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5000 Women Overall 2018 to 20:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 14:52.83 | | | 14:28.55 | | Eilish McColgan | | 6 | Liz McColgan | Dundee Hawkhill | Rabat, MAR | 13 Jul 18 | | 2 | 15:04.75 | | | 14:53.82 | | Melissa Courtney-Bryant | | 3 | Rob Denmark | Poole AC | Berlin, GER | 12 Aug 18 | | 3 | 15:18.77 | | | 14:54.08 | | Stephanie Twell | | 7 | Geoff Wightman | Aldershot, Farnham & District | Nijmegen, NED | 8 Jun 18 | | 4 | 15:24.16 | | | 14:56.60 | | Amy-Eloise Neale | | 1 | | Wakefield | Palo Alto CA, USA | 3 May 18 | | 5 | 15:25.84 | | | 14:35.44 | | Laura Weightman | | 5 | | Morpeth | Gold Coast, AUS | 14 Apr 18 | | UKA EUROPEAN CHAMPS A STANDARD: 15:30.00 | 6 | 15:30.59 | | | 15:07.45 | | Emelia Gorecka | | 2 | Chris Thompson | Aldershot, Farnham & District | Palo Alto CA, USA | 3 May 18 | | UK 10 TARGET: 15:35.00 | 7 | 15:37.23 | | | 14:51.53 | | Jessica Warner-Judd | | 1 | Mick Judd | Blackburn | Milton Keynes | 11 Aug 18 | | 8 | 15:39.68 | | | 15:39.68 | PB | Claire Duck | | 11 | Mike Baxter | Leeds City | Sportcity | 12 May 18 | | 9 | 15:41.09 | | | 15:29.07 | | Charlotte Taylor | | 2 | | Nene Valley | Sacramento CA, USA | 26 May 18 | | 10 | 15:41.11 | | | 15:41.11 | PB | Stevie Stockton | | 7 | Philip Townsend | Leeds City | Sportcity | 12 May 18 | | 11 | 15:45.94 | i# | | 15:45.94i | PB | Bethan Knights | | 1 | Shayla Houlihan | Bristol & West | Seattle WA, USA | 26 Jan 18 | | 12 | 15:48.84 | | | 14:39.96 | | Jo Pavey | V40 | 23 | Gavin Pavey | Exeter | Loughborough | 23 Jun 18 | | 13 | 15:49.51 | | | 15:25.63 | | Kate Avery | | 5 | | Shildon | Eltham | 18 Jul 18 | | 14 | 15:51.6 | | | 15:10.19i | | Jennifer Nesbitt | | 1 | | Worcester | Cheltenham | 25 Jul 18 | | 15 | 15:52.36 | | | 15:22.84 | | Philippa Bowden | | 1 | Mick Woods | Aldershot, Farnham & District | Loughborough | 23 Jun 18 | | 16 | 15:54.14 | | | 15:54.14 | PB | Naomi Taschimowitz | | 7 | Charlotte Fisher | Shaftesbury Barnet | Wimbledon | 15 Aug 18 | | 17 | 15:54.17 | | | 15:45.51 | | Alice Wright | | 2 | Joe Franklin | Worcester | Clovis CA, USA | 12 May 18 | | 18 | 15:57.35 | | | 15:46.22 | | Emily Hosker-Thornhill | | 4 | Mick Woods | Aldershot, Farnham & District | Watford | 26 May 18 | | 19 | 16:03.55 | | | 15:48.45 | | Kate Ward | | 4 | Alan Morris | City of Stoke | Stretford | 18 Aug 18 | | 20 | 16:06.57 | | | 15:02.55 | | Calli Hauger-Thackery | | 3 | Joe Franklin | Hallamshire | Los Angeles CA, USA | 17 May 18 | | 21 | 16:06.86 | | | 16:06.86 | PB | Charlotte Christensen | | 3 | Mike Baxter | Cambridge & Coleridge | Watford | 26 May 18 | | 22 | 16:07.27 | | | 15:43.21i | | Holly Rees | | 3 | | Cambridge & Coleridge | Waltham MA, USA | 9 Jun 18 | | 23 | 16:09.76 | | | 15:51.78 | | Mhairi MacLennan | | 1 | | Edinburgh Uni Hare & Hounds | Loughborough | 23 Jun 18 | | 24 | 16:09.96 | | | 16:07.44 | | Lucy Reid | | 4 | Richard Owen | Tonbridge | Wimbledon | 15 Aug 18 | | 25 | 16:12.07 | | | 15:30.35 | | Charlotte Arter | | 5 | | Cardiff | Birmingham | 1 Jul 18 | | 26 | 16:12.7 | | | 15:40.5 | | Louise Small | | 4 | Mick Woods | Aldershot, Farnham & District | Catford | 13 Sep 18 | | 27 | 16:14.15 | | | 16:14.15 | PB | Danielle Hodgkinson | | 12 | Paddy Dinsmore | Wallsend | Aldershot | 18 Jul 18 | | 28 | 16:15.14 | | | 16:15.14 | PB | Eleanor Davis | | 7 | Helen Clitheroe | Bristol & West | Milton Keynes | 11 Aug 18 | | 29 | 16:16.2 | + | | 15:28.32 | | Beth Potter | | 5 | | Shaftesbury Barnet | Gold Coast, AUS | 9 Apr 18 | | 30 | 16:17.35 | | | 16:13.56 | | Becky Rigby | | 5 | | Preston | Watford | 26 May 18 | | 31 | 16:17.57 | | | 15:49.25 | | Nicole Taylor | | 1 | Richard Owen | Tonbridge | Watford | 26 May 18 | | 32 | 16:18.9 | | | 15:20.11 | | Georgie Grgec | | 3 | | Herne Hill | Walthamstow | 29 Jun 18 | | 33 | 16:20.74 | | | 16:20.74 | PB | Elizabeth Bird | | 2 | George Harrison | Shaftesbury Barnet | Palo Alto CA, USA | 20 Apr 18 | | 34 | 16:21.10 | | | 16:21.10 | PB | Lucy Crookes | | 3 | Philip Townsend | Leeds City | Sportcity | 10 Jun 18 | | 35 | 16:22.67 | | | 16:22.67 | PB | Laura Brenton | | 10 | Roderick Lock | Southampton | Sportcity | 12 May 18 | | 36 | 16:24.64 | | | 15:57.4 | | Juliet Potter | V35 | 15 | Roy Stowell | Charnwood | Loughborough | 23 Jun 18 | | 37 | 16:24.99 | | | 16:24.99 | PB | Sophie Pikett | | 3 | Tony Houchin | Belgrave | Parliament Hill | 12 Sep 18 | | 38 | 16:25.43 | + | | 15:27.6 | | Katrina Wootton | | 11 | David Dix | Coventry | Parliament Hill | 19 May 18 | | 39 | 16:26.21 | i# | | 16:26.21i | PB | Emily Smith | | 1 | Bill Foster | Yeovil | Allendale MI, USA | 7 Dec 18 | | 40 | 16:26.82 | | | 16:26.82 | PB | Nicole Florez | | 4 | | Birchfield H | Milton Keynes | 11 Aug 18 | | 41 | 16:28.72 | | | 16:28.72 | PB | Katy Hedgethorne | | 8 | | Cambridge & Coleridge | Loughborough | 23 Jun 18 | | 42 | 16:30.08 | | | 15:57.05 | | Rachael Franklin | | 5 | Andrew Fox | Manx | Milton Keynes | 11 Aug 18 | | 43 | 16:30.39 | | | 16:19.92 | | Stacey Ormerod | | 11 | Tony Simmons | Herne Hill | Milton Keynes | 11 Aug 18 | | 44 | 16:30.99 | | | 16:30.99 | PB | Emily Moyes | U23 | -3 | Mick Woods | West Suffolk | Bedford | 17 Jun 18 | | 45 | 16:31.0 | | | 16:31.0 | PB | Amy Clements | V35 | 14 | Peter Boxshall | Kent | Catford | 13 Sep 18 | | 46 | 16:31.17 | | | 16:30.60 | | Rosie Edwards | | 8 | Dennis Russell | Rotherham | Azusa CA, USA | 19 Apr 18 | | 47 | 16:31.89 | | | 15:31.02 | | Abbie Donnelly | U23 | -1 | Rob Lewis | Lincoln Wellington | Bedford | 17 Jun 18 | | 48 | 16:32.71 | | | 15:26.82i | | Aimee Pratt | U23 | -2 | | Sale Harriers Manchester | Bedford | 17 Jun 18 | | 49 | 16:32.74 | | | 16:06.40 | | Rebecca Murray | | 2 | Craig Winrow | Bedford & County | Milton Keynes | 11 Aug 18 | | 50 | 16:33.79 | | | 16:33.79 | PB | Sarah Lovewell | | 2 | Philip O'Dell | City of Stoke | Loughborough | 23 Jun 18 | | 51 | 16:35.95 | + | | 15:53.69 | | Faye Fullerton | | 12 | | Havering | Parliament Hill | 19 May 18 | | 52 | 16:36.07 | | | 15:53.25 | | Dani Chattenton | U23 | -1 | Kyle Bennett | MK Distance Project | Milton Keynes | 11 Aug 18 | | 53 | 16:36.71 | i# | | 16:36.71i | PB | Louise Mercer | | 1 | | Edinburgh Uni Hare & Hounds | Seattle WA, USA | 23 Feb 18 | | | 17:00.37 | | | | | | | | | | San Francisco CA, USA | 30 Mar 18 | | 54 | 16:37.21 | | | 16:27.85 | | Hannah Viner | U23 | -1 | | Highgate | Eltham | 23 May 18 | | 55 | 16:37.40 | | | 15:41.99 | | Annabel Simpson | U23 | -2 | Steven Doig | Fife | Scotstoun | 27 Jul 18 | | 56 | 16:38.22 | | | 15:49.16i | | Pippa Woolven | | 3 | | Wycombe | Milton Keynes | 11 Aug 18 | | 57 | 16:46.43 | | | 16:00.37 | | Charlotte Dannatt | U20 | -4 | Alan Driver | Camberley | Milton Keynes | 11 Aug 18 | | 58 | 16:47.24 | | | 16:20.66 | | Abigail Howarth | | 4 | | Leigh | Watford | 26 May 18 | | 59 | 16:50.32 | | | 16:29.58 | | Sarah Roe | | 6 | Lee Merrien | Guernsey | Milton Keynes | 11 Aug 18 | | 60 | 16:51.43 | | | 15:36.43 | | Sarah Astin | | 3 | Pauline Ash | City of Norwich | Watford | 26 May 18 | | 61 | 16:52.51 | | | 16:01.78 | | Stephanie Barnes | | 8 | | Bristol & West | Karlsruhe, GER | 19 May 18 | | 62 | 16:53.07 | | | 16:03.25 | | Becky Straw | | 1 | Bud Baldaro | Birchfield H | Milton Keynes | 11 Aug 18 | | 63 | 16:53.52 | | | 16:17.32 | | Emily Ruane | U23 | -1 | Philip O'Dell | Herts Phoenix | Bedford | 17 Jun 18 | | 64 | 16:53.83 | | | 16:53.83 | PB | Ella Revitt | U20 | -4 | | Edinburgh AC | Aarau, SUI | 8 Sep 18 | | 65 | 16:54.12 | | | 15:39.65 | | Emily Haggard Kearney | | 1 | Ronan Kearney | Wirral | Atlanta GA, USA | 16 Mar 18 | | 66 | 16:56.45 | | | 15:46.71 | | Rebecca Johnson | | 1 | John Lees | Highgate | Eltham | 15 Aug 18 | | 67 | 16:56.55 | | | 16:42.20 | | Laura Gent | | 1 | Luke Gunn | Aldershot, Farnham & District | Eltham | 18 Jul 18 | | 68 | 16:56.72 | | | 16:26.13 | | Anna Tait | U23 | -1 | William Parker | Victoria Park City of Glasgow | Bedford | 17 Jun 18 | | 69 | 16:57.45 | | | 16:20.65 | | Ashley Gibson | | 10 | Bill Foster | Tonbridge | Birmingham | 1 Jul 18 | | 70 | 16:57.65 | | | 16:34.68 | | Louise Perrio | V35 | 14 | Alan Rowe | Guernsey | Milton Keynes | 11 Aug 18 | | 71 | 16:59.9 | | | 16:59.9 | PB | Heidi Tregenza | | 6 | Peter Robins | Cornwall AC | Par | 23 May 18 | | 72 | 17:00.99 | | | 17:00.99 | PB | Isabel Clark | | 10 | David Chalfen | Serpentine | Wimbledon | 15 Aug 18 | | 73 | 17:03.77 | | | 17:03.77 | PB | Alice Lambert | | 2 | | Bedford & County | Milton Keynes | 11 Aug 18 | | 74 | 17:04.81 | | | 15:45.07 | | Poppy Tank | U23 | -2 | | City of Plymouth | San Francisco CA, USA | 30 Mar 18 | | 75 | 17:06.01 | | | 16:56.54 | | Chloe Richardson | | 3 | Peter Stewart | Birchfield H | Loughborough | 23 Jun 18 | | 76 | 17:06.5 | | | 16:13.0 | | Emma Stepto | V45 | 26 | Alan Rowling | Cornwall AC | Par | 23 May 18 | | 77 | 17:07.16 | | | 17:07.16 | PB | Jo Williams | | 8 | | Lothian | Scotstoun | 27 Jul 18 | | 78 | 17:08.62 | | | 17:08.62 | PB | Rachel Longstaff | U23 | -2 | Philip O'Dell | Cheltenham | Bedford | 17 Jun 18 | | 79 | 17:08.63 | | | 16:25.85 | | Alex Eykelbosch | | 1 | Bud Baldaro | Dacorum | Lake Charles LA, USA | 7 Apr 18 | | 80 | 17:10.99 | | | 17:10.99 | PB | Kirsty Longley | V40 | 20 | Mark Bleasdale | Liverpool Pembroke Sefton | Sportcity | 10 Jun 18 | | 81 | 17:11.17 | i# | | 16:54.29 | | Charlotte Tara Murphy | U23 | -3 | Gordon Palmer | West Suffolk | Nashville TN, USA | 9 Feb 18 | | | 17:16.98 | | | | | | | | | | San Francisco CA, USA | 30 Mar 18 | | 82 | 17:12.63 | | | 17:12.63 | PB | Rose Harvey | | 4 | Phillip Kissi | Clapham Chasers | Battersea | 15 Dec 18 | | 83 | 17:12.84 | | | 17:12.84 | PB | Jessica Craig | | 6 | Raymond Adams | North Down | Belfast | 9 Jun 18 | | 84 | 17:12.95 | | | 17:12.95 | PB | Anna MacFadyen | U20 | -4 | John Lees | Forres | Scotstoun | 27 Jul 18 | | 85 | 17:13.08 | | | 17:13.08 | PB | Kate Robinson | | 2 | | City of Norwich | Eagle Rock CA, USA | 10 Mar 18 | | 86 | 17:14.11 | | | 16:49.60 | | Georgia Malir | U23 | -1 | Andrew Henderson | Leeds City | Bedford | 7 May 18 | | 87 | 17:14.25 | + | | 16:58.58 | | Dani Nimmock | | 6 | Pauline Ash | City of Norwich | Parliament Hill | 19 May 18 | | 88 | 17:16.06 | | | 16:01.31 | | Niamh Bridson Hubbard | U23 | -3 | Andy Frankish | Blackheath & Bromley | Bedford | 17 Jun 18 | | 89 | 17:17.15 | | | 16:46.3 | | Beth Hawling | | 2 | | Cheltenham | Parliament Hill | 12 Sep 18 | | 90 | 17:17.61 | | | 16:35.52 | | Sarah Potter | | 3 | Mick Woods | | Grangemouth | 11 Aug 18 | | UK 100 TARGET: 17:20.00 | 91 | 17:20.26 | | | 17:20.26 | PB | Katy