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400 V40 Men 2017								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	51.0		50.11		Adam Bellis	1		Trafford	Solihull	2 Jul 17
	51.46								Birmingham	24 Jun 17
2	51.07	i	50.44i		Mike Coogan	5	None	East Cheshire	Daegu, KOR	25 Mar 17
3	51.12		46.79		Brett Rund	1		Edinburgh AC	Aarhus, DEN	2 Aug 17
4	51.61		51.61	PB	Charlie Thurstan	3	Stephen O'Brien	Birchfield H	Birmingham	24 Jun 17
5	52.60		47.40		Brian Darby	5	Charles Kelly	Coventry	Derby	10 Sep 17
6	53.25		53.25	PB	David Pegrum	2		Cumbernauld	Grangemouth	1 Jul 17
7	53.43		49.81		Graeme Harrison	5		Serpentine	Hamilton, BER	28 Jan 17
8	53.7		50.74/50.0		Martin Aspley-Davis	1	Robert Hingley	Bromsgrove & Redditch	Solihull	28 Jun 17
	54.55								Birmingham	24 Jun 17
9	53.82		50.39		Matthew Muggeridge	1	Graham Howell	Yate	Aarhus, DEN	2 Aug 17
10	54.0		49.94		Bernard Ward	4	Stephen Ball	Manchester H	Halifax	9 Jul 17
11	54.2		55.89/54.2	PB	Daniel Bottesch	3	Jennifer O'Shea	Luton	Peterborough	23 Apr 17
12	54.4		53.87/53.2		Atholl Lawson	3	Bill Boyd	Corby	Corby	14 May 17
	56.30	i							Lee Valley	12 Feb 17
12	54.4		53.77i/50.6		Peter Straiton	3		Corby	Corby	23 May 17
14	54.5		54.21		Ian Noble	1		Trafford	Cleckheaton	24 Sep 17
	55.51								York	2 Sep 17
15	54.66		54.66	PB	Shane King	3		Newcastle & District	Bangor	25 Jul 17
16	54.71		54.71	PB	Mark Vallier	1	Les Turner	Poole Runners	Basingstoke	19 Jul 17
17	55.00	i	50.70/50.4		Leon Creaney	1		Liverpool H	Lee Valley	11 Mar 17
18	55.1		56.04/55.1	PB	Rick Cordwell	1	None	Chorley ATC	Hyndburn	17 Jun 17
19	55.2		55.53/55.2	PB	Simon Fraser	2	Mark Hookway	Tonbridge	Erith	7 Jul 17
19	55.2		56.45/55.2	PB	Mark Rothery	3	None	Medway & Maidstone	Erith	7 Jul 17
21	55.5		53.17/52.2		Paul Harmer	2		Charnwood	Nuneaton	10 May 17
	55.86								Loughborough	31 May 17
22	55.53		55.00		Eoghan Furey	2		City of Derry	Lifford, IRL	25 May 17
23	55.58		48.73		Mark Collins	5	None	Southampton	Ashford	3 Sep 17
24	55.98		55.87		Andrew Cartwright	2	Jonathan Prideaux	Wakefield	Wakefield	6 Aug 17
25	56.04		56.04	PB	Stephen Orr	3	Kelly Neely	Orangegrove	Bangor	25 Jul 17
26	56.2		54.21		Craig Sharp	4	None	Dartford H	Erith	7 Jul 17
27	56.25		56.25	PB	Craig Pounder	4	Geoffrey Barraclough	City of York	Sheffield	2 Sep 17
28	56.3		54.51/54.5		Darren Dods	3		Guildford & Godalming	Winchester	24 Apr 17
	56.39	i							Lee Valley	19 Feb 17
28	56.3		56.57/55.8		Stephen Jarvis	2		Newquay & Par	Par	26 Aug 17
	56.57								Exeter	18 Jun 17
30	56.34		55.55		James Scarth	4		Exeter	Exeter	2 Jul 17
31	56.39		56.39	PB	James Opio	5		Kent	Woodford	5 Sep 17
32	56.5		50.80		Simon Ciaravella	4		Southampton	Southampton	28 Jun 17
	56.84								Portsmouth	14 May 17
32	56.5		56.93/56.5	PB	Andrew Keane	5		St. Mary's Richmond	Twickenham	8 Jul 17
	56.93								Kingston	16 Aug 17
