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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
|
Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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5000 V35 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
14:00.00
13:57.79
Nigel Martin
1
Norman Poole
Sale Harriers Manchester
Sportcity
28 May 22
2
14:10.73
14:04.67
Andy Coley-Maud
5
Allison Benton
Guildford & Godalming
Wimbledon
6 Aug 22
3
14:23.61
14:23.61
PB
Dave Ragan
5
Rod Finch
Basingstoke & Mid Hants
Watford
11 Jun 22
4
14:25.63
14:25.63
PB
Ben Cole
2
Tonbridge
Watford
11 Jun 22
5
14:33.48
14:09.46
Nick Earl
3
Tim Ash
City of Norwich
Hobart, AUS
18 Feb 22
5
14:33.48
14:07.65
Carl Avery
1
Nathan Shrubb
Morpeth
Birmingham (U)
14 May 22
7
14:34.13
14:25.74
John Craig
4
Annadale
Belfast
14 May 22
8
14:35.26
14:07.81
Alastair Hay
2
Central
Scotstoun
29 Jul 22
9
14:35.44
13:28.33
Scott Overall
5
Blackheath & Bromley
Sportcity
7 May 22
10
14:40.20
13:49.16
Phil Nicholls
4
Telford AC
Birmingham (U)
14 May 22
11
14:49.27
14:43.00
Edward Chuck
1
Dulwich
Finsbury Park
1 Jul 22
12
14:50.31
14:44.27
Rob Wilson
1
Ben Noad
Highgate
Wimbledon
6 Aug 22
13
14:53.29
14:48.67
Stuart Spencer
5
Notts
Battersea Park
15 Apr 22
14
14:55.62
14:55.62
PB
Rob McTaggart
2
Bournemouth
Wimbledon
6 Aug 22
15
14:57.46
14:57.46
PB
Derek Rae T46
2
Steven Doig
Fife
Aberdeen
14 Aug 22
16
14:58.76
14:58.76
PB
Mark Nixon
3
Edinburgh AC
Sportcity
28 May 22
17
14:59.13
14:36.84
James Connor
5
Havering
Chelmsford
7 May 22
18
14:59.2
14:59.0
Thomas Charles
4
Chorlton
Stretford
6 Aug 22
19
15:00.10
14:17.01
Carl Hardman
5
Norman Poole
Salford H
Nottingham
20 Aug 22
20
15:01.0
14:57.0
Daniel Eckersley
1
Geoff Watkin
Kingston & Poly
Kingston
7 May 22
21
15:03.23
14:43.53
Ed Banks
1
David Lawrence
Birchfield H
Woodford
2 Jul 22
22
15:06.86
15:06.86
PB
Kristian Watson
4
Richard Massey
Mansfield
Loughborough
27 Aug 22
23
15:07.05
15:02.01
James Monaghan
4
St. Peters Lurgan
Belfast
18 Jun 22
24
15:10.07
14:52.0
Jack Nixon
3
St. Edmund Pacers
Milton Keynes
9 Jul 22
25
15:10.94
14:54.52
Jonathan Carter
4
Matthew Long
Tipton
Birmingham (U)
8 Jun 22
26
15:11.85
15:06.00
Matt McDaniel
1
Guildford & Godalming
Wimbledon
6 Aug 22
27
15:13.23
15:12.84
Jonny Earl
3
Hercules Wimbledon
Box Hill, AUS
8 Mar 22
28
15:18.14
14:26.92
James Douglas
2
Andrew Henderson
Border
Sportcity
28 May 22
28
15:18.14
15:11.23
Darrell Hastie
5
Gala
Scotstoun
29 Jul 22
30
15:18.99
14:36.61
Chris Busaileh
4
Kenneth Pike
Kent
Finsbury Park
1 Jul 22
31
15:19.21
15:19.21
PB
James Denne
2
Matthew Long
Gloucester
Yate
22 May 22
32
15:19.63
15:16.83
