HT7.26K Men Overall 2021 to 26.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 78.39 | | | 80.26 | | Nick Miller | | 6 | Tore Gustafsson | Border | Herald CA, USA | 26 Jun 21 |  |
2 | 78.23 | | | 78.23 | PB | Taylor Campbell | | 3 | John Pearson | Windsor Slough Eton & Hounslow | Budapest, HUN | 5 Jun 21 |  |
UKA OLYMPIC STANDARD: 77.50 |
3 | 75.79 | | | 76.45 | | Chris Bennett | | 10 | Andy Frost | Shaftesbury Barnet | Gothenburg, SWE | 2 Jun 21 |  |
4 | 73.07 | | | 73.64 | | Craig Murch | | 6 | Lorraine Shaw | Birchfield H | Nuneaton | 13 Jun 21 |  |
5 | 72.31 | | | 73.24 | | Jake Norris | U23 | -1 | Paul Dickenson | Windsor Slough Eton & Hounslow | Baton Rouge LA, USA | 3 Apr 21 |  |
6 | 71.60 | | | 73.89 | | Osian Jones | | 6 | | Liverpool H | Aberdare | 20 Jul 21 |  |
7 | 69.98 | | | 74.52 | | Joseph Ellis | | 3 | Jerry Clayton | Blackheath & Bromley | Toledo OH, USA | 15 May 21 |  |
8 | 69.74 | | | 70.01 | | Jac Palmer | | 3 | Adrian Palmer | Cardiff | Aberdare | 15 May 21 |  |
UK 10 TARGET: 69.00  |
9 | 68.03 | | | 69.88 | | Ben Hawkes | U23 | -2 | Adrian Palmer | Worthing | Bedford | 20 Jun 21 |  |
10 | 67.68 | | | 67.68 | PB | Tom Parker | | 5 | Amir Williamson | Blackheath & Bromley | Mount Olive NC, USA | 26 Mar 21 |  |
11 | 67.13 | | | 70.18 | | Chris Shorthouse | | 11 | John Pearson | Birchfield H | Hull | 12 Aug 21 |  |
12 | 66.85 | | | 66.85 | PB | Ruben Banks | U23 | -3 | Dennis Daly | Windsor Slough Eton & Hounslow | Fayetteville AR, USA | 24 Apr 21 |  |
13 | 66.29 | | | 67.33 | | Ciaran Wright | | 3 | Andy Frost | Woodford Green Essex Ladies | Linwood | 10 Apr 21 |  |
14 | 65.91 | | | 70.15 | | Bayley Campbell | U23 | -2 | Paul Dickenson | Windsor Slough Eton & Hounslow | College Station TX, USA | 26 May 21 |  |
15 | 65.41 | | | 65.41 | PB | Thomas Head | | 3 | Paul Head | Newham & Essex Beagles | Chelmsford | 31 Jul 21 |  |
16 | 65.26 | | | 68.10 | | Edward Jeans | | 1 | Bob Welfare | Preston | Manhattan KS, USA | 14 May 21 |  |
17 | 64.47 | | | 68.88 | | Jack Paget | | 2 | John Pearson | Thames Valley | Sportcity | 18 Aug 21 |  |
18 | 64.37 | | | 69.13 | | Callum Brown | | 5 | | City of Norwich | Norwich | 2 Oct 21 |  |
19 | 64.09 | | | 65.59 | | Joe Bloomfield | | 9 | Gary Howe | Ipswich | Cambridge | 11 Jul 21 |  |
20 | 62.93 | | | 62.93 | PB | Oliver Graham | U23 | -3 | Robert Earle | Shaftesbury Barnet | Bedford | 20 Jun 21 |  |
21 | 61.43 | | | 61.43 | PB | Shaun Kerry | U23 | -3 | Dave Smith | Kingston upon Hull | College Station TX, USA | 9 Apr 21 |  |
22 | 61.29 | | | 66.28 | | Jonathan Edwards | | 7 | John Edwards | City of Plymouth | Exeter | 20 Jun 21 |  |
23 | 61.01 | | | 72.79 | | Andy Frost | V40 | 18 | Lorraine Shaw | Woodford Green Essex Ladies | Hendon | 28 Aug 21 |  |
24 | 59.63 | | | 64.43 | | Alex Warner | | 10 | Paul Head | Newham & Essex Beagles | Hendon | 28 Aug 21 |  |
25 | 58.83 | | | 61.42 | | Richard Martin | V35 | 15 | | Bedford & County | Lee Valley | 1 Aug 21 |  |
26 | 57.94 | | | 60.98 | | James Hamblin | | 3 | | London Heathside | Hendon | 28 Aug 21 |  |
27 | 57.48 | | | 70.90 | | Michael Bomba | | 13 | Ronnie Bomba | Liverpool H | Liverpool | 28 Aug 21 |  |
28 | 57.24 | | | 70.82 | | James Bedford | | 11 | Dave Smith | Birchfield H | Hull | 9 Oct 21 |  |
29 | 56.82 | | | 60.00 | | Peter Cassidy | | 1 | Martin Cassidy | Guildford & Godalming | Woodford | 8 Aug 21 |  |
30 | 56.72 | | | 56.72 | PB | George Evans | | 1 | Colin McCulloch | Shaftesbury Barnet | Waco TX, USA | 16 Apr 21 |  |
31 | 56.71 | | | 63.28 | | Tim Williams | | 7 | Lorraine Shaw | Gloucester | Yate | 15 Aug 21 |  |
