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DT2K Men Overall 2016 to 28.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
UKA OLYMPIC STANDARD: 65.00
1	63.38	65.00		Nicholas Percy	U23	-1	Vesteinn Hafsteinsson	Shaftesbury Barnet	Helsingborg, SWE	22 Jul 16
2	63.08	66.84		Brett Morse		5	Nigel Bevan	Cardiff	Chula Vista CA, USA	21 Apr 16
UKA EUROPEAN CHAMPS A STANDARD: 63.00
3	62.28	63.76		Zane Duquemin		3	John Hillier	Shaftesbury Barnet	Helsingborg, SWE	11 Jul 16
4	60.67	65.24		Carl Myerscough	V35	15		Blackpool, Wyre & Fylde	Claremont CA, USA	15 May 16
5	59.22	65.56		Gregory Thompson	U23	-1	Neville Thompson	Shaftesbury Barnet	Basingstoke	10 Jul 16
6	58.81	59.33		Alan Toward		2	Nick Ridgeon	Sheffield & Dearne	Loughborough	22 May 16
7	56.44	57.39		Adam Damadzic		2	Gary Herrington	Birchfield H	Tucson AZ, USA	9 Apr 16
8	55.68	55.68	PB	Matthew Blandford	U23	-2	John Hillier	Blackheath & Bromley	Bedford	31 Jul 16
9	55.55	56.04		Mark Plowman		9		Sheffield & Dearne	Exeter	7 Aug 16
10	55.36	56.79		Alexander Parkinson	U23	-1		West Suffolk	Bedford	18 Jun 16
11	53.75	64.93		Emeka Udechuku	V35	15		Woodford Green Essex Ladies	Eton	7 May 16
12	53.48	58.77		Angus McInroy		7	Hugh Murray	Shaftesbury Barnet	Hendon	30 Jul 16
13	52.89	54.79		Najee Fox		2	Gary Herrington	Birchfield H	Bedford	31 Jul 16
14	52.59	52.59	PB	Jonathan Edwards		2	John Edwards	City of Plymouth	Perivale	20 Aug 16
15	52.10	59.58		Jamie Williamson		7		Sheffield & Dearne	Sheffield	5 Jun 16
16	51.69	56.97		Matthew Brown	V35	14		Enfield & Haringey	Stockholm, SWE	14 May 16
17	51.44	53.21		Devon Douglas		5		Woodford Green Essex Ladies	Lee Valley	19 Jun 16
18	50.87	50.87	PB	Christopher Linque		6		Woodford Green Essex Ladies	Loughborough	16 Jul 16
19	50.73	50.73	PB	Gareth Winter		2	Zane Duquemin	Sheffield & Dearne	Exeter	7 Aug 16
20	50.05	56.50		David Coleman		8	Andrew Neal	Tonbridge	Ashford	14 May 16
21	48.85	55.82		Mark Wiseman	V45	25	Andrew Hughes	Bracknell AC	Perivale	20 Aug 16
22	48.61	50.52		Matthew Baptiste		4		Newham & Essex Beagles	Eton	7 May 16
23	48.01	48.50		James Lasis	U23	-2	Karl Lasis	Crawley	Bedford	1 May 16
24	47.78	47.78	PB	Stuart Smith		5		Boston	Grimsby	3 Jul 16
25	47.05	47.05	PB	Ciaran Wright	U23	-3		Falkirk	Aberdeen	12 Jun 16
26	46.23	46.23	PB	Joey Watson	U23	-2	Mike Winch	Windsor Slough Eton & Hounslow	Basingstoke	10 Jul 16
27	45.91	47.14		Duane Jibunoh	U23	-2	Sam Harrison	Havering	Chelmsford	4 Jun 16
28	45.86	49.10		Youcef Zatat	U23	-1		Woodford Green Essex Ladies	Sportcity	4 Jun 16
29	45.81	49.98		Thomas Ashby		4		Herne Hill	Basingstoke	6 Aug 16
30	45.62	52.11		Daniel Fleming	U23	-3	Paul Wilson	City of York	Bedford	18 Jun 16
31	45.53	48.81		Ben Kelsey		10	Barry Symonds	Oxford City	Horspath	9 Jul 16
32	45.27	45.55		Niklas Aarre	U23	-3	Gary Herrington	Birchfield H	Bedford	1 May 16
33	45.23	45.23	PB	Forrest Francis	U23	-2	Glenys Morton	Leicester	Bedford	18 Jun 16
34	45.07	45.55		Peter Glass		6		Liverpool H	Belfast	17 Jul 16
35	45.01	46.85		Chris Dack		12	Mike Winch	Kingston & Poly	Kingston	20 Aug 16
36	44.93	50.53		Curtis Mathews		2	Lawrence Moore	Cardiff	Kingston	2 Jul 16
37	44.80	44.80	PB	Omar Reid	U23	-3		Croydon	Bedford	1 May 16
38	44.36	49.98		Patrick Swan	U20	-4	Mo Pearson	Cornwall AC	Exeter	27 Sep 16
39	44.26	44.26	PB	Gary Jones	U23	-1		Andover	Basingstoke	10 Jul 16
40	43.62	45.69		Ashley Bryant		3	Aston Moore	Windsor Slough Eton & Hounslow	Amsterdam, NED	7 Jul 16
41	43.42	52.00		Rafer Joseph	V45	26		Basingstoke & Mid Hants	Basingstoke	24 Sep 16
42	43.23	47.71		David Dawson		10		Newquay & Par	Eton	9 Jul 16
43	42.74	44.91		Martin Tinkler		3	Geoff Capes	Nene Valley	Bury St. Edmunds	18 Sep 16
44	42.73	48.01		Ben Hazell		10	Rafer Joseph	Basingstoke & Mid Hants	Watford	7 May 16
45	42.71	42.71	PB	Chris Line		1	Ivan Washington	Dacorum	Bedford	31 Jul 16
46	42.67	45.99		Martin Brockman		7		Medway & Maidstone	Bedford	1 May 16
47	42.62	46.18		Matt Lasis		1	Karl Lasis	Crawley	Nottingham	6 Aug 16
48	42.33	45.18		Saoirse Chinery-Edoo		1	Gary Telfer	Harrow	Wormwood Scrubs	4 Jun 16
49	42.27	42.74		Douglas Stark		1	Grant Brown	Tamworth	Bedford	4 Jun 16
50	42.24	46.43		Daniel Brunt	V40	18	Geoff Capes	Sheffield & Dearne	Nottingham	15 May 16
51	42.18	44.04		David Dowson	V35	15		Middlesbrough (Mandale)	Birmingham	17 Sep 16
52	42.14	42.14	PB	Ben Gregory		4	Aston Moore	Birchfield H	Phoenix AZ, USA	26 Mar 16
53	42.11	42.11	PB	Ryan Winson		2	Barry Hawksworth	Derby	Nottingham	15 May 16
54	42.06	46.67		Craig Sturrock		9	Tony Livingstone	Gateshead	Basingstoke	6 Aug 16
55	41.98	46.13		Fraser Wright	U23	-3	Nick Ridgeon	Gateshead	Bedford	30 Apr 16
56	41.95	46.34		Ashley Ralph		3	Garry Power	Herne Hill	Watford	15 May 16
57	41.85	48.73		Tom Dobbs	U20	-5	Robert Halliwell	Wigan & District	Stretford	3 Jul 16
58	41.76	46.79		Oliver Massingham	U20	-6	Gary Howe	City of Norwich	Peterborough	14 Aug 16
59	41.65	41.65	PB	James Lelliott		1		Bournemouth	Chelmsford	4 Jun 16
