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60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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100
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10000
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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10000 Run
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10000 WC
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Marathon Run
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800 V45 Men 2013
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
1:58.60
1:53.78
David Cowlishaw
1
Altrincham
Majadahonda, ESP
23 Jun 13
2
2:01.3
2:01.3
PB
Gary Burnett
1
Roy Stowell
Charnwood
Cheltenham
7 Jul 13
3
2:01.82
2:01.03i
Adrian Haines
2
John Shelton
Crawley
Watford
4 Sep 13
4
2:01.9
2:01.9
PB
Philip Walker
2
Morpeth
Middlesbrough
7 Jul 13
5
2:02.26
i
1:53.94
Stephen Allen
1
Law
Emirates Arena
17 Feb 13
2:03.39
Glasgow
2 Aug 13
6
2:03.85
2:02.64
Cathal McLaughlin
2
Malcolm McCausland
Foyle Valley
Dublin (S), IRL
27 Jul 13
7
2:04.33
1:54.7
Stuart Campbell
2
Corstorphine
Livingston
21 Aug 13
8
2:05.01
1:53.9
Alan Smith
3
Redhill RR
Loughborough
5 Jun 13
9
2:05.08
2:02.15
Mark Wright
1
Annadale
Dublin (S), IRL
7 Aug 13
10
2:05.27
2:03.75
David Blackman
2
Jonathan Tilt
Southampton
Watford
7 Aug 13
11
2:07.23
1:53.0
Thomas Brannon
1
North Shields Poly
Hexham
29 Aug 13
12
2:08.7
2:08.7
PB
Craig Bower
2
Leamington
Nuneaton
29 May 13
12
2:08.7
2:07.72i
Andy Coleman
1
Billericay
Sandy
29 Jun 13
14
2:09.3
2:09.3
PB
Alan Burn
3
Mike Fleet
Croydon
Kingston
10 Aug 13
15
2:09.87
i
2:02.0
Simon Anderson
5
City of Plymouth
San Sebastian, ESP
21 Mar 13
2:14.5
Abingdon
18 May 13
16
2:10.1
1:52.5
Andrew Robinson
3
Richard Holt
Thames Hare & Hounds
Ewell
24 Jun 13
16
2:10.1
2:07.4
Lance Croft
3
Bedford
10 Aug 13
18
2:10.22
2:01.80
Francis Marsh
3
North Down
Belfast
11 Jun 13
19
2:10.47
2:03.5
Rob Webster
4
Gordon Manning
Oxford City
Watford
10 Jul 13
20
2:10.70
1:48.63
Philip Tweedie
3
Springwell
Belfast
2 May 13
21
2:11.0
2:09.3
Kenny MacPherson
1
Simon Kristiansen
Tyne Bridge
Durham
15 Jul 13
22
2:12.0
2:12.0
PB
Jon Grainger
5
Southampton
Winchester
13 May 13
23
2:12.26
i
1:58.2
Andrew Rolt
2
Nick Taylor
Vale of Aylesbury
Lee Valley
27 Jan 13
2:14.39
Horspath
22 May 13
24
2:12.57
2:10.07
Darrell Smith
2
Tonbridge
Tonbridge
26 Aug 13
25
2:12.6
2:12.15