32 | 56.24 | | | 75.63 | | Alex Smith | | 11 | | Sale Harriers Manchester | Hull | 13 Jun 21 |  |
33 | 56.23 | | | 56.23 | PB | Oliver Hewitt | U23 | -1 | Paul Dickenson | Newbury | Basingstoke | 20 Jun 21 |  |
34 | 54.27 | | | 54.27 | PB | Harry Ricketts | U20 | -6 | Bob Broadbridge | Swindon | Swindon | 11 Sep 21 |  |
35 | 54.02 | | | 54.02 | PB | Iain Botting D | | 6 | Paul Dickenson | Windsor Slough Eton & Hounslow | Hull | 10 Oct 21 |  |
36 | 53.89 | | | 53.89 | PB | George Marvell | | 1 | Paul Dickenson | Stevenage & North Herts | Stevenage | 11 Sep 21 |  |
37 | 53.62 | | | 70.33 | | John Pearson | V55 | 33 | | Charnwood | Nuneaton | 5 Sep 21 |  |
38 | 53.60 | | | 54.81 | | James Ericsson-Nicholls | U23 | -3 | Jack Kee | Marshall Milton Keynes | Hull | 10 Oct 21 |  |
39 | 53.23 | | | 55.92 | | Jason Robinson | | 10 | John Pearson | Sheffield & Dearne | Sportcity | 3 Jul 21 |  |
40 | 52.82 | | | 57.87 | | Peter Clarke | | 8 | | Woodford Green Essex Ladies | Woodford | 14 Aug 21 |  |
41 | 52.80 | | | 56.27 | | Sam Mace | U23 | -2 | Paul Dickenson | Walton | Eton | 7 Aug 21 |  |
42 | 52.63 | | | 57.13 | | Jamie Potton-Burrell | | 3 | | Luton | Ware | 20 Jun 21 |  |
43 | 52.36 | | | 56.38 | | Andrew Costello | U23 | -1 | Chris Bennett | Glasgow City | Kilmarnock | 12 Jun 21 |  |
44 | 52.15 | | | 52.49 | | Christopher Bainbridge | | 4 | Philip Garner | Grantham AC | Hull | 21 Aug 21 |  |
45 | 51.95 | | | 67.32 | | Gareth Cook | V50 | 30 | Tony Cook | Kingston & Poly | Kingston | 11 Jul 21 |  |
46 | 51.59 | | | 51.59 | PB | James Taylor | V35 | 17 | Ivan Washington | Sheffield & Dearne | Sheffield | 1 Aug 21 |  |
47 | 51.28 | | | 59.83 | | Stuart Thurgood | V45 | 23 | | City of Portsmouth | Brighton | 20 Jun 21 |  |
48 | 50.76 | | | 55.09 | | Jamie Kuehnel | | 2 | Bob Broadbridge | Newbury | Swindon | 11 Jul 21 |  |
49 | 50.61 | | | 50.92 | | Yasha Bobash | | 12 | Shirley Quinn | Chelmsford | Bedford | 28 Aug 21 |  |
50 | 50.24 | | | 52.07 | | James Viner | U20 | -6 | Matt Spicer | Yate | Yate | 28 Aug 21 |  |
51 | 49.88 | | | 49.88 | PB | James Gardner | U20 | -4 | Andrew Hughes | Bracknell AC | Aldershot | 20 Jun 21 |  |
52 | 49.85 | | | 49.85 | PB | Jack Turner | U20 | -4 | John Pearson | Cannock & Stafford | Stoke | 11 Jul 21 |  |
53 | 49.25 | | | 52.27 | | Toby Conibear | U20 | -5 | Matt Spicer | Yate | Yate | 6 Jun 21 |  |
54 | 49.10 | | | 62.01 | | Graham Holder | V45 | 27 | | Bexley | Bromley | 11 Sep 21 |  |
55 | 48.76 | | | 59.15 | | David Little | V40 | 18 | | Glasgow City | Grangemouth | 14 Aug 21 |  |
56 | 48.49 | | | 54.27 | | Ashley Andrews | | 7 | Lorraine Shaw | Gloucester | Cheltenham | 11 Jul 21 |  |
57 | 47.67 | | | 50.69 | | Jamie Earle | | 12 | Robert Earle | Colchester H | Whitewater WI, USA | 11 Apr 21 |  |
58 | 47.24 | | | 49.62 | | Robin Croft | | 4 | Brian Walsh | Middlesbrough (Mandale) | Lee Valley | 4 Jul 21 |  |
59 | 46.85 | | | 47.94 | | Samuel Clifton | U20 | -5 | Jeremy Clifton | Winchester | Winchester | 14 Aug 21 |  |
60 | 46.69 | | | 49.21 | | Anthony Kent | U23 | -2 | Jim Kerrigan | Blackburn | Blackburn | 19 Jun 21 |  |
61 | 46.49 | | | 46.49 | PB | Samuel Larkins | U23 | -2 | | Chelmsford | Stevenage | 3 Jul 21 |  |
62 | 46.44 | | | 49.20 | | Danny Gracie | U20 | -4 | John Little | Border | Grangemouth | 14 Aug 21 |  |
63 | 45.72 | | | 53.77 | | Alex Berrow | | 10 | | Tamworth | Coventry | 11 Aug 21 |  |
64 | 45.43 | | | 47.75 | | Shaun Livett | | 3 | Ronnie Bomba | Liverpool H | Wigan | 7 Aug 21 |  |
65 | 45.33 | | | 45.77 | | Reece Straker | | 4 | Neil Ellerby | Yate | Yate | 3 Jul 21 |  |
66 | 45.32 | | | 47.14 | | Dan Brunsden | | 11 | | Kent | Bournemouth | 7 Aug 21 |  |
