JT800 Men Overall 2019 to 37.00 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
UKA WORLD CHAMPS A STANDARD: 83.00 |
1 | 80.32 | | | 80.32 | PB | Harry Hughes | U23 | -1 | Mark Roberson | Newham & Essex Beagles | Loughborough | 19 May 19 |  |
2 | 71.95 | | | 76.13 | | Joe Dunderdale | | 5 | | Sheffield & Dearne | Birmingham | 3 Aug 19 |  |
3 | 70.80 | | | 70.80 | PB | Tom Hewson | U20 | -4 | Mark Bradford | Andover | Birmingham | 13 Jul 19 |  |
4 | 70.53 | | | 70.53 | PB | Gavin Johnson Assoon | V35 | 15 | Piotr Spas | Thames Valley | Lee Valley | 7 Sep 19 |  |
UK 10 TARGET: 70.00  |
5 | 69.62 | | | 79.53 | | Joe Harris | U23 | -1 | | Manx | Loughborough | 27 May 19 |  |
6 | 69.40 | | | 74.92 | | Neil McLellan | V40 | 19 | John McLellan | Stevenage & North Herts | Bedford | 2 Jun 19 |  |
7 | 69.04 | | | 69.04 | PB | George Davies | U23 | -2 | Paul Wilson | City of York | Bedford | 23 Jun 19 |  |
8 | 68.57 | | | 68.57 | PB | Max Law | U20 | -6 | Sam Harrison | Havering | Bedford | 1 Jun 19 |  |
9 | 68.25 | | | 68.25 | PB | Joss Foot | U20 | -4 | Michael McNeill | Orion | East Strasbourg PA, USA | 28 Jun 19 |  |
10 | 66.60 | | | 74.64 | | Bonne Buwembo | | 8 | Michael McNeill | Woodford Green Essex Ladies | Birmingham | 3 Aug 19 |  |
11 | 66.24 | | | 66.24 | PB | Scott Staples | U23 | -3 | Robert Cooper | Crawley | Colchester | 17 Aug 19 |  |
12 | 65.49 | | | 75.45 | | Daniel Bainbridge | U23 | -3 | Michael McNeill | Shaftesbury Barnet | Bedford | 23 Jun 19 |  |
13 | 64.37 | | | 74.71 | | Benji Pearson | | 3 | | Wolverhampton & Bilston | Wolverhampton | 4 Aug 19 |  |
14 | 64.36 | | | 71.90 | | Greg Millar | | 5 | Michael McNeill | Birchfield H | Grangemouth | 17 Aug 19 |  |
15 | 64.34 | | | 66.11 | | Sam Dean | U23 | -2 | Neil Donbavand | Sale Harriers Manchester | Wigan | 4 Aug 19 |  |
16 | 63.62 | | | 68.04 | | Jason Copsey | | 6 | | Cardiff | Cardiff | 13 Jul 19 |  |
17 | 63.43 | | | 68.46 | | Craig Lacy | | 6 | Sam Harrison | Cambridge H | Bedford | 2 Jun 19 |  |
18 | 62.52 | | | 62.52 | PB | Pedro Gleadall | U20 | -5 | Neil Gleadall | Blackheath & Bromley | Bedford | 22 Jun 19 |  |
19 | 62.35 | | | 69.59 | | Nathan James | U23 | -2 | John Davies | Swansea | Neath | 19 May 19 |  |
20 | 62.16 | | | 68.83 | | Kristian Brown | U23 | -2 | Greg Richards | Basildon | Dartford | 17 Aug 19 |  |
21 | 61.98 | | | 61.98 | PB | Luke Miller | U23 | -3 | | Ealing Southall & Middx | Mount Olive NC, USA | 12 Apr 19 |  |
22 | 61.93 | | | 62.13 | | Aaron Morgan | | 5 | Ralph Siggery | Carmarthen | Carmarthen | 25 Jul 19 |  |
