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400H U20 Men 2009 to 64.0								Head to Head Top 10
Rank	Perf		PB		Name	Year	Coach	Club	Venue	Date
1	51.07		48.80		Niall Flannery	2	Nick Dakin	Gateshead	Bedford	28 Jun 09
2	51.72		48.60		Jack Green 🐊	1	June Plews	Kent	Loughborough	17 May 09
3	52.43		51.64		Michael Baker	3	Nick Dakin	Medway & Maidstone	Chambéry, FRA	5 Jul 09
4	53.00		51.73		Tom Moakes	2	Steve Fudge	Notts	Bedford	28 Jun 09
5	53.49		51.21		Matthew Sumner	1	Ronald Blank	City of Plymouth	Don Valley	11 Jul 09
UK 10 TARGET: 53.50
6	53.57		53.20		Jonathan Croasdale	3		Liverpool H	Bedford	28 Jun 09
7	53.64		53.64	PB	Ross McDonald	2	Tony Hadley	Birchfield H	Derby	13 Sep 09
8	53.77		53.77	PB	Gregor Innes	2	Sheila Atkinson	Victoria Park City of Glasgow	Grangemouth	26 Aug 09
9	54.08		54.08	PB	Jordan Aromasodu	2	Chris Zah	Victoria Park & Tower Hamlets	Bedford	28 Jun 09
10	54.4		52.26		Lee Hamilton	2	Laurence Garnham	Kent	Exeter	20 Jun 09
	54.72								Abingdon	6 Jun 09
11	54.50		54.50	PB	Nick Phelps	2	Jean Simmons	Middlesbrough (Mandale)	Sportcity	21 Jun 09
12	54.53		54.53	PB	Matthew Threadgold	3	John Powell	Belgrave	Watford	21 Jun 09
13	54.57		53.56		Christian Roberts	2	Derek Redmond	Huntingdonshire	Watford	21 Jun 09
14	54.6		52.05		Ashley Fry	1	Danny Hodge	Windsor Slough Eton & Hounslow	Eton	4 Jul 09
	55.34								Bedford	27 Jun 09
15	54.62		54.09		Ashley Hill	1	David Warner	Cheltenham	Don Valley	11 Jul 09
16	54.69		53.05		Gareth Morris	3		Ashford AC	Chelmsford	9 Aug 09
17	54.79		54.31		Alex Cooke	3	Stephen Ball	Trafford	Sportcity	21 Jun 09
18	55.20		54.16		William Hartley	2		Woking	Don Valley	11 Jul 09
19	55.23		55.23	PB	James MacPhail	1		Inverness	Grangemouth	9 Aug 09
20	55.32		54.83		Adam Sansom	1	Ted Grey	Mansfield	Abingdon	19 Sep 09
21	55.35		53.37		Tom Parry	1	Richard Holt	Kingston & Poly	Don Valley	11 Jul 09
22	55.45		55.45	PB	Richard Curl	2	Martyn Jones	Solihull & Small Heath	Birmingham	19 Jul 09
23	55.50		55.17		Matt Parsley	3	Martyn Jones	Exeter	Bedford	27 Jun 09
24	55.52		54.09		Michael Haslett	3		Manx	Newport	7 Jun 09
25	55.63		55.63	PB	Sid Srinivas	1		Wirral	Don Valley	11 Jul 09
26	55.65		51.58		Gwilym Cooper	2	Marina Armstrong	Brighton & Hove	Watford	21 Jun 09
27	55.82		54.92		Toby Harris	1		Edinburgh AC	Grangemouth	26 Aug 09
28	55.9		54.09		Bertie Lewis	1	Mark Hatton	Team Kennet	Southampton	11 Jul 09
28	55.9		55.77		Peter Moreno	2		Hastings AC	Parliament Hill	1 Aug 09
30	56.0		55.32		Adam Smith	1	James Bennett	Marshall Milton Keynes	Kingston	2 May 09