67 | 45.28 | | | 62.60 | | Robert Earle | V60 | 39 | | Colchester H | Chelmsford | 20 Jun 21 |  |
68 | 45.20 | | | 48.63 | | Luke Norris | | 7 | Paul Dickenson | Windsor Slough Eton & Hounslow | Aldershot | 14 Aug 21 |  |
69 | 45.10 | | | 49.41 | | David McKay | V40 | 19 | | West Cheshire | Blackburn | 19 Jun 21 |  |
70 | 45.08 | | | 48.56 | | George Perkins | V35 | 16 | Barry Hawksworth | Rotherham | York | 19 Jun 21 |  |
71 | 45.04 | | | 53.28 | | Kyle Stevens | V35 | 14 | | Kingston & Poly | Kingston | 8 May 21 |  |
72 | 44.83 | | | 48.65 | | Andrew Bowsher | U23 | -3 | Duncan Flockhart | Inverness | Bethlehem PA, USA | 21 Mar 21 |  |
73 | 44.78 | | | 49.70 | | Rafer Joseph | V50 | 31 | | Basingstoke & Mid Hants | Bournemouth | 7 Aug 21 |  |
74 | 44.73 | | | 44.73 | PB | Antony Mould | U20 | -5 | Dave Smith | Kingston upon Hull | Cleckheaton | 19 Jun 21 |  |
74 | 44.73 | | | 48.77 | | Michael Dawes | | 1 | | Banbury | Abingdon | 15 Aug 21 |  |
76 | 44.54 | | | 44.54 | PB | Joshua Douglas | U23 | -3 | William Bushnell | Southampton | Bromley | 6 Jun 21 |  |
77 | 44.46 | | | 45.20 | | Kevin Acraman | | 3 | Paul Dickenson | Hillingdon | Wormwood Scrubs | 3 Jul 21 |  |
78 | 44.28 | | | 47.15 | | Tom Pearson | | 8 | | Charnwood | Nottingham | 15 Aug 21 |  |
UK 100 TARGET: 44.00  |
79 | 43.84 | | | 51.14 | | Mark Roberson | V45 | 24 | | Marshall Milton Keynes | Milton Keynes | 25 Sep 21 |  |
80 | 43.70 | | | 51.73 | | Simon Evans | | 7 | Matthew Evans | Worthing | Crawley | 14 Aug 21 |  |
81 | 43.21 | | | 50.46 | | Joey Watson | | 4 | Mike Winch | Lewes | Brighton | 4 Jul 21 |  |
82 | 43.03 | | | 44.97 | | Oscar Bryce | | 2 | Ian Cooley | Hallamshire | Leigh | 12 Jun 21 |  |
83 | 43.00 | | | 43.00 | PB | Gavin Buffham | V35 | 16 | | Ryston | Norwich | 20 Jun 21 |  |
84 | 42.53 | | | 48.33 | | Joe Flitcroft | | 8 | Kay Reynolds | Wakefield | Bournemouth | 7 Aug 21 |  |
85 | 42.43 | | | 42.43 | PB | Andrew Knight | U23 | -3 | Bronwin Carter | City of Portsmouth | Brighton | 20 Jun 21 |  |
86 | 42.40 | | | 50.08 | | Mark Elliott | V40 | 21 | Graham Elliott | Telford AC | Telford | 15 Aug 21 |  |
87 | 42.37 | | | 42.37 | PB | Alex Ringshall | U20 | -4 | Paul Head | Dartford H | Dartford | 11 Jul 21 |  |
88 | 42.27 | | | 49.55 | | Nicky Stone | | 6 | | Nairn | Linwood | 17 Oct 21 |  |
89 | 42.26 | | | 42.26 | PB | Robert Snow | V45 | 24 | | North Shields Poly | Whitley Bay | 4 Jul 21 |  |
90 | 41.91 | | | 64.22 | | Matthew Bell | V40 | 21 | | Kettering | Nuneaton | 19 May 21 |  |
91 | 41.89 | | | 43.85 | | Rob C Smith | | 12 | Tony Cook | Walton | Kingston | 8 May 21 |  |
92 | 41.72 | | | 50.85 | | Richard Bell | | 7 | Paul Jensen | Manx | Douglas | 25 Jul 21 |  |
93 | 41.30 | | | 43.09 | | Anton Joseph | U20 | -5 | | Guildford & Godalming | Aldershot | 20 Jun 21 |  |
94 | 41.20 | | | 42.01 | | Ramzan Mohsan | U23 | -2 | Paul Head | Newham & Essex Beagles | Woodford | 11 Jul 21 |  |
95 | 41.00 | | | 48.55 | | Simon Achurch | V45 | 25 | | Peterborough & Nene Valley | Bedford | 28 Aug 21 |  |
96 | 40.99 | | | 40.99 | PB | Joe Marchant | | 3 | | Winchester | Winchester | 14 Aug 21 |  |
97 | 40.96 | | | 40.96 | PB | Benjamin Schofield | U23 | -2 | Janice Kaufman | Gateshead | Morpeth | 1 Aug 21 |  |
98 | 40.86 | | | 40.86 | PB | Callum Jones | U23 | -1 | Jaime Walker | Burton | Burton | 14 Aug 21 |  |
99 | 40.54 | | | 40.54 | PB | Mark Standen | V45 | 26 | | New Marske | Whitley Bay | 4 Jul 21 |  |
100 | 40.34 | | | 48.23 | | Stephen McCauley | V45 | 25 | | Oxford City | Abingdon | 20 Jun 21 |  |
101 | 40.32 | | | 52.70 | | Matthew Evans | | 7 | Simon Evans | Worthing | Crawley | 8 May 21 |  |
