DT2K Men Overall 2024 to 28.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 67.73 | | | 67.86 | | Nick Percy | | 8 | Zane Duquemin | Shaftesbury Barnet | Ramona OK, USA | 6 Apr 24 |  |
UKA OLYMPIC STANDARD: 67.20 |
2 | 67.05 | | | 70.76 | | Lawrence Okoye | | 11 | Zane Duquemin | Croydon | Zagreb, CRO | 8 Sep 24 |  |
UKA OLYMPIC B STANDARD: 64.90 |
3 | 59.98 | | | 60.81 | | Chukwuemeka Osammor | | 1 | James Taylor | Sheffield & Dearne | Sportcity | 29 Jun 24 |  |
4 | 57.49 | | | 65.56 | | Gregory Thompson | | 8 | Neville Thompson | Shaftesbury Barnet | Peterborough | 24 Mar 24 |  |
5 | 57.23 | | | 57.30 | | James Tomlinson | | 2 | Ryan Spencer-Jones | Birchfield H | Birmingham | 21 Jul 24 |  |
6 | 56.45 | | | 56.45 | PB | Nick Wedderman | | 1 | Michael Martin | Liverpool H | Sportcity | 29 Jun 24 |  |
7 | 56.34 | | | 56.58 | | Rhys Allen | U23 | -3 | David Callaway | Newham & Essex Beagles | Fairfax VA, USA | 6 Apr 24 |  |
UK 10 TARGET: 56.00  |
8 | 53.77 | | | 59.84 | | George Evans | | 4 | Colin McCulloch | Shaftesbury Barnet | Loughborough | 17 Feb 24 |  |
9 | 52.84 | | | 57.49 | | Michael Jenkins F38/T38 | U23 | -3 | Ryan Spencer-Jones | Pembrokeshire | Cardiff | 16 Jun 24 |  |
10 | 52.47 | | | 53.85 | | Dillon Claydon | U23 | -2 | John Hillier | Blackheath & Bromley | Sportcity | 5 May 24 |  |
11 | 52.42 | | | 52.42 | PB | Piers Cameron | U23 | -3 | | Birchfield H | Hattiesburg MS, USA | 26 Apr 24 |  |
12 | 51.49 | | | 56.04 | | Mark Plowman | V35 | 17 | Garry Power | Woodford Green Essex Ladies | Woodford | 25 Jun 24 |  |
13 | 51.32 | | | 52.69 | | James Hedger | V35 | 18 | | Birchfield H | Birmingham | 22 Jun 24 |  |
14 | 50.72 | | | 51.81 | | Andrew Peck | | 3 | Andrew Neal | Glasgow Jaguars | Eton | 1 Jun 24 |  |
15 | 50.59 | | | 66.84 | | Brett Morse | V35 | 13 | Zane Duquemin | Cardiff | Sportcity | 29 Jun 24 |  |
16 | 50.55 | | | 54.79 | | Najee Fox | | 10 | | Birchfield H | Telford | 17 Aug 24 |  |
17 | 50.41 | | | 59.98 | | Tom Norman | V40 | 20 | | Hillingdon | Horspath | 14 Jul 24 |  |
18 | 50.29 | | | 50.29 | PB | Marcus Francis | | 11 | | Burton | Loughborough | 25 Aug 24 |  |
19 | 50.24 | | | 50.24 | PB | Reuben Vaughan | | 2 | Neville Thompson | Shaftesbury Barnet | Hendon | 7 Apr 24 |  |
20 | 49.98 | | | 49.98 | PB | James Wordsworth | U23 | -2 | Neil Ellerby | North Shields Poly | Middlesbrough | 9 Jun 24 |  |
21 | 49.41 | | | 49.41 | PB | Teddy Gannon | U20 | -4 | Garry Power | Windsor Slough Eton & Hounslow | Eton | 1 Jun 24 |  |
22 | 49.05 | | | 49.25 | | James Taylor | V40 | 20 | Ivan Washington | Sheffield & Dearne | Doncaster | 17 Aug 24 |  |
23 | 48.66 | | | 52.67 | | Jacob Matthews | | 11 | Paul Jensen | Halesowen | Worcester | 18 May 24 |  |
24 | 48.40 | | | 48.40 | PB | Zac Davies | U23 | -2 | Gregory Thompson | Harrow | Sportcity | 5 May 24 |  |
25 | 47.21 | | | 47.21 | PB | Jacob Foord | U20 | -5 | | Taunton | Exeter | 2 Jun 24 |  |
26 | 47.17 | | | 47.17 | PB | Bill Steel | U23 | -3 | James Taylor | Sheffield & Dearne | Sheffield | 13 Apr 24 |  |
27 | 47.10 | | | 49.50 | | Kane Aubrey | U23 | -1 | Stuart Carlaw | Harrow | Birmingham | 3 Aug 24 |  |
28 | 47.04 | | | 58.77 | | Angus McInroy | V35 | 15 | Hugh Murray | Shaftesbury Barnet | Crownpoint | 24 Feb 24 |  |
29 | 46.73 | | | 53.70 | | Joshua Douglas | | 1 | William Bushnell | Southampton | Sportcity | 5 May 24 |  |
30 | 46.65 | | | 64.93 | | Emeka Udechuku | V40 | 23 | | Colchester & Tendring | Chelmsford | 11 May 24 |  |
31 | 46.63 | | | 53.94 | | Osman Muskwe | V35 | 17 | Rafer Joseph | Windsor Slough Eton & Hounslow | Exeter | 10 Jul 24 |  |
32 | 46.42 | | | 46.42 | PB | Lewis Church | | 6 | David Hull | Tonbridge | Bedford | 3 Aug 24 |  |
33 | 46.24 | | | 49.10 | | Youcef Zatat | | 8 | Scott Rider | Woodford Green Essex Ladies | Birmingham | 3 Aug 24 |  |
34 | 46.06 | | | 48.99 | | Timi Babatunde | U20 | -4 | John Hillier | Dartford H | Dartford | 17 Aug 24 |  |
35 | 45.75 | | | 45.75 | PB | Jack Turner | | 1 | Francis Baker | Exeter | Fayetteville AR, USA | 3 May 24 |  |
36 | 45.73 | | | 49.98 | | Patrick Swan F20/T20 | | 5 | Ryan Spencer-Jones | Cornwall AC | Yate | 22 Jun 24 |  |
37 | 45.66 | | | 50.73 | | Gareth Winter | | 10 | Greg Beard | Gloucester | Yate | 14 Jul 24 |  |
38 | 45.56 | | | 56.19 | | Adam Phillips | | 1 | | Cardiff | Waverly IA, USA | 29 Mar 24 |  |
39 | 45.32 | | | 45.32 | PB | Jake Kerr | | 6 | David Campbell | Edinburgh AC | Grangemouth | 17 Aug 24 |  |
40 | 44.85 | | | 53.63 | | Mikun Adeniran | U20 | -5 | Ben Hazell | Basingstoke & Mid Hants | Woking | 15 Jun 24 |  |
41 | 44.84 | | | 44.84 | PB | Harry Kendall | | 6 | David Hull | Tonbridge | Birmingham | 28 Jul 24 |  |
42 | 44.71 | | | 44.71 | PB | Fabio Zamparelli T20/F20 | U23 | -2 | Greg Beard | Cornwall AC | Uppsala, SWE | 14 Jun 24 |  |
43 | 44.41 | | | 50.87 | | Christopher Linque | V35 | 14 | | Woodford Green Essex Ladies | Woodford | 25 Jun 24 |  |
44 | 44.36 | | | 44.96 | | Andrew Bowsher | | 1 | Duncan Flockhart | Inverness | Easton PA, USA | 30 Mar 24 |  |
45 | 43.83 | | | 47.14 | | Duane Jibunoh | | 7 | Sam Harrison | Chelmsford | Carshalton | 17 Aug 24 |  |
