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400 V35 Men 2023									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	47.56			44.54		Rabah Yousif	2	Carol Williams	Newham & Essex Beagles	Eton	11 Jun 23
2	49.16			48.75		Adrian Richards	3	Gladys Bird	Woodford Green Essex Ladies	London (CT)	3 Sep 23
3	49.70			47.97		Dale Willis	1	Bill Boyd	Corby	Pescara, ITA	26 Sep 23
4	49.76			49.18		Craig Cox	2		Crawley	Hayward CA, USA	7 May 23
5	49.77			49.76		David Mould	2		Bromsgrove & Redditch	Nuneaton	3 Jun 23
6	49.88			48.20		Lewis Robson	1	Janice Kaufman	Gateshead	Pescara, ITA	26 Sep 23
7	50.84			47.05		Nicholas Atwell	3	Donovan Reid	Thames Valley	Gillingham	19 Aug 23
8	51.03			50.21		David Awde	5	Nick Phipps	Woking	Bromley	9 Jul 23
9	51.8			47.51		Peter Phillips	3	Ivor Patrick Northey	Herne Hill	Battersea Park	19 Jun 23
10	51.84	i		51.32/51.3		Ian Horlock	2		Woking	Sheffield	19 Feb 23
	52.10									Kingston	14 May 23
	53.1									Portsmouth	24 Apr 23
11	51.91			48.87		Jonathan Williams	4		Llanelli	Nuneaton	6 Aug 23
12	52.25			52.25	PB	James Mcnaney	4		Elvet	Derby	2 Sep 23
13	52.39	i		48.37		Donald MacLeod	1		Glasgow City	Emirates Arena	21 Jan 23
14	52.95			52.53		Andrew Gibb	3		Belgrave	Wormwood Scrubs	21 Jun 23
15	53.11			50.09/50.0		Jonathan Hiorns	2	Jamie McLoughlin	Walton	Finsbury Park	9 Sep 23
16	53.16			49.26		Shaka Palmer	3	Paul Pinnington	Enfield & Haringey	London (CT)	13 Aug 23
17	53.4			53.04/52.7		Matthew Leigh Smith	3		West Norfolk	Bedford	9 Sep 23
	54.42									Woodford	19 Aug 23
18	53.45			49.09		Lea Stephenson	3	Doug Maxwell	Tynedale	Jarrow	17 Jun 23
19	53.5			47.18		John Kelley	5		Sutton-in-Ashfield	Newark	19 Aug 23
20	53.57			53.57	PB	James Twallin	1	Leanne Wellings	Wycombe	Ashford	9 Sep 23
21	53.58	i		49.16		Tom Grantham	5	John Henson	Sheffield & Dearne	Sheffield	4 Feb 23
22	53.6			48.08		Jonathan Elderfield	3		Basingstoke & Mid Hants	Winchester	19 Jun 23
23	53.75			52.05/52.0		Stefan Wilcockson	3	Ted Grey	Mansfield	Nottingham	14 May 23
24	53.9			53.9	PB	Alastair Mann	5		Watford	Cambridge	18 Jun 23
25	53.94			49.26		Dan Bray	5		City of Portsmouth	Corby	19 Jul 23
26	53.95			52.65/51.2		Steven Callister	2		Sale Harriers Manchester	Pescara, ITA	25 Sep 23
27	53.98			53.98	PB	Calum Irvine	1	Michael McKnight	Annadale	Belfast	27 May 23
28	54.01			54.01	PB	Chris O'grady	2		Notts	Nottingham	14 May 23
29	54.37			49.26i		Paul Wright	4	Richard Massey	Mansfield	Nottingham	14 May 23
30	54.4			53.70		Michael Shortall	4		Thurrock	Bedford	9 Sep 23
	55.10	i								Lee Valley	26 Mar 23
31	54.65			54.26		Asha Osei	4		London Heathside	Finsbury Park	15 Jun 23