60	41.50	41.50	PB	Angus Sinclair	U23	-2		Edinburgh AC	Lafayette LA, USA	14 May 16
60	41.50	41.53		Jake Allen	U23	-1	Gary Howe	West Suffolk	Peterborough	14 Aug 16
62	41.36	62.10		Kevin Brown	V50	30		Shaftesbury Barnet	Stourport	8 May 16
63	41.28	42.21		Liam Ramsay		2	Mike Corden	Sheffield & Dearne	Ellesmere Port	3 Jul 16
64	41.22	42.93		Jonathan Magbadelo	U23	-3	Paul Head	Dartford H	Battersea	18 Jun 16
65	41.09	44.12		Tim Duckworth	U23	-3	Toby Stevenson	University of Kentucky	Lexington KY, USA	7 May 16
66	40.99	50.80		Alex Pope		9		Blackheath & Bromley	Croydon	9 Jul 16
67	40.93	43.79		John Lane		5	Toni Minichiello	Sheffield & Dearne	Sheffield	13 Jul 16
68	40.90	45.96		Jake Louth		12		Boston	Boston	5 Jun 16
68	40.90	42.17		Richard Woodhall	V35	14		Dudley & Stourbridge	Brierley Hill	3 Jul 16
70	40.75	45.37		Andy Wheble		7		Kingston & Poly	Kingston	2 Jul 16
71	40.60	44.31		Gavin Johnson Assoon		12	Piotr Spas	Herne Hill	Eltham	22 May 16
72	40.46	50.40		Steve Whyte	V50	30		Thames Valley	Bedford	16 Apr 16
73	40.38	40.38	PB	Matthew Curtis	U23	-2		Wimborne	New Haven CT, USA	2 Apr 16
74	40.36	42.03		Gurlal Randhawa	U23	-3	Mark Wiseman	Windsor Slough Eton & Hounslow	Bedford	30 Apr 16
75	40.28	42.50		Richard Healey	V60	40		City of Portsmouth	Perivale	20 Aug 16
76	40.27	42.61		Gavin Phillips	U23	-3	Ian Grant	Team Bath	Bedford	15 May 16
77	40.26	43.69		Andrew Murphy	U23	-1	Colin Sinclair	Kilbarchan	Grangemouth	14 Aug 16
78	40.25	42.00		Mathew Callaway	U20	-4		Southampton	Basingstoke	6 Aug 16
79	40.23	43.05		Matthew Lee	U23	-1	Ian Grant	Birchfield H	Woodford	23 Apr 16
80	40.20	40.84		Richard Reeks		9		Crawley	Cosford	13 Jul 16
81	40.16	40.16	PB	Nicholas Roberts-Huntley		6		Oxford Uni	Oxford	24 Apr 16
82	40.15	43.05		Sam O'Kane		2		Glasgow City	Wormwood Scrubs	4 Jun 16
83	39.93	42.07		Nathan Fergus	U20	-4		South London	Gillingham	20 Aug 16
84	39.87	46.65		Robert Earle	V55	34		Colchester H	Chelmsford	23 Aug 16
85	39.86	51.26		Andy Kruszewski	V55	35	John Hillier	Cambridge H	Ashford	14 May 16
86	39.78	53.76		Robert Russell	V40	20		Skyrac	Morpeth	3 Jul 16
87	39.76	40.50		Luke Roach-Christie	U23	-1	Lukasz Barzyk	Harrow	Basingstoke	6 Aug 16
88	39.66	41.13		Laurence Goodacre		2		Havering	Battersea	28 May 16
89	39.51	40.93		Adam Akehurst		7		City of Portsmouth	Reading	2 Jul 16
90	39.50	39.50	PB	Andrew Mead-Briggs	U23	-3	Ewan Simmonds	Winchester	Winchester	8 Jun 16
91	39.31	42.73		Steve Timmins	V40	19	Amir Williamson	Blackheath & Bromley	Lee Valley	18 Jun 16
92	39.21	40.82		Paul Derrien	V40	23		St. Mary's Richmond	Derby	7 May 16
92	39.21	43.00		Simon Brown		6		Blackburn	Telford	14 May 16
94	39.16	39.16	PB	David Hall	U23	-2	Ian Grant	Dartford H	Battersea	18 Jun 16
95	39.09	39.09	PB	Elliot Thompson		2		Enfield & Haringey	Watford	7 May 16
96	39.07	39.07	PB	Samuel Boulton	U20	-4	Ken Holmes	Bristol & West	Birmingham	3 Jul 16
97	38.96	38.96	PB	Lee Wright	U17	-6		Halesowen	Cheltenham	6 Aug 16
98	38.77	38.77	PB	Matthew Ridge	U23	-3	Jim Edwards	Bournemouth	Yeovil	6 Aug 16
99	38.71	38.71	PB	Jahmal Germain		2		Newham & Essex Beagles	Dallas TX, USA	5 Jun 16
100	38.68	38.83		Ryan Murray		1		Liverpool H	Bedford	30 Apr 16
101	38.66	49.20		Gareth Cook	V45	25	Tony Cook	Kingston & Poly	Yeovil	22 May 16
102	38.65	41.22		Robert Kite		6		Basingstoke & Mid Hants	Dartford	16 Apr 16
103	38.64	55.68		Neville Thompson	V60	39		Shaftesbury Barnet	Lee Valley	17 Apr 16
104	38.54	38.54	PB	James Anderson	U17	-6	Glenys Morton	Thanet AC	Tipton	8 May 16
105	38.51	42.37		Jonathan Briggs	U20	-4		BRAT	Tipton	3 Jul 16
106	38.44	43.88		Jordan Davies	U23	-3	Nigel Groves	Yeovil	Chelmsford	4 Jun 16
107	38.40	48.38		Roger Skedd		12		Sheffield & Dearne	Braintree	12 Jun 16
108	38.29	43.68		Ben Gibb		4		Yeovil	Yeovil	6 Aug 16
109	38.24	41.44		Chris Hughff		13		Newham & Essex Beagles	Sportcity	4 Jun 16
110	38.20	38.56		Nicholas Hunt	U23	-2	Erik Little	Southampton	Basingstoke	21 May 16
111	38.15	38.15	PB	Richard Woolley		5		Mansfield	Derby	7 May 16
111	38.15	43.03		David Bauer	V50	28		Harlow AC	Lee Valley	21 May 16
113	38.08	42.61		Harry Maslen	U23	-3	Sam Stanislaus	Ilkley	Bradenton FL, USA	27 May 16
114	38.01	41.52		Sam Sleap		3	Rafer Joseph	Basingstoke & Mid Hants	Horspath	18 Jun 16
115	37.98	45.08		Lewis Church	U23	-3	David Hull	Tonbridge	Bedford	15 May 16
115	37.98	39.17		Callum Brown	U23	-1		City of Norwich	Great Yarmouth	12 Jun 16
117	37.95	41.23		Alastair Stanley	U23	-2	Sandy Robertson	Glasgow City	Cambridge	30 Apr 16
118	37.92	37.92	PB	Jake Banevicius	U23	-2		Cornwall AC	Braunton	3 Jul 16
119	37.91	41.40		Jak Carpenter		4	Shaun Ainge	Cannock & Stafford	Loughborough	8 Jun 16
120	37.87	59.70		John Watts	V75	55		Northern Masters	York	8 May 16
121	37.85	51.76		John Moreland	V55	36	Gary Herrington	Rugby & Northampton	Derby	7 May 16
122	37.76	43.15		Mike Conerney	V40	22		Redhill & Surrey Beagles	Lee Valley	19 Jun 16
123	37.68	40.59		Max Hall		8		Dartford H	Bedford	15 May 16
124	37.64	45.17		Mark Wearing		7		Chesterfield	Doncaster	7 May 16