46 | 43.79 | | | 48.04 | | Greg Beard | V40 | 20 | Mark Chapman | Newham & Essex Beagles | Chelmsford | 1 Jun 24 |  |
46 | 43.79 | | | 45.94 | | Shay Tarbit | U23 | -2 | Barry Hawksworth | Derby | Doncaster | 17 Aug 24 |  |
48 | 43.57 | | | 43.57 | PB | Cameron Hale | | 3 | | Bournemouth | Bournemouth | 18 May 24 |  |
49 | 43.56 | | | 47.06 | | Caden Uzoigwe | U20 | -4 | Michael Martin | Trafford | Sportcity | 5 May 24 |  |
50 | 43.53 | | | 45.21 | | Andre Pereira Carneiro | U23 | -1 | Gary Herrington | Thames Valley | Sportcity | 5 May 24 |  |
51 | 43.44 | | | 43.44 | PB | Ikechi Mere | U23 | -1 | | Cambridge Uni | Oxford | 18 May 24 |  |
52 | 43.17 | | | 43.17 | PB | Evan Campbell | | 1 | Dale Garland | Shaftesbury Barnet | St. Clement | 20 Jun 24 |  |
53 | 42.63 | | | 42.63 | PB | Sammy Ball | U23 | -3 | Michael Dyer | Reading AC | Birmingham | 28 Jul 24 |  |
54 | 42.58 | | | 46.31 | | Mark Quigley | V45 | 28 | | Seaton | Grangemouth | 17 Aug 24 |  |
55 | 42.53 | | | 42.53 | PB | Jami Schlueter | U23 | -1 | | Shaftesbury Barnet | Eugene OR, USA | 6 Jun 24 |  |
56 | 42.52 | | | 42.52 | PB | Owen Garrett | U17 | -7 | Paul Filer | Yate | Yate | 14 Jul 24 |  |
57 | 42.45 | | | 42.45 | PB | Jonathan Briggs | | 5 | | BRAT | Rugby | 17 Aug 24 |  |
58 | 42.28 | | | 44.25 | | Patrick Morgan | U23 | -2 | | Hereford | Sportcity | 5 May 24 |  |
59 | 42.23 | | | 42.23 | PB | Ram Choudhury | | 4 | | Belgrave | Kingston | 7 Jul 24 |  |
60 | 42.16 | | | 42.31 | | Gabor Kiss | V40 | 22 | Neville Thompson | Shaftesbury Barnet | Battersea Park | 1 Jun 24 |  |
61 | 42.15 | | | 42.15 | PB | Harry Draper-Barr | U23 | -3 | | Winchester | Winchester | 14 Apr 24 |  |
62 | 42.06 | | | 45.23 | | Forrest Francis | | 7 | Glenys Morton | Leicester | Banbury | 14 Jul 24 |  |
63 | 42.05 | | | 42.11 | | Christopher Bainbridge | | 7 | Philip Garner | Grantham AC | Newark | 17 Aug 24 |  |
64 | 42.01 | | | 42.01 | PB | Craig Moncur | U23 | -2 | Jade Surman | Shaftesbury Barnet | Birmingham | 28 Jul 24 |  |
64 | 42.01 | | | 42.01 | PB | James Tate | | 4 | Thomas Clough | Bingley | Cleckheaton | 7 Aug 24 |  |
66 | 41.83 | | | 41.83 | PB | Edward Jeans | | 4 | Bob Welfare | Preston | Stretford | 18 May 24 |  |
67 | 41.68 | | | 41.68 | PB | Brydon Duncan | U23 | -3 | Garry Power | Blackheath & Bromley | Bromley | 17 Aug 24 |  |
68 | 41.58 | | | 42.34 | | Conrad Winter | U20 | -4 | | City of Norwich | Winchester | 17 Aug 24 |  |
69 | 41.55 | | | 53.21 | | Devon Douglas | | 13 | | Woodford Green Essex Ladies | Woodford | 25 Jun 24 |  |
70 | 41.53 | | | 41.53 | PB | Stephen Simmons | U23 | -2 | Darren Hatton | Tonbridge | Hexham | 30 Jun 24 |  |
71 | 41.48 | | | 47.78 | | Stuart Smith | V35 | 13 | | Boston | Hull | 15 Jun 24 |  |
72 | 41.44 | | | 41.44 | PB | Adam Rutter F44 | U20 | -4 | Gregory Thompson | Worcester | Sportcity | 5 May 24 |  |
73 | 41.33 | | | 43.43 | | Ben Wade | | 2 | Carolyn Franks | Cheltenham | Cheltenham | 7 Apr 24 |  |
74 | 41.31 | | | 43.33 | | Philip Kastner | | 1 | Adrian Hemery | Thames Valley | Eton | 8 Jun 24 |  |
75 | 41.19 | | | 46.12 | | Benjamin Acton | | 2 | | Burton | Telford | 17 Aug 24 |  |
76 | 41.15 | | | 43.00 | | Simon Brown | V35 | 14 | | Telford AC | Burton | 14 Jul 24 |  |
77 | 40.99 | | | 41.89 | | Joel McFarlane | | 2 | John Mcfarlane | Arbroath & District | Eugene OR, USA | 6 Jun 24 |  |
78 | 40.96 | | | 40.96 | PB | Oliver Graham | | 1 | Robert Earle | Chelmsford | Chelmsford | 1 Jun 24 |  |
79 | 40.69 | | | 40.69 | PB | Kristian Brown | | 4 | Greg Richards | Chelmsford | Horspath | 30 Jun 24 |  |
80 | 40.54 | | | 40.54 | PB | Douglas Noel | | 1 | Darren Hatton | Invicta East Kent | Gillingham | 15 Sep 24 |  |
81 | 40.47 | | | 40.47 | PB | Edward Foy | U23 | -3 | Dennis Johnson | Bedford & County | Bedford | 3 Aug 24 |  |
82 | 40.22 | | | 45.01 | | Thomas Bullen | | 10 | | South London | Swindon | 17 Aug 24 |  |
83 | 40.13 | | | 40.13 | PB | Logan Mitchell | U20 | -5 | Jim Green | Kilmarnock | Woodford | 7 Jul 24 |  |
83 | 40.13 | | | 40.13 | PB | Aaron Marlow | U23 | -2 | | Kingston & Poly | Bedford | 3 Aug 24 |  |
UK 100 TARGET: 40.00  |
85 | 39.99 | | | 42.15 | | Tyler Pattison | U23 | -3 | Graham Arnold | City of Portsmouth | Portsmouth | 18 May 24 |  |
86 | 39.92 | | | 39.92 | PB | Adam Hoole | U23 | -2 | | Team East Lothian | Grangemouth | 20 Apr 24 |  |
87 | 39.86 | | | 39.86 | PB | Zack Grinsted | U23 | -3 | Geoff Capes | Luton | Loughborough | 25 Aug 24 |  |
88 | 39.74 | | | 45.56 | | Andrew Knight | | 1 | David Callaway | Southampton | Eton | 15 Jun 24 |  |
89 | 39.62 | | | 40.83 | | Josh Tyler | U23 | -1 | Graham Moncur | Tavistock | Exeter | 21 Apr 24 |  |
90 | 39.59 | | | 39.59 | PB | Aled Price | | 7 | Edward Thompson | Swansea | Bedford | 3 Aug 24 |  |
91 | 39.56 | | | 43.15 | | Caius Joseph | | 3 | Rafer Joseph | Basingstoke & Mid Hants | Birmingham | 28 Jul 24 |  |
92 | 39.51 | | | 41.69 | | Anthony Kent | | 2 | Jim Kerrigan | Blackburn | Blackburn | 18 May 24 |  |
93 | 39.38 | | | 44.32 | | Liam Reveley | | 4 | Liane Brown | Jarrow & Hebburn | Middlesbrough | 11 May 24 |  |
93 | 39.38 | | | 39.38 | PB | Charlie Williams | U23 | -1 | Greg Beard | Windsor Slough Eton & Hounslow | Bromley | 17 Aug 24 |  |
