JT800 Men Overall 2009 to 37.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 81.05 | | | 83.52 | | Mervyn Luckwell | | 3 | John Tait | Marshall Milton Keynes | Compiègne, FRA | 1 Mar 09 | |
2 | 76.92 | | | 76.92 | PB | Chris Hughff | | 6 | Michael McNeill | Newham & Essex Beagles | Bedford | 4 May 09 | |
3 | 76.71 | | | 80.38 | | James Campbell | U23 | -2 | Mick Hill | Cheltenham | Bedford | 4 May 09 | |
4 | 73.80 | | | 79.55 | | Michael Allen | | 7 | | Newham & Essex Beagles | Leicester | 20 Aug 09 | |
UK 10 TARGET: 72.00 |
5 | 71.90 | | | 76.77 | | Matthew Hunt | U20 | -4 | Mick Hill | Kingston upon Hull | Loughborough | 17 May 09 | |
6 | 71.58 | | | 79.72 | | Lee Doran | | 2 | John Davies | City of Sheffield | Manchester | 4 Jul 09 | |
7 | 71.45 | | | 75.89 | | Daniel Pembroke | U20 | -5 | David Turner | Windsor Slough Eton & Hounslow | Loughborough | 17 May 09 | |
8 | 71.20 | | | 78.33 | | David Parker | | 7 | | Shaftesbury Barnet | Sportcity | 21 Jun 09 | |
9 | 70.86 | | | 74.62 | | Alex van der Merwe | | 3 | | Birchfield H | Tulsa OK, USA | 14 May 09 | |
10 | 70.75 | | | 74.92 | | Neil McLellan | | 9 | John McLellan | Stevenage & North Herts | Bedford | 25 May 09 | |
11 | 70.52 | | | 72.26 | | Felix Hatton | | 3 | Brian Parkes | Kingston & Poly | Kingston | 18 Apr 09 | |
12 | 69.57 | | | 69.57 | PB | Ian Burns | | 10 | | Gateshead | Eton | 4 Jul 09 | |
13 | 69.49 | | | 71.60 | | Stuart Harvey | U23 | -1 | | Woodford Green Essex Ladies | Ashford | 10 May 09 | |
14 | 68.75 | | | 74.64 | | Bonne Buwembo | U23 | -3 | Sam Harrison | Enfield & Haringey | Birmingham | 26 Jul 09 | |
15 | 68.61 | | | 83.84 | | Roald Bradstock | V45 | 25 | | Dacorum | Hemel Hempstead | 5 Dec 09 | |
16 | 67.86 | | | 70.21 | | Matt Smith | U20 | -4 | George Eccles | Exeter | Coventry | 22 Aug 09 | |
17 | 67.50 | | | 67.99 | | Glyn Hollingworth | | 10 | | Coventry | Wrexham | 15 Aug 09 | |
18 | 67.26 | | | 70.43 | | David McKay | | 7 | | West Cheshire | Eton | 4 Jul 09 | |
19 | 67.16 | | | 70.44 | | Ashley Bryant | U20 | -5 | Ian Grant | Windsor Slough Eton & Hounslow | Street | 26 Apr 09 | |
20 | 66.17 | | | 71.00 | | Michael Tarran | | 7 | | Birchfield H | Manchester | 4 Jul 09 | |
21 | 65.99 | | | 65.99 | PB | Ben Fisher | | 1 | Dean Williams | Liverpool H | Bedford | 25 May 09 | |
22 | 65.66 | | | 71.83 | | Brett Byrd | U23 | -3 | David Parker | City of Stoke | Cardiff | 15 Aug 09 | |
23 | 65.41 | | | 73.41 | | Neil Crossley | U23 | -2 | Carolyn Franks | Cheltenham | Bedford | 3 May 09 | |
24 | 65.28 | | | 67.11 | | Paul Allsopp | U20 | -5 | Paul Wilson | City of York | Don Valley | 11 Jul 09 | |
25 | 64.90 | | | 66.58 | | Simon Bennett | V35 | 15 | | Woodford Green Essex Ladies | Hendon | 8 Aug 09 | |
26 | 64.54 | | | 64.54 | PB | Stephen Porter | U23 | -3 | Bob Welfare | Preston | Sportcity | 21 Jun 09 | |
27 | 64.08 | | | 66.85 | | James Hopley | U23 | -1 | | Telford AC | Telford | 12 Sep 09 | |
28 | 63.81 | | | 65.40 | | Aaron Crawford | U23 | -3 | Mick Hill | Strabane | Leeds (B) | 22 Apr 09 | |
29 | 63.49 | | | 65.34 | | Jim Everard | | 6 | | Belgrave | Bedford | 25 May 09 | |
30 | 63.29 | | | 65.05 | | Kevin Sempers | | 2 | Ian Grant | Trafford | Zaragoza, ESP | 28 Jun 09 | |
31 | 63.11 | | | 74.90 | | Daryl Brand | V45 | 24 | | Blackheath & Bromley | Bromley | 4 Jul 09 | |
32 | 62.56 | | | 68.46 | | Craig Lacy | U20 | -5 | John Backley | Cambridge H | Watford | 21 Jun 09 | |
33 | 62.35 | | | 66.55 | | Matthew George | U23 | -2 | Greg Richards | Windsor Slough Eton & Hounslow | Bedford | 4 May 09 | |
34 | 61.87 | | | 71.79 | | Philip Sharpe | | 6 | | Border | Blackpool | 10 May 09 | |
35 | 61.69 | | | 63.37 | | Chris Eden | | 3 | Carolyn Franks | Notts | Kettering | 2 Aug 09 | |
36 | 61.38 | | | 61.72 | | Roger Skedd | | 5 | Greg Richards | City of Sheffield | Derby | 2 May 09 | |
37 | 61.09 | | | 65.71 | | Jonathan Lundman | | 6 | | Newham & Essex Beagles | Loughborough | 10 Jun 09 | |
38 | 61.06 | | | 67.63 | | Dave Sketchley | | 11 | William Bushnell | Harrow | Chelmsford | 9 Aug 09 | |
39 | 60.87 | | | 62.03 | | Richard Woolley | U23 | -3 | | Mansfield | Bedford | 4 May 09 | |
40 | 60.71 | | | 76.10 | | Keith Beard | V45 | 26 | | Worthing | East Roermond, NED | 17 Oct 09 | |
41 | 60.66 | | | 62.28 | | Ben Hazell | | 3 | Bill Jewers | Basingstoke & Mid Hants | Zaragoza, ESP | 28 Jun 09 | |
42 | 60.44 | | | 66.76 | | Chris Smith | | 12 | | Arbroath & District | Wishaw | 10 May 09 | |
43 | 60.01 | | | 60.01 | PB | Andrew Allan | U23 | -3 | | Liverpool H | Dunfermline | 21 Jun 09 | |
44 | 59.48 | | | 64.97 | | Wesley Smith | | 8 | | Belgrave | Vihti, FIN | 3 Jun 09 | |
44 | 59.48 | | | 60.51 | | Paul McKown | U23 | -1 | | Liverpool H | Wigan | 2 Aug 09 | |
46 | 59.44 | | | 77.84 | | Peter Yates | V50 | 30 | Wilf Paish | Unattached | Hemel Hempstead | 5 Dec 09 | |
47 | 59.40 | | | 70.40 | | Michael Cox | U23 | -3 | Chris Watts | Marshall Milton Keynes | Reading | 26 Apr 09 | |
48 | 59.24 | | | 60.98 | | Ben Gibb | U20 | -4 | Gareth Lease | Yeovil | Exeter | 28 Jun 09 | |
49 | 59.19 | | | 68.04 | | Jason Copsey | U20 | -5 | | Cwmbran | Newport | 12 Jul 09 | |
50 | 59.09 | | | 62.55 | | Allandre Johnson | | 2 | Steven Greening | Herne Hill | Watford | 21 Jun 09 | |
51 | 59.06 | | | 63.35 | | Aaron Harris | U23 | -2 | | Shaftesbury Barnet | Bournemouth | 13 Sep 09 | |
52 | 58.78 | | | 58.78 | PB | Ryan Knight | U20 | -4 | | Dundee Hawkhill | Grangemouth | 24 May 09 | |
53 | 58.71 | | | 58.71 | PB | Craig Baker | | 2 | | Worthing | Crawley | 9 May 09 | |
54 | 58.68 | | | 63.92 | | Matthew Allison | V35 | 14 | | Leeds City | Birmingham | 4 Jul 09 | |
55 | 58.65 | | | 59.64 | | Adam Akehurst | U23 | -1 | Bronwin Carter | City of Portsmouth | Portsmouth | 9 May 09 | |
56 | 58.50 | | | 58.50 | PB | Mark Lindsay | | 3 | | Wakefield | Middlesbrough | 2 May 09 | |
57 | 57.97 | | | 57.97 | PB | Pieter Snyman | U20 | -6 | | Bedford & County | Don Valley | 11 Jul 09 | |
58 | 57.68 | | | 66.78 | | Trevor Ratcliffe | V45 | 23 | | Dacorum | Lee Valley | 11 May 09 | |
58 | 57.68 | | | 60.71 | | Lee Peters | V40 | 21 | David Parker | Mansfield | Cleckheaton | 20 Sep 09 | |
60 | 57.59 | | | 63.86 | | Max Hall | | 1 | | Dartford H | Stoke | 14 Jun 09 | |
61 | 57.37 | | | 59.64 | | Chad Barton | U20 | -5 | | Cannock & Stafford | Stoke | 9 May 09 | |
62 | 57.29 | | | 57.29 | PB | Oliver Squires | U20 | -4 | | Leeds City | Hendon | 24 May 09 | |
63 | 57.27 | | | 59.24 | | Eric Workman-Fowler | | 4 | | Aldershot, Farnham & District | Erith | 2 May 09 | |
UK 100 TARGET: 57.00 |
64 | 56.83 | | | 68.68 | | Sam Taylor-Outridge | U17 | -6 | Chris Watts | Marshall Milton Keynes | Reading | 26 Apr 09 | |
65 | 56.80 | | | 72.35 | | Anthony Lovett | | 5 | | Enfield & Haringey | Hendon | 1 Aug 09 | |
66 | 56.75 | | | 56.75 | PB | Jake Louth | | 5 | | Boston | Don Valley | 2 Aug 09 | |
67 | 56.73 | | | 59.93 | | Edward Dunford | | 3 | | Birchfield H | Hexham | 19 Jul 09 | |
68 | 56.51 | | | 60.67 | | Richard Woodhall | | 7 | | Dudley & Stourbridge | Stourport | 5 Apr 09 | |
69 | 56.39 | | | 56.39 | PB | Richmond Baah | U23 | -3 | | Croydon | Colchester | 2 May 09 | |
70 | 56.34 | | | 56.34 | PB | Christopher Fairclough | U23 | -2 | | Liverpool Pembroke Sefton | Ellesmere Port | 5 Jul 09 | |
71 | 56.29 | | | 70.34 | | Damian Crawford | V40 | 19 | | Strabane | Antrim | 13 Jun 09 | |
72 | 56.19 | | | 56.19 | PB | Richard Lainson | | 6 | | Team Southampton | Portsmouth | 9 May 09 | |
73 | 56.16 | | | 72.52 | | Richard Shuttleworth | U20 | -6 | Bronwin Carter | City of Portsmouth | Watford | 30 Aug 09 | |
74 | 56.14 | | | 70.53 | | Gavin Johnson Assoon | | 5 | Piotr Spas | Herne Hill | Kingston | 22 Aug 09 | |
75 | 56.01 | | | 59.33 | | Sam Allan | U23 | -2 | | Leeds City | Cardiff | 6 Jun 09 | |
76 | 55.69 | | | 66.48 | | Duncan Macdonald | V35 | 13 | | Thames Valley | Wormwood Scrubs | 11 Jul 09 | |
77 | 55.52 | | | 64.03 | | Harry Hollis | U20 | -6 | | Corby | Birmingham | 23 May 09 | |
78 | 55.49 | | | 59.54 | | Dan Brunsden | U23 | -2 | Paul Rees | Kent | Bournemouth | 10 May 09 | |
79 | 55.47 | | | 55.47 | PB | Louis Evling-Jones | | 4 | | Belgrave | Woerden, NED | 30 Aug 09 | |
80 | 55.46 | | | 68.74 | | Jonathan Clarke | V40 | 20 | | Swansea | Cardiff | 6 Jun 09 | |
81 | 55.29 | | | 55.45 | | Scot Thompson | | 6 | | Sale Harriers Manchester | Inverness | 19 Sep 09 | |
82 | 55.25 | | | 55.25 | PB | Simon Klys | U20 | -5 | | Taunton | Don Valley | 11 Jul 09 | |
83 | 55.24 | | | 56.61 | | Peter Glass | U23 | -2 | | Border | Eton | 4 Jul 09 | |
84 | 55.11 | | | 62.39 | | Matt Stoker | U23 | -3 | Sam Harrison | Shaftesbury Barnet | Bedford | 28 Jun 09 | |
85 | 55.02 | | | 57.39 | | Ben Wilkinson | U23 | -2 | Carolyn Franks | Cheltenham | Tipton | 19 Apr 09 | |
86 | 54.80 | | | 54.80 | PB | Joe Lancaster | U23 | -3 | Greg Richards | Sale Harriers Manchester | Sportcity | 9 Aug 09 | |
87 | 54.70 | | | 54.70 | PB | Daniel Shaw | U20 | -4 | | Dartford H | Watford | 20 Jun 09 | |
87 | 54.70 | | | 57.46 | | Mark Wearing | U23 | -1 | Paul Wilson | City of York | Tidworth | 22 Jul 09 | |
89 | 54.68 | | | 56.43 | | Graham Bickerdike | | 1 | | Holmfirth | Cleckheaton | 16 Aug 09 | |
90 | 54.56 | | | 61.10 | | Jon Llewelyn | U17 | -6 | Ralph Siggery | Carmarthen | Birmingham | 26 Apr 09 | |
91 | 54.39 | | | 54.69 | | Gregg Markham | | 9 | | Rotherham | Hull | 25 Jul 09 | |
92 | 54.38 | | | 64.88 | | Jason Hallett | | 5 | John Davies | Cardiff | Swansea | 30 Aug 09 | |
93 | 54.34 | | | 54.34 | PB | Neil Mansbridge | | 8 | | Crawley | Derby | 22 Aug 09 | |
