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| HM Men Overall 2019 to 85:00 | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 59:07 | a | 59:07 | 59:07 | PB | Mohamed Farah | V35 | | Newham & Essex Beagles | Newcastle-South Shields | 8 Sep 19 | | | 2 | 60:38 | a | 60:39 | 60:00 | | Callum Hawkins | | Robert Hawkins | Kilbarchan | Newcastle-South Shields | 8 Sep 19 | | | 3 | 61:44 | | 61:44 | 61:33 | | Dewi Griffiths | | Kevin Evans | Swansea | Houston TX, USA | 20 Jan 19 | | | 4 | 62:02 | | 62:03 | 60:31 | | Jake Smith | U23 | James Thie | Cardiff | Boulogne Billancourt, FRA | 17 Nov 19 | | | 5 | 63:01 | | 63:02 | 63:01 | PB | Ollie Lockley | | | Leeds City | Valencia, ESP | 27 Oct 19 | | | 6 | 63:09 | | 63:09 | 61:00 | | Chris Thompson | V35 | | Aldershot, Farnham & District | Bath | 17 Mar 19 | | | 7 | 63:12 | | 63:12 | 60:55 | | Ben Connor | | | Derby | Manchester | 13 Oct 19 | | | 8 | 63:15 | | 63:16 | 63:15 | PB | Jack Gray | | Mark Vile | Cambridge & Coleridge | Valencia, ESP | 27 Oct 19 | | | 9 | 63:50 | | 63:50 | 61:25 | | Scott Overall | V35 | | Blackheath & Bromley | Reading | 17 Mar 19 | | | 10 | 63:58 | | 63:58 | 63:58 | PB | Daniel Studley | | | Bristol & West | Barcelona, ESP | 10 Feb 19 | | | 11 | 64:03 | | 64:03 | 63:26 | | Matthew Clowes | | | Cardiff | Reading | 17 Mar 19 | | | 12 | 64:10 | a | 64:11 | 64:10 | PB | Nigel Martin | | Norman Poole | Sale Harriers Manchester | Newcastle-South Shields | 8 Sep 19 | | | 13 | 64:12 | | 64:12 | 61:51 | | Paulos Surafel | U23 | | Thames Valley | Reading | 17 Mar 19 | | | 13 | 64:12 | a | 64:13 | 63:53a | | Derek Hawkins | | Robert Hawkins | Leeds City | Newcastle-South Shields | 8 Sep 19 | | | 15 | 64:15 | | 64:15 | 62:28 | | Mohamud Aadan | | Paul Oppe | Thames Valley | Cardiff | 6 Oct 19 | | | 16 | 64:18 | | 64:18 | 63:54 | | Frank Baddick | | George Gandy | Newham & Essex Beagles | Manchester | 13 Oct 19 | | | 17 | 64:21 | | 64:21 | 64:21 | PB | Peter Le Grice | | | Bristol & West | Cardiff | 6 Oct 19 | | | 18 | 64:23 | | 64:23 | 63:08 | | Joshua Griffiths | | | Swansea | Ústí nad Labem, CZE | 21 Sep 19 | | | 19 | 64:25 | a | 64:26 | 64:25 | PB | Josh Lunn | | | Bedford & County | Newcastle-South Shields | 8 Sep 19 | | | 20 | 64:27 | | 64:27 | 64:27 | PB | Joshua Grace | | Geoff Watkin | Aldershot, Farnham & District | Manchester | 13 Oct 19 | | | 21 | 64:28 | | 64:29 | 64:28 | PB | Dominic Shaw | | Stephen Shaw | New Marske | Barcelona, ESP | 10 Feb 19 | | | 21 | 64:28 | | 64:28 | 64:28 | PB | Charlie Hulson | | | Liverpool H | Cardiff | 6 Oct 19 | | | 23 | 64:29 | | 64:30 | 64:29 | PB | Lucian Allison | | Mark Baddeley | Lincoln Wellington | Barcelona, ESP | 10 Feb 19 | | | 24 | 64:31 | c | | 62:06 | | Jonathan Mellor | | Steve Vernon | Liverpool H | Greenwich | 10 Mar 19 | | | 25 | 64:34 | | 64:34 | 64:34 | PB | Nick Goolab | | Craig Winrow | Belgrave | Bath | 17 Mar 19 | | | 26 | 64:40 | | 64:40 | 64:31 | | Kieran Clements | | | Shaftesbury Barnet | Reading | 17 Mar 19 | | | 27 | 64:46 | | 64:46 | 64:46 | PB | Andrew Davies | V35 | Steve Vernon | Stockport | Llanwddyn | 8 Sep 19 | | | 28 | 64:50 | | 64:50 | 64:33 | | Adam Hickey | | Eamonn Martin | Southend | Reading | 17 Mar 19 | | | 29 | 64:55 | | 64:55 | 64:36 | | Doug Musson | | Luke Gunn | Notts | Granollers, ESP | 24 Feb 19 | | | 30 | 64:56 | | 64:56 | 64:56 | PB | Paul Navesey | | Allison Benton | Crawley | Brighton | 24 Feb 19 | | | 31 | 65:15 | | 65:15 | 65:15 | PB | Richard Allen | U23 | | Aldershot, Farnham & District | Wokingham | 24 Feb 19 | | | 32 | 65:16 | | 65:16 | 65:16 | PB | William Mycroft | | | Enfield & Haringey | Barcelona, ESP | 10 Feb 19 | | | 33 | 65:21 | | 65:21 | 63:14 | | Tom Evans | | Allison Benton | Lewes | Granollers, ESP | 24 Feb 19 | | | 34 | 65:22 | | 65:22 | 65:22 | PB | Ben Johnson | | Nick Anderson | Southport Waterloo | Manchester | 13 Oct 19 | | | 35 | 65:24 | | 65:25 | 64:30 | | Nick Earl | | Tim Ash | City of Norwich | Hobart, AUS | 13 Jan 19 | | | 36 | 65:32 | | 65:32 | 65:32 | PB | Andy Coley-Maud | V35 | | | Wokingham | 24 Feb 19 | | | 37 | 65:33 | | 65:34 | 65:14 | | Matthew Crehan | | Allison Benton | St. Helens Sutton | Manchester | 13 Oct 19 | | | 38 | 65:34 | | 65:34 | 64:23 | | Nicholas Torry | V40 | | Serpentine | Paddock Wood | 7 Apr 19 | | | 39 | 65:42 | | 65:42 | 65:42 | PB | Daniel Hallam | | | Wreake & Soar Valley | Manchester | 13 Oct 19 | | | 40 | 65:43 | | 65:43 | 63:38 | | Tom Wade | | | Aldershot, Farnham & District | Copenhagen, DEN | 15 Sep 19 | | | 41 | 65:44 | | 65:44 | 65:36 | | Ronnie Richmond | V35 | | Bideford | Bath | 17 Mar 19 | | | 42 | 66:02 | | 66:03 | 66:02 | PB | Ben Cole | | | Tonbridge | Glasgow | 29 Sep 19 | | | 43 | 66:03 | | 66:03 | 64:18 | | Paul Martelletti | V35 | Nick Anderson | Victoria Park & Tower Hamlets | Reading | 17 Mar 19 | | | 43 | 66:03 | | 66:03 | 66:03 | PB | Tom Merson | | | Exmouth | Plymouth | 19 May 19 | | | 45 | 66:05 | | 66:07 | 63:34 | | Seyfu Jamaal | U20 | Jacob Howe | London Heathside | Milton Keynes | 8 Dec 19 | | | 46 | 66:07 | | 66:07 | 66:07 | PB | Rob Corney | | | Reading RR | Reading | 17 Mar 19 | | | 47 | 66:10 | | 66:10 | 66:10 | PB | Chris Wright | | David Chalfen | Serpentine | Reading | 17 Mar 19 | | | 48 | 66:13 | | 66:14 | 65:41 | | Alastair Watson | V40 | | Notts | Wilmslow | 24 Mar 19 | | | 49 | 66:15 | c | | 64:46 | | Joe Morwood | | Mick Woods | Aldershot, Farnham & District | Greenwich | 10 Mar 19 | | | 49 | 66:15 | | 66:15 | 64:27 | | Robbie Simpson | | | Deeside Runners | Inverness | 10 Mar 19 | | | 51 | 66:17 | | 66:18 | 64:53 | | Christopher Olley | | Mark Hookway | Tonbridge | Monterey CA, USA | 10 Nov 19 | | | 52 | 66:20 | | 66:20 | 66:20 | PB | Jonathan Poole | V35 | | Serpentine | Wokingham | 24 Feb 19 | | | 53 | 66:25 | | 66:25 | 66:25 | PB | Andy Greenleaf | V35 | | Serpentine | Wokingham | 24 Feb 19 | | | 53 | 66:25 | | 66:25 | 65:50 | | Aaron Scott | | Nick Anderson | Lincoln Wellington | Cardiff | 6 Oct 19 | | | 55 | 66:29 | | 66:30 | 66:29 | PB | Gavin Hill | | Paul Roden | Sale Harriers Manchester | Manchester | 13 Oct 19 | | | 56 | 66:33 | | 66:33 | 66:33 | PB | Alan Corlett | | | Manx | Copenhagen, DEN | 15 Sep 19 | | | 57 | 66:39 | | | 66:32 | | Neil Burton | V35 | | LC Basel | Lucerne, SUI | 27 Oct 19 | | | 58 | 66:40 | | 66:40 | 66:09 | | Michael Kallenberg | | James Thie | Cardiff | Cambridge | 3 Mar 19 | | | 59 | 66:43 | | | 66:08 | | Alex Milne | | | Enfield & Haringey | Worthing | 10 Feb 19 | | | 59 | 66:43 | | 66:43 | 66:43 | PB | Phil Robertson | | Norman Poole | Sale Harriers Manchester | Manchester | 13 Oct 19 | | | 61 | 66:52 | | 66:52 | 65:58 | | James Connor | V35 | | Havering | Glasgow | 29 Sep 19 | | | 62 | 66:53 | | 66:56 | 66:50 | | Owen Hind | | Kenneth Pike | Kent | Valencia, ESP | 27 Oct 19 | | | 63 | 66:56 | | 66:56 | 66:34 | | James Hoad | | Philip O'Dell | Thames Hare & Hounds | Bath | 17 Mar 19 | | | 64 | 66:57 | | 66:57 | 66:38 | | Kevin Quinn | V35 | | South London | Wokingham | 24 Feb 19 | | | 65 | 66:58 | | 66:58 | 65:16 | | Jonathan Cornish | | Craig Winrow | Hercules Wimbledon | Hackney | 19 May 19 | | | 66 | 67:01 | | 67:02 | 67:01 | PB | Jack Morris | | David Turnbull | Stockport | Wilmslow | 24 Mar 19 | | | 67 | 67:09 | | 67:09 | 67:09 | PB | Ian Leitch | V40 | | Brighton Phoenix | Brighton | 24 Feb 19 | | | 68 | 67:11 | | 67:13 | 66:08 | | Rob Samuel | | Andrew Walling | Eryri | Barcelona, ESP | 10 Feb 19 | | | 69 | 67:12 | | 67:13 | 67:12 | PB | Simon Nott | | Denise Nott | Calne RC | Cardiff | 6 Oct 19 | | | 70 | 67:13 | a | 67:14 | 66:57 | | Alex Bampton | | Simon Burley | Highgate | Newcastle-South Shields | 8 Sep 19 | | | 70 | 67:13 | | 67:19 | 67:13 | PB | Ben Savill | | Allison Benton | Lewes | Copenhagen, DEN | 15 Sep 19 | | | 72 | 67:14 | | | 67:14 | PB | Nikki Johnstone | V35 | | Unattached | Mannheim, GER | 29 Sep 19 | | | 73 | 67:17 | a | 67:18 | 67:17 | PB | Chris Oddy | | David Chalfen | Serpentine | Newcastle-South Shields | 8 Sep 19 | | | 74 | 67:18 | | 67:19 | 66:25 | | Paul Graham | | | Pontypridd (Roadents) | Barcelona, ESP | 10 Feb 19 | | | 74 | 67:18 | | 67:18 | 63:58 | | Abdulqani Sharif | U23 | Mick Woods | Liverpool H | Reading | 17 Mar 19 | | | 74 | 67:18 | | 67:18 | 64:31 | | Tewelde Menges | U23 | | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 77 | 67:19 | | 67:19 | 67:19 | PB | Nick Samuels | V35 | Sonia Samuels | Sale Harriers Manchester | Barcelona, ESP | 10 Feb 19 | | | 78 | 67:22 | | 67:22 | 67:22 | PB | Joe Wade | | Geoff Watkin | Aldershot, Farnham & District | Copenhagen, DEN | 15 Sep 19 | | | 79 | 67:25 | a | 67:26 | 67:25 | PB | James Bellward | | Daniel Robinson | Royal Air Force | Newcastle-South Shields | 8 Sep 19 | | | 80 | 67:29 | | 67:31 | 66:00 | | Joe Wilkinson | U23 | Rob Denmark | Lincoln Wellington | Newark | 11 Aug 19 | | | 81 | 67:32 | | 67:32 | 66:06 | | James Hunt | | | Cardiff | Cardiff | 6 Oct 19 | | | 82 | 67:34 | | 67:34 | 65:18 | | John Gilbert | V35 | | Kent | Reading | 17 Mar 19 | | | 83 | 67:37 | c | | 64:37 | | Ross Skelton | | Geoff Watkin | Brighton Phoenix | Greenwich | 10 Mar 19 | | | 84 | 67:39 | | 67:39 | 67:17 | | George King | | Tom Craggs | Winchester | Bath | 17 Mar 19 | | | 85 | 67:40 | | 67:40 | 66:07 | | Karl Darcy | V35 | | Salford H | Edinburgh | 26 May 19 | | | 85 | 67:40 | a | 67:41 | 65:47 | | Kris Lecher | | | City of Hull | Newcastle-South Shields | 8 Sep 19 | | | 87 | 67:41 | | 67:41 | 67:34 | | Russell Bentley | V35 | | Kent | Reading | 17 Mar 19 | | | 87 | 67:41 | | 67:41 | 67:41 | PB | Piers Arnold | | James Senior | City of Norwich | Norwich | 7 Apr 19 | | | 89 | 67:42 | | 67:43 | 67:42 | PB | Richard Ollington | | Philip O'Dell | Thames Hare & Hounds | Cardiff | 6 Oct 19 | | | 90 | 67:47 | c | | 66:05 | | Maximilian Nicholls | U23 | | Tonbridge | Greenwich | 10 Mar 19 | | | 90 | 67:47 | | 67:47 | 67:47 | PB | Harry Allen | | Keith Brackstone | Bristol & West | Bath | 17 Mar 19 | | | 90 | 67:47 | | 67:48 | 67:13 | | Will Green | V40 | David Chalfen | Serpentine | Cardiff | 6 Oct 19 | | | 93 | 67:50 | | 67:52 | 65:58 | | Marc Brown | | | Salford H | Carlisle | 6 Oct 19 | | | 94 | 67:51 | c | | 62:46 | | Andy Vernon | | | Aldershot, Farnham & District | Greenwich | 10 Mar 19 | | | 95 | 67:53 | | 67:57 | 65:40 | | William Strangeway | | | Lincoln Wellington | Scunthorpe | 5 May 19 | | | 96 | 67:58 | | 67:58 | 67:58 | PB | Jack Pickett | U20 | | Wolverhampton & Bilston | Llanwddyn | 8 Sep 19 | | | 97 | 68:01 | | 68:01 | 68:01 | PB | Alex Tovey | | | Birchfield H | Paddock Wood | 7 Apr 19 | | | 98 | 68:03 | | 68:03 | 68:03 | PB | Simon Goldsworthy | | Nick Anderson | Guildford & Godalming | Farnborough | 27 Jan 19 | | | 99 | 68:08 | | 68:08 | 68:08 | PB | Ben Shearer | V40 | | Cambridge H | Paddock Wood | 7 Apr 19 | | | 99 | 68:08 | | 68:09 | 65:57 | | Daniel Hamilton | | Bernard Wilkins | San Domenico | Cardiff | 6 Oct 19 | | | 101 | 68:10 | | 68:10 | 64:55 | | Kenny Wilson | | Carol Sim | Moray | Glasgow | 29 Sep 19 | | | 102 | 68:11 | | 68:12 | 68:11 | PB | Lloyd Biddell | V35 | | Mercia Fell | Llanwddyn | 8 Sep 19 | | | 103 | 68:12 | | 68:12 | 65:01 | | Peter Huck | | Peter Mchugh De Clare | Barrow & Furness | Swansea | 23 Jun 19 | | | 104 | 68:13 | | 68:15 | 68:13 | PB | Joseph Kilgour | U23 | | Derby | Milan, ITA | 24 Mar 19 | | | 105 | 68:15 | | 68:15 | 68:15 | PB | Joe Bailey | | Ian Grime | Salford H | Manchester | 13 Oct 19 | | | 106 | 68:16 | | 68:16 | 65:16 | | Ben Fish | V35 | Arthur Almond | Blackburn | Bath | 17 Mar 19 | | | 106 | 68:16 | | 68:17 | 68:16 | PB | Jon Bowie | V35 | | Mercia Fell | Llanwddyn | 8 Sep 19 | | | 108 | 68:17 | c | | 66:38 | | Will Richardson | U23 | Peter Stewart | Birchfield H | Greenwich | 10 Mar 19 | | | 109 | 68:18 | | 68:18 | 68:18 | PB | Christopher Holdsworth | | Sophie Dunnett | Ribble Valley H | Cockermouth | 6 Jan 19 | | | 109 | 68:18 | | 68:18 | 68:18 | PB | Chris Carpanini | | James Thie | Micky Morris Racing Team | Newport | 3 Mar 19 | | | 111 | 68:22 | | 68:22 | 68:22 | PB | Dom James | U23 | | Cheltenham | Reading | 17 Mar 19 | | | 111 | 68:22 | | 68:22 | 68:22 | PB | Derek Rae T46 | | Ron Morrison | Fife | Glasgow | 29 Sep 19 | | | 113 | 68:24 | | 68:25 | 66:16 | | Gary Priestley | | Bashir Hussain | Salford H | Conwy | 17 Nov 19 | | | 114 | 68:25 | | 68:28 | 68:25 | PB | Paul Piper | V35 | David Chalfen | West 4 | Valencia, ESP | 27 Oct 19 | | | 115 | 68:26 | | 68:26 | 68:26 | PB | Howell Harrod | | Liz Nuttall | Corstorphine | Edinburgh | 22 Sep 19 | | | 116 | 68:28 | | 68:28 | 66:05 | | Stuart Spencer | V35 | | Notts | Worksop | 27 Oct 19 | | | 117 | 68:30 | | 68:30 | 68:11 | | Mark Jenkin | V40 | | Bideford | Reading | 17 Mar 19 | | | 117 | 68:30 | | 68:33 | 66:38 | | Conan McCaughey | | Mark Kirk | North Belfast | Dublin, IRL | 11 Aug 19 | | | 117 | 68:30 | | 68:34 | 67:49 | | Kyle Doherty | | | City of Derry | Derry | 1 Sep 19 | | | 117 | 68:30 | | 68:30 | 68:30 | PB | Eoin Hughes | | | Acorns | Belfast | 22 Sep 19 | | | 117 | 68:30 | | 68:31 | 67:29 | | Ewan Cameron | V35 | Steve Hobbs | Victoria Park & Tower Hamlets | Oxford | 13 Oct 19 | | | 122 | 68:31 | | 68:31 | 68:31 | PB | Christopher McGurk | | | Notts | Coventry | 24 Mar 19 | | | 123 | 68:32 | | | 68:32 | PB | Gilbert Grundy | | Alli Crossman | Guildford & Godalming | Vancouver WA, USA | 24 Feb 19 | | | 123 | 68:32 | | 68:35 | 67:33 | | Declan Reed | V45 | | City of Derry | Derry | 1 Sep 19 | | | 125 | 68:33 | | 68:33 | 68:33 | PB | Calum McKenzie | | Moray Anderson | Corstorphine | Glasgow | 29 Sep 19 | | | 126 | 68:36 | | 68:37 | 67:51 | | Alex Carter | | | Team Bath | Bristol | 15 Sep 19 | | | 127 | 68:37 | c | | 67:06 | | Ash Harrell | | Tim Ash | City of Norwich | Greenwich | 10 Mar 19 | | | 128 | 68:38 | | 68:38 | 65:58 | | Joe Monk | U23 | | Preston | Manchester | 13 Oct 19 | | | 129 | 68:40 | | 68:43 | 67:41 | | Tim Raynes | | Nick McCormick | Blackburn | Barcelona, ESP | 10 Feb 19 | | | 129 | 68:40 | | 68:40 | 66:13 | | Michael Crawley | | Max Coleby | Corstorphine | Inverness | 10 Mar 19 | | | 129 | 68:40 | | 68:41 | 68:40 | PB | Mark Mckinstry | V35 | Gregory Walsh | North Belfast | Omagh | 6 Apr 19 | | | 132 | 68:41 | | 68:43 | 66:46 | | Philip Wylie | V40 | | Cheltenham | Newark | 11 Aug 19 | | | 132 | 68:41 | | 68:45 | 68:41 | PB | Gary Slevin | | | Foyle Valley | Derry | 1 Sep 19 | | | 134 | 68:42 | | 68:42 | 68:42 | PB | Joe Rainsford | | Robert Rainsford | Heanor | Wrexham | 17 Feb 19 | | | 134 | 68:42 | a | 68:43 | 67:08 | | Conrad Franks | V35 | John Stephenson | Gateshead | Newcastle-South Shields | 8 Sep 19 | | | 136 | 68:44 | | 68:45 | 68:44 | PB | Jim Allchin | | Simon Wurr | Kent | Pisa, ITA | 15 Dec 19 | | | 137 | 68:47 | | 68:47 | 66:00 | | Callum Rowlinson | | Andrew Walling | Salford H | Llanwddyn | 8 Sep 19 | | | 138 | 68:48 | | 68:48 | 68:48 | PB | Matthew Rees | | | Swansea | Copenhagen, DEN | 15 Sep 19 | | | 138 | 68:48 | | 68:50 | 67:52 | | Adam Bull | | | Aberdare Valley | Conwy | 17 Nov 19 | | | 140 | 68:50 | | 68:55 | 66:59 | | Neil Kevern | | | Bracknell Forest | Maidenhead | 1 Sep 19 | | | 140 | 68:50 | | 68:50 | 66:11 | | Sean Fontana | | Geoff Watkin | Inverclyde | Glasgow | 29 Sep 19 | | | 142 | 68:52 | | 68:54 | 65:24 | | Lewis Rodgers | | Ron Morrison | Fife | Glasgow | 29 Sep 19 | | | 143 | 68:53 | | 68:55 | 67:03 | | Dominic Jones | | | Rugby & Northampton | Wokingham | 24 Feb 19 | | | 144 | 68:54 | | 68:54 | 65:48 | | Chris Darling | | Mark Vile | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 144 | 68:54 | a | 68:55 | 68:54 | PB | Jarlath McKenna | V35 | | Bristol & West | Newcastle-South Shields | 8 Sep 19 | | | 144 | 68:54 | | 68:57 | 68:54 | PB | Matthew Sharp | V40 | Maurice Sharp | Hercules Wimbledon | Valencia, ESP | 27 Oct 19 | | | 147 | 68:55 | | 68:56 | 68:55 | PB | Jonathon Roberts | | Roderick Lock | Southampton | Reading | 17 Mar 19 | | | 148 | 68:56 | | 68:57 | 67:54 | | Chris Rainsford | | | Highgate | Granollers, ESP | 24 Feb 19 | | | 148 | 68:56 | | 68:57 | 68:22 | | Rob McTaggart | | | Bournemouth | Cardiff | 6 Oct 19 | | | 150 | 68:57 | c | | 64:30 | | Ian Kimpton | | Tony Simmons | Luton | Greenwich | 10 Mar 19 | | | 150 | 68:57 | a | 68:59 | 68:56 | | Michael Channing | | Simon Goodwin | Bedford & County | Newcastle-South Shields | 8 Sep 19 | | | 150 | 68:57 | | 68:57 | 68:13 | | Alex Lee | V35 | | Cheltenham | Stroud | 27 Oct 19 | | | 153 | 68:59 | | | 68:59 | PB | Rhys Park | | | Cheltenham | Phoenix AZ, USA | 20 Jan 19 | | | 153 | 68:59 | | 68:59 | 68:09 | | Daniel Kestrel (Chan) | | David Tune | Rotherham | Llanwddyn | 8 Sep 19 | | | 155 | 69:00 | | 69:00 | 66:04 | | Tom Cornthwaite | | | Salford H | Reading | 17 Mar 19 | | | 156 | 69:02 | | 69:03 | 69:02 | PB | Martin O'Connell | | David Chalfen | Serpentine | Cardiff | 6 Oct 19 | | | 156 | 69:02 | | 69:02 | 66:35 | | Ben Toomer | | | Hercules Wimbledon | Staten Island NY, USA | 13 Oct 19 | | | 158 | 69:04 | | 69:04 | 69:04 | PB | Alan Darby | V35 | | Ely | Cambridge | 3 Mar 19 | | | 159 | 69:05 | c | | 68:25 | | Dave Morgan | V35 | | Kent | Greenwich | 10 Mar 19 | | | 159 | 69:05 | a | 69:09 | 69:05 | PB | Ben Parkes | V35 | | Serpentine | Newcastle-South Shields | 8 Sep 19 | | | 159 | 69:05 | | 69:06 | 67:25 | | Lachlan Oates | | John Montgomery | Shettleston | Glasgow | 29 Sep 19 | | | 162 | 69:07 | | 69:07 | 65:51 | | Paul Whittaker | | | Road Runners Club | Brighton | 24 Feb 19 | | | 162 | 69:07 | | 69:07 | 65:41 | | Michael Christoforou | | Mark Pollard | Enfield & Haringey | Inverness | 10 Mar 19 | | | 164 | 69:08 | | 69:08 | 68:37 | | Neil Boniface | V40 | Allison Benton | Crawley | Brighton | 24 Feb 19 | | | 164 | 69:08 | | 69:08 | 69:03 | | Stuart Gibson | V35 | | Cambuslang | Glasgow | 29 Sep 19 | | | 164 | 69:08 | | 69:08 | 69:08 | PB | Oliver Langford | | | City of Stoke | Oxford | 13 Oct 19 | | | 167 | 69:11 | c | | 68:43 | | Rob Wilson | | Ben Noad | Highgate | Greenwich | 10 Mar 19 | | | 167 | 69:11 | | 69:11 | 67:26 | | Gary Laybourne | V35 | | South London | Kingston upon Thames | 6 Oct 19 | | | 169 | 69:12 | | 69:13 | 68:14 | | Tomos Roberts | | | Meirionnydd | Reading | 17 Mar 19 | | | 169 | 69:12 | | 69:12 | 69:12 | PB | John Black | | | North Belfast | Belfast | 22 Sep 19 | | | 171 | 69:13 | | 69:14 | 68:53 | | Benjamin Coop | | | Bury | Manchester | 13 Oct 19 | | | 172 | 69:14 | | 69:14 | 67:42 | | Ollie Garrod | | | South London | Copenhagen, DEN | 15 Sep 19 | | | 172 | 69:14 | | 69:17 | 65:28 | | Darren Deed | V40 | | Bedford & County | Luton | 27 Oct 19 | | | 174 | 69:15 | | 69:16 | 69:15 | PB | William Woodcock | | | Hercules Wimbledon | Cardiff | 6 Oct 19 | | | 175 | 69:16 | | 69:16 | 69:16 | PB | Callum Davidson | U23 | Nick McCormick | Ribble Valley H | Reading | 17 Mar 19 | | | 175 | 69:16 | | 69:17 | 68:56 | | Matthew Edwards | | James Thie | Cardiff | Cardiff | 6 Oct 19 | | | 177 | 69:17 | | 69:18 | 67:57 | | James Turner | | Allison Benton | Brighton & Hove | Paddock Wood | 7 Apr 19 | | | 177 | 69:17 | | 69:18 | 65:37 | | Carl Hardman | V35 | Norman Poole | Salford H | Manchester | 19 May 19 | | | 177 | 69:17 | | 69:21 | 67:38 | | Scott Rankin | | | Foyle Valley | Derry | 1 Sep 19 | | | 180 | 69:19 | | 69:20 | 66:37 | | Nicholas Barry | | | Sale Harriers Manchester | Helsby | 20 Jan 19 | | | 180 | 69:19 | | 69:23 | 69:19 | PB | Craig Simpson | | | Foyle Valley | Derry | 1 Sep 19 | | | 182 | 69:20 | | 69:20 | 69:12 | | Maxwell Dumbrell | | Neville Taylor | Brighton Phoenix | Brighton | 24 Feb 19 | | | 183 | 69:21 | | 69:21 | 65:52 | | James Kelly | V35 | | Belgrave | New York NY, USA | 17 Mar 19 | | | 183 | 69:21 | | 69:22 | 69:21 | PB | Billy Hobbs | U20 | | Tunbridge Wells | Paddock Wood | 7 Apr 19 | | | 183 | 69:21 | | 69:21 | 66:39 | | Cameron Milne | | | Central | Utrecht, NED | 12 May 19 | | | 183 | 69:21 | | 69:21 | 66:55 | | William Mackay | | Ken Hogg | Bedford & County | Kimbolton | 18 Aug 19 | | | 187 | 69:23 | | 69:23 | 67:28 | | Ian Lawton | V35 | | Liverpool H | Helsby | 20 Jan 19 | | | 187 | 69:23 | | 69:26 | 69:23 | PB | Chris Bird | V35 | | Chichester | Barcelona, ESP | 10 Feb 19 | | | 187 | 69:23 | | 69:23 | 69:23 | PB | Phil Beastall | | | Cheltenham | Tewkesbury | 12 May 19 | | | 190 | 69:24 | | 69:31 | 69:24 | PB | Steve Gallienne | | Mick Woods | Bideford | Málaga, ESP | 15 Dec 19 | | | 191 | 69:26 | | 69:27 | 66:23a | | Phil Matthews | V35 | | Swansea | Bath | 17 Mar 19 | | | 191 | 69:26 | | 69:27 | 65:44 | | Edward Chuck | | | Dulwich | Paddock Wood | 7 Apr 19 | | | 193 | 69:28 | | 69:28 | 69:28 | PB | Josh Rowe | | Mike Baxter | Leeds City | Cambridge | 3 Mar 19 | | | 193 | 69:28 | c | | 69:28 | PB | Gary Foster | | Terry Skelton | Hastings AC | Greenwich | 10 Mar 19 | | | 193 | 69:28 | | 69:30 | 66:55 | | Daniel Haworth | | | Matlock | Newark | 11 Aug 19 | | | 196 | 69:29 | | 69:29 | 67:18 | | Simon Birch | | | Hinckley | Coventry | 24 Mar 19 | | | 196 | 69:29 | | 69:30 | 68:33 | | David Hudson | V35 | | BRJ Huntingdon | Kenilworth | 1 Sep 19 | | | 196 | 69:29 | | 69:29 | 66:51 | | Tom Higgs | | | South London | Windsor | 29 Sep 19 | | | 199 | 69:30 | | 69:30 | 65:28 | | Charlie Sandison | | | Fulham | Wokingham | 24 Feb 19 | | | 199 | 69:30 | | 69:30 | 67:50 | | Paul Mizon | | Simon Goodwin | Marshall Milton Keynes | Cambridge | 3 Mar 19 | | | 201 | 69:31 | | 69:31 | 68:22 | | Edward Knudsen | | | Avon Valley | Fleet | 17 Mar 19 | | | 201 | 69:31 | | 69:35 | 65:40 | | Rob Scott | | | Richmond & Zetland | Scunthorpe | 5 May 19 | | | 203 | 69:33 | c | | 65:41 | | Ross Braden | | | Blackheath & Bromley | Greenwich | 10 Mar 19 | | | 204 | 69:35 | | 69:39 | 66:10 | | Joe Sagar | | | Spenborough | Scunthorpe | 5 May 19 | | | 205 | 69:36 | | 69:39 | 69:36 | PB | Alistair McDonnell | | | Rugby & Northampton | Barcelona, ESP | 10 Feb 19 | | | 205 | 69:36 | | 69:43 | 69:36 | PB | Vincent McKenna | | | Acorns | Vienna, AUT | 7 Apr 19 | | | 207 | 69:37 | c | | 69:06 | | Craig Palmer | | | Bournemouth | Greenwich | 10 Mar 19 | | | 207 | 69:37 | | 69:37 | 69:12 | | Samuel Pictor | | Graeme Riley | Unattached | Bath | 17 Mar 19 | | | 207 | 69:37 | | 69:38 | 66:01 | | Chris Madden | | Mark Kirk | City of Lisburn | Lisburn | 19 Jun 19 | | | 207 | 69:37 | | 69:37 | 69:37 | PB | Lindsay Gordon | | | Lasswade | Edinburgh | 22 Sep 19 | | | 207 | 69:37 | | 69:45 | 69:37 | PB | Nicholas Dewar | | | Herne Hill | San Sebastián, ESP | 24 Nov 19 | | | 212 | 69:38 | | 69:38 | 69:38 | PB | Ricky Lightfoot | | | Ellenborough | Cockermouth | 6 Jan 19 | | | 212 | 69:38 | c | | 68:04 | | Ed Banks | | | Birchfield H | Greenwich | 10 Mar 19 | | | 214 | 69:39 | c | | 66:42 | | Shaun Dixon | V35 | | Highgate | Greenwich | 10 Mar 19 | | | 214 | 69:39 | | 74:12 | 69:39 | PB | Terence Forrest | V35 | | Cairngorm | Liverpool | 21 Jul 19 | | | 214 | 69:39 | | 69:39 | 67:31 | | Andrew Rooke | | | Framlingham | Ipswich | 22 Sep 19 | | | 214 | 69:39 | | 69:40 | 65:24 | | Fraser Stewart | | John Montgomery | Cambuslang | Glasgow | 29 Sep 19 | | | 214 | 69:39 | | 69:41 | 69:39 | PB | Kevan Harvey | | | Cambuslang | Glasgow | 29 Sep 19 | | | 214 | 69:39 | | 69:41 | 69:39 | PB | Daniel Eckersley | | Geoff Watkin | Kingston & Poly | Gosport | 17 Nov 19 | | | 220 | 69:40 | | 69:40 | 69:40 | PB | Nathan Harrison | | | Sale Harriers Manchester | Sherburn in Elmet | 15 Sep 19 | | | 221 | 69:42 | | 69:44 | 69:27 | | Adrian Bailes | | Thomas Millmore | Birtley | York | 13 Jan 19 | | | 221 | 69:42 | | 69:42 | 69:42 | PB | Aaron Woodman | | | Willowfield | Belfast | 14 Apr 19 | | | 223 | 69:44 | | 69:45 | 69:11 | | Joseph Turner | | Mark Vile | Cambridge & Coleridge | Marugame, JPN | 3 Feb 19 | | | 223 | 69:44 | c | | 69:32 | | Anthony Woodward | V35 | Mark Perry | Notts | Greenwich | 10 Mar 19 | | | 223 | 69:44 | | 69:46 | 64:47 | | Neil Renault | V35 | | Edinburgh AC | Edinburgh | 26 May 19 | | | 223 | 69:44 | | 69:44 | 68:09 | | Darrell Hastie | V35 | | Gala | Glasgow | 29 Sep 19 | | | 227 | 69:45 | | 69:45 | 66:30 | | Simon Heath | | | Reading AC | Brighton | 24 Feb 19 | | | 228 | 69:46 | | 69:46 | 69:46 | PB | Ben Short | | Allison Benton | Crawley | Brighton | 24 Feb 19 | | | 228 | 69:46 | | 69:46 | 69:46 | PB | Danny Kendall | V40 | | Cambridge H | Paddock Wood | 7 Apr 19 | | | 228 | 69:46 | | 69:46 | 69:08 | | Hugh Campbell | | | Skye & Lochalsh | Edinburgh | 22 Sep 19 | | | 228 | 69:46 | | 69:47 | 69:46 | PB | Luc Burnip | U23 | | Stadium Runners | Manchester | 13 Oct 19 | | | 232 | 69:47 | | 69:47 | 69:47 | PB | Chris Burgoyne | V35 | | Springfield | Colchester | 24 Mar 19 | | | 233 | 69:49 | | 69:49 | 69:49 | PB | Jamie Barnett | U23 | | Teignbridge | Taunton | 7 Apr 19 | | | 233 | 69:49 | | 69:49 | 66:45 | | Matt Shaw | V40 | | Chorlton | Manchester | 13 Oct 19 | | | 235 | 69:50 | | 69:51 | 67:13 | | Craig Ruddy | | Mark Pollard | Inverclyde | Barcelona, ESP | 10 Feb 19 | | | 235 | 69:50 | c | | 69:45 | | Sam Humphrey | | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 237 | 69:51 | a | 69:53 | 68:39 | | Stephen Jackson | V35 | | Elvet | Newcastle-South Shields | 8 Sep 19 | | | 238 | 69:52 | a | 69:53 | 69:52 | PB | Gus Withers | U20 | | Gateshead | Newcastle-South Shields | 8 Sep 19 | | | 238 | 69:52 | | 69:53 | 69:52 | PB | Jonathan Johnson | | Andrew Henderson | Rotherham | Amsterdam, NED | 20 Oct 19 | | | 240 | 69:53 | | 69:53 | 69:40 | | Michael Taylor | V35 | Alan Turnbull | Riverside | Fleet | 17 Mar 19 | | | 241 | 69:54 | c | | 69:54 | PB | Peter Lighting | V35 | | Kent | Greenwich | 10 Mar 19 | | | 241 | 69:54 | | 70:00 | 69:54 | PB | Will Ferguson | V35 | Brendan Ward | CLC Striders | Reading | 17 Mar 19 | | | 241 | 69:54 | | 69:54 | 66:43 | | Elliot Robinson | V45 | | Aldershot, Farnham & District | Gosport | 17 Nov 19 | | | 244 | 69:57 | | 69:57 | 66:49 | | Thomas Charles | | Michael Hutchinson | Trafford | Wrexham | 17 Feb 19 | | | 244 | 69:57 | | 70:03 | 69:57 | PB | Peter Baksh | | | Beckenham | Salisbury | 29 Sep 19 | | | 246 | 69:58 | | 69:58 | 69:21 | | Richard Henderson | | | Bedford & County | Fleet | 17 Mar 19 | | | 246 | 69:58 | | 69:58 | 69:58 | PB | Nicholas Handley | V35 | | JP Morgan | Reading | 17 Mar 19 | | | 248 | 69:59 | | 69:59 | 69:59 | PB | Matthew Sutherland | | Derek Easton | Central | Stirling | 28 Apr 19 | | | 248 | 69:59 | | 70:00 | 68:04 | | Kristian Watson | V35 | | Heanor | Newark | 11 Aug 19 | | | 250 | 70:00 | | 70:00 | 70:00 | PB | Sam Coyne | | James Senior | Bure Valley | Cambridge | 3 Mar 19 | | | 250 | 70:00 | | 70:02 | 69:38 | | Daniel Bodman | | | Aberdare Valley | Wilmslow | 24 Mar 19 | | | 252 | 70:01 | c | | 69:23 | | James Ellis | | | Thames Valley | Greenwich | 10 Mar 19 | | | 252 | 70:01 | | 70:01 | 64:28 | | Gareth Raven | V40 | Paul Roden | Sale Harriers Manchester | Wilmslow | 24 Mar 19 | | | 254 | 70:04 | c | | 66:54 | | Tom Aldred | V35 | Jacob Howe | London Heathside | Greenwich | 10 Mar 19 | | | 254 | 70:04 | | 70:05 | 68:27 | | Jordan Clay | U23 | Nick Clay | Leighton Buzzard | Bath | 17 Mar 19 | | | 254 | 70:04 | | 70:05 | 68:04 | | Anthony Johnson | | Kenneth Pike | Kent | Reading | 17 Mar 19 | | | 254 | 70:04 | | 70:09 | 67:02 | | Stephen Blake | | | Woking | Salisbury | 29 Sep 19 | | | 258 | 70:05 | c | | 68:35 | | Edward Mitchell | V35 | Richard Pickering | Colchester H | Greenwich | 10 Mar 19 | | | 258 | 70:05 | | 70:07 | 70:05 | PB | Richard Anderson | | | Holmfirth | Carlisle | 6 Oct 19 | | | 260 | 70:06 | | 70:09 | 70:06 | PB | Duncan Coombs | | | Cambridge & Coleridge | Reading | 17 Mar 19 | | | 261 | 70:07 | | 70:09 | 70:07 | PB | Benjamin Carpendale | | | Felixstowe | Great Bentley | 3 Feb 19 | | | 261 | 70:07 | | 70:07 | 69:17 | | Simon Millett | | Conrad Milton | Windsor Slough Eton & Hounslow | Fleet | 17 Mar 19 | | | 261 | 70:07 | | 70:07 | 65:11 | | Nick Bowker | | Phillip Kissi | Clapham Chasers | Oxford | 13 Oct 19 | | | 264 | 70:08 | | | 70:08 | PB | Richard McDowell | V40 | | Hercules Wimbledon | Jesolo, ITA | 15 Sep 19 | | | 265 | 70:09 | c | | 70:09 | PB | Mark Newton | V35 | | Springfield | Greenwich | 10 Mar 19 | | | 266 | 70:10 | | 70:11 | 69:47 | | Ryan Prout | V35 | | Brentwood RC | Great Bentley | 3 Feb 19 | | | 267 | 70:11 | | 70:11 | 68:57 | | Michael Wright | | Derek Easton | Central | Alloa | 31 Mar 19 | | | 268 | 70:12 | | 70:12 | 66:41 | | Marshall Smith | U20 | Stella Bandu | Ashford AC | Brighton | 24 Feb 19 | | | 268 | 70:12 | | 70:12 | 70:12 | PB | Jimmy Kershaw | | | Absolute Tri | Keyworth | 8 Dec 19 | | | 270 | 70:14 | | 70:14 | 69:10 | | Max Costley | | | Southampton | Gosport | 17 Nov 19 | | | 271 | 70:15 | | 70:16 | 70:15 | PB | William Neill | | John Danahay | City of Stoke | Wilmslow | 24 Mar 19 | | | 271 | 70:15 | | 70:15 | 69:17 | | Nick Impey | V35 | David Chalfen | Ranelagh | Southport, AUS | 7 Jul 19 | | | 273 | 70:19 | | 70:22 | 70:19 | PB | Matthew Jeffries | | | Waveney Valley | Saffron Walden | 9 Nov 19 | | | 274 | 70:20 | | 70:18 | 68:02 | | Ian Harding | V35 | | Morpeth | Jedburgh | 27 Oct 19 | | | 274 | 70:20 | | 70:20 | 69:14 | | Jamie Hall | | | Huntingdonshire | St Neots | 17 Nov 19 | | | 276 | 70:21 | | 70:23 | 69:52 | | Mark Worringham | V40 | | Reading RR | Wokingham | 24 Feb 19 | | | 277 | 70:22 | | 70:22 | 70:22 | PB | Harry Lane | | | Bristol & West | Cambridge | 3 Mar 19 | | | 277 | 70:22 | | 70:21 | 70:22 | PB | Adam Stokes | | Graeme Riley | Bristol & West | Torbay | 23 Jun 19 | | | 277 | 70:22 | | 70:22 | 69:25 | | Danny Rock | V35 | | Felixstowe | Ipswich | 22 Sep 19 | | | 277 | 70:22 | | 70:23 | 70:22 | PB | Iain Whitaker | V35 | | Edinburgh AC | Glasgow | 29 Sep 19 | | | 281 | 70:23 | | 70:23 | 70:23 | PB | Tim Stratton | U23 | | City of York | Cambridge | 3 Mar 19 | | | 281 | 70:23 | c | | 67:09 | | Kurtis Gibson | | | St. Albans Striders | Greenwich | 10 Mar 19 | | | 283 | 70:25 | | 70:25 | 67:26 | | Joshua Entwistle | | Tim Ash | Woodford Green Essex Ladies | Cambridge | 3 Mar 19 | | | 283 | 70:25 | | 70:25 | 69:25 | | Alex Dunbar | | Geoff Watkin | City of Norwich | Reading | 17 Mar 19 | | | 283 | 70:25 | | | 66:28 | | Ryan Burling | | Tony Simmons | Guernsey | St. Peter Port | 16 Jun 19 | | | 283 | 70:25 | | 70:28 | 70:25 | PB | Dave Bennett | V40 | | Ellesmere Port | Valencia, ESP | 27 Oct 19 | | | 287 | 70:26 | | 70:27 | 70:26 | PB | Robert Drake | | | South London | Reading | 17 Mar 19 | | | 287 | 70:26 | | 70:26 | 68:55 | | Robert Danson | | | Wesham | Freckleton | 16 Jun 19 | | | 289 | 70:27 | | 70:28 | 68:59 | | Luke Grenfell-Shaw | | | Bristol & West | Amsterdam, NED | 20 Oct 19 | | | 290 | 70:28 | | 70:29 | 67:16 | | Gregor Yates | V35 | | Bellahouston Harriers | Edinburgh | 22 Sep 19 | | | 291 | 70:32 | | 70:32 | 68:40 | | Edd Flynn | | | Ellesmere Port | Llanwddyn | 8 Sep 19 | | | 292 | 70:33 | | 70:33 | 70:23 | | Daniele Caruso | | | Victoria Park & Tower Hamlets | Hackney | 19 May 19 | | | 293 | 70:34 | | 70:35 | 69:35 | | Tim Haughian | | | Stragglers | Paddock Wood | 7 Apr 19 | | | 294 | 70:35 | | 70:35 | 69:04 | | Donnie Macdonald | V40 | | Inverness | Inverness | 10 Mar 19 | | | 294 | 70:35 | | 70:40 | 70:35 | PB | Jordan O'Donoghue | | | Unattached | New York NY, USA | 17 Mar 19 | | | 294 | 70:35 | | 70:35 | 69:52 | | Andrew Lawrence | | | Morpeth | Reading | 17 Mar 19 | | | 294 | 70:35 | | 70:36 | 69:37 | | Michael Ellis | U23 | Mark Hookway | Tonbridge | Paddock Wood | 7 Apr 19 | | | 294 | 70:35 | | 70:36 | 70:35 | PB | Arron Larkin | | David Tune | Rotherham | Amsterdam, NED | 20 Oct 19 | | | 299 | 70:37 | | 70:40 | 68:33 | | Alex Lanz | | Bud Baldaro | Meirionnydd | Reading | 17 Mar 19 | | | 299 | 70:37 | | | 70:37 | PB | Simon Baines | V45 | | Thames Hare & Hounds | Torun, POL | 30 Mar 19 | | | 301 | 70:38 | | 70:41 | 69:42 | | Grant Johnson | | Helen Clitheroe | Salford H | Blackpool | 17 Feb 19 | | | 302 | 70:39 | | 70:40 | 70:39 | PB | Ben Brewster | | Roderick Lock | Southampton | Egham | 24 Feb 19 | | | 302 | 70:39 | | 70:39 | 68:41 | | Thomas Stevens | V35 | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 302 | 70:39 | c | | 70:20 | | Benjamin Tolputt | | | Serpentine | Greenwich | 10 Mar 19 | | | 302 | 70:39 | | 70:40 | 70:39 | PB | Edward Mallett | | Keith Scofield | Hercules Wimbledon | Milton Keynes | 8 Dec 19 | | | 306 | 70:40 | | 70:43 | 70:40 | PB | Bruno Francisco | V40 | | Jersey | Reading | 17 Mar 19 | | | 306 | 70:40 | | 70:40 | 69:31 | | Daniel Alexander | | | Gateshead | Sunderland | 12 May 19 | | | 308 | 70:42 | | 70:43 | 68:24 | | Jack Wood | | | Ilkley | York | 13 Jan 19 | | | 308 | 70:42 | | 70:42 | 70:42 | PB | John Hammond | | | Carnethy | Edinburgh | 22 Sep 19 | | | 310 | 70:43 | | 70:44 | 70:43 | PB | Phillip Radford | | | Hallamshire | Bath | 17 Mar 19 | | | 310 | 70:43 | | 70:43 | 68:55 | | Sean Hogan | | Steven Phillips | Poole Runners | Bournemouth | 6 Oct 19 | | | 312 | 70:45 | | 70:46 | 70:45 | PB | Andrew Inglis | V40 | | Cambridge H | Paddock Wood | 7 Apr 19 | | | 313 | 70:46 | | 70:48 | 68:08 | | Jordan Andrews | | Graeme Riley | Tavistock Run Project | Reading | 17 Mar 19 | | | 313 | 70:46 | | 70:46 | 69:40 | | Jonathan Tipper | V35 | | Kent | Hackney | 19 May 19 | | | 313 | 70:46 | | 70:46 | 69:58 | | Tom Bains | | Andrew Henderson | Tipton | Liverpool | 26 May 19 | | | 316 | 70:47 | a | 70:49 | 64:53 | | Alexander Lawrence | U23 | | Ipswich | Newcastle-South Shields | 8 Sep 19 | | | 317 | 70:49 | | 70:50 | 65:36 | | Chris Perry | | | Vale Royal | Wigan | 17 Mar 19 | | | 318 | 70:50 | | 70:52 | 70:50 | PB | Glen Winning | V40 | | Bracknell Forest | Reading | 17 Mar 19 | | | 318 | 70:50 | | 70:51 | 67:50 | | Peter Robinson | V35 | | Springfield | Pleshey | 15 Sep 19 | | | 320 | 70:51 | | 70:53 | 70:39 | | Max Bontoft | | | Serpentine | Bath | 17 Mar 19 | | | 320 | 70:51 | | 70:52 | 67:15 | | Patrick Roddy | | | Thames Hare & Hounds | Kenilworth | 1 Sep 19 | | | 322 | 70:52 | | 70:54 | 70:52 | PB | David Morris | V35 | | South Cheshire | Llanwddyn | 8 Sep 19 | | | 323 | 70:53 | c | | 69:31 | | Jason Kelly | U23 | | Metro Aberdeen | Greenwich | 10 Mar 19 | | | 323 | 70:53 | | 70:54 | 69:47 | | Carl Moulton | V35 | | Boalloy | Wilmslow | 24 Mar 19 | | | 325 | 70:54 | | 70:57 | 70:54 | PB | David Green | | | Great Bentley | Great Bentley | 3 Feb 19 | | | 326 | 70:55 | | 70:55 | 70:55 | PB | Sam Proctor | | | Dartford RR | Cambridge | 3 Mar 19 | | | 326 | 70:55 | | | 70:14 | | Ben Tyler | | Rodger Hughes | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 326 | 70:55 | | 70:55 | 69:18 | | Gregory Jayasuriya | | | Middlesbrough & Cleveland | Redcar | 29 Sep 19 | | | 329 | 70:56 | | 70:58 | 69:40 | | Callum Reid | | Garry Robertson | Edinburgh AC | Lisbon, POR | 17 Mar 19 | | | 329 | 70:56 | | 70:57 | 70:38 | | Phil Dickens | V35 | | Cambridge H | Paddock Wood | 7 Apr 19 | | | 331 | 70:57 | | 70:58 | 67:09 | | Chris Busaileh | V35 | Kenneth Pike | Herne Hill | Hobart, AUS | 13 Jan 19 | | | 331 | 70:57 | | 70:57 | 70:24 | | Matthew Richards | | | Reading RR | Woking | 10 Mar 19 | | | 331 | 70:57 | | | 69:25 | | Robbie Britton | | Tom Craggs | North Norfolk BR | Trino, ITA | 1 Dec 19 | | | 334 | 70:58 | a | 70:59 | 70:58 | PB | Yohannes Eyob | | Peter Connor | New Marske | Newcastle-South Shields | 8 Sep 19 | | | 334 | 70:58 | | | 69:30 | | Antonio Martin Romero | | | East London | Jerez, ESP | 1 Dec 19 | | | 336 | 70:59 | | 71:01 | 65:37 | | Daniel Connolly | U23 | | Mercia Fell | Newark | 11 Aug 19 | | | 336 | 70:59 | | 71:01 | 69:06 | | Scott Harrington | V40 | | Otley | Maidenhead | 1 Sep 19 | | | 338 | 71:00 | | 71:00 | 69:29 | | James Rodgers | | | North Somerset | Bristol | 15 Sep 19 | | | 339 | 71:01 | | 71:03 | 71:01 | PB | Owen Cima | | | Brentwood RC | Great Bentley | 3 Feb 19 | | | 340 | 71:02 | | 71:03 | 70:44 | | Scott Brember | V45 | | Central | Glasgow | 29 Sep 19 | | | 341 | 71:03 | | 71:03 | 67:42 | | Daniel Bagley | | Mark Perry | Holme Pierrepont | Derby | 9 Jun 19 | | | 341 | 71:03 | | 71:03 | 71:03 | PB | Ryan Lafferty | | Gary Barker | Fife | Kirkcaldy | 25 Aug 19 | | | 343 | 71:04 | | 71:04 | 71:04 | PB | Alexander Davy | | Philip Townsend | Leeds City | Wokingham | 24 Feb 19 | | | 343 | 71:04 | | 71:06 | 70:46 | | Sage Pearce-Higgins | V35 | | Thames Valley | Glasgow | 29 Sep 19 | | | 345 | 71:05 | | 71:09 | 69:22 | | Tom Fairbrother | | Tom Craggs | Ranelagh | Maidenhead | 1 Sep 19 | | | 345 | 71:05 | | 71:05 | 71:05 | PB | Mick Hill | V40 | Bud Baldaro | Leeds City | Glasgow | 29 Sep 19 | | | 347 | 71:06 | | 71:07 | 70:37 | | Paul Jones | V45 | | Shrewsbury | Llanwddyn | 8 Sep 19 | | | 347 | 71:06 | | 71:06 | 71:06 | PB | Robert Spencer | | | Bournemouth | Bournemouth | 6 Oct 19 | | | 349 | 71:07 | c | | 69:43 | | Rhys Boorman | | | Aberdare Valley | Greenwich | 10 Mar 19 | | | 349 | 71:07 | | | 71:07 | PB | Joe Beech | | | Brackla Harriers | Keswick | 5 May 19 | | | 351 | 71:09 | | 71:10 | 71:09 | PB | Oliver Blake | | | Oswestry | Llanwddyn | 8 Sep 19 | | | 351 | 71:09 | | 71:09 | 68:55 | | Marcus England | V35 | | Cheltenham | Cheltenham | 29 Sep 19 | | | 353 | 71:10 | c | | 70:02 | | Alex Goodall | | Alan Hewson | Windsor Slough Eton & Hounslow | Greenwich | 10 Mar 19 | | | 353 | 71:10 | | 71:12 | 70:29 | | Johnny Suttle | | | Queens Park | Bath | 17 Mar 19 | | | 353 | 71:10 | | 71:13 | 67:19 | | Ian Allen | | | Spa Striders | Manchester | 13 Oct 19 | | | 356 | 71:12 | | 71:12 | 66:59 | | Matthew Bennett | | Roderick Lock | Southampton | Silverstone | 24 Nov 19 | | | 357 | 71:13 | | 71:13 | 70:02 | | Ricky Challinor | | Andrew Walling | Liverpool H | Chester | 19 May 19 | | | 357 | 71:13 | | 71:13 | 71:13 | PB | Richard Jackson-Hookins | V35 | | Les Croupiers | Swansea | 23 Jun 19 | | | 357 | 71:13 | | 71:14 | 71:13 | PB | Matthew Lalor | V35 | | Ribble Valley H | Manchester | 13 Oct 19 | | | 360 | 71:14 | | 71:14 | 71:14 | PB | Matt McDaniel | | Marc Woodall | Guildford & Godalming | Wokingham | 24 Feb 19 | | | 360 | 71:14 | | 71:16 | 69:28 | | David Green | | | Northampton RR | Wokingham | 24 Feb 19 | | | 362 | 71:15 | | 71:15 | 71:15 | PB | Gareth Sampson | V35 | Peter Shaw | Rotherham | Retford | 10 Mar 19 | | | 362 | 71:15 | | 71:15 | 70:20 | | Chris Jordan | V35 | | Leicester | Reading | 17 Mar 19 | | | 364 | 71:16 | | 71:17 | 71:16 | PB | James Espie | | | Run Academy Worthing | Inverness | 10 Mar 19 | | | 364 | 71:16 | | 71:18 | 68:36 | | John Birch | | | Hallamshire | Manchester | 13 Oct 19 | | | 364 | 71:16 | | 71:14 | 66:50 | | Cameron Strachan | | | Metro Aberdeen | Jedburgh | 27 Oct 19 | | | 367 | 71:17 | | 71:19 | 68:24 | | Christopher Greenwood | V45 | | Kent | Reading | 17 Mar 19 | | | 368 | 71:18 | | 71:19 | 68:52 | | Carl Ryde | V40 | | Doncaster | Bath | 17 Mar 19 | | | 368 | 71:18 | | 71:29 | 70:00 | | Lawrence Avery | V35 | | Kent | Copenhagen, DEN | 15 Sep 19 | | | 368 | 71:18 | | 71:19 | 66:29 | | Matthew Nelson | | | City of Hull | Bridlington | 6 Oct 19 | | | 371 | 71:19 | | 71:20 | 65:32 | | Lewis Gamble-Thompson | | | New Marske | York | 13 Jan 19 | | | 371 | 71:19 | | 71:20 | 71:19 | PB | Connor Maclean | U23 | Ross Munro | Kilbarchan | Glasgow | 29 Sep 19 | | | 373 | 71:20 | | 71:21 | 69:13 | | Grant Baillie | V40 | | East Kilbride | Balloch | 10 Mar 19 | | | 374 | 71:22 | | 71:22 | 68:07 | | George Gurney | | | London Heathside | Hackney | 19 May 19 | | | 374 | 71:22 | | 71:23 | 69:51 | | Chris Richardson | | | Metro Aberdeen | Amsterdam, NED | 20 Oct 19 | | | 376 | 71:23 | | 71:24 | 67:59 | | Kevin Rojas | V35 | Allison Benton | Brighton & Hove | Brighton | 24 Feb 19 | | | 376 | 71:23 | | 71:23 | 71:23 | PB | Mac O'Malley | U20 | | Trafford | Cambridge | 3 Mar 19 | | | 376 | 71:23 | | 71:23 | 70:48 | | Michael Aldridge | V45 | Ian Wilson | Wootton RR | Northampton | 29 Sep 19 | | | 379 | 71:24 | | 71:25 | 69:04 | | Jack Cummings | U23 | | Ilkley | Ilkley | 14 Jul 19 | | | 379 | 71:24 | | 71:26 | 71:24 | PB | Kenny Campbell | V40 | | Cambuslang | Glasgow | 29 Sep 19 | | | 379 | 71:24 | | 71:24 | 71:24 | PB | Adam Young | V35 | | Run Fast | Gosport | 17 Nov 19 | | | 382 | 71:25 | | 71:26 | 69:10 | | Darren Southcott | | Tomaz Plibersek | Woodford Green Essex Ladies | Paddock Wood | 7 