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60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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Pole Vault
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Discus
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4x100
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100
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200
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400
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1500
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3000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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Shot
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5000 V40 Men 2013
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
15:11.33
13:18.06
Ian Gillespie
3
Mike Down
Bristol & West
Monmouth OR, USA
12 Apr 13
2
15:19.4
14:50.47
Tim Hartley
5
Roy Stowell
Notts
Wolverhampton
18 May 13
3
15:26.74
14:53.12
Ben Pochee
3
Highgate
Watford
23 Jun 13
4
15:27.78
15:27.78
PB
Michael Aldridge
1
Ian Wilson
Rugby & Northampton
Birmingham
15 Sep 13
5
15:34.05
15:34.05
PB
Matthew Bidwell
2
City of Norwich
Tullamore, IRL
26 May 13
6
15:34.4
14:41.1
David Watson
3
Holmfirth
Blackburn
5 May 13
7
15:34.7
15:34.7
PB
Gary Shaw
1
Clayton le Moors
Burnley
9 Jun 13
8
15:37.63
14:14.5
Adrian Marriott
1
Wells City
Bournemouth
6 Jul 13
9
15:44.2
15:12.0
Ben Paviour
1
Herne Hill
Eton
10 Aug 13
10
15:46.2
14:20.6
James Douglas
3
Charnwood
Wolverhampton
18 May 13
11
15:52.4
15:52.4
PB
Martyn Bell
5
Horwich
Leeds
9 Jun 13
12
15:53.3
14:02.43
Andrew Morgan-Lee
5
Thames Hare & Hounds
Chelmsford
15 Jun 13
13
15:59.9
15:50.1
Stuart Carmichael
2
Beverley
Hull
25 Sep 13
14
16:01.00
15:00.8
Huw Evans
2
Les Croupiers
Birmingham
15 Sep 13
15
16:02.70
16:02.70
PB
Paul Bell
1
Kent
Eltham
19 Jun 13
16
16:03.1
15:59.3
Iain Twaddle
3
North Shields Poly
Cleckheaton
5 May 13
17
16:06.9
16:06.9
PB
Alan Wray
3
Harrow
Walton
15 Jun 13
18
16:09.24
14:28.08
Sean Fenwick
3
Harborough
Leicester
26 May 13
19
16:09.6
15:51.6
Gary Pennington
4
Preston
Sportcity
14 Aug 13
20
16:10.2
15:18.2
Richard Harris
2
Rotherham
Spinkhill
7 Jul 13
21
16:11.41
16:10.96
James Smith
1
Southampton
Portsmouth
25 May 13
22
16:11.64
15:36.4
Russell Maddams
1
Keswick
Birmingham
15 Sep 13
23
16:13.1
15:22.8
John Parker
1
Cheltenham
Cheltenham
7 Jul 13
24
16:13.7
15:44.4
Steve Norris
5
Thames Valley
Luton
15 Jun 13
25
16:17.5
15:37.0
Philip Sanders
2
Kent
Catford
12 Sep 13
26
16:17.8
15:27.80
Simon Coombes
1
Tony Simmons
Herne Hill
Ipswich
20 Apr 13
27
16:18.29
15:44.51
Jeff Prest
1
Michael Hutchinson
Trafford
Bromley
11 May 13
28
16:20.56
16:15.8
Paul Barlow
1
Gloucester
Birmingham
15 Sep 13
29
16:20.7
16:00.7
Alan Ashton
