JT600 Women Overall 2022 to 25.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
UKA WORLD CHAMPS A STANDARD: 64.00 |
UKA EUROPEAN CHAMPS A STANDARD: 62.50 |
1 | 57.65 | | | 59.95 | | Bekah Walton | | 1 | David Turner | Blackheath & Bromley | Talsi, LAT | 28 May 22 | |
2 | 52.28 | | | 54.08 | | Emma Hamplett | | 2 | Michael McNeill | Birchfield H | Loughborough | 27 Feb 22 | |
3 | 51.54 | | | 52.72 | | Emily Dibble | | 1 | David Turner | Liverpool H | Sportcity | 25 Jun 22 | |
4 | 50.92 | | | 56.73 | | Lauren Farley | U23 | -2 | Mark Chapman | Blackheath & Bromley | Gillingham | 14 May 22 | |
5 | 50.38 | | | 52.11 | | Harriette Mortlock | U20 | -4 | Robert Cooper | Basildon | Bedford | 16 Jul 22 | |
6 | 50.08 | | | 50.30 | | Sophie Hamilton | U20 | -5 | Ken Holmes | Bristol & West | Yeovil | 11 Jun 22 | |
7 | 49.93 | | | 57.44 | | Jo Blair | V35 | 14 | | Luton | Bedford | 15 May 22 | |
8 | 48.81 | | | 51.27 | | Bethany Moule | U23 | -2 | Mark Bradford | Swansea | Loughborough | 22 May 22 | |
9 | 47.01 | | | 51.57 | | Hannah Johnson | | 6 | Michael McNeill | Windsor Slough Eton & Hounslow | Sportcity | 25 Jun 22 | |
10 | 46.77 | | | 50.62 | | Elizabeth Korczak | U20 | -4 | Bob Willows | Brighton & Hove | Sportcity | 25 Jun 22 | |
11 | 46.56 | | | 47.62 | | Leah Hillman | | 1 | David Turner | Wigan & District | Chelmsford | 30 Apr 22 | |
12 | 45.90 | | | 45.90 | PB | Jade O'Dowda | | 1 | John Lane | Newham & Essex Beagles | Bedford | 29 May 22 | |
13 | 45.20 | | | 47.55 | | Jessie Brown | U23 | -2 | Scott Knighton | Amber Valley & Erewash | Derby | 14 Jun 22 | |
14 | 45.19 | | | 46.58 | | Ellen Barber | | 3 | David Feeney | Wells City | Chelmsford | 30 Apr 22 | |
15 | 44.68 | | | 45.64 | | Olivia Jones | U23 | -1 | | Birchfield H | Columbus OH, USA | 22 Apr 22 | |
16 | 44.59 | | | 52.32 | | Eloise Meakins | | 7 | Fuat Ekrem Fuat | Herts Phoenix | Chelmsford | 18 Jun 22 | |
17 | 44.50 | | | 50.16 | | Eva Durand | U20 | -5 | Janina Pownall | Marshall Milton Keynes | Bedford | 16 Jul 22 | |
18 | 44.33 | | | 46.14 | | Katarina Johnson-Thompson | | 7 | | Liverpool H | Birmingham | 3 Aug 22 | |
19 | 44.25 | | | 44.25 | PB | Charlotte Colbert | U20 | -6 | Philip Wells | Hereford | Aberdare | 13 Aug 22 | |
20 | 44.24 | | | 47.92 | | Jasmine Larsen | U20 | -6 | Bronwin Carter | Southampton | Portsmouth | 15 May 22 | |
21 | 44.22 | | | 44.22 | PB | Vikki Adams | | 2 | Matt Barton | Leeds City | Cudworth | 15 May 22 | |
22 | 43.56 | | | 43.56 | PB | Adelaide Thatcher-Gray | U23 | -3 | David Turner | Havering | Loughborough | 23 Apr 22 | |
23 | 43.27 | | | 43.95 | | Niamh Emerson | | 1 | | Newham & Essex Beagles | Loughborough | 28 Aug 22 | |
24 | 42.69 | | | 45.72 | | Erin Waters | U20 | -4 | Alex Smith | Radley | Sportcity | 9 Jul 22 | |
25 | 42.56 | | | 50.01 | | Sarah Ann De Kremer | | 10 | Peter De Kremer | Corby | Moulton | 3 Sep 22 | |
26 | 42.39 | | | 42.67 | | Jodie Smith | U23 | -2 | | Windsor Slough Eton & Hounslow | Sportcity | 26 Jun 22 | |
27 | 42.30 | | | 49.13 | | Laurensa Britane | V35 | 13 | John Waugh | Thames Valley | Kingston | 4 Jun 22 | |
28 | 41.96 | | | 43.03 | | Shannon Dawes | U23 | -1 | Mark Bradford | Banbury | Horspath | 9 Jul 22 | |
29 | 41.85 | | | 41.85 | PB | Lucy Wilkinson | U20 | -4 | Mark Bradford | City of Salisbury | Moulton | 3 Sep 22 | |
30 | 41.78 | | | 42.34 | | Phoebe Brown | U23 | -2 | John Davies | Blaenau Gwent | Aberdare | 9 Aug 22 | |
31 | 41.72 | | | 46.98 | | Katie Burr | U20 | -4 | | Victoria Park City of Glasgow | Loughborough | 22 May 22 | |
32 | 41.67 | | | 41.67 | PB | Isabel Wakefield | U23 | -1 | Laura Turner-Alleyne | Harrow | High Point NC, USA | 16 Apr 22 | |
33 | 41.63 | | | 45.41 | | Olivia Dobson | U23 | -2 | | Exeter | Fort Worth TX, USA | 19 Mar 22 | |
33 | 41.63 | | | 44.14 | | Lucy Odell | U20 | -4 | Bronwin Carter | Harrow | Horspath | 9 Jul 22 | |
35 | 41.53 | | | 42.32 | | Kirsty Bateman Foley | | 3 | Sam Harrison | Woodford Green Essex Ladies | Chelmsford | 18 Jun 22 | |
36 | 41.51 | | | 49.49 | | Dawn Russell | U20 | -5 | Karen Costello | Glasgow Jaguars | Aberdeen | 14 Aug 22 | |
37 | 41.41 | | | 43.87 | | Jessica Lewis | U20 | -4 | Mark Bradford | Bristol & West | Winchester | 1 May 22 | |
38 | 41.40 | | | 44.34 | | Nicola Bell | U23 | -1 | Eric Workman-Fowler | Walton | Bedford | 17 Jul 22 | |
39 | 41.35 | | | 41.35 | PB | Annie Sutcliffe | U20 | -5 | Marcia Marriott | Oxford City | Sportcity | 9 Jul 22 | |
40 | 41.27 | | | 44.65 | | Jennifer Morgan | U23 | -3 | Paul Morgan | Ipswich | Colchester | 22 May 22 | |
41 | 41.04 | | | 46.18 | | Mimi Davis | U20 | -6 | Carolyn Franks | | Yate | 17 Jul 22 | |
42 | 40.90 | | | 45.85 | | Rachael Wall | U20 | -5 | Bob Willows | Brighton & Hove | Mile End | 12 Jun 22 | |
43 | 40.71 | | | 42.51 | | Jodie Dale | U23 | -3 | Simon de Wilton | Yate | Portsmouth | 4 Jun 22 | |
44 | 40.47 | | | 40.47 | PB | Asha Soanes | U20 | -5 | Michael Johnson | Thetford | Boston | 4 Sep 22 | |
45 | 40.37 | | | 44.83 | | Katie Mackison | U23 | -3 | David Turner | Crawley | Kingston | 14 May 22 | |
46 | 40.32 | | | 44.42 | | Cathy Coleman | | 2 | | Guildford & Godalming | Hendon | 2 Jul 22 | |
47 | 40.28 | | | 43.03 | | Gaia Osborne | U23 | -1 | Bronwin Carter | City of Portsmouth | Davis CA, USA | 12 Mar 22 | |
48 | 40.26 | | | 44.73 | | Hollie Arnold F46 | | 6 | David Turner | Blackheath & Bromley | Loughborough | 27 Feb 22 | |
49 | 40.14 | | | 45.44 | | Elspeth Jamieson | | 4 | Michael McNeill | Herne Hill | Carshalton | 22 May 22 | |
50 | 40.03 | | | 46.60 | | Freya Witheat | U20 | -4 | David Turner | Windsor Slough Eton & Hounslow | Hemel Hempstead | 11 Jun 22 | |
