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400 V45 Men 2014								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	51.01		49.82		Michael Gardiner	2		Cheltenham	Birmingham	9 Aug 14
2	52.55		48.57i		Darren Scott	1		Sheffield RC	Stretford	29 Jul 14
3	52.75		52.61i/50.7		Andy Knight	1		Cambridge H	Eltham	23 Jul 14
4	54.0		46.75		Jon Ridgeon	3	Mike Whittingham	Belgrave	Wimbledon	11 Jun 14
	54.89								Mile End	2 Jun 14
5	54.05		51.74		Dominic Bokor-Ingram	2		Hercules Wimbledon	Birmingham	9 Aug 14
6	54.11		53.94i/53.5		Peter Benedickter	1	Allen Adamson	Bedford & County	Izmir, TUR	27 Aug 14
7	54.33	i	53.83		Michael Osunsami	1		Newham & Essex Beagles	Budapest, HUN	29 Mar 14
	54.54								Izmir, TUR	27 Aug 14
8	54.8		55.10/54.7		Steve Partridge	3		Hillingdon	Battersea Park	23 Jun 14
	55.10								Birmingham	9 Aug 14
9	55.1		52.59		Chris Taplin	2		Walton	Walton	17 May 14
	55.55	i							Lee Valley	8 Mar 14
10	55.2		53.41		Steve Beak	5		Woking	Portsmouth	28 Apr 14
11	55.37		54.85		Mark White	4		Hercules Wimbledon	Solihull	20 Jul 14
11	55.37		55.37	PB	Leeroy Golding	3		Pendle	Izmir, TUR	27 Aug 14
13	55.6		54.25		Stephen Lightfoot	5		Salford Met	Salford	7 Jun 14
14	55.7		56.27/55.7	PB	David Blackman	3	Jonathan Tilt	Southampton	Watford	21 May 14
	56.27								Birmingham	9 Aug 14
15	55.82		55.82	PB	Henry Chitsenga	3		Oxford City	Horspath	24 May 14
16	56.4		55.88/55.4		Richard Bowers	1	Nicholas Garner	Rugby & Northampton	Leicester	30 Apr 14
17	56.50		56.50	PB	Craig Johnston	2		Falkirk	Dunfermline	15 Jun 14
18	57.0		55.10		Julian P Smith	1	Tim Needham	Nene Valley	Luton	8 Jun 14
19	57.02	i	56.25		Adrian Haines	2	John Shelton	Crawley	Lee Valley	15 Feb 14
20	57.34	i	57.34i/57.2	PB	Anthony Powell	1		Neath	Lee Valley	23 Feb 14
	58.26								Newport	21 Jun 14
20	57.34		56.52		Stan Walker	1	Trevor Madigan	Aberdeen	Aberdeen	26 Jun 14
22	57.4		56.83/56.0		Adrian James	5	Andrew Priest	Kidderminster & Stourport	Leamington	25 Jun 14
23	57.5		55.8		Gary Burnett	2	Roy Stowell	Charnwood	Rugby	25 Jun 14
24	57.57		57.57	PB	Wallace McGown	1	Eric Simpson	Dunfermline Track & Field	Dunfermline	15 Jun 14
25	57.7		56.6		Craig Bower	3		Leamington	Stoke	31 Aug 14
26	57.74		57.52		Jim Gillon	5		Law	Carluke	20 Sep 14
27	57.8		59.11/57.8	PB	Emil Hage	1		Hercules Wimbledon	Kingston	28 Apr 14
	59.11								Ewell	1 Jun 14
27	57.8		54.31		Antony Babbs	3		Loughton	Lee Valley	2 Jul 14
	58.48	i							Lee Valley	8 Mar 14
29	58.2		58.32/56.3		John Linaker	1		Burnley	Hyndburn	10 May 14
30	58.4		55.80		Phil McCluskey	4		South Shields	Jarrow	28 Jun 14
	58.93								Gateshead	24 Aug 14
30	58.4		59.29i/57.8		Andy Coleman	2		Billericay	Lee Valley	2 Jul 14
30	58.4		54.94i		Peter Downhill	1	Derek Darnell	Huntingdonshire	St. Ives	12 Jul 14
33	58.48		58.48	PB	Gordon Lilly	1		Hercules Wimbledon	Tooting Bec	13 Aug 14
34	58.51		55.18		Gary Palmer	3		St. Mary's Richmond	Eltham	19 Apr 14
35	58.7		57.81		Mark Roberts	1		Kingston & Poly	Twickenham	7 Sep 14
	59.00								Birmingham	20 Sep 14
