Ranking List


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HT7.26K Men Overall 2021 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		Year	Coach	Club	Venue	Date
1	78.39	80.26		Nick Miller		6	Tore Gustafsson	Border	Herald CA, USA	26 Jun 21
2	78.23	78.23	PB	Taylor Campbell		3	John Pearson	Windsor Slough Eton & Hounslow	Budapest, HUN	5 Jun 21
UKA OLYMPIC STANDARD: 77.50
3	75.79	76.45		Chris Bennett		10	Andy Frost	Shaftesbury Barnet	Gothenburg, SWE	2 Jun 21
4	73.07	73.64		Craig Murch		6	Lorraine Shaw	Birchfield H	Nuneaton	13 Jun 21
5	72.31	77.37		Jake Norris	U23	-1	Paul Dickenson	Windsor Slough Eton & Hounslow	Baton Rouge LA, USA	3 Apr 21
6	71.60	73.89		Osian Jones		6		Liverpool H	Aberdare	20 Jul 21
7	69.98	74.52		Joseph Ellis		3	Jerry Clayton	Blackheath & Bromley	Toledo OH, USA	15 May 21
8	69.74	70.01		Jac Palmer		3	Adrian Palmer	Cardiff	Aberdare	15 May 21
UK 10 TARGET: 69.00
9	68.03	70.08		Ben Hawkes	U23	-2	Adrian Palmer	Worthing	Bedford	20 Jun 21
10	67.68	67.68	PB	Tom Parker		5	Amir Williamson	Blackheath & Bromley	Mount Olive NC, USA	26 Mar 21
11	67.13	70.18		Chris Shorthouse		11	John Pearson	Birchfield H	Hull	12 Aug 21
12	66.85	67.96		Ruben Banks	U23	-3	Dennis Daly	Windsor Slough Eton & Hounslow	Fayetteville AR, USA	24 Apr 21
13	66.29	67.33		Ciaran Wright		3	Andy Frost	Woodford Green Essex Ladies	Linwood	10 Apr 21
14	65.91	70.15		Bayley Campbell	U23	-2	Paul Dickenson	Windsor Slough Eton & Hounslow	College Station TX, USA	26 May 21
15	65.41	67.74		Thomas Head		3	Paul Head	Newham & Essex Beagles	Chelmsford	31 Jul 21
16	65.26	68.10		Edward Jeans		1	Bob Welfare	Preston	Manhattan KS, USA	14 May 21
17	64.47	71.79		Jack Paget		2	John Pearson	Thames Valley	Sportcity	18 Aug 21
18	64.37	69.13		Callum Brown		5		City of Norwich	Norwich	2 Oct 21
19	64.09	65.59		Joe Bloomfield		9	Gary Howe	Ipswich	Cambridge	11 Jul 21
20	62.93	64.38		Oliver Graham	U23	-3	Robert Earle	Shaftesbury Barnet	Bedford	20 Jun 21
21	61.43	67.59		Shaun Kerry	U23	-3	Dave Smith	Kingston upon Hull	College Station TX, USA	9 Apr 21
22	61.29	66.28		Jonathan Edwards		7	John Edwards	City of Plymouth	Exeter	20 Jun 21
23	61.01	72.79		Andy Frost	V40	18	Lorraine Shaw	Woodford Green Essex Ladies	Hendon	28 Aug 21
24	59.63	64.43		Alex Warner		10	Paul Head	Newham & Essex Beagles	Hendon	28 Aug 21
25	58.83	61.42		Richard Martin	V35	15		Bedford & County	Lee Valley	1 Aug 21
26	57.94	60.98		James Hamblin		3		London Heathside	Hendon	28 Aug 21
27	57.48	70.90		Michael Bomba		13	Ronnie Bomba	Liverpool H	Liverpool	28 Aug 21
28	57.24	70.82		James Bedford		11	Dave Smith	Birchfield H	Hull	9 Oct 21
29	56.82	60.00		Peter Cassidy		1	Martin Cassidy	Guildford & Godalming	Woodford	8 Aug 21
