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400 V35 Men 2019								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	50.21		50.21	PB	David Awde	1	Nick Phipps	Woking	Yeovil	6 Jul 19
2	50.46		46.68/46.5		Dale Garland	4		Guernsey	St. Peter Port	16 May 19
3	50.65		47.13		Mark Berridge	1	Martin Tarsey	Basingstoke & Mid Hants	Basingstoke	17 Jul 19
4	50.79		48.45i		Andrew Clements	2		Windsor Slough Eton & Hounslow	Hamilton, CAN	5 Aug 19
5	50.95		50.95/50.2	PB	Martyn Reynolds	4		Bexhill Runners & Triathletes	Eltham	17 Aug 19
6	51.78		49.16		Tom Grantham	2	John Henson	Sheffield & Dearne	Sportcity	1 Jun 19
7	51.79		51.79	PB	Keith Hutchinson	5	Rick Betts	Hartlepool	Gateshead	26 Aug 19
7	51.79		49.89		Steven Tester	3	Iain Presnell	Tonbridge	Tonbridge	26 Aug 19
9	52.06		51.02/50.3		Sean Reidy	4	Tim Needham	Nene Valley	Hull	29 Jun 19
10	52.36	i	50.54i		James Moroney	4	Trevor Muxlow	Notts	Lee Valley	24 Feb 19
	53.5								Rugby	3 Jul 19
11	52.55		49.38/49.3		Peter Irving	2	Andrew Winnie	Jersey	Portsmouth	12 May 19
12	52.81		51.93		Peter Hall	5		Notts	Coventry	6 Jul 19
13	53.03		50.82		Hamed (Mo) Agboke	2		Hercules Wimbledon	Tooting Bec	24 Aug 19
14	53.2		46.51i		Steven Green	2	Malcolm Arnold	Cambridge & Coleridge	Luton	23 Jun 19
	53.78								Stevenage	15 Jun 19
15	53.56		49.10i		Aaron Aplin	1	Martin White	Mansfield	Loughborough	20 May 19
16	53.98		53.98/50.9	PB	Raymond Adams	3		Birchfield H	Belfast	29 Jun 19
17	54.0		50.24		James Colclough	5	Gordon Ainsley	BRAT	Gloucester	19 May 19
	54.63								Coventry	16 Jun 19
17	54.0		54.0	PB	David John Williams	4	Steve Knight	Les Croupiers	Cardiff Met	22 May 19
19	54.3		51.57		Andrejs Safars	1		Medway & Maidstone	Eltham	3 May 19
	54.55	i							Lee Valley	9 Mar 19
20	54.42	i	53.93		Simon Everard	5	Mark Lawrence	London Heathside	Athlone, IRL	10 Mar 19
	56.10								Finsbury Park	13 Apr 19
21	54.46		52.11/49.8		Colin Welsh	2		Teviotdale	Grangemouth	4 Sep 19
22	54.58		51.51/50.4		Paul Hindle	4		Newton Abbot	Exeter	2 Jun 19
23	54.6		50.78/50.5		Sam Malekout	2		Ilford	Lee Valley	24 Jun 19
24	54.70		50.09i		Dave Ragan	2	Martin Tarsey	Basingstoke & Mid Hants	Basingstoke	28 Sep 19
25	54.82		54.67		Owen Chesher	1	John Mcfall	Brecon	Coventry	6 Jul 19
26	54.86	i	53.89		Wayne Lashley	3		Dulwich	Torun, POL	24 Mar 19
	55.38								Jesolo, ITA	8 Sep 19
27	54.99		51.19/50.4		John Gilding	2		Charnwood	Nuneaton	9 Jun 19
28	55.01		54.30/53.5		George Gavriel	3	Panos Ioannou	Buckingham & Stowe	Milton Keynes	22 Sep 19