36	58.9		55.84i/55.5		Lance Croft	4			Sandy	26 Jul 14
	58.96	i							Lee Valley	8 Mar 14
37	58.95		58.95	PB	Jason Cannon	4	Iain Presnell	Tonbridge	Bromley	14 Sep 14
38	59.03		59.03	PB	Reuben Woodford	1		Unattached	Stretford	2 Sep 14
39	59.1		59.1	PB	Marco Ronchetti	1		Medway & Maidstone	Ashford	7 Jul 14
40	59.11		59.11	PB	Steve Mayfield	4	Paul Keeble	Fairlands Valley Spartans	Watford	23 Apr 14
41	59.2		59.2	PB	Alan Burn	4	Mike Fleet	Croydon	Croydon	19 May 14
42	59.26		59.26/58.8	PB	Ian Allen	4	Robert Grew	Exeter	Exeter	28 Sep 14
43	59.4		64.08/59.4	PB	Alan Rolfe	4		Heathfield	Eastbourne	19 Apr 14
43	59.4		59.79/57.7		Stephen McDuell	5		Hercules Wimbledon	Wimbledon	11 Jun 14
45	59.53		57.88/57.3		Ian Bellchambers	1		Oxford City	Abingdon	30 Mar 14
46	59.6		59.6	PB	Peter Coates	2		Halesowen	Leamington	25 Jun 14
47	59.7		58.14		Rob Webster	5	Gordon Manning	Oxford City	Horspath	5 May 14
47	59.7		59.7	PB	Vince Lewis	2		Port Talbot	Brecon	15 Jun 14
49	59.88	i	59.23		Conrad Kennedy	2	Julie Coleby	Durham	Emirates Arena	2 Mar 14
50	59.9		58.66/55.9		Shaun Ainge	5		Cannock & Stafford	Burton	25 Jun 14
50	59.9		58.45		Calvin Scoltock	1		Bromsgrove & Redditch	Leamington	25 Jun 14
52	59.91		59.91	PB	Kevin Downie	1		Calderglen	Chabot CA, USA	12 Jul 14
53	60.0		59.0		Ian Moore	1		Rugby & Northampton	Rugby	25 Jun 14
54	60.2		60.2	PB	Daniel Johnson	1	Dave Mitchell	Epsom & Ewell	Walton	14 May 14
55	60.30	i	48.92/48.8		Keith Palmer	5		Southend	Lee Valley	8 Feb 14
56	60.3		60.3	PB	Andy Parkinson	1		Winchester	Portsmouth	28 Apr 14
56	60.3		58.98		Les Ball	3		Lincoln Wellington	Doncaster	7 Jun 14
56	60.3		57.47/56.4		Terry Fowler	4		Staffordshire Moorlands	Nuneaton	8 Jun 14
	61.68								Derby	25 May 14
59	60.4		59.45/58.6		Gavin Kitchingham	2		Orpington	Eltham	28 Apr 14
	60.61								Bromley	14 Sep 14
59	60.4		69.73/60.2		Doug Christie	5		Dartford H	Eltham	28 Apr 14
61	60.5		57.99		Neil Davies	1	Ian Broadhurst	Wrexham	Brecon	15 Jun 14
	63.68	i							Lee Valley	8 Mar 14
62	60.60		60.60	PB	Mike Thorpe	4		Ware Joggers	Watford	23 Apr 14
63	60.72		59.98/59.6		Mark Wise	5		Leamington	Nuneaton	17 May 14
64	60.9		60.3		Paul Neville	2		Winchester	Basingstoke	9 Jun 14
65	60.95		56.08		Wole Odele	5		Cambridge H	Mile End	2 Jun 14
66	60.97		60.97/60.9	PB	Paul Stanford	1	Alan Dolton	Striders of Croydon	Ewell	1 Jun 14
67	60.99	i	56.62/56.5		Paul Canning	3	Mike Leonard	Marshall Milton Keynes	Lee Valley	16 Feb 14
68	61.0		61.89/61.0	PB	Charlie Northey	3	Derek Osborne	Brecon	Brecon	15 Jun 14
	61.89								Swansea	6 Jul 14
69	61.13	i	53.93/53.3		Chris Millard	3		North Somerset	Cardiff	2 Feb 14
70	61.2		59.0		Dave Hanson	3		Sparkhill	Stourport	1 May 14
70	61.2		61.2	PB	Martin Pedley	4		Thame	Horspath	5 May 14
72	61.27		61.27	PB	Daren Slack	3		Civil Service	Watford	13 Aug 14
73	61.3		61.3	PB	Andy Roote	2		Leamington	Leamington	23 Jul 14
74	61.5		59.9		Jonathan Hopkin	2	Jacob Howe	London Heathside	Finsbury Park	1 Jul 14
75	61.64		61.64/56.8	PB	Henry Ricketts	3		Ilford	Watford	13 Aug 14