	56.31								Don Valley	11 Jul 09
30	56.0		56.01/55.7		Charlie Rowberry	3		Poole Runners	Southampton	11 Jul 09
	57.31								Exeter	23 Aug 09
32	56.18		55.05/54.9		Leo Rice	1		Guernsey	Don Valley	11 Jul 09
33	56.28		53.46		Alec Wing	3	Chris Zah	Herts Phoenix	Watford	21 Jun 09
34	56.3		56.70/56.3	PB	Luke Morgan	2		Cardiff	Mansfield	14 Jun 09
	56.70								Kingston	22 Aug 09
35	56.31		56.31	PB	Dalo Okieimen	1		Trafford	Hendon	1 Aug 09
36	56.51		52.23		Isaac Ogunlade	1			Des Moines IA, USA	4 Aug 09
37	56.9		55.57		Adam McCarthy	1		Havering	Basildon	26 Apr 09
	57.36								Chelmsford	10 May 09
37	56.9		57.75/56.9	PB	Jamie Gutteridge	2		Cardiff	Cardiff	4 Jul 09
	57.78								Cardiff	6 Jun 09
39	56.92		56.92	PB	Jamie East	3		Windsor Slough Eton & Hounslow	Derby	22 Aug 09
40	57.0		57.23/57.0	PB	Sam Caplen	3		Eastbourne	Portsmouth	26 Jul 09
41	57.01		53.75		Antoni Davis-Phillip	3		Kent	Newport	7 Jun 09
42	57.2		57.46/57.2	PB	James Senior	1	Tim Ash	City of Norwich	Hendon	30 Aug 09
43	57.3		57.08		Dan Wright	2		Stratford-upon-Avon	Coventry	24 May 09
44	57.31		57.31	PB	Sam Rogers	1		Windsor Slough Eton & Hounslow	Eton	14 Jun 09
45	57.32		57.32	PB	Sam Rodgers	1		Chiltern	Hendon	24 May 09
46	57.53		57.53	PB	Alex Bell	2		Harrogate	Wakefield	11 Apr 09
47	57.58		57.58	PB	Chris Hewitson	1	Ian Grant	Yeovil	Dunfermline	6 Jun 09
48	57.79		57.79	PB	Phil Shotton	1		Telford AC	Don Valley	11 Jul 09
49	57.8		56.88/56.8		Chris Stubbings	3		Chelmsford	Braintree	14 Jun 09
	58.53								Lee Valley	18 Jul 09
50	58.0		57.47		Leon Simpson	2		Birchfield H	Derby	24 May 09
	59.25								Cardiff	27 Jul 09
51	58.06		58.06	PB	Daniel Hughes	3		Scunthorpe & District AC (Defunct)	Sportcity	21 Jun 09
52	58.1		54.66		Daniel Pearce	1	Laurence Garnham	Newquay & Par	Perivale	6 Jun 09
53	58.28		58.28	PB	Aaron Kyle	2		Ayr Seaforth	Grangemouth	13 Jun 09
54	58.3		56.99		David Munro	2	Howard Court	Manx	Welwyn	10 Apr 09
	59.35								Hendon	24 May 09
54	58.3		59.00/58.3	PB	Scott Partridge	2		Derby	Bournemouth	4 Jul 09
	59.00								Telford	14 Jun 09
54	58.3		58.71/58.3	PB	Luke Daniel	1	Ray Gibbins	Enfield & Haringey	Bromley	26 Jul 09
	58.87								Moscow, RUS	19 Sep 09
57	58.4		57.6		Ali Magdi	2		Holmfirth	Leigh	6 Jun 09
58	58.5		58.3		Paul Green	1		Poole Runners	Southampton	11 Jul 09
59	58.63		58.63	PB	Alex Wharfe	1	Christopher Bowman	Medway & Maidstone	Abingdon	6 Jun 09
60	58.7		56.51		Dafydd Walters	2		Carmarthen	Derby	24 May 09
	59.13								Brecon	18 Apr 09