124	37.64	37.64	PB	Marcus Neil		5		Harrogate	Battersea	20 Aug 16
126	37.63	40.29		Courtney Green		9	Albert Johnson	Kent	Wimbledon	22 May 16
127	37.59	41.33		Aiden Davies	U23	-2	Bruce Bewley	Doncaster	Bedford	15 May 16
128	37.56	38.04		James Wright	U23	-1	Grant Brown	Rugby & Northampton	Bedford	15 May 16
129	37.55	41.34		Justin Tarrant	U23	-3	Francis Baker	Crawley	Nottingham	6 Aug 16
130	37.42	38.40		Gary Sweeney		7		Moray	Inverness	1 May 16
131	37.37	40.81		Scott Jones	U23	-1	Robert Halliwell	Wigan & District	Stretford	3 Jul 16
132	37.35	39.04		Aedan Slack	U20	-4	Noel Moss	Cambridge & Coleridge	Cambridge	17 Jul 16
133	37.33	46.35		Daniel Cartwright	U20	-5	Jan Aarre	Birchfield H	Sportcity	4 Jun 16
133	37.33	40.76		Joe Morris		1	Barry Morris	Eastbourne	Carshalton	11 Sep 16
135	37.32	40.81		Tom Pearson		3		Charnwood	Loughborough	10 Aug 16
136	37.31	39.61		Jack Paget	U20	-4	John Pearson	City of Salisbury	Oxford	7 May 16
137	37.23	37.23	PB	Phillip Jones		2		Bingley	Cudworth	14 May 16
138	37.09	41.15		Matthew George		6		Windsor Slough Eton & Hounslow	Sportcity	4 Jun 16
139	37.04	45.01		Thomas Bullen		2		South London	Eastbourne	16 Apr 16
140	37.01	37.01	PB	Anthony Hogg	U23	-3	Sam Stanislaus	Gateshead	Jarrow	8 Jun 16
141	36.94	38.89		Jim Slater	V35	17		Lincoln Wellington	Cosford	4 May 16
142	36.91	38.88		Richard Stocker		12		West Cheshire	Wakefield	7 May 16
143	36.90	36.90	PB	Michael Bartlett		2	Robert Thickpenny	Chelmsford	Chelmsford	22 May 16
144	36.80	36.80	PB	Leo Rowley	U20	-6		Rotherham	Lincoln	6 Aug 16
145	36.70	40.23		Jack Andrew		3	Ian Grant	Sale Harriers Manchester	Ormskirk	5 Jun 16
146	36.68	40.43		Arpad Vermes	U23	-1	Bob Willows	Brighton & Hove	Derby	7 May 16
147	36.63	36.63	PB	Samuel Heawood		4		Crawley	Horspath	18 Jun 16
148	36.60	36.60	PB	Ross Douglas	U23	-3	Jim Edwards	Charnwood	Stourport	8 May 16
148	36.60	38.50		Phil Crawford	V40	23		Tynedale	Birmingham	17 Sep 16
150	36.55	40.61		Aaron Edwards		8		Newham & Essex Beagles	Watford	9 Jul 16
151	36.50	38.20		Andrew Thomas	V40	22	Murray Grant	Bristol & West	Birmingham	3 Jul 16
152	36.49	42.11		Christopher Bainbridge	U23	-2	Philip Garner	Grantham AC	Cleckheaton	6 Aug 16
153	36.42	42.73		Adam Davis	V40	22		Bedford & County	Cardiff	7 May 16
154	36.28	39.16		Sam Mace	U17	-7	Mark Wiseman	Walton	Southampton	20 Aug 16
155	36.14	36.14	PB	Aled Price	U23	-2	Edward Thompson	Carmarthen	Swansea	31 Jul 16
156	36.13	39.70		Nile Cook	U23	-3	Keith Daws	Sutton & District	Hastings	22 May 16
156	36.13	39.79		Ashley Pritchard	V35	15	Christopher Bartram	Macclesfield	Perth, AUS	31 Oct 16
158	36.11	39.53		Louis Simmons	U20	-4		Wycombe	Little Marlow	20 Aug 16
159	36.10	36.49		Beck Phillips	U20	-5	Carolyn Franks	Cheltenham	Tipton	3 Jul 16
160	36.07	36.07	PB	Jack Brinkhurst	U20	-6		Doncaster	Leeds	3 Jul 16
161	36.06	36.63		Peter Maitland	V40	21		Swansea	Bedford	4 Jun 16
162	35.98	35.98	PB	Andrew Clements		12		Windsor Slough Eton & Hounslow	Eton	9 Jul 16
163	35.95	39.69		Mark Pendlebury	V40	20		Leigh	Connah's Quay	7 May 16
164	35.92	39.96		Graham Holder	V40	22		Bexley	Bromley	16 Apr 16
165	35.91	38.02		Michael Downie		2		Glasgow City	Bromley	2 Jul 16
166	35.90	66.64		Perriss Wilkins	V45	27	Michael Hughes	Midland Masters	Birmingham	17 Sep 16
167	35.85	37.62		Neil Crossley		6	Tom Dobbing	Cheltenham	Cheltenham	6 Aug 16
168	35.81	35.81	PB	Ben Crossdale		1	Barry Hawksworth	Notts	Nottingham	15 May 16
169	35.77	36.09		Jason Kingwell	V45	24		Herts Phoenix	Watford	15 May 16
169	35.77	35.77	PB	James Preston				Unattached	Yate	21 Aug 16
171	35.74	39.96		Simon Achurch	V40	20		Nene Valley	Norwich	20 Aug 16
172	35.73	38.64		Deo Milandu		2	Mike Corden	Sheffield & Dearne	Sheffield	8 Jun 16
173	35.68	40.46		Francis Mulvaney	U23	-3	Dennis Roscoe	Liverpool H	Bebington	14 May 16
173	35.68	38.27		Clayton Turner	V45	26		Crawley	Crawley	9 Jul 16
175	35.64	37.56		Ryan Smith	U23	-3	Dennis Elkins	Dorchester	Bournemouth	14 May 16
176	35.62	37.55		Darren Dods	V40	20		Guildford & Godalming	Birmingham	17 Sep 16
177	35.61	38.31		Keiran Nicholls	U20	-5	James Coney	Andover	Swindon	18 Jun 16
177	35.61	36.29		Gavin Fordham	V35	15	Simon Eastwood	Bedford & County	Sandy	3 Sep 16
179	35.60	42.27		Morris Fox	V50	31		City of Stoke	Yate	8 May 16
180	35.57	38.18		Hugh Williams	U23	-2		Woodford Green Essex Ladies	Chelmsford	14 May 16
180	35.57	35.73		Curtis Knight	U23	-2	Tony Cook	Walton	Kingston	14 May 16
182	35.50	36.79		Jay Hill		3	Laurence Garnham	Newquay & Par	Bournemouth	22 May 16
183	35.44	38.89		Jamie Kuehnel	U20	-4	Bob Broadbridge	Newbury	Little Marlow	20 Aug 16
184	35.40	38.25		Donavan Webster	U23	-1	Colin Christie	Montrose & District	Aberdeen	12 Jun 16
185	35.37	36.44		Steven Davey	V35	18		City of Portsmouth	Portsmouth	14 May 16
186	35.35	44.75		Anthony Soalla-Bell	V35	18		Shaftesbury Barnet	Hendon	30 Jul 16
187	35.29	39.85		Bob Broadbridge	V55	35		Newbury	Reading	15 May 16
188	35.16	36.29		Craig Rodwell	V35	18		Newark AC	Grantham	24 Apr 16