34	56.6		56.6	PB	Sam O'Dongo	3		Striders of Croydon	Croydon	10 Jul 17
35	56.7		56.7	PB	Christopher Burgess	3		Southport Waterloo	Hyndburn	17 Jun 17
36	56.74		55.88/55.7		David Allworthy	1	Mark Baddeley	Lincoln Wellington	Birmingham	24 Jun 17
37	56.76		54.51		Andy Stowe	3		Huntingdonshire	Lee Valley	15 Apr 17
38	56.8		57.54/56.8	PB	Nigel Rumsey	3		Medway & Maidstone	Erith	7 Jul 17
38	56.8		55.91/55.9		Stuart McNally	1	Gerald Patrick	Dartford H	Crawley	8 Jul 17
	57.50								Ashford	3 Sep 17
40	56.9		55.4		Quentin Gratrix	3		Kendal	Preston	4 Jun 17
40	56.9		51.0		Mike Chambers	3	Nick Anderson	Winchester	Basingstoke	12 Jun 17
42	57.0		57.96/57.0	PB	Steve Goodwill	2		Burnley	Hyndburn	17 Jun 17
	57.96								Stretford	20 Jun 17
43	57.1		57.89/57.1	PB	Paul Dodds	3		North Shields Poly	Whitley Bay	5 Aug 17
	57.89								Birmingham	24 Jun 17
44	57.27	i	57.27i	PB	Scott Browne	1		Les Croupiers	Cardiff	5 Feb 17
	60.35								Cardiff	25 Apr 17
45	57.4		56.66		Antony Brown	2	Ross Jeffs	Jersey	St. Clement	17 Jun 17
	58.86								St. Clement	6 May 17
46	57.44		53.98/53.5		Peter Davey	4	Chas Robinson	Ashford AC	Auckland, NZL	26 Apr 17
47	57.5		57.5	PB	Dominic Chapman	2		Garden City Runners	Lee Valley	12 Jun 17
47	57.5		56.36/56.2		Christopher Westcott	5	Caroline Keeble	Stevenage & North Herts	Lee Valley	12 Jun 17
49	57.6		54.25		Phil Egerton	4		Abingdon	Bracknell	5 Jun 17
50	57.66		57.66	PB	Graeme Wiseman	6		Clydesdale	Grangemouth	9 Jul 17
51	57.7		58.42/56.4		Jason Catterall	5	Bryan Mackay	Durham	Whitley Bay	5 Aug 17
52	57.80		57.80	PB	Chris Burbidge	1		Ealing Southall & Middx	Perivale	17 Jun 17
53	57.87	i	56.80		Robert Lindsay	5	Jim Young	Kilmarnock	Emirates Arena	22 Dec 17
	58.43								Kilmarnock	23 Jul 17
54	58.0		59.38i/58.0	PB	Neil Brittain	1		Garden City Runners	Welwyn	14 Apr 17
55	58.1		56.41/51.8		David Hall	2		Worcester	Solihull	28 Jun 17
56	58.33		57.50i		Andrew Cohen-Wray	1		Bedford & County	Watford	23 Aug 17
57	58.35		58.35	PB	Chris Scott	3		Orion	Watford	23 Aug 17
58	58.4		56.30/55.8		Lee Bowker	5	None	Ipswich	Ipswich	26 Jul 17
58	58.4		58.4	PB	Peter James Caton	2	Tomaz Plibersek	Woodford Green Essex Ladies	Peterborough	19 Aug 17
60	58.55		58.55/58.2	PB	Simon Oak	5	Nigel Brookes	Rotherham	Sheffield	2 Sep 17
61	58.84		58.84/57.9	PB	Jon Key	4		Clapham Chasers	Ashford	3 Sep 17
62	59.3		59.3	PB	Mark Atkin	2	Philip Garner	Grantham AC	Grimsby	6 May 17
62	59.3		59.3	PB	Lee Fuller	2		Warrington RC	Sportcity	7 Jun 17
64	59.69		59.69	PB	Dave Robinson	1	None	Serpentine	Dartford	26 Jul 17
65	59.7		59.36/57.3		James Sadlier	1		Peterborough	Norwich	20 Aug 17
66	59.71		59.71	PB	Ade Elegbede	1		Unattached	Southend	28 Aug 17
67	59.73		59.73	PB	Jeremy Freer	4		Serpentine	Croydon	17 Jun 17
68	59.9		53.97i		Richard Henry	4		Royal Sutton Coldfield	Burton	28 Jun 17