51 | 40.02 | | | 46.11 | | Kerry Murch | | 5 | Kevin Murch | Rugby & Northampton | Battersea Park | 12 Jun 22 | |
52 | 39.64 | | | 45.22 | | Emma Nwofor | | 4 | Linford Christie | Newham & Essex Beagles | Kingston | 4 Jun 22 | |
53 | 39.50 | | | 40.99 | | Eleanor Butt | U23 | -2 | John Mundy | Southend | Oxford | 8 May 22 | |
54 | 39.38 | | | 42.17 | | Anna Peers | | 3 | Dave Brown | Liverpool Pembroke Sefton | Litherland | 30 Apr 22 | |
55 | 39.22 | | | 45.27 | | Emma Howe | U23 | -2 | Mick Hill | Thames Valley | Carlisle | 10 Apr 22 | |
56 | 39.15 | | | 40.34 | | Peanut Meekings | U20 | -4 | Michael McNeill | Horsham Blue Star | Crawley | 22 May 22 | |
57 | 39.10 | | | 50.43 | | Rosie Semenytsh | V35 | 13 | Paul Wilson | Sale Harriers Manchester | Sportcity | 4 Jun 22 | |
58 | 39.07 | | | 39.07 | PB | Holly Mills | U23 | -1 | Laura Turner-Alleyne | Andover | Götzis, AUT | 29 May 22 | |
59 | 38.94 | | | 42.59 | | Zoe Kidney | U23 | -1 | | Leeds City | Cudworth | 15 May 22 | |
60 | 38.88 | | | 45.03 | | Sophie Percival | | 3 | David McKay | West Cheshire | Ellesmere Port | 30 Apr 22 | |
61 | 38.80 | | | 38.89 | | Ellie McCurdy | U17 | -6 | Damian Crawford | Lifford Strabane | Belfast | 18 Jun 22 | |
62 | 38.74 | | | 45.77 | | Hannah Lewington | U17 | -7 | Tom Dobbing | Swindon | Winchester | 13 Aug 22 | |
63 | 38.66 | | | 39.74 | | Amaya Scott-Rule | U23 | -2 | Matthew Watson | Southampton | Woodford | 2 Jul 22 | |
64 | 38.36 | | | 38.36 | PB | Eloise Hind | U20 | -5 | Marcia Marriott | Oxford City | Horspath | 14 May 22 | |
65 | 38.34 | | | 38.96 | | Natasha Smith | | 1 | David Feeney | Birchfield H | Walnut CA, USA | 14 Apr 22 | |
65 | 38.34 | | | 40.25 | | Francesca Sharpe | U20 | -4 | Jaime Walker | Burton | Burton | 20 Sep 22 | |
67 | 38.28 | | | 41.88 | | Lauren Ashbourne | U23 | -1 | David Ashbourne | Leamington | Banbury | 13 Aug 22 | |
68 | 38.22 | | | 38.22 | PB | Madison Hutton | U20 | -4 | John Shepherd | Epsom & Ewell | Clovis CA, USA | 1 Apr 22 | |
69 | 37.80 | | | 39.20 | | Olivia Busher | U20 | -5 | Mark Bradford | Winchester | Swindon | 12 Jun 22 | |
70 | 37.75 | | | 43.18 | | Katie Stainton | | 5 | David Feeney | Birchfield H | Ratingen, GER | 8 May 22 | |
71 | 37.67 | | | 37.67 | PB | Imogen Onions | U23 | -3 | Paul Hayden | Nuneaton | Loughborough | 11 May 22 | |
72 | 37.54 | | | 42.81 | | Jo Rowland | | 11 | | Crawley | Bournemouth | 2 Jul 22 | |
73 | 37.25 | | | 37.25 | PB | Katie Marsh | U17 | -6 | Mick Bond | Cambridge H | Eltham | 16 Jul 22 | |
74 | 37.12 | | | 41.93 | | Florence Baulk | U23 | -1 | Kelly Bramhald | Woking | Harrow | 12 Jun 22 | |
75 | 37.10 | | | 37.10 | PB | Rebecca Holley | U20 | -6 | John Davies | Cardiff Archers | Aberdare | 12 Apr 22 | |
75 | 37.10 | | | 43.82 | | Kate Davies | | 5 | Joanne Willoughby | Gloucester | Yate | 22 May 22 | |
77 | 37.05 | | | 40.89 | | Caris Morgan | U23 | -1 | Hilary Goodger | Newport H | Birmingham (U) | 19 Mar 22 | |
77 | 37.05 | | | 37.46 | | Neve Palmer | U23 | -1 | Roy Palmer | Cambridge & Coleridge | Cambridge | 3 Jul 22 | |
79 | 36.85 | | | 38.70 | | Jasmine Sharp | U23 | -3 | Trevor Hopkins | Trafford | Middlesbrough | 14 May 22 | |
79 | 36.85 | | | 36.98 | | Grace Iyinbor | U20 | -5 | Brian Hopkins | Enfield & Haringey | Chelmsford | 15 May 22 | |
81 | 36.82 | | | 36.82 | PB | Lucy Randall | U20 | -6 | | Rugby & Northampton | Sportcity | 9 Jul 22 | |
82 | 36.73 | | | 37.81 | | Martha Bevan | U23 | -2 | | Great Yarmouth | Oxford | 8 May 22 | |
83 | 36.67 | | | 41.25 | | Chloe Jones | U20 | -5 | John Davies | Swansea | Swansea | 29 May 22 | |
83 | 36.67 | | | 36.67 | PB | Lucinda White | U20 | -6 | John Wakeman | Tonbridge | Crawley | 7 Aug 22 | |
85 | 36.52 | | | 36.52 | PB | Lily Brand | U20 | -5 | | Chelmsford | Chelmsford | 16 Jul 22 | |
86 | 36.49 | | | 41.00 | | Rebecca Chivers | U23 | -2 | Dave Bennett | Kingston upon Hull | Liverpool | 19 Jun 22 | |
87 | 36.14 | | | 37.40 | | Olivia Galloway | U23 | -1 | Brian Camp | Bournemouth | Bournemouth | 16 Jul 22 | |
88 | 35.89 | | | 37.93 | | Alex Arbon | U20 | -4 | Kelly Bramhald | Sutton-in-Ashfield | Solihull | 13 Aug 22 | |
89 | 35.63 | | | 39.97 | | Lauryn Davey | | 1 | Fyn Corcoran | Swansea | Cardiff | 7 May 22 | |
90 | 35.57 | | | 36.88 | | Jessie Sargeant | U20 | -6 | John Gates | Bexley | Horspath | 9 Jul 22 | |
91 | 35.43 | | | 35.43 | PB | Abbey Sutton | U20 | -5 | | Tipton | Telford | 24 Apr 22 | |
92 | 35.33 | | | 41.04 | | Abigail Pawlett | U20 | -4 | Ashley Bryant | Trafford | Bedford | 29 May 22 | |
93 | 35.21 | | | 37.74 | | Hollie Thurgood | U23 | -3 | | City of Portsmouth | Dedham MA, USA | 6 May 22 | |
94 | 35.19 | | | 39.15 | | Jardae Hodge-Spencer | U20 | -4 | | Windsor Slough Eton & Hounslow | Sportcity | 7 May 22 | |
95 | 35.15 | | | 35.15 | PB | Imogen Davis | U20 | -4 | Michael Long | Poole AC | Bournemouth | 11 Sep 22 | |
96 | 35.10 | | | 35.87 | | Emilia Russell | U20 | -5 | Len Kerridge | Kingston upon Hull | Kingston upon Hull | 10 Jul 22 | |
97 | 35.08 | | | 35.08 | PB | Cheuk Yan Lam | U23 | -3 | | Coventry | Coventry | 22 May 22 | |
98 | 35.03 | | | 37.92 | | Rebecca Chapman | | 8 | | Cardiff | Woodford | 2 Jul 22 | |
99 | 34.96 | | | 41.67 | | Neve Davenport | U20 | -6 | Andrew Wood | Trafford | Blackburn | 26 Jun 22 | |
100 | 34.94 | | | 34.94 | PB | Mia Breeze | U20 | -5 | | Deeside AAC | Ellesmere Port | 26 Mar 22 | |
101 | 34.88 | | | 34.88 | PB | Lydia Mitchell | U20 | -4 | | Leamington | Rugby | 29 May 22 | |
102 | 34.85 | | | 37.76 | | Maya Lindridge | U17 | -6 | Paul Wilson | City of York | York | 29 May 22 | |
103 | 34.81 | | | 38.65 | | Paula Williams | V50 | 28 | Paul Bearman | Stratford-upon-Avon | Nuneaton | 15 May 22 | |