188	35.16	39.19		Dan Spencer		8	Rafer Joseph	Basingstoke & Mid Hants	Horspath	18 Jun 16
190	35.12	35.12	PB	Reece Precious		2	Ben Frary	Cleethorpes	Boston	5 Jun 16
191	35.10	35.10	PB	Abidine Sakande	U23	-1		Oxford Uni	Oxford	7 May 16
192	35.05	37.94		Darran Askew	V45	24	Mike Corden	Doncaster	Bedford	4 Jun 16
193	35.04	35.04	PB	Ben Newell	V35	15		Exeter	Exeter	31 Jul 16
194	35.01	39.23		Rene Rogers	V40	22		Dundee Hawkhill	Aberdeen	1 May 16
195	35.00	39.95		James Tate	U20	-5	Michael Swain	Skyrac	York	7 May 16
196	34.97	37.11		Chris Privett	V55	34		Belgrave	Walton	21 May 16
197	34.91	34.91	PB	John Fyvie		10		Aberdeen	Grangemouth	8 May 16
198	34.88	39.62		Tom Grantham		11	Mike Corden	Sheffield & Dearne	Birmingham	31 Jul 16
199	34.87	45.52		David Abernethy	V60	39		Barrow & Furness	Blackburn	3 Jul 16
200	34.84	34.84	PB	Michael Osunsami	V45	25		Newham & Essex Beagles	Sandy	18 Jun 16
201	34.82	40.17		Mark Line	V50	32		Liverpool Pembroke Sefton	Ormskirk	5 Jun 16
202	34.81	38.83		Stuart Thurgood	V40	18		Herne Hill	Peterborough	10 Sep 16
203	34.73	37.73		John Twiddle	V45	26		Kingston upon Hull	Grimsby	30 May 16
204	34.67	36.69		Tony Higbee		11		Basingstoke & Mid Hants	Cosford	22 Jun 16
205	34.63	39.20		Adam Carpenter		1	Christian North	Bournemouth	Poole	12 Aug 16
206	34.57	34.57	PB	Patrick Teape	V45	24		Enfield & Haringey	Hendon	13 Jun 16
207	34.53	36.56		Michael Dyer		10		Reading AC	Bedford	4 Jun 16
208	34.52	36.33		Matthew Trickey	U20	-4	Nigel Groves	Yeovil	Yeovil	6 Aug 16
209	34.49	37.00		Matthew Smith	U20	-5	Julia Machin	Brighton & Hove	Kingston	20 Aug 16
210	34.47	37.52		Oscar Bryce	U20	-4	Mike Corden	Hallamshire	Boston	5 Jun 16
211	34.44	35.46		Jamie Potton-Burrell	U23	-3		Luton	St. Albans	21 May 16
212	34.42	34.42	PB	Ryan Inglis		4		Richmond & Zetland	Whitley Bay	6 Aug 16
213	34.39	35.60		Billy Praim-Singh	U20	-6	Robert Earle	Southend	Luton	14 Aug 16
214	34.32	37.25		Brendon McConville	V35	15		Liverpool H	Belfast	17 Jul 16
215	34.29	34.29	PB	Luis Bosio	U23	-3		Wirral	Bebington	6 Aug 16
216	34.28	42.64		Peter Roberts	V40	23		Swansea	Swansea	10 Apr 16
216	34.28	36.42		Darren Thomas	V35	15		Spenborough	Cleckheaton	7 May 16
218	34.26	40.18		Ashley Johnson		8	Kay Reynolds	Radley	Wormwood Scrubs	9 Jul 16
219	34.25	35.59		Andrew Nagy	V55	34		Rotherham	Derby	5 Jun 16
220	34.16	35.89		Damian Crawford	V45	26		Strabane	Birmingham	17 Sep 16
221	34.12	36.28		Steven Appleby	V40	21		Morpeth	York	7 May 16
222	34.10	35.41		John Nicholls	V50	29	Dennis Roscoe	Sale Harriers Manchester	Wigan	7 May 16
223	34.02	40.81		David Burrell	V50	30		Luton	Luton	9 Jul 16
223	34.02	38.15		Alistair Mortimore	V40	21		Thames Valley	Tonbridge	20 Aug 16
225	33.99	39.99		Jacek Drzewiecki	V55	37		Bracknell AC	Braunton	9 Jul 16
226	33.98	35.08		Reinel Bonora		12	John Nicholson	Bolton	Bolton	3 Jul 16
227	33.95	42.77		Harry Kendall	U23	-3	David Hull	Tonbridge	Tonbridge	3 May 16
228	33.93	35.79		Ian Frankish		10		Epsom & Ewell	Kingston	2 Apr 16
229	33.90	34.27		Thomas Howlett	U23	-2	Martin Brockman	Dartford H	Erith	11 Sep 16
230	33.88	33.88	PB	George Perkins		11	Barry Hawksworth	Hallamshire	Cleckheaton	6 Aug 16
231	33.87	34.91		Michael Martin		9		Trafford	Bolton	3 Jul 16
232	33.86	36.88		Matt Hammond	V45	26		Scunthorpe & District AC (Defunct)	Hull	14 May 16
233	33.75	41.69		Eddie McKenzie	V45	28		Aberdeen	Aberdeen	1 Sep 16
234	33.73	34.13		Robert Wilkinson	V45	27		Rotherham	Doncaster	7 May 16
234	33.73	34.35		Mark Roberts	V45	25		Kingston & Poly	Wimbledon	13 Jun 16
236	33.71	39.46		Stephen Porter		5	Neil Donbavand	Sale Harriers Manchester	Hendon	6 Aug 16
237	33.65	33.65	PB	Alexandros Paparakis	U20	-4		Glasgow City	Kilmarnock	28 May 16
238	33.64	50.95		Simon Fricker	V40	19		Bournemouth	Belfast	9 Jun 16
239	33.63	34.64		Alan Plumb	V35	15	Derek Butterworth	Pendle	Blackpool	14 May 16
239	33.63	33.63	PB	David Bush		2	Tim Needham	Nene Valley	Wormwood Scrubs	18 Jun 16
241	33.58	33.69		Jake Norris	U20	-6	Paul Dickenson	Windsor Slough Eton & Hounslow	Eton	7 May 16
241	33.58	34.38		Mark Andrews		5		Holland Sports AC	Hastings	20 Aug 16
243	33.56	37.24		Ridyard				Army	Aldershot	8 Jun 16
243	33.56	39.13		Graham Lay	V40	19	David Callaway	Southampton	Perth, AUS	31 Oct 16
245	33.54	44.86		Martin Wilson	V45	23		Barrow & Furness	Leigh	27 Aug 16
246	33.52	39.77		Alex Hamling	U20	-6	Stuart Carlaw	Rugby & Northampton	Rugby	5 Jun 16
247	33.50	34.65		Izaiah Turner	U23	-2		London Heathside	Lee Valley	14 May 16
248	33.48	33.74		Nigel Spratley-Kemp	V45	24		Reading AC	Horspath	11 Jul 16
249	33.46	33.46	PB	Jacob Beesley	U20	-5	Philip Thomas	St. Helens Sutton	Connah's Quay	7 May 16
250	33.37	35.77		Keith Garrow	V40	21		East Kilbride	Grangemouth	29 May 16
250	33.37	33.37	PB	Lee Parrott	V45	25		South West Vets	Horspath	19 Jun 16
252	33.31	35.40		Richard Nash	V40	19		Dartford H	Harrow	22 May 16
253	33.30	36.46		Daniel Pearce		3	Laurence Garnham	Newquay & Par	Horspath	17 Jul 16
