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| 400H Men Overall 2022 to 63.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 48.88 | | | 48.88 | PB | Alastair Chalmers | U23 | -1 | Matt Elias | Guernsey | Oordegem, BEL | 28 May 22 | | | UKA WORLD CHAMPS A STANDARD: 48.90 | | 2 | 49.36 | | | 49.16 | | Chris McAlister | | 5 | Marina Armstrong | Thames Valley | Geneva, SUI | 11 Jun 22 | | | 3 | 49.40 | | | 49.40 | PB | Jacob Paul | | 5 | Marina Armstrong | Windsor Slough Eton & Hounslow | Munich, GER | 17 Aug 22 | | | 4 | 49.44 | | | 49.44 | PB | Seamus Derbyshire | U23 | -1 | Nick Dakin | City of Stoke | Oordegem, BEL | 28 May 22 | | | UKA EUROPEAN CHAMPS A STANDARD: 49.50 | | 5 | 50.05 | | | 50.05 | PB | Joshua Faulds | U23 | -1 | Alex Currie | Shaftesbury Barnet | Sportcity | 24 Jun 22 | | | 6 | 50.07 | | | 50.07 | PB | Jack Lawrie | | 4 | Jared Deacon | Woodford Green Essex Ladies | Eisenstadt, AUT | 2 Jun 22 | | | 7 | 50.08 | | | 50.08 | PB | Bailey Stickings | | 2 | Nigel Stickings | Blackheath & Bromley | Hendon | 23 Jul 22 | | | 8 | 50.10 | | | 49.37 | | Alex Knibbs | | 1 | Nick Dakin | Amber Valley & Erewash | Bern, SUI | 14 Jun 22 | | | 9 | 50.12 | | | 49.34 | | Efekemo Okoro | | 8 | Tony Hadley | Birchfield H | Oordegem, BEL | 28 May 22 | | | 10 | 50.33 | | | 50.33 | PB | Maranga Mokaya | | 4 | Emma Louise Hooper | Notts | Sportcity | 25 Jun 22 | | | 11 | 50.77 | | | 50.64 | | Tyri Donovan | | 2 | Marina Armstrong | Windsor Slough Eton & Hounslow | Wormwood Scrubs | 16 Jul 22 | | | 12 | 50.95 | | | 50.95 | PB | Onyeka Okoh | U20 | -5 | Jade Harding | Chelmsford | Santiago de Cali, COL | 4 Aug 22 | | | 13 | 51.35 | | | 51.35 | PB | Peter Curtis | U23 | -1 | Dale Garland | Guernsey | Bedford | 17 Jul 22 | | | 14 | 51.37 | | | 51.37 | PB | Samuel Clarke | U23 | -1 | Robert Smith | Cambridge & Coleridge | Bedford | 17 Jul 22 | | | 15 | 51.40 | | | 51.38 | | Alexander Daley | | 4 | Alex Currie | Bristol & West | Sportcity | 7 May 22 | | | 16 | 51.73 | | | 51.73 | PB | James Webster | | 5 | | Liverpool H | Coventry | 10 May 22 | | | 16 | 51.73 | | | 51.73 | PB | Jake Minshull | U20 | -5 | | Coventry | Sportcity | 9 Jul 22 | | | 18 | 51.74 | | | 51.65 | | Ben Higgins | U23 | -1 | Stewart Marshall | Sheffield & Dearne | Loughborough | 22 May 22 | | | 19 | 52.36 | | | 52.36 | PB | Tobie Watson | U20 | -4 | Anthony Pitt | Birchfield H | Coventry | 10 May 22 | | | 20 | 52.42 | | | 52.42 | PB | George Seery | U20 | -4 | Stewart Marshall | Thanet AC | Gillingham | 15 May 22 | | | 21 | 52.49 | | | 49.06 | | Richard Yates | V35 | 14 | Stephen Ball | Trafford | Sportcity | 24 Jun 22 | | | 22 | 52.72 | | | 51.38 | | Adam Booth | U23 | -3 | Francis Baker | Poole AC | Chelmsford | 2 May 22 | | | 23 | 52.81 | | | 51.30 | | Niall Carney | | 3 | Stewart Marshall | Shaftesbury Barnet | Chelmsford | 2 May 22 | | | 24 | 52.84 | | | 51.92 | | Max Schopp | | 4 | Laura Turner-Alleyne | Harrow | Sportcity | 24 Jun 22 | | | 25 | 52.85 | | | 52.19 | | Daniel Rees | | 4 | Stephen Garnham | Shaftesbury Barnet | Sportcity | 24 Jun 22 | | | 26 | 52.96 | | | 52.88 | | Benjamin Schofield | U23 | -1 | Janice Kaufman | Gateshead | Bedford | 17 Jul 22 | | | 27 | 53.04 | | | 53.04 | PB | David Aryeetey | | 1 | Jerzy Maciukiewicz | Harrow | Cardiff | 7 May 22 | | | 28 | 53.05 | | | 53.05 | PB | James Greenhalgh | | 2 | John Greenhalgh | Sheffield & Dearne | Sportcity | 24 Jun 22 | | | 29 | 53.06 | | | 52.29 | | William Ritchie-Moulin | | 4 | Julie Coleby | Birchfield H | Loughborough | 22 May 22 | | | 30 | 53.09 | | | 52.82 | | George Vaughan | | 2 | Mike McFarlane | Woodford Green Essex Ladies | Cardiff | 7 May 22 | | | 31 | 53.16 | | | 52.14 | | Declan Gall | | 1 | Francis Smith | Woodford Green Essex Ladies | Belfast | 18 Jun 22 | | | 32 | 53.47 | | | 53.47 | PB | Jacob Blanc | U20 | -5 | Tony Benton | Havering | Sportcity | 24 Jun 22 | | | 33 | 53.48 | | | 53.48 | PB | Andrew Ajube | | 8 | Marina Armstrong | Thames Valley | Hendon | 23 Jul 22 | | | 34 | 53.50 | | | 52.23 | | Isaac Ogunlade | | 9 | Chris Zah | Herne Hill | Lee Valley | 14 May 22 | | | 35 | 53.57 | | | 53.57 | PB | Luke Dronfield | U20 | -6 | Marina Armstrong | Blackheath & Bromley | Hendon | 7 Aug 22 | | | 36 | 53.72 | | | 53.72 | PB | Lewis Church | | 4 | David Hull | Tonbridge | Bedford | 21 Aug 22 | | | 37 | 53.77 | | | 53.77 | PB | Demari Gumbs | U17 | -7 | Thomas Presho | Windsor Slough Eton & Hounslow | Eton | 10 Sep 22 | | | 38 | 53.81 | | | 53.81 | PB | William Doyle | U23 | -2 | Roy Buchanan | Pitreavie | Charlottesville VA, USA | 23 Apr 22 | | | 39 | 54.10 | | | 54.10 | PB | Benjamin Verbickas | U20 | -4 | Dominic Bradley | Crewe & Nantwich | Bedford | 16 Jul 22 | | | 40 | 54.39 | | | 54.39 | PB | Harry Hillman | | 2 | Georgina Williams | Cardiff | Bedford | 20 Aug 22 | | | 41 | 54.49 | | | 54.49 | PB | Jonathan Mann | U23 | -2 | Tony Jarrett | Bexley | Gillingham | 15 May 22 | | | 42 | 54.66 | | | 54.66 | PB | Harry Ross-Hughes | U20 | -5 | Joseph Green | Wirral | Sportcity | 9 Jul 22 | | | 43 | 54.67 | | | 54.67 | PB | Jack Houghton | U23 | -1 | Andrew Griffiths | Swansea | Bedford | 17 Jul 22 | | | 44 | 55.22 | | | 55.18 | | Pyers Lockwood | U23 | -3 | Nick Dakin | Lewes | Leuven, BEL | 6 Aug 22 | | | 45 | 55.23 | | | 54.38 | | Benjamin Okeiyi Vicencio | U23 | -3 | Paul McKeown | Crawley | Bedford | 4 Jun 22 | | | 46 | 55.32 | | | 54.01 | | Jack Messenger | | 4 | Aidan Bailey | Basingstoke & Mid Hants | Portsmouth | 14 May 22 | | | 46 | 55.32 | | | 52.57 | | Peter Irving | V35 | 17 | Andrew Winnie | Jersey | Hendon | 28 Aug 22 | | | 48 | 55.33 | | | 51.93 | | Steven Garrett | | 12 | Mike Corden | Shaftesbury Barnet | Chelmsford | 18 Jun 22 | | | 49 | 55.34 | | | 55.34 | PB | Gus Carter | U20 | -5 | Pat Cornell | Ealing Southall & Middx | Perivale | 10 Sep 22 | | | 50 | 55.40 | | | 55.40 | PB | Lewis Guest | | 6 | | Yeovil | Yate | 20 Aug 22 | | | 51 | 55.41 | | | 55.41 | PB | Ben Heron | U17 | -6 | | North Ayrshire | Swansea | 17 Aug 22 | | | 52 | 55.44 | | | 53.20 | | Mayowa Osunsami | | 1 | Tony Jarrett | Newham & Essex Beagles | Charlottesville VA, USA | 23 Apr 22 | | | 52 | 55.44 | | | 55.44 | PB | Fionn Leaney | U20 | -5 | Gareth Davies | Oxford City | Hendon | 25 Jun 22 | | | 54 | 55.48 | | | 52.04 | | Lennox Thompson | | 7 | | Newham & Essex Beagles | Cardiff | 7 May 22 | | | 54 | 55.48 | | | 54.39 | | Oliver Adnitt | U20 | -4 | John Brant | Kingston upon Hull | Sportcity | 4 Jun 22 | | | 56 | 55.51 | | | 55.51 | PB | Noah Miller | U20 | -6 | | Basildon | Sportcity | 8 Jul 22 | | | 57 | 55.53 | | | 55.53 | PB | Alec Batila-Mountsompa | U23 | -3 | Derek Yeomans | City of Stoke | Abingdon | 5 Jun 22 | | | 58 | 55.72 | | | 55.03 | | Edward Laws | U20 | -5 | Paul Beaumont | Stevenage & North Herts | Guildford | 29 May 22 | | | 59 | 55.73 | | | 55.73 | PB | Yassir Moutia | | | | Crawley | Crawley | 12 Jun 22 | | | 60 | 55.79 | | | 55.79 | PB | Bradley Francis | U20 | -4 | | Edinburgh AC | Grangemouth | 27 Aug 22 | | | 61 | 55.84 | | | 54.93 | | David Awde | V35 | 16 | Nick Phipps | Woking | Tampere, FIN | 5 Jul 22 | | | 62 | 55.86 | | | 55.86 | PB | Louis Morrison | U20 | -4 | | Trafford | Sportcity | 9 Jul 22 | | | 63 | 55.87 | | | 55.87 | PB | Adam Courtney | U20 | -6 | Dougie Thom | Ballymena & Antrim | Tullamore, IRL | 19 Jun 22 | | | 64 | 55.9 | | | 54.89 | | Bradley Reed | | 8 | Steve Mitchell | Chelmsford | Gillingham | 22 May 22 | | | 65 | 55.95 | | | 55.95 | PB | Michael Louise | V35 | 17 | Neil Dodson | Windsor Slough Eton & Hounslow | Hendon | 25 Jun 22 | | | 66 | 56.21 | | | 56.21 | PB | Joseph Mitchell | U23 | -1 | Graham Watson | Poole Runners | Oxford | 8 May 22 | | | 67 | 56.26 | | | 56.26 | PB | Matthew Treston | | 2 | Adrian Brown | | College Station TX, USA | 30 Apr 22 | | | 68 | 56.31 | | | 56.31 | PB | Nathan Petch | | 6 | Stewart Marshall | Coventry | Nuneaton | 18 Jun 22 | | | 69 | 56.34 | | | 55.34 | | Michael Cairns | U23 | -1 | | Glasgow City | Aberdeen | 14 Aug 22 | | | 70 | 56.36 | | | 53.20 | | Tom Grantham | V35 | 17 | John Henson | Sheffield & Dearne | Tampere, FIN | 1 Jul 22 | | | 71 | 56.45 | | | 56.28 | | Miles Sizer | U23 | -2 | Richard Gayle | Wakefield | Sheffield | 6 Aug 22 | | | 72 | 56.6 | | | 55.95 | | Ben Blake | U23 | -2 | Steven Munday | Medway & Maidstone | Bournemouth | 16 Jul 22 | | | 73 | 56.69 | | | 55.40 | | Kester Welch | U20 | -4 | Jim Kidd | Taunton | Bedford | 16 Jul 22 | | | 74 | 56.7 | | | 55.56 | | Adam Rowlands | U23 | -2 | | Harrow | Peterborough | 13 Aug 22 | | | 56.76 | | | | | | | | | | Loughborough | 11 May 22 | | | 75 | 56.74 | | | 54.72 | | Joshua Saunders | U20 | -4 | Eliska Binks | Charnwood | Nuneaton | 10 Apr 22 | | | 76 | 56.9 | | | 54.53 | | Christopher Marshall | | 9 | Denis Costello | City of Norwich | Norwich | 15 May 22 | | | 56.91 | | | | | | | | | | Cardiff | 7 May 22 | | | 77 | 56.98 | | | 56.98 | PB | Haydn Williams | U23 | -3 | Deborah Keenleyside | Dacorum | Horspath | 9 Jul 22 | | | 78 | 57.0 | | | 57.31/57.0 | PB | Ian Horlock | V35 | 14 | | Woking | Bracknell | 16 Jul 22 | | | 57.31 | | | | | | | | | | Tampere, FIN | 1 Jul 22 | | | 79 | 57.05 | | | 57.05 | PB | Jubril Adeniji | U20 | -4 | Jane Dixon | Shaftesbury Barnet | Hendon | 7 Aug 22 | | | 80 | 57.07 | | | 55.39 | | Richard Morris | | 7 | | South London | Carshalton | 12 Jun 22 | | | 81 | 57.08 | | | 56.52 | | William Hodi | U20 | -4 | | Liverpool H | Sportcity | 4 Jun 22 | | | 82 | 57.14 | | | 52.87 | | Sean Reidy | V40 | 19 | Tim Needham | Peterborough & Nene Valley | Horspath | 9 Jul 22 | | | 83 | 57.15 | | | 55.90 | | William Thorley | U23 | -3 | Paul Gripton | Bromsgrove & Redditch | Nuneaton | 10 Apr 22 | | | 84 | 57.26 | | | 57.26 | PB | Pablo Seema Roca | U20 | -4 | Jay Galley | Blackheath & Bromley | Hendon | 7 Aug 22 | | | 85 | 57.3 | | | 56.78 | | Callum Gregson | U23 | -3 | Jonathan Tilt | Southampton | Tonbridge | 22 May 22 | | | 57.50 | | | | | | | | | | Winchester | 13 Aug 22 | | | 86 | 57.32 | | | 57.32 | PB | Fuad Busoir | U23 | -1 | Mick Bond | Cambridge H | Hendon | 23 Jul 22 | | | 87 | 57.44 | | | 55.48 | | Alastair Stanley | | 5 | | Belgrave | Milton Keynes | 7 May 22 | | | 88 | 57.51 | | | 55.90 | | Stefan Wilcockson | V35 | 15 | Ted Grey | Mansfield | Derby | 14 May 22 | | | 89 | 57.57 | | | 57.57 | PB | Scott Ram | | 1 | | Amber Valley & Erewash | Cardiff | 7 May 22 | | | 89 | 57.57 | | | 57.57 | PB | Christopher Perry | U23 | -1 | Steve Green | Exeter | Stretford | 24 May 22 | | | 91 | 57.58 | | | 57.58 | PB | Tade Ojora | | 1 | Caryl Smith-Gilbert | Windsor Slough Eton & Hounslow | Los Angeles CA, USA | 1 May 22 | | | 92 | 57.66 | | | 57.66 | PB | Yassir Moutia Aboussaid | | 2 | | Crawley | Bournemouth | 2 Jul 22 | | | 93 | 57.86 | | | 57.86/57.5 | PB | Bradley Eisnor | | 4 | Julia Machin | Brighton & Hove | Croydon | 22 May 22 | | | 94 | 57.90 | | | 57.70 | | Joe Frew | U20 | -4 | Michael Dyer | Reading AC | Eton | 24 Apr 22 | | | 95 | 57.91 | | | 57.76 | | Ben McIntyre | U23 | -3 | Kevin Buttle | Swindon | Bedford | 20 Aug 22 | | | 96 | 58.01 | | | 58.01 | PB | Andrew Mckechnie | U17 | -6 | David Lothian | Falkirk | Grangemouth | 27 Aug 22 | | | 97 | 58.43 | | | 58.43 | PB | Alex Byrom | U23 | -3 | Scott Grace | Vale of Aylesbury | Cheltenham | 2 May 22 | | | 98 | 58.84 | | | 56.47 | | Samuel Crick | | 1 | Mark Hookway | Tonbridge | Sportcity | 4 Jun 22 | | | 99 | 58.9 | | | 51.97 | | Jason Nicholson | | 1 | Janice Kaufman | Gateshead | Middlesbrough | 30 Apr 22 | | | 100 | 58.94 | | | 56.82 | | Jordan Mitchell | | 6 | Ted Grey | Sutton-in-Ashfield | Derby | 14 May 22 | | | 101 | 59.01 | | | 56.69 | | Michael Shortall | V35 | 16 | | Thurrock | Perivale | 10 Sep 22 | | | 102 | 59.04 | | | 59.04 | PB | Dylan Hanslow | U20 | -5 | Vince Golding | Crawley | Crawley | 7 Aug 22 | | | 103 | 59.07 | | | 58.19/57.3 | | Alasdair Rigby | | 8 | Shaun Ainge | Cannock & Stafford | Abingdon | 5 Jun 22 | | | 104 | 59.1 | | | 61.16/59.1 | PB | Adam Jones | U23 | -2 | Mark Bleasdale | Liverpool Pembroke Sefton | Bebington | 6 Aug 22 | | | 61.16 | | | | | | | | | | Liverpool | 10 Jul 22 | | | 104 | 59.1 | | | 59.1 | PB | Joel Elphick | U20 | -6 | | Blackpool, Wyre & Fylde | Stretford | 6 Aug 22 | | | 106 | 59.2 | | | 59.94/59.2 | PB | Joseph Beresford | U20 | -6 | Andrew Griffiths | Swansea | Cheltenham | 26 Jun 22 | | | 59.94 | | | | | | | | | | Swansea | 17 Aug 22 | | | 107 | 59.22 | | | 59.11 | | Owain Clarke | U20 | -4 | Gareth Walton | Swansea | Cardiff | 11 Jun 22 | | | 108 | 59.24 | | | 59.24 | PB | Calvin Smith | U20 | -5 | | Shaftesbury Barnet | Harrow | 12 Jun 22 | | | 109 | 59.3 | | | 55.87/55.0 | | Lewis Heffernan | | 4 | | Medway & Maidstone | Gillingham | 22 May 22 | | | 110 | 59.38 | | | 59.38 | PB | Elliot Marston | U20 | -5 | | Windsor Slough Eton & Hounslow | Hendon | 7 Aug 22 | | | 111 | 59.39 | | | 57.76 | | Oscar Lee | U20 | -4 | Dave Lee | Taunton | Exeter | 4 Sep 22 | | | 112 | 59.40 | | | 57.90 | | James Earle | U20 | -4 | | Harrow | Horspath | 9 Jul 22 | | | 113 | 59.4 | | | 59.4 | PB | Archie Street | U17 | -6 | | Banbury | Banbury | 13 Aug 22 | | | 114 | 59.46 | | | 59.46 | PB | Tom Palmer | U17 | -7 | Scott Hamilton | Elgin | Grangemouth | 27 Aug 22 | | | 115 | 59.50 | | | 59.50 | PB | Stevie Kasparis | U23 | -1 | Trevor Simcox | Brighton & Hove | Chelmsford | 18 Jun 22 | | | 116 | 59.5 | | | 62.54/59.5 | PB | Tim Hook | U20 | -6 | | Marlborough Athletics | Swindon | 11 Jun 22 | | | 117 | 59.52 | | | 56.42/55.3 | | Abdulla AlAlawi | V40 | 19 | | Harrow | Hendon | 2 Jul 22 | | | 118 | 59.53 | | | 59.53 | PB | Oliver Thatcher | U23 | -3 | Andrew Fisher | Winchester | Hickory NC, USA | 23 Apr 22 | | | 119 | 59.55 | | | 59.55 | PB | Kieran Gillespie | U23 | -1 | Jim Gillespie | Leeds City | Stretford | 30 Mar 22 | | | 120 | 59.59 | | | 59.59 | PB | Harry Bridge | U20 | -5 | Deborah Keenleyside | Dacorum | Bedford | 15 May 22 | | | 121 | 59.6 | | | 59.29/57.4 | | Lewis Penna-Kincell | | 6 | Sarah Benson | Lincoln Wellington | Doncaster | 6 Aug 22 | | | 60.72 | | | | | | | | | | Derby | 30 Apr 22 | | | 122 | 59.62 | | | 50.49 | | Eddie Betts | V50 | 29 | | Thames