94 | 54.24 | | | 72.41 | | Steven Turnock | U17 | -6 | George Eccles | Exeter | Par | 20 Sep 09 | |
95 | 54.10 | | | 58.25 | | Niall Ellison | U20 | -4 | | Liverpool H | Liverpool | 26 Apr 09 | |
96 | 54.09 | | | 57.28 | | Georgie Bean | U20 | -5 | Sam Harrison | Havering | Exeter | 4 Jul 09 | |
97 | 54.02 | | | 57.09 | | Adrian Hemery | | 5 | | Swindon | Stoke | 14 Jun 09 | |
98 | 53.96 | | | 53.96 | PB | Robin Smith | | 4 | | City of Stoke | Coventry | 2 May 09 | |
99 | 53.91 | | | 56.80 | | Joshua Madden | U20 | -5 | | Carmarthen | Cardiff | 13 Jun 09 | |
100 | 53.90 | | | 59.64 | | Adam Timms | U20 | -4 | | Leeds City | Don Valley | 9 May 09 | |
101 | 53.85 | | | 54.92 | | Oliver Wright | U23 | -2 | | Swansea | Bedford | 4 May 09 | |
102 | 53.83 | | | 70.30 | | Tim Newenham | V45 | 27 | | City of Norwich | Bedford | 11 Apr 09 | |
103 | 53.81 | | | 58.22 | | James Apps | | 7 | | Paddock Wood | Ashford | 11 Jul 09 | |
104 | 53.74 | | | 56.96 | | Michael John | U23 | -3 | | Carmarthen | Wrexham | 8 Aug 09 | |
105 | 53.72 | | | 61.38 | | Luke Peters | U20 | -5 | | City of Sheffield | Bedford | 27 Jun 09 | |
106 | 53.63 | | | 60.28 | | Charlie Stocks | U17 | -7 | | Charnwood | Kettering | 2 Aug 09 | |
107 | 53.60 | | | 53.60 | PB | Mark Dry | U23 | -1 | Chris Black | Woodford Green Essex Ladies | Blackpool | 27 Sep 09 | |
108 | 53.57 | | | 53.82 | | Steven Cotton | | 8 | | North Devon | Braunton | 27 Jun 09 | |
109 | 53.56 | | | 55.23 | | Jamie Wilkinson | V35 | 13 | | Telford AC | Tipton | 2 May 09 | |
110 | 53.54 | | | 54.93 | | Sam Harrison | | 6 | | Havering | Coventry | 22 Aug 09 | |
111 | 53.50 | | | 58.94 | | Jonathan Constantinou | U20 | -5 | | St. Albans AC | Hemel Hempstead | 20 Sep 09 | |
112 | 53.47 | | | 53.47 | PB | Danny Martin | U20 | -6 | | Mansfield | Boston | 13 Jun 09 | |
113 | 53.40 | | | 53.40 | PB | Michael O'Donnell | U20 | -4 | | Bolton | Darlington | 24 May 09 | |
114 | 53.30 | | | 57.56 | | Sam Ellis | | 5 | | City of Sheffield | Derby | 2 May 09 | |
115 | 53.11 | | | 63.21 | | Sean McBride | U20 | -4 | Damian Crawford | Strabane | Tullamore, IRL | 28 Jun 09 | |
116 | 53.10 | | | 53.10 | PB | Sam Turner | U20 | -5 | | Woodford Green Essex Ladies | Woodford | 2 May 09 | |
117 | 53.00 | | | 56.08 | | Daniel Awde | U23 | -2 | Greg Richards | Woodford Green Essex Ladies | Woerden, NED | 30 Aug 09 | |
118 | 52.94 | | | 54.88 | | Alex Pope | | 2 | | Blackheath & Bromley | Hastings | 11 Jul 09 | |
119 | 52.87 | | | 56.51 | | Matthew Schweiger | U23 | -1 | | Unattached | Hochdorf, SUI | 27 Sep 09 | |
120 | 52.70 | | | 69.02 | | Kevin Murch | V50 | 29 | | Rugby & Northampton | Coventry | 2 May 09 | |
121 | 52.69 | | | 52.69 | PB | Ricardo Beckford | U23 | -1 | Greg Richards | London Heathside | Stoke | 14 Jun 09 | |
122 | 52.68 | | | 55.07 | | Roy Chambers | | 1 | | Woking | Woking | 11 Jul 09 | |
123 | 52.58 | | | 56.12 | | Mark Birchall | V35 | 15 | | Blackburn | Stretford | 5 Jul 09 | |
124 | 52.54 | | | 52.54 | PB | Ross Norton | U20 | -5 | | Sutton & District | Grangemouth | 9 Aug 09 | |
125 | 52.51 | | | 54.04 | | Peter Wickens | U23 | -1 | | South London | Kingston | 2 May 09 | |
126 | 52.38 | | | 53.07 | | Guy Stroud | U23 | -2 | Greg Richards | Harrow | Stoke | 14 Jun 09 | |
127 | 52.27 | | | 57.95 | | Robert Eggleton | | 3 | | City of Stoke | Stoke | 19 Apr 09 | |
128 | 52.20 | | | 54.54 | | Robert Simmonds | | 2 | | Ryston | Perivale | 6 Jun 09 | |
129 | 52.10 | | | 52.54 | | Nick Miller | U17 | -7 | Leonard Miller | Border | Stretford | 26 Jul 09 | |
130 | 52.03 | | | 52.03 | PB | Jack White | U20 | -6 | | Stevenage & North Herts | Hemel Hempstead | 27 Jun 09 | |
131 | 52.01 | | | 53.56 | | Tim Phillips | | 7 | | Police | Loughborough | 27 May 09 | |
132 | 51.94 | | | 65.10 | | Paul Howard | V40 | 21 | | Woodford Green Essex Ladies | Hendon | 1 Aug 09 | |
133 | 51.93 | | | 61.57 | | David Brice | U20 | -5 | Robert Cooper | Aldershot, Farnham & District | Southampton | 13 Jun 09 | |
134 | 51.84 | | | 53.82 | | Grant Fuller | U20 | -5 | Caroline Price | Windsor Slough Eton & Hounslow | Derby | 13 Sep 09 | |
135 | 51.69 | | | 53.70 | | Andrew Clements | | 5 | Neil Dodson | Windsor Slough Eton & Hounslow | Eton | 11 Jul 09 | |
135 | 51.69 | | | 63.14 | | Graham Lay | | 12 | David Callaway | Unattached | Stretford | 1 Sep 09 | |
137 | 51.63 | | | 53.95 | | Thomas Kingston | U20 | -5 | Ivan Peacock | Reading AC | Bournemouth | 13 Sep 09 | |
138 | 51.61 | | | 60.98 | | Alex Kruger | V45 | 24 | | City of Sheffield | Lahti, FIN | 29 Jul 09 | |
139 | 51.52 | | | 51.52 | PB | Cameron Bygraves | U20 | -5 | | Horsham Blue Star | Crawley | 13 Jun 09 | |
139 | 51.52 | | | 51.52 | PB | Alisdair Smith | U23 | -1 | | Arbroath & District | Dunfermline | 21 Jun 09 | |
141 | 51.49 | | | 51.49 | PB | David Collard | | 2 | | Edinburgh AC | Coventry | 22 Aug 09 | |
142 | 51.34 | | | 58.73 | | Ben Gregory | U20 | -4 | Alan Richardson | Vale of Aylesbury | Stoke | 14 Jun 09 | |
143 | 51.26 | | | 51.26 | PB | Michael Stanton | U17 | -6 | | Wombwell | Wigan | 30 Aug 09 | |
144 | 51.09 | | | 56.91 | | Jonathan Harvey | | 4 | | Thames Valley | Leeds | 1 Aug 09 | |
145 | 50.87 | | | 50.87 | PB | Jeremy Goldsmith | V35 | | | Army | Bournemouth | 10 May 09 | |
146 | 50.80 | | | 53.13 | | Kariym Irving | U20 | -6 | Mike Fleet | Croydon | Croydon | 24 May 09 | |
147 | 50.68 | | | 50.68 | PB | Luke Burton | U23 | -3 | | Tonbridge | Crawley | 2 May 09 | |
148 | 50.61 | | | 55.18 | | Dale Garland | | 7 | | Channel Islands | St. Helier | 12 Sep 09 | |
149 | 50.56 | | | 58.14 | | Osman Muskwe | | 2 | | Radley | Loughborough | 10 Jun 09 | |
150 | 50.53 | | | 50.53 | PB | Michael Friend | U20 | -6 | | Lancaster & Morecambe | Blackpool | 10 May 09 | |
151 | 50.44 | | | 50.99 | | Frazer Keith | | 12 | | Cleethorpes | Tidworth | 22 Jul 09 | |
152 | 50.41 | | | 52.17 | | William Dunford | U23 | -1 | | Birchfield H | Mansfield | 2 Aug 09 | |
153 | 50.39 | | | 58.87 | | Jamie Payne | U23 | -3 | | Harrow | Bromley | 4 Jul 09 | |
154 | 50.28 | | | 60.77 | | Chris Dack | | 5 | Mike Winch | Kingston & Poly | Cardiff | 6 Jun 09 | |
155 | 50.23 | | | 50.23 | PB | Nico Constanti | U20 | -4 | | Gloucester | Cheltenham | 25 May 09 | |
156 | 50.20 | | | 51.58 | | Justin Sysum | | 2 | Lorraine Shaw | Gloucester | Kettering | 2 Aug 09 | |
157 | 50.05 | | | 50.05 | PB | Jack Bellwood | U17 | -7 | | Spenborough | Darlington | 24 May 09 | |
158 | 50.04 | | | 71.90 | | Greg Millar | U17 | -6 | | Mansfield | Mansfield | 2 Aug 09 | |
159 | 49.99 | | | 59.16 | | Pawlo Ostapowycz | V55 | 35 | | Trafford | Sportcity | 2 May 09 | |
160 | 49.95 | | | 57.53 | | Andrew Mimmack | U17 | -7 | | Kingston upon Hull | Stretford | 12 Sep 09 | |
161 | 49.94 | | | 53.73 | | Bob Matthews | | 2 | | Worthing | Parliament Hill | 2 May 09 | |
162 | 49.92 | | | 52.06 | | Sam Brown | U20 | -5 | | Lewes | Bromley | 26 Jul 09 | |
162 | 49.92 | | | 52.48 | | Mark Allen | | 2 | | Belgrave | Derby | 22 Aug 09 | |
164 | 49.89 | | | 49.89 | PB | Alex Stanbridge | | | | Arbroath & District | Edinburgh | 12 Jul 09 | |
165 | 49.85 | | | 51.55 | | Alan Porter | | 12 | | Kent | Eltham | 2 May 09 | |
166 | 49.83 | | | 49.83 | PB | Joshua Williams | U20 | -5 | | Cardiff | Neath | 3 Jun 09 | |
167 | 49.77 | | | 50.72 | | Jason Raineri | U20 | -4 | | Watford | Stevenage | 14 Jun 09 | |
168 | 49.67 | | | 56.84 | | Daniel Gardiner | U20 | -4 | Mike Stayman | Leeds City | Stoke | 14 Jun 09 | |
169 | 49.53 | | | 55.70 | | Sam Cater | | 5 | | Bromsgrove & Redditch | Bedford | 11 Apr 09 | |
170 | 49.51 | | | 52.81 | | Wayne Todd | | 11 | Michael Martin | Leigh | Stretford | 4 Aug 09 | |
171 | 49.48 | | | 58.22 | | Jay Boddington | U20 | -4 | | Woodford Green Essex Ladies | Bromley | 26 Jul 09 | |
172 | 49.36 | | | 54.92 | | Ben Montgomery | U20 | -5 | | Herts Phoenix | Barking | 26 Jul 09 | |
173 | 49.32 | | | 56.36 | | David Smith | | 11 | Joe Galvin | Leigh | Wakefield | 2 May 09 | |
174 | 49.30 | | | 49.30 | PB | Andrew Mayes | | 7 | | Oldham & Royton | Halifax | 6 Jun 09 | |
175 | 49.27 | | | 49.27 | PB | Chris Battle | U20 | -5 | | Lincolnshire Schs | Boston | 13 Jun 09 | |
176 | 49.12 | | | 51.39 | | Grant Barker | U20 | -5 | | Coventry | Coventry | 24 May 09 | |
177 | 49.09 | | | 49.09 | PB | Justin Miller | | 1 | | Hercules Wimbledon | Lee Valley | 27 Jun 09 | |
177 | 49.09 | | | 49.95 | | Gregor MacLean | U20 | -5 | Colin Christie | Edinburgh AC | Coventry | 22 Aug 09 | |
179 | 49.03 | | | 52.34 | | Laurent Stephenson | U20 | -6 | | Marshall Milton Keynes | Peterborough | 31 Aug 09 | |
180 | 48.99 | | | 48.99 | PB | Cpl Baliesolomone | | | | Army | Tidworth | 8 Jul 09 | |
181 | 48.96 | | | 57.10 | | Jakob Filer | U23 | -1 | Paul Filer | Bristol & West | Bath | 4 Jul 09 | |
182 | 48.92 | | | 48.92 | PB | Dean Arnold | | | | Unattached | Crawley | 24 Jun 09 | |
182 | 48.92 | | | 48.92 | PB | Daniel van der Merwe | | | | Birchfield H | Hendon | 8 Aug 09 | |
184 | 48.89 | | | 55.61 | | Declan Foley | U20 | -4 | | Bournemouth | Brighton | 24 May 09 | |
185 | 48.84 | | | 68.74 | | Tony Norman | V45 | 24 | | Woking | Peterborough | 6 Jun 09 | |
186 | 48.83 | | | 48.83 | PB | Shaun Leigh | U20 | -4 | Stephen King | Brighton & Hove | Crawley | 9 May 09 | |
186 | 48.83 | | | 51.19 | | Simon Achurch | | 13 | | Nene Valley | Bracknell | 1 Aug 09 | |
188 | 48.73 | | | 53.20 | | Wayne Powell | V35 | 16 | Lorraine Shaw | Gloucester | Kettering | 2 Aug 09 | |
189 | 48.66 | | | 48.66 | PB | Kris Bearryman | | 8 | | Gravesend | Norwich | 16 May 09 | |