60	58.7		53.20		Oliver Palmer	1	Robin Saunders	City of York	Stretford	5 Jul 09
	58.99								Sportcity	14 Jun 09
60	58.7		54.53		Christopher Marshall	2	Darrell Maynard	City of Norwich	Lee Valley	16 Aug 09
	58.87								Cambridge	5 Jul 09
63	58.8		60.34/58.8	PB	Matthew Clampin	1	Pat Cornell	Ealing Southall & Middx	Colchester	2 May 09
	60.34								Hendon	9 May 09
64	58.90		55.74		Oyetola Oyewobi	1		Enfield & Haringey	Don Valley	11 Jul 09
65	58.9		57.74		Jack Parsons	2		Tonbridge	Tonbridge	1 Aug 09
	58.98								Woodford	2 May 09
66	58.92		58.92	PB	Joshua Clarke	1		Blackheath & Bromley	Hendon	24 May 09
67	58.94		58.94	PB	Jonathan Stanfield	3		Northern Ireland Schs	Antrim	17 May 09
68	58.98		56.06		Mike Sweeney	3	Mike Bull	Liverpool H	Gateshead	1 Aug 09
69	59.0		59.94/58.7		Edward Greenall	1	Nicholas Christie	Preston	Stretford	5 Jul 09
	61.10								Sportcity	21 Jun 09
70	59.1		57.16		Josh Saydraouten	3		Herts Phoenix	Basildon	26 Apr 09
70	59.1		59.64/59.1	PB	James Berry	2		Exeter	Plymouth	10 May 09
70	59.1		59.1	PB	Jay Hill	2	Laurence Garnham	Newquay & Par	Eton	4 Jul 09
73	59.11		59.11	PB	Daniel Reid	1	Bruce Horsburgh	City of Derry	Antrim	17 May 09
74	59.3		59.3	PB	Julian Bahrami	3		Eastbourne	Bracknell	6 Jun 09
74	59.3		54.89		Bradley Reed	1	Sylvia Sergeant	Chelmsford	Hendon	30 Aug 09
76	59.4		59.83/59.4	PB	Alick Clark	1		Team Southampton	Portsmouth	26 Apr 09
	59.83								Portsmouth	9 May 09
77	59.49		56.73		Stuart McIlreavy	3		Lasswade	Edinburgh	19 Apr 09
UK 100 TARGET: 59.5
78	59.6		59.6	PB	Christopher Hesketh	1		Liverpool Pembroke Sefton	Wigan	14 Jun 09
79	59.9		58.85/58.1		Andrew Lomas	3		Charnwood	Cambridge	9 May 09
	60.14								Cardiff	27 Jul 09
79	59.9		60.38/59.9	PB	Adam Smith	2		Cannock & Stafford	Leamington	7 Jun 09
	62.59								Birmingham	21 Jun 09
81	59.93		59.93	PB	Jordan Cowell	1		Blackburn	Stretford	12 Sep 09
82	59.94		59.94/58.3	PB	Adam Waind	2		Vale of Aylesbury	Peterborough	6 Jun 09
83	60.0		64.78/60.0	PB	Daniel Miller	1		Enfield & Haringey	Lee Valley	27 Jun 09
84	60.07		51.72		David Dempsey	2	Matthew Wood	Longwood	Don Valley	9 May 09
85	60.1		60.90/58.9		Sam Petty	1	Mark Brace	North Devon	Exeter	19 Apr 09
85	60.1		63.67/58.5		Lyle Duncan	1		Bracknell AC	Bracknell	6 Jun 09
85	60.1		60.1	PB	Cameron Webb	2	Paul Keeble	Stevenage & North Herts	King's Lynn	1 Aug 09
88	60.2		60.77/60.2	PB	James Garnier	3		Hercules Wimbledon	Cambridge	8 Nov 09
89	60.3		62.82/60.3	PB	Daniel Harmes	2	David Harmes	Scunthorpe & District AC (Defunct)	Hull	25 Jul 09