104 | 34.80 | | | 34.80 | PB | Carys Leyshon | U17 | -7 | Matthew Overall | Crawley | Crawley | 12 Jun 22 | |
105 | 34.78 | | | 34.78 | PB | Aisha Mohammed-Mariche | U20 | -5 | Sonia Martinez-Roura | Highgate | Lee Valley | 16 Jul 22 | |
106 | 34.66 | | | 34.66 | PB | Ellie Thatcher | U17 | -6 | David Callaway | Southampton | Eton | 10 Sep 22 | |
107 | 34.61 | | | 35.20 | | Ella Rush | U20 | -5 | David Feeney | Amber Valley & Erewash | Santiago de Cali, COL | 4 Aug 22 | |
108 | 34.58 | | | 34.85 | | Rebecca Wardle | U23 | -2 | Kelly Bramhald | Chesterfield | Derby | 15 May 22 | |
109 | 34.52 | | | 37.77 | | Alix Still | U23 | -1 | | Aberdeen | Durham NC, USA | 13 May 22 | |
110 | 34.49 | | | 34.49 | PB | April Seaton | U20 | -6 | Paul Hayden | Saffron AC | Burton | 22 May 22 | |
111 | 34.46 | | | 34.46 | PB | Jasmine Gordon | U20 | -6 | Martin McBriar | Winchester | Swindon | 22 May 22 | |
112 | 34.44 | | | 44.17 | | Keira Waddell | U23 | -2 | Douglas Cameron | Edinburgh AC | Meadowmill | 17 Jun 22 | |
113 | 34.40 | | | 36.68 | | Debbie Castle | | 5 | | West Suffolk | Bury St. Edmunds | 4 Sep 22 | |
114 | 34.28 | | | 35.50 | | Lucy Woodward | U23 | -3 | Karen Le Mottee | Liverpool H | Liverpool | 21 Aug 22 | |
115 | 34.18 | | | 36.99 | | Grace Bower | | 1 | Mike Holmes | Liverpool H | Bournemouth | 2 Jul 22 | |
116 | 34.13 | | | 34.13 | PB | Rianna Rennie | U20 | -6 | | Blackheath & Bromley | Eton | 24 Apr 22 | |
116 | 34.13 | | | 34.13 | PB | Katie Chapman | U20 | -4 | Rebecca Chapman | Exeter | Yeovil | 1 May 22 | |
118 | 33.96 | | | 37.38 | | Gemma Mead | U20 | -5 | Martin Cassidy | Guildford & Godalming | Guildford | 29 May 22 | |
119 | 33.92 | | | 33.92 | PB | Jildou Chappell | U20 | -5 | | Invicta East Kent | Gillingham | 14 May 22 | |
120 | 33.87 | | | 42.63 | | Phoebe Hoaen | U23 | -3 | Luke Angell | Team Kennet | Andover | 16 Jul 22 | |
121 | 33.84 | | | 33.84 | PB | Lucy Wilcock | U20 | -5 | Andrew Wilcock | Hillingdon | Hillingdon | 24 Apr 22 | |
122 | 33.82 | | | 40.62 | | Suzzanne Palmer | | 7 | Paul Wilson | Derby | Derby | 30 Apr 22 | |
123 | 33.65 | | | 42.85 | | Beth Moodie | U17 | -7 | Dave Bennett | Kingston upon Hull | Hull | 30 Apr 22 | |
124 | 33.63 | | | 34.65 | | Alice Robinson | | 5 | | Amber Valley & Erewash | Birmingham (U) | 10 Jul 22 | |
125 | 33.62 | | | 36.48 | | Lucy Forrest | U23 | -3 | Barry Hawksworth | Rotherham | York | 30 Apr 22 | |
126 | 33.60 | | | 33.60 | PB | Grace Morgan | U23 | -3 | Fyn Corcoran | Cardiff Archers | Bedford | 29 May 22 | |
127 | 33.59 | | | 33.59 | PB | Jasmine Galila | U20 | -5 | | Wiltshire Schs | Swindon | 11 Jun 22 | |
128 | 33.49 | | | 33.49 | PB | Mia Chantree | U23 | -2 | Joe Frost | Chelmsford | Chelmsford | 16 Jul 22 | |
128 | 33.49 | | | 33.49 | PB | Seren Rodgers | U20 | -6 | Steve Shaw | Taunton | Bournemouth | 11 Sep 22 | |
130 | 33.45 | | | 39.12 | | Jessica Tappin | | 10 | | Thames Valley | Cardiff | 7 May 22 | |
131 | 33.40 | | | 33.40 | PB | Erin Lobley | U20 | -5 | Matt Cullen | Hallamshire | Wakefield | 6 Aug 22 | |
132 | 33.35 | | | 34.61 | | Calia Logan-Griffin | U20 | -5 | Ashley Fox | Windsor Slough Eton & Hounslow | Wormwood Scrubs | 16 Jul 22 | |
133 | 33.34 | | | 39.18 | | Paula Murray | | 10 | | Dundee Hawkhill | Dundee | 5 Jun 22 | |
134 | 33.19 | | | 33.19 | PB | Beata Bata | V40 | 19 | | Charnwood | Loughborough | 10 Aug 22 | |
135 | 33.06 | | | 37.07 | | Rebekah Hopper | U23 | -2 | Margaret Grayston | Wigan & District | Stretford | 14 May 22 | |
136 | 32.99 | | | 32.99 | PB | Lucia Pampanini | U17 | -7 | | Ipswich | Colchester | 22 May 22 | |
137 | 32.96 | | | 42.18 | | Isabelle Fellows | U17 | -7 | Jaime Walker | Burton | Nuneaton | 5 Jun 22 | |
138 | 32.95 | | | 36.43 | | Millie Coy | U23 | -3 | Ramzi Dabbar | Blackburn | Doncaster | 27 Aug 22 | |
139 | 32.78 | | | 36.25 | | Ali Higgins | | 4 | | Guernsey | St. Peter Port | 19 Jun 22 | |
140 | 32.73 | | | 39.48 | | Zoe Hughes | | 2 | | Havering | Austin TX, USA | 24 Mar 22 | |
141 | 32.72 | | | 33.17 | | Reilly Carson | U17 | -7 | Alison Dale | Bury | Stretford | 10 Jul 22 | |
142 | 32.58 | | | 34.68 | | Diana Norman | V45 | 26 | Jo Bennett | Epsom & Ewell | Carshalton | 10 Sep 22 | |
143 | 32.57 | | | 32.57 | PB | Alice Linaker | | 1 | Jade Surman | City of York | Birmingham (U) | 10 Jul 22 | |
144 | 32.50 | | | 38.07 | | Bryony Bovell | U20 | -5 | John Shepherd | Guildford & Godalming | Crawley | 26 Jun 22 | |
145 | 32.48 | | | 38.97 | | Holly Pemberton | U23 | -3 | Ian Robinson | Wrexham | Bangor (W) | 15 May 22 | |
145 | 32.48 | | | 33.99 | | Alana Wilson | U23 | -2 | Michael McNeill | West Suffolk | Ipswich | 15 May 22 | |
147 | 32.43 | | | 36.43 | | Alisha Levy | | 1 | David Hughes | Stevenage & North Herts | Chelmsford | 30 Apr 22 | |
147 | 32.43 | | | 32.43 | PB | Bethany Harryman | U23 | -1 | Kenneth Day | Harlow AC | Birmingham (U) | 10 Jul 22 | |
149 | 32.39 | | | 32.39 | PB | Megan Davis | U20 | -5 | Martin Findlay | Rushcliffe | Kettering | 19 Apr 22 | |
150 | 32.37 | | | 32.37 | PB | Brooke Dunlop | U20 | -6 | Iain McEwan | Kilmarnock | Grangemouth | 29 May 22 | |
151 | 32.35 | | | 32.35 | PB | Sasha Wilson | U20 | -6 | Raymond Radley | West Suffolk | Ipswich | 24 Apr 22 | |
152 | 32.30 | | | 32.30 | PB | Niamh Kilgallen | U20 | -5 | | Tamworth | Stourport | 26 Jun 22 | |
153 | 32.29 | | | 32.29 | PB | Lucy Walliker | | 1 | | Exeter | Anderson SC, USA | 6 May 22 | |
154 | 32.28 | | | 32.63 | | Holly Adams | U20 | -4 | Dave Bennett | Kingston upon Hull | Wakefield | 6 Aug 22 | |
155 | 32.24 | | | 40.61 | | Catherine Holdsworth | V35 | 14 | Stephen Garnham | Colchester H | Southampton | 20 Jun 22 | |