Apr 19 | | | 383 | 71:26 | | 71:26 | 70:34 | | Ben Butler | V35 | Jack Howey | Wakefield | Retford | 10 Mar 19 | | | 383 | 71:26 | | 71:29 | 71:26 | PB | Ben Holmes | | | Exeter Uni | Bath | 17 Mar 19 | | | 383 | 71:26 | | 71:26 | 69:59 | | Stephen Strange | | Steve Reynolds | Basildon | Brentwood | 17 Mar 19 | | | 383 | 71:26 | | 71:26 | 67:54 | | Karl Welborn | V35 | Daniel Robinson | BRAT | Reading | 17 Mar 19 | | | 383 | 71:26 | | 71:28 | 68:43 | | Isaac Farnworth | U20 | Roderick Lock | Reading AC | Reading | 17 Mar 19 | | | 383 | 71:26 | | 71:29 | 70:52 | | Chris Mason | V35 | | West 4 | Maidenhead | 1 Sep 19 | | | 389 | 71:27 | | 71:28 | 71:27 | PB | Matt Bradford | V35 | Robbie James | Lewes | Paddock Wood | 7 Apr 19 | | | 390 | 71:28 | | 71:29 | 67:44 | | David Long | | | Bournemouth | Goodwood | 8 Dec 19 | | | 391 | 71:29 | | 71:31 | 71:29 | PB | Aaron Pritchard | | Paul King | Team Bath | Bath | 17 Mar 19 | | | 391 | 71:29 | | 71:29 | 69:48 | | Michael Eccles | V35 | | Bure Valley | Snetterton | 17 Nov 19 | | | 393 | 71:30 | c | | 71:30 | PB | Gareth Anderson | | | Kent | Greenwich | 10 Mar 19 | | | 393 | 71:30 | | 71:31 | 69:31 | | Jim Cole | V35 | | Tavistock Run Project | Reading | 17 Mar 19 | | | 393 | 71:30 | | 71:30 | 70:42 | | James Chettle | | Philip O'Dell | Thames Hare & Hounds | Paddock Wood | 7 Apr 19 | | | 393 | 71:30 | | 71:31 | 71:30 | PB | Paul Gaimster | V45 | | Victoria Park & Tower Hamlets | Paddock Wood | 7 Apr 19 | | | 393 | 71:30 | | 71:30 | 70:31 | | Harry Bishop | | | Severn | Stroud | 27 Oct 19 | | | 398 | 71:31 | | 71:31 | 70:28 | | Michael Towler | | | Avon Valley | Bristol | 15 Sep 19 | | | 399 | 71:32 | | 71:32 | 70:41 | | Craig McMillan | V40 | | Belgrave | Vancouver, CAN | 10 Feb 19 | | | 400 | 71:33 | | 71:35 | 69:08 | | Dave Bell | | | Cirencester | Reading | 17 Mar 19 | | | 400 | 71:33 | | 71:36 | 67:10 | | Stuart Robinson | V35 | Helen Clitheroe | Salford H | Edinburgh | 26 May 19 | | | 400 | 71:33 | | 71:41 | 71:33 | PB | Chris Booth | U23 | | Cheltenham | Valencia, ESP | 27 Oct 19 | | | 403 | 71:34 | | 71:34 | 71:34 | PB | Brendan O'Boyle | | Allison Benton | Vegan | Hackney | 19 May 19 | | | 404 | 71:35 | | 71:36 | 71:35 | PB | Jonathan Carter | | Matthew Long | Tipton | York | 13 Jan 19 | | | 404 | 71:35 | c | | 69:11 | | James Bowler | V35 | | Kent | Greenwich | 10 Mar 19 | | | 404 | 71:35 | | 71:35 | 71:35 | PB | James Tidd | | Conrad Milton | Windsor Slough Eton & Hounslow | Bath | 17 Mar 19 | | | 404 | 71:35 | | 71:36 | 71:35 | PB | Harry Palmer | U23 | | Team Devizes - Moonrakers AC | Bath | 17 Mar 19 | | | 404 | 71:35 | | | 64:22 | | Sean Chalmers | | | Inverness | Ayr | 7 Sep 19 | | | 404 | 71:35 | a | 71:35 | | | Stephen MacK | V45 | | | Newcastle-South Shields | 8 Sep 19 | | | 410 | 71:37 | | 71:38 | 67:27 | | Thomas Wright | | Richard Long | Bexley | Paddock Wood | 7 Apr 19 | | | 411 | 71:38 | | 71:40 | 71:38 | PB | Gerard Heaney | | | Acorns | Manchester | 13 Oct 19 | | | 412 | 71:39 | | 71:39 | 65:35 | | Martin Williams | V40 | Nick Anderson | Tipton | Bath | 17 Mar 19 | | | 412 | 71:39 | | 71:48 | 71:38 | | Sebastian Symington | | | Unattached | Bath | 17 Mar 19 | | | 412 | 71:39 | | 71:41 | 70:27 | | Stuart Farmer | V40 | | Fulham | Maidenhead | 1 Sep 19 | | | 415 | 71:40 | | 71:40 | 69:47 | | Iain Reid | V40 | | Cambuslang | Glasgow | 29 Sep 19 | | | 416 | 71:41 | c | | 71:41 | PB | Lloyd Kempson | | Geoff Watkin | Cambridge & Coleridge | Greenwich | 10 Mar 19 | | | 416 | 71:41 | | 71:41 | 68:57 | | Tom Whitmore | | | Charnwood | Silverstone | 24 Nov 19 | | | 418 | 71:42 | | 71:42 | 70:37 | | Ben Goddard | | | Woking | Woking | 10 Mar 19 | | | 418 | 71:42 | | 71:43 | 71:29 | | Callum Elson | U20 | | Roundhay Runners | Leeds | 12 May 19 | | | 418 | 71:42 | | 71:42 | 71:42 | PB | Bertie Houghton | | Barry Barnes | Hallamshire | Chester | 19 May 19 | | | 418 | 71:42 | a | 71:44 | 71:28 | | Matthew Alderson | | | Blaydon | Newcastle-South Shields | 8 Sep 19 | | | 422 | 71:43 | | 71:45 | 71:43 | PB | Alex Manton | V35 | | Springfield | Great Bentley | 3 Feb 19 | | | 422 | 71:43 | | 71:43 | 71:07 | | Adam Tapley | | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 422 | 71:43 | | 71:43 | 68:38 | | William Draper | U20 | | Manx | Stafford | 17 Mar 19 | | | 422 | 71:43 | | 71:46 | 70:44 | | Jonathan Walton | V45 | | Leeds City | Maidenhead | 1 Sep 19 | | | 422 | 71:43 | | 71:44 | 71:43 | PB | Chris Standidge | V35 | | Vale Royal | Manchester | 13 Oct 19 | | | 427 | 71:44 | | 71:49 | 71:44 | PB | Tom McCarthy | | | Pontypridd (Roadents) | Barcelona, ESP | 10 Feb 19 | | | 427 | 71:44 | | 71:45 | 66:13 | | Kojo Kyereme | V40 | Conrad Milton | Shaftesbury Barnet | Stratford | 10 Feb 19 | | | 429 | 71:45 | | 71:52 | 71:45 | PB | Joe Johnston | | | Rossendale | Barcelona, ESP | 10 Feb 19 | | | 429 | 71:45 | | 71:45 | 70:24 | | Gareth Cooke | | | Penistone | Retford | 10 Mar 19 | | | 429 | 71:45 | | 71:47 | 71:45 | PB | Iain Macdonald | | Garry Robertson | Edinburgh AC | Glasgow | 29 Sep 19 | | | 432 | 71:46 | | 71:46 | 71:46 | PB | Joe Vis | | Paul Roden | Sale Harriers Manchester | Hackney | 19 May 19 | | | 433 | 71:48 | | 71:48 | 69:58 | | Chris Pownell | | David Evans | Knowsley | Fleet | 17 Mar 19 | | | 433 | 71:48 | | 71:50 | 70:21 | | Robert Weekes | V35 | | East Hull | Cleethorpes | 15 Sep 19 | | | 433 | 71:48 | | 71:50 | 71:48 | PB | Jack Okell | | | Manx | Manchester | 13 Oct 19 | | | 436 | 71:49 | | 71:50 | 64:22 | | Andi Jones | V40 | | Stockport | Doha, QAT | 11 Jan 19 | | | 436 | 71:49 | | 71:50 | 69:20 | | Jamie Seddon | | | Marshall Milton Keynes | Brighton | 24 Feb 19 | | | 436 | 71:49 | c | | 70:20 | | Michael Alwin | | Robert Russell | Dorking & Mole Valley | Greenwich | 10 Mar 19 | | | 436 | 71:49 | | 71:49 | 70:00 | | Matt Chipping | | | Unattached | London Victoria Park | 7 Sep 19 | | | 436 | 71:49 | | 71:50 | 71:49 | PB | Angus Butler | | | Herne Hill | Oxford | 13 Oct 19 | | | 436 | 71:49 | | 71:49 | 69:31 | | Lee Stopford | | | Stroud | Stroud | 27 Oct 19 | | | 442 | 71:50 | c | | 70:50 | | Daniel Steel | | | Woodford Green Essex Ladies | Greenwich | 10 Mar 19 | | | 443 | 71:51 | | 71:53 | 71:45 | | James Buchanan | V35 | | Croydon | Ras Al Khaimah, UAE | 8 Feb 19 | | | 443 | 71:51 | | 71:51 | 71:51 | PB | Stephen Wylie | V35 | | North Down | Lisburn | 19 Jun 19 | | | 443 | 71:51 | | 71:52 | 71:51 | PB | Tim Iveson | V35 | | Builth | Llanwddyn | 8 Sep 19 | | | 443 | 71:51 | | 71:53 | 64:29 | | Toby Lambert | V40 | | Winchester | Basingstoke | 6 Oct 19 | | | 443 | 71:51 | | 71:53 | 68:55 | | Dale Seddon | | | Belgrave | Amsterdam, NED | 20 Oct 19 | | | 448 | 71:52 | | 71:52 | 71:25 | | Aaron Wilson | V35 | | City of Salisbury | Egham | 24 Feb 19 | | | 448 | 71:52 | | 71:52 | 68:54 | | Oliver Harradence | V35 | Steve Marklew | Royal Sutton Coldfield | Stafford | 17 Mar 19 | | | 448 | 71:52 | | 71:52 | 67:33 | | Richard Start | | | North Derbyshire | Chesterfield | 20 Oct 19 | | | 451 | 71:53 | c | | 69:51 | | Daniel Robinson | V35 | | BRAT | Greenwich | 10 Mar 19 | | | 452 | 71:54 | | 71:56 | 68:44 | | Ben Ward | | | Metro Aberdeen | Inverness | 10 Mar 19 | | | 452 | 71:54 | | 71:56 | 71:54 | PB | Jake Harrison | | | Wreake & Soar Valley | Wilmslow | 24 Mar 19 | | | 452 | 71:54 | | 71:55 | 67:21 | | Ben Hukins | V40 | | Cambuslang | Kirkcaldy | 25 Aug 19 | | | 452 | 71:54 | | 71:56 | 71:54 | PB | Trevor Shawn Osborne | | | Dudley & Stourbridge | Llanwddyn | 8 Sep 19 | | | 452 | 71:54 | | 71:55 | 69:26 | | Alex Matchett | | | Pembrokeshire | Cardiff | 6 Oct 19 | | | 452 | 71:54 | | 71:56 | 65:27 | | James Donald | U23 | Mark Pollard | Dundee Hawkhill | Kinloch | 13 Oct 19 | | | 452 | 71:54 | | 71:54 | 70:30 | | Aaron McGrady | | | Victoria Park & Tower Hamlets | Oxford | 13 Oct 19 | | | 459 | 71:55 | | 71:55 | 68:15 | | Crispian Bloomfield | V40 | | Billericay | Brentwood | 17 Mar 19 | | | 459 | 71:55 | a | 71:57 | 71:55 | PB | Paul Allan | | Paul Harker | Darlington H | Newcastle-South Shields | 8 Sep 19 | | | 461 | 71:57 | | 71:59 | 70:07 | | Tom Roche | V40 | | JSK Running Club | Glasgow | 29 Sep 19 | | | 462 | 71:58 | | 71:59 | 69:40 | | James Bolton | V45 | | Woodstock | Wokingham | 24 Feb 19 | | | 462 | 71:58 | | 71:59 | 71:58 | PB | Pierce McCullagh | V40 | | Sperrin | Omagh | 6 Apr 19 | | | 462 | 71:58 | | 72:00 | 68:54 | | Lewis Millar | V35 | | Central | Kinross | 11 May 19 | | | 462 | 71:58 | | 71:59 | 68:11 | | James Baker | V40 | | Chichester | Goodwood | 8 Dec 19 | | | 466 | 71:59 | | 71:59 | 70:32 | | Neil Eddy | | | Mounts Bay | Bath | 17 Mar 19 | | | 466 | 71:59 | | 72:01 | 66:28 | | James Reeder | U23 | | Unattached | Bath | 17 Mar 19 | | | 466 | 71:59 | | 72:00 | 71:59 | PB | Matt Lockyer | V35 | | Leeds City | Leeds | 12 May 19 | | | 466 | 71:59 | | 71:59 | 70:37 | | Neil Pearson | V45 | | Sydney Pacific | Southport, AUS | 7 Jul 19 | | | 470 | 72:00 | | 72:00 | 67:43 | | Luke Williams | | Steve Knight | San Domenico | Llanelli | 10 Feb 19 | | | 470 | 72:00 | | 72:02 | 72:00 | PB | Ryan Mcflynn | V40 | | Micky Morris Racing Team | Cardiff | 6 Oct 19 | | | 470 | 72:00 | | 72:00 | 72:00 | PB | Jonathan Bradford | | | Birchfield H | St Neots | 17 Nov 19 | | | 473 | 72:01 | | 72:02 | 70:38 | | James Phillips | | | Lymington Triathlon Club | Bath | 17 Mar 19 | | | 474 | 72:02 | | 72:02 | 71:30 | | Chris Kilburn | | | Absolute Tri | Retford | 10 Mar 19 | | | 474 | 72:02 | | 72:06 | 72:02 | PB | Chris McGuinness | V35 | | Foyle Valley | Derry | 1 Sep 19 | | | 474 | 72:02 | | 72:03 | 68:24 | | Ben Chown | | | 26.2 | Walton-on-Thames | 27 Oct 19 | | | 477 | 72:03 | | 72:04 | 70:58 | | James Meader | | Lisa Boyd | Heaton | York | 13 Jan 19 | | | 477 | 72:03 | | 72:06 | 69:26 | | Luc Jolly | V35 | | Reading AC | Maidenhead | 1 Sep 19 | | | 477 | 72:03 | | 72:06 | 71:39 | | John Sharp | V40 | | Inverclyde | Glasgow | 29 Sep 19 | | | 480 | 72:04 | | 72:04 | 71:35 | | Colin Snook | V40 | Alan Rowling | Cornwall AC | Weston-Super-Mare | 24 Mar 19 | | | 481 | 72:05 | | 72:06 | 71:06 | | Mark Threlfall | | | Team Bath | Bath | 17 Mar 19 | | | 482 | 72:06 | | 72:10 | 72:06 | PB | Ben Sadowyj | | | Barton & District AC | Scunthorpe | 5 May 19 | | | 482 | 72:06 | | | 71:12 | | Mark Pearce | V35 | | McCarkiss Endurance Project | Lucerne, SUI | 27 Oct 19 | | | 482 | 72:06 | | 72:07 | 72:06 | PB | Peter Concannon | | | Chichester | Gosport | 17 Nov 19 | | | 485 | 72:08 | | | 68:24 | | David Rigby | | Helen Clitheroe | Salford H | Preston | 20 Jan 19 | | | 485 | 72:08 | | 72:08 | 72:08 | PB | Kevin O'Holleran | V35 | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 485 | 72:08 | | 72:08 | 72:08 | PB | Callum Jones | | | Newquay & Par | Cambridge | 3 Mar 19 | | | 485 | 72:08 | | 72:09 | 70:40 | | Dylan Gillett | U20 | | Telford AC | Llanwddyn | 8 Sep 19 | | | 485 | 72:08 | | 72:10 | 72:08 | PB | Gareth Lyons | V40 | | North Belfast | Belfast | 22 Sep 19 | | | 490 | 72:09 | | 72:14 | 71:42 | | Simon A Lewis | V40 | | Pontypridd (Roadents) | Barcelona, ESP | 10 Feb 19 | | | 490 | 72:09 | | 72:10 | 72:09 | PB | Daniel Blake | V35 | | Oxford City | Wokingham | 24 Feb 19 | | | 490 | 72:09 | | 72:10 | 66:57 | | Chris Phillips-Hart | | | Serpentine | Wokingham | 24 Feb 19 | | | 490 | 72:09 | | 72:12 | 66:10 | | Steven Way | V40 | | Bournemouth | Bath | 17 Mar 19 | | | 490 | 72:09 | | 72:10 | 67:34 | | Nathan Marsh | U23 | Mark Hookway | Tonbridge | Milan, ITA | 24 Mar 19 | | | 490 | 72:09 | | 72:10 | 70:18 | | Matthew Craig | | | Hallamshire | Wilmslow | 24 Mar 19 | | | 490 | 72:09 | | | 72:09 | PB | Andrew Fleming | V35 | | UTS Running | Marne la Vallee, FRA | 22 Sep 19 | | | 497 | 72:10 | | 72:10 | 67:01 | | Mohamed Hashi | | Mick Woods | Ealing Southall & Middx | Brighton | 24 Feb 19 | | | 497 | 72:10 | | 72:11 | 71:33 | | Jack Blackburn | | | Pontypridd (Roadents) | Brighton | 24 Feb 19 | | | 497 | 72:10 | | 72:14 | 69:05 | | Alistair Rutherford | | Anthony Clarke | Liverpool H | San Sebastián, ESP | 24 Nov 19 | | | 500 | 72:11 | | 72:11 | 70:08 | | James Mills | | Arwyn Davies | Wrexham | Wrexham | 17 Feb 19 | | | 500 | 72:11 | c | | 72:11 | PB | Mark Higgs | V35 | | Guildford & Godalming | Greenwich | 10 Mar 19 | | | 500 | 72:11 | | 72:13 | 70:44 | | Stuart Holloway | | | City of Salisbury | Fleet | 17 Mar 19 | | | 500 | 72:11 | | 72:11 | 69:51 | | Tom Beedell | | | Woodford Green Essex Ladies | Pleshey | 15 Sep 19 | | | 504 | 72:12 | | 72:13 | 70:53 | | Joe Baxter | | | Leeds & Bradford TC | York | 13 Jan 19 | | | 504 | 72:12 | | 72:13 | 72:12 | PB | Jake Richardson | U23 | Mark Baddeley | Lincoln Wellington | Grantham | 8 Sep 19 | | | 504 | 72:12 | | 72:12 | 72:12 | PB | Richard Dare | V35 | | Cheltenham | Stroud | 27 Oct 19 | | | 507 | 72:14 | | 72:14 | 70:26 | | Tom Griffiths | V35 | Marc Woodall | Guildford & Godalming | Brighton | 24 Feb 19 | | | 508 | 72:15 | | 72:19 | 72:15 | PB | Jason Porter | | | Candy Racing | Amsterdam, NED | 20 Oct 19 | | | 509 | 72:17 | | 72:19 | 71:46 | | Neil Pendlebury | | Matthew Long | Leigh | Wilmslow | 24 Mar 19 | | | 509 | 72:17 | | 72:19 | 72:17 | PB | Steve Woolley | V35 | | West 4 | Maidenhead | 1 Sep 19 | | | 511 | 72:19 | c | | 69:29 | | Bradley Courtney-Pinn | | Matt Welsh | | Greenwich | 10 Mar 19 | | | 511 | 72:19 | | 72:21 | 72:19 | PB | David Buglass | U23 | | Cambridge Uni | Bath | 17 Mar 19 | | | 511 | 72:19 | | 72:20 | 72:19 | PB | James Caldon | | | Benfleet | Paddock Wood | 7 Apr 19 | | | 514 | 72:20 | c | | 70:01 | | Ben Plummer | | | Barrow Runners | Greenwich | 10 Mar 19 | | | 514 | 72:20 | | 72:20 | 67:47 | | Steve Littler | V45 | | Wesham | Llanwddyn | 8 Sep 19 | | | 516 | 72:21 | | 72:24 | 70:50 | | Duncan Woolmer | V35 | Jack Rutherford | Walton | Reading | 17 Mar 19 | | | 516 | 72:21 | | 72:22 | 71:58 | | Craig Pilsbury | V40 | | Unattached | Manchester | 19 May 19 | | | 518 | 72:22 | c | | 72:22 | PB | Steve Hobbs | V45 | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 518 | 72:22 | | 72:22 | 72:22 | PB | Jonathan Harris | | | Wolverhampton & Bilston | Stroud | 27 Oct 19 | | | 518 | 72:22 | | 72:26 | 71:51 | | Steven Hayes | V40 | | Deestriders RC | Valencia, ESP | 27 Oct 19 | | | 518 | 72:22 | | 72:28 | | | Matt Wood | | | | London Victoria Park | 16 Nov 19 | | | 522 | 72:23 | | 72:23 | 69:25 | | Ben Neale | | | Tavistock Run Project | Taunton | 7 Apr 19 | | | 522 | 72:23 | | 72:25 | 72:23 | PB | Ross Campbell | | | Barrow & Furness | Edinburgh | 22 Sep 19 | | | 522 | 72:23 | | 72:23 | 71:50 | | Leon Johnson | V40 | | Edinburgh AC | Glasgow | 29 Sep 19 | | | 525 | 72:24 | c | | 69:52 | | Graham Breen | V40 | | Bristol & West | Greenwich | 10 Mar 19 | | | 525 | 72:24 | | 72:25 | 72:24 | PB | Matthew O'Connor | | Jack Howey | Wakefield | Edinburgh | 26 May 19 | | | 525 | 72:24 | | 72:24 | 71:29 | | Alix Ramsier | | | South London | Walton-on-Thames | 27 Oct 19 | | | 528 | 72:25 | | 72:26 | 71:08 | | Matthew Hornsby | V35 | | Durham | Wilmslow | 24 Mar 19 | | | 528 | 72:25 | | 72:26 | 72:25 | PB | Christopher Gidlow | V35 | John Danahay | City of Stoke | Wilmslow | 24 Mar 19 | | | 528 | 72:25 | | 72:39 | 72:25 | PB | Steve Tranter | V35 | | Unattached | Brooklyn NY, USA | 18 May 19 | | | 531 | 72:26 | | 72:26 | 72:26 | PB | Lawrence O'Hara | V35 | | North Belfast | Larne | 23 Mar 19 | | | 532 | 72:27 | | 72:30 | 72:27 | PB | Simon Egan | V45 | | Woking | Fleet | 17 Mar 19 | | | 532 | 72:27 | | 72:28 | | | David Simpson | | | | Kells | 12 Oct 19 | | | 534 | 72:28 | | | 68:54 | | Phil Burden | V40 | Charlotte Fisher | Taunton | Gloucester | 20 Jan 19 | | | 535 | 72:29 | | 72:32 | 72:29 | PB | Liam Walker | | | Sheffield TC | Tarporley | 24 Feb 19 | | | 535 | 72:29 | | 72:31 | 70:04 | | Martin Brown | | | Kilmarnock | Glasgow | 29 Sep 19 | | | 537 | 72:30 | | 72:31 | 72:30 | PB | Thomas Griffiths | | | St. Helens Sutton | Wigan | 17 Mar 19 | | | 537 | 72:30 | a | 72:32 | 71:12 | | James McKenzie | | | Heaton | Newcastle-South Shields | 8 Sep 19 | | | 537 | 72:30 | | 72:31 | 71:27 | | Harry Davies | | | Parc Bryn Bach | Cardiff | 6 Oct 19 | | | 537 | 72:30 | | 72:31 | 70:21 | | Josh Holman | | | Ely Tri Club | Snetterton | 17 Nov 19 | | | 541 | 72:31 | | | 71:10 | | Jonathan Cleaver | V35 | Steve Duxbury | Barlick FR | Preston | 20 Jan 19 | | | 541 | 72:31 | | 72:32 | 72:27 | | Anthony ⚓️ Clark | V40 | | Bournemouth | Fleet | 17 Mar 19 | | | 541 | 72:31 | | 72:34 | 72:31 | PB | John Wedgwood | | | Serpentine | Llanwddyn | 8 Sep 19 | | | 544 | 72:33 | | 72:42 | 67:35 | | Ben Leaman | | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 544 | 72:33 | | 72:34 | 71:13 | | Tony Brewer | V35 | | Mile High | Chippenham | 8 Sep 19 | | | 544 | 72:33 | | 72:34 | 72:31 | | Chris Poxton | V35 | | Corstorphine | Edinburgh | 22 Sep 19 | | | 547 | 72:34 | c | | 72:34 | PB | Daniel Jones | | Paul King | Team Bath | Greenwich | 10 Mar 19 | | | 547 | 72:34 | c | | 70:00 | | Mathew Speed | | | London City AC | Greenwich | 10 Mar 19 | | | 547 | 72:34 | | 72:34 | 69:48 | | Chris McMillan | | | Weston | Cardiff | 6 Oct 19 | | | 550 | 72:35 | | 72:40 | 72:35 | PB | Billy Hayton | | | Pontypridd (Roadents) | Barcelona, ESP | 10 Feb 19 | | | 550 | 72:35 | | 72:35 | 72:35 | PB | Alastair Pickburn | V35 | | New Forest Runners | Fleet | 17 Mar 19 | | | 552 | 72:36 | | 72:36 | 72:02 | | Adam Bowller | V35 | | North Herts | Fleet | 17 Mar 19 | | | 552 | 72:36 | | 72:37 | 71:22 | | Paul Prothero | V35 | | South London | Cardiff | 6 Oct 19 | | | 552 | 72:36 | | | 71:53 | | Orran Smith | V40 | | Western | Castletown | 17 Nov 19 | | | 552 | 72:36 | | 72:44 | | | Matthew Jones | | | | San Sebastián, ESP | 24 Nov 19 | | | 556 | 72:37 | | 72:37 | 70:55 | | Aidan Johnson | V35 | Peter Shaw | Rotherham | Retford | 10 Mar 19 | | | 556 | 72:37 | | 72:37 | 72:37 | PB | Arran McCloskey | U23 | | Knutsford Tri Club | Wilmslow | 24 Mar 19 | | | 556 | 72:37 | | 72:37 | 72:37 | PB | James Cordwell | V35 | | Stevenage & North Herts | Thurleigh | 27 Oct 19 | | | 559 | 72:38 | | 72:38 | 71:54 | | Lee Jones | V45 | | Deeside AAC | Wrexham | 17 Feb 19 | | | 559 | 72:38 | | 72:39 | 68:38 | | Carl Delaney | | | Herne Hill | Bath | 17 Mar 19 | | | 559 | 72:38 | | 72:41 | 71:15 | | Dan Thomas | | Simon Burley | Cheltenham | Reading | 17 Mar 19 | | | 559 | 72:38 | | 72:41 | 70:41 | | Vinnie Martin | | | City of Stoke | Edinburgh | 26 May 19 | | | 559 | 72:38 | | 72:38 | 69:09 | | Adam Holland | | | Tavistock | Chippenham | 8 Sep 19 | | | 559 | 72:38 | | 72:38 | 71:09 | | Shane O'Neill | | | Dulwich | Walton-on-Thames | 27 Oct 19 | | | 565 | 72:39 | | 72:40 | 72:39 | PB | Ryan Bennett | | | Badgers | Brighton | 24 Feb 19 | | | 565 | 72:39 | | 72:42 | 68:00 | | Jaymee Domoney | U20 | Dave Amey | City of Salisbury | Frome | 21 Jul 19 | | | 567 | 72:40 | | 72:46 | 66:59 | | Adam Peacock | | Graeme Riley | Bromsgrove & Redditch | Droitwich | 14 Apr 19 | | | 567 | 72:40 | | 72:41 | 72:11 | | Alistair Smith | V35 | | Aldershot, Farnham & District | London Victoria Park | 12 Oct 19 | | | 569 | 72:41 | | 72:42 | 71:18 | | Tom Doney | | | Metro Aberdeen | Inverness | 10 Mar 19 | | | 569 | 72:41 | | 72:42 | 72:41 | PB | Joel Redman | | James Thie | Cardiff | Cardiff | 6 Oct 19 | | | 569 | 72:41 | | 72:41 | 71:14 | | Karl Spielmann | V45 | | Marlow Striders | Gosport | 17 Nov 19 | | | 572 | 72:43 | | 72:44 | 71:17 | | David Hamilton | | | St Peters Lurgan | Belfast | 22 Sep 19 | | | 572 | 72:43 | | 72:43 | 72:43 | PB | Ewan Crawford | | | Hunters Bog Trotters | Edinburgh | 22 Sep 19 | | | 574 | 72:44 | | 72:46 | 71:09 | | Scott Ramsey | | | Hadleigh Hares | Great Bentley | 3 Feb 19 | | | 574 | 72:44 | | 72:49 | 72:44 | PB | Jack Hindle | U23 | | Blackburn | Barcelona, ESP | 10 Feb 19 | | | 574 | 72:44 | c | | 71:43 | | Andrew Grigg | | Mark White | Herne Hill | Greenwich | 10 Mar 19 | | | 574 | 72:44 | | 72:46 | 70:46 | | Jack Blaiklock | | | Thames Hare & Hounds | Inverness | 10 Mar 19 | | | 574 | 72:44 | | 72:45 | 72:44 | PB | Edward Stockdale | | Andrew Kinnersley | Reading AC | Reading | 17 Mar 19 | | | 574 | 72:44 | | 72:44 | 