95 | 39.37 | | | 39.37 | PB | Louis Tutcher | U20 | -6 | Matt Spicer | Yate | Yate | 22 Jun 24 |  |
96 | 39.36 | | | 42.47 | | Stephen McCauley | V50 | 28 | | Oxford City | Horspath | 14 Jul 24 |  |
97 | 39.31 | | | 39.31 | PB | Alister Mackay | U23 | -2 | Jamie Bowie | Team East Lothian | Birmingham | 28 Jul 24 |  |
98 | 39.23 | | | 39.23 | PB | Ryan Wells | U20 | -4 | Alex Wells | Wycombe | Dartford | 17 Aug 24 |  |
99 | 38.94 | A | | 38.94 | PB | Donovan Capes | U20 | -4 | Lewis Capes | Peterborough & Nene Valley | Grand Junction CO, USA | 13 Apr 24 |  |
100 | 38.87 | | | 41.34 | | Justin Tarrant | | 6 | | Crawley | Crawley | 22 Jun 24 |  |
101 | 38.83 | | | 41.56 | | Oliver Beach | U23 | -2 | | Brighton & Hove | Bromley | 17 Aug 24 |  |
102 | 38.75 | | | 39.16 | | Sam Mace | | 2 | Paul Dickenson | Walton | Nuneaton | 5 Jun 24 |  |
103 | 38.71 | | | 41.73 | | Alfie Williams | U23 | -2 | Allan Williams | West Norfolk | Loughborough | 20 Apr 24 |  |
104 | 38.68 | | | 52.00 | | Rafer Joseph | V55 | 34 | | Basingstoke & Mid Hants | Yate | 22 Jun 24 |  |
105 | 38.62 | | | 41.08 | | Dominic Brennan | U23 | -3 | | Barnsley AC | Newark | 14 Jul 24 |  |
106 | 38.53 | | | 40.09 | | Stuart Bladon | U23 | -1 | Adrian Hemery | Team Kennet | Lewisburg PA, USA | 4 May 24 |  |
107 | 38.47 | | | 42.93 | | Jonathan Magbadelo | | 6 | Paul Head | Dartford H | Eltham | 19 Jun 24 |  |
108 | 38.40 | | | 38.40 | PB | Lee Thornton | V35 | 17 | | Wolverhampton & Bilston | Nuneaton | 18 Jul 24 |  |
109 | 38.39 | | | 38.39 | PB | Patrick McLean-Tattan | U20 | -4 | | Havering | Bedford | 3 Aug 24 |  |
110 | 38.33 | | | 38.33 | PB | Billy Praim-Singh | | 3 | Robert Earle | Southend | Basildon | 14 Jul 24 |  |
111 | 38.16 | | | 38.33 | | Isaac Murray | U23 | -2 | Paul Gair | Mansfield | Exeter | 2 Jun 24 |  |
111 | 38.16 | | | 39.93 | | Charlie Ashdown-Taylor | | 3 | Andrew Hughes | Bracknell AC | Winchester | 17 Aug 24 |  |
113 | 37.98 | | | 40.62 | | Damian Larrington | V40 | 20 | | Bedford & County | Bedford | 5 Jun 24 |  |
114 | 37.97 | | | 37.97 | PB | Christoper Kay D | | 11 | | Leicester | Nuneaton | 8 Jun 24 |  |
115 | 37.94 | | | 38.18 | | Hugh Williams | | 7 | | Woodford Green Essex Ladies | Grays | 15 Jun 24 |  |
116 | 37.93 | | | 38.09 | | George Asprey | U23 | -2 | Rafer Joseph | Basingstoke & Mid Hants | Yate | 22 Jun 24 |  |
117 | 37.90 | | | 40.81 | | Tom Pearson | | 11 | | Charnwood | Corby | 11 May 24 |  |
118 | 37.88 | | | 37.88 | PB | Oscar Bryce | | 5 | Ian Cooley | Hallamshire | Burton | 22 Jul 24 |  |
119 | 37.85 | | | 37.85 | PB | Toks Akanbi-Mortimer | U20 | -4 | Mike Guest | Cardiff | Yate | 22 Jun 24 |  |
120 | 37.79 | | | 38.52 | | Jordan Davies | | 6 | | Luton | Luton | 15 Jun 24 |  |
121 | 37.75 | | | 38.29 | | Nathan Bushnell | U23 | -1 | Geoff Tyler | Chelmsford | Winchester | 17 Aug 24 |  |
122 | 37.74 | | | 37.74 | PB | Rory Kelly | | 5 | Paul Kelly | Woking | Dartford | 17 Aug 24 |  |
123 | 37.73 | | | 38.83 | | Chris Patterson | V35 | 17 | | Marlborough Athletics | Andover | 14 Jul 24 |  |
124 | 37.70 | | | 41.23 | | Alastair Stanley | | 7 | | Belgrave | Twickenham | 15 Jun 24 |  |
125 | 37.65 | | | 37.65 | PB | Joshua Horn | | 9 | Malcolm Rogers | Havant | Horsham | 14 Jul 24 |  |
126 | 37.56 | | | 37.56 | PB | Owen Sproston | U23 | -2 | Gary Myles | City of Stoke | Telford | 17 Aug 24 |  |
127 | 37.55 | | | 37.55 | PB | Fenton Bishop-Timings | U23 | -1 | Kevin Murch | Rugby & Northampton | Birmingham (U) | 7 Sep 24 |  |
128 | 37.49 | | | 37.49 | PB | Oliver Adnitt | U23 | -2 | | Kingston upon Hull | Hull | 13 Apr 24 |  |
129 | 37.48 | | | 38.97 | | Henry Collins | U23 | -3 | | Crawley | Swindon | 17 Aug 24 |  |
130 | 37.40 | | | 38.31 | | Gabe Lamb | U23 | -3 | Neville Thompson | Shaftesbury Barnet | Lee Valley | 10 Feb 24 |  |
131 | 37.37 | | | 37.37 | PB | Matthew Smith | | 4 | Julia Machin | Brighton & Hove | Southampton | 18 May 24 |  |
132 | 37.28 | | | 46.54 | | Oyare Aneju | U23 | -2 | | | Cambridge | 19 Oct 24 |  |
133 | 37.23 | | | 42.78 | | Ian McMullan | V45 | 24 | | North Down | Belfast | 26 May 24 |  |
134 | 37.22 | | | 37.33 | | Shaun Kerry | | 1 | Dave Smith | Kingston upon Hull | Hull | 21 Aug 24 |  |
135 | 37.18 | | | 37.18 | PB | Sulaiman Ouiles | U20 | -4 | Paul Harrison | Cheltenham | Birmingham (U) | 7 Sep 24 |  |
136 | 37.10 | | | 37.10 | PB | Godwin Mutandwa | U17 | -7 | Sebastian Wadlow | Dacorum | Hemel Hempstead | 17 Aug 24 |  |
136 | 37.10 | | | 48.38 | | Roger Skedd | V40 | 20 | Geoff Tyler | Chelmsford | Milton Keynes | 15 Sep 24 |  |
138 | 37.07 | | | 37.07 | PB | Sam Black | | 10 | | Poole AC | Exeter | 30 Jun 24 |  |
139 | 37.05 | | | 38.43 | | Kieran Valley | | 1 | | Birchfield H | Yate | 18 Aug 24 |  |
140 | 37.04 | | | 37.04 | PB | Tony Higbee | V40 | 19 | | Basingstoke & Mid Hants | Exeter | 10 Jul 24 |  |
140 | 37.04 | | | 48.01 | | Ben Hazell | V35 | 18 | Rafer Joseph | Basingstoke & Mid Hants | Horspath | 7 Sep 24 |  |
142 | 37.00 | | | 38.84 | | Nathan Roach | | 12 | Bob Gaisie | Sale Harriers Manchester | Middlesbrough | 9 Jun 24 |  |
