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5000 Women Overall 2022 to 20:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 14:42.14 | | | 14:28.55 | | Eilish McColgan | | 10 | Liz McColgan | Dundee Hawkhill | Birmingham | 7 Aug 22 |  | 2 | 14:56.60 | | | 14:56.60 | PB | Amy-Eloise Neale | | 5 | | Wakefield | Birmingham | 7 Aug 22 |  | 3 | 14:57.19 | | | 14:51.53 | | Jessica Warner-Judd | | 5 | Mick Judd | Blackburn | Birmingham | 21 May 22 |  | 4 | 15:02.55 | | | 15:02.55 | PB | Calli Hauger-Thackery | | 7 | | Hallamshire | Trafford | 23 Jul 22 |  | 5 | 15:05.51 | | | 14:59.65i | | Sarah Inglis | | 9 | | Lothian | Portland OR, USA | 11 Jun 22 |  | UKA WORLD CHAMPS A STANDARD: 15:10.00 | 6 | 15:17.39 | | | 15:10.19i | | Jennifer Nesbitt | | 5 | | Cardiff | San Juan Capistrano CA, USA | 6 May 22 |  | 7 | 15:21.32 | | | 14:59.63 | | Izzy Fry | U23 | -1 | Steve Vernon | Newbury | Liège, BEL | 29 Jun 22 |  | 8 | 15:22.29 | | | 15:22.29 | PB | Samantha Harrison | | 5 | Vince Wilson | Charnwood | Watford | 11 Jun 22 |  | UKA EUROPEAN CHAMPS A STANDARD: 15:25.00 | 9 | 15:25.21 | | | 15:25.21 | PB | Eloise Walker | U23 | -2 | Trevor Painter | Edinburgh AC | Trafford | 23 Jul 22 |  | 10 | 15:25.90 | | | 14:53.82 | | Melissa Courtney-Bryant | | 7 | Rob Denmark | Poole AC | Stanford CA, USA | 29 Apr 22 |  | 11 | 15:27.75 | i | | 15:27.75i | PB | Amelia Quirk | | 1 | Mick Woods | Bracknell AC | Sheffield | 9 Jan 22 |  | 12 | 15:29.54 | | | 15:26.82i | | Aimee Pratt | | 3 | | Sale Harriers Manchester | Lisbon, POR | 26 Mar 22 |  | 13 | 15:30.35 | | | 15:30.35 | PB | Charlotte Arter | | 9 | | Cardiff | Palo Alto CA, USA | 1 Apr 22 |  | 14 | 15:31.85 | | | 15:03.51 | | Verity Ockenden | | 9 | | Swansea | Sportcity | 3 Jun 22 |  | 15 | 15:37.47 | | | 15:37.47 | PB | Beth Kidger | | 6 | Joel Kidger | Brighton Phoenix | Birmingham | 7 Aug 22 |  | 16 | 15:39.03 | | | 15:36.43 | | Sarah Astin | | 7 | Geoff Watkin | Belgrave | Watford | 11 Jun 22 |  | 17 | 15:41.99 | | | 15:41.99 | PB | Annabel Simpson | | 3 | Steven Doig | Fife | Birmingham (U) | 14 May 22 |  | 18 | 15:44.54 | | | 15:22.84 | | Philippa Bowden | | 5 | Helen Clitheroe | Aldershot, Farnham & District | Trafford | 23 Jul 22 |  | 19 | 15:45.87 | | | 15:37.75 | | Hannah Irwin | | 2 | James Thie | Cambridge & Coleridge | Watford | 11 Jun 22 |  | 20 | 15:47.18 | | | 14:54.08 | | Stephanie Twell | | 11 | | Aldershot, Farnham & District | Watford | 11 Jun 22 |  | 21 | 15:47.78 | | | 15:18.15 | | Alexandra Millard | U23 | -2 | Bill Foster | Invicta East Kent | Birmingham (U) | 14 May 22 |  | 22 | 15:48.45 | | | 15:48.45 | PB | Kate Ward | | 8 | Alan Morris | City of Stoke | Sportcity | 28 May 22 |  | 23 | 15:50.17 | | | 15:29.02 | | Phoebe Anderson | U23 | -3 | Wayne Vinton | Herne Hill | Watford | 11 Jun 22 |  | 24 | 15:51.54 | | | 15:20.11 | | Georgie Grgec | | 7 | | Herne Hill | Milton Keynes | 9 Jul 22 |  | 25 | 15:51.79 | | | 15:43.57 | | Morag Millar | V35 | 14 | | Central | Belfast | 23 Apr 22 |  | 26 | 15:53.35 | | | 14:43.24 | | Megan Keith | U23 | -3 | Ross Cairns | Inverness | Birmingham (U) | 14 May 22 |  | 27 | 15:54.11 | | | 15:31.02 | | Abbie Donnelly | | 4 | Rob Lewis | Lincoln Wellington | Chelmsford | 2 May 22 |  | 28 | 15:54.57 | | | 15:54.57 | PB | Jennifer Walsh | | 7 | Philip Townsend | Leeds City | Birmingham (U) | 14 May 22 |  | 29 | 15:57.95 | | | 15:57.95 | PB | Grace Carson | U23 | -1 | Bill Foster | Mid Ulster | Trafford | 23 Jul 22 |  | 30 | 15:58.39 | | | 15:58.39 | PB | Elle Twentyman | | 5 | | Taunton | Milton Keynes | 9 Jul 22 |  | 31 | 15:59.70 | | | 15:35.24 | | Georgia Bell | | 7 | | Shaftesbury Barnet | Eltham | 17 Aug 22 |  | 32 | 16:01.22 | | | 15:43.80 | | Ellie Wallace | | 1 | Julian Emery | North Somerset | Sportcity | 28 May 22 |  | 33 | 16:01.48 | | | 15:57.05 | | Rachael Franklin | | 9 | | Manx | Birmingham (U) | 19 Mar 22 |  | 34 | 16:01.86 | | | 15:49.69 | | Sarah Chapman | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Sportcity | 25 Jun 22 |  | 35 | 16:02.68 | | | 15:46.71 | | Rebecca Johnson | | 5 | Lewis Walker | Highgate | Sportcity | 28 May 22 |  | 36 | 16:04.25 | | | 15:43.21i | | Holly Rees | | 7 | | Cambridge & Coleridge | Waltham MA, USA | 18 Jun 22 |  | 37 | 16:06.30 | | | 16:06.30 | PB | Stephie Pennycook | | 5 | | Fife | Sportcity | 28 May 22 |  | 38 | 16:07.08 | | | 16:01.66 | | Tessa McCormick | | 5 | Bev Hartigan | Vale Royal | Watford | 11 Jun 22 |  | 39 | 16:07.23 | | | 16:07.23 | PB | Yasmin Marghini | U23 | -3 | Wayne Vinton | Herne Hill | Palo Alto CA, USA | 1 Apr 22 |  | 40 | 16:08.45 | | | 15:59.46 | | Sophie Tarver | | 2 | Bill Foster | Wirral | Watford | 11 Jun 22 |  | 41 | 16:08.83 | | | 16:06.40 | | Rebecca Murray | | 6 | Craig Winrow | Bedford & County | Wimbledon | 6 Aug 22 |  | 42 | 16:09.84 | i | | 15:58.38 | | Eleanor Bolton | | 1 | | Ribble Valley H | Sheffield | 9 Jan 22 |  | | 16:27.72 | + | | | | | | | | | Parliament Hill | 14 May 22 |  | 43 | 16:10.07 | | | 16:10.07 | PB | Jessica Gibbon | | 4 | | Reading AC | Cardiff | 8 May 22 |  | 44 | 16:10.46 | | | 16:10.46 | PB | Jemima Elgood | | 1 | Andrew Henderson | Ilkley | Chelmsford | 2 May 22 |  | 45 | 16:10.84 | i | | 15:51.15 | | Ellie Leather | | 2 | Jason Michael | Yate | Boston MA, USA | 3 Dec 22 |  | | 16:23.43 | | | | | | | | | | Knoxville TN, USA | 8 Apr 22 |  | 46 | 16:12.73 | | | 16:12.73 | PB | Holly Page | U23 | -1 | Lewis Walker | Dartford H | Birmingham (U) | 14 May 22 |  | 47 | 16:13.44 | + | | 15:29.26 | | Lauren Heyes | | 10 | Paul Roden | Hallamshire | Parliament Hill | 14 May 22 |  | 48 | 16:13.55 | | | 16:00.37 | | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Milton Keynes | 9 Jul 22 |  | 49 | 16:14.27 | | | 15:39.65 | | Emily Haggard Kearney | | 5 | Ronan Kearney | Wirral | Sportcity | 25 Jun 22 |  | 50 | 16:14.31 | + | | 15:36.26 | | Clara Evans | | 7 | | Cardiff | Parliament Hill | 14 May 22 |  | 51 | 16:14.33 | | | 15:58.61 | | Holly Dixon | | 3 | | Cambridge H | Battersea Park | 15 Apr 22 |  | 52 | 16:14.40 | | | 16:00.54 | | Katy Wood | | 5 | Kieron Hall | City of York | Milton Keynes | 9 Jul 22 |  | 53 | 16:15.51 | | | 16:09.16 | | Naomi Lang | U23 | -1 | | Aberdeen | Watford | 11 Jun 22 |  | 54 | 16:15.63 | | | 16:15.63 | PB | Kate Drew | | 3 | | Taunton | Wimbledon | 6 Aug 22 |  | 55 | 16:15.67 | | | 16:15.67 | PB | Olivia Tsim | | 6 | Vince Wilson | Pontypridd (Roadents) | Milton Keynes | 9 Jul 22 |  | 56 | 16:16.82 | i | | 15:51.78 | | Mhairi MacLennan | | 5 | Ross Cairns | Preston | Sheffield | 9 Jan 22 |  | | 16:27.46 | + | | | | | | | | | Parliament Hill | 14 May 22 |  | 57 | 16:17.77 | i | | 16:17.77i | PB | Kosana Weir | | 1 | David Wilkinson | Thames Valley | Boston MA, USA | 3 Dec 22 |  | 58 | 16:18.30 | | | 15:19.81 | | Cari Hughes | | 1 | Andrew Walling | Cardiff | San Juan Capistrano CA, USA | 6 May 22 |  | 59 | 16:18.40 | | | 15:43.23 | | Bella Williams | | 2 | Rob Lewis | Lincoln Wellington | Eugene OR, USA | 15 May 22 |  | 60 | 16:19.15 | | | 16:19.15 | PB | Harriet Bloor | U23 | -3 | David Leach | Lewes | Watford | 11 Jun 22 |  | 61 | 16:20.10 | | | 16:08.75 | | Charlotte Alexander | U23 | -3 | Luke Gunn | Tonbridge | Chelmsford | 2 May 22 |  | 62 | 16:20.87 | | | 16:06.58 | | Gemma Kersey | | 8 | Ellie Meadows | Basildon | Milton Keynes | 9 Jul 22 |  | 63 | 16:21.50 | i# | | 16:00.10 | | Julia Paternain | | 1 | Mark Vile | Cambridge & Coleridge | Seattle WA, USA | 11 Feb 22 |  | 64 | 16:21.98 | | | 16:21.98 | PB | Pippa Roessler | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 11 Jun 22 |  | 65 | 16:24.37 | | | 16:13.24 | | Verity Hopkins | | 5 | Richard Owen | Tonbridge | Watford | 11 Jun 22 |  | 66 | 16:25.29 | + | | 16:14.15 | | Danielle Hodgkinson | V35 | 16 | Tom Craggs | Wallsend | Parliament Hill | 14 May 22 |  | 67 | 16:26.04 | | | 16:23.23 | | Lynn McKenna | U23 | -2 | John Montgomery | Giffnock North | Crownpoint | 6 Sep 22 |  | 68 | 16:28.04 | | | 16:26.13 | | Anna Tait | | 4 | William Parker | Victoria Park City of Glasgow | Portland OR, USA | 7 May 22 |  | 69 | 16:28.23 | | | 15:56.17 | | Kirsty Walker | | 1 | Bill Foster | Reading AC | Watford | 11 Jun 22 |  | 70 | 16:28.59 | | | 16:28.59 | PB | Elise Thorner | U23 | -2 | Helen Clitheroe | Wells City | Clovis CA, USA | 14 May 22 |  | 71 | 16:29.30 | i | | 16:29.30i | PB | Scarlet Dale | | 1 | | Helm Hill | Bloomington IN, USA | 28 Jan 22 |  | 72 | 16:30.44 | | | 16:30.44 | PB | Ellen Weir | U20 | -4 | Anne Hegvold | Hercules Wimbledon | Watford | 11 Jun 22 |  | 73 | 16:31.27 | | | 16:25.85 | | Alex Eykelbosch | | 5 | | Dacorum | Milton Keynes | 9 Jul 22 |  | 74 | 16:31.60 | | | 15:51.02i | | India Weir | | 1 | | Thames Valley | Charlottesville VA, USA | 22 Apr 22 |  | 75 | 16:32.04 | | | 16:23.32 | | Alice Garner | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Chelmsford | 2 May 22 |  | 76 | 16:32.50 | | | 16:20.66 | | Abigail Howarth | | 8 | | Vale Royal | Watford | 11 Jun 22 |  | 77 | 16:33.25 | | | 15:45.07 | | Poppy Tank | | 3 | | City of Plymouth | Battersea Park | 15 Apr 22 |  | 78 | 16:34.69 | | | 15:54.05 | | Phoebe Barker | | 1 | Richard Owen | Tonbridge | Oxford | 8 May 22 |  | 79 | 16:35.56 | | | 16:30.99 | | Emily Moyes | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 14 May 22 |  | 80 | 16:35.83 | | | 16:35.83 | PB | Ellie Stevens | V35 | 16 | | Birchfield H | Los Angeles CA, USA | 15 Jul 22 |  | 81 | 16:36.00 | | | 16:36.00 | PB | Toni Moore | | 2 | | Omagh | Raleigh NC, USA | 24 Mar 22 |  | 82 | 16:39.17 | | | 16:39.17 | PB | Sarah Calvert | U23 | -2 | Lewis Walker | Livingston | Trafford | 23 Jul 22 |  | 83 | 16:40.34 | | | 16:40.34 | PB | Nancy Scott | | 1 | Philip O'Dell | Aldershot, Farnham & District | Scotstoun | 29 Jul 22 |  | 84 | 16:40.48 | | | 16:40.48 | PB | Rachel McGuinness | | 11 | | Derwent Runners (Derby) | Box Hill, AUS | 17 Nov 22 |  | 85 | 16:41.41 | | | 16:12.37 | | Rachel Wiseman | V40 | 18 | Steve Reynolds | Basildon | Horspath | 9 Jul 22 |  | 86 | 16:42.54 | | | 16:42.54 | PB | Megan Davies | | 4 | Paul Roden | Sale Harriers Manchester | Battersea Park | 15 Apr 22 |  | 87 | 16:42.92 | | | 16:34.48i | | Emily Chaston | U23 | -2 | | | Clovis CA, USA | 14 May 22 |  | 88 | 16:43.75 | + | | 16:11.81 | | Lily Partridge | | 9 | | Birchfield H | Parliament Hill | 14 May 22 |  | 89 | 16:44.02 | | | 16:18.48 | | Megan Marchant | | 2 | David Newport | Cambridge H | Eltham | 22 Jun 22 |  | 90 | 16:44.91 | + | | 15:40.5 | | Louise Small | | 8 | | Aldershot, Farnham & District | Parliament Hill | 14 May 22 |  | 91 | 16:45.22 | | | 16:21.99 | | Elisha Tait | | 1 | Dean Miller | Gateshead | Birmingham (U) | 14 May 22 |  | 92 | 16:45.64 | | | 16:29.15 | | Lauren McNeil | | 1 | | Hallamshire | Trafford | 23 Jul 22 |  | 93 | 16:45.69 | | | 16:43.79 | | Kaitlyn Sheppard | U20 | -5 | Andrew Beadle | Cheltenham | Watford | 11 Jun 22 |  | 94 | 16:48.87 | | | 16:48.87 | PB | Hannah Brown | | 5 | Norman Poole | Sale Harriers Manchester | Sportcity | 28 May 22 |  | 95 | 16:49.1 | | | 15:53.27 | | Annabel Gummow | | 7 | Andrew Hobdell | Herts Phoenix | Watford | 12 Jun 22 |  | 96 | 16:49.7 | | | 15:57.71 | | Megan Gadsby | U20 | -4 | Mick Woods | City of Norwich | Aldershot | 2 Jun 22 |  | 97 | 16:50.60 | | | 16:14.09 | | Niamh Brown | | 1 | | Aldershot, Farnham & District | Battersea Park | 15 Apr 22 |  | 98 | 16:51.7 | | | 16:24.57 | | Kate Estlea-Morris | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 |  | 99 | 16:53.84 | | | 16:53.78 | | Lucy Jones | | 2 | Luke Gunn | Charnwood | Sportcity | 28 May 22 |  | 100 | 16:54.14 | | | 16:03.48 | | Julie Emmerson | | 4 | | Coventry | Chelmsford | 2 May 22 |  | 101 | 16:54.76 | | | 16:31.61 | | Grace Molloy | U23 | -1 | | Linlithgow | Chelmsford | 2 May 22 |  | 102 | 16:54.82 | | | 15:51.36 | | Bryony Gunn | | 2 | Peter Stewart | Birchfield H | Birmingham (U) | 14 May 22 |  | 103 | 16:54.90 | | | 16:24.44 | | Amy Fry | V35 | 17 | Bill Foster | Shaftesbury Barnet | Dresden, GER | 10 Jun 22 |  | 104 | 16:55.28 | | | 16:55.28 | PB | Hannah Robinson | | 5 | Eilish McColgan | Birchfield H | Battersea Park | 15 Apr 22 |  | 105 | 16:55.39 | | | 16:22.23 | | Chloe Wellings | U23 | -3 | John Stephenson | Gateshead | Charlottesville VA, USA | 22 Apr 22 |  | 106 | 16:56.92 | | | 16:56.92 | PB | Helena Eastham | | 9 | Peter Mchugh De Clare | Victoria Park & Tower Hamlets | Sydney, AUS | 2 Apr 22 |  | 107 | 16:59.43 | | | 16:59.43 | PB | Imogen Wood | U23 | -2 | Diarmuid Devery | Cornwall AC | Chelmsford | 2 May 22 |  | 108 | 16:59.89 | | | 16:59.89 | PB | Mia Waldmann | U20 | -4 | Mark Booth | Reading AC | Birmingham (U) | 14 May 22 |  | 109 | 17:00.16 | | | 16:46.64 | | Alice Newcombe | | 2 | Mark Vile | Cambridge & Coleridge | Oxford MS, USA | 8 Apr 22 |  | 110 | 17:01.48 | | | 17:01.48 | PB | Hannah Anderson | U23 | -3 | | East Kilbride | Sportcity | 28 May 22 |  | 111 | 17:01.84 | i | | 16:11.75 | | Holly Smith | U23 | -2 | Andrew Carter | Vale Royal | New York NY, USA | 19 Feb 22 |  | 112 | 17:02.69 | | | 16:45.46 | | Maddie Jordan-Lee | U23 | -3 | Mick Woods | Stowmarket | Watford | 11 Jun 22 |  | 113 | 17:02.83 | | | 17:02.83 | PB | Meredith Reid | U20 | -5 | Norrie Hay | Inverclyde | Aberdeen | 13 Aug 22 |  | 114 | 17:03.54 | | | 17:03.54 | PB | Elena Carey | U23 | -1 | Mick Woods | Bracknell AC | Wimbledon | 6 Aug 22 |  | 115 | 17:06.12 | i# | | 17:06.12i | PB | Mollie Scott | U23 | -2 | Richard Massey | Wingate University | Allendale MI, USA | 9 Dec 22 |  | | 17:06.82 | | | | | | | | | | Charlotte NC, USA | 30 Apr 22 |  | 116 | 17:07.17 | i | | 17:07.17i | PB | Ruby Wyles | U23 | -2 | Liz McColgan | Guildford & Godalming | Birmingham AL, USA | 23 Feb 22 |  | | 17:31.09 | | | | | | | | | | Nashville TN, USA | 30 Apr 22 |  | 117 | 17:08.11 | | | 16:56.79 | | Suzie Monk | | 5 | Andy Coley-Maud | Guildford & Godalming | Battersea Park | 15 Apr 22 |  | 118 | 17:08.33 | | | 16:14.62i | | Molly Jones | U23 | -2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Jacksonville FL, USA | 30 Apr 22 |  | 119 | 17:08.81 | | | 17:08.81 | PB | Kate Moulds | | 6 | Andrew Carter | Vale Royal | Finsbury Park | 1 Jul 22 |  | 120 | 17:09.2 | | | 17:09.2 | PB | Jordan Matthews | | 7 | | Western Tempo | Cheltenham | 20 Jul 22 |  | 121 | 17:09.39 | | | 16:17.32 | | Emily Ruane | | 4 | Philip O'Dell | City of Norwich | Trafford | 23 Jul 22 |  | 122 | 17:10.63 | | | 17:05.63 | | Sarah Johnson | | 9 | Dena Evans | Thames Valley | Azusa CA, USA | 14 Apr 22 |  | 123 | 17:11.42 | | | 16:58.11 | | Kate O'Neill | U23 | -2 | Patrick Gahagan | Havering | Birmingham (U) | 19 Mar 22 |  | 124 | 17:13.15 | i# | | 15:59.07 | | Esme Davies | U23 | -2 | | Eden Runners | Allendale MI, USA | 11 Feb 22 |  | | 17:24.37 | | | | | | | | | | Raleigh NC, USA | 24 Mar 22 |  | 125 | 17:13.68 | | | 17:13.68 | PB | Maia Hardman | U23 | -2 | Bruce Warren | Brighton Phoenix | Battersea Park | 15 Apr 22 |  | 126 | 17:16.57 | | | 17:16.57 | PB | Louisa Whittingham | | 1 | | Macclesfield | Fairfax VA, USA | 9 Apr 22 |  | 127 | 17:17.64 | | | 17:17.64 | PB | Beth Garland | | 5 | | Chichester | Meadowmill | 17 Jun 22 |  | 128 | 17:18.70 | | | 17:18.70 | PB | Naomi Garrod | | 11 | Wesley Duncan | Belgrave | Milton Keynes | 9 Jul 22 |  | 129 | 17:19.00 | | | 17:19.00 | PB | Rebekah Osborne | | 2 | | Dromore | Belfast | 14 May 22 |  | 130 | 17:19.38 | | | 17:00.43 | | Leila Armoush | | 10 | | Leeds City | Nottingham | 20 Aug 22 |  | 131 | 17:19.49 | | | 16:46.02 | | Rosie Hamilton-James | U23 | -3 | Dean Miller | Westbury | Trafford | 23 Jul 22 |  | 132 | 17:19.90 | | | 17:19.90 | PB | Emma Taylor | V35 | 15 | Kevin Hendricken | City of Stoke | Coventry | 22 May 22 |  | 133 | 17:21.2 | | | 17:21.2 | PB | Kiya Dee | U20 | -6 | | Cheltenham | Cheltenham | 20 Jul 22 |  | 134 | 17:21.54 | | | 17:21.54 | PB | Phoebe Hayashi | U23 | -3 | | Lancaster & Morecambe | Chelmsford | 2 May 22 |  | 135 | 17:21.6 | | | 17:21.6 | PB | Mabel Beckett | | 5 | | City of Norwich | Norwich | 14 May 22 |  | 136 | 17:21.73 | | | 16:55.37 | | Caitlin Wosika | | 1 | Paul King | Team Bath | San Antonio TX, USA | 15 May 22 |  | 137 | 17:21.82 | | | 17:06.79 | | Catherine Whoriskey | V35 | 14 | | City of Derry | Belfast | 18 Jun 22 |  | 137 | 17:21.82 | | | 17:18.73i | | Holly Little | | 1 | Lewis Walker | Victoria Park City of Glasgow | Scotstoun | 29 Jul 22 |  | 139 | 17:21.88 | | | 16:27.62i | | Jasmine Emma Trott | U20 | -4 | | Rothwell | Liverpool | 19 Jun 22 |  | 140 | 17:22.38 | | | 16:40.93 | | Dominique Corradi | U23 | -2 | Maureen Hancock | Sutton & District | Leicester | 19 Mar 22 |  | 141 | 17:22.73 | | | 17:22.73 | PB | Hannah Cowley | | 6 | | Cheshire Dragons | Liverpool | 19 Jun 22 |  | 142 | 17:22.83 | | | 16:44.9 | | Katie Brown | | 7 | Michael West | London Heathside | Finsbury Park | 1 Jul 22 |  | 143 | 17:23.16 | | | 17:23.16 | PB | Louise Hackett | U20 | -5 | | Wolverhampton & Bilston | Nottingham | 20 Aug 22 |  | 144 | 17:23.3 | | | 17:23.3 | PB | Emma Bond | | 3 | Mick Woods | Rugby & Northampton | Aldershot | 2 Jun 22 |  | 145 | 17:24.47 | | | 17:24.47 | PB | Millie Nicholl | U20 | -6 | Colin Stephen | Cambuslang | Crownpoint | 6 Sep 22 |  | 146 | 17:24.78 | | | 17:10.84 | | Nynke Mulholland-Stümmer | | 8 | Martin Mulholland | Inverclyde | Scotstoun | 29 Jul 22 |  | 147 | 17:26.05 | | | 17:16.75 | | Rosie Woodhams | U23 | -3 | Bill