23 | 61.77 | | | 61.77 | PB | Will Marklew | U23 | -2 | Ian Grant | Sheffield & Dearne | Horspath | 7 Jul 19 |  |
24 | 61.62 | | | 66.42 | | Jack Magee | U23 | -1 | Laura Kerr | Ballymena & Antrim | Athlone, IRL | 5 Apr 19 |  |
25 | 61.23 | | | 76.92 | | Chris Hughff | V35 | 16 | | Newham & Essex Beagles | Hendon | 9 Jun 19 |  |
26 | 60.86 | | | 60.86 | PB | Caspar Whitehead | | 1 | | Thames Valley | Cambridge | 29 Jun 19 |  |
27 | 60.85 | | | 63.58 | | Richard Dangerfield | U23 | -1 | David Turner | Cardiff | Bedford | 6 May 19 |  |
28 | 60.29 | | | 67.09 | | William Trimble | | 5 | Samantha Brewer | Kingston & Poly | Kingston | 6 Jul 19 |  |
29 | 60.01 | | | 62.44 | | Adam Boyle | U23 | -3 | Karen Costello | Victoria Park City of Glasgow | Grangemouth | 17 Aug 19 |  |
30 | 59.89 | | | 59.89 | PB | John Lane | | 8 | Toni Minichiello | Sheffield & Dearne | Lutsk, UKR | 7 Jul 19 |  |
31 | 59.72 | | | 67.10 | | Jack Swain | | 2 | David Turner | Thames Valley | Leigh | 9 Jun 19 |  |
32 | 59.34 | | | 66.57 | | Conor Martin | | 1 | Fuat Ekrem Fuat | Herts Phoenix | Watford | 11 May 19 |  |
33 | 59.24 | | | 64.03 | | Harry Hollis | | 5 | | Corby | Stourport | 4 Aug 19 |  |
34 | 59.11 | | | 59.11 | PB | Cormack Lever | | 1 | | Sheffield & Dearne | Cleckheaton | 21 Sep 19 |  |
35 | 58.74 | | | 63.95 | | Edan Cole | U20 | -4 | Bob Willows | Brighton & Hove | Ashford | 14 Jul 19 |  |
36 | 58.62 | | | 59.99 | | Andrew McFarlane | U20 | -4 | Andrew McFarlane | Ross County | Inverness | 13 Apr 19 |  |
37 | 58.57 | | | 75.89 | | Daniel Pembroke | | 6 | David Turner | Windsor Slough Eton & Hounslow | Lee Valley | 7 Sep 19 |  |
38 | 58.46 | | | 61.03 | | Dominic Allen | U23 | -1 | David Turner | Woodford Green Essex Ladies | Loughborough | 27 Apr 19 |  |
39 | 58.32 | | | 58.32 | PB | Kameron Duxbury | U20 | -5 | Bronwin Carter | City of Portsmouth | Sandown | 14 Jul 19 |  |
40 | 57.94 | | | 70.44 | | Ashley Bryant | | 6 | Aston Moore | Windsor Slough Eton & Hounslow | Wigan | 4 Aug 19 |  |
41 | 57.73 | | | 58.29 | | Luke Johnson | | 3 | Steven Greening | Horsham Blue Star | Crawley | 11 May 19 |  |
42 | 57.70 | | | 64.75 | | Tom Dollery | U20 | -6 | Kelly Bramhald | Taunton | Birmingham | 13 Jul 19 |  |
43 | 57.52 | | | 57.52 | PB | Cameron Darkin-Price | U20 | -4 | | Charnwood | Cardiff | 24 Jul 19 |  |
44 | 57.49 | | | 65.05 | | Redford Curtis | | 1 | Ken Holmes | Marshall Milton Keynes | Loughborough | 6 Aug 19 |  |
45 | 57.28 | | | 57.28 | PB | Luke Robinson | U17 | -7 | Paul Wilson | City of York | Bedford | 22 Jun 19 |  |