Whiteoak | U23 | -3 | Tony Houchin | Stockport | Azusa CA, USA | 19 Apr 18 | | 92 | 17:20.32 | | | 16:51.5 | | Liz Davies | V35 | 18 | | Springfield | Battersea Park | 20 May 18 | | 93 | 17:21.07 | | | 16:40.50 | | Lauren Major | | 2 | Noel Stoddart | Thames Hare & Hounds | Oxford | 19 May 18 | | 94 | 17:22.99 | | | 16:39.30 | | Steph McCall | | 3 | | South London | Eltham | 20 Jun 18 | | 95 | 17:24.45 | | | 17:02.88 | | Jen Granger | | 11 | | Southampton | Crawley | 20 May 18 | | 96 | 17:25.38 | | | 16:18.84 | | Sophie Cowper | | 6 | Gary Warhurst | Rotherham | Birmingham | 1 Jul 18 | | 97 | 17:26.12 | | | 17:16.03 | | Olivia Gwynn | U23 | -2 | Kevin Tobin | Swansea | Raleigh NC, USA | 30 Mar 18 | | 98 | 17:28.58 | | | 16:09.61 | | Jenny Blizard | V40 | 21 | David Tune | Rotherham | Watford | 26 May 18 | | 99 | 17:29.04 | | | 16:45.67 | | Floren Scrafton | | 3 | Kyle Bennett | Yate | Milton Keynes | 11 Aug 18 | | 100 | 17:30.06 | | | 17:10.84 | | Nynke Mulholland-Stümmer | | 4 | Martin Mulholland | Inverclyde | Auckland, NZL | 21 Dec 18 | | 101 | 17:30.30 | | | 17:30.30 | PB | Georgia Campbell | | 8 | Barry Forster | Jarrow & Hebburn | Middlesbrough | 12 May 18 | | 102 | 17:33.73 | | | 17:24.88 | | Lisa Palmer-Blount | V40 | 19 | | Derby | Sportcity | 10 Jun 18 | | 103 | 17:33.98 | | | 17:23.3 | | Emma Bond | U23 | -2 | Mick Woods | Rugby & Northampton | Bedford | 17 Jun 18 | | 104 | 17:35.51 | | | 17:35.51 | PB | Laura Wilkinson | U20 | -4 | | Lincoln Wellington | Milton Keynes | 11 Aug 18 | | 105 | 17:36.48 | | | 17:36.48 | PB | Tess Masselink | U23 | -3 | | Tavistock | Williamsburg VA, USA | 4 May 18 | | 106 | 17:36.61 | | | 16:06.08 | | Kate Maltby | | 11 | Christopher Frapwell | Bristol & West | Birmingham | 1 Jul 18 | | 107 | 17:38.50 | i | | 17:26.84i | | Shona Blades | U23 | -2 | | Kilbarchan | Newport News VA, USA | 9 Dec 18 | | | 18:06.31 | | | | | | | | | | Durham NC, USA | 21 Apr 18 | | 108 | 17:39.0 | | | 15:48.29 | | Ruth Senior | | 9 | Art Acevedo | City of Norwich | Norwich | 20 May 18 | | 109 | 17:39.46 | i | | 16:59.45 | | Sarah Livett | | 3 | Matt Esche | Menai | Boston MA, USA | 3 Feb 18 | | 110 | 17:40.53 | | | 17:16.0 | | Molly Browne | | 4 | Richard Carney | BRAT | Yate | 23 Jun 18 | | 111 | 17:40.66 | | | 16:14.09 | | Niamh Brown | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Milton Keynes | 11 Aug 18 | | 112 | 17:41.00 | | | 16:54.25 | | Kirandeep Marsh | U23 | -3 | Richard Owen | Tonbridge | Bedford | 17 Jun 18 | | 113 | 17:41.17 | | | 17:32.05 | | Lucie Custance | V35 | 17 | | Clapham Chasers | Battersea | 15 Dec 18 | | 114 | 17:41.35 | | | 16:12.37 | | Rachel Wiseman | V35 | 14 | Steve Reynolds | Basildon | Chelmsford | 12 May 18 | | 115 | 17:41.43 | | | 16:57.37 | | Hannah-May Fletcher-Poole | | 1 | | Hallamshire | Sportcity | 10 Jun 18 | | 116 | 17:42.48 | | | 17:19.00 | | Rebekah Osborne | U23 | -3 | | Dromore | Belfast | 9 Jun 18 | | 117 | 17:43.08 | | | 17:43.08 | PB | Stacey Foster | | 3 | Terry Skelton | Hastings AC | Eltham | 20 Jun 18 | | 118 | 17:43.6 | | | 17:06.3 | | Clare Elms | V50 | 33 | | Dulwich | Catford | 13 Sep 18 | | 119 | 17:43.63 | | | 17:29.24 | | Avril Mason | V40 | 22 | John Montgomery | Shettleston | Grangemouth | 11 Aug 18 | | 120 | 17:44.06 | | | 17:44.06 | PB | Kelly Thorneycroft | | 6 | Jacob Howe | London Heathside | Finsbury Park | 4 Sep 18 | | 121 | 17:45.4 | | | 17:45.4 | PB | Nicola Squires | | 11 | | Hallamshire | Par | 23 May 18 | | 122 | 17:45.43 | | | 16:48.87 | | Hannah Brown | | 1 | Norman Poole | Sale Harriers Manchester | Sportcity | 10 Jun 18 | | 123 | 17:45.73 | | | 17:24.73 | | Claire Grima | V40 | 19 | | Hercules Wimbledon | Wimbledon | 15 Aug 18 | | 124 | 17:45.87 | | | 15:51.36 | | Bryony Gunn | U23 | -3 | Peter Stewart | Birchfield H | Bedford | 7 May 18 | | 125 | 17:46.7 | | | 16:59.24 | | Emma Houchell | U23 | -1 | | Basildon | Braintree | 14 Jul 18 | | 126 | 17:48.0 | | | 17:48.0 | PB | Dani Barnes-Heeney | | 11 | Conrad Milton | Windsor Slough Eton & Hounslow | Norwich | 20 May 18 | | 127 | 17:48.24 | | | 17:48.24 | PB | Katie Synge-Curtis | | 4 | | Charnwood | Aldershot | 18 Jul 18 | | 128 | 17:48.48 | | | 17:17.43 | | Lucy Marland | | 10 | Steve Mitchell | Cardiff | Bedford | 7 May 18 | | 129 | 17:49.3 | | | 17:49.3 | PB | Lizzie Rayner | U23 | -2 | Mick Woods | Swindon | Horsham | 20 May 18 | | 130 | 17:50.95 | | | 17:47.42 | | Rachel Thomas | | 11 | Steve Hobbs | Victoria Park & Tower Hamlets | Mile End | 20 May 18 | | 131 | 17:50.98 | | | 17:50.98 | PB | Cordelia Parker | | 2 | Bernard Wilkins | Abingdon | Yate | 23 Jun 18 | | 132 | 17:51.07 | | | 17:51.07 | PB | Jessica Keene | U20 | -4 | Bud Baldaro | Blackheath & Bromley | Bedford | 7 May 18 | | 133 | 17:51.08 | | | 16:46.68 | | Elizabeth Apsley | U23 | -2 | | Stockport | Milton Keynes | 11 Aug 18 | | 134 | 17:52.30 | | | 17:52.30 | PB | Emma Burgess | | 10 | | Highgate | Eltham | 18 Jul 18 | | 135 | 17:52.95 | | | 17:10.95 | | Charlie Wills | V35 | 16 | Andrew Henderson | Leeds City | Stretford | 19 Jun 18 | | 136 | 17:53.61 | | | 17:53.61 | PB | Ellen Downs | U23 | -2 | Paul Roden | Sale Harriers Manchester | Sportcity | 10 Jun 18 | | 137 | 17:53.82 | | | 17:16.90 | | Lucy Ashe | | 8 | Jim Buckland | Harrow | Mile End | 20 May 18 | | 138 | 17:54.83 | | | 