254	33.25	36.35		Gary Ireland	V45	26		Liverpool Pembroke Sefton	Birmingham	30 Jul 16
255	33.24	39.29		Gianni Aquilino	U20	-5		Vale of Aylesbury	St Albans	16 Apr 16
256	33.22	38.25		Gerrard Farrell	V50	30		Victoria Park City of Glasgow	Grangemouth	27 Aug 16
257	33.21	37.62		Adam Richardson	V35	16		St. Mary's Richmond	Eastbourne	18 Jun 16
257	33.21	33.21	PB	Garreth Aldous	V35	13	Michael Hughes	Banbury	Tipton	7 Aug 16
259	33.20	39.49		Craig Charlton		7	Paul Reed	Morpeth	Cosford	25 May 16
260	33.12	45.85		Isaac Wood	U20	-5	Barry Hawksworth	Derby	Doncaster	7 May 16
261	33.04	39.28		Edward Jeans	U20	-5	Bob Welfare	Preston	Ellesmere Port	3 Jul 16
262	33.02	40.83		Gary Parsons	V45	23		Cambridge & Coleridge	Erith	18 Jun 16
263	32.96	32.96	PB	Alex Jovanovski		3		Enfield & Haringey	Lee Valley	20 Aug 16
263	32.96	34.40		Joseph Trickey	U23	-2		Yeovil	Yeovil	11 Sep 16
265	32.95	34.79		Thomas Crowe	U23	-3		Preston	Ormskirk	23 Jul 16
266	32.94	34.07		Mark Beer	V35	14		Chesterfield	Birmingham	31 Jul 16
267	32.88	32.88	PB	Domenico Musetti		1		Kendal	Preston	5 Jun 16
268	32.84	33.50		Kieran Stephens	U23	-3		City of Salisbury	Aldershot	18 Jun 16
269	32.82	38.82		Peter Mayfield	V40	19		Belgrave	Lee Valley	12 Mar 16
270	32.76	51.73		Joe Martin	U20	-6	Paul Wilson	Middlesbrough (Mandale)	Middlesbrough	7 May 16
271	32.73	35.43		Callum Rubery	U23	-1	Gary Herrington	Telford AC	Worcester	2 Jul 16
272	32.71	55.42		Geoff Tyler	V65	46		Chelmsford	Chelmsford	26 Mar 16
273	32.70	35.42		Ben Burton		1	Bruce Bewley	Doncaster	Bedford	4 Jun 16
274	32.68	32.68	PB	Benjamin Smith		4		Altrincham	Stretford	23 Aug 16
275	32.66	38.29		Tony Tipping	V50	33		Cambridge H	Canterbury	9 May 16
275	32.66	32.66	PB	Dave Williamson	V45	25		Dundee Hawkhill	Inverness	11 Sep 16
277	32.65	32.65	PB	Matthew Evans		2	Simon Evans	Worthing	Worthing	20 Aug 16
278	32.62	37.64		Lewis Barnes	U23	-2	Jack Kee	Marshall Milton Keynes	Harrow	22 May 16
279	32.61	34.51		Dave Brown	V50	29		Liverpool Pembroke Sefton	Blackpool	14 May 16
280	32.56	32.56	PB	Khai Riley-La Borde	U23	-2	Ray Gibbins	Enfield & Haringey	Bromley	2 Jul 16
281	32.55	33.15		Simon Evans		2	Matthew Evans	Worthing	Worthing	20 Aug 16
282	32.50	37.20		Will Marklew	U20	-5	Norma Harris	Stevenage & North Herts	Ipswich	21 May 16
283	32.47	37.06		Rory Kelly	U20	-4	Paul Kelly	Woking	Watford	7 May 16
283	32.47	35.74		Harry Hollis		2		Corby	Stourport	8 May 16
285	32.44	39.93		Charlie Ashdown-Taylor	U17	-6	Andrew Hughes	Bracknell AC	Braunton	9 Jul 16
285	32.44	34.92		Joe Smith		1		Dudley & Stourbridge	Cheltenham	20 Jul 16
287	32.43	35.76		David Ogilvie	V45	26		Ross County	Inverness	1 May 16
287	32.43	34.00		Paul Wishart	U23	-2	Gordon Innes	Glasgow City	Kilmarnock	28 May 16
287	32.43	32.43	PB	Darrell Crawford	U20	-5	Damian Crawford	Strabane	Belfast	19 Jun 16
290	32.42	32.42	PB	Ciaran Johnson	U20	-4		Victoria Park City of Glasgow	Grangemouth	17 Jul 16
290	32.42	35.01		Anthony Gillatt	U23	-2	Edel Meagher	Scunthorpe & District AC (Defunct)	Cleckheaton	6 Aug 16
292	32.38	39.65		Ken Baker	V40	20	Tim Needham	Nene Valley	Yeovil	6 Aug 16
293	32.37	32.50		Jacob Burton		1		Sheffield & Dearne	Grays	2 May 16
293	32.37	32.80		Chris Williams	U23	-3		Seaton	Barrow-in-Furness	14 May 16
295	32.34	33.56		Michael Duncan	U20	-5	Trevor Wells	Havering	Hornchurch	18 Sep 16
296	32.30	36.26		David McKay	V35	14		West Cheshire	Macclesfield	14 May 16
297	32.26	35.72		Clyde Gordon	V45	27		Shaftesbury Barnet	Hendon	13 Jun 16
297	32.26	32.26	PB	Christian Green	V35	13		Burnley	Macclesfield	6 Aug 16
299	32.23	38.71		Brett Marsh	V40	18		Newquay & Par	Carn Brea	7 May 16
300	32.22	32.52		Gavin Sunshine	V40	20	Greg Richards	Enfield & Haringey	Lee Valley	16 Apr 16
301	32.20	32.72		Peter Evans	V45	26		Woking	Portsmouth	22 May 16
302	32.17	39.16		Dan Upton	V40	19		Trafford	Lee Valley	12 Mar 16
303	32.12	37.37		Declan Manning T20/F20		2	John Painter	City of Norwich	Ankara, TUR	30 Jun 16
304	32.11	33.44		John Alofi				Army	Aldershot	8 Jun 16
304	32.11	45.17		Connor Laverty	U23	-3		Menai	Sheffield	10 Aug 16
306	32.10	36.20		Fionn Wright	U23	-2	Alex Kruger	Exeter	Bedford	15 May 16
306	32.10	34.29		W Dunbar				Army	Aldershot	8 Jun 16
308	32.08	41.10		Alastair Prenn	U23	-1		Belgrave	Cambridge MA, USA	23 Apr 16
309	32.04	39.64		Ray McKenna	V40	19		Watford	Lee Valley	21 May 16
309	32.04	32.04	PB	Mark Featherstone	V50	29		Marshall Milton Keynes	Bedford	1 Jun 16
311	32.01	32.69		Alex Goodacre	U23	-2		Havering	Bury St Edmunds	9 Jul 16
312	31.98	31.98	PB	Andrew Simmonds		13		Ryston	Croydon	18 Jun 16
313	31.96	39.59		Laurence Surman	U20	-4	Zane Duquemin	Derby	Loughborough	8 Jun 16
314	31.94	36.53		Jack Mirfin	U23	-3		East Cheshire	Warrington	5 Jun 16
315	31.84	37.18		Robert Simmonds		9		Ryston	Croydon	18 Jun 16
316	31.82	33.19		Josh Pirt	V35	16	Gary Howe	Thetford	King's Lynn	14 Aug 16
317	31.78	32.96		Giacomo Spagnoli	U20	-4		Croydon	Croydon	9 Jul 16
318	31.75	36.51		Christoper Kay D		3		Leicester	Loughborough	10 Aug 16