156 | 32.18 | | | 32.51 | | Hannah Brunning | U20 | -6 | | Biggleswade | Luton | 12 Jun 22 | |
157 | 31.97 | | | 31.97 | PB | Lydia Stanfield | U23 | -1 | Mike Linaker | Burnley | Blackburn | 9 Apr 22 | |
158 | 31.96 | | | 33.80 | | Amie Ringstead | U20 | -5 | | North Uist | Stornoway | 10 Sep 22 | |
159 | 31.92 | | | 33.33 | | Rhiana Burrell | U20 | -4 | Paul Harrison | Birchfield H | Bedford | 18 Sep 22 | |
160 | 31.91 | | | 33.38 | | Freya Ridge | U20 | -5 | Carol Jackson | Tonbridge | Bedford | 18 Sep 22 | |
161 | 31.90 | | | 31.90 | PB | Amani Kohler | U20 | -6 | | Highgate | Lee Valley | 16 Jul 22 | |
162 | 31.86 | | | 36.97 | | Rebecca Mitchell | U17 | -7 | Dave Brown | Liverpool Pembroke Sefton | Litherland | 30 Apr 22 | |
163 | 31.82 | | | 32.98 | | Emily Sim | U20 | -6 | | Lancaster & Morecambe | Carlisle | 7 May 22 | |
164 | 31.81 | | | 34.17 | | Hannah Pain | U20 | -6 | Denis Costello | City of Norwich | Norwich | 26 Jun 22 | |
165 | 31.80 | | | 36.70 | | Allie Routledge | U23 | -3 | | | Azusa CA, USA | 14 Apr 22 | |
166 | 31.79 | | | 35.19 | | Lowenna Riley | U23 | -2 | | Cornwall AC | Par | 9 Apr 22 | |
166 | 31.79 | | | 34.37 | | Iona Irvine | U20 | -5 | Marcia Marriott | Oxford City | Banbury | 26 Jun 22 | |
168 | 31.74 | | | 35.17 | | Kathryn Clague | U17 | -7 | Craig Pounder | City of York | Sportcity | 4 Sep 22 | |
169 | 31.73 | | | 33.39 | | Katie Daniels | U23 | -2 | | City of Norwich | Gillingham | 22 May 22 | |
169 | 31.73 | | | 36.70 | | Lucy Fellows | U20 | -5 | Alan Richardson | Windsor Slough Eton & Hounslow | Hendon | 28 May 22 | |
171 | 31.64 | | | 33.66 | | Hollie Duckett | U17 | -7 | | Leamington | Banbury | 17 Jul 22 | |
172 | 31.60 | | | 31.60 | PB | Katie Masters | U23 | -1 | Kelly Bramhald | Swale Combined | Canterbury | 4 Sep 22 | |
173 | 31.59 | | | 31.59 | PB | Patricija Nemanyte | U20 | -5 | Mike Corden | Derby | Bedford | 18 Sep 22 | |
174 | 31.54 | | | 34.46 | | Rebecca Le Tissier | U23 | -1 | | Guernsey | St. Peter Port | 4 Sep 22 | |
175 | 31.51 | | | 32.14 | | Parys Hamilton | U20 | -6 | | Orkney | Kirkwall | 4 Jun 22 | |
176 | 31.50 | | | 32.80 | | Holly Benson | U23 | -3 | | Leigh | Bury | 20 Mar 22 | |
177 | 31.49 | | | 35.43 | | Alice Millar | U17 | -6 | Barry Symonds | Radley | Abingdon | 12 Jun 22 | |
178 | 31.41 | | | 38.37 | | Jodie Albrow | V35 | 18 | Marina Armstrong | Belgrave | Tampere, FIN | 30 Jun 22 | |
179 | 31.40 | | | 34.64 | | Libby Harley | U20 | -5 | | Bristol & West | Kingston | 4 Jun 22 | |
180 | 31.36 | | | 31.36 | PB | Megan Lockwood | U23 | -3 | Dave Brown | Manx | Blackpool | 14 May 22 | |
181 | 31.28 | | | 39.98 | | Bethan Burley | U23 | -1 | | Wimborne | Fort Worth TX, USA | 19 Mar 22 | |
182 | 31.22 | | | 31.22 | PB | Raegan Dearness | U17 | -6 | | Orkney | Kirkwall | 4 Jun 22 | |
183 | 31.21 | | | 31.21 | PB | Kacie Calvert | U20 | -4 | Michael Kiley | Preston | York | 7 Aug 22 | |
184 | 31.20 | | | 35.65 | | Katia Hazell | V35 | 15 | Bill Jewers | Basingstoke & Mid Hants | Guildford | 22 May 22 | |
185 | 31.17 | | | 32.24 | | Megan Brown | U17 | -8 | | Deeside AAC | Wrexham | 12 Jun 22 | |
186 | 31.05 | | | 31.37 | | Ellie McArdle | | | | Gloucester | Chelmsford | 30 Apr 22 | |
187 | 31.04 | | | 37.27 | | Chloe Zmuda | U23 | -1 | | Wycombe | Abingdon | 16 Apr 22 | |
188 | 31.03 | | | 31.03 | PB | Tia Ginn | U17 | -7 | | Dacorum | King's Lynn | 10 Sep 22 | |
189 | 31.02 | | | 31.02 | PB | Grace Colmer | U20 | -6 | Andrew Fisher | Winchester | Bedford | 18 Sep 22 | |
190 | 31.01 | | | 33.66 | | Emma Solley | U23 | -3 | Douglas Cameron | Edinburgh AC | Grangemouth | 23 Apr 22 | |
191 | 30.97 | | | 33.91 | | Serenity Joynt | U17 | -8 | Paul Gair | Mansfield | Mansfield | 6 Aug 22 | |
192 | 30.95 | | | 33.17 | | Leanne O'Donovan | | 5 | | Dartford H | Gillingham | 14 May 22 | |
193 | 30.94 | | | 32.84 | | Adele Nicoll | | 4 | Ryan Spencer-Jones | Birchfield H | Woodford | 2 Jul 22 | |
194 | 30.93 | | | 30.93 | PB | Alannah Daly | U20 | -5 | | St. Albans AC | Horspath | 9 Jul 22 | |
195 | 30.92 | | | 32.20 | | Sophie Cree | | 3 | Paddy McGrattan | North Down | Antrim Forum | 5 Jun 22 | |
196 | 30.88 | | | 31.07 | | Amy Sullock | U17 | -6 | | New Marske | Middlesbrough | 30 Apr 22 | |
197 | 30.86 | | | 30.86 | PB | Charli Sampson | U20 | -6 | Joe McColgan | Charnwood | Norwich | 26 Jun 22 | |
198 | 30.85 | | | 37.42 | | Alice Boughton | | 5 | | Tidworth & Bulford | Birmingham (U) | 19 Mar 22 | |
198 | 30.85 | | | 30.85 | PB | Isla Berriman | U17 | -6 | Eric Workman-Fowler | Aldershot, Farnham & District | Aldershot | 13 Aug 22 | |
200 | 30.83 | | | 30.83 | PB | Sasha Wilkinson | U20 | -6 | | Lagan Valley | Antrim | 21 May 22 | |
200 | 30.83 | | | 33.79 | | Maisie Abel | U20 | -4 | | Guildford & Godalming | Guildford | 16 Jul 22 | |
200 | 30.83 | | | 32.81 | | Sarah Cross | | 3 | | Chiltern | Sandy | 16 Jul 22 | |
203 | 30.82 | | | 37.32 | | Imogen List | U17 | -7 | | Herts Phoenix | Ware | 16 Jul 22 | |
204 | 30.79 | | | 31.63 | | Imogen Lee | U20 | -5 | Simon de Wilton | Taunton | Yeovil | 14 May 22 | |
205 | 30.75 | | | 30.75 | PB | Lily Carter | U20 | -6 | Bob Willows | Brighton & Hove | Harrow | 26 Jun 22 | |
206 | 30.66 | | | 30.66 | PB | Sophia Martin | U20 | -4 | | Windsor Slough Eton & Hounslow | Eton | 24 Apr 22 | |
207 | 30.64 | | | 42.35 | | Eliza Sutton | U20 | -4 | Martin Cassidy | Guildford & Godalming | Bedford | 20 Aug 22 | |
208 | 30.60 | | | 36.25 | | Lottie Hall | U17 | -8 | Jonathan Wain | Chesterfield | Derby | 30 Apr 22 | |
209 | 30.58 | | | 33.19 | | Katie New | U17 | -7 | John Dill | Swindon | Swindon | 22 May 22 | |
