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| HepI Men Overall Indoor All Time to 4940 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 6188 | i | | 6188i | PB | Tim Duckworth | U23 | -1 | | Liverpool H | College Station TX, USA | 10 Mar 18 | | | 2 | 6000 | i | | 6000i | PB | Jack Turner | | 1 | Francis Baker | Exeter | Fayetteville AR, USA | 27 Jan 24 | | | 3 | 5982 | i | | 5982i | PB | John Lane | | 3 | Toni Minichiello | City of Sheffield | Sheffield | 26 Jan 14 | | | 4 | 5978 | i | | 5978i | PB | Alex Kruger | | 10 | Jim Talbot | City of Sheffield | Barcelona, ESP | 12 Mar 95 | | | 5 | 5975 | i | | 5975i | PB | Ashley Bryant | | 4 | Aston Moore | Windsor Slough Eton & Hounslow | Prague, CZE | 28 Jan 17 | | | 6 | 5877 | i | | 5877i | PB | Anthony Brannen | | 5 | Jim Talbot | City of Stoke | Birmingham | 5 Feb 95 | | | 7 | 5834 | i | | 5834i | PB | Ben Gregory | | 5 | Aston Moore | Birchfield H | Emirates Arena | 5 Mar 17 | | | 8 | 5832 | i | | 5832i | PB | Liam Ramsay | | 3 | Mike Corden | Sheffield & Dearne | Sheffield | 8 Jan 17 | | | 9 | 5831 | i | | 5831i | PB | Lewis Church | | 7 | David Hull | Tonbridge | Sätra, SWE | 16 Feb 25 | | | 10 | 5823 | i | | 5823i | PB | Sam Talbot | | 2 | John Lane | Sheffield & Dearne | Sheffield | 8 Jan 23 | | | 11 | 5805 | i | | 5805i | PB | Richard Reeks | | 7 | Ian Grant | Poole AC | Sheffield | 26 Jan 14 | | | 12 | 5783 | i | | 5783i | PB | Daniel Awde | U23 | -1 | Greg Richards | Woodford Green Essex Ladies | Bompas, FRA | 7 Mar 10 | | | 13 | 5780 | i# | | 5780i | PB | Jami Schlueter | | 1 | | Shaftesbury Barnet | Seattle WA,USA | 1 Feb 25 | | | 14 | 5760 | i | | 5760i | PB | Sammy Ball | U23 | -2 | Rafer Joseph | Reading AC | Sätra, SWE | 16 Feb 25 | | | 15 | 5751 | i | | 5751i | PB | Ollie Thorner | | 1 | | Wells City | Fayetteville AR, USA | 24 Feb 24 | | | 16 | 5749 | i | | 5749i | PB | Kevin Sempers | | 1 | Ian Grant | Trafford | Sheffield | 3 Feb 08 | | | 17 | 5722 | i | | 5722i | PB | Edward Dunford | | 2 | | Birchfield H | Sheffield | 13 Jan 08 | | | 18 | 5672 | i | | 5672i | PB | Philip Kastner | | 2 | Adrian Hemery | Thames Valley | Philadelphia PA, USA | 18 Jan 25 | | | 19 | 5663 | i | | 5663i | PB | Louis Evling-Jones | | 1 | | Belgrave | Prague, CZE | 12 Feb 06 | | | 20 | 5662 | i | | 5662i | PB | Andrew Murphy | | 3 | Colin Sinclair | Kilbarchan | Emirates Arena | 17 Feb 19 | | | 21 | 5640 | i | | 5640i | PB | Jamie Quarry | | 5 | Jim Talbot | Harrow | Glasgow | 14 Feb 99 | | | 22 | 5637 | i | | 5637i | PB | Barry Thomas | | 1 | Selwyn Roberts | City of Sheffield | Birmingham | 5 Feb 95 | | | 23 | 5626 | i | | 5626i | PB | Francis Baker | | 2 | Gareth Lease | Derby | Reims, FRA | 30 Jan 11 | | | 24 | 5609 | i | | 5609i | PB | Dale Garland | | 4 | Malcolm Arnold | Channel Islands | Prague, CZE | 12 Feb 06 | | | 25 | 5607 | i | | 5607i | PB | Du'aine Ladejo | | 6 | Tony Hadley | Birchfield H | Birmingham | 24 Jan 99 | | | 26 | 5605 | i | | 5605i | PB | Martin Brockman | | 7 | | Medway & Maidstone | Reims, FRA | 30 Jan 16 | | | 27 | 5604 | i | | 5604i | PB | Oliver McNeillis | U23 | -2 | Ray Webb | Birchfield H | Paris, FRA | 2 Mar 08 | | | 28 | 5593 | i | | 5593i | PB | David Bigham | U23 | -2 | Ian Grant | Woodford Green Essex Ladies | Cosford | 8 Mar 92 | | | 29 | 5582 | i | | 5582i | PB | Adam Hoole | U23 | -3 | | Team East Lothian | Emirates Arena | 29 Jan 23 | | | 30 | 5559 | i | | 5559i | PB | Harry Maslen | | 5 | Sam Stanislaus | Ilkley | Sheffield | 8 Jan 23 | | | 31 | 5542 | i | | 5542i | PB | John Heanley | | 2 | Joe Sweeney | Windsor Slough Eton & Hounslow | Zuidbroek, NED | 1 Feb 04 | | | 32 | 5520 | i | | 5520i | PB | Jack Andrew | | 1 | Ian Grant | Sale Harriers Manchester | Sheffield | 5 Jan 14 | | | 33 | 5514 | i | | 5514i | PB | James Finney | U23 | -1 | Sam Stanislaus | Leeds City | Sheffield | 7 Jan 18 | | | 34 | 5513 | i | | 5513i | PB | Stephen Simmons | U23 | -2 | David Hull | Tonbridge | Lee Valley | 14 Dec 24 | | | 35 | 5512 | i | | 5512i | PB | Daniel Gardiner | U23 | -1 | Toni Minichiello | City of Sheffield | Sheffield | 7 Jan 12 | | | 35 | 5512 | i | | 5512i | PB | Aiden Davies | U23 | -1 | Sam Stanislaus | Doncaster | Prague, CZE | 28 Jan 17 | | | 37 | 5480 | i | | 5480i | PB | Joel McFarlane | U23 | -1 | John Mcfarlane | Arbroath & District | Birmingham AL, USA | 20 Feb 22 | | | 38 | 5478 | i | | 5478i | PB | Daniel Needham | | 1 | | Wigan & District | Apeldoorn, NED | 24 Jan 15 | | | 39 | 5465 | i | | 5465i | PB | Steve Bonnett | U23 | -2 | | City of Stoke | Glasgow | 14 Feb 99 | | | 39 | 5465 | i | | 5465i | PB | Osman Muskwe | | 7 | Mark Wiseman | Radley | Sheffield | 5 Jan 14 | | | 41 | 5459 | i | | 5459i | PB | Eric Hollingsworth | | 9 | Greg Richards | Old Gaytonians | Berlin, GER | 20 Feb 93 | | | 42 | 5457 | i | | 5457i | PB | Michael Holden | | 2 | Alan Richardson | Kent | Sheffield | 6 Jan 13 | | | 43 | 5451 | i | | 5451i | PB | Ewan Bradley | U23 | -1 | John Lane | Sale Harriers Manchester | Lynchburg VA, USA | 5 Dec 24 | | | 44 | 5450 | i | | 5450i | PB | Paul Tohill | U23 | -1 | | Mid Ulster | Mondeville, FRA | 29 Feb 04 | | | 45 | 5449 | i | | 5449i | PB | Caius Joseph | | 2 | Rafer Joseph | Basingstoke & Mid Hants | Sheffield | 8 Jan 23 | | | 46 | 5445 | i | | 5445i | PB | Rafer Joseph | | 4 | | Basingstoke & Mid Hants | Glasgow | 6 Mar 94 | | | 47 | 5441 | i | | 5441i | PB | Harry Kendall | | 4 | David Hull | Tonbridge | Birmingham | 27 Feb 22 | | | 48 | 5434 | i | | 5434i | PB | Howard Bell | | 2 | Colin Sinclair | Woodford Green Essex Ladies | Birmingham | 27 Feb 22 | | | 49 | 5421 | i | | 5421i | PB | Elliot Thompson | | 8 | Greg Richards | Enfield & Haringey | Lee Valley | 18 Dec 22 | | | 50 | 5420 | i | | 5420i | PB | David Hall | U23 | -3 | Ian Grant | Dartford H | Nogent, FRA | 24 Jan 15 | | | 51 | 5419 | i | | 5419i | PB | Ben Hazell | | 3 | Bill Jewers | Basingstoke & Mid Hants | Zaragoza, ESP | 1 Feb 09 | | | 52 | 5418 | i | | 5418i | PB | David Guest | U23 | -1 | Mike Guest | Bridgend | Valencia, ESP | 27 Jan 13 | | | 53 | 5408 | io | | 5408i | PB | Mark Bishop | U23 | -1 | Ian Grant | Havering | Cosford | 5 Mar 89 | | | 54 | 5380 | i | | 5380i | PB | Roger Skedd | | 8 | Greg Richards | City of Sheffield | Glasgow | 11 Feb 12 | | | 55 | 5360 | i | | 5360i | PB | Paul Jones | | 1 | | Birchfield H | Prague, CZE | 28 Jan 01 | | | 56 | 5353 | i | | 5353i | PB | Trevor Sloman | | 2 | | Walthamstow | Cosford | 8 Mar 92 | | | 57 | 5337 | i | | 5337i | PB | Liam Reveley | U23 | -1 | Liane Brown | Blaydon | Sheffield | 5 Jan 20 | | | 58 | 5332 | i | | 5332i | PB | Alexis Sharp | | 4 | John Anderson | Blackheath & Bromley | Glasgow | 15 Feb 98 | | | 59 | 5330 | i | | 5330i | PB | Scott Connal | U23 | -3 | Colin Sinclair | Kilbarchan | Emirates Arena | 2 Feb 20 | | | 60 | 5322 | i | | 5322i | PB | Anthony Sawyer | U23 | -1 | | Woodford Green Essex Ladies | Eaubonne, FRA | 24 Feb 02 | | | 60 | 5322 | i | | 5322i | PB | Nicolas Gerome | | 1 | Rafer Joseph | Basingstoke & Mid Hants | Aubiere FRA | 29 Jan 22 | | | 62 | 5320 | i | | 5320i | PB | Guy Stroud | U23 | -3 | Greg Richards | Exeter | Paris, FRA | 2 Mar 08 | | | 63 | 5314 | i | | 5314i | PB | Charlie Roe | | 9 | Stewart Marshall | Coventry | Birmingham | 26 Feb 23 | | | 64 | 5304 | i | | 5304i | PB | Gavin Sunshine | U20 | -4 | Greg Richards | Haringey | Glasgow | 7 Mar 93 | | | 64 | 5304 | i | | 5304i | PB | Oliver Adnitt | U23 | -1 | | Kingston upon Hull | Emirates Arena | 9 Feb 25 | | | 66 | 5303 | io | | 5303i | PB | Mark Luscombe | | 1 | | Wolverhampton & Bilston | Cosford | 8 Mar 87 | | | 67 | 5286 | i | | 5286i | PB | Michael Downie | U23 | -1 | | Glasgow City | Emirates Arena | 2 Mar 14 | | | 68 | 5285 | i | | 5285i | PB | Joseph Hutchinson | U23 | -3 | | Team Bath | Roxbury MA, USA | 24 Feb 12 | | | 69 | 5281 | i | | 5281i | PB | Conrad Winter | U23 | -3 | | City of Norwich | Sheffield | 19 Jan 25 | | | 70 | 5278 | i | | 5278i | PB | William Sharman | U23 | -2 | Jerzy Maciukiewicz | Belgrave | Sheffield | 16 Jan 05 | | | 71 | 5275 | i | | 5275i | PB | Duncan Mathieson | | 6 | | Aberdeen | Glasgow | 16 Feb 97 | | | 71 | 5275 | i | | 5275i | PB | Callum Newby | U23 | -3 | | Edinburgh AC | Sheffield | 9 Jan 22 | | | 73 | 5270 | i | | 5270i | PB | Harry Crosby | U23 | -2 | Andrew Fisher | Winchester | Gainesville FL, USA | 2 Mar 24 | | | 74 | 5268 | i | | 5268i | PB | Curtis Mathews | | 1 | Lawrence Moore | Cardiff | Apeldoorn, NED | 24 Jan 15 | | | 75 | 5267 | i | | 5267i | PB | Jack Phipps | | 3 | Nick Phipps | Birchfield H | Emirates Arena | 17 Feb 19 | | | 76 | 5263 | i | | 5263i | PB | Ricardo Beckford | U23 | -1 | Greg Richards | London Heathside | Cardiff | 8 Mar 09 | | | 77 | 5260 | io | | 5260i | PB | Brian Taylor | U20 | -4 | | Old Gaytonians | Cosford | 5 Mar 89 | | | 77 | 5260 | i | | 5260i | PB | Tom Reynolds | | 6 | | Windsor Slough Eton & Hounslow | Sheffield | 7 Jan 12 | | | 79 | 5252 | i | | 5252i | PB | Steve Rogers | | 3 | | Liverpool Pembroke Sefton | Birmingham | 4 Feb 96 | | | 80 | 5242 | i | | 5242i | PB | David Feeney | | 2 | Emily Parker | Amber Valley & Erewash | Sheffield | 9 Jan 11 | | | 81 | 5241 | i | | 5241i | PB | Paul Field | | 6 | | Dacorum | Birmingham | 5 Feb 95 | | | 82 | 5230 | i | | 5230i | PB | Bill Jewers | | 7 | | Basingstoke & Mid Hants | Cosford | 10 Mar 91 | | | 82 | 5230 | i | | 5230i | PB | Matt Douglas | | 1 | | Belgrave | Birmingham | 24 Jan 99 | | | 84 | 5229 | i | | 5229i | PB | Pat Halcrow | U23 | -2 | | Thurrock | Lee Valley | 25 Feb 07 | | | 85 | 5209 | io | | 5209i | PB | Jim Stevenson | U20 | -4 | | City of Sheffield | Cosford | 4 Mar 90 | | | 85 | 5209 | i | | 5209i | PB | Angus Sinclair | U23 | -1 | | Edinburgh AC | Birmingham AL, USA | 21 Feb 17 | | | 87 | 5201 | i | | 5201i | PB | Stuart Bladon | | 1 | Adrian Hemery | Team Kennet | Louisville KY, USA | 2 Mar 25 | | | 88 | 5200 | i | | 5200i | PB | James Wright | | 2 | Brian Hopkins | Woodford Green Essex Ladies | Sheffield | 15 Jan 06 | | | 89 | 5180 | i | | 5180i | PB | Sebastian Rodger | U23 | -3 | Stephen King | Crawley | Sheffield | 6 Mar 11 | | | 90 | 5173 | i | | 5173i | PB | Craig Moncur | U23 | -1 | Jade Surman | Shaftesbury Barnet | Sheffield | 19 Jan 25 | | | 91 | 5150 | i | | 5150i | PB | Ryan Bonifas | | 3 | Rafer Joseph | Basingstoke & Mid Hants | Lee Valley | 16 Dec 18 | | | 92 | 5149 | i | | 5149i | PB | Max Hall | | 7 | | Kent | Sheffield | 11 Jan 15 | | | 92 | 5149 | i | | 5149i | PB | Ben Clarke | U23 | -2 | Mike Corden | Worcester | Sheffield | 6 Jan 19 | | | 94 | 5141 | i | | 5141i | PB | Terry Fidler | U23 | -2 | | | Cosford | 8 Mar 92 | | | 95 | 5124 | i | | 5124i | PB | Sam Sleap | U23 | -2 | Bill Jewers | Basingstoke & Mid Hants | Sheffield | 7 Jan 12 | | | 96 | 5123 | i | | 5123i | PB | Dean Showler-Davis | U23 | -1 | Bill Jewers | Winchester | Eaubonne, FRA | 25 Feb 06 | | | 96 | 5123 | i | | 5123i | PB | Evan Campbell | | 2 | Dale Garland | Shaftesbury Barnet | Emirates Arena | 9 Feb 25 | | | 98 | 5120 | i | | 5120i | PB | Adrian Hemery | U23 | -1 | | Swindon | Zuidbroek, NED | 1 Feb 04 | | | 99 | 5116 | i | | 5116i | PB | Dominic Shepherd | | 3 | | City of Stoke | Birmingham | 21 Jan 01 | | | 100 | 5103 | i | | 5103i | PB | William Hodi | U23 | -3 | | Liverpool H | Sheffield | 8 Jan 23 | | | 101 | 5087 | i | | 5087i | PB | Tyrone Lewis | V55 | 37 | | Royal Navy | Glasgow | 10 Feb 07 | | | 102 | 5083 | i | | 5083i | PB | Sulaiman Ouiles | U20 | -4 | Paul Harrison | Cheltenham | Lee Valley | 14 Dec 24 | | | 103 | 5074 | i | | 5074i | PB | Thomas Howlett | U23 | -3 | Ian Grant | Dartford H | Sheffield | 11 Jan 15 | | | 104 | 5071 | i | | 5071i | PB | Matthew George | U23 | -1 | Greg Richards | Windsor Slough Eton & Hounslow | Bompas, FRA | 7 Mar 10 | | | 105 | 5070 | i | | 5070i | PB | Jahmal Germain | U23 | -1 | | Newham & Essex Beagles | Sheffield | 5 Jan 14 | | | 106 | 5048 | i | | 5048i | PB | Calum Brown | | 1 | | Central | Emirates Arena | 2 Mar 14 | | | 107 | 5045 | i | | 5045i | PB | James Lowery | U23 | -1 | | Border | Glasgow | 10 Feb 02 | | | 108 | 5043 | i | | 5043i | PB | Steve Leader | | 5 | | Enfield & Haringey | Cosford | 14 Mar 93 | | | 108 | 5043 | i | | 5043i | PB | Adam Timms | U23 | -1 | | Leeds City | Sheffield | 7 Jan 12 | | | 110 | 5039 | i | | 5039i | PB | John King | | 6 | Martin Smith | Medway & Maidstone | Cosford | 10 Mar 91 | | | 111 | 5038 | i | | 5038i | PB | Mark Cryer | U23 | -1 | Ian Grant | Blackheath & Bromley | Sheffield | 11 Jan 15 | | | 112 | 5036 | i | | 5036i | PB | Ben Roberts | U23 | -2 | Andy Brittan | Deeside AAC | Birmingham | 21 Jan 01 | | | 113 | 5034 | i | | 5034i | PB | Adrian Ferrand | | 1 | | | Cosford | 10 Mar 91 | | | 114 | 5032 | i | | 5032i | PB | Scott Ram | | 3 | Paul Harrison | Amber Valley & Erewash | Sheffield | 6 Jan 24 | | | 114 | 5032 | i | | 5032i | PB | Alister Mackay | U23 | -1 | Jamie Bowie | Team East Lothian | Emirates Arena | 9 Feb 25 | | | 116 | 5026 | i | | 5026i | PB | Dean Macey | U20 | -4 | | Harrow | Birmingham | 4 Feb 96 | | | 117 | 5025 | i | | 5025i | PB | Mike Sweeney | U23 | -2 | Mike Bull | Liverpool H | Sheffield | 6 Mar 11 | | | 118 | 5021 | i | | 5021i | PB | Craig Baker | U23 | -1 | | Worthing | Sheffield | 14 Jan 07 | | | 119 | 5006 | i | | 5006i | PB | Harry Lord | U23 | -2 | Matt Cullen | Sale Harriers Manchester | Cambridge MA, USA | 24 Feb 19 | | | 120 | 5000 | i | | 5000i | PB | Robin Smith | | 4 | | City of Stoke | Glasgow | 22 Feb 09 | | | 121 | 4990 | i | | 4990i | PB | Jason McDade | U20 | -4 | | Ipswich | Birmingham | 24 Jan 99 | | | 122 | 4989 | i | | 4989i | PB | Brett Heath | U23 | -1 | | Havering | Birmingham | 26 Jan 97 | | | 123 | 4981 | i | | 4981i | PB | Tom Chandler | U23 | -2 | Ian Grant | Central | Sheffield | 7 Jan 18 | | | 124 | 4979 | i | | 4979i | PB | Sam Bishop | | 11 | Greg Richards | City of Stoke | Glasgow | 11 Feb 12 | | | 125 | 4976 | io | | 4976i | PB | Callum Orr | | 5 | | Charnwood | Glasgow | 26 Feb 89 | | | 126 | 4975 | i | | 4975i | PB | Darren Hatton | | 2 | | Ashford AC | Cardiff | 23 Mar 03 | | | 127 | 4972 | i | | 4972i | PB | Deo Milandu | | 3 | Mike Corden | Sheffield & Dearne | Sheffield | 8 Jan 17 | | | 128 | 4971 | i | | 4971i | PB | Michael Dyer | | 1 | | Reading AC | Sheffield | 14 Jan 07 | | | 129 | 4966 | i | | 4966i | PB | James Wright | U23 | -1 | Grant Brown | Rugby & Northampton | Sheffield | 10 Jan 16 | | | 130 | 4960 | i | | 4960i | PB | Eric Scott | U23 | -1 | | Windsor Slough Eton & Hounslow | Glasgow | 6 Mar 94 | | | 130 | 4960 | i | | 4960i | PB | Mark Bushell | U20 | -4 | | City of Portsmouth | Birmingham | 5 Feb 95 | | | 132 | 4958 | i | | 4958i | PB | Stephen Bates | U23 | -1 | Paul Harrison | Nuneaton | Emirates Arena | 9 Feb 25 | | | 133 | 4956 | i | | 4956i | PB | Bradley Eisnor | | 3 | Julia Machin | Brighton & Hove | Lee Valley | 19 Dec 21 | | | 134 | 4942 | io | | 4942i | PB | Gus McKenzie | | 3 | | Edinburgh Southern | Cosford | 18 Feb 79 | | | 5540 | i | | 5540i | PB | Pablo Trescoli | | 3 | | Victoria Park & Tower Hamlets | Sheffield | 5 Jan 20 | | | 5101 | i | | 5101i | PB | Daniel Ryan | U20 | -4 | Ian Grant | Herne Hill | Lee Valley | 16 Dec 18 | |
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