102 | 40.15 | | | 41.02 | | Charlie Ashdown-Taylor | U23 | -1 | Andrew Hughes | Bracknell AC | Eton | 11 Sep 21 |  |
103 | 40.07 | | | 46.70 | | Owen Thomas | V40 | 18 | | Rotherham | Cleckheaton | 4 Jul 21 |  |
104 | 40.00 | | | 45.64 | | David Norris | V35 | 13 | Dennis Elkins | Harrow | Lee Valley | 6 Jun 21 |  |
105 | 39.76 | | | 42.70 | | Alex Pope | V35 | 14 | | Blackheath & Bromley | Erith | 14 Aug 21 |  |
106 | 39.68 | | | 44.11 | | David Dowson | V40 | 20 | | New Marske | Middlesbrough | 22 May 21 |  |
107 | 39.65 | | | 41.84 | | Phillip Jones | | 7 | | Bingley | Hull | 22 May 21 |  |
108 | 39.62 | | | 42.65 | | John Twiddle | V50 | 31 | | Kingston upon Hull | Cleckheaton | 19 Jun 21 |  |
109 | 39.52 | | | 41.06 | | Nathan Billington | | 2 | Michael Hitchon | Blackburn | Blackburn | 19 Jun 21 |  |
110 | 39.44 | | | 39.44 | PB | Tom Smith | | 10 | | Wigan & District | Blackpool | 22 Aug 21 |  |
111 | 38.89 | | | 38.89 | PB | Steve Burke | V45 | 27 | | Huntingdonshire | Sandy | 25 Sep 21 |  |
112 | 38.87 | | | 40.32 | | Andy Hall | V55 | 38 | | Chichester | Crawley | 11 Jul 21 |  |
113 | 38.77 | | | 44.46 | | Harry Blake | U20 | -5 | Clive Thomson | Medway & Maidstone | Dartford | 20 Jun 21 |  |
114 | 38.76 | | | 43.35 | | Matthew Halton | | 7 | Mo Pearson | Notts | Nottingham | 28 Aug 21 |  |
115 | 38.75 | | | 41.12 | | David Dawson | V35 | 15 | | Newquay & Par | Exeter | 20 Jun 21 |  |
116 | 38.29 | | | 42.09 | | Damon King | U20 | -6 | Leonard Miller | Border | Carlisle | 1 Aug 21 |  |
117 | 38.01 | | | 42.85 | | Sam Hitchings | | 11 | | Victoria Park & Tower Hamlets | Lee Valley | 30 Aug 21 |  |
118 | 37.88 | | | 45.20 | | Will Schofield | U23 | -1 | Nick Ridgeon | Sale Harriers Manchester | Stretford | 1 Aug 21 |  |
119 | 37.75 | | | 37.75 | PB | Charlie Short | U23 | -2 | | Blackheath & Bromley | Eton | 28 Aug 21 |  |
120 | 37.67 | | | 37.67 | PB | James Breslin | | 1 | Jacqueline Cherry | Oxford City | Horspath | 14 Aug 21 |  |
121 | 37.62 | | | 49.62 | | Paul Derrien | V45 | 28 | | St. Mary's Richmond | Kingston | 11 Jul 21 |  |
122 | 37.54 | | | 40.99 | | Michael Martin | V35 | 14 | | Trafford | Stretford | 3 Apr 21 |  |
123 | 37.31 | | | 44.46 | | Christopher Jack | V35 | 17 | John Little | Border | Carlisle | 12 Jun 21 |  |
124 | 37.18 | | | 41.21 | | Martin Tinkler | | 8 | Geoff Capes | Peterborough & Nene Valley | Peterborough | 6 Jun 21 |  |
125 | 37.11 | | | 39.82 | | Sam O'Kane | | 7 | | Glasgow City | Grangemouth | 14 Aug 21 |  |
126 | 37.05 | | | 39.27 | | Alan Plumb | V40 | 20 | Derek Butterworth | Burnley | Stretford | 3 Apr 21 |  |
127 | 36.96 | | | 39.34 | | Bob Ellingham | V55 | 35 | | Huntingdonshire | Peterborough | 31 Jul 21 |  |
128 | 36.86 | | | 43.85 | | Adrian Hemery | V35 | 17 | | Thames Valley | Hillingdon | 11 Jul 21 |  |
129 | 36.77 | | | 37.54 | | Reece Perkins | U20 | -4 | Clive Thomson | Medway & Maidstone | Gillingham | 14 Aug 21 |  |
130 | 36.02 | | | 60.10 | | Adam Phillips | U23 | -3 | | Bournemouth | Bournemouth | 7 Aug 21 |  |
131 | 35.83 | | | 36.89 | | Christopher Sampson | | 11 | | Longwood | Newark | 1 Aug 21 |  |
132 | 35.82 | | | 35.82 | PB | Bonnor Sullivan | | 1 | David Vosser | Oxford Uni | Portsmouth | 11 Jul 21 |  |
133 | 35.81 | | | 36.34 | | Nathan Bushnell | U20 | -4 | Geoff Tyler | Chelmsford | Chelmsford | 20 Jun 21 |  |
134 | 35.78 | | | 45.93 | | Wesley Clarke | V55 | 36 | | Victoria Park & Tower Hamlets | Lee Valley | 20 Jun 21 |  |
135 | 35.47 | | | 35.47 | PB | Joshua Wise | U23 | -3 | David Callaway | Newham & Essex Beagles | Hickory NC, USA | 27 Feb 21 |  |