190 | 48.65 | | | 49.37 | | Neil Edwards | | 8 | | Wrexham | Macclesfield | 6 Jun 09 | |
191 | 48.64 | | | 50.45 | | Jeremy Tigar | V40 | 22 | | Dacorum | Eton | 27 Jun 09 | |
192 | 48.63 | | | 48.63 | PB | Mark Wiseman | V40 | 18 | | Belgrave | Lahti, FIN | 7 Aug 09 | |
193 | 48.58 | | | 48.58 | PB | James Richards | | | | Cambridge Uni | Cambridge | 9 May 09 | |
194 | 48.53 | | | 55.39 | | Sam Lawrence | U20 | -5 | Mike Leonard | Nene Valley | Bedford | 27 Sep 09 | |
195 | 48.44 | | | 48.44 | PB | Martin Taylor | | 5 | | Victoria Park City of Glasgow | Grangemouth | 30 Aug 09 | |
196 | 48.40 | | | 49.62 | | Darren Smith | | 8 | | Leigh | Ashton-under-Lyne | 5 Jul 09 | |
196 | 48.40 | | | 49.00 | | Kieran Burr | U17 | -8 | | Scunthorpe & District AC (Defunct) | Stretford | 12 Sep 09 | |
198 | 48.38 | | | 52.09 | | Jacob Lewis | U23 | -2 | David Callaway | Team Southampton | Derby | 22 Aug 09 | |
198 | 48.38 | | | 48.78 | | Ben Rendall | U23 | -1 | | Yeovil | Yeovil | 30 Aug 09 | |
200 | 48.35 | | | 49.96 | | Michael Church | | | | Hillingdon | Par | 27 Jun 09 | |
201 | 48.33 | | | 58.38 | | Simon Wells | | 4 | | Crawley | Derby | 22 Aug 09 | |
202 | 48.32 | | | 48.32 | PB | Tim Jolly | U20 | -4 | | Worthing | Watford | 26 Jul 09 | |
203 | 48.28 | | | 51.97 | | Grant Bridgman | U20 | -5 | | St. Mary's Richmond | Twickenham | 16 May 09 | |
204 | 48.27 | | | 48.27 | PB | David Long | V35 | 15 | | Doncaster | Wigan | 12 Aug 09 | |
205 | 48.25 | | | 48.25 | PB | Andrew Twigg | U23 | -1 | | Border | Carlisle | 19 Apr 09 | |
206 | 48.18 | | | 48.18 | PB | Matthew Ramsey | U20 | -6 | | Regent House | Tullamore, IRL | 11 Jul 09 | |
207 | 48.14 | | | 53.25 | | George Dingwall | V35 | 16 | | Whitemoss | Wishaw | 10 May 09 | |
208 | 48.12 | | | 53.49 | | Richard Reeks | | 2 | Ian Grant | Bournemouth | Street | 26 Apr 09 | |
208 | 48.12 | | | 61.45 | | James Lelliott | U17 | -7 | Keith Fleming | Bournemouth | Abingdon | 6 Jun 09 | |
210 | 48.08 | | | 48.08 | PB | John McCafferty | U20 | -5 | | Victoria Park City of Glasgow | Edinburgh | 12 Jul 09 | |
211 | 48.01 | | | 48.01 | PB | Mike Gibson | U20 | -5 | | Yeovil | Street | 26 Apr 09 | |
211 | 48.01 | | | 49.11 | | Ben Conibear | U20 | -6 | | Exeter | Coventry | 22 Aug 09 | |
213 | 48.00 | | | 63.18 | | Joe Waller | U23 | -1 | | Horsham Blue Star | Crawley | 11 Jul 09 | |
214 | 47.98 | | | 49.18 | | Michael Dyer | | 3 | | Reading AC | Bedford | 27 Sep 09 | |
215 | 47.94 | | | 52.25 | | Roland Lee | | 5 | | Blaydon | Chester-le-Street | 5 Jul 09 | |
216 | 47.92 | | | 49.25 | | Michael Holden | U23 | -3 | Toni Minichiello | Colchester H | Stoke | 14 Jun 09 | |
217 | 47.86 | | | 55.01 | | Sean Band | U20 | -4 | | Peterborough | Bromley | 26 Jul 09 | |
218 | 47.85 | | | 51.30 | | Nick Phillips | U23 | -1 | | Poole Runners | Bournemouth | 1 Aug 09 | |
219 | 47.84 | | | 47.84 | PB | Leighton Green | | 9 | | Thames Valley | Braintree | 2 May 09 | |
220 | 47.83 | | | 49.73 | | Robert Millar | U20 | -6 | | Telford AC | Telford | 12 Sep 09 | |
221 | 47.77 | | | 53.28 | | Martyn Ormerod | U23 | -1 | | Tonbridge | Woodford | 2 May 09 | |
222 | 47.76 | | | 53.62 | | James Cowell | | 12 | | Worcester | Worcester | 4 Jul 09 | |
222 | 47.76 | | | 53.78 | | Harry Newenham | U20 | -6 | | City of Norwich | Ipswich | 23 Aug 09 | |
224 | 47.70 | | | 53.23 | | Sam Sleap | U20 | -5 | Bill Jewers | Basingstoke & Mid Hants | Derby | 22 Aug 09 | |
225 | 47.68 | | | 47.74 | | James Hill | U23 | -3 | Neil Tunstall | Cornwall AC | Exeter | 6 Sep 09 | |
226 | 47.65 | | | 51.73 | | Gavin Fordham | | 8 | Simon Eastwood | Bedford & County | Ware | 6 Jun 09 | |
227 | 47.53 | | | 51.17 | | Kenneth Robertson | U23 | -2 | | Falkirk | Grangemouth | 9 Aug 09 | |
228 | 47.46 | | | 47.46 | PB | Richard Braine | | | | Walton | Walton | 20 May 09 | |
229 | 47.41 | | | 67.15 | | Jackson Curtis | U17 | -7 | Chris Watts | Bicester | Bournemouth | 1 Aug 09 | |
230 | 47.38 | | | 50.75 | | Stuart Fourie | U20 | -4 | | Newbury | Thatcham | 15 Mar 09 | |
231 | 47.37 | | | 47.37 | PB | Mike Clarke | | 7 | | Kingston & Poly | Ewell | 22 Jul 09 | |
232 | 47.35 | | | 53.20 | | David Bushrod | U23 | -3 | | Wycombe | Hillingdon | 1 Aug 09 | |
233 | 47.34 | | | 48.24 | | Gary Oakes | | 2 | | Met Police | Doncaster | 8 Jul 09 | |
233 | 47.34 | | | 49.49 | | Luke Sings | U23 | -3 | | City of Plymouth | Southampton | 11 Jul 09 | |
235 | 47.33 | | | 47.33 | PB | Alex McKie | U17 | -7 | | Rugby & Northampton | Corby | 26 Apr 09 | |
236 | 47.25 | | | 47.90 | | Peter Favell | | 5 | | Chesterfield | Derby | 2 May 09 | |
237 | 47.21 | | | 58.95 | | Matt Hitchiner | U20 | -4 | | East Anglia Uni | Bedford | 4 May 09 | |
238 | 47.19 | | | 57.17 | | Calvin Cooper | U20 | -4 | | Orkney | Orkney | 27 Jun 09 | |
239 | 47.15 | | | 47.15 | PB | Danny Baeriswyl | U20 | -6 | | Telford AC | Telford | 12 Sep 09 | |
240 | 47.10 | | | 52.04 | | Daniel Pearce | U20 | -5 | Laurence Garnham | Newquay & Par | Twickenham | 16 May 09 | |
241 | 47.09 | | | 51.49 | | Julian Clare | | 13 | | Trafford | Preston | 2 Aug 09 | |
242 | 47.07 | | | 48.04 | | Ben Lock | | 6 | | Preston | Sportcity | 2 May 09 | |
243 | 47.01 | | | 47.01 | PB | Daniel Dennis | U20 | -6 | | Wolverhampton & Bilston | Derby | 26 Apr 09 | |
244 | 46.96 | | | 46.96 | PB | Michael Bartlett | U17 | -6 | David Hussey | Thurrock | Southampton | 6 Jun 09 | |
245 | 46.84 | | | 50.04 | | Matthew Why | | 8 | | Bracknell AC | Battersea Park | 16 May 09 | |
245 | 46.84 | | | 46.84 | PB | Myles Paterson | U20 | -6 | | Edinburgh AC | Grangemouth | 24 May 09 | |
247 | 46.81 | | | 46.81 | PB | Fela Latilo | U20 | -6 | | Shaftesbury Barnet | Hendon | 8 Aug 09 | |
248 | 46.79 | | | 50.01 | | Steve Maisey | V35 | 13 | | Herts Phoenix | Ware | 6 Jun 09 | |
248 | 46.79 | | | 55.73 | | Rhys Llewellyn-Eaton | U23 | -2 | | Taunton | Exeter | 6 Sep 09 | |
250 | 46.77 | | | 47.32 | | Tony Higbee | | 4 | | Basingstoke & Mid Hants | Tidworth | 22 Jul 09 | |
251 | 46.76 | | | 50.50 | | Tom Reynolds | | 3 | | Windsor Slough Eton & Hounslow | Woodford | 17 May 09 | |
252 | 46.73 | | | 46.73 | PB | Richard Ledger | V40 | 20 | John Davies | Swansea | Cardiff | 2 Aug 09 | |
253 | 46.70 | | | 47.19 | | Jose Phillips | V40 | 21 | | Banbury | Oxford | 10 May 09 | |
254 | 46.66 | | | 53.14 | | Joshua Barard | U20 | -6 | | City of Stoke | Stoke | 26 Jul 09 | |
255 | 46.64 | | | 52.17 | | Alex Pinner | U17 | -6 | | Cannock & Stafford | Cardiff | 27 Jul 09 | |
256 | 46.62 | | | 49.43 | | Sebastian Rodger | U20 | -5 | Stephen King | Eastbourne | Sportcity | 9 Aug 09 | |
257 | 46.59 | | | 47.87 | | David Feeney | U23 | -1 | Emily Parker | Amber Valley & Erewash | Stoke | 14 Jun 09 | |
258 | 46.58 | | | 50.77 | | Conor McLaughlin | U23 | -3 | Callum Orr | Strabane | Tullamore, IRL | 28 Jun 09 | |
259 | 46.57 | | | 47.69 | | Tim Miller | | 6 | | Leeds City | Stretford | 5 Jul 09 | |
260 | 46.56 | | | 57.69 | | Martin Brockman | U23 | -1 | Chris Bowman | Medway & Maidstone | Stoke | 14 Jun 09 | |
261 | 46.52 | | | 51.58 | | Reece Precious | U20 | -6 | Ben Frary | Cleethorpes | Bedford | 20 Sep 09 | |
262 | 46.51 | | | 51.27 | | Thomas Ashby | U20 | -4 | Piotr Spas | Herne Hill | Hendon | 24 May 09 | |
263 | 46.48 | | | 50.23 | | Mark Bishop | V40 | 20 | | Havering | Dunfermline | 6 Jun 09 | |
264 | 46.45 | | | 50.35 | | Richard Taylor | U20 | -6 | | Solihull & Small Heath | Brierley Hill | 2 May 09 | |
265 | 46.33 | | | 46.33 | PB | William Hudson | | 5 | | Met Police | Doncaster | 8 Jul 09 | |
266 | 46.23 | | | 50.30 | | Jason Comissiong | | 4 | | Thames Valley | Lee Valley | 27 Jun 09 | |
267 | 46.22 | | | 52.64 | | James Chamberlain | | 3 | Paul Bearman | Stratford-upon-Avon | Leamington | 2 Aug 09 | |
268 | 46.15 | | | 47.12 | | Paul Toleman | U23 | -1 | | Colchester & Tendring | Colchester | 2 May 09 | |
269 | 46.14 | | | 47.31 | | Mark Leitch | V40 | 19 | | Ipswich | Tidworth | 3 Jun 09 | |
270 | 46.08 | | | 46.08 | PB | Martin Tinkler | U20 | -5 | Geoff Capes | Peterborough | Peterborough | 31 Aug 09 | |
271 | 46.00 | | | 46.00 | PB | David Alexander | V40 | 19 | | Achilles | Crawley | 15 Jul 09 | |
272 | 45.96 | | | 45.96 | PB | M Pettley | U20 | -4 | | Berkshire Schs | Reading | 13 Jun 09 | |
273 | 45.94 | | | 45.94 | PB | Dave Phillips | V45 | 24 | | Leamington | Stafford | 5 Sep 09 | |
274 | 45.89 | | | 45.98 | | Sam Parsons | | 1 | Michael Bazire | Brighton & Hove | Chelmsford | 9 Aug 09 | |
275 | 45.85 | | | 55.66 | | Adam Worthington | U23 | -2 | | Preston | Blackpool | 10 May 09 | |
276 | 45.80 | | | 56.74 | | Dean Barratt | U23 | -2 | | Gateshead | Middlesbrough | 2 May 09 | |
277 | 45.75 | | | 45.75 | PB | Tom Shiels | U20 | -4 | | Birchfield H | Derby | 13 Sep 09 | |
278 | 45.73 | | | 45.73 | PB | Harley Steel | U23 | -3 | | Bath Uni | Bath | 25 Apr 09 | |
279 | 45.72 | | | 54.64 | | Rafer Joseph | V40 | 19 | | Basingstoke & Mid Hants | Ashford | 6 Sep 09 | |
280 | 45.69 | | | 45.69 | PB | James Sleigh | U23 | -3 | | Leeds City | Stoke | 14 Jun 09 | |
281 | 45.67 | | | 45.67 | PB | Thomas Dodd | U20 | -6 | | Ashford AC | Ashford | 9 May 09 | |
282 | 45.66 | | | 45.66 | PB | Graham Smith | | | | Bath Uni | Bedford | 4 May 09 | |
282 | 45.66 | | | 45.66 | PB | Elliot Ragan | U20 | -6 | | Essex Schs | Chelmsford | 9 May 09 | |
284 | 45.63 | | | 45.63 | PB | Henry Biss | U20 | -4 | | Taunton | Bedford | 20 Sep 09 | |
284 | 45.63 | | | 45.63 | PB | Patrick Thill | | | | Oxford Uni | Cambridge | 8 Nov 09 | |
286 | 45.62 | | | 48.08 | | Mike Collins | | 4 | | Cambridge Uni | Cambridge | 16 May 09 | |