46 | 57.26 | | | 57.26 | PB | Ruairidh Scott-Brown | U20 | -4 | | Victoria Park City of Glasgow | Walton | 5 May 19 |  |
47 | 56.88 | | | 56.88 | PB | Youcef Zatat | | 3 | Scott Rider | Woodford Green Essex Ladies | Hendon | 9 Jun 19 |  |
48 | 56.78 | | | 56.78 | PB | Eddie Hinchliffe | U23 | -1 | David Turner | Holmfirth | Bebington | 16 Jun 19 |  |
48 | 56.78 | | | 61.45 | | James Lelliott | | 4 | Brian Camp | Bournemouth | Eton | 6 Jul 19 |  |
50 | 56.77 | | | 56.77 | PB | Joe Parker | U23 | -3 | | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 |  |
51 | 56.70 | | | 66.58 | | Simon Bennett | V45 | 25 | | Woodford Green Essex Ladies | Yeovil | 8 Sep 19 |  |
52 | 56.65 | | | 56.94 | | Joshua Wise | U20 | -5 | David Callaway | Southampton | Bedford | 1 Jun 19 |  |
53 | 56.56 | | | 59.03 | | Connor Swan | | 1 | | Cornwall AC | Cardiff | 13 Jul 19 |  |
54 | 56.35 | | | 56.35 | PB | Jonah Carter | U20 | -5 | | Wimborne | Swindon | 17 Aug 19 |  |
55 | 56.30 | | | 56.30 | PB | Benjamin Taylor | U20 | -4 | Kim Weir | St. Mary's Richmond | Lee Valley | 11 May 19 |  |
56 | 56.16 | | | 61.48 | | Luke Angell | | 2 | | Team Kennet | Poole | 16 Jun 19 |  |
57 | 56.13 | | | 59.64 | | Adam Timms | | 7 | | Sheffield & Dearne | Doncaster | 19 May 19 |  |
58 | 55.99 | | | 55.99 | PB | Jess Walker | U20 | -5 | | Basildon | Chelmsford | 12 May 19 |  |
59 | 55.68 | | | 70.32 | | Fenton Bishop-Timings | U20 | -6 | Kevin Murch | Rugby & Northampton | Rugby | 6 Jul 19 |  |
60 | 55.59 | | | 61.57 | | David Brice | | 6 | Eric Workman-Fowler | Aldershot, Farnham & District | Portsmouth | 11 May 19 |  |
61 | 55.17 | | | 57.21 | | Harry Maslen | | 1 | Sam Stanislaus | Ilkley | Naples, ITA | 10 Jul 19 |  |
62 | 55.16 | | | 65.34 | | Jim Everard | V35 | 16 | | Southend | Eastbourne | 15 Jun 19 |  |
62 | 55.16 | | | 56.44 | | Jude Compton-Stewart | U20 | -4 | Ashley Fox | Windsor Slough Eton & Hounslow | Cambridge | 29 Jun 19 |  |
64 | 55.10 | | | 55.10 | PB | . James | | | | Army | Aldershot | 19 Jun 19 |  |
65 | 55.08 | | | 58.73 | | Lewis Church | | 1 | David Hull | Tonbridge | Tonbridge | 30 Aug 19 |  |
66 | 55.01 | | | 58.89 | | Alex Ingham | | 1 | | Biggleswade | St. Ives | 13 Apr 19 |  |
67 | 54.77 | | | 67.63 | | Dave Sketchley | V40 | 21 | William Bushnell | Harrow | Gillingham | 17 Aug 19 |  |
68 | 54.62 | | | 54.62 | PB | George Elliott | U20 | -4 | Carolyn Franks | Cheltenham | Coventry | 16 Jun 19 |  |
69 | 54.45 | | | 60.98 | | Ben Gibb | | 7 | | Yeovil | Yeovil | 6 Jul 19 |  |
70 | 54.44 | | | 60.35 | | Sonny Nash | U23 | -2 | Michael McNeill | Medway & Maidstone | Gillingham | 13 Apr 19 |  |