136 | 35.45 | | | 43.33 | | Liam Harris | | 8 | Anne Dignan | Southport Waterloo | Leigh | 1 Aug 21 |  |
137 | 35.39 | | | 37.22 | | Lloyd Williams | V40 | 21 | | Unattached | Exeter | 27 Jul 21 |  |
138 | 35.34 | | | 35.34 | PB | Benjamin Shackleton | U23 | -3 | | Cambridge & Coleridge | Cambridge | 14 Aug 21 |  |
139 | 35.29 | | | 37.98 | | David Bauer | V55 | 33 | | Harlow AC | Braintree | 14 Aug 21 |  |
140 | 35.20 | | | 38.00 | | James Tate | | 1 | Thomas Clough | Bingley | York | 22 Aug 21 |  |
141 | 35.02 | | | 36.67 | | Jacob Pope | U23 | -3 | | Yeovil | Yate | 3 Jul 21 |  |
142 | 34.98 | | | 52.50 | | Damon Cripps | V50 | 29 | Dennis Roscoe | Worcester | Hereford | 15 Aug 21 |  |
143 | 34.95 | | | 35.07 | | Nick Owen | V40 | 19 | | Kingston & Poly | Chelmsford | 6 Jun 21 |  |
144 | 34.94 | | | 34.94 | PB | Jon Guille | | 11 | Lydia Banbury | Guernsey | St. Peter Port | 5 Sep 21 |  |
145 | 34.90 | | | 36.68 | | Alex Fitzpatrick | | 6 | | Havant | Portsmouth | 11 Jul 21 |  |
146 | 34.66 | | | 38.31 | | Martin Sowerby | V45 | 25 | | Unattached | Carlisle | 31 Jul 21 |  |
147 | 34.50 | | | 36.04 | | James Grove | | 7 | | Herts Phoenix | Bedford | 28 Aug 21 |  |
148 | 34.38 | | | 42.67 | | Peter Mayfield | V45 | 24 | | Belgrave | Battersea Park | 11 Jul 21 |  |
149 | 34.37 | | | 46.95 | | Chris Privett | V60 | 39 | | Belgrave | Milton Keynes | 28 Aug 21 |  |
150 | 34.36 | | | 37.02 | | Declan Manning T20/F20 | | 7 | Kevin Manning | City of Norwich | Norwich | 2 Oct 21 |  |
151 | 34.19 | | | 37.90 | | Zachary Fenton | U23 | -3 | | Altrincham | Salford | 22 May 21 |  |
152 | 34.15 | | | 59.68 | | Matt Spicer | V50 | 28 | | Yate | Yate | 28 Aug 21 |  |
153 | 34.10 | | | 39.31 | | George Skevis | V40 | 20 | Karl Lasis | Crawley | Crawley | 11 Jul 21 |  |
154 | 33.97 | | | 33.97 | PB | Michael O'Donnell | | 9 | | Trafford | Nottingham | 28 Aug 21 |  |
155 | 33.84 | | | 35.75 | | Mark Broughton | | | | Police | Coventry | 11 Aug 21 |  |
156 | 33.69 | | | 39.22 | | Chris Snook-Lumb | V40 | 20 | | Durham | Middlesbrough | 28 Sep 21 |  |
157 | 33.66 | | | 37.96 | | Rory Kelly | | 2 | Paul Kelly | Woking | Eton | 11 Sep 21 |  |
158 | 33.47 | | | 43.82 | | Bob Broadbridge | V60 | 40 | | Newbury | Swindon | 11 Jul 21 |  |
159 | 33.38 | | | 36.42 | | Gareth Winter | | 7 | Zane Duquemin | Birchfield H | Nuneaton | 7 Aug 21 |  |
160 | 33.22 | | | 35.50 | | Liam Nolan T20/F20 | | 4 | Donald Mcleod | Falkirk | Grangemouth | 14 Aug 21 |  |
161 | 33.17 | | | 36.51 | | David Ogilvie | V50 | 31 | | Ross County | Inverness | 9 Jul 21 |  |
162 | 33.05 | | | 41.44 | | Paul Kelly | V55 | 34 | | Woking | Aldershot | 20 Jun 21 |  |
163 | 33.02 | | | 35.33 | | Timothy Masters | U17 | -6 | | Bexley | Eltham | 11 Jul 21 |  |
164 | 32.95 | | | 32.95 | PB | Alex Spratley-Kemp | U23 | -2 | | Reading AC | Bracknell | 11 Sep 21 |  |
165 | 32.94 | | | 50.23 | | Jack Wuidart | | 2 | | Bedford & County | Peterborough | 6 Jun 21 |  |
166 | 32.93 | | | 38.28 | | Adam Richardson | V40 | 21 | | St. Mary's Richmond | Carshalton | 14 Aug 21 |  |
167 | 32.82 | | | 37.23 | | Roger Skedd | V35 | 17 | | Chelmsford | Milton Keynes | 25 Sep 21 |  |
168 | 32.73 | | | 40.33 | | Andrew Simmonds | V40 | 18 | | Ryston | Peterborough | 25 Jul 21 |  |
169 | 32.69 | | | 36.36 | | George Burke | U23 | -3 | | Jersey | St. Clement | 13 May 21 |  |
170 | 32.58 | | | 46.27 | | Robert Russell | V45 | 25 | | Scarborough | Cleckheaton | 19 Jun 21 |  |
170 | 32.58 | | | 34.19 | | Joseph Moore | U23 | -3 | | Seaton | Leigh | 19 Jun 21 |  |
172 | 32.47 | | | 32.47 | PB | Glen Paxman | | 11 | | Harlow AC | Basildon | 11 Sep 21 |  |