143 | 36.94 | | | 40.82 | | Paul Derrien | V50 | 31 | | St. Mary's Richmond | Crawley | 22 Jun 24 |  |
144 | 36.91 | | | 38.75 | | Alex Carlyle | | 2 | Gwennan Lewis | Charnwood | Loughborough | 15 May 24 |  |
145 | 36.74 | | | 38.75 | | Cal McLennan | | 3 | Rafer Joseph | Basingstoke & Mid Hants | Southampton | 18 May 24 |  |
146 | 36.63 | | | 40.78 | | Euan Urquhart | | 4 | | Glasgow Jaguars | Grangemouth | 25 May 24 |  |
147 | 36.60 | | | 36.60 | PB | Alexander Cotton | | 4 | | Jersey | St. Clement | 20 Jun 24 |  |
148 | 36.57 | | | 36.57 | PB | Joshua Bain F37/T37 | | 7 | Kevin Bain | Leamington | Leamington | 13 Apr 24 |  |
149 | 36.53 | | | 37.56 | | Alex Blake-Martin | U23 | -1 | | Radley | Kingston | 17 Aug 24 |  |
150 | 36.39 | | | 42.71 | | Chris Line | | 9 | Ivan Washington | Dacorum | Hemel Hempstead | 17 Aug 24 |  |
151 | 36.35 | | | 36.35 | PB | Stephen Bates | U23 | -2 | Paul Harrison | Nuneaton | Hexham | 30 Jun 24 |  |
152 | 36.32 | | | 48.12 | | Roger Bate | V40 | 19 | | Trafford | Horspath | 26 May 24 |  |
153 | 36.30 | | | 37.47 | | Jordan Kelly | | 2 | Nicholas Kelly | Liverpool Pembroke Sefton | Wrexham | 14 Jul 24 |  |
154 | 36.27 | | | 36.27 | PB | Ryan Bonifas | | 9 | Rafer Joseph | Basingstoke & Mid Hants | Nuneaton | 5 Jun 24 |  |
155 | 36.25 | | | 39.59 | | Howard Bell | | 4 | John Lane | Woodford Green Essex Ladies | York | 5 Jun 24 |  |
156 | 36.24 | | | 44.04 | | David Dowson | V40 | 23 | | New Marske | Morpeth | 29 Jun 24 |  |
157 | 36.15 | | | 36.15 | PB | Remy Weinbrecht | U20 | -4 | Greg Richards | Highgate | Parliament Hill | 15 Jun 24 |  |
158 | 36.13 | | | 47.71 | | David Dawson | V40 | 18 | | Newquay & Par | Par | 13 Apr 24 |  |
159 | 36.12 | | | 36.12 | PB | William Lacey | U20 | -5 | Jessica Arnison | Leigh | Warrington | 24 Aug 24 |  |
160 | 36.11 | | | 39.09 | | Elliot Thompson | | 10 | Greg Richards | Enfield & Haringey | Azusa CA, USA | 12 Apr 24 |  |
160 | 36.11 | | | 36.11 | PB | Dakota Sattar | U23 | -3 | | Glasgow Jaguars | Grangemouth | 20 Apr 24 |  |
162 | 36.10 | | | 39.72 | | Troy McConville | U23 | -1 | | Windsor Slough Eton & Hounslow | Dundee | 14 Jul 24 |  |
163 | 36.09 | | | 44.19 | | Liam McIntyre | V45 | 26 | | Edinburgh AC | Kilmarnock | 11 May 24 |  |
164 | 36.05 | | | 39.59 | | Greg Pell | V50 | 29 | Edel Meagher | Scunthorpe Harriers AC | Scunthorpe | 23 Mar 24 |  |
165 | 36.04 | | | 39.79 | | Ashley Pritchard | V45 | 23 | Alexander Wort | Macclesfield | Sportcity | 14 Jul 24 |  |
166 | 36.02 | | | 47.94 | | Daniel Brunt | V45 | 26 | Geoff Capes | Sheffield & Dearne | Derby | 12 May 24 |  |
167 | 35.89 | | | 35.89 | PB | Rhys Jackson | | 2 | Mike Corden | Doncaster | Doncaster | 18 May 24 |  |
168 | 35.75 | | | 38.25 | | Donavan Webster | | 8 | Colin Christie | Montrose & District | Aberdeen | 7 Jul 24 |  |
169 | 35.66 | | | 41.65 | | James Lelliott | | 9 | | Harrow | Eton | 1 Jun 24 |  |
170 | 35.55 | | | 35.55 | PB | Brian Lynch | | 1 | | Sale Harriers Manchester | Sportcity | 8 May 24 |  |
171 | 35.49 | | | 39.13 | | Finley Hanham | U20 | -4 | Bob Broadbridge | Reading AC | Kingston | 17 Aug 24 |  |
172 | 35.44 | | | 37.93 | | Josh Knox | U23 | -1 | Simon Forster | Leigh | Blackburn | 17 Aug 24 |  |
173 | 35.28 | | | 40.81 | | Scott Jones | | 8 | Michael Martin | Trafford | Bedford | 3 Aug 24 |  |
174 | 35.24 | | | 35.24 | PB | Paul Williams | V45 | 25 | | Charnwood | Nuneaton | 1 Sep 24 |  |
175 | 35.18 | | | 35.18 | PB | Otis Koch-O'rorke | U20 | -4 | Kathryn Woodcock | Oxford City | Loughborough | 14 Apr 24 |  |
176 | 35.16 | | | 35.16 | PB | Kevin Baker | V60 | 40 | Bob Willows | Brighton & Hove | Canterbury | 28 Sep 24 |  |
177 | 35.12 | | | 35.12 | PB | William Reid | U20 | -4 | Sam Stanislaus | City of York | Doncaster | 17 Aug 24 |  |
178 | 35.08 | A | | 35.08 | PB | Harry Crosby | U23 | -2 | Andrew Fisher | Winchester | Canyon TX, USA | 21 Apr 24 |  |
179 | 35.04 | | | 35.04 | PB | Aaron York | | 6 | Vespa Ellis | Basildon | Chelmsford | 18 May 24 |  |
180 | 34.99 | | | 38.65 | | Martin Lloyd | V40 | 22 | John Bancroft | Bexley | Dartford | 19 Jul 24 |  |
181 | 34.97 | | | 44.07 | | Steven Marlow | V35 | 18 | | Cambridge H | Bromley | 17 May 24 |  |
182 | 34.94 | | | 34.94 | PB | Hayden Blunn | U20 | -5 | Alexander Wort | Macclesfield | Macclesfield | 15 Jun 24 |  |
183 | 34.91 | | | 39.96 | | Simon Achurch | V45 | 28 | | Peterborough & Nene Valley | King's Lynn | 5 Jun 24 |  |
184 | 34.80 | | | 40.43 | | Arpad Vermes | | 8 | Mike Winch | Brighton & Hove | Bromley | 17 Aug 24 |  |
185 | 34.78 | | | 34.78 | PB | Luke Walker | U17 | -6 | | Crawley | Crawley | 14 Jul 24 |  |
186 | 34.75 | | | 34.75 | PB | Neil Grover | V60 | 40 | | Brighton & Hove | Canterbury | 28 Sep 24 |  |
187 | 34.73 | | | 34.73 | PB | Sebastian Valentine | U20 | -4 | Michael Martin | Trafford | Stretford | 18 May 24 |  |
188 | 34.67 | | | 34.67 | PB | James Moncrieff | V40 | 20 | | Southend | Chelmsford | 18 May 24 |  |
189 | 34.60 | | | 43.96 | | Garry Newton | V45 | 24 | | Isle of Wight | Horspath | 26 May 24 |  |
190 | 34.52 | | | 37.37 | | Declan Manning T20/F20 | | 10 | Kevin Manning | City of Norwich | Norwich | 23 Jun 24 |  |