72:44 | PB | Jack Maxwell | | | Unattached | Southport, AUS | 7 Jul 19 | | | 574 | 72:44 | | 72:49 | 72:19 | | Rory Muir | | George Harrison | Shaftesbury Barnet | Glasgow | 29 Sep 19 | | | 574 | 72:44 | | 72:45 | 71:50 | | John Hobbs | V40 | | Valley Striders | Manchester | 13 Oct 19 | | | 582 | 72:45 | c | | 70:10 | | Josh Tighe | | Greg Hull | Salford H | Greenwich | 10 Mar 19 | | | 582 | 72:45 | c | | 72:28 | | Ross Macdonald | | | Ranelagh | Greenwich | 10 Mar 19 | | | 582 | 72:45 | | 72:48 | 69:07 | | Andrew Clarke | | | Herne Hill | Reading | 17 Mar 19 | | | 582 | 72:45 | | 72:46 | 71:04 | | Gordon Pearce | V35 | | Kingston & Poly | Paddock Wood | 7 Apr 19 | | | 582 | 72:45 | | 72:46 | 72:45 | PB | Max Travers | U23 | Sonia Samuels | Wells City | Taunton | 7 Apr 19 | | | 582 | 72:45 | | 72:45 | 70:18 | | Matt Ellis | V40 | | Westbury | Stroud | 27 Oct 19 | | | 582 | 72:45 | | 72:46 | 72:45 | PB | Paul O'Callaghan | V40 | | Tadworth | Eton | 16 Nov 19 | | | 589 | 72:46 | | 72:47 | 72:46 | PB | Adam Soley | | David Payne | Tipton | Bath | 17 Mar 19 | | | 589 | 72:46 | | 72:47 | 71:32 | | James Justin Knight | V40 | | Newbury | Bath | 17 Mar 19 | | | 589 | 72:46 | | 72:53 | 71:17 | | Alistair Gudgin | | Steven Doig | Fife | Prague, CZE | 6 Apr 19 | | | 592 | 72:47 | | 72:48 | 66:45 | | John Bell | | Mark Pollard | Inverclyde | Balloch | 10 Mar 19 | | | 592 | 72:47 | | | 72:47 | PB | Steven Mayers | | | St. Helens Sutton | Sydney, AUS | 19 May 19 | | | 592 | 72:47 | | 72:48 | 71:16 | | Richard Coen | V40 | | Wilmslow | Manchester | 13 Oct 19 | | | 595 | 72:48 | | 72:52 | 72:16 | | Mark Vaughan | V45 | Karen Dodsworth | North Herts | Maidenhead | 1 Sep 19 | | | 595 | 72:48 | a | 72:53 | 71:53 | | Matthew Kotara | | | Trafford | Newcastle-South Shields | 8 Sep 19 | | | 597 | 72:49 | | 72:56 | 72:49 | PB | Joseph Battershill | U20 | | Erme Valley | Barcelona, ESP | 10 Feb 19 | | | 597 | 72:49 | | 72:49 | 65:40 | | Dean Williamson | | Richard Pickering | Colchester H | Fleet | 17 Mar 19 | | | 597 | 72:49 | | 72:50 | 72:49 | PB | Eliot Nevill | U23 | | Crewe & Nantwich | Kingston upon Thames | 6 Oct 19 | | | 600 | 72:50 | c | | 71:37 | | Bayley Massey | U20 | Mark Newell | Cambridge H | Greenwich | 10 Mar 19 | | | 600 | 72:50 | | 72:50 | 70:34 | | Julian Rendall | V40 | | Tonbridge | Paddock Wood | 7 Apr 19 | | | 600 | 72:50 | | 72:51 | 72:48 | | Ben Butler-Madden | V35 | | Penarth & Dinas | Paddock Wood | 7 Apr 19 | | | 603 | 72:51 | | 72:51 | 72:17 | | Nick Marriage | | | Fulham | Cambridge | 3 Mar 19 | | | 603 | 72:51 | | 72:53 | 72:51 | PB | Euan Webster | | Ken Hogg | Aberdeen | Inverness | 10 Mar 19 | | | 603 | 72:51 | | 73:10 | 70:36 | | Peter Mackrell | V35 | | Leighton Buzzard | Copenhagen, DEN | 15 Sep 19 | | | 606 | 72:52 | | 72:52 | 66:32 | | Stephen Duncan | V45 | | Omagh | Omagh | 6 Apr 19 | | | 606 | 72:52 | | 72:54 | 72:52 | PB | Francis Dunham | V40 | | Reigate Priory | Paddock Wood | 7 Apr 19 | | | 606 | 72:52 | | 72:52 | 72:52 | PB | Matthew Battley | | | Coventry | Stratford-upon-Avon | 28 Apr 19 | | | 609 | 72:53 | | 72:53 | 72:53 | PB | Graham Anderson | V35 | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 609 | 72:53 | c | | 72:53 | PB | Nick Buckle | | Charlie Dickinson | Belgrave | Greenwich | 10 Mar 19 | | | 609 | 72:53 | | 72:55 | 70:05 | | Robert Affleck | V45 | | Preston | Wilmslow | 24 Mar 19 | | | 609 | 72:53 | | 72:53 | 72:09 | | Dominic Blake | V40 | | Reepham | Norwich | 7 Apr 19 | | | 609 | 72:53 | | 73:13 | 68:11 | | Dean Cooper-Cunningham | | | Edinburgh AC | Copenhagen, DEN | 15 Sep 19 | | | 609 | 72:53 | | 72:53 | 69:58 | | John Payne | | Steve Hobbs | Victoria Park & Tower Hamlets | London Victoria Park | 16 Nov 19 | | | 615 | 72:54 | c | | 70:40 | | Timmy Davies | | | Leeds City | Greenwich | 10 Mar 19 | | | 615 | 72:54 | | | 72:54 | PB | Paul Cheetham | V45 | | Thames Hare & Hounds | Petersham | 5 May 19 | | | 615 | 72:54 | | | 70:57 | | Luke Adams | | | South Shields | Wigton | 12 May 19 | | | 615 | 72:54 | | 72:57 | 70:17 | | Damian Nevins | V35 | | Harrow | Harrow on the Hill | 15 Sep 19 | | | 615 | 72:54 | | 72:55 | 69:10 | | Joshua Birmingham | U23 | | Bury | Manchester | 13 Oct 19 | | | 620 | 72:56 | | 72:56 | 72:56 | PB | Patrick O'Hare | | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 620 | 72:56 | | 73:26 | 72:56 | PB | Jonathan Roebuck | | | Unattached | Lisbon, POR | 17 Mar 19 | | | 620 | 72:56 | | 72:56 | 71:50 | | Matthew Spencer | V35 | | Ipswich Jaffa | Colchester | 24 Mar 19 | | | 620 | 72:56 | | 72:57 | 72:56 | PB | Phillip Stevenson | | Allison Benton | Brighton & Hove | Paddock Wood | 7 Apr 19 | | | 624 | 72:57 | | 72:57 | 69:54 | | Carl Jones | V40 | | Richmond & Zetland | York | 13 Jan 19 | | | 624 | 72:57 | | 72:58 | 69:52 | | Hugh Torry | V40 | | Serpentine | Paddock Wood | 7 Apr 19 | | | 624 | 72:57 | | 72:58 | 72:57 | PB | Matthew Dennis | | | Tonbridge | Paddock Wood | 7 Apr 19 | | | 624 | 72:57 | | 72:59 | 70:19 | | Paddy O Donnell | | | City of Derry | Belfast | 22 Sep 19 | | | 628 | 72:58 | | 72:58 | 72:58 | PB | Ben Toye | | | Gosport | Fleet | 17 Mar 19 | | | 628 | 72:58 | | 73:00 | 72:58 | PB | Daniel Hull | V40 | | Waverley | Maidenhead | 1 Sep 19 | | | 630 | 72:59 | | 72:59 | 72:18 | | Matt Wilton | V40 | | Team Bath | Bath | 17 Mar 19 | | | 630 | 72:59 | | 73:00 | 72:20 | | Paul Graves | V40 | | DH Runners | Sherburn in Elmet | 15 Sep 19 | | | 632 | 73:01 | | 73:02 | 66:38 | | Stephen Wylie | V45 | | Cambuslang | Glasgow | 29 Sep 19 | | | 632 | 73:01 | | 73:01 | 71:30 | | Buzz Shephard | V40 | Steve Smythe | Dulwich | St Neots | 17 Nov 19 | | | 632 | 73:01 | | 73:01 | 69:37 | | Rob Payne | | | Caistor RC | Keyworth | 8 Dec 19 | | | 635 | 73:02 | c | | 73:02 | PB | Lee Fedden | V35 | | Dulwich | Greenwich | 10 Mar 19 | | | 635 | 73:02 | | 73:02 | 73:02 | PB | Alex Jolly | U20 | Christopher Hazell | Birchfield H | Coventry | 24 Mar 19 | | | 637 | 73:03 | | 73:04 | 73:03 | PB | Shaun Jackson | V40 | | Chester TC | Bath | 17 Mar 19 | | | 637 | 73:03 | | 73:03 | 73:03 | PB | Brian Kinsella | | Lawson Cochrane | Willowfield | Larne | 23 Mar 19 | | | 637 | 73:03 | a | 73:08 | 73:03 | PB | Paul Brown | V40 | Stephen Shaw | New Marske | Newcastle-South Shields | 8 Sep 19 | | | 637 | 73:03 | | 73:04 | 73:03 | PB | John Fergusson | | | East Kilbride | Glasgow | 29 Sep 19 | | | 641 | 73:04 | | 73:06 | 73:04 | PB | Daniel Higgins | V40 | | Highgate | Fleet | 17 Mar 19 | | | 641 | 73:04 | | 73:06 | 69:51 | | Sean Fitzpatrick | | | Kent | Boston | 14 Apr 19 | | | 641 | 73:04 | | 73:09 | 73:04 | PB | Niku Dhillon | | | Edinburgh Uni Hare & Hounds | Edinburgh | 26 May 19 | | | 641 | 73:04 | | 73:06 | 73:04 | PB | Tom Lupton | V35 | | Charnwood | Charleville, IRL | 15 Sep 19 | | | 641 | 73:04 | | 73:06 | 71:19 | | Jack Letson | V35 | | Inverclyde | Glasgow | 29 Sep 19 | | | 641 | 73:04 | | 73:08 | 73:04 | PB | Douglas Wight | | | Cheltenham | Glasgow | 29 Sep 19 | | | 647 | 73:05 | | 73:12 | 72:47 | | James Samson | V40 | | Datchet | Maidenhead | 1 Sep 19 | | | 647 | 73:05 | | 73:06 | 73:05 | PB | Kit Grierson | | | Serpentine | London Victoria Park | 15 Dec 19 | | | 649 | 73:06 | | 73:07 | 71:43 | | George Day | U20 | Jane Farrier | Orion | Reading | 17 Mar 19 | | | 650 | 73:07 | | 73:10 | 73:07 | PB | Tim Kent | V35 | | White Horse | Bath | 17 Mar 19 | | | 650 | 73:07 | | 73:09 | 73:07 | PB | Ricky Montacute | | | Royal Engineers | Fleet | 17 Mar 19 | | | 650 | 73:07 | | 73:09 | 70:51 | | Ali Bailey | | | Gateshead | Hexham | 14 Jul 19 | | | 653 | 73:08 | | 73:09 | 72:11 | | Thomas Vaughan | | | Shropshire Shufflers | Llanwddyn | 8 Sep 19 | | | 653 | 73:08 | | 73:10 | 72:23 | | James Marshall | V35 | | BRAT | Worcester | 15 Sep 19 | | | 653 | 73:08 | | 73:11 | 70:38 | | Barnaby Day | V35 | | Kent | Gosport | 17 Nov 19 | | | 656 | 73:09 | | 73:15 | 69:34 | | Patrick Townsend | U23 | Steve James | Notts | Loughborough | 17 Feb 19 | | | 656 | 73:09 | | 73:10 | 72:39 | | Chris Wood | V35 | | Wimborne | Fleet | 17 Mar 19 | | | 656 | 73:09 | | 73:11 | 73:09 | PB | John Prichard-Taylor | V45 | | Wrexham | Wilmslow | 24 Mar 19 | | | 656 | 73:09 | | 73:10 | 72:19 | | Greg Shearer | | Sophie Dunnett | North Highland Harriers | Alloa | 31 Mar 19 | | | 656 | 73:09 | | 73:09 | 70:53 | | Marcus D'Agrosa | | | Gala | Edinburgh | 26 May 19 | | | 656 | 73:09 | | 73:09 | 73:09 | PB | Oliver Way | U23 | David Howe | Ealing Southall & Middx | Ealing | 29 Sep 19 | | | 662 | 73:10 | | 73:10 | 72:20 | | Matthew Fox | | | Cambridge & Coleridge | Cambridge | 3 Mar 19 | | | 662 | 73:10 | | 73:10 | 72:09 | | Stuart Beaney | V45 | | Kent | Paddock Wood | 7 Apr 19 | | | 662 | 73:10 | | 73:12 | 70:42 | | Jack Brotchie | | | Herne Hill | Paddock Wood | 7 Apr 19 | | | 665 | 73:11 | | 73:12 | 71:45 | | Ben Howard | U23 | | Epsom & Ewell | Thames Ditton | 17 Feb 19 | | | 665 | 73:11 | | 73:12 | 71:52 | | Wayne Lathwell | V35 | | Lincoln Wellington | Sleaford | 5 May 19 | | | 667 | 73:12 | | 73:14 | 71:28 | | Adam Cracknell | | | Gloucester | Reading | 17 Mar 19 | | | 667 | 73:12 | | 73:12 | 73:12 | PB | Kevin Connolly | V40 | | Gateshead | Edinburgh | 26 May 19 | | | 667 | 73:12 | | 73:13 | 73:00 | | Simon Croft | V35 | Damian Clapham | Red Rose | Nottingham | 1 Dec 19 | | | 670 | 73:13 | | 73:17 | 71:54 | | Mike Toft | | | Lytham St. Annes | Manchester | 13 Oct 19 | | | 671 | 73:14 | | 73:15 | 73:14 | PB | Alistair Wilkins | | | Itchen Spitfires | Gosport | 17 Nov 19 | | | 672 | 73:15 | c | | 73:15 | PB | Angelo Pieris | V40 | | East End | Greenwich | 10 Mar 19 | | | 672 | 73:15 | | 73:17 | 71:39 | | Alex Muir | | Mark Pollard | Newbury | Glasgow | 29 Sep 19 | | | 672 | 73:15 | | 73:15 | 73:15 | PB | Jason Tilley | V45 | | Gloucester | Stroud | 27 Oct 19 | | | 675 | 73:16 | | 73:18 | 70:05 | | Barry Reynolds | V45 | | Unattached | Bath | 17 Mar 19 | | | 676 | 73:17 | c | | 72:30 | | Tom Marshall | V40 | | Kent | Greenwich | 10 Mar 19 | | | 676 | 73:17 | c | | 73:17 | PB | Darryl Davison | V35 | Simon Kristiansen | Highgate | Greenwich | 10 Mar 19 | | | 676 | 73:17 | | 73:19 | 73:17 | PB | Zain Hirani | | | Hercules Wimbledon | Paddock Wood | 7 Apr 19 | | | 676 | 73:17 | | 73:17 | 73:17 | PB | Ben Tull | U20 | Charlotte Fisher | Taunton | Taunton | 7 Apr 19 | | | 676 | 73:17 | | 73:19 | 68:58 | | Steven Curley | V35 | | Chorlton | Manchester | 13 Oct 19 | | | 681 | 73:18 | | 73:18 | 67:41 | | Michael Waddington | | | Ware Joggers | Berkhamsted | 3 Mar 19 | | | 681 | 73:18 | c | | 73:06 | | Matt Ryde | V40 | | Reigate Priory | Greenwich | 10 Mar 19 | | | 681 | 73:18 | | 73:19 | 71:33 | | Martin Green | V45 | David Chalfen | North Wales RR | Llanwddyn | 8 Sep 19 | | | 684 | 73:19 | c | | 70:58 | | Andrew Cumine | | | Belgrave | Greenwich | 10 Mar 19 | | | 684 | 73:19 | | 73:19 | 70:49 | | Kevin Farrow | V40 | | Derby | Derby | 9 Jun 19 | | | 686 | 73:20 | | 73:23 | 70:23 | | Nick Harris-Fry | | | Orion | Pleshey | 15 Sep 19 | | | 687 | 73:21 | | 73:23 | 73:21 | PB | Calum Fraser | | | Kent | Bath | 17 Mar 19 | | | 687 | 73:21 | | 73:22 | 69:44 | | Andrew Penney | | | Hercules Wimbledon | Oxford | 13 Oct 19 | | | 687 | 73:21 | | 73:22 | 69:36 | | James Bartram | | | Thames Hare & Hounds | Oxford | 13 Oct 19 | | | 690 | 73:22 | | 73:23 | 73:22 | PB | William Gardner | U23 | | Oxford City | Fleet | 17 Mar 19 | | | 690 | 73:22 | | 73:25 | 73:22 | PB | Seb Briggs | V40 | | Reading RR | Fleet | 17 Mar 19 | | | 690 | 73:22 | | 73:23 | 73:22 | PB | David Wyeth | V35 | | Chorlton | Manchester | 13 Oct 19 | | | 693 | 73:23 | | 73:24 | 71:49 | | Neill Weir | V40 | Lawson Cochrane | Willowfield | Omagh | 6 Apr 19 | | | 693 | 73:23 | | 73:24 | 73:23 | PB | Christian Hewitt | | | Tiverton | Taunton | 7 Apr 19 | | | 695 | 73:24 | | 73:25 | 73:24 | PB | Stephen Herring | V50 | Barry Hearn | Marshall Milton Keynes | Llanwddyn | 8 Sep 19 | | | 695 | 73:24 | | 73:25 | 71:45 | | Stuart Doyle | V45 | | Vale Royal | Manchester | 13 Oct 19 | | | 695 | 73:24 | | 73:27 | 73:14 | | Luke Pikett | V35 | | Clapham Chasers | Manchester | 13 Oct 19 | | | 698 | 73:25 | | 73:27 | 70:44 | | Andrew Siggers | V35 | | Kenilworth Runners | Kenilworth | 1 Sep 19 | | | 698 | 73:25 | | | 72:48 | | Christian Varley | V35 | | Manx | Castletown | 17 Nov 19 | | | 700 | 73:26 | | 73:29 | 73:26 | PB | David Williams | V45 | | Sutton Runners | Wokingham | 24 Feb 19 | | | 700 | 73:26 | | 73:28 | 73:26 | PB | Scott McDonald | V50 | | Moorfoot | Edinburgh | 26 May 19 | | | 700 | 73:26 | | 73:26 | 65:28 | | Kairn Stone | V40 | Martin Rush | Newham & Essex Beagles | Torbay | 23 Jun 19 | | | 700 | 73:26 | | 73:38 | 73:26 | PB | Lloyd Heritage | | Nick Anderson | Fulham | Maidenhead | 1 Sep 19 | | | 700 | 73:26 | | 73:26 | 68:46 | | Bruce Raeside | V35 | Trevor Muxlow | Notts | Keyworth | 8 Dec 19 | | | 705 | 73:27 | | 73:32 | 71:09 | | Joe Corbett | V35 | | Chichester | Weymouth | 17 Mar 19 | | | 705 | 73:27 | | 73:28 | 70:23 | | Michael Coltherd | V35 | | Barrow Runners | Hose | 14 Apr 19 | | | 705 | 73:27 | | 73:27 | 69:48 | | Charlie Jones | | | Cheltenham | Stratford-upon-Avon | 28 Apr 19 | | | 705 | 73:27 | | | 70:58 | | Julian Barbour | | | Serpentine | Geneva, SUI | 12 May 19 | | | 705 | 73:27 | | 73:28 | 68:50 | | Paul Adams | V35 | | St. Albans Striders | St. Albans | 9 Jun 19 | | | 710 | 73:28 | | 73:29 | 73:28 | PB | Byron Edwards | V40 | David Cole | Bury | Helsby | 20 Jan 19 | | | 710 | 73:28 | | 73:29 | 73:28 | PB | Matthew Allen | V40 | | City of Norwich | Fleet | 17 Mar 19 | | | 710 | 73:28 | | 73:32 | 71:29 | | Matt Papa | U23 | | Egdon Heath | Weymouth | 17 Mar 19 | | | 710 | 73:28 | | 73:32 | 73:28 | PB | James Donald | V35 | Paul King | Team Bath | Mainz, GER | 5 May 19 | | | 710 | 73:28 | a | 73:32 | 73:28 | PB | Mark Anderson | V35 | | Sunderland Strollers | Newcastle-South Shields | 8 Sep 19 | | | 710 | 73:28 | | 73:29 | 73:28 | PB | George Watson | U23 | Sonia McGeorge | Cheltenham | Cheltenham | 29 Sep 19 | | | 710 | 73:28 | | 77:32 | | | Thomas Little | V40 | | | Glasgow | 29 Sep 19 | | | 710 | 73:28 | | 73:29 | 71:51 | | Alexander Betts | V35 | Mara Yamauchi | Oxford Uni | Oxford | 13 Oct 19 | | | 718 | 73:29 | | 73:30 | 72:56 | | John Burnett | V40 | | Bracknell Forest | Wokingham | 24 Feb 19 | | | 718 | 73:29 | | 73:29 | 73:29 | PB | John Uff | V35 | | BRJ Huntingdon | Cambridge | 3 Mar 19 | | | 718 | 73:29 | | 73:32 | 71:17 | | James Lyne | U20 | | South London | Reading | 17 Mar 19 | | | 718 | 73:29 | | 73:30 | 72:54 | | Robert Reason | V35 | | Harwich | Colchester | 24 Mar 19 | | | 718 | 73:29 | | 73:30 | 73:20 | | James Egleston | | | Telford AC | Llanwddyn | 8 Sep 19 | | | 718 | 73:29 | | 73:29 | 73:29 | PB | Adam White | V35 | | Long Eaton | Keyworth | 8 Dec 19 | | | 718 | 73:29 | | 73:29 | 73:29 | PB | Abdelaziz Mehanna | U23 | | Serpentine | London Victoria Park | 15 Dec 19 | | | 725 | 73:30 | | 73:30 | 69:46 | | Jonny Earl | | | Hercules Wimbledon | Wokingham | 24 Feb 19 | | | 725 | 73:30 | | 73:31 | 73:30 | PB | Samuel Evans | V35 | | Kent | Paddock Wood | 7 Apr 19 | | | 725 | 73:30 | | 73:30 | 69:38 | | James Laing | | | Hillingdon | Harrow on the Hill | 15 Sep 19 | | | 725 | 73:30 | | 73:32 | 72:25 | | Stephen Gumbrill | V35 | | Hart | Cardiff | 6 Oct 19 | | | 725 | 73:30 | | 73:30 | 73:30 | PB | Kirk Brawn | V40 | Andy Barber | Peterborough & Nene Valley | St Neots | 17 Nov 19 | | | 730 | 73:31 | | 73:33 | 68:56 | | Ryan Davis | | | Wrexham | Wilmslow | 24 Mar 19 | | | 730 | 73:31 | | 73:33 | 73:31 | PB | Neal Emmerson | V35 | Ian Warrington | Radcliffe | Rochdale | 6 Oct 19 | | | 732 | 73:32 | | 73:32 | 73:32 | PB | Terry Jervis | V40 | | Slinn Allstars | Plymouth | 19 May 19 | | | 732 | 73:32 | | 73:36 | 72:22 | | Bradley Smith | | | Kent | Chiswick | 20 Oct 19 | | | 732 | 73:32 | | 73:34 | 70:59 | | William Bowran | U20 | Deborah Steer | St. Albans AC | St Neots | 17 Nov 19 | | | 735 | 73:33 | | 73:36 | 69:06 | | Mathew Ashton | | Mick Woods | ABRaS | Ras Al Khaimah, UAE | 8 Feb 19 | | | 735 | 73:33 | | 73:44 | 67:35 | | Steven Bayton | | Phil Nichol | Hallamshire | San Sebastián, ESP | 24 Nov 19 | | | 737 | 73:34 | | 73:35 | 73:34 | PB | Alex Cameron | U23 | Darrell Smith | Dartford H | Eton | 20 Jan 19 | | | 737 | 73:34 | | 73:34 | 71:06 | | Chris Williams | | | Vale Royal | Chester | 19 May 19 | | | 737 | 73:34 | | 73:38 | 72:04 | | Emmett McGinty | | | City of Derry | Derry | 1 Sep 19 | | | 737 | 73:34 | | 73:36 | 72:09 | | Andrew Boyd | V40 | | Kent | Luton | 27 Oct 19 | | | 741 | 73:35 | | | | | Robert Flack | | | | Exeter | 9 Feb 19 | | | 741 | 73:35 | c | | 73:35 | PB | Ben Evans | V40 | | Tamworth | Greenwich | 10 Mar 19 | | | 741 | 73:35 | | 73:37 | 70:38 | | Matt Stevens | V35 | | Victoria Park & Tower Hamlets | Hackney | 19 May 19 | | | 741 | 73:35 | | 73:35 | 73:35 | PB | Tony Farnsworth | | | Black Pear Joggers | Stroud | 27 Oct 19 | | | 741 | 73:35 | | 73:36 | 72:39 | | Matthew Slater | V35 | | Cambridge & Coleridge | Worksop | 27 Oct 19 | | | 746 | 73:36 | | | 73:36 | PB | Luke Hanson | V35 | | Southville | Gloucester | 20 Jan 19 | | | 746 | 73:36 | | | 70:03 | | Dylan Nazareth | U20 | | Cardiff Archers | Cardiff | 24 Mar 19 | | | 746 | 73:36 | | 73:38 | 71:40 | | David White | V45 | | Unattached | Gijón, ESP | 4 May 19 | | | 746 | 73:36 | a | 73:41 | 71:52 | | Blain Rooney | | | Border | Newcastle-South Shields | 8 Sep 19 | | | 746 | 73:36 | | 74:02 | 73:36 | PB | Aston Perrin | | | Long Eaton | Copenhagen, DEN | 15 Sep 19 | | | 746 | 73:36 | | | 72:23 | | Andrew Nash | | | Manx TC | Castletown | 17 Nov 19 | | | 752 | 73:37 | | 73:39 | 70:51 | | Matthew Nutt | | | Holme Pierrepont | Loughborough | 17 Feb 19 | | | 752 | 73:37 | | 73:37 | 73:04 | | Allan Lee | V45 | | Sevenoaks | Tunbridge Wells | 17 Feb 19 | | | 752 | 73:37 | | 73:37 | 73:37 | PB | Tom Saville | | | Dark Peak | Berkhamsted | 3 Mar 19 | | | 752 | 73:37 | | 73:38 | 69:33 | | James Horman | V35 | | Liverpool H | Bath | 17 Mar 19 | | | 752 | 73:37 | | 73:37 | 73:37 | PB | Steve Daye | | | Irvine | Alloa | 31 Mar 19 | | | 752 | 73:37 | | 73:41 | 70:23 | | Ben Howe | | | London City AC | Hackney | 19 May 19 | | | 758 | 73:38 | c | | 73:21 | | Daniel Baker | | Peter Haynes | Southampton | Greenwich | 10 Mar 19 | | | 758 | 73:38 | | 73:37 | | | Cody Brown | | | | Torbay | 23 Jun 19 | | | 758 | 73:38 | | 73:39 | 65:35 | | Matthew Pierson | | | Stainland | Ilkley | 14 Jul 19 | | | 758 | 73:38 | | 73:40 | 70:15 | | Chris Sharp | V35 | | Knowle & Dorridge | Kenilworth | 1 Sep 19 | | | 762 | 73:39 | c | | 72:26 | | Andy Bond | V45 | | Dulwich | Greenwich | 10 Mar 19 | | | 762 | 73:39 | | 73:39 | 73:39 | PB | Alastair Johnson | V45 | | Gosforth | Fleet | 17 Mar 19 | | | 762 | 73:39 | | 73:42 | 73:39 | PB | Matthew Sims | V35 | | Unattached | Crawley | 12 May 19 | | | 762 | 73:39 | | 73:40 | 69:45 | | Nicholas Coyle | | | Stroud | Stroud | 27 Oct 19 | | | 766 | 73:40 | | 73:41 | 72:50 | | Roger Maidment | V45 | | London Heathside | Pleshey | 15 Sep 19 | | | 766 | 73:40 | | 73:41 | 73:40 | PB | Peter McGarry | | | Mallusk Harriers | Belfast | 22 Sep 19 | | | 766 | 73:40 | | 73:42 | 72:32 | | Mark McAvoy | | | Mornington Chasers | Belfast | 22 Sep 19 | | | 766 | 73:40 | | | 73:40 | PB | Simon Bruce | | | Victoria Park & Tower Hamlets | Lee Valley | 28 Dec 19 | | | 770 | 73:41 | | 73:41 | 69:09 | | Nick Hardy | | Aaron Thomas | Tipton | Cambridge | 3 Mar 19 | | | 770 | 73:41 | a | 75:50 | 72:44 | | Jake Stephens | | | Vegan | Newcastle-South Shields | 8 Sep 19 | | | 770 | 73:41 | | | 71:45 | | Iain Bailey | V40 | | Sleaford | Bruges, BEL | 20 Oct 19 | | | 773 | 73:42 | | 73:44 | 71:26 | | Matthew Clarke | | | Unattached | Hong Kong, CHN | 17 Feb 19 | | | 773 | 73:42 | | 73:45 | 73:42 | PB | Robert Eaton | V35 | | Durham | Bath | 17 Mar 19 | | | 773 | 73:42 | | 73:43 | 73:22 | | Paul Gardiner | V35 | | Chippenham H | Fleet | 17 Mar 19 | | | 773 | 73:42 | | 73:43 | 69:52 | | Jonathan Frost | | | East Hull | Bridlington | 6 Oct 19 | | | 773 | 73:42 | | 73:43 | 71:46 | | Ben Cook | V35 | | Kent | Amsterdam, NED | 