30	56.72	56.72	PB	George Evans		1	Colin McCulloch	Shaftesbury Barnet	Waco TX, USA	16 Apr 21
31	56.71	63.28		Tim Williams		7	Lorraine Shaw	Gloucester	Yate	15 Aug 21
32	56.24	75.63		Alex Smith		11		Sale Harriers Manchester	Hull	13 Jun 21
33	56.23	56.23	PB	Oliver Hewitt	U23	-1	Paul Dickenson	Newbury	Basingstoke	20 Jun 21
34	54.27	61.74		Harry Ricketts	U20	-6	Bob Broadbridge	Swindon	Swindon	11 Sep 21
35	54.02	54.02	PB	Iain Botting D		6	Paul Dickenson	Windsor Slough Eton & Hounslow	Hull	10 Oct 21
36	53.89	53.89	PB	George Marvell		1	Paul Dickenson	Stevenage & North Herts	Stevenage	11 Sep 21
37	53.62	70.33		John Pearson	V55	33		Charnwood	Nuneaton	5 Sep 21
38	53.60	56.90		James Ericsson-Nicholls	U23	-3	Jack Kee	Marshall Milton Keynes	Hull	10 Oct 21
39	53.23	55.92		Jason Robinson		10	John Pearson	Sheffield & Dearne	Sportcity	3 Jul 21
40	52.82	57.87		Peter Clarke		8		Woodford Green Essex Ladies	Woodford	14 Aug 21
41	52.80	56.27		Sam Mace	U23	-2	Paul Dickenson	Walton	Eton	7 Aug 21
42	52.63	57.61		Jamie Potton-Burrell		3		Luton	Ware	20 Jun 21
43	52.36	56.38		Andrew Costello	U23	-1	Chris Bennett	Glasgow City	Kilmarnock	12 Jun 21
44	52.15	52.49		Christopher Bainbridge		4	Philip Garner	Grantham AC	Hull	21 Aug 21
45	51.95	67.32		Gareth Cook	V50	30	Tony Cook	Kingston & Poly	Kingston	11 Jul 21
46	51.59	51.59	PB	James Taylor	V35	17	Ivan Washington	Sheffield & Dearne	Sheffield	1 Aug 21
47	51.28	59.83		Stuart Thurgood	V45	23		City of Portsmouth	Brighton	20 Jun 21
48	50.76	55.09		Jamie Kuehnel		2	Bob Broadbridge	Newbury	Swindon	11 Jul 21
49	50.61	50.92		Yasha Bobash		12	Shirley Quinn	Chelmsford	Bedford	28 Aug 21
50	50.24	52.07		James Viner	U20	-6	Matt Spicer	Yate	Yate	28 Aug 21
51	49.88	49.88	PB	James Gardner	U20	-4	Andrew Hughes	Bracknell AC	Aldershot	20 Jun 21
52	49.85	52.59		Jack Turner	U20	-4	John Pearson	Cannock & Stafford	Stoke	11 Jul 21
53	49.25	52.27		Toby Conibear	U20	-5	Matt Spicer	Yate	Yate	6 Jun 21
54	49.10	62.01		Graham Holder	V45	27		Bexley	Bromley	11 Sep 21
55	48.76	59.15		David Little	V40	18		Glasgow City	Grangemouth	14 Aug 21
56	48.49	54.27		Ashley Andrews		7	Lorraine Shaw	Gloucester	Cheltenham	11 Jul 21
57	47.67	50.69		Jamie Earle		12	Robert Earle	Colchester H	Whitewater WI, USA	11 Apr 21
58	47.24	49.62		Robin Croft		4	Brian Walsh	Middlesbrough (Mandale)	Lee Valley	4 Jul 21
59	46.85	54.25		Samuel Clifton	U20	-5	Jeremy Clifton	Winchester	Winchester	14 Aug 21
60	46.69	52.76		Anthony Kent	U23	-2	Jim Kerrigan	Blackburn	Blackburn	19 Jun 21
61	46.49	46.49	PB	Samuel Larkins	U23	-2		Chelmsford	Stevenage	3 Jul 21
62	46.44	49.20		Danny Gracie	U20	-4	John Little	Border	Grangemouth	14 Aug 21
63	45.72	53.77		Alex Berrow		10		Tamworth	Coventry	11 Aug 21
64	45.43	47.75		Shaun Livett		3	Ronnie Bomba	Liverpool H	Wigan	7 Aug 21