29	55.06		55.06/54.1	PB	Mac Tuncer	4		Ryston	Milton Keynes	22 Sep 19
30	55.19		54.95/54.8		Matt Cave	3	Howard Moscrop	Swindon	Gateshead	22 Aug 19
31	55.2		54.41		Paul Howard	5	Allison Benton	Brighton & Hove	Chelmsford	15 Jun 19
	55.68								Birmingham	10 Aug 19
31	55.2		55.2	PB	Blair Wilson	2	Clem Leon	Blackheath & Bromley	Ashford	24 Jun 19
33	55.26		49.96/49.9		Michael Burslem	4	Bob Bridges	Belgrave	Harrow	19 May 19
34	55.4		56.97/53.8		Chung Tu	1	Ben Webster	Cambridge & Coleridge	Norwich	26 May 19
35	55.44		55.44	PB	Daniel Martin	1		Swale Combined	Ramsgate	28 Sep 19
36	55.49		55.49	PB	Gabe Morris	2		Shrewsbury	Telford	7 Sep 19
37	55.9		55.8		Chris Gibbs	5	Robert Hingley	Bromsgrove & Redditch	Stourport	25 Apr 19
38	56.2		52.48/51.9		Daniel Yellop	4		Ryston	Chelmsford	15 Jun 19
	66.43								Woodford Green	17 Aug 19
39	56.3		57.23i/56.3	PB	Thomas Procter-Legg	3	Ben Owen	Radley	Horspath	29 Apr 19
40	56.48	i	54.27		Alex Chklar	3		Southern Counties Vets	Torun, POL	24 Mar 19
41	56.8		57.04/56.8	PB	Chris Ryans	5		Epsom & Ewell	Milton Keynes	13 Jul 19
	57.04								Walton	17 Jul 19
42	56.87		55.07		Tom Skinner	3		Bristol & West	Aldershot	19 Jun 19
43	56.97		55.55		Kevin Cranmer	5		Reading AC	Bedford	25 May 19
44	57.0		57.08/56.7		Chris Johnson	2	Antoinette Inniss-Haycox	Kettering	Corby	12 May 19
	57.71								Kettering	9 Jul 19
45	57.2		55.6		Andy Graham	1	Paddy Dinsmore	Wallsend	Middlesbrough	16 Jun 19
46	57.4		55.54/55.0		Andrew Harrison	3		Darlington H	Jarrow	14 Jul 19
	57.81								Middlesbrough	25 Jun 19
47	57.74		54.89/53.7		Matthew Dalton	5	James Copeland	Peterborough	Peterborough	15 Jun 19
48	57.8		50.89		Greg Goodrem	1	Keith Palmer	Southend	Chelmsford	3 Jul 19
	61.78								Milton Keynes	22 Sep 19
49	57.96		56.96		Ewan Walton	5		Teignbridge	Yeovil	5 May 19
50	58.0		59.92/57.3		Philip Mackie	3		Epsom & Ewell	Croydon	8 Jul 19
	62.03								Ashford	1 Sep 19
51	58.21		58.21	PB	Allan Mc Sween	2	Michael Comissiong	Thames Valley	Tampa FL, USA	22 Jun 19
52	58.26		55.05		Mark Beer	5		Chesterfield	Hull	29 Jun 19
52	58.26		50.32/50.0		Chris Eckersley	4		Bolton	Stretford	16 Jul 19
54	58.58		58.14i		Christopher Florides	1	Costas Karageorghis	Brunel Uni London	Battersea	25 May 19
55	58.6		58.6	PB	Arthur William Greenhalgh	2		Wesham	Lancaster	6 May 19
56	58.69		58.69	PB	Jon Mattos	2		Kingston upon Hull	Hull	29 Jun 19
57	58.8		56.94		Gareth Woodcock	2	Blake Ellis	Trafford	Warrington	11 Aug 19
