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All Time
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Triple Jump
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Discus
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Club
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60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
|
Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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400 V45 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
52.45
50.11
Adam Bellis
1
Trafford
Nuneaton
31 Jul 22
2
54.33
i
50.44i
Mike Coogan
5
East Cheshire
Athlone, IRL
30 Jan 22
3
54.74
53.25
Richard Brooks
4
Met Police
Derby
12 Jun 22
4
55.00
54.85
David Locker
3
Shane Smith
Kettering
Kettering
9 Jul 22
5
55.15
53.84
Andrew Halliday
4
Charlene Thomas
Harrogate
Derby
12 Jun 22
6
55.30
i
50.70/50.4
Leon Creaney
1
Northern Masters
Lee Valley
6 Mar 22
7
55.53
i
55.27
Mark Atkin
2
Philip Garner
Grantham AC
Lee Valley
6 Mar 22
8
55.70
i
55.39
Stuart McNally
1
Gerald Patrick
Dartford H
Lee Valley
6 Mar 22
55.86
Gillingham
10 Jul 22
57.8
Tonbridge
15 Jul 22
9
55.7
53.17/52.2
Paul Harmer
2
Charnwood
Nuneaton
5 Jun 22
55.91
Loughborough
22 Jun 22
10
56.05
i
53.20i
Darren Towart
1
Tynedale
Sheffield
9 Oct 22
11
56.11
50.39
Matthew Muggeridge
1
Graham Howell
Yate
Yate
20 Aug 22
12
56.32
i
53.25
David Pegrum
1
Cumbernauld
Emirates Arena
13 Feb 22
13
56.6
55.48/55.2
Mark Rothery
3
Medway & Maidstone
Tonbridge
15 Jul 22
14
56.69
i
55.33
Anibal Rodriguez Fuentes
2
Veterans
Lee Valley
13 Mar 22
15
56.79
56.04
Stephen Orr
3
Kelly Neely
Orangegrove
Antrim Forum
5 Jun 22
16
57.13
57.13
PB
Jonathan Attwood
2
Crook
Jarrow
18 Jun 22
17
57.4
57.4
PB
Gavin Mulvaney
1
South Shields
Jarrow
16 May 22
17
57.4
59.27/56.1
Daniel Stevens
1
Crawley
Norwich
10 Sep 22
19
57.44
57.44
PB
Adie Monk
1
Alison Allee
Rugby & Northampton
Nuneaton
4 Sep 22
20
57.61
56.04/55.1
Rick Cordwell
1
Chorley ATC
Stretford
10 Sep 22
21
57.72
50.80
Simon Ciaravella
4
Southampton
Harrow
12 Jun 22
22
57.91
55.67
Mike Tarnawsky
4
Dave Combe
Dundee Hawkhill
Dundee
9 Jul 22
23
57.97
55.66
Craig Pounder
4
City of York
Liverpool
20 Aug 22
24
58.0
56.80
Nathan Laud
2
Eric Phillips
Ipswich
Norwich
8 Apr 22
25
58.09
55.82
Darren Wright
2
Medway & Maidstone
Gillingham
3 Sep 22
26
58.2
64.29/58.2
PB
Steve Jones
3
Central Park
Tonbridge
15 Jul 22
26
58.2
56.8
Nebojsa Jovanovic
2
Cambridge H
Tonbridge
15 Jul 22
28
58.4
58.4
PB
David Olima
1
Dacorum
Hemel Hempstead
4 Sep 22
29
58.49
i
52.24/52.1
Marc Turner
5
Brian Worthington
Halesowen
Sheffield
5 Feb 22
59.51
Stourport
14 May 22
30
58.5
56.30/55.8
Lee Bowker
5
Ipswich
Colchester
22 May 22
30
58.5
57.96/57.0
Steve Goodwill
2
Burnley
Hyndburn
4 Jun 22
32
58.9
57.21
Dave Battersby
1
Stratford-upon-Avon
Stratford-upon-Avon
20 Jul 22
61.73
Nuneaton
4 Sep 22
33
59.0
60.28/56.7
Christopher Burgess
3
Southport Waterloo
Blackburn
16 Jul 22
34
59.07
56.80
Robert Lindsay
4
Jim Young
Kilmarnock
Kilmarnock
10 Apr 22
35
59.2
56.36/56.2
Christopher Westcott
5
Caroline Keeble
Stevenage & North Herts
Cambridge
22 Jun 22
36
59.32
57.81
Chris Scott
3
Orion
Aldershot