	62.82								Wakefield	11 Apr 09
90	60.4		62.31/60.4	PB	Anthony Kitterman	1		Ipswich	Norwich	20 Jun 09
90	60.4		60.4	PB	Andrew Kendall	3	Claire Tompsett	Hillingdon	Erith	11 Jul 09
90	60.4		60.4	PB	Tom Bryant	2	Geoff Williams	Shaftesbury Barnet	Lee Valley	16 Aug 09
93	60.5		62.81/60.5	PB	Sean Hazell	2		Bristol & West	Tipton	26 Jul 09
	62.81								Exeter	23 Aug 09
93	60.5		60.5	PB	Joshua Skinner	2	Paul Roden	Preston	Wigan	30 Aug 09
95	60.6		59.1		James Eaton	2		Rugby & Northampton	Coventry	24 May 09
96	60.7		56.85		Matthew Houlden	1	Denise Timmis	Lincoln Wellington	Doncaster	6 Jun 09
	60.80								Wigan	29 Aug 09
97	60.79		60.79	PB	Josh Rea	2		City of Norwich	Hendon	24 May 09
98	60.8		61.64/60.8	PB	Moneur Williams	3		Harrow	Bromley	26 Jul 09
99	60.9		60.9	PB	Joe Basquill	1		Ribble Valley AC (Defunct)	Blackpool	13 Jun 09
100	61.0		61.0	PB	Ali Madgi	3		Kirklees	Darlington	24 May 09
101	61.06		58.39/57.3		Chris Lowe	3		Macclesfield	Bedford	2 May 09
102	61.1		60.24		Dave Hall	2		Watford	Colchester	2 May 09
102	61.1		62.69/58.2		Malcolm Dawes	1	Phil Harries	Telford AC	Telford	4 Jul 09
	63.92								Cosford	25 Apr 09
104	61.3		60.7		Conor Delanbanque	1		Manx	Blackpool	10 May 09
105	61.35		61.29/59.9		Matthew Mayor	2		Rushcliffe	Derby	9 May 09
106	61.4		59.2		Damon Wong	1		Solihull & Small Heath	Sutton Coldfield	6 Jun 09
107	61.5		61.94/61.5	PB	Matthew Elkin	2		Bury	Leigh	6 Jun 09
	63.96								Stretford	12 Sep 09
108	61.6		61.48		Daniel Aka	3		London Heathside	Colchester	2 May 09
109	61.68		61.68	PB	Ashley Wilson	2	Christine Harrison-Bloomfield	Victoria Park & Tower Hamlets	Abingdon	19 Sep 09
110	61.7		61.7	PB	Gary Coleman	1	Graham Howell	Yate	Tipton	2 May 09
110	61.7		61.7	PB	Chris Baker	2	Graham Ravenscroft	Enfield & Haringey	Norwich	11 May 09
110	61.7		62.52/60.5		Elliott Jackson	2	Graham Hall	New Marske	Jarrow	6 Jun 09
113	61.73		61.73	PB	Jack Johnson	1		Notts	Birmingham	26 Apr 09
114	61.8		61.8	PB	Kariym Irving	1	Mike Fleet	Croydon	Kingston	12 Aug 09
115	61.9		61.06		Stuart Campbell	1	Mark Baddeley	Lincoln Wellington	Grantham	9 May 09
115	61.9		61.9	PB	Sam Deathe	1	James Bennett	Marshall Milton Keynes	Milton Keynes	16 May 09
115	61.9		62.34/61.9	PB	James Powell	1		Blackheath & Bromley	Tonbridge	1 Aug 09
	62.34								Eton	14 Jun 09
118	62.2		60.3		Jonathan Wylie	1		Team Kennet	Andover	2 May 09
119	62.29		62.29	PB	Jacob Andrews	2		Kent	Kingston	10 May 09
120	62.3		62.3	PB	Jack Wilson	1		Cardiff	Cardiff	29 Apr 09