4
Liverpool H
Bebington
9 Jun 13
30
16:22.4
16:12.86
Grant Ramsay
2
Fairlands Valley Spartans
Sandy
28 Sep 13
31
16:22.7
15:17.6
Steve Hallas
1
Preston
Leigh
5 May 13
32
16:23.9
16:23.9
PB
Michael Moore
2
Nene Valley
Hornchurch
16 Jun 13
33
16:25.7
15:53.01
Kevin Ogden
2
Spenborough
Stretford
5 May 13
34
16:25.9
16:25.9
PB
Andy Peet
5
Wigston
Nuneaton
9 Jun 13
35
16:26.8
16:26.8
PB
Scott Rice
3
David Staines
Thurrock
Gillingham
18 May 13
36
16:27.0
16:27.0
PB
Dean Parker
1
Bournville Harriers
Nuneaton
9 Jun 13
37
16:27.5
16:17.30
Darren Rowlands
5
Wrexham
Ashton-under-Lyne
5 May 13
38
16:28.8
15:07.2
Ian Salisbury
3
Michael Hutchinson
Trafford
Stretford
9 Jun 13
39
16:30.3
16:09.6
Ed Fazakerley
5
Manchester H
Stretford
9 Jun 13
40
16:31.0
16:31.0
PB
Tim Hawkins
2
Wells City
Guildford
4 May 13
41
16:32.6
16:32.6
PB
Tim Greenald
1
Harry Kelly
East Cheshire
Macclesfield
3 Aug 13
42
16:34.4
15:56.9
Andrew Buttery
4
Blackburn
Blackpool
25 May 13
43
16:35.4
16:12.5
Steve Rand
2
Warren Roe
Havering
Hornchurch
16 Jun 13
44
16:37.78
16:37.78
PB
Frank Hayes
East Down
Dublin, IRL
17 Aug 13
45
16:38.6
16:38.6
PB
Nick Gold
2
Highgate
Parliament Hill Fields
11 Sep 13
46
16:39.1
15:53.8
Chris McQuillen-Wright
3
Newquay & Par
Carn Brea
25 Jul 13
47
16:40.6
15:29.5
Peter Tallents
3
Retford
Doncaster
5 May 13
48
16:43.0
15:57.11
Paul Faulkner
4
Hallamshire
Grimsby
9 Jun 13
49
16:48.2
16:48.2
PB
Jonathan Colaco
2
Newquay RR
Par
21 Aug 13
50
16:49.56
16:26.88
Chris Carré
1
Royal Air Force
Cosford
19 Jun 13
51
16:51.1
15:55.9
Darren Newbould
3
Hallamshire
Cudworth
3 Aug 13
52
16:56.4
16:56.4
PB
Roger Braybrooks
4
London Heathside
Finsbury Park
4 Jun 13
53
16:56.6
15:31
John Porter
2
Graeme Riley
Plymouth H
Radley
17 Sep 13
54
16:58.9
16:07.87
Ed Hunt
3
Stephen Ball
Trafford
Sportcity
3 Aug 13
55
16:59.3
16:59.3
PB
Lee Martin
2
Springfield
Battersea Park
19 Jun 13
56
16:59.5
16:27.9
Woody Felton
4
Barnsley AC
Rotherham
5 May 13
57
17:01.5
16:56.1
Simon Stebbings
3
Luton
Luton
4 May 13
58
17:04.7
17:04.7
PB
Stephen Monaghan
3
London Heathside
Finsbury Park
4 Jun 13
59
17:06.2
17:06.2
PB
Alex Daniels
1
Newquay RR
Carn Brea
22 May 13
60
17:07.9
16:59.57
Alan Pritchard
1
Cambridge & Coleridge
Cambridge
10 Aug 13
61
17:10.2
17:10.2
PB
Darren Sheppard
3
Framlingham
Ipswich
3 Jun 13
62
17:11.7
17:11.7
PB
Chris Jack
4
Chichester
Ewell
1 Jun 13
63
17:12.34
15:55.74
Mark Williams
3
Kuala Lumpur, MAS
9 Mar 13
64
17:13.5
17:04.20
Simon Williams
1
Mark Knight
St. Austell
Carn Brea
25 Jul 13
65
17:13.9
16:46.1
Sean Holmes
3
Richard Francis
Overton
Winchester
15 Jun 13
66
17:14.1
16:34.2
Ian Monaghan
2
Chesterfield
Spinkhill
9 Jun 13
67
17:15.5
17:15.5
PB
Chris Gilbert
2
Lewes
Lewes
10 Jul 13
68
17:16.3
16:15.5
Paul Lester
3
Cannock & Stafford