17:54.83 | PB | Lucy Thraves | | 2 | | Chichester | Parliament Hill | 12 Sep 18 | | 139 | 17:55.18 | | | 17:55.18 | PB | Eimear Nicholl | | 10 | Robert McGaughey | St. Peters Lurgan | Belfast | 9 Jun 18 | | 140 | 17:55.32 | | | 17:16.57 | | Louisa Whittingham | U20 | -4 | Luke Gunn | Macclesfield | Sportcity | 12 May 18 | | 141 | 17:55.44 | | | 15:56.89 | | Alexa Joel | | 13 | Bill Foster | Chelmsford | Battersea Park | 20 May 18 | | 142 | 17:55.53 | + | | 17:55.53 | PB | Sarah Lowery | V35 | 14 | David Tune | Rotherham | Parliament Hill | 19 May 18 | | 143 | 17:56.1 | | | 16:55.79 | | Fiona Clark | V35 | 16 | | Crawley | Brighton | 23 Aug 18 | | 144 | 17:56.5 | | | 16:11.09 | | Elspeth Turner | V50 | 31 | | Horsham Blue Star | Horsham | 20 May 18 | | 144 | 17:56.5 | | | 16:59.45 | | Charlotte Firth | | 12 | Conrad Milton | Windsor Slough Eton & Hounslow | Norwich | 20 May 18 | | 146 | 17:56.8 | | | 16:52.9 | | Maisie Trafford | | 1 | Allison Benton | Arena 80 | Brighton | 23 Aug 18 | | 147 | 17:57.16 | | | 17:42.74 | | Amy Frankland | U23 | -1 | | Lasswade | Scotstoun | 27 Jul 18 | | 148 | 17:57.39 | | | 17:47.29 | | Ruth Joss | | 7 | John Montgomery | Shettleston | Grangemouth | 11 Aug 18 | | 149 | 17:57.46 | | | 16:40.34 | | Nancy Scott | U20 | -4 | Trevor Raggett | Aldershot, Farnham & District | Parliament Hill | 4 Apr 18 | | 150 | 17:58.58 | | | 16:47.89i | | Stacie Taylor | | 1 | | Birchfield H | Scotstoun | 27 Jul 18 | | 151 | 17:58.6 | | | 17:49.1 | | Tara Shanahan | V45 | 26 | | Arena 80 | Brighton | 23 Aug 18 | | 152 | 17:59.52 | | | 16:44.94 | | Natalie Griffiths | | 9 | | Bristol & West | Yate | 25 Apr 18 | | 153 | 18:00.20 | | | 17:57.58 | | Joanna Male | | 4 | | West End | Loughborough | 16 May 18 | | 154 | 18:00.38 | | | 17:23.60 | | Sinead Sweeney | | 2 | Eamonn Christie | Queen's Uni Belfast | Belfast | 13 Apr 18 | | 155 | 18:01.9 | | | 18:01.88 | | Stephanie Burns | | 4 | Gary Warhurst | Rotherham | Nottingham | 27 Jul 18 | | 156 | 18:01.95 | | | 17:05.63 | | Sarah Johnson | | 5 | Dena Evans | Thames Valley | Eltham | 18 Jul 18 | | 157 | 18:02.7 | | | 17:18.70i | | Stevie Lawrence | U23 | -2 | Mick Woods | Croydon | Catford | 13 Sep 18 | | 158 | 18:02.92 | | | 17:23.37 | | Olivia Stones | U20 | -4 | Anthony Clarke | Leigh | Watford | 26 May 18 | | 159 | 18:02.97 | + | | 17:16.38 | | Michelle Sandison | V35 | 16 | Anne-Marie Hughes | Springburn | Parliament Hill | 19 May 18 | | 160 | 18:03.01 | + | | 16:39.13 | | Alaw Beynon Evans | | 7 | Kevin Evans | Swansea | Parliament Hill | 19 May 18 | | 161 | 18:03.67 | | | 17:21.52 | | Katie Buckley | | 1 | Tony Houchin | Bury | San Francisco, CA | 30 Mar 18 | | 162 | 18:04.2 | | | 17:38.26 | | Hannah Delaney | U23 | -3 | | Liverpool H | Bebington | 8 Aug 18 | | 163 | 18:04.73 | | | 17:19.42 | | Rebecca Piggott | | 10 | | London Heathside | Finsbury Park | 4 Sep 18 | | 164 | 18:04.83 | | | 18:04.83 | PB | Georgie Fenn | U23 | -1 | | Belgrave | Battersea Park | 20 May 18 | | 165 | 18:06.6 | | | 17:45.1 | | Fiona Davies | V40 | 23 | | Rotherham | Cudworth | 10 Jan 18 | | 166 | 18:07.06 | | | 16:41.96 | | Claire Martin | V40 | 22 | Jane Clarke | Telford AC | Birmingham | 26 Aug 18 | | 167 | 18:07.5 | | | 18:07.5 | PB | Sarah Murphy | V40 | 19 | Andrew Carter | Vale Royal | Ashton under Lyne | 25 Jul 18 | | 168 | 18:07.86 | | | 17:40.96 | | Laura Kaye | | 2 | Rob Lewis | Lincoln Wellington | Sportcity | 10 Jun 18 | | 169 | 18:08.20 | | | 18:02.34 | | Josie Hinton | | 12 | Jacob Howe | London Heathside | Finsbury Park | 4 Sep 18 | | 170 | 18:08.2 | | | 17:42.63 | | Jenny James | V35 | 16 | | Guernsey | St. Peter Port | 26 Apr 18 | | 171 | 18:08.27 | | | 18:08.27 | PB | Laura McCarthy | | 12 | | Guernsey | Milton Keynes | 11 Aug 18 | | 172 | 18:08.68 | | | 18:08.68 | PB | Lisa Rooney | V35 | 17 | | Kingfisher Tri | Coulsdon | 5 Sep 18 | | 173 | 18:09.66 | | | 16:29.60 | | Rebecca Howard | U23 | -1 | | Aldershot, Farnham & District | Adrian OR, USA | 12 May 18 | | 174 | 18:11.55 | | | 17:59.53 | | Tessa Strain | | 9 | | Highgate | Parliament Hill | 4 Apr 18 | | 175 | 18:12.2 | | | 18:04.9 | | Rachel Baker | | 7 | Keith Scofield | Clapham Chasers | Walthamstow | 29 Jun 18 | | 176 | 18:12.63 | | | 18:12.63 | PB | Tamsyn Rutter | | 12 | | Weymouth | Aldershot | 18 Jul 18 | | 177 | 18:12.65 | | | 17:10.69 | | Justine Anthony | | 3 | Gordon Palmer | West Suffolk | Bedford | 7 May 18 | | 178 | 18:14.99 | | | 17:18.98 | | Jackie Skinner | V40 | 19 | | Fulham | Battersea | 15 Dec 18 | | 179 | 18:15.6 | | | 18:07.6 | | Gail Sheeley | V50 | 31 | Andrew Fox | Manx | Blackburn | 12 May 18 | | 180 | 18:16.3 | | | 17:46.0 | | Katie Rowland | | 7 | | Kent | Catford | 13 Sep 18 | | 181 | 18:18.16 | | | 18:18.16 | PB | Louise Nash | U23 | -2 | Peter Baker | Hastings AC | Bedford | 10 Jun 18 | | 182 | 18:18.5 | | | 17:46.9 | | Martha Coyle | U23 | -2 | John Clements | Brighton & Hove | Brighton | 23 Aug 18 | | 183 | 18:19.38 | | | 18:19.38 | PB | Helena Burnett | | 6 | | North Derbyshire | Aldershot | 18 Jul 18 | | 184 | 18:21.12 | | | 17:15.28 | | Lisa Da Silva | | 13 | John Quirke | Thames Valley | Birmingham | 26 May 18 | | 185 | 18:21.93 | | | 16:55.08 | | Fiona Matheson | V55 | 35 | Stephen Baird | Falkirk | Scotstoun | 27 Jul 18 | | 186 | 18:22.41 | | | 18:22.41 | PB | Anna Weston | U23 | -3 | James Roberts | Invicta East Kent | Lee Valley | 9 May 18 | | 187 | 18:23.4 | | | 17:55.39 | | Emily Proto | | 8 | Allison Benton | Arena 80 | Lewes | 11 Jun 18 | | 188 | 18:23.90 | | | 18:23.90 | PB | Jessica Franklin | V35 | 17 | Andy Tuttle | Newbury | Birmingham | 26 Aug 18 | | 189 | 18:24.17 | | | 18:23.76 | | Beccy Payne | | 5 | | BRAT | Tipton | 14 Aug 18 | | 190 | 18:24.50 | | | 18:24.50 | PB | Claudia Kelsall | U23 | -1 | Shane Smith | MK Distance Project | Milton Keynes | 11 Aug 18 | | 191 | 18:25.72 | | | 18:17.7 | | Julie Dixon | V45 | 27 | | Bideford | Yate | 23 Jun 18 | | 192 | 18:25.8 | | | 17:47.78 | | Lucy Elms | U20 | -5 | Dean Miller | Blackheath & Bromley | Catford | 13 Sep 18 | | 193 | 18:27.1 | | | 16:58.58 | | Indira Patel | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 9 Sep 18 | | 194 | 18:29.3 | | | 17:33.5 | | Emma Navesey | | 8 | David Leach | Haywards Heath | Brighton | 23 Aug 18 | | 195 | 18:30.4 | | | 18:20.96 | | Rebecca Frake | | 5 | Mark Vile | Cambridge & Coleridge | Cambridge | 19 May 18 | | 196 | 18:30.69 | | | 18:30.69 | PB | Georgia Tuckfield | U23 | -1 | Tony Houchin | Herts Phoenix | San Antonio TX, USA | 6 May 18 | | 197 | 18:31.1 | | | 18:31.1 | PB | Victoria Duncan | | 1 | | Newbury | Andover | 14 Jul 18 | | 198 | 18:32.51 | | | 17:29.75 | | Jill Collett | V35 | 14 | Nick Anderson | Datchet | Lee Valley | 15 Aug 18 | | 199 | 18:32.93 | | | 17:53.12 | | Kath Bailey | V50 | 28 | | Winchester | Malaga, ESP | 12 Sep 18 | | 200 | 18:33.19 | | | 18:18.26 | | Lucy Wertheim | | 7 | | Clapham Chasers | Battersea | 15 Dec 18 | | 201 | 18:33.5 | | | 17:41.41 | | Becky Hair | | 6 | Mark Vile | Cambridge & Coleridge | Cambridge | 19 May 18 | | 202 | 18:33.9 | | | 18:18.6 | | Chloe Tyler | | 4 | | Peterborough | Cosford | 14 Jun 18 | | 203 | 18:35.2 | | | 18:31.4 | | Gemma Hargraves | | 12 | | Unattached | Cheltenham | 25 Jul 18 | | 204 | 18:37.70 | | | 18:37.70 | PB | Elsie Butler | | 5 | Roger Francks | Charnwood | Loughborough | 16 May 18 | | 205 | 18:38.4 | | | 18:38.4 | PB | Ellie Grubb | | 11 | | City of Norwich | Norwich | 20 May 18 | | 206 | 18:39.78 | | | 16:45.25 | | Alice Wright | U23 | -2 | | Vale of Aylesbury | Oxford | 30 May 18 | | 207 | 18:39.9 | | | 18:10.42 | | Lottie Rowedder | U20 | -5 | | Herts Phoenix | Watford | 13 May 18 | | 208 | 18:39.94 | | | 18:21.00 | | Rhona Mowat | U20 | -6 | | Giffnock North | Crownpoint | 28 Aug 18 | | 209 | 18:41.60 | | | 16:28.51 | | Constance Nankivell | U20 | -5 | John Davies | East Sutherland | Grangemouth | 11 Aug 18 | | 210 | 18:41.67 | | | 18:41.67 | PB | Clare Stewart | U20 | -5 | | Banchory Stonehaven | Aberdeen | 7 Jul 18 | | 211 | 18:41.87 | | | 18:26.12 | | Martha Lloyd | | 4 | Peter Haynes | Newton Abbot | Tavistock | 12 Aug 18 | | 212 | 18:42.20 | | | 18:42.20 | PB | Wendy Webber | V35 | 18 | | Marshall Milton Keynes | Battersea | 14 Jul 18 | | 212 | 18:42.20 | | | 18:42.20 | PB | Jennifer Cruickshanks | | 3 | | Fife | Scotstoun | 27 Jul 18 | | 214 | 18:42.23 | | | 18:17.52 | | Gina Galbraith | V40 | 20 | Maurice Sharp | Hercules Wimbledon | Wimbledon | 15 Aug 18 | | 215 | 18:42.8 | | | 18:42.8 | PB | Fee Maycock | V50 | 29 | | Cheltenham | Cheltenham | 25 Jul 18 | | 216 | 18:42.93 | | | 17:52.8 | | Catrin Kite | | 9 | Jacob Howe | London Heathside | Finsbury Park | 4 Sep 18 | | 217 | 18:44.4 | | | 18:44.4 | PB | Natalie Bhangal | | 7 | | Leamington | Leamington | 29 May 18 | | 218 | 18:46.2 | | | 17:26.74 | | Rebecca Taylor | | 11 | Tom Craggs | Newark AC | Nottingham | 27 Jul 18 | | 219 | 18:46.38 | | | 17:00.43 | | Leila Armoush | | 6 | | Leeds City | Sportcity | 10 Jun 18 | | 220 | 18:47.92 | | | 18:47.92 | PB | April James-Welsh | V40 | 19 | | South London | Coulsdon | 5 Sep 18 | | 221 | 18:47.95 | | | 17:48.94 | | Samantha Hudson dos Santos Figueira | V35 | 17 | Norman Wilson | Belgrave | Battersea | 14 Jul 18 | | 222 | 18:48.11 | | | 18:48.11 | PB | Marie Duignan | V35 | 17 | Neil Aikman | London City AC | Battersea | 15 Dec 18 | | 223 | 18:49.0 | | | 18:49.0 | PB | Stephanie Lane | | 6 | | Bourton | Cheltenham | 25 Jul 18 | | 224 | 18:49.27 | | | 18:17.58 | | Lizzie Sanderson | U23 | -1 | | Guildford & Godalming | Oxford | 28 Apr 18 | | 225 | 18:49.6 | | | 18:32.73 | | Amy Cook | | 7 | | London Heathside | Finsbury Park | 14 Jul 18 | | 226 | 18:49.8 | | | 18:49.8 | PB | Ruby Orchard | V35 | 14 | | Cornwall AC | Par | 23 May 18 | | 227 | 18:50.13 | | | 18:12.45 | | Olivia Desborough | | 6 | Jacob Howe | London Heathside | Finsbury Park | 5 Jul 18 | | 228 | 18:50.3 | | | 17:36.40 | | Faith Viney | | 1 | | Bure Valley | Norwich | 13 May 18 | | 229 | 18:50.41 | | | 18:16.26 | | Isla Scott-Pearce | | 2 | Ken Hogg | Edinburgh AC | Aberdeen | 7 Jul 18 | | 230 | 18:50.79 | | | 18:50.79 | PB | Jo Vickers | V40 | 18 | John Quaintance | South London | Coulsdon | 5 Sep 18 | | 231 | 18:52.62 | | | 18:52.62 | PB | Hannah Plaschkes | | 2 | | MK Distance Project | Oxford | 28 Apr 18 | | 232 | 18:52.8 | | | 18:52.8 | PB | Imogen Emmett | U23 | -2 | David Vosser | Winchester | Norwich | 13 May 18 | | 233 | 18:53.44 | | | 18:53.44 | PB | Bethany Thompson | V35 | 16 | | Mornington Chasers | Scandiano, ITA | 26 Jun 18 | | 234 | 18:53.45 | | | 18:53.45 | PB | Martha Lloyd | | 7 | Paul Kelsey | Victoria Park & Tower Hamlets | Mile End | 20 May 18 | | 235 | 18:54.0 | | | 18:54.0 | PB | Amy Bond | | 7 | | Poole AC | Poole | 20 May 18 | | 236 | 18:54.86 | | | 18:54.86 | PB | Roseanna Temple | U20 | -6 | James Roberts | Invicta East Kent | Canterbury | 12 Apr 18 | | 237 | 18:55.20 | | | 18:41.7 | | Anna Lawson | | 1 | | Imperial College | Battersea | 26 May 18 | | 238 | 18:56.00 | | | 17:31.62 | | Annie Birch | | 7 | Nick Anderson | London City AC | Battersea | 15 Dec 18 | | 239 | 18:56.29 | | | 18:25.03 | | Kirstin Maxwell | | 4 | | Gala | Scotstoun | 27 Jul 18 | | 240 | 18:56.31 | | | 18:56.31 | PB | Heather Langham | | 9 | | Leeds City | Cudworth | 12 May 18 | | 241 | 18:56.7 | | | 17:56.54 | | Julia Bijl | U23 | -2 | Phillip Kissi | Warwick Uni | Leamington | 29 May 18 | | 242 | 18:57.3 | | | 17:19.84 | | Claire Kennedy | | 10 | Mark Vile | Cambridge & Coleridge | Peterborough | 8 Apr 18 | | 243 | 18:58.6 | | | 18:52.1 | | Jaydee Peters | V35 | 18 | | Woking | Woking | 14 Jul 18 | | 244 | 18:58.9 | | | 18:58.9 | PB | Eileen Toomer | | 6 | | Hercules Wimbledon | Wimbledon | 20 May 18 | | 245 | 18:59.00 | | | 18:59.00 | PB | Zoe Pflug | U20 | -5 | Neil Renton | Gala | Grangemouth | 11 Aug 18 | | 246 | 18:59.0 | | | 18:59.0 | PB | Lauren Howe | U23 | -3 | John White | City of Norwich | Norwich | 20 May 18 | | 247 | 18:59.6 | | | 18:59.6 | PB | Tara Grosvenor | | 8 | | Serpentine | Cheltenham | 25 Jul 18 | | 248 | 19:00.01 | | | 19:00.01 | PB | Ruth Fraser-Moodie | V40 | 20 | | Springburn | Scotstoun | 27 Jul 18 | | 249 | 19:00.78 | | | 19:00.78 | PB | Suzi Boast | | 6 | Joe Franklin | Bedford & County | Crawley | 20 May 18 | | 250 | 19:01.1 | | | 18:00.53 | | Darja Knotkova-Hanley | U20 | -5 | | Haywards Heath | Carshalton | 14 Jul 18 | | 251 | 19:01.32 | | | 17:24.32 | | Megan Zoë Walker | | 2 | | Highgate | Battersea | 26 May 18 | | 252 | 19:01.7 | | | 18:48.21 | | Alex Binley | | 5 | | Hercules Wimbledon | Carshalton | 14 Jul 18 | | 253 | 19:01.78 | | | 18:45.22 | | Kelley Haniver | V40 | 19 | | Stubbington Green | Aldershot | 18 Jul 18 | | 254 | 19:07.02 | | | 19:07.02 | PB | Amy Leach | U20 | -5 | Mick Jones | Blackheath & Bromley | Ashford | 12 May 18 | | 255 | 19:07.04 | | | 19:07.04 | PB | Natalie Teece | V35 | 17 | | Stilton | Loughborough | 16 May 18 | | 256 | 19:07.3 | | | 18:29.3 | | Sarah Crichton | | 9 | Peter Boxshall | Kent | Erith | 20 May 18 | | 257 | 19:07.73 | | | 19:07.73 | PB | Rachelle Falloon | | 3 | Philip O'Dell | Alnwick | Middlesbrough | 12 May 18 | | 258 | 19:08.2 | | | 18:46.53 | | Ginevra Stoneley | V40 | 22 | | Reigate Priory | Crawley | 3 Oct 18 | | 259 | 19:09.22 | | | 19:09.22 | PB | Chrissie Dover | V35 | 18 | Matthew Long | Derby | Loughborough | 16 May 18 | | 259 | 19:09.22 | | | 18:19.3 | | Nicci Bolinger | V40 | 22 | | Southampton | Crawley | 20 May 18 | | 261 | 19:09.31 | | | 19:09.31 | PB | Jenna Mullett | | 11 | | Clapham Chasers | Battersea | 15 Dec 18 | | 262 | 19:09.62 | | | 18:22.92 | | Susan McDonald | V50 | 29 | Michael Firth | South London | Malaga, ESP | 12 Sep 18 | | 263 | 19:09.9 | | | 19:09.9 | PB | Hannah Chapman | U23 | -3 | | Peterborough | Peterborough | 19 May 18 | | 263 | 19:09.9 | | | 17:43.72 | | Jenny Roberts | | 11 | | Wycombe | Sandy | 14 Jul 18 | | 265 | 19:09.94 | | | 18:49.74 | | Victoria Carter | V45 | 25 | | Thames Valley | Battersea | 15 Dec 18 | | 266 | 19:10.2 | | | 19:10.2 | PB | Ula Krajinska | U23 | -3 | | King's College London | Parliament Hill | 15 Apr 18 | | 267 | 19:10.5 | | | 18:39.64 | | Natasha Sheel | | 8 | | Serpentine | Luton | 14 Jul 18 | | 268 | 19:10.94 | | | 17:45.47 | | Catriona Paterson | | 8 | | Hillingdon | Horspath | 14 Jul 18 | | 269 | 19:11.19 | | | 19:02.4 | | Imogen Peck | | 7 | | Bristol & West | Yate | 23 Jun 18 | | 270 | 19:12.28 | | | 18:41.32 | | Monica Williamson | V55 | 36 | | Leamington | Birmingham | 26 Aug 18 | | 271 | 19:12.41 | | | 18:54.48 | | Kate Carter | V40 | 20 | Tom Craggs | Wimbledon Windmilers | Wimbledon | 15 Aug 18 | | 272 | 19:13.05 | | | 18:49.62 | | Samantha Lake | V35 | 18 | | Tavistock Run Project | Exeter | 22 Jul 18 | | 273 | 19:16.0 | | | 19:07.9 | | Caroline Mayers | V45 | 25 | | Manx | Douglas | 15 Jul 18 | | 274 | 19:17.0 | | | 17:53.95 | | Sophie Crumly | | 6 | Mark Booth | Reading AC | Reading | 20 May 18 | | 275 | 19:17.30 | | | 18:20.69 | | Sarah Grant | | 10 | Francis Marsh | North Down | Belfast | 9 Jun 18 | | 276 | 19:17.6 | | | 19:17.6 | PB | Hannah D'Ambrosio | | 9 | | Cheltenham | Cheltenham | 25 Jul 18 | | 277 | 19:17.81 | | | 19:17.81 | PB | Kristin Lownie | V35 | 15 | | PH Racing | Scotstoun | 27 Jul 18 | | 278 | 19:18.27 | | | 18:15.10 | | Karen Rushton | V50 | 29 | | Winchester | Malaga, ESP | 12 Sep 18 | | 279 | 19:18.43 | | | 19:06.1 | | Natalie Gentry | | 11 | | South London | Coulsdon | 5 Sep 18 | | 280 | 19:18.6 | | | 18:39.4 | | Rachel See | | 1 | Andrew Beadle | Cheltenham | Cheltenham | 25 Jul 18 | | 281 | 19:19.80 | | | 19:19.80 | PB | Jacqueline Rockliffe | V45 | 26 | Steve Williams | Avon Valley | Exeter | 22 Jul 18 | | 282 | 19:20.24 | | | 19:20.24 | PB | Katie Balme | U20 | -5 | James McDonald | Herne Hill | Parliament Hill | 12 Sep 18 | | 283 | 19:21.54 | | | 19:21.54 | PB | Sarah Purser | V40 | 19 | | West End | Loughborough | 16 May 18 | | 