69	60.0		62.22/60.0	PB	Paul Lockyer	3		CLC Striders	Cheltenham	14 May 17
69	60.0		60.0	PB	Mark Alderson	3		Stamford	Peterborough	31 Jul 17
71	60.05	i	60.05i	PB	Colin Wylie	5		Giffnock North	Emirates Arena	5 Mar 17
	61.58								Scotstoun	9 Aug 17
72	60.10		59.43/59.3		Jason Kabel	5	Peter Barry	Harrow	Watford	19 Apr 17
73	60.13		60.13/59.0	PB	Andrew McGeary	2		London Heathside	Parliament Hill	13 Sep 17
74	60.2		64.29/59.8		Steve Jones	2		Dartford H	Bromley	28 Apr 17
74	60.2		60.2	PB	Craig Honey	5		Great Yarmouth	Great Yarmouth	11 Jun 17
76	60.24		58.56		Gary Ibbotson	3		Chippenham H	Tidworth	14 May 17
77	60.3		60.3	PB	Ross Brown	2		Kettering	Nuneaton	10 May 17
77	60.3		58.9		Tom Foulerton	1		Spa Striders	Nuneaton	10 May 17
79	60.41		60.41	PB	Simon Downs	3	Dave Bennett	Kingston upon Hull	Grimsby	29 May 17
80	60.52		60.52	PB	Stephen Dickens	2	Graham Moffatt	Rushcliffe	Derby	14 May 17
81	60.6		60.6	PB	Christian Evans	4		Telford AC	Telford	10 May 17
82	60.7		59.38		Yinka Opaleye	5		Huntingdonshire	Peterborough	31 Jul 17
82	60.7		61.82/60.7	PB	Dave Powner	4		Bournville Harriers	Tipton	26 Aug 17
84	60.8		59.56i/57.8		Richard Baker	2		North Shields Poly	Jarrow	17 Jul 17
85	60.9		58.89		Paul O'Hare	3		Kirkintilloch	Ayr	28 May 17
86	61.2		54.2		Grant Stirling	3		Eastbourne	Eastbourne	10 May 17
86	61.2		60.6		Tamas Joo	2		Thames Valley	Battersea	19 Jun 17
88	61.3		61.3	PB	Michael Welford	2		South Shields	Whitley Bay	9 Jul 17
89	61.4		60.4		Stephen Nash	2		Mornington Chasers	St Albans	20 May 17
89	61.4		59.47		James Bolton	5		Woodstock	Bracknell	5 Jun 17
91	61.6		61.6	PB	James Oram	4	Brendan Ward	CLC Striders	Cheltenham	14 May 17
91	61.6		61.6	PB	Lawrence Wade	4		City of Norwich	Great Yarmouth	11 Jun 17
93	61.67		61.67/59.5	PB	Jaran Finn	5	Urban Bettag	Serpentine	Tooting	7 Jun 17
94	61.8		61.8	PB	Stephen Forcer	1		Bournville Harriers	Tipton	9 Apr 17
95	61.81		61.64		Nick Daniels	5	Keith Paul	Taunton	Exeter	2 Jul 17
96	61.9		60.33		Ed Paxton	1		Kingston & Poly	Kingston	15 Apr 17
97	62.00		59.38		Richard Clark	2	Alex MacEwen	Edinburgh AC	Livingston	19 Apr 17
98	62.2		62.2	PB	Rob Wilson	5		Birtley	Jarrow	5 Jun 17
99	62.3		55.8		Ian Southwell	3		Harborough	Leamington	28 Jun 17
100	62.42		61.10i/59.9		Myles Harrison	5		Bracknell AC	Crawley	26 Jul 17
101	62.6		62.1		James Grant Skinner	3		Stamford	St. Ives	3 May 17
101	62.6		62.6	PB	Gareth Harries	5		CLC Striders	Cheltenham	26 Jul 17
103	62.61		56.43		Ian Paget	5		Shettleston	Sheffield	2 Sep 17
104	62.62		61.63		David Fletcher	1		Orangegrove	Belfast	8 Jul 17
105	62.67	i	60.33		Seamus McAteer	1		Strabane	Athlone, IRL	5 Mar 17
106	62.7		62.7	PB	Lee Harris	3	Stephen O'Brien	Birchfield H	Burton	28 Jun 17
107	62.9		62.0		Robert Tyson	2		Basingstoke & Mid Hants	Basingstoke	12 Jun 17
108	63.06		63.06	PB	Adrian Smith	1		West 4	Lee Valley	13 May 17