58	58.9		58.9	PB	Jack Crossley	4		Medway & Maidstone	Ashford	24 Jun 19
59	59.0		60.18/56.0		Owen Wells	1	Michael Bazire	Lewes	Eastbourne	15 May 19
	60.18								Kingston	2 Jun 19
59	59.0		59.52/59.0	PB	Adam Roeder	3	Peter Mason	Tonbridge	Ashford	24 Jun 19
	59.52								Ashford	1 Sep 19
61	59.10		56.26		Tom Gardner	2	Ian Gains	Ilford	Ashford	1 Sep 19
62	59.2		60.25/59.2	PB	Kevin Wheeler	3	Mary Goater	Havant	Basingstoke	17 Jun 19
	61.81	i							Lee Valley	10 Feb 19
63	59.24	i	59.24i	PB	Mike Harwood	2		London City AC	Lee Valley	9 Mar 19
64	59.3		56.88/56.3		Matt Moon	5		Black Pear Joggers	Redditch	5 Jun 19
65	59.36	i	54.09		Neil Barton	4		Hatch Warren	Torun, POL	24 Mar 19
	59.46								Basingstoke	17 Jul 19
66	59.50	i	59.22/59.0		Rory Macfarlane	5	Pat Logan	Kingston & Poly	Lee Valley	10 Feb 19
	59.5								Twickenham	19 Jun 19
	59.85								Kingston	2 Jun 19
67	59.6		56.87/56.6		Paul Beeson	3		Cannock & Stafford	Burton	3 Jul 19
	60.64								Nottingham	31 Aug 19
68	59.8		57.4		Jaime Rodriguez Garcia	1		London Heathside	Lee Valley	24 Jun 19
68	59.8		59.8	PB	Ben Hall	5		Elswick	Jarrow	10 Aug 19
70	59.94		59.94	PB	Kevin Woodard	1		Torbay Tri	Exeter	24 Sep 19
71	60.0		57.19		Andrew Cooknell	3		Leamington	Nuneaton	1 May 19
71	60.0		58.3		Andrew Simmonds	3		Ryston	Kings Lynn	18 May 19
73	60.1		62.59/60.1	PB	Darren Corneille	4	David Liston	Blackheath & Bromley	Ashford	24 Jun 19
	62.59								Bromley	29 Apr 19
74	60.14		60.14	PB	Drew Sambridge	1		Stratford-upon-Avon	Nottingham	31 Aug 19
75	60.2		60.2	PB	Tom Atkinson	1		Houghton Harriers	Jarrow	20 May 19
76	60.33		51.06		Carl McMullen	5		Cannock & Stafford	Helsinki, FIN	24 Aug 19
77	60.4		60.2		George Bull	3		South Shields	Hexham	10 Aug 19
78	60.60		56.32		James Armstrong	1		Tavistock	Tavistock	14 Jul 19
79	60.6		60.6	PB	Paul Burdon	4		Chester-le-Street	Hexham	10 Aug 19
80	60.67		58.94		John Devoy	5		Fulham	Parliament Hill	11 Sep 19
81	60.7		60.28		Peter Grimoldby	2	John Stephenson	Gateshead	Jarrow	15 Jul 19
	62.12								Middlesbrough	11 May 19
82	60.78		60.78	PB	Ruairidh Maclean	2		Giffnock North	Kilmarnock	25 Aug 19
83	60.8		60.8	PB	Hugh Billane	4		Hercules Wimbledon	Battersea	3 Jul 19
84	60.99		60.99	PB	Andrew Wakeley	2		Telford AC	Telford	7 Sep 19
85	61.1		60.9		Simon Horler	5		Bromley Veterans	Eltham	3 May 19
86	61.3		61.3	PB	Chris Norris	3		White Horse	Horspath	29 Apr 19
87	61.49		61.49	PB	Martin Kerr	2		Derby	Derby	21 May 19