284 | 19:21.6 | | | 19:21.6 | PB | Lucy Mapp | | 5 | | Colchester H | Colchester | 14 Jul 18 | | 285 | 19:21.65 | | | 19:21.65 | PB | Angharad Flower | U23 | -2 | Steve Hollier | North Somerset | Lee Valley | 28 Apr 18 | | 286 | 19:21.66 | | | 19:05.80 | | Kani Hinshelwood | | 1 | | Highgate | Parliament Hill | 12 Sep 18 | | 287 | 19:21.82 | | | 19:21.82 | PB | Sarah Dempsey | U23 | -2 | | Kilbarchan | Grangemouth | 11 Aug 18 | | 288 | 19:22.12 | | | 18:31.01 | | Leigh James | V35 | 13 | Norman Wilson | London Heathside | Parliament Hill | 12 Sep 18 | | 289 | 19:22.35 | | | 19:22.35 | PB | Ailish Toomey | | 12 | | Clapham Chasers | Battersea | 15 Dec 18 | | 290 | 19:23.66 | | | 19:07.7 | | Wendy King | V45 | 25 | | Chelmsford | Lee Valley | 9 May 18 | | 291 | 19:24.14 | | | 19:24.14 | PB | Jessica Fox | U23 | -3 | Michael Hill | Sunderland | San Antonio TX, USA | 6 May 18 | | 292 | 19:24.21 | | | 19:24.21 | PB | Claire Shea-Simonds | V40 | 19 | | Race Hub | Loughborough | 16 May 18 | | 293 | 19:24.5 | | | 19:13.5 | | Dee O'Brien | V40 | 21 | | Kent | Catford | 13 Sep 18 | | 294 | 19:24.51 | | | 19:11.8 | | Kelly Dicks | | 7 | David Taylor | Great Western | Yate | 23 Jun 18 | | 295 | 19:24.55 | | | 19:24.55 | PB | Johanna Dear | | 4 | | Leighton Buzzard | Milton Keynes | 11 Aug 18 | | 296 | 19:24.94 | | | 19:24.94 | PB | Suzy Whatmough | | 7 | Urban Bettag | Ranelagh | Wimbledon | 15 Aug 18 | | 297 | 19:25.4 | | | 19:21.4 | | Kerry Storrar | V45 | 23 | Dave Norton | Barnsley AC | Cudworth | 10 Jan 18 | | 298 | 19:25.50 | | | 18:40.30 | | Denise Nott | V45 | 26 | Simon Nott | Calne RC | Tidworth | 13 May 18 | | 299 | 19:25.60 | | | 19:25.60 | PB | Catriona Ward Sell | | 8 | | Army | Aldershot | 20 Jun 18 | | 300 | 19:26.72 | | | 19:26.72 | PB | Samantha Antell | | 8 | | Bideford | Tavistock | 12 Aug 18 | | 301 | 19:27.29 | | | 18:03.47 | | Jenni Ball | V35 | 14 | Conrad Milton | Windsor Slough Eton & Hounslow | Stevenage | 14 Jul 18 | | 302 | 19:28.30 | | | 19:28.30 | PB | Laura Davison | V40 | 20 | | West End | Loughborough | 16 May 18 | | 303 | 19:29.28 | | | 18:03.81 | | Helene Greenwood | U23 | -1 | Kyle Bennett | MK Distance Project | Oxford | 19 May 18 | | 304 | 19:29.36 | | | 19:29.36 | PB | Megan Powell | | 1 | | | Battersea | 26 May 18 | | 305 | 19:29.6 | | | 19:29.6 | PB | Hattie Jenkins | | 6 | | Almost Athletes | Cheltenham | 25 Jul 18 | | 306 | 19:29.9 | | | 19:14.2 | | Kelly Clark | V35 | 16 | | Victoria Park & Tower Hamlets | Finsbury Park | 14 Jul 18 | | 307 | 19:29.96 | i | | 17:30.60i | | Amber Owens | U20 | -4 | Stuart Colledge | Newark AC | Newport News VA, USA | 9 Dec 18 | | 308 | 19:30.22 | | | 19:30.22 | PB | Annabel Litchfield | | 7 | | London Heathside | Finsbury Park | 5 Jul 18 | | 309 | 19:30.3 | | | 19:07.18 | | Hannah Laing | | 3 | Roger Williams | Hillingdon | Bournemouth | 20 May 18 | | 310 | 19:30.77 | | | 19:30.77 | PB | Emily Georgiades | | 2 | | Headington | Oxford | 30 May 18 | | 311 | 19:31.0 | | | 19:31.0 | PB | Nina Atherton | | 6 | | Barnet | Walthamstow | 29 Jun 18 | | 312 | 19:31.23 | | | 15:56.17 | | Kirsty Walker | U20 | -4 | Rob McKim | Reading AC | Bracknell | 15 Jul 18 | | 313 | 19:31.41 | | | 19:13.2 | | Hayley Lamkin | | 1 | Ron Dawson | Southend | Chelmsford | 12 May 18 | | 314 | 19:31.44 | | | 19:31.44 | PB | Amelia Pagett | U20 | -5 | | Great Milton | Oxford | 30 May 18 | | 315 | 19:32.3 | | | 19:32.3 | PB | Gemma Carter Collins | V35 | 17 | | Ashford AC | Ashford | 14 Jul 18 | | 316 | 19:32.94 | | | 19:32.94 | PB | Christina O'Beirne | | 10 | Neil Aikman | London City AC | Finsbury Park | 5 Jul 18 | | 317 | 19:33.3 | | | 18:39.13 | | Catherine Charlton | V35 | 17 | Vince Wilson | Notts | Nottingham | 27 Jul 18 | | 318 | 19:33.42 | | | 19:33.42 | PB | Rebecca Goodwin | | 10 | | Windrush TC | Battersea | 15 Dec 18 | | 319 | 19:34.96 | | | 18:53.83 | | Charlotte Richardson | U23 | -2 | | Tonbridge | Leicester | 26 May 18 | | 320 | 19:36.4 | | | 19:36.4 | PB | Shannon Sinclair | U23 | -1 | | Herne Hill | Wimbledon | 20 May 18 | | 321 | 19:36.59 | | | 19:36.59 | PB | Charlotte Bush | U20 | -5 | | Tamworth | Tipton | 19 Jun 18 | | 322 | 19:37.7 | | | 18:51.1 | | Lauren Longhurst | | 9 | | Mornington Chasers | Watford | 20 May 18 | | 323 | 19:38.2 | | | 19:38.2 | PB | Rosemary Fernando | | 6 | | Hercules Wimbledon | Wimbledon | 20 May 18 | | 324 | 19:38.7 | | | 19:22.9 | | Kylara Hassall | V35 | 14 | | Woking | Woking | 14 Jul 18 | | 325 | 19:39.1 | | | 19:39.1 | PB | Rebecca Mersh | | 7 | Brian Adams | Sheffield & Dearne | Cosford | 14 Jun 18 | | 326 | 19:40.12 | | | 18:41.36 | | Chloe Ridewood | U20 | -4 | Bernard Wilkins | Abingdon | Yate | 23 Jun 18 | | 327 | 19:40.13 | | | 19:40.13 | PB | Iona Cousland | | 7 | | Belgrave | Finsbury Park | 4 Sep 18 | | 328 | 19:40.7 | | | 19:40.7 | PB | Jade Holt | | 11 | | Leamington | Leamington | 29 May 18 | | 329 | 19:41.78 | | | 18:30.38 | | Amy Rollason | | 6 | Kevin Quinn | South London | Coulsdon | 5 Sep 18 | | 330 | 19:44.1 | | | 19:44.1 | PB | Bethan Goddard | | 1 | | Rugby & Northampton | Exeter | 21 Mar 18 | | 331 | 19:44.6 | | | 19:05.0 | | Stephanie Hutton | | 5 | | Medway & Maidstone | Croydon | 20 May 18 | | 332 | 19:45.35 | | | 19:45.35 | PB | Lesley Watson | V45 | 24 | | Bingley | Cleckheaton | 23 Sep 18 | | 