Stephen Herring
1
Barry Hearn
Marshall Milton Keynes
Sandy
29 Jun 13
26
2:13.02
2:05.96
Craig Johnston
1
Falkirk
Linwood
31 Jul 13
27
2:13.23
2:00.99
Andrew Ronald
2
Falkirk
Porto Alegre, BRA
19 Oct 13
28
2:13.28
2:04.24
Andrew Ridley
4
Poole AC
Wormwood Scrubs
3 Jul 13
29
2:13.4
2:09.9
Grant Stenhouse
1
Richard Holt
Jersey
St. Clement
14 Jul 13
30
2:14.3
1:58.4
Bashir Hussain
4
Stockport
Stockport
3 Aug 13
31
2:14.4
1:55.8
Tim Grose
2
Victoria Park & Tower Hamlets
Ewell
1 Jun 13
32
2:14.6
2:14.6
PB
Stephen Philcox
3
Ilford
Lee Valley
20 May 13
32
2:14.6
2:09.65
Stephen McDuell
4
Hercules Wimbledon
Twickenham
19 Jun 13
34
2:14.8
2:14.8
PB
Heath Bampton
1
Swindon
Abingdon
1 Jul 13
35
2:15.1
2:14.7
Martin Kelk
3
Invicta East Kent
Dartford
15 Jul 13
36
2:15.4
2:15.4
PB
Paul Ward
2
Telford AC
Sutton Coldfield
31 Jul 13
37
2:15.6
2:12.7
Warren Miles
3
Worcester
Birmingham
29 May 13
38
2:15.69
i
2:09.3
Norman De Bruin
5
Sean Maley
North Shields Poly
Emirates Arena
10 Feb 13
2:17.2
Middlesbrough
9 Jun 13
39
2:16.00
2:15.9
Alan Rolfe
3
Heathfield
Crawley
26 Aug 13
40
2:16.11
2:12.0
Gavin Kitchingham
1
Orpington
Bromley
12 Aug 13
41
2:16.12
2:16.12
PB
Stephen Burns
5
Simon Anderson
City of Plymouth
Exeter
25 Jun 13
42
2:16.3
2:10.9
Ian Mcpherson
1
David Henderson
Corstorphine
Kilmarnock
4 Aug 13
43
2:16.32
2:14.4
David Crout
2
Barnet
Watford
4 Sep 13
44
2:16.4
2:16.4
PB
Mark Hadley
2
Halesowen
Birmingham
29 May 13
44
2:16.4
2:11.4
David Hall
3
Dartford RR
Bromley
7 Jun 13
46
2:17.1
2:07.9
John Flahive
3
London Heathside
Finsbury Park
4 Jun 13
47
2:17.2
2:13.3
James Noakes
2
Macclesfield
Colwyn Bay
14 Jul 13
47
2:17.2
2:09.2
Malcolm Tuff
4
Ryston
Peterborough
7 Aug 13
49
2:17.25
2:17.25
PB
David Weekes
4
Folkestone
Canterbury
19 Jun 13
50
2:17.49
i
2:14.39i
Paul Spowage
5
Colchester H
Lee Valley
24 Feb 13
51
2:17.60
2:15.28
Glenn Hardy
3
City of Sheffield
Stretford
25 Jun 13
52
2:17.6
2:14.5
Benjamin Danvers
2
Kidderminster & Stourport
Sutton Coldfield
10 Aug 13
52
2:17.6
2:15.3
Phil McCluskey
3
Gateshead
Jarrow
7 Sep 13
54
2:17.64
2:08.63i
Graham Moffatt
1
Holme Pierrepont
Nottingham
25 May 13
55
2:17.7
2:14.2
John Bigg
3
Basingstoke & Mid Hants
Winchester
13 May 13
56
2:17.76
2:14.24
Mike Thorpe
3
Ware Joggers
Watford
7 Aug 13
57
2:18.18
i
2:04.1
Roger Bradley
2
Neil England
Woodstock
Lee Valley
24 Feb 13
58
2:18.55
2:17.71
Duncan Hussey
3
Dulwich
Eltham
17 Jul 13
59
2:18.59