191 | 34.51 | | | 34.76 | | Alex Clegg | | 4 | Ian Grant | BRAT | Rugby | 17 Aug 24 |  |
192 | 34.50 | | | 37.73 | | John Twiddle | V55 | 34 | | Kingston upon Hull | Hull | 15 Jun 24 |  |
193 | 34.49 | | | 49.20 | | Gareth Cook | V55 | 33 | Robert Earle | Kingston & Poly | Kingston | 11 May 24 |  |
194 | 34.45 | | | 42.17 | | Richard Woodhall | V40 | 22 | | Dudley & Stourbridge | Worcester | 18 May 24 |  |
195 | 34.41 | | | 35.70 | | Joe Thompson | U23 | -3 | | Dacorum | Finsbury Park | 18 May 24 |  |
196 | 34.34 | | | 34.34 | PB | George Rogers | | 2 | | City of Portsmouth | Bedford | 3 Aug 24 |  |
197 | 34.32 | | | 39.07 | | Samuel Boulton | | 5 | Ken Holmes | Bristol & West | Yate | 18 Aug 24 |  |
198 | 34.31 | | | 34.45 | | Jake Sisson | U23 | -2 | | Charnwood | Nuneaton | 8 Jun 24 |  |
199 | 34.14 | | | 34.14 | PB | Elliot Armstrong | | 2 | | Leeds City | Derby | 15 Jun 24 |  |
200 | 34.12 | | | 35.46 | | Jamie Potton-Burrell | | 6 | | Luton | Watford | 11 May 24 |  |
201 | 34.11 | | | 34.11 | PB | William Richards-Baldwin | U17 | -8 | Lorraine Shaw | Gloucester | Birmingham (U) | 7 Sep 24 |  |
202 | 34.06 | | | 35.24 | | Charlie Shepherd | | 3 | | Banbury | Horspath | 12 May 24 |  |
203 | 34.01 | | | 34.01 | PB | Aaron McKeown | V35 | 16 | | Thanet AC | Crawley | 18 May 24 |  |
204 | 33.95 | | | 39.96 | | Graham Holder | V50 | 30 | | Bexley | Grays | 15 Jun 24 |  |
205 | 33.91 | | | 34.94 | | Will Scott | | 1 | | West Cheshire | Blackburn | 18 May 24 |  |
206 | 33.85 | | | 36.56 | | Michael Dyer | V35 | 18 | | Reading AC | Björlanda, SWE | 18 Aug 24 |  |
207 | 33.80 | | | 34.14 | | Jordan Mitchell | | 8 | Ted Grey | Sutton-in-Ashfield | Burton | 14 Jul 24 |  |
208 | 33.73 | | | 33.73 | PB | Matthew Houlden | | 10 | Lee Bowker | Ipswich | Dartford | 17 Aug 24 |  |
209 | 33.67 | | | 33.67 | PB | Felix Taylor | U23 | -2 | Michael Martin | Chorley ATC | Bury | 25 Jun 24 |  |
209 | 33.67 | | | 34.16 | | Gary Still | | 8 | | Preston | Blackpool | 15 Sep 24 |  |
211 | 33.52 | | | 33.52 | PB | James Simms | U23 | -1 | Mike Corden | Doncaster | Doncaster | 18 May 24 |  |
212 | 33.47 | | | 33.47 | PB | Will Jump | U23 | -2 | Mike Winch | Brighton & Hove | Birmingham (U) | 27 Apr 24 |  |
213 | 33.44 | | | 40.59 | | Max Hall | V35 | 16 | | Peterborough & Nene Valley | Wimbledon | 13 Apr 24 |  |
214 | 33.22 | | | 38.86 | | Roger Hunter | V45 | 26 | | St. Albans AC | Hemel Hempstead | 17 Aug 24 |  |
215 | 33.19 | | | 38.39 | | John Dickinson | V40 | 19 | Bill Jewers | Basingstoke & Mid Hants | Basingstoke | 28 Sep 24 |  |
216 | 33.15 | | | 33.15 | PB | Bobby Pitman | U20 | -6 | | Stevenage & North Herts | Stevenage | 15 Jun 24 |  |
217 | 33.14 | | | 33.14 | PB | Terry Selway | V60 | 39 | | Nuneaton | Banbury | 14 Jul 24 |  |
218 | 33.11 | | | 35.84 | | Nathan Morrissey | U23 | -3 | | Kingston & Poly | Kingston | 17 Aug 24 |  |
219 | 33.02 | | | 33.02 | PB | Matthew Hilditch | | 7 | | Oldham & Royton | Bury | 25 Jun 24 |  |
220 | 32.99 | | | 39.48 | | Josh Mouland | V35 | 14 | | Sale Harriers Manchester | Blackburn | 18 May 24 |  |
221 | 32.94 | | | 42.64 | | Peter Roberts | V50 | 31 | | Swansea | Carmarthen | 20 Jun 24 |  |
222 | 32.83 | | | 33.94 | | Malcolm Bourne | V45 | 26 | | Yate | Yate | 21 Jul 24 |  |
223 | 32.82 | | | 32.95 | | Daniel Burdett | | 11 | | Chesterfield | Rotherham | 17 Aug 24 |  |
224 | 32.76 | | | 33.70 | | Stuart Hart | V40 | 20 | | New Marske | Middlesbrough | 11 May 24 |  |
225 | 32.74 | | | 33.63 | | David Bush | | 10 | Tim Needham | Peterborough & Nene Valley | Ware | 17 Aug 24 |  |
225 | 32.74 | | | 32.74 | PB | Charlie Hickling | | 3 | | Yate | Basingstoke | 28 Sep 24 |  |
227 | 32.66 | | | 35.16 | | Grant Henderson | V45 | 24 | | Elswick | Whitley Bay | 18 May 24 |  |
228 | 32.64 | | | 36.61 | | George Whittaker | U23 | -3 | | Blackburn | Birmingham | 28 Jul 24 |  |
229 | 32.56 | | | 43.03 | | David Bauer | V55 | 36 | Geoff Tyler | Harlow AC | Stevenage | 18 May 24 |  |
230 | 32.49 | | | 32.49 | PB | Glenn Aspindle | | 4 | | Spenborough | Horspath | 30 Jun 24 |  |
231 | 32.48 | | | 32.48 | PB | Harry Blake | U23 | -2 | Clive Thomson | Medway & Maidstone | Gillingham | 14 Jul 24 |  |
232 | 32.47 | | | 35.41 | | Thomas Brierley | | 2 | | Guernsey | St. Peter Port | 19 May 24 |  |
233 | 32.45 | | | 35.45 | | Allan Leiper | V60 | 42 | Allan Williams | Aldershot, Farnham & District | Portsmouth | 11 May 24 |  |
234 | 32.43 | | | 36.09 | | Jason Kingwell | V50 | 32 | | Herts Phoenix | Bedford | 3 Aug 24 |  |
235 | 32.42 | | | 36.33 | | George Ingram | U20 | -5 | | Bournemouth | Poole | 17 Aug 24 |  |
236 | 32.41 | | | 32.41 | PB | Kieran Foxall | | 12 | | Royal Air Force | Nuneaton | 18 Jul 24 |  |
237 | 32.40 | | | 37.97 | | Joshua Wise | | 1 | David Callaway | Basingstoke & Mid Hants | Yeovil | 7 Jul 24 |  |
238 | 32.33 | | | 36.87 | | James Tufnell | | 8 | | Belgrave | Crawley | 22 Jun 24 |  |
239 | 32.29 | | | 33.78 | | Scott Ram | | 3 | Paul Harrison | Amber Valley & Erewash | Hexham | 30 Jun 24 |  |
240 | 32.26 | | | 35.50 | | Matthew Savage | V35 | 17 | Thomas Clough | Bingley | Cleckheaton | 17 Aug 24 |  |