32	54.7			54.75/54.5		Conor Wilkinson	2		Bury	Bury	9 Jul 23
	55.34									Belfast	19 Aug 23
33	54.78			54.78	PB	Chris Cooper	1		City of Norwich	Derby	2 Sep 23
34	54.9			54.08		Alex Thomas	1	Richard Holt	Kingston & Poly	Tooting Bec	9 Jul 23
	55.56									Pescara, ITA	25 Sep 23
34	54.9			54.60/54.1		Owen Watts	4	David Vosser	Winchester	Winchester	19 Aug 23
	55.77									Winchester	5 Jul 23
36	55.00			49.89		Alex Fields	2		Bristol & West	Nuneaton	11 Jun 23
37	55.0			56.06/55.0	PB	Luke O’Gorman	2	Andrew Freeman	Bromsgrove & Redditch	Stoke	19 Aug 23
38	55.04			54.73		Mohsin Javed	2		Oxford Uni	Winchester	24 Sep 23
39	55.2			52.07/51.5		Stuart Pelling	1	Peter Standen	Eastbourne	Eastbourne	14 Jun 23
	56.87									Gillingham	19 Aug 23
40	55.29			55.29	PB	Anthony Liddle	1	David Thomas	Morpeth	Gateshead	27 Aug 23
41	55.3			54.63/53.9		John Jenkins	1	Matthew Hargreaves	Tamworth	Telford	19 Apr 23
	55.63									Nuneaton	1 Apr 23
42	55.4			61.22/54.7		Sparrow Morley	1		Tyne Bridge	Jarrow	3 Jul 23
42	55.4			56.22/55.4	PB	Terry Hawkey	5		Dartford H	Tonbridge	7 Jul 23
	58.19									Dartford	28 Jun 23
44	55.6			51.57		Andrejs Safars	5		Medway & Maidstone	Salisbury	9 Jul 23
	56.56									Bromley	15 Apr 23
45	55.9			49.21		Ben Hazell	4	Rafer Joseph	Basingstoke & Mid Hants	Winchester	19 Jun 23
46	56.0			56.0	PB	Harvey Speed	1	Steve Green	Coventry	Loughborough	26 Apr 23
47	56.07	i		55.50i		Michael Omakobia	5		Woking	Lee Valley	26 Mar 23
	56.38									Kingston	16 Aug 23
48	56.4			55.07		James Canning	3		Midland Masters	Worcester	10 May 23
	57.11									Sheffield	3 May 23
49	56.48			56.48	PB	Richard Dyson	5		Sutton & District	Coulsdon	29 Apr 23
50	56.63			56.63	PB	Ross Penney	4		City of Plymouth	Plymouth	6 Aug 23
51	56.65			54.56/53.5		Clark Roberts	1	Norma Pugh	Coventry	Nuneaton	11 Jun 23
52	56.71			49.35		Gary Smith	1		Falkirk	Grangemouth	2 Sep 23
53	56.8			56.8	PB	Daniel Fleming	2		Clayton le Moors	Blackburn	22 Apr 23
53	56.8			51.70/50.9		Duncan Lawrence	1		Oxford City	Horspath	24 Apr 23
55	56.9			51.92/51.3		Charles Barker	3		Rugby & Northampton	Loughborough	26 Apr 23
55	56.9			56.9	PB	Abdela Kelifa	2		Cambridge H	Tonbridge	7 Jul 23
57	56.94			50.12/49.3		Chris Monk	1	Richard Massey	Mansfield	Derby	18 Jun 23
58	57.19			53.82		Jason Kojo Dwaah	4		Victoria Park & Tower Hamlets	London (CT)	3 Sep 23
59	57.3			56.97/53.8		Chung Tu	5	Massimo Lai	Cambridge & Coleridge	Bury St. Edmunds	3 Sep 23
	58.51									St. Ives	14 Jun 23
60	57.6			57.6	PB	Dominic Bretherton	5		Blackburn	Ellesmere Port	20 May 23
60	57.6			55.10		Scott Brewer	2	David Wilkinson	Thames Valley	Battersea Park	19 Jun 23