Valley | Gijón, ESP | 28 May 22 | | | 123 | 59.68 | | | 58.21 | | George Blake | | 1 | Steven Munday | Medway & Maidstone | Gillingham | 12 Jun 22 | | | 124 | 59.72 | | | 59.72 | PB | Kareem Selman-Jackson | | 2 | Grant Barker | Belgrave | Yate | 20 Aug 22 | | | 125 | 59.79 | | | 59.79 | PB | Carlos Rojo-Thigo | U20 | -6 | Mick Bond | Cambridge H | Eltham | 16 Jul 22 | | | 126 | 59.8 | | | 59.26 | | Finn Rodgers | U20 | -4 | Steven Munday | Medway & Maidstone | Gillingham | 22 May 22 | | | 60.02 | | | | | | | | | | Gillingham | 15 May 22 | | | 126 | 59.8 | | | 59.8 | PB | Ben Boocock | U20 | -5 | Paul Wibberley | Blackburn | Wigan | 10 Jul 22 | | | 128 | 59.88 | | | 56.68 | | Coleman Corry | U23 | -2 | John Blackie | Blackheath & Bromley | St. Clement | 2 Apr 22 | | | 129 | 59.99 | | | 59.99 | PB | Tom Wilkins | | 3 | Chris Millard | North Somerset | Oxford | 8 May 22 | | | 130 | 60.0 | | | 57.84 | | William Forster | | 1 | Simon Goodwin | Bedford & County | Bedford | 10 Sep 22 | | | 60.64 | | | | | | | | | | Woodford | 16 Jul 22 | | | 131 | 60.1 | | | 59.77/58.3 | | Jon Rendell | | 7 | Darrell Maynard | Dacorum | Erith | 16 Jul 22 | | | 132 | 60.16 | | | 60.16 | PB | Marcus Levett | | 1 | | Epsom & Ewell | Portsmouth | 22 May 22 | | | 133 | 60.26 | | | 60.26 | PB | Joe Wells | | 8 | Brian MacKenzie | Chelmsford | Bedford | 21 Aug 22 | | | 134 | 60.30 | | | 60.30 | PB | Storms Menri | V40 | 19 | | City of Portsmouth | Aldershot | 15 Jun 22 | | | 135 | 60.40 | | | 55.65 | | Joel Evans | U20 | -4 | Norma Harris | Stevenage & North Herts | Chelmsford | 30 Apr 22 | | | 136 | 60.47 | | | 60.47 | PB | Tom Street | U20 | -6 | | Hercules Wimbledon | Lee Valley | 10 Apr 22 | | | 137 | 60.55 | | | 60.55 | PB | Archie Sims | U17 | -8 | Jade Harding | Chelmsford | Horspath | 9 Jul 22 | | | 138 | 60.61 | | | 60.61 | PB | Hamish McGarvie | U23 | -3 | | Marshall Milton Keynes | Milton Keynes | 7 May 22 | | | 139 | 60.7 | | | 60.00/58.0 | | Karl Murray | | 7 | | Darlington H | Middlesbrough | 12 Jun 22 | | | 140 | 60.73 | | | 60.73 | PB | Isaac Rushworth | U23 | -3 | John Smith | Sheffield & Dearne | Oxford | 8 May 22 | | | 140 | 60.73 | | | 60.36 | | Gareth Holden | | 7 | Bob Bridges | Belgrave | Yeovil | 2 Jul 22 | | | 142 | 60.93 | | | 60.93 | PB | Michael Austin | U23 | -1 | | Newquay & Par | Aldershot | 20 Jul 22 | | | 142 | 60.93 | | | 57.50 | | Callum McKay | V35 | 15 | | Windsor Slough Eton & Hounslow | Eton | 10 Sep 22 | | | 144 | 60.94 | | | 60.94 | PB | Oli Hector | U20 | -5 | Anthony Mayhew | Herne Hill | Horspath | 9 Jul 22 | | | 144 | 60.94 | | | 60.94 | PB | Stephen Yell | U20 | -5 | Julia Machin | Brighton & Hove | Perivale | 10 Sep 22 | | | 146 | 61.02 | | | 61.02 | PB | Tristan Fraai | | 1 | | Thames Valley | Lee Valley | 14 May 22 | | | 147 | 61.04 | | | 61.04 | PB | Toby