Owen Carleton
1
Eamonn Christie
Annadale
Belfast
23 Apr 22
33
15:21.64
15:21.64
PB
Nikki Johnstone
4
Unattached
Berlin, GER
10 Sep 22
34
15:25.1
15:25.1
PB
David Fewell
5
Chelmsford
Chelmsford
8 Jun 22
35
15:26.7
15:07.69
Daniel Bradley
1
Tonbridge
Tonbridge
22 May 22
36
15:26.80
15:26.80
PB
Chris Hutchinson
1
Annadale
Belfast
23 Apr 22
37
15:28.36
15:10.8
Joe Croft
1
Hercules Wimbledon
Wimbledon
6 Aug 22
38
15:28.45
14:55.47
Joe Smith
1
Catherine Mijovic
Tipton
Nottingham
20 Aug 22
39
15:28.98
15:28.98
PB
Andrew Winterbottom
2
Nick Anderson
Winchester
Wimbledon
6 Aug 22
40
15:29.30
15:29.16
Anthony Hatswell
3
Long Eaton
Milton Keynes
9 Jul 22
41
15:30.44
15:16.69
Chris Loudon
3
Cambridge H
Kingston
5 Jun 22
42
15:35.04
15:15.56
James Hurrell
2
Jacob Howe
London Heathside
Finsbury Park
1 Jul 22
43
15:37.67
15:37.67
PB
Robert Ellis
2
Exmouth
Exeter
15 May 22
44
15:40.1
15:22.32
Tom Gardner
4
Ian Gains
Ilford
Chelmsford
8 Jun 22
45
15:40.34
15:40.34
PB
Michael Hedley
1
Tyne Bridge
Jarrow
18 Jun 22
46
15:43.02
15:29.28
Simon Millett
1
Conrad Milton
Windsor Slough Eton & Hounslow
Milton Keynes
9 Jul 22
47
15:46.0
15:03.27
Alasdair Russell
1
Kendal
Carlisle
6 Aug 22
48
15:49.40
15:49.40
PB
Richard Macaulay
2
London Heathside
Tampere, FIN
2 Jul 22
49
15:50.4
15:24.54
Mark Hill
2
Rugby & Northampton
Corby
14 May 22
50
15:51.03
15:51.03
PB
Christian Green
2
Wells City
Yeovil
2 Jul 22
51
15:51.56
15:51.56
PB
Aaron Woodman
2
Willowfield
Belfast
23 Apr 22
52
15:51.79
15:18.45
Stuart Livingstone
4
Corstorphine
Scotstoun
29 Jul 22
53
15:51.82
15:30.3
Josh Teece
1
Matthew Long
Central Park
Eltham
22 May 22
54
15:52.06
15:05.52
Dave Morgan
4
Kent
Battersea Park
15 Apr 22
55
15:53.0
15:30.73
Jack Brotchie
2
Herne Hill
Kingston
7 May 22
56
15:53.41
15:37.88
Christopher Gracie
1
Jacob Howe
London Heathside
Finsbury Park
1 Jul 22
57
15:56.11
15:56.11
PB
David Craddock
2
Hoddesdon Tri Club
Finsbury Park
1 Jul 22
58
15:56.7
15:50.07
Owen Jones
2
BRAT
Cheltenham
20 Jul 22
59
15:56.82
15:39.16
Graham Jones
1
James Mckenna
Marshall Milton Keynes
Milton Keynes
9 Jul 22
60
16:00.0
16:00.0
PB
Mark Emmerson
3
Border
Carlisle
14 May 22
61
16:03.86
15:45.64
Ben Goddard
4
Woking
Woking
10 Sep 22
62
16:05.0
15:48.2
Chris Maher
2
Liverpool Pembroke Sefton
Litherland
30 Apr 22
63
16:06.79
15:08.30
Stephen Mears
2
Charnwood
Loughborough
15 Jun 22
64
16:08.65
15:54.72
Martin Amos
4
Huntingdonshire
St. Ives
8 Jun 22
65
16:08.69
15:46.78
Tom Squires
2
Steve Hobbs
Watford Joggers
Battersea Park
15 Apr 22
66
16:09.24
15:53.38
Andy Barnes
5
Jacob Howe
London Heathside
Finsbury Park
1 Jul 22
67
16:11.4
14:42.2
Sebastian Duffy