319	31.70	32.31		James Grove		2		Herts Phoenix	Ashford	9 Jul 16
320	31.65	32.17		Liam Harris		3	Anne Dignan	Southport Waterloo	Bebington	14 May 16
321	31.63	35.45		Allan Leiper	V55	34	Allan Williams	Aldershot, Farnham & District	Aldershot	18 Jun 16
322	31.62	32.81		Matt Rose		7	Stephen Garnham	Colchester H	Chelmsford	22 May 16
322	31.62	39.90		Ben Mitchell	U20	-5		Houghton Harriers	Whitley Bay	6 Aug 16
324	31.56	32.39		Mark Atkin	V40	19	Philip Garner	Grantham AC	Boston	3 Apr 16
325	31.55	34.97		James Mead	U23	-2	Shirley Quinn	Chelmsford	Chelmsford	26 Mar 16
326	31.34	38.39		John Dickinson		11	Bill Jewers	Basingstoke & Mid Hants	Watford	7 May 16
326	31.34	36.49		Paul Appleby	V40	18		Morpeth	Middlesbrough	6 Aug 16
328	31.31	41.30		Liam Reveley	U20	-5	Liane Brown	Blaydon	Darlington	3 Jul 16
329	31.29	37.58		Richard Bell		2	Paul Jensen	Manx	Blackpool	19 Mar 16
330	31.25	40.37		Scott Lincoln		1	Paul Wilson	City of York	Doncaster	20 Aug 16
330	31.25	31.25	PB	Mark Gurney	U23	-3		Watford	Watford	20 Aug 16
330	31.25	31.25	PB	Ruaridh Gray	U20	-5	Duncan Flockhart	Inverness	Grangemouth	27 Aug 16
333	31.22	43.91		Michael Bomba		8	Ronnie Bomba	Liverpool H	Stretford	23 Aug 16
334	31.21	32.91		Taylor Nimmo	U23	-2		Falkirk	Aberdeen	2 Apr 16
335	31.20	34.02		Bilen Ahmet		9	Matthew Buck	Kingston & Poly	Erith	11 Sep 16
336	31.19	34.16		Steve McCourt	V45	23		Abingdon	Horsham	7 Aug 16
337	31.13	37.72		Chris Smith	V40	19		Arbroath & District	Grangemouth	17 Jul 16
338	31.06	31.06	PB	Rhys Roberts	U23	-1		Manchester Uni	Leeds	9 Apr 16
338	31.06	31.06	PB	Ben Fianko				Army	Aldershot	8 Jun 16
340	31.02	36.24		Barry Tunstall	V35	18	Jason Kingwell	Watford	Watford	18 May 16
341	30.97	32.73		Neil Edwards	V35	15		Wrexham	Crewe	6 Aug 16
342	30.94	30.94	PB	Robert Pattison	U17	-7	Graham Arnold	City of Portsmouth	Yeovil	30 Apr 16
343	30.92	33.96		Dejean Marshall-Brown	U17	-7	Philip Hartnett	Herne Hill	Kingston	2 Apr 16
343	30.92	30.92	PB	Matthew Wilson		4	Andrew Priest	Kidderminster & Stourport	Stourport	8 May 16
345	30.90	39.30		James Taylor		1		Bristol & West	Cheltenham	20 Jul 16
346	30.88	31.67		James Eccles		6		Croydon	Croydon	18 Jun 16
347	30.85	31.90		Hywel Port	V40	19		Rhondda	Brecon	3 Jul 16
348	30.81	33.65		Paul Corrigan	V50	29		Wallsend	Gateshead	14 May 16
349	30.78	33.56		David Hughes	V40	22		Ipswich	Ipswich	12 Jun 16
349	30.78	31.82		Ben Jones		12		Ipswich	Cosford	13 Jul 16
351	30.77	35.82		John Garner	V50	29		Dacorum	Welwyn	18 Jun 16
352	30.72	31.96		Mehran Sanei	V45	25		Highgate	Perivale	22 May 16
353	30.71	33.45		Marshall Childs	U20	-4	David Hughes	Ipswich	Ipswich	17 Jul 16
353	30.71	32.01		Isaac Huskisson	U20	-4		Nene Valley	Peterborough	14 Aug 16
355	30.67	30.67	PB	Tom Parker	U23	-1	Amir Williamson	Sheffield & Dearne	Oxford	7 May 16
356	30.66	35.96		Mark Warland	U23	-1	Barry Symonds	Oxford City	Kingston	20 Aug 16
357	30.63	33.64		Andrew England	V40	22	David Walker	City of York	Basingstoke	24 Sep 16
358	30.61	48.77		Reuben Vaughan	U17	-7	Chris King	Croydon	Croydon	9 Jul 16
359	30.51	30.70		Adam Fidgett		13	Tim Needham	Nene Valley	Basingstoke	24 Sep 16
360	30.48	33.53		Simon Duckworth	V55	34		North Shields Poly	Middlesbrough	7 May 16
361	30.45	32.24		Chris Smale	V50	29		Sutton & District	Carshalton	17 Apr 16
361	30.45	31.16		Cormack Lever	U23	-3		Sheffield & Dearne	Spinkhill	11 Sep 16
363	30.44	30.49		Cpl Williams				Army	Aldershot	18 May 16
363	30.44	30.44	PB	James McMahon	U20	-5		West Cheshire	Ellesmere Port	3 Jul 16
365	30.36	34.46		Trevor Ratcliffe	V50	30		Dacorum	Hemel Hempstead	20 Aug 16
366	30.34	33.26		Steve Birse	V35	17		Middlesbrough (Mandale)	Hexham	5 Jun 16
367	30.32	32.70		Robin Croft	U23	-2	Brian Walsh	Middlesbrough (Mandale)	Oxford	7 May 16
368	30.31	31.84		Shaun Wall		13		Dacorum	Basingstoke	10 Jul 16
368	30.31	30.31	PB	Daniel Wilby	U20	-5	Duncan Flockhart	Inverness	Grangemouth	17 Jul 16
370	30.30	30.30	PB	Danny Williams	V40	20	Matt Spicer	Yate	Yate	15 May 16
371	30.29	36.31		Sam Cater		12		Bromsgrove & Redditch	Birmingham	16 Jan 16
372	30.28	30.28	PB	Mark Pratt	U20	-6	Mark Lodge	Yate	Stoke	7 Aug 16
373	30.27	30.55		Steven MacLean	V40	21		Team Kennet	Guildford	18 Jun 16
374	30.26	30.26	PB	Steve Pomeroy	V50	32		Abingdon	Stourport	8 May 16
375	30.25	31.42		Glen Paxman		6		Harlow AC	Woodford	9 Jul 16
376	30.20	30.20	PB	James Porter	U17	-7	Bob Willows	Brighton & Hove	Woking	16 Apr 16
377	30.19	30.19	PB	Cameron Cooper	U17	-6		Hastings AC	Eltham	18 Jun 16
377	30.19	31.80		Tim Brown	V40	20		Chichester	Portsmouth	9 Jul 16
379	30.17	30.28		Bob Ellingham	V50	30		Huntingdonshire	Battersea	20 Aug 16
380	30.15	32.11		Alex Berrow		5		Tamworth	Cheltenham	6 Aug 16
381	30.13	33.06		Tom Rottier	U23	-3	John Mahon	Enfield & Haringey	Wormwood Scrubs	4 Jun 16
381	30.13	34.21		Alan Uzomah	V45	24		Victoria Park & Tower Hamlets	Mile End	18 Jun 16
381	30.13	30.31		Pete Carpenter	V50	30		Bedford & County	Nottingham	6 Aug 16
384	30.12	34.84		Craig Murch		1	John Pearson	Rugby & Northampton	Stoke	7 Aug 16