	57.74									Derby	2 Sep 23
62	57.67			53.49		Richard Macaulay	3		London Heathside	Lee Valley	22 May 23
63	57.7			51.86		Ben Stanton	1		Reigate Priory	Tooting Bec	20 May 23
	59.69									Carshalton	18 Jun 23
63	57.7			57.7	PB	Kevin Findlay	5		Blaydon	Whitley Bay	18 Jun 23
65	57.77			56.65		Ian Culligan	5		Unattached	Stretford	23 Sep 23
66	57.81			57.81	PB	Tom Irish	4		Herne Hill	Kingston	16 Aug 23
67	57.9			57.17i/54.5		Paul Bradley	3		Halesowen	Worcester	10 May 23
68	58.0			57.28		David Price	2		Worcester	Redditch	5 Jul 23
69	58.09			56.92		Aaron Dey	1		Cornwall AC	Exeter	16 Jul 23
70	58.1			57.9		Michael Tay	4		Herne Hill	Battersea Park	15 May 23
71	58.2			54.15/52.2		Carl Paxman	1		Harlow AC	Bedford	9 Sep 23
72	58.4			58.0		Ben Richardson	3		Tonbridge	Tonbridge	7 Jul 23
73	58.47			58.47	PB	Luke Kelly	2		Chorlton	Stretford	29 May 23
74	58.57			57.87		Jacob Fletcher	1	Michael Martin	Trafford	Birmingham (U)	29 Jul 23
75	58.7			58.7	PB	Eoin Brady	1		Hercules Wimbledon	Wimbledon	17 Jul 23
76	58.77			58.77/58.5	PB	Laurence Anderson	5		Epsom & Ewell	Kingston	16 Aug 23
77	58.83			56.32		Luke Williams	1	John Wakeman	Havering	Gillingham	16 Sep 23
78	58.99			56.21/55.9		James Stanton	5		Enfield & Haringey	Hendon	27 Aug 23
79	59.0			54.26		Richard Park	2	Mark Vile	Cambridge & Coleridge	Milton Keynes	20 May 23
80	59.1			52.97		Roy Chambers	3		Woking	Bedford	9 Sep 23
81	59.13		-1.7	59.13/58.4	PB	Dan Schofield	2		Western Tempo	Gloucester	1 May 23
82	59.14			57.43		Craig Bridges	3	Kevin Brunt	Team Bath	Yate	16 Apr 23
83	59.41			52.53		Robert Kite	1		Basingstoke & Mid Hants	Basingstoke	30 Sep 23
84	59.76			59.76/58.9	PB	Mike Smalley	5		Croydon	Carshalton	1 Apr 23
85	59.79			59.79	PB	Christopher Collier	3		Cambridge Uni	Gillingham	2 Sep 23
86	59.83			59.83	PB	Martin Bell	1		Clapham Chasers	Kingston	19 Apr 23
87	60.11			49.63		Michael Dyer	4		Reading AC	Pescara, ITA	21 Sep 23
88	60.3			60.3	PB	Steven Foy	5		Dartford H	Tonbridge	7 Jul 23
89	60.34			59.95		Edwin Yamoah	2		Shaftesbury Barnet	Coventry	30 Jul 23
90	60.4			60.4	PB	Kiran Franklin	2		Burton	Burton	7 Jun 23
91	60.5			60.5	PB	Paul Huckle	1		Wellingborough	Milton Keynes	10 May 23
91	60.5			60.59/60.5	PB	Andy Pattison	4		Blyth	Blackpool	17 Sep 23
	60.59									Jarrow	17 Jun 23
93	60.6			59.14		Andrew Caruana	1	David Rice	Abingdon	Reading	2 Jul 23
	60.96									Pescara, ITA	25 Sep 23
94	60.84			60.84	PB	Oliver Sayner	2		Walton	Twickenham	19 Jul 23
95	61.0			61.0	PB	Khushbaht Abdulloev	3		London Heathside	Grays	19 Aug 23
96	61.10			56.58		Colin Shaw	3		Guildford & Godalming	Eton	20 May 23
97	61.2			59.45		Drew Sambridge	5		Stratford-upon-Avon	Redditch	5 Jul 23