3
Kevin Hendricken
City of Stoke
Cheltenham
20 Jul 22
68
16:12.2
15:48.3
Jacob Watson
5
Ben Fish
Blackburn
Wigan
10 Jul 22
69
16:12.3
16:12.3
PB
Nicholas Tynan
2
Sale Harriers Manchester
Blackburn
6 Aug 22
70
16:13.17
16:13.17
PB
Ryan Friel
1
East London
Finsbury Park
1 Jul 22
71
16:13.2
15:50.7
Tommy Harrison
4
Bolton
Blackpool
12 Jun 22
72
16:13.38
15:24.22
Rick Weston
1
Guernsey
Parliament Hill
20 Apr 22
73
16:13.4
16:13.4
PB
Phil Symonds
1
Croydon
Croydon
20 Jul 22
74
16:13.73
16:13.73
PB
Matthew Lusby
2
Wells City
Milton Keynes
7 May 22
75
16:14.3
16:06.19
Neil Kennedy
2
Bristol & West
Cheltenham
20 Jul 22
76
16:14.70
16:14.70
PB
Martin Richardson
3
Urban Bettag
Blackheath & Bromley
Sportcity
7 May 22
77
16:15.5
15:56.0
Adam Pratt
1
Morpeth
Middlesbrough
30 Apr 22
78
16:16.31
15:41.75
Alastair Scott
5
Bellahouston Harriers
Scotstoun
29 Jul 22
79
16:16.62
16:16.62
PB
Dean Childs
3
Wycombe
Milton Keynes
9 Jul 22
80
16:18.36
15:38.99
Joe Clark
4
Hercules Wimbledon
Wimbledon
6 Aug 22
81
16:19.4
16:19.4
PB
Craig Jones
1
Tyne Bridge
Whitley Bay
30 Apr 22
82
16:19.5
16:19.5
PB
Scott Ramsey
2
Ipswich
Colchester
22 May 22
83
16:19.8
16:19.8
PB
Mark Burman
3
Manx Fell Runners
Douglas
27 Jul 22
84
16:20.28
16:20.28
PB
Mischa Balen
1
Serpentine
Finsbury Park
1 Jul 22
85
16:21.16
16:21.16
PB
Tim Lunnon
2
Allison Benton
Crawley
Crawley
15 May 22
86
16:26.03
16:26.03
PB
Adam Hill
5
BRAT
Birmingham (U)
8 Jun 22
87
16:26.2
16:26.2
PB
Jason Lee
2
Lewes
Lewes
23 May 22
88
16:27.95
16:27.95
PB
Matthew Snow
2
Philip Townsend
City of Hull
Hull
14 May 22
89
16:28.51
16:28.51
PB
David Worden
2
Cambridge H
Eltham
20 Jul 22
90
16:28.96
15:54.29
Daniel St Martin
2
Medway & Maidstone
Tonbridge
7 Jun 22
91
16:31.04
16:31.04
PB
Jonathan Parr
4
Nadeem Shaikh
Fairlands Valley Spartans
Bedford
15 May 22
92
16:31.64
14:44.54
Stuart Gibson
4
Cambuslang
Inverness
14 May 22
93
16:33.99
16:33.99
PB
Tom Shakhli
5
Dulwich
Tooting
24 Aug 22
94
16:34.3
15:14.60
Tom Collins
2
Medway & Maidstone
Salisbury
10 Sep 22
95
16:35.2
16:35.2
PB
Joe Willgoss
1
Western Tempo
Cheltenham
30 Apr 22
96
16:35.59
16:35.59
PB
Craig Berryman
2
Steven Purser
Havant
Portsmouth
14 May 22
97
16:35.69
16:34.87
Tomos Hollis
3
Lonely Goat RC
Finsbury Park
1 Jul 22
98
16:35.85
16:35.85
PB
Martin Kerr
5
Derby
Derby
14 Jun 22
99
16:37.12
16:37.12
PB
John McWilliams
3
Mile High
Carn Brea
25 May 22
100
16:37.53
16:27.13
Neil Kirkham
2
Steve Hobbs
Victoria Park & Tower Hamlets
Wimbledon
6 Aug 22
101
16:40.27
16:31.36
Yiannis Christodoulou
4
Canterbury
Canterbury
23 May 22
102
16:41.17
15:21.41
Craig Palmer
3
Bournemouth
Chelmsford
7 May 22
103
16:41.5