2:13.48
Graham Marsland
2
Stockport
Stretford
6 Aug 13
60
2:18.8
2:18.8
PB
Derek Gardner
3
Howard Moscrop
Swindon
Abingdon
1 Jul 13
60
2:18.8
2:11.8
Richard Peach
1
Newark AC
Wakefield
7 Jul 13
62
2:18.82
i
2:18.82i
PB
Gary Mckendrick
5
Inverclyde
Emirates Arena
22 Dec 13
2:21.3
Linwood
21 Aug 13
63
2:18.9
2:18.9
PB
Kevin Tilley
2
City of Salisbury
Salisbury
15 Jun 13
64
2:19.0
2:19.0
PB
Martin Gore
2
Harborough
Nuneaton
29 May 13
65
2:19.17
2:19.17
PB
Ian Bellchambers
1
Oxford City
Horspath
26 May 13
66
2:19.18
2:19.18
PB
Mark Bramley
3
Simon Anderson
City of Plymouth
Exeter
25 Jun 13
67
2:19.2
2:10.31
Nigel Brookes
5
Peter Shaw
Rotherham
Derby
3 Aug 13
68
2:19.4
1:53.69
Dave Lee
3
Bude Rats
Tavistock
2 Jun 13
68
2:19.4
2:16.3
Eddie Bayne
1
Enfield & Haringey
Hemel Hempstead
8 Jul 13
70
2:19.7
2:15.5
William Clapp
2
Harborough
Corby
7 May 13
71
2:19.75
2:11.0
Andy Neatham
3
Fairlands Valley Spartans
Stevenage
6 May 13
72
2:19.8
2:13.0
Paul Greaves
4
Herts Phoenix
Lee Valley
20 May 13
73
2:19.9
2:19.9
PB
Dean Furniss
1
Hallamshire
Cleckheaton
22 Sep 13
74
2:20.00
2:20.00
PB
Emmet Mccluskey
5
Unattached
Belfast
31 Aug 13
75
2:20.3
2:20.3
PB
Costa Michael
4
Barnet
Lee Valley
20 May 13
75
2:20.3
2:18.5
Garry Smart
5
Teignbridge
Yeovil
7 Jul 13
77
2:20.40
2:14.99
Simon Cotton
2
Leicester
Loughborough
31 Jul 13
78
2:20.73
2:18.5
Julian Gevers
1
Kent
Eltham
14 Aug 13
79
2:20.8
2:07.04
Alex Milne
4
Central
Grangemouth
14 Apr 13
80
2:20.9
2:20.9
PB
Alastair McCall
5
Durham
Jarrow
15 Jul 13
81
2:21.10
2:21.10
PB
Rob Brown
3
Ealing Southall & Middx
Perivale
7 Aug 13
82
2:21.1
2:15.62
Morris Tarragano
2
John Clements
Hercules Wimbledon
Horsham
4 Aug 13
83
2:21.15
2:14.45
Neil Deerey
3
Giffnock North
Linwood
4 Aug 13
84
2:21.2
2:21.2
PB
Jason Houlsby
1
Abingdon
Abingdon
1 Jul 13
85
2:21.38
2:21.38
PB
Stephen Burt
1
Invicta East Kent
Canterbury
14 Aug 13
86
2:21.66
2:20.28
Paul Brown
2
Rothwell
Wakefield
12 Jun 13
87
2:21.8
2:21.8
PB
Mike Feighan
3
South West RR
Tavistock
2 Jun 13
88
2:21.9
2:21.9
PB
Tony Hyde
4
Ilford
Lee Valley
7 Aug 13
89
2:21.98
2:10.17i
Andrew Del Nevo
2
Dacorum
Crawley
26 Aug 13
90
2:22.2
2:19.7
Shaun Ainge
4
Cannock & Stafford
Blackpool
22 Sep 13
91
2:22.89
2:22.89
PB
David Sleigh
3
Fife
Grangemouth
7 Aug 13
92
2:22.9
1:51.4
John Hartigan
4
Tipton
Birmingham (Un)
8 May 13
93
2:23.25
2:20.05
Steve Darby
3
Barnsley AC
Stretford
16 Jul 13
94
2:23.55
2:20.22