65	45.33	45.77		Reece Straker		4	Neil Ellerby	Yate	Yate	3 Jul 21
66	45.32	47.14		Dan Brunsden		11		Kent	Bournemouth	7 Aug 21
67	45.28	62.60		Robert Earle	V60	39		Colchester H	Chelmsford	20 Jun 21
68	45.20	48.66		Luke Norris		7	Paul Dickenson	Windsor Slough Eton & Hounslow	Aldershot	14 Aug 21
69	45.10	49.41		David McKay	V40	19		West Cheshire	Blackburn	19 Jun 21
70	45.08	48.56		George Perkins	V35	16	Barry Hawksworth	Rotherham	York	19 Jun 21
71	45.04	53.28		Kyle Stevens	V35	14		Kingston & Poly	Kingston	8 May 21
72	44.83	61.00		Andrew Bowsher	U23	-3	Duncan Flockhart	Inverness	Bethlehem PA, USA	21 Mar 21
73	44.78	49.70		Rafer Joseph	V50	31		Basingstoke & Mid Hants	Bournemouth	7 Aug 21
74	44.73	51.52		Antony Mould	U20	-5	Dave Smith	Kingston upon Hull	Cleckheaton	19 Jun 21
74	44.73	49.21		Michael Dawes		1		Banbury	Abingdon	15 Aug 21
76	44.54	44.54	PB	Joshua Douglas	U23	-3	William Bushnell	Southampton	Bromley	6 Jun 21
77	44.46	45.20		Kevin Acraman		3	Paul Dickenson	Hillingdon	Wormwood Scrubs	3 Jul 21
78	44.28	47.15		Tom Pearson		8		Charnwood	Nottingham	15 Aug 21
UK 100 TARGET: 44.00
79	43.84	51.14		Mark Roberson	V45	24		Marshall Milton Keynes	Milton Keynes	25 Sep 21
80	43.70	51.73		Simon Evans		7	Matthew Evans	Worthing	Crawley	14 Aug 21
81	43.21	50.46		Joey Watson		4	Mike Winch	Lewes	Brighton	4 Jul 21
82	43.03	45.63		Oscar Bryce		2	Ian Cooley	Hallamshire	Leigh	12 Jun 21
83	43.00	43.00	PB	Gavin Buffham	V35	16		Ryston	Norwich	20 Jun 21
84	42.53	48.92		Joe Flitcroft		8	Kay Reynolds	Wakefield	Bournemouth	7 Aug 21
85	42.43	47.60		Andrew Knight	U23	-3	Bronwin Carter	City of Portsmouth	Brighton	20 Jun 21
86	42.40	50.08		Mark Elliott	V40	21	Graham Elliott	Telford AC	Telford	15 Aug 21
87	42.37	42.37	PB	Alex Ringshall	U20	-4	Paul Head	Dartford H	Dartford	11 Jul 21
88	42.27	49.55		Nicky Stone		6		Nairn	Linwood	17 Oct 21
89	42.26	42.26	PB	Robert Snow	V45	24		North Shields Poly	Whitley Bay	4 Jul 21
90	41.91	64.22		Matthew Bell	V40	21		Kettering	Nuneaton	19 May 21
91	41.89	43.85		Rob C Smith		12	Tony Cook	Walton	Kingston	8 May 21
92	41.72	50.85		Richard Bell		7	Paul Jensen	Manx	Douglas	25 Jul 21
93	41.30	45.25		Anton Joseph	U20	-5		Guildford & Godalming	Aldershot	20 Jun 21
94	41.20	42.01		Ramzan Mohsan	U23	-2	Paul Head	Newham & Essex Beagles	Woodford	11 Jul 21
95	41.00	48.55		Simon Achurch	V45	25		Peterborough & Nene Valley	Bedford	28 Aug 21
96	40.99	40.99	PB	Joe Marchant		3		Winchester	Winchester	14 Aug 21
97	40.96	44.80		Benjamin Schofield	U23	-2	Janice Kaufman	Gateshead	Morpeth	1 Aug 21
98	40.86	40.86	PB	Callum Jones	U23	-1	Jaime Walker	Burton	Burton	14 Aug 21
99	40.54	40.54	PB	Mark Standen	V45	26		New Marske	Whitley Bay	4 Jul 21