286 | 45.62 | | | 54.30 | | Thomas Lafferty | U17 | -7 | | Law | Wishaw | 2 Aug 09 | |
288 | 45.61 | | | 45.61 | PB | Simon Miller | | 8 | | Leeds City | Stockport | 2 May 09 | |
289 | 45.60 | | | 45.70 | | John Fenton | V50 | 30 | | Dartford H | Southampton | 6 Jun 09 | |
289 | 45.60 | | | 45.60 | PB | Paul Hayball | U20 | -4 | | Huntingdonshire | Lee Valley | 16 Aug 09 | |
291 | 45.55 | | | 45.55 | PB | Sig O'Connor | | | | Army | Tidworth | 8 Jul 09 | |
292 | 45.54 | | | 48.84 | | Clement Bartley | V50 | 30 | | Notts | Mansfield | 2 May 09 | |
293 | 45.52 | | | 45.52 | PB | Leon George | | | | Kent | Parliament Hill | 27 Jun 09 | |
293 | 45.52 | | | 45.52 | PB | Lewis Grinsell | U17 | -7 | Lyn Orbell | Birchfield H | Derby | 13 Sep 09 | |
295 | 45.48 | | | 45.48 | PB | Robin Mihrshahi | | 8 | | Oxford Uni | Oxford | 29 Apr 09 | |
296 | 45.46 | | | 45.78 | | Graham Smith | U20 | -4 | | Cambridge H | Ashford | 14 Jun 09 | |
297 | 45.41 | | | 45.41 | PB | D Jiataganis | | | | Durham | Gateshead | 5 Jul 09 | |
297 | 45.41 | | | 49.82 | | Edward Skinner | U17 | -7 | | City of Norwich | Hendon | 30 Aug 09 | |
299 | 45.34 | | | 51.86 | | Adam Mackenzie-Parks | U23 | -3 | | Horsham Blue Star | Crawley | 15 Jul 09 | |
300 | 45.30 | | | 53.74 | | Chris Blandford | U20 | -6 | Sam Harrison | Ashford AC | Ilford | 29 Mar 09 | |
301 | 45.28 | | | 45.28 | PB | Ryan Wennington | U17 | -6 | | Basildon | Luton | 24 May 09 | |
302 | 45.27 | | | 59.20 | | William Lerche | U20 | -5 | | Edinburgh AC | Grangemouth | 13 Jun 09 | |
302 | 45.27 | | | 45.27 | PB | Sean Tough | | 1 | | Montrose & District | Stoke | 14 Jun 09 | |
302 | 45.27 | | | 53.62 | | James Wright | | 5 | Brian Hopkins | Woodford Green Essex Ladies | Ipswich | 27 Jun 09 | |
305 | 45.26 | | | 46.28 | | Lewis Albutt | U20 | -5 | | Solihull & Small Heath | Coventry | 24 May 09 | |
306 | 45.22 | | | 48.69 | | Garry Newton | | 9 | Mike Ferne | Team Southampton | Southampton | 11 Jul 09 | |
306 | 45.22 | | | 45.37 | | Wesley Walker | U20 | -4 | | Leeds City | Cleckheaton | 26 Jul 09 | |
308 | 45.15 | | | 49.32 | | Daniel Tarrant | U23 | -2 | | Watford | Hillingdon | 1 Aug 09 | |
309 | 45.12 | | | 45.12 | PB | Chris Pilling | U20 | -4 | | Lewes | Crawley | 31 Aug 09 | |
310 | 45.07 | | | 62.34 | | Stewart Maxwell | V50 | 29 | | Blackburn | Sportcity | 2 May 09 | |
311 | 45.06 | | | 46.09 | | David Atkinson | U20 | -5 | | Cookstown | Antrim | 17 May 09 | |
312 | 45.01 | | | 45.01 | PB | Nicholas Hobday | U23 | -3 | | Arbroath & District | Perth | 20 Sep 09 | |
313 | 44.98 | | | 48.30 | | Anthony Pidgeon | U17 | -7 | | Notts | Bedford | 11 Apr 09 | |
314 | 44.97 | | | 48.23 | | Humphrey Waddington | U23 | -1 | Richard Holt | Kingston & Poly | Kingston | 22 Aug 09 | |
315 | 44.96 | | | 46.90 | | Richard Nash | | 12 | | Dartford H | Colchester | 2 May 09 | |
316 | 44.92 | | | 44.92 | PB | Graeme Fairbairn | U20 | -4 | | Gateshead | Sportcity | 20 Jun 09 | |
317 | 44.90 | | | 44.90 | PB | Christopher Wakeford | U23 | -3 | Colin Bovell | Tonbridge | Tonbridge | 13 Apr 09 | |
318 | 44.89 | | | 45.75 | | Alex MacGregor | U20 | -4 | | Exeter | Stoke | 14 Jun 09 | |
319 | 44.88 | | | 46.18 | | Kenny Churchill F37/T37 | | 12 | Esa Utriainen | Durham | Loughborough | 27 May 09 | |
320 | 44.86 | | | 44.86 | PB | Jermaine Bernard | | 3 | | Woodford Green Essex Ladies | Ipswich | 23 Aug 09 | |
321 | 44.83 | | | 44.83 | PB | Ray Malekout | | | | Cambridge Uni | Cambridge | 18 Oct 09 | |
322 | 44.78 | | | 48.03 | | Jack Andrew | U20 | -5 | Christopher Bartram | Sale Harriers Manchester | Warrington | 10 May 09 | |
322 | 44.78 | | | 46.61 | | Jak Field | U23 | -1 | | Swindon | Tonbridge | 1 Aug 09 | |
324 | 44.77 | | | 44.77 | PB | Arran O'Connell | U20 | -4 | | Marshall Milton Keynes | Milton Keynes | 9 May 09 | |
324 | 44.77 | | | 48.16 | | Ian Castle | U23 | -3 | | Oxford City | Oxford | 1 Aug 09 | |
326 | 44.75 | | | 44.75 | PB | Toby Culham | U20 | -4 | | Scottish Schs | Grangemouth | 13 Jun 09 | |
327 | 44.72 | | | 44.72 | PB | Carl Van Schie | U23 | -2 | | West Cheshire | Stoke | 14 Jun 09 | |
328 | 44.64 | | | 44.64 | PB | Adam Thomas | U20 | -5 | | Hallamshire | Don Valley | 6 Jun 09 | |
329 | 44.60 | | | 44.60 | PB | Jevone Robinson | U20 | -4 | | Hillingdon | Cambridge | 2 May 09 | |
330 | 44.54 | | | 44.54 | PB | Michael Martin | U20 | -4 | | Brighton & Hove | Brighton | 12 Aug 09 | |
331 | 44.50 | | | 44.50 | PB | Paige Haines | U20 | -4 | | Newham & Essex Beagles | Basildon | 26 Apr 09 | |
331 | 44.50 | | | 47.20 | | Matthew Kelly | | 7 | | Herne Hill | Parliament Hill | 1 Aug 09 | |
333 | 44.48 | | | 44.94 | | Joshua Bignell | U17 | -7 | | Dacorum | Eton | 11 Jul 09 | |
334 | 44.44 | | | 46.95 | | James Douglas | | | | Achilles | Oxford | 10 May 09 | |
335 | 44.42 | | | 47.55 | | Jack Buckingham | U20 | -4 | | | Peterborough | 5 Apr 09 | |
336 | 44.39 | | | 46.25 | | Stuart Hitchcock | U20 | -4 | | Medway & Maidstone | Erith | 20 Sep 09 | |
337 | 44.38 | | | 44.38 | PB | James Hawkins | U20 | -5 | | Devon Schs | Exeter | 20 Jun 09 | |
338 | 44.34 | | | 44.34 | PB | A Watson | U20 | -4 | | North Yorkshire Schs | York | 13 Jun 09 | |
338 | 44.34 | | | 45.76 | | Matt Burns | | 1 | Colin Burns | Tynedale | Chester-le-Street | 5 Jul 09 | |
340 | 44.31 | | | 45.20 | | Chris Shaw | | 4 | Kay Reynolds | Manchester H | Cleckheaton | 2 Aug 09 | |
341 | 44.27 | | | 45.79 | | Matthew Muggeridge | | 11 | Graham Howell | Yate | Yate | 7 Jun 09 | |
341 | 44.27 | | | 46.89 | | Christopher Toms | V40 | 20 | | Reading AC | Chelmsford | 11 Jul 09 | |
343 | 44.18 | | | 44.18 | PB | S Chadwick | | | | Army | Tidworth | 3 Jun 09 | |
344 | 44.13 | | | 44.13 | PB | Rhys Thomas | | 11 | | London Heathside | Kingston | 11 Jul 09 | |
345 | 44.10 | | | 48.58 | | Peter Morgan | U23 | -2 | | Cardiff | Neath | 3 Jun 09 | |
346 | 44.08 | | | 44.73 | | Alex Jackson | U20 | -4 | | Cambridge Uni | Cambridge | 18 Oct 09 | |
347 | 44.04 | | | 48.06 | | Mark Line | V45 | 25 | | Liverpool Pembroke Sefton | Blackpool | 2 Aug 09 | |
348 | 44.01 | | | 44.01 | PB | Luke Allen | U20 | -4 | | West Suffolk | Ipswich | 23 Aug 09 | |
349 | 43.99 | | | 53.29 | | Matthew Woolley | | 1 | | Mansfield | Bath | 4 Jul 09 | |
350 | 43.95 | | | 43.95 | PB | Fintan McCabe | V35 | 15 | | Aberdeen | Aberdeen | 28 May 09 | |
351 | 43.92 | | | 43.92 | PB | Lewis Stead | U23 | -3 | John Brant | Kingston upon Hull | Sportcity | 9 Aug 09 | |
352 | 43.88 | | | 43.88 | PB | Thomas Banham | | | | Loughborough Students | Bedford | 3 May 09 | |
352 | 43.88 | | | 43.88 | PB | Theo Nuttall-Smith | U20 | -5 | | Wiltshire Schs | Exeter | 20 Jun 09 | |
354 | 43.86 | | | 50.07 | | Alex Cox | U17 | -7 | Michael Willis | Bournemouth | Portsmouth | 26 Apr 09 | |
355 | 43.84 | | | 43.97 | | Hector Fraser | U20 | -6 | | Corstorphine | Grangemouth | 30 Aug 09 | |
356 | 43.82 | | | 44.64 | | Sam Petty | U20 | -5 | Mark Brace | North Devon | Mile End | 6 Jun 09 | |
357 | 43.80 | | | 43.80 | PB | Matthew Parker | U17 | -7 | | Seaton | Wigan | 2 Aug 09 | |
358 | 43.76 | | | 53.71 | | Ryan Winson | U17 | -6 | Geraldine White | Derby | Derby | 22 Aug 09 | |
359 | 43.73 | | | 45.03 | | Russel Price | V35 | 14 | | Jersey | St. Helier | 12 Sep 09 | |
360 | 43.71 | | | 43.71 | PB | Mark McCoy | | | | Unattached | Doncaster | 31 Aug 09 | |
361 | 43.69 | | | 43.69 | PB | Alex Rumsey | U17 | -7 | | Hereford | Hereford | 7 Jun 09 | |
361 | 43.69 | | | 48.69 | | Ben Taplin | U20 | -6 | | Reading AC | Swindon | 12 Dec 09 | |
363 | 43.66 | | | 51.36 | | Alex Wright | U17 | -7 | Louise Mathews | Basildon | Hendon | 30 Aug 09 | |
364 | 43.64 | | | 43.64 | PB | W Du Randt | U20 | -4 | | Derbyshire Schs | Gateshead | 6 May 09 | |
365 | 43.61 | | | 49.26 | | Matthew Savage | | 2 | | Bingley | Stretford | 12 Sep 09 | |
366 | 43.59 | | | 47.51 | | David Condon | V35 | 15 | | Southend | Derby | 22 Aug 09 | |
367 | 43.58 | | | 44.10 | | Jack Henfield | U17 | -6 | | Halesowen | Birmingham (Un) | 2 Aug 09 | |
368 | 43.56 | | | 43.56 | PB | Charlie Dryden | U20 | -4 | Jean Simmons | Middlesbrough (Mandale) | Darlington | 24 May 09 | |
369 | 43.55 | | | 46.10 | | Neil Jennings | | 7 | | St. Mary's Richmond | Twickenham | 16 May 09 | |
370 | 43.52 | | | 46.71 | | Richard Martin | U23 | -1 | | Cambridge Uni | Lee Valley | 28 Feb 09 | |
371 | 43.51 | | | 56.10 | | Thomas Rees | | 1 | | Swansea | Bromley | 4 Jul 09 | |
372 | 43.48 | | | 43.94 | | Sean Lee-Rice | U17 | -6 | | St. Mary's Richmond | Twickenham | 13 Sep 09 | |
373 | 43.43 | | | 44.32 | | Shaun Cregeen | U23 | -1 | John Whitlow | Manx | Ellesmere Port | 5 Jul 09 | |
373 | 43.43 | | | 48.01 | | Michael Steele-Martin | U20 | -4 | | Brighton & Hove | Ashford | 11 Jul 09 | |
375 | 43.36 | | | 43.57 | | Liam Peoples | U17 | -7 | | Southend | Derby | 22 Aug 09 | |
376 | 43.32 | | | 43.32 | PB | Topher Tuson | U20 | -4 | | King's School Bruton | Yeovil | 9 May 09 | |
376 | 43.32 | | | 43.32 | PB | P Coleman | | | | Colchester H | Twickenham | 16 May 09 | |
376 | 43.32 | | | 58.93 | | Jonathan Powell | V45 | 25 | | | Cardiff | 2 Aug 09 | |
379 | 43.30 | | | 53.93 | | Andrew Elkins | U17 | -7 | Dennis Elkins | Shaftesbury Barnet | Lee Valley | 16 Aug 09 | |
380 | 43.27 | | | 50.22 | | Alasdair MacDonald | U20 | -6 | | Cambridge H | Ashford | 11 Jul 09 | |
381 | 43.26 | | | 43.26 | PB | Thomas Gudmulko | U20 | -5 | | Sale Harriers Manchester | Sportcity | 14 Jun 09 | |
382 | 43.25 | | | 43.45 | | Sam Stanislaus | U23 | -2 | Jacqueline Pringle | Gateshead | Middlesbrough | 2 Aug 09 | |