20 Oct 19 | | | 778 | 73:43 | | 73:47 | 72:27 | | Lee Dempster | | | Lytchett Manor | Weymouth | 17 Mar 19 | | | 778 | 73:43 | | 73:44 | 68:01 | | Michael Fox | | | Armagh | Belfast | 22 Sep 19 | | | 780 | 73:44 | | 73:47 | 70:00 | | Mark Rushbrook | V35 | | Unattached | Seville, ESP | 27 Jan 19 | | | 780 | 73:44 | | 73:45 | 73:44 | PB | Benjamin Carr | | | Bristol Uni Cross Country Club | London Victoria Park | 9 Mar 19 | | | 780 | 73:44 | | 73:55 | 73:44 | PB | Dan Cunnington | | John Stephenson | Winchester | San Sebastián, ESP | 24 Nov 19 | | | 783 | 73:45 | | 73:46 | 68:46a | | Gwyn Owen | V40 | | Eryri | Anglesey | 3 Mar 19 | | | 783 | 73:45 | c | | 71:00 | | Darren Sunter | V35 | Karen Dodsworth | North Herts | Greenwich | 10 Mar 19 | | | 783 | 73:45 | | 73:50 | 73:45 | PB | Philip Lewis Taylor | V35 | | Jersey | Reading | 17 Mar 19 | | | 783 | 73:45 | | 73:45 | | | Kieran Little | | | | Portadown | 19 May 19 | | | 783 | 73:45 | | 73:46 | 69:43 | | Pravesh Patel | | | Wolverhampton & Bilston | Llanwddyn | 8 Sep 19 | | | 783 | 73:45 | | 73:45 | 72:32 | | Darran Muir | V40 | Patrick Kelly | Law | Glasgow | 29 Sep 19 | | | 789 | 73:46 | | 73:46 | 72:10 | | Dean Bate | | David Payne | Tipton | Bath | 17 Mar 19 | | | 789 | 73:46 | | 73:47 | 72:22 | | Luke Murray | V40 | | Clevedon | Bath | 17 Mar 19 | | | 791 | 73:47 | | 73:49 | 71:06 | | Jamie Corbett | | | Worthing | Brighton | 24 Feb 19 | | | 791 | 73:47 | c | | 73:39 | | Richard Sale | | | Clapham Pioneers | Greenwich | 10 Mar 19 | | | 791 | 73:47 | c | | | | Tom Davies | | | | Greenwich | 10 Mar 19 | | | 791 | 73:47 | | 73:49 | 72:33 | | Chris Southern | V35 | | City of Salisbury | Fleet | 17 Mar 19 | | | 791 | 73:47 | | 73:49 | 71:11 | | Aaron Burgess | V35 | | Oxford City | Grove | 7 Apr 19 | | | 791 | 73:47 | | 73:49 | 73:45 | | Philip Goss | | | North Belfast | Dublin, IRL | 11 Aug 19 | | | 791 | 73:47 | | 74:04 | 69:51 | | Anthony Hatswell | | | McCarkiss Endurance Project | Copenhagen, DEN | 15 Sep 19 | | | 791 | 73:47 | | 73:49 | 71:29 | | James Thompson | | | Shettleston | Glasgow | 29 Sep 19 | | | 799 | 73:48 | | 73:49 | 73:48 | PB | Chris Biddle | V35 | | Dartford H | Paddock Wood | 7 Apr 19 | | | 799 | 73:48 | | 73:49 | 71:30 | | Eamon White | V50 | | North Belfast | Newry | 26 May 19 | | | 801 | 73:49 | c | | 72:28 | | Andrew Barrington | | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 801 | 73:49 | | 73:51 | 73:49 | PB | Simon Gilbert | V40 | | Devizes | Bath | 17 Mar 19 | | | 801 | 73:49 | | 73:51 | 73:49 | PB | Gary Dunstone | V45 | | Team Bath | Maidenhead | 1 Sep 19 | | | 801 | 73:49 | | 73:51 | 73:49 | PB | Marcus Green | | Nick Anderson | Winchester | Worcester | 15 Sep 19 | | | 805 | 73:50 | | 73:50 | 70:48 | | Craig Halsey | V40 | Allison Benton | Brighton & Hove | Brighton | 24 Feb 19 | | | 805 | 73:50 | | | 73:50 | PB | Doug Nicholls | V35 | | Les Croupiers | Cardiff | 24 Mar 19 | | | 805 | 73:50 | c | | 73:50 | PB | Alex Vidal | | | Cardiff Uni | Lee Valley | 30 Mar 19 | | | 805 | 73:50 | | 73:55 | 73:50 | PB | Martin Dawson | V40 | | North Derbyshire | Scunthorpe | 5 May 19 | | | 805 | 73:50 | | 73:51 | 73:49 | | John Stone | | | Ellesmere Port | Llanwddyn | 8 Sep 19 | | | 805 | 73:50 | | 73:51 | 73:50 | PB | Marcus Bennetto | | | Forest of Dean AC | Stroud | 27 Oct 19 | | | 811 | 73:51 | | 73:55 | 73:51 | PB | Jonathan Currie | | | Stockport Tri | Wilmslow | 24 Mar 19 | | | 811 | 73:51 | | 73:54 | 68:46 | | Ryan Page | U23 | Mark Baddeley | Lincoln Wellington | Scunthorpe | 5 May 19 | | | 811 | 73:51 | | 73:51 | 71:36 | | Tom Brian | | | Metro Aberdeen | Aberdeen | 25 Aug 19 | | | 814 | 73:52 | c | | 73:01 | | Joel Wiles | V35 | | Epsom Oddballs | Greenwich | 10 Mar 19 | | | 814 | 73:52 | | 73:53 | 67:04 | | Alex Pointon | | Tad Dicker | Aldershot, Farnham & District | Reading | 17 Mar 19 | | | 814 | 73:52 | | 73:51 | | | Sean Barrett | | | | Torbay | 23 Jun 19 | | | 814 | 73:52 | | 73:53 | 66:50 | | Gary Hegarty | | | Springwell | Belfast | 22 Sep 19 | | | 814 | 73:52 | | 73:53 | 73:34 | | Brendan Morris | | | Reading RR | Swindon | 22 Sep 19 | | | 814 | 73:52 | | 73:52 | 72:01 | | Toby Meanwell | V40 | | Lewes | Kingston upon Thames | 6 Oct 19 | | | 814 | 73:52 | | 73:52 | 73:49 | | Jamie Rutherford | | | Totley | Silverstone | 24 Nov 19 | | | 821 | 73:53 | | 73:54 | 71:45 | | Simon Cole | V35 | | GOG Tri | Anglesey | 3 Mar 19 | | | 821 | 73:53 | | 73:53 | 72:02 | | Niall Stewart | | | Kent | Yeovil | 31 Mar 19 | | | 821 | 73:53 | | | 73:35 | | Ryan Poingdestre | | | Jersey | Gibraltar, GIB | 14 Jul 19 | | | 821 | 73:53 | | 73:59 | 73:27 | | James Faudemer | | | Jersey | Manchester | 13 Oct 19 | | | 821 | 73:53 | | 73:53 | 68:39 | | Jack Ramm | | | Dulwich | Silverstone | 24 Nov 19 | | | 826 | 73:54 | c | | 72:58 | | Ian Owen | V35 | | San Domenico | Greenwich | 10 Mar 19 | | | 826 | 73:54 | | 73:56 | 73:54 | PB | Paul Brunger | | | Derwent Valley | Manchester | 13 Oct 19 | | | 828 | 73:55 | | 74:03 | 73:55 | PB | James Adamson | | | Unattached | Barcelona, ESP | 10 Feb 19 | | | 828 | 73:55 | | 73:55 | 73:55 | PB | Joseph Kennedy | | | Foyle Valley | Omagh | 6 Apr 19 | | | 828 | 73:55 | | 73:58 | | | Rio Bucci | | | | Hackney | 19 May 19 | | | 828 | 73:55 | | 73:55 | 72:57 | | Rob Mahen | V35 | | Cambridge & Coleridge | Kimbolton | 18 Aug 19 | | | 828 | 73:55 | a | 73:59 | 71:48 | | Kevin Jeffress | V40 | | Sunderland | Newcastle-South Shields | 8 Sep 19 | | | 828 | 73:55 | | 73:55 | 73:55 | PB | Robert Graham | | | Clapham Chasers | Kingston upon Thames | 6 Oct 19 | | | 828 | 73:55 | | 74:01 | 71:34 | | Russell Murphy | V35 | Tad Dicker | Aldershot, Farnham & District | Toronto, CAN | 20 Oct 19 | | | 828 | 73:55 | | | 70:55 | | Rob Elmore | V35 | Bud Baldaro | Leighton Buzzard | Eton | 14 Dec 19 | | | 836 | 73:56 | c | | 73:56 | PB | James Johnson | V40 | | Highgate | Greenwich | 10 Mar 19 | | | 836 | 73:56 | | 73:59 | 73:56 | PB | Tony Wright | V50 | | Cornwall AC | Bath | 17 Mar 19 | | | 838 | 73:57 | | 73:58 | 72:45 | | Angus Holford | | Richard Pickering | Woodford Green Essex Ladies | Colchester | 24 Mar 19 | | | 838 | 73:57 | | 73:58 | 73:09 | | David Murray | V35 | | Kirkintilloch | Alloa | 31 Mar 19 | | | 838 | 73:57 | | 73:57 | 71:53 | | James Wootton | U23 | | Liverpool H | Sheffield | 14 Apr 19 | | | 838 | 73:57 | a | 73:59 | 71:57 | | Gary Wallace | V35 | | Blackhill | Newcastle-South Shields | 8 Sep 19 | | | 842 | 73:58 | | 74:00 | 71:58 | | Mark Dunham | V35 | | Southport Waterloo | Helsby | 20 Jan 19 | | | 842 | 73:58 | | 74:05 | 71:25 | | Karl Billington | | | Blackburn | Barcelona, ESP | 10 Feb 19 | | | 842 | 73:58 | | 73:59 | 70:36 | | Mark Vardy | | | Windsor Slough Eton & Hounslow | Wokingham | 24 Feb 19 | | | 842 | 73:58 | | 73:59 | 73:22 | | Stephen Skinner | | | Run Fast | Colchester | 24 Mar 19 | | | 842 | 73:58 | | 74:00 | 73:58 | PB | Adam Barlow | V40 | | Royal Navy | Boston | 14 Apr 19 | | | 847 | 73:59 | | 74:02 | 73:59 | PB | Ian Blackham | V35 | | Crawley Saints & Sinners | Wokingham | 24 Feb 19 | | | 847 | 73:59 | | 74:01 | 68:08 | | Daniel Watts | | | Shaftesbury Barnet | Reading | 17 Mar 19 | | | 849 | 74:00 | | 74:05 | 73:24 | | Matthew Mclaughlin | V35 | | Foyle Valley | Derry | 1 Sep 19 | | | 849 | 74:00 | | 74:00 | 68:56 | | Kerry-Liam Wilson | V45 | | Cambuslang | Glasgow | 29 Sep 19 | | | 849 | 74:00 | | | 74:00 | PB | Andrew Thomas | U20 | | Fulham | Lancaster | 1 Dec 19 | | | 852 | 74:01 | c | | 74:01 | PB | David Finch | V45 | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 852 | 74:01 | | 74:02 | 67:48 | | Daryl Reid | | Jamie Clements | East Kilbride | Alloa | 31 Mar 19 | | | 852 | 74:01 | | 74:05 | 74:01 | PB | Chris Adams | V40 | Don Peckitt | North Derbyshire | Scunthorpe | 5 May 19 | | | 852 | 74:01 | | 74:01 | 69:10 | | Alastair Cambell | | | Stroud | Bristol | 15 Sep 19 | | | 852 | 74:01 | | 74:04 | 74:01 | PB | Colum Gaile | | | Albertville | Belfast | 22 Sep 19 | | | 852 | 74:01 | | 74:01 | 73:51 | | James Skinner | V45 | Martin Delbridge | Haywards Heath | Barns Green | 29 Sep 19 | | | 858 | 74:02 | | 74:05 | 72:56 | | Ralph Collett | | Tom Craggs | Worthing | Brighton | 24 Feb 19 | | | 858 | 74:02 | | 74:03 | 72:41 | | Daniel Alsop | V35 | | St. Austell | Fleet | 17 Mar 19 | | | 858 | 74:02 | | 74:02 | 73:10 | | Charlie May | | | Vale of Aylesbury | Milton Keynes | 17 Mar 19 | | | 858 | 74:02 | | 74:04 | 74:02 | PB | Koen Stockbroekx | V40 | | London City AC | Manchester | 13 Oct 19 | | | 862 | 74:03 | | 74:11 | 70:44 | | Christian Green | | | Wells City | Bath | 17 Mar 19 | | | 862 | 74:03 | | 74:03 | 74:03 | PB | Sam Dykes | | | Warrington AC | St. Albans | 9 Jun 19 | | | 862 | 74:03 | | 74:03 | 74:03 | PB | Gavin Dale | | | Unattached | London Victoria Park | 15 Dec 19 | | | 865 | 74:04 | | 74:06 | 74:04 | PB | Tony Clarkson | V40 | | Guernsey | Ras Al Khaimah, UAE | 8 Feb 19 | | | 865 | 74:04 | | 74:08 | 74:04 | PB | Paul Lunn | V45 | | Helpston | Reading | 17 Mar 19 | | | 865 | 74:04 | | 74:06 | 73:26 | | Michael Sprot | V35 | | Hallamshire | Wilmslow | 24 Mar 19 | | | 865 | 74:04 | | 74:07 | 70:11 | | Gary Briscoe | | | Penistone | Sherburn in Elmet | 15 Sep 19 | | | 865 | 74:04 | | 74:07 | 72:38 | | Jac Smith | U23 | | Aberdare Valley | Cardiff | 6 Oct 19 | | | 870 | 74:05 | | | 69:03 | | George Ravenhall | | | Hillingdon Triathletes | Preston | 20 Jan 19 | | | 870 | 74:05 | | 74:07 | 73:13 | | Sam Barley | | | Unattached | Wokingham | 24 Feb 19 | | | 870 | 74:05 | | 74:08 | 71:11 | | Kieran White | V40 | | Hercules Wimbledon | Wokingham | 24 Feb 19 | | | 870 | 74:05 | | 74:08 | 73:10 | | Robin Jones | V45 | | Herne Hill | Wokingham | 24 Feb 19 | | | 870 | 74:05 | | 74:07 | 73:47 | | Vincent Riviere | V40 | | Ware Joggers | Newark | 11 Aug 19 | | | 870 | 74:05 | | 74:07 | 73:50 | | Peter Butler | | | Oswestry | Llanwddyn | 8 Sep 19 | | | 876 | 74:06 | | 74:09 | 74:06 | PB | Sam Aspinwall | | David Rodgers | Sale Harriers Manchester | Wilmslow | 24 Mar 19 | | | 876 | 74:06 | | 74:09 | 74:06 | PB | Nick Roberts | | | Bristol & West | Manchester | 13 Oct 19 | | | 876 | 74:06 | | 74:08 | 71:21 | | Daniel Soltys | V35 | John Danahay | Stone Master | Conwy | 17 Nov 19 | | | 879 | 74:07 | | 74:08 | 69:14 | | Andrew McCaskill | | | Unattached | Worthing | 10 Feb 19 | | | 879 | 74:07 | | 74:07 | 71:56 | | Liam Braby | U23 | | Carnethy | Alloa | 31 Mar 19 | | | 879 | 74:07 | | 74:08 | 74:07 | PB | Lukasz Grabinski | V35 | | Unattached | Edinburgh | 26 May 19 | | | 879 | 74:07 | | | 69:44 | | Anthony Jackson | | Paul Graham | Sittingbourne | Wellington, NZL | 30 Jun 19 | | | 879 | 74:07 | | 74:10 | 74:07 | PB | Joe Kenny | | | Helm Hill | Manchester | 13 Oct 19 | | | 879 | 74:07 | | 74:11 | 71:35 | | Bob Hodgson | V35 | Graham Millican | Border | Manchester | 13 Oct 19 | | | 879 | 74:07 | | 74:07 | 72:15 | | Robert Laing | V40 | | Kent | Worksop | 27 Oct 19 | | | 886 | 74:08 | | 74:08 | 68:09 | | Alex Gladley | | | Colchester & Tendring | Vancouver, CAN | 10 Feb 19 | | | 886 | 74:08 | | 74:09 | 69:49 | | Steve Gardner | | | Belgrave | Woking | 10 Mar 19 | | | 886 | 74:08 | | 74:10 | 73:25 | | Gavin McGlinchey | V40 | | City of Derry | Belfast | 22 Sep 19 | | | 889 | 74:09 | c | | 74:09 | PB | Andy Elks | V35 | Nick Anderson | Run Dem Crew | Greenwich | 10 Mar 19 | | | 889 | 74:09 | c | | 74:09 | PB | James Gillanders | V40 | | Serpentine | Greenwich | 10 Mar 19 | | | 889 | 74:09 | | 74:10 | 74:09 | PB | Olger Pedersen | | | Edinburgh AC | Alloa | 31 Mar 19 | | | 889 | 74:09 | | 74:13 | 74:09 | PB | Chris Poulton | V35 | | York Acorn | Scunthorpe | 5 May 19 | | | 889 | 74:09 | | 74:10 | 74:09 | PB | Jonathan Kettle | V45 | | North Wales RR | Llanwddyn | 8 Sep 19 | | | 889 | 74:09 | | 74:13 | 73:26 | | James Sullivan | V35 | | Springfield | Pleshey | 15 Sep 19 | | | 889 | 74:09 | | 74:13 | 74:09 | PB | Neil Grigg | | | Burgess Hill | Manchester | 13 Oct 19 | | | 896 | 74:10 | | 74:13 | 74:10 | PB | Jack Galloway | | | Poole AC | Wokingham | 24 Feb 19 | | | 896 | 74:10 | | 74:15 | 74:10 | PB | Gregory West | U20 | | Leamington | Bath | 17 Mar 19 | | | 896 | 74:10 | | 74:10 | 74:10 | PB | Jarrod Gritt | | John Sweeney | Royton | Wilmslow | 24 Mar 19 | | | 896 | 74:10 | | 74:15 | 74:10 | PB | Steve Clark | V35 | | Scunthorpe & District AC (Defunct) | Scunthorpe | 5 May 19 | | | 896 | 74:10 | | 74:13 | 74:10 | PB | James Adamson | | | Metro Aberdeen | Edinburgh | 26 May 19 | | | 896 | 74:10 | | 74:33 | 74:10 | PB | Jasper Taylor | | | Belgrave | Copenhagen, DEN | 15 Sep 19 | | | 896 | 74:10 | | 74:13 | 71:26 | | Peter Thompson | V35 | | Bournemouth | Gosport | 17 Nov 19 | | | 903 | 74:11 | | 74:11 | 73:48 | | Alun Williams | V35 | | Meirionnydd | Wrexham | 17 Feb 19 | | | 903 | 74:11 | c | | 72:56 | | Phillip Oddy | | | Dacorum | Greenwich | 10 Mar 19 | | | 903 | 74:11 | | 74:17 | 74:11 | PB | Amittai Ben-Israel | U23 | | Coventry | Bath | 17 Mar 19 | | | 903 | 74:11 | a | 74:13 | 72:13 | | Sparrow Morley | | | Tyne Bridge | Newcastle-South Shields | 8 Sep 19 | | | 903 | 74:11 | | 74:14 | 72:05 | | Adam Gooch | | | Altrincham | Bristol | 15 Sep 19 | | | 903 | 74:11 | | 74:11 | 74:11 | PB | Tegid Jones | V40 | | Witney | Stroud | 27 Oct 19 | | | 909 | 74:12 | | 74:14 | 74:04 | | James Craggs | V35 | | Newbury | Wokingham | 24 Feb 19 | | | 909 | 74:12 | | 74:15 | 70:55 | | Colin Whitby | V35 | | Irvine | Glasgow | 29 Sep 19 | | | 909 | 74:12 | | 74:13 | 73:44 | | Robert Cassy | V40 | David Oldfield | Sheffield RC | Manchester | 13 Oct 19 | | | 909 | 74:12 | | 74:13 | 72:20 | | Josh Pewter | | | Herne Hill | Amsterdam, NED | 20 Oct 19 | | | 913 | 74:13 | c | | 73:48 | | Ross Christie | | Gordon Robertson | Gateshead | Greenwich | 10 Mar 19 | | | 913 | 74:13 | | 74:15 | 74:13 | PB | Alan Baker | V35 | | Clevedon | Bath | 17 Mar 19 | | | 913 | 74:13 | | 74:16 | 73:34 | | Christopher Davies | V40 | | Blackburn | Wigan | 17 Mar 19 | | | 913 | 74:13 | | 74:13 | 72:19 | | Dave Walker | | | Unattached | Stirling | 28 Apr 19 | | | 913 | 74:13 | | 74:14 | 74:13 | PB | James Britton | V40 | | Carnethy | Edinburgh | 26 May 19 | | | 918 | 74:14 | c | | 71:44 | | Pete Dyson | | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 918 | 74:14 | | 74:16 | 74:14 | PB | Sam Begg | | | Guildford & Godalming | Gosport | 17 Nov 19 | | | 920 | 74:15 | | 74:16 | 69:17 | | Daniel Franks | U23 | Jack Howey | Wakefield | York | 13 Jan 19 | | | 920 | 74:15 | | 74:17 | 71:10 | | Alex Miller | V35 | Rodger Hughes | Belgrave | Grove | 7 Apr 19 | | | 920 | 74:15 | | 74:15 | 72:49 | | Ed Rees | | | Clapham Chasers | Paddock Wood | 7 Apr 19 | | | 920 | 74:15 | | 74:15 | 74:15 | PB | Alun Thomas | | | Derby | Derby | 9 Jun 19 | | | 920 | 74:15 | | 74:27 | | | David Stingle | | | Serpentine | Manchester | 13 Oct 19 | | | 920 | 74:15 | | 74:16 | 70:32 | | Joe Bowness | | | Oxford Uni | Oxford | 13 Oct 19 | | | 926 | 74:16 | | 74:18 | 74:16 | PB | Kenneth Malton | | | Shelton | Edinburgh | 26 May 19 | | | 927 | 74:17 | | 74:18 | 71:37 | | Graham Green | V50 | | Warrington AC | Helsby | 20 Jan 19 | | | 927 | 74:17 | c | | 72:30 | | Richard Lilley | | Phillip Kissi | TeamCOCO | Greenwich | 10 Mar 19 | | | 927 | 74:17 | c | | 73:32 | | Adam Paterson | | | Kent | Greenwich | 10 Mar 19 | | | 927 | 74:17 | | 74:19 | 72:45 | | Alexander Hamilton | V40 | | Basingstoke & Mid Hants | Fleet | 17 Mar 19 | | | 927 | 74:17 | | 74:18 | 72:55 | | Samuel Beckett | V35 | | Crook | Sherburn in Elmet | 15 Sep 19 | | | 927 | 74:17 | | 74:20 | 72:31 | | Craig Jones | V40 | | Manchester YMCA | Manchester | 13 Oct 19 | | | 927 | 74:17 | | 74:17 | 74:17 | PB | Edwin Mooney | | | Queens Park | London Victoria Park | 16 Nov 19 | | | 927 | 74:17 | | 74:20 | 71:59 | | Ryan Hogan | | | Ranelagh | Milton Keynes | 8 Dec 19 | | | 935 | 74:18 | | 74:18 | 68:23 | | Phil Martin | V35 | | Peterborough | Cambridge | 3 Mar 19 | | | 935 | 74:18 | | 74:18 | 66:03 | | Kurt Taylor | | | Bristol & West | Ryde | 18 Aug 19 | | | 935 | 74:18 | | 74:19 | 69:41 | | Ollie Thorogood | | | South West RR | Chippenham | 8 Sep 19 | | | 935 | 74:18 | a | 75:40 | 68:57 | | Jack Foster | | | Kent | Newcastle-South Shields | 8 Sep 19 | | | 939 | 74:19 | | 74:22 | 74:19 | PB | Andrew Gordon | | | Unattached | Seville, ESP | 27 Jan 19 | | | 939 | 74:19 | | 74:22 | 73:33 | | Jon Like | | | Torfaen | Llanwddyn | 8 Sep 19 | | | 939 | 74:19 | | 74:19 | 74:00 | | Pete Northall | | | London Heathside | Silverstone | 24 Nov 19 | | | 942 | 74:20 | | 74:22 | 72:22 | | James Drakeford | | Steve James | Bournville Harriers | Taipei, TPE | 13 Jan 19 | | | 942 | 74:20 | | 74:21 | 73:16 | | Mark Kearney | V35 | | Elvet | Wilmslow | 24 Mar 19 | | | 942 | 74:20 | | 74:21 | 68:30 | | Ben Jones | | | Cambridge & Coleridge | Barns Green | 29 Sep 19 | | | 945 | 74:21 | | 74:21 | 69:13 | | Daniel Bradley | | Mark Hookway | Tonbridge | Paddock Wood | 7 Apr 19 | | | 945 | 74:21 | | 74:22 | 74:21 | PB | Jonathan Peebles | V35 | | PH Racing | Edinburgh | 26 May 19 | | | 945 | 74:21 | | 74:22 | 74:21 | PB | Scott Walford | V45 | | Bure Valley | Bournemouth | 6 Oct 19 | | | 945 | 74:21 | | 74:24 | 74:21 | PB | Peter Hodgson | V35 | | Blaydon | Manchester | 13 Oct 19 | | | 949 | 74:22 | c | | 69:55 | | Joe Dale | V35 | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 949 | 74:22 | | 74:25 | 74:22 | PB | Andrew Smith | | | Royal Navy | Fleet | 17 Mar 19 | | | 949 | 74:22 | | 74:24 | 73:55 | | Tony Gavin | V35 | | Felixstowe | Colchester | 24 Mar 19 | | | 949 | 74:22 | | 74:23 | 72:39 | | Tim Woulfe | V35 | Simon Mennell | Braintree | Pleshey | 15 Sep 19 | | | 953 | 74:23 | | | | | Richard Edwards | | | | Exeter | 9 Feb 19 | | | 953 | 74:23 | | 74:24 | 74:23 | PB | James Holt | | | GoodGym | Hackney | 19 May 19 | | | 953 | 74:23 | | | 72:08 | | Tristan Windley | V35 | | Keswick | Fleetwood | 18 Aug 19 | | | 953 | 74:23 | | 74:33 | 74:23 | PB | Gareth Crossley | | Daniel Robinson | Reading AC | Maidenhead | 1 Sep 19 | | | 953 | 74:23 | | 74:29 | 70:27 | | Tim Lamont | | | Wirral | Salisbury | 29 Sep 19 | | | 953 | 74:23 | | 74:24 | 68:25 | | Angus Maclean | V35 | | Swansea | Cardiff | 6 Oct 19 | | | 953 | 74:23 | | 74:27 | 73:30 | | Simon Courtney | V35 | | Stadium Runners | Manchester | 13 Oct 19 | | | 960 | 74:24 | | 74:26 | 72:15 | | Simon Gill | V40 | Keith Hardwell | Victory | Cardiff | 6 Oct 19 | | | 960 | 74:24 | | 74:27 | 70:49 | | Ben Musgrove | U23 | Nicholas Garner | Rugby & Northampton | Rugby | 27 Oct 19 | | | 962 | 74:25 | | 74:25 | 74:25 | PB | Gary O'Brien | V45 | | Swindon | Fleet | 17 Mar 19 | | | 962 | 74:25 | | 74:27 | 74:25 | PB | John Seed | | Stan Curran | Salford H | Wilmslow | 24 Mar 19 | | | 962 | 74:25 | | 74:24 | 74:18 | | Daniel Cahill | | | Yeovil | Torbay | 23 Jun 19 | | | 962 | 74:25 | | 74:28 | 70:29 | | David McNamara | V35 | Ewan Cameron | Portobello | Glasgow | 29 Sep 19 | | | 962 | 74:25 | | | 69:51 | | Joe Sweetnam-Powell | | | Steel City | Epworth | 20 Oct 19 | | | 967 | 74:26 | | 74:29 | 74:26 | PB | Tom Buckley | | | Hercules Wimbledon | Wilmslow | 24 Mar 19 | | | 967 | 74:26 | | 74:28 | 74:26 | PB | David Herdsman | V40 | | Valley Striders | Leeds | 12 May 19 | | | 967 | 74:26 | | 74:26 | 74:26 | PB | Myles Preston | | Phillip Kissi | Mornington Chasers | St Neots | 17 Nov 19 | | | 970 | 74:27 | | | 74:27 | PB | James Callender | | | Westerlands | Preston | 20 Jan 19 | | | 970 | 74:27 | | 74:28 | 73:15 | | James MacDonald | V35 | | Cambridge H | Paddock Wood | 7 Apr 19 | | | 970 | 74:27 | a | 74:29 | 74:27 | PB | Jonathan Ball | V40 | | Valley Striders | Newcastle-South Shields | 8 Sep 19 | | | 970 | 74:27 | | 74:32 | 74:27 | PB | Jamie Brannan | | | Stadium Runners | Manchester | 13 Oct 19 | | | 974 | 74:28 | | 74:32 | 72:40 | | Zak Mellard | V35 | | Hallamshire | Helsby | 20 Jan 19 | | | 974 | 74:28 | c | | 74:28 | PB | Simon Fell | V40 | Andy Barber | Peterborough | Greenwich | 10 Mar 19 | | | 974 | 74:28 | c | | 74:28 | PB | Michael Huntley | | Richard Holt | Kingston & Poly | Greenwich | 10 Mar 19 | | | 974 | 74:28 | | 74:36 | 74:28 | PB | Mark Magee | | | Clayton le Moors | Lisbon, POR | 17 Mar 19 | | | 974 | 74:28 | | 74:30 | 74:28 | PB | Rahil Sachak-Patwa | | | Oxford Uni | Reading | 17 Mar 19 | | | 974 | 74:28 | | 74:28 | 72:40 | | Rob James | | | Royton | Northwich | 1 Sep 19 | | | 974 | 74:28 | a | 74:30 | 71:45 | | John Clifford | V45 | | Darlington H | Newcastle-South Shields | 8 Sep 19 | | | 974 | 74:28 | | 74:29 | 74:28 | PB | Luke Westwood | | | Knavesmire | Kingston upon Thames | 6 Oct 19 | | | 974 | 74:28 | | 74:28 | 74:28 | PB | Donal Moran | V45 | | Mornington Chasers | St Neots | 17 Nov 19 | | | 983 | 74:29 | | 74:31 | 72:23 | | Matibini Matibini | V40 | | Leigh on Sea | Great Bentley | 3 Feb 19 | | | 983 | 74:29 | | 74:35 | 74:29 | PB | Samuel Harry | | Craig Winrow | Cornwall AC | Bath | 17 Mar 19 | | | 983 | 74:29 | | 74:34 | 74:08 | | Phillip Evans | V35 | | St. Albans Striders | Reading | 17 Mar 19 | | | 983 | 74:29 | | 74:33 | 73:15 | | Jonathan Cheshire | V35 | | Wilmslow | Wilmslow | 24 Mar 19 | | | 983 | 74:29 | | 74:31 | 71:49 | | Matthew Hallam | | | Valley Striders | Leeds | 12 May 19 | | | 988 | 74:30 | | 74:34 | 73:37 | | Jamie Rutherford | | | Liverpool RC | Preston | 6 Jan 19 | | | 988 | 74:30 | | 74:33 | 74:30 | PB | Mark Smith | V40 | | Poole AC | Wokingham | 24 Feb 19 | | | 988 | 74:30 | | 74:33 | 71:15 | | Sam Robins | | | Chapel Allerton | Retford | 10 Mar 19 | | | 988 | 74:30 | | 74:33 | 73:34 | | Daniel Page | | David Tune | Clowne | Scunthorpe | 5 May 19 | | | 988 | 74:30 | | 74:31 | 70:22 | | James Bingham | V40 | | Cheltenham | Cheltenham | 29 Sep 19 | | | 993 | 74:31 | c | | 73:31a | | Steven Medd | V40 | John Stephenson | Gateshead | Greenwich | 10 Mar 19 | | | 993 | 74:31 | a | | 74:31a | PB | Ian Sharman | V35 | | Serpentine | Eugene OR, USA | 24 Mar 19 | | | 993 | 74:31 | | 74:34 | 73:39 | | Sam Jones | | | Parc Bryn Bach | Cardiff | 6 Oct 19 | | | 996 | 74:32 | | 74:32 | 74:32 | PB | Paul Makowski | V45 | | Royston | Cambridge | 3 Mar 19 | | | 996 | 74:32 | | 74:36 | 72:14 | | Christopher Peck | V35 | | Waverley | Woking | 10 Mar 19 | | | 996 | 74:32 | | 74:38 | 71:48 | | David Aubrey | | | Cheltenham | Reading | 17 Mar 19 | | | 996 | 74:32 | | 74:34 | 72:34 | | Raj Paranandi | V40 | | Herne Hill | Paddock Wood | 7 Apr 19 | | | 996 | 74:32 | | 74:33 | 72:32 | | Jonny Reep | U23 | | Wellingborough | Doncaster | 9 Jun 19 | | | 996 | 74:32 | | 74:32 | 69:22 | | Gareth Lowe | V45 | | Clowne | Ashbourne | 7 Jul 19 | | | 996 | 74:32 | | 74:34 | 68:26 | | John Gordon | | George Gandy | Springwell | Maidenhead | 1 Sep 19 | | | 996 | 74:32 | | 74:34 | 71:56 | | Steven Yates | V35 | | Poole Runners | Maidenhead | 1 Sep 19 | | | 996 | 74:32 | | 74:34 | 74:32 | PB | Sibrand Rinzema | | | Reading RR | Maidenhead | 1 Sep 19 | | | 996 | 74:32 | a | 74:34 | 74:32 | PB | Matthew Linsley | | David Lowes | Gateshead | Newcastle-South Shields | 8 Sep 19 | | | 996 | 74:32 | | 74:34 | 73:16 | | Oli Beale | V40 | Anthony Glover | Westbury | Bristol | 15 Sep 19 | | | 1007 | 74:33 | | | 70:16 | | Gethin Butler | V50 | | Preston | Preston | 20 Jan 19 | | | 1007 | 74:33 | | 74:35 | 74:33 | PB | Ed Hutchings | V35 | | Unattached | Farnborough | 27 Jan 19 | | | 1007 | 74:33 | | 74:35 | 74:33 | PB | Andrew Smith | | | Taunton | Weston-Super-Mare | 24 Mar 19 | | | 1007 | 74:33 | | 74:33 | 74:33 | PB | Andrew Quigley | V45 | | West End | Market Harborough | 8 Jun 19 | | | 1007 | 74:33 | | 74:35 | 69:11 | | Paul Thompson | V50 | | Kettering | New Haven CT, USA | 2 Sep 19 | | | 1007 | 74:33 | | 74:34 | 74:33 | PB | Adrian McGowan | | Gabriel Bell | City of Derry | Belfast | 22 Sep 19 | | | 1007 | 74:33 | | 74:34 | 74:33 | PB | David Jamieson | | | Metro Aberdeen | Edinburgh | 22 Sep 19 | | | 1014 | 74:34 | | 74:36 | 74:34 | PB | Stephen Peck | V40 | | Harwich | Great Bentley | 3 Feb 19 | | | 1014 | 74:34 | | 74:35 | 70:39 | | Paul Wright | | Richard Massey | Mansfield | Retford | 10 Mar 19 | | | 1014 | 74:34 | | 74:38 | 72:41 | | Lee Baynton | | | Benfleet | Paddock Wood | 7 Apr 19 | | | 1014 | 74:34 | | | 71:37 | | Wayne Loveridge | | | Chard | Bridgwater | 1 Sep 19 | | | 1014 | 74:34 | | 74:49 | 72:42 | | Will Cullen | | | South London | Copenhagen, DEN | 15 Sep 19 | | | 1014 | 74:34 | | 74:36 | 74:34 | PB | Thomas Lamont | | | Oxford Uni | Oxford | 13 Oct 19 | | | 1020 | 74:35 | | 74:36 | 71:48 | | James Ellison | | Phillip Kissi | Clapham Chasers | Thames Ditton | 17 Feb 19 | | | 1021 | 74:36 | c | | 69:56 | | Joe Hartley | | | Kent | Greenwich | 10 Mar 19 | | | 1021 | 74:36 | c | | 73:21 | | Jon Regan | V40 | | Maidenhead | Greenwich | 10 Mar 19 | | | 1021 | 74:36 | | 74:47 | 73:42 | | Juan Delgado | | | Pontypridd (Roadents) | Bath | 17 Mar 19 | | | 1021 | 74:36 | | 74:40 | 74:36 | PB | David Green | V35 | | City of Hull | Scunthorpe | 5 May 19 | | | 1021 | 74:36 | | 74:36 | 74:36 | PB | Liam Bradbury | U23 | | South Derbyshire | Derby | 9 Jun 19 | | | 1021 | 74:36 | | 74:38 | 72:33 | | Andrew Drake | V35 | | Bristol & West | Cardiff | 6 Oct 19 | | | 1021 | 74:36 | | 74:46 | | | Jonathan Eccles | | | | Oxford | 13 Oct 19 | | | 1028 | 74:37 | | 74:40 | 74:37 | PB | David Reid | V40 | | Liss | Fleet | 17 Mar 19 | | | 1028 | 74:37 | | 74:45 | | | Matthew Wood | | | | Hackney | 19 May 19 | | | 1028 | 74:37 | | 74:40 | 74:37 | PB | Paul Graham | V40 | | Netherhall | Manchester | 13 Oct 19 | | | 1028 | 74:37 | | 74:51 | 69:08 | | Harry Lupton | | David Howe | Charnwood | Amsterdam, NED | 20 Oct 19 | | | 1032 | 74:38 | | 74:42 | 70:10 | | Tim Baldwin | | | Saltaire Striders | York | 13 Jan 19 | | | 1032 | 74:38 | | 74:38 | 67:27 | | Simon Fox | | | Petts Wood | Tunbridge Wells | 17 Feb 19 | | | 1032 | 74:38 | | 74:38 | 74:38 | PB | Alex Metcalfe | V35 | | Ely | Cambridge | 3 Mar 19 | | | 1032 | 74:38 | c | | 71:03 | | Euan Cunningham | | | Bellahouston RR | Greenwich | 10 Mar 19 | | | 1032 | 74:38 | | 74:41 | 72:46 | | Simon Beedell | V35 | | Woodford Green Essex Ladies | Fleet | 17 Mar 19 | | | 1032 | 74:38 | | 74:39 | 74:38 | PB | Darren McQuade | | | Bellahouston Harriers | Edinburgh | 22 Sep 19 | | | 1032 | 74:38 | | 74:42 | 74:38 | PB | David Mclure | V35 | | Kilmarnock | Glasgow | 29 Sep 19 | | | 1039 | 74:39 | | 74:41 | 73:48 | | Joseph Donworth | V35 | | Frome | Bath | 17 Mar 19 | | | 1039 | 74:39 | | 74:49 | | | Ryan Jones | | | Prostate Cancer UK | Bath | 17 Mar 19 | | | 1039 | 74:39 | | 74:40 | 66:53 | | Paul Freary | V50 | | Belgrave | Manchester | 13 Oct 19 | | | 1042 | 74:40 | | 74:41 | 74:40 | PB | Richard Jones | | Andy Payne | Eastbourne | Brighton | 24 Feb 19 | | | 1042 | 74:40 | | 88:30 | | | Brian Bass | | | | London | 3 Mar 19 | | | 1042 | 74:40 | | 74:42 | 68:14 | | Mark Powell | V40 | Matthew Long | Leicester | Wrexham | 17 Mar 19 | | | 1042 | 74:40 | | 74:42 | 74:40 | PB | Vincent Mcalister | V35 | | Acorns | Belfast | 22 Sep 19 | | | 1042 | 74:40 | | 74:41 | 74:01 | | Craig Taylor | V35 | | Holme Pierrepont | Nottingham | 29 Sep 19 | | | 1042 | 74:40 | | 74:43 | 69:01 | | Ian McBride | V35 | | Royton | Rochdale | 6 Oct 19 | | | 1042 | 74:40 | | 74:40 | 68:22 | | Mark Couldwell | V45 | | Charnwood | Clowne | 24 Nov 19 | | | 1049 | 74:41 | | | 74:07 | | Stephen Weston | V40 | | DH Runners | Preston | 20 Jan 19 | | | 1049 | 74:41 | | | | | Henry Powell | | | | Exeter | 9 Feb 19 | | | 1049 | 74:41 | | 74:43 | 74:41 | PB | Nathan Pask | V40 | | North Herts | Wokingham | 24 Feb 19 | | | 1049 | 74:41 | c | | 74:07 | | Joshua Slingsby | | | London City AC | Greenwich | 10 Mar 19 | | | 1049 | 74:41 | | 74:41 | 71:22 | | Adam Dalton | | | Louth | Retford | 10 Mar 19 | | | 1049 | 74:41 | | 74:42 | 74:41 | PB | Daniel Dawson | U23 | | Dromore | Kells | 12 Oct 19 | | | 1049 | 74:41 | | 74:45 | 74:41 | PB | Rafael Gonzalez Cabello | V35 | | Victoria Park & Tower Hamlets | London Victoria Park | 15 Dec 19 | | | 1056 | 74:42 | | 74:43 | | | Douglas Roberts | | | Cambuslang Harriers | Strathaven | 17 Feb 19 | | | 1056 | 74:42 | | | 71:12 | | Jonathan Cox | | Christopher Waugh | Eden Runners | Bampton | 3 Mar 19 | | | 1056 | 74:42 | | 74:43 | 69:41 | | Jeff Pyrah | V45 | | Hastings AC | St Leonards On Sea | 24 Mar 19 | | | 1056 | 74:42 | | 74:43 | | | Christian Preece | | | | Hackney | 19 May 19 | | | 1056 | 74:42 | | 74:42 | | | Valter Fonseca | V35 | | | Leamington Spa | 7 Jul 19 | | | 1056 | 74:42 | | 74:45 | 71:06 | | Aled Jenkins | | | Run4All | Cardiff | 6 Oct 19 | | | 1056 | 74:42 | | 74:45 | 73:14 | | Andy Haney | V40 | | Chorlton | Manchester | 13 Oct 19 | | | 1056 | 74:42 | | 74:42 | 74:42 | PB | Jim Last | V40 | | Framlingham | Snetterton | 17 Nov 19 | | | 1064 | 74:43 | | 74:48 | 74:23 | | Richard Purdy | V35 | David Chalfen | Serpentine | Maidenhead | 1 Sep 19 | | | 1064 | 74:43 | | 74:47 | 73:22 | | Kenny Garden | | | Metro Aberdeen | Glasgow | 29 Sep 19 | | | 1064 | 74:43 | | 74:44 | 74:43 | PB | Russell Ashford | V35 | | Highgate | Amsterdam, NED | 20 Oct 19 | | | 1067 | 74:44 | | 74:45 | 73:49 | | David Coak | | Noel O'Dowd | Southampton | Egham | 24 Feb 19 | | | 1067 | 74:44 | | 74:46 | 74:34 | | Matt Risden | | Mike Chambers | Southampton | Egham | 24 Feb 19 | | | 1067 | 74:44 | | 74:45 | 71:44 | | Lee Aherne | V50 | | Parc Bryn Bach | Bath | 17 Mar 19 | | | 1067 | 74:44 | | 74:44 | 73:20 | | Kieron Summers | V40 | | Weston | Weston-Super-Mare | 24 Mar 19 | | | 1067 | 74:44 | | 74:44 | 72:53 | | Adam Rouse | V45 | Garry Robertson | Edinburgh AC | Stirling | 28 Apr 19 | | | 1067 | 74:44 | | 74:45 | 73:38 | | Rhys Gillard | | Ron Dawson | Southend | Edinburgh | 26 May 19 | | | 1067 | 74:44 | | 74:47 | 69:48 | | Jack Boswell | U20 | Mick Woods | Aldershot, Farnham & District | Helsinki, FIN | 8 Jun 19 | | | 1067 | 74:44 | | 74:55 | 70:51 | | Gordon Lennox | V35 | | Inverness | Glasgow | 29 Sep 19 | | | 1067 | 74:44 | | 74:44 | 73:58 | | Matt Hammerton | V40 | | Romsey | Keyworth | 8 Dec 19 | | | 1076 | 74:45 | | 74:47 | 74:45 | PB | Matthew Orford | | Daniel Robinson | Lichfield | Sheffield | 14 Apr 19 | | | 1076 | 74:45 | a | 74:53 | 74:08 | | Nicholas Gemmell | V45 | | Inverclyde | Newcastle-South Shields | 8 Sep 19 | | | 1076 | 74:45 | | | 71:42 | | Neil Pollard | V40 | | Newmarket J | Buxhall Stowmarket | 29 Sep 19 | | | 1076 | 74:45 | | 74:45 | 74:45 | PB | Simon Partridge | V35 | | Bure Valley | Snetterton | 17 Nov 19 | | | 1080 | 74:46 | | 74:48 | 73:57 | | Paul Savage | V40 | | Prestwich | Wilmslow | 24 Mar 19 | | | 1080 | 74:46 | | 74:46 | | | David Phee | | | Ayr Seaforth AAC | Alloa | 31 Mar 19 | | | 1080 | 74:46 | | | 72:49 | | Mohammed Ismail | V35 | | Herne Hill | Petersham | 5 May 19 | | | 1080 | 74:46 | a | 75:05 | 69:00 | | George Rice | | | Jersey | Newcastle-South Shields | 8 Sep 19 | | | 1080 | 74:46 | | 74:47 | | | Dylan Stanway | | | | Nottingham | 29 Sep 19 | | | 1080 | 74:46 | | 74:47 | 73:10 | | Gary McKivett | V35 | | Arena 80 | Eton | 16 Nov 19 | | | 1080 | 74:46 | | 74:47 | 74:21 | | Neil Burton | V45 | | Horsforth Harriers | Liverpool | 15 Dec 19 | | | 1087 | 74:47 | | 74:49 | 74:47 | PB | Chad Coomer | | | Oxford Uni | Wokingham | 24 Feb 19 | | | 1087 | 74:47 | c | | 74:24 | | Stephen Fabes | V35 | | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 1087 | 74:47 | | 74:48 | 74:47 | PB | William Kelly | | | Skegness & District | Retford | 10 Mar 19 | | | 1087 | 74:47 | | 74:51 | 70:44 | | Rob Michaelson-Yeates | V40 | | Knowle & Dorridge | Kenilworth | 1 Sep 19 | | | 1087 | 74:47 | | 74:49 | 73:58 | | Simon Midwood | V35 | | Wakefield | Sherburn in Elmet | 15 Sep 19 | | | 1087 | 74:47 | | 74:49 | 73:46 | | Joe Toomey | | Anthony Clarke | Hercules Wimbledon | Silverstone | 24 Nov 19 | | | 1093 | 74:48 | | 75:03 | 74:48 | PB | Alex Cornwell | | Philip Townsend | Woodford Green Essex Ladies | Barcelona, ESP | 10 Feb 19 | | | 1093 | 74:48 | | 74:49 | 72:15 | | Jonathan Horan | | | Ealing Southall & Middx | Uxbridge | 24 Feb 19 | | | 1093 | 74:48 | | 74:48 | 74:48 | PB | Richard Ebbs | V45 | | Ryston | Cambridge | 3 Mar 19 | | | 1093 | 74:48 | c | | 71:31 | | Ben Fairhall | V40 | | Redway Runners | Greenwich | 10 Mar 19 | | | 1093 | 74:48 | | 74:49 | 72:37 | | Robert Latala | | | Ashford RRC | St Leonards On Sea | 24 Mar 19 | | | 1093 | 74:48 | | 74:57 | 72:29 | | Lee Siemaszko | V35 | | Liverpool H | Berlin, GER | 7 Apr 19 | | | 1093 | 74:48 | | 74:50 | 74:48 | PB | Mark Cornett | | Seamus McCann | Dromore | Manchester | 13 Oct 19 | | | 1093 | 74:48 | | 74:49 | 74:48 | PB | Jonathan Ashford | V50 | | Ryston | Snetterton | 17 Nov 19 | | | 1101 | 74:49 | | 74:53 | 73:22 | | Phillip Young | V40 | | Windle Valley Runners | Reading | 17 Mar 19 | | | 1101 | 74:49 | | 74:50 | 74:49 | PB | Adam Gray | | | Penicuik | Alloa | 31 Mar 19 | | | 1101 | 74:49 | | 74:50 | 74:49 | PB | Simon Gardiner | | | Unattached | Amsterdam, NED | 20 Oct 19 | | | 1104 | 74:50 | | 74:51 | 70:45 | | Milan Watson | | | Brighton Phoenix | Worthing | 10 Feb 19 | | | 1104 | 74:50 | | 74:51 | 74:50 | PB | Dominic Watkins | V45 | | Unattached | Doncaster | 9 Jun 19 | | | 1104 | 74:50 | | 74:53 | 74:29 | | Ian Tyson | V40 | | Torbay Tri | Maidenhead | 1 Sep 19 | | | 1104 | 74:50 | | 74:52 | 74:50 | PB | Tom Isherwood | V35 | | Dudley & Stourbridge | Llanwddyn | 8 Sep 19 | | | 1104 | 74:50 | a | 74:57 | 71:16 | | Chris Fawcett | | | Hart | Newcastle-South Shields | 8 Sep 19 | | | 1104 | 74:50 | | 74:52 | 74:50 | PB | Tom Callan | | | Westerlands | Glasgow | 29 Sep 19 | | | 1104 | 74:50 | | 74:54 | 74:33 | | Paul Monaghan | V45 | | Greenock Glenpark | Glasgow | 29 Sep 19 | | | 1111 | 74:51 | | 74:53 | 74:51 | PB | Tobias Fletcher | | | Cambridge & Coleridge | York | 13 Jan 19 | | | 1111 | 74:51 | | 74:53 | 70:55 | | Oliver Bridge | | | Kingston & Poly | Egham | 24 Feb 19 | | | 1111 | 74:51 | | 75:01 | 74:51 | PB | Tom Phillips | | Arwyn Davies | Woodford Green Essex Ladies | Reading | 17 Mar 19 | | | 1111 | 74:51 | | 74:51 | 73:28 | | Jay Walker | V35 | | Wallasey | Chester | 19 May 19 | | | 1111 | 74:51 | | 74:52 | 73:19 | | Michael Sandiford | | | Unattached | Exeter | 13 Oct 19 | | | 1116 | 74:52 | | 74:58 | 70:00 | | Gavin Lewis | | | Woodford Green Essex Ladies | Barcelona, ESP | 10 Feb 19 | | | 1116 | 74:52 | | 74:54 | 71:43 | | Jack Chennell | | | Higham | Wokingham | 24 Feb 19 | | | 1116 | 74:52 | | 74:52 | 74:52 | PB | Rob Wood | | | Macclesfield | Macclesfield | 22 Sep 19 | | | 1116 | 74:52 | | 74:55 | 72:40 | | Oliver Williams | | Sean Price | White Rock | Cardiff | 6 Oct 19 | | | 1116 | 74:52 | | 75:00 | 74:52 | PB | Rob Lawrence | | | Team Bath | Cardiff | 6 Oct 19 | | | 1121 | 74:53 | c | | 74:43 | | Barnaby Walker | | | Highgate | Greenwich | 10 Mar 19 | | | 1121 | 74:53 | | 74:58 | 74:53 | PB | Martin Reid | V35 | John Wood | Bolton | Wilmslow | 24 Mar 19 | | | 1121 | 74:53 | | 74:55 | 74:16 | | Sam Upton | | | Witney | Grove | 7 Apr 19 | | | 1121 | 74:53 | | 74:53 | 74:45 | | James Gamble | | Steven Gillingham | Woking | Derby | 9 Jun 19 | | | 1121 | 74:53 | | 74:58 | | | Ben Merlin | V40 | | GBR | Southport, AUS | 7 Jul 19 | | | 1121 | 74:53 | | 74:55 | 71:32 | | Neil Smith | | | Spa Striders | Kenilworth | 1 Sep 19 | | | 1121 | 74:53 | | 74:55 | 70:44 | | Stuart Johnston | V40 | Garry Robertson | Edinburgh AC | Glasgow | 29 Sep 19 | | | 1128 | 74:54 | | 74:56 | 74:01 | | Lee Parrington | V35 | | Lancaster & Morecambe | Wrexham | 17 Feb 19 | | | 1128 | 74:54 | c | | 73:49 | | Carl Selya-Hammer | V35 | Steve Hobbs | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 1128 | 74:54 | | 74:57 | 74:08 | | Matthew Jacklin | V40 | | Aberdare Valley | Bath | 17 Mar 19 | | | 1128 | 74:54 | | 74:58 | 71:48 | | Sam Wilson | | | Great Western | Reading | 17 Mar 19 | | | 1128 | 74:54 | | 74:55 | 72:36 | | Michael Barker | V35 | | Sunderland | Sunderland | 12 May 19 | | | 1128 | 74:54 | | 74:54 | 73:21 | | Greg Hopkinson | | | Beeston | Keyworth | 8 Dec 19 | | | 1134 | 74:55 | | 74:59 | 74:31 | | Dan Madams | V45 | Mark Hookway | Tonbridge | Wokingham | 24 Feb 19 | | | 1134 | 74:55 | | 74:55 | 72:30 | | Paul Waggitt | V35 | | Ely | Cambridge | 3 Mar 19 | | | 1134 | 74:55 | | 74:56 | 72:18 | | Chris Hutchinson | | | Victoria Park & Connswater | Larne | 23 Mar 19 | | | 1134 | 74:55 | | 74:57 | 73:25 | | Rory Scott | | | Fife | Alloa | 31 Mar 19 | | | 1134 | 74:55 | | 74:56 | 74:55 | PB | Paul Cooke | V35 | | South Molton | Chippenham | 8 Sep 19 | | | 1139 | 74:56 | c | | 74:40 | | David Bull | V35 | Allison Benton | Crawley | Greenwich | 10 Mar 19 | | | 1139 | 74:56 | | 74:57 | 74:56 | PB | Thomas Hall | V35 | | Hallamshire | Manchester | 13 Oct 19 | | | 1139 | 74:56 | | 74:56 | 74:36 | | Alec Parcell | | | Candy Racing | Oxford | 13 Oct 19 | | | 1142 | 74:57 | | 74:58 | 70:46 | | Peter Speake | V40 | | Wilmslow | Wrexham | 17 Feb 19 | | | 1142 | 74:57 | c | | 70:32 | | Amin Koikai | V45 | | Ilford | Greenwich | 10 Mar 19 | | | 1142 | 74:57 | | 74:57 | 71:34 | | Oliver Matharu | | | Holme Pierrepont | Nottingham | 29 Sep 19 | | | 1145 | 74:58 | | 75:01 | 73:49 | | Ryan Faulkner | | | Reading AC | Wokingham | 24 Feb 19 | | | 1145 | 74:58 | | 75:00 | | | Dave Evans | | | | Reading | 17 Mar 19 | | | 1145 | 74:58 | | 74:59 | 74:18 | | Jamie Hinton | V35 | | Thames Hare & Hounds | Bristol | 15 Sep 19 | | | 1145 | 74:58 | | 74:58 | 73:48 | | Gary Gregory | V35 | | Hallamshire | Chesterfield | 20 Oct 19 | | | 1149 | 74:59 | | 75:01 | 74:59 | PB | Gareth Alan-Williams | V40 | | Poole AC | Bath | 17 Mar 19 | | | 1149 | 74:59 | | 74:59 | 74:59 | PB | Andy McQue | V35 | | Vale Royal | Tewkesbury | 12 May 19 | | | 1149 | 74:59 | | 75:00 | 73:41 | | Darren Bishop | V35 | | Pontypridd (Roadents) | Cardiff | 6 Oct 19 | | | 1149 | 74:59 | | 75:01 | 74:59 | PB | Robert Owens | V35 | | Knowsley | Conwy | 17 Nov 19 | | | 1153 | 75:00 | | 75:04 | | | Tom Tweddell | | | | Reading | 17 Mar 19 | | | 1153 | 75:00 | | 75:00 | 74:10 | | Chris McKeown | V35 | | Spa Striders | Coventry | 24 Mar 19 | | | 1153 | 75:00 | | 74:59 | 75:00 | PB | Richard Purkis | | | Almost Athletes | Jedburgh | 27 Oct 19 | | | 1156 | 75:01 | c | | 75:01 | PB | Alex Penfold | | Matthew Kiernan | Croydon | Greenwich | 10 Mar 19 | | | 1156 | 75:01 | | 75:03 | 75:01 | PB | Noel Sutton | V45 | | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 1156 | 75:01 | | 75:04 | 73:00 | | Ben Gibson | | | Haywards Heath | Crawley | 12 May 19 | | | 1156 | 75:01 | | 75:02 | 74:09 | | Paul Smith | V45 | Alan Rowling | Cornwall AC | Chippenham | 8 Sep 19 | | | 1156 | 75:01 | | 75:03 | 75:01 | PB | Jamie Parry | | | Parc Bryn Bach | Cardiff | 6 Oct 19 | | | 1156 | 75:01 | | 75:03 | 70:13 | | Paul Coon | V35 | | Salford H | Carlisle | 6 Oct 19 | | | 1156 | 75:01 | | 75:01 | 73:00 | | Dan Nugent | V40 | Paul Whittingham | Sutton-in-Ashfield | Keyworth | 8 Dec 19 | | | 1163 | 75:02 | | 75:06 | 71:51 | | Gary Whitehouse | V45 | David Payne | Tipton | Tarporley | 24 Feb 19 | | | 1163 | 75:02 | | 75:08 | 75:02 | PB | Rob Harkness | V40 | | Windle Valley Runners | Fleet | 17 Mar 19 | | | 1163 | 75:02 | | 75:03 | 70:54 | | Luke Delderfield | V35 | | Tring RC | St. Albans | 9 Jun 19 | | | 1163 | 75:02 | | 75:02 | 75:02 | PB | Gary W Brown | V35 | | Penarth & Dinas | Bristol | 15 Sep 19 | | | 1167 | 75:03 | | 75:07 | 72:23 | | Liam Bek | V35 | | Abu Dhabi Striders | Ras Al Khaimah, UAE | 8 Feb 19 | | | 1167 | 75:03 | | 75:03 | 74:59 | | James Irvine | | | Unattached | Woking | 10 Mar 19 | | | 1169 | 75:04 | | 75:06 | | | Ian Dempsey | | | | Stafford | 17 Mar 19 | | | 1169 | 75:04 | | 75:09 | 74:29 | | Jay Fallaize | V35 | | Higham | Coventry | 24 Mar 19 | | | 1169 | 75:04 | | 75:06 | 74:08 | | Robert Meredith | | | Dudley & Stourbridge | Llanwddyn | 8 Sep 19 | | | 1169 | 75:04 | | 75:06 | 72:58 | | Anthony Bailey | V45 | | Cheltenham | Nottingham | 1 Dec 19 | | | 1173 | 75:05 | | 75:09 | 75:05 | PB | Harry Collins | | | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 1173 | 75:05 | | 75:07 | 68:28 | | Paul Sorrie | V40 | | Shettleston | Glasgow | 29 Sep 19 | | | 1173 | 75:05 | | 75:17 | 73:10 | | Craig Merriman Foley | | | Port Talbot | Cardiff | 6 Oct 19 | | | 1173 | 75:05 | | 