120	62.3		65.17/62.3	PB	Sam Gough	2		Bolton	Cleckheaton	14 Jun 09
122	62.4		64.24/62.4	PB	Steve Clague	2	Adrian Webb	St. Helens Sutton	Ellesmere Port	5 Jul 09
123	62.46		62.46	PB	Sean Perkins	2		Rushcliffe	Derby	9 May 09
124	62.5		59.9		Jordan Musompa	1		Herne Hill	Horsham	6 Jun 09
125	62.51		62.51	PB	James So	2	Peter O'Keefe	Oxford City	Oxford	10 May 09
126	62.6		56.52/56.1		Charlie Roe	1	Steven Garrett	Chichester	Brighton	24 May 09
127	62.7		59.7		Yannick Budd	1		Bristol & West	Exeter	20 Jun 09
128	62.75		62.75	PB	Nick Rowton	1	Joseph Walker	Amber Valley & Erewash	Birmingham	26 Apr 09
129	62.80		59.48		Damian McIlroy	2		Lagan Valley	Antrim	17 May 09
130	62.8		63.53/62.8	PB	Daniel Bodman	2	Sean Price	Aberdare Valley	Cardiff	4 Jul 09
	63.55								Cardiff	13 Jun 09
130	62.8		62.8	PB	Nick Frodsham	2		Leamington	Leamington	8 Sep 09
130	62.8		62.20/61.2		Shane Robinson	2	Mark Baddeley	Lincoln Wellington	Stretford	12 Sep 09
133	63.0		71.64/62.2		Gareth Hunt	2		Ryston	Erith	11 Jul 09
134	63.1		63.1	PB	Haydn Brown-Williams	2	Ronald Blank	City of Plymouth	Exeter	11 Apr 09
134	63.1		63.1	PB	Matthew Timothy	3		Coventry	Leamington	14 Jun 09
134	63.1		63.1	PB	Jared Wilson	1	Barry Ewington	Nuneaton	Tamworth	2 Aug 09
134	63.1		61.5		Mike Lyness	1		West Cheshire	Cleckheaton	16 Aug 09
138	63.2		63.2	PB	Greg Lott	2		Aldershot, Farnham & District	Erith	2 May 09
139	63.30		63.30	PB	Gawain Rogers	3		Wrexham	Swansea	28 Jun 09
140	63.3		63.0		Matthew Wake	1		West Suffolk	Ipswich	1 Aug 09
141	63.4		59.64		Neil Woodfine	1		Tonbridge	Croydon	24 May 09
141	63.4		60.3		Jonathan Moore	2		Ipswich	Norwich	20 Jun 09
143	63.5		63.1		Andrew Woods	2	Keith Brackstone	Hastings AC	Brighton	24 May 09
143	63.5		60.60		Mark Bolland-Cage	2	Stephen Wymark	Kingston upon Hull	Hull	14 Jun 09
145	63.6		63.6	PB	Antoine Green	2		Ilford	Battersea Park	1 Aug 09
145	63.6		63.6	PB	Jahmal Mills	1		Great Yarmouth	Hendon	30 Aug 09
147	63.61	-0.3	63.61	PB	Jordan Brock	1		Swansea	Newport	12 Jul 09
148	63.8		63.8	PB	Lewis Smart	1		Owls Leicester	Tamworth	2 May 09
149	64.00		64.00	PB	Emmanuel Okpokiri	2		Newham & Essex Beagles	Hendon	8 Aug 09
150	64.0		60.7		Alan Jepson	2		Doncaster	Doncaster	19 May 09
150	64.0		63.3		Charles Fitt	1		Thurrock	Southampton	6 Jun 09
150	64.0		64.0	PB	Charlie Patrick	1	Darrell Maynard	City of Salisbury	Exeter	6 Sep 09
Resident Non UK Athletes
	54.61		50.13		Jason Harvey	2		Lagan Valley	Antrim	2 Jun 09
	57.11		57.11	PB	David Lima	2	Mike Bilson	Birmingham Rowheath	Yate	7 Jun 09