383 | 43.20 | | | 48.54 | | Steve Whyte | V45 | 23 | | Thames Valley | Luton | 10 May 09 | |
384 | 43.19 | | | 46.78 | | Daniel Tinkler | U23 | -3 | | Peterborough | King's Lynn | 21 Jun 09 | |
384 | 43.19 | | | 46.37 | | Steven Davey | | 11 | | City of Portsmouth | Woking | 11 Jul 09 | |
386 | 43.18 | | | 45.85 | | Patrick Barrett | U23 | -1 | David Rice | Herts Phoenix | Chelmsford | 11 Jul 09 | |
387 | 43.17 | | | 43.17 | PB | Arron Bonning | | 12 | | Havering | Hemel Hempstead | 1 Aug 09 | |
388 | 43.16 | | | 43.16 | PB | Ben Williams | U20 | -5 | | Birchfield H | Derby | 24 May 09 | |
389 | 43.15 | | | 57.58 | | Hayden Richards | U17 | -7 | | Grantham AC | Don Valley | 6 Jun 09 | |
390 | 43.13 | | | 49.81 | | Rodolph Kervin-Currie | V50 | 31 | | Manx | Douglas | 24 May 09 | |
390 | 43.13 | | | 45.10 | | Neil Price | | 7 | Edward Thompson | Yeovil | Exeter | 24 May 09 | |
392 | 43.12 | | | 50.04 | | Thomas Noakes | U23 | -1 | | Shrewsbury | Telford | 2 Aug 09 | |
393 | 43.11 | | | 43.39 | | Nathan Williams | U20 | -4 | | Border | Middlesbrough | 4 Apr 09 | |
394 | 43.05 | | | 43.05 | PB | Robert Rusek | | 8 | | Enfield & Haringey | Southampton | 6 Jun 09 | |
395 | 43.02 | | | 43.66 | | Rob Nelson | | | | Royal Navy | Bournemouth | 1 Aug 09 | |
396 | 43.01 | | | 45.73 | | Aaron Hull | U23 | -1 | | Stevenage & North Herts | Sandy | 6 Jun 09 | |
397 | 43.00 | | | 47.04 | | Andrew England | V35 | 15 | | Barnsley AC | Horspath | 13 Sep 09 | |
398 | 42.99 | | | 43.85 | | Richard Tremblen | U20 | -4 | | Cheltenham | Derby | 30 Aug 09 | |
399 | 42.96 | | | 50.25 | | Howard Stapleton | U17 | -8 | Lyn Orbell | Coventry | Coventry | 24 May 09 | |
399 | 42.96 | | | 43.47 | | Tom Brodie | U20 | -5 | | Aberdeen | Perth | 7 Jun 09 | |
401 | 42.89 | | | 45.22 | | Sam Malekout | | 5 | | Ilford | Kingston | 6 Jun 09 | |
402 | 42.86 | | | 51.23 | | Sam Worrall | U23 | -3 | | Derby | Crawley | 1 Aug 09 | |
403 | 42.84 | | | 51.00 | | Ian Barough | | 7 | | Cheltenham | Yate | 2 May 09 | |
404 | 42.83 | | | 44.83 | | David Burrell | V45 | 23 | | Luton | Bournemouth | 4 Jul 09 | |
405 | 42.82 | | | 45.90 | | William Lambourne | U23 | -3 | James Bennett | Marshall Milton Keynes | Worthing | 27 Jun 09 | |
406 | 42.78 | | | 49.11 | | Adrian Cawley | | 2 | | Wigan & District | Wigan | 2 May 09 | |
407 | 42.77 | | | 42.77 | PB | George Shenton | U20 | -5 | | Shropshire Schs | Telford | 9 May 09 | |
408 | 42.75 | | | 43.62 | | James Dohnal | | 2 | | City of Stoke | Rugby | 7 Jun 09 | |
409 | 42.72 | | | 47.66 | | Christopher Smith | U20 | -5 | | Tamworth | Derby | 26 Apr 09 | |
410 | 42.71 | | | 42.71 | PB | N Harding | U20 | -4 | | Norfolk Schs | Norwich | 13 Jun 09 | |
410 | 42.71 | | | 42.71 | PB | O/cdt Clarke | | | | Army | Tidworth | 8 Jul 09 | |
412 | 42.69 | | | 42.69 | PB | Jeff Bond | | 8 | | Vale of Aylesbury | Hemel Hempstead | 1 Aug 09 | |
413 | 42.66 | | | 42.66 | PB | Alessandro Sinno | U17 | -8 | | Worthing | Lewes | 16 May 09 | |
413 | 42.66 | | | 47.11 | | Colin Bailey | | 4 | Richard Carney | Unattached | Ashton-under-Lyne | 5 Jul 09 | |
415 | 42.63 | | | 42.63 | PB | Elliot James | | | | Unattached | Southampton | 26 Aug 09 | |
416 | 42.56 | | | 45.53 | | Lee Barlow | U23 | -1 | Michelle O'Donnell | Olympian Youth | Antrim | 28 Jun 09 | |
417 | 42.55 | | | 43.45 | | Dave Anderson | | 1 | | Gloucester | Yate | 28 Jun 09 | |
418 | 42.54 | | | 43.52 | | Allan Leiper | V45 | 27 | Allan Williams | Aldershot, Farnham & District | Portsmouth | 13 Jul 09 | |
419 | 42.52 | | | 43.19 | | Jamie Courtenay | U20 | -5 | Adrian Courtenay | Cheltenham | Tipton | 19 Apr 09 | |
420 | 42.51 | | | 42.51 | PB | Jason Hill | | 4 | | City of Stoke | Woodford | 17 May 09 | |
420 | 42.51 | | | 50.76 | | Brendon McConville | | 8 | | Border | Gateshead | 1 Aug 09 | |
420 | 42.51 | | | 42.89 | | James Best | | 3 | | Daventry | Tamworth | 2 Aug 09 | |
423 | 42.50 | | | 47.05 | | Chris Morgan | | 3 | | Crawley | Crawley | 11 Jul 09 | |
423 | 42.50 | | | 45.69 | | Benjamin Fiore | U17 | -6 | | Guernsey | St. Helier | 12 Sep 09 | |
425 | 42.48 | | | 42.48 | PB | Lee Silcock | U23 | -1 | | Wombwell | Hull | 6 Jun 09 | |
425 | 42.48 | | | 42.48 | PB | Connor Cregan | U20 | -6 | | Northern Ireland Schs | Tullamore, IRL | 9 Aug 09 | |
425 | 42.48 | | | 49.06 | | John Stacey | | 2 | | Gateshead | Derby | 22 Aug 09 | |
428 | 42.46 | | | 44.28 | | Neil Simpson | V45 | 24 | | Chichester | Erith | 2 May 09 | |
429 | 42.44 | | | 56.06 | | Nigel Carlisle | | 12 | | Ballymena & Antrim | Antrim | 14 Jun 09 | |
430 | 42.43 | | | 42.43 | PB | Christian Moffatt | U20 | -4 | | Somerset Schs | Yeovil | 13 Jun 09 | |
431 | 42.42 | | | 48.49 | | Brett Daley | U17 | -7 | | Gateshead | Sportcity | 14 Jun 09 | |
431 | 42.42 | | | 48.20 | | Michael Fuller | | 2 | | Ipswich | Ipswich | 27 Jun 09 | |
431 | 42.42 | | | 46.09 | | Richard Hyde | V35 | 15 | | Halesowen | Telford | 4 Jul 09 | |
434 | 42.39 | | | 42.39 | PB | Christopher Snook | | 8 | | Harlow AC | St. Ives | 1 Aug 09 | |
435 | 42.36 | | | 42.90 | | Huy Vu | U20 | -5 | | Orion | Braintree | 14 Jun 09 | |
436 | 42.32 | | | 55.32 | | Jonah Boyce | U17 | -8 | Lyn Orbell | Birchfield H | Birmingham | 26 Apr 09 | |
436 | 42.32 | | | 45.52 | | Ricky Littlewood | U23 | -2 | | Reading AC | Newham | 16 May 09 | |
438 | 42.29 | | | 42.29 | PB | Thomas Conner | U20 | -6 | | Leeds City | Don Valley | 9 May 09 | |
438 | 42.29 | | | 43.06 | | Darren Dods | | 13 | | Guildford & Godalming | Hillingdon | 1 Aug 09 | |
440 | 42.23 | | | 44.13 | | Peter Mayfield | | 12 | | Belgrave | Crawley | 31 Aug 09 | |
441 | 42.22 | | | 46.60 | | Alex Welland | U20 | -6 | | Newquay & Par | Par | 15 Aug 09 | |
442 | 42.13 | | | 43.18 | | Richard Fox | U23 | -2 | | Basingstoke & Mid Hants | Street | 26 Apr 09 | |
443 | 42.11 | | | 42.11 | PB | Simon Eastwood | V40 | 22 | | Bedford & County | Bedford | 11 Jul 09 | |
444 | 42.10 | | | 42.10 | PB | Ashley Heron | U20 | -4 | | Hereford & Worcester Schs | Worcester | 13 Jun 09 | |
445 | 42.08 | | | 42.08 | PB | Andrew Jones | U23 | -2 | John Crotty | Shrewsbury | Stourport | 4 Jul 09 | |
446 | 42.05 | | | 57.80 | | Aaron Steels | U23 | -3 | | Peterborough | Peterborough | 6 Jun 09 | |
446 | 42.05 | | | 42.05 | PB | Anthony Jones | V35 | 14 | | Clydesdale | Edinburgh | 12 Jul 09 | |
446 | 42.05 | | | 45.40 | | Ollie Wright | U20 | -6 | | City of Plymouth | Oxford | 1 Aug 09 | |
449 | 42.02 | | | 42.02 | PB | Phil Davis | U20 | -6 | | Brighton & Hove | Horsham | 16 Aug 09 | |
450 | 42.01 | | | 47.51 | | Jack McShane | U20 | -4 | | Corby | Brierley Hill | 2 May 09 | |
451 | 41.96 | | | 45.77 | | David Zimmer | U20 | -5 | | Vale Royal | Macclesfield | 27 Jun 09 | |
452 | 41.94 | | | 46.48 | | Paul Lillis | U23 | -2 | | Bexley | Hemel Hempstead | 1 Aug 09 | |
453 | 41.91 | | | 41.91 | PB | Jamie Davies | | | | Royal Air Force | Tidworth | 22 Jul 09 | |
454 | 41.89 | | | 47.04 | | Kane Humphrey | U20 | -6 | Mike Corden | Rotherham | Derby | 2 May 09 | |
455 | 41.88 | | | 48.80 | | Chris Baker | U20 | -5 | Graham Ravenscroft | Enfield & Haringey | Watford | 30 Aug 09 | |
456 | 41.83 | | | 45.84 | | Nick Foxworthy | | 4 | | Exeter | Exeter | 4 Jul 09 | |
456 | 41.83 | | | 41.83 | PB | Ed Wheelhouse | | 10 | | Unattached | Wigan | 12 Aug 09 | |
458 | 41.77 | | | 42.94 | | Simon Wong | | 8 | | Met Police | Perivale | 6 Jun 09 | |
459 | 41.75 | | | 41.75 | PB | B Cave | U20 | -4 | | Berkshire Schs | Reading | 13 Jun 09 | |
460 | 41.72 | | | 46.33 | | Wayne McLoughlin | V40 | 21 | | Northern Masters | Birmingham | 4 Jul 09 | |
460 | 41.72 | | | 43.92 | | Healson Ihuoma | U20 | -6 | Craig Burrow | Ilford | Battersea Park | 1 Aug 09 | |
462 | 41.65 | | | 41.65 | PB | Andy Lynch | | 11 | | Thames Hare & Hounds | Cambridge | 8 Nov 09 | |
463 | 41.64 | | | 41.64 | PB | Sam Horton | U20 | -4 | | Shropshire Schs | Telford | 13 Jun 09 | |
463 | 41.64 | | | 52.86 | | Phil Tyley | V40 | 21 | | | Wigan | 12 Aug 09 | |
465 | 41.62 | | | 42.85 | | Christopher Coleman | U23 | -2 | | Leicester | Mansfield | 2 May 09 | |
466 | 41.59 | | | 41.59 | PB | Aaron Edwards | | 1 | | Newham & Essex Beagles | Chelmsford | 9 May 09 | |
467 | 41.55 | | | 47.63 | | Martin Wall | U23 | -1 | | Burnley | Bebington | 2 May 09 | |
467 | 41.55 | | | 44.27 | | Paul Bennett | U17 | -6 | David Thomas | Carmarthen | Mansfield | 14 Jun 09 | |
467 | 41.55 | | | 41.55 | PB | Noel Reid | | 6 | Gary Telfer | Harrow | Harrow | 27 Jun 09 | |
470 | 41.52 | | | 50.82 | | Francis Baker | U23 | -1 | Gareth Lease | Derby | Stoke | 14 Jun 09 | |
471 | 41.50 | | | 47.67 | | Michael Feeney | U20 | -6 | | Amber Valley & Erewash | Horspath | 28 Jun 09 | |
472 | 41.49 | | | 51.93 | | David Guest | U20 | -5 | Mike Guest | Bridgend | Stoke | 6 Sep 09 | |
473 | 41.46 | | | 47.08 | | Francois Botha | | | | Unattached | Battersea Park | 10 Jun 09 | |
474 | 41.43 | | | 42.96 | | Matthew Sloane | U20 | -5 | Michael Willis | Bournemouth | Bournemouth | 14 Jun 09 | |
474 | 41.43 | | | 41.43 | PB | Glen Woodward | | 13 | | Leamington | Burton | 4 Jul 09 | |
474 | 41.43 | | | 41.43 | PB | Sean Rose | U20 | -6 | John Brant | Kingston upon Hull | Rotherham | 26 Jul 09 | |
477 | 41.42 | | | 45.16 | | Daniel Stewart-Clague | U23 | -2 | | Manx | Ellesmere Port | 5 Jul 09 | |
478 | 41.33 | | | 52.54 | | Dave Brown | V40 | 22 | | Liverpool Pembroke Sefton | Birmingham | 26 Jul 09 | |
479 | 41.32 | | | 48.48 | | Nathan Cyrus | | 1 | | London Heathside | Colchester | 2 May 09 | |
480 | 41.30 | | | 41.30 | PB | Thomas Joy | U20 | -4 | | Aberdeen | Grangemouth | 13 Jun 09 | |