88	61.6		61.6	PB	James Ellis	1		Kirkby Milers	Blackburn	13 Apr 19
88	61.6		61.0		Kevin Rojas	3	Allison Benton	Brighton & Hove	Eastbourne	15 May 19
90	61.87		61.87	PB	Dean Kane	5		Inverness	Turin, ITA	1 Aug 19
91	61.9		59.7		Henry Madden	1		Blyth	Jarrow	10 Jun 19
92	62.0		55.16		Andrew Reeves	3	Paul Harrison	Stratford-upon-Avon	Stourport	25 Apr 19
92	62.0		58.9		Andrew Weaver	4		Scunthorpe & District AC (Defunct)	Cleckheaton	14 Jul 19
94	62.02		62.02	PB	Jack Poxon	1		Burton	Nottingham	31 Aug 19
95	62.1		62.1	PB	Jon Moss	2		Tyne Bridge	Darlington	16 Jun 19
95	62.1		62.1	PB	Andrew Cackett	3		Basingstoke & Mid Hants	Basingstoke	17 Jun 19
97	62.2		62.2	PB	Richard Evans	2		St. Albans Striders	Lee Valley	24 Jun 19
98	62.22		58.45/57.8		Matthew Harding	5	Ivor Henry Sayer	Deeside AAC	Wrexham	11 May 19
99	62.3		62.3	PB	Paul Hughes	1	Bernard Wilkins	Abingdon	Abingdon	3 Jun 19
100	62.5		62.5	PB	Adrian Bradley	4		Striders of Croydon	Croydon	8 Jul 19
101	62.6		65.96/62.6	PB	Sean Connerton	1	Sara MacDonald-Gray	Southampton	Portsmouth	29 Apr 19
	65.96								Ashford	1 Sep 19
102	62.7		62.7	PB	Paul Thomas	1		Kirkby Milers	Blackburn	13 Apr 19
103	62.76		62.76	PB	Tony Bacon	2	Trevor Bunch	Saffron Striders	Watford	17 Apr 19
104	62.77		62.77	PB	Paul Coon	3		Salford H	Birmingham	10 Aug 19
105	62.8		62.8	PB	Paul Marriott	4		Worksop	Grantham	19 May 19
106	62.9		62.9	PB	Andy Duguid	5	Lisa Boyd	Heaton	Jarrow	14 Jul 19
107	63.16		61.94		Adrian Murphy	4		Epsom Oddballs	Tooting Bec	29 Jun 19
108	63.2		62.23i/61.6		Matthew Lamb	5		West Norfolk	Boston	31 May 19
109	63.29		57.38		Danny Digweed	1	Edward M King	Barnet	Finsbury Park	1 Jun 19
110	63.3		60.3		Graham Peacock	2		Charnwood	Nuneaton	1 May 19
110	63.3		62.22i		Christopher Vincent	5		London Heathside	Ipswich	15 Jun 19
	63.79								Finsbury Park	1 Jun 19
110	63.3		61.8		Mark Banks	3		South Shields	Jarrow	15 Jul 19
113	63.50		63.50	PB	Phil Skelton	4		Steel City	Sheffield	15 Aug 19
114	63.5		57.2		Chris Cope	2		Boston	Boston	19 May 19
115	63.61		63.61/62.3	PB	Jermaine Smith	2		Reading AC	Reading	15 Jun 19
116	63.73		63.73	PB	Stewart Michael O'reilly	4		Gloucester	Hull	29 Jun 19
117	63.9		53.00/52.0		Neil Gillingham	2	Eric Phillips	Ipswich	Ipswich	21 Jul 19
118	64.0		63.8		Daniel King	1	Dominic King	Colchester H	Bury St. Edmunds	1 May 19
118	64.0		64.0	PB	Kevin Steven	3		South Shields	Jarrow	20 May 19
120	64.1		62.24		Nick Androulidakis	3		London City AC	Wimbledon	19 May 19