Mick Judd
4
Chelmsford
Watford
10 Jul 13
95
2:23.96
2:23.96
PB
Andrew Hart
4
Leicester
Loughborough
7 Aug 13
96
2:24.05
2:24.05
PB
Iain Chisholm
2
Airdrie Harriers
Linwood
4 Aug 13
97
2:24.2
2:24.2
PB
Paul Neville
1
Winchester
Winchester
8 Jul 13
98
2:24.22
2:22.23
Mark Livingstone
2
Hercules Wimbledon
Kingston
13 Jul 13
99
2:24.3
2:24.3
PB
Chris Hollinshead
3
Stafford H
Sutton Coldfield
31 Jul 13
100
2:24.37
2:24.37
PB
Frank Hudson
1
Cara Oliver
Dartford RR
Solihull
21 Jul 13
101
2:24.5
2:24.5
PB
Jack O'Sullivan
2
Dartford RR
Bromley
7 Jun 13
102
2:24.51
2:21.77
Bruce Malcolm
5
Corstorphine
Livingston
21 Aug 13
103
2:24.7
2:24.7
PB
Krzysztof Klidzia
4
Striders of Croydon
Ewell
24 Jun 13
104
2:25.0
2:25.0
PB
Stephen Thompson
1
Kettering
Kettering
18 Aug 13
105
2:25.1
2:25.1
PB
Daren Capel
3
Southend
Bedford
8 Sep 13
106
2:25.26
2:23.84
Andrew Jones
4
London Heathside
Woodford
4 Jun 13
107
2:25.27
2:17.30i
Ralph Connolly
4
Victoria Park City of Glasgow
Wishaw
12 May 13
108
2:25.3
2:17.51i
Geoff Lowry
5
Matthew Long
Amber Valley & Erewash
King's Lynn
5 Jun 13
109
2:25.5
2:10.6
Peter Scott
3
Enfield & Haringey
Lee Valley
20 May 13
110
2:25.6
2:23.61
Daren Slack
2
Civil Service
Sportcity
14 Aug 13
111
2:25.80
2:24.8
Mark Wise
4
Leamington
Loughborough
31 Jul 13
112
2:25.8
2:25.8
PB
Paul Sparks
2
Medway & Maidstone
Dartford
15 Jul 13
113
2:25.9
2:23.1
Robert Balderston
4
James Bennett
Marshall Milton Keynes
Bedford
8 Sep 13
113
2:25.9
2:25.9
PB
Stuart Franklin
4
Beckenham
Coulsdon
4 Dec 13
115
2:26.07
2:22.8
Steve Mayfield
3
Paul Keeble
Fairlands Valley Spartans
Watford
18 Sep 13
116
2:26.8
2:22.8
Graeme Little
3
Royal Navy
Yeovil
18 May 13
117
2:27.1
2:24.5
Jason K Syrett
1
David Staines
Thurrock
Southend
5 Jun 13
118
2:27.23
2:26.6
Steve White
5
Herts Phoenix
Watford
12 Jun 13
119
2:27.3
2:22.46
Andrew Simms
4
Herne Hill
Battersea Park
3 Jul 13
119
2:27.3
2:27.3
PB
Ray Gascoyne
3
Keith Donkin
Aldershot, Farnham & District
Winchester
8 Jul 13
121
2:27.6
2:25.89
Greg Southern
1
Sleaford TR
Cosford
22 May 13
122
2:28.0
2:17.6
Jim Gillon
4
Law
Wishaw
7 Sep 13
123
2:28.3
2:14.3
Neil Vondy
5
John Whitlow
Northern (Isle of Man)
Litherland
24 Aug 13
124
2:28.4
2:20.7
Tim Butler
5
Barnet
Hemel Hempstead
8 Jul 13
125
2:28.6
2:28.1
David Moynihan
2
Norman Mitchell
Hyndburn
Hyndburn
10 Aug 13
126
2:28.74
2:28.74
PB
Richard Hawes
4
Exmouth
Exeter
24 Sep 13
127
2:28.80
2:28.80