173 | 32.28 | | | 33.13 | | Tom Abdy | V40 | 18 | | Notts | Nuneaton | 19 May 21 |  |
174 | 32.20 | | | 37.38 | | Craig Rodwell | V45 | 23 | | Newark AC | Newark | 1 Aug 21 |  |
175 | 32.19 | | | 38.01 | | Brian Campbell | V45 | 28 | | Preston | Stretford | 3 Apr 21 |  |
175 | 32.19 | | | 35.02 | | Kevin Murch | V60 | 41 | | Rugby & Northampton | Nuneaton | 1 Aug 21 |  |
177 | 32.17 | | | 38.62 | | Sam Cater | V35 | 17 | Vito Ricci | Bromsgrove & Redditch | Nuneaton | 6 Jun 21 |  |
178 | 32.13 | | | 33.71 | | Chris Walker | | 5 | Neil Ellerby | North Shields Poly | Morpeth | 18 Apr 21 |  |
179 | 32.07 | | | 32.07 | PB | Matthew Savage | V35 | 14 | Thomas Clough | Bingley | Doncaster | 29 May 21 |  |
180 | 32.02 | | | 37.80 | | Joe Morris | | 6 | Julia Machin | Brighton & Hove | Bournemouth | 7 Aug 21 |  |
181 | 31.96 | | | 43.75 | | Joe Smith | | 6 | | Dudley & Stourbridge | Telford | 15 Aug 21 |  |
182 | 31.93 | | | 34.53 | | John Dickinson | V35 | 16 | Bill Jewers | Basingstoke & Mid Hants | Basingstoke | 20 Jun 21 |  |
183 | 31.89 | | | 43.00 | | Darren Otter | V45 | 25 | Mike Cooke | Doncaster | Derby | 19 Jun 21 |  |
184 | 31.88 | | | 36.57 | | Reinel Bonora | V35 | 17 | John Nicholson | Bolton | Stretford | 22 May 21 |  |
185 | 31.86 | | | 33.68 | | Jake Darby | U23 | -1 | | Spenborough | Cleckheaton | 19 Jun 21 |  |
186 | 31.59 | | | 39.30 | | Philip Garner | V60 | 38 | | Grantham AC | Doncaster | 22 May 21 |  |
187 | 31.36 | | | 31.52 | | James Isaacs | U20 | -6 | Neville Thompson | Shaftesbury Barnet | Hemel Hempstead | 11 Jul 21 |  |
188 | 31.35 | | | 42.04 | | Gary Parsons | V50 | 28 | | Cambridge & Coleridge | Norwich | 20 Jun 21 |  |
189 | 31.30 | | | 36.37 | | Greg Pell | V45 | 26 | Edel Meagher | Scunthorpe & District AC (Defunct) | Sheffield | 26 Jun 21 |  |
190 | 31.26 | | | 37.98 | | Joseph Scase | U20 | -6 | | Cambridge & Coleridge | Bury St. Edmunds | 5 Sep 21 |  |
191 | 31.25 | | | 37.43 | | Tony Balko | V55 | 35 | Michael Hitchon | Blackburn | Ellesmere Port | 4 Jul 21 |  |
192 | 31.02 | | | 34.24 | | Mark Beer | V40 | 19 | | Chesterfield | Coventry | 11 Aug 21 |  |
193 | 30.87 | | | 30.87 | PB | Steven Feely | V50 | 33 | | Stevenage & North Herts | Stevenage | 5 Jul 21 |  |
194 | 30.83 | | | 30.83 | PB | Simon Brown | | 11 | | Horsham Blue Star | Crawley | 11 Jul 21 |  |
195 | 30.48 | | | 40.02 | | Fergus Harford | V50 | 33 | | Woodford Green Essex Ladies | Woodford | 14 Aug 21 |  |
196 | 30.42 | | | 32.73 | | Graeme Ferguson | V45 | 24 | Donald Mcleod | Law | Kilmarnock | 10 Jul 21 |  |
197 | 30.37 | | | 34.94 | | William Compton | U20 | -6 | Andrew Compton | Forest of Dean AC | Cheltenham | 11 Jul 21 |  |
198 | 30.33 | | | 31.06 | | Andrew Rushbrook | V55 | 37 | Christopher Harris | Bexley | Ashford | 8 May 21 |  |
199 | 30.26 | | | 31.06 | | Tim Saunders-Mullins | V65 | 46 | | Stevenage & North Herts | Stevenage | 11 Sep 21 |  |
200 | 30.23 | | | 43.28 | | Ian Cooley | V60 | 42 | Barry Hawksworth | Rotherham | Doncaster | 29 May 21 |  |
201 | 30.09 | | | 32.92 | | Ian Howse | V40 | 22 | Brian Walsh | New Marske | Jarrow | 19 Jun 21 |  |
202 | 29.96 | | | 34.63 | | Stewart Humble | | 9 | | Oxford Uni | Lee Valley | 4 Jul 21 |  |
203 | 29.93 | | | 30.56 | | Michael Fuller | V35 | 14 | | Ipswich | Chelmsford | 2 Sep 21 |  |
204 | 29.71 | | | 33.47 | | James Moncrieff | V35 | 17 | | Southend | Milton Keynes | 25 Sep 21 |  |
205 | 29.70 | | | 29.70 | PB | Daniel Seaman | | 6 | | New Marske | Middlesbrough | 28 Sep 21 |  |
206 | 29.68 | | | 33.64 | | Daniel Brunt | V45 | 23 | Geoff Capes | Sheffield & Dearne | Rotherham | 22 May 21 |  |