Tamworth
20 Jul 13
69
17:17.2
16:21.5
Steve Winder
3
Epsom & Ewell
Kingston
20 May 13
70
17:18.8
16:22.7
Carl Dunne
3
Royal Sutton Coldfield
Cheltenham
3 Jul 13
71
17:19.8
17:00.9
John Cox
4
Kent
Catford
12 Sep 13
72
17:20.3
17:12.14
Mark Campion
2
City of Portsmouth
Basingstoke
10 Jun 13
73
17:22.7
17:22.7
PB
Ian Macdougall
Kilbarchan
Linwood
5 Sep 13
74
17:24.1
16:32.5
Stephen Herring
5
Barry Hearn
Marshall Milton Keynes
Luton
4 May 13
75
17:25.8
16:49.1
Ian Costello
3
St. Helens Sutton
Stretford
9 Jun 13
76
17:28.1
17:28.1
PB
Justin Day
4
Cornwall AC
Carn Brea
22 May 13
77
17:28.8
17:11.59
Ken Harker
3
Richmond & Zetland
Jarrow
20 Jul 13
78
17:29.1
17:29.1
PB
Jason Webb
5
Cornwall AC
Par
18 Jun 13
79
17:29.3
17:29.3
PB
Steve Hall
3
Andy Barber
Peterborough
Bedford
10 Aug 13
80
17:30.1
16:31.0
Jim Crisp
2
Kingston upon Hull
Hull
25 Sep 13
81
17:30.4
17:22.3
Adrian Watts
4
Unattached
Radley
17 Sep 13
82
17:31.3
17:31.2
Michael Dowrick
2
Tri Logic Cornwall
Par
18 Jun 13
83
17:32.3
16:40.7
Andrew Goodair
3
Askern
Cudworth
20 Feb 13
84
17:33.4
17:33.4
PB
Daren Nockels
5
Kingstone
Cudworth
20 Feb 13
85
17:34.6
15:53.8
Declan Hamblin
3
Vale of Aylesbury
Finsbury Park
4 Jun 13
86
17:34.61
15:56.35
Andrew Green
5
Dartford RR
Woodford
10 Aug 13
87
17:38.0
16:53.84
Stephen Jeffery
5
Basingstoke & Mid Hants
Basingstoke
10 Jun 13
88
17:39.2
17:39.2
PB
Richard Skilbeck
1
Headington
Leamington
18 May 13
89
17:40.2
17:40.2
PB
James Quinn
2
Serpentine
Watford
27 Apr 13
90
17:40.6
17:40.6
PB
Jason George
3
Tamworth
Tamworth
20 Jul 13
91
17:41.2
16:58.8
Paul G Davies
4
John Haines
Biggleswade
Perivale
20 Apr 13
92
17:41.3
15:16.1
Owen Flage
1
Oldham & Royton
Burnley
9 Jun 13
93
17:44.05
17:30.4
Jaran Finn
1
Urban Bettag
Croydon
Bromley
6 Jul 13
94
17:44.5
17:44.5
PB
Andrew Shaw
2
Clevedon
Stoke Gifford
18 Jun 13
95
17:49.1
15:45.5
Paul Goble
4
City of York
Middlesbrough
9 Jun 13
96
17:49.3
17:15.7
Andrew Clague
5
West Cheshire
Litherland
7 Jul 13
97
17:50.2
17:50.2
PB
Scott Magee
3
Corby
Corby
25 May 13
98
17:50.8
17:50.8
PB
Scott Farley
2
Hillingdon
Uxbridge
15 Jun 13
99
17:52.0
17:43.8
David Moir
5
Tyne Bridge
Hexham
7 Jul 13
100
17:52.9
17:39.2
Howard Bush
3
Tamworth
Tamworth
20 Jul 13
101
17:54.1
17:36.2
Kelvin Dickinson
2
Wirral
Bebington
20 Mar 13
102
17:58.13
16:41.7
Lee Morgan
4
South London
Stevenage
20 Apr 13
103
18:00.8
18:00.8
PB
Andrew Clawson
5
Kettering
Corby
25 May 13
104
18:01.8
17:32.2
Andy Trudgian
3
Lesley Maclaren
St. Austell
Par
21 Aug 13
105
18:02.4
18:02.4
PB
Neil Martin
2
Richard Francis
Overton
Winchester
15 Jun 13
106
18:03.4
17:37.6
Scott Abraham
2
Hayle
Par
21 Aug 13
107
18:03.6
17:44.7
Ian Day
4
Huntingdonshire
Colchester
20 Apr 13
107
18:03.6
18:03.6
PB
John Broom
4
Dawn Broom
Barnsley AC
Spinkhill
7 Jul 13