16:41.5
PB
David Adams
1
Blackheath & Bromley
Chelmsford
16 Jul 22
104
16:42.13
15:50.50
Colin Reilly
3
John Montgomery
Cambuslang
Scotstoun
29 Jul 22
105
16:42.39
16:42.39
PB
Colin Bailey
4
Richard Carney
BRAT
Birmingham (U)
19 Mar 22
106
16:43.40
15:58.94
Daniel Watt
1
City of Stoke
Nottingham
20 Aug 22
107
16:43.61
16:43.61
PB
Peter Reynolds
3
Cambridge H
Eltham
22 Jun 22
108
16:44.0
16:38.23
Oliver Crampton
1
Newark AC
Newark
10 Jul 22
109
16:44.2
16:44.2
PB
David Daniel Young
2
Thomas Millmore
Heaton
Middlesbrough
12 Jun 22
110
16:44.23
16:44.23
PB
Christopher Campbell
2
Holme Pierrepont
Nottingham
20 Aug 22
111
16:44.80
16:40.50
Conor Brown
1
Jacob Howe
London Heathside
Finsbury Park
1 Jul 22
112
16:45.57
16:45.57
PB
Steve Reynolds
1
Truro
Carn Brea
25 May 22
113
16:47.43
16:47.43
PB
Richard Keep
5
Bournville Harriers
Birmingham (U)
8 Jun 22
114
16:47.98
16:26.59
Toby Mann
4
Guernsey
St. Peter Port
21 Aug 22
115
16:48.1
16:18.1
Daniel Fleming
1
Clayton le Moors
Blackburn
12 Jun 22
116
16:49.3
15:49.9
Chris Sellens
3
Colchester H
Chelmsford
8 Jun 22
117
16:49.46
16:49.46
PB
Christopher Morgan
5
Kevin Hendricken
City of Stoke
Coventry
22 May 22
118
16:49.88
16:28.68
David Sharman
3
Wimbledon Windmilers
Wimbledon
27 Jul 22
119
16:50.0
16:00.01
Andrew Lawrence
2
Morpeth
Middlesbrough
6 Aug 22
120
16:50.23
16:28.49
Craig Moar
5
Sophie Dunnett
Orkney
Kirkwall
27 Mar 22
121
16:51.08
16:44.51
Chris Gillman
4
Guernsey
St. Peter Port
21 Aug 22
122
16:51.80
15:53.74
Samuel Evans
4
Kent
Eltham
25 May 22
123
16:53.50
16:26.96
Filippo Minelle
1
London Heathside
Wimbledon
6 Aug 22
124
16:53.55
16:53.55
PB
Paul Hughes
4
Bernard Wilkins
Abingdon
Wimbledon
6 Aug 22
125
16:55.27
16:45.31
Sam Sutherland
4
Queens Park
Willesden
3 Aug 22
126
16:56.23
16:14.3
Martin Troop
1
Lincoln Wellington
Derby
30 Apr 22
127
16:56.41
16:56.41
PB
Christopher Campbell
5
Unattached
Loughborough
10 Aug 22
128
16:57.9
16:33.2
Charlie Staveley
2
Leamington
Kettering
22 May 22
129
16:58.67
16:03.43
James Trainor
2
Seamus McCann
North Belfast
Belfast
23 Apr 22
130
16:59.8
15:50.3
Mike Holness
5
East Cheshire
Ashton-under-Lyne
30 Apr 22
131
17:00.27
17:00.27
PB
Gary Couzens
3
Kris Lecher
East Hull
Hull
14 May 22
132
17:01.97
17:01.97
PB
Adam Brooks
1
Bill Boyd
Corby
Corby
1 Sep 22
133
17:03.09
16:25.2
Peter Crisp
1
Newbury
Utrecht, NED
5 Aug 22
134
17:03.15
16:20.57
Jamie Bannister
1
Keith Scofield
Hercules Wimbledon
Tooting Bec
10 Sep 22
135
17:03.9
14:48.92
Luke Northall
3
Wrexham
Wrexham
12 Jun 22
136
17:06.5
16:43.7
Alex Mogford
4
Woking
Gillingham
22 May 22
137
17:07.89
17:04.70
Adam Towle
4
Damian Nevins
Harrow
Willesden