76	61.7		55.47		Eli Barnett	4	Alan Prescott	Telford AC	Burton	25 Jun 14
77	61.76		59.10i		Milton McIntosh	4		Southern Counties Vets	Ewell	1 Jun 14
78	62.00		62.00	PB	Paul Corker	4	Phil Knowles	Halton & Frodsham	Warrington	24 Aug 14
79	62.0		62.0	PB	Darren Salisbury	5		Black Pear Joggers	Stourport	1 May 14
80	62.1		62.1	PB	Graham Taylor	1		Stratford-upon-Avon	Leamington	25 Jun 14
80	62.1		62.1	PB	Toren Grainger	4		Camberley	Twickenham	7 Sep 14
82	62.2		59.70/59.3		Nigel Whiting	4	Tony Palman-Brown	Oxford City	Horspath	5 May 14
	62.61								Horspath	23 Jul 14
83	62.28		61.88		Mark Livingstone	2		Hercules Wimbledon	Tooting Bec	5 May 14
84	62.30		59.46		Martin Procter	5		Hertford & Ware	Stevenage	5 May 14
85	62.3		60.47/60.1		Chris Holliday	4		Harborough	Leicester	30 Apr 14
86	62.4		61.86		Graham Marsland	3		Stockport	Preston	9 Aug 14
87	62.5		62.5	PB	Peter Aked	3		Reading RR	Swindon	9 Jun 14
87	62.5		58.33/57.4		Les Grant	3	Karen Buck	Doncaster	Rotherham	9 Aug 14
89	62.59		62.59	PB	Gareth McGee	1	Malcolm McCausland	City of Derry	Bangor	8 Jul 14
90	62.7		65.11/62.2		Nick Hitchings	1		Worcester	Worcester	17 Jun 14
91	62.9		62.9	PB	Sean Raymond Baxter	5		Lincoln Wellington	Grantham	17 May 14
92	62.95	i	60.36		David James	3		Wrexham	Cardiff	2 Feb 14
	62.95								Connah's Quay	24 May 14
	63.5								Salford	7 Jun 14
93	63.00		63.00/57.7	PB	Craig Timmings	1		Walton	Birmingham	20 Sep 14
94	63.0		63.0	PB	Richard Cooper	3	Les Turner	Lytchett Manor	Basingstoke	9 Jun 14
95	63.02		58.42		Derek Glasgow	5		Inverness	Grangemouth	5 Jul 14
96	63.1		63.1	PB	Ben O'Connor	1		Fleet & Crookham	Basingstoke	9 Jun 14
97	63.2		63.30/63.2	PB	Stephen Philcox	4		Ilford	Lee Valley	28 Apr 14
97	63.2		64.25/62.9		Glenn Hardy	4		City of Sheffield	Rotherham	8 Jun 14
97	63.2		62.15/58.2		Richard Peach	2		Newark AC	Grantham	20 Jul 14
100	63.3		63.3	PB	Richard Halpin	3		Eastbourne	Lewes	28 Jul 14
101	63.31		57.61i/57.1		Paul Flavell	4		Wimborne	Yeovil	7 Sep 14
102	63.4		61.6		Martin Gore	4		Harborough	Stoke	31 Aug 14
103	63.49	i	63.49i	PB	Mike Pfeiffer	4		Brecon	Cardiff	2 Feb 14
104	63.59		61.17		Eddie McKenzie	3		Aberdeen	Izmir, TUR	22 Aug 14
105	63.8		68.22/62.4		Andrew Clawson	1		Kettering	Stoke	31 Aug 14
106	64.0		64.0	PB	Steve Deegan	3		Tamworth	Burton	25 Jun 14
107	64.3		64.96/63.7		Laurence Scheyvens	1		Barnet	Hendon	16 Jun 14
108	64.48		64.26/61.5		Marc Juffkins	4	Luke Chown	Abingdon	Birmingham	20 Sep 14
109	64.6		54.37		Paul Donaghy	2		Durham	Jarrow	19 May 14
110	64.9		62.9		Alastair McCall	5		Durham	Jarrow	19 May 14
111	65.1		65.1	PB	Costa Michael	5		Barnet	Lee Valley	28 Apr 14
112	65.22		65.22	PB	Jacob Hussey	3		Canterbury	Canterbury	20 Aug 14
113	65.3		62.3		Trevor Simms	2		Paddock Wood	Ashford	7 Jul 14
114	65.33		62.06		Derek Warn	4	Richard Humby	Southampton	Basingstoke	27 Sep 14
115	65.4		65.4	PB	Sonny Peart	2		Metros	Battersea Park	23 Jun 14
116	65.8		65.8	PB	Derrick Bennett	1	Peter O'Keefe	Radley	Horspath	5 May 14
117	65.95		63.65		Geoff Butler	1		Basingstoke & Mid Hants	Birmingham	20 Sep 14