100	40.34	48.23		Stephen McCauley	V45	25		Oxford City	Abingdon	20 Jun 21
101	40.32	52.70		Matthew Evans		7	Simon Evans	Worthing	Crawley	8 May 21
102	40.15	45.26		Charlie Ashdown-Taylor	U23	-1	Andrew Hughes	Bracknell AC	Eton	11 Sep 21
103	40.07	46.70		Owen Thomas	V40	18		Rotherham	Cleckheaton	4 Jul 21
104	40.00	45.64		David Norris	V35	13	Dennis Elkins	Harrow	Lee Valley	6 Jun 21
105	39.76	42.70		Alex Pope	V35	14		Blackheath & Bromley	Erith	14 Aug 21
106	39.68	44.11		David Dowson	V40	20		New Marske	Middlesbrough	22 May 21
107	39.65	41.84		Phillip Jones		7		Bingley	Hull	22 May 21
108	39.62	42.65		John Twiddle	V50	31		Kingston upon Hull	Cleckheaton	19 Jun 21
109	39.52	41.06		Nathan Billington		2	Michael Hitchon	Blackburn	Blackburn	19 Jun 21
110	39.44	39.44	PB	Tom Smith		10		Wigan & District	Blackpool	22 Aug 21
111	38.89	38.89	PB	Steve Burke	V45	27		Huntingdonshire	Sandy	25 Sep 21
112	38.87	40.32		Andy Hall	V55	38		Chichester	Crawley	11 Jul 21
113	38.77	50.69		Harry Blake	U20	-5	Clive Thomson	Medway & Maidstone	Dartford	20 Jun 21
114	38.76	43.35		Matthew Halton		7	Mo Pearson	Notts	Nottingham	28 Aug 21
115	38.75	41.12		David Dawson	V35	15		Newquay & Par	Exeter	20 Jun 21
116	38.29	42.09		Damon King	U20	-6	Leonard Miller	Border	Carlisle	1 Aug 21
117	38.01	42.85		Sam Hitchings		11		Victoria Park & Tower Hamlets	Lee Valley	30 Aug 21
118	37.88	45.20		Will Schofield	U23	-1	Nick Ridgeon	Sale Harriers Manchester	Stretford	1 Aug 21
119	37.75	37.75	PB	Charlie Short	U23	-2		Blackheath & Bromley	Eton	28 Aug 21
120	37.67	37.67	PB	James Breslin		1	Jacqueline Cherry	Oxford City	Horspath	14 Aug 21
121	37.62	49.62		Paul Derrien	V45	28		St. Mary's Richmond	Kingston	11 Jul 21
122	37.54	40.99		Michael Martin	V35	14		Trafford	Stretford	3 Apr 21
123	37.31	44.46		Christopher Jack	V35	17	John Little	Border	Carlisle	12 Jun 21
124	37.18	41.21		Martin Tinkler		8	Geoff Capes	Peterborough & Nene Valley	Peterborough	6 Jun 21
125	37.11	39.82		Sam O'Kane		7		Glasgow City	Grangemouth	14 Aug 21
126	37.05	39.27		Alan Plumb	V40	20	Derek Butterworth	Burnley	Stretford	3 Apr 21
127	36.96	39.34		Bob Ellingham	V55	35		Huntingdonshire	Peterborough	31 Jul 21
128	36.86	43.85		Adrian Hemery	V35	17		Thames Valley	Hillingdon	11 Jul 21
129	36.77	37.54		Reece Perkins	U20	-4	Clive Thomson	Medway & Maidstone	Gillingham	14 Aug 21
130	36.02	64.13		Adam Phillips	U23	-3		Bournemouth	Bournemouth	7 Aug 21
131	35.83	36.89		Christopher Sampson		11		Longwood	Newark	1 Aug 21
132	35.82	35.82	PB	Bonnor Sullivan		1	David Vosser	Oxford Uni	Portsmouth	11 Jul 21
133	35.81	36.34		Nathan Bushnell	U20	-4	Geoff Tyler	Chelmsford	Chelmsford	20 Jun 21
134	35.78	45.93		Wesley Clarke	V55	36		Victoria Park & Tower Hamlets	Lee Valley	20 Jun 21