241 | 32.22 | | | 34.38 | | Mark Andrews | V35 | 13 | | Hercules Wimbledon | Kingston | 6 Apr 24 |  |
242 | 32.18 | | | 32.98 | | Charlie Elford Pond | U20 | -5 | Eric Davison | Winchester | Eton | 15 Jun 24 |  |
243 | 32.09 | | | 34.64 | | Wesley Smith | V45 | 23 | | Veterans | Björlanda, SWE | 15 Aug 24 |  |
244 | 32.08 | | | 36.26 | | David McKay | V40 | 22 | | West Cheshire | Macclesfield | 11 May 24 |  |
245 | 32.05 | | | 36.96 | | Jasyn Savage | V45 | 27 | Greg Beard | Macclesfield | Macclesfield | 11 May 24 |  |
246 | 32.03 | | | 34.07 | | Mark Beer | V40 | 22 | | Chesterfield | Derby | 12 May 24 |  |
247 | 31.94 | | | 39.96 | | Maurice Hicks | V50 | 32 | | City of Salisbury | Salisbury | 14 Jul 24 |  |
248 | 31.90 | | | 32.16 | | William Hodi | U23 | -2 | | Liverpool H | Birmingham | 28 Jul 24 |  |
249 | 31.79 | | | 37.23 | | Phillip Jones | | 10 | | Bingley | Cleckheaton | 18 May 24 |  |
250 | 31.75 | | | 31.75 | PB | Leslie Parkes | | 6 | Eric Davison | Winchester | Eton | 15 Jun 24 |  |
251 | 31.66 | | | 31.66 | PB | Jack Partridge | | 2 | Glenys Morton | Leicester | Corby | 11 May 24 |  |
252 | 31.64 | | | 31.64 | PB | Bryce Farmer-Beasley | U20 | -5 | | City of York | York | 18 May 24 |  |
253 | 31.60 | | | 38.64 | | Damon Cripps | V50 | 32 | Michael Martin | Worcester | Nuneaton | 1 Sep 24 |  |
254 | 31.59 | | | 31.59 | PB | Cormack Lever | | 6 | | Bedale & Aiskew | Shildon | 3 Aug 24 |  |
255 | 31.50 | | | 34.39 | | Harry Booker | U23 | -2 | Cheryl Angell | Team Kennet | Reading | 11 May 24 |  |
256 | 31.48 | | | 43.13 | | Ali Bajwa | V50 | 31 | | Cambridge & Coleridge | Cambridge | 14 Jul 24 |  |
256 | 31.48 | | | 31.88 | | Lexx McConville | U23 | -3 | | Windsor Slough Eton & Hounslow | Dundee | 14 Jul 24 |  |
258 | 31.37 | | | 33.50 | | Jake Darby | | 3 | | Spenborough | Cleckheaton | 7 Aug 24 |  |
258 | 31.37 | | | 32.20 | | Derek Philbey | | 8 | Bob Broadbridge | Newbury | Swindon | 12 Oct 24 |  |
260 | 31.33 | | | 31.33 | PB | Reigan Kinder | U20 | -6 | | City of Stoke | Stoke | 18 May 24 |  |
261 | 31.31 | | | 51.26 | | Andy Kruszewski | V65 | 43 | John Hillier | Cambridge H | Ashford | 11 May 24 |  |
261 | 31.31 | | | 31.31 | PB | Jonny Cotterill | U20 | -6 | | North Shields Poly | Shildon | 14 Jul 24 |  |
263 | 31.27 | | | 31.27 | PB | Chris Kent | V50 | 28 | | West Suffolk | Basildon | 14 Jul 24 |  |
264 | 31.20 | | | 34.10 | | Thomas Smith | U23 | -2 | | Huntingdonshire | Cambridge | 11 May 24 |  |
265 | 31.19 | | | 34.38 | | Ben Pitts | U23 | -3 | Julie Feeney | Amber Valley & Erewash | Birmingham | 28 Jul 24 |  |
266 | 31.10 | | | 32.31 | | James Grove | | 10 | | Herts Phoenix | Ware | 17 Aug 24 |  |
267 | 31.09 | | | 34.35 | | Mark Roberts | V50 | 33 | | Kingston & Poly | Crawley | 14 Jul 24 |  |
268 | 31.02 | | | 31.49 | | Lewis Parsons | | 5 | James Bridge | Thanet AC | Crawley | 18 May 24 |  |
269 | 31.00 | | | 31.16 | | Alex Fitzpatrick | | 9 | Eric Davison | Havant | Horsham | 14 Jul 24 |  |
270 | 30.89 | | | 40.61 | | Aaron Edwards | V35 | 16 | | Woodford Green Essex Ladies | Chelmsford | 11 May 24 |  |
271 | 30.83 | | | 46.85 | | Chris Dack | V40 | 20 | Mike Winch | Kingston & Poly | Kingston | 7 Jul 24 |  |
272 | 30.82 | | | 32.73 | | Neil Edwards | V45 | 23 | | Wrexham | Liverpool | 17 Aug 24 |  |
273 | 30.77 | | | 30.77 | PB | Matthew Harper | | 8 | | East Cheshire | Blackpool | 17 Aug 24 |  |
274 | 30.72 | | | 30.72 | PB | Sam Coupland | U23 | -3 | Graham Pilkington | Southport Waterloo | Charleston IL, USA | 10 May 24 |  |
275 | 30.61 | | | 30.61 | PB | Amir Sarvestani T11/F11 | V35 | 17 | | Blackheath & Bromley | Sportcity | 24 Aug 24 |  |
276 | 30.60 | | | 34.24 | | Harvey Fordham | U23 | -3 | Elizabeth Bignell | Paddock Wood | Lewes | 15 Jun 24 |  |
277 | 30.57 | | | 33.34 | | Mark McEvoy | V35 | 16 | | Birchfield H | Telford | 17 Apr 24 |  |
278 | 30.55 | | | 36.04 | | Carl Marchment | V40 | 20 | | Basingstoke & Mid Hants | Basingstoke | 28 Sep 24 |  |
279 | 30.50 | | | 32.59 | | Morgan Keen Williams | U23 | -3 | | Newport H | Tamworth | 7 Sep 24 |  |
280 | 30.48 | | | 31.52 | | Jakob Roberts | U20 | -4 | Trudi Carter | Wimborne | Exeter | 5 May 24 |  |
281 | 30.47 | | | 30.74 | | Peter Todd | V70 | 51 | | Leigh | Stretford | 28 May 24 |  |
281 | 30.47 | | | 31.06 | | Ian Williams | V45 | 27 | | Newport H | Yate | 18 Aug 24 |  |
283 | 30.42 | | | 39.62 | | Tom Grantham | V40 | 19 | John Henson | Sheffield & Dearne | Derby | 15 Jun 24 |  |
284 | 30.37 | | | 34.71 | | Nick Foxworthy | V40 | 19 | | Exeter | Exeter | 1 Sep 24 |  |
285 | 30.32 | | | 33.77 | | Paul Cooper | V45 | 26 | William Bushnell | Colchester H | Chelmsford | 1 May 24 |  |
285 | 30.32 | | | 37.18 | | Robert Simmonds | V35 | 17 | | Ryston | Cambridge | 14 Jul 24 |  |
287 | 30.24 | | | 34.88 | | Chris Mee | V35 | 17 | Jim Edwards | Midland Masters | Derby | 28 Jul 24 |  |
288 | 30.21 | | | 30.21 | PB | Michael Tesi | U20 | -5 | | Havering | Peterborough | 15 Jun 24 |  |
289 | 30.18 | | | 39.23 | | Rene Rogers | V50 | 30 | | Dundee Hawkhill | Grangemouth | 5 May 24 |  |
290 | 30.16 | | | 36.80 | | Albert Graham | | 3 | | Leeds City | Swindon | 14 Apr 24 |  |
