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| HM Men Overall 2010 to 85:00 | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 63:11 | | | 63:00a | | Andrew Lemoncello | | | Fife | Marugame, JPN | 7 Feb 10 | | | 2 | 63:48 | | 63:48 | 62:50a | | Tomas Abyu | | | Salford H | Bath | 7 Mar 10 | | | 3 | 64:09 | a | | 62:51 | | Phil Wicks | | Keith Donkin | Belgrave | Newcastle-South Shields | 19 Sep 10 | | | 4 | 64:16 | | 64:18 | 64:16 | PB | Antony Ford | | Stan Taylor | Sale Harriers Manchester | Delhi, IND | 21 Nov 10 | | | 5 | 64:29 | | 64:29 | 64:29 | PB | Toby Lambert | | | Winchester | Reading | 21 Mar 10 | | | 6 | 64:36 | | 64:36 | 63:58 | | Ben Moreau | | Nick Anderson | Aldershot, Farnham & District | The Hague, NED | 14 Mar 10 | | | 7 | 64:43 | | | 62:46 | | Andy Vernon | | Nick Anderson | Aldershot, Farnham & District | Bristol | 5 Sep 10 | | | 8 | 64:44 | | 64:43 | 63:42 | | Dan Robinson | V35 | Christopher Frapwell | Stroud | Bath | 7 Mar 10 | | | 9 | 64:45 | | 64:45 | 64:22 | | Andi Jones | | Bob Merrell | Salford H | Wilmslow | 28 Mar 10 | | | 9 | 64:45 | | | 64:45 | PB | Dave Webb | | Bud Baldaro | Leeds City | Edinburgh | 23 May 10 | | | 11 | 64:54 | | | 64:07 | | Lee Merrien | | John Nuttall | Newham & Essex Beagles | Guernsey | 20 Jun 10 | | | 12 | 64:55 | | 64:55 | 64:55 | PB | Tom Payn | | Nick Anderson | Winchester | The Hague, NED | 14 Mar 10 | | | 13 | 64:56 | | 64:57 | 62:41 | | Tewodros Shiferaw | | | Birchfield H | London | 26 Sep 10 | | | 14 | 64:57 | | 64:57 | 64:57 | PB | Phil Nicholls | | Bud Baldaro | Tipton | Birmingham | 24 Oct 10 | | | 15 | 65:00 | a | | 64:47 | | Neil Renault | | | Edinburgh AC | Newcastle-South Shields | 19 Sep 10 | | | 16 | 65:14 | | 65:13 | 65:14 | PB | David Wardle | | | Woodford Green Essex Ladies | Bath | 7 Mar 10 | | | 17 | 65:15 | a | | 65:15a | PB | Nick Swinburn | U23 | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 18 | 65:29 | | | 64:29 | | Matthew Bond | | Norman Poole | Sale Harriers Manchester | Lillebælt, DEN | 8 May 10 | | | 19 | 65:35 | | 65:35 | 65:35 | PB | Matthew Pierson | | | Holmfirth | York | 24 Jan 10 | | | 20 | 65:36 | | 65:37 | 64:28 | | Gareth Raven | V35 | Paul Roden | Sale Harriers Manchester | Wilmslow | 28 Mar 10 | | | 21 | 65:42 | a | | 65:28 | | Darren Deed | | | Bedford & County | Newcastle-South Shields | 19 Sep 10 | | | 22 | 65:45 | | | 65:28 | | Kairn Stone | | Martin Rush | Newham & Essex Beagles | Lillebælt, DEN | 8 May 10 | | | 23 | 65:52 | a | | 62:53 | | Ian Hudspith | V35 | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 24 | 65:53 | | 65:54 | 62:07 | | Andrew Pearson | V35 | | Longwood | Leeds | 9 May 10 | | | 25 | 66:01 | | 66:02 | 64:16 | | Martin Cox | V40 | | Salford H | Bath | 7 Mar 10 | | | 25 | 66:01 | | | 64:23 | | Nicholas Torry | | | Serpentine | Lillebælt, DEN | 8 May 10 | | | 27 | 66:03 | | 66:03 | 66:03 | PB | Michael Aspinall | | | Tipton | Wilmslow | 28 Mar 10 | | | 28 | 66:08 | | | 66:08 | PB | Rob Samuel | | Andrew Walling | Eryri | Barcelona, ESP | 14 Feb 10 | | | 29 | 66:10 | | 66:10 | 66:10 | PB | Steven Way | V35 | | Bournemouth | Bath | 7 Mar 10 | | | 30 | 66:17 | | | 65:14 | | Craig Hopkins | U23 | | Swansea | Barcelona, ESP | 14 Feb 10 | | | 31 | 66:20 | | | 66:20 | PB | Ian Williams | | | Tipton | Barcelona, ESP | 14 Feb 10 | | | 31 | 66:20 | | | 65:46 | | Michael Johnson | | | Cardiff | Barcelona, ESP | 14 Feb 10 | | | 33 | 66:24 | | | 65:35 | | Martin Williams | | Bud Baldaro | Tipton | Edinburgh | 23 May 10 | | | 34 | 66:26 | | | 66:26 | PB | Nathaniel Lane | | | Cardiff | Barcelona, ESP | 14 Feb 10 | | | 35 | 66:28 | | | 65:35a | | Kevin Skinner | | | Newham & Essex Beagles | Bristol | 5 Sep 10 | | | 36 | 66:30 | | | 65:24 | | Dave Norman | | Norman Poole | Altrincham | Bristol | 5 Sep 10 | | | 37 | 66:31 | a | | 65:16 | | Ben Fish | | Arthur Almond | Blackburn | Newcastle-South Shields | 19 Sep 10 | | | 38 | 66:36 | | 66:38 | 64:08a | | Matt Smith | V35 | George Gandy | Tipton | Auckland, NZL | 31 Oct 10 | | | 39 | 66:40 | | 66:40 | 65:38 | | Andrew Douglas | | Sophie Dunnett | Inverclyde | Stockholm, SWE | 11 Sep 10 | | | 40 | 66:50 | | 66:51 | 66:19 | | Glen Watts | | George Harrison | Shaftesbury Barnet | Peterborough | 10 Oct 10 | | | 41 | 66:51 | | | 65:15 | | Michael Green | | | Blackburn | Birmingham AL, USA | 14 Feb 10 | | | 41 | 66:51 | | 66:51 | 64:22 | | Dave Mitchinson | | | Newham & Essex Beagles | Bath | 7 Mar 10 | | | 43 | 66:56 | | 66:56 | 65:19 | | Patrick Martin | | David Turnbull | Sunderland | Wilmslow | 28 Mar 10 | | | 44 | 66:59 | | | 65:33 | | Richard Gardiner | V35 | Sean Price | Cardiff | Barcelona, ESP | 14 Feb 10 | | | 44 | 66:59 | | 66:59 | 66:59 | PB | Philip Hoole | | Peter Shaw | Rotherham | Wilmslow | 28 Mar 10 | | | 46 | 67:04 | | | 67:04 | PB | Sullivan Smith | | | Swansea | Venlo, NED | 21 Mar 10 | | | 46 | 67:04 | | 67:04 | 67:04 | PB | Jethro Lennox | | | Shettleston | Wilmslow | 28 Mar 10 | | | 48 | 67:08 | | 67:08 | 67:08 | PB | Tom Russell | | | Bristol & West | Stroud | 24 Oct 10 | | | 49 | 67:18 | | 67:18 | 66:46 | | Philip Wylie | | | Bristol & West | The Hague, NED | 14 Mar 10 | | | 50 | 67:22 | | | 67:22 | PB | Ben Gamble | | | Tipton | Kirkcudbright | 29 May 10 | | | 51 | 67:28 | | | 66:46a | | Ben Jones | | David Dix | Coventry | Bristol | 5 Sep 10 | | | 52 | 67:34 | | | 66:17 | | James Connor | | Kenneth Pike | Kent | Glasgow | 5 Sep 10 | | | 53 | 67:41 | | | 66:03 | | Kevin Heywood | | | Bideford | Bristol | 5 Sep 10 | | | 53 | 67:41 | | 67:41 | 66:32 | | Stephen Duncan | V35 | | Omagh | Londonderry | 12 Sep 10 | | | 55 | 67:42 | | 67:43 | 67:42 | PB | Anthony Valentine | | | Bolton | Wilmslow | 28 Mar 10 | | | 56 | 67:43 | a | | 67:32 | | Matthew Barnes | | Norman Poole | Altrincham | Newcastle-South Shields | 19 Sep 10 | | | 57 | 67:49 | | 67:49 | 67:21 | | Nigel Stirk | V35 | | Tipton | Wilmslow | 28 Mar 10 | | | 57 | 67:49 | | 67:49 | 67:49 | PB | Stephen Dawes | | Lee Merrien | Guernsey | Gosport | 21 Nov 10 | | | 59 | 67:51 | | 67:51 | 67:51 | PB | Paul Thompson | U20 | Nick Price | BRAT | Birmingham | 24 Oct 10 | | | 60 | 67:52 | | | 65:50 | | Ross Houston | | | Central | Glasgow | 5 Sep 10 | | | 61 | 67:55 | | 67:56 | 67:55 | PB | Gareth Price | | | Shaftesbury Barnet | Reading | 21 Mar 10 | | | 62 | 68:03 | | 68:03 | 64:38 | | Ben Livesey | | | Forres | Inverness | 14 Mar 10 | | | 63 | 68:05 | | 68:06 | 68:04 | | Orlando Edwards | | | Shaftesbury Barnet | Bath | 7 Mar 10 | | | 64 | 68:11 | | 68:14 | 67:06 | | Brad Poore | | | Belgrave | San Diego CA, USA | 6 Jun 10 | | | 65 | 68:12 | | 68:12 | 67:19 | | Mike Carroll | V35 | | Perth RR | Kinross | 15 May 10 | | | 65 | 68:12 | | | 67:36 | | Michael Gillespie | U23 | Amanda Gillespie | Shettleston | Glasgow | 5 Sep 10 | | | 67 | 68:13 | | 68:14 | 66:48 | | John Hutchins | | Martin Tarsey | Basingstoke & Mid Hants | Reading | 21 Mar 10 | | | 68 | 68:14 | | | 65:48 | | Mike Coleman | | | Medway & Maidstone | Lydd | 14 Mar 10 | | | 68 | 68:14 | | 68:14 | 61:25 | | Scott Overall | | Robert Chapman | Blackheath & Bromley | Windsor | 26 Sep 10 | | | 70 | 68:16 | a | | 66:55 | | Marti Whitehouse | | | Notts | Newcastle-South Shields | 19 Sep 10 | | | 70 | 68:16 | | 68:18 | 65:18 | | John Gilbert | | | Kent | Warrington | 3 Oct 10 | | | 72 | 68:20 | | 68:20 | 66:05 | | James Smith | | | Leeds City | Birmingham | 24 Oct 10 | | | 73 | 68:21 | | 68:21 | 68:19a | | Nathaniel Williams | | | North York Moors | Birmingham | 24 Oct 10 | | | 74 | 68:24 | | | 65:39 | | Matthew Gillespie | U20 | Amanda Gillespie | Shettleston | Balloch | 14 Mar 10 | | | 75 | 68:35 | | | 68:35 | PB | Edward Mitchell | | Richard Pickering | Unattached | Friskney | 11 Apr 10 | | | 76 | 68:36 | | 68:36 | 66:13 | | Kojo Kyereme | V35 | Conrad Milton | Shaftesbury Barnet | Windsor | 26 Sep 10 | | | 77 | 68:37 | | 68:38 | 67:47 | | Steve Littler | V35 | | Wesham | Wilmslow | 28 Mar 10 | | | 77 | 68:37 | | | 68:00 | | Dave Archer | | Bud Baldaro | Hallamshire | Bristol | 5 Sep 10 | | | 79 | 68:39 | a | | 65:41 | | Dean Lacy | | Mark Newell | Cambridge H | Newcastle-South Shields | 19 Sep 10 | | | 80 | 68:40 | | 68:40 | 66:49 | | Neil Addison | | | Shaftesbury Barnet | Reading | 21 Mar 10 | | | 81 | 68:45 | | 68:46 | 67:52 | | Paul Molyneux | | Keith Donkin | Springfield | Wilmslow | 28 Mar 10 | | | 82 | 68:47 | | 68:47 | 67:13 | | Adrian Marriott | V35 | | Wells City | Bath | 7 Mar 10 | | | 82 | 68:47 | | | 66:07 | | Simon Plummer | | | City of Salisbury | Dunfermline | 13 Jun 10 | | | 84 | 68:48 | | 68:48 | 68:11 | | James Baker | | | Chichester | Gosport | 21 Nov 10 | | | 85 | 68:49 | | | 67:27 | | Paul Rodgers | | | Aldershot, Farnham & District | Bristol | 5 Sep 10 | | | 85 | 68:49 | a | | 68:49a | PB | Matt Blunden | | Keith Donkin | Notts | Newcastle-South Shields | 19 Sep 10 | | | 87 | 68:52 | | | 68:52 | PB | John McCole | | Roderick Lock | Liverpool H | Llanwddyn | 12 Sep 10 | | | 88 | 68:53 | | 68:54 | 66:58 | | Gordon Lee | V40 | | Leicester | Peterborough | 10 Oct 10 | | | 89 | 68:54 | | 68:54 | 68:54 | PB | Paul Ward | V40 | | Telford AC | Birmingham | 24 Oct 10 | | | 90 | 68:56 | | | 67:45 | | Adrian Mussett | V35 | | Colchester H | Watford | 7 Feb 10 | | | 90 | 68:56 | | 68:56 | 68:46 | | Brian Campbell | | Lawson Cochrane | Willowfield | Londonderry | 12 Sep 10 | | | 92 | 68:57 | | 68:57 | 66:43a | | Alan Buckley | V35 | | Leeds City | Wilmslow | 28 Mar 10 | | | 92 | 68:57 | | | 67:03 | | David Millar | V40 | | Irvine | Glasgow | 5 Sep 10 | | | 94 | 68:58 | | 68:59 | 68:58 | PB | Scott Hazell | | | Coventry | Wilmslow | 28 Mar 10 | | | 95 | 69:00 | | | 66:56 | | Samatar Farah | | Peter Mchugh De Clare | Newham & Essex Beagles | Bristol | 5 Sep 10 | | | 96 | 69:01 | | | 69:01 | PB | David Kirkland | V35 | | Alnwick | Santa Pola, ESP | 24 Jan 10 | | | 97 | 69:03 | | 69:05 | 69:03 | PB | Robert Keal | V35 | | Notts | Wilmslow | 28 Mar 10 | | | 98 | 69:08 | | 69:08 | 65:04 | | Ben Lindsay | U23 | Mick Woods | Aldershot, Farnham & District | Reading | 21 Mar 10 | | | 99 | 69:09 | | 69:09 | 67:00 | | Chris Birchall | | | Leeds City | Wilmslow | 28 Mar 10 | | | 100 | 69:11 | a | | 69:11 | PB | Paul Thompson | V40 | | Kettering | New York NY, USA | 21 Mar 10 | | | 101 | 69:12 | a | | 66:27 | | Peter Newton | | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 102 | 69:17 | | | 68:48 | | Chris Wilson | | | Cambuslang | Glasgow | 5 Sep 10 | | | 103 | 69:21 | | 69:21 | 65:44 | | Matt Janes | | Philip O'Dell | Bedford & County | Chippenham | 12 Sep 10 | | | 104 | 69:22 | | 69:22 | 69:14 | | Mike Burrett | | Philip Townsend | Leeds City | Wilmslow | 28 Mar 10 | | | 105 | 69:28 | | | 67:06 | | Hywel Care | | Frank Horwill | Woodford Green Essex Ladies | Bristol | 5 Sep 10 | | | 106 | 69:29 | | 69:32 | 68:51 | | Bertie Powell | | Mick Woods | Woodford Green Essex Ladies | Bath | 7 Mar 10 | | | 107 | 69:31 | | 69:32 | 69:31 | PB | Gavin Thompson | | | Crawley | Tunbridge Wells | 28 Feb 10 | | | 108 | 69:33 | | 69:33 | 69:33 | PB | Alec Duffield | U23 | Stephen Shaw | New Marske | Wilmslow | 28 Mar 10 | | | 109 | 69:35 | | | 67:56 | | Edward Young | | | | Turin, ITA | 26 Sep 10 | | | 110 | 69:38 | | | 68:34 | | Peter Tucker | | | Blackheath & Bromley | Watford | 7 Feb 10 | | | 110 | 69:38 | | 69:39 | 69:14 | | Chris Thomson | | | Brighton & Hove | Birmingham | 24 Oct 10 | | | 112 | 69:39 | | | 64:05 | | Allan Adams | V35 | | Shettleston | Balloch | 14 Mar 10 | | | 112 | 69:39 | | 69:40 | 66:38 | | Kevin Quinn | | | Aldershot, Farnham & District | Reading | 21 Mar 10 | | | 112 | 69:39 | | | 67:21 | | Ben Hukins | | Terence Kerr | Aberdeen | Glasgow | 5 Sep 10 | | | 115 | 69:41 | | | 65:40 | | Jonathan Thewlis | | John Nuttall | Notts | St. Peter Port | 5 Apr 10 | | | 115 | 69:41 | | 69:41 | 66:08 | | Alex Milne | U23 | Roderick Lock | Enfield & Haringey | Birmingham | 24 Oct 10 | | | 117 | 69:42 | | 69:43 | 64:43 | | Huw Lobb | | Frank Horwill | Bedford & County | Amsterdam, NED | 17 Oct 10 | | | 118 | 69:43 | | 69:43 | 65:52 | | John McFarlane | V35 | | Thames Hare & Hounds | Birmingham | 24 Oct 10 | | | 119 | 69:44 | | 69:45 | 69:08 | | James Savage | | Kenneth Pike | Aldershot, Farnham & District | Birmingham | 24 Oct 10 | | | 120 | 69:46 | | 69:48 | 69:46 | PB | Chris Smith | | Philip O'Dell | Thames Valley | Reading | 21 Mar 10 | | | 121 | 69:48 | c | 69:48 | 69:48 | PB | Brian Wilder | V35 | | Herne Hill | Bath | 7 Mar 10 | | | 121 | 69:48 | | | 67:10 | | Stuart Robinson | | Stan Taylor | Blackpool, Wyre & Fylde | Bristol | 5 Sep 10 | | | 123 | 69:49 | | 69:49 | 69:35 | | Paul Marchant | V35 | | Leeds City | Wilmslow | 28 Mar 10 | | | 124 | 69:50 | | 69:53 | 66:23 | | Darran Bilton | V40 | | Leeds City | Silverstone | 14 Mar 10 | | | 125 | 69:51 | | 69:52 | 69:51 | PB | Bryn Reynolds | U23 | David Chalfen | Herts Phoenix | Reading | 21 Mar 10 | | | 125 | 69:51 | | | 64:09 | | Jonathan Hay | U20 | | Aldershot, Farnham & District | St. Peter Port | 5 Apr 10 | | | 127 | 69:52 | | 69:54 | 69:52 | PB | Graham Breen | | Keith Donkin | Aldershot, Farnham & District | Reading | 21 Mar 10 | | | 127 | 69:52 | | 69:53 | 69:52 | PB | Jack Swallow | U23 | Bud Baldaro | Blackheath & Bromley | Birmingham | 24 Oct 10 | | | 129 | 69:53 | | | 68:49 | | Gary Dunn | V40 | | Thirsk & Sowerby | Sheffield | 25 Apr 10 | | | 129 | 69:53 | | | 68:11 | | Mark Jenkin | | | Bideford | Bristol | 5 Sep 10 | | | 131 | 69:54 | | | 67:29 | | Ewen North | | | BolderBOULDER | Moab UT, USA | 20 Mar 10 | | | 131 | 69:54 | a | | 69:15 | | Stu Huntington | U23 | Mick Woods | City of Norwich | Newcastle-South Shields | 19 Sep 10 | | | 133 | 69:55 | | 69:55 | 68:46 | | Bruce Raeside | | Trevor Muxlow | Notts | Nottingham | 12 Sep 10 | | | 133 | 69:55 | | 69:55 | 65:48 | | Toby Spencer | U23 | David Dix | Coventry | Birmingham | 24 Oct 10 | | | 135 | 69:59 | | 69:59 | 69:59 | PB | Matt Pullen | | | Cornwall AC | Bath | 7 Mar 10 | | | 135 | 69:59 | | 70:00 | 69:59 | PB | Adam Carlson | | | Torbay | Bath | 7 Mar 10 | | | 135 | 69:59 | | | 68:43 | | Will Levett | | | Bedford & County | Paddock Wood | 11 Apr 10 | | | 138 | 70:07 | | 70:07 | 70:07 | PB | George Miller | | | Poole Runners | Bath | 7 Mar 10 | | | 138 | 70:07 | | | 68:56 | | Kerry-Liam Wilson | V35 | | Cambuslang | Balloch | 14 Mar 10 | | | 140 | 70:10 | | | 66:03 | | Tom Merson | | | Bristol & West | Exeter | 2 May 10 | | | 141 | 70:12 | | 70:13 | 68:57 | | Josh Guilmant | | Malcolm Kemp | Brighton Phoenix | Reading | 21 Mar 10 | | | 141 | 70:12 | | | 65:59 | | Jason Ward | | | Altrincham | Sheffield | 25 Apr 10 | | | 141 | 70:12 | | 70:12 | 69:02 | | Steven Robinson | | | | Worksop | 31 Oct 10 | | | 144 | 70:14 | | | 69:35 | | Ian Habgood | | | Bournemouth | Bristol | 5 Sep 10 | | | 145 | 70:15 | | | 68:07 | | James Buis | | | Heaton | Cleveland | 13 Jun 10 | | | 146 | 70:17 | | | 66:53 | | Kevin O'Connor | V40 | | Cornwall AC | Vancouver, CAN | 27 Jun 10 | | | 147 | 70:20 | | 70:20 | 68:37 | | Neil Boniface | | Allison Benton | Horsham Joggers | Barns Green | 31 Oct 10 | | | 148 | 70:21 | | | 70:21 | PB | Thomas Fay | U23 | | Shettleston | Balloch | 14 Mar 10 | | | 149 | 70:25 | a | | 69:12 | | Terry Wall | V40 | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 150 | 70:27 | | | 70:27 | PB | Kenny Richmond | V40 | | Bellahouston RR | Balloch | 14 Mar 10 | | | 150 | 70:27 | | 70:27 | 67:09 | | Ian Leitch | V35 | | Brighton Phoenix | Barns Green | 31 Oct 10 | | | 152 | 70:28 | | | 70:28 | PB | Matthew Bell | | | Edinburgh AC | Glasgow | 5 Sep 10 | | | 153 | 70:30 | | 70:31 | 69:58 | | Michael Halman | | | Wilmslow | Wilmslow | 28 Mar 10 | | | 154 | 70:31 | | | 70:31 | PB | Sam Bradley | U20 | Mick Woods | Tonbridge | St. Peter Port | 5 Apr 10 | | | 155 | 70:32 | | | 68:28 | | Paul Sorrie | | | Shettleston | Dunfermline | 13 Jun 10 | | | 156 | 70:33 | | | 66:13 | | Richard Kay | | | Notts | Edinburgh | 23 May 10 | | | 156 | 70:33 | | | 69:47 | | Ryan Prout | | Jeremy Freeman | Brentwood RC | Bristol | 5 Sep 10 | | | 158 | 70:34 | | 70:36 | 67:50 | | Matthew Collins | | | Cardiff | Bath | 7 Mar 10 | | | 158 | 70:34 | | | 70:34 | PB | Julian Rendall | | | | Paddock Wood | 11 Apr 10 | | | 160 | 70:35 | | 70:36 | 67:52 | | Fabian Downs | | | Chiltern | Windsor | 26 Sep 10 | | | 161 | 70:36 | | | 68:41 | | Kevin Loundes | | Andrew Fox | Manx | Llanwddyn | 12 Sep 10 | | | 162 | 70:37 | | 70:39 | 70:37 | PB | Jon James | V45 | | Wells City | Bath | 7 Mar 10 | | | 162 | 70:37 | | | 70:37 | PB | Stuart Kerr | V35 | | Kirkintilloch | Alloa | 21 Mar 10 | | | 164 | 70:38 | | 70:39 | 70:38 | PB | Mark Dickinson | V35 | | Garden City Runners | Reading | 21 Mar 10 | | | 164 | 70:38 | | | 70:38 | PB | Chris Rooke | U23 | Mick Woods | Ipswich | Ipswich | 29 Aug 10 | | | 164 | 70:38 | | 70:40 | 70:12 | | Paul Lewis | V35 | | Long Eaton | Peterborough | 10 Oct 10 | | | 167 | 70:39 | | | 65:50 | | Aaron Scott | U23 | Rob Lewis | Lincoln Wellington | Grantham | 7 Mar 10 | | | 168 | 70:41 | | | 68:53 | | Ady Whitwam | | | Aldershot, Farnham & District | Paddock Wood | 11 Apr 10 | | | 169 | 70:42 | | | 66:32 | | Paul Arcari | | | Kilbarchan | Craignure | 8 Aug 10 | | | 169 | 70:42 | | | 70:18 | | Matt Ellis | | | Westbury | Bristol | 5 Sep 10 | | | 169 | 70:42 | a | | 69:27 | | Tom Bedford | | Andrew Hobdell | Shaftesbury Barnet | Newcastle-South Shields | 19 Sep 10 | | | 172 | 70:43 | | 70:43 | 70:43 | PB | Jon Sharkey | | Roderick Lock | Bournemouth | Bath | 7 Mar 10 | | | 173 | 70:45 | a | | 69:00 | | Steven Connor | U23 | Mick Woods | Aldershot, Farnham & District | Newcastle-South Shields | 19 Sep 10 | | | 174 | 70:46 | | 70:48 | 69:20 | | Phil Parry | V45 | | Bristol & West | Bath | 7 Mar 10 | | | 175 | 70:50 | | 70:51 | 70:50 | PB | Paul Halford | V35 | | Werrington | Peterborough | 10 Oct 10 | | | 175 | 70:50 | | 70:52 | 68:08 | | Ben Shearer | | | Cambridge H | Amsterdam, NED | 17 Oct 10 | | | 177 | 70:51 | | 70:54 | 70:51 | PB | Thomas Fewster | | | Great Western | Bath | 7 Mar 10 | | | 177 | 70:51 | | 70:53 | 70:51 | PB | Dave Alcock | | | Victoria Park & Tower Hamlets | The Hague, NED | 14 Mar 10 | | | 179 | 70:52 | | 70:53 | 70:52 | PB | Andrew Liston | | | Fife | Inverness | 14 Mar 10 | | | 179 | 70:52 | | | 70:52 | PB | Stuart Leaney | | | Clevedon | Bristol | 5 Sep 10 | | | 179 | 70:52 | | 70:53 | 70:52 | PB | John Herbert | V40 | | Werrington | Peterborough | 10 Oct 10 | | | 182 | 70:55 | | | 68:14 | | Mark Powell | | | Tipton | Market Bosworth | 9 May 10 | | | 182 | 70:55 | | | 70:55 | PB | Damian Nicholls | | | Macclesfield | Chester | 16 May 10 | | | 182 | 70:55 | a | | 70:48 | | Darren Purvis | | | Chester-le-Street | Newcastle-South Shields | 19 Sep 10 | | | 185 | 70:56 | a | | 69:36 | | James Bulman | V35 | Peter Connor | North York Moors | Newcastle-South Shields | 19 Sep 10 | | | 186 | 70:58 | | 70:58 | 68:58 | | Glenn Saqui | | | Highgate | Reading | 21 Mar 10 | | | 187 | 71:00 | | | 70:20 | | Ross Milne | | | Moray | Alloa | 21 Mar 10 | | | 187 | 71:00 | | | 69:41 | | Jeff Pyrah | V35 | | Guildford & Godalming | Paddock Wood | 11 Apr 10 | | | 187 | 71:00 | | 71:01 | 66:54 | | David Watson | V35 | | Holmfirth | Leeds | 9 May 10 | | | 187 | 71:00 | | | 71:00 | PB | Owain Bristow | | | Edinburgh AC | Edinburgh | 23 May 10 | | | 187 | 71:00 | | | 71:00 | PB | Paul Lowe | V40 | | North York Moors | Cleveland | 13 Jun 10 | | | 192 | 71:02 | | | 69:08 | | Hugh Campbell | | | Bellahouston RR | Glasgow | 5 Sep 10 | | | 193 | 71:03 | | | 70:05 | | Barry Reynolds | V35 | | Bristol & West | Exeter | 2 May 10 | | | 194 | 71:04 | | 71:05 | 69:51a | | Stephen Male | V45 | | Oxford City | Stroud | 24 Oct 10 | | | 194 | 71:04 | | | 67:06 | | Tim Hartley | V40 | Roy Stowell | Notts | Keyworth | 12 Dec 10 | | | 196 | 71:08 | | 71:08 | 71:08 | PB | Dan Evans | | | Medway & Maidstone | Hastings | 21 Mar 10 | | | 197 | 71:09 | | 71:11 | 71:09 | PB | Jeff Cunningham | | Brenda Charnock | Herne Hill | Berlin, GER | 28 Mar 10 | | | 198 | 71:10 | | | 70:59 | | Alan Woods | V35 | | Wirral | Chester | 16 May 10 | | | 199 | 71:12 | | 71:14 | 69:15 | | Martin Shore | | | Thames Hare & Hounds | Fleet | 21 Mar 10 | | | 200 | 71:14 | | | 67:07 | | Robert Gilroy | | | Cambuslang | Balloch | 14 Mar 10 | | | 200 | 71:14 | | | 69:08 | | Ross Jones | | Bud Baldaro | Wolverhampton & Bilston | Stafford | 21 Mar 10 | | | 200 | 71:14 | | | 70:48 | | Michael Aldridge | V35 | Ian Wilson | Wootton RR | Hose | 11 Apr 10 | | | 200 | 71:14 | | 71:17 | 71:13 | | Lee Piercy | V35 | | Bournemouth | Amsterdam, NED | 17 Oct 10 | | | 204 | 71:15 | | 71:16 | 70:38 | | David Green | U23 | | Bristol & West | Bath | 7 Mar 10 | | | 204 | 71:15 | | | 71:15 | PB | Martin Formstone | | | Cleethorpes | Edinburgh | 23 May 10 | | | 206 | 71:18 | a | | 71:18a | PB | Andrew Conway | U23 | Mick Woods | Aldershot, Farnham & District | Newcastle-South Shields | 19 Sep 10 | | | 207 | 71:19 | | | 67:58 | | James Mee | U23 | | Mansfield | Lydd | 14 Mar 10 | | | 208 | 71:20 | | 71:21 | 71:20 | PB | Chris Rimmer | | | Plymouth H | Plymouth | 30 May 10 | | | 209 | 71:21 | | 71:21 | 66:05 | | Stuart Spencer | | | Barrow Runners | Worksop | 31 Oct 10 | | | 210 | 71:22 | | 71:24 | 71:22 | PB | James Tomlinson | | | Brighton & Hove | Peterborough | 10 Oct 10 | | | 210 | 71:22 | | 71:24 | 69:01 | | Paul Lockwood | | | Wakefield | Amsterdam, NED | 17 Oct 10 | | | 212 | 71:24 | | | 71:24 | PB | James R Moore | | | | Mercer Island WA, USA | 21 Mar 10 | | | 213 | 71:27 | | 71:29 | 70:14 | | Neil Chisholm | V35 | | Thames Hare & Hounds | Reading | 21 Mar 10 | | | 214 | 71:28 | | | 69:51 | | Aboura Mahieddine | | | Thanet RR | Paddock Wood | 11 Apr 10 | | | 215 | 71:29 | | 71:30 | 71:29 | PB | Tim Doran | | Phil Banning | Aldershot, Farnham & District | Milton Keynes | 7 Mar 10 | | | 215 | 71:29 | a | | 69:18 | | Ross Floyd | U23 | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 217 | 71:30 | | 71:32 | 66:51 | | Richard Scott | | | Highgate | London | 26 Sep 10 | | | 218 | 71:32 | | | 66:48 | | Will Cockerell | V35 | | Belgrave | Bristol | 5 Sep 10 | | | 219 | 71:35 | | 71:36 | 71:23 | | Keith Hood | V35 | Moray Anderson | Corstorphine | Inverness | 14 Mar 10 | | | 219 | 71:35 | | 71:35 | 66:25 | | Andy Greenleaf | | | Winchester | Fawley | 10 Oct 10 | | | 221 | 71:36 | | | 69:29 | | Graeme Taylor | | Alan Wears | Jarrow & Hebburn | Cleveland | 13 Jun 10 | | | 222 | 71:37 | | 71:39 | 70:56 | | Brian Wakem | | Keith Donkin | Aldershot, Farnham & District | Reading | 21 Mar 10 | | | 222 | 71:37 | | | 70:40 | | Steve McGuigan | | | Bristol & West | Bristol | 5 Sep 10 | | | 224 | 71:40 | | 71:41 | 71:40 | PB | Matt Nuttall | V40 | | Blackburn | Wilmslow | 28 Mar 10 | | | 224 | 71:40 | | 71:42 | 67:10 | | Tom Collins | | | Medway & Maidstone | London | 26 Sep 10 | | | 226 | 71:44 | a | | 71:19 | | Iain Twaddle | V40 | | North Shields Poly | Newcastle-South Shields | 19 Sep 10 | | | 227 | 71:45 | | | 70:16 | | Leigh Stubbs | | | Redhill RR | Retford | 21 Mar 10 | | | 227 | 71:45 | | | 71:45 | PB | Geoff Knight | V40 | | Boston | Friskney | 11 Apr 10 | | | 227 | 71:45 | | | 71:15 | | Robert Hughes | | | Salford H | Llanwddyn | 12 Sep 10 | | | 230 | 71:47 | | | 68:56 | | Mark Pollard | | | Belgrave | Kilmacolm | 19 Sep 10 | | | 230 | 71:47 | a | | 71:47a | PB | Simon Taylor | | | Abbey AC | Newcastle-South Shields | 19 Sep 10 | | | 232 | 71:48 | | | 69:52 | | Hugh Torry | | | Serpentine | Paddock Wood | 11 Apr 10 | | | 232 | 71:48 | | | 69:17a | | Steve Bateson | V35 | | East Hull | Hull | 27 Jun 10 | | | 232 | 71:48 | | | 70:14 | | Jamal Mohamed | | | Newham & Essex Beagles | Bristol | 5 Sep 10 | | | 235 | 71:49 | | 71:51 | 70:23 | | Mark Greenwood | V35 | Keith Donkin | Stamford | Fleet | 21 Mar 10 | | | 235 | 71:49 | a | | 69:38 | | Neil Phillips | | Mick Woods | Aldershot, Farnham & District | Newcastle-South Shields | 19 Sep 10 | | | 237 | 71:50 | | 71:50 | 66:04 | | Tom Cornthwaite | | Lindsay Dunn | Blackburn | New Milton | 26 Sep 10 | | | 238 | 71:52 | | | 69:09 | | Andrew Weir | V40 | | Thames Hare & Hounds | Paddock Wood | 11 Apr 10 | | | 238 | 71:52 | | 71:52 | 71:52 | PB | Shaun Dimelow | V40 | | Dark Peak | Worksop | 31 Oct 10 | | | 240 | 71:53 | | | 71:53 | PB | Matt Barnes-Smith | | | Woodford Green Essex Ladies | Ipswich | 29 Aug 10 | | | 241 | 71:55 | | 71:56 | 71:47 | | Lee Turner | | | Torbay | Bath | 7 Mar 10 | | | 242 | 71:56 | | | 70:15 | | Richard Turkington | V35 | | Armagh | Omagh | 27 Mar 10 | | | 243 | 71:58 | | 71:59 | 71:53 | | Graham Robinson | | | Garden City Runners | Reading | 21 Mar 10 | | | 243 | 71:58 | a | | 70:42 | | Michael Dawson | | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 245 | 71:59 | | | 71:55a | | Ian Crampton | V45 | | Durham | Cleveland | 13 Jun 10 | | | 245 | 71:59 | | | 71:59 | PB | Thomas Yates | | | Barrow Runners | Keyworth | 12 Dec 10 | | | 247 | 72:01 | | 72:01 | 69:39 | | Mike Boucher | | Mick Woods | Aldershot, Farnham & District | Bath | 7 Mar 10 | | | 248 | 72:02 | | | 67:13 | | Will Green | V35 | David Chalfen | Serpentine | Bristol | 5 Sep 10 | | | 248 | 72:02 | | | 72:02 | PB | Benjamin Melby | | | Garscube | Glasgow | 5 Sep 10 | | | 250 | 72:03 | | 72:05 | 70:46 | | Stuart Fox | | | Bournemouth | Bath | 7 Mar 10 | | | 250 | 72:03 | | | 68:37 | | James Reed | | | Altrincham | Benidorm, ESP | 27 Nov 10 | | | 252 | 72:05 | | | 72:05 | PB | Lee Ladd | U23 | | Carmarthen | Llanelli | 7 Mar 10 | | | 252 | 72:05 | | | 72:05 | PB | Matthew Crane | | | Hallamshire | Bristol | 5 Sep 10 | | | 254 | 72:06 | | 72:06 | 72:06 | PB | Nick Beer | | | Cambridge & Coleridge | Bath | 7 Mar 10 | | | 254 | 72:06 | | | 69:50 | | Andrew McLeod | | | Newbury | Augsburg, GER | 28 Mar 10 | | | 256 | 72:07 | | 72:09 | 71:38 | | Ben Bennett | V40 | | Redhill RR | Wilmslow | 28 Mar 10 | | | 256 | 72:07 | | 72:07 | 68:53 | | David Roper | | | Cheltenham | Swindon | 10 Oct 10 | | | 258 | 72:08 | | | 70:48 | | Daniel Bradford | U23 | John Montgomery | | Balloch | 14 Mar 10 | | | 258 | 72:08 | | | 71:41 | | Nick Hodges | | | Dorking & Mole Valley | Petersham | 16 May 10 | | | 258 | 72:08 | | 72:10 | 71:14 | | Matthew King | | | Winchester | St. Neots | 21 Nov 10 | | | 261 | 72:09 | | | 70:55 | | Philip Chritchlow | V40 | | Beaumont | Barcelona, ESP | 14 Feb 10 | | | 262 | 72:10 | | | 64:46 | | Andrew Davies | | Steve Vernon | Maldwyn | Telford | 21 Mar 10 | | | 263 | 72:11 | | 72:11 | 66:59 | | Matthew Bennett | U23 | Roderick Lock | Chiltern | Tunbridge Wells | 28 Feb 10 | | | 264 | 72:12 | | | 70:11 | | Stephen Paterson | | | San Domenico | Llanelli | 7 Mar 10 | | | 265 | 72:13 | | | 72:13 | PB | Ben Morley | | | Great Western | Bristol | 5 Sep 10 | | | 266 | 72:14 | c | 72:14 | 72:14 | PB | Ian White | V35 | | Bournemouth | Bath | 7 Mar 10 | | | 267 | 72:15 | | 72:43 | 71:43 | | Tony Carter | U23 | | Wallsend | Paris, FRA | 7 Mar 10 | | | 267 | 72:15 | | | 72:04 | | Emmett McGinty | | | City of Derry | Omagh | 27 Mar 10 | | | 267 | 72:15 | | 72:16 | 71:56 | | Julian Manning | V35 | | Denmead | Gosport | 21 Nov 10 | | | 270 | 72:16 | | | 71:14 | | Joel Jameson | | | Unattached | Stafford | 21 Mar 10 | | | 270 | 72:16 | ac | | 72:16a | PB | Steven Whittaker | | | Southend | Newcastle-South Shields | 19 Sep 10 | | | 270 | 72:16 | | 72:18 | 70:00 | | Mark Rushbrook | | | Unattached | Peterborough | 10 Oct 10 | | | 273 | 72:17 | | 72:18 | 71:01 | | Allister Sheffield | | | Team Bath | Bath | 7 Mar 10 | | | 273 | 72:17 | | 72:17 | 70:10 | | Mark Hargreaves | V50 | | Bournemouth | Gosport | 21 Nov 10 | | | 275 | 72:20 | | | 68:15 | | Crispian Bloomfield | | | Billericay | Shoeburyness | 13 Jun 10 | | | 275 | 72:20 | | 72:21 | 71:54 | | Steve Brookes | | | Tipton | Birmingham | 24 Oct 10 | | | 277 | 72:22 | | | 67:25 | | James Bellward | | Simon Goodwin | South West RR | Bideford | 7 Mar 10 | | | 278 | 72:23 | | | 68:54 | | Richard Brown | | Mark Baddeley | Louth | Grantham | 7 Mar 10 | | | 278 | 72:23 | | | 72:23 | PB | Graeme Murdoch | | | Gala | Alloa | 21 Mar 10 | | | 280 | 72:24 | | 72:24 | 72:24 | PB | Ben Louch | | | Dartford H | Brighton | 21 Feb 10 | | | 280 | 72:24 | | 72:26 | 71:08 | | Dave Carter | V35 | | Brighton Phoenix | Reading | 21 Mar 10 | | | 280 | 72:24 | | | 72:18 | | Sean Fenwick | V35 | | Harborough | Hose | 11 Apr 10 | | | 283 | 72:25 | | 72:26 | 72:25 | PB | Martyn Bean | | Allison Benton | Brighton & Hove | Birmingham | 24 Oct 10 | | | 284 | 72:27 | | 72:29 | | | Simon Thrussell | | | | London Hyde Park | 10 Oct 10 | | | 285 | 72:28 | | 72:28 | 72:03 | | Jamie Loxam | | | Stockport | Wilmslow | 28 Mar 10 | | | 285 | 72:28 | | | 70:36 | | Paul Sankey | V40 | David Evans | Liverpool RC | Llanwddyn | 12 Sep 10 | | | 285 | 72:28 | | | 65:34 | | Tom Doe | | | Lincoln Wellington | Ashbourne | 19 Sep 10 | | | 285 | 72:28 | | 72:31 | 70:54 | | Alex Tate | | | Muddy Mucky Munkeys | Peterborough | 10 Oct 10 | | | 289 | 72:30 | | 72:31 | 72:30 | PB | Noel Kindon | | | Carn Runners of Holman | Bath | 7 Mar 10 | | | 289 | 72:30 | | 72:33 | 71:36 | | Richard Simkiss | | | Kenilworth Runners | Birmingham | 24 Oct 10 | | | 291 | 72:33 | | 72:33 | 72:33 | PB | Andrew McKenna | | | Coventry | Milton Keynes | 7 Mar 10 | | | 291 | 72:33 | | | 72:33 | PB | Matthew Moorhouse | | | Salford H | Bishop Wilton | 17 Jul 10 | | | 293 | 72:34 | | | 72:34 | PB | Matthew Williamson | | | Bellahouston RR | Balloch | 14 Mar 10 | | | 293 | 72:34 | | 72:36 | 72:34 | PB | Ben Baldelli | V40 | | Cambridge & Coleridge | Peterborough | 10 Oct 10 | | | 295 | 72:35 | | | 70:47 | | Robin Brown | U20 | Francis Marsh | North Down | Larne | 20 Mar 10 | | | 295 | 72:35 | | | 72:35 | PB | Noel Kelly | V35 | | Unattached | Newry | 31 May 10 | | | 295 | 72:35 | | 72:35 | 67:33 | | Declan Reed | V35 | | City of Derry | Londonderry | 12 Sep 10 | | | 298 | 72:36 | | 72:36 | 70:57 | | Phil Coulson | | | Chester-le-Street | York | 24 Jan 10 | | | 298 | 72:36 | | 72:37 | 67:17 | | Mick O'Doherty | V50 | | Westbury | Bath | 7 Mar 10 | | | 298 | 72:36 | | 72:37 | 70:10 | | Gavin Tomlinson | | | Vale Royal | Wilmslow | 28 Mar 10 | | | 298 | 72:36 | | | 71:37 | | Darren McNeely | | | Serpentine | Eindhoven, NED | 10 Oct 10 | | | 298 | 72:36 | | 72:36 | 69:44 | | Ander Russell | U23 | | Stroud | Stroud | 24 Oct 10 | | | 303 | 72:37 | A | | 72:37 | PB | Justin Chaston | V40 | | Belgrave | Boulder CO, USA | 14 Mar 10 | | | 303 | 72:37 | | | 72:05 | | Stuart Campbell | V40 | | Arbroath & District | Glasgow | 5 Sep 10 | | | 305 | 72:38 | ac | | 72:38a | PB | Stephen Broadbent | V35 | | Bingley | Newcastle-South Shields | 19 Sep 10 | | | 305 | 72:38 | | 72:40 | 66:55 | | William Mackay | U23 | | Bedford & County | Peterborough | 10 Oct 10 | | | 307 | 72:39 | | | 71:01 | | Paul Fernandez | V35 | | Abingdon | Grove | 11 Apr 10 | | | 308 | 72:40 | | 72:41 | 71:50 | | Phillip Taylor | | | Bridlington | York | 24 Jan 10 | | | 308 | 72:40 | | 72:42 | 72:29 | | Nigel Rackham | V45 | | Metros | Bath | 7 Mar 10 | | | 310 | 72:42 | | | 69:48 | | Stuart Burton | V35 | | Bowerman TC | Hillsboro OR, USA | 12 Jun 10 | | | 311 | 72:43 | | | 71:44 | | Alan Barnes | | | Herne Hill | Farnham Common | 22 Aug 10 | | | 311 | 72:43 | a | | 69:15a | | David Swinburne | | | Morpeth | Newcastle-South Shields | 19 Sep 10 | | | 313 | 72:44 | | | 70:32 | | Mathew Almond | | Glynn Tromans | Coventry | Witchford | 12 Sep 10 | | | 314 | 72:45 | | | 72:45 | PB | Andrew Medland | | | Bude Rats | Bideford | 7 Mar 10 | | | 314 | 72:45 | | 72:46 | 70:16 | | Gethin Butler | V40 | | Preston | Wilmslow | 28 Mar 10 | | | 316 | 72:46 | | | 70:01 | | Alasdair Tatham | V35 | | North York Moors | Cleveland | 13 Jun 10 | | | 317 | 72:47 | | 72:49 | 69:34 | | Craig Williams | U23 | | Aldershot, Farnham & District | Wokingham | 21 Feb 10 | | | 317 | 72:47 | | 72:51 | 71:38 | | John Collier | U23 | | Westbury | Wokingham | 21 Feb 10 | | | 319 | 72:48 | | | 68:50 | | Paul Adams | | | St. Albans Striders | Watford | 7 Feb 10 | | | 320 | 72:50 | | 72:54 | 71:11 | | Kieran White | | | Hercules Wimbledon | Fleet | 21 Mar 10 | | | 321 | 72:51 | | | 70:54 | | Sam Forester | | | Morpeth | Glasgow | 5 Sep 10 | | | 322 | 72:52 | | | 70:19 | | Steven Rees | | David Davies | Port Talbot | Llanelli | 7 Mar 10 | | | 322 | 72:52 | | | 70:06 | | Connor Magill | | | North Belfast | Lisburn | 16 Jun 10 | | | 324 | 72:53 | | 72:54 | 72:53 | PB | Darren Jordan | V35 | | Cheltenham | Reading | 21 Mar 10 | | | 324 | 72:53 | a | | 70:18 | | Stewart MacDonald | V40 | | Bingley | Newcastle-South Shields | 19 Sep 10 | | | 326 | 72:55 | | | 71:04 | | Luke Scott | | Charlotte Fisher | Taunton | Burnham-on-Sea | 3 Oct 10 | | | 327 | 72:56 | | 72:57 | 69:13 | | Robert Baker | | | Hallamshire | Wilmslow | 28 Mar 10 | | | 327 | 72:56 | | | 70:49 | | Kevin Farrow | | | Notts | Uttoxeter | 2 May 10 | | | 327 | 72:56 | | | 72:56 | PB | Paul Waterston | V45 | | Morpeth | Dumfries | 26 Sep 10 | | | 330 | 72:57 | | | 72:57 | PB | Martin Malone | V35 | | Manx | Llanwddyn | 12 Sep 10 | | | 331 | 72:58 | | 72:59 | 71:40 | | Daniel Anderson | | | Hastings AC | Brighton | 21 Feb 10 | | | 331 | 72:58 | | 73:00 | 72:28 | | George Stewart | V40 | | London Heathside | Bath | 7 Mar 10 | | | 331 | 72:58 | | | 72:58 | PB | Francis Marsh | V40 | | North Down | Larne | 20 Mar 10 | | | 331 | 72:58 | | 73:05 | 67:10 | | Nicholas Barry | | | Sale Harriers Manchester | Stroud | 24 Oct 10 | | | 331 | 72:58 | | 72:59 | 70:35 | | Duncan Marsden | V35 | | Sevenoaks | Calgary, CAN | 14 Nov 10 | | | 336 | 72:59 | ac | | 69:46 | | James Askew | U20 | | Aycliffe | Newcastle-South Shields | 19 Sep 10 | | | 336 | 72:59 | | | 72:13 | | Tim Midgley | | | Bingley | Bridlington | 17 Oct 10 | | | 338 | 73:00 | | | 69:41 | | Nick Leigh | | | Altrincham | Fleetwood | 29 Aug 10 | | | 339 | 73:02 | | 73:04 | 72:02 | | Alex Gibbins | | | Blackheath & Bromley | Milton Keynes | 7 Mar 10 | | | 339 | 73:02 | | 73:04 | 69:57 | | Gareth Huw Watkins | V35 | Gerald Archer | South Derbyshire | Fleet | 21 Mar 10 | | | 341 | 73:03 | | 73:04 | 71:07 | | Malcolm Muir | V35 | | Ilford | Great Bentley | 7 Feb 10 | | | 341 | 73:03 | | | 73:03 | PB | Luke Allen | U23 | Mick Woods | City of Norwich | St. Peter Port | 5 Apr 10 | | | 341 | 73:03 | | | 71:30 | | Eamon White | V40 | | North Belfast | Newry | 31 May 10 | | | 344 | 73:04 | | | 73:04 | PB | Gareth Davies | V40 | | Liga 100 Praha | Pardubice, CZE | 17 Apr 10 | | | 344 | 73:04 | | | 72:05 | | Andrew Coles | | | Unattached | Burnley, AUS | 5 Sep 10 | | | 346 | 73:06 | | | 73:06 | PB | Andrew Symonds | | | Hillingdon | Bristol | 5 Sep 10 | | | 346 | 73:06 | | 73:07 | 73:06 | PB | Michael Delmonte | | | Bradford Airedale | Bradford | 17 Oct 10 | | | 348 | 73:08 | | 73:11 | 73:08 | PB | Paul Mannion | | | Ashbourne | Bath | 7 Mar 10 | | | 349 | 73:09 | | 73:11 | 73:09 | PB | Bruce Harrold | | | Dorking & Mole Valley | Fleet | 21 Mar 10 | | | 349 | 73:09 | | 73:10 | 69:35 | | Matthew Roberts | | | Eryri | Wilmslow | 28 Mar 10 | | | 351 | 73:10 | | 73:13 | 73:10 | PB | Craig Berg | U23 | | Woodford Green Essex Ladies | Reading | 21 Mar 10 | | | 351 | 73:10 | ac | | 73:10a | PB | Bret Crossley | V35 | Paul Moseley | Leeds City | Newcastle-South Shields | 19 Sep 10 | | | 351 | 73:10 | | 73:11 | 69:46 | | James Douglas | V35 | | Charnwood | Worksop | 31 Oct 10 | | | 354 | 73:11 | | 73:13 | 68:08 | | Daniel Watts | | | Peterborough | Peterborough | 10 Oct 10 | | | 355 | 73:12 | | 73:13 | 71:45 | | Colin McGill | V35 | Garry Robertson | Bellahouston RR | Inverness | 14 Mar 10 | | | 355 | 73:12 | | 73:15 | 70:38 | | Phil Dickens | | | Formula One Circuit Crew | Reading | 21 Mar 10 | | | 355 | 73:12 | | 73:13 | 73:12 | PB | David Lockett | V40 | | Salford H | Wilmslow | 28 Mar 10 | | | 358 | 73:13 | | 73:15 | 73:13 | PB | Ben Osborn | | | Stragglers | Wokingham | 21 Feb 10 | | | 358 | 73:13 | | | 68:22 | | Mark Couldwell | V35 | | Charnwood | Keyworth | 12 Dec 10 | | | 360 | 73:14 | | | 70:09 | | Neil Davison | V40 | | City of Norwich | South Walsham | 21 Mar 10 | | | 360 | 73:14 | | 73:14 | 70:32 | | Colin Rigby | V40 | | Horwich | Palma de Mallorca, ESP | 17 Oct 10 | | | 362 | 73:15 | | 73:16 | 71:02 | | Chris Sellens | | | Bideford | Great Bentley | 7 Feb 10 | | | 362 | 73:15 | | | 73:15 | PB | Aidan McCormack | | | St. Malachy's | Larne | 20 Mar 10 | | | 362 | 73:15 | | 73:18 | 71:52 | | Andy Clements | V50 | | Poole AC | Fleet | 21 Mar 10 | | | 365 | 73:16 | | | 72:49 | | Eddie O'Gorman | V35 | | Chiltern | High Wycombe | 18 Jul 10 | | | 366 | 73:17 | | 73:18 | 71:15 | | John Brown | V40 | | Salford H | Helsby | 17 Jan 10 | | | 366 | 73:17 | | 73:18 | 70:28 | | Robbie James | V35 | | Lewes | Brighton | 21 Feb 10 | | | 368 | 73:19 | | 73:20 | 73:19 | PB | James Brown | | | Met Police | Wokingham | 21 Feb 10 | | | 368 | 73:19 | | | 71:45 | | Daniel Bradley | U23 | Mark Hookway | Tonbridge | St. Peter Port | 5 Apr 10 | | | 368 | 73:19 | | | 71:29 | | Gavin Keight | | | Hallamshire | Sheffield | 25 Apr 10 | | | 371 | 73:21 | | 73:39 | 69:14 | | Phil Cook | V40 | | Les Croupiers | Berlin, GER | 28 Mar 10 | | | 371 | 73:21 | | 73:23 | 70:48 | | Nick Buis | | | Totton | Gosport | 21 Nov 10 | | | 373 | 73:22 | | | 70:24 | | Phil Killingley | | | Winchester | Windsor | 13 Mar 10 | | | 373 | 73:22 | | 73:23 | 70:48 | | Chris Sweeney | V40 | | Belgrave | Windsor | 26 Sep 10 | | | 373 | 73:22 | | | 71:11 | | Jon Duncan | V35 | | | Stavanger, NOR | 6 Nov 10 | | | 376 | 73:24 | | | 66:38 | | Shaun Antell | U23 | | | Bideford | 7 Mar 10 | | | 376 | 73:24 | | 73:27 | 73:24 | PB | Edward Gumbley | | | Manx | Wilmslow | 28 Mar 10 | | | 378 | 73:25 | | | 73:25 | PB | Eric Phillips | | | Serpentine | Paddock Wood | 11 Apr 10 | | | 378 | 73:25 | | | 71:41 | | Darren Rowlands | V40 | | Wrexham | Llanwddyn | 12 Sep 10 | | | 378 | 73:25 | | 73:28 | | | Nathan Pearce | V40 | | Unattached | Gosport | 21 Nov 10 | | | 378 | 73:25 | | 73:26 | 73:25 | PB | David White | | Mike Fleet | Croydon | Gosport | 21 Nov 10 | | | 382 | 73:26 | | | 71:43 | | David Wright | | | Hunters Bog Trotters | Edinburgh | 18 Apr 10 | | | 383 | 73:27 | | 73:27 | 71:38 | | Tim Elsey | | | Herne Hill | Barns Green | 31 Oct 10 | | | 384 | 73:28 | | 73:28 | 73:28 | PB | Andy Chadfield | V35 | | Billingham | York | 24 Jan 10 | | | 385 | 73:30 | | 73:32 | 73:30 | PB | Ben Martin-Dye | V40 | | Bracknell Forest | Wokingham | 21 Feb 10 | | | 385 | 73:30 | | | 73:04 | | Martin Rea | | | North Belfast | Larne | 20 Mar 10 | | | 385 | 73:30 | | 73:32 | 71:17 | | James Flood | | | Stragglers | Fleet | 21 Mar 10 | | | 385 | 73:30 | | 73:32 | 70:45 | | Andrew Buttery | V35 | | Rossendale | Wilmslow | 28 Mar 10 | | | 389 | 73:32 | | 73:34 | 73:27 | | Graham Brook | | | Stragglers | Wokingham | 21 Feb 10 | | | 390 | 73:33 | | 73:36 | 72:33 | | Neil Mytton | V35 | | Plymouth H | Fleet | 21 Mar 10 | | | 390 | 73:33 | | | 69:03 | | Stuart Gibson | | | Cambuslang | Strathaven | 6 Jun 10 | | | 392 | 73:34 | | | 73:34 | PB | Tom Ellacott | V35 | | Belgrave | Almeria, ESP | 31 Jan 10 | | | 393 | 73:35 | | 73:35 | 73:35 | PB | Paul Bond | V35 | | Marshall Milton Keynes | Milton Keynes | 7 Mar 10 | | | 393 | 73:35 | | 73:36 | 71:33 | | Edward Highton | U23 | | Owls Leicester | Nottingham | 12 Sep 10 | | | 393 | 73:35 | | 73:37 | 69:56 | | James Scott-Buccleuch | | | Stockport | Warrington | 3 Oct 10 | | | 396 | 73:36 | | 73:38 | 71:53 | | Nick Shasha | V35 | Clive Ridley | Walthamstow | Bexhill-On-Sea | 14 Nov 10 | | | 397 | 73:37 | | 73:37 | 72:51 | | Julian Hough | | | Stroud | Hastings | 21 Mar 10 | | | 398 | 73:38 | | | 73:38 | PB | Job King | | Glynn Tromans | Coventry | St. Peter Port | 5 Apr 10 | | | 398 | 73:38 | | | 73:38 | PB | Mark Hadley | V40 | | Halesowen | Kenilworth | 26 Sep 10 | | | 400 | 73:39 | | 73:41 | 64:36 | | Alan Shepherd | V40 | | Morpeth | Carlisle | 10 Oct 10 | | | 401 | 73:40 | ac | | 73:13 | | Chris Holmes | U23 | | Invicta East Kent | Newcastle-South Shields | 19 Sep 10 | | | 402 | 73:41 | | 73:45 | 73:41 | PB | Tom Shardlow | U23 | | Hinckley | Bath | 7 Mar 10 | | | 402 | 73:41 | | | 72:10 | | David Bradford | | Robbie James | Lewes | Paddock Wood | 11 Apr 10 | | | 404 | 73:42 | | 73:43 | 72:46 | | Stuart Crees | | | Les Croupiers | Wokingham | 21 Feb 10 | | | 404 | 73:42 | | 73:43 | 71:15 | | Tad Dicker | V40 | Keith Donkin | Fleet & Crookham | Fleet | 21 Mar 10 | | | 404 | 73:42 | | 73:44 | 70:18 | | Richard Gregory | | | Ranelagh | Delhi, IND | 21 Nov 10 | | | 407 | 73:43 | | | 73:43 | PB | James Griggs | | | Coventry | Stratford upon Avon | 25 Apr 10 | | | 408 | 73:44 | | 73:45 | 73:31 | | Allen Smalls | V40 | Richard Pickering | Colchester H | Great Bentley | 7 Feb 10 | | | 408 | 73:44 | | 73:45 | 73:44 | PB | Henry Mountcastle | V40 | | Hastings AC | Hastings | 21 Mar 10 | | | 410 | 73:45 | | 73:46 | 70:38 | | Damian Carr | | Glynn Tromans | Coventry | Peterborough | 10 Oct 10 | | | 411 | 73:46 | a | | 73:19 | | Danny Norman | | | Stragglers | New York NY, USA | 21 Mar 10 | | | 412 | 73:47 | | | 73:47 | PB | Matt Hart | | | North Devon | Bristol | 5 Sep 10 | | | 413 | 73:49 | | 73:51 | 68:53 | | Matthew John | | | Abbey Runners Leeds | Leeds | 9 May 10 | | | 413 | 73:49 | | | 71:26 | | Martin Sanders | | | Leeds City | Epworth | 3 Oct 10 | | | 415 | 73:50 | | | 72:26 | | Andrew Fisher | V35 | | Royal Air Force | Grantham | 7 Mar 10 | | | 415 | 73:50 | | 73:51 | 65:27 | | Stuart Hall | V45 | | Tipton | Plymouth | 30 May 10 | | | 415 | 73:50 | | | 73:50 | PB | Peter Butler-Jones | | | Oswestry | Llanwddyn | 12 Sep 10 | | | 418 | 73:51 | | | 69:29 | | Jacek Cieluszecki | | | Unattached | Bournemouth | 28 Mar 10 | | | 418 | 73:51 | | 73:52 | 73:51 | PB | Steve Bienvenu | | Lee Merrien | Guernsey | Gosport | 21 Nov 10 | | | 420 | 73:53 | | 73:54 | 71:27 | | Stephen Whiting | V40 | | Highgate | Reading | 21 Mar 10 | | | 420 | 73:53 | | 73:55 | 73:09 | | Richard Pattinson | V45 | | Pudsey & Bramley | Leeds | 9 May 10 | | | 422 | 73:54 | | | 73:54 | PB | Joe McKnight | | John Montgomery | Garscube | Balloch | 14 Mar 10 | | | 422 | 73:54 | | | 72:03 | | Nigel Marley | | | Coventry | Farnham Common | 22 Aug 10 | | | 422 | 73:54 | | | 73:54 | PB | Lloyd Taggart | V40 | | Dark Peak | Ronaldsway | 7 Nov 10 | | | 425 | 73:57 | | 73:58 | 71:05 | | Paul Dobson | V40 | | Springfield | Great Bentley | 7 Feb 10 | | | 425 | 73:57 | | 73:59 | 72:35 | | Chris Minns | V35 | | Beckenham | Hastings | 21 Mar 10 | | | 425 | 73:57 | | 73:58 | 73:57 | PB | Colin Palmer | V40 | | Notts | Nottingham | 12 Sep 10 | | | 425 | 73:57 | ac | | 73:57a | PB | Stephen Whitehead | V35 | | Ranelagh | Newcastle-South Shields | 19 Sep 10 | | | 429 | 73:58 | | 73:59 | 73:58 | PB | Charlie Pearson | | | Unattached | Reading | 21 Mar 10 | | | 429 | 73:58 | | | 72:01 | | Toby Meanwell | | | Thames Hare & Hounds | Petersham | 16 May 10 | | | 431 | 73:59 | | | 71:29 | | Rob Downs | V45 | | Wilmslow | Stafford | 21 Mar 10 | | | 431 | 73:59 | | 73:59 | 68:59 | | Brian Cole | V35 | John Danahay | City of Stoke | Plymouth | 30 May 10 | | | 433 | 74:01 | | | 71:46 | | Neil Pendlebury | U23 | | Horwich | Chester | 16 May 10 | | | 434 | 74:02 | | | 74:02 | PB | Philip Walker | V40 | | Morpeth | Dumfries | 26 Sep 10 | | | 434 | 74:02 | | | 73:42 | | Stuart Maycock | V35 | | Hallamshire | Benidorm, ESP | 27 Nov 10 | | | 436 | 74:03 | | 74:03 | 71:35 | | Tony Dunn | V45 | Alan Rowling | Cornwall AC | Plymouth | 30 May 10 | | | 436 | 74:03 | | | 72:28 | | Phil Melling | V35 | | Wootton RR | Milton Keynes | 18 Jul 10 | | | 436 | 74:03 | | | 70:26 | | Mike Smith | V40 | | Bourton | Newent | 24 Jul 10 | | | 436 | 74:03 | ac | | 72:09 | | John Kettle | | | Herne Hill | Newcastle-South Shields | 19 Sep 10 | | | 436 | 74:03 | | | 70:46 | | Craig McMillan | | | Belgrave | North Vancouver, CAN | 11 Oct 10 | | | 441 | 74:04 | | | 73:19 | | Mark Wright | V40 | | Annadale | Larne | 20 Mar 10 | | | 441 | 74:04 | | 74:04 | 74:04 | PB | Tim Wallis | | | Bristol & West | Stroud | 24 Oct 10 | | | 443 | 74:05 | ac | | 70:09 | | Mark Newton | | | Springfield | Newcastle-South Shields | 19 Sep 10 | | | 443 | 74:05 | | | 74:05 | PB | Niku Millott | | | Metro Aberdeen | Fraserburgh | 21 Nov 10 | | | 445 | 74:06 | | 74:07 | 74:06 | PB | Jim Pendrill | V35 | | Wilmslow | Wilmslow | 28 Mar 10 | | | 445 | 74:06 | | 74:06 | 72:47 | | Robin Ward | | | Portsmouth JC | Gosport | 21 Nov 10 | | | 447 | 74:07 | | | 74:07 | PB | Dominic Raby | V35 | | Chorley Harriers (defunct) | Bampton | 7 Mar 10 | | | 447 | 74:07 | | | 71:23 | | Steven Potts | | | Sunderland | Cleveland | 13 Jun 10 | | | 449 | 74:08 | | | 71:45 | | Iain Bailey | | | East Antrim | Lisburn | 16 Jun 10 | | | 450 | 74:09 | | | 73:07 | | Tony Jackson | V40 | | Shaftesbury Barnet | Watford | 7 Feb 10 | | | 450 | 74:09 | | 74:11 | 74:09 | PB | Andrew Robbins | V35 | | Serpentine | Bath | 7 Mar 10 | | | 450 | 74:09 | | 74:09 | 72:48 | | Nathan Aspinall | V35 | Keith Donkin | Aldershot, Farnham & District | Brentwood | 21 Mar 10 | | | 450 | 74:09 | | | 72:22 | | Stephen McGrory | V40 | | Cambuslang | Farnham Common | 22 Aug 10 | | | 450 | 74:09 | ac | | 72:21a | | Nicholas Rooke | | | Ballymena Runners | Newcastle-South Shields | 19 Sep 10 | | | 455 | 74:10 | | 74:11 | 72:36 | | Paul Cuddihy | V35 | | Hillingdon | Milton Keynes | 7 Mar 10 | | | 455 | 74:10 | a | | 72:44 | | Tony Banks | V35 | | Jersey | New York NY, USA | 21 Mar 10 | | | 455 | 74:10 | | 74:11 | 72:58 | | Hywel Davies | V35 | | Rugby & Northampton | Birmingham | 24 Oct 10 | | | 458 | 74:11 | | 74:12 | 70:05 | | Robert Affleck | V35 | | Preston | Wilmslow | 28 Mar 10 | | | 458 | 74:11 | | 74:12 | 72:06 | | Ian Haworth | | | Altrincham | Birmingham | 24 Oct 10 | | | 460 | 74:12 | | | 73:31 | | Jim Benson | V40 | | North Belfast | Omagh | 27 Mar 10 | | | 461 | 74:13 | | 74:13 | 74:13 | PB | Rob Snaith | | | Beverley | York | 24 Jan 10 | | | 461 | 74:13 | | | 70:59 | | Richard Williams | | | Shaftesbury Barnet | Bristol | 5 Sep 10 | | | 461 | 74:13 | | 74:13 | 68:12 | | Ed Banks | | | BRAT | Birmingham | 24 Oct 10 | | | 461 | 74:13 | | 74:15 | 73:20 | | Rich Shelley | V40 | | Plymstock RR | Stroud | 24 Oct 10 | | | 465 | 74:14 | a | | 68:29 | | Rob McTaggart | | Roderick Lock | Bournemouth | Auch, FRA | 21 Mar 10 | | | 465 | 74:14 | | 74:18 | 72:45 | | Daniel Alsop | | | St. Austell | Fleet | 21 Mar 10 | | | 465 | 74:14 | | 74:15 | 69:05 | | Thomas Atkinson | U20 | Greg Hull | Leeds Uni | Leeds | 9 May 10 | | | 465 | 74:14 | | 74:15 | 73:11 | | Dean Parker | V35 | | Bournville Harriers | Birmingham | 24 Oct 10 | | | 469 | 74:15 | | | 71:58 | | Julian Mawson | V35 | | Otley | Bampton | 7 Mar 10 | | | 469 | 74:15 | | | 72:00 | | Brendan Rothery | | | Eryri | Liverpool | 28 Mar 10 | | | 469 | 74:15 | | | 68:47 | | Iain Quinn | | | Cumberland AC | Edinburgh | 23 May 10 | | | 469 | 74:15 | | 74:16 | 74:15 | PB | Chris Gillespie | | | White Horse | Birmingham | 24 Oct 10 | | | 473 | 74:16 | | 74:16 | 72:08 | | James Ellis | | | Clapham Chasers | Brighton | 21 Feb 10 | | | 473 | 74:16 | | | 72:08 | | Chris Hollinshead | V40 | | Stafford H | Stafford | 21 Mar 10 | | | 473 | 74:16 | | | 73:36 | | Andrew Green | V40 | | Dartford RR | Paddock Wood | 11 Apr 10 | | | 473 | 74:16 | | | 73:58 | | Stuart Hopkins | | | Kenilworth Runners | Newark | 8 Aug 10 | | | 473 | 74:16 | | 74:17 | 72:26 | | Robin Sedman-Smith | | | Telford AC | Birmingham | 24 Oct 10 | | | 478 | 74:17 | | 74:17 | 73:40 | | John Broom | V35 | | Holmfirth | York | 24 Jan 10 | | | 478 | 74:17 | | | 74:17 | PB | Graeme MacFadyen | V40 | | | Bourg En Bresse, FRA | 6 Mar 10 | | | 478 | 74:17 | | 74:18 | 72:44 | | Christopher Curtis | | | Corby | Milton Keynes | 7 Mar 10 | | | 478 | 74:17 | | | 74:17 | PB | Matt Winn-Smith | | | Cambridge H | Paddock Wood | 11 Apr 10 | | | 482 | 74:18 | | | 69:44 | | Anthony Jackson | | Paul Graham | Sittingbourne | Lydd | 14 Mar 10 | | | 483 | 74:19 | | 74:21 | 73:11 | | Andy May | V35 | | Abbey Runners Leeds | York | 24 Jan 10 | | | 483 | 74:19 | | 74:22 | 74:19 | PB | Daniel Mills | U20 | | Nuneaton | Birmingham | 24 Oct 10 | | | 485 | 74:20 | | 74:22 | 73:54 | | Simon Freeman | V35 | | Mornington Chasers | Birmingham | 24 Oct 10 | | | 486 | 74:21 | | 74:22 | 69:45 | | Sam Humphrey | | | Victoria Park & Tower Hamlets | Brighton | 21 Feb 10 | | | 486 | 74:21 | | | 71:25 | | Gavin Jones | V45 | | Ranelagh | Milan, ITA | 21 Mar 10 | | | 486 | 74:21 | | 74:25 | 71:47 | | Jerome Edwards | V35 | | Les Croupiers | Stroud | 24 Oct 10 | | | 489 | 74:22 | | 74:23 | 71:06 | | Philip Sanger | | | Epsom & Ewell | Wokingham | 21 Feb 10 | | | 489 | 74:22 | | 74:24 | 74:22 | PB | Pat Kavanagh | V35 | | Tipton | Bath | 7 Mar 10 | | | 489 | 74:22 | | | 72:59 | | Paul Griffiths | V40 | | Neath | Calella, ESP | 21 Mar 10 | | | 489 | 74:22 | | | 69:46 | | Paul Holley | V40 | | Newmarket J | Bungay | 18 Apr 10 | | | 489 | 74:22 | | 74:23 | 72:33 | | Nick Baker | V40 | | Denmead | Gosport | 21 Nov 10 | | | 494 | 74:23 | | | 74:23 | PB | Tristan Cooper | V35 | | Yeovil | Sherborne | 7 Feb 10 | | | 494 | 74:23 | | | 71:30 | | Buzz Shephard | | Steve Smythe | Dulwich | Paddock Wood | 11 Apr 10 | | | 496 | 74:24 | | | 72:49 | | Tom Danby | | | Pocklington | Cleveland | 13 Jun 10 | | | 496 | 74:24 | | 74:24 | 74:24 | PB | Christopher Scott | | | City of Portsmouth | Gosport | 21 Nov 10 | | | 498 | 74:25 | | | 67:42 | | Michael Hiscott | | | Maidenhead | Wokingham | 21 Feb 10 | | | 499 | 74:26 | | 74:42 | 73:56 | | Tim Hawkins | V35 | | Wells City | Wokingham | 21 Feb 10 | | | 499 | 74:26 | | 74:28 | 73:39 | | Andrew Reeves | V35 | | Serpentine | Milton Keynes | 7 Mar 10 | | | 501 | 74:27 | | | 70:01 | | Chris Shelton | | | Chesterfield | Ashbourne | 19 Sep 10 | | | 502 | 74:28 | | | 73:08 | | Grant Ramsay | V35 | | Barnet | Catforth | 7 Feb 10 | | | 502 | 74:28 | | 74:29 | 72:24 | | Sam Pullan | V35 | | St. Albans Striders | Hastings | 21 Mar 10 | | | 502 | 74:28 | | 74:30 | 71:45 | | Stuart Doyle | V35 | | Vale Royal | Wilmslow | 28 Mar 10 | | | 502 | 74:28 | | | 71:21 | | Gary Harris | V35 | | Headington | Grove | 11 Apr 10 | | | 502 | 74:28 | | | 71:09 | | Joe Corbett | | | Newham & Essex Beagles | Milton Keynes | 18 Jul 10 | | | 502 | 74:28 | | | 74:28 | PB | Graeme Hyett | | | Inverclyde | Kilmacolm | 19 Sep 10 | | | 502 | 74:28 | | 74:30 | 74:05 | | Tom Munt | V50 | | Team Kennet | Stroud | 24 Oct 10 | | | 509 | 74:29 | | | 74:29 | PB | Arran Tocknell | | | Torbay | Bideford | 7 Mar 10 | | | 509 | 74:29 | | 74:29 | 73:10 | | Peter Middleton | | | Shrewsbury | Stroud | 24 Oct 10 | | | 509 | 74:29 | | | 73:44 | | Peter Norris | | Tony Bush | Harrow | Jersey | 21 Nov 10 | | | 512 | 74:30 | | 74:32 | 74:02 | | Tom Whateley | | | Thames Valley Triathletes | Reading | 21 Mar 10 | | | 512 | 74:30 | | 74:33 | 72:07 | | Mike Blackmore | | | Bitton | Reading | 21 Mar 10 | | | 512 | 74:30 | | 74:31 | 73:42 | | Mark Russell | V40 | | Bolton Metro TC | Wilmslow | 28 Mar 10 | | | 512 | 74:30 | | | 74:30 | PB | Steve Bazell | V35 | | City of Stoke | Wolverhampton | 5 Sep 10 | | | 516 | 74:31 | | | 72:24 | | Scott Bradley | V35 | | Carnegie | Alloa | 21 Mar 10 | | | 517 | 74:32 | | | 73:30 | | Simon Munro | U23 | | Bournemouth | Bristol | 5 Sep 10 | | | 518 | 74:33 | | 74:35 | 71:54 | | Alan Wray | V35 | | Harrow | Wilmslow | 28 Mar 10 | | | 519 | 74:34 | | | 73:26 | | Louis O'Hare | V35 | | Kirkintilloch | Balloch | 14 Mar 10 | | | 519 | 74:34 | | | 69:40 | | James Bolton | V35 | | Woodstock | Grove | 11 Apr 10 | | | 519 | 74:34 | | | 74:18a | | Stuart Marker | V35 | | | New York NY, USA | 2 Oct 10 | | | 522 | 74:36 | | 74:37 | 73:40 | | Simon Stevens | V40 | Alan Coveney | Winchester | Gosport | 21 Nov 10 | | | 523 | 74:37 | ac | | 74:37a | PB | Mike Mansfield | V35 | | Leigh on Sea | Newcastle-South Shields | 19 Sep 10 | | | 523 | 74:37 | | 74:39 | 71:40 | | Michael Wilesmith | | Lee Merrien | Guernsey | Gosport | 21 Nov 10 | | | 525 | 74:38 | | 74:38 | 71:57 | | Stuart Carmichael | V35 | | Beverley | Nottingham | 12 Sep 10 | | | 525 | 74:38 | | 74:40 | 74:31 | | Paul Rogers | V45 | | Tipton | Birmingham | 24 Oct 10 | | | 527 | 74:39 | | | 74:39 | PB | Leonard Randall | | | Unattached | Glasgow | 5 Sep 10 | | | 528 | 74:40 | | 74:57 | 74:40 | PB | Richard Lazell | | | Stragglers | Wokingham | 21 Feb 10 | | | 528 | 74:40 | | | 71:42 | | Kev Lilley | V45 | | Sheffield RC | Sheffield | 25 Apr 10 | | | 528 | 74:40 | | 74:41 | 69:43 | | Daniel Rothwell | U23 | | Unattached | Leeds | 9 May 10 | | | 531 | 74:42 | | | 74:42 | PB | Duncan Martin | | | Unattached | Watford | 7 Feb 10 | | | 531 | 74:42 | | | 73:03 | | Brendan McMillan | | | Claremont | Edinburgh | 23 May 10 | | | 531 | 74:42 | | | 74:33 | | Grant Wilkie | V40 | Moray Anderson | Corstorphine | Dunfermline | 13 Jun 10 | | | 531 | 74:42 | | | 74:01 | | Mark Wilkins | | | Invicta East Kent | Folkestone | 26 Sep 10 | | | 535 | 74:43 | | | 71:56 | | Justin West | V35 | | Stragglers | Bristol | 5 Sep 10 | | | 536 | 74:44 | | | 72:28 | | Gavin Davies | | | Ipswich Jaffa | Ipswich | 29 Aug 10 | | | 536 | 74:44 | | | 71:51 | | Rob Atkin | | | Bridgend | Bristol | 5 Sep 10 | | | 536 | 74:44 | | | 74:44 | PB | Hamish Roper | | | Dundee RR | Benidorm, ESP | 27 Nov 10 | | | 539 | 74:45 | | 74:47 | 74:27 | | Jonathan Scott | | | St. Albans Striders | Berkhamsted | 7 Mar 10 | | | 539 | 74:45 | | | 73:42a | | Richard Bellamy | V40 | | North York Moors | Cleveland | 13 Jun 10 | | | 539 | 74:45 | | 74:46 | 71:28 | | Will Clark | | | Epsom & Ewell | Gosport | 21 Nov 10 | | | 542 | 74:46 | | 74:47 | 71:52 | | Richard Lowson | | | Knavesmire | Carlisle | 10 Oct 10 | | | 543 | 74:47 | | | 74:47 | PB | Mickey Boyle | V40 | | City of Derry | Omagh | 27 Mar 10 | | | 543 | 74:47 | | | 73:29 | | Darren Washington | V40 | John Danahay | City of Stoke | Llanwddyn | 12 Sep 10 | | | 545 | 74:48 | | 74:48 | 74:23 | | Martin Gaunt | | | Serpentine | Wokingham | 21 Feb 10 | | | 545 | 74:48 | | | 73:19 | | Don Travers | V35 | | Newry | Omagh | 27 Mar 10 | | | 545 | 74:48 | | | 72:54 | | Dominic Kiralyfi | U20 | | Winchester College | New Brunswick NJ, USA | 18 Apr 10 | | | 545 | 74:48 | | | 74:48 | PB | Dewi Roberts | V40 | | Abergele | Llanwddyn | 12 Sep 10 | | | 545 | 74:48 | | 74:49 | 74:14 | | Matt Hammerton | | | Romsey | Gosport | 21 Nov 10 | | | 550 | 74:49 | | 74:49 | 70:17 | | Mark Hobbs | | | Bournville Harriers | Birmingham | 24 Oct 10 | | | 551 | 74:50 | | 74:52 | 74:37 | | Jeremy Rogers | V35 | | Abbey Runners Leeds | York | 24 Jan 10 | | | 551 | 74:50 | | | 72:45 | | Ryan Holt | U17 | Lawson Cochrane | Willowfield | Dervock | 24 Jul 10 | | | 551 | 74:50 | | | 69:51 | | Jonathan Stead | | | Herne Hill | Bristol | 5 Sep 10 | | | 551 | 74:50 | | 74:51 | 70:38 | | Oliver Harradence | | Steve Marklew | Royal Sutton Coldfield | Birmingham | 24 Oct 10 | | | 555 | 74:51 | | 74:54 | 74:51 | PB | Rajdave Singh | | | Herne Hill | Reading | 21 Mar 10 | | | 555 | 74:51 | | | 73:13 | | David Lipscomb | | | Owls Leicester | Hose | 11 Apr 10 | | | 555 | 74:51 | | | 73:52 | | Jonathon Pugh | | | | Hereford | 16 May 10 | | | 558 | 74:52 | | | 74:29 | | Peter Fairhurst | V35 | | Stubbington Green | Rambouillet, FRA | 14 Mar 10 | | | 558 | 74:52 | | 74:53 | 72:53 | | Tom Fisher | | | Avon Valley | Chippenham | 12 Sep 10 | | | 560 | 74:53 | | 74:54 | 72:40 | | Neil Smith | V35 | | Anster Haddies | Tunbridge Wells | 28 Feb 10 | | | 560 | 74:53 | | 74:58 | 71:41 | | William Coyle | V45 | | Shettleston | Reading | 21 Mar 10 | | | 560 | 74:53 | | | 74:53 | PB | David Evans | V35 | | Wolverhampton & Bilston | Sandown | 15 Aug 10 | | | 560 | 74:53 | | 75:05 | 72:47 | | Chris Wrighton | | | Thames Hare & Hounds | Amsterdam, NED | 17 Oct 10 | | | 564 | 74:54 | | 74:55 | 73:14 | | Steve Marklew T13/F13 | V45 | | Royal Sutton Coldfield | Birmingham | 24 Oct 10 | | | 564 | 74:54 | | 74:57 | 73:10 | | Edward Donovan | | | Les Croupiers | Stroud | 24 Oct 10 | | | 566 | 74:55 | | 74:55 | 71:11 | | Stefan Simms | V40 | | Griffithstown | Bath | 7 Mar 10 | | | 566 | 74:55 | | 75:00 | 74:55 | PB | David Hurley | V40 | | Unattached | Bath | 7 Mar 10 | | | 566 | 74:55 | | | 71:10 | | Matthew Jones | | | Thames Hare & Hounds | Farnham Common | 22 Aug 10 | | | 566 | 74:55 | | 74:57 | 67:57 | | Tom Vickery | | | Cambridge TC | Peterborough | 10 Oct 10 | | | 570 | 74:56 | | | 73:40 | | Ian Streeter | | | Unattached | Bristol | 5 Sep 10 | | | 571 | 74:57 | | 74:58 | 72:13 | | Robin Tuddenham | V40 | | Serpentine | Wilmslow | 28 Mar 10 | | | 571 | 74:57 | | | 74:57 | PB | Paul Miles | | | Owls Leicester | Witchford | 12 Sep 10 | | | 573 | 74:58 | | | 73:47 | | Simon Newton | | | Askern | Sheffield | 25 Apr 10 | | | 573 | 74:58 | | 74:58 | 71:28 | | Abdi Madar | | Jay Galley | Thanet RR | Dartford | 11 Jul 10 | | | 575 | 74:59 | | 75:00 | 74:59 | PB | Richard Whitehead T42 | | Liz Yelling | Southwell | Reading | 21 Mar 10 | | | 575 | 74:59 | | 75:00 | 71:52 | | Peter Stainer | V45 | | Shaftesbury Barnet | Reading | 21 Mar 10 | | | 575 | 74:59 | | | 71:28 | | Peter Waumsley | V35 | | Tamar | Chester | 16 May 10 | | | 578 | 75:00 | | 75:04 | 72:37 | | Mark Woodman | V45 | | Road Runners Club | Bath | 7 Mar 10 | | | 578 | 75:00 | | 75:01 | 75:00 | PB | Brendan Murphy | | Paddy Hamilton | City of Derry | Londonderry | 12 Sep 10 | | | 578 | 75:00 | | | 75:00 | PB | Andrew Joyce | | | Stornoway | Fort William | 7 Nov 10 | | | 581 | 75:01 | | 75:01 | 74:05 | | Blake Vivian | | | St. Albans Striders | Berkhamsted | 7 Mar 10 | | | 581 | 75:01 | | | 70:29 | | Chris Prior | | | Chester TC | Liverpool | 28 Mar 10 | | | 581 | 75:01 | | 75:02 | 74:42 | | Ross Nickerson | | | Unattached | Gosport | 21 Nov 10 | | | 584 | 75:02 | | 75:03 | 75:02 | PB | Nicholas Hutchings | | | Unattached | Reading | 21 Mar 10 | | | 584 | 75:02 | | | 73:16 | | Tommy Lawrence | V35 | | Carnegie | Dunfermline | 13 Jun 10 | | | 584 | 75:02 | | | 72:54 | | Robert Reason | | | Harwich | Shoeburyness | 13 Jun 10 | | | 584 | 75:02 | | 75:03 | 73:00 | | David Allinson | V40 | | Unattached | Worksop | 31 Oct 10 | | | 588 | 75:05 | | 75:05 | 71:04 | | Gordon Pearce | | | Kingston & Poly | Bath | 7 Mar 10 | | | 588 | 75:05 | | 75:05 | 75:05 | PB | Simon Grundy | V40 | | East Cheshire | Wilmslow | 28 Mar 10 | | | 588 | 75:05 | | 75:10 | 73:10 | | Matthew Davenport | | | Maidenhead | Windsor | 26 Sep 10 | | | 588 | 75:05 | | 75:08 | 74:22 | | Jack Grundy | U23 | | Aldershot, Farnham & District | Gosport | 21 Nov 10 | | | 592 | 75:07 | | | 75:07 | PB | Christian Sannwald | | | Unattached | Chester | 16 May 10 | | | 592 | 75:07 | | | 72:18 | | Davo Smith | | | Army | Cleveland | 13 Jun 10 | | | 594 | 75:08 | | 75:11 | 75:08 | PB | Elliot Prince | | Andrew Beadle | Cheltenham | Bath | 7 Mar 10 | | | 595 | 75:09 | | | 74:44 | | Michael Fitzpatrick | V40 | | North Belfast | Omagh | 27 Mar 10 | | | 596 | 75:10 | | 75:12 | 74:53 | | Kevin Ogden | V35 | | Spenborough | York | 24 Jan 10 | | | 596 | 75:10 | | 75:11 | 74:36 | | Chris Phelan | V45 | | South London | Wokingham | 21 Feb 10 | | | 596 | 75:10 | | 75:12 | 73:52 | | Rupert Shute | | | Reading RR | Wokingham | 21 Feb 10 | | | 596 | 75:10 | | 75:11 | 72:56 | | John Charles | | | Belgrave | Hastings | 21 Mar 10 | | | 596 | 75:10 | | 75:11 | 75:08 | | Bill Makuwa | | | Striders of Croydon | Reading | 21 Mar 10 | | | 596 | 75:10 | | | 70:57 | | Oliver Gibson | | | Newquay RR | Launceston | 4 Jul 10 | | | 596 | 75:10 | | 75:13 | 75:10 | PB | Andrew Fargus | | | Thames Hare & Hounds | London | 26 Sep 10 | | | 596 | 75:10 | | 75:11 | 73:29 | | Brian Corleys | V35 | | Peterborough | Peterborough | 10 Oct 10 | | | 604 | 75:11 | | 75:14 | 75:11 | PB | Gary Moore | V40 | | North Shields Poly | Leeds | 9 May 10 | | | 604 | 75:11 | | 75:11 | 72:20a | | Andy Wetherill | V50 | | Redhill RR | Nottingham | 12 Sep 10 | | | 604 | 75:11 | | 75:12 | 75:11 | PB | Tom Wardman | | | Leicester Tri | Nottingham | 12 Sep 10 | | | 604 | 75:11 | | 75:11 | 71:20 | | Garry Payne | V50 | | George Eliot | Birmingham | 24 Oct 10 | | | 604 | 75:11 | | 75:13 | 72:46 | | Riel Carol | V35 | | Clapham Chasers | Gosport | 21 Nov 10 | | | 609 | 75:12 | | | 74:23 | | Nigel Thompson | V40 | | Lytham St. Annes | Catforth | 7 Feb 10 | | | 609 | 75:12 | | 75:15 | 75:12 | PB | Simon Thornton | | | Bristol & West | Bath | 7 Mar 10 | | | 611 | 75:13 | | | 72:02 | | Steve Davies | | | Swansea | Hereford | 16 May 10 | | | 611 | 75:13 | | | 71:28 | | Phil Sanders | V35 | | Kent | Bristol | 5 Sep 10 | | | 611 | 75:13 | | | 74:47 | | Ronan Shally | | | Guernsey | Jersey | 21 Nov 10 | | | 614 | 75:14 | | 75:15 | 75:14 | PB | Paddy Doherty | V35 | | City of Derry | Londonderry | 12 Sep 10 | | | 615 | 75:15 | | 75:16 | 72:05 | | Gary Chandler | V40 | | Springfield | Great Bentley | 7 Feb 10 | | | 615 | 75:15 | | 75:16 | 75:15 | PB | Luke Herbert | | | Gloucester | Wokingham | 21 Feb 10 | | | 615 | 75:15 | | 75:20 | 75:15 | PB | Harry Johnston | | Richard Holt | Purple Patch | Wokingham | 21 Feb 10 | | | 615 | 75:15 | | | 72:49 | | Graeme Croll | V40 | | Giffnock North | Alloa | 21 Mar 10 | | | 615 | 75:15 | | | 75:15 | PB | Stephen Williamson | V40 | | Armagh | Omagh | 27 Mar 10 | | | 615 | 75:15 | | | 75:15 | PB | James Climpson | | | Hastings AC | Paddock Wood | 11 Apr 10 | | | 615 | 75:15 | ac | | 66:21 | | Paul Simons | V45 | | Salford H | Newcastle-South Shields | 19 Sep 10 | | | 622 | 75:16 | | | 75:16 | PB | Matt Molloy | V40 | | Woodford Green Essex Ladies | Brentwood | 21 Mar 10 | | | 622 | 75:16 | | | 66:38 | | Stephen Wylie | V35 | | Cambuslang | Girvan | 11 Jul 10 | | | 622 | 75:16 | | | 71:23 | | Martin Lewis | | | Poole Runners | Leicester | 10 Oct 10 | | | 622 | 75:16 | | 75:18 | 75:16 | PB | Martin Kennard | V35 | | Tiverton | Hong Kong, CHN | 19 Dec 10 | | | 626 | 75:18 | | | 74:20 | | Dave Stone | V40 | | Exmouth | Taunton | 11 Apr 10 | | | 626 | 75:18 | | 75:22 | 75:18 | PB | Paul Thompson | V35 | | Sparkhill | Birmingham | 24 Oct 10 | | | 628 | 75:19 | | 75:19 | 71:28 | | David Coales | V40 | | Team Bath | Stroud | 24 Oct 10 | | | 629 | 75:20 | | | 71:45 | | Bryan Clark | | Moray Anderson | Corstorphine | Dunfermline | 13 Jun 10 | | | 629 | 75:20 | | | 69:40 | | Callum Reid | U23 | Henry Muchamore | Haddington RC | Dumfries | 26 Sep 10 | | | 631 | 75:22 | | 75:23 | 74:39 | | Nick Dukes | | | Les Croupiers | Wokingham | 21 Feb 10 | | | 631 | 75:22 | | | 75:22 | PB | David Ives | | | Sevenoaks | Paddock Wood | 11 Apr 10 | | | 633 | 75:23 | | | 71:00 | | Alan Murchison | V35 | | Winchester | Farnham Common | 22 Aug 10 | | | 633 | 75:23 | | | 72:42 | | Scott Kennedy | V35 | | Bellahouston RR | Glasgow | 5 Sep 10 | | | 633 | 75:23 | | | 74:34 | | Timothy Pillow | U20 | | Shrewsbury | Eugene OR, USA | 20 Nov 10 | | | 636 | 75:24 | | | 73:34 | | Russell Whittington | V35 | | Bellahouston RR | Balloch | 14 Mar 10 | | | 636 | 75:24 | | | 69:41 | | Andrew Thake | | | Hallamshire | Eyam | 16 May 10 | | | 638 | 75:25 | | 75:28 | 74:42 | | Vincent Van Woerkom | | | Epsom Oddballs | Helsby | 17 Jan 10 | | | 638 | 75:25 | | 75:26 | 75:25 | PB | Andrew Taylor | | | Reigate Priory | Brighton | 21 Feb 10 | | | 638 | 75:25 | | 75:27 | 75:00 | | Leonard Passingham | V40 | | Alton | Fleet | 21 Mar 10 | | | 638 | 75:25 | | 75:26 | 75:02 | | Mike Pluckrose | V40 | | Carlisle Tri | Carlisle | 10 Oct 10 | | | 638 | 75:25 | | 75:27 | 75:25 | PB | Alex Kitromilides | V35 | | Mornington Chasers | St. Neots | 21 Nov 10 | | | 643 | 75:26 | | | 75:26 | PB | Nick Frost | V45 | | Pontypridd (Roadents) | Windsor | 13 Mar 10 | | | 643 | 75:26 | | | 75:26 | PB | Ian Reid | V40 | | Medway & Maidstone | Paddock Wood | 11 Apr 10 | | | 643 | 75:26 | | | 68:52 | | Howard Bristow | V35 | Allison Benton | Brighton & Hove | Bristol | 5 Sep 10 | | | 646 | 75:27 | | 75:28 | 73:23 | | Adrian Williams | | | Cirencester | Reading | 21 Mar 10 | | | 646 | 75:27 | | 75:28 | 73:21 | | Emerson Combstock | V35 | | Coventry | Wilmslow | 28 Mar 10 | | | 648 | 75:28 | | 75:30 | 75:28 | PB | Richard O'Sullivan | V35 | | Tipton | Reading | 21 Mar 10 | | | 648 | 75:28 | | | 75:00 | | Matthew Parker | | | Rotherham | Sheffield | 25 Apr 10 | | | 650 | 75:29 | | 75:31 | 75:29 | PB | Ian Richards | V45 | | Liverpool H | Helsby | 17 Jan 10 | | | 650 | 75:29 | | 75:31 | 66:59 | | John Convery | V45 | Aaron Thomas | Bingley | Leeds | 9 May 10 | | | 652 | 75:30 | | | 71:12 | | Andrew Hussey | V40 | | Cheltenham | Burnham-on-Sea | 3 Oct 10 | | | 653 | 75:31 | | | 74:41 | | Brian Turner | V35 | | Lothian | Alloa | 21 Mar 10 | | | 653 | 75:31 | | | 75:31 | PB | Anthony S Walsh | | | Oxford Uni | Bristol | 5 Sep 10 | | | 653 | 75:31 | | | 75:31 | PB | David Cairnie | V35 | | Runnymede | Dumfries | 26 Sep 10 | | | 656 | 75:32 | | 75:35 | 74:25 | | Robert De'Giovanni | U23 | | Valley Striders | York | 24 Jan 10 | | | 656 | 75:32 | | | 74:35 | | Mark Walsh | | | Dumbarton | Balloch | 14 Mar 10 | | | 656 | 75:32 | | | 74:11 | | Donal Gallagher | V35 | | Sperrin | Omagh | 27 Mar 10 | | | 656 | 75:32 | | | 70:57 | | Luke Adams | U23 | | South Shields | Cleveland | 13 Jun 10 | | | 656 | 75:32 | | | 70:52 | | Bernie Murphy | V40 | | Liverpool Pembroke Sefton | Farnham Common | 22 Aug 10 | | | 656 | 75:32 | | | 74:54 | | Paul Faulkner | V40 | | Hallamshire | Carpi, ITA | 10 Oct 10 | | | 662 | 75:33 | | 75:41 | 74:12 | | Jolyon Attwooll | | | Serpentine | Wokingham | 21 Feb 10 | | | 662 | 75:33 | | | 70:20 | | Chris Jordan | | | Hinckley | Hose | 11 Apr 10 | | | 662 | 75:33 | | | 72:33 | | Paul Muller | V50 | | Horwich | Fleetwood | 29 Aug 10 | | | 662 | 75:33 | | | 74:39 | | Daniel Fisher | | | Valley Striders | Macclesfield | 26 Sep 10 | | | 666 | 75:34 | | 75:40 | 75:34 | PB | Daniel Harrison | U23 | | Birmingham Uni | Bath | 7 Mar 10 | | | 667 | 75:35 | | | 74:20 | | Chris Nicoll | V40 | | Derby TC | Hose | 11 Apr 10 | | | 667 | 75:35 | | | 73:07 | | Matthew Clapp | V35 | | Redhill RR | Bristol | 5 Sep 10 | | | 669 | 75:36 | | 75:36 | 73:18 | | Warren Lynch | V40 | | Belgrave | Reading | 21 Mar 10 | | | 669 | 75:36 | | | 72:19 | | Paul Mountford | | | Tipton | Telford | 21 Mar 10 | | | 669 | 75:36 | | | 73:04 | | Duncan Harris | V40 | | Chester TC | Liverpool | 28 Mar 10 | | | 669 | 75:36 | | | 75:36 | PB | Ben Harding | U23 | Kenneth Pike | Blackheath & Bromley | Market Bosworth | 9 May 10 | | | 673 | 75:37 | | 75:38 | 69:06 | | Craig Palmer | | | Dunstable | Milton Keynes | 7 Mar 10 | | | 673 | 75:37 | | | 75:37 | PB | Amanuel Zerezighi | | | Bellahouston Harriers | Glasgow | 5 Sep 10 | | | 673 | 75:37 | | | 70:14 | | Adrian Lowther | | | Medway & Maidstone | Margate | 5 Sep 10 | | | 676 | 75:38 | | 75:41 | 74:27 | | Michael Hatton | V45 | | South Cheshire | Helsby | 17 Jan 10 | | | 676 | 75:38 | | | 75:38 | PB | Robbie Higgins | | | Dartford RR | Paddock Wood | 11 Apr 10 | | | 676 | 75:38 | | 75:55 | 75:38 | PB | Graham Gagg | | Andy Lyons | City of Hull | Amsterdam, NED | 17 Oct 10 | | | 679 | 75:40 | | 75:44 | 75:40 | PB | Darren Preston | V35 | | BRJ Huntingdon | Silverstone | 14 Mar 10 | | | 679 | 75:40 | | 75:41 | 75:40 | PB | Viesturs Dude | V45 | | Crawley | Gosport | 21 Nov 10 | | | 681 | 75:41 | | 75:42 | 74:18 | | Jez Mancer | V40 | | Benfleet | Great Bentley | 7 Feb 10 | | | 681 | 75:41 | | 75:42 | 67:03 | | Mike Feighan | V40 | | Bideford | Bath | 7 Mar 10 | | | 681 | 75:41 | | | 71:42 | | Craig Holgate | | | Ely | Soham | 16 May 10 | | | 681 | 75:41 | | | 75:41 | PB | Mark Neeld | V40 | | Stone Master | Congleton | 10 Oct 10 | | | 681 | 75:41 | | 75:44 | 75:04 | | Mark Saunders | | | Reading RR | Gosport | 21 Nov 10 | | | 686 | 75:42 | | 75:43 | 74:34 | | Teddy Powell | V35 | | New Forest Runners | Gosport | 21 Nov 10 | | | 687 | 75:43 | | 75:45 | 75:43 | PB | Phil Munro | | | Colchester H | Great Bentley | 7 Feb 10 | | | 687 | 75:43 | | 75:44 | 73:52 | | Nicolas Saillard | V35 | | Clevedon | Bath | 7 Mar 10 | | | 687 | 75:43 | | | 74:37 | | Phil Winskill | | | | Keswick | 2 May 10 | | | 687 | 75:43 | | 75:44 | 75:22 | | Anthony Bourne | | Urban Bettag | Horsham Blue Star | Barns Green | 31 Oct 10 | | | 691 | 75:44 | | 75:59 | 75:44 | PB | Richard Spear | U23 | | Bath Uni | Bath | 7 Mar 10 | | | 691 | 75:44 | | | 75:44 | PB | Philip Pell | | | Barrow Runners | Hose | 11 Apr 10 | | | 691 | 75:44 | | 75:45 | 74:59 | | Paul Waby | V45 | | Dudley & Stourbridge | Birmingham | 24 Oct 10 | | | 691 | 75:44 | | 75:46 | 75:44 | PB | Paul Jegou | V35 | | White Horse | Stroud | 24 Oct 10 | | | 695 | 75:45 | | 75:46 | 74:41 | | Stephen Earley | V40 | | Bedford & County | Berkhamsted | 7 Mar 10 | | | 695 | 75:45 | | | 75:41 | | Nick Leech | V35 | | Tunbridge Wells | Paddock Wood | 11 Apr 10 | | | 695 | 75:45 | | 75:46 | 73:20 | | Graham Beal | V40 | | Edinburgh AC | Kinross | 15 May 10 | | | 695 | 75:45 | | | 74:30 | | Alan Ramage | V40 | | Cambuslang | Glasgow | 5 Sep 10 | | | 699 | 75:46 | | 75:48 | 73:39 | | James Noakes | V40 | | Macclesfield | Wilmslow | 28 Mar 10 | | | 699 | 75:46 | | 75:47 | 75:46 | PB | Cameron Dorn | | | Winchester | Gosport | 21 Nov 10 | | | 699 | 75:46 | | 75:48 | 74:43 | | Charlie Palmer | | David Cheshire | Bedford & County | St. Neots | 21 Nov 10 | | | 699 | 75:46 | | | 75:06 | | Stephen Pope | V40 | | Unattached | Keyworth | 12 Dec 10 | | | 703 | 75:47 | | | 73:30 | | Greg Simpson | | | Perth RR | Alloa | 21 Mar 10 | | | 704 | 75:48 | | | 75:18 | | Gareth Grew | V35 | | North Belfast | Omagh | 27 Mar 10 | | | 704 | 75:48 | | | 75:14 | | Ashley Miles | V35 | | Sphinx | Hose | 11 Apr 10 | | | 704 | 75:48 | | | 75:19 | | Alan Ashton | V35 | | Liverpool H | Chester | 16 May 10 | | | 704 | 75:48 | | 75:49 | 75:28 | | Steve Wright | V35 | | New Forest Runners | Gosport | 21 Nov 10 | | | 708 | 75:49 | | 75:52 | 74:56 | | Justin Phillipps | V35 | | Aldershot, Farnham & District | Fleet | 21 Mar 10 | | | 708 | 75:49 | | | 75:49 | PB | Ricardo Lee | V35 | | London Heathside | Folkestone | 26 Sep 10 | | | 708 | 75:49 | | 75:51 | 75:08 | | Julian Sherman | V35 | | Reading RR | Gosport | 21 Nov 10 | | | 711 | 75:50 | | | 68:55 | | Jason Cherriman | | Mike Baxter | Orpington | Lydd | 14 Mar 10 | | | 711 | 75:50 | | | 75:50 | PB | Phil Wood | V35 | | Unattached | Larne | 20 Mar 10 | | | 711 | 75:50 | | | 74:07 | | Mazeyar Firouzi | | | Cambridge TC | Newark | 8 Aug 10 | | | 714 | 75:51 | | 75:52 | 75:51 | PB | Alistair Langron | | | Holmfirth | Wilmslow | 28 Mar 10 | | | 714 | 75:51 | | | 73:15 | | Darren Newbould | V35 | | Hallamshire | Sheffield | 25 Apr 10 | | | 714 | 75:51 | | 75:51 | 75:51 | PB | Peter Forester | | | Unattached | New York NY, USA | 22 May 10 | | | 717 | 75:52 | | 76:03 | 74:15 | | Andy Ward | V35 | | Wigan Phoenix | Palma de Mallorca, ESP | 17 Oct 10 | | | 717 | 75:52 | | | 75:52 | PB | Chris Paton | | John Stephenson | Gateshead | Lanzarote, ESP | 24 Nov 10 | | | 719 | 75:53 | | 75:55 | 75:53 | PB | Chris Payne | V35 | | Reading RR | Wokingham | 21 Feb 10 | | | 719 | 75:53 | | 75:55 | 73:53 | | Tom Kingsnorth | | | Bristol & West | Bath | 7 Mar 10 | | | 719 | 75:53 | | | 65:44 | | Ronnie Richmond | | | North Devon RR | Bideford | 7 Mar 10 | | | 719 | 75:53 | | 75:56 | 70:11 | | Martin Swensson | | | Penny Lane | Wilmslow | 28 Mar 10 | | | 719 | 75:53 | | | 74:18 | | George Taylor | V45 | | Giffnock North | Glasgow | 5 Sep 10 | | | 719 | 75:53 | | 75:55 | 74:07a | | Daniel Flint | | | Blaydon | Carlisle | 10 Oct 10 | | | 725 | 75:55 | | 76:01 | 75:55 | PB | John Stoddart | U23 | | City of Salisbury | Bath | 7 Mar 10 | | | 725 | 75:55 | | 75:56 | 75:28 | | Karl Simpson | V35 | | Shetland | Inverness | 14 Mar 10 | | | 725 | 75:55 | | 75:58 | 74:19 | | James Miles | | | Brighton Phoenix | Reading | 21 Mar 10 | | | 725 | 75:55 | | | 75:18 | | Michael Romanienko | | | Notts | Retford | 21 Mar 10 | | | 725 | 75:55 | | | 75:55 | PB | Ciaran Collins | U23 | | Omagh | Omagh | 27 Mar 10 | | | 725 | 75:55 | | | 73:06 | | Andrzej Swatowski | | | Rugeley | Uttoxeter | 2 May 10 | | | 725 | 75:55 | | 75:56 | 74:33 | | Charles Wartnaby | V40 | | Cambridge & Coleridge | St. Neots | 21 Nov 10 | | | 732 | 75:56 | | 76:00 | 74:08 | | Gavin Allen | V35 | Simon Mennell | Halstead | Great Bentley | 7 Feb 10 | | | 732 | 75:56 | | | 72:52 | | Keith Johnston | | | Chorley Harriers (defunct) | Bampton | 7 Mar 10 | | | 732 | 75:56 | a | | 74:33 | | David Cowlishaw | V40 | | Altrincham | Lisbon, POR | 21 Mar 10 | | | 732 | 75:56 | | 75:57 | 75:56 | PB | Stephen Borg | | | Unattached | Reading | 21 Mar 10 | | | 732 | 75:56 | | 76:00 | 75:56 | PB | Steve Kemble | V50 | | Garden City Runners | Reading | 21 Mar 10 | | | 732 | 75:56 | | | 72:25 | | Richard Meade | | Garry Robertson | Edinburgh AC | Edinburgh | 23 May 10 | | | 738 | 75:57 | | | 74:17 | | Patrick Duffy | V35 | | Crook | Cleveland | 13 Jun 10 | | | 739 | 75:58 | | 75:59 | 75:58 | PB | Stuart Fraser | V40 | | Hercules Wimbledon | Brighton | 21 Feb 10 | | | 739 | 75:58 | | | 70:28 | | Paul Wilson | V40 | | Clevedon | Bideford | 7 Mar 10 | | | 739 | 75:58 | | | 74:03 | | Matthew Clark | V35 | | South West RR | Taunton | 11 Apr 10 | | | 739 | 75:58 | | 76:00 | 74:13 | | James Britton | | | Moorfoot | Jedburgh | 31 Oct 10 | | | 743 | 75:59 | | | 75:49 | | Neil Parry | V35 | | Clwydian RR | Llanwddyn | 12 Sep 10 | | | 744 | 76:00 | | 76:01 | 76:00 | PB | Jim Burdett | V40 | | South London | Brighton | 21 Feb 10 | | | 744 | 76:00 | | | 75:04 | | Kerry Roberts | V45 | | Tiverton | Bideford | 7 Mar 10 | | | 744 | 76:00 | | | 74:45 | | Stephen Goss | V40 | | Exeter | Exeter | 2 May 10 | | | 744 | 76:00 | | 76:02 | 76:00 | PB | David Burtle | U23 | | Cleethorpes | Leeds | 9 May 10 | | | 744 | 76:00 | | | 71:06 | | Peter Hockin | V45 | | Bideford | Hatherleigh | 13 Jun 10 | | | 749 | 76:01 | | | 71:53 | | Anupam Das | U23 | Gerald Archer | Hillingdon | Watford | 7 Feb 10 | | | 749 | 76:01 | | 76:04 | 75:42 | | Charles Lound | V40 | | Dulwich | Fleet | 21 Mar 10 | | | 749 | 76:01 | | | 74:37 | | Matt Woodman | | | Unattached | Stafford | 21 Mar 10 | | | 749 | 76:01 | | 76:02 | 73:26 | | Michael Sprot | | | Hallamshire | Wilmslow | 28 Mar 10 | | | 753 | 76:02 | | 76:03 | 76:02 | PB | Michael Rix | V35 | | Farnham Runners | Barns Green | 31 Oct 10 | | | 753 | 76:02 | | 76:04 | 76:02 | PB | James Walker | | | Shelton | Worksop | 31 Oct 10 | | | 753 | 76:02 | | 76:04 | 76:02 | PB | Christopher Tildesley | | | Portsmouth JC | Gosport | 21 Nov 10 | | | 756 | 76:03 | | 76:05 | 76:03 | PB | Andrew Lauer | | | Leeds Uni Cross Country Club | Leeds | 9 May 10 | | | 757 | 76:04 | | | 70:51 | | Gordon Lennox | | | Cambuslang | Fraserburgh | 21 Nov 10 | | | 758 | 76:05 | | | 76:05 | PB | Yali Sassoon | | | Unattached | Bracknell | 9 May 10 | | | 759 | 76:06 | | 76:07 | 76:06 | PB | Adam Lloyd | V35 | | Unattached | Birmingham | 24 Oct 10 | | | 759 | 76:06 | | 76:08 | 74:10 | | Andrew Kaighin | U20 | David Evans | Cheltenham | Stroud | 24 Oct 10 | | | 759 | 76:06 | | 76:08 | 76:06 | PB | Lee Tolhurst | V35 | | Overton | Gosport | 21 Nov 10 | | | 762 | 76:07 | | 76:08 | 74:44a | | Leigh Packer | | | Crawley | Hastings | 21 Mar 10 | | | 762 | 76:07 | | | 74:58 | | Jamie Thom | | | Heaton | Edinburgh | 18 Apr 10 | | | 762 | 76:07 | | | 72:58 | | Kevin Crenol | V40 | | Burnham | Burnham-on-Sea | 3 Oct 10 | | | 765 | 76:08 | | 76:09 | 72:11 | | James Mason | | | Unattached | Tunbridge Wells | 28 Feb 10 | | | 765 | 76:08 | | 76:09 | 75:18 | | Stan Mackenzie | V45 | | Forres | Inverness | 14 Mar 10 | | | 765 | 76:08 | | | 73:26 | | Ben Evans | | Marc Woodall | Guildford & Godalming | Petersham | 16 May 10 | | | 765 | 76:08 | | | 76:08 | PB | Arthur Cooke | | | Leeds City | San Antonio TX, USA | 14 Nov 10 | | | 769 | 76:09 | | | 72:32 | | Damien McGinty | V45 | | Foyle Valley | Omagh | 27 Mar 10 | | | 769 | 76:09 | | | 76:09 | PB | Luke Mason | U23 | | Wye Valley | Hereford | 16 May 10 | | | 769 | 76:09 | | | 74:41 | | James Pearson | | | Beverley | Epworth | 3 Oct 10 | | | 769 | 76:09 | | | 70:48 | | Mark Hall | V50 | | Otley | Bridlington | 17 Oct 10 | | | 773 | 76:10 | | 76:12 | 74:28 | | James Wardman | | Ken Harker | Richmond & Zetland | Leeds | 9 May 10 | | | 774 | 76:11 | | 76:12 | 76:11 | PB | Matthew Turner | | | Unattached | Brighton | 21 Feb 10 | | | 774 | 76:11 | | 76:15 | 71:26 | | Matthew Clarke | | | Unattached | Reading | 21 Mar 10 | | | 774 | 76:11 | | 76:12 | 74:59 | | Iwan Jones | V35 | | Coventry | Wilmslow | 28 Mar 10 | | | 774 | 76:11 | | | 74:41 | | Lee Pickering | | Lisa Pickering | Chelmsford | Shoeburyness | 13 Jun 10 | | | 778 | 76:13 | | 76:14 | 72:52 | | Colin Taylor Potts | V35 | | Liverpool H | Helsby | 17 Jan 10 | | | 778 | 76:13 | | 76:15 | 70:44 | | Peter Grist | | | Cardiff | Bath | 7 Mar 10 | | | 780 | 76:14 | | | 75:38 | | Steven Smith | | | Dumfries RC | Kirkcudbright | 29 May 10 | | | 781 | 76:15 | | 76:21 | 76:15 | PB | Simon Phillips | | | Herne Hill | Bath | 7 Mar 10 | | | 781 | 76:15 | | | 71:17 | | Alun Myers | U23 | | Bellahouston RR | Balloch | 14 Mar 10 | | | 781 | 76:15 | | 76:18 | 70:42 | | James Chettle | U23 | Philip O'Dell | Cambridge Uni Hare & Hounds | Fleet | 21 Mar 10 | | | 781 | 76:15 | | 76:16 | 76:15 | PB | Paul Froggatt | V40 | | Solihull & Small Heath | Birmingham | 24 Oct 10 | | | 785 | 76:16 | | 76:18 | 76:16 | PB | Andrew Kearton | | | Colchester H | Great Bentley | 7 Feb 10 | | | 785 | 76:16 | | 76:19 | 73:24 | | Stephen Herring | V40 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 7 Mar 10 | | | 785 | 76:16 | | | 74:45 | | Lee Rankin | V35 | | Stroud | Tewkesbury | 9 May 10 | | | 785 | 76:16 | ac | | | | Anth Barker | | | Unat | Newcastle-South Shields | 19 Sep 10 | | | 785 | 76:16 | | | 76:16 | PB | Stephen Lamb | V40 | | Faversham | North Vancouver, CAN | 11 Oct 10 | | | 790 | 76:17 | | 76:19 | 76:17 | PB | Robert Dyde | | | Pembrokeshire | Fleet | 21 Mar 10 | | | 790 | 76:17 | | 76:19 | 76:17 | PB | Jon Green | V35 | | Preston | Wilmslow | 28 Mar 10 | | | 790 | 76:17 | | 77:25 | 76:17 | PB | Fraser Williams | U23 | | Kilbarchan | Birmingham | 24 Oct 10 | | | 790 | 76:17 | | | | | Nick Saunders | | | | Jersey | 21 Nov 10 | | | 794 | 76:18 | | | 76:18 | PB | Duncan Clark | V45 | | Abbey Runners Leeds | York | 24 Jan 10 | | | 794 | 76:18 | | 76:21 | 76:18 | PB | Gwilym Thomas | | | Valley Striders | York | 24 Jan 10 | | | 794 | 76:18 | | 76:21 | 75:01 | | Mark Heard | V40 | | Launceston RR | Bath | 7 Mar 10 | | | 794 | 76:18 | | 76:34 | 76:18 | PB | Matt Hallam | U20 | | Harrogate | Bath | 7 Mar 10 | | | 794 | 76:18 | | | 68:06 | | Andrew Hennessy | | | Wells City | St. John | 23 May 10 | | | 799 | 76:19 | | | 76:19 | PB | Martin Shaw | V35 | | Brecon | Freckleton | 20 Jun 10 | | | 799 | 76:19 | | 76:21 | 74:58 | | Glenn North | V45 | | Charnwood | Worksop | 31 Oct 10 | | | 801 | 76:20 | | 76:21 | 72:24 | | Alex Horton | U23 | Steve Chilton | Barnet | Milton Keynes | 7 Mar 10 | | | 801 | 76:20 | | 76:24 | 73:28 | | James Donald | | Paul King | Team Bath | Reading | 21 Mar 10 | | | 801 | 76:20 | | 76:21 | 76:12 | | Christopher Cooper | U23 | George Skafidas | Nene Valley | Peterborough | 10 Oct 10 | | | 804 | 76:21 | | 76:32 | 74:30 | | Jason Barlow | V40 | | Wesham | York | 24 Jan 10 | | | 804 | 76:21 | | 76:22 | 75:23 | | Frank Fulcher | V40 | | Handy Cross | Milton Keynes | 7 Mar 10 | | | 804 | 76:21 | | 76:23 | 76:21 | PB | Ian Horrocks | V35 | | Hercules Wimbledon | Reading | 21 Mar 10 | | | 804 | 76:21 | | | 75:41 | | Richard Ashton | V40 | | Newham & Essex Beagles | Keswick | 2 May 10 | | | 804 | 76:21 | | | 71:57 | | Justin Mitchell | V35 | | Woking | Petersham | 16 May 10 | | | 804 | 76:21 | ac | | 76:21a | PB | Benjamin Cross | | | Heaton | Newcastle-South Shields | 19 Sep 10 | | | 810 | 76:22 | | | 75:55 | | David Iain Houston | | John Montgomery | Glasgow University Hares & Hounds | Helensburgh | 1 Aug 10 | | | 810 | 76:22 | ac | | 74:05 | | Andrew Cooney | V40 | | Datchet | Newcastle-South Shields | 19 Sep 10 | | | 810 | 76:22 | | | 73:38 | | Andrew Orr | | | Serpentine | Burnham-on-Sea | 3 Oct 10 | | | 810 | 76:22 | | 76:24 | 76:20 | | Rich Collinson | | | Westbury | Birmingham | 24 Oct 10 | | | 814 | 76:23 | | | 76:23 | PB | Eoin Mullan | | | Abbey AC | Larne | 20 Mar 10 | | | 814 | 76:23 | | 76:25 | 74:15 | | Ryan Brookling | V40 | | Unattached | Reading | 21 Mar 10 | | | 816 | 76:24 | | 76:26 | 75:54 | | Michael Bridgeland | V50 | | Chelmsford | Great Bentley | 7 Feb 10 | | | 817 | 76:25 | | 76:25 | 75:19 | | Nigel Bedell | V45 | | Keighley & Craven | York | 24 Jan 10 | | | 817 | 76:25 | | 76:27 | 76:25 | PB | Paul Hathaway | U23 | | Unattached | Leeds | 9 May 10 | | | 819 | 76:26 | | | 72:01 | | Oz Ellis | | | Abingdon | Saltash | 2 May 10 | | | 819 | 76:26 | | 76:26 | 74:55 | | Matthew Grainge | V35 | | Holme Pierrepont | Worksop | 31 Oct 10 | | | 819 | 76:26 | | | 73:37 | | Alan Reid | V40 | | Peterhead | Fraserburgh | 21 Nov 10 | | | 819 | 76:26 | | 76:28 | 76:26 | PB | Rob Bentley | V45 | | Wessex RR | Gosport | 21 Nov 10 | | | 823 | 76:27 | | 76:31 | 75:02 | | Stephen Laidler | V45 | Keith Donkin | Aldershot, Farnham & District | Fleet | 21 Mar 10 | | | 823 | 76:27 | | | 72:58 | | Neil Holmes | V45 | | Erme Valley | Taunton | 11 Apr 10 | | | 823 | 76:27 | | | 73:23 | | Phil Mowbray | V35 | | Edinburgh AC | Isle of Barra | 3 Jul 10 | | | 823 | 76:27 | | 76:29 | 76:27 | PB | Colin Robson | V35 | | Jarrow & Hebburn | Carlisle | 10 Oct 10 | | | 827 | 76:28 | | 76:30 | 76:28 | PB | David Butler | V55 | | Billericay | Great Bentley | 7 Feb 10 | | | 827 | 76:28 | | 76:31 | 76:28 | PB | Howard Mead | | | Manchester TC | Wilmslow | 28 Mar 10 | | | 827 | 76:28 | | | 74:54 | | Phil Gould | | Pete Matthews | Kenilworth Runners | Newark | 8 Aug 10 | | | 827 | 76:28 | | | 76:28 | PB | Adam Bardsley | V40 | | Unattached | Bristol | 5 Sep 10 | | | 831 | 76:29 | | 76:29 | 75:46 | | Daniel Thomas | U20 | Kevin Evans | Swansea | Reading | 21 Mar 10 | | | 831 | 76:29 | | | 63:47 | | Tony Power | V50 | | Telford AC | Chester | 16 May 10 | | | 831 | 76:29 | | | 74:17 | | Matt Sims | | | Hunters Bog Trotters | Edinburgh | 23 May 10 | | | 831 | 76:29 | | | 69:10 | | Mike Grist | V45 | | Poole Runners | Farnham Common | 22 Aug 10 | | | 831 | 76:29 | | | 71:06 | | Paul Jones | V40 | | Oswestry | Llanwddyn | 12 Sep 10 | | | 836 | 76:30 | | | 74:03 | | Matthew Wilson | | | Willowfield | Larne | 20 Mar 10 | | | 836 | 76:30 | | 76:31 | 76:30 | PB | Chris Valdus | | | Ashford RRC | Maidstone | 17 Oct 10 | | | 836 | 76:30 | | 76:30 | 73:10 | | Charlie May | | | Vale of Aylesbury | Stroud | 24 Oct 10 | | | 839 | 76:31 | | 76:35 | 74:39 | | Andrew Reynolds | | | Port Talbot | Bath | 7 Mar 10 | | | 839 | 76:31 | | | 76:31 | PB | Neil Jaffrey | | | Metro Aberdeen | Fraserburgh | 21 Nov 10 | | | 841 | 76:32 | | 76:34 | 76:32 | PB | David Daniels | V35 | | Wallsend | Carlisle | 10 Oct 10 | | | 842 | 76:33 | | 76:33 | 73:59 | | Ben Harrison | | | Morpeth | Wilmslow | 28 Mar 10 | | | 842 | 76:33 | | | 76:33 | PB | Matthew Clark | U23 | | Poole Runners | Swanage | 17 Jul 10 | | | 844 | 76:34 | | 76:35 | 74:11 | | Richard Marlton | V40 | | Stockport | Wilmslow | 28 Mar 10 | | | 844 | 76:34 | | | 74:42 | | Troy Garrity | V35 | | Corby | Cranford | 19 Sep 10 | | | 844 | 76:34 | | | 76:34 | PB | James Shaw T20/F20 | U23 | | East Cheshire | Congleton | 10 Oct 10 | | | 847 | 76:35 | | 76:36 | 76:03 | | Andy Collins | V45 | | South London | Brighton | 21 Feb 10 | | | 847 | 76:35 | | | 73:55 | | Stephen Thomas | V40 | | Islwyn | Llanelli | 7 Mar 10 | | | 847 | 76:35 | | 76:39 | 76:35 | PB | Greg MacDonald | V35 | | Witney | Silverstone | 14 Mar 10 | | | 847 | 76:35 | | 76:37 | 74:00 | | Michael Robinson | | | Mounts Bay | Plymouth | 30 May 10 | | | 847 | 76:35 | | 76:38 | 75:01 | | Mark Baddeley | V35 | | Lincoln Wellington | Peterborough | 10 Oct 10 | | | 847 | 76:35 | | 76:40 | 76:35 | PB | Rob Andrew | V45 | | Bournville Harriers | Birmingham | 24 Oct 10 | | | 853 | 76:36 | | 76:38 | 69:08 | | Dave Bell | | | Cirencester | Stroud | 24 Oct 10 | | | 854 | 76:37 | | | 76:37 | PB | Ronan Breen | V35 | | Shaftesbury Barnet | Watford | 7 Feb 10 | | | 854 | 76:37 | | | 71:53 | | Tim Carter | | Hannah Kelley | Sheffield Uni | Stafford | 21 Mar 10 | | | 854 | 76:37 | | | 74:49 | | Adri Hartveld | V50 | | City of Stoke | Stafford | 21 Mar 10 | | | 854 | 76:37 | | 76:39 | 76:37 | PB | David Bratt | | | Staffordshire Moorlands | Wilmslow | 28 Mar 10 | | | 854 | 76:37 | | | 72:34 | | Daniel Jones | | Paul King | Team Bath | Bristol | 5 Sep 10 | | | 854 | 76:37 | | | 74:16 | | Gary Norgrove | V40 | | Wrecsam TC | Llanwddyn | 12 Sep 10 | | | 854 | 76:37 | | 76:39 | 76:37 | PB | John Oakes | V50 | | Cambridge & Coleridge | Peterborough | 10 Oct 10 | | | 861 | 76:38 | | 76:44 | 70:28 | | Michael Towler | U20 | | Avon Valley | Bath | 7 Mar 10 | | | 861 | 76:38 | | | 76:38 | PB | Phillip George | V35 | | Les Croupiers | Grove | 11 Apr 10 | | | 861 | 76:38 | | 76:40 | 76:38 | PB | Gerard Duddy | V45 | | City of Derry | Londonderry | 12 Sep 10 | | | 864 | 76:39 | | 76:40 | 75:05 | | Kevin A Erskine | | | Tadcaster | York | 24 Jan 10 | | | 864 | 76:39 | | 76:45 | 73:04 | | Jim Addison | V35 | | Beckenham | Wokingham | 21 Feb 10 | | | 864 | 76:39 | | 76:40 | 74:00 | | Simon A James | | | Unattached | Eton | 28 Mar 10 | | | 864 | 76:39 | | | 74:49 | | Roger Clark | V35 | | Carnegie | Edinburgh | 18 Apr 10 | | | 864 | 76:39 | | | 73:20 | | Danny Brewer | U23 | | Blackheath & Bromley | Sheffield | 25 Apr 10 | | | 864 | 76:39 | | | 69:30 | | William Ryan Beattie | U23 | | Falkirk | Glasgow | 5 Sep 10 | | | 864 | 76:39 | | 76:39 | 75:01 | | Noel Sutton | V35 | | Thanet RR | Maidstone | 17 Oct 10 | | | 871 | 76:40 | | 76:41 | 76:40 | PB | Wayne Ewens | | | Stubbington Green | Gosport | 21 Nov 10 | | | 872 | 76:41 | | 76:43 | 76:41 | PB | Christopher Armit | | | Unattached | Milton Keynes | 7 Mar 10 | | | 872 | 76:41 | | | 76:41 | PB | Linton Scarborough | V35 | | Perth RR | Alloa | 21 Mar 10 | | | 872 | 76:41 | | | 76:41 | PB | Andy Collier | | | Cambridge Uni Hare & Hounds | Hose | 11 Apr 10 | | | 872 | 76:41 | | 76:41 | 72:57 | | John French | | | Unattached | Carlisle | 10 Oct 10 | | | 876 | 76:42 | | 76:44 | 74:45 | | Alex Brooks | | | Serpentine | Brentwood | 21 Mar 10 | | | 876 | 76:42 | | 76:43 | 74:46 | | Phil Jacques | V40 | | East Cheshire | Wilmslow | 28 Mar 10 | | | 876 | 76:42 | | 76:48 | 76:42 | PB | Martin Davies | V40 | | Unattached | Wilmslow | 28 Mar 10 | | | 876 | 76:42 | | | 68:01 | | Jack Bancroft | U23 | | Wells City | Bristol | 5 Sep 10 | | | 876 | 76:42 | | | 71:53 | | Shaun Whelan | V45 | | London FrontRunners | Salisbury | 17 Oct 10 | | | 881 | 76:43 | | | 75:19 | | Ian Kitching | V55 | | South London | Paddock Wood | 11 Apr 10 | | | 881 | 76:43 | | | 76:43 | PB | Pawel Hundz | | | Unattached | Ipswich | 29 Aug 10 | | | 881 | 76:43 | | 76:45 | 74:42 | | Graham Bungay | V45 | | Totton | Gosport | 21 Nov 10 | | | 884 | 76:44 | | 76:48 | 76:37 | | Les Smith | V35 | | Heaton | York | 24 Jan 10 | | | 884 | 76:44 | | | 73:23 | | Greig Glendinning | V35 | John Montgomery | Bellahouston RR | Balloch | 14 Mar 10 | | | 884 | 76:44 | | 76:44 | 74:10 | | Samuel Crawford | V40 | | East Antrim | Nottingham | 12 Sep 10 | | | 884 | 76:44 | | 76:48 | 73:41 | | Philip Glynn | | | Hercules Wimbledon | London Hyde Park | 10 Oct 10 | | | 884 | 76:44 | | 76:44 | 76:44 | PB | Stuart Cunningham | V45 | | North Derbyshire | Worksop | 31 Oct 10 | | | 889 | 76:45 | | | 67:35 | | Steven Bayton | U20 | Hannah Kelley | Halifax | Sheffield | 25 Apr 10 | | | 889 | 76:45 | | | 74:28 | | Conor Curran | V35 | | North Belfast | Cookstown | 25 Jul 10 | | | 889 | 76:45 | ac | | 73:21 | | Chris Riley | V35 | | Bedford & County | Newcastle-South Shields | 19 Sep 10 | | | 889 | 76:45 | | | 72:05 | | Chris Southam | V45 | | Stilton | Keyworth | 12 Dec 10 | | | 893 | 76:46 | | 76:52 | 76:46 | PB | Matthew Marshall | | | Chippenham H | Bath | 7 Mar 10 | | | 893 | 76:46 | | 77:08 | 76:46 | PB | Tom Heaward | U20 | | Vale Royal | Paris, FRA | 7 Mar 10 | | | 893 | 76:46 | | 76:47 | 76:12 | | Jonathon Stephens | | John Stephens | | Wilmslow | 28 Mar 10 | | | 893 | 76:46 | | | 76:46 | PB | Ross Fulton | U20 | Ken Hogg | Aberdeen | Glasgow | 5 Sep 10 | | | 893 | 76:46 | | 76:49 | 75:38 | | Stephen Pettit | V45 | | Ely | Peterborough | 10 Oct 10 | | | 898 | 76:47 | | | 73:00 | | Ian Murdey | V35 | | Beaumont | Barcelona, ESP | 14 Feb 10 | | | 898 | 76:47 | | | 76:47 | PB | Owen Evans | | | South West RR | Bideford | 7 Mar 10 | | | 898 | 76:47 | | 76:51 | 75:15 | | Matthew Kingston-Lee | | | Kenilworth Runners | Milton Keynes | 7 Mar 10 | | | 898 | 76:47 | | | 74:11 | | Nick Hides | V45 | | Clevedon | Taunton | 11 Apr 10 | | | 898 | 76:47 | | | 75:15 | | James Rose | | | Severn | Dymock | 30 May 10 | | | 898 | 76:47 | | 76:48 | 74:25 | | Gary O'Brien | V35 | | Swindon | Chippenham | 12 Sep 10 | | | 898 | 76:47 | | 76:49 | | | Paul Friis | | | Unatt | Warrington | 3 Oct 10 | | | 898 | 76:47 | | 76:49 | 76:32 | | Barry Duffin | V35 | | Unattached | Birmingham | 24 Oct 10 | | | 898 | 76:47 | | 76:50 | 76:43 | | Ben Walton | | | ABRaS | Dubai, UAE | 10 Dec 10 | | | 907 | 76:48 | ac | | 76:48a | PB | Rob Wishart | V35 | | Unattached | Newcastle-South Shields | 19 Sep 10 | | | 907 | 76:48 | | 76:48 | 76:48 | PB | Matthew Bayliss | U23 | | BRAT | Birmingham | 24 Oct 10 | | | 909 | 76:49 | | 76:51 | 76:49 | PB | Paul White | | | Unattached | Brighton | 21 Feb 10 | | | 909 | 76:49 | | 77:05 | 69:59 | | Jake Waldron | U20 | Craig Winrow | Exeter | Bath | 7 Mar 10 | | | 909 | 76:49 | | 76:50 | 75:30 | | Tim Cook | | | Bedford & County | Milton Keynes | 7 Mar 10 | | | 909 | 76:49 | | 76:51 | 75:29 | | Jim McConnel | V35 | | Headington | Eton | 28 Mar 10 | | | 909 | 76:49 | | 76:50 | 73:25 | | Richard Darling | | | Notts | Nottingham | 12 Sep 10 | | | 909 | 76:49 | | 76:53 | 76:49 | PB | Matthew Shannon | | | Cirencester | Stroud | 24 Oct 10 | | | 909 | 76:49 | | 76:51 | 76:49 | PB | Ian Gosling | V35 | | Reading RR | Gosport | 21 Nov 10 | | | 916 | 76:50 | | | 74:19 | | Malcolm Fowler | V45 | | Wilmslow | Macclesfield | 26 Sep 10 | | | 916 | 76:50 | | 76:53 | 70:50 | | Christopher Andrew Ashford | | | BRAT | Birmingham | 24 Oct 10 | | | 916 | 76:50 | | 76:52 | 74:09 | | Sean Holmes | V40 | Richard Francis | Overton | Gosport | 21 Nov 10 | | | 919 | 76:51 | | | 76:34 | | John Wisely | | | Epsom & Ewell | Bristol | 5 Sep 10 | | | 920 | 76:52 | | 77:00 | 76:39 | | Andrew Clare | | | Woodford Green Essex Ladies | The Hague, NED | 14 Mar 10 | | | 920 | 76:52 | | | 76:52 | PB | Veselin Vasilev | | | Unattached | Newent | 24 Jul 10 | | | 922 | 76:53 | | | 73:00 | | Matthew Stratford | | | Redhill RR | Keyworth | 12 Dec 10 | | | 923 | 76:54 | | | 75:06 | | Barry Norman | | | Wesham | Ramsey | 8 Aug 10 | | | 923 | 76:54 | | 76:56 | 72:14 | | David Brady | V45 | | North Belfast | Londonderry | 12 Sep 10 | | | 925 | 76:55 | | 76:59 | 74:47 | | Mark Gamble-Thompson | V45 | | New Marske | Fleet | 21 Mar 10 | | | 925 | 76:55 | | | 69:17 | | Matt Amos | | | Nuneaton | Coventry | 23 May 10 | | | 927 | 76:56 | ac | | 76:56a | PB | Richard Barber | | | Unattached | Newcastle-South Shields | 19 Sep 10 | | | 927 | 76:56 | | 76:57 | 68:42 | | Joe Rainsford | U20 | Robert Rainsford | Heanor | Worksop | 31 Oct 10 | | | 929 | 76:57 | | 76:59 | 76:51 | | Gareth Cadd | | | Bournville Harriers | Birmingham | 24 Oct 10 | | | 930 | 76:58 | | | 69:42 | | Rick Weston | U23 | Urban Bettag | Ipswich Jaffa | Copenhagen, DEN | 12 Jun 10 | | | 930 | 76:58 | | | 74:40 | | John Atyeo | V40 | | Oxford City | Farnham Common | 22 Aug 10 | | | 930 | 76:58 | | 77:00 | 70:46 | | Orlando Corea | V35 | | Unattached | Birmingham | 24 Oct 10 | | | 933 | 76:59 | | 77:02 | 71:13 | | Mike Griffiths | V35 | | Newcastle (Staffs) | Bath | 7 Mar 10 | | | 933 | 76:59 | | 77:02 | 76:59 | PB | Mike Griffiths | | | Team Bath | Bath | 7 Mar 10 | | | 933 | 76:59 | | 77:14 | 74:32 | | Laurence Miles | V35 | | Maidenhead | Bath | 7 Mar 10 | | | 933 | 76:59 | | 77:01 | 76:59 | PB | Caspar Prestidge | | | Serpentine | Eton | 28 Mar 10 | | | 933 | 76:59 | | | 76:59 | PB | Keith Robertshaw | V45 | | Chester-le-Street | Cleveland | 13 Jun 10 | | | 933 | 76:59 | | 77:03 | 74:11 | | Simon Riley | | | Met Police | St. Albans | 13 Jun 10 | | | 933 | 76:59 | | | 69:56 | | Bryan Mackie | | Garry Robertson | Edinburgh AC | Glasgow | 5 Sep 10 | | | 933 | 76:59 | | 76:59 | 72:44 | | Daniel Bailey | U20 | Peter Harding | Victory | Gosport | 21 Nov 10 | | | 941 | 77:00 | | 77:00 | 76:06a | | John Trelfa | V45 | | Scarborough | York | 24 Jan 10 | | | 941 | 77:00 | | | 72:56a | | Bruce Carmichael | | | Bellahouston RR | Alloa | 21 Mar 10 | | | 941 | 77:00 | | 77:04 | 70:19 | | Matthew Jeffries | U23 | | Army | Fleet | 21 Mar 10 | | | 941 | 77:00 | | | 77:00 | PB | Matthew Harvey | | | Unattached | South Walsham | 21 Mar 10 | | | 945 | 77:01 | | | 74:33 | | Davie Armour | V45 | | Central | Alloa | 21 Mar 10 | | | 945 | 77:01 | | 77:03 | 75:48 | | Andy Lyons | V40 | | Kingston upon Hull | Mablethorpe | 3 Oct 10 | | | 947 | 77:02 | | | 77:02 | PB | Richard Stabler | | | Morpeth | Watford | 7 Feb 10 | | | 948 | 77:03 | | 77:07 | 77:03 | PB | Marcus Schwemmle | U23 | | Bath Uni | Bath | 7 Mar 10 | | | 948 | 77:03 | | | 76:44 | | Andy Gore | V40 | | Cheltenham | Market Bosworth | 9 May 10 | | | 948 | 77:03 | | 77:04 | 68:41 | | Gary Slevin | | | City of Derry | Londonderry | 12 Sep 10 | | | 948 | 77:03 | | 77:06 | 77:03 | PB | Paul Davis | | | Unattached | New Milton | 26 Sep 10 | | | 952 | 77:04 | | 77:06 | 77:04 | PB | Bryan Astill | V40 | | Hartlepool | York | 24 Jan 10 | | | 952 | 77:04 | | 77:04 | 73:54 | | Paul Hayman | | Urban Bettag | Peterborough | Bath | 7 Mar 10 | | | 952 | 77:04 | | | 76:27 | | Stacey Morgan | V35 | | Croft Ambrey | Llanelli | 7 Mar 10 | | | 952 | 77:04 | | | 76:40 | | Daniel Gillett | V40 | | South London | Paddock Wood | 11 Apr 10 | | | 956 | 77:05 | | | 77:05 | PB | Luke Walsh | | | Manchester TC | Bampton | 7 Mar 10 | | | 956 | 77:05 | | | 77:05 | PB | Mark Cooper | V40 | | Perth RR | Alloa | 21 Mar 10 | | | 956 | 77:05 | | 77:08 | 75:27 | | Nathan Gosling | | Alan Rowe | Cornwall AC | Fleet | 21 Mar 10 | | | 956 | 77:05 | | | 75:29 | | Andrew Whitworth | V40 | | Meltham | Edinburgh | 23 May 10 | | | 956 | 77:05 | | | 77:05 | PB | Tom Randles | | | Gloucester | Newent | 24 Jul 10 | | | 956 | 77:05 | | 77:06 | 70:00 | | Daniel Bodman | U20 | Sean Price | Pontypridd (Roadents) | Worksop | 31 Oct 10 | | | 962 | 77:06 | | | 74:26 | | Greg Spellman | V40 | | Rugby & Northampton | Retford | 21 Mar 10 | | | 962 | 77:06 | | | 77:06 | PB | Mark Swannell | V35 | | Bolton | Liverpool | 28 Mar 10 | | | 962 | 77:06 | | | 77:06 | PB | Steven Drayton | V35 | | Unattached | Bridlington | 17 Oct 10 | | | 965 | 77:07 | | | 72:30 | | Tom Marshall | | | Dulwich | Paddock Wood | 11 Apr 10 | | | 965 | 77:07 | | | 75:19 | | David Tomlin | V35 | | Teignbridge | Taunton | 11 Apr 10 | | | 967 | 77:08 | | | 74:30 | | James Budde | | Francis Marsh | North Down | Larne | 20 Mar 10 | | | 967 | 77:08 | | | 74:22 | | Martin Cox | | Ciaran Collins | Omagh | Omagh | 27 Mar 10 | | | 967 | 77:08 | | | 77:08 | PB | Stephen Kenny | V40 | | Mossley Hill | Liverpool | 28 Mar 10 | | | 967 | 77:08 | | | 73:40 | | Jamie Bannister | | | Unattached | Glasgow | 5 Sep 10 | | | 971 | 77:09 | | | 69:35 | | Mike Cornes | | | Black Country TC | Stafford | 21 Mar 10 | | | 971 | 77:09 | | | 77:09 | PB | Daniel Young | | | Unattached | Llanwddyn | 12 Sep 10 | | | 971 | 77:09 | | 77:57 | 77:09 | PB | David Moore | V45 | | Thames Hare & Hounds | London Hyde Park | 10 Oct 10 | | | 974 | 77:10 | | | 77:10 | PB | Martin Lyons | | | Unattached | Barcelona, ESP | 14 Feb 10 | | | 974 | 77:10 | | | 76:36 | | Robin Clifford | V40 | | Newmarket J | Soham | 16 May 10 | | | 974 | 77:10 | ac | | 77:10a | PB | Kevin Stephenson | V45 | | Elswick | Newcastle-South Shields | 19 Sep 10 | | | 974 | 77:10 | ac | | 71:45 | | John Clifford | V35 | | Unattached | Newcastle-South Shields | 19 Sep 10 | | | 974 | 77:10 | | 77:19 | 76:40 | | Alec Leslie | | | Unattached | Windsor | 26 Sep 10 | | | 974 | 77:10 | | 77:13 | 74:02 | | Simon Jackson | | | Fairlands Valley Spartans | Peterborough | 10 Oct 10 | | | 980 | 77:11 | | 77:13 | 77:11 | PB | Anthony Came | U23 | | Brentwood RC | Brentwood | 21 Mar 10 | | | 980 | 77:11 | | | 71:46 | | Ben Beattie | | | Steel City | Cleveland | 13 Jun 10 | | | 982 | 77:12 | | 77:12 | 73:36 | | Dominic Elsby | | | Victoria Park & Tower Hamlets | Tunbridge Wells | 28 Feb 10 | | | 982 | 77:12 | | | 77:12 | PB | Matthew Bainbridge | U13 | | Liverpool H | Liverpool | 28 Mar 10 | | | 982 | 77:12 | | 77:14 | 77:12 | PB | Paul Watson | V35 | | Altrincham | Wilmslow | 28 Mar 10 | | | 982 | 77:12 | | | 76:21 | | Ishtiaq Ahmed | V35 | | Birstall | Edinburgh | 23 May 10 | | | 982 | 77:12 | | | 72:39 | | Adam Boyd | | | Unattached | Lisburn | 16 Jun 10 | | | 982 | 77:12 | | 77:13 | 70:05 | | Richard Anderson | U23 | | Holmfirth | Nottingham | 12 Sep 10 | | | 982 | 77:12 | ac | | 74:39 | | John S Donneky | | | Derwentside | Newcastle-South Shields | 19 Sep 10 | | | 982 | 77:12 | | 77:19 | 77:12 | PB | Eric Paul | V50 | Clive Ridley | Orion | Amsterdam, NED | 17 Oct 10 | | | 982 | 77:12 | | 77:14 | 77:12 | PB | Paul Jackson | V35 | | Louth | Worksop | 31 Oct 10 | | | 991 | 77:13 | | 77:24 | 62:11 | | Dave Clarke | V50 | | Hercules Wimbledon | Reading | 21 Mar 10 | | | 991 | 77:13 | | | 74:07 | | Jonathan Lundy | U20 | | Tonbridge | Paddock Wood | 11 Apr 10 | | | 991 | 77:13 | | | 77:13 | PB | Eddie Whitaker | V50 | | Uttoxeter | Uttoxeter | 2 May 10 | | | 991 | 77:13 | | | 73:53 | | Tony Lashmar | V35 | | Victoria Park & Tower Hamlets | Bristol | 5 Sep 10 | | | 991 | 77:13 | | 77:15 | 74:05 | | Sam Pearch | | | Shelton | Worksop | 31 Oct 10 | | | 996 | 77:14 | | | 75:55 | | Matthew Witko | | | Royal Engineers | Bideford | 7 Mar 10 | | | 996 | 77:14 | | | 77:14 | PB | Dermot Curley | | | St. Albans Striders | Windsor | 13 Mar 10 | | | 996 | 77:14 | | | 76:03 | | Ian Day | V40 | | Ely | Friskney | 11 Apr 10 | | | 996 | 77:14 | | | 75:00 | | Simon Fawcett | V35 | Graham Bufton | Bedford H | Gorleston | 15 Aug 10 | | | 1000 | 77:15 | ac | | 74:29 | | Lee Ager | | | Heaton | Newcastle-South Shields | 19 Sep 10 | | | 1000 | 77:15 | | 77:18 | 75:32 | | Edward Samuel | | Jacob Howe | London Heathside | London | 26 Sep 10 | | | 1000 | 77:15 | | | 75:20 | | Graham Wadsworth | | | Unattached | Keyworth | 12 Dec 10 | | | 1003 | 77:16 | | | 75:51 | | Paul Gregg | V40 | | Tamar | Taunton | 11 Apr 10 | | | 1003 | 77:16 | | | 70:40 | | Bruno Francisco | | | Jersey | Jersey | 21 Nov 10 | | | 1005 | 77:17 | | | 77:17 | PB | Alasdair Mclean-Foreman | | | Belgrave | Hampton Beach NH, USA | 28 Mar 10 | | | 1005 | 77:17 | | | 74:46 | | Antony Bradford | V45 | | Spenborough | Bridlington | 17 Oct 10 | | | 1005 | 77:17 | | | 75:32 | | Michael Garrett | V40 | Andrew Fox | Manx | Ronaldsway | 7 Nov 10 | | | 1005 | 77:17 | | 77:18 | 69:23 | | Ian Lawton | | | Liverpool H | Conwy | 21 Nov 10 | | | 1009 | 77:18 | | 77:19 | 74:30 | | Roger Barr | | | Thames Turbo | Eton | 28 Mar 10 | | | 1009 | 