210 | 30.51 | | | 31.89 | | Anna Rogozha | U23 | -3 | | Marshall Milton Keynes | Kettering | 14 Jun 22 | |
210 | 30.51 | | | 32.11 | | Stephanie Brooks | U20 | -4 | Graham Howell | Yate | Bedford | 18 Sep 22 | |
212 | 30.43 | | | 30.43 | PB | Olivia Austin | U20 | -5 | David Callaway | Newham & Essex Beagles | Hendon | 2 Jul 22 | |
213 | 30.41 | | | 33.25 | | Eleanor Russell | U17 | -8 | | Bexley | Erith | 16 Jul 22 | |
214 | 30.40 | | | 30.40 | PB | Freya Dooner | | 1 | Robert Halliwell | Wigan & District | Stevenage | 2 Jul 22 | |
215 | 30.35 | | | 30.82 | | Katie McCullough | U20 | -4 | | Ballymena & Antrim | Antrim Forum | 5 Jun 22 | |
215 | 30.35 | | | 35.17 | | Amy Cook | U20 | -4 | Lyn Orbell | Birchfield H | Tamworth | 5 Jun 22 | |
217 | 30.34 | | | 31.26 | | Aliyah Soames | U23 | -3 | | Colchester H | Cambridge | 22 May 22 | |
218 | 30.33 | | | 34.14 | | Laura Darcey | | 2 | Rafer Joseph | Basingstoke & Mid Hants | Sportcity | 26 Jun 22 | |
219 | 30.29 | | | 30.29 | PB | Isabel Kiey-Thomas | U20 | -4 | Mark Wanklyn | Cheltenham | Cheltenham | 26 Jun 22 | |
220 | 30.27 | | | 37.26 | | Poppy Radford | U17 | -8 | | Dacorum | Hemel Hempstead | 22 May 22 | |
221 | 30.26 | | | 32.50 | | Samantha Stubbs | U20 | -4 | Mark Ormerod | Tonbridge | Tonbridge | 18 Apr 22 | |
222 | 30.17 | | | 30.17 | PB | Emily Sims | U20 | -4 | | Lancashire Schs | Blackpool | 11 Jun 22 | |
222 | 30.17 | | | 34.43 | | Lauren Evans | U23 | -1 | Fyn Corcoran | Cardiff | Birmingham | 3 Aug 22 | |
224 | 30.12 | | | 31.15 | | Phoebe Lewis | U23 | -2 | Mark Stringer | North Ayrshire | Kilmarnock | 8 May 22 | |
225 | 30.10 | | | 34.32 | | Molly Newton-O'Brien | | 1 | | City of York | Liverpool | 21 Aug 22 | |
226 | 29.98 | | | 29.98 | PB | Amina James | U20 | -6 | | Victoria Park & Tower Hamlets | Lee Valley | 14 May 22 | |
226 | 29.98 | | | 37.97 | | Jessica Hopkins | U23 | -3 | Garry Power | Chelmsford | Norwich | 10 Sep 22 | |
228 | 29.78 | | | 29.78 | PB | Rosie Sharples | U20 | -5 | Bryan Roy | Falkirk | Carlisle | 10 Apr 22 | |
228 | 29.78 | | | 29.78 | PB | Abbie Crawford | U20 | -6 | Tom Leeson | Banchory Stonehaven | Aberdeen | 14 Aug 22 | |
230 | 29.71 | | | 33.50 | | Caroline Likaraba | V35 | 14 | | New Marske | Middlesbrough | 6 Aug 22 | |
231 | 29.70 | | | 29.70 | PB | Lili Church | U20 | -4 | Paul Harrison | Carmarthen | Woodford | 2 Jul 22 | |
232 | 29.67 | | | 29.67 | PB | Louise Webster | V35 | 15 | Steve Pearson | Wolverhampton & Bilston | Yate | 17 Jul 22 | |
233 | 29.64 | | | 33.08 | | Joanne Smerdon | | 5 | | Yate | Yate | 20 Aug 22 | |
234 | 29.54 | | | 30.47 | | Joyce Nzekwe | U17 | -6 | Geraldine Heapy | Thurrock | Grays | 22 May 22 | |
235 | 29.53 | | | 30.63 | | Hannah Hamilton-Meikle | U20 | -4 | James Wilson | Team East Lothian | Meadowmill | 17 Jun 22 | |
236 | 29.50 | | | 37.31 | | Leonie Brunning | U23 | -3 | David Brown | Biggleswade | Cambridge | 23 Apr 22 | |
237 | 29.48 | | | 29.97 | | Emily Cartledge | | 4 | | City of Salisbury | Gillingham | 22 May 22 | |
238 | 29.47 | | | 36.27 | | Yasmin Othman | | 1 | Alex Giles | Gateshead | Middlesbrough | 6 Aug 22 | |
239 | 29.44 | | | 40.98 | | Helen Davis | V35 | 15 | | Havant | Sandown | 21 Sep 22 | |
240 | 29.43 | | | 34.60 | | Emma Fowler | | 2 | Neil Fowler | Crewe & Nantwich | Wrexham | 12 Jun 22 | |
241 | 29.40 | | | 30.80 | | Amy Starkey | U17 | -7 | Ian Halliday | East Cheshire | Blackburn | 12 Jun 22 | |
242 | 29.35 | | | 29.60 | | Samantha Baker-Jones | | 1 | | Harrogate | Wakefield | 6 Aug 22 | |
243 | 29.34 | | | 30.61 | | Zainab Mallah | U20 | -5 | | Bromsgrove & Redditch | Solihull | 13 Aug 22 | |
244 | 29.33 | | | 29.33 | PB | Nicky Saunders | U20 | -5 | | Leigh | Wrexham | 25 Sep 22 | |
245 | 29.28 | | | 32.52 | | Isobel Billau | | 6 | Sam Cater | Cornwall AC | Carn Brea | 25 Sep 22 | |
246 | 29.21 | | | 29.21 | PB | Sasha Howard | U20 | -5 | | Croydon | Croydon | 22 May 22 | |
247 | 29.17 | | | 29.17 | PB | Sasha Barrett-Ferris | U23 | -3 | | City of Lisburn | Belfast | 18 Jun 22 | |
248 | 29.16 | | | 29.37 | | Freya Jury | U20 | -5 | Andrew Scoones | Swale Combined | Gillingham | 13 Aug 22 | |
249 | 29.14 | | | 34.69 | | Beth Taylor | | 4 | Mike Corden | Rotherham | York | 30 Apr 22 | |
249 | 29.14 | | | 29.14 | PB | Beth Bird | U20 | -5 | Lorraine Shaw | Gloucester | Nottingham | 13 Aug 22 | |
251 | 29.13 | | | 30.61 | | Mia Bonner | U20 | -4 | | Bexley | Gillingham | 10 Apr 22 | |
252 | 29.11 | | | 29.11 | PB | Philippa Ellis | U20 | -4 | Geoffrey Fenwick | Gateshead | Hendon | 2 Jul 22 | |
253 | 29.09 | | | 32.28 | | Celine Virton | U20 | -5 | Dave Brown | St. Helens Sutton | Bury | 20 Mar 22 | |
254 | 29.07 | | | 30.13 | | Amy Kennedy | U20 | -5 | Colin Sinclair | Cumbernauld | Dundee | 10 Jul 22 | |
255 | 29.06 | | | 39.99 | | Micha Dornan | | 10 | | Basildon | Woodford | 16 Jul 22 | |
256 | 29.05 | | | 29.05 | PB | Charlotte Payne D | U23 | -3 | Paul Dickenson | Reading AC | Kingston | 7 May 22 | |
257 | 28.97 | | | 28.97 | PB | Jane Davidson | U23 | -3 | Bob Masson | Aberdeen | Bedford | 20 Aug 22 | |
258 | 28.93 | | | 28.93 | PB | Jessica Pugh | U17 | -8 | | Braintree | Cambridge | 16 Jul 22 | |
259 | 28.89 | | | 34.72 | | Laurie Anderson | | 1 | | Airdrie Harriers | Kilmarnock | 8 May 22 | |
259 | 28.89 | | | 28.89 | PB | Grace Bennett | U20 | -4 | | Amber Valley & Erewash | Derby | 15 May 22 | |
261 | 28.88 | | | 35.21 | | Alexandra Shipley | | 1 | | MK Distance Project | Oxford | 24 Apr 22 | |
262 | 28.84 | | | 29.62 | | Ella Jones | U17 | -7 | | Chester-le-Street | Whitley Bay | 6 Aug 22 | |
263 | 28.75 | | | 28.76 | | Poppy Koumblis | U20 | -5 | | Solihull & Small Heath | Telford | 24 Apr 22 | |