333 | 19:45.90 | | | 19:45.90 | PB | Emma Huepfl | V45 | 25 | David Chalfen | Radley | Abingdon | 20 May 18 | | 334 | 19:46.12 | | | 19:46.12 | PB | Steffi Luker-Edwards | U20 | -4 | | Amber Valley & Erewash | Finsbury Park | 5 Jul 18 | | 335 | 19:46.6 | | | 19:26.63 | | Gemma Harcombe-Moore | | 11 | Colin Pleass | Hartlepool | Middlesbrough | 10 Jul 18 | | 336 | 19:47.1 | | | 19:47.1 | PB | Lorena Latisaite | | 8 | | Ryston | Norwich | 13 May 18 | | 337 | 19:47.5 | | | 18:00.24 | | Nikki Neal | V45 | 25 | | Guernsey | St. Peter Port | 26 Apr 18 | | 338 | 19:47.9 | | | 19:38.2 | | Hannah Bliss | | 3 | | Overton | Winchester | 14 Jul 18 | | 339 | 19:50.0 | | | 19:50.0 | PB | Louise Juby | V35 | 17 | | Orion | King's Lynn | 14 Jul 18 | | 340 | 19:50.58 | | | 18:34.4 | | Alice Germana | | 9 | Wesley Duncan | Epsom & Ewell | Abingdon | 20 May 18 | | 341 | 19:51.1 | | | 19:51.1 | PB | Angela Adcock | V40 | 19 | | Watford | Watford | 20 May 18 | | 341 | 19:51.1 | | | 19:51.1 | PB | Susan Aldridge | V45 | 23 | | Crawley | Crawley | 3 Oct 18 | | 343 | 19:51.5 | | | 19:51.5 | PB | Karen Murdoch | V40 | 22 | | Hastings AC | Carshalton | 14 Jul 18 | | 344 | 19:51.6 | | | 19:51.6 | PB | Louise Read | V35 | 14 | | Notts | Nottingham | 27 Jul 18 | | 345 | 19:52.00 | | | 19:30.39 | | Vanessa King | | 9 | | Guernsey | St. Peter Port | 2 Aug 18 | | 346 | 19:52.9 | | | 19:52.9 | PB | Beth Massey | V45 | 26 | | Barnsley AC | Cudworth | 10 Jan 18 | | 347 | 19:53.02 | | | 19:53.02 | PB | Charlotte Matthews | | 3 | | Clapham Chasers | Battersea | 26 May 18 | | 348 | 19:53.1 | | | 19:53.1 | PB | Hayley Rogerson | V40 | 18 | | Orion | Walthamstow | 29 Jun 18 | | 349 | 19:53.2 | | | 19:53.2 | PB | Sarah Gough | V40 | 21 | Kerry Storrar | Barnsley AC | Cudworth | 10 Jan 18 | | 350 | 19:53.82 | | | 19:53.82 | PB | Laurie Marlow | | 2 | | Bracknell AC | Bracknell | 15 Jul 18 | | 351 | 19:54.5 | | | 19:54.5 | PB | Frances Arnott | U23 | -1 | | Southampton | Kettering | 25 Jul 18 | | 352 | 19:54.60 | | | 19:22.36 | | Rosemary Hurford | | 4 | | Clapham Chasers | Battersea | 15 Dec 18 | | 353 | 19:55.01 | | | 18:53.1 | | Lydia Growns | | 7 | | Ryston | Mile End | 20 May 18 | | 354 | 19:55.36 | | | 19:55.36 | PB | Veryan Cranston | V45 | 23 | | Avon Valley | Exeter | 17 Jun 18 | | 355 | 19:58.39 | | | 19:58.39 | PB | Anoushka Johnson | V40 | 22 | | Central Park | Erith | 22 Sep 18 | | 356 | 19:59.43 | | | 18:24.10 | | Sarah Imbush | U23 | -1 | David West | Southend | Bedford | 7 May 18 | | 357 | 19:59.8 | | | 19:14.9 | | Alissa Ellis | V40 | 19 | | Hailsham | Lewes | 11 Jun 18 | | 358 | 19:59.87 | | | 19:59.87 | PB | Louisa Pointon | | 12 | | London Heathside | Finsbury Park | 5 Jul 18 | | 359 | 20:00.0 | | | 18:38.5 | | Amy Sole | | 11 | Alan Rowling | Cornwall AC | Par | 23 May 18 | | | 15:59.34 | | | 15:50.55 | | Emma Mitchell | | 3 | Eamonn Christie | | Dublin (S), IRL | 28 Jul 18 | | | 16:18.64 | | | 16:18.64 | PB | Sara Treacy | | 7 | Bud Baldaro | Birchfield H | Milton Keynes | 11 Aug 18 | | | 16:24.26 | | | 15:33.37i | | Eilish Flanagan | U23 | -2 | | Omagh | Azusa CA, USA | 19 Apr 18 | | | 16:25.20 | | | 16:25.20 | PB | Tamara Armoush | | 4 | | Birchfield H | Milton Keynes | 11 Aug 18 | | | 16:28.11 | | | 16:28.11 | PB | Fionnuala Ross | | 6 | | Shettleston | Scotstoun | 27 Jul 18 | | | 16:46.47 | | | 15:46.61 | | Sarah McCormack | | 10 | | Ambleside | Sportcity | 10 Jun 18 | | | 17:06.79 | | | 17:06.79 | PB | Bethanie Murray | | 1 | Kyle Bennett | Thames Hare & Hounds | Lee Valley | 9 May 18 | | | 17:15.60 | | | 17:15.60 | PB | Kimberley Horner | | 8 | | Oxford Uni | Oxford | 30 Jun 18 | | | 17:16.13 | | | 17:16.13 | PB | Laura Graham | | 10 | Ryan Maxwell | Mourne | Belfast | 9 Jun 18 | | | 17:17.88 | | | 17:17.88 | PB | Sophia Saller | | 2 | | MK Distance Project | Oxford | 19 May 18 | | | 17:25.98 | | | 16:34.29i | | Fian Sullivan-Sweeney | U23 | -3 | Eddie Cockayne | Birchfield H | Watford | 26 May 18 | | | 17:38.70 | | | 17:09.33 | | Una Britton | | 6 | | Central | Belfast | 13 Apr 18 | | | 18:11.02 | | | 18:11.02 | PB | Marta Bagnati | | 11 | | Serpentine | Lee Valley | 19 May 18 | | | 18:23.39 | | | 17:51.01 | | Celine Bradley | V35 | 14 | Jacob Howe | London Heathside | Finsbury Park | 4 Sep 18 | | | 18:34.53 | | | 17:57.3 | | Bethany Scott | | 5 | Jacob Howe | London Heathside | Finsbury Park | 5 Jul 18 | | | 18:47.45 | | | 18:30.0 | | Teresa Murphy | V40 | 19 | Peter Boxshall | Kent | Eltham | 20 Jun 18 | | | 18:48.70 | | | 18:39.78 | | Ginte Bailey | | 11 | Patrick Gahagan | Havering | Chelmsford | 12 May 18 | | | 18:56.89 | | | 17:24.99 | | Melissah Gibson | | 12 | | Ealing Eagles | Wimbledon | 15 Aug 18 | | | 19:06.1 | | | 17:53.31 | | Carole Coulon | V40 | 22 | David Liston | Blackheath & Bromley | Bromley | 25 Jul 18 | | | 19:09.85 | | | 17:12.75 | | Laura Boehm | | 6 | Phillip Kissi | Clapham Chasers | Battersea | 15 Dec 18 | | | 19:46.6 | | | 19:46.6 | PB | Alina Stepanchuk | V35 | 16 | Nigel Brookes | Rotherham | Ashton under Lyne | 25 Jul 18 | | | 19:53.4 | | | 19:53.4 | PB | Maija Kozlova | | 13 | | Cambridge & Coleridge | Finsbury Park | 14 Jul 18 | | | 19:58.79 | | | 19:08.6 | | Tatyana Potiyenko | | 8 | | London Heathside | Finsbury Park | 4 Sep 18 | |
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