98	61.4			58.9		Simon Bowman	1		Huntingdonshire	St. Ives	16 Apr 23
98	61.4			61.4	PB	Chris Shoult	5		Hailsham	Eastbourne	14 Jun 23
100	61.55			61.55/61.4	PB	Daniel Smith	5		Ryston	Woodford	19 Aug 23
101	61.6			58.36/56.5		Christian Bruss	1		Tamworth	Burton	7 Jun 23
101	61.6			61.6	PB	Séamus O'Brien	1		Harlow AC	Ware	19 Aug 23
103	61.8			61.8	PB	Daniel Scolari	4		Black Pear Joggers	Worcester	10 May 23
103	61.8			60.0		Paul Newark	4		Royal Sutton Coldfield	Sutton Coldfield	9 Sep 23
105	61.89			61.89/58.7	PB	Robert A Smith	1	Jamie McLoughlin	Walton	Turnhout, BEL	8 Jul 23
106	61.97			60.21		Scott Thrush	3		Thurrock	Southend	28 Aug 23
107	62.0			59.8		James Kirkwood	2		Holme Pierrepont	Newark	30 Apr 23
108	62.3			59.48/57.2		Aaron Keys	2		Middlesbrough & Cleveland	Jarrow	31 Jul 23
109	62.7			59.1		Aaron Baker	3		Reading AC	Horspath	24 Apr 23
110	62.8			62.8	PB	Kevin Brown	4		South Shields	Jarrow	31 Jul 23
111	62.85			54.41		Robert Simmonds	3		Ryston	Stevenage	9 Jul 23
112	62.9			62.98/62.9	PB	Jonathan Bean	4	Noel O'Dowd	Southampton	Winchester	19 Jun 23
113	62.93			55.64/55.3		Gareth Lewis	1		Winchester	Gillingham	16 Sep 23
114	63.0			59.76		Daniel Ullah	1	Geoffrey James	Birchfield H	Telford	19 Apr 23
114	63.0			60.9		Russell Lyne	4		City of Portsmouth	Portsmouth	24 Apr 23
116	63.01			63.01/59.5	PB	John Fulcher	1	Peter Arnott	Boston	Corby	19 Jul 23
117	63.10			60.28		Peter Grimoldby	5	John Stephenson	Gateshead	Jarrow	14 Jun 23
117	63.10			63.10	PB	David Bennett	3		Newbury	Perivale	19 Aug 23
119	63.5			62.11		Paul O'Mara	4		Tyne Bridge	Whitley Bay	18 Jun 23
120	63.75			56.99		Barry Edwards	4		Menai	Wrexham	14 May 23
121	63.8			63.8	PB	Richard Gubby	2		Stratford-upon-Avon	Worcester	10 May 23
122	64.06			59.19/56.6		Bilen Ahmet	4	John Mahon	Kingston & Poly	Gillingham	16 Sep 23
123	64.4			64.4	PB	Hywel Garrard	4		Mansfield	Doncaster	9 Jul 23
124	64.6			64.6	PB	Mark Best	4		Heaton	Jarrow	15 May 23
125	64.61			55.03/54.6		Timothy Ayres	1		Blackheath & Bromley	Bromley	12 Jun 23
126	64.8			63.1		Martin Jenner	2	Richard Long	Bexley	Tonbridge	7 Jul 23
126	64.8			57.85/57.5		Timothy Bagguley	3		Newark AC	Cleckheaton	19 Aug 23
128	65.2			63.8		Daniel King	5	Dominic King	Colchester H	Southend	10 May 23
128	65.2			65.2	PB	Daniel John Wild			Unattached	Sportcity	19 Aug 23
130	65.9			65.1		Allan Ball	5		South Shields	Jarrow	3 Jul 23
131	66.0			66.0	PB	Matthew Harmer	4		HY AC	Dartford	20 May 23
131	66.0			66.0	PB	Christopher Campbell	3		Holme Pierrepont	Bingham	19 Jul 23
133	66.15			66.15	PB	Stefan Kennedy	5		Armagh	Belfast	19 Aug 23
134	66.4			66.4	PB	Francis Varney	2		Banbury	Nuneaton	20 May 23