135	35.47	35.47	PB	Joshua Wise	U23	-3	David Callaway	Newham & Essex Beagles	Hickory NC, USA	27 Feb 21
136	35.45	43.33		Liam Harris		8	Anne Dignan	Southport Waterloo	Leigh	1 Aug 21
137	35.39	37.22		Lloyd Williams	V40	21		Unattached	Exeter	27 Jul 21
138	35.34	35.34	PB	Benjamin Shackleton	U23	-3		Cambridge & Coleridge	Cambridge	14 Aug 21
139	35.29	37.98		David Bauer	V55	33		Harlow AC	Braintree	14 Aug 21
140	35.20	41.70		James Tate		1	Thomas Clough	Bingley	York	22 Aug 21
141	35.02	36.67		Jacob Pope	U23	-3		Yeovil	Yate	3 Jul 21
142	34.98	52.50		Damon Cripps	V50	29	Dennis Roscoe	Worcester	Hereford	15 Aug 21
143	34.95	35.07		Nick Owen	V40	19		Kingston & Poly	Chelmsford	6 Jun 21
144	34.94	34.94	PB	Jon Guille		11	Lydia Banbury	Guernsey	St. Peter Port	5 Sep 21
145	34.90	37.89		Alex Fitzpatrick		6	Eric Davison	Havant	Portsmouth	11 Jul 21
146	34.66	38.31		Martin Sowerby	V45	25		Unattached	Carlisle	31 Jul 21
147	34.50	36.04		James Grove		7		Herts Phoenix	Bedford	28 Aug 21
148	34.38	42.67		Peter Mayfield	V45	24		Belgrave	Battersea Park	11 Jul 21
149	34.37	46.95		Chris Privett	V60	39		Belgrave	Milton Keynes	28 Aug 21
150	34.36	37.02		Declan Manning T20/F20		7	Kevin Manning	City of Norwich	Norwich	2 Oct 21
151	34.19	37.90		Zachary Fenton	U23	-3		Altrincham	Salford	22 May 21
152	34.15	59.68		Matt Spicer	V50	28		Yate	Yate	28 Aug 21
153	34.10	39.31		George Skevis	V40	20	Karl Lasis	Crawley	Crawley	11 Jul 21
154	33.97	34.01		Michael O'Donnell		9		Trafford	Nottingham	28 Aug 21
155	33.84	35.75		Mark Broughton				Police	Coventry	11 Aug 21
156	33.69	39.57		Chris Snook-Lumb	V40	20		Durham	Middlesbrough	28 Sep 21
157	33.66	39.27		Rory Kelly		2	Paul Kelly	Woking	Eton	11 Sep 21
158	33.47	43.82		Bob Broadbridge	V60	40		Newbury	Swindon	11 Jul 21
159	33.38	36.42		Gareth Winter		7	Zane Duquemin	Birchfield H	Nuneaton	7 Aug 21
160	33.22	36.05		Liam Nolan T20/F20		4	Donald Mcleod	Falkirk	Grangemouth	14 Aug 21
161	33.17	36.51		David Ogilvie	V50	31		Ross County	Inverness	9 Jul 21
162	33.05	41.44		Paul Kelly	V55	34		Woking	Aldershot	20 Jun 21
163	33.02	39.13		Timothy Masters	U17	-6		Bexley	Eltham	11 Jul 21
164	32.95	33.98		Alex Spratley-Kemp	U23	-2		Reading AC	Bracknell	11 Sep 21
165	32.94	50.23		Jack Wuidart		2		Bedford & County	Peterborough	6 Jun 21
166	32.93	38.28		Adam Richardson	V40	21		St. Mary's Richmond	Carshalton	14 Aug 21
167	32.82	37.23		Roger Skedd	V35	17	Geoff Tyler	Chelmsford	Milton Keynes	25 Sep 21
168	32.73	40.33		Andrew Simmonds	V40	18		Ryston	Peterborough	25 Jul 21
169	32.69	37.44		George Burke	U23	-3		Jersey	St. Clement	13 May 21
170	32.58	46.27		Robert Russell	V45	25		Scarborough	Cleckheaton	19 Jun 21
170	32.58	34.19		Joseph Moore	U23	-3		Seaton	Leigh	19 Jun 21