18 Aug 22
37
59.58
59.58/55.4
PB
Imam Qazi
3
Team Bath
Yate
10 Jul 22
38
59.59
58.40/54.2
Grant Stirling
3
Eastbourne
Liverpool
20 Aug 22
39
59.68
58.55/58.2
Simon Oak
5
Nigel Brookes
Rotherham
Stretford
21 Jun 22
40
60.27
56.25
Ade Elegbede
1
Colin Corless
Southend
Bedford
4 Sep 22
41
60.7
61.62/52.5
John Bell
4
Rugby & Northampton
Loughborough
27 Apr 22
61.62
Nuneaton
4 Sep 22
42
60.84
59.40
Peter Badger
3
Doncaster
Derby
30 Apr 22
43
60.86
i
58.29
Robin Potton
3
Mike Dunphy
Dacorum
Lee Valley
6 Mar 22
44
60.88
51.98
Greg Richards
3
Matthew Hargreaves
Tamworth
The Hague, NED
25 Jul 22
45
60.9
72.85/60.9
PB
Robert Tyson
2
Rafer Joseph
Basingstoke & Mid Hants
Portsmouth
25 Apr 22
46
61.2
61.2
PB
Andrew Perfect
1
Herne Hill
Battersea Park
16 May 22
47
61.3
59.14/59.0
Andrew McGeary
1
London Heathside
Lee Valley
9 May 22
48
61.5
65.02/61.5
PB
Simon Coombes
5
Tony Simmons
Herne Hill
Milton Keynes
4 May 22
49
61.55
58.42/56.4
Jason Catterall
5
Bryan Mackay
Durham
Jarrow
18 Jun 22
50
61.6
59.86
Steven William Dodds
5
Ron Stewart
North Shields Poly
Jarrow
16 May 22
51
61.62
61.62/59.9
PB
Christopher Pell
4
Radley
Abingdon
17 Sep 22
52
61.66
60.68
Valentin Valeanu
2
London Heathside
Finsbury Park
21 Jun 22
53
62.00
56.04
Mark Dowson
3
James Mckenna
Marshall Milton Keynes
Watford
24 Aug 22
54
62.05
59.43/59.3
Jason Kabel
5
Damian Nevins
Harrow
Harrow
14 Apr 22
54
62.05
62.05
PB
Andrew Whittaker
3
Scott Hamilton
Elgin
Inverness
8 May 22
56
62.1
54.51
Andy Stowe
3
Huntingdonshire
Cambridge
22 May 22
57
62.15
54.24
Alan James
2
Woodford Green Essex Ladies
King's Lynn
10 Sep 22
58
62.32
62.32
PB
Jonathan Simpson
3
Team Kennet
Basingstoke
17 Aug 22
59
62.6
65.14/62.6
PB
Orlando Corea
2
David Lawrence
Birchfield H
Burton
8 Jun 22
60
63.0
63.15/61.2
Tim Williams
3
Maidenhead
Luton
12 Jun 22
61
63.13
59.73
Jeremy Freer
4
Serpentine
Lee Valley
22 May 22
62
63.2
59.69
Dave Robinson
1
Serpentine
Battersea Park
27 Jun 22
63.42
Parliament Hill
12 Jun 22
63
63.29
59.08
Peter Minting
4
Helensburgh
Livingston
2 Sep 22
64
63.3
62.22/59.7
Paul Lockyer
3
CLC Striders
Cheltenham
30 Apr 22
63.77
Cheltenham
27 Jul 22
64
63.3
58.84/57.9
Jon Key
4
Herne Hill
Battersea Park
27 Jun 22
66
63.5
60.0
Chris Mulcahy
5
Witney
Abingdon
20 Jun 22
67
63.6
63.6
PB
Robert Cooper
3
Lewes
Eastbourne
15 Jun 22
68
63.74
53.97i
Richard Henry
4
Royal Sutton Coldfield
Nuneaton
4 Sep 22
69
63.9
63.9
PB
Rich Berry
3
West 4
Battersea Park
16 May 22
70
64.1
61.29
Fabrizio Stefanoni
5
Gary Floate
Ilford
Lee Valley
9 May 22
71
64.42
58.48
Stuart McGowan
5
Anne Stewart
Airdrie Harriers
Glasgow
3 Jul 22
72
64.5
61.3
Darren Preston
3
Andrew Parmenter
Huntingdonshire
Cambridge
3 Jul 22
73
64.7
64.7
PB
Marcus Weedon
5
Metros
Battersea Park
16 May 22
74
64.79
64.79
PB
Steve Hough
4
Blackheath & Bromley
Tonbridge
5 Jul 22
75
64.98
64.98
PB
John Tindal
2
Paul Allan
Pitreavie
Dunfermline
17 Sep 22
76
65.0
62.42
Lindsay McEwan
5
Elvet
Jarrow
1 Aug 22
77
65.08
i
58.80
Ben Anderson
2
Eastbourne
Miramas, FRA
26 Mar 22
78
65.2
63.1
Barry Lloyd
1
Steve Marklew
Royal Sutton Coldfield
Burton
27 Apr 22
79
65.3
64.13/62.3
Robert Egan
3
Spa Striders
Leamington
17 Sep 22
80
65.7