385	30.11	37.61		Nicholas Crimmen	V50	29		Spenborough	Bolton	3 Jul 16
386	30.01	35.19		Nick Walker	V50	30		Swindon	Bournemouth	22 May 16
387	29.96	29.96	PB	Nathan Cusack		12		St. Albans AC	Woodford	23 Apr 16
388	29.94	31.20		Mark Cryer		1	Martin Brockman	Blackheath & Bromley	Watford	7 May 16
389	29.92	31.33		Neil Jennings	V35	14		St. Mary's Richmond	Carshalton	17 Apr 16
389	29.92	32.94		Leeroy Golding	V45	27		Pendle	Bury	7 May 16
389	29.92	29.92	PB	Daniel Winning	U20	-5		Cumbernauld	Grangemouth	29 May 16
392	29.89	31.12		Richard Pedelty		12		Daventry	Brierley Hill	3 Jul 16
392	29.89	32.49		William Carter	U20	-4		Pontefract	Cleckheaton	6 Aug 16
394	29.88	35.67		Samuel Hart		7		BRAT	Nottingham	4 Jun 16
394	29.88	30.00		Jamie Carter	U20	-4		Telford AC	Solihull	6 Aug 16
396	29.85	29.85	PB	Max Davis	U23	-2		Aldershot, Farnham & District	Bedford	15 May 16
397	29.83	30.70		Robin Walker	V35	16	Shaun Medlen	Orion	Mile End	22 May 16
398	29.79	29.79	PB	Simon Bird	V40	23		Tynedale	Jarrow	13 Jun 16
399	29.74	30.73		Reece Dimmock	U23	-2		Gateshead	Middlesbrough	8 May 16
400	29.69	29.69	PB	Joshua Watson	U23	-2		Biggleswade	Sandy	18 Jun 16
401	29.65	34.95		William Watts	U20	-6	Duncan Flockhart	Inverness	Aberdeen	2 Apr 16
402	29.63	29.63	PB	Ronan Strachan	U23	-3		Edinburgh AC	Grangemouth	8 May 16
403	29.61	29.61	PB	Clint Nicholls	V35	15	Vespa Ellis	Basildon	Carn Brea	7 May 16
403	29.61	29.61	PB	Alex Spratley-Kemp	U17	-7		Reading AC	Reading	20 Aug 16
405	29.59	30.85		Ian Smith	V45	24		Whitemoss	Grangemouth	29 May 16
405	29.59	33.17		Colin Allen	V45	24		Oldham & Royton	Blackburn	3 Jul 16
407	29.58	29.58	PB	Bradley Towart	U20	-4		Tynedale	Jarrow	6 Aug 16
408	29.54	30.29		Gwynn Wallace	V50	29	Kevin O'Hara	Radley	Wormwood Scrubs	9 Jul 16
409	29.53	33.44		Neil Fitzpatrick	V35	14		Havant	Birmingham	30 Jul 16
410	29.52	31.69		Harry Woodcock	U23	-1		Oxford Uni	Oxford	7 May 16
411	29.50	29.50	PB	Robert Page T37/F37		13		Harlow AC	Kingston	9 Apr 16
411	29.50	33.40		Paul Kelly	V50	29		Woking	Kingston	18 Jun 16
411	29.50	29.50	PB	Andrew McKee		3		Manx	Stretford	3 Jul 16
411	29.50	29.50	PB	Benjamin Myburgh	U23	-3	Charlotte Nicholls	South London	Gillingham	20 Aug 16
415	29.48	31.56		Gary Barrett	V45	25	Ken Holmes	Bristol & West	Stoke Gifford	21 Jun 16
415	29.48	32.22		Richard Gayle	V45	27		Wakefield	Blackburn	6 Aug 16
417	29.44	30.00		Philip Garner	V55	33		Grantham AC	Boston	4 Sep 16
418	29.43	33.08		Tony Balko	V50	30		Blackburn	Ormskirk	23 Jul 16
419	29.41	30.88		Alex Wharfe		2	Derek Laws	Ashford AC	Stevenage	20 Aug 16
420	29.40	30.18		Chris Shaw		11	Kay Reynolds	Radley	Dartford	20 Aug 16
421	29.38	29.73		David Norris		8	Dennis Elkins	Harrow	Harrow	22 May 16
422	29.33	29.33	PB	Mark Mosby	V40	20		Pontefract	Grantham	5 Jun 16
422	29.33	31.56		Steve Linsell	V50	31	Ian Hill	Leeds City	Wakefield	11 Sep 16
424	29.32	35.06		Cameron Cowie	U20	-5		Banchory Stonehaven	Inverness	11 Sep 16
425	29.31	32.92		Paul Curran	V35	17		North Down	Belfast	25 Jun 16
425	29.31	35.14		Matthew Hill	U23	-2		Luton	Hemel Hempstead	20 Aug 16
427	29.30	29.30	PB	Barnie Skinner	U20	-5		Tonbridge	Crawley	9 Jul 16
428	29.29	29.29	PB	Stephen Warwick	V45	26		Wrexham	Wrexham	14 May 16
429	29.26	29.26	PB	Michael Brown	V45	25		City of Norwich	Norwich	15 May 16
429	29.26	29.26	PB	Adrian Dillon		11		Wolverhampton & Bilston	Rugby	5 Jun 16
429	29.26	31.94		Kieran Thackray	U23	-1	Michael Swain	Wakefield	Sheffield	5 Jun 16
432	29.25	33.70		Stuart Hart		12		New Marske	York	7 May 16
432	29.25	33.74		Sean Bastable	U23	-2		Tipton	Tipton	8 May 16
432	29.25	29.33		Tom Skinner		12		Bristol & West	Horspath	17 Jul 16
435	29.22	33.77		Brian Slaughter	V55	37		Eastbourne	Wimbledon	22 May 16
436	29.14	29.32		Kevin Murch	V55	36		Rugby & Northampton	Nuneaton	4 Sep 16
437	29.13	32.23		Richard Hunter	V45	23		Tynedale	Jarrow	16 May 16
437	29.13	33.98		Michael Wadlow		1		Dacorum	Cambridge	21 May 16
439	29.11	32.85		David Awde		10	Nick Phipps	Andover	Worthing	20 Aug 16
440	29.10	32.54		Jools Peters		4		Aberdeen	Belfast	14 Aug 16
441	29.08	30.27		Joseph Schenk T20/F20	U23	-1	Mo Pearson	Cornwall AC	Braunton	3 Jul 16
442	29.07	34.01		Tim Williams		2	Lorraine Shaw	Gloucester	Solihull	6 Aug 16
443	29.03	29.77		Shaun Medlen		12		Bexley	Erith	18 Jun 16
444	29.02	29.02	PB	Jacob Pope	U17	-8		Yeovil	Yeovil	30 Apr 16
444	29.02	34.21		Ron Todd	V50	32		Central	Grangemouth	27 Aug 16
446	29.00	29.26		Mark Crompton	V50	31	Dave Brown	Liverpool Pembroke Sefton	Sportcity	6 Aug 16
447	28.96	31.18		Richard Martin		10		Bedford & County	Milton Keynes	9 Jul 16
448	28.91	30.11		Ruben Shiels		5		Cambridge Uni	Cambridge	15 Oct 16
449	28.88	34.42		Phil Robinson	V45	24		St. Helens Sutton	Bedford	15 May 16
450	28.86	28.86	PB	Kieron Madden	U20	-6		Newquay & Par	Eton	9 Jul 16
451	28.85	28.87		Thomas Baskeyfield	U23	-3	Derek Yeomans	City of Stoke	Stoke	7 Aug 16
452	28.83	29.89		Michael Cullen	V40	20		Grimsby	Grantham	7 May 16
452	28.83	29.25		Benjamin Roberts		4		Ashford AC	Ashford	9 Jul 16