PB
Philip Davies
4
Radley
Horspath
5 Jun 13
128
2:28.8
2:28.8
PB
Matt Whitehead
5
Manchester H
Crewe
14 Jul 13
129
2:29.1
2:29.1
PB
Kevin Canham
4
Teignbridge
Yeovil
7 Jul 13
130
2:29.2
2:23.3
Neil Fowler
1
Crewe & Nantwich
Crewe
14 Jul 13
130
2:29.2
2:29.2
PB
Adrian Royston
2
Bradford Airedale
Stockport
3 Aug 13
132
2:29.4
2:29.4
PB
Peter Lee
3
Hercules Wimbledon
Battersea Park
15 May 13
133
2:29.7
2:29.7
PB
Phil Wetton
1
Thames Valley
St. Albans
20 Jul 13
134
2:29.85
2:24.0
James Collis
2
Cambridge H
Ashford
1 Sep 13
135
2:30.0
2:20.94
Paul Cain
2
Southport Waterloo
Litherland
24 Aug 13
136
2:30.06
2:30.06
PB
Kenneth Lee
4
Kirkintilloch
Grangemouth
12 May 13
137
2:30.17
2:28.81
Richard Bidois
3
Paddock Wood
Tonbridge
26 Aug 13
138
2:30.3
2:06.5
Malcolm Medhurst
4
Newport H
Newport
24 Jul 13
139
2:30.55
2:30.55
PB
Steven Brooks
4
Tonbridge
Bromley
8 Jul 13
140
2:31.71
2:26.2
Stuart Hancock
4
Steve Hollier
Hermitage
Exeter
1 Sep 13
141
2:31.78
2:23.2
Ian Gower
4
Coventry
Birmingham
15 Sep 13
142
2:32.3
2:32.3
PB
Arthur Short
3
Grantham AC
Lincoln
21 Jul 13
143
2:32.45
2:32.45
PB
Trevor Day
5
Arena 80
Brighton
8 May 13
144
2:32.5
2:17.1
Les Grant
1
Doncaster
Cudworth
27 Apr 13
145
2:32.6
2:32.6
PB
Stuart Boswell
2
Keith Donkin
Aldershot, Farnham & District
Winchester
13 May 13
146
2:32.9
2:32.4
Paul Shackleton
9
Tipton
Worcester
1 Aug 13
147
2:33.2
2:17.3
Steve Marklew T12/F12
5
Royal Sutton Coldfield
Sportcity
14 Aug 13
148
2:33.26
2:28.6
Richard Hogg
1
Woodford Green Essex Ladies
Woodford
4 Jun 13
149
2:33.8
2:28.1
Donald Kennedy
4
Ian Mitchell
Longwood
Cleckheaton
7 Jul 13
150
2:34.2
2:26.7
Mark Halls
5
Brighton & Hove
Lewes
10 Jul 13
151
2:34.3
2:29.9
Wayne Hodkinson
4
Royal Navy
Bournemouth
13 Jul 13
152
2:34.38
2:27.2
Graham Mayoh
3
Watford
Watford
25 May 13
153
2:34.7
2:27.6
Kevin Reeves
5
Denmead
Portsmouth
14 Sep 13
154
2:36.0
2:36.0
PB
Steve Jones
2
Brighton & Hove
Eastbourne
1 May 13
155
2:36.12
2:36.12
PB
Michael Mitchell
4
Fife
Grangemouth
7 Aug 13
156
2:36.26
i
2:34.9
Alan Roberts
4
Vale of Aylesbury
San Sebastian, ESP
21 Mar 13
2:47.12
Porto Alegre, BRA
19 Oct 13
157
2:36.3
2:36.3
PB
Marco Sciacca
1
Stuart Swann
Chorley ATC
Wigan
5 May 13
157
2:36.3
2:36.3
PB
Christopher Kelly
3
British Airways
Hillingdon
10 Jun 13
159
2:36.5
2:33.50
Simon Leech
4
Jon Gibbard
White Horse
Abingdon
1 Jul 13
160
2:37.3
2:37.3
PB
Stephen Jolley
4
Unattached
Colwyn Bay