109
18:03.7
16:59.7
Andrew Masters
1
Lewes
Lewes
10 Jul 13
110
18:06.4
18:06.4
PB
Lee Morgan
2
Ipswich TC
Ipswich
3 Jun 13
110
18:06.4
18:06.4
PB
Ricky Lee
1
Cheltenham
3 Jul 13
112
18:06.6
18:06.6
PB
Mark Ferguson
3
Gerry North
Havant
Portsmouth
20 Apr 13
113
18:07.6
15:43.15
Tim Kimber
4
John Shelton
Crawley
Crawley
11 Sep 13
114
18:07.7
17:55.7
Stuart Hodgkinson
4
Bury
Blackburn
5 May 13
115
18:08.4
18:08.4
PB
James Steel
5
Ealing Southall & Middx
Perivale
20 Apr 13
116
18:09.4
16:53.8
Tom Webb
4
Kent
Catford
12 Sep 13
117
18:12.02
15:45.42
Ben Mitchell
4
Lasswade
Grangemouth
19 May 13
118
18:12.1
18:12.1
PB
Edward Garrett
2
Jacob Howe
London Heathside
Finsbury Park
4 Jun 13
119
18:13.6
18:13.6
PB
Taylor Huggins
2
Striders of Croydon
Croydon
8 Jul 13
120
18:14.3
18:00.8
Neil Aikman
3
Croydon
Brighton
15 Jun 13
121
18:17.52
18:12.23
Thomas Leitch
3
Orangegrove
Belfast
20 Aug 13
122
18:17.8
18:17.8
PB
Nick Maynard
2
City of Hull
Hull
25 Sep 13
123
18:18.6
18:18.6
PB
Gary Bagnall
3
Victoria Park & Tower Hamlets
Carshalton
15 Jun 13
124
18:20.6
18:20.6
PB
Sean Rouse
5
City of Hull
Hull
25 Sep 13
125
18:22.3
17:44.2
John Driscoll
3
London Heathside
Finsbury Park
4 Jun 13
126
18:22.6
17:47.7
Jon Kemp
2
Wellingborough
Corby
25 May 13
127
18:22.7
18:22.7
PB
Steven Johnson
3
Houghton Harriers
Middlesbrough
3 Aug 13
128
18:24.3
18:24.3
PB
George Arbuckle
1
Ampthill & Flitwick
Dartford
21 Aug 13
129
18:27.1
17:12.1
Darren Bradley
4
Tad Dicker
Camberley
Ewell
1 Jun 13
130
18:27.6
17:20.6
Kevin Dykes
4
Unattached
Radley
17 Sep 13
131
18:27.8
17:11.1
Nicholas Bensley
4
Ryston
Ipswich
15 Jun 13
132
18:28.5
17:40.7
Paul Collingwood
1
Askern
Sportcity
14 Aug 13
133
18:29.7
18:29.7
PB
Dean Hartshorne
3
Bromsgrove & Redditch
Yate
18 May 13
134
18:30.0
18:14.27
Jamie Jephcott
5
Harlow Run Tri
Erith
15 Jun 13
135
18:30.1
17:59.05
Steve Armstrong
1
London Heathside
Finsbury Park
4 Jun 13
136
18:30.3
18:30.3
PB
Rob Draper
4
Hercules Wimbledon
Croydon
8 Jul 13
137
18:33.0
18:33.0
PB
Tim Drayson
5
Cornwall AC
Par
21 Aug 13
138
18:34.9
18:34.9
PB
Adrian Mutsaers
3
Cornwall AC
Par
18 Jun 13
139
18:36.3
18:22.1
Chris Walker
3
Newquay RR
Par
21 Aug 13
140
18:40.8
18:40.8
PB
Simon Bomford
3
Lewes
Lewes
12 May 13
141
18:45.3
18:40.8
Jason Daniels
2
Highworth
Bracknell
10 Jun 13
142
18:45.4
18:45.4
PB
Alex Halpin
2
South London
Carshalton
15 Jun 13
143
18:46.4
18:46.4
PB
Nick Wilson
3
Wirral
Bebington
23 Oct 13
144
18:46.8
17:58.3
Gavin Lawrence
1
Reigate Priory
Crawley
11 Sep 13
145
18:47.3
18:47.3
PB
Mark Cage
3
David Leach
Seaford
Lewes
10 Jul 13
146
18:50.3
17:25.1
Mickael Hegesippe
2
Fleet & Crookham
Basingstoke
10 Jun 13
147
18:50.67
18:17.1
Simon Prior
5
Wells City
Exeter
1 Sep 13
148
18:56.0
18:56.0
PB
Matt Thompson
5
John Bradshaw
