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400 V40 Men 2011								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	49.81		48.57i		Darren Scott	3		Sheffield RC	Sacramento CA, USA	16 Jul 11
2	51.9		49.82		Michael Gardiner	4		Cheltenham	Telford	11 Sep 11
	51.93								Birmingham	25 Jun 11
3	52.10		46.39		Alex Fugallo	2		Shaftesbury Barnet	Woodford	20 Aug 11
4	52.40	i	50.45		Eddie Betts	1		Thames Valley	Oviedo, ESP	6 Mar 11
5	52.89		52.61i/50.7		Andy Knight	3		Cambridge H	Watford	13 Jul 11
6	52.93		52.00/51.8		Mike Toal	1		Northern Masters	Birmingham	25 Jun 11
7	53.0		53.0	PB	David Mitchell	5		Evesham	York	26 Jun 11
8	53.3		50.6		Draco Mkpa	1		Kingston & Poly	Solihull	7 Aug 11
9	53.35		51.59		Steven Baldock	2		Hastings AC	Tonbridge	5 Jul 11
10	53.9		53.94i/53.5		Peter Benedickter	3	Allen Adamson	Bedford & County	Solihull	7 Aug 11
	53.94	i							Lee Valley	26 Feb 11
	54.46								Lignano, ITA	16 Sep 11
11	54.0		54.33/54.0	PB	Andrew Burles	1		Unattached	Horsham	14 Aug 11
	54.33								Crawley	29 Aug 11
12	54.74		53.83		Michael Osunsami	3	Jeffrey Nkrumah	Newham & Essex Beagles	Lignano, ITA	16 Sep 11
13	54.84		53.08		Glenn Gray	4		Harrow	Tooting Bec	18 Jun 11
14	54.86		53.46		Richard Workman	1		Trafford	Stretford	2 Aug 11
15	54.9		55.11i/54.9	PB	Michael Culshaw	1		Grimsby	Grimsby	7 May 11
	55.11	i							Lee Valley	26 Feb 11
	55.74								Birmingham	25 Jun 11
16	54.95		54.95/54.1	PB	Martin White	1		Mansfield	Birmingham	25 Jun 11
17	55.5		55.84i/55.5	PB	Lance Croft	5			Lee Valley	9 Jul 11
	55.89								Birmingham	25 Jun 11
18	55.8		54.94i		Peter Downhill	3	Derek Darnell	Huntingdonshire	Bedford	4 May 11
	56.63	i							Gent, BEL	18 Mar 11
	59.81								Woodford	13 Aug 11
19	55.9		56.33/55.9	PB	Winston McFarlane	5	Leon Braithwaite	Enfield & Haringey	Lee Valley	9 May 11
	56.33								Birmingham	25 Jun 11
19	55.9		55.18		Gary Palmer	5		St. Mary's Richmond	Bedford	13 Aug 11
	56.42								Battersea Park	28 Aug 11
21	56.15		56.15	PB	Brian Taylor	1	Kay Reynolds	Radley	Horspath	13 Aug 11
22	56.2		56.27/55.7		David Blackman	5	Jonathan Tilt	Southampton	Winchester	20 Jun 11
23	56.3		56.84/56.3	PB	Geoff Gallagher	5		Southern Counties Vets	Ashford	5 Jun 11
23	56.3		55.88/55.4		Richard Bowers	3	Nicholas Garner	Rugby & Northampton	Rugby	6 Jul 11
23	56.3		58.04/56.3	PB	Russell Whiting	5	Gavin Stephens	Worthing	Southampton	9 Jul 11
	58.04								Horspath	13 Aug 11
26	56.4		56.4	PB	Gary Vickers	1		Telford AC	Telford	14 May 11
27	56.45	i	56.45i	PB	Lee Brailey	4		North Devon	Birmingham	5 Feb 11
	56.6								Braunton	17 Apr 11
28	56.5		55.82		Henry Chitsenga	5		Oxford City	Ashford	4 Sep 11
	57.66								Horspath	2 May 11
29	56.8		58.32/56.3		John Linaker	4		Burnley	Hyndburn	25 Jun 11
	58.32								Bradford	18 Sep 11