65.7
PB
Paul Heywood
3
Preston
Sportcity
8 Jun 22
81
66.2
63.9
Lloyd Mumbure
3
Rugby & Northampton
Loughborough
27 Apr 22
82
66.3
66.3
PB
Alistair Swanepoel
2
Reigate Priory
Kingston
27 Jun 22
83
66.4
61.68
Mark Stewart
5
Darlington H
Jarrow
16 May 22
84
66.6
66.6
PB
Adam Linforth
5
Stratford-upon-Avon
Redditch
27 Apr 22
85
67.0
63.3
Paul Edwards
4
Radley
Abingdon
20 Jun 22
86
67.39
64.86
Charlie Pearce
5
Beeston
Derby
15 May 22
87
67.7
62.8
Lee Tunmore
5
West Norfolk
Corby
22 Jun 22
88
67.9
48.21
Shane King
4
Kendal
Ashton-under-Lyne
30 Apr 22
88
67.9
67.9
PB
Christopher Stevenson
4
Brighton & Hove
Eastbourne
15 Jun 22
90
68.0
63.33/63.0
Garry Hodgkins
5
Harborough
Loughborough
27 Apr 22
91
68.1
60.60
Keith Lok
2
Aidan Bailey
Corby
Peterborough
3 May 22
69.00
Corby
8 Sep 22
92
68.2
68.2
PB
Martin Foster
2
Cheltenham
Solihull
13 Aug 22
93
68.5
64.9
Dan Webb
1
Leighton Buzzard
Luton
12 Jun 22
94
68.8
65.0
Damian Baker
3
Stephen Richard Bolam
Daventry
Banbury
13 Aug 22
95
69.2
64.8
Tim Ellis
3
Crawley
Bournemouth
16 Jul 22
96
69.5
71.32/69.5
PB
Paul Jeffries
4
Preston
Blackburn
16 Jul 22
97
69.71
51.70
Seamus McAteer
1
Springwell
Dublin (S), IRL
25 Jun 22
98
69.77
64.68
Lee Heley
5
Leigh on Sea
Watford
13 Jul 22
99
70.2
68.95
Alan Baxter
2
East Kilbride
Linwood
5 Jun 22
100
70.28
70.28
PB
Douglas Anderson
3
Central Park
Gillingham
13 Aug 22
101
70.3
70.3
PB
Phil Bullock
5
Kidderminster & Stourport
Tipton
17 Jul 22
102
70.6
59.6
Craig Mitchell
4
Longwood
Mansfield
6 Aug 22
103
70.80
70.80
PB
Daniel Green
3
Leighton Fun Runners
Bedford
14 May 22
104
71.1
71.1
PB
Simon Wells
3
Bexley
Tonbridge
15 Jul 22
105
71.4
67.8
Iain Goff
2
South Shields
Jarrow
1 Aug 22
106
72.1
67.5
Rob Milburn
4
Colchester & Tendring
Braintree
29 May 22
107
72.7
65.0
Tim Greenald
5
Phil Nichol
Altrincham
Salford
10 Jul 22
108
72.9
71.6
Paul Campbell
1
Crook
Jarrow
1 Aug 22
109
73.11
73.11
PB
Daniel Lewis
2
Mornington Chasers
Woodford
13 Aug 22
110
73.28
73.28
PB
Michael Gillan
5
Lagan Valley
Belfast
27 Aug 22
111
73.3
73.3
PB
Stuart Kelsey
3
Heaton
Jarrow
1 Aug 22
112
73.42
70.63
Pep Pàmies
1
London Heathside
Finsbury Park
21 Jun 22
113
74.1
70.8
Stephen Mort
4
Preston
Blackburn
16 Jul 22
114
74.38
74.38/1:08.2
PB
Scott Armstrong
2
Heaton
Jarrow
18 Jun 22
115
76.2
68.1
Christopher Manton
4
Reading RR
Abingdon
20 Jun 22
116
77.8
65.4
Ian Rattray
5
Colchester H
Grays
4 May 22
117
78.4
76.6
Andrew Davies
1
Elvet
Jarrow
16 May 22
118
78.46
78.46
PB
Michael Gray
1
London Heathside
Lee Valley
25 Jul 22
119
78.6
78.6
PB
Paul Duesbury
1
Birchfield H
Burton
8 Jun 22
120
79.7
59.32
Barry Mainstone
1
Stevenage & North Herts
Battersea Park
12 Jun 22
120
79.7
73.51/73.1
Lee Stewart
2
Houghton Harriers
Jarrow
1 Aug 22
122
79.9
79.0
Ian Thompson
3
Terry Wegg
Basingstoke & Mid Hants
Portsmouth
25 Apr 22
123
81.0
72.30
Lee Coupland
3
Southport Waterloo
Bebington
6 Aug 22
124
87.30
87.30/57.7
PB
Steve Lake
5
Ashford AC
Woodford
16 Jul 22
Resident Non UK Athletes
57.87
56.03
Michael McBrinn
1
Bob Bridges
Belgrave
Coulsdon
30 Apr 22
64.00
57.66i
Ivan Ross
3
London Heathside
Lee Valley
25 Jul 22
65.1
65.1
PB
Guy Cotter
1
Walton
Kingston
27 Jun 22