Liverpool Pembroke Sefton
Douglas
5 May 13
149
18:57.16
18:57.16
PB
Ian Taylor
5
Guernsey
St. Peter Port
14 May 13
150
18:58.5
18:58.5
PB
Paul Jeffrey-Read
1
Harlow Run Tri
Grays
13 Jul 13
151
19:01.6
19:01.6
PB
Ian Micklethwaite
2
Kingstone
Cudworth
20 Feb 13
152
19:02.2
19:02.2
PB
Tim Larke
1
Stowmarket
Ipswich
3 Jun 13
153
19:04.7
17:42.9
Steven Baldock
4
Hastings AC
Crawley
10 Aug 13
154
19:05.1
18:08.5
Chris Wray
2
Cleethorpes
Grimsby
9 Jun 13
155
19:10.2
19:10.2
PB
David Gibson
2
Kent
Catford
12 Sep 13
156
19:11.97
17:50.33
Toby Grice
1
Guernsey
St. Peter Port
13 Sep 13
157
19:12.5
18:18.9
Ian Ogden
2
Spenborough
Leeds
9 Jun 13
158
19:12.7
18:44.0
Andrew Biggs
5
Haywards Heath
Lewes
10 Jul 13
159
19:15.0
19:15.0
PB
Dan Dartington
5
Trent Park
Lee Valley
10 Jun 13
160
19:18.00
17:49.7
Chris Ness
3
Jack Rutherford
Walton
Yeovil
24 Aug 13
161
19:20.13
18:23.94
Peter Rider
5
David Weekes
Folkestone
Ashford
18 Sep 13
162
19:21.6
18:41.3
Mark Guven
1
Unattached
Parliament Hill Fields
11 Sep 13
163
19:25.9
19:25.9
PB
James Deacon
1
Stratford-upon-Avon
Yate
18 May 13
164
19:26.10
19:26.10
PB
Nathan Baker
4
Wells City
Yeovil
24 Aug 13
165
19:28.4
19:28.4
PB
Chris Ullman
3
East Cornwall
Par
18 Jun 13
166
19:29.5
19:13.93
Trevor Wilson
5
London Heathside
Finsbury Park
4 Jun 13
167
19:36.18
19:36.18
PB
Richard Stapley
7
Guernsey
St. Peter Port
13 Sep 13
168
19:50.7
19:50.7
PB
Joe Scaife
5
Town & Country
Par
21 Aug 13
169
19:50.87
19:36.53
Bradley Brown
1
Ilford
Bromley
17 Aug 13
170
19:53.9
19:53.9
PB
Stephen Eardley
2
Colwyn Bay
Wigan
5 May 13
171
19:54.0
19:54.0
PB
Jason Shipton
4
Tavistock
Par
21 Aug 13
172
19:55.7
19:55.7
PB
Gary Rowlatt
4
Thurrock
Erith
15 Jun 13
173
19:56.50
19:34.54
Alan Monte
3
Ian Glover
Southend
Southend
26 Aug 13
174
19:58.5
19:32.5
James Parker
3
Halesowen
Halesowen
4 Sep 13
175
20:00.2
20:00.2
PB
Peter Simpson
2
Doncaster
Rotherham
21 Jul 13
176
20:00.5
18:48.8
Darren Parker
5
Tim Agar
Skyrac
Morpeth
3 Aug 13
177
20:00.7
20:00.7
PB
Abdel Bidar
3
Victoria Park & Tower Hamlets
Horsham
18 May 13
178
20:02.5
20:02.5
PB
Simon Wiggins
1
Felixstowe
Ipswich
3 Jun 13
179
20:05.9
19:46.1
Matthew Asbridge
5
Rotherham
Rotherham
21 Jul 13
180
20:19.1
20:19.1
PB
Simon Parkin
4
Doncaster
Doncaster
19 May 13
181
20:19.5
20:19.5
PB
Hamid Mardi
1
City of Hull
Hull
25 Sep 13
182
20:21.81
19:41.45
Dave Watson
3
Guernsey
St. Peter Port
14 May 13
183
20:22.1
20:22.1
PB
Michael Sellars
3
Border
Oldham
3 Aug 13
184
20:23.4
20:09.1
Chris Hamer-Hodges
3
Nuneaton
Burton
7 Jul 13
185
20:31.3
20:31.3
PB
Andrew Maher
2
St. Albans Striders
Norwich
15 Jun 13
186
20:32.41
17:37.4
Adrian Lihou
4
Lee Merrien
Guernsey
St. Peter Port
13 Sep 13
187
20:36.1
19:15.2
Mark Hurrell
4
Barnsley AC
Cudworth
20 Feb 13
188
20:40.1
20:40.1
PB