3 Aug 22
138
17:08.37
16:51.58
Michael Whittle
2
North Devon
Braunton
3 Jul 22
139
17:11.4
17:02.7
Daniel Quinlan
1
Tad Dicker
Aldershot, Farnham & District
Aldershot
2 Jun 22
140
17:11.59
16:05.65
Patrick Brown
3
Orion
Lee Valley
22 May 22
141
17:13.7
15:44.35
Russell Mullen
2
Haywards Heath
Crawley
16 Jul 22
142
17:13.92
16:26.82
Eddie Cooke
2
Annadale
Belfast
23 Apr 22
143
17:14.19
17:14.19
PB
Elliott Spicer
3
Kris Lecher
City of Hull
Hull
14 May 22
144
17:14.7
16:48.41
Daniele Biagi
2
Mornington Chasers
Lee Valley
16 Jul 22
145
17:15.09
17:15.09
PB
Ben Foote
3
Guernsey
St. Peter Port
21 Aug 22
146
17:15.1
17:15.1
PB
James Martin
2
Andover
Swindon
22 May 22
147
17:16.0
17:03.4
Ben Pearson
3
Grantham AC
Doncaster
6 Aug 22
148
17:17.0
16:17.1
Will Morris
1
Steve Chilton
Barnet
St. Albans
22 May 22
149
17:20.2
17:20.2
PB
Peter Grimoldby
4
John Stephenson
Gateshead
Middlesbrough
30 Apr 22
149
17:20.2
17:20.2
PB
Jonathan Biddle
3
Cannock & Stafford
Stoke
13 Aug 22
151
17:20.9
17:20.9
PB
Joshua Andrew
2
Wigan & District
Blackburn
6 Aug 22
152
17:20.94
16:45.28
Stefan Kennedy
4
Armagh
Belfast
23 Apr 22
153
17:22.1
16:18.88
Billy Casserley
3
South London
Guildford
16 Jul 22
154
17:22.68
16:10.36
Peter Woodward
4
Crowborough
Canterbury
23 May 22
155
17:24.09
17:24.09
PB
Mark Beagrie
2
Peterhead
Dundee
10 Jul 22
156
17:26.39
16:26.63
Abayomi Adedimeji
4
BRAT
Birmingham (U)
19 Mar 22
157
17:26.7
17:07.5
Edward Lamb
3
Darlington H
Whitley Bay
30 Apr 22
158
17:28.7
16:36.9
Sam Knight
1
Herne Hill
Carshalton
22 May 22
159
17:28.88
17:28.88
PB
Blair Wilson
5
Clem Leon
Blackheath & Bromley
Battersea Park
15 Apr 22
160
17:30.0
17:18.1
Tom Cresswell
1
Colchester H
Chelmsford
8 Jun 22
161
17:30.33
16:33.75
Murdo MacKenzie
1
Stornoway
Stornoway
10 Sep 22
162
17:35.3
17:35.3
PB
James Dias
1
Blaydon
Middlesbrough
12 Jun 22
163
17:37.08
16:48.62
Philip Hewitt
3
Holmfirth
Sheffield
6 Aug 22
164
17:39.4
17:24.65
Jamie Hayes
5
Andrew Fox
Manx
Wigan
10 Jul 22
165
17:41.42
16:08.75
Chris Jones
1
Harrow
Harrow
22 May 22
166
17:42.88
17:42.88
PB
Will Rutherford
3
Guernsey
St. Peter Port
17 Jun 22
167
17:43.16
17:43.16
PB
Nick Turner
4
Liverpool Pembroke Sefton
Liverpool
10 Jul 22
168
17:43.58
17:43.58
PB
Norman Ferguson
4
Stornoway
Stornoway
10 Sep 22
169
17:43.6
17:43.6
PB
Matt Shires
3
Croydon
Croydon
20 Jul 22
170
17:44.8
17:44.8
PB
Mark Sprigings
4
Western Tempo
Cheltenham
20 Jul 22
171
17:45.18
17:45.18
PB
Kevin Yates
4
Southampton
Eton
10 Sep 22
172
17:46.2
16:21.1
Maxwell Robinson
2
Oxford City
Abingdon
20 Jun 22
173
17:46.67
17:46.67
PB
Adam Hewitt
4
Guildford & Godalming
Carshalton
28 May 22
174