75:07 | 73:18 | | Matthew Bradley | | Graeme Riley | City of Plymouth | Gosport | 17 Nov 19 | | | 1177 | 75:06 | | | 73:46 | | Alistair Herbert | | | Cherwell | Gloucester | 20 Jan 19 | | | 1177 | 75:06 | | 75:07 | 74:59 | | Russell Mullen | | | Haywards Heath | Brighton | 24 Feb 19 | | | 1177 | 75:06 | | 75:10 | 74:57 | | Andrew Martin | V35 | | Mile High | Bath | 17 Mar 19 | | | 1177 | 75:06 | | 75:06 | 74:55 | | Graham Evans | | | Kilbarchan | Alloa | 31 Mar 19 | | | 1177 | 75:06 | | 75:07 | 75:06 | PB | Simon Allen | | | Owls Leicester | Market Bosworth | 12 May 19 | | | 1182 | 75:07 | | 75:08 | 72:28 | | Alex Cruttenden | | | Brighton Phoenix | Worthing | 10 Feb 19 | | | 1182 | 75:07 | | | 73:47 | | Alan Ford | V40 | | Barnsley H | Epworth | 20 Oct 19 | | | 1182 | 75:07 | | 75:08 | 75:07 | PB | Peter Harvey | | | City of Norwich | Snetterton | 17 Nov 19 | | | 1182 | 75:07 | | | 70:45 | | Jon Cracknell | V35 | | Team Bath | Eton | 14 Dec 19 | | | 1186 | 75:08 | | 75:09 | | | Andre Guimaraes | | | | Stratford | 10 Feb 19 | | | 1186 | 75:08 | | 75:08 | 71:05 | | Jamie Short | | | Leicester | Cambridge | 3 Mar 19 | | | 1186 | 75:08 | c | | 74:31 | | James Quinlan | | Tad Dicker | Aldershot, Farnham & District | Greenwich | 10 Mar 19 | | | 1186 | 75:08 | | 75:09 | 75:08 | PB | Jonathan Colaco | V45 | | Newquay RR | Bath | 17 Mar 19 | | | 1186 | 75:08 | | 75:11 | 74:49 | | Benjamin Pitman | | | Lordshill | Fleet | 17 Mar 19 | | | 1186 | 75:08 | | 75:11 | 74:35 | | David Grima | V40 | Keith Scofield | Hercules Wimbledon | Reading | 17 Mar 19 | | | 1186 | 75:08 | a | 75:13 | 75:08 | PB | David Powell | V50 | | Brighton Phoenix | Newcastle-South Shields | 8 Sep 19 | | | 1186 | 75:08 | | 75:08 | | | Christopher Burdett | | | | Redcar | 29 Sep 19 | | | 1194 | 75:09 | | 75:17 | 74:14 | | Andy Leggott | V35 | | Lonely Goat RC | Bath | 17 Mar 19 | | | 1194 | 75:09 | | 75:11 | 72:02 | | Alex Gibbins | V40 | | Blackheath & Bromley | Paddock Wood | 7 Apr 19 | | | 1194 | 75:09 | | 75:11 | | | Robert Owens | | | | Southport | 30 Jun 19 | | | 1194 | 75:09 | | 75:10 | 74:46 | | Kent Swann | V35 | | North Belfast | Belfast | 22 Sep 19 | | | 1198 | 75:10 | | 75:10 | 75:10 | PB | David Brockway | | | Wirral | Chester | 19 May 19 | | | 1198 | 75:10 | | 75:12 | 73:31 | | Owain Schiavone | V35 | Dic Evans | Aberystwyth | Llanwddyn | 8 Sep 19 | | | 1200 | 75:11 | | | 75:11 | PB | Tom Chandy | U23 | | Eryri | Gloucester | 20 Jan 19 | | | 1200 | 75:11 | | 75:12 | 74:17 | | Matt Atkins | V40 | Richard Holt | Kingston & Poly | Thames Ditton | 17 Feb 19 | | | 1200 | 75:11 | | 75:11 | 69:55 | | Noel McNally | V35 | | Beechmount | Carlingford, IRL | 2 Mar 19 | | | 1200 | 75:11 | | 75:13 | 72:46 | | Jon Fairs | V40 | | Haslemere Border | Fleet | 17 Mar 19 | | | 1200 | 75:11 | | 75:13 | 71:37 | | Paul Peters | U23 | | Lancaster Uni | Manchester | 13 Oct 19 | | | 1200 | 75:11 | | 75:11 | 73:45 | | Chris Kelly | V35 | | Vegan | Knebworth | 24 Nov 19 | | | 1206 | 75:12 | | 75:13 | 74:07 | | Andrew Harkins | V40 | Mark Pollard | Inverclyde | Balloch | 10 Mar 19 | | | 1206 | 75:12 | | 75:14 | 72:41 | | Iain Carroll | V40 | | Giffnock North | Inverness | 10 Mar 19 | | | 1206 | 75:12 | | 75:13 | 71:19 | | Mark Hill | | | Rugby & Northampton | Woking | 10 Mar 19 | | | 1206 | 75:12 | | 75:16 | 75:12 | PB | Jack Crossley | V35 | | Medway & Maidstone | Fleet | 17 Mar 19 | | | 1206 | 75:12 | | | 73:26 | | Louis O'Hare | V45 | | Cumbernauld | Glasgow | 6 Oct 19 | | | 1211 | 75:13 | | 75:13 | 75:13 | PB | Damien Taylor | | | Badgers | Wrexham | 17 Feb 19 | | | 1211 | 75:13 | | 75:14 | 75:13 | PB | Aidan O'Hagan | V40 | | Acorns | Belfast | 22 Sep 19 | | | 1213 | 75:14 | | 75:15 | 73:47 | | Simon Newton | V40 | | Leeds City | Maidenhead | 1 Sep 19 | | | 1213 | 75:14 | a | 75:16 | 75:14 | PB | Steven Berry | V35 | Graham Millican | Border | Newcastle-South Shields | 8 Sep 19 | | | 1213 | 75:14 | | 75:14 | 75:14 | PB | Alex Smith | V35 | | Slinn Allstars | Swindon | 22 Sep 19 | | | 1213 | 75:14 | | 75:21 | 74:54 | | Tom Darby | | | Clapham Chasers | Salisbury | 29 Sep 19 | | | 1217 | 75:15 | | 75:17 | 74:57 | | Bryn Phillips | V40 | Graeme Riley | Yeovil Town | Fleet | 17 Mar 19 | | | 1217 | 75:15 | | | 73:20 | | Danny Brewer | | | Blackheath & Bromley | Petersham | 5 May 19 | | | 1217 | 75:15 | | | 75:15 | PB | Matthew Lusby | | | Street Striders | Burnham-on-Sea | 6 Oct 19 | | | 1217 | 75:15 | | 75:19 | 75:15 | PB | James Atkinson | | | Team Bath | Cardiff | 6 Oct 19 | | | 1217 | 75:15 | | 75:17 | 73:57 | | Adrian Roach | V40 | | Liverpool H | Manchester | 13 Oct 19 | | | 1217 | 75:15 | | 75:16 | 75:15 | PB | Matthew Kingston-Lee | V40 | | Grantham RC | Chesterfield | 20 Oct 19 | | | 1223 | 75:16 | | 75:16 | 74:05 | | Christopher Gay | | | Newmarket J | Cambridge | 3 Mar 19 | | | 1223 | 75:16 | | 75:19 | 74:25 | | Billy Gibson | V40 | | Dundee Hawkhill | Inverness | 10 Mar 19 | | | 1223 | 75:16 | | 75:18 | 75:16 | PB | Richard Swindlehurst | V45 | | Poole AC | Bath | 17 Mar 19 | | | 1223 | 75:16 | | 75:25 | | | James Unknown | | | GBR | Lisbon, POR | 17 Mar 19 | | | 1223 | 75:16 | | 75:16 | 70:40 | | Kurtis Swan | | | Braintree | Colchester | 24 Mar 19 | | | 1223 | 75:16 | | 75:16 | | | Jackson Creegan | | | | Plymouth | 19 May 19 | | | 1223 | 75:16 | | 75:16 | 73:52 | | James Hockin | V35 | | Port Talbot | Swansea | 23 Jun 19 | | | 1223 | 75:16 | | 75:24 | 75:16 | PB | Andrew Penfold | V45 | | Farnham Common | Maidenhead | 1 Sep 19 | | | 1223 | 75:16 | | 75:17 | 72:47 | | Ben Lloyd | U20 | Annette Weale | Yeovil | Bristol | 15 Sep 19 | | | 1223 | 75:16 | | 75:16 | 66:01 | | Phil Hinch | V40 | Mick Woods | Tipton | Stroud | 27 Oct 19 | | | 1233 | 75:17 | | | 68:55 | | Jason Cherriman | V35 | Mike Baxter | Leeds City | Roberttown | 17 Feb 19 | | | 1233 | 75:17 | | 75:18 | 74:02 | | Richard Clayton | | | Arena 80 | Brighton | 24 Feb 19 | | | 1233 | 75:17 | | | 72:25 | | Simon O'Meara | | Michael Hutchinson | Trafford | Bampton | 3 Mar 19 | | | 1233 | 75:17 | | 75:17 | 71:54 | | Steve Brookes | | | Tipton | Bath | 17 Mar 19 | | | 1233 | 75:17 | | 75:17 | 69:14 | | Jonathan Mosquera | | | Oxford Tri | Milton Keynes | 17 Mar 19 | | | 1233 | 75:17 | | 75:22 | 75:17 | PB | Gavin Mead | | | Bracknell Forest | Reading | 17 Mar 19 | | | 1233 | 75:17 | | 75:20 | 73:39 | | Benjamin Harris | V40 | | Retford | Newark | 11 Aug 19 | | | 1233 | 75:17 | | 75:22 | | | Matthew Pierrepont | | | | Nottingham | 29 Sep 19 | | | 1233 | 75:17 | | 75:22 | 75:17 | PB | Jonathan Pontin | | | Ravens City of London | London Victoria Park | 16 Nov 19 | | | 1233 | 75:17 | | 75:20 | 74:33 | | Matthew Latham | | | Salford H | Conwy | 17 Nov 19 | | | 1243 | 75:18 | | 75:21 | 75:18 | PB | Philip Boynton | | | Horsforth Harriers | Sherburn in Elmet | 15 Sep 19 | | | 1243 | 75:18 | | 75:23 | 75:18 | PB | Paul Kieran | V40 | | PH Racing | Glasgow | 29 Sep 19 | | | 1245 | 75:19 | | 75:20 | 75:19 | PB | Samuel Cornforth | | James Senior | Victoria Park & Tower Hamlets | Woking | 10 Mar 19 | | | 1245 | 75:19 | | 75:22 | 73:27 | | Grant Murphy | | | Bellahouston RR | Glasgow | 29 Sep 19 | | | 1247 | 75:20 | | 75:22 | | | Tom Hole | | | Hillingdon Triathletes | Uxbridge | 24 Feb 19 | | | 1247 | 75:20 | | | 75:20 | PB | Robert Lloyd Smith | V45 | | Sutton Runners | Petersham | 5 May 19 | | | 1247 | 75:20 | | 75:21 | 75:20 | PB | Jack Edwards | | | Sphinx | Kenilworth | 1 Sep 19 | | | 1247 | 75:20 | | 75:20 | 74:52 | | Robbie Hynes | | | Hercules Wimbledon | Swindon | 22 Sep 19 | | | 1247 | 75:20 | | 75:20 | | | Oliver Bullen | | | | Colchester | 6 Oct 19 | | | 1252 | 75:21 | | 75:22 | 71:11 | | Craig Jarman | | | Walton | Woking | 10 Mar 19 | | | 1252 | 75:21 | | 75:21 | 73:28 | | Jonathan Barnes | | Norman Wilson | Cheltenham | Hereford | 12 May 19 | | | 1252 | 75:21 | a | 75:23 | 75:21 | PB | James Moore | | Alan Coveney | Winchester | Newcastle-South Shields | 8 Sep 19 | | | 1252 | 75:21 | | 75:21 | 75:21 | PB | Karl Mallyon | V40 | | Redhill RR | Clowne | 24 Nov 19 | | | 1256 | 75:22 | | 75:22 | 75:07 | | Oliver Parry | V35 | | Mercia Fell | Wrexham | 17 Feb 19 | | | 1256 | 75:22 | | 75:25 | 75:22 | PB | Bill Day | V40 | Rupert Pepper | Poole Runners | Wokingham | 24 Feb 19 | | | 1256 | 75:22 | | 75:22 | 73:07 | | Calum Oates | | John Montgomery | Unattached | Balloch | 10 Mar 19 | | | 1256 | 75:22 | c | | 75:22 | PB | Raitis Kraslovskis | | | Swindon | Greenwich | 10 Mar 19 | | | 1256 | 75:22 | | 75:24 | 73:15 | | Adrian Scullion | V35 | | Knockmany | Larne | 23 Mar 19 | | | 1256 | 75:22 | | 75:23 | 73:49 | | Paul Bannister | | | Salford H | Manchester | 19 May 19 | | | 1256 | 75:22 | | 75:23 | 75:22 | PB | Luke Montgomery | | John Montgomery | Corby | Corby | 8 Sep 19 | | | 1256 | 75:22 | | 75:26 | 75:22 | PB | Joe Murray | | | Maldwyn | Llanwddyn | 8 Sep 19 | | | 1256 | 75:22 | | 75:23 | 74:40 | | Steven Campbell | V45 | | Greenock Glenpark | Glasgow | 29 Sep 19 | | | 1256 | 75:22 | | 75:24 | 74:43 | | Richard Jones | V45 | | Lliswerry | Cardiff | 6 Oct 19 | | | 1256 | 75:22 | | 75:22 | 75:05 | | Nicholas Baker | V45 | | North Derbyshire | Chesterfield | 20 Oct 19 | | | 1267 | 75:23 | | 75:25 | 75:23 | PB | Luke Harreld | | David Cole | Bury | Liverpool | 3 Feb 19 | | | 1267 | 75:23 | | 75:25 | 75:01 | | Jonathan Beatty | V40 | | Kent | Grove | 7 Apr 19 | | | 1267 | 75:23 | | 75:23 | 70:51 | | Andy Barnes | V35 | Jacob Howe | London Heathside | Kimbolton | 18 Aug 19 | | | 1267 | 75:23 | | 75:24 | 75:23 | PB | Jack Bradshaw | | Francis Marsh | North Down | Belfast | 22 Sep 19 | | | 1267 | 75:23 | | 75:25 | 74:37 | | Carl Holden | V35 | | Guernsey | Oxford | 13 Oct 19 | | | 1272 | 75:24 | | 75:26 | 75:24 | PB | Jack Hambleton | | | Clapham Chasers | Thames Ditton | 17 Feb 19 | | | 1272 | 75:24 | | 75:24 | 70:21 | | Brian O'Connor | V40 | | Royston | Cambridge | 3 Mar 19 | | | 1272 | 75:24 | | 75:25 | | | Kamil Michal Nartowski | | | Wt Torun | Liverpool | 26 May 19 | | | 1272 | 75:24 | | 75:26 | 74:05 | | Edward Hill | V40 | | Dulwich | Sacramento CA, USA | 6 Oct 19 | | | 1272 | 75:24 | | 75:24 | 70:48 | | Stuart King | | | Notts | Worksop | 27 Oct 19 | | | 1277 | 75:25 | | 75:29 | 75:24 | | David McCoy | | | Reading RR | Reading | 17 Mar 19 | | | 1277 | 75:25 | | 75:27 | 75:10 | | Duncan Lawrence | | | Headington | Grove | 7 Apr 19 | | | 1277 | 75:25 | | | 75:25 | PB | Szymon Chojnacki | V35 | | Ranelagh | Petersham | 5 May 19 | | | 1277 | 75:25 | a | 75:27 | 70:48 | | Darren Purvis | V40 | | Chester-le-Street | Newcastle-South Shields | 8 Sep 19 | | | 1277 | 75:25 | | 1:55:36 | | | Suzanne Hill | V45 | | | Worcester | 15 Sep 19 | | | 1282 | 75:26 | | 75:26 | 74:54 | | John Lloyd | V40 | | Salford H | Wrexham | 17 Feb 19 | | | 1282 | 75:26 | | | 73:09 | | Bruce Harrold | V40 | | Dorking & Mole Valley | Petersham | 5 May 19 | | | 1282 | 75:26 | | 75:33 | 75:26 | PB | Andrew Neill | V35 | | City of Lisburn | Belfast | 22 Sep 19 | | | 1282 | 75:26 | | 75:28 | 72:55 | | Marcus Dunsford | | | Bristol & West | Gosport | 17 Nov 19 | | | 1286 | 75:27 | c | | 75:27 | PB | Will Marshall | U20 | | King's College London | Greenwich | 10 Mar 19 | | | 1286 | 75:27 | | 75:28 | 75:07 | | Simon Murray | V35 | | Annadale | Larne | 23 Mar 19 | | | 1286 | 75:27 | | 75:30 | 75:27 | PB | Ciaran Forde | | | Leeds City | Leeds | 12 May 19 | | | 1286 | 75:27 | | 75:29 | 75:27 | PB | Jonathan Manning | | | Unattached | Manchester | 13 Oct 19 | | | 1290 | 75:28 | c | | 71:47 | | Jerome Edwards | V40 | | Les Croupiers | Wellington, NZL | 17 Feb 19 | | | 1290 | 75:28 | | 75:33 | 75:28 | PB | Rob Pearse | V45 | | Wallasey | Wrexham | 17 Feb 19 | | | 1290 | 75:28 | | 75:29 | 70:15 | | Stephen Campbell | | David Evans | Knowsley | Southport | 30 Jun 19 | | | 1293 | 75:29 | | 75:29 | 75:29 | PB | Thomas Burgess | U23 | | Coventry | Coventry | 24 Mar 19 | | | 1293 | 75:29 | | 75:30 | 75:29 | PB | Michael Simpson | | | Metro Aberdeen | Alloa | 31 Mar 19 | | | 1293 | 75:29 | | 75:29 | 75:29 | PB | Jim McConnel | V45 | | North Herts | Plymouth | 19 May 19 | | | 1293 | 75:29 | a | 91:10 | | | Michael Pollock | | | | Newcastle-South Shields | 8 Sep 19 | | | 1293 | 75:29 | | 75:30 | 73:55 | | Will Kerr | V40 | Brian Scobie | Saltaire Striders | Sherburn in Elmet | 15 Sep 19 | | | 1293 | 75:29 | | 75:32 | 75:20 | | Richard Carr | V35 | | Cambuslang | Glasgow | 29 Sep 19 | | | 1299 | 75:30 | | 75:30 | | | Barnaby Palmer | | | | Cambridge | 3 Mar 19 | | | 1299 | 75:30 | c | | 69:51 | | Bryn Reynolds | | John Downes | Herne Hill | Greenwich | 10 Mar 19 | | | 1299 | 75:30 | | 75:37 | 75:30 | PB | James Oke | | | St. Austell | Fleet | 17 Mar 19 | | | 1299 | 75:30 | | 75:31 | 74:37 | | Joe Malone | | | North Belfast | Larne | 23 Mar 19 | | | 1299 | 75:30 | | 75:32 | 75:30 | PB | Stephen Dickens | V40 | Graham Moffatt | Rushcliffe | Sleaford | 5 May 19 | | | 1299 | 75:30 | | 75:30 | 73:29 | | Stephen Buckle | V35 | | St. Albans Striders | Bristol | 15 Sep 19 | | | 1299 | 75:30 | | 75:58 | 75:26 | | Mark Mellor | | | Runhead | Ealing | 29 Sep 19 | | | 1299 | 75:30 | | 75:31 | 75:30 | PB | Gary Marshall | V35 | | Ryde | Gosport | 17 Nov 19 | | | 1307 | 75:31 | c | | 74:23 | | William Kirk | | Roy Stowell | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 1307 | 75:31 | | 75:33 | 75:31 | PB | Richard Tomlinson | V50 | | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 1307 | 75:31 | | 75:31 | | | Ali Herbert | | | | Leamington Spa | 7 Jul 19 | | | 1307 | 75:31 | | 75:33 | 75:31 | PB | John Gibbs | V35 | | Penicuik | Edinburgh | 22 Sep 19 | | | 1307 | 75:31 | | 75:36 | 75:31 | PB | John Breslin | V35 | | Swansea | Cardiff | 6 Oct 19 | | | 1312 | 75:32 | | 75:33 | 75:05 | | Stuart MacDougall | V35 | Mel Edwards | Fulham | Thames Ditton | 17 Feb 19 | | | 1312 | 75:32 | c | | 75:32 | PB | Peter Stockdale | V35 | | Uknetrunner | Greenwich | 10 Mar 19 | | | 1312 | 75:32 | | 75:36 | 74:01 | | Russell Hall | | | Fife | Alloa | 31 Mar 19 | | | 1312 | 75:32 | | 75:33 | 75:32 | PB | Edward Land | V40 | | Aberystwyth | Llanwddyn | 8 Sep 19 | | | 1312 | 75:32 | | 75:35 | 75:32 | PB | Jamie Smith | V35 | | Reading RR | Eton | 16 Nov 19 | | | 1312 | 75:32 | | 75:35 | 75:09 | | Chris Joyce | | | Sheffield TC | Conwy | 17 Nov 19 | | | 1312 | 75:32 | | 75:34 | 73:19 | | David Lewin | | | Hercules Wimbledon | Silverstone | 24 Nov 19 | | | 1319 | 75:33 | | 75:36 | 74:26 | | Richard Harris | V45 | | Wolds Vets | Helsby | 20 Jan 19 | | | 1319 | 75:33 | | 75:36 | 73:50 | | James Riley | V40 | | Ranelagh | Fleet | 17 Mar 19 | | | 1319 | 75:33 | | 75:35 | 75:33 | PB | Jonathan Stockwell | V35 | | City of Norwich | Norwich | 7 Apr 19 | | | 1319 | 75:33 | | 75:37 | 75:33 | PB | Robert Ingoldby | V40 | | Guildford & Godalming | Maidenhead | 1 Sep 19 | | | 1323 | 75:34 | | 75:37 | 75:34 | PB | Robert Deller | | | Wirral | Wrexham | 17 Feb 19 | | | 1323 | 75:34 | | 75:35 | 74:56 | | Andrew White | V50 | | Greenock Glenpark | Balloch | 10 Mar 19 | | | 1323 | 75:34 | c | | 74:41 | | Alastair Locke | V35 | | Dulwich | Greenwich | 10 Mar 19 | | | 1323 | 75:34 | | 75:48 | 74:56 | | Chris Liddle | | | Spa Striders | Coventry | 24 Mar 19 | | | 1323 | 75:34 | | 75:36 | 75:34 | PB | Mark Mullan | V40 | | City of Derry | Omagh | 6 Apr 19 | | | 1323 | 75:34 | | 75:35 | 72:11 | | Garry Morrow | V35 | Lawson Cochrane | Willowfield | Belfast | 22 Sep 19 | | | 1323 | 75:34 | | 75:36 | 72:58 | | Hywel Davies | V45 | | McCarkiss Endurance Project | Stroud | 27 Oct 19 | | | 1330 | 75:35 | c | | 75:35 | PB | Christian Van Oostrum | | | Run Dem Crew | Greenwich | 10 Mar 19 | | | 1330 | 75:35 | | 75:37 | 75:35 | PB | Steve Melber | V40 | | Wetherby | Retford | 10 Mar 19 | | | 1330 | 75:35 | | 75:36 | 75:04 | | Chris Brobin | V35 | | Southampton | Cardiff | 6 Oct 19 | | | 1333 | 75:36 | | 75:36 | 74:32 | | Barry Lloyd | V40 | Steve Marklew | Royal Sutton Coldfield | Stafford | 17 Mar 19 | | | 1333 | 75:36 | | 75:36 | 69:36 | | Richard Lovejoy | | Tad Dicker | Aldershot, Farnham & District | Southampton | 5 May 19 | | | 1333 | 75:36 | | 75:38 | 75:36 | PB | Martyn Winser | V35 | | Chepstow H | Llanwddyn | 8 Sep 19 | | | 1333 | 75:36 | | 75:38 | 73:57 | | Brendan Guiney | | | Beechmount | Belfast | 22 Sep 19 | | | 1333 | 75:36 | | | 72:59 | | Kyle Darragh | U20 | Ben Cox | North Devon | Burnham-on-Sea | 6 Oct 19 | | | 1333 | 75:36 | | 75:37 | 74:36 | | David Keenan | | | Llanelli | Cardiff | 6 Oct 19 | | | 1333 | 75:36 | | 75:38 | 73:36 | | Robbie Cooman | | Russell Middleton | | Hornchurch | 6 Oct 19 | | | 1333 | 75:36 | | 75:36 | 74:24 | | Chris Roxburgh | | | Cheltenham | Stroud | 27 Oct 19 | | | 1341 | 75:37 | | 75:37 | 72:51 | | Andrew Barron | | | Manx | Liverpool | 10 Mar 19 | | | 1341 | 75:37 | | 75:37 | 75:37 | PB | Michael Combe | V40 | Lawson Cochrane | Willowfield | Larne | 23 Mar 19 | | | 1341 | 75:37 | | 75:39 | 75:37 | PB | James Donaldson | | | Kent | Paddock Wood | 7 Apr 19 | | | 1341 | 75:37 | | 75:39 | 72:33 | | Mark Ince | V40 | | BRAT | Worcester | 15 Sep 19 | | | 1341 | 75:37 | | 75:41 | 73:12 | | Stephen MaGrath | V35 | | Low Fell | Carlisle | 6 Oct 19 | | | 1341 | 75:37 | | | 73:17 | | Chris Devine | V40 | | Garscube | Dundalk, IRL | 6 Oct 19 | | | 1347 | 75:38 | | 75:42 | 75:38 | PB | Tom Dukes | V40 | | Wells City | Wokingham | 24 Feb 19 | | | 1347 | 75:38 | c | | 72:44 | | Samuel Priestley | | Steve Hobbs | Victoria Park & Tower Hamlets | Greenwich | 10 Mar 19 | | | 1347 | 75:38 | | 75:40 | 75:38 | PB | Johnny Canning | | | Foyle Valley | Omagh | 6 Apr 19 | | | 1347 | 75:38 | | 75:39 | 72:20 | | Nathan Wilkins | | | Serpentine | Windsor | 29 Sep 19 | | | 1351 | 75:39 | | 75:42 | 72:48 | | Paul Fauset | V45 | | Dark Peak | Blackpool | 17 Feb 19 | | | 1351 | 75:39 | | 75:39 | 70:56 | | Edward Moffett | | | Cambridge Runners | Cambridge | 3 Mar 19 | | | 1351 | 75:39 | | 75:40 | 75:39 | PB | Callum Simpson | | | Tri-Anglia | Norwich | 7 Apr 19 | | | 1351 | 75:39 | | 75:41 | 75:39 | PB | Daniel Simmons | | | Tri-Anglia | Norwich | 7 Apr 19 | | | 1351 | 75:39 | | 75:42 | 75:39 | PB | Robbie Campbell | V35 | | Worcester | Llanwddyn | 8 Sep 19 | | | 1351 | 75:39 | | 75:47 | 75:02 | | Dean Summers | V35 | | Llanelli | Cardiff | 6 Oct 19 | | | 1357 | 75:40 | | | 71:09 | | Chris Rimmer | | | Tavistock Run Project | Tavistock | 24 Mar 19 | | | 1357 | 75:40 | | 75:42 | 73:54 | | Matt Edmonds | | | Hastings Runners | Belfast | 22 Sep 19 | | | 1357 | 75:40 | | | 75:00 | | Jamie Newton | V40 | | Manx | Castletown | 17 Nov 19 | | | 1360 | 75:41 | | 75:41 | 75:41 | PB | Lee Dickens | V35 | | South Shields | Cambridge | 3 Mar 19 | | | 1360 | 75:41 | | 75:42 | 75:41 | PB | Craig Fishwick | | | Hallamshire | Sheffield | 14 Apr 19 | | | 1360 | 75:41 | | 75:43 | 75:41 | PB | Stuart Robertson | V45 | | Perth RR | Edinburgh | 26 May 19 | | | 1360 | 75:41 | | | 75:41 | PB | Ian Thomson | V35 | | Garscube | Ayr | 7 Sep 19 | | | 1360 | 75:41 | | 75:43 | 75:41 | PB | Greg Templeton | | | Bellahouston Harriers | Glasgow | 29 Sep 19 | | | 1360 | 75:41 | | 75:43 | 75:41 | PB | David Tonkin | V40 | | Unattached | Stroud | 27 Oct 19 | | | 1366 | 75:42 | | 75:45 | 75:42 | PB | Joe Spraggins | | Alberto Salazar | Clapham Chasers | Reading | 17 Mar 19 | | | 1366 | 75:42 | | 76:01 | 75:42 | PB | Daniel Anderson | | | Dursley | Frome | 21 Jul 19 | | | 1368 | 75:43 | | 75:45 | 73:27 | | Matt Pyatt | V40 | | Dereham | Edinburgh | 26 May 19 | | | 1368 | 75:43 | | 76:06 | 75:43 | PB | James Barnett | V35 | | Stockport | Manchester | 13 Oct 19 | | | 1370 | 75:44 | | 75:46 | 71:52 | | Ben Findlay | | Shireen Higgins | Windsor Slough Eton & Hounslow | Wokingham | 24 Feb 19 | | | 1370 | 75:44 | c | | 75:44 | PB | Jamie Dellimore | U23 | | King's College London | Greenwich | 10 Mar 19 | | | 1370 | 75:44 | | 75:47 | 75:08 | | Stephen McCarron | V40 | David Rodgers | Sale Harriers Manchester | Wilmslow | 24 Mar 19 | | | 1373 | 75:45 | c | | 72:26 | | Michele Bucci | | | London Heathside | Greenwich | 10 Mar 19 | | | 1373 | 75:45 | a | 75:48 | 72:54 | | David Millns | | | Totley | Newcastle-South Shields | 8 Sep 19 | | | 1373 | 75:45 | a | 75:49 | 75:45 | PB | Jose Rodriguez | V35 | | East London | Newcastle-South Shields | 8 Sep 19 | | | 1373 | 75:45 | | 75:46 | 71:03 | | Alistair Douglass | | | Morpeth | Edinburgh | 22 Sep 19 | | | 1373 | 75:45 | | 75:57 | 73:57 | | Richard Giles | V40 | | Kent | Valencia, ESP | 27 Oct 19 | | | 1378 | 75:46 | | 75:48 | 75:22 | | Steven Bowyer | V40 | | Blackhill | York | 13 Jan 19 | | | 1378 | 75:46 | | 75:46 | 71:11 | | Richard Gibbs | | | Unattached | Cambridge | 3 Mar 19 | | | 1378 | 75:46 | | 75:52 | 72:36 | | Geraint Williams | | Phillip Kissi | Run4All | Bath | 17 Mar 19 | | | 1378 | 75:46 | | | 73:55 | | Oliver Garner | | Will Cockerell | Stragglers | Petersham | 5 May 19 | | | 1378 | 75:46 | | 75:47 | 75:46 | PB | Nathan Hilditch | U23 | | Bury | Manchester | 19 May 19 | | | 1378 | 75:46 | | 75:48 | 73:46 | | Alan Oliver | | | Sleaford | Newark | 11 Aug 19 | | | 1378 | 75:46 | a | 75:54 | 75:46 | PB | William Shippin | | | Uknetrunner | Newcastle-South Shields | 8 Sep 19 | | | 1378 | 75:46 | | 75:49 | 73:06 | | Tom Stephenson | V35 | David Rodgers | Sale Harriers Manchester | Rochdale | 6 Oct 19 | | | 1378 | 75:46 | | | 74:05 | | Phil Skelton | V35 | | Steel City | Epworth | 20 Oct 19 | | | 1387 | 75:47 | | 75:47 | 73:44 | | George Gay | | James Senior | City of Norwich | Cambridge | 3 Mar 19 | | | 1387 | 75:47 | | 75:49 | 73:37 | | Kieran Cooper | U20 | | | Balloch | 10 Mar 19 | | | 1387 | 75:47 | | 75:49 | 75:47 | PB | Ryan Wheeler | | | Unattached | Bath | 17 Mar 19 | | | 1387 | 75:47 | a | 75:49 | 72:51 | | Robert Holt | V35 | | Ponteland | Newcastle-South Shields | 8 Sep 19 | | | 1387 | 75:47 | a | 75:52 | 74:00 | | Thomas Dempsey | | | Kirkby Milers | Newcastle-South Shields | 8 Sep 19 | | | 1387 | 75:47 | | 75:47 | 75:47 | PB | David Awde | | | Bristol & West | Bristol | 15 Sep 19 | | | 1387 | 75:47 | | 75:48 | 70:45 | | Marcin Soszka | V35 | | Saltaire Striders | Sherburn in Elmet | 15 Sep 19 | | | 1387 | 75:47 | | 75:48 | 75:47 | PB | Dylan Jannetta | | Peter Standen | Eastbourne | Amsterdam, NED | 20 Oct 19 | | | 1387 | 75:47 | | 75:47 | 75:47 | PB | Nick Holland | V35 | | Matlock | Chesterfield | 20 Oct 19 | | | 1396 | 75:48 | | 75:49 | 75:48 | PB | Nicholas Sheehan | | | Llanelli | Newport | 3 Mar 19 | | | 1396 | 75:48 | | 75:50 | 74:37 | | James Thomas | V40 | Steven Gillingham | Woking | Woking | 10 Mar 19 | | | 1396 | 75:48 | | 75:49 | | | Karl Christie | | | Army | Fleet | 17 Mar 19 | | | 1396 | 75:48 | | 75:51 | 75:48 | PB | Lance Nortcliff | V45 | | Reading RR | Fleet | 17 Mar 19 | | | 1396 | 75:48 | | 75:52 | 74:07 | | Les Newell | V40 | | Abingdon | Reading | 17 Mar 19 | | | 1396 | 75:48 | | 75:54 | 74:17 | | Matt Winn-Smith | V35 | | Woking | Reading | 17 Mar 19 | | | 1396 | 75:48 | | 75:48 | 72:37 | | Gordon Graham | | | East Down | Larne | 23 Mar 19 | | | 1396 | 75:48 | | 75:53 | 71:10 | | Matthew Jones | V40 | | Thames Hare & Hounds | Maidenhead | 1 Sep 19 | | | 1396 | 75:48 | a | 75:53 | 74:47 | | Luke Beresford | V35 | | Ripley | Newcastle-South Shields | 8 Sep 19 | | | 1396 | 75:48 | | 75:51 | 73:05 | | Guy Brayn | | | Winchester | Gosport | 17 Nov 19 | | | 1406 | 75:49 | | 75:52 | 73:03 | | Brendan McMillan | V35 | | Jarrow & Hebburn | York | 13 Jan 19 | | | 1406 | 75:49 | | 75:53 | 71:23 | | James Mulvany | V40 | | Wesham | Liverpool | 3 Feb 19 | | | 1406 | 75:49 | | 75:51 | 72:06 | | Matthew Chronicle | U20 | Kyle Bennett | MK Distance Project | Grove | 7 Apr 19 | | | 1406 | 75:49 | | 75:51 | | | Rav Panesar | V35 | | | Leeds | 12 May 19 | | | 1406 | 75:49 | | 75:49 | 75:03 | | Martin Gallagher | | Gabriel Bell | Foyle Valley | Strabane | 12 May 19 | | | 1406 | 75:49 | | 75:49 | 75:49 | PB | Oliver Newton | | David Wilkinson | Thames Valley | Bridlington | 6 Oct 19 | | | 1412 | 75:50 | | 75:54 | 75:50 | PB | Stewart McAndie | V45 | | Fulham | Wokingham | 24 Feb 19 | | | 1412 | 75:50 | | 75:52 | 72:34 | | Gary Wyn Davies | | | Aberystwyth | Anglesey | 3 Mar 19 | | | 1412 | 75:50 | | 75:58 | 75:50 | PB | Martin Wood | V35 | | Stroud | Bath | 17 Mar 19 | | | 1412 | 75:50 | | 75:50 | 70:53 | | Arthur Dickson-Bell | | | Southville | Bristol | 15 Sep 19 | | | 1412 | 75:50 | | 76:02 | 73:22 | | Thomas Blaney | | | Blackburn | Manchester | 13 Oct 19 | | | 1417 | 75:51 | | 86:26 | 75:51 | PB | Duncan Emery | V45 | | West 4 | Eton | 20 Jan 19 | | | 1417 | 75:51 | | 75:51 | 72:26 | | Gwion Roberts | | | Meirionnydd | Wrexham | 17 Feb 19 | | | 1417 | 75:51 | | 75:59 | 74:37 | | William Trew | V40 | | Chippenham H | Wokingham | 24 Feb 19 | | | 1417 | 75:51 | | 75:57 | 75:51 | PB | Peter Currington | V35 | | Rugby & Northampton | Edinburgh | 26 May 19 | | | 1417 | 75:51 | | 75:53 | 74:29 | | Kirk Bagge | V35 | | Wymondham | Oxborough | 1 Sep 19 | | | 1417 | 75:51 | | 75:52 | 72:37 | | Anthony Bradley | V35 | | Lonely Goat RC | Tonbridge | 6 Oct 19 | | | 1423 | 75:52 | | 76:02 | | | Ryan McGeer | | | Glasgow University Hares | Edinburgh | 26 May 19 | | | 1423 | 75:52 | | 75:53 | 72:37 | | Owen Carleton | | Eamonn Christie | Annadale | Lisburn | 19 Jun 19 | | | 1423 | 75:52 | | 75:52 | 74:22 | | Joe Walker | | | Victoria Park & Tower Hamlets | Ealing | 29 Sep 19 | | | 1423 | 75:52 | | 75:54 | 75:52 | PB | Edward Clements | | | Unattached | Cardiff | 6 Oct 19 | | | 1427 | 75:53 | c | | 75:53 | PB | Paul Hunt | V35 | | Clapham Chasers | Greenwich | 10 Mar 19 | | | 1427 | 75:53 | | 75:55 | 73:45 | | Benjamin Khan | | Jack Howey | Wakefield | Retford | 10 Mar 19 | | | 1427 | 75:53 | | 75:55 | 74:24 | | Ben Green | | Ewan Cameron | Benfleet | Shoeburyness | 9 Jun 19 | | | 1427 | 75:53 | | 75:55 | 73:12 | | Tyrone Farrer | V45 | | Huntingdonshire | St Neots | 17 Nov 19 | | | 1431 | 75:54 | | 75:54 | 75:29 | | Lee Dover | | Lynn Cooper | Houghton Harriers | Ponteland | 17 Mar 19 | | | 1431 | 75:54 | | 75:55 | 75:54 | PB | Jason Gunn | V35 | Richard Pickering | Colchester H | Colchester | 24 Mar 19 | | | 1431 | 75:54 | | | 72:20 | | Joe Clark | V35 | | Hercules Wimbledon | Ramsey | 11 Aug 19 | | | 1431 | 75:54 | | 75:55 | 72:37 | | Andrew Parkinson | | Steve Marklew | Mossley Hill | New Brighton | 8 Sep 19 | | | 1431 | 75:54 | | 76:15 | | | Connor Block | | | | Manchester | 13 Oct 19 | | | 1436 | 75:55 | | 75:56 | 73:56 | | Mark Walker | V40 | | Macclesfield | Wrexham | 17 Feb 19 | | | 1436 | 75:55 | | 76:01 | 74:34 | | Mark Fritchley | V35 | | Unattached | Droitwich | 14 Apr 19 | | | 1436 | 75:55 | | 75:57 | 75:52 | | Paul Burns | V35 | | Motherwell | Coatbridge | 12 May 19 | | | 1436 | 75:55 | | 75:57 | 75:44 | | Christian Holmes | V45 | | Southend | Shoeburyness | 9 Jun 19 | | | 1436 | 75:55 | | 76:06 | 73:37 | | Tim Lawrence | V35 | Pauline Ash | Kent | Copenhagen, DEN | 15 Sep 19 | | | 1436 | 75:55 | | 75:58 | 74:02 | | Graeme Doig | V45 | | PH Racing | Edinburgh | 22 Sep 19 | | | 1436 | 75:55 | | 75:57 | 70:26 | | Liam McIntyre | V35 | | RunThrough | Conwy | 17 Nov 19 | | | 1436 | 75:55 | | | 71:46 | | George Roux | | Kevin Quinn | Reigate Priory | Siem Reap, KHM | 8 Dec 19 | | | 1444 | 75:56 | | 75:59 | 73:18 | | Rob Grantham | V45 | | Pensby | Wrexham | 17 Feb 19 | | | 1444 | 75:56 | | 76:03 | 73:49 | | John Yoward | V40 | | York Acorn | Leeds | 12 May 19 | | | 1444 | 75:56 | | 75:57 | 75:56 | PB | Dan Slayford | U23 | Alex Budd | Portsmouth Uni | Shoeburyness | 9 Jun 19 | | | 1444 | 75:56 | a | 80:41 | 67:44 | | Christopher Smith | | | Huntingdonshire | Newcastle-South Shields | 8 Sep 19 | | | 1444 | 75:56 | | 75:57 | 75:14 | | Ted Mockett | V40 | | Ranelagh | Eton | 16 Nov 19 | | | 1449 | 75:57 | | 76:02 | 75:57 | PB | Matt Berry | V35 | | Trafford | Wilmslow | 24 Mar 19 | | | 1449 | 75:57 | | 75:57 | | | Pearse West | | | Clones AC | Strabane | 12 May 19 | | | 1449 | 75:57 | | 75:58 | | | Sam Peters | | | | Oxford | 13 Oct 19 | | | 1449 | 75:57 | | 76:00 | 73:34 | | Jonathan Fawcett | | | Clapham Chasers | Gosport | 17 Nov 19 | | | 1453 | 75:58 | | 76:02 | 74:43 | | Jez Brown | V45 | | Buckley RC | Wrexham | 17 Feb 19 | | | 1453 | 75:58 | | 75:59 | 73:12 | | Peter Monaghan | V50 | | Torbay | Bath | 17 Mar 19 | | | 1453 | 75:58 | | 75:59 | | | Marc Dunn | | | | London Victoria Park | 17 Mar 19 | | | 1453 | 75:58 | | 76:05 | 74:26 | | Adam Rennie | V45 | | Reading AC | Reading | 17 Mar 19 | | | 1453 | 75:58 | | 76:00 | 74:41 | | Lucas Cheskin | | | Shettleston | Glasgow | 29 Sep 19 | | | 1458 | 75:59 | c | | 74:36 | | Liviu Ionita | | Paul Harker | Barking | Greenwich | 10 Mar 19 | | | 1458 | 75:59 | | 76:01 | 74:30 | | Roger Barr | V40 | | Unattached | Woking | 10 Mar 19 | | | 1458 | 75:59 | | 76:01 | 75:59 | PB | Tom Graham-Marr | U20 | Michael Wright | Central | Stirling | 28 Apr 19 | | | 1458 | 75:59 | | | 75:59 | PB | Ian Kenton | V35 | | Ranelagh | Petersham | 5 May 19 | | | 1458 | 75:59 | | 76:00 | 73:38 | | Mark Hadley | V50 | | Halesowen | Llanwddyn | 8 Sep 19 | | | 1463 | 76:00 | | 76:03 | 75:21 | | Mark Leyshon | V35 | | Ranelagh | Wokingham | 24 Feb 19 | | | 1463 | 76:00 | | 76:01 | 73:19 | | Mark Wright | V50 | | Annadale | Larne | 23 Mar 19 | | | 1463 | 76:00 | | 76:01 | 72:47 | | Steffan Sayer | V35 | | Menai | Chester | 19 May 19 | | | 1463 | 76:00 | | 76:03 | 76:00 | PB | George Crawford | | | Kenilworth Runners | Kenilworth | 1 Sep 19 | | | 1463 | 76:00 | | 76:00 | 76:00 | PB | Matthew Hunt | V40 | | Woodbridge | Ipswich | 22 Sep 19 | | | 1463 | 76:00 | | 76:00 | 72:14 | | Simon Bennett | V35 | | Hartlepool | Redcar | 29 Sep 19 | | | 1463 | 76:00 | | 76:17 | 73:55 | | Richard McKenna | V40 | | Shrewsbury | Cardiff | 6 Oct 19 | | | 1470 | 76:01 | | 76:06 | 76:01 | PB | Thomas Glasock | | | East London | Wokingham | 24 Feb 19 | | | 1470 | 76:01 | | 76:01 | | | Cseik Marton | | | Havering Tri | Brentwood | 17 Mar 19 | | | 1470 | 76:01 | | 76:03 | | | Joshua Barrow | | | | Knutsford | 3 Nov 19 | | | 1473 | 76:02 | c | | 74:59 | | Ben Carrington | V35 | | BRAT | Greenwich | 10 Mar 19 | | | 1473 | 76:02 | | 76:02 | 71:26 | | Andrew Grant | V45 | John Young | Leeds City | Masham | 7 Jul 19 | | | 1475 | 76:03 | | 76:03 | 76:03 | PB | Simon Dunderdale | V35 | Jacob Howe | London Heathside | Brentwood | 17 Mar 19 | | | 1475 | 76:03 | | 83:09 | | | Marco Iurza | | | | Aberdeen | 25 Aug 19 | | | 1477 | 76:04 | | 76:05 | 71:28 | | David Taylor | | | Southend | Stratford | 10 Feb 19 | | | 1477 | 76:04 | c | | 76:04 | PB | Conor Donaghy | V35 | David Rodgers | Sale Harriers Manchester | Greenwich | 10 Mar 19 | | | 1477 | 76:04 | | 76:07 | 76:04 | PB | Rankin Lascelles | V35 | | Metro Aberdeen | Inverness | 10 Mar 19 | | | 1477 | 76:04 | | 76:06 | 75:19 | | Rob Fowler | V40 | | Prestwich | Wilmslow | 24 Mar 19 | | | 1477 | 76:04 | | 76:04 | 72:47 | | Michael O'Donnell | | | Inverness | Aberdeen | 25 Aug 19 | | | 1477 | 76:04 | | 76:04 | 73:29 | | Brian Corleys | V45 | | Peterborough | Kenilworth | 1 Sep 19 | | | 1477 | 76:04 | | 76:07 | 74:13 | | Matthew Devlin | V35 | | Chorlton | Northwich | 1 Sep 19 | | | 1477 | 76:04 | a | 76:07 | | | Clark Scott | V35 | | Gala Harriers | Newcastle-South Shields | 8 Sep 19 | | | 1477 | 76:04 | | 76:05 | 71:50 | | Phillip Taylor | V40 | | Bridlington | Bridlington | 6 Oct 19 | | | 1477 | 76:04 | | 76:06 | 70:28 | | Karl Taylor | | | Morpeth | Manchester | 13 Oct 19 | | | 1487 | 76:05 | | 76:08 | 73:41 | | Nathan Jones | | | Higham | Wokingham | 24 Feb 19 | | | 1487 | 76:05 | | 76:08 | 76:05 | PB | Tom Bristowe | | | Redditch STARS | Coventry | 24 Mar 19 | | | 1487 | 76:05 | | 76:06 | 71:48 | | Tom Bracegirdle | V40 | | Muddy Mucky Munkeys | St Neots | 17 Nov 19 | | | 1490 | 76:06 | | 76:06 | 72:43 | | Richard White | V35 | David Payne | Tipton | Stafford | 17 Mar 19 | | | 1490 | 76:06 | a | 76:11 | 75:35 | | Chris Hazeldine | V35 | | St. Helens Striders | Newcastle-South Shields | 8 Sep 19 | | | 1492 | 76:07 | | 76:13 | 74:27 | | Paul Little | V40 | | Droitwich | Cambridge | 3 Mar 19 | | | 1492 | 76:07 | | 76:09 | 74:56 | | Duncan Shea-Simonds | V45 | | Race Hub | Bath | 17 Mar 19 | | | 1492 | 76:07 | | 76:10 | 74:31 | | Stephen Davies | V45 | | Dulwich | Paddock Wood | 7 Apr 19 | | | 1492 | 76:07 | | 76:53 | 73:37 | | Jim Webb | | | Team Bath | Copenhagen, DEN | 15 Sep 19 | | | 1492 | 76:07 | | 76:09 | 70:36 | | Paul Sankey | V50 | David Evans | Liverpool H | Manchester | 13 Oct 19 | | | 1497 | 76:08 | | 76:10 | 73:10 | | Simon Shaw | V45 | | Ealing Southall & Middx | Egham | 24 Feb 19 | | | 1497 | 76:08 | | 76:08 | 75:40 | | Darren Matthews | V35 | | Huntingdonshire | Cambridge | 3 Mar 19 | | | 1497 | 76:08 | | 76:15 | 76:08 | PB | Damian Hall | V40 | | Corsham | Bath | 17 Mar 19 | | | 1497 | 76:08 | | 76:08 | 76:08 | PB | Tom Ritchie | U20 | | Birchfield H | Coventry | 24 Mar 19 | | | 1497 | 76:08 | | 76:09 | 76:08 | PB | Chris McClelland | | | Dumbarton | Alloa | 31 Mar 19 | | | 1497 | 76:08 | | | 75:44 | | Jordan Mungovan | | | Ranelagh | Petersham | 5 May 19 | | | 1497 | 76:08 | | 76:11 | 73:47 | | Ryan Jones | | | Kirkby Milers | Conwy | 17 Nov 19 | | | 1504 | 76:09 | | 76:09 | 70:58 | | Jamie Sales | U20 | | Newmarket J | Cambridge | 3 Mar 19 | | | 1504 | 76:09 | | 76:19 | 76:09 | PB | Alexander Stolerman | | | Unattached | New York NY, USA | 17 Mar 19 | | | 1506 | 76:10 | c | | 75:16 | | Lewis Sida | V50 | David Leach | Lewes | Greenwich | 10 Mar 19 | | | 1506 | 76:10 | | 76:10 | 75:36 | | Christopher Wayman | | | Benfleet | Brentwood | 17 Mar 19 | | | 1506 | 76:10 | | 76:10 | 74:12 | | David Freeman | V50 | | Tadworth | Weybridge | 8 Sep 19 | | | 1506 | 76:10 | | 76:11 | 76:10 | PB | Aaron Graves | | | Tiptree | Snetterton | 17 Nov 19 | | | 1506 | 76:10 | | 76:10 | 71:51 | | Danny Beazley | V40 | | Bishops Stortford | St Neots | 17 Nov 19 | | | 1506 | 76:10 | | 76:11 | 73:32 | | Matthew Taylor | V35 | | South Cheshire | Oulton | 1 Dec 19 | | | 1512 | 76:11 | | 76:12 | | | Bryn Smith | | | | Windsor | 8 Jun 19 | | | 1512 | 76:11 | | 76:25 | 76:11 | PB | Chris Lucas | | | Reading RR | Maidenhead | 1 Sep 19 | | | 1512 | 76:11 | | 76:13 | 75:18 | | Robert White | V45 | | Buxton | Llanwddyn | 8 Sep 19 | | | 1512 | 76:11 | a | 76:14 | 75:43 | | Shaun Hobson | V45 | | Driffield Striders | Newcastle-South Shields | 8 Sep 19 | | | 1512 | 76:11 | | 76:17 | 74:39 | | Paul Whitaker | V45 | | York Acorn | Karlsruhe, GER | 22 Sep 19 | | | 1512 | 76:11 | | 76:12 | | | Ahmed Hfairi | | | TRUGA ESPORTS | Manchester | 13 Oct 19 | | | 1518 | 76:12 | | 76:28 | 76:12 | PB | David Wilson | | | St. Helens Striders | Wrexham | 17 Feb 19 | | | 1518 | 76:12 | | 76:21 | 76:07 | | Calum Holmes | U23 | | Blackburn | Lisbon, POR | 17 Mar 19 | | | 1518 | 76:12 | | 76:14 | 76:12 | PB | Colin Overton | V40 | | Ealing Eagles | Paddock Wood | 7 Apr 19 | | | 1518 | 76:12 | | 76:15 | 71:44 | | Che Compton | V40 | | Kent | London Victoria Park | 19 Apr 19 | | | 1522 | 76:13 | | 76:15 | 74:23 | | Gareth Pritchard | V35 | | Elvet | York | 13 Jan 19 | | | 1522 | 76:13 | | 76:16 | 76:13 | PB | Andrew Jackman | V35 | | Unattached | York | 13 Jan 19 | | | 1522 | 76:13 | | 76:14 | 76:13 | PB | Shaun Newberry | | | Pembrokeshire | Llanelli | 10 Feb 19 | | | 1522 | 76:13 | | 76:18 | 75:44 | | David Evans | | | Serpentine | Wokingham | 24 Feb 19 | | | 1522 | 76:13 | | 76:16 | 71:09 | | Jim Cooper | V45 | Mike Lepps | Harrow | Reading | 17 Mar 19 | | | 1522 | 76:13 | | 76:13 | 71:40 | | Daniel Anderson | V40 | | Hastings AC | St Leonards On Sea | 24 Mar 19 | | | 1522 | 76:13 | | 76:15 | 76:13 | PB | Russell Kostulin | V40 | | Unattached | Edinburgh | 22 Sep 19 | | | 1529 | 76:14 | | 76:17 | 76:14 | PB | Doug Wilkie | | | Royal Navy | Fleet | 17 Mar 19 | | | 1529 | 76:14 | | 76:17 | 73:07 | | Mark Sands | V45 | | Skegness | Boston | 14 Apr 19 | | | 1531 | 76:15 | | | 76:15 | PB | Neil Laurenson | V35 | Matthew Long | Black Pear Joggers | Gloucester | 20 Jan 19 | | | 1531 | 76:15 | | 76:16 | 73:23 | | Adam Brittain | | | Oxford Tri | Wokingham | 24 Feb 19 | | | 1531 | 76:15 | | 76:18 | 76:15 | PB | Eddie Steveni | U20 | Andrew Kinnersley | Reading AC | Reading | 17 Mar 19 | | | 1531 | 76:15 | | 76:18 | 76:15 | PB | Rob Daly | | | Roundhay Runners | Reading | 17 Mar 19 | | | 1531 | 76:15 | | 76:15 | | | Stephen Corbishley | | | | Stafford | 17 Mar 19 | | | 1531 | 76:15 | | 76:22 | 76:15 | PB | Michael Vargas | | | Hyde Park Harriers | Leeds | 12 May 19 | | | 1531 | 76:15 | | 76:15 | 76:15 | PB | Michael Tozer | V40 | | Unattached | Southport, AUS | 7 Jul 19 | | | 1531 | 76:15 | | 76:17 | 74:42 | | Patrick Brown | | | East London | Pleshey | 15 Sep 19 | | | 1531 | 76:15 | | 76:18 | 76:15 | PB | Garry Muir | | | Campbeltown | Glasgow | 29 Sep 19 | | | 1531 | 76:15 | | 76:20 | 76:15 | PB | Thomas Beautyman | V40 | | Hallamshire | Manchester | 13 Oct 19 | | | 1541 | 76:16 | | 76:16 | 76:16 | PB | Jonathan Chatten | U23 | Andrew Carter | Vale Royal | Helsby | 20 Jan 19 | | | 1541 | 76:16 | | 76:17 | 74:20 | | Nathan Chapman | | | Tonbridge | Wokingham | 24 Feb 19 | | | 1541 | 76:16 | c | | 73:59 | | David Mills | | | Winchester | Greenwich | 10 Mar 19 | | | 1541 | 76:16 | | 76:21 | 73:35 | | Ben Renshaw | V35 | | Bridport | Weymouth | 17 Mar 19 | | | 1541 | 76:16 | | 76:19 | 76:16 | PB | Neil Jones | | | Newbury | Chippenham | 8 Sep 19 | | | 1541 | 76:16 | | 76:20 | 76:16 | PB | Stephen Holdcroft | V45 | | Dudley Kingswinford | Llanwddyn | 8 Sep 19 | | | 1541 | 76:16 | a | 76:18 | 74:13 | | Gregory Poulton | | | Birtley | Newcastle-South Shields | 8 Sep 19 | | | 1541 | 76:16 | | 76:17 | 74:38 | | Ben Maliphant | | | Bristol & West | Bristol | 15 Sep 19 | | | 1541 | 76:16 | | 76:18 | 76:16 | PB | John Young | V35 | Graeme Woodward | Harrogate | Sherburn in Elmet | 15 Sep 19 | | | 1541 | 76:16 | | 76:18 | | | Callum Welman | | | | Shrewsbury | 6 Oct 19 | | | 1541 | 76:16 | | | 76:16 | PB | James Eckloff | | | Centurion | Lancaster | 1 Dec 19 | | | 1552 | 76:17 | | 76:21 | 72:55 | | Omar Mansour | | | Woodford Green Essex Ladies | Barcelona, ESP | 10 Feb 19 | | | 1552 | 76:17 | | 76:17 | | | Oliver Bamford | V35 | | - | London Victoria Park | 9 Mar 19 | | | 1552 | 76:17 | | 76:17 | 76:17 | PB | Joe Walsh | | | Clapham Chasers | Milton Keynes | 17 Mar 19 | | | 1552 | 76:17 | | 76:20 | 72:44 | | Robert Weston | | | Whitchurch | Llanwddyn | 8 Sep 19 | | | 1556 | 76:18 | | 76:18 | 73:48 | | David Craddock | | | Hoddesdon Tri Club | Cambridge | 3 Mar 19 | | | 1556 | 76:18 | c | | 73:35 | | James Mountford | | | Hastings AC | Greenwich | 10 Mar 19 | | | 1556 | 76:18 | | 76:25 | 76:18 | PB | Ben Hughes | U17 | Steve Fury | Medway & Maidstone | Paddock Wood | 7 Apr 19 | | | 1556 | 76:18 | | 76:19 | 76:18 | PB | Tom Martin | | | Metro Aberdeen | Edinburgh | 22 Sep 19 | | | 1556 | 76:18 | | 76:24 | 76:18 | PB | Riccardo Rubini | | Steven Phillips | Southampton | Salisbury | 29 Sep 19 | | | 1561 | 76:19 | | 76:19 | | | Joel Natale | V35 | | | Northwich | 1 Sep 19 | | | 1562 | 76:20 | | 76:20 | 74:37 | | Mark Popple | | Andy Barber | Peterborough | Cambridge | 3 Mar 19 | | | 1562 | 76:20 | c | | 76:20 | PB | Christian Smith | | | Tonbridge | Greenwich | 10 Mar 19 | | | 1562 | 76:20 | | 76:21 | 75:09 | | Stuart Carrack | V35 | | Steel City | Retford | 10 Mar 19 | | | 1562 | 76:20 | | 76:22 | | | André Navjord | | | | Blackpool | 28 Apr 19 | | | 1562 | 76:20 | | 76:22 | 74:16 | | Oliver Kyriakides | | Ron Dawson | Southend | Swansea | 23 Jun 19 | | | 1567 | 76:21 | | 76:34 | | | James Dean | | | | Bath | 17 Mar 19 | | | 1567 | 76:21 | | 76:21 | 72:13 | | Thomas Shaw | | | Worksop | Carlisle | 1 Sep 19 | | | 1567 | 76:21 | | 76:24 | 75:49 | | Gary Coombes | V45 | | Ilford | Pleshey | 15 Sep 19 | | | 1567 | 76:21 | | 76:31 | 74:05 | | Nick Mann | V35 | | Guernsey | Manchester | 13 Oct 19 | | | 1571 | 76:22 | | 76:23 | | | Tom Sinton | | | | Llanelli | 10 Feb 19 | | | 1571 | 76:22 | | 76:23 | 76:22 | PB | Alistair Souch | | | Cardiff Uni | London Victoria Park | 9 Mar 19 | | | 1571 | 76:22 | | 76:25 | 73:48 | | Themis Bower | U20 | Adrian Clover | Team Bath | Bath | 17 Mar 19 | | | 1571 | 76:22 | | 76:26 | 75:14 | | Chris Filer | V40 | Richard Claessens | Wycombe | | |