481 | 41.29 | | | 41.29 | PB | Simon Jukes | U20 | -4 | | Sussex Schs | Crawley | 13 Jun 09 | |
482 | 41.28 | | | 45.63 | | Sebastian Gripper | U20 | -6 | | Mendip | Street | 23 Apr 09 | |
482 | 41.28 | | | 41.28 | PB | Allen | U20 | -4 | | Berkshire Schs | Reading | 13 Jun 09 | |
484 | 41.27 | | | 43.62 | | Thomas Beaumont | | 2 | | Newark AC | Grantham | 26 Apr 09 | |
485 | 41.26 | | | 43.52 | | Craig Burrow | | 13 | | Ilford | Chelmsford | 9 May 09 | |
486 | 41.24 | | | 49.56 | | Grant Showler-Davis | | 1 | | Basingstoke & Mid Hants | Basingstoke | 1 Aug 09 | |
487 | 41.23 | | | 41.23 | PB | J Whiteman | | | | Royal Navy | Andover | 2 May 09 | |
488 | 41.22 | | | 42.91 | | Scott Jenns | | 7 | | Tipton | Tipton | 2 May 09 | |
489 | 41.19 | | | 41.19 | PB | Jack McNaught | U20 | -5 | | Ashford AC | Tonbridge | 26 Jul 09 | |
490 | 41.18 | | | 42.66 | | Daniel Burdett | U20 | -5 | | Chesterfield | Mansfield | 14 Jun 09 | |
491 | 41.13 | | | 53.32 | | Matt Ledger | | 6 | | Cardiff | Cardiff | 6 Jun 09 | |
491 | 41.13 | | | 41.13 | PB | Andrew Harle | U20 | -5 | Ed Griss | Jarrow & Hebburn | Jarrow | 28 Jun 09 | |
493 | 41.06 | | | 41.06 | PB | Simon Brown | U23 | -2 | | Shrewsbury | Stourport | 4 Jul 09 | |
494 | 41.04 | | | 41.04 | PB | Andrew Ettenfield | U17 | -8 | | Skyrac | Leeds | 5 Jul 09 | |
495 | 40.99 | | | 45.35 | | Martin Aram | | 4 | | Liverpool H | Battersea Park | 10 Jun 09 | |
496 | 40.95 | | | 40.95 | PB | Andrew Holland | U20 | -5 | | North Devon | Braunton | 14 May 09 | |
497 | 40.94 | | | 43.31 | | Peter Mills | | 12 | | Kettering | Cheltenham | 4 Jul 09 | |
498 | 40.93 | | | 43.95 | | Daniel White | | 11 | Graham Howell | Yate | Telford | 4 Jul 09 | |
499 | 40.90 | | | 40.90 | PB | Joe Bloomfield | U20 | -4 | John Pearson | Ipswich | Barking | 26 Jul 09 | |
500 | 40.88 | | | 40.88 | PB | Paul Kilsby | U20 | -5 | | Richmond & Zetland | York | 2 Aug 09 | |
501 | 40.86 | | | 45.53 | | Chris Middlebrook | | 6 | | Kendal | Wigan | 2 Aug 09 | |
502 | 40.85 | | | 41.14 | | Elliott Heighes | U20 | -5 | | Bracknell AC | Battersea Park | 16 May 09 | |
503 | 40.81 | | | 44.30 | | Mark McEvoy | | 1 | | Birchfield H | Rugby | 7 Jun 09 | |
504 | 40.79 | | | 40.79 | PB | Stuart Austin | | 1 | | Vale of Aylesbury | Peterborough | 6 Jun 09 | |
505 | 40.72 | | | 40.72 | PB | Timothy Bennett | U20 | -6 | | Kingston upon Hull | Hull | 13 Jun 09 | |
506 | 40.69 | | | 40.69 | PB | Edward Moyse | U23 | -3 | | Poole AC | Cambridge | 26 Apr 09 | |
506 | 40.69 | | | 40.92 | | Steve Rouault | V45 | 27 | | Harrow | Hillingdon | 1 Aug 09 | |
508 | 40.67 | | | 40.67 | PB | Tom Jennings | | 2 | | Holmfirth | Wakefield | 28 Jun 09 | |
509 | 40.66 | | | 40.81 | | Robbie Wells | U20 | -5 | | Swansea | Bromley | 4 Jul 09 | |
510 | 40.65 | | | 40.65 | PB | Jon Burnett | | | | Oxford Uni | Oxford | 29 Apr 09 | |
510 | 40.65 | | | 40.65 | PB | James Cotterill | U20 | -5 | | Tonbridge | Tonbridge | 26 Jul 09 | |
510 | 40.65 | | | 40.65 | PB | Martin Bartholomew | U20 | -4 | | City of Stoke | Derby | 30 Aug 09 | |
513 | 40.63 | | | 40.63 | PB | Chris Brammell | U17 | -6 | | Liverpool H | Liverpool | 6 Jun 09 | |
514 | 40.62 | | | 40.62 | PB | David Clouston | V35 | 14 | | Unattached | Battersea Park | 10 Jun 09 | |
515 | 40.61 | | | 49.10 | | Josh Davis | V45 | 26 | | Walton | Eton | 27 Jun 09 | |
516 | 40.59 | | | 42.24 | | Neil Elliott | V35 | 16 | | Edinburgh AC | Wishaw | 10 May 09 | |
517 | 40.54 | | | 41.26 | | Richard Catlin | | 4 | | Burton | Burton | 4 Jul 09 | |
518 | 40.49 | | | 41.61 | | Mal Shellard | | | | Leeds Uni | Leeds (B) | 7 Oct 09 | |
519 | 40.47 | | | 44.47 | | Jonathan Snowdon | | 8 | | South Shields | Hexham | 6 Jun 09 | |
520 | 40.43 | | | 41.25 | | Ian Frankish | | 3 | | Epsom & Ewell | Carshalton | 1 Aug 09 | |
520 | 40.43 | | | 40.43 | PB | Graham Honey | V35 | 13 | | PACTRAC | Peterborough | 31 Aug 09 | |
522 | 40.41 | | | 42.48 | | Ken Baker | V35 | 13 | Tim Needham | Nene Valley | Ilford | 2 May 09 | |
523 | 40.39 | | | 40.39 | PB | Adam Couldwell | U17 | -6 | | Harrogate | Darlington | 24 May 09 | |
524 | 40.38 | | | 40.38 | PB | Andrew Hartshorne | U20 | -4 | | East Cheshire | Stretford | 13 Jun 09 | |
525 | 40.37 | | | 40.37 | PB | Tom Leyland | | | | Southport Waterloo | Blackpool | 2 Aug 09 | |
526 | 40.35 | | | 40.35 | PB | David Little | | 6 | | Border | Derby | 22 Aug 09 | |
527 | 40.34 | | | 40.34 | PB | Sebastian Schmidt | | | | Horsham Blue Star | Bromley | 2 May 09 | |
527 | 40.34 | | | 43.97 | | Josh Bassett | U20 | -6 | | Luton | Peterborough | 6 Jun 09 | |
527 | 40.34 | | | 41.32 | | Matthew Wekpe | U23 | -3 | | Kent | Gateshead | 1 Aug 09 | |
530 | 40.33 | | | 44.23 | | Jake Clowsley | U17 | -6 | | Wolverhampton & Bilston | Derby | 26 Apr 09 | |
530 | 40.33 | | | 46.84 | | Phillip Alvey | V55 | 33 | | Pembrokeshire | Newport | 7 Jun 09 | |
530 | 40.33 | | | 54.19 | | Curtis Mathews | U20 | -6 | Mike Guest | Barry & Vale | Stoke | 6 Sep 09 | |
533 | 40.31 | | | 40.31 | PB | Steve Page | | 5 | | North Devon | Braunton | 27 Jun 09 | |
534 | 40.30 | | | 40.30 | PB | Ashley Round | U20 | -6 | | Kidderminster & Stourport | Mansfield | 2 May 09 | |
535 | 40.29 | | | 40.29 | PB | R Wood | U20 | -4 | | Dorset Schs | Bournemouth | 13 Jun 09 | |
536 | 40.28 | | | 40.28 | PB | Jamie Forbes | U20 | -5 | | Scottish Schs | Edinburgh | 3 Jun 09 | |
537 | 40.18 | | | 40.18 | PB | Neil Fitzpatrick | | 7 | Ian Wellington | City of Portsmouth | Bournemouth | 4 Apr 09 | |
538 | 40.17 | | | 40.82 | | Troy Kennedy | V35 | 14 | | Doncaster | Stoke | 14 Jun 09 | |
539 | 40.15 | | | 42.00 | | Eddie McKenzie | V40 | 21 | | Aberdeen | Aberdeen | 28 May 09 | |
540 | 40.14 | | | 47.06 | | Lee Lovelock-Jemmott | U23 | -3 | | Woodford Green Essex Ladies | Ipswich | 27 Jun 09 | |
541 | 40.13 | | | 44.57 | | Andrew Gore | | 3 | | West Cheshire | Ellesmere Port | 5 Jul 09 | |
542 | 40.12 | | | 41.84 | | Gwynn Wallace | V40 | 22 | Kevin O'Hara | Halifax | Stretford | 2 Aug 09 | |
543 | 40.10 | | | 46.68 | | Bradlee Cook | U17 | -8 | | City of Portsmouth | Wycombe | 26 Jul 09 | |
544 | 40.09 | | | 41.43 | | Paul Skillan | | 12 | | Northern (Isle of Man) | Bebington | 2 May 09 | |
544 | 40.09 | | | 40.09 | PB | Tony Tipping | V45 | 26 | | Cambridge H | Milton Keynes | 21 Jun 09 | |
546 | 40.05 | | | 40.05 | PB | Andrew Waddington | V45 | 26 | | Basingstoke & Mid Hants | Delft, NED | 13 Sep 09 | |
547 | 40.03 | | | 40.03 | PB | Will Savage | U20 | -5 | | Somerset Schs | Yeovil | 13 Jun 09 | |
547 | 40.03 | | | 40.03 | PB | Cameron Gore | U20 | -5 | | Wigan & District | Wigan | 14 Jun 09 | |
549 | 40.02 | | | 40.02 | PB | O Crowther | U20 | -4 | | Dorset Schs | Bournemouth | 13 Jun 09 | |
549 | 40.02 | | | 40.26 | | John Garner | V40 | 22 | | Dacorum | Eton | 27 Jun 09 | |
551 | 40.01 | | | 40.01 | PB | Bob Lawrenson | U20 | -4 | | Kidderminster & Stourport | Worcester | 13 Jun 09 | |
552 | 39.99 | | | 43.66 | | James Davies | U20 | -5 | | Sale Harriers Manchester | Sportcity | 2 May 09 | |
552 | 39.99 | | | 43.32 | | Adam Lyons | U20 | -4 | | Notts | Eton | 4 Jul 09 | |
554 | 39.96 | | | 39.96 | PB | A Gurmukh | | | | Loughton | Lee Valley | 16 May 09 | |
555 | 39.95 | | | 52.64 | | Ashley Johnson | | 1 | | Oxford City | Oxford | 1 Aug 09 | |
556 | 39.94 | | | 48.79 | | Brett Marsh | | 11 | | Newquay & Par | Woking | 2 May 09 | |
557 | 39.93 | | | 43.07 | | Jason Green | U23 | -3 | | Shrewsbury | Hereford | 7 Jun 09 | |
558 | 39.92 | | | 39.92 | PB | Joe McKale | U20 | -4 | | Gateshead | Gateshead | 13 Jun 09 | |
559 | 39.90 | | | 41.76 | | Peter Heathman | U20 | -4 | | Newton Abbot | Braunton | 31 May 09 | |
559 | 39.90 | | | 40.80 | | Nick Walker | V45 | 23 | | Severn | Horspath | 13 Sep 09 | |
561 | 39.89 | | | 51.12 | | Calum Brown | U20 | -5 | | Scottish Schs | Edinburgh | 3 Jun 09 | |
562 | 39.88 | | | 45.91 | | Gareth Winter | U20 | -6 | Lorraine Shaw | Severn | Halesowen | 15 Aug 09 | |
563 | 39.87 | | | 39.87 | PB | Steve Killen | | 12 | | Wigan & District | Wigan | 2 May 09 | |
564 | 39.85 | | | 46.87 | | Darren Thomas | | 8 | | Wakefield | Wigan | 29 Mar 09 | |
565 | 39.82 | | | 42.18 | | Jamie Williamson | U23 | -1 | | City of Sheffield | Hull | 25 Jul 09 | |
566 | 39.81 | | | 45.04 | | Alexander Davidson | | 3 | Moray Anderson | Falkirk | Wishaw | 10 May 09 | |
566 | 39.81 | | | 39.81 | PB | Matthew Sear | U17 | -6 | | Harrow | Hillingdon | 1 Aug 09 | |
568 | 39.80 | | | 43.27 | | Roy Collier | U23 | -1 | Nick Phipps | Belgrave | Kingston | 11 Jul 09 | |
569 | 39.79 | | | 48.55 | | Matthew Jones | U17 | -8 | | Enfield & Haringey | Lee Valley | 4 Apr 09 | |
570 | 39.75 | | | 39.75 | PB | Josh Hill | U20 | -4 | | Cardiff & The Vale Schs | Cardiff | 4 Jul 09 | |
571 | 39.73 | | | 40.10 | | Sean McMahon | | 1 | | Liverpool H | Dublin (S), IRL | 5 Jul 09 | |
572 | 39.70 | | | 39.70 | PB | Reece Morgan | U20 | -6 | | Shaftesbury Barnet | Derby | 13 Sep 09 | |
573 | 39.69 | | | 39.69 | PB | Andy Kirchell | V35 | | | Unattached | Tonbridge | 31 Aug 09 | |
574 | 39.68 | | | 41.34 | | Gary Ireland | V40 | 19 | Philip Thomas | St. Helens Sutton | Litherland | 6 Jun 09 | |
575 | 39.66 | | | 39.66 | PB | Chad Duggan | U20 | -4 | | West Midlands Schs | Birmingham | 13 Jun 09 | |
576 | 39.64 | | | 40.56 | | Gregg Nixon | | 2 | | City of Stoke | Bath | 4 Jul 09 | |
577 | 39.63 | | | 42.06 | | Stuart Richards | | 11 | | Yeovil | Sportcity | 9 Aug 09 | |
578 | 39.62 | | | 44.48 | | Gurmukh Sahans | | 9 | | Loughton | St. Ives | 1 Aug 09 | |