77:18 | | 77:22 | 74:53 | | Thomas Midgley | | | Otley | Leeds | 9 May 10 | | | 1009 | 77:18 | | 77:19 | 75:26 | | Stephen Ashmore | | Robert Rainsford | Heanor | Worksop | 31 Oct 10 | | | 1012 | 77:19 | | | 75:52 | | Rich Lomas | | | Bromsgrove & Redditch | Stratford upon Avon | 25 Apr 10 | | | 1012 | 77:19 | | 77:20 | 74:39 | | Kevin Smith | V40 | | Swindon | Chippenham | 12 Sep 10 | | | 1012 | 77:19 | | 77:22 | 77:03 | | Peter Roberts | V45 | | Clowne | Worksop | 31 Oct 10 | | | 1015 | 77:20 | | 77:25 | 74:08 | | Guy Landon | V35 | | Team Bath | Gosport | 21 Nov 10 | | | 1016 | 77:21 | | 77:23 | 76:30 | | Mark Rabbetts | V40 | | Wimbledon Windmilers | Milton Keynes | 7 Mar 10 | | | 1016 | 77:21 | | 77:23 | 70:31 | | John Pike | V35 | | Newham & Essex Beagles | Peterborough | 10 Oct 10 | | | 1018 | 77:22 | | | 72:02 | | David Kehoe | V35 | | Swansea | Llanelli | 7 Mar 10 | | | 1018 | 77:22 | | 77:26 | 71:40 | | Paul Hammond | | | Wolverhampton & Bilston | Reading | 21 Mar 10 | | | 1018 | 77:22 | | 77:26 | | | David Jackson | | | | Peterborough | 10 Oct 10 | | | 1018 | 77:22 | | 77:24 | 76:20 | | James Dean | | | Totton | Gosport | 21 Nov 10 | | | 1022 | 77:23 | | 77:25 | 75:07 | | Paul Payne | V40 | | Stockport | Helsby | 17 Jan 10 | | | 1022 | 77:23 | | 77:25 | 71:22 | | Paul Guinan | V40 | | Blackburn | Wilmslow | 28 Mar 10 | | | 1022 | 77:23 | | 77:25 | 75:19 | | David Hamilton | V40 | | Southport Waterloo | Wilmslow | 28 Mar 10 | | | 1022 | 77:23 | | | 73:56 | | Tim Kennedy | | Keith Anderson | Sale Harriers Manchester | Stoke | 13 Jun 10 | | | 1022 | 77:23 | | | 75:46 | | Craig Mattocks | V35 | | Dark Peak | Neilson Park | 14 Aug 10 | | | 1022 | 77:23 | | | 75:28 | | Dave Child | V50 | | Kent | Bristol | 5 Sep 10 | | | 1022 | 77:23 | ac | | 74:27 | | Steven Duffy | | | Sunderland | Newcastle-South Shields | 19 Sep 10 | | | 1022 | 77:23 | | 77:24 | 69:22 | | Gareth Lowe | V35 | David Tune | Clowne | Worksop | 31 Oct 10 | | | 1030 | 77:24 | | 77:24 | 74:23 | | John Lowden | V50 | | Brighton & Hove | Brighton | 21 Feb 10 | | | 1030 | 77:24 | | 77:25 | 77:10 | | Andy Buchanan | | | Calderglen | Inverness | 14 Mar 10 | | | 1030 | 77:24 | | 77:27 | 77:24 | PB | Stephen Auger | U23 | | UCL | Reading | 21 Mar 10 | | | 1033 | 77:25 | | 77:27 | 77:03 | | James Corden | V35 | | Stockport | York | 24 Jan 10 | | | 1033 | 77:25 | | 77:26 | 77:25 | PB | Colin Ridley | V45 | | West Suffolk | Great Bentley | 7 Feb 10 | | | 1033 | 77:25 | | | 75:37 | | Martin Pearse | V45 | | Taunton | Bideford | 7 Mar 10 | | | 1033 | 77:25 | | 77:27 | 73:30 | | Owen Beilby | | | Wharfedale | Leeds | 9 May 10 | | | 1033 | 77:25 | | | 67:15 | | Thomas Boardman | U23 | | Leigh | Mansfield | 27 Jun 10 | | | 1038 | 77:26 | | 77:29 | 75:06 | | Ryan Barker | V35 | | Halifax | York | 24 Jan 10 | | | 1038 | 77:26 | | | 77:26 | PB | Mark Livesey | | | Army | Bampton | 7 Mar 10 | | | 1038 | 77:26 | | 77:39 | 76:49 | | Nick Awbery | V35 | | Marlborough | Reading | 21 Mar 10 | | | 1038 | 77:26 | | 77:31 | 77:26 | PB | Mark Rogers | V40 | | Wigan Phoenix | Wilmslow | 28 Mar 10 | | | 1038 | 77:26 | | 77:28 | 68:35 | | Andrew Challenger | | | Hallamshire | Peterborough | 10 Oct 10 | | | 1043 | 77:27 | | | 77:27 | PB | Simon Knowles | | | Unattached | Watford | 7 Feb 10 | | | 1043 | 77:27 | | | 76:00 | | Kevin Hawker | V35 | | Honiton RC | Taunton | 11 Apr 10 | | | 1043 | 77:27 | | | 77:27 | PB | Paul Daly | V40 | | Bracknell AC | Bracknell | 9 May 10 | | | 1043 | 77:27 | | | 75:29 | | Sam Lucking | U23 | Dave Owen | Staffordshire Moorlands | Stoke | 13 Jun 10 | | | 1043 | 77:27 | | | 74:33 | | Mark Hulmston | V35 | | Wirral | Ramsey | 8 Aug 10 | | | 1043 | 77:27 | | | 75:15 | | Dean Hill | V35 | | Tipton | Llanwddyn | 12 Sep 10 | | | 1043 | 77:27 | | | | | Phil Wood | | | Unattached | Macclesfield | 26 Sep 10 | | | 1043 | 77:27 | | 77:30 | 72:09 | | Stuart Beaney | V35 | | Kent | London Hyde Park | 10 Oct 10 | | | 1043 | 77:27 | | | 77:27 | PB | Keith Ewing | V45 | | Blackheath & Bromley | Lausanne, SUI | 31 Oct 10 | | | 1052 | 77:28 | | 77:30 | 73:25 | | Ian White | V45 | | Fleet & Crookham | Fleet | 21 Mar 10 | | | 1052 | 77:28 | | | 76:54 | | Fukashi Maeno | | | Unattached | Bristol | 5 Sep 10 | | | 1052 | 77:28 | | | 77:28 | PB | Alex Keenan | V35 | | Carnegie | Glasgow | 5 Sep 10 | | | 1055 | 77:29 | | | 74:55 | | Russell Forsbrook | V35 | | Cheltenham | Bristol | 5 Sep 10 | | | 1055 | 77:29 | | 77:32 | 77:29 | PB | Michael Treanor | V35 | | Monaghan Phoenix, IRL | Londonderry | 12 Sep 10 | | | 1055 | 77:29 | | | 74:31a | | Ian Sharman | | | Serpentine | San Jose CA, USA | 3 Oct 10 | | | 1058 | 77:30 | | 77:32 | 77:30 | PB | Kelvin Dickinson | V35 | | Wirral | York | 24 Jan 10 | | | 1058 | 77:30 | | | 69:06 | | Scott Harrington | | Jamil Parapia | Otley | Bampton | 7 Mar 10 | | | 1058 | 77:30 | | | 77:30 | PB | Charles Stephen | | | Army | Paphos, CYP | 14 Mar 10 | | | 1058 | 77:30 | | | 72:43 | | Richard White | | David Iszatt | Centurion | Stafford | 21 Mar 10 | | | 1058 | 77:30 | | | 74:57 | | Tony Jackson | | | Perth RR | Scone | 11 Apr 10 | | | 1058 | 77:30 | | | 77:30 | PB | Ben Hunter | U20 | Ron Dawson | Southend | Shoeburyness | 13 Jun 10 | | | 1064 | 77:31 | | | 77:31 | PB | Nick Corker | V35 | Steve Marklew | Royal Sutton Coldfield | Stratford upon Avon | 25 Apr 10 | | | 1064 | 77:31 | | | 77:31 | PB | Kieran O'Neill | | | Springwell | Dervock | 24 Jul 10 | | | 1064 | 77:31 | | | 76:28 | | Jon Hill | U23 | | Bromsgrove & Redditch | Llanwddyn | 12 Sep 10 | | | 1064 | 77:31 | ac | | 77:31a | PB | Max-Patrick Lippert | | | Brighton Phoenix | Newcastle-South Shields | 19 Sep 10 | | | 1068 | 77:32 | | | 75:22 | | Ian Stewart | V50 | | Carnegie | Alloa | 21 Mar 10 | | | 1068 | 77:32 | | 77:36 | 73:18 | | Graeme Campbell | V35 | | Carnegie | Alloa | 21 Mar 10 | | | 1068 | 77:32 | | | 77:32 | PB | Tim Taylor | | | Mornington Chasers | Shoeburyness | 13 Jun 10 | | | 1068 | 77:32 | | | 71:00 | | Andrew McNeill | V40 | | Long Eaton | Newark | 8 Aug 10 | | | 1068 | 77:32 | | 77:35 | 76:23 | | James Crampsey | V40 | | City of Derry | Londonderry | 12 Sep 10 | | | 1068 | 77:32 | | 77:39 | 74:49 | | James Kimberley | | | | Cologne, GER | 3 Oct 10 | | | 1074 | 77:33 | | 77:35 | 72:54 | | Chris Miller | | | Harrogate | Leeds | 9 May 10 | | | 1074 | 77:33 | | 77:36 | 77:33 | PB | Kevin Dyke | | | Unattached | Plymouth | 30 May 10 | | | 1074 | 77:33 | | | 77:33 | PB | Paul Redman | V45 | | Sunderland | Cleveland | 13 Jun 10 | | | 1074 | 77:33 | ac | | 74:34 | | David Tune | V35 | | Rotherham | Newcastle-South Shields | 19 Sep 10 | | | 1074 | 77:33 | | 77:34 | 76:28 | | Stephen Watmough | V45 | Nick Anderson | Warrington AC | Birmingham | 24 Oct 10 | | | 1079 | 77:34 | | | 75:19 | | Alan Ryder | V45 | | Erme Valley | Bideford | 7 Mar 10 | | | 1079 | 77:34 | | 77:34 | 74:39 | | Gareth Jenkins | V40 | | Moray | Inverness | 14 Mar 10 | | | 1079 | 77:34 | | | 76:54 | | Fernando Silva | V50 | | Unattached | South Walsham | 21 Mar 10 | | | 1079 | 77:34 | | | 77:34 | PB | Guy Woollett | V40 | | Gade Valley | Grove | 11 Apr 10 | | | 1079 | 77:34 | | | 71:51 | | Tim Iveson | | Bob Smith | Builth | Hereford | 16 May 10 | | | 1079 | 77:34 | | 77:37 | 77:34 | PB | Richard Berogna | V40 | | Denmead | Gosport | 21 Nov 10 | | | 1085 | 77:35 | | | 75:30 | | Alan Henderson | | | Greenock Glenpark | Balloch | 14 Mar 10 | | | 1085 | 77:35 | | | 71:49 | | Stephen Price | | | Uknetrunner | Liverpool | 28 Mar 10 | | | 1085 | 77:35 | ac | | 70:22 | | Matthew Rose | | | Buckley RC | Newcastle-South Shields | 19 Sep 10 | | | 1088 | 77:36 | | 77:41 | 71:06 | | Roy Reeder | V40 | | Stragglers | Wokingham | 21 Feb 10 | | | 1088 | 77:36 | | | 75:44 | | Richard Gould | V35 | | Alchester | Grove | 11 Apr 10 | | | 1088 | 77:36 | | | 77:12 | | Graham Merfield | V45 | | Unattached | New Brunswick NJ, USA | 18 Apr 10 | | | 1088 | 77:36 | | | 74:55 | | Paul Roberson | V35 | | Reading RR | High Wycombe | 18 Jul 10 | | | 1088 | 77:36 | | 77:37 | 72:33 | | Mark Ince | V35 | | BRAT | Birmingham | 24 Oct 10 | | | 1088 | 77:36 | | 77:37 | 77:36 | PB | David Hudson | V35 | | Salford H | Conwy | 21 Nov 10 | | | 1088 | 77:36 | | | 75:22 | | James Cunningham | | | Jersey | Jersey | 21 Nov 10 | | | 1095 | 77:37 | | | 77:04 | | Gareth Cavell | V40 | | Veterans | Woodford Green | 28 Feb 10 | | | 1095 | 77:37 | | | 77:37 | PB | Ben Hartman | | | Lothian | Alloa | 21 Mar 10 | | | 1095 | 77:37 | | 77:38 | 77:37 | PB | Dougie Robinson | V35 | | Unattached | Hastings | 21 Mar 10 | | | 1095 | 77:37 | | 77:41 | 76:50 | | Scott Aiken | V35 | | Trent Park | Reading | 21 Mar 10 | | | 1095 | 77:37 | | 77:40 | 77:37 | PB | Anthony Debant | | | Unattached | Amsterdam, NED | 17 Oct 10 | | | 1095 | 77:37 | | 77:46 | 74:37 | | Paul Stoodley | V50 | Alan Coveney | Winchester | Gosport | 21 Nov 10 | | | 1101 | 77:38 | | 77:40 | 76:07 | | Craig Jeffery | V35 | | Staffordshire Moorlands | Wilmslow | 28 Mar 10 | | | 1102 | 77:39 | | | 77:39 | PB | Campbell Hutt | | | Carnegie | Alloa | 21 Mar 10 | | | 1102 | 77:39 | | 77:44 | 76:51 | | Marc Henrion | | | Mornington Chasers | Reading | 21 Mar 10 | | | 1102 | 77:39 | | | 75:58 | | Brian O'Connor | V40 | | Woodstock | Grove | 11 Apr 10 | | | 1102 | 77:39 | | | 74:43 | | Jez Brown | V35 | | Buckley RC | Chester | 16 May 10 | | | 1106 | 77:40 | | | 74:29 | | Neal Robertson | | | Unattached | Alloa | 21 Mar 10 | | | 1106 | 77:40 | | | 74:40 | | Steven Reid | | | Fife | Alloa | 21 Mar 10 | | | 1106 | 77:40 | | | 77:40 | PB | Darryl Carter | V35 | | Defra | Stafford | 21 Mar 10 | | | 1106 | 77:40 | | 77:42 | 75:34 | | Mat Bigley | V35 | | Macclesfield | Wilmslow | 28 Mar 10 | | | 1106 | 77:40 | | 77:42 | 73:50 | | David Thompson | V35 | | Barnsley AC | Mablethorpe | 3 Oct 10 | | | 1111 | 77:41 | | 77:48 | 74:53 | | Michael Appleton | V35 | | Ripon | York | 24 Jan 10 | | | 1111 | 77:41 | | 77:45 | 74:57 | | Luke Hunt | | | Harrow | Brighton | 21 Feb 10 | | | 1111 | 77:41 | | 77:42 | 74:49 | | Paul Miller | V35 | | | Inverness | 14 Mar 10 | | | 1111 | 77:41 | | | 75:56 | | Alastair Payne | V40 | | Unattached | Stafford | 21 Mar 10 | | | 1111 | 77:41 | | | 75:57 | | Ian James | V45 | | Wrexham | Chester | 16 May 10 | | | 1111 | 77:41 | | | 71:39 | | Mark Cooper | V45 | | Clevedon | Bristol | 5 Sep 10 | | | 1111 | 77:41 | | 77:45 | 74:26 | | Simon Roost | | | Unattached | London Hyde Park | 10 Oct 10 | | | 1118 | 77:42 | | 77:46 | 77:42 | PB | Philip Teece | V50 | | Billingham | York | 24 Jan 10 | | | 1118 | 77:42 | | 77:46 | 76:34 | | Ian Selby | V35 | | Unattached | Farnham Common | 22 Aug 10 | | | 1118 | 77:42 | ac | | 69:58 | | Steve Hallas | V35 | | Preston | Newcastle-South Shields | 19 Sep 10 | | | 1118 | 77:42 | | 77:43 | 76:21 | | Andrew Ellison | V40 | | Farnham Runners | Gosport | 21 Nov 10 | | | 1122 | 77:43 | | | 76:33 | | James Williams | | | Salford H | Liverpool | 28 Mar 10 | | | 1122 | 77:43 | | | 69:11 | | Ruairidh Campbell | V40 | | Arbroath Footers | Kirriemuir | 13 Nov 10 | | | 1124 | 77:44 | | 77:45 | 77:44 | PB | Rob Wadsworth | | | Unattached | Leeds | 9 May 10 | | | 1124 | 77:44 | | | 75:24 | | Kenny O'Neill | | | Inverclyde | Coatbridge | 16 May 10 | | | 1124 | 77:44 | | 77:48 | 77:44 | PB | John Cooper | | | Plymouth H | Plymouth | 30 May 10 | | | 1127 | 77:45 | | 77:47 | 77:24 | | George Rutten | V45 | | Rothwell | York | 24 Jan 10 | | | 1127 | 77:45 | | | 74:18 | | Carl Prewer | V40 | | Lowestoft | South Walsham | 21 Mar 10 | | | 1127 | 77:45 | | | 77:34 | | Richard Skilbeck | V35 | | Headington | Grove | 11 Apr 10 | | | 1130 | 77:46 | | | 77:46 | PB | Craig Neal | | | Central | Alloa | 21 Mar 10 | | | 1130 | 77:46 | | | 77:46 | PB | Mike Hegarty | | Christopher Waugh | Morpeth | Dumfries | 26 Sep 10 | | | 1132 | 77:47 | | 77:47 | 76:22 | | Henry Szwinto | V50 | | New Forest Runners | Bath | 7 Mar 10 | | | 1132 | 77:47 | ac | | 70:42 | | Liam Taylor | | | Sunderland Strollers | Newcastle-South Shields | 19 Sep 10 | | | 1134 | 77:48 | | | 75:09 | | Gary Thomas | V35 | | Wolds Vets | Sleaford | 28 Feb 10 | | | 1134 | 77:48 | | | 77:48 | PB | Kevin Loundes | | | Chase H | Stafford | 21 Mar 10 | | | 1134 | 77:48 | | | 74:17 | | David Hall | V40 | | Dartford RR | Paddock Wood | 11 Apr 10 | | | 1134 | 77:48 | | | 77:48 | PB | Jonathon Smith | V40 | | Unattached | Sheffield | 25 Apr 10 | | | 1134 | 77:48 | | | 77:48 | PB | Will Townsend | | | Hunters Bog Trotters | Stonehaven | 4 Jul 10 | | | 1134 | 77:48 | | 77:49 | 74:02 | | Stephen Jeffery | V40 | | Basingstoke & Mid Hants | New Milton | 26 Sep 10 | | | 1140 | 77:49 | | 77:50 | 77:49 | PB | Robert Taylor | V50 | | Metro Aberdeen | Inverness | 14 Mar 10 | | | 1140 | 77:49 | | | 73:53 | | Roger Van Gompel | V40 | | Dundee Hawkhill | Scone | 11 Apr 10 | | | 1140 | 77:49 | | 77:50 | 77:49 | PB | Patrick Linden | U20 | | Willowfield | Londonderry | 12 Sep 10 | | | 1143 | 77:50 | | 77:50 | 77:50 | PB | Andy Sly | V45 | | Retford | York | 24 Jan 10 | | | 1143 | 77:50 | | | 75:54 | | Mark Likeman | | | Heaton | Bampton | 7 Mar 10 | | | 1143 | 77:50 | | | 76:00 | | Michael McLoone | V45 | | Greenock Glenpark | Helensburgh | 1 Aug 10 | | | 1143 | 77:50 | | 77:52 | 77:50 | PB | Michael McDonagh | V40 | | Unattached | London Hyde Park | 10 Oct 10 | | | 1143 | 77:50 | | 77:52 | 77:50 | PB | Riccardo Bonaiti | V35 | | Unattached | Peterborough | 10 Oct 10 | | | 1143 | 77:50 | | 77:53 | 77:18 | | Philip Avery | | | Haslemere Border | Gosport | 21 Nov 10 | | | 1143 | 77:50 | | 77:53 | 77:25 | | Philip Pearson | V45 | Michael Firth | South London | Gosport | 21 Nov 10 | | | 1143 | 77:50 | | 77:52 | 73:40 | | Neil Tait | V40 | | ABRaS | Dubai, UAE | 10 Dec 10 | | | 1151 | 77:51 | | 77:53 | 77:51 | PB | James Kennedy | | | West 4 | Brighton | 21 Feb 10 | | | 1151 | 77:51 | | 77:53 | 77:51 | PB | Chris Blythin | | | Unattached | Bath | 7 Mar 10 | | | 1151 | 77:51 | | | 75:22 | | Allan Fotheringham | V40 | | Carnegie | Dunfermline | 13 Jun 10 | | | 1151 | 77:51 | | | 77:51 | PB | Mark Johnson | V35 | | Mansfield | Mansfield | 27 Jun 10 | | | 1151 | 77:51 | | | 77:51 | PB | Lee Dalton | | Amanda Metcalfe | Nidd Valley | Bridlington | 17 Oct 10 | | | 1151 | 77:51 | | 77:52 | 67:12 | | James Lawler | V35 | | Bedford & County | Las Vegas NV, USA | 5 Dec 10 | | | 1157 | 77:52 | | 77:53 | 76:46 | | Jerome Dunne | | | Serpentine | Great Bentley | 7 Feb 10 | | | 1157 | 77:52 | | 77:56 | 77:52 | PB | Peter Rabjohns | V35 | | Poole AC | Fleet | 21 Mar 10 | | | 1157 | 77:52 | | | 77:52 | PB | Neal Jeffs | V35 | | Bracknell Forest | Bracknell | 9 May 10 | | | 1157 | 77:52 | | 77:53 | 75:15 | | Andy Holt | V45 | | Garden City Runners | St. Albans | 13 Jun 10 | | | 1157 | 77:52 | | | 76:51 | | Nick Reid | | | Bellahouston RR | Glasgow | 5 Sep 10 | | | 1157 | 77:52 | | 77:54 | 71:11 | | Aaron Burgess | | | Oxford City | Stroud | 24 Oct 10 | | | 1163 | 77:53 | | | 76:09 | | Steven Cockrell | | | Nene Valley | Watford | 7 Feb 10 | | | 1163 | 77:53 | | 77:54 | 77:53 | PB | Paul Gillham | | | Chippenham H | Reading | 21 Mar 10 | | | 1163 | 77:53 | | 77:57 | 77:44 | | Alex Scott | V35 | | Thames Valley Triathletes | Reading | 21 Mar 10 | | | 1163 | 77:53 | | | 77:47 | | Adrian Ball | V40 | | Cornwall AC | Tavistock | 18 Apr 10 | | | 1163 | 77:53 | | | 76:26 | | Robin Biles | V35 | | BRAT | Stratford upon Avon | 25 Apr 10 | | | 1163 | 77:53 | | 78:02 | | | Noel Logan | | | | Londonderry | 12 Sep 10 | | | 1169 | 77:54 | ac | | 77:54a | PB | Kenneth Heney | | | London Heathside | Newcastle-South Shields | 19 Sep 10 | | | 1169 | 77:54 | | 77:57 | | | Sam Walsh | | | Unatt | Carlisle | 10 Oct 10 | | | 1171 | 77:55 | | 78:19 | 75:13 | | Christopher Hornung | V40 | | Great Western | Bath | 7 Mar 10 | | | 1171 | 77:55 | | | 76:21 | | Glyn Price | V40 | | Sarn Helen | Llanelli | 7 Mar 10 | | | 1171 | 77:55 | | 77:58 | 75:23 | | William Bourne | V40 | | Reading RR | Reading | 21 Mar 10 | | | 1171 | 77:55 | | | 77:55 | PB | Iain Taylor | V40 | Ben Hukins | Carnegie | Edinburgh | 18 Apr 10 | | | 1171 | 77:55 | ac | | 73:30a | | Mathew Tomlinson | V40 | | Chester-le-Street | Newcastle-South Shields | 19 Sep 10 | | | 1171 | 77:55 | | | 68:42 | | Conrad Franks | | John Stephenson | Gateshead | Great Langdale | 25 Sep 10 | | | 1177 | 77:56 | | 77:57 | 77:56 | PB | Peter Cruse | V45 | | Lytham St. Annes | York | 24 Jan 10 | | | 1177 | 77:56 | | | 77:48 | | Simon Riley | V45 | | Leamington | Watford | 7 Feb 10 | | | 1177 | 77:56 | | 78:03 | 77:56 | PB | Giles Kent | | | Mile High | Bath | 7 Mar 10 | | | 1177 | 77:56 | | | 74:45 | | Rowan Boswood | | | Unattached | Edinburgh | 7 Mar 10 | | | 1177 | 77:56 | | | 76:28 | | Simeon Bennett | | | Victoria Park & Tower Hamlets | Windsor | 13 Mar 10 | | | 1177 | 77:56 | | | 75:26 | | Forbes Reid | V35 | | Metro Aberdeen | Fraserburgh | 21 Nov 10 | | | 1183 | 77:57 | | | 77:57 | PB | Olly Jose | U23 | | Cornwall AC | Limassol, CYP | 28 Feb 10 | | | 1183 | 77:57 | | 77:59 | 77:57 | PB | Chris Henry | V50 | | Wirral | Wilmslow | 28 Mar 10 | | | 1183 | 77:57 | | | 77:06 | | Chris Muir | | | South Shields | Market Bosworth | 9 May 10 | | | 1183 | 77:57 | | | 75:48 | | Nigel Grier | V45 | | Dromore | Lisburn | 16 Jun 10 | | | 1183 | 77:57 | | | 70:39 | | Kevin Toher | V35 | | Newquay & Par | Launceston | 4 Jul 10 | | | 1183 | 77:57 | | | 77:57 | PB | Ricardo Suarez-Lee | V35 | | London Heathside | Farnham Common | 22 Aug 10 | | | 1189 | 77:58 | | 77:59 | 77:46 | | Lee Martin | V35 | | Springfield | Great Bentley | 7 Feb 10 | | | 1189 | 77:58 | | | 75:31 | | Ben McCormack | V35 | | Unattached | Liverpool | 28 Mar 10 | | | 1189 | 77:58 | | | 76:45 | | Martyn Summerfield | V40 | Nick Taylor | Vale of Aylesbury | Bristol | 5 Sep 10 | | | 1189 | 77:58 | | 78:05 | 77:53 | | Colin James | | | East Antrim | Dublin, IRL | 18 Sep 10 | | | 1189 | 77:58 | | | 73:32 | | Chris Adams | | Peter Shaw | Rotherham | Epworth | 3 Oct 10 | | | 1189 | 77:58 | | 78:01 | 77:58 | PB | Gordon Tanner | | | Unattached | Gosport | 21 Nov 10 | | | 1195 | 77:59 | | 78:01 | 76:17 | | Mark Waine | V35 | | Southend | Great Bentley | 7 Feb 10 | | | 1195 | 77:59 | | 78:05 | 77:17 | | Phil Cake | | | Guildford & Godalming | Wokingham | 21 Feb 10 | | | 1195 | 77:59 | | | 77:59 | PB | Martin Taylor | V35 | | Larkfield | Paddock Wood | 11 Apr 10 | | | 1198 | 78:00 | | | 77:15 | | Dave Walmsley | V45 | | Manchester H | Congleton | 10 Oct 10 | | | 1198 | 78:00 | | 78:04 | 74:28 | | John Murray | | | Lasswade | Amsterdam, NED | 17 Oct 10 | | | 1198 | 78:00 | | 78:02 | | | Chris Graham | | | | Birmingham | 24 Oct 10 | | | 1201 | 78:01 | | 78:04 | 71:26 | | Andrew Grant | V35 | John Young | Harrogate | York | 24 Jan 10 | | | 1201 | 78:01 | | 78:03 | 75:44 | | Matthew Clarke | | | Daventry | Milton Keynes | 7 Mar 10 | | | 1201 | 78:01 | | 78:05 | 73:56 | | Mark Walker | | | Macclesfield | Wilmslow | 28 Mar 10 | | | 1201 | 78:01 | | 78:02 | 74:02 | | Louis Taub | V35 | | Brighton & Hove | Barns Green | 31 Oct 10 | | | 1205 | 78:02 | | 78:04 | 77:28 | | Bruce Faulkner | V45 | | Brighton Phoenix | Brighton | 21 Feb 10 | | | 1205 | 78:02 | | 78:04 | 78:02 | PB | Mark Richards | V35 | Nick Taylor | Vale of Aylesbury | Milton Keynes | 7 Mar 10 | | | 1205 | 78:02 | | | 76:59 | | Kelvin Amos | V50 | | | Stafford | 21 Mar 10 | | | 1205 | 78:02 | | | 72:40 | | Peter Brook | | | Chester TC | Chester | 16 May 10 | | | 1205 | 78:02 | | | 77:30 | | Gareth Wilson | | | North York Moors | Kirkcudbright | 29 May 10 | | | 1205 | 78:02 | ac | | 78:02a | PB | Richard Agan | U23 | | Alnwick | Newcastle-South Shields | 19 Sep 10 | | | 1211 | 78:03 | | 78:08 | 78:03 | PB | Vincent Howley | V40 | | Stragglers | Wokingham | 21 Feb 10 | | | 1211 | 78:03 | | 78:07 | 74:54 | | Duncan Bell | V40 | Lawson Cochrane | Willowfield | Fleet | 21 Mar 10 | | | 1211 | 78:03 | | | 72:23 | | Neil Aitken | V35 | | Clapham Chasers | Petersham | 16 May 10 | | | 1211 | 78:03 | | | 75:04 | | Benjamin Danvers | V40 | | Kidderminster & Stourport | Wolverhampton | 5 Sep 10 | | | 1215 | 78:04 | | | 78:04 | PB | Tim Reed | V40 | | North Devon | Bideford | 7 Mar 10 | | | 1215 | 78:04 | | | 78:04 | PB | Mark Batchelor | V40 | | South Molton | Bideford | 7 Mar 10 | | | 1215 | 78:04 | | 78:04 | 78:04 | PB | Alan Jones | V40 | | Marshall Milton Keynes | Brentwood | 21 Mar 10 | | | 1215 | 78:04 | | | 78:04 | PB | David Crosland | | | Guernsey | Guernsey | 20 Jun 10 | | | 1215 | 78:04 | | 78:33 | 77:52 | | Stephen Lovell | V45 | | Unattached | Swindon | 10 Oct 10 | | | 1220 | 78:05 | | 78:10 | 74:17 | | Greg Stevens | V45 | | Serpentine | Wokingham | 21 Feb 10 | | | 1220 | 78:05 | | 78:09 | 78:05 | PB | Allan Barrie | V35 | | Stragglers | Reading | 21 Mar 10 | | | 1220 | 78:05 | | | 78:05 | PB | Matthew Smith | | | Unattached | Liverpool | 28 Mar 10 | | | 1220 | 78:05 | | | 75:50 | | Gary Judges | V40 | | Hailsham | Paddock Wood | 11 Apr 10 | | | 1220 | 78:05 | | | 74:10 | | Gareth Green | | | Portobello | Dumfries | 26 Sep 10 | | | 1220 | 78:05 | | 78:05 | 76:21 | | Graham Stephens | V50 | | Unattached | Birmingham | 24 Oct 10 | | | 1220 | 78:05 | | 78:08 | 78:05 | PB | Stuart Hay | V45 | | Dunbar RC | Jedburgh | 31 Oct 10 | | | 1227 | 78:06 | | | 75:46 | | Stephen Rennie | V55 | | City of Hull | Bridlington | 17 Oct 10 | | | 1228 | 78:07 | | 78:09 | 78:07 | PB | Alexander MacMillen | V40 | | Colchester H | Great Bentley | 7 Feb 10 | | | 1228 | 78:07 | | | 78:07 | PB | Drew Sharkey | | | Unattached | Neilson Park | 14 Aug 10 | | | 1230 | 78:08 | | 78:12 | 73:55 | | Will Kerr | | Brian Scobie | Saltaire Striders | York | 24 Jan 10 | | | 1230 | 78:08 | | 78:15 | 78:08 | PB | Lee Wilkinson | V35 | | Stockport | York | 24 Jan 10 | | | 1230 | 78:08 | | 78:10 | 73:03 | | Paul Cox | V40 | | Bath Uni | Bath | 7 Mar 10 | | | 1230 | 78:08 | | 78:11 | 74:33 | | Ed Hutchings | | | Unattached | Reading | 21 Mar 10 | | | 1230 | 78:08 | | 78:09 | 69:29 | | James Rodgers | U23 | | Clevedon | Eton | 28 Mar 10 | | | 1230 | 78:08 | | | 78:08 | PB | Robert Carpenter | V35 | | Ashford RRC | Paddock Wood | 11 Apr 10 | | | 1230 | 78:08 | | | 75:10 | | Martin Ferguson | V45 | | Edinburgh AC | Dunfermline | 13 Jun 10 | | | 1230 | 78:08 | | | 76:11 | | Paul Thompson | V50 | | Helensburgh | Oban | 3 Oct 10 | | | 1230 | 78:08 | | | 78:08 | PB | Stuart Christian | | | Manx | Ronaldsway | 7 Nov 10 | | | 1239 | 78:09 | | 78:14 | 77:02 | | Robert Gray | V45 | | Wetherby | York | 24 Jan 10 | | | 1239 | 78:09 | | | 72:18 | | James Kovacs | V35 | | Salford H | Catforth | 7 Feb 10 | | | 1239 | 78:09 | | 78:40 | 78:09 | PB | James Beasty | | | Waverley | Wokingham | 21 Feb 10 | | | 1239 | 78:09 | | | 73:15 | | Barry Paterson | | John Pentecost | Falkirk | Alloa | 21 Mar 10 | | | 1239 | 78:09 | | 78:11 | 78:09 | PB | John Barker | V40 | | Brentwood RC | Brentwood | 21 Mar 10 | | | 1239 | 78:09 | | 78:17 | 72:55 | | Garry Judd | V35 | | Brighton Phoenix | Reading | 21 Mar 10 | | | 1239 | 78:09 | | | 75:00 | | Kingsley Nanton | V35 | | Chiltern | Shoeburyness | 13 Jun 10 | | | 1239 | 78:09 | | | 74:58 | | Ian Selby | V40 | | Bolton | Llanwddyn | 12 Sep 10 | | | 1239 | 78:09 | | 78:10 | 76:07 | | Mats Gedin | V45 | | Arena 80 | Barns Green | 31 Oct 10 | | | 1248 | 78:10 | | | 76:07 | | Will Sweet | | | Serpentine | Watford | 7 Feb 10 | | | 1248 | 78:10 | | 78:13 | 74:49 | | Andrew Patterson | | | Fairlands Valley Spartans | Milton Keynes | 7 Mar 10 | | | 1248 | 78:10 | | 78:14 | 76:20 | | Ian Durrant | V35 | | Guildford & Godalming | Fleet | 21 Mar 10 | | | 1248 | 78:10 | | | 78:10 | PB | Gerard Lenehan | V40 | | Southport Waterloo | Liverpool | 28 Mar 10 | | | 1248 | 78:10 | | 78:13 | 78:10 | PB | Gareth Roberts | V40 | | Abergele | Wilmslow | 28 Mar 10 | | | 1248 | 78:10 | | | 76:15 | | Chris Wolton | | | Tunbridge Wells | Paddock Wood | 11 Apr 10 | | | 1248 | 78:10 | | | 78:10 | PB | Tom Fisher | U23 | | Wolverhampton & Bilston | Wolverhampton | 5 Sep 10 | | | 1248 | 78:10 | | 78:17 | 78:10 | PB | Shaun Cooper | | | Hatton Darts RC | Worksop | 31 Oct 10 | | | 1256 | 78:11 | | | 77:56 | | James Prentice | | | South West RR | Sherborne | 7 Feb 10 | | | 1256 | 78:11 | | 78:16 | 75:20 | | Darryl Blair | | | North Belfast | Londonderry | 12 Sep 10 | | | 1256 | 78:11 | ac | | 68:57 | | Daniel Jenkin | | | Durham | Newcastle-South Shields | 19 Sep 10 | | | 1256 | 78:11 | | | 76:08 | | Martin Cain | | | Fire Service | Congleton | 10 Oct 10 | | | 1256 | 78:11 | | | 78:11 | PB | Roy Lilley | V40 | | East Hull | Bridlington | 17 Oct 10 | | | 1256 | 78:11 | | 78:12 | 78:11 | PB | Ben Wilen | U23 | Peter Haynes | Guernsey | Gosport | 21 Nov 10 | | | 1256 | 78:11 | | 78:16 | 78:11 | PB | David Cenydd Lloyd Evans | V40 | | Muddy Mucky Munkeys | St. Neots | 21 Nov 10 | | | 1263 | 78:12 | | 78:20 | 76:20 | | Steve Waterhouse | V40 | | Blackpool, Wyre & Fylde | Wilmslow | 28 Mar 10 | | | 1263 | 78:12 | | | 78:12 | PB | Andy Hume | V40 | | | Edinburgh | 18 Apr 10 | | | 1263 | 78:12 | | | 75:06 | | Marcus Mumford | | | BAD TC | Bristol | 5 Sep 10 | | | 1266 | 78:13 | | | 78:13 | PB | Ben Ives | | | Unattached | Sheffield | 25 Apr 10 | | | 1266 | 78:13 | | 78:14 | 77:15 | | Dave Randall | V45 | | Cheltenham | Stroud | 24 Oct 10 | | | 1268 | 78:14 | | | 77:24 | | Mark Penny | | | Cambridge H | Paddock Wood | 11 Apr 10 | | | 1268 | 78:14 | | 78:16 | 76:33 | | Kristopher Axon | U23 | | Welbeck | Nottingham | 12 Sep 10 | | | 1268 | 78:14 | | 78:16 | 78:14 | PB | Robin Parker | V40 | | Fenland | Peterborough | 10 Oct 10 | | | 1271 | 78:15 | | 78:19 | 77:20 | | Mark Fallowfield-Smith | | | Sandhurst | Reading | 21 Mar 10 | | | 1271 | 78:15 | | | 78:12 | | Tom Mellor | | | Taunton | Taunton | 11 Apr 10 | | | 1271 | 78:15 | ac | | 76:54 | | Dan Doherty | | | Wellingborough | Newcastle-South Shields | 19 Sep 10 | | | 1274 | 78:16 | | 78:21 | 78:16 | PB | Anthony Diangelo | | | West 4 | Wokingham | 21 Feb 10 | | | 1274 | 78:16 | | 78:18 | 71:43 | | Chris Standidge | | | Chester TC | Wilmslow | 28 Mar 10 | | | 1274 | 78:16 | | | 77:26 | | Marc Teasey | V40 | | Bingley | Edinburgh | 18 Apr 10 | | | 1274 | 78:16 | | 78:20 | 78:16 | PB | Gary Keenan | V45 | | Orangegrove | Londonderry | 12 Sep 10 | | | 1278 | 78:17 | | | 74:53 | | Steven Gould | V45 | | Grantham AC | Liverpool | 28 Mar 10 | | | 1278 | 78:17 | | | 77:52 | | Hermann Buys | V40 | | Unattached | Chester | 16 May 10 | | | 1278 | 78:17 | | 78:22 | 78:17 | PB | Michael Donnelly | V50 | | Armagh | Dublin, IRL | 18 Sep 10 | | | 1278 | 78:17 | | | 76:56 | | Ian Sills | V40 | | Dunbar RC | Dumfries | 26 Sep 10 | | | 1282 | 78:18 | | 78:20 | 72:31 | | Terry Knightley | V45 | | Ilford | Great Bentley | 7 Feb 10 | | | 1282 | 78:18 | | 78:21 | 78:18 | PB | Tom Harper | | | Unattached | Reading | 21 Mar 10 | | | 1282 | 78:18 | | | 74:16 | | Mark Garratt | V35 | | Fenspool | Wolverhampton | 5 Sep 10 | | | 1285 | 78:19 | | 78:22 | 78:19 | PB | Marcus Whelband | V35 | | Marshall Milton Keynes | Milton Keynes | 7 Mar 10 | | | 1285 | 78:19 | | | 78:19 | PB | Matthew Ford | | | Ful-On TC | Paddock Wood | 11 Apr 10 | | | 1287 | 78:20 | | 78:22 | 78:07 | | Dan Birkinshaw | | | Kimberworth | York | 24 Jan 10 | | | 1287 | 78:20 | | | 75:17 | | Euan Geddes | V35 | | Garscube | Balloch | 14 Mar 10 | | | 1287 | 78:20 | | | 76:27 | | Ashley McMillan | V35 | | Unattached | Vancouver, CAN | 27 Jun 10 | | | 1287 | 78:20 | | | 72:43 | | Darren Thom | | Stephen Shaw | | Glasgow | 5 Sep 10 | | | 1287 | 78:20 | | 78:23 | 78:20 | PB | Aidan Linskill | | | Totley | Worksop | 31 Oct 10 | | | 1292 | 78:21 | | 78:22 | 78:21 | PB | John Chaplin | V50 | | Blackburn | Helsby | 17 Jan 10 | | | 1292 | 78:21 | | 78:22 | 78:21 | PB | Ray Lawrence | V40 | | TriSport Epping | Brentwood | 21 Mar 10 | | | 1292 | 78:21 | | | 78:21 | PB | Patrick Stuart | U17 | | Bedford & County | Edinburgh | 18 Apr 10 | | | 1292 | 78:21 | | | 74:59 | | Matthew Birchall | V35 | | Harrow | Bristol | 5 Sep 10 | | | 1292 | 78:21 | | 78:23 | 78:21 | PB | Ulrich Paquet | | | Cambridge Uni | Peterborough | 10 Oct 10 | | | 1297 | 78:22 | | 78:38 | 78:22 | PB | Ryan Trew | U20 | | Bath Uni | Bath | 7 Mar 10 | | | 1297 | 78:22 | | | 72:32 | | Ted Partridge | V45 | | Wrexham | Telford | 21 Mar 10 | | | 1297 | 78:22 | | 78:23 | 76:39 | | Chris Jefferies | V35 | | North York Moors | Wilmslow | 28 Mar 10 | | | 1297 | 78:22 | | 78:26 | 74:24 | | Guy Bowles | V35 | | Unattached | Gosport | 21 Nov 10 | | | 1297 | 78:22 | | 78:24 | 73:50 | | Wayne Bell | | | Unattached | St. Neots | 21 Nov 10 | | | 1302 | 78:23 | | 78:35 | 78:23 | PB | Marshall Moir | | | Unattached | Reading | 21 Mar 10 | | | 1302 | 78:23 | | | 77:07 | | Adam Stirk | | | Guildford & Godalming | Bristol | 5 Sep 10 | | | 1302 | 78:23 | | | 78:15 | | Richard Jones | V45 | | Maldwyn | Llanwddyn | 12 Sep 10 | | | 1302 | 78:23 | | 78:24 | 78:23 | PB | James Maguire | | | Unattached | Nottingham | 12 Sep 10 | | | 1302 | 78:23 | ac | | | | Rob Wileman | | | Unat | Newcastle-South Shields | 19 Sep 10 | | | 1307 | 78:24 | | | 74:50 | | Richard Bateson | | | Lincoln Wellington | Sleaford | 28 Feb 10 | | | 1307 | 78:24 | | 78:25 | 73:35 | | James Mountford | | | Hastings AC | Hastings | 21 Mar 10 | | | 1307 | 78:24 | | | 76:41 | | Sean Laverty | V40 | | City of Derry | Omagh | 27 Mar 10 | | | 1307 | 78:24 | | | 78:24 | PB | Aaron Parker | U20 | | Kent Police | Paddock Wood | 11 Apr 10 | | | 1311 | 78:25 | | 78:27 | 75:49 | | Hesham Dahman | | | Kent | Hastings | 21 Mar 10 | | | 1311 | 78:25 | | | 70:51 | | Carl Moulton | | | Boalloy | Stafford | 21 Mar 10 | | | 1311 | 78:25 | | | 77:53 | | Keith Wilkinson | V55 | | Chelmsford | Shoeburyness | 13 Jun 10 | | | 1311 | 78:25 | | | 78:25 | PB | Richard Daniels | V35 | | Blackpool, Wyre & Fylde | Munich, GER | 10 Oct 10 | | | 1311 | 78:25 | | 79:21 | 74:33 | | Ed Fazakerley | V40 | | Manchester H | Amsterdam, NED | 17 Oct 10 | | | 1311 | 78:25 | | | 76:20 | | Tristan Robilliard | | Lee Merrien | Guernsey | Jersey | 21 Nov 10 | | | 1317 | 78:26 | | | 78:00 | | David Hall | U15 | | Dartford H | Woodford Green | 28 Feb 10 | | | 1317 | 78:26 | | | 78:26 | PB | Mark Ford | | | Unattached | Windsor | 13 Mar 10 | | | 1317 | 78:26 | | 78:28 | 78:26 | PB | Jonathan Harrison | | | Unattached | Leeds | 9 May 10 | | | 1317 | 78:26 | | | 78:26 | PB | Rodd Budding | V45 | | | Bristol | 5 Sep 10 | | | 1321 | 78:27 | | | 78:27 | PB | Saul Rodgers | | | Unattached | Saltash | 2 May 10 | | | 1321 | 78:27 | | | 74:09 | | Tom McGaff | V55 | | Wilmslow | Chester | 16 May 10 | | | 1321 | 78:27 | | | 75:38 | | Allan Bogle | | | City of Derry | High Wycombe | 18 Jul 10 | | | 1321 | 78:27 | | 78:27 | 76:54 | | Colin Edwards | | | Tunbridge Wells | Windsor | 26 Sep 10 | | | 1321 | 78:27 | | 78:28 | 74:00 | | Paul Prosser | V40 | | Brighton & Hove | Barns Green | 31 Oct 10 | | | 1321 | 78:27 | | 78:28 | 77:36 | | Justin Corrie | V35 | | Winchester | Gosport | 21 Nov 10 | | | 1327 | 78:28 | | 78:30 | 78:28 | PB | Paul Gaile | V40 | | Pudsey Pacers | York | 24 Jan 10 | | | 1327 | 78:28 | | 78:37 | 78:28 | PB | Dan Leaver | | | Unattached | Brighton | 21 Feb 10 | | | 1327 | 78:28 | | | 75:27 | | David Tamburini | V35 | | Unattached | Alloa | 21 Mar 10 | | | 1327 | 78:28 | | | 78:28 | PB | Andy Heyes | V45 | | Clevedon | Tewkesbury | 9 May 10 | | | 1327 | 78:28 | ac | | 73:54 | | Neil Gunstone | | | Dundee Hawkhill | Newcastle-South Shields | 19 Sep 10 | | | 1327 | 78:28 | | 78:32 | 78:28 | PB | David Gresswell | V40 | | Gloucester | Stroud | 24 Oct 10 | | | 1327 | 78:28 | | 78:31 | 78:28 | PB | Keith Donkin | V50 | | Aldershot, Farnham & District | Gosport | 21 Nov 10 | | | 1334 | 78:29 | | 78:31 | 69:16 | | Andy Kelleher | V45 | | Barnet | Milton Keynes | 7 Mar 10 | | | 1334 | 78:29 | | 78:50 | 78:29 | PB | Alan Cameron | V40 | | Unattached | Eton | 28 Mar 10 | | | 1334 | 78:29 | | 78:31 | 78:00 | | Phil Smith | | | Wilmslow | Wilmslow | 28 Mar 10 | | | 1334 | 78:29 | | | 78:15 | | Simon Mounsey | V35 | | Rotherham | Newark | 8 Aug 10 | | | 1334 | 78:29 | | 78:29 | 72:58 | | Anthony Bailey | V35 | | Almost Athletes | Stroud | 24 Oct 10 | | | 1339 | 78:30 | | | 74:38 | | Michael Moore | V35 | | Werrington | Sleaford | 28 Feb 10 | | | 1339 | 78:30 | | | 76:35 | | Terry Coyle | V50 | | Victoria Park City of Glasgow | Balloch | 14 Mar 10 | | | 1339 | 78:30 | | 78:33 | 78:30 | PB | Bernard McKernan | | | Fire Service | Hastings | 21 Mar 10 | | | 1339 | 78:30 | | | 78:30 | PB | Richard Bowker | V45 | | Southport Waterloo | Liverpool | 28 Mar 10 | | | 1339 | 78:30 | | 78:32 | 74:36 | | Tom Livermore | U23 | Jacob Howe | Cambridge Uni | Wilmslow | 28 Mar 10 | | | 1339 | 78:30 | | | 74:03 | | Andrew Minister | | | Hartlepool | Cleveland | 13 Jun 10 | | | 1339 | 78:30 | | | 76:47 | | Mike Walker | | | Barnet | Macclesfield | 26 Sep 10 | | | 1339 | 78:30 | | 78:31 | 70:16 | | Thomas Watkins | U20 | | Newbury | Windsor | 26 Sep 10 | | | 1347 | 78:31 | | 78:34 | 78:31 | PB | David Gumbleton | V40 | | Unattached | Bath | 7 Mar 10 | | | 1347 | 78:31 | | | 76:47 | | Bryan Lamb | V35 | | Bellahouston Harriers | Alloa | 21 Mar 10 | | | 1347 | 78:31 | | | 76:15 | | Jonathan Burch | V40 | | Wigston | Hose | 11 Apr 10 | | | 1347 | 78:31 | | | 78:31 | PB | Andrew Clague | V40 | | West Cheshire | Chester | 16 May 10 | | | 1347 | 78:31 | | 78:35 | 77:30 | | Howard Seal | V35 | | Derwent Cockermouth | Carlisle | 10 Oct 10 | | | 1347 | 78:31 | | 78:31 | 77:42 | | Stephen Cadywould | | | Army | Swindon | 10 Oct 10 | | | 1353 | 78:32 | | 78:36 | 78:32 | PB | Tim Ashelford | V45 | | Ilkley | York | 24 Jan 10 | | | 1353 | 78:32 | | 78:35 | 78:32 | PB | Gavin Harkus | V40 | | Elmbridge | Wokingham | 21 Feb 10 | | | 1353 | 78:32 | | 78:37 | 78:32 | PB | Paul Dalton | V45 | | East Cheshire | Wilmslow | 28 Mar 10 | | | 1353 | 78:32 | | | 78:32 | PB | Paul Wass | V40 | | Team Balanced Performance | Hose | 11 Apr 10 | | | 1357 | 78:33 | | 78:36 | 78:33 | PB | Marcus Cronin | | | Unattached | Plymouth | 30 May 10 | | | 1358 | 78:34 | | | 78:34 | PB | James Wood | | Terry Fowler | Congleton | Stafford | 21 Mar 10 | | | 1359 | 78:35 | | | 78:12 | | Nick Cobley | U23 | | Roadhoggs | Barcelona, ESP | 14 Feb 10 | | | 1359 | 78:35 | | | 77:00 | | Andrew Cottier | V40 | | Dewsbury | Liversedge | 14 Feb 10 | | | 1359 | 78:35 | | | 74:45 | | Bruce Carse | | | Bellahouston RR | Balloch | 14 Mar 10 | | | 1359 | 78:35 | | 78:37 | 69:04 | | Donnie Macdonald | | Charles Forbes | Inverness | Inverness | 14 Mar 10 | | | 1359 | 78:35 | | | 78:35 | PB | Eamonn McConvey | V45 | | Unattached | Omagh | 27 Mar 10 | | | 1359 | 78:35 | | | 78:35 | PB | William Jarvie | V50 | | Portobello | Edinburgh | 18 Apr 10 | | | 1359 | 78:35 | | | 71:39 | | Mike Johnson | V45 | | Kenilworth Runners | Tewkesbury | 9 May 10 | | | 1359 | 78:35 | | | 76:46 | | Les Cornwall | | | Wesham | Freckleton | 20 Jun 10 | | | 1359 | 78:35 | | | 78:24 | | Tony Johns | V40 | | Norwich RR | Oxborough | 5 Sep 10 | | | 1368 | 78:36 | | 78:37 | 75:41 | | Jared Bethell | | | Harlow RC | Great Bentley | 7 Feb 10 | | | 1368 | 78:36 | | 78:41 | 75:45 | | Mark Leyshon | | | Greenwich Tritons | Reading | 21 Mar 10 | | | 1368 | 78:36 | | 78:39 | 75:01 | | Paul Butcher | V45 | | Southwell | Nottingham | 12 Sep 10 | | | 1371 | 78:37 | | | 78:37 | PB | Gareth Fereday | | | Newport | Omagh | 27 Mar 10 | | | 1371 | 78:37 | | 78:42 | 74:54 | | Namir Batavia | | | Unattached | Birmingham | 24 Oct 10 | | | 1373 | 78:38 | | 78:39 | 78:38 | PB | Ryan Turnbull | | | Pudsey Pacers | York | 24 Jan 10 | | | 1373 | 78:38 | | | 72:23 | | Andy Cracknell | | | Dacorum & Tring | Milton Keynes | 18 Jul 10 | | | 1373 | 78:38 | | 78:41 | 72:36 | | Peter Steel | V35 | | Leeds City | Stroud | 24 Oct 10 | | | 1376 | 78:39 | | | 77:43 | | Simon Markley | V35 | | Thomas Cook | Sleaford | 28 Feb 10 | | | 1376 | 78:39 | | 78:41 | 75:42 | | Alex Fisher | | | Swindon | Fleet | 21 Mar 10 | | | 1376 | 78:39 | | | 77:24 | | Stuart Creech | | | Minehead | Taunton | 11 Apr 10 | | | 1376 | 78:39 | | | 74:40 | | Marc McColl | | | Shettleston | Girvan | 11 Jul 10 | | | 1376 | 78:39 | a | 78:45 | 78:39a | PB | Gary Hall | V40 | | Unattached | Morlaix, FRA | 31 Oct 10 | | | 1376 | 78:39 | | 78:40 | 78:39 | PB | Ian Carley | V40 | | Farnham Runners | Gosport | 21 Nov 10 | | | 1382 | 78:40 | | 78:42 | 78:40 | PB | John Ellis | | | Unattached | Brighton | 21 Feb 10 | | | 1382 | 78:40 | | 78:43 | 74:43 | | Luke Sturgess-Durden | V35 | | Team Bath | Bath | 7 Mar 10 | | | 1382 | 78:40 | | 78:56 | 74:46 | | Matthew Emery | U23 | | Rugby & Northampton | Bath | 7 Mar 10 | | | 1382 | 78:40 | | | 78:40 | PB | Edward Shackleton | | | Unattached | Edinburgh | 7 Mar 10 | | | 1382 | 78:40 | | 78:43 | 76:37 | | Mike Raynes | V35 | | York Acorn | Wilmslow | 28 Mar 10 | | | 1382 | 78:40 | | | 78:40 | PB | Matthew Nutt | V40 | | Formula One Circuit Crew | Friskney | 11 Apr 10 | | | 1382 | 78:40 | | | 73:32 | | Matthew Hobbs | U20 | Andrew Henderson | Hallamshire | Sheffield | 25 Apr 10 | | | 1382 | 78:40 | | 78:41 | 78:40 | PB | Gordon Irvine | | | Thames Valley | Market Bosworth | 9 May 10 | | | 1382 | 78:40 | | | 75:48 | | John Wright | V45 | | Blackpool, Wyre & Fylde | Freckleton | 20 Jun 10 | | | 1382 | 78:40 | | | 78:40 | PB | Craig Cassidy | V35 | | Motherwell | Helensburgh | 1 Aug 10 | | | 1382 | 78:40 | | | 73:51 | | Steve Murtagh | V45 | | Harlow RC | Farnham Common | 22 Aug 10 | | | 1382 | 78:40 | | 78:42 | 78:40 | PB | Adam Jaques | | | Unattached | London | 26 Sep 10 | | | 1382 | 78:40 | | 78:43 | 77:01 | | Andrew Tappin | | | Dulwich Park | Barns Green | 31 Oct 10 | | | 1395 | 78:41 | | 78:57 | 78:41 | PB | Ian Jelbert | | | Newquay & Par | Bath | 7 Mar 10 | | | 1395 | 78:41 | | | 78:41 | PB | Michael Davies | V40 | | Sarn Helen | Llanelli | 7 Mar 10 | | | 1395 | 78:41 | | | 73:29 | | Lee McMeekin | V35 | | Medway & Maidstone | Benidorm, ESP | 27 Nov 10 | | | 1395 | 78:41 | | 78:43 | 77:45 | | Chris McCann | V40 | | Mirdif | Dubai, UAE | 10 Dec 10 | | | 1399 | 78:42 | | | 76:43 | | Mark Pittaway | V45 | | Royal Manor of Portland | Sherborne | 7 Feb 10 | | | 1399 | 78:42 | | 78:45 | 74:08 | | Ritchie Leccia | | | Blackheath & Bromley | Fleet | 21 Mar 10 | | | 1399 | 78:42 | | | | | Christopher Taylor | | | Unatt | Glasgow | 5 Sep 10 | | | 1399 | 78:42 | | 79:32 | 73:10 | | Robin Jones | V35 | | Unattached | London Hyde Park | 10 Oct 10 | | | 1399 | 78:42 | | 78:43 | 78:42 | PB | Gerard Mills | V40 | | Bradford Airedale | Bradford | 17 Oct 10 | | | 1399 | 78:42 | | 78:43 | 72:05 | | Matthew Nutt | | | Scunthorpe | Worksop | 31 Oct 10 | | | 1405 | 78:43 | | | 78:43 | PB | Glenn Gibb | | | Unattached | Larne | 20 Mar 10 | | | 1405 | 78:43 | | 78:53 | 78:43 | PB | James Endicott | | | Witham (Essex) | Brentwood | 21 Mar 10 | | | 1405 | 78:43 | ac | | 78:43a | PB | John Kerrigan | V40 | | Unattached | Newcastle-South Shields | 19 Sep 10 | | | 1408 | 78:44 | | 78:51 | 78:44 | PB | Sam Luton | | | Leigh on Sea | Brighton | 21 Feb 10 | | | 1408 | 78:44 | | 78:48 | 78:44 | PB | Nick Hamlin | U23 | | Altrincham | Hastings | 21 Mar 10 | | | 1408 | 78:44 | | 78:48 | 77:54 | | Trevor Maguire | V40 | | Ranelagh | Reading | 21 Mar 10 | | | 1408 | 78:44 | | 78:46 | 76:17 | | Ian McIlwee | V35 | | Unattached | Wilmslow | 28 Mar 10 | | | 1408 | 78:44 | | 78:53 | 78:44 | PB | Richard Brown | V40 | | Unattached | Wilmslow | 28 Mar 10 | | | 1408 | 78:44 | | | 78:44 | PB | Alex Webster | V40 | | Wigston | Hose | 11 Apr 10 | | | 1408 | 78:44 | | | 70:56 | | Simon Barrett | V35 | | Serpentine | Bristol | 5 Sep 10 | | | 1408 | 78:44 | | | 76:25 | | Mark Smith | | | Aberystwyth | Llanwddyn | 12 Sep 10 | | | 1408 | 78:44 | | 78:45 | 78:44 | PB | Alex Fletcher | | | Corby | Peterborough | 10 Oct 10 | | | 1408 | 78:44 | | | 78:44 | PB | Carl Shaw | | | Helm Hill | Keyworth | 12 Dec 10 | | | 1418 | 78:45 | | 79:10 | 78:45 | PB | Gavin Fisher | V45 | | Fell Runners Association | Wokingham | 21 Feb 10 | | | 1418 | 78:45 | | 78:49 | 78:24 | | Timothy R Richards | | | Unattached | Silverstone | 14 Mar 10 | | | 1418 | 78:45 | ac | | 78:45a | PB | Emmett McAteer | | | Trafford | Newcastle-South Shields | 19 Sep 10 | | | 1418 | 78:45 | | 78:46 | 70:10 | | Lee Rodriguez | V35 | | Poole Runners | New Milton | 26 Sep 10 | | | 1422 | 78:46 | | 78:54 | 74:52 | | Neal Humphreys | V35 | | Corby | Milton Keynes | 7 Mar 10 | | | 1422 | 78:46 | | | 78:46 | PB | Ali Solhjoo | U20 | | Cardiff | Bratislava, SVK | 28 Mar 10 | | | 1422 | 78:46 | | 78:48 | 78:46 | PB | Paul Masterson | V40 | | Unattached | Wilmslow | 28 Mar 10 | | | 1422 | 78:46 | | | 77:24 | | Jon Mansfield | V40 | | Tewkesbury RC | Tewkesbury | 9 May 10 | | | 1422 | 78:46 | | 78:48 | 76:31 | | Tobias Mews | | | Clapham Chasers | London | 26 Sep 10 | | | 1422 | 78:46 | | 78:49 | 75:35 | | John Nash | | | Nene Valley | Peterborough | 10 Oct 10 | | | 1428 | 78:47 | | 78:55 | 78:26 | | Anthony Doolittle | | | Thames Hare & Hounds | Reading | 21 Mar 10 | | | 1428 | 78:47 | | 78:47 | 78:47 | PB | Alan Thompson | | | Kent Police | Dartford | 11 Jul 10 | | | 1428 | 78:47 | ac | | 76:28 | | David Boyce | | | Brighton & Hove | Newcastle-South Shields | 19 Sep 10 | | | 1428 | 78:47 | | 78:47 | 78:47 | PB | Tom Coates | | | Steyning | Barns Green | 31 Oct 10 | | | 1432 | 78:48 | | | 77:24 | | Ashley Howes | V35 | | Larkfield | Folkestone | 26 Sep 10 | | | 1433 | 78:49 | | 78:50 | 70:05 | | Darryl Hards | | | Brighton Phoenix | Brighton | 21 Feb 10 | | | 1433 | 78:49 | | 78:52 | 72:43 | | Andrew Whittingham | | | Altrincham | Wilmslow | 28 Mar 10 | | | 1433 | 78:49 | | 78:54 | 78:49 | PB | Peter Marquis-Jones | V35 | | South Cheshire | Wilmslow | 28 Mar 10 | | | 1433 | 78:49 | | | 75:38 | | Chris Miller | V35 | | Unattached | Tewkesbury | 9 May 10 | | | 1433 | 78:49 | | | 78:49 | PB | Matthew Hubbard | | | Unattached | Wolverhampton | 5 Sep 10 | | | 1433 | 78:49 | | 78:51 | 75:01 | | Alex Gaskell | V40 | | Thames Hare & Hounds | Chippenham | 12 Sep 10 | | | 1433 | 78:49 | | 78:51 | 78:49 | PB | Christopher Howie | V40 | | Hoad Hill | Carlisle | 10 Oct 10 | | | 1440 | 78:50 | | 78:56 | 78:50 | PB | Richard Watkinson | V35 | | Unattached | Wokingham | 21 Feb 10 | | | 1440 | 78:50 | | | 78:50 | PB | Graeme Kennedy | V45 | | Motherwell | Balloch | 14 Mar 10 | | | 1440 | 78:50 | | 78:52 | 78:17 | | Wayne Hodkinson | V40 | | Royal Navy | Fleet | 21 Mar 10 | | | 1440 | 78:50 | | | 76:40 | | Mark Bridges | | | Owls Leicester | Hose | 11 Apr 10 | | | 1440 | 78:50 | | | 72:54 | | Dan Clarkson | | Garry Robertson | Edinburgh AC | Glasgow | 5 Sep 10 | | | 1440 | 78:50 | | 78:51 | 74:46 | | Sean Rose | V40 | | Bournville Harriers | Birmingham | 24 Oct 10 | | | 1440 | 78:50 | | 78:53 | 75:55 | | Eamonn O'Neill | V50 | | Midland Masters | Birmingham | 24 Oct 10 | | | 1447 | 78:51 | | 78:53 | 78:51 | PB | Tim Ellis | V40 | | Haverhill RC | Great Bentley | 7 Feb 10 | | | 1447 | 78:51 | | | 78:51 | PB | James Deane | V35 | | Ful-On TC | Bournemouth | 28 Mar 10 | | | 1447 | 78:51 | | | | | Nicholas Moore | | | Unatt | Glasgow | 5 Sep 10 | | | 1450 | 78:52 | | 78:54 | 78:52 | PB | Stuart Little | | | Sheffield RC | York | 24 Jan 10 | | | 1450 | 78:52 | | 78:58 | 75:55 | | Martin Murray | V40 | | North York Moors | York | 24 Jan 10 | | | 1450 | 78:52 | | | 77:48 | | Clyde Marwick | V40 | | Shettleston | Balloch | 14 Mar 10 | | | 1450 | 78:52 | | | 78:52 | PB | Greg Ward | | | Westbury | Bristol | 5 Sep 10 | | | 1454 | 78:53 | | 78:55 | 77:29 | | David Wright | V50 | | Colchester H | Great Bentley | 7 Feb 10 | | | 1454 | 78:53 | | 79:15 | 78:53 | PB | Edward Cox | | | Unattached | Wilmslow | 28 Mar 10 | | | 1454 | 78:53 | | | 72:31 | | John Goodall | V50 | | Keith | Elgin | 5 Sep 10 | | | 1454 | 78:53 | | | 78:53 | PB | Chris Quinn | | | Unattached | Bridlington | 17 Oct 10 | | | 1454 | 78:53 | | 78:56 | 71:40 | | Oliver J Saville | | Tony Simmons | North Herts | Birmingham | 24 Oct 10 | | | 1459 | 78:54 | | 78:57 | 73:34 | | Brian Penny | V40 | | Team Bath | Bath | 7 Mar 10 | | | 1459 | 78:54 | | | 78:54 | PB | Guy Polden | | | Unattached | Edinburgh | 7 Mar 10 | | | 1459 | 78:54 | | 78:56 | 71:02 | | Steve Smythe | V50 | | Dulwich | Reading | 21 Mar 10 | | | 1459 | 78:54 | | | 74:36 | | Daniel Summers | | | Unattached | Tewkesbury | 9 May 10 | | | 1459 | 78:54 | | | 78:54 | PB | Simon Parkinson | V35 | | Horwich | Fleetwood | 29 Aug 10 | | | 1459 | 78:54 | | | 75:01 | | Andrew Mynott | | | Saffron Striders | Witchford | 12 Sep 10 | | | 1459 | 78:54 | | | 78:36 | | David Long | | Steve Marklew | Royal Sutton Coldfield | Leicester | 10 Oct 10 | | | 1466 | 78:55 | | | 74:09 | | James Gillanders | | | London FrontRunners | Shoeburyness | 13 Jun 10 | | | 1466 | 78:55 | | | 74:32 | | Andy Mutton | | | North Herts | Bristol | 5 Sep 10 | | | 1466 | 78:55 | | | 75:30 | | Peter Dimbleby | V35 | | Birchfield H | Wolverhampton | 5 Sep 10 | | | 1469 | 78:56 | | 78:58 | 78:56 | PB | Jeff Kettle | | | West Cheshire | Helsby | 17 Jan 10 | | | 1469 | 78:56 | | 79:01 | 75:47 | | David Williamson | V40 | | Tadworth | Wokingham | 21 Feb 10 | | | 1469 | 78:56 | | | 78:56 | PB | Richard Bettsworth | V45 | | Wreake Runners | Hose | 11 Apr 10 | | | 1469 | 78:56 | | | 78:56 | PB | Paul Roper | V50 | | Sunderland Strollers | Cleveland | 13 Jun 10 | | | 1469 | 78:56 | | | 78:56 | PB | Jenell El-Bahradri | | | Queens Park | Stoke | 13 Jun 10 | | | 1469 | 78:56 | | | 77:28 | | Trevor Martin | V40 | | Carlisle Tri | Freckleton | 20 Jun 10 | | | 1469 | 78:56 | | 79:03 | 73:19 | | Ben Wickham | | | | London | 26 Sep 10 | | | 1469 | 78:56 | | 78:56 | 75:48 | | James Repper | V35 | | Unattached | Maidstone | 17 Oct 10 | | | 1477 | 78:57 | | 78:58 | 78:57 | PB | Guy Mclaren | | | Clapham Chasers | Brighton | 21 Feb 10 | | | 1477 | 78:57 | | 79:24 | 75:59 | | Wayne Lillis | V40 | | Newbury | Wokingham | 21 Feb 10 | | | 1479 | 78:58 | | | 78:41 | | James Ruskin | | | Edinburgh AC | Hose | 11 Apr 10 | | | 1479 | 78:58 | | | 76:56 | | Elvis Parsley | V45 | | Walsall | Taunton | 11 Apr 10 | | | 1479 | 78:58 | | | 78:58 | PB | Nathan Mills | | | City of Norwich | Oxborough | 5 Sep 10 | | | 1479 | 78:58 | ac | | 78:58a | PB | Jonathan Maxfield | | | Rotherham | Newcastle-South Shields | 19 Sep 10 | | | 1479 | 78:58 | | | 75:11 | | Gavin Kitchingham | V40 | | Orpington | Folkestone | 26 Sep 10 | | | 1479 | 78:58 | | 82:21 | 77:40 | | Alasdair Brewer | | | Unattached | London Hyde Park | 10 Oct 10 | | | 1479 | 78:58 | | 78:59 | 78:58 | PB | Philip West | V35 | | Salford H | Conwy | 21 Nov 10 | | | 1479 | 78:58 | | | 77:27 | | Graham Moffatt | V40 | | Holme Pierrepont | Keyworth | 12 Dec 10 | | | 1487 | 78:59 | | | 78:59 | PB | Andrew Smith | U20 | | St. Andrews Uni | Alloa | 21 Mar 10 | | | 1487 | 78:59 | | 79:06 | 78:59 | PB | Mark Gratton | | | St. Mary's Richmond | Reading | 21 Mar 10 | | | 1487 | 78:59 | | 80:09 | 75:11 | | Tim Rogers | U20 | | Unattached | Reading | 21 Mar 10 | | | 1487 | 78:59 | | | 75:39 | | Andy Campbell | V35 | | Bellahouston Harriers | Helensburgh | 1 Aug 10 | | | 1491 | 79:00 | | | 76:27 | | Paul Rose | V45 | | Yeovil Town | Sherborne | 7 Feb 10 | | | 1491 | 79:00 | | 79:04 | 79:00 | PB | Paul Knechtl | V35 | | British Airways | Berkhamsted | 7 Mar 10 | | | 1491 | 79:00 | | | 78:43 | | Heine Van Zyl | V50 | | Abingdon | Bristol | 5 Sep 10 | | | 1491 | 79:00 | | 79:00 | 76:50 | | Lazloe Boden | V45 | | Harborough | New Milton | 26 Sep 10 | | | 1491 | 79:00 | | 79:01 | 78:59 | | Jon Blamey | V40 | | Swindon | Gosport | 21 Nov 10 | | | 1496 | 79:01 | | | 78:54 | | Howard MacIver | V45 | | Stornoway | Elgin | 5 Sep 10 | | | 1496 | 79:01 | | 79:03 | 79:01 | PB | Jonathan Jennings | V40 | | Knowle & Dorridge | Birmingham | 24 Oct 10 | | | 1498 | 79:02 | | 79:05 | 77:24 | | Mark Dowson | | | York Acorn | York | 24 Jan 10 | | | 1498 | 79:02 | | 79:02 | 72:54 | | Tim Hughes | V55 | | White Horse | Bath | 7 Mar 10 | | | 1498 | 79:02 | | | 79:02 | PB | David Fitzpatrick | | | Unattached | Larne | 20 Mar 10 | | | 1498 | 79:02 | | | 74:58 | | Justin Maxwell | | | Larne | Dervock | 24 Jul 10 | | | 1498 | 79:02 | | | 72:54 | | Julian Richardson | V40 | | Oxford City | Farnham Common | 22 Aug 10 | | | 1498 | 79:02 | | | 73:18 | | Julian Goodwin | V35 | | Boalloy | Macclesfield | 26 Sep 10 | | | 1504 | 79:03 | | | 76:23 | | Simon Black | V35 | | Datchet | Barcelona, ESP | 14 Feb 10 | | | 1504 | 79:03 | | | 79:03 | PB | Paul Hughes | V45 | | Billingham | Cleveland | 13 Jun 10 | | | 1504 | 79:03 | | | 71:07 | | Paul Hasler | V35 | | Paddock Wood | Pewsey | 29 Aug 10 | | | 1504 | 79:03 | | | 79:03 | PB | Tom Smith | | | Lochaber | Glasgow | 5 Sep 10 | | | 1508 | 79:04 | | 79:06 | 76:21 | | Matthew Crosse | V40 | | Unattached | Milton Keynes | 7 Mar 10 | | | 1508 | 79:04 | | 79:06 | 79:04 | PB | James Marshall | | | Brentwood RC | Brentwood | 21 Mar 10 | | | 1508 | 79:04 | | | 76:49 | | Martin Colwill | V40 | | Bideford | Hatherleigh | 13 Jun 10 | | | 1508 | 79:04 | | | 76:08 | | Gordon Dixon | V50 | | Morpeth | Dumfries | 26 Sep 10 | | | 1508 | 79:04 | | | 77:36 | | Nick Chislett | | | Plymouth H | Burnham-on-Sea | 3 Oct 10 | | | 1508 | 79:04 | | 79:07 | 79:04 | PB | Roger Stone | V40 | | Felixstowe | Birmingham | 24 Oct 10 | | | 1508 | 79:04 | | 79:08 | 79:04 | PB | Adrian Mazur | | | Unattached | Birmingham | 24 Oct 10 | | | 1515 | 79:05 | | 79:42 | 77:48 | | Richard Coles | V35 | Edward Price | Gade Valley | Berkhamsted | 7 Mar 10 | | | 1515 | 79:05 | | 79:11 | 73:52 | | Matthew Green | U20 | | Birmingham Uni | Reading | 21 Mar 10 | | | 1515 | 79:05 | | | 79:05 | PB | William Dodge | | | Unattached | Exeter | 2 May 10 | | | 1515 | 79:05 | | 79:05 | 78:59 | | Chris Moseley | | | Wargrave | Cricklade | 3 Oct 10 | | | 1515 | 79:05 | | 79:08 | 77:09 | | Steve Leverton | V50 | | North Derbyshire | Worksop | 31 Oct 10 | | | 1515 | 79:05 | | 79:06 | 77:54 | | Joshua Varney | U23 | Andy Payne | Hastings AC | Bexhill-On-Sea | 14 Nov 10 | | | 1521 | 79:06 | | 79:07 | 79:06 | PB | David Baldwin | V40 | | Scarborough | York | 24 Jan 10 | | | 1521 | 79:06 | | 79:08 | 72:34 | | Nick Sirs | V50 | | Exeter | Milton Keynes | 7 Mar 10 | | | 1521 | 79:06 | | 79:09 | 75:15 | | Justin Macenhill | V35 | | Striders of Croydon | Fleet | 21 Mar 10 | | | 1521 | 79:06 | | | 76:47 | | Kevin Shelton-Smith | V50 | | Bedford H | New York NY, USA | 22 May 10 | | | 1521 | 79:06 | | 79:06 | | | Edward Green | | | | Windsor | 26 Sep 10 | | | 1521 | 79:06 | | | 79:06 | PB | Barry Ingram | | | Fraserburgh | Fraserburgh | 21 Nov 10 | | | 1527 | 79:07 | | 79:09 | 78:48 | | Kenneth Chikowore | | | Reading RR | Reading | 21 Mar 10 | | | 1527 | 79:07 | | 79:11 | 77:24 | | Russell Simpson | | Steve Marklew | Royal Sutton Coldfield | Birmingham | 24 Oct 10 | | | 1527 | 79:07 | | 79:11 | 70:30 | | Chris McCarthy | | Tony McCarthy | Tipton | Birmingham | 24 Oct 10 | | | 1527 | 79:07 | | 79:08 | | | Colin Stevenson | | | Border Triathletes | Jedburgh | 31 Oct 10 | | | 1531 | 79:08 | | | 79:08 | PB | Paul Mealling | | | Unattached | Eastbourne | 7 Mar 10 | | | 1531 | 79:08 | | | 78:52 | | James Godkin | V50 | | Dulwich | Paddock Wood | 11 Apr 10 | | | 1531 | 79:08 | | | 79:08 | PB | Sean Kelly | V40 | | Wallsend | Edinburgh | 18 Apr 10 | | | 1531 | 79:08 | | | 78:04 | | Simon Bennett | V40 | | Steel City | Sheffield | 25 Apr 10 | | | 1531 | 79:08 | | | 75:13 | | Tim Clarke | V40 | | Hereford | Hereford | 16 May 10 | | | 1531 | 79:08 | | | 79:08 | PB | Geoff Barnard | | | Herne Hill | Petersham | 16 May 10 | | | 1531 | 79:08 | | 79:14 | 79:08 | PB | Colin Norris | | | Unattached | London | 26 Sep 10 | | | 1531 | 79:08 | | 79:11 | 79:08 | PB | Paul Bainbridge | V35 | | South Shields | Carlisle | 10 Oct 10 | | | 1531 | 79:08 | | 79:17 | 69:04 | | Alan Darby | | | Unattached | Peterborough | 10 Oct 10 | | | 1531 | 79:08 | | 79:10 | 77:45 | | Paul Davies | V45 | | Centurion | Birmingham | 24 Oct 10 | | | 1541 | 79:09 | | | 76:26 | | Chris Parker | V40 | | Swansea | Llanelli | 7 Mar 10 | | | 1541 | 79:09 | | 79:12 | 79:09 | PB | Peter Scrowther | V45 | | North Herts | Milton Keynes | 7 Mar 10 | | | 1541 | 79:09 | | 79:11 | 79:09 | PB | Stephen Morran | V55 | | Northern Masters | Wilmslow | 28 Mar 10 | | | 1541 | 79:09 | | | 77:24 | | Iain Knight | U23 | | Ilford | Shoeburyness | 13 Jun 10 | | | 1541 | 79:09 | | 79:15 | 78:49 | | Francis Hale | V40 | | | Peterborough | 10 Oct 10 | | | 1541 | 79:09 | | 79:09 | 79:09 | PB | Darrell Stone | V40 | | Steyning | Barns Green | 31 Oct 10 | | | 1547 | 79:10 | | 79:14 | 79:10 | PB | Colin Stead | V45 | | Hartlepool | York | 24 Jan 10 | | | 1547 | 79:10 | | 79:29 | 79:10 | PB | Mark Thomas | V40 | | Unattached | Bath | 7 Mar 10 | | | 1547 | 79:10 | | 79:20 | 79:10 | PB | Howard Houlston | | | Unattached | Reading | 21 Mar 10 | | | 1547 | 79:10 | | | 78:50 | | Neil Jones | V40 | | South Cheshire | Stafford | 21 Mar 10 | | | 1547 | 79:10 | | | 79:10 | PB | Mike Kiss | | | Unattached | Bristol | 5 Sep 10 | | | 1547 | 79:10 | | | 78:53 | | James Clark | | Jonathan Prideaux | Pudsey Pacers | Bristol | 5 Sep 10 | | | 1547 | 79:10 | | 79:11 | 70:56 | | Mike Cummings | | Kenneth Pike | Herne Hill | Fawley | 10 Oct 10 | | | 1554 | 79:11 | | 79:15 | 79:11 | PB | Graham Hewett | | | Dorking & Mole Valley | Wokingham | 21 Feb 10 | | | 1554 | 79:11 | | 79:12 | 79:11 | PB | Philip Tugwell | | | Cornwall AC | Bath | 7 Mar 10 | | | 1554 | 79:11 | | | 77:25 | | Ed Mezzetti | | | Oxford City | Grove | 11 Apr 10 | | | 1554 | 79:11 | | | 79:11 | PB | David Goy | | | Unattached | Sheffield | 25 Apr 10 | | | 1554 | 79:11 | | | 79:11 | PB | Alex Adams | U23 | | Unattached | Shoeburyness | 13 Jun 10 | | | 1554 | 79:11 | | 79:14 | 79:11 | PB | Robert Jeffery | | | Dulwich | London | 26 Sep 10 | | | 1554 | 79:11 | | 79:13 | 79:11 | PB | Daniel Pettit | | | Newham & Essex Beagles | Peterborough | 10 Oct 10 | | | 1554 | 79:11 | | 79:19 | 79:11 | PB | Paul Hensby | V45 | | March | Peterborough | 10 Oct 10 | | | 1562 | 79:12 | | | 79:12 | PB | Calvin Scoltock | V40 | Yasmine Al-Daftary | Bromsgrove & Redditch | Windsor | 13 Mar 10 | | | 1562 | 79:12 | | | 77:15 | | Paul Quine | V45 | Anthony Clarke | Liverpool RC | Telford | 21 Mar 10 | | | 1562 | 79:12 | | | 79:12 | PB | Matt Shields | V55 | | North Belfast | Omagh | 27 Mar 10 | | | 1562 | 79:12 | ac | | 77:52 | | Mark Knowles | V40 | | Keighley & Craven | Newcastle-South Shields | 19 Sep 10 | | | 1562 | 79:12 | | 79:15 | 77:30 | | Andrew Butler | | | Halesowen | Birmingham | 24 Oct 10 | | | 1562 | 79:12 | | 79:14 | 79:12 | PB | Graeme Buscke | | | Clapham Chasers | Barns Green | 31 Oct 10 | | | 1568 | 79:13 | | 79:15 | 74:34 | | Paul Todd | V40 | | Benfleet | Great Bentley | 7 Feb 10 | | | 1568 | 79:13 | | 79:17 | 79:13 | PB | Mark Eden | V45 | | Grange Farm & Dunmow | Great Bentley | 7 Feb 10 | | | 1568 | 79:13 | | | 76:55 | | John Shapland | V55 | | North Devon RR | Bideford | 7 Mar 10 | | | 1568 | 79:13 | | 79:16 | 72:01 | | Brian Gardner | V50 | | Swindon | Reading | 21 Mar 10 | | | 1568 | 79:13 | | | 79:13 | PB | Philip Brokenshire | | | Fareham | Exeter | 2 May 10 | | | 1568 | 79:13 | | | 79:13 | PB | Chris McDonald | V40 | | South Shields | Cleveland | 13 Jun 10 | | | 1568 | 79:13 | | | 79:13 | PB | David Allen | V45 | | Staffordshire Moorlands | Llanwddyn | 12 Sep 10 | | | 1568 | 79:13 | | 79:30 | | | James Browne | | | | Amsterdam, NED | 17 Oct 10 | | | 1568 | 79:13 | | 79:16 | 74:11 | | John Knibb | V45 | | Derby | Birmingham | 24 Oct 10 | | | 1577 | 79:14 | | | 76:25 | | Paul Carroll | V40 | | Clydesdale | Balloch | 14 Mar 10 | | | 1577 | 79:14 | | 79:15 | 77:38 | | Alastair Maclachlan | V50 | | Bellahouston RR | Inverness | 14 Mar 10 | | | 1577 | 79:14 | | | 78:23 | | Chris Doe | | | Bristol & West | Bristol | 5 Sep 10 | | | 1577 | 79:14 | | 79:18 | 75:48 | | Paul Higham | | | Norwich RR | Amsterdam, NED | 17 Oct 10 | | | 1577 | 79:14 | | 79:16 | 76:54 | | Thomas Booth | | | Unattached | Hong Kong, CHN | 28 Nov 10 | | | 1582 | 79:15 | | | 78:06 | | Jason Holmes | V40 | | Carlisle Tri | Bampton | 7 Mar 10 | | | 1582 | 79:15 | | | 75:56 | | Chris Black | | | Bellahouston RR | Balloch | 14 Mar 10 | | | 1582 | 79:15 | | 79:22 | 77:50 | | Robert Harris | | | Unattached | Reading | 21 Mar 10 | | | 1582 | 79:15 | | 79:16 | 77:32 | | Colin Partridge | | | Lothian | Birmingham | 24 Oct 10 | | | 1582 | 79:15 | | 79:17 | 79:15 | PB | James Jefferson | U23 | | West Bromwich | Birmingham | 24 Oct 10 | | | 1587 | 79:16 | | 79:17 | 76:38 | | Nick Kinsey | V50 | | Blackheath & Bromley | Hastings | 21 Mar 10 | | | 1587 | 79:16 | ac | | 79:16a | PB | Mark Hall | V40 | | Wallsend | Newcastle-South Shields | 19 Sep 10 | | | 1587 | 79:16 | | 79:19 | 78:54 | | Wilf Campbell | V45 | | Ipswich Jaffa | Peterborough | 10 Oct 10 | | | 1587 | 79:16 | | | 76:49 | | Brian Bonnyman | V35 | | Westerlands | Kirriemuir | 13 Nov 10 | | | 1591 | 79:17 | | | 76:04 | | Robert Rogerson | V45 | | Kirkintilloch | Balloch | 14 Mar 10 | | | 1591 | 79:17 | | | 77:21 | | Keith Thomas | V50 | | Burnden | Liverpool | 28 Mar 10 | | | 1591 | 79:17 | | | 77:54 | | Hal Pawson | V50 | | Unattached | Dunfermline | 13 Jun 10 | | | 1591 | 79:17 | | 79:19 | 76:28 | | Mike Musgrove | V40 | | Exmouth | Gosport | 21 Nov 10 | | | 1595 | 79:18 | | 79:20 | 77:43 | | Paul Helliwell | V40 | | Colchester H | Great Bentley | 7 Feb 10 | | | 1595 | 79:18 | c | 79:18 | 79:18 | PB | Michael Buckley | | | Unattached | Bath | 7 Mar 10 | | | 1595 | 79:18 | | 79:24 | 79:18 | PB | Max Bachmann | | | Serpentine | Bath | 7 Mar 10 | | | 1595 | 79:18 | | 79:24 | 78:19 | | Andy Pacey | V40 | | Silson | Milton Keynes | 7 Mar 10 | | | 1595 | 79:18 | | | 77:38 | | Christopher Flavell | V40 | | Tipton | Stoke | 13 Jun 10 | | | 1595 | 79:18 | | | 75:27 | | Stephen Mulrine | V40 | | Garscube | Helensburgh | 1 Aug 10 | | | 1595 | 79:18 | | 79:21 | 77:20 | | Mark Parry | V45 | Peter Bennett | Crawley | Gosport | 21 Nov 10 | | | 1602 | 79:19 | | | 76:45 | | Nat Glenn | V40 | | Larne | Larne | 20 Mar 10 | | | 1603 | 79:20 | | | 79:20 | PB | John Towner | | | Poole Runners | Sherborne | 7 Feb 10 | | | 1603 | 79:20 | | | 79:20 | PB | Guy Thornloe | | | Unattached | Windsor | 13 Mar 10 | | | 1603 | 79:20 | | 79:21 | 77:39 | | Mike Kazimierski | V35 | | Belgrave | Reading | 21 Mar 10 | | | 1603 | 79:20 | | 79:23 | 78:10 | | Andrew Keron | | | Dubai Creek | Dubai, UAE | 10 Dec 10 | | | 1607 | 79:21 | | 79:25 | 79:21 | PB | Justin Phillips | | | Ilkley | York | 24 Jan 10 | | | 1607 | 79:21 | | 80:00 | 75:41 | | Ian Gutteridge | | | | Wokingham | 21 Feb 10 | | | 1607 | 79:21 | | | 75:50 | | James Waters | V40 | | Dumbarton | Balloch | 14 Mar 10 | | | 1607 | 79:21 | | 79:23 | 74:59 | | Liam Dunne | V35 | | Otley | Leeds | 9 May 10 | | | 1607 | 79:21 | | 79:22 | 79:21 | PB | Neil Kirk | V45 | | Kimberley | Worksop | 31 Oct 10 | | | 1612 | 79:22 | | 79:24 | 76:33 | | Dan McCormack | | | Dulwich | Watford | 7 Feb 10 | | | 1612 | 79:22 | | | 77:11 | | Phil Parsons | | | Worcester TC | Tewkesbury | 9 May 10 | | | 1612 | 79:22 | | | 72:41 | | Andy Norton | | Trevor Muxlow | Mansfield | Leicester | 10 Oct 10 | | | 1612 | 79:22 | | 80:34 | 76:07 | | Greg George | V35 | | Ealing Eagles | London Hyde Park | 10 Oct 10 | | | 1612 | 79:22 | | 79:23 | 79:22 | PB | Simon Scrivener | | | Unattached | Swindon | 10 Oct 10 | | | 1617 | 79:23 | | 79:27 | 75:19 | | Gavin Browne | U23 | Harry Kelly | East Cheshire | Wilmslow | 28 Mar 10 | | | 1617 | 79:23 | | | 78:29 | | Chris Ireland | V45 | | Sheffield RC | Sheffield | 25 Apr 10 | | | 1617 | 79:23 | | | 79:23 | PB | Mark Raistick | | | Unattached | | |