Foster | Kendal | Loughborough | 15 Jun 22 |  | 148 | 17:27.23 | | | 17:17.78 | | Lara Bromilow | V35 | 18 | | Marshall Milton Keynes | Milton Keynes | 9 Jul 22 |  | 149 | 17:27.59 | i# | | 17:11.12 | | Ellen Mary Kearney | U20 | -4 | Sarah Kearney | Wirral | Oak Ridge TN, USA | 29 Nov 22 |  | 150 | 17:27.63 | | | 17:18.70i | | Stevie Lawrence | | 3 | Mick Woods | Croydon | Cleveland TN, USA | 8 Apr 22 |  | 151 | 17:27.77 | | | 17:18.33 | | Eve Mackinnon | | 3 | Michael Johnston | Cambuslang | Scotstoun | 29 Jul 22 |  | 152 | 17:28.82 | | | 17:28.82 | PB | Ciara Toner | V40 | 19 | | City of Derry | Belfast | 23 Apr 22 |  | 153 | 17:29.1 | | | 17:29.1 | PB | Ruby Whyte-Wilding | | 3 | Dean Miller | Lewes | Lewes | 12 Jun 22 |  | 154 | 17:29.13 | | | 17:29.13 | PB | Georgina Weston | | 5 | | Charnwood | Loughborough | 10 Aug 22 |  | 155 | 17:29.25 | | | 17:00.20 | | Becky Briggs | U23 | -1 | Geoff Watkin | City of Hull | Chelmsford | 2 May 22 |  | 156 | 17:30.0 | | | 16:55.66i | | Hattie Reynolds | U20 | -6 | Tim Ash | North Norfolk Harriers | Norwich | 14 May 22 |  | 157 | 17:33.5 | | | 17:33.5 | PB | Emma Navesey | | 12 | David Leach | Lewes | Lewes | 12 Jun 22 |  | 158 | 17:33.51 | | | 17:26.59 | | Mya Taylor | U23 | -2 | Nigel Brookes | Rotherham | Loughborough | 10 Aug 22 |  | 159 | 17:33.99 | | | 17:33.99 | PB | Imogen King | U23 | -3 | Mick Woods | Marshall Milton Keynes | Birmingham (U) | 19 Mar 22 |  | 160 | 17:34.66 | | | 17:24.32 | | Megan Zoë Walker | | 6 | | St. Albans Striders | Parliament Hill | 20 Apr 22 |  | 161 | 17:35.6 | | | 16:53.97 | | Lauren Cooper | | 6 | Nicola Haines-Jones | Parc Bryn Bach | Exeter | 23 Mar 22 |  | 162 | 17:36.00 | | | 15:34.40 | | Lucy Elliott | V55 | 34 | | Winchester | Tooting | 24 Aug 22 |  | 163 | 17:36.05 | | | 17:36.05 | PB | Victoria Kenny | | 5 | Tom Craggs | Bristol & West | Battersea Park | 15 Apr 22 |  | 164 | 17:36.11 | | | 16:40.50 | | Lauren Major | | 6 | Noel Stoddart | Tonbridge | Oxford | 8 May 22 |  | 165 | 17:36.32 | | | 17:29.45 | | Emilia Platt | U20 | -5 | | East Cheshire | Liverpool | 19 Jun 22 |  | 166 | 17:37.03 | | | 17:20.93 | | Katriona Brown | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 19 Mar 22 |  | 167 | 17:37.13 | | | 16:53.44 | | Tara Bage | | 2 | Joel Kidger | Brighton Phoenix | Parliament Hill | 17 Mar 22 |  | 168 | 17:37.69 | | | 17:37.69 | PB | Rhiannon Paton | U20 | -4 | | Westbury | Oxford | 8 May 22 |  | 169 | 17:38.60 | | | 17:38.60 | PB | Evie McIver | U20 | -4 | | Florida State Uni | Tallahassee FL, USA | 24 Mar 22 |  | 170 | 17:38.61 | | | 17:17.57 | | Sarah Winstone | V35 | 14 | | Southampton | Battersea Park | 15 Apr 22 |  | 171 | 17:39.92 | | | 17:39.92 | PB | Eva Hardie | U23 | -2 | Lynn Cooper | Houghton Harriers | Middlesbrough | 14 May 22 |  | 172 | 17:40.89 | | | 16:45.25 | | Alice Wright | | 3 | David Rodgers | Sale Harriers Manchester | Trafford | 23 Jul 22 |  | 173 | 17:42.16 | | | 17:26.74 | | Rebecca Taylor | V35 | 15 | | Newark AC | Nottingham | 20 Aug 22 |  | 174 | 17:43.64 | | | 16:28.85 | | Kate Brown | | 10 | Tony Houchin | St. Mary's Richmond | Lee Valley | 14 May 22 |  | 175 | 17:43.92 | | | 16:45.67 | | Floren Scrafton | | 7 | Kyle Bennett | Westbury | Oxford | 8 May 22 |  | 176 | 17:45.47 | | | 17:45.47 | PB | Catriona Paterson | | 12 | | Hillingdon | Battersea Park | 15 Apr 22 |  | 177 | 17:45.82 | | | 17:45.82 | PB | Abbie Pearse | | 8 | | Steel City | Battersea Park | 15 Apr 22 |  | 178 | 17:45.9 | | | 17:14.63 | | Ciara Thornley | U20 | -6 | Andrew Beadle | Cheltenham | Cheltenham | 30 Apr 22 |  | 179 | 17:46.26 | | | 17:46.26 | PB | Catherine O'Dwyer | V40 | 23 | | Cornwall AC | Carn Brea | 25 May 22 |  | 180 | 17:47.60 | i | | 17:30.60i | | Amber Owens | | 1 | Stuart Colledge | Newark AC | Maryville MO, USA | 22 Jan 22 |  | | 17:49.16 | | | | | | | | | | Emporia KS, USA | 19 Mar 22 |  | 181 | 17:49.04 | | | 17:25.14 | | Jade Morgan | U23 | -2 | Anthony Clarke | Liverpool H | Bedford | 17 Jul 22 |  | 182 | 17:50.42 | | | 17:43.50 | | Lizzy Totten-Allison | | 7 | Jim Buckland | Harrow | Harrow | 12 Jun 22 |  | 183 | 17:50.68 | | | 17:50.68 | PB | Harriet Woolley | | 12 | Steve Fury | Tonbridge | Eltham | 17 Aug 22 |  | 184 | 17:51.53 | | | 17:51.53 | PB | Julia Wedmore | | 8 | Mark White | Herne Hill | Wimbledon | 6 Aug 22 |  | 185 | 17:51.56 | | | 17:51.56 | PB | Emily Jones | U23 | -1 | | Bracknell AC | Chelmsford | 12 Jun 22 |  | 186 | 17:53.97 | | | 17:16.66 | | Zoe Brickley | U23 | -2 | | Wolverhampton & Bilston | Cleveland TN, USA | 8 Apr 22 |  | 187 | 17:55.14 | | | 17:55.14 | PB | Katherine Golding | V35 | 14 | | Hunters Bog Trotters | Chalon-sur-Saône, FRA | 2 Oct 22 |  | 188 | 17:55.85 | | | 17:52.32i | | Tilly Horton | | 1 | Luke Gunn | Aldershot, Farnham & District | Nuneaton | 2 May 22 |  | 189 | 17:55.88 | | | 17:41.59 | | Che Wigfield-Turner | U23 | -1 | | Hallamshire | Loughborough | 15 Jun 22 |  | 190 | 17:57.71 | | | 17:29.24 | | Avril Mason | V45 | 26 | John Montgomery | Shettleston | Scotstoun | 29 Jul 22 |  | 191 | 17:58.64 | | | 17:58.64 | PB | Rose Penfold | | 9 | | Fulham | Battersea Park | 15 Apr 22 |  | 192 | 17:58.7 | | | 17:58.7 | PB | Olivia Kelly | | 1 | | Coventry | Oxford | 24 Apr 22 |  | 193 | 17:59.05 | | | 17:19.42 | | Rebecca Piggott | V35 | 14 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 194 | 17:59.1 | | | 17:08.81 | | Ella Burfitt | U23 | -2 | Andrew Beadle | Cheltenham | Cheltenham | 22 May 22 |  | 195 | 17:59.86 | | | 17:59.86 | PB | Fiona Corrick | U23 | -3 | Mark Brace | Liverpool H | Chelmsford | 2 May 22 |  | 196 | 18:00.12 | | | 18:00.12 | PB | Lesley Locks | V45 | 24 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 12 Jun 22 |  | 197 | 18:00.5 | | | 17:14.08 | | India Frost | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 198 | 18:00.76 | | | 16:40.79 | | Naomi Kingston | U23 | -1 | Andy Frankish | Sheffield Uni | Chelmsford | 2 May 22 |  | 199 | 18:01.22 | | | 18:01.22 | PB | Georgina Campbell | U23 | -3 | Paul Hawkins | Stratford-upon-Avon | Birmingham (U) | 19 Mar 22 |  | 200 | 18:01.54 | | | 17:01.54 | | Rachel Gibson | | 9 | Francis Marsh | North Down | Belfast | 23 Apr 22 |  | 201 | 18:02.32 | | | 17:30.33 | | Imogen Amos | U23 | -2 | Richard Owen | Tonbridge | Milton Keynes | 9 Jul 22 |  | 202 | 18:02.34 | | | 18:02.34 | PB | Josie Hinton | V35 | 16 | Jacob Howe | London Heathside | Finsbury Park | 1 Jul 22 |  | 203 | 18:02.70 | | | 17:49.39 | | Donna Morris | V35 | 17 | | Builth | Aberdare | 4 Sep 22 |  | 204 | 18:02.76 | | | 18:02.76 | PB | Rachel McGovern | | 3 | | City of Norwich | Finsbury Park | 1 Jul 22 |  | 205 | 18:03.06 | | | 16:54.29 | | Charlotte Tara Murphy | | 2 | Gordon Palmer | West Suffolk | Waco TX, USA | 22 Apr 22 |  | 206 | 18:03.5 | | | 17:51.1 | | Charlotte Bishop | | 7 | Steve Reynolds | Basildon | Chelmsford | 8 Jun 22 |  | 207 | 18:03.81 | | | 18:03.81 | PB | Helene Greenwood | | 4 | Philip O'Dell | Thames Hare & Hounds | Oxford | 8 May 22 |  | 208 | 18:03.82 | | | 18:03.82 | PB | Annabel Arnold | | 2 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 209 | 18:04.33 | | | 16:18.84 | | Sophie Cowper | | 10 | | Rotherham | Bedford | 31 Jul 22 |  | 210 | 18:05.8 | | | 17:55.39 | | Emily Proto | | 12 | David Leach | Lewes | Lewes | 12 Jun 22 |  | 211 | 18:05.83 | | | 17:50.98 | | Cordelia Parker | | 6 | Bernard Wilkins | Abingdon | Finsbury Park | 1 Jul 22 |  | 212 | 18:06.44 | | | 17:26.17 | | Chloe Baker | | 5 | | Thames Valley | Battersea Park | 15 Apr 22 |  | 213 | 18:07.69 | | | 18:07.69 | PB | Fiona Bunn | | 1 | Mark Nixon | Abingdon | Scotstoun | 29 Jul 22 |  | 214 | 18:07.87 | | | 17:30.95 | | Jacqueline Penn | | 3 | Charlotte Penfold | North Shields Poly | Middlesbrough | 14 May 22 |  | 215 | 18:08.76 | | | 18:00.53 | | Darja Knotkova-Hanley | U23 | -1 | | Lewes | Chelmsford | 2 May 22 |  | 216 | 18:08.92 | | | 18:01.27 | | Lily Woolcock | | 5 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 217 | 18:09.85 | | | 18:09.85 | PB | Emma Stevens | | 7 | Mick Woods | Aldershot, Farnham & District | Tooting | 24 Aug 22 |  | 218 | 18:10.04 | | | 17:21.81 | | Stephanie Hewitt | | 5 | Jim Young | Belgrave | Battersea Park | 15 Apr 22 |  | 219 | 18:10.96 | | | 17:47.30 | | Megan Stenhouse | U20 | -4 | Michael Lewis | Rugby & Northampton | Yate | 22 May 22 |  | 220 | 18:11.41 | | | 18:11.41 | PB | Kirsty Purcell | U20 | -4 | Nichola Crawford | Aberdeen | Aberdeen | 24 Jul 22 |  | 221 | 18:12.91 | | | 18:12.91 | PB | Kay Sheedy | V35 | 16 | | Dulwich | Tonbridge | 7 Jun 22 |  | 222 | 18:16.35 | | | 18:16.35 | PB | Sophie Rotheram | U23 | -2 | Andy Bibby | Preston | Birmingham (U) | 8 Jun 22 |  | 223 | 18:16.63 | | | 18:16.63 | PB | Clare Thurgood | V35 | 16 | Andrew Parmenter | Cambridge & Coleridge | St. Ives | 8 Jun 22 |  | 224 | 18:17.00 | | | 17:53.63 | | Joanne Mills | | 8 | | Lagan Valley | Belfast | 23 Apr 22 |  | 225 | 18:17.10 | | | 18:17.10 | PB | Abby Halcarz | V35 | 13 | Matthew Long | Ivanhoe | Nottingham | 13 Aug 22 |  | 226 | 18:17.52 | | | 18:17.52 | PB | Gina Galbraith | V45 | 24 | Maurice Sharp | Hercules Wimbledon | Wimbledon | 27 Jul 22 |  | 227 | 18:18.13 | | | 17:15.28 | | Lisa Da Silva | V35 | 17 | John Quirke | Thames Valley | Lee Valley | 14 May 22 |  | 228 | 18:18.36 | | | 18:18.36 | PB | Rhiannon Kirk | | 2 | | North Highland Harriers | Aldershot | 15 Jun 22 |  | 229 | 18:18.82 | | | 18:18.82 | PB | Lucy Broadway | | 8 | | Cambridge H | Eltham | 22 Jun 22 |  | 230 | 18:20.82 | | | 17:47.78 | | Lucy Elms | U23 | -1 | Dean Miller | Dulwich | Birmingham (U) | 8 Jun 22 |  | 231 | 18:21.17 | | | 17:16.90 | | Lucy Ashe | | 12 | Jim Buckland | Harrow | Harrow | 12 Jun 22 |  | 232 | 18:21.55 | | | 17:14.58 | | Amy Killick | U20 | -4 | David Killick | Leighton Buzzard | Bedford | 15 May 22 |  | 233 | 18:22.2 | | | 18:22.2 | PB | Grace Milnes | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 234 | 18:22.58 | | | 18:22.58 | PB | Maisy Luke | U20 | -6 | Christopher Jeffery | Cornwall AC | Carn Brea | 25 May 22 |  | 235 | 18:22.81 | | | 18:22.81 | PB | Liberty Thompson | | 11 | | Fulham | Battersea Park | 15 Apr 22 |  | 236 | 18:24.73 | | | 18:24.73 | PB | Beth Tabor | U23 | -1 | | Wolverhampton & Bilston | Birmingham (U) | 8 Jun 22 |  | 237 | 18:25.45 | | | 17:16.38 | | Michelle Sandison | V40 | 20 | Anne-Marie Hughes | Springburn | Dundee | 10 Jul 22 |  | 238 | 18:27.94 | | | 17:51.99 | | Nicole Petit | | 6 | Paul Ingrouille | Guernsey | St. Peter Port | 19 May 22 |  | 239 | 18:28.4 | | | 16:55.12 | | Frederica Richards | | 6 | | Worksop | Mansfield | 4 Sep 22 |  | 240 | 18:29.04 | | | 17:06.3 | | Clare Elms | V55 | 37 | | Kent | Birmingham (U) | 8 Jun 22 |  | 241 | 18:29.68 | | | 18:29.68 | PB | Pippa Carcas | U20 | -4 | Mark Nixon | Edinburgh AC | Meadowmill | 17 Jun 22 |  | 242 | 18:30.15 | | | 18:30.15 | PB | Katie Miller | U23 | -3 | Anthony Clarke | Liverpool H | Birmingham (U) | 19 Mar 22 |  | 243 | 18:30.3 | | | 18:30.3 | PB | Ashleigh Walters | U20 | -6 | Bill Boyd | Corby | Corby | 14 May 22 |  | 244 | 18:30.38 | | | 18:30.38 | PB | Amy Rollason | | 10 | Stuart Major | South London | Carshalton | 28 May 22 |  | 245 | 18:31.24 | | | 18:31.24 | PB | Laura Goodson | | 9 | | Belgrave | Battersea Park | 15 Apr 22 |  | 246 | 18:32.73 | | | 18:32.73 | PB | Amy Cook | | 11 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 247 | 18:34.99 | | | 18:34.99 | PB | Elana Albery | | 2 | Joshua Schofield | Kettering | Milton Keynes | 9 Jul 22 |  | 248 | 18:36.5 | | | 18:17.1 | | Naomi Eaton | V35 | 15 | | Western Tempo | Cheltenham | 20 Jul 22 |  | 249 | 18:37.76 | | | 16:13.0 | | Emma Stepto | V50 | 30 | Alan Rowling | Cornwall AC | Carn Brea | 25 May 22 |  | 250 | 18:37.85 | | | 18:37.85 | PB | Rebecca Miller | | 5 | | Derby | Nottingham | 20 Aug 22 |  | 251 | 18:38.49 | | | 18:38.49 | PB | Louisa Brown | U20 | -6 | Alex Chalmers | Garscube | Scotstoun | 29 Jul 22 |  | 252 | 18:38.6 | | | 18:35.33 | | Ellie Robinson | U23 | -2 | Darryn McAtee | Newport H | Exeter | 26 Oct 22 |  | 253 | 18:39.4 | | | 18:39.4 | PB | Rachel See | | 5 | Andrew Beadle | Cheltenham | Cheltenham | 20 Jul 22 |  | 254 | 18:40.55 | | | 16:32.73 | | Katie Hughes | | 1 | Mick Woods | Aldershot, Farnham & District | Tooting | 24 Aug 22 |  | 255 | 18:42.80 | | | 18:27.87 | | Cassie Lagan | U23 | -2 | | Omagh | Daytona Beach FL, USA | 22 Apr 22 |  | 256 | 18:43.00 | | | 18:43.00 | PB | Olivia Papaioannou | | 2 | | Belgrave | Battersea Park | 15 Apr 22 |  | 257 | 18:43.8 | | | 18:43.8 | PB | Issy Watkins | U17 | -8 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 258 | 18:44.72 | | | 18:44.72 | PB | Amy Beck | V40 | 19 | | Norwich RR | Nuneaton | 10 Aug 22 |  | 259 | 18:45.53 | | | 18:45.53 | PB | Cara Huckstep | V35 | 18 | | Trent Park | Parliament Hill | 20 Apr 22 |  | 260 | 18:46.18 | | | 18:46.18 | PB | Holly Morrison | | 9 | John Montgomery | Shettleston | Scotstoun | 29 Jul 22 |  | 261 | 18:48.16 | | | 17:43.05 | | Anna Critchlow | V50 | 33 | | West 4 | Wimbledon | 27 Jul 22 |  | 262 | 18:48.29 | | | 17:58.00 | | Lizzie Goldie-Scot | | 6 | Charlie Dickinson | Belgrave | Finsbury Park | 1 Jul 22 |  | 263 | 18:48.3 | | | 18:31.1 | | Claire Bentley | | 6 | | Watford | Watford | 12 Jun 22 |  | 264 | 18:48.93 | | | 18:01.23 | | Jennifer Nandi | | 2 | | Herne Hill | Tooting | 24 Aug 22 |  | 265 | 18:49.11 | | | 18:49.11 | PB | Alice Noe | | | | Fulham | Battersea Park | 15 Apr 22 |  | 266 | 18:49.49 | | | 16:27.85 | | Hannah Viner | | 4 | | Highgate | Parliament Hill | 12 Jun 22 |  | 267 | 18:49.63 | | | 18:49.63 | PB | Jessica Hatch | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eltham | 20 Jul 22 |  | 268 | 18:49.73 | | | 18:49.73 | PB | Ellen Mcleod | | 13 | Nigel Brookes | Rotherham | Loughborough | 10 Aug 22 |  | 269 | 18:50.04 | | | 18:39.13 | | Catherine Charlton | V40 | 21 | Vince Wilson | Notts | Tampere, FIN | 3 Jul 22 |  | 270 | 18:50.3 | | | 17:15.21 | | Millie Porter | U20 | -4 | | Gloucester | Exeter | 23 Mar 22 |  | 271 | 18:51.09 | | | 18:23.31i | | Sophia Harrison | U23 | -3 | | Swansea | Chelmsford | 2 May 22 |  | 271 | 18:51.09 | | | 18:51.09 | PB | Nicola Birch | | 8 | | Hallamshire | Nottingham | 20 Aug 22 |  | 273 | 18:51.1 | | | 18:51.1 | PB | Lauren Longhurst | | 13 | | Mornington Chasers | Finsbury Park | 1 Jul 22 |  | 274 | 18:52.4 | | | 16:11.09 | | Elspeth Turner | V55 | 35 | | Horsham Blue Star | Lewes | 12 Jun 22 |  | 275 | 18:53.20 | | | 18:53.20 | PB | Lucy Marlow | V35 | 16 | | Cambridge H | Gillingham | 12 Jun 22 |  | 276 | 18:53.57 | | | 18:53.57 | PB | Emma Simpson Dore | | 5 | | UCL | Karlsruhe, GER | 21 May 22 |  | 277 | 18:53.64 | | | 18:53.64 | PB | Susie Armstrong | | 7 | | Roundhay Runners | St. Peter Port | 21 Aug 22 |  | 278 | 18:54.0 | | | 18:32.8 | | Kelly Barnett | | 8 | Joshua Schofield | Wellingborough | Corby | 14 May 22 |  | 279 | 18:54.21 | | | 17:45.00 | | Kitty Shepherd-Cross | U23 | -3 | | MK Distance Project | Chelmsford | 2 May 22 |  | 280 | 18:54.48 | | | 18:54.48 | PB | Kate Carter | V45 | 24 | Tom Craggs | Wimbledon Windmilers | Kingston | 5 Jun 22 |  | 281 | 18:54.8 | | | 18:54.8 | PB | Charlotte Marshall | U20 | -6 | Paul Hawkins | Stratford-upon-Avon | Cheltenham | 22 May 22 |  | 282 | 18:56.01 | | | 18:56.01 | PB | Caroline Warrington | V45 | 23 | | Bromsgrove & Redditch | Milton Keynes | 9 Jul 22 |  | 283 | 18:56.05 | | | 18:56.05 | PB | Maddie Mastrolonardo | U23 | -1 | Dean Miller | Birmingham Uni | Nuneaton | 2 May 22 |  | 284 | 18:58.3 | | | 18:58.3 | PB | Amelia Cox | U20 | -6 | Vince Golding | Crawley | Crawley | 14 Sep 22 |  | 285 | 19:00.2 | | | 18:46.97 | | Sam Ludlow Taylor | V40 | 19 | | Guildford & Godalming | Kingston | 12 Jun 22 |  | 286 | 19:00.23 | | | 19:00.23 | PB | Catherine Allen | | 7 | | Hallamshire | Nottingham | 20 Aug 22 |  | 287 | 19:00.55 | | | 18:57.64 | | Georgia Freeman-Mills | | 3 | | Cambuslang | Crownpoint | 6 Sep 22 |  | 288 | 19:02.60 | | | 18:36.52 | | Laura Trask | U23 | -3 | | Hallamshire | Birmingham (U) | 19 Mar 22 |  | 289 | 19:02.97 | | | 19:02.97 | PB | Lorna MacDonald | | 11 | | Morpeth | Aldershot | 15 Jun 22 |  | 290 | 19:03.43 | | | 16:55.08 | | Fiona Matheson | V60 | 39 | Stephen Baird | Falkirk | Dundee | 10 Jul 22 |  | 291 | 19:03.8 | | | 19:03.8 | PB | Sarah Hamilton | | 7 | | Mornington Chasers | Finsbury Park | 1 Jul 22 |  | 292 | 19:04.42 | | | 18:57.08 | | Ruth Jones | V40 | 20 | | Helpston | Milton Keynes | 9 Jul 22 |  | 293 | 19:04.7 | | | 18:46.53 | | Ginevra Stoneley | V45 | 26 | | Reigate Priory | Crawley | 14 Sep 22 |  | 294 | 19:05.45 | | | 19:05.45 | PB | Sally Onn | V35 | 17 | | St. Albans Striders | Blagnac, FRA | 25 Jun 22 |  | 295 | 19:07.37 | | | 18:40.65 | | Kat Alpe | V35 | 15 | | Met Police | Nuneaton | 10 Aug 22 |  | 296 | 19:07.70 | | | 19:07.70 | PB | Anna Kelly | U23 | -3 | Tom King | White Horse | Oxford | 8 May 22 |  | 297 | 19:07.97 | | | 19:07.97 | PB | Flora Henry | U20 | -5 | | Team East Lothian | Aberdeen | 13 Aug 22 |  | 298 | 19:09.2 | | | 18:33.27 | | Samantha Munday | U23 | -1 | | Westbury | Exeter | 23 Mar 22 |  | 299 | 19:09.26 | | | 18:24.6 | | Gemma Collier | V35 | 15 | Matthew Long | Gloucester | Yate | 22 May 22 |  | 300 | 19:09.55 | | | 18:07.18 | | Rachel Broome | | 1 | Stephen Williams | Chelmsford | Chelmsford | 12 Jun 22 |  | 301 | 19:10.4 | | | 17:35.9 | | Vicky