579 | 39.58 | | | 45.86 | | Alistair Mortimore | V35 | 14 | | Thames Valley | Eltham | 2 May 09 | |
579 | 39.58 | | | 39.58 | PB | Ben John | U20 | -4 | | Powys Schs | Cardiff | 4 Jul 09 | |
581 | 39.57 | | | 51.49 | | Joe Smith | U17 | -7 | | Dudley & Stourbridge | Tipton | 26 Jul 09 | |
582 | 39.53 | | | 39.53 | PB | Mark Dixon | V45 | 26 | | Team Bath | Exeter | 11 Apr 09 | |
583 | 39.52 | | | 39.52 | PB | Chris Bradshaw | U20 | -6 | | Ipswich | Luton | 11 Jul 09 | |
584 | 39.49 | | | 42.00 | | Gary Sweeney | U23 | -1 | | Moray | Grangemouth | 30 Aug 09 | |
585 | 39.47 | | | 45.37 | | Haydn Brown-Williams | U20 | -5 | Ronald Blank | City of Plymouth | Bedford | 20 Sep 09 | |
586 | 39.46 | | | 39.46 | PB | John Culshaw | V45 | 25 | | Tamworth | Birmingham | 4 Jul 09 | |
586 | 39.46 | | | 39.46 | PB | Christopher Jones | U20 | -4 | | Dartford H | Dartford | 27 Sep 09 | |
588 | 39.44 | | | 40.11 | | Darren Bunn | | 7 | | Middlesbrough & Cleveland | Chester-le-Street | 5 Jul 09 | |
589 | 39.42 | | | 39.42 | PB | Shane Booth | | 5 | | Derby | Derby | 9 May 09 | |
589 | 39.42 | | | 39.42 | PB | Craig Spargo | U20 | -6 | | Caithness AAC | Inverness | 3 Jun 09 | |
589 | 39.42 | | | 47.82 | | Simon Sloan | U23 | -1 | | Macclesfield | Hyndburn | 2 Aug 09 | |
592 | 39.39 | | | 39.39 | PB | Matthew Threadgold | U20 | -4 | John Powell | Epsom & Ewell | Cosford | 25 Apr 09 | |
592 | 39.39 | | | 47.61 | | Robert Frank | | 7 | | Southend | Crawley | 1 Aug 09 | |
594 | 39.36 | | | 39.36 | PB | Simon Mitchell | V45 | 26 | | Fleet & Crookham | Basingstoke | 18 May 09 | |
595 | 39.35 | | | 39.35 | PB | Mathew Paynter | | 7 | | Cannock & Stafford | Leamington | 2 Aug 09 | |
596 | 39.34 | | | 39.34 | PB | Matt Williams | U20 | -5 | | Dacorum | Sandy | 6 Jun 09 | |
597 | 39.29 | | | 39.40 | | Stuart Earl | V40 | 20 | | Medway & Maidstone | Eastbourne | 16 May 09 | |
598 | 39.26 | | | 40.50 | | Douglas Pielage | U23 | -3 | | Leamington | Burton | 4 Jul 09 | |
599 | 39.25 | | | 40.10 | | Daniel Martin | U23 | -3 | | Hyndburn | Bebington | 2 May 09 | |
600 | 39.21 | | | 40.26 | | Kevin Holland | | 12 | | Crawley | Horsham | 6 Jun 09 | |
601 | 39.12 | | | 52.47 | | Charlie Roe | U20 | -6 | Steven Garrett | Chichester | Horsham | 13 Sep 09 | |
602 | 39.11 | | | 39.11 | PB | Devon Douglas | U23 | -3 | | Woodford Green Essex Ladies | Battersea Park | 16 May 09 | |
602 | 39.11 | | | 44.68 | | Mark Beer | | 7 | | Chesterfield | Scunthorpe | 31 Aug 09 | |
604 | 39.08 | | | 43.30 | | Nick Rowton | U20 | -6 | Joseph Walker | Amber Valley & Erewash | Derby | 24 May 09 | |
605 | 39.06 | | | 40.80 | | Lee Wilkins | | 4 | | Bexley | Erith | 16 May 09 | |
605 | 39.06 | | | 39.06 | PB | Leslie Fernandez | V50 | 29 | | Dartford H | Ashford | 6 Sep 09 | |
607 | 39.05 | | | 39.05 | PB | S Greenwood | | | | Walton | Walton | 20 May 09 | |
608 | 39.04 | | | 40.87 | | Mark Woodley | U23 | -2 | Craig Winrow | Chelmsford | Portsmouth | 16 May 09 | |
609 | 39.01 | | | 39.01 | PB | Charles Murray | V40 | 22 | | Edinburgh AC | Edinburgh | 12 Apr 09 | |
610 | 39.00 | | | 39.00 | PB | Liam Diegan | U17 | -7 | | City of York | Grangemouth | 24 May 09 | |
611 | 38.99 | | | 38.99 | PB | Keith Thompson | | 12 | | Edinburgh AC | Edinburgh | 19 Apr 09 | |
612 | 38.97 | | | 39.50 | | Darren Tucker | V35 | 16 | | Harborough | Tamworth | 2 May 09 | |
612 | 38.97 | | | 43.86 | | Laurence Goodacre | U17 | -6 | | Havering | Luton | 24 May 09 | |
614 | 38.96 | | | 44.59 | | Stuart Milton | | 7 | | Hercules Wimbledon | Battersea Park | 16 May 09 | |
614 | 38.96 | | | 38.96 | PB | Dan Burnett | | 11 | | Hastings AC | Horsham | 6 Jun 09 | |
616 | 38.90 | | | 41.85 | | Thierry Lebreton | | 11 | | Highgate | Parliament Hill | 2 May 09 | |
617 | 38.89 | | | 40.32 | | Glen Blenkinsop | | 7 | | Middlesbrough (Mandale) | Middlesbrough | 2 May 09 | |
617 | 38.89 | | | 41.96 | | Kenneth Pearson | V35 | 15 | | Central | Wishaw | 10 May 09 | |
617 | 38.89 | | | 38.89 | PB | Jermai St. Louis | U20 | -4 | | Unattached | Eltham | 24 Jun 09 | |
620 | 38.88 | | | 39.84 | | Grant Stirling | | 12 | | Tunbridge Wells & Langton | Eastbourne | 16 May 09 | |
620 | 38.88 | | | 38.88 | PB | Louis Nwuso-Hope | U20 | -4 | | Northumberland Schs | Gateshead | 13 Jun 09 | |
622 | 38.87 | | | 45.10 | | Chris Hewitson | U20 | -5 | Ian Grant | Yeovil | Exeter | 28 Jul 09 | |
623 | 38.86 | | | 44.10 | | Marcus Francis | U20 | -5 | Joseph Walker | Derby | Stoke | 26 Jul 09 | |
624 | 38.83 | | | 38.83 | PB | Robert Vaughan | | 6 | | Birmingham Rowheath | Telford | 4 Jul 09 | |
624 | 38.83 | | | 40.97 | | Morris Fox | V45 | 24 | | City of Stoke | Peterborough | 31 Aug 09 | |
626 | 38.81 | | | 38.81 | PB | Daniel Raven | U17 | -7 | | Braintree | Hillingdon | 1 Aug 09 | |
627 | 38.80 | | | 38.80 | PB | Adam Rubery | U20 | -5 | | Charnwood | Mansfield | 14 Jun 09 | |
628 | 38.79 | | | 38.80 | | Jay Hill | U20 | -5 | Laurence Garnham | Newquay & Par | Moscow, RUS | 19 Sep 09 | |
629 | 38.78 | | | 38.78 | PB | Toby Box | | | | Royal Air Force | Cosford | 25 Apr 09 | |
629 | 38.78 | | | 38.78 | PB | Philip Browne | | 2 | | North Down | Abingdon | 16 May 09 | |
629 | 38.78 | | | 39.35 | | Rob Bourne | | | | Chichester | Par | 27 Jun 09 | |
632 | 38.75 | | | 43.92 | | Thomas Cutts | U20 | -6 | | Colchester H | Chelmsford | 11 Apr 09 | |
632 | 38.75 | | | 46.62 | | Jake Mason | U20 | -5 | | Boston | Grantham | 9 May 09 | |
632 | 38.75 | | | 38.75 | PB | Paul Miles | | 3 | | Owls Leicester | Telford | 5 Jul 09 | |
632 | 38.75 | | | 41.20 | | Geoffrey Powley | V45 | 26 | | Lincoln Wellington | Solihull | 16 Aug 09 | |
636 | 38.71 | | | 39.95 | | Alexander Dennis | U23 | -2 | | Eastbourne | Eastbourne | 16 May 09 | |
636 | 38.71 | | | 51.41 | | Darren Mills | U17 | -7 | Paul Wilson | Scarborough | York | 2 Aug 09 | |
638 | 38.70 | | | 48.68 | | Les Hatton | V60 | 39 | | Kingston & Poly | Kingston | 10 May 09 | |
639 | 38.69 | | | 38.69 | PB | Sam Orgee | | 8 | | Worcester | Sutton Coldfield | 6 Jun 09 | |
640 | 38.67 | | | 45.75 | | Alex Wharfe | U20 | -6 | Christopher Bowman | Medway & Maidstone | Stoke | 14 Jun 09 | |
640 | 38.67 | | | 43.98 | | Stephan Brockett | U20 | -6 | | Boston | Corby | 28 Jun 09 | |
642 | 38.66 | | | 43.81 | | Thomas Lindsay | U23 | -3 | | Leeds City | Cleckheaton | 6 Sep 09 | |
643 | 38.63 | | | 41.71 | | Edward Preston | | 1 | | Poole AC | Abingdon | 16 May 09 | |
643 | 38.63 | | | 43.79 | | Craig James | U20 | -4 | | Sale Harriers Manchester | Sportcity | 14 Jun 09 | |
645 | 38.62 | | | 39.79 | | Robert Pociecha | | | | Colchester & Tendring | Battersea Park | 10 Jun 09 | |
645 | 38.62 | | | 42.34 | | Ryan Brough | U17 | -7 | | Royal Sutton Coldfield | Worcester | 4 Jul 09 | |
647 | 38.61 | | | 39.96 | | Tom Clarke | V35 | 18 | | Abingdon | Plymouth | 6 Jun 09 | |
648 | 38.59 | | | 40.17 | | James Charman | U20 | -4 | | Tunbridge Wells & Langton | Eastbourne | 16 May 09 | |
649 | 38.51 | | | 53.36 | | Mike Small | V55 | 33 | | Swindon | Swindon | 6 Jun 09 | |
650 | 38.49 | | | 38.49 | PB | Chris Christou | V35 | 16 | | Herne Hill | Parliament Hill | 1 Aug 09 | |
651 | 38.47 | | | 38.47 | PB | Michael Wilkins F44 | | 3 | | Cardiff | Crystal Palace | 26 Jul 09 | |
652 | 38.45 | | | 38.45 | PB | Oliver Bird | U17 | -7 | | City of York | Grangemouth | 24 May 09 | |
652 | 38.45 | | | 38.45 | PB | Craig Mills | V45 | 27 | | Nuneaton | Telford | 5 Jul 09 | |
654 | 38.43 | | | 40.64 | | Simon Langley | | 4 | | Newark AC | Grantham | 26 Apr 09 | |
655 | 38.36 | | | 46.46 | | Matthew Harper | U17 | -8 | Peter Hancock | Preston | Stretford | 26 Jul 09 | |
656 | 38.35 | | | 42.41 | | Scott Douglas | U17 | -7 | Joseph McDonnell ☘️ | Charnwood | Mansfield | 14 Jun 09 | |
657 | 38.33 | | | 38.33 | PB | Joss Cheli | U20 | -6 | | Gloucestershire Schs | Cheltenham | 6 Jun 09 | |
658 | 38.32 | | | 40.10 | | Adam Young Johnson | V40 | 19 | Matthew Hargreaves | Tamworth | Cheltenham | 4 Jul 09 | |
659 | 38.29 | | | 38.29 | PB | Karl Fletcher | U23 | -1 | | Wycombe | Hillingdon | 1 Aug 09 | |
660 | 38.27 | | | 41.95 | | Carl Paxman | U23 | -2 | | Harlow AC | Lee Valley | 16 May 09 | |
661 | 38.25 | | | 40.87 | | Steven Humphrey | U23 | -1 | | Houghton Harriers | Hexham | 6 Jun 09 | |
661 | 38.25 | | | 40.08 | | Jonathan Bird | | | | Civil Service | Wigan | 12 Aug 09 | |
663 | 38.24 | | | 38.24 | PB | John Parkin | | 8 | | Deeside AAC | Brecon | 18 Apr 09 | |
664 | 38.23 | | | 38.23 | PB | Adam Smith | U20 | -5 | | Peterborough | Corby | 28 Jun 09 | |
664 | 38.23 | | | 40.64 | | Louis Humphries | U20 | -4 | | West Cheshire | Cleckheaton | 16 Aug 09 | |
664 | 38.23 | | | 38.23 | PB | Chris Yarrow | | 9 | | West Norfolk | Bury St. Edmunds | 20 Sep 09 | |
667 | 38.22 | | | 40.94 | | Tim Wilson | U23 | -2 | | Kidderminster & Stourport | Hereford | 7 Jun 09 | |
668 | 38.20 | | | 38.20 | PB | Spr Austin | | | | Army | Tidworth | 17 Jun 09 | |
669 | 38.16 | | | 38.16 | PB | Luke Keteleers | U23 | -2 | | Chelmsford | Lee Valley | 27 Jun 09 | |
670 | 38.13 | | | 38.13 | PB | Ryeland Cairns | | 3 | | Marshall Milton Keynes | Ware | 6 Jun 09 | |
670 | 38.13 | | | 38.13 | PB | Jack Thomas | U20 | -4 | | Horwich | Bolton | 25 Jul 09 | |
670 | 38.13 | | | 42.01 | | Elliot Dawson | U20 | -4 | | Skyrac | Cleckheaton | 2 Aug 09 | |
673 | 38.11 | | | 45.76 | | Ben Frary | U20 | -4 | | Cleethorpes | Rotherham | 26 Apr 09 | |
674 | 38.09 | | | 38.09 | PB | Darren Kerr | V35 | 18 | | Bedford & County | Bedford | 11 Jul 09 | |
675 | 38.08 | | | 38.28 | | Matthew Storey | U20 | -5 | | Horwich | Stretford | 7 Jun 09 | |