291 | 30.15 | | | 30.15 | PB | Jack Inscker | U20 | -6 | | City of Stoke | Stoke | 18 May 24 |  |
292 | 30.08 | | | 30.08 | PB | Thomas Hart | U23 | -1 | | Leeds City | Sportcity | 5 May 24 |  |
293 | 30.04 | | | 35.40 | | Richard Nash | V45 | 27 | | Dartford H | Bromley | 17 May 24 |  |
294 | 30.02 | | | 30.02 | PB | Joseph Hunt | | 10 | Cathy James | Thurrock | Grays | 15 Jun 24 |  |
295 | 30.01 | | | 32.39 | | Mark Atkin | V45 | 27 | Philip Garner | Grantham AC | Newark | 30 Jun 24 |  |
296 | 30.00 | | | 34.21 | | Ron Todd | V60 | 40 | | Central | Grangemouth | 5 May 24 |  |
297 | 29.99 | | | 34.78 | | Jack Turner | U23 | -1 | John Pearson | Cannock & Stafford | Leamington | 18 May 24 |  |
298 | 29.88 | | | 35.89 | | Damian Crawford | V55 | 34 | | Lifford Strabane | Belfast | 10 Aug 24 |  |
299 | 29.86 | | | 32.09 | | William Smith | | 3 | | Vale of Aylesbury | Luton | 15 Jun 24 |  |
300 | 29.85 | | | 35.34 | | Mark Bishop | V55 | 35 | | Havering | Dartford | 18 May 24 |  |
300 | 29.85 | | | 29.85 | PB | Rafi Wilkinson | U17 | -7 | | Hereford | Hereford | 7 Sep 24 |  |
302 | 29.79 | | | 44.13 | | Nick Owen | V40 | 22 | | Kingston & Poly | Portsmouth | 1 Jun 24 |  |
302 | 29.79 | | | 31.39 | | Joseph Moore | | 1 | | Seaton | Carlisle | 15 Jun 24 |  |
304 | 29.78 | | | 29.78 | PB | Alex Ingham | | 6 | | Biggleswade | Bedford | 18 May 24 |  |
304 | 29.78 | | | 31.78 | | Steve Burke | V50 | 30 | | Huntingdonshire | Mile End | 14 Jul 24 |  |
306 | 29.74 | | | 31.14 | | Darren Janssen | V35 | 14 | | Biggleswade | Horspath | 14 Jul 24 |  |
307 | 29.72 | | | 40.56 | | Simon Armstrong | V60 | 40 | Paul Rees | Bournemouth | Crawley | 22 Jun 24 |  |
308 | 29.68 | | | 31.40 | | Jonathon Dumelow | V35 | 18 | | Burton | Nuneaton | 1 Sep 24 |  |
309 | 29.67 | | | 36.29 | | Craig Rodwell | V45 | 26 | | Newark AC | Newark | 14 Jul 24 |  |
310 | 29.65 | | | 29.65 | PB | Jesse Chappell | | | | Royal Air Force | Nuneaton | 18 Jul 24 |  |
311 | 29.64 | | | 35.86 | | Stephen Mealy | | 6 | | Skyrac | Cleckheaton | 18 May 24 |  |
312 | 29.54 | | | 36.14 | | Martin Hayes | V45 | 23 | | Newark AC | Mansfield | 1 Sep 24 |  |
313 | 29.53 | | | 31.35 | | Craig Pounder | V50 | 29 | | City of York | Derby | 15 Jun 24 |  |
313 | 29.53 | | | 31.33 | | George Walker | | 5 | Mark Roach | Poole AC | Poole | 17 Aug 24 |  |
315 | 29.52 | | | 29.52 | PB | Soljai Waterman | U20 | -4 | | Holmfirth | Cleckheaton | 18 May 24 |  |
315 | 29.52 | | | 29.52 | PB | George Salter | | 8 | Lorraine Shaw | Gloucester | Birmingham (U) | 7 Sep 24 |  |
317 | 29.46 | | | 33.19 | | Josh Pirt | V45 | 24 | Gary Howe | Thetford | Nuneaton | 19 Jun 24 |  |
318 | 29.44 | | | 37.11 | | Chris Privett | V60 | 42 | | Belgrave | Portsmouth | 1 Jun 24 |  |
318 | 29.44 | | | 33.03 | | Gareth Jelliman | | 10 | | City of Salisbury | Aldershot | 5 Jun 24 |  |
318 | 29.44 | | | 31.42 | | Glen Paxman | V35 | 14 | | Harlow AC | St. Albans | 14 Jul 24 |  |
318 | 29.44 | | | 33.15 | | Simon Evans | | 10 | Matthew Evans | Worthing | Crawley | 17 Aug 24 |  |
322 | 29.43 | | | 33.97 | | Frank Chapman | V50 | 32 | | Lincoln Wellington | York | 18 May 24 |  |
323 | 29.38 | | | 32.38 | | James Roark | | 11 | | Boston | Hull | 15 Jun 24 |  |
324 | 29.30 | | | 33.98 | | Fraser Kilsby | | 1 | Leanne Wellings | Wycombe | Eltham | 14 Jul 24 |  |
325 | 29.23 | | | 31.65 | | Sam Malekout | V40 | 20 | | Ilford | Dartford | 18 May 24 |  |
326 | 29.20 | | | 29.20 | PB | James Goh | | | | Cambridge Uni | Oxford | 18 May 24 |  |
327 | 29.16 | | | 32.65 | | Matthew Evans | | 10 | Simon Evans | Worthing | Crawley | 17 Aug 24 |  |
328 | 29.14 | | | 33.91 | | Toby Bishop | U23 | -2 | Mark Bishop | Havering | Cambridge | 14 Jul 24 |  |
329 | 29.13 | | | 29.13 | PB | Callum Keys | U23 | -3 | Joanne Savage | City of Lisburn | Stretford | 20 Mar 24 |  |
330 | 29.12 | | | 29.12 | PB | Mark Ryan | V40 | 22 | | Medway & Maidstone | Ashford | 11 May 24 |  |
331 | 29.09 | | | 29.09 | PB | Riley Hawkins | | 3 | | Lincoln Wellington | Nuneaton | 18 Jul 24 |  |
332 | 29.08 | | | 30.85 | | Matthew Ashbourne | U23 | -2 | David Ashbourne | Leamington | Leamington | 18 May 24 |  |
333 | 28.99 | | | 33.42 | | Alex Wardle | U23 | -3 | | Andover | Andover | 14 Jul 24 |  |
334 | 28.96 | | | 28.96 | PB | John Bowden | V40 | 22 | Susie Brown | Charnwood | Birmingham (U) | 14 Sep 24 |  |
335 | 28.93 | | | 28.93 | PB | Will Goodbourn | | 7 | Alex Kruger | Charnwood | Carshalton | 15 Sep 24 |  |
336 | 28.86 | | | 28.86 | PB | Luke Burden | U23 | -2 | | Cheltenham | Sheffield | 19 Apr 24 |  |
336 | 28.86 | | | 28.86 | PB | Stephen Barford | V55 | 35 | | Northampton | Horspath | 17 Aug 24 |  |
338 | 28.84 | | | 28.84 | PB | Rory Maguire | V50 | 31 | | Reigate Priory | Kingston | 17 Jun 24 |  |
339 | 28.75 | | | 40.67 | | Andy Dawkins | V50 | 28 | | Royal Navy | Exeter | 10 Jul 24 |  |
339 | 28.75 | | | 28.75 | PB | George Johnson | U20 | -6 | Tom Dobbing | Surrey Schs | Bromley | 17 Aug 24 |  |
339 | 28.75 | | | 28.75 | PB | Blake Gates | U17 | -8 | Richard Scoones | Swale Combined | Carshalton | 17 Aug 24 |  |
342 | 28.74 | | | 29.38 | | Liam Nolan T20/F20 | | 7 | Donald Mcleod | Law | Carlisle | 1 Jun 24 |  |