172	32.47	35.16		Glen Paxman		11		Harlow AC	Basildon	11 Sep 21
173	32.28	33.13		Tom Abdy	V40	18		Notts	Nuneaton	19 May 21
174	32.20	37.38		Craig Rodwell	V45	23		Newark AC	Newark	1 Aug 21
175	32.19	38.01		Brian Campbell	V45	28		Preston	Stretford	3 Apr 21
175	32.19	35.02		Kevin Murch	V60	41		Rugby & Northampton	Nuneaton	1 Aug 21
177	32.17	38.62		Sam Cater	V35	17	Vito Ricci	Bromsgrove & Redditch	Nuneaton	6 Jun 21
178	32.13	33.71		Chris Walker		5	Neil Ellerby	North Shields Poly	Morpeth	18 Apr 21
179	32.07	32.07	PB	Matthew Savage	V35	14	Thomas Clough	Bingley	Doncaster	29 May 21
180	32.02	37.80		Joe Morris		6	Julia Machin	Brighton & Hove	Bournemouth	7 Aug 21
181	31.96	43.75		Joe Smith		6		Dudley & Stourbridge	Telford	15 Aug 21
182	31.93	34.53		John Dickinson	V35	16	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	20 Jun 21
183	31.89	43.00		Darren Otter	V45	25	Mike Cooke	Doncaster	Derby	19 Jun 21
184	31.88	36.57		Reinel Bonora	V35	17	John Nicholson	Bolton	Stretford	22 May 21
185	31.86	35.77		Jake Darby	U23	-1		Spenborough	Cleckheaton	19 Jun 21
186	31.59	39.30		Philip Garner	V60	38		Grantham AC	Doncaster	22 May 21
187	31.36	31.52		James Isaacs	U20	-6	Neville Thompson	Shaftesbury Barnet	Hemel Hempstead	11 Jul 21
188	31.35	42.04		Gary Parsons	V50	28		Cambridge & Coleridge	Norwich	20 Jun 21
189	31.30	36.37		Greg Pell	V45	26	Edel Meagher	Scunthorpe & District AC (Defunct)	Sheffield	26 Jun 21
190	31.26	46.28		Joseph Scase	U20	-6		Cambridge & Coleridge	Bury St. Edmunds	5 Sep 21
191	31.25	37.43		Anthony Balko	V55	35	Michael Hitchon	Blackburn	Ellesmere Port	4 Jul 21
192	31.02	34.24		Mark Beer	V40	19		Chesterfield	Coventry	11 Aug 21
193	30.87	30.87	PB	Steven Feely	V50	33		Stevenage & North Herts	Stevenage	5 Jul 21
194	30.83	32.32		Simon Brown		11		Horsham Blue Star	Crawley	11 Jul 21
195	30.48	40.02		Fergus Harford	V50	33		Woodford Green Essex Ladies	Woodford	14 Aug 21
196	30.42	32.73		Graeme Ferguson	V45	24	Donald Mcleod	Law	Kilmarnock	10 Jul 21
197	30.37	34.94		William Compton	U20	-6	Andrew Compton	Forest of Dean AC	Cheltenham	11 Jul 21
198	30.33	31.06		Andrew Rushbrook	V55	37	Shaun Medlen	Bexley	Ashford	8 May 21
199	30.26	31.06		Tim Saunders-Mullins	V65	46		Stevenage & North Herts	Stevenage	11 Sep 21
200	30.23	43.28		Ian Cooley	V60	42	Barry Hawksworth	Rotherham	Doncaster	29 May 21
201	30.09	32.92		Ian Howse	V40	22	Brian Walsh	New Marske	Jarrow	19 Jun 21
202	29.93	30.78		Michael Fuller	V35	14		Ipswich	Chelmsford	2 Sep 21
203	29.71	38.63		James Moncrieff	V35	17		Southend	Milton Keynes	25 Sep 21
204	29.70	29.70	PB	Daniel Seaman		6		New Marske	Middlesbrough	28 Sep 21
205	29.68	33.64		Daniel Brunt	V45	23	Geoff Capes	Sheffield & Dearne	Rotherham	22 May 21