454	28.81	28.85		Steve Smith	U23	-1	Jim Edwards	West Suffolk	Southend	17 Jul 16
455	28.80	30.17		James Hamblin	U23	-3	Robert Earle	Colchester H	Peterborough	16 Apr 16
456	28.79	29.41		Glen Crowie	U23	-3		Hillingdon	Uxbridge	16 Apr 16
457	28.77	28.77	PB	David Eyers	V45	24		Caithness AAC	Inverness	11 Sep 16
458	28.75	29.96		Phil Kearney		11		Chichester	Guildford	18 Jun 16
459	28.74	28.74	PB	Eusebio Da Silva		3		Newham & Essex Beagles	Birmingham	2 Jul 16
459	28.74	28.74	PB	Dave Russell	V65	45		Wolverhampton & Bilston	Telford	10 Sep 16
461	28.70	31.20		Eddie Vermeer	V40	19		East Grinstead	Lewes	10 Jul 16
462	28.69	32.38		James Roark		3		Boston	Grimsby	3 Jul 16
463	28.67	28.67	PB	Matt Burns		8		Tynedale	Hexham	5 Jun 16
464	28.66	29.41		Matthew Baker		2		Horsham Blue Star	Horsham	22 May 16
465	28.65	30.74		Paul Horrocks	V45	25		Bury	Preston	5 Jun 16
465	28.65	32.47		Andrew Sheerin	V45	24		Bournemouth	Ashford	4 Sep 16
467	28.58	30.58		Luke Beard	U23	-1	Louise Mathews	Basildon	Hemel Hempstead	20 Aug 16
468	28.50	28.50	PB	Brandon Norman	U17	-6	Mick Shortland	Stevenage & North Herts	Stevenage	20 Aug 16
469	28.48	28.48	PB	Andrew Porter	U20	-5		Wirral	Bebington	6 Aug 16
470	28.42	35.87		Rob Careless	V40	20		Notts	Nottingham	6 Aug 16
471	28.41	29.13		Nathan Orr		2	Colin Spark	St. Helens Sutton	Warrington	5 Jun 16
471	28.41	28.41	PB	Paul Longhurst	V40	21		St. Albans AC	Hemel Hempstead	11 Sep 16
473	28.38	28.38	PB	Richard Goldsworthy	U23	-2		Marshall Milton Keynes	Milton Keynes	9 Jul 16
474	28.36	28.36	PB	Jack Hutchens		2	Mark Brace	North Devon	Plymouth	18 Jun 16
475	28.35	30.60		Harry McCulloch		6		St. Mary's Richmond	Grays	2 May 16
476	28.34	28.34	PB	Jonathan Engelking	U20	-4		North Devon	Wingate NC, USA	25 Mar 16
477	28.33	36.96		Andy Lewis	V45	26		Harrow	Southampton	20 Aug 16
478	28.32	28.32	PB	Shaun Hodrien				Army	Aldershot	18 May 16
479	28.31	31.65		Sam Malekout		12		Ilford	Lee Valley	9 Jul 16
480	28.30	31.16		Alex Fitzpatrick		1	Neil Fitzpatrick	City of Portsmouth	Parliament Hill	9 Jul 16
481	28.28	28.28	PB	Bradley Towart-Adams	U20	-5		Tynedale	Middlesbrough	7 May 16
481	28.28	28.28	PB	Simon Butler T12/F12	V45	27		Victoria Park & Tower Hamlets	Woodford	9 Jul 16
483	28.25	29.25		Kevin Acraman	U23	-3	Malcolm Wallace	Hillingdon	Woking	20 Aug 16
484	28.24	29.23		Dan George		12		Thurrock	Grays	16 Apr 16
485	28.23	30.07		Rory Sinnott	U20	-4		Leamington	Worcester	2 Jul 16
486	28.18	30.67		Glenn Murray	U23	-1	Jenny Currie	East Sutherland	Livingston	10 Apr 16
487	28.17	28.17	PB	J Nalewabau				Army	Aldershot	8 Jun 16
488	28.14	28.14	PB	Connor Davison	U20	-6		Blackburn	Lancaster	2 Jul 16
489	28.11	38.46		Dave Stokes	V50	32		Deeside AAC	Bebington	6 Aug 16
490	28.09	32.95		Troy Kennedy	V40	21		Doncaster	Sutton Coldfield	10 Aug 16
491	28.05	28.05	PB	Winston Wright	U20	-4		Oxford Uni	Oxford	22 Oct 16
Resident Non UK Athletes
	49.31	51.11		Sean Breathnach	V35	15		Galway	Kingston	2 Jul 16
	44.09	46.42		Sergii Saraiev		11	Michael Martin	Trafford	Blackpool	19 Mar 16
	44.05	46.70		Kevin Wilson		4	Geoff Tyler	Chelmsford	Basingstoke	10 Jul 16
	43.58	45.66		Tomasz Napiorkowski	U23	-2	Michael Hughes	Banbury	Bedford	18 Jun 16
	42.64	42.64	PB	Raul Rinken	U23	-2		Thames Valley	Battersea	28 May 16
	41.19	42.89		Matthew Harris		5		Ashford AC	Ashford	9 Jul 16
	40.97	46.50		Alexander Leeming-Froudakis	U23	-2	Murray Grant	Bristol & West	Stoke Gifford	19 Apr 16
	39.73	39.73	PB	Remco Goetheer		2		Thames Valley	Basingstoke	6 Aug 16
	39.01	42.20		Alnis Kulikovs		11		Liverpool H	Sportcity	6 Aug 16
	38.61	39.90		Andrew Doyle		2		Liverpool H	Antrim	27 Aug 16
	38.20	38.20	PB	Waldemar Kvarnstrãm		2		Loughborough Students	Bedford	30 Apr 16
	36.91	38.77		Kaspars Kazemaks		10	Nick Phipps	Woking	Portsmouth	22 May 16
	35.65	39.71		Michael Bowler		2		Loughborough Students	Sheffield	19 Jun 16
	35.52	45.56		Garry Power	V50	32		Herne Hill	Tooting Bec	20 Aug 16
	34.70	41.41		Lukas Zambrzycki		11		Enfield & Haringey	Lee Valley	20 Aug 16
	33.05	35.79		Valerio D'Asta		9		Leeds City	Leeds	3 Jul 16
	32.90	34.66		Marcio Fernandes T44/F44		11	Allen Adamson	Bedford & County	Cardiff	7 May 16
	32.02	33.40		Tom Ikeda	V40	20		Belgrave	Norwich	20 Aug 16
	31.95	35.75		John Osazuwa	V35	13	Jamie Bath	Belgrave	Cosford	13 Jul 16
	30.81	30.81	PB	Raul Sosa San Frutos	U23	-2		Loughborough Students	Bedford	15 May 16
	29.92	38.75		Martin Michalcyk				Newham & Essex Beagles	Watford	9 Jul 16
	29.28	29.28	PB	Paul Herron	V55	35		City of Derry	Dublin (S), IRL	12 Jun 16
	29.21	31.72		Bernhard Jongejan	V45	23	Sabrina Mace	Walton	Southampton	20 Aug 16
	29.10	30.52		Baddar Echakhch	V35	14	Terry Adams	Victoria Park & Tower Hamlets	Mile End	22 May 16
	28.74	28.74	PB	Dmitrii Solomonov		5		Colchester & Tendring	Ashford	9 Jul 16
	28.38	28.38	PB	Vasile-Valeriu Chirita	V40	21	Anthony Christian Raine	Torbay	Exeter	8 May 16
	28.23	30.45		Giancarlo Marotta	V45	28		Guildford & Godalming	Birmingham	31 Jul 16