25 May 13
161
2:37.56
2:31.5
Adrian Harwood
3
Ross Connor
Watford
Watford
4 Sep 13
162
2:37.7
2:26.5
Stephen Massey
1
Striders of Croydon
Ewell
1 Jun 13
163
2:38.2
2:38.2
PB
Rob Huntbach
5
Crewe & Nantwich
Crewe
14 Jul 13
164
2:38.9
2:38.9
PB
Martin Ive
3
Ryston
King's Lynn
5 Jun 13
165
2:39.1
2:39.1
PB
Richard Hind
1
Worksop
Lincoln
19 May 13
166
2:39.39
2:39.39
PB
Mark Hendry
1
Caithness AAC
Inverness
4 Aug 13
167
2:39.6
2:29.50i
David James
2
Wrexham
Brecon
21 Aug 13
168
2:39.7
2:39.7
PB
Antony Bradford
4
Spenborough
Cleckheaton
10 Apr 13
169
2:39.89
2:34.98
David Pearson
1
Wimborne
Exeter
1 Sep 13
170
2:39.9
2:35.6
Mark Tucker
2
Grantham AC
Lincoln
21 Jul 13
171
2:40.4
2:40.4
PB
Marcus Elwes
4
Bromley Veterans
Dartford
15 Jul 13
172
2:40.7
2:40.7
PB
Rod Harrington
2
Croydon
Dartford
24 Jul 13
172
2:40.7
2:40.7
PB
Charles Exton
1
Hereford
Sutton in Ashfield
10 Aug 13
174
2:40.75
2:39.38
Duncan Ralph
2
Tonbridge
Tonbridge
4 Jun 13
175
2:40.8
2:40.8
PB
Paul Owen
1
Ampthill & Flitwick
Sandy
11 Jul 13
175
2:40.8
2:20.88
Charlie Northey
2
Derek Osborne
Brecon
Newport
24 Jul 13
177
2:41.0
2:41.0
PB
Mark Tooski
5
Westbury
Stoke Gifford
16 Jul 13
178
2:41.3
2:40.7
Kevin Jones
3
Les Croupiers
Newport
24 Jul 13
179
2:41.6
2:41.0
Michael Graham
5
Low Fell
Jarrow
15 Jul 13
180
2:41.8
2:41.8
PB
Rob Caven
3
Bourne
Grantham
16 Jun 13
181
2:41.9
2:41.9
PB
Geoff Clarke
2
South London
Coulsdon
4 Dec 13
182
2:42.1
2:42.1
PB
Dominic Osman-Allu
5
Lewes
Lewes
10 Jul 13
183
2:42.3
2:14.91
Robert Peers
3
Dartford H
Bromley
7 Jun 13
184
2:42.7
2:42.7
PB
John Comrie
5
Rotherham
Rotherham
21 Jul 13
185
2:42.8
2:38.2
Gary Chater
3
Tavistock
Braunton
18 Aug 13
186
2:42.85
2:20.0
David O'Leary
3
Rugby & Northampton
Loughborough
31 Jul 13
187
2:43.1
2:35.1
Steven Lowry-Smith
4
Brighton & Hove
Lewes
10 Jul 13
188
2:43.4
2:43.4
PB
Carl Fitch
1
Wombwell
Don Valley
15 Jun 13
189
2:43.8
2:38.7
Jonathan Capel
5
Fleet & Crookham
Winchester
13 May 13
189
2:43.8
2:43.8
PB
Mark Billington
5
Ampthill & Flitwick
Sandy
11 Jul 13
189
2:43.8
2:39.7
Barry Griffiths
5
Brecon
Newport
24 Jul 13
192
2:43.9
2:42.4
Paul Carter
5
Havant
Winchester
13 May 13
193
2:44.00
2:44.00
PB
Marcus Byron
3
Tynedale
Hexham
29 Aug 13
194
2:44.2
2:28.9
Julian Boyer
1
Haywards Heath
Eastbourne
1 May 13
195
2:44.3
2:34.5
Bill Arbury
4
Epsom & Ewell
Kingston
20 Apr 13
196
2:44.4
2:44.4
PB
Richard Pentin
3
Chesterfield
Doncaster