263 | 28.75 | | | 30.30 | | Leah Howard | U20 | -5 | Ian Halliday | Blackpool, Wyre & Fylde | Blackpool | 27 Aug 22 | |
265 | 28.74 | | | 28.74 | PB | Maya Stewart | U20 | -5 | Mike Bennett | Worcester | Cheltenham | 22 May 22 | |
265 | 28.74 | | | 38.35 | | Jenny Scott | | 12 | Mike Stayman | BRAT | Telford | 17 Jul 22 | |
267 | 28.70 | | | 32.11 | | Danielle McGifford | | 5 | Sharon-Louise Walls | Wigan & District | Liverpool | 15 May 22 | |
267 | 28.70 | | | 28.70 | PB | Robin Greenwood | U20 | -6 | David Ashbourne | Leamington | Nuneaton | 15 May 22 | |
269 | 28.68 | | | 33.97 | | Emily Race | U23 | -1 | Peter Anthony Fendley | Worksop | Sheffield | 25 Mar 22 | |
270 | 28.63 | | | 36.60 | | Jemma Bate | V40 | 18 | Michael Martin | Trafford | Liverpool | 19 Jun 22 | |
271 | 28.58 | | | 31.24 | | Ellie Marklew | U20 | -6 | | Harlow AC | Ware | 16 Jul 22 | |
272 | 28.52 | | | 28.52 | PB | Molly Hole | U20 | -4 | Marcus Hole | City of Salisbury | Crawley | 12 Jun 22 | |
273 | 28.47 | | | 28.96 | | Millie France | U23 | -2 | Richard France | Notts | Derby | 15 May 22 | |
273 | 28.47 | | | 28.47 | PB | Myah Booth | U20 | -5 | Alex Nwenwu | Sale Harriers Manchester | Stevenage | 2 Jul 22 | |
275 | 28.45 | | | 31.11 | | Natalie Stainton | | 3 | Ben Frary | Cleethorpes | Carlisle | 14 May 22 | |
276 | 28.44 | | | 35.04 | | Cerys Lee | U23 | -1 | Steve Shaw | Taunton | Anderson SC, USA | 16 Apr 22 | |
276 | 28.44 | | | 29.96 | | Kirsty-Anne Ebbage | U23 | -3 | John Hillier | Tonbridge | Kingston | 7 May 22 | |
278 | 28.33 | | | 34.53 | | Sara Barbour | U20 | -4 | Brian Donaldson | Glasgow Jaguars | Grangemouth | 3 Sep 22 | |
279 | 28.23 | | | 31.24 | | Naomi Holdsworth | U20 | -6 | Nick Percy | City of Portsmouth | Portsmouth | 4 Jun 22 | |
280 | 28.18 | | | 29.13 | | Anna Draper | U20 | -5 | | Solihull & Small Heath | Stourport | 26 Jun 22 | |
281 | 28.17 | | | 29.74 | | Halle Davies-Ferneyhough | U20 | -5 | | Bury | Stretford | 6 Aug 22 | |
282 | 28.15 | | | 28.15 | PB | Kristie Archer | U20 | -4 | Martin Bishell | Hallamshire | Liverpool | 18 Jun 22 | |
283 | 28.12 | | | 28.12 | PB | Sonja Kurtz | U20 | -5 | | Shetland | Kirkwall | 4 Jun 22 | |
284 | 28.09 | | | 30.48 | | Lucy Harrison | | 8 | Desmond Brear | Wakefield | Wakefield | 10 Jul 22 | |
285 | 28.03 | | | 28.03 | PB | Emily Fessey Cook | U17 | -7 | | Havering | Stevenage | 16 Jul 22 | |
286 | 27.98 | | | 28.47 | | Alice Geoghegan | U20 | -5 | | North Shields Poly | Middlesbrough | 14 May 22 | |
287 | 27.91 | | | 27.91 | PB | Esther Hulley | U20 | -4 | Joanne Harding | Stockport | Liverpool | 21 Aug 22 | |
288 | 27.87 | | | 31.23 | | Fiona McArdle | U23 | -2 | | St. Albans AC | Norwich | 15 May 22 | |
289 | 27.81 | | | 29.33 | | Stephanie Mercer | U23 | -3 | | Shetland | Lerwick | 26 Jun 22 | |
290 | 27.80 | | | 27.80 | PB | Tillie Ferguson | U17 | -8 | Mike Linaker | Burnley | Ashton-under-Lyne | 30 Apr 22 | |
291 | 27.74 | | | 27.74 | PB | Ciara Rainey | U20 | -5 | | Bracknell AC | Eton | 10 Sep 22 | |
292 | 27.71 | | | 27.71 | PB | Ella Kennedy-Martin | U20 | -6 | | Sussex Schs | Crawley | 11 Jun 22 | |
293 | 27.70 | | | 32.23 | | Katherine Hewitson | | 11 | Steve Mann | Ealing Southall & Middx | Battersea Park | 12 Jun 22 | |
294 | 27.66 | | | 27.66 | PB | Eliza Mardon | U17 | -7 | Denise Korkmaz | Huntingdonshire | Cambridge | 16 Jul 22 | |
295 | 27.65 | | | 28.39 | | Scarlett Whittaker | U23 | -3 | Jessica Taylor-Jemmett | Sale Harriers Manchester | Stretford | 11 Sep 22 | |
296 | 27.64 | | | 27.64 | PB | Kiera Maxwell | U23 | -3 | Gordon Innes | Glasgow Jaguars | Bedford | 20 Aug 22 | |
297 | 27.62 | | | 35.21 | | Meg Bartholomew | U23 | -1 | Michael McNeill | West Suffolk | Bury St. Edmunds | 27 Sep 22 | |
298 | 27.53 | | | 27.53 | PB | Lauren Byrne | U17 | -7 | Barrie Hughes | Southport Waterloo | Litherland | 30 Apr 22 | |
299 | 27.46 | | | 30.67 | | Isla Raeburn | U20 | -5 | | Kilmarnock | Dundee | 10 Jul 22 | |
300 | 27.44 | | | 28.41 | | Milly Gall | U20 | -4 | Jake Awe | Dacorum | Erith | 16 Jul 22 | |
301 | 27.41 | | | 27.41 | PB | Eleanor Kealey | U20 | -5 | Mike Cooke | Doncaster | Newark | 10 Jul 22 | |
302 | 27.36 | | | 31.71 | | Maya James | U20 | -5 | | Camberley | Kingston | 10 Sep 22 | |
303 | 27.32 | | | 30.68 | | Katie Lambert | | 2 | John Pearson | Kidderminster & Stourport | Kingston | 4 Jun 22 | |
304 | 27.31 | | | 29.50 | | Danielle Broom | | 1 | Paul Rees | Bournemouth | Chelmsford | 12 Jun 22 | |
305 | 27.23 | | | 28.90 | | Jess Surridge | U23 | -1 | | Kidderminster & Stourport | Stourport | 14 May 22 | |
306 | 27.21 | | | 30.78 | | Vanessa Hannam | V50 | 31 | | Medway & Maidstone | Salisbury | 10 Sep 22 | |
307 | 27.19 | | | 27.19 | PB | Eliz O'Donnell | U20 | -5 | Iain Presnell | Tonbridge | Yeovil | 1 May 22 | |
308 | 27.13 | | | 31.57 | | Antje Hall | U20 | -4 | | Gateshead | Jarrow | 20 Apr 22 | |
309 | 27.12 | | | 27.12 | PB | Grace Hemmings | U17 | -8 | Craig Pounder | City of York | Wakefield | 10 Jul 22 | |
310 | 27.05 | | | 31.73 | | Emily Lewtas | U23 | -3 | | Leigh | Leigh | 16 Apr 22 | |
311 | 27.01 | | | 27.01 | PB | Alexia Martin | U20 | -5 | | Windsor Slough Eton & Hounslow | Eton | 2 Apr 22 | |
312 | 26.98 | | | 30.57 | | Sonia Martinez-Roura | V45 | 27 | | Highgate | Parliament Hill | 12 Jun 22 | |
313 | 26.93 | | | 26.93 | PB | Katie Clements | V40 | 20 | | City of Salisbury | Bracknell | 16 Jul 22 | |
314 | 26.90 | | | 28.80 | | Samantha Morgan | V55 | 33 | Paul Morgan | Ipswich | Mile End | 12 Jun 22 | |
314 | 26.90 | | | 34.05 | | Caroline McGee | V45 | 25 | | Bromsgrove & Redditch | Nuneaton | 4 Sep 22 | |
316 | 26.85 | | | 29.37 | | Lorna Brown | V50 | 29 | | Falkirk | Kilmarnock | 14 May 22 | |