207 | 29.53 | | | 38.99 | | Barry Hawksworth | V70 | 52 | Mark Wiseman | Derby | Doncaster | 4 Jul 21 |  |
208 | 29.44 | | | 29.66 | | James Danobrega | V45 | 23 | | Bedford & County | Bedford | 28 Aug 21 |  |
209 | 29.42 | | | 29.42 | PB | Chris Kent | V45 | 25 | | West Suffolk | Cambridge | 11 Jul 21 |  |
210 | 29.34 | | | 30.16 | | Joel Hawes | | 8 | | London Heathside | Finsbury Park | 14 Aug 21 |  |
211 | 29.31 | | | 31.48 | | Steve Linsell | V55 | 36 | Ian Hill | Leeds City | York | 22 Aug 21 |  |
212 | 29.30 | | | 41.31 | | Joe Martin | U23 | -1 | Nick Ridgeon | Gateshead | Sportcity | 3 Jul 21 |  |
213 | 29.23 | | | 34.10 | | Chris Line | | 6 | Ivan Washington | Dacorum | Stevenage | 11 Sep 21 |  |
214 | 29.20 | | | 29.20 | PB | Kesegan Suthakar | U20 | -4 | | Wycombe | Horspath | 14 Aug 21 |  |
215 | 29.19 | | | 35.33 | | Richard Nash | V45 | 24 | | Dartford H | Dartford | 20 Jun 21 |  |
216 | 29.03 | | | 29.56 | | Nathan Booth | U23 | -2 | | Sale Harriers Manchester | Stretford | 1 Aug 21 |  |
217 | 29.02 | | | 34.84 | | Mark Boswell | | 10 | | Newport H | Hereford | 15 Aug 21 |  |
218 | 29.01 | | | 32.35 | | David Morris | V55 | 33 | | Kidderminster & Stourport | Hereford | 15 Aug 21 |  |
219 | 29.00 | | | 31.53 | | Dave Stokes | V55 | 37 | | Deeside AAC | Bangor (NI) | 12 Sep 21 |  |
220 | 28.97 | | | 36.79 | | Hugh Williams | | 4 | | Woodford Green Essex Ladies | Woodford | 11 Jul 21 |  |
221 | 28.78 | | | 29.65 | | Michael Dyer | V35 | 15 | | Reading AC | Abingdon | 20 Jun 21 |  |
222 | 28.66 | | | 28.85 | | Damian Crawford | V50 | 31 | | Strabane | Belfast | 31 Jul 21 |  |
223 | 28.51 | | | 30.59 | | Ian Cotton | V50 | 29 | | Skyrac | Hull | 22 May 21 |  |
223 | 28.51 | | | 30.43 | | Ashley Pritchard | V40 | 20 | Alexander Wort | Macclesfield | Stretford | 4 Jul 21 |  |
225 | 28.50 | | | 35.24 | | Eddie Vermeer | V45 | 24 | | East Grinstead | Crawley | 20 Jun 21 |  |
226 | 28.39 | | | 34.04 | | Najee Fox | | 7 | | Birchfield H | Nottingham | 28 Aug 21 |  |
227 | 28.33 | | | 36.19 | | Gerrard Farrell | V55 | 35 | | Victoria Park City of Glasgow | Scotstoun | 27 Jun 21 |  |
228 | 28.29 | | | 30.88 | | Peter Roberts | V45 | 28 | | Swansea | Yate | 6 Jun 21 |  |
229 | 28.19 | | | 47.58 | | Martin Roberts | V60 | 39 | | Cannock & Stafford | Stoke | 11 Jul 21 |  |
230 | 28.18 | | | 28.18 | PB | Alastair Stanley | | 4 | | Glasgow City | Eltham | 20 Jun 21 |  |
231 | 28.03 | | | 28.03 | PB | Ewan Stokes | U20 | -6 | Brian Walsh | Middlesbrough (Mandale) | Whitley Bay | 4 Jul 21 |  |
232 | 28.02 | | | 31.49 | | Jordan Mitchell | | 5 | Ted Grey | Sutton-in-Ashfield | Nottingham | 15 Aug 21 |  |
233 | 27.94 | | | 44.12 | | Derek Martin | V65 | 47 | | Salford Met | Stretford | 4 Jul 21 |  |
234 | 27.91 | | | 36.28 | | Shaun Medlen | V35 | 17 | | Bexley | Eltham | 20 Jun 21 |  |
235 | 27.88 | | | 32.86 | | Paul White | U20 | -4 | Dave Brown | Liverpool Pembroke Sefton | Sportcity | 4 Jul 21 |  |
236 | 27.72 | | | 27.72 | PB | James Meech | | 4 | | Cambridge Uni | Cambridge Uni | 24 Oct 21 |  |
237 | 27.67 | | | 29.96 | | Connor Bell | U20 | -4 | | Spenborough | York | 1 Aug 21 |  |
238 | 27.58 | | | 27.58 | PB | Dean Valentine | | 1 | | Crewe & Nantwich | Stretford | 4 Jul 21 |  |
238 | 27.58 | | | 31.47 | | Neil Edwards | V40 | 20 | | Wrexham | Wrexham | 26 Sep 21 |  |
240 | 27.52 | | | 27.52 | PB | Matthew Twidale | | 9 | | Wakefield | Sheffield | 1 Aug 21 |  |
241 | 27.50 | | | 32.90 | | Robert Makin | | 4 | Shaun O'Donnell | Bolton | Leigh | 19 Jun 21 |  |
242 | 27.34 | | | 29.04 | | Mathew Paynter | V40 | 19 | | Cannock & Stafford | Telford | 26 May 21 |  |