30	57.10		56.25		Adrian Haines	5	John Shelton	Crawley	Crawley	13 Jul 11
31	57.1		57.61i/57.1	PB	Paul Flavell	5		Wimborne	Plymouth	3 Jul 11
32	57.18	i	54.31		Antony Babbs	5		Loughton	Lee Valley	13 Feb 11
33	57.2		58.40i/57.2	PB	Mark Spence	1		Corby	Nuneaton	14 May 11
34	57.24		57.24	PB	Philip Donaghy	2		City of Derry	Antrim	2 Jul 11
35	57.4		58.03/57.4	PB	Lee Henry	1		South Shields	Jarrow	9 Jul 11
	58.03								Birmingham	25 Jun 11
36	57.53		57.53	PB	Antony Tilney	2	Mick Woods	Aldershot, Farnham & District	Birmingham	25 Jun 11
37	57.6		57.6	PB	Ian Costello	1		St. Helens Sutton	Warrington	4 Jun 11
37	57.6		58.49/57.6	PB	Andrew McDonald	2		Reading AC	Bracknell	13 Jun 11
	58.49								Horspath	2 May 11
39	57.81	i	55.37		Leeroy Golding	4		Pendle	Gent, BEL	18 Mar 11
	57.9								Blackpool	25 Sep 11
	58.86								Bradford	18 Sep 11
40	57.87		56.62/56.5		Paul Canning	5	Mike Leonard	Marshall Milton Keynes	Watford	6 Apr 11
41	57.9		57.9	PB	Martin Jordan	5		Middlesbrough & Cleveland	Jarrow	6 Jun 11
42	58.1		58.37i/49.8		Paul Tasker	2		Tamworth	Rugby	6 Jul 11
	58.37	i							Sheffield	5 Feb 11
43	58.16	i	57.99		Neil Davies	3	Ian Broadhurst	Wrexham	Sheffield	5 Feb 11
	59.3								Cardiff	5 Jun 11
44	58.3		57.22/57.0		Nathan Baker	1		Wells City	Exeter	3 Jul 11
	58.33								Horspath	10 Sep 11
44	58.3		57.2		Steve Down	4		Harlow AC	Lee Valley	9 Jul 11
44	58.3		58.63/58.3	PB	Bryce Butterworth	2		Pendle	Blackburn	23 Jul 11
	58.63								Stretford	17 May 11
44	58.3		48.45		Clive Farrow	2		Leigh on Sea	Bedford	11 Sep 11
48	58.4		55.76/55.6		Andy Hunt	5		Worthing	Bracknell	4 Jun 11
49	58.47	i	56.50		Craig Johnston	4		Falkirk	Glasgow	13 Feb 11
	58.48								Grangemouth	4 May 11
50	58.5		58.57/58.5	PB	Adam Young Johnson	3	Matthew Hargreaves	Tamworth	Rugby	6 Jul 11
	60.50								Horspath	10 Sep 11
51	58.8		58.33/57.4		Les Grant	4		Doncaster	Sheffield (W)	26 May 11
52	58.9		52.8		Zippy Grice	1		Stubbington Green	Portsmouth	18 Apr 11
53	58.97	i	58.50i		Jon Lockwood	2		St. Edmund Pacers	Lee Valley	2 Jan 11
54	59.0		58.45		Calvin Scoltock	3	Yasmine Al-Daftary	Bromsgrove & Redditch	Birmingham	1 Jun 11
54	59.0		59.0	PB	Andrew Colver	2		Charnwood	Rugby	6 Jul 11
56	59.1		62.70/58.9		Gary Wallace	1	Nicholas Garner	Rugby & Northampton	Leamington Spa	11 May 11
57	59.2		57.69		Frank Chapman	2		Royal Air Force	Portsmouth	20 Jul 11
58	59.45		59.45/58.6	PB	Gavin Kitchingham	5		Orpington	Erith	18 Sep 11
59	59.5		61.30/59.5	PB	Paul Williams	3		Heaton	Jarrow	6 Jun 11
60	59.7		59.00		Gavin Belcher	2		Newport H	Newport	13 Jul 11
61	59.8		60.39/58.6		Steven Julier	1		Medway & Maidstone	Ashford	1 Jul 11
62	60.0		56.5		Matt Ward	1		Cambridge & Coleridge	Bedford	4 May 11
63	60.1		60.08/58.8		Grant Stenhouse	4	Richard Holt	Jersey	St. Clements	17 Jul 11