	65.52								Carshalton	13 Jul 19
121	64.2		66.71/64.0		Ryan Hill	1		Newbury	Abingdon	3 Jun 19
	66.71								Basingstoke	28 Sep 19
121	64.2		64.2	PB	Philip Hilton_West	1		Blaydon	Darlington	16 Jun 19
123	64.3		60.13		Clive Wickham	3	Roger Williams	Hillingdon	Battersea	24 Jun 19
124	64.4		64.4	PB	Joseph Hayes	1		Reading AC	Colchester	17 Aug 19
125	64.6		64.6	PB	Andy Mckendrick	1		Newbury	Walton	13 Apr 19
126	64.7		64.7	PB	James Lediard	3		Halesowen	Stourport	25 Apr 19
127	65.38		56.40/54.8		Tim Ivorson	2		East Grinstead	Eltham	17 Aug 19
128	65.4		63.9		Paul Wade	1		Holme Pierrepont	Bingham	19 Jun 19
129	65.5		65.5	PB	Craig Mawson	3		Barnsley AC	Cudworth	10 Aug 19
130	65.6		65.6	PB	Duane Matthews	3		Herne Hill	Tooting Bec	17 Jul 19
131	65.9		65.0		Bryan Cherry	4		Worksop	Cleckheaton	16 Jun 19
132	66.23	i	66.23i	PB	Simon Ross	5		Steel City	Sheffield	11 Dec 19
133	66.4		66.4	PB	Neil Cooper	1		Holme Pierrepont	Bingham	19 Jun 19
133	66.4		66.4	PB	Stephen Oates	5		Northern (Isle of Man)	Douglas	29 Jun 19
135	66.5		66.5	PB	Ben Friend	2	Marc Woodall	Guildford & Godalming	Tooting Bec	19 May 19
136	66.75		66.75	PB	Paul Flynn	1		Ballydrain	Belfast	23 Jun 19
137	66.8		66.8	PB	Alastair Leckie	5		Norwich RR	Norwich	11 May 19
137	66.8		1:06.8		Peter Jobes	2		Heaton	Jarrow	15 Jul 19
139	66.89		50.07		John Dickinson	2	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	28 Sep 19
140	66.9		61.90/60.3		Mark Tallon	2		Darlington H	York	19 May 19
141	67.03		67.03	PB	Steven Burtchaeu			Taunton	Exeter	28 May 19
142	67.2		67.2	PB	Ben Johnson	4		Overton	Portsmouth	29 Apr 19
142	67.2		64.4		Andrew Chatfield	5		Ipswich	Bury St Edmunds	26 May 19
144	67.4		67.4	PB	Michael Joyeux	2	Michael Doughty	Quakers	Jarrow	22 Jun 19
145	67.5		62.83/57.7		Rhys Hawkes	1		Havant	Portsmouth	29 Apr 19
145	67.5		55.33i		Matthew James	2	Matthew Hargreaves	Tamworth	Telford	1 May 19
145	67.5		67.5	PB	Mitchell Poustie	4		Team Kennet	Basingstoke	13 Jul 19
148	67.6		65.7		Richard Conder	5		Low Fell	Jarrow	15 Jul 19
149	67.7		67.7	PB	Jamie Wilson	2		Tyne Bridge	Jarrow	20 May 19
150	68.2		68.2	PB	Eric Lewis	2		Blaydon	York	19 May 19
151	68.4		65.4		Tom Abdy	3		Notts	Nuneaton	1 May 19
152	68.6		68.6	PB	Mark Pearce	2		Sparkhill	Redditch	5 Jun 19
153	69.00		53.07		Adam Fidgett	3	Tim Needham	Nene Valley	Hull	29 Jun 19
154	69.87		61.52/59.1		Neil Edwards	5		Wrexham	Connah's Quay	7 Apr 19
155	70.5		66.40		Kieran Golding	4	Alan Brown	Swindon	Horspath	29 Apr 19