317 | 26.84 | | | 26.84 | PB | Addison Werner | U17 | -7 | | Cardiff Archers | Cardiff | 11 Jun 22 | |
318 | 26.78 | | | 27.43 | | Scarlett Smith | U17 | -7 | | Harrogate | Hull | 30 Apr 22 | |
319 | 26.76 | | | 29.84 | | Heather Sheffield | V40 | 21 | Martin McBriar | Winchester | Nuneaton | 31 Jul 22 | |
320 | 26.72 | | | 26.72 | PB | Holly Charmer | U17 | -8 | | Manx | Ellesmere Port | 30 Apr 22 | |
321 | 26.71 | | | 28.99 | | Peta-Gaye Irving | | | | Army | Aldershot | 15 Jun 22 | |
322 | 26.70 | | | 29.24 | | Niamh Pridie | U20 | -6 | Peter Quinn | Havering | Stevenage | 2 Jul 22 | |
323 | 26.60 | | | 33.65 | | Frances Hogg | U17 | -6 | Craig Pounder | City of York | Sheffield | 24 Apr 22 | |
323 | 26.60 | | | 30.22 | | Emma Dakin | | 1 | Paul Wilson | Rotherham | Hendon | 2 Jul 22 | |
325 | 26.56 | | | 26.56 | PB | Alana Keary | U20 | -6 | | Burton | Burton | 28 Mar 22 | |
326 | 26.55 | | | 26.55 | PB | Isabella Harrison | U17 | -8 | | Aldershot, Farnham & District | Aldershot | 13 Aug 22 | |
327 | 26.54 | | | 26.54 | PB | Courtney Cox | U20 | -6 | | Dorchester | Bournemouth | 15 May 22 | |
328 | 26.53 | | | 30.15 | | Holly Whitter | U23 | -1 | Nick Percy | Isle of Wight | Horspath | 9 Jul 22 | |
329 | 26.52 | | | 26.52 | PB | Lilia Simpson | U17 | -7 | | Horsham Blue Star | Crawley | 16 Jul 22 | |
330 | 26.42 | | | 26.42 | PB | Sera Tudravu | | | | Army | Aldershot | 15 Jun 22 | |
331 | 26.41 | | | 30.65 | | Caitlin Rimmer | U23 | -3 | Greg Beard | Sheffield & Dearne | Wakefield | 10 Jul 22 | |
332 | 26.40 | | | 29.91 | | Tamzin Digpal-Race | U17 | -6 | | Huntingdonshire | Cambridge | 16 Jul 22 | |
333 | 26.38 | | | 30.62 | | Ellie Collins | | 1 | Ian Robinson | Wrexham | Salford | 10 Jul 22 | |
334 | 26.32 | | | 26.32 | PB | Dee Bolokoro | | | | Army | Aldershot | 15 Jun 22 | |
335 | 26.25 | | | 26.25 | PB | Daphney Adebayo | U20 | -6 | Mike Corden | Sheffield & Dearne | Sheffield | 24 Apr 22 | |
335 | 26.25 | | | 26.25 | PB | Chloe Barrass | U23 | -2 | Craig Harmon | Blyth | Middlesbrough | 30 Apr 22 | |
337 | 26.23 | | | 26.23 | PB | Chloe Prosser | U17 | -8 | | Colchester H | Cambridge | 22 May 22 | |
337 | 26.23 | | | 30.21 | | Katie Ord | | 4 | Jim Green | Victoria Park City of Glasgow | Kingston | 4 Jun 22 | |
339 | 26.22 | | | 26.58 | | Emily Giardina | U23 | -2 | James Bridge | Thanet AC | Eltham | 16 Jul 22 | |
340 | 26.21 | | | 26.21 | PB | Dawn Williams | V45 | 23 | Daniel Bottesch | Luton | Luton | 12 Jun 22 | |
341 | 26.20 | | | 33.44 | | Julia Machin | V50 | 30 | Steve King | Brighton & Hove | Brighton | 13 Aug 22 | |
342 | 26.18 | | | 30.63 | | Laura Barnes | V40 | 18 | | City of Salisbury | Aldershot | 15 Jun 22 | |
343 | 26.15 | | | 29.66 | | Charlotte Ashby | U17 | -8 | Michael Dyer | Reading AC | Kingston | 10 Sep 22 | |
344 | 26.14 | | | 26.14 | PB | Annie Jonkers | U17 | -8 | Michael Dyer | Reading AC | Horspath | 13 Aug 22 | |
345 | 26.13 | | | 26.13 | PB | Jodie Burnett-Hockey | U20 | -4 | Marie Burnett | Cheltenham | Solihull | 13 Aug 22 | |
346 | 26.10 | | | 26.63 | | Rebecca Ousby | U23 | -1 | Julie Alexander | Team Bath | Chelmsford | 30 Apr 22 | |
347 | 25.99 | | | 28.16 | | Alannah Moore | U23 | -3 | | Kidderminster & Stourport | Aberdare | 13 Aug 22 | |
348 | 25.98 | | | 26.09 | | Amber Hopkins | U20 | -5 | Quentin Elmhirst | Worcester | Stourport | 14 May 22 | |
348 | 25.98 | | | 28.43 | | Lilian Smith | U20 | -5 | | BRAT | Telford | 17 Jul 22 | |
350 | 25.96 | | | 26.50 | | Jordanna Morrish | | 5 | Rafer Joseph | Bracknell AC | Sportcity | 26 Jun 22 | |
351 | 25.94 | | | 25.94 | PB | Lily Bailey | U20 | -5 | Jonathan Jackson | Bristol & West | Bedford | 18 Sep 22 | |
352 | 25.93 | | | 30.63 | | Eden Francis | | 12 | Glenys Morton | Leicester | Burton | 13 Aug 22 | |
353 | 25.92 | | | 30.19 | | Hannah Whitby | U20 | -5 | John Garner | Dacorum | Erith | 16 Jul 22 | |
354 | 25.90 | | | 25.98 | | Harriet Tuson | U23 | -3 | Darren Gauson | Yeovil | Yeovil | 2 Jul 22 | |
355 | 25.88 | | | 25.88 | PB | Leah Atack | U23 | -3 | Paul Wilson | City of York | York | 29 Aug 22 | |
356 | 25.87 | | | 27.90 | | Gillian Cooke | V35 | 18 | John Scott | Edinburgh AC | Derby | 12 Jun 22 | |
357 | 25.83 | | | 26.10 | | Natalie Miller | U20 | -4 | | Kingston & Poly | Kingston | 12 Jun 22 | |
358 | 25.81 | | | 28.88 | | Anna Merritt | U23 | -3 | | Newham & Essex Beagles | Hendon | 2 Jul 22 | |
359 | 25.78 | | | 25.83 | | Amelia Gray | U20 | -5 | James Coney | Andover | Swindon | 22 May 22 | |
360 | 25.75 | | | 29.44 | | Saskia Lean | U20 | -5 | Carol Jackson | Tonbridge | Yeovil | 1 May 22 | |
361 | 25.74 | | | 34.43 | | Leanne Buxton | V40 | 22 | Stephen King | Bedford & County | Bedford | 10 Sep 22 | |
362 | 25.71 | | | 25.71 | PB | Carys Poole | U20 | -4 | Tony Morris | Swansea | Norwich | 26 Jun 22 | |
363 | 25.65 | | | 28.38 | | Amber Hughes | U17 | -6 | Barrie Hughes | Southport Waterloo | Bebington | 24 Apr 22 | |
363 | 25.65 | | | 27.02 | | Emma Wood | U20 | -5 | Mike Stayman | Leeds City | Cudworth | 15 May 22 | |
363 | 25.65 | | | 42.68 | | Sophie Mace | | 2 | Gary Herrington | Thames Valley | Walton | 18 Sep 22 | |
366 | 25.64 | | | 28.34 | | Ellise Fryer-Francis | U20 | -5 | Jessica Taylor-Jemmett | Sale Harriers Manchester | Macclesfield | 15 May 22 | |
367 | 25.55 | | | 25.55 | PB | Lily Arrundale | U20 | -6 | Michael Forrest | Edinburgh AC | Grangemouth | 29 May 22 | |
368 | 25.53 | | | 30.89 | | Helen Broadbridge | | 8 | Bob Broadbridge | Newbury | Horspath | 13 Aug 22 | |
369 | 25.52 | | | 27.37 | | Candy Lockett | | 1 | | Birchfield H | Mount Olive NC, USA | 15 Apr 22 | |