676 | 38.03 | | | 40.38 | | Rhian Hastey | | 1 | | Rotherham | Grantham | 5 Jul 09 | |
677 | 38.02 | | | 38.02 | PB | Anthony Balson | V35 | 15 | | Bitton | Yate | 9 Aug 09 | |
678 | 37.95 | | | 38.37 | | Matthew Greenhough | U20 | -4 | | Halifax | Halifax | 1 Oct 09 | |
679 | 37.94 | | | 37.94 | PB | Sgt. Khan | U20 | -4 | | Staffordshire Schs | Cosford | 8 Aug 09 | |
680 | 37.93 | | | 37.93 | PB | Chad Stephenson | U20 | -4 | | City of York | Liverpool | 26 Apr 09 | |
681 | 37.92 | | | 37.92 | PB | Cfn Leech | | | | Army | Tidworth | 8 Jul 09 | |
682 | 37.91 | | | 39.00 | | Stephen Williams | V40 | 20 | | Oldham & Royton | Stockport | 2 May 09 | |
683 | 37.90 | | | 37.90 | PB | Liam Holdsworth | U17 | -6 | | Ackworth | Doncaster | 27 Sep 09 | |
684 | 37.89 | | | 38.03 | | Nick Fogg | | 9 | | Owls Leicester | Tamworth | 2 May 09 | |
684 | 37.89 | | | 39.10 | | John Renney | V40 | 20 | | North Shields Poly | Hexham | 6 Jun 09 | |
686 | 37.88 | | | 37.88 | PB | Nick Stanisavljevic | | 1 | | Woking | Braunton | 27 Jun 09 | |
687 | 37.87 | | | 38.26 | | Michael Brennan | | 6 | | Whitemoss | Grangemouth | 31 May 09 | |
688 | 37.86 | | | 37.86 | PB | Mark Oxley | U17 | -8 | | Barnsley AC | Don Valley | 6 Jun 09 | |
689 | 37.85 | | | 37.87 | | Nick Bates | U23 | -3 | Rodger Hughes | Basingstoke & Mid Hants | Basingstoke | 11 Jul 09 | |
690 | 37.83 | | | 37.83 | PB | Andrew Lyons | U20 | -4 | | Scottish Schs | Grangemouth | 13 Jun 09 | |
691 | 37.82 | | | 38.43 | | Ian Stephenson | V50 | 32 | | Marshall Milton Keynes | Bedford | 13 Sep 09 | |
692 | 37.81 | | | 38.47 | | Stephen Wren | | 11 | Mike Corden | Radley | Sportcity | 9 Aug 09 | |
693 | 37.79 | | | 42.93 | | Ciaron Craig | U20 | -4 | | Bedford & County | Braintree | 2 May 09 | |
693 | 37.79 | | | 39.35 | | Paul Slater | U23 | -3 | Gary Gallagher | Bexley | Erith | 20 Sep 09 | |
695 | 37.78 | | | 37.78 | PB | Piers Willoughby-Strauss | | 5 | | Kingston & Poly | Tonbridge | 1 Aug 09 | |
695 | 37.78 | | | 37.78 | PB | Jamie East | U20 | -4 | | Windsor Slough Eton & Hounslow | Derby | 13 Sep 09 | |
697 | 37.72 | | | 46.63 | | Callum Brown | U17 | -8 | John Painter | City of Norwich | Norwich | 11 May 09 | |
697 | 37.72 | | | 37.72 | PB | Stefan Robinson | U20 | -6 | | Isle of Wight | Brighton | 24 May 09 | |
699 | 37.67 | | | 41.43 | | Alan Marriott | V45 | 27 | | Longwood | Cleckheaton | 20 Sep 09 | |
700 | 37.65 | | | 42.22 | | Paul Derrien | V35 | 16 | | St. Mary's Richmond | Bournemouth | 4 Jul 09 | |
701 | 37.64 | | | 37.64 | PB | Eden Confino | U20 | -6 | | London Heathside | Parliament Hill | 1 Aug 09 | |
702 | 37.60 | | | 37.60 | PB | Liam Wheeler | U20 | -6 | | Tamworth | Stoke | 9 May 09 | |
702 | 37.60 | | | 37.60 | PB | Jahmal Mills | U20 | -5 | | Great Yarmouth | King's Lynn | 21 Jun 09 | |
704 | 37.58 | | | 37.58 | PB | Martin Lloyd | | 7 | John Bancroft | Bexley | Erith | 2 May 09 | |
705 | 37.56 | | | 37.56 | PB | Ryan Cleaver | U17 | -7 | | Rugby & Northampton | Coventry | 24 May 09 | |
705 | 37.56 | | | 39.23 | | Tim Brown | | 13 | | Chichester | Southampton | 6 Jun 09 | |
707 | 37.55 | | | 37.92 | | Peter Fellingham | | 2 | | West Suffolk | Ware | 6 Jun 09 | |
708 | 37.52 | | | 37.52 | PB | Mark Haywood | U23 | -3 | | Halesowen | Gloucester | 29 Aug 09 | |
709 | 37.50 | | | 37.97 | | Luke Cutts | U23 | -2 | Trevor Fox | The Dearne ALC | Hendon | 1 Aug 09 | |
710 | 37.49 | | | 43.32 | | Karl Lamont | U17 | -6 | | North Down | Antrim | 28 Jun 09 | |
710 | 37.49 | | | 41.88 | | Brian Slaughter | V50 | 30 | | Eastbourne | Crawley | 11 Jul 09 | |
712 | 37.48 | | | 47.65 | | Craig McEwan | U23 | -3 | | Whitemoss | Dumfries | 5 Apr 09 | |
713 | 37.46 | | | 39.39 | | Adey White | V35 | 17 | Hayley Fox | Lincoln Wellington | Grantham | 9 May 09 | |
714 | 37.45 | | | 37.45 | PB | M Prest | U20 | -4 | | Unattached | Crawley | 23 Apr 09 | |
714 | 37.45 | | | 49.46 | | Simon Wake | U17 | -8 | David Rice | Herts Phoenix | Braintree | 14 Jun 09 | |
714 | 37.45 | | | 39.79 | | Joe Eastwood | V55 | 38 | | Walton | Parliament Hill | 1 Aug 09 | |
717 | 37.43 | | | 37.43 | PB | Abdul Rashid Olubaji | U20 | -4 | | Banbury | Oxford | 10 May 09 | |
718 | 37.42 | | | 39.07 | | Hamish Cosgrove | U20 | -5 | Lyn Orbell | Birchfield H | Mansfield | 14 Jun 09 | |
719 | 37.41 | | | 51.11 | | Paul Dawson | U23 | -3 | | Tonbridge | Kingston | 6 Jun 09 | |
719 | 37.41 | | | 37.61 | | Paul Green | U20 | -6 | | Poole Runners | Southampton | 11 Jul 09 | |
719 | 37.41 | | | 37.97 | | Geoff van Klaveren | V45 | 27 | | Kingston & Poly | Croydon | 13 Jul 09 | |
722 | 37.40 | | | 40.56 | | Sam Moylan | V40 | 23 | | Enfield & Haringey | Milton Keynes | 21 Jun 09 | |
722 | 37.40 | | | 38.21 | | Michael Wright | | 9 | | Peterborough | Braintree | 2 Aug 09 | |
724 | 37.36 | | | 37.36 | PB | S/sgt Bird | | | | Army | Tidworth | 17 Jun 09 | |
724 | 37.36 | | | 37.36 | PB | Polyvias Christofi | | | | Cambridge Uni | Cambridge | 18 Oct 09 | |
726 | 37.35 | | | 37.35 | PB | Atique Mohammed | | | | Bury | Ashton-under-Lyne | 5 Jul 09 | |
727 | 37.33 | | | 41.17 | | Steve Chappell | | 12 | | Ashford AC | Tidworth | 31 May 09 | |
728 | 37.32 | | | 37.32 | PB | Luc Morgan-Mythen | U20 | -4 | | Kendal | Carlisle | 25 Apr 09 | |
729 | 37.30 | | | 38.11 | | Ben Parnell | U20 | -4 | | Team Southampton | Hendon | 30 Aug 09 | |
730 | 37.27 | | | 38.10 | | Martin Annis | | | | Army | Tidworth | 3 Jun 09 | |
730 | 37.27 | | | 40.48 | | Stuart Smith | U23 | -3 | | Boston | Grantham | 13 Sep 09 | |
732 | 37.21 | | | 37.38 | | Christopher Fife | U20 | -6 | | Inverness | Inverness | 17 May 09 | |
733 | 37.20 | | | 46.46 | | Josh Mouland | U23 | -2 | | Brighton & Hove | Bedford | 27 Sep 09 | |
734 | 37.18 | | | 38.98 | | Matt Barton | | 6 | | Leeds City | Wakefield | 9 Aug 09 | |
735 | 37.16 | | | 41.50 | | Matthew Bartlett | | 10 | | Tamworth | Tamworth | 2 May 09 | |
736 | 37.14 | | | 41.02 | | Bob Broadbridge | V45 | 28 | | Newbury | Kingston | 6 Jun 09 | |
736 | 37.14 | | | 41.47 | | Jake Armstrong | U17 | -8 | | Leeds City | Cleckheaton | 26 Jul 09 | |
738 | 37.12 | | | 38.39 | | Tom Skinner | | 5 | | Bristol & West | Tidworth | 3 Jun 09 | |
739 | 37.08 | | | 38.95 | | Craig Sweeney | | | | Moray | Inverness | 17 May 09 | |
739 | 37.08 | | | 37.08 | PB | John Chapman | | | | Ryston | King's Lynn | 21 Jun 09 | |
741 | 37.02 | | | 40.89 | | Manny Nsudoh-Hall | V35 | 15 | | Croydon | Perivale | 27 Jun 09 | |
742 | 37.00 | | | 46.39 | | Stephen De La Haye | U20 | -5 | | Jersey | Dunfermline | 6 Jun 09 | |
| 67.68 | | | 74.93 | | Dominik Sadowski | | 5 | | Tonbridge | Eton | 4 Jul 09 | |
| 66.70 | | | 66.95 | | Willem Coertzen | | 5 | Greg Richards | Shaftesbury Barnet | Manchester | 4 Jul 09 | |
| 63.12 | | | 71.06 | | Dorel Greta | | 11 | | Sale Harriers Manchester | Hendon | 8 Aug 09 | |
| 61.29 | | | 63.29 | | Tomas Saunorious | | 1 | George Skafidas | Peterborough | Cambridge | 5 Jul 09 | |
| 59.41 | | | 60.86 | | Mickael Decressac | | 5 | | Cambridge Uni | New Haven CT, USA | 10 Apr 09 | |
| 58.65 | | | 67.29 | | Bronislaw Korda | | 8 | | Edinburgh AC | Grangemouth | 31 May 09 | |
| 54.70 | | | 63.69 | | Michael McConkey | | 3 | | North Down | Abingdon | 6 Jun 09 | |
| 54.24 | | | 54.57 | | Baddar Echakhch | | 7 | Terry Adams | Victoria Park & Tower Hamlets | Abingdon | 19 Sep 09 | |
| 54.14 | | | 54.14 | PB | Kyle McCarthy | | 5 | | Belgrave | Abingdon | 6 Jun 09 | |
| 52.85 | | | 52.85 | PB | Martin Michalcyk | | | | Newham & Essex Beagles | Parliament Hill | 2 May 09 | |
| 50.91 | | | 54.10 | | Mike van den Dobbelsteen | V35 | 18 | | Blackheath & Bromley | Tonbridge | 1 Aug 09 | |
| 50.67 | | | 50.67 | PB | Ove Lindekleiv | | 11 | | Hercules Wimbledon | Woking | 11 Jul 09 | |
| 50.45 | | | 50.45 | PB | Terry Wepener | | 5 | | Woodford Green Essex Ladies | Chelmsford | 11 Jul 09 | |
| 50.37 | | | 53.89 | | Lee Okoroafo | | 11 | | Woodford Green Essex Ladies | Tidworth | 31 May 09 | |
| 50.15 | | | 55.57 | | Keston Thomas | | 6 | | Serpentine | Peterborough | 6 Jun 09 | |
| 48.82 | | | 48.82 | PB | Felix Schaaf | U23 | -2 | | Cambridge Uni | Cambridge | 16 May 09 | |
| 47.75 | | | 54.16 | | Dimitrios Giataganas | | 5 | | Durham Uni | Middlesbrough | 6 Jun 09 | |
| 47.66 | | | 47.66 | PB | Gustav Klingstedt | | 2 | | Bristol & West | Bath | 4 Jul 09 | |
| 47.45 | | | 63.73 | | Mathew Martin | U17 | -8 | Paddy McGrattan | North Down | Belfast | 20 Aug 09 | |
| 46.91 | | | 46.91 | PB | Lasse-Christian Tietje | U23 | -2 | Paul Rees | Bournemouth | Bournemouth | 4 Jul 09 | |
| 46.84 | | | 47.73 | | Sam Sillah | | 3 | | Victoria Park & Tower Hamlets | Abingdon | 19 Sep 09 | |
| 45.04 | | | 45.04 | PB | Sean Nugent | U20 | -4 | | | Cardiff | 9 May 09 | |
| 44.14 | | | 44.14 | PB | Mario Konyen | | | | Unattached | Horspath | 30 Aug 09 | |
| 43.71 | | | 45.10 | | Gert Lippens | | | | Bournemouth | Bournemouth | 4 Jul 09 | |
| 42.38 | | | 42.38 | PB | Per Nystrom | V40 | 22 | | Hercules Wimbledon | Lee Valley | 27 Jun 09 | |
| 40.45 | | | 52.41 | | Jeremy Harper | | 2 | Paul Kirkpatrick | Windsor Slough Eton & Hounslow | Antrim | 28 Jun 09 | |
| 40.19 | | | 40.21 | | Lucas Zambrzycki | | 4 | | Enfield & Haringey | Lee Valley | 23 May 09 | |
| 39.17 | | | 39.17 | PB | Mikael Botteger | | 12 | | Oxford City | Oxford | 23 May 09 | |
| 39.13 | | | 39.13 | PB | Tonderai Tomu | U23 | -2 | | Stevenage & North Herts | Hastings | 11 Jul 09 | |
| 38.92 | | | 40.41 | | Didier Sorel | | 9 | | Herne Hill | Croydon | 27 May 09 | |
| 38.49 | | | 39.97 | | Jasyn Savage | | 12 | | Serpentine | Battersea Park | 16 May 09 | |