342 | 28.74 | | | 30.48 | | Erwin De Genst | V50 | 29 | | Cambridge & Coleridge | Cambridge | 14 Jul 24 |  |
344 | 28.73 | | | 28.73 | PB | Kieran Howard | U20 | -5 | David Needham | Blackpool, Wyre & Fylde | Preston | 14 Jul 24 |  |
345 | 28.71 | | | 30.52 | | Frank Freeman | V40 | 23 | | Kidderminster & Stourport | Stourport | 14 Jul 24 |  |
346 | 28.69 | | | 28.69 | PB | Ian Cotton | V50 | 32 | | Skyrac | Cleckheaton | 15 Jun 24 |  |
347 | 28.65 | | | 29.73 | | Kyle Neal | U23 | -3 | Matthew Holloway | Gloucester | Rugby | 17 Aug 24 |  |
348 | 28.63 | | | 28.63 | PB | Aharon Graham-Mulvaney | U20 | -5 | Lorraine Mulvaney | Cardiff | Bedford | 3 Aug 24 |  |
349 | 28.58 | | | 29.51 | | Anthony Maironis | V70 | 50 | | Leigh | Stretford | 28 May 24 |  |
350 | 28.50 | | | 39.64 | | Ray McKenna | V45 | 27 | | Rugby & Northampton | Yate | 14 Jul 24 |  |
350 | 28.50 | | | 32.85 | | David Awde | V40 | 18 | Nick Phipps | Woking | Walton | 17 Jul 24 |  |
352 | 28.48 | | | 29.20 | | Ronan Bloomer | | 8 | | Mid Ulster | Yeovil | 28 Apr 24 |  |
353 | 28.42 | | | 31.84 | | Shaun Wall | V40 | 21 | | Dacorum | Finsbury Park | 18 May 24 |  |
353 | 28.42 | | | 33.30 | | Dafydd Herdman | | 4 | Alyson Hourihan | Cardiff | Yate | 22 Jun 24 |  |
353 | 28.42 | | | 28.42 | PB | Simon Hancock | U17 | -7 | | South London | Crawley | 14 Jul 24 |  |
356 | 28.41 | | | 30.22 | | Joe Frew | U23 | -2 | Michael Dyer | Reading AC | Salisbury | 14 Jul 24 |  |
357 | 28.37 | | | 29.82 | | William Bailey | U23 | -3 | Donald Pegrum | Glasgow Jaguars | Grangemouth | 17 Aug 24 |  |
358 | 28.33 | | | 28.33 | PB | Matthew Heywood | U23 | -2 | Michael Hitchon | Blackburn | Ellesmere Port | 17 Aug 24 |  |
359 | 28.28 | | | 28.69 | | Martin McBriar | V45 | 27 | | Winchester | Eltham | 14 Jul 24 |  |
360 | 28.22 | | | 28.22 | PB | Donncha Blake | U20 | -6 | | Biggleswade | Luton | 15 Jun 24 |  |
361 | 28.19 | | | 44.75 | | Anthony Soalla-Bell | V45 | 26 | | Shaftesbury Barnet | Tooting Bec | 14 Jul 24 |  |
361 | 28.19 | | | 28.19 | PB | Craig Challis | V45 | 23 | | Ayr Seaforth | Derby | 27 Jul 24 |  |
363 | 28.14 | | | 31.69 | | Joe Gunton | | 7 | John Gates | Bexley | Ware | 17 Aug 24 |  |
364 | 28.13 | | | 28.13 | PB | Kieran O'Brien | V45 | 28 | | Spenborough | Cleckheaton | 8 Sep 24 |  |
365 | 28.08 | | | 29.23 | | Mackenzie Evison | U23 | -3 | | Andover | Winchester | 20 Sep 24 |  |
366 | 28.05 | | | 31.67 | | James Eccles | V35 | 14 | | Croydon | Tooting Bec | 17 Jul 24 |  |
367 | 28.03 | | | 62.10 | | Kevin Brown | V55 | 38 | | Shaftesbury Barnet | Banbury | 14 Jul 24 |  |
367 | 28.03 | | | 28.03 | PB | Grant Anderson | V40 | 22 | | Inverness | Grangemouth | 24 Jul 24 |  |
367 | 28.03 | | | 28.35 | | Sebastian Wadlow | | 4 | | Dacorum | Hemel Hempstead | 17 Aug 24 |  |
370 | 28.01 | | | 34.51 | | Dave Brown | V55 | 37 | | Liverpool Pembroke Sefton | Liverpool | 17 Aug 24 |  |
| 54.77 | | | 56.13 | | Jevan Parara | U23 | -1 | | Trafford | Lexington KY, USA | 22 May 24 |  |
| 48.31 | | | 49.04 | | Ebenezer Abara | U23 | -1 | | Kingston upon Hull | Hull | 17 Jul 24 |  |
| 45.21 | | | 45.21 | PB | Andre Pereira Carneiro | U23 | -1 | Gary Herrington | Thames Valley | Loughborough | 10 Jul 24 |  |
| 44.83 | | | 46.70 | | Kevin Wilson | | 12 | Geoff Tyler | Chelmsford | Bedford | 3 Aug 24 |  |
| 44.23 | | | 47.67 | | Marley Young | | 5 | | Harrow | Eltham | 14 Jul 24 |  |
| 43.12 | | | 43.12 | PB | Tobias Plank | | | | Cambridge Uni | Cambridge | 19 Oct 24 |  |
| 42.78 | | | 43.66 | | Joel Bell | V35 | 17 | | Oxford Uni | Oxford | 18 May 24 |  |
| 36.78 | | | 38.77 | | Kaspars Kazemaks | V40 | 18 | Nick Phipps | Woking | Woking | 15 Jun 24 |  |
| 35.35 | | | 41.41 | | Lucas Zambrzycki | V40 | 19 | | Enfield & Haringey | Tooting Bec | 31 Aug 24 |  |
| 34.59 | | | 34.59 | PB | Marcis Lazdins | U20 | -6 | | Windsor Slough Eton & Hounslow | Eton | 18 May 24 |  |
| 34.12 | | | 34.78 | | Ibrahim Turay | | 9 | | Reading AC | Portsmouth | 18 May 24 |  |
| 33.75 | | | 34.21 | | Ketan Srivastva | U23 | -2 | | Eastbourne | Sportcity | 5 May 24 |  |
| 33.62 | | | 35.75 | | Finn O'Neill | U20 | -4 | Wendy Phillips | Lifford Strabane | Belfast | 10 Aug 24 |  |
| 33.02 | | | 35.58 | | Alex Fogassy | | 12 | | Oxford Uni | Oxford | 21 Apr 24 |  |
| 32.37 | | | 32.37 | PB | Yannick Marc Limmer | | 4 | | Oxford Uni | Horspath | 12 May 24 |  |
| 31.89 | | | 31.89 | PB | Jesse Schelfhout | | 3 | | Oxford Uni | Oxford | 18 May 24 |  |
| 31.29 | | | 40.25 | | Lee Okoroafo | V45 | 26 | | Woodford Green Essex Ladies | Aldershot | 5 Jun 24 |  |
| 30.46 | | | 30.46 | PB | Lyndon Marfell | V35 | 13 | | Kent | Dartford | 18 May 24 |  |
| 29.78 | | | 29.78 | PB | Marcin Marchlewicz | V35 | 18 | | Dundee Hawkhill | Glasgow | 27 Aug 24 |  |
| 29.76 | | | 29.76 | PB | Panteleimon Vidalis | | 10 | James Taylor | Sheffield & Dearne | York | 5 Jun 24 |  |
| 29.61 | | | 29.61 | PB | Nacho Fernandez | | 6 | | Southend | Basildon | 14 Jul 24 |  |
| 28.57 | | | 36.39 | | Michael Dzandu | V45 | 24 | | Reading AC | Reading | 6 Apr 24 |  |
| 28.37 | | | 31.80 | | Manikandan Mohanasundaram | V40 | 20 | | Southern Counties Vets | Tooting Bec | 31 Aug 24 |  |