118	66.0		66.0	PB	Clive Thornton	5	Rob Pollard	Fell Runners Association	York	7 Jun 14
119	66.1		66.1	PB	Mark Andrew	1		Reading RR	Swindon	9 Jun 14
120	66.3		67.18/66.3	PB	Adrian Harwood	4	Ross Connor	Watford	Watford	21 May 14
121	66.63		66.63	PB	Tony Palman-Brown	5		Oxford City	Horspath	23 Jul 14
122	66.7		65.50/65.2		Neil Fowler	2		Crewe & Nantwich	Salford	7 Jun 14
123	67.0		66.4		Kristoffer Semple	2		Cambridge & Coleridge	Milton Keynes	7 May 14
124	67.1		63.62i		Alec Williams	3		Pembrokeshire	Cardiff	7 May 14
125	67.5		65.4		Andy Dunmall	3		Swanley	Ashford	7 Jul 14
126	67.6		65.5		Keith Julian	1		Herts Phoenix	Hendon	16 Jun 14
127	67.93		67.80		Gareth George	1		Epsom & Ewell	Ashford	7 Sep 14
128	68.1		68.1	PB	Richard Brittain	2		Tipton	Stourport	1 May 14
129	68.36		66.74		Glyn Price	5	Edward Thompson	Swansea	Basingstoke	27 Sep 14
130	68.7		68.7	PB	Paul Whittingham	5		Sutton-in-Ashfield	Burton	6 Jul 14
131	68.8		62.55		Julian Boyer	2		Haywards Heath	Eastbourne	7 May 14
132	68.9		68.9	PB	Andrew Biggs	1		Haywards Heath	Eastbourne	7 May 14
133	69.1		69.93/60.7		Peter Reeves	5		Sparkhill	Stourport	1 May 14
134	69.6		69.6	PB	David Gates	2		Kirkintilloch	Grangemouth	31 Aug 14
135	69.7		69.7	PB	Graeme Little	4		Royal Navy	Guildford	3 May 14
136	69.9		68.7		Marcus Elwes	5		Bromley Veterans	Eltham	28 Apr 14
136	69.9		71.32/69.7		Simon Machin	2		Lincoln Wellington	Grantham	17 May 14
138	70.1		70.1	PB	Graeme Cameron	1		Newbury	Horspath	5 May 14
138	70.1		68.2		Malcolm Parsons	4		Swanley	Ashford	7 Jul 14
140	70.2		70.2	PB	Terry Hawkins	1		Invicta East Kent	Eltham	28 Apr 14
141	71.3		70.1		Dean Phillips	1		Sunderland	Jarrow	19 May 14
142	71.5		71.5	PB	Stuart Caudery	3		Serpentine	Yeovil	11 May 14
142	71.5		67.57/65.5		Brian Gravelsons	1	Anthony Humphreys	Stratford-upon-Avon	Stratford-upon-Avon	6 Sep 14
144	71.6		71.6	PB	Stephen Green	1		Fairlands Valley Spartans	Stevenage	13 Sep 14
145	71.82		71.82	PB	Michael Way	1		Guernsey	St. Peter Port	24 Jul 14
146	73.0		70.8		Jimmy Kelly	3		Worksop	Lincoln	6 Jul 14
147	73.2		70.1		David Lane	5		Ryston	Peterborough	6 Jul 14
147	73.2		71.3		Christopher Kelly	5		British Airways	Woking	16 Jul 14
149	73.8		72.6		Tim Sander	4	Jacob Howe	London Heathside	Finsbury Park	1 Jul 14
150	74.24		74.24	PB	Stephen Jolley	5		Unattached	Connah's Quay	24 May 14
151	75.2		68.4		David McAdam	2		Aldershot, Farnham & District	Basingstoke	9 Jun 14
152	76.0		76.0	PB	Brian Cooney	4		Daventry	Stourport	2 Aug 14
153	76.2		76.2	PB	Karl Cordez			Unattached	Horsham	31 Aug 14
154	76.6		76.0		David Ensor	2		Huntingdonshire	St. Ives	6 Apr 14
154	76.6		76.6	PB	Robert John Vincent	4		West Norfolk	King's Lynn	17 Aug 14
156	82.2		82.2	PB	Charles Larsson	2		Newcastle (Staffs)	Hereford	7 Jun 14
157	84.4		58.77/57.4		David Pearson	2		Wimborne	Kingston	21 Jun 14
158	89.5		89.5	PB	Matthew Asbridge	1		Rotherham	Doncaster	10 May 14
159	89.7		79.1		Cliff Jones	4		Salford Met	Wrexham	9 Aug 14
Resident Non UK Athletes
	74.80		68.29		Giancarlo Marotta	3		Guildford & Godalming	Birmingham	20 Sep 14