369 | 25.52 | | | 29.37 | | Amelia Kerry | U20 | -5 | | Birchfield H | Leamington | 24 Apr 22 | |
369 | 25.52 | | | 29.59 | | Aneira Farrar-Daniel | | 2 | Julia Machin | Brighton & Hove | Stevenage | 16 Jul 22 | |
372 | 25.51 | | | 25.51 | PB | Adeline Preston | U23 | -3 | Richard Edwards | Crawley | Tonbridge | 13 Aug 22 | |
373 | 25.49 | | | 28.43 | | Yasmin Grosvenor | U20 | -4 | Andrew Hughes | Bracknell AC | Eton | 10 Sep 22 | |
374 | 25.46 | | | 25.58 | | Shannon Rapacchi | | 4 | Norma Harris | Stevenage & North Herts | Stevenage | 3 Sep 22 | |
375 | 25.45 | | | 30.76 | | Nicole Parcell | | 1 | Stuart Storey | Enfield & Haringey | Stevenage | 2 Jul 22 | |
376 | 25.44 | | | 27.32 | | Sofija Dragisic Wood | U20 | -5 | David Lowe | Sale Harriers Manchester | Kingston | 7 May 22 | |
376 | 25.44 | | | 40.44 | | Megan Exley | | 4 | Paul Wilson | Northampton | Luton | 12 Jun 22 | |
378 | 25.41 | | | 25.41 | PB | Shannon McGarry | U23 | -2 | Dave Brown | Liverpool Pembroke Sefton | Bury | 20 Mar 22 | |
379 | 25.40 | | | 25.40 | PB | Amelia Lawton | U17 | -7 | Jacob Burton | Invicta East Kent | Brighton | 13 Aug 22 | |
380 | 25.30 | | | 30.32 | | Precious Hamilton | U23 | -3 | | Woodford Green Essex Ladies | Eton | 4 Jun 22 | |
381 | 25.28 | | | 31.69 | | Mary Carter | | 6 | David Ashbourne | Leamington | Leamington | 3 May 22 | |
381 | 25.28 | | | 25.28 | PB | Jessica Hill | U20 | -5 | John Garner | Dacorum | Battersea Park | 12 Jun 22 | |
383 | 25.27 | | | 37.24 | | Holly Stroud | | 8 | | Guildford & Godalming | Nuneaton | 10 Aug 22 | |
384 | 25.23 | | | 28.49 | | Natasha Hayman | U23 | -2 | Catrina Lewis | Luton | Chelmsford | 30 Apr 22 | |
384 | 25.23 | | | 27.79 | | Daniella Nash-Oliver | U20 | -4 | Ben Hazell | Basingstoke & Mid Hants | Bedford | 21 Aug 22 | |
386 | 25.22 | | | 26.45 | | Sofia Carrillo | U17 | -8 | | Medway & Maidstone | Gillingham | 13 Aug 22 | |
387 | 25.18 | | | 28.88 | | Lily Gregson | U20 | -4 | Lisa Grimwade | Cardiff | Yate | 24 Apr 22 | |
388 | 25.14 | | | 25.38 | | Caitlin Fathers | U17 | -8 | | Hereford | Aberdare | 13 Aug 22 | |
389 | 25.11 | | | 26.20 | | Georgia Baker | U20 | -5 | | Tonbridge | Yeovil | 1 May 22 | |
389 | 25.11 | | | 26.65 | | Nia Rutter | V35 | 14 | | Blackpool, Wyre & Fylde | Liverpool | 21 Aug 22 | |
391 | 25.10 | | | 30.75 | | Alina Mikhailova | | 4 | | Maverick Run Project | Horspath | 13 Aug 22 | |
392 | 25.08 | | | 25.08 | PB | Maisie Hinks | U17 | -7 | Brian Donaldson | Kilmarnock | Grangemouth | 27 Aug 22 | |
393 | 25.05 | | | 27.27 | | Naimh Payne | U20 | -4 | | Northampton | Derby | 24 Apr 22 | |
394 | 25.04 | | | 26.41 | | Zion Ateba | U20 | -6 | Steve Mitchell | Chelmsford | Norwich | 26 Jun 22 | |
394 | 25.04 | | | 25.04 | PB | Alice Gregory | U23 | -2 | Gwennan Lewis | Cardiff Met Uni | Aberdare | 10 Jul 22 | |
396 | 25.02 | | | 33.30 | | Helena Van Hullen | U20 | -5 | Deborah Keenleyside | Dacorum | Bournemouth | 29 May 22 | |
397 | 25.00 | | | 27.84 | | Abigail Blake | U20 | -6 | | New Forest Junior | Southampton | 27 Nov 22 | |
| 53.95 | | | 55.33 | | Ioanna Malli | U23 | -2 | David Turner | Loughborough Students | Loughborough | 27 Feb 22 | |
| 51.20 | | | 52.92 | | Kate O'Connor | U23 | -1 | Toni Minichiello | Newry | Antrim Forum | 5 Jun 22 | |
| 44.46 | | | 44.46 | PB | Linnea Greiff | | 2 | | Woodford Green Essex Ladies | Bournemouth | 27 Mar 22 | |
| 43.48 | | | 45.37 | | Johanna Schoenecker | | 5 | | Cambridge Uni | Oxford | 8 May 22 | |
| 36.45 | | | 36.45 | PB | Marissa Mueller | | 1 | | Oxford Uni | Lee Valley | 26 Feb 22 | |
| 36.23 | | | 36.23 | PB | Andrea Nóvoa Martínez | | 4 | John Mahon | Cambridge Uni | Lee Valley | 26 Feb 22 | |
| 35.57 | | | 35.57 | PB | Anna McCauley | U23 | -2 | John Lane | Sheffield & Dearne | Arona, ESP | 5 Jun 22 | |
| 35.36 | | | 35.36 | PB | Lauren Olsen | | 1 | | Colchester H | St. Ives | 13 Aug 22 | |
| 34.74 | | | 35.50 | | Vera Antonova | U23 | -1 | | Basingstoke & Mid Hants | Chelmsford | 7 May 22 | |
| 34.74 | | | 36.94 | | Amy McTeggart | | 4 | | Manchester Metropolitan Uni | Birmingham (U) | 10 Jul 22 | |
| 34.59 | | | 35.26 | | Laura Voss | | 6 | Sam Stanislaus | Northumbria Uni | Bedford | 29 May 22 | |
| 34.56 | | | 34.56 | PB | Viktorie Johánková | | 1 | | University of Worcester | Birmingham (U) | 19 Mar 22 | |
| 34.24 | | | 42.47 | | Nanci Sousa | | 10 | | Thames Valley | Winchester | 13 Aug 22 | |
| 31.00 | | | 35.56 | | Sri Hollema | | 1 | | Loughborough Students | Bedford | 29 May 22 | |
| 30.74 | | | 30.74 | PB | Ulrike Maisch | V45 | 23 | | Guernsey | St. Peter Port | 8 May 22 | |
| 30.30 | | | 39.20 | | Katy Sealy | | 10 | Denis Costello | Ipswich | Bedford | 21 Aug 22 | |
| 30.20 | | | 34.09 | | Sarah Connolly | | 4 | Rafer Joseph | North Down | Walnut CA, USA | 14 Apr 22 | |
| 28.05 | | | 28.80 | | Mia Callenberg | | 11 | | Belgrave | Yate | 20 Aug 22 | |
| 27.26 | | | 27.26 | PB | Melissa En Xuan Choong | U20 | -5 | | Bristol & West | Yeovil | 26 Jun 22 | |
| 27.03 | | | 27.03 | PB | Lina Wolfram | | 3 | | Cambridge Uni | Lee Valley | 26 Feb 22 | |
| 26.46 | | | 27.48 | | Efthymia Katsogianni | V50 | 32 | | Rugby & Northampton | Nuneaton | 4 Sep 22 | |
| 26.40 | | | 26.40 | PB | Anna Ryan | U23 | -3 | Daniel Sawyers | Windsor Slough Eton & Hounslow | Lee Valley | 14 May 22 | |
| 26.22 | | | 28.28 | | Kleri Tantele | | 5 | Mike Bale | Haywards Heath | Crawley | 16 Jul 22 | |
| 26.13 | | | 27.61 | | Jaydine Robinson | U20 | -6 | Anthony Mayhew | Herne Hill | Tooting Bec | 7 Aug 22 | |
| 25.88 | | | 25.88 | PB | Jessica Abele | | | | Oxford Uni | Oxford | 24 Apr 22 | |
| 25.45 | | | 32.14 | | Suzan Dudink | V45 | 24 | | Heaton | Jarrow | 18 Jun 22 | |