134	66.4			63.9		Paul Wade	5		Holme Pierrepont	Bingham	19 Jul 23
136	67.2			55.1		Stevyn Mills	4		Fleet & Crookham	Portsmouth	24 Apr 23
137	67.39			67.39	PB	Timothy Bamber	1	Robert McGaughey	Ballymena Runners	Belfast	19 Aug 23
138	67.41			67.41	PB	Dave Woodward	3		Malvern Buzzards	Gloucester	23 Apr 23
139	67.7			67.7	PB	Liam OhUiginn	3		Serpentine	Hornchurch	20 May 23
139	67.7			67.7	PB	Joseph O'Gorman	5		HY AC	Eastbourne	14 Jun 23
141	67.82			55.05		Michael Robbins	1	Karen Yewer	Newbury	Abingdon	18 Jun 23
142	68.3			68.3	PB	Daniele Biagi	3		Mornington Chasers	Hemel Hempstead	18 Jun 23
143	69.7			67.7		David Cornish	5		Tyne Bridge	Shildon	20 May 23
144	69.8			69.5		Darren Price	5		Ryston	Great Yarmouth	4 Jun 23
144	69.8			69.8	PB	Dave Hughes	3		North Shields Poly	Whitley Bay	19 Aug 23
146	69.9			63.6		Iain Dalby	4		South Shields	Jarrow	31 Jul 23
147	70.6			70.6	PB	Ashley Habel	1		Stratford-upon-Avon	Stratford-upon-Avon	10 Sep 23
148	70.78			70.78/61.2	PB	David Stephens	1	Catherine Walker	St. Albans Striders	Lee Valley	17 Jul 23
149	71.5			71.5	PB	Gary Crossan	3		Hailsham	Eastbourne	4 Aug 23
150	71.6			65.6		Lee Newby-Higginbottom	4		Crook	Jarrow	3 Jul 23
151	72.2			72.2	PB	Ben Kenny	4		Dacorum	Hemel Hempstead	24 Sep 23
152	72.6			72.6	PB	Simon Parkinson	1		Longwood	Cleckheaton	19 Aug 23
153	73.8			68.9		Scott Williams	1		St. Edmund Pacers	Southend	10 May 23
154	74.10			55.61		Jonathon Dumelow	4		Burton	Nuneaton	18 Jun 23
155	74.2			74.2	PB	Adam Wilkinson	5		Leigh	Carlisle	18 Jun 23
156	76.22			76.22	PB	Deng Akol	1		London Heathside	Finsbury Park	15 Jun 23
157	76.6			79.91/61.2		Terry Lapins	3		Croydon	Wimbledon	17 Jul 23
158	77.3			73.65/61.2		Andrew Hart	5		New Marske	Whitley Bay	19 Aug 23
159	80.0			80.0	PB	Roy Roberts	3		Norfolk Gazelles	Norwich	14 May 23
160	80.1			80.1	PB	Nik Mohamed Kamal	4		Tyne Bridge	Jarrow	3 Jul 23
161	85.3			85.3	PB	Danny Oakley	1		Crook	Jarrow	15 May 23
162	91.03			91.03	PB	Ben Cross	4		Kirkby Milers	Liverpool	14 May 23
Resident Non UK Athletes
	49.94			48.45		Damaine Benjamin	1	Simon Duberley	Windsor Slough Eton & Hounslow	Horspath	2 Aug 23
	50.96			50.00		Kaspars Kazemaks	5	Nick Phipps	Woking	Watford	9 Aug 23
	52.79			49.07		Shane Hudson T47	4	Coral Nourrice	Thames Valley	Gillingham	19 Aug 23
	54.68	i		50.19		Adam Bernard	4		Dartford H	Lee Valley	26 Mar 23
	55.05									Gillingham	17 Sep 23
	55.3									Eltham	5 May 23
	57.4			56.1		Manuel Diaz Brito	1	Paul Blakey	Derby	Doncaster	19 Aug 23
	58.47			53.21		Ronald DeBique	5	James Hillier	Wimborne	Exeter	30 Apr 23
	61.75			61.75	PB	Stephen Young	2		Witney	Horspath	13 May 23