	60.53	i							Lee Valley	26 Feb 11
	61.58								Crawley	29 Aug 11
64	60.2		57.1		Andrew Reeves	1		Serpentine	Battersea Park	9 May 11
65	60.3		57.70i/56.8		Eddie Bayne	4		London Heathside	Walthamstow	13 Aug 11
66	60.36		60.36	PB	David James	5		Wrexham	Aberdare	30 Jul 11
67	60.56	i	60.56i	PB	Anthony Devlin	2	David Murray	Falkirk	Glasgow	13 Feb 11
68	60.7		60.7	PB	Andy Dunderdale	5		Lincoln Wellington	Lincoln	10 Apr 11
69	60.9		59.8		Michael Hadmon	3		Serpentine	Battersea Park	20 Aug 11
70	60.96		58.37		Richard Buckingham	5	Alan Easey	Worthing	Horspath	10 Sep 11
71	61.1		61.1	PB	Anthony Roddis	2		Chichester	Portsmouth	16 Apr 11
71	61.1		61.1	PB	Patrick Miller	5		Barrow & Furness	Leigh	14 Aug 11
71	61.1		61.1	PB	Gareth Edwards	1	Catrina Lewis	Luton	Bury St Edmunds	18 Sep 11
74	61.2		59.6		Ian Gouldthorpe	3	Stuart Swann	Chorley AC (defunct)	Leigh	3 Aug 11
75	61.3		61.3	PB	Robin Houghton	1		Winchester	Portsmouth	18 Apr 11
75	61.3		61.3	PB	David Bush	3		Overton	Andover	30 Jul 11
77	61.52	i	61.52i	PB	Duncan Harbour	5		Peterborough	Lee Valley	13 Feb 11
	66.0								Peterborough	4 May 11
78	62.2		59.00/58.4		Carl Haley	5		Gateshead	Jarrow	9 May 11
78	62.2		62.2	PB	Stewart Bond	3		Hercules Wimbledon	Kingston	9 May 11
78	62.2		57.96/57.8		Phil Robinson	2	Philip Thomas	St. Helens Sutton	Leigh	3 Aug 11
	62.31								Sportcity	27 Aug 11
81	62.3		58.28		Nick Lauder	1		Enfield & Haringey	Welwyn	22 Apr 11
	62.47								Battersea Park	28 Aug 11
82	62.51		58.39i		David Shortridge	2	Peter Mchugh De Clare	Victoria Park & Tower Hamlets	Woodford	30 Aug 11
83	62.7		62.7	PB	Graham Park	1		Sleaford	Grantham	14 May 11
84	62.8		62.8	PB	Chris Turner	3		Petts Wood	Eltham	6 May 11
84	62.8		62.15/58.2		Richard Peach	4		Newark AC	Grantham	4 Sep 11
86	63.0		63.0	PB	Michael Simpson	2		Crook	Jarrow	6 Jun 11
86	63.0		63.0	PB	John Walshaw	3		City of Norwich	Peterborough	6 Jul 11
88	63.39		55.91/55.6		Paul Hall	2		Enfield & Haringey	Woodford	5 Jul 11
89	63.5		63.5	PB	Jason K Syrett	5	David Staines	Thurrock	Grays	30 Jul 11
90	63.6		63.6	PB	Simon Cotton	4		Leicester	Leamington Spa	11 May 11
90	63.6		63.6	PB	Craig Hobson	1		Rugby & Northampton	Rugby	6 Jul 11
92	63.8		63.2		Gordon Smith	1		Burton	Corby	7 May 11
93	63.9		63.0		Frank Hudson	4	Cara Oliver	Dartford H	Ashford	1 Jul 11
94	64.0		63.3		Chris Dewey	5	Helen Dobinson	Andover	Andover	30 Apr 11
94	64.0		64.0	PB	Dave King	5		Bexley	Ashford	1 Jul 11
96	64.1		66.06/62.3		Stephen Massey	4		Striders of Croydon	Kingston	9 May 11
97	64.13		63.86/62.4		Paul Cherry	4		Barrow Runners	Loughborough	13 Jul 11
98	64.14		61.41		Bruno Laasna	4	Alastair Abrams	Bristol & West	Birmingham	25 Jun 11
99	64.3		64.3	PB	Peter Buckingham	3		Paddock Wood	Ashford	1 Jul 11