206	29.53	38.99		Barry Hawksworth	V70	52	Mark Wiseman	Derby	Doncaster	4 Jul 21
207	29.44	29.66		James Danobrega	V45	23		Bedford & County	Bedford	28 Aug 21
208	29.42	29.85		Chris Kent	V45	25		West Suffolk	Cambridge	11 Jul 21
209	29.34	30.16		Joel Hawes		8		London Heathside	Finsbury Park	14 Aug 21
210	29.31	33.14		Steve Linsell	V55	36	Ian Hill	Leeds City	York	22 Aug 21
211	29.30	41.31		Joe Martin	U23	-1	Nick Ridgeon	Gateshead	Sportcity	3 Jul 21
212	29.23	34.10		Chris Line		6	Ivan Washington	Dacorum	Stevenage	11 Sep 21
213	29.20	32.32		Kesegan Suthakar	U20	-4		Wycombe	Horspath	14 Aug 21
214	29.19	35.33		Richard Nash	V45	24		Dartford H	Dartford	20 Jun 21
215	29.03	37.29		Nathan Booth	U23	-2		Sale Harriers Manchester	Stretford	1 Aug 21
216	29.02	34.89		Mark Boswell		10		Newport H	Hereford	15 Aug 21
217	29.01	32.35		David Morris	V55	33		Kidderminster & Stourport	Hereford	15 Aug 21
218	29.00	33.31		Dave Stokes	V55	37		Deeside AAC	Bangor (NI)	12 Sep 21
219	28.97	36.79		Hugh Williams		4		Woodford Green Essex Ladies	Woodford	11 Jul 21
220	28.78	29.65		Michael Dyer	V35	15		Reading AC	Abingdon	20 Jun 21
221	28.66	29.03		Damian Crawford	V50	31		Lifford Strabane	Belfast	31 Jul 21
222	28.51	30.59		Ian Cotton	V50	29		Skyrac	Hull	22 May 21
222	28.51	30.43		Ashley Pritchard	V40	20	Alexander Wort	Macclesfield	Stretford	4 Jul 21
224	28.50	35.24		Eddie Vermeer	V45	24		East Grinstead	Crawley	20 Jun 21
225	28.39	34.04		Najee Fox		7		Birchfield H	Nottingham	28 Aug 21
226	28.33	36.19		Gerrard Farrell	V55	35		Victoria Park City of Glasgow	Scotstoun	27 Jun 21
227	28.29	30.88		Peter Roberts	V45	28		Swansea	Yate	6 Jun 21
228	28.19	47.58		Martin Roberts	V60	39		Cannock & Stafford	Stoke	11 Jul 21
229	28.18	28.18	PB	Alastair Stanley		4		Glasgow City	Eltham	20 Jun 21
230	28.03	28.03	PB	Ewan Stokes	U20	-6	Brian Walsh	Middlesbrough (Mandale)	Whitley Bay	4 Jul 21
231	28.02	32.06		Jordan Mitchell		5	Ted Grey	Sutton-in-Ashfield	Nottingham	15 Aug 21
232	27.94	44.12		Derek Martin	V65	47		Salford Met	Stretford	4 Jul 21
233	27.91	36.28		Shaun Medlen	V35	17		Bexley	Eltham	20 Jun 21
234	27.88	33.70		Paul White	U20	-4	Dave Brown	Liverpool Pembroke Sefton	Sportcity	4 Jul 21
235	27.72	27.72	PB	James Meech		4		Cambridge Uni	Cambridge Uni	24 Oct 21
236	27.67	31.58		Connor Bell	U20	-4		Spenborough	York	1 Aug 21
237	27.58	31.74		Dean Valentine		1		Crewe & Nantwich	Stretford	4 Jul 21
237	27.58	31.47		Neil Edwards	V40	20		Wrexham	Wrexham	26 Sep 21
239	27.52	27.52	PB	Matthew Twidale		9		Wakefield	Sheffield	1 Aug 21
240	27.50	32.90		Robert Makin		4	Shaun O'Donnell	Bolton	Leigh	19 Jun 21
241	27.34	29.04		Mathew Paynter	V40	19		Cannock & Stafford	Telford	26 May 21
242	27.32	37.89		Stewart Maxwell	V60	41		Enfield & Haringey	Finsbury Park	14 Aug 21