	TBC								Tooting Bec	22 Jul 17
109	63.4		62.77/61.2		Victor Ray	1		Hercules Wimbledon	Tooting Bec	19 Jul 17
110	63.9		58.31/57.1		Stuart Flack	4		Epsom & Ewell	Dartford	20 Aug 17
111	64.1		59.9		David Stainthorpe	5		North Shields Poly	Jarrow	17 Jun 17
112	64.4		64.4	PB	Craig Phillips	3		Kent	Catford	8 Jun 17
113	64.47		64.10		Stephen Thorpe	4		Wakefield	Wakefield	6 Aug 17
114	64.6		64.6	PB	Gary Beckwith	1	Bill Boyd	Corby	St. Ives	3 May 17
115	64.8		61.5		Steven Ball	5		Thurrock	Grays	3 May 17
116	65.1		61.5		Neil Watson	5	Tony Payne	West Norfolk	Peterborough	31 Jul 17
116	65.1		65.1	PB	Wayne Kingsnorth	2		Crawley Saints & Sinners	Crawley	28 Aug 17
118	65.12	i	60.60		Keith Lok	2	Bill Boyd	Wellingborough	Lee Valley	12 Feb 17
	66.8								Corby	14 Sep 17
119	65.18		56.07		James Danobrega	2	Simon Eastwood	Bedford & County	Basingstoke	23 Sep 17
120	65.6		65.6	PB	Trevor Tarbit	5		Derby	Derby	4 Jun 17
121	65.68		62.45/61.5		Robert Norman	2		Unattached	Telford	9 Sep 17
122	65.8		65.8	PB	Neil Guthrie	5		Wimbledon Windmilers	Kingston	8 May 17
123	65.83		65.83	PB	Mike Barlow	5		Elvet	Chester-le-Street	24 Sep 17
124	66.0		66.0	PB	Ivan Thorn	5		North Shields Poly	Whitley Bay	6 May 17
124	66.0		64.2		Steven French	3		Blyth	Jarrow	17 Jun 17
126	66.2		66.2	PB	Nick Trencher	5		Eastern Masters	Grays	3 May 17
126	66.2		66.2	PB	Peter Dunbar	2		Epsom & Ewell	Kingston	8 May 17
128	66.4		66.4	PB	Paul Baker	1		Royal Sutton Coldfield	Burton	28 Jun 17
128	66.4		66.4	PB	Mark Judge	4		Dudley & Stourbridge	Solihull	28 Jun 17
130	66.5		66.5	PB	Gareth Taplin	2		Eastbourne	Eastbourne	10 May 17
130	66.5		66.5	PB	Marcus Dwyer	5		Worthing	Eastbourne	26 Jul 17
132	66.6		61.45/60.5		Adrian Stocks	4		Blackheath & Bromley	Erith	7 Jul 17
133	66.64		61.28		Tim Davis	5		Frome	Yeovil	13 May 17
134	66.8		66.2		Mark Wood	1		Barnsley AC	Derby	4 Jun 17
134	66.8		66.8	PB	Damian Kilpin	1		Penistone	Wakefield	5 Aug 17
136	66.98		66.98/63.4	PB	Tim Popkin	4		Haywards Heath	Dartford	20 Aug 17
137	67.0		65.5		Mark Cotton	4	Martin Bailey	Newcastle (Staffs)	Nuneaton	15 Jul 17
137	67.0		62.25i/60.8		Stephen Bass	5		Bedford & County	Stevenage	26 Jul 17
139	67.4		67.4	PB	Edwin Coutts	2		Trent Park	Lee Valley	12 Jun 17
140	67.7		48.21		Shane King	4		Kendal	Stretford	6 May 17
140	67.7		67.7	PB	Andy Watts	1		Wellingborough	Corby	23 May 17
142	67.87		67.87	PB	Gavern Newsum	1	Steve Knight	Herne Hill	Kingston	16 Aug 17
143	68.1		68.1	PB	Kieron Sobey	3		Telford AC	Telford	10 May 17
144	68.11		68.11	PB	Mark Todd	4		Tadworth	Ewell	4 Jun 17
145	68.2		68.2	PB	Lee Hopkins	5		Ackworth	Cleckheaton	24 Sep 17
146	68.4		68.4	PB	Bradley Johnson	3		Altrincham	Stretford	6 May 17
147	68.6		68.6	PB	Lee Tunmore	5		West Norfolk	St. Ives	3 May 17
147	68.6		65.3		Mark Maginn	3		Croydon	Croydon	10 Jul 17