17:46.73
15:42.60
Michael Young
1
West Cheshire
Nuneaton
10 Aug 22
175
17:47.6
17:08.88
Daniel Oppe
5
Lingfield
Crawley
16 Jul 22
176
17:47.93
17:47.93
PB
John Mac
3
Hinckley
Nuneaton
2 May 22
177
17:48.01
17:48.01
PB
Jamie Masters
3
St. Austell
Carn Brea
25 May 22
178
17:49.54
17:22.71
Jesse Baver
3
London City Runners
Wimbledon
6 Aug 22
179
17:50.16
17:04.86
Tom Shaw
3
Guernsey
St. Peter Port
19 May 22
180
17:51.7
17:51.7
PB
Andrew Falconer
2
Andrew Fox
Manx
Douglas
27 Jul 22
181
17:51.75
17:51.75
PB
Jonathan Webb
3
Cornwall AC
Carn Brea
25 May 22
182
17:55.33
16:15.42
Daniel Steel
3
Woodford Green Essex Ladies
Croydon
22 May 22
183
17:56.0
17:56.0
PB
Dean Johnson
4
Newport H
Cheltenham
20 Jul 22
184
17:56.01
17:56.01
PB
Andrew Cowdrill
5
Marshall Milton Keynes
Finsbury Park
1 Jul 22
185
17:57.2
16:49.71
Alex Thomas
1
Richard Holt
Kingston & Poly
Kingston
10 Sep 22
186
17:57.9
16:43.5
Matthew Slater
4
Cambridge & Coleridge
Cambridge
16 Jul 22
187
17:58.98
17:41.11
Danny O'Reilly
3
Chester TC
Finsbury Park
1 Jul 22
188
18:00.7
18:00.7
PB
Steven Cockrell
2
St. Albans Striders
Ware
16 Jul 22
189
18:01.0
16:43.01
Sam Rahman
5
Rob Sargent
Ilford
Chelmsford
8 Jun 22
190
18:01.73
18:01.73
PB
Will Gallimore
3
Clapham Chasers
Battersea Park
15 Apr 22
191
18:04.6
18:04.6
PB
Ben O'Brien
4
Running Bear
Litherland
30 Apr 22
192
18:05.5
18:05.5
PB
Craig Harmon
1
Blyth
Whitley Bay
12 Jun 22
193
18:05.66
17:08.42
Dmitrij Savickij
1
Greenwich Tritons
Eltham
25 May 22
194
18:05.85
17:55.8
Joe Godden
5
Rupert Pepper
Poole Runners
Exeter
17 Jul 22
195
18:05.9
18:05.9
PB
Steven Insua-Cao
1
Dorking & Mole Valley
Croydon
20 Jul 22
196
18:06.35
18:06.35
PB
Daniel Smith
4
Ryston
King's Lynn
10 Sep 22
197
18:07.1
18:07.1
PB
Jonathan Halliwell
3
London Heathside
Finsbury Park
1 Jul 22
198
18:07.2
16:26.03
Richard Davis
5
Peter Standen
Eastbourne
Tonbridge
22 May 22
199
18:08.2
16:23.7
Phillip Williams
3
Joe Galvin
Leigh
Leigh
30 Apr 22
200
18:09.12
18:09.12
PB
Andrew Zabiela
3
Guernsey
St. Peter Port
17 Jun 22
201
18:10.46
16:59.3
Alistair Richards
2
Shepshed
Nottingham
20 Aug 22
202
18:10.77
17:59.07
Darren Smith
2
Guernsey
St. Peter Port
17 Jun 22
203
18:12.2
18:12.2
PB
Daniel Black
1
Mick Woods
Aldershot, Farnham & District
Guildford
22 May 22
204
18:12.81
17:46.08
Adam Lennox
3
Highgate
Willesden
3 Aug 22
205
18:14.4
16:21.9
Scott Williams
1
Stowmarket
Cambridge
16 Jul 22
206
18:15.95
18:15.95
PB
David Conway
4
Marshall Milton Keynes
Milton Keynes
9 Jul 22
207
18:16.89
18:16.89
PB
James Down
1
Katie Down
Marshall Milton Keynes
Finsbury Park
1 Jul 22
208
18:17.90
17:36.6
James Davies
5
Truro
Carn Brea
25 May 22