3 Aug 13
197
2:44.5
2:35.9
Simon Mennell
5
Braintree
Norwich
12 May 13
198
2:44.7
2:34.4
John Pugh
1
Kirkintilloch
Kilmarnock
4 Aug 13
199
2:45.6
2:36.5
Ged McDermott
1
Salford Met
Salford
7 Jul 13
200
2:45.68
2:45.68
PB
Mark Schofield
5
Tonbridge
Tonbridge
26 Aug 13
201
2:45.8
2:45.8
PB
Paul Evans
1
Wrexham
Bebington
9 Jun 13
202
2:45.9
2:45.9
PB
Andy Clark
Loughton
Southend
5 Jun 13
203
2:47.0
2:47.0
PB
Dave Hughes
3
Bridgend
Cardiff
1 May 13
204
2:47.74
2:47.74
PB
Alan Currie
5
Tynedale
Hexham
29 Aug 13
205
2:48.8
2:45.4
John Orrell
3
Blackburn
Ormskirk
21 Jul 13
206
2:49.5
2:34.35i
Don Lawless
4
Thurrock
Erith
15 Jun 13
207
2:50.3
2:50.3
PB
Joe Dyer
1
Havant
Portsmouth
14 Sep 13
208
2:51.13
2:37.8
Paul Mitchell
5
South London
Kingston
13 Jul 13
209
2:51.6
2:51.6
PB
Simon Townsend
5
Chorley ATC
Hyndburn
9 Jun 13
210
2:52.8
2:48.1
John Greenhalgh
3
Tony Payne
West Norfolk
Great Yarmouth
14 Jul 13
211
2:54.24
2:54.24
PB
Derek Warn
3
Richard Humby
Southampton
Yeovil
24 Aug 13
212
2:54.48
2:36.1
Sean Cater
4
Newquay & Par
Exeter
1 Sep 13
213
2:55.4
2:55.4
PB
Huw Williams
4
Bridgend
Cardiff
1 May 13
214
2:55.6
2:55.6
PB
Conrad Kennedy
1
Julie Coleby
Durham
Jarrow
7 Sep 13
215
2:55.74
2:42.46
Nick Swatton
5
Herne Hill
Bromley
12 Aug 13
216
2:56.3
2:56.3
PB
Jonathan Pegg
5
Sutton Runners
Coulsdon
4 Dec 13
217
2:56.4
2:56.4
PB
Barry Dackombe
5
Ampthill & Flitwick
Sandy
28 Sep 13
218
2:56.7
2:52.0
John McKim
3
Ealing Southall & Middx
Perivale
20 Apr 13
219
2:57.3
2:52.2
Rob Harding
4
Belgrave
Mile End
4 May 13
220
2:59.4
2:59.4
PB
Peter Cornes
3
Poole AC
Bournemouth
26 May 13
221
2:59.9
2:59.9
PB
Dave Hanson
3
Sparkhill
Birmingham
29 May 13
222
3:01.9
3:01.9
PB
David Lane
4
Ryston
Peterborough
1 Sep 13
223
3:02.4
3:02.4
PB
Mark Seaden
2
Radley
Abingdon
15 Sep 13
224
3:07.5
2:33.75
Richard Carney
3
BRAT
Yate
18 May 13
225
3:08.4
3:08.4
PB
Paul Bateman
4
Hereford
Nuneaton
18 May 13
226
3:10.6
3:10.6
PB
Barry King
2
Fairlands Valley Spartans
Milton Keynes
7 Aug 13
227
3:14.6
3:14.6
PB
Richard Stanley
3
Ampthill & Flitwick
Sandy
11 Jul 13
228
3:16.5
3:16.5
PB
Peter Stewart
4
Worcester
Nuneaton
8 Sep 13
229
3:18.7
3:07.3
Cliff Jones
3
Salford Met
Salford
7 Jul 13
230
3:27.4
3:27.4
PB
Eric Campbell
2
Croydon
Croydon
18 May 13
231
3:29.48
3:29.48
PB
Graham Day
5
Headington
Horspath
14 Aug 13
Resident Non UK Athletes
2:44.9
2:44.9
PB
Elias Mtshweni
5
Winchester
Winchester
13 May 13