Clayden | U23 | -3 | Neal Edwards | City of Plymouth | Yeovil | 16 Apr 22 | | | 148 | 61.1 | | | 60.98 | | Jacob Patey | U20 | -6 | | Isle of Wight | Portsmouth | 11 Jun 22 | | | 61.47 | | | | | | | | | | Portsmouth | 14 May 22 | | | 149 | 61.12 | | | 61.12 | PB | Prince Ayeh | | 8 | Gordon Ainsley | BRAT | Abingdon | 5 Jun 22 | | | 149 | 61.12 | | | 60.95/60.3 | | John Stolberg | U23 | -3 | Steve James | BRAT | Abingdon | 5 Jun 22 | | | 151 | 61.13 | | | 61.13 | PB | Charlie Brown | U23 | -3 | | Swansea | Cardiff | 13 Jul 22 | | | 152 | 61.14 | | | 61.14 | PB | Tobias Shepherd | U17 | -7 | | Unattached | Palma de Mallorca, ESP | 28 May 22 | | | 153 | 61.2 | | | 58.39 | | Luke Keteleers | | 12 | Steve Mitchell | Chelmsford | Gillingham | 22 May 22 | | | 61.92 | | | | | | | | | | Bournemouth | 2 Jul 22 | | | 153 | 61.2 | | | 55.66 | | Rhys Collings | | 2 | | Solihull & Small Heath | Banbury | 17 Jul 22 | | | 155 | 61.22 | | | 61.22 | PB | Aaron Enser | U23 | -1 | James Thie | Bracknell AC | Eton | 10 Sep 22 | | | 156 | 61.44 | | | 61.44 | PB | Andy Crerar | U17 | -7 | | Reading AC | Bracknell | 14 May 22 | | | 157 | 61.63 | | | 61.63 | PB | Oscar Jopp | | 1 | Norma Harris | Stevenage & North Herts | Easton PA, USA | 2 Apr 22 | | | 158 | 61.68 | | | 60.45 | | Luke Gay | | 5 | | Border | Aldershot | 15 Jun 22 | | | 159 | 61.69 | | | 61.62 | | Adam Kirk-Smith | | 9 | Bashir Hussain | Woodford Green Essex Ladies | Woodford | 2 Jul 22 | | | 160 | 61.70 | | | 61.70 | PB | Peter Gardner | U17 | -7 | | Bury | Stretford | 10 Jul 22 | | | 161 | 61.79 | | | 61.79 | PB | Thomas Taylor | | 3 | David Wilkinson | Thames Valley | Woking | 10 Sep 22 | | | 162 | 61.80 | | | 59.68/59.6 | | Darren Towart | V40 | 23 | Peter Venus | Tynedale | Jarrow | 18 Jun 22 | | | 163 | 61.8 | | | 59.39 | | Joe Turnbull | U20 | -4 | | Wirral | Lancaster | 19 Mar 22 | | | 61.99 | | | | | | | | | | Stretford | 30 Mar 22 | | | 164 | 62.0 | | | 57.36 | | Blake Strickland-Bennett | U23 | -1 | Peter O'Keefe | Radley | Guildford | 22 May 22 | | | 62.59 | | | | | | | | | | Horspath | 15 May 22 | | | 165 | 62.07 | | | 60.17 | | Charles Barker | V35 | 15 | | Rugby & Northampton | Nottingham | 13 Aug 22 | | | 166 | 62.08 | | | 60.58 | | Jack Wickham | | 3 | | Notts | Nottingham | 13 Aug 22 | | | 167 | 62.2 | | | 62.2 | PB | Amari Kamali-Turner | U23 | -3 | Kes Salmon | Manchester H | Litherland | 30 Apr 22 | | | 167 | 62.2 | | | 65.57/62.2 | PB | Aodhan Corr | U17 | -7 | | Wirral | Bebington | 6 Aug 22 | | | 169 | 62.3 | | | 62.95/62.3 | PB | Alastar Phelan | | 1 | Richard Phelan | Peterborough & Nene Valley | Bracknell | 16 Jul 22 | | | 170 | 62.31 | | | 59.20 | | Tom Richards | | 12 | Mark Hookway | Tonbridge | Chelmsford | 12 Jun 22 | | | 171 | 62.33 | | | 62.33 | PB | Carl Logan | U20 | -4 | | Northern Ireland Schs | Tullamore, IRL | 4 Jun 22 | | | 172 | 62.36 | | | 62.36 | PB | Bradley Burke | U23 | -2 | Matthew Seddon | Horsham Blue Star | Stevenage | 2 Jul 22 | | | 173 | 62.38 | | | 54.66 | | Daniel Pearce | | 9 | Laurence Garnham | City of Plymouth | Aldershot | 12 Jun 22 | | | 174 | 62.4 | | | 62.4 | PB | Sam Coupland | U20 | -5 | Graham Pilkington | Southport Waterloo | Litherland | 30 Apr 22 | | | 175 | 62.6 | | | 62.6 | PB | Michael Obi | U20 | -4 | | East Cheshire | Blackburn | 10 Jul 22 | | | 175 | 62.6 | | | 61.9 | | Oliver Park | | 12 | Mark Vile | Cambridge & Coleridge | Cambridge | 16 Jul 22 | | | 177 | 62.62 | | | 61.34/58.9 | | Scott Whittle | V45 | 27 | | Bolton | Stretford | 10 Jul 22 | | | 178 | 62.64 | | | 59.45 | | Thomas Powell | | 8 | Simon Goodwin | Bedford & County | Bedford | 21 Aug 22 | | | 179 | 62.7 | | | 62.7 | PB | Simon Byrne | | 12 | Neil England | Swindon | Swindon | 22 May 22 | | | 180 | 62.8 | | | 62.8 | PB | Nathan Broomfield | U17 | -6 | | West Cheshire | Ellesmere Port | 30 Apr 22 | | | 181 | 62.82 | | | 62.82 | PB | Reuben Leyland | U23 | -3 | Andrew Kennard | Walton | Oxford | 8 May 22 | | | 182 | 62.9 | | | 63.25/62.9 | PB | Calum Laing | | 1 | | Tonbridge | Kingston | 7 May 22 | | | 182 | 62.9 | | | 62.9 | PB | Aaron Mills | U17 | -7 | | St. Mary's Richmond | Battersea Park | 12 Jun 22 | | | 184 | 62.95 | | | 59.36 | | Sam Dowler | | 8 | Gary Capon | Central Park | Eltham | 22 May 22 | | | 185 | 62.97 | | | 62.97 | PB | Patrick O'Neill | | | | Queen's Uni Belfast | Carlow, IRL | 9 Apr 22 | | | 186 | 62.98 | | | 60.61/59.3 | | Steve Millward | V40 | 21 | | Gloucester | Tamworth | 5 Jun 22 | | | 51.93 | | | 51.07 | | Thomas Pitkin | | 2 | Linford Christie | Havering | Dublin (S), IRL | 26 Jun 22 | | | 52.33 | | | 52.33 | PB | Panashe Majuru | | 2 | Joe Caines | Birchfield H | Chelmsford | 2 May 22 | | | 53.04 | | | 53.04 | PB | Charalampos Charatsidis | U23 | -2 | | Nottingham Uni | Chelmsford | 30 Apr 22 | | | 54.10 | | | 54.10 | PB | Marco Siniscalchi | | 6 | | Thames Valley | Horspath | 15 May 22 | | | 55.23 | | | 54.11 | | Mauro Fonseca | | 5 | | Leicester | Nuneaton | 18 Jun 22 | | | 55.8 | | | 53.70/53.4 | | Damaine Benjamin | | 12 | | Harrow | Salisbury | 10 Sep 22 | | | 56.11 | | | | | | | | | | Harrow | 22 May 22 | | | 56.05 | | | 55.68 | | Kaspars Kazemaks | V35 | 16 | Nick Phipps | Woking | Woking | 10 Sep 22 | | | 56.12 | | | 54.75 | | Alan Yau | | 3 | | Thames Valley | Lee Valley | 16 Apr 22 | | | 56.18 | | | 55.88 | | Ryan Canning | U20 | -4 | | Letterkenny | Belfast | 18 Jun 22 | | | 57.4 | | | 55.77 | | Peter Moreno | | 10 | Neil Dodson | Windsor Slough Eton & Hounslow | Peterborough | 13 Aug 22 | | | 61.99 | | | 61.99 | PB | Caspian Ng | U23 | -1 | | Edinburgh Uni | Chelmsford | 30 Apr 22 | |
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