208
18:17.90
17:39.93
Gary Ward
3
Orkney
Kirkwall
19 Jun 22
210
18:18.34
18:18.34
PB
David Carbutt
2
Knowle & Dorridge
Birmingham (U)
19 Mar 22
211
18:19.36
18:19.36
PB
Uvis Baltins
4
Tamworth
Nottingham
20 Aug 22
212
18:20.46
18:20.46
PB
James Philpot
4
South London
Coulsdon
13 Sep 22
213
18:20.9
18:20.9
PB
Sanjay Bisnauthsing
5
Wigan & District
Stretford
12 Jun 22
214
18:21.12
18:21.12
PB
Mark Opie
3
Highgate
Willesden
3 Aug 22
215
18:22.3
18:06.89
Charlie Marshall
5
Western Tempo
Cheltenham
20 Jul 22
216
18:23.47
17:44.8
Daniel Easton
2
Cambridge H
Eltham
22 May 22
217
18:23.72
17:42.16
Ben Langlois
1
Guernsey
St. Peter Port
17 Jun 22
218
18:24.84
17:41.65
Peter Dowds
1
London Heathside
Finsbury Park
1 Jul 22
219
18:25.80
17:23.90
Des Crinion
4
Dulwich
Willesden
3 Aug 22
220
18:27.96
18:27.96
PB
Danny Legg
3
Guernsey
St. Peter Port
17 Jun 22
221
18:28.1
17:49.4
Paul Wade
5
Holme Pierrepont
Mansfield
4 Sep 22
222
18:28.3
18:28.3
PB
Henry Butt
3
Croydon
Croydon
20 Jul 22
223
18:30.38
18:30.38
PB
Lubos Taraba
5
Willesden Tri
Willesden
3 Aug 22
224
18:34.3
17:38.2
Josh Hand
4
Almost Athletes
Cheltenham
30 Apr 22
225
18:34.69
17:36.74
Ricardo Agostinho
5
Ealing Eagles
Willesden
3 Aug 22
226
18:34.7
18:34.7
PB
Richard Gubby
1
Stratford-upon-Avon
Stratford-upon-Avon
11 Sep 22
227
18:36.15
18:36.15
PB
Chris Magierek
1
London Heathside
Finsbury Park
1 Jul 22
228
18:36.43
15:40.23
Andrew Kaar T20/F20
1
Ealing Southall & Middx
Birmingham (U)
19 Mar 22
229
18:37.43
18:37.43
PB
Xavier Mathieu
3
Huntingdonshire
St. Ives
8 Jun 22
230
18:37.7
18:37.7
PB
Scott Thrush
2
Thurrock
Erith
16 Jul 22
231
18:38.6
18:28.71
Clark Lawson
5
Western Tempo
Cheltenham
20 Jul 22
232
18:38.95
18:38.95
PB
Huntley Roberts
3
Dartford H
Eltham
22 May 22
233
18:42.81
16:26.0
Adam Searle
4
Stevenage & North Herts
Bedford
15 May 22
234
18:43.02
18:43.02
PB
Dan Prettejohn
1
Sidmouth
Berlin, GER
10 Sep 22
235
18:47.60
16:21.5
Ian Stevens
4
Derby
Derby
14 May 22
236
18:50.5
17:05.6
Alex Quinn
3
Basildon
Chelmsford
8 Jun 22
237
18:50.77
18:50.77
PB
Mark Greig
5
Queens Park
Willesden
3 Aug 22
238
18:53.12
18:53.12
PB
Luke Burden
3
Striders of Croydon
Coulsdon
13 Sep 22
239
18:57.1
17:18.4
Tim Nicholson
2
Mornington Chasers
Middlesbrough
30 Apr 22
240
18:58.1
18:58.1
PB
David Gouldstone
5
Mornington Chasers
Finsbury Park
1 Jul 22
241
19:04.70
19:04.70
PB
Paul Dolphin
4
Malvern Buzzards
Stourport
14 May 22
242
19:06.34
17:43.75
David Wilson
5
Orion
Lee Valley
22 May 22
243
19:17.7
19:17.7
PB
James Knight
2
Huncote
Nuneaton
10 Aug 22
244
19:22.02
19:07.5
Chris Luce
3
Lonely Goat RC
St. Clement
28 Jul 22
245
19:40.64
19:40.64
PB