Jackson | | 8 | | Swindon | Swindon | 12 Jun 22 |  | 302 | 19:11.2 | | | 18:00.54 | | Isabella Wrightam | U17 | -6 | John Skevington | Wreake & Soar Valley | Nuneaton | 10 Aug 22 |  | 303 | 19:11.24 | | | 18:49.74 | | Victoria Carter | V50 | 29 | | Thames Valley | Carshalton | 28 May 22 |  | 304 | 19:11.3 | | | 19:11.3 | PB | Beatrice Munro | U20 | -4 | | Holme Pierrepont | Oxford | 24 Apr 22 |  | 304 | 19:11.3 | | | 19:11.3 | PB | Nicola Graham | | 4 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 306 | 19:12.29 | | | 19:12.29 | PB | Georgia Ledingham | U20 | -4 | Lewis Walker | Corstorphine | Meadowmill | 17 Jun 22 |  | 307 | 19:13.2 | | | 19:13.2 | PB | Helen Knight | V40 | 21 | | CLC Striders | Cheltenham | 30 Apr 22 |  | 308 | 19:13.3 | | | 19:13.3 | PB | Kieze Francis | U23 | -2 | | | Exeter | 26 Oct 22 |  | 309 | 19:13.45 | | | 18:59.63 | | Claire Cooney | V40 | 21 | Rob Lewis | Lincoln Wellington | Hull | 14 May 22 |  | 310 | 19:13.8 | | | 19:13.8 | PB | Daisy Willson | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 311 | 19:14.0 | | | 18:14.55 | | Libby Brown | | 3 | | Cambridge Uni Hare & Hounds | Braintree | 12 Jun 22 |  | 311 | 19:14.0 | | | 19:07.9 | | Caroline Mayers | V50 | 29 | | Manx | Douglas | 27 Jul 22 |  | 313 | 19:14.2 | | | 19:14.2 | PB | Kelly Clark | V40 | 20 | | Victoria Park & Tower Hamlets | Chelmsford | 8 Jun 22 |  | 314 | 19:14.21 | | | 18:47.23 | | Maria Heslop | V50 | 33 | | Tonbridge | Tonbridge | 29 Aug 22 |  | 315 | 19:14.3 | | | 19:14.3 | PB | Beth Moody | U17 | -7 | Mike Dunphy | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 316 | 19:15.67 | | | 18:01.20 | | Carli Baldwin | V35 | 14 | | Birchfield H | Nottingham | 13 Aug 22 |  | 317 | 19:16.1 | | | 19:11.4 | | Zara Hadfield | V35 | 14 | Les Barnett | Leamington | Leamington | 14 Jun 22 |  | 318 | 19:17.1 | | | 18:14.78 | | Ella Webb | U20 | -6 | Mick Woods | Medway & Maidstone | Gillingham | 12 Jun 22 |  | 319 | 19:17.75 | | | 18:41.15 | | Holly Smith | | 7 | | Garscube | Stornoway | 16 Apr 22 |  | 320 | 19:17.8 | | | 19:17.8 | PB | Lily Scott | U20 | -5 | | Jersey | St. Clement | 26 May 22 |  | 321 | 19:18.21 | | | 19:11.34 | | Claire Oxlade | | 6 | | Kent | Eltham | 25 May 22 |  | 322 | 19:18.5 | | | 19:18.5 | PB | Laura Thompson | | 11 | | Victoria Park & Tower Hamlets | Finsbury Park | 1 Jul 22 |  | 323 | 19:18.9 | | | 19:18.9 | PB | Gill Bland | V40 | 18 | Andrew Hobdell | Huncote | Nuneaton | 10 Aug 22 |  | 324 | 19:18.94 | | | 18:39.85 | | Lillie Giggle | | 9 | | Orkney | Aberdeen | 13 Aug 22 |  | 325 | 19:19.4 | | | 19:19.4 | PB | Rebecca Tinnelly | | 12 | | Jersey | St. Clement | 26 May 22 |  | 325 | 19:19.4 | | | 19:19.4 | PB | Donna Sherwin | V40 | 22 | | City of Stoke | Stoke | 13 Aug 22 |  | 327 | 19:21.30 | | | 16:57.37 | | Hannah-May Fletcher-Poole | | 5 | Nigel Brookes | Rotherham | Liverpool | 19 Jun 22 |  | 328 | 19:21.69 | | | 18:50.5 | | Jo Temple | | 3 | | Truro | Carn Brea | 25 May 22 |  | 329 | 19:24.0 | | | 19:24.0 | PB | Ellie Kiff | U23 | -1 | Carol Jones | Carmarthen | Exeter | 23 Mar 22 |  | 330 | 19:24.2 | | | 19:20.9 | | Mandy Dohren | V40 | 22 | | Victoria Park & Tower Hamlets | Mile End | 12 Jun 22 |  | 331 | 19:25.6 | | | 19:25.6 | PB | Martha Hall | V45 | 24 | | Garden City Runners | Watford | 12 Jun 22 |  | 332 | 19:27.3 | | | 19:27.3 | PB | Megan Blake | | 4 | | Leamington | Leamington | 14 Jun 22 |  | 333 | 19:27.87 | | | 19:27.87 | PB | Chloe Truffitt | | 4 | | Guernsey TC | St. Peter Port | 17 Jun 22 |  | 334 | 19:28.1 | | | 19:23.8 | | Victoria Primmer | | 5 | | Colchester H | Chelmsford | 8 Jun 22 |  | 335 | 19:28.2 | | | 18:22.7 | | Thea Gray | U17 | -8 | Mike Dunphy | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 336 | 19:30.0 | | | 19:30.0 | PB | Eleanor Davies | | 8 | | Winchester | Swindon | 12 Jun 22 |  | 337 | 19:30.6 | | | 19:07.22 | | Melanie Phair | | 6 | | Wycombe | Sandy | 13 Aug 22 |  | 338 | 19:30.72 | | | 18:55.74 | | Clare Jolliffe | V55 | 34 | David Taylor | Bristol & West | Yate | 22 May 22 |  | 339 | 19:31.04 | | | 19:31.04 | PB | Katie Strange | U23 | -2 | Adrian Clover | Team Bath | Swindon | 13 May 22 |  | 340 | 19:31.27 | | | 19:31.27 | PB | Rosie Gibbons | V40 | 23 | | Cornwall AC | Carn Brea | 25 May 22 |  | 341 | 19:32.5 | | | 19:32.5 | PB | Lydia Callan | | 2 | John Hyland | Colchester H | Braintree | 12 Jun 22 |  | 342 | 19:32.58 | | | 19:32.58 | PB | Imogen Chesterton | U20 | -6 | | Bedford & County | Milton Keynes | 9 Jul 22 |  | 343 | 19:32.76 | | | 18:31.03 | | Emma Haley | | 12 | | Chippenham H | Abingdon | 12 Jun 22 |  | 344 | 19:33.22 | | | 19:33.22 | PB | Emily Nash | | 4 | | Tunbridge Wells | Eltham | 17 Aug 22 |  | 345 | 19:33.52 | | | 19:33.52 | PB | Joanna Colley | | 6 | Sarah Abramson | Cambridge & Coleridge | St. Ives | 8 Jun 22 |  | 346 | 19:33.60 | | | 18:37.57 | | Alison Moore | | 9 | | Brighton Phoenix | Gillingham | 13 Aug 22 |  | 347 | 19:34.32 | | | 19:34.32 | PB | Emily Hale | | 1 | | Medway & Maidstone | Gillingham | 12 Jun 22 |  | 348 | 19:34.60 | | | 19:34.60 | PB | Sophie Allen | | 6 | | Victoria Park & Tower Hamlets | Finsbury Park | 1 Jul 22 |  | 349 | 19:34.85 | | | 19:34.85 | PB | Muriel Macleod | V45 | 25 | Iain Crawford | Stornoway | Stornoway | 10 Sep 22 |  | 350 | 19:36.54 | | | 19:36.54 | PB | Katy Casterton | | 4 | | Serpentine | Parliament Hill | 12 Jun 22 |  | 351 | 19:36.63 | | | 19:36.63 | PB | Laura Taylor | V45 | 24 | | South London | Carshalton | 28 May 22 |  | 352 | 19:36.8 | | | 19:36.8 | PB | Annabelle Evans | U23 | -1 | | Cambridge H | Oxford | 24 Apr 22 |  | 353 | 19:37.2 | | | 18:46.2 | | Sarah Davies | V45 | 26 | | Oxford City | Abingdon | 31 May 22 |  | 354 | 19:37.28 | | | 19:31.8 | | Julie Backley | V50 | 29 | | Cambridge H | Wimbledon | 27 Jul 22 |  | 355 | 19:38.1 | | | 19:38.1 | PB | Sameena Ahmed | V40 | 21 | | Ilford | Chelmsford | 8 Jun 22 |  | 356 | 19:38.15 | | | 19:38.15 | PB | Katarina Bonner | | 1 | | Elswick | Middlesbrough | 14 May 22 |  | 357 | 19:38.47 | | | 19:38.47 | PB | Rachel Giffen | U20 | -6 | Alan Hill | Springburn | Scotstoun | 29 Jul 22 |  | 358 | 19:38.5 | | | 18:07.54 | | Ana Montgomery | U23 | -2 | Richard Claessens | Wycombe | Sandy | 13 Aug 22 |  | 359 | 19:38.94 | | | 19:38.94 | PB | Rebecca Schulleri | | 12 | | Dulwich | Willesden | 3 Aug 22 |  | 360 | 19:41.0 | | | 19:07.18 | | Hannah Laing | | 7 | Roger Williams | Hillingdon | Kingston | 12 Jun 22 |  | 361 | 19:42.3 | | | 18:48.76 | | Amber Clarke | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Peterborough | 13 Aug 22 |  | 362 | 19:44.8 | | | 19:06.0 | | Jo Davey | V45 | 25 | | Reigate Priory | Crawley | 14 Sep 22 |  | 363 | 19:45.5 | | | 19:36.79 | | Madeleine Armstrong Plieth | V40 | 20 | | Croydon | Battersea Park | 12 Jun 22 |  | 364 | 19:46.0 | | | 17:52.30 | | Emma Burgess | V35 | 14 | | Colchester H | Chelmsford | 8 Jun 22 |  | 365 | 19:46.17 | | | 19:46.17 | PB | Millie Watkins | U17 | -8 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 366 | 19:46.39 | | | 19:45.02 | | Tracy Hinxman | V45 | 28 | | Gloucester | Nottingham | 20 Aug 22 |  | 367 | 19:46.43 | | | 19:46.43 | PB | Ruby McGill | U20 | -6 | | Greenock Glenpark | Aberdeen | 13 Aug 22 |  | 368 | 19:46.55 | | | 19:46.55 | PB | Emily Reichert | V40 | 19 | | London Heathside | Finsbury Park | 1 Jul 22 |  | 369 | 19:48.0 | | | 19:48.0 | PB | Clara Pettitt | | 3 | | Vale Royal | Battersea Park | 12 Jun 22 |  | 370 | 19:48.3 | | | 19:02.0 | | Emily Seager | | 6 | | Victoria Park & Tower Hamlets | Finsbury Park | 1 Jul 22 |  | 371 | 19:48.47 | | | 19:48.47 | PB | Katrina Kelly | | 3 | | Mornington Chasers | Finsbury Park | 1 Jul 22 |  | 372 | 19:50.2 | | | 19:50.2 | PB | Catherine O'Connor | | 6 | | St. Albans AC | Watford | 12 Jun 22 |  | 373 | 19:50.9 | | | 19:50.9 | PB | Kristina Pajedaite | | 9 | | Huncote | Nuneaton | 10 Aug 22 |  | 374 | 19:51.3 | | | 19:38.8 | | Emily Brown | U20 | -5 | Steven Phillips | Luton | Sandy | 13 Aug 22 |  | 375 | 19:51.7 | | | 19:51.7 | PB | Poppy Tanner | | 6 | Mike Chambers | Southampton | Aldershot | 2 Jun 22 |  | 376 | 19:53.3 | | | 19:53.3 | PB | Jane Fairbairn | V45 | 27 | | Cheltenham | Cheltenham | 22 May 22 |  | 377 | 19:54.87 | | | 18:49.83 | | Louise Mills | | 4 | | Woking | Harrow | 12 Jun 22 |  | 378 | 19:55.00 | | | 19:09.22 | | Chrissie Dover | V40 | 22 | Matthew Long | City of York | Hull | 14 May 22 |  | 379 | 19:55.6 | | | 19:55.6 | PB | Katy Hamilton | | 5 | | Dacorum | Hemel Hempstead | 20 Sep 22 |  | 380 | 19:55.91 | | | 19:55.91 | PB | Michelle Vaughan | V50 | 29 | Glenn Piper | East Cheshire | Tampere, FIN | 3 Jul 22 |  | 381 | 19:56.26 | | | 19:56.26 | PB | Elle McLean | | | | Army | Aldershot | 15 Jun 22 |  | 382 | 19:56.3 | | | 16:49.18 | | Madeline Williams | U23 | -3 | | Oxford Uni | Oxford | 24 Apr 22 |  | 383 | 19:56.7 | | | 19:56.7 | PB | Helen Pool | V45 | 26 | | Reading RR | Abingdon | 31 May 22 |  | 384 | 19:57.32 | | | 18:47.92 | | April James-Welsh | V40 | 23 | | South London | Carshalton | 12 Jun 22 |  | 385 | 19:59.45 | | | 16:14.62 | | Catherine Newman | V60 | 38 | | Exmouth | Tampere, FIN | 3 Jul 22 |  | 386 | 20:00.0 | | | 19:19.53 | | Helen Heley | V45 | 28 | | Silson | Corby | 14 May 22 |  | | 15:26.76 | | | 15:26.32 | | Roisin Flanagan | | 3 | | Omagh | Birmingham | 7 Aug 22 |  | | 15:45.69 | i | | 15:33.37i | | Eilish Flanagan | | 3 | | Omagh | Boston MA, USA | 11 Feb 22 |  | | 15:46.08 | | | 15:46.08 | PB | Ann Marie McGlynn | V40 | 20 | | Thames Valley | Belfast | 23 Apr 22 |  | | 16:08.41 | i | | 16:08.41i | PB | Jip Vastenburg | | 6 | | Stockport | Sheffield | 9 Jan 22 |  | | 16:09.43 | | | 16:09.43 | PB | Laura Mooney | U23 | -3 | | Tullamore | Providence RI, USA | 8 Apr 22 |  | | 16:12.26 | | | 16:11.90 | | Aoife O'Cuill | U23 | -2 | | Harrow | Belfast | 23 Apr 22 |  | | 16:38.48 | | | 15:50.55 | | Emma Mitchell | | 7 | Eamonn Christie | Clonliffe | Belfast | 14 May 22 |  | | 17:01.16 | | | 17:01.16 | PB | Alexa Mesham | U23 | -3 | | Bath Uni | Birmingham (U) | 19 Mar 22 |  | | 17:12.00 | | | 16:34.29i | | Fian Sullivan-Sweeney | | 2 | Eddie Cockayne | Birchfield H | Palo Alto CA, USA | 1 Apr 22 |  | | 17:19.3 | | | 17:06.79 | | Bethanie Murray | | 5 | | Thames Hare & Hounds | Aldershot | 2 Jun 22 |  | | 17:31.67 | | | 17:31.67 | PB | Kate Maccary | | 3 | | Central Park TC | Loughborough | 10 Aug 22 |  | | 17:55.15 | | | 17:16.59 | | Robyn McKee | | 6 | | Annadale | Belfast | 23 Apr 22 |  | | 18:11.53 | | | 18:11.53 | PB | Laura Robertson | | 7 | | Hallamshire | Nottingham | 20 Aug 22 |  | | 18:34.02 | | | 18:27.21 | | Matilde Lomba | V35 | 14 | | Hercules Wimbledon | Carshalton | 12 Jun 22 |  | | 18:42.5 | | | 18:42.5 | PB | Eilish O'Grady | | 2 | | Harrow | Peterborough | 13 Aug 22 |  | | 18:56.43 | | | 17:55.1 | | Karina Thornton | | 4 | | Highgate | Finsbury Park | 1 Jul 22 |  | | 19:01.01 | | | 19:01.01 | PB | Julia Burdulis | | 1 | | Oxford Uni | Lee Valley | 16 Apr 22 |  | | 19:08.6 | | | 19:08.6 | PB | Tatyana Potiyenko | | 12 | | London Heathside | Finsbury Park | 1 Jul 22 |  | | 19:18.33 | | | 16:56.37 | | Emily Bradley | U23 | -1 | | Cambridge Uni Hare & Hounds | Battersea Park | 15 Apr 22 |  | | 19:41.03 | | | 19:41.03 | PB | Emerie Sheridan | U23 | -1 | | Thames Valley | Gillingham | 12 Jun 22 |  | | 19:47.21 | | | 18:00.02 | | Nicolene Van Staden | V35 | 15 | | Winchester | Aldershot | 15 Jun 22 |  | | 19:48.19 | | | 19:48.19 | PB | Janine Makaronidis | | 12 | Donal Moran | Mornington Chasers | Milton Keynes | 9 Jul 22 |  |
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