156	70.9		68.1		Andrew Pedelty	2		Daventry	Banbury	6 Jul 19
157	71.3		67.1		Christian Morris	2		Serpentine	Battersea	24 Jun 19
158	71.4		65.07/61.1		Ben Collison	2	Steve Peck	West Norfolk	Cambridge	21 Jul 19
159	71.5		71.5	PB	Simon Haddon	4		Hailsham	Eastbourne	15 May 19
160	71.9		71.9	PB	David Payne	5		Droitwich	Stourport	25 Apr 19
161	72.0		57.95		Neil Jennings	4		St. Mary's Richmond	Lewes	15 Jun 19
162	72.3		72.3	PB	Rob MacDonald	3		Holme Pierrepont	Bingham	19 Jun 19
163	73.65		73.65/61.2	PB	Andrew Hart	1		New Marske	Middlesbrough	11 Jun 19
164	74.0		74.0	PB	Richard Peel	4		Oakwell Runfit	Cleckheaton	17 Jul 19
165	74.1		74.1	PB	Neil James Kavanagh	1		Low Fell	Jarrow	22 Jun 19
166	74.6		75.17/68.1		David Evans	3		Havant	Portsmouth	29 Apr 19
167	75.1		74.42		Wesley Atkins	2		Darlington H	Jarrow	10 Aug 19
168	75.4		72.7		Stephen Dorricott	3		Northern (Isle of Man)	Douglas	29 Jun 19
169	75.8		74.0		Benjamin Howard	2	Jaime Walker	Burton	Burton	3 Jul 19
170	77.36		77.36/76.9	PB	Jonathan Sharp	4		Kirkintilloch	Kilmarnock	1 Sep 19
171	80.2		80.2	PB	Chris Cartwright	5		Poole Runners	Poole	16 Jun 19
172	80.5		80.5	PB	Mark Richard Rudkin	4		Blyth	Jarrow	22 Jun 19
173	82.0		82.0	PB	Geoffrey Hirst	3		Harrogate	Whitley Bay	10 Aug 19
174	82.4		73.6		Stuart Hart	3		New Marske	Hexham	10 Aug 19
175	82.50		82.50/60.8	PB	Thomas Brennand	5		Cambridge & Coleridge	Mile End	19 May 19
176	85.1		85.1	PB	Joon Wee Ho	1		Holme Pierrepont	Bingham	19 Jun 19
177	87.5		59.1		Carel du Plessis	3		Epsom & Ewell	Wimbledon	29 Apr 19
178	91.25		87.30		Thomas Stamp	3		Scunthorpe & District AC (Defunct)	St. Albans	13 Apr 19
Resident Non UK Athletes
	51.58		50.00		Kaspars Kazemaks	1	Nick Phipps	Woking	Birmingham	3 Aug 19
	53.8		53.8	PB	Bruno Lima	3	Duncan Mason	Salford H	Preston	19 May 19
	54.1		52.44		Bartosz Porzuczek	3	Andrew Robbins	Serpentine	Luton	15 Jun 19
	56.78								Battersea	8 May 19
	54.58		53.44		Frederick Legah	5		Southampton	Reading	15 Jun 19
	55.42		55.42	PB	Miguel Headley	2	Julia Machin	Basingstoke & Mid Hants	Toronto Track and Field Centre	18 Jul 19
	56.19		53.21		Ronald DeBique	1	Steve Snook	Wimborne	Exeter	2 Jun 19
	57.5		52.40		Berenger Ulric Akue Assoumou	3		Thames Valley	Battersea	13 May 19
	57.90								Birmingham	10 Aug 19
	61.88		60.96		Luke Parker	5		Serpentine	Perivale	13 Apr 19
	65.8		65.8	PB	Frank O Regan	3		Reigate Priory	Wimbledon	29 Apr 19
	79.5		79.5	PB	Kieran Callaghan	5		Colchester H	Chelmsford	3 Jul 19