99	64.3		61.7		Simon Pollard	4		Scunthorpe & District AC (Defunct)	Scunthorpe	1 Oct 11
101	64.41		61.43/61.2		Daniel Newman	4		Fife	Edinburgh	28 May 11
102	64.5		64.5	PB	Andy Watson	2	Andrew Fox	Manx	Wigan	7 May 11
103	64.60		64.60	PB	Andrew Rawlins	1		Werrington	Peterborough	19 Jun 11
104	64.63		64.63/64.6	PB	Matthew Reece	3	Peter O'Keefe	Oxford City	Horspath	2 May 11
105	64.90		64.90	PB	Evatt Cummings	3	Ridley Griffith	Bridgend	Brecon	23 Apr 11
106	64.9		66.78/61.7		Mark George	5		London Heathside	Finsbury Park	5 Jul 11
107	65.0		65.0	PB	David Mercer	4		Hailsham	Ashford	4 Sep 11
108	65.47		63.65		Geoff Butler	3		Basingstoke & Mid Hants	Horspath	10 Sep 11
109	65.5		61.8		Nicholas Bensley	2		Ryston	Peterborough	6 Jul 11
110	65.60		61.17		Eddie McKenzie	5		Aberdeen	Sacramento CA, USA	6 Jul 11
111	65.7		63.59		Tom Clarke	2		Abingdon	Bracknell	13 Jun 11
112	66.09		66.09	PB	Konrad Roberts	5		North Wales RR	Brecon	23 Apr 11
113	66.13		66.13	PB	Darran Askew	1	Mike Corden	Doncaster	Horspath	10 Sep 11
114	66.6		62.7		Scott Magee	1		Corby	Corby	26 Aug 11
115	67.4		64.51/62.4		Alex Malzer	2		Serpentine	Battersea Park	9 May 11
115	67.4		67.4	PB	John Herbert	2		Werrington	Bedford	11 Sep 11
117	67.5		67.5	PB	Iain Singer	1	Sue Skirrow	Blyth	Middlesbrough	4 Jun 11
117	67.5		67.5	PB	Darren Kitching	1		Radley	Abingdon	18 Sep 11
119	68.45		68.45	PB	Ian Mcintosh	4		Stornoway	Inverness	17 Sep 11
120	68.5		68.5	PB	Mark Pardoe	5		Midland Masters	Stourport	3 Apr 11
121	68.8		68.7		David Moynihan	5	Norman Mitchell	Hyndburn	Blackpool	25 Sep 11
122	68.9		68.9	PB	Barry Palmer	4		Diss	Ipswich	8 May 11
122	68.9		68.9	PB	Dennis Rainbow	4		Boston	Doncaster	4 Jun 11
124	69.3		69.3	PB	Mark Ferguson	1	Gerry North	Portsmouth JC	Portsmouth	18 Apr 11
125	69.46		69.46	PB	Matthew Richardson	4		Linlithgow	Livingston	18 Sep 11
126	70.8		70.8	PB	Jimmy Kelly	5		Worksop	Grantham	11 Sep 11
127	71.0		71.0	PB	Michael Howe	5		Horwich	Blackpool	30 Apr 11
128	71.6		69.8		Jon-Paul Kearns	1		Stockport	Bury	4 Jun 11
129	73.54		73.54	PB	John Soden	3		Veterans	Watford	13 Jul 11
130	73.6		73.6	PB	Steven Cann	4		Northern Masters	Rotherham	13 Jun 11
131	74.2		74.2	PB	Ian White	2		Bournemouth	Andover	9 Jul 11
132	75.1		75.1	PB	Robert Carr	4		Sevenoaks	Ashford	1 Jul 11
133	75.2		71.3		Eric Campbell	5		Croydon	Croydon	6 Jul 11
134	75.5		74.6		Rod Millard	5		Scarborough	Jarrow	7 May 11
135	77.4		77.4	PB	Bill Lord	1		Grantham AC	Grantham	11 Sep 11
136	79.8		79.8	PB	Colin Edmondson	4		Preston	Preston	10 Sep 11
137	84.2		84.2	PB	Paul Golding	3	Richard Scoones	Swale Combined	Canterbury	25 Sep 11
138	91.1		91.1	PB	Peter Evans	3		Woking	Portsmouth	18 Apr 11
Resident Non UK Athletes
	56.6		56.6	PB	Ronan Kearney	1		Wirral	Litherland	20 Aug 11