Stuart Baker
5
Unattached
Lewes
12 May 13
189
20:40.9
20:40.9
PB
Barry John Moore
3
Western
Wigan
5 May 13
190
20:41.0
20:41.0
PB
Daniel Harry
3
Walton
Kingston
20 May 13
191
20:41.9
19:51.3
Jon Bones
3
Abingdon
Brierley Hill
7 Jul 13
192
20:42.33
20:40.70i
Geoff Butler
5
Basingstoke & Mid Hants
Yeovil
24 Aug 13
193
20:42.9
20:18.0
Shaun Scrace
2
St. Austell
Par
18 Jun 13
194
20:43.1
20:37.7
Darren Kitching
3
Radley
Bracknell
10 Jun 13
195
20:51.7
20:51.7
PB
Julian Fouracres
5
Mendip
Yeovil
1 Sep 13
196
20:58.68
20:58.68
PB
Derek Coughlan
8
Unattached
Mile End
15 Jun 13
197
21:07.4
17:25.8
Paul Stewart
1
South Shields
Whitley Bay
7 Jul 13
198
21:13.8
21:13.8
PB
Simon Smale
5
City of York
Morpeth
3 Aug 13
199
21:25.0
21:05.0
Mark Quince
5
Buxton
Spinkhill
9 Jun 13
200
21:38.1
20:06.2
Owen Msimango
2
Boston
Grimsby
9 Jun 13
201
21:47.6
21:47.6
PB
Michael Lenihan
3
Ellesmere Port
Bebington
17 Apr 13
202
21:53.5
21:53.5
PB
David Shortridge
4
Peter Mchugh De Clare
Victoria Park & Tower Hamlets
Lee Valley
12 May 13
203
22:02.6
20:19.3
Gavin Newton
3
Crawley
Crawley
11 Sep 13
204
22:08.04
19:42.10
Michael Way
5
Guernsey
St. Peter Port
13 Sep 13
205
22:10.52
20:27.70
Paul Pickard
4
Stevenage & North Herts
Stevenage
20 Apr 13
206
22:13.0
22:13.0
PB
Jamie Sircom
1
Halesowen
Halesowen
4 Sep 13
207
22:17.3
22:17.3
PB
Lee Clark
3
East Grinstead
Crawley
15 Jun 13
208
22:19.18
21:17.01
Geoff Cole
3
Annette Weale
Yeovil
Yeovil
24 Aug 13
209
22:44.5
21:40.0
Daniel Comens
1
Sutton Runners
Parliament Hill Fields
11 Sep 13
210
23:06.05
23:04.90
Graeme Neal
7
Guernsey
St. Peter Port
13 Sep 13
211
23:12.6
23:12.6
PB
Robert Williams
2
Sutton-in-Ashfield
Nuneaton
18 May 13
212
23:14.2
23:14.2
PB
Alistair Kinsey
1
Tavistock
Braunton
18 Aug 13
213
23:17.1
23:17.1
PB
Jason Theobald
3
Ampthill & Flitwick
Luton
26 May 13
214
23:18.25
23:18.25
PB
Phil Robinson
4
Philip Thomas
St. Helens Sutton
Yeovil
24 Aug 13
215
23:23.9
22:19.2
David Rivers
5
City of Hull
Hull
25 Sep 13
216
23:38.9
23:38.9
PB
Jonathan Roodhouse
2
Tri Logic Cornwall
Carn Brea
7 May 13
217
23:39.4
23:39.4
PB
Jason Lloyd-King
3
Tri Logic Cornwall
Carn Brea
7 May 13
218
23:49.35
23:49.35
PB
Stephen Falla
8
Guernsey
St. Peter Port
13 Sep 13
219
23:58.2
23:58.2
PB
Guy Hornsby
1
Fleet & Crookham
Basingstoke
10 Jun 13
220
24:28.6
24:28.6
PB
Shaun Kirtley
1
Ampthill & Flitwick
Luton
26 May 13
221
24:53.6
24:53.6
PB
Andrew Jones
3
Halesowen
Halesowen
4 Sep 13
222
25:32.5
25:32.5
PB
Roger Menzies
2
Newquay RR
Par
21 Aug 13
223
26:04.1
26:04.1
PB
Jason Neilson
1
Cleethorpes
Grimsby
9 Jun 13
Resident Non UK Athletes
16:26.4
16:21.3
Xavier Desse
3
Wirral
Bebington
14 Aug 13
22:24.51
22:24.51
PB
Richard Norris
3
Unattached
Yeovil
24 Aug 13
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