243 | 27.32 | | | 37.89 | | Stewart Maxwell | V60 | 41 | | Enfield & Haringey | Finsbury Park | 14 Aug 21 |  |
244 | 27.26 | | | 32.14 | | Alex Wells | V50 | 32 | | Wycombe | Abingdon | 20 Jun 21 |  |
245 | 27.21 | | | 28.84 | | Stuart Hart | V35 | 17 | | New Marske | Middlesbrough | 28 Sep 21 |  |
246 | 27.11 | | | 36.26 | | Mike Marchant | V55 | 37 | | Winchester | Southampton | 11 Sep 21 |  |
247 | 26.98 | | | 30.34 | | Simon Forster | V40 | 22 | | Leigh | Stretford | 22 May 21 |  |
248 | 26.88 | | | 36.73 | | Robert Simmonds | V35 | 14 | | Ryston | Norwich | 20 Jun 21 |  |
249 | 26.87 | | | 27.96 | | Ashley Tierney | U20 | -6 | | Crawley | Crawley | 14 Aug 21 |  |
250 | 26.85 | | | 26.85 | PB | Brandon Atchison | U23 | -1 | Martin Bullock | Manx | Douglas | 9 Jun 21 |  |
251 | 26.79 | | | 26.79 | PB | Lee Doyle | | 9 | Michael Martin | Trafford | Blackpool | 4 Jul 21 |  |
252 | 26.74 | | | 26.74 | PB | Rory Sinnott | | 2 | | Leamington | Leamington | 10 Jul 21 |  |
253 | 26.73 | | | 27.95 | | Mark Wearing | | 12 | Paul Wilson | Chesterfield | Lincoln | 1 Aug 21 |  |
254 | 26.70 | | | 28.93 | | Andrew England | V45 | 27 | David Walker | Northern Masters | Abingdon | 20 Jun 21 |  |
255 | 26.66 | | | 27.10 | | Gorm Young | V35 | 16 | David James | Crawley | Crawley | 14 Aug 21 |  |
256 | 26.60 | | | 35.16 | | Allan Leiper | V60 | 39 | Allan Williams | Aldershot, Farnham & District | Aldershot | 14 Aug 21 |  |
257 | 26.40 | | | 30.60 | | Josh Knox | U20 | -4 | | Leigh | Bury | 1 Aug 21 |  |
258 | 26.35 | | | 26.35 | PB | James Dods | U23 | -3 | Stuart Carlaw | Peterborough & Nene Valley | Peterborough | 14 Aug 21 |  |
259 | 26.22 | | | 26.22 | PB | Jordan Davies | | 3 | | Luton | St. Albans | 14 Aug 21 |  |
260 | 26.18 | | | 29.41 | | Michael Farrell | V55 | 38 | | Swale Combined | Whitley Bay | 22 May 21 |  |
261 | 26.17 | | | 30.87 | | Mike Bale | V65 | 43 | | Haywards Heath | Lewes | 11 Jul 21 |  |
262 | 26.12 | | | 29.83 | | Adie White | V50 | 29 | Hayley Fox | Lincoln Wellington | Doncaster | 4 Jul 21 |  |
263 | 26.05 | | | 27.06 | | Christoper Kay D | | 8 | | Leicester | Nottingham | 15 Aug 21 |  |
264 | 26.02 | | | 26.02 | PB | Will Styles | U23 | -1 | | Cambridge Uni | Lee Valley | 4 Jul 21 |  |
265 | 26.00 | | | 33.19 | | Dave Brown | V55 | 34 | | Liverpool Pembroke Sefton | Sportcity | 4 Jul 21 |  |
| 58.36 | | | 64.62 | | Brendan O'Donnell | U23 | -1 | | Lifford | Bangor | 8 Jul 21 |  |
| 51.37 | | | 51.65 | | Andrejs Virsics | V35 | 15 | Sally Eldridge | Coventry | Nuneaton | 13 Jun 21 |  |
| 50.02 | | | 53.50 | | Sergii Saraiev | V35 | 16 | Michael Martin | Trafford | Leigh | 19 Jun 21 |  |
| 48.29 | | | 48.58 | | Christer Hagberg | V45 | 25 | | Hercules Wimbledon | Kingston | 11 Jul 21 |  |
| 43.15 | | | 43.15 | PB | Andre Oliveira | | 8 | | Abingdon | Abingdon | 15 Aug 21 |  |
| 40.21 | | | 41.38 | | Andre Oliveira | V45 | 27 | | Sutton Runners | Kettering | 11 Jul 21 |  |
| 38.21 | | | 45.66 | | Marley Young | | 2 | | Harrow | Perivale | 15 Aug 21 |  |
| 31.08 | | | 37.34 | | Baddar Echakhch | V40 | 19 | Sam Harrison | Victoria Park & Tower Hamlets | Lee Valley | 20 Jun 21 |  |
| 30.13 | | | 34.64 | | Bernhard Jongejan | V50 | 28 | Sabrina Mace | Walton | Kingston | 11 Jul 21 |  |
| 29.31 | | | 29.31 | PB | Kerem Mumyakmaz | | | | Cambridge Uni | Cambridge | 6 Nov 21 |  |
| 29.25 | | | 31.03 | | Xianming Liu | U20 | -4 | | Oxford Uni | Cambridge | 6 Nov 21 |  |
| 28.13 | | | 28.13 | PB | Michael Dzandu | V40 | 21 | | Reading AC | Abingdon | 20 Jun 21 |  |
| 27.96 | | | 27.96 | PB | Danny Irvine | U23 | -3 | | Oxford Uni | Cambridge | 6 Nov 21 |  |