149	68.65		68.65/67.7	PB	Joe Linsley	3		Epsom & Ewell	Kingston	22 Apr 17
150	68.7		68.7	PB	Antony Goodall	1		Springfield	Grays	3 May 17
151	68.8		63.2		Lee Tolhurst	5	Richard Francis	Overton	Basingstoke	12 Jun 17
152	68.9		68.9	PB	James Smith	5		Brighton & Hove	Eastbourne	10 May 17
153	69.0		69.0	PB	Paul Mitchell	3		Thurrock	Grays	3 May 17
154	69.3		66.3		Simon Jobe	2		Heaton	Jarrow	17 Jul 17
155	69.5		69.5	PB	Paul Kerekgyarto	1		Blackheath & Bromley	Bromley	28 Apr 17
156	69.6		69.6	PB	Steve Burke	5	None	Huntingdonshire	St. Ives	9 Apr 17
157	70.0		70.0	PB	Chris Pearce	5		Elswick	Jarrow	9 Jul 17
158	70.1		70.1	PB	Matt Clemson	4		South Derbyshire	Burton	28 Jun 17
158	70.1		70.1	PB	Damian Baker	3		Daventry	Loughborough	6 Aug 17
160	70.28		70.28	PB	Dan Lloyd	3		Unattached	Cardiff	29 Aug 17
161	70.3		70.3	PB	Daniel Musson	1		Royal Sutton Coldfield	Burton	28 Jun 17
162	70.69		70.69	PB	Mark Kinson	1		Run4All	Neath	16 Jul 17
163	70.8		63.14/56.6		Richard McMillan	2		Belgrave	Welwyn	17 Jun 17
164	71.15		64.62/64.1		Graham Wiggins	1		Abingdon	Horspath	13 May 17
165	71.8		67.6		Richard Clifford	3		Overton	Winchester	24 Apr 17
165	71.8		71.8	PB	Peter Knight	4		Penistone	Grantham	4 Jun 17
167	72.0		63.7		Paul Rudkin	4		Liverpool Pembroke Sefton	Leigh	26 Jul 17
168	72.4		72.54/72.4	PB	Andrew Laverick	4		Stockton Striders	Middlesbrough	13 Jun 17
169	72.5		72.5	PB	James Kilroy	1		Fairlands Valley Spartans	Bedford	3 May 17
170	73.9		70.8		Stephen Mort	4	None	Preston	Preston	1 Jul 17
171	74.4		71.2		David Killick	5	None	Leighton Buzzard	Cambridge	16 Jul 17
172	74.6		74.6	PB	Robert Morrey	2		Harling	King's Lynn	23 Apr 17
173	75.4		70.94		Duncan Rimmer	2		Herne Hill	Battersea	19 Jun 17
174	76.75		75.59		James Norman	2		Exeter	Braunton	30 Jul 17
175	76.94		76.94	PB	Jim Cooper	4		Harrow	Bromley	19 Aug 17
176	77.51		63.50/62.6		Paul Evans	2	Derek Osborne	Brecon	Cardiff	29 Aug 17
177	78.1		71.0		Matt Linnell	3		Huntingdonshire	St. Ives	9 Apr 17
178	78.8		78.8	PB	Trevor Robinson	4		Dagenham 88	Grays	3 May 17
179	78.85		78.85	PB	Richard Westwood	1		Wrexham	Wrexham	13 May 17
180	79.3		79.3	PB	John Greathead	3		Elvet	Jarrow	5 Jun 17
181	80.1		80.1	PB	Dennis Briggs	2		Ilford	Lee Valley	12 Jun 17
182	81.0		81.0	PB	David Larkin	3		Macclesfield	Crewe	5 Aug 17
183	86.09		85.38i		Rory McKerlich	1		Cardiff	Cardiff	29 Aug 17
Resident Non UK Athletes
	57.04		56.03		Michael McBrinn	1		Belgrave	Twickenham	18 Mar 17
	57.66	i	57.66i	PB	Ivan Ross	3		London Heathside	Lee Valley	11 Mar 17
	58.0								Lee Valley	12 Jun 17
	59.90								Ashford	3 Sep 17
	59.1		59.1	PB	Vincent Courtois	2		Cambridge & Coleridge	Norwich	20 Aug 17
	59.69		58.41		Angelo John	5	Steve Mann	Ealing Southall & Middx	Yeovil	15 Apr 17
	69.3		63.4		Daniel De Palol	4		Serpentine	Cambridge	29 Apr 17
	71.0		66.2		Emmanuel Lumineau	3		Highgate	Battersea	8 May 17