Sandis Zile
5
Guernsey
St. Peter Port
17 Jun 22
246
19:44.0
19:44.0
PB
Alex Cook
4
Heaton
Shildon
10 Jul 22
247
19:44.4
18:02.8
Peter Nagy
4
Dacorum
Hemel Hempstead
20 Sep 22
248
19:46.8
18:48.07
Joel Freeland
5
CLC Striders
Cheltenham
20 Jul 22
249
19:47.1
18:59.11
Oliver Sayner
1
Walton
Carshalton
10 Sep 22
250
19:48.9
18:57.6
Fraser Bain
5
Mansfield
Newark
29 May 22
251
19:56.39
19:56.39
PB
Eitan Mor
3
Mornington Chasers
Willesden
3 Aug 22
252
19:59.17
19:25.80
Richard Gill
5
East End
Finsbury Park
1 Jul 22
253
20:04.9
18:54.6
Martin Jenner
1
Richard Long
Bexley
Erith
16 Jul 22
254
20:17.0
20:07.2
Tom Bentley
5
East Cheshire
Blackburn
10 Jul 22
255
20:21.8
17:37.3
Ben Collison
5
Steve Peck
West Norfolk
Norwich
14 May 22
256
20:27.6
20:27.6
PB
Allan Ball
4
South Shields
Whitley Bay
30 Apr 22
257
20:38.35
20:38.35
PB
John Schofield
2
Holme Pierrepont
Nottingham
20 Aug 22
258
20:40.2
19:26.3
Mike Smalley
4
Croydon
Croydon
20 Jul 22
259
20:42.66
19:58.8
Terry Lapins
1
Croydon
Tonbridge
18 Apr 22
260
20:47.7
20:47.7
PB
Christopher Greenwood
3
London Heathside
Finsbury Park
1 Jul 22
261
20:55.7
20:55.7
PB
Damian Wheeler
5
Stratford-upon-Avon
Stratford-upon-Avon
11 Sep 22
262
20:57.94
20:57.94
PB
Martin Gittins
2
Clark Roberts
Coventry
Nuneaton
4 Jun 22
263
21:14.7
21:14.7
PB
David Godwin
3
Western
Douglas
27 Apr 22
264
21:47.89
21:47.89
PB
Ben O'Brien
4
Guernsey
St. Peter Port
17 Jun 22
265
21:48.38
21:14.5
Lawrence Tse
1
Thames Valley
Woking
10 Sep 22
266
21:51.88
21:51.88
PB
Kenny O'Connor
1
Unattached
Willesden
3 Aug 22
267
21:56.38
19:51.22
Rob Grierson
3
Guernsey
St. Peter Port
17 Jun 22
268
22:13.17
22:13.17
PB
Andrew Le Poidevin
3
Guernsey
St. Peter Port
17 Jun 22
269
22:26.6
22:26.6
PB
Alexander Tsirigotis
5
Matthew Long
London Heathside
Finsbury Park
1 Jul 22
270
25:02.19
25:02.19
PB
Itayi Chibaya
2
Unattached
St. Peter Port
17 Jun 22
271
26:16.22
26:16.22
PB
Arnaud Leredde
2
Willesden Tri
Willesden
3 Aug 22
Resident Non UK Athletes
15:46.08
15:46.08
PB
Chris Xenos
4
Victoria Park & Tower Hamlets
Wimbledon
6 Aug 22
15:51.50
15:19.75
Darragh Crossan
1
City of Derry
Tullamore, IRL
13 Aug 22
16:12.72
15:50.88
Prashan D. Silva M P
3
Leeds City
Loughborough
15 Jun 22
16:33.3
16:24.58
Chris McKeown
4
Spa Striders
Leamington
14 Jun 22
17:04.66
17:04.66
PB
Andrea Piscopo
3
Unattached
Willesden
3 Aug 22
17:46.51
17:46.51
PB
Mohamed Abdullahi-Binow
1
Thames Valley
Wormwood Scrubs
16 Jul 22
18:14.82
18:14.82
PB
Yann Lancien
4
Run Fast
Willesden
3 Aug 22
18:36.63
17:53.0
Bruno Papadacci
2
Mornington Chasers
Finsbury Park
1 Jul 22
20:19.02
17:52.96
Ruben Carvajal
5
Queens Park
Willesden
3 Aug 22