243	27.26	32.14		Alex Wells	V50	32		Wycombe	Abingdon	20 Jun 21
244	27.21	28.84		Stuart Hart	V35	17		New Marske	Middlesbrough	28 Sep 21
245	27.11	36.26		Mike Marchant	V55	37		Winchester	Southampton	11 Sep 21
246	26.98	30.34		Simon Forster	V40	22		Leigh	Stretford	22 May 21
247	26.88	36.73		Robert Simmonds	V35	14		Ryston	Norwich	20 Jun 21
248	26.87	27.96		Ashley Tierney	U20	-6		Crawley	Crawley	14 Aug 21
249	26.85	26.85	PB	Brandon Atchison	U23	-1	Martin Bullock	Manx	Douglas	9 Jun 21
250	26.79	35.19		Lee Doyle		9	Michael Martin	Trafford	Blackpool	4 Jul 21
251	26.74	26.74	PB	Rory Sinnott		2		Leamington	Leamington	10 Jul 21
252	26.73	27.95		Mark Wearing		12	Paul Wilson	Chesterfield	Lincoln	1 Aug 21
253	26.70	28.93		Andrew England	V45	27	David Walker	Northern Masters	Abingdon	20 Jun 21
254	26.66	27.10		Gorm Young	V35	16	David James	Crawley	Crawley	14 Aug 21
255	26.60	35.16		Allan Leiper	V60	39	Allan Williams	Aldershot, Farnham & District	Aldershot	14 Aug 21
256	26.40	32.57		Josh Knox	U20	-4	Simon Forster	Leigh	Bury	1 Aug 21
257	26.35	26.35	PB	James Dods	U23	-3	Stuart Carlaw	Peterborough & Nene Valley	Peterborough	14 Aug 21
258	26.22	26.22	PB	Jordan Davies		3		Luton	St. Albans	14 Aug 21
259	26.18	29.41		Michael Farrell	V55	38		Swale Combined	Whitley Bay	22 May 21
260	26.17	30.87		Mike Bale	V65	43		Haywards Heath	Lewes	11 Jul 21
261	26.12	29.83		Adey White	V50	29	Hayley Fox	Lincoln Wellington	Doncaster	4 Jul 21
262	26.05	27.06		Christoper Kay D		8		Leicester	Nottingham	15 Aug 21
263	26.02	26.02	PB	Will Styles	U23	-1		Cambridge Uni	Lee Valley	4 Jul 21
264	26.00	33.19		Dave Brown	V55	34		Liverpool Pembroke Sefton	Sportcity	4 Jul 21
Resident Non UK Athletes
	58.36	64.62		Brendan O'Donnell	U23	-1		Lifford/IRL	Bangor	8 Jul 21
	51.37	54.68		Andrejs Virsics	V35	15	Sally Eldridge	Coventry	Nuneaton	13 Jun 21
	50.02	53.50		Sergii Saraiev	V35	16	Michael Martin	Trafford	Leigh	19 Jun 21
	48.29	48.58		Christer Hagberg	V45	25		Hercules Wimbledon	Kingston	11 Jul 21
	43.15	43.15	PB	Andre Oliveira		8		Abingdon	Abingdon	15 Aug 21
	40.21	41.38		Andre Oliveira	V45	27		Sutton Runners	Kettering	11 Jul 21
	38.21	46.55		Marley Young		2		Harrow	Perivale	15 Aug 21
	31.08	37.34		Baddar Echakhch	V40	19	Sam Harrison	Victoria Park & Tower Hamlets	Lee Valley	20 Jun 21
	30.13	34.64		Bernhard Jongejan	V50	28	Sabrina Mace	Walton	Kingston	11 Jul 21
	29.96	35.51		Stewart Humble		9		Oxford Uni	Lee Valley	4 Jul 21
	29.31	32.51		Kerem Mumyakmaz	U23	-3		Tonbridge	Cambridge	6 Nov 21
	29.25	32.69		Xianming Liu	U20	-4		Oxford Uni	Cambridge	6 Nov 21
	28.13	28.13	PB	Michael Dzandu	V40	21		Reading AC	Abingdon	20 Jun 21
	27.96	27.96	PB	Danny Irvine	U23	-3		Oxford Uni	Cambridge	6 Nov 21