71 | 54.37 | | | 59.90 | | Harry Kendall | | 1 | Mike Corden | Tonbridge | Erith | 15 Sep 19 |  |
72 | 54.09 | | | 72.91 | | Oliver Wright | U20 | -4 | Paul Wilson | City of York | Birmingham | 13 Jul 19 |  |
73 | 53.97 | | | 62.28 | | Ben Hazell | | 13 | Rafer Joseph | Basingstoke & Mid Hants | Yeovil | 6 Jul 19 |  |
74 | 53.95 | | | 65.99 | | Ben Fisher | | 11 | Dean Williams | Liverpool H | Leigh | 9 Jun 19 |  |
75 | 53.90 | | | 63.86 | | Max Hall | | 11 | | Dartford H | Cambridge | 11 May 19 |  |
76 | 53.61 | | | 53.61 | PB | Joshua Thomas | U20 | -4 | Ralph Siggery | Carmarthen | Cardiff | 24 Jul 19 |  |
77 | 53.50 | | | 58.90 | | James Bougourd | | 8 | Lydia Banbury | Guernsey | Portsmouth | 11 May 19 |  |
78 | 53.46 | | | 58.61 | | Jonathan Pownall | U23 | -2 | Tom Dobbing | Marshall Milton Keynes | Bedford | 5 May 19 |  |
79 | 53.42 | | | 53.44 | | Andrew Murphy | | 3 | Colin Sinclair | Kilbarchan | Tonbridge | 30 Aug 19 |  |
80 | 53.25 | | | 53.74 | | Chris Blandford | | 5 | | Ashford AC | Cosford | 10 Jul 19 |  |
81 | 53.20 | | | 53.20 | PB | Ben Coles | U20 | -5 | | Trent Park | Kettering | 9 Jul 19 |  |
82 | 53.17 | | | 58.70 | | Robert Palmer | U23 | -2 | | Notts | Tamworth | 7 Jul 19 |  |
83 | 53.13 | | | 63.92 | | Matthew Allison | V45 | 24 | | Leeds City | Leeds | 19 May 19 |  |
84 | 53.03 | | | 66.76 | | Chris Smith | V40 | 22 | | Arbroath & District | Kilmarnock | 11 May 19 |  |
UK 100 TARGET: 53.00  |
85 | 52.98 | | | 58.73 | | Ben Gregory | | 7 | Aston Moore | Birchfield H | Bedford | 26 May 19 |  |
86 | 52.82 | | | 55.96 | | Lewis Byng | U20 | -5 | Stuart Carlaw | Stratford-upon-Avon | Bath | 14 Apr 19 |  |
86 | 52.82 | | | 54.50 | | Frederick Thornhill | U20 | -5 | Simon de Wilton | Taunton | Yeovil | 8 Jun 19 |  |
88 | 52.59 | | | 59.46 | | Cameron Hale | U23 | -3 | | Bournemouth | Harrow | 15 Jun 19 |  |
89 | 52.51 | | | 52.51 | PB | Nicolas Gerome | U23 | -3 | Rafer Joseph | Basingstoke & Mid Hants | Sportcity | 4 Aug 19 |  |
90 | 52.35 | | | 59.64 | | Adam Akehurst | | 10 | | City of Portsmouth | Basingstoke | 13 Jul 19 |  |
91 | 52.32 | | | 52.32 | PB | Thomas Mitson | U20 | -5 | Michael McNeill | West Suffolk | Grays | 17 Aug 19 |  |
92 | 52.20 | | | 56.02 | | Bradley Eisnor | | 1 | Barry Morris | Eastbourne | Brighton | 10 Mar 19 |  |
93 | 52.09 | | | 52.09 | PB | Jacob Lewis | | 9 | David Callaway | Southampton | Harrow | 19 May 19 |  |
94 | 51.96 | | | 52.91 | | David Lees | U20 | -4 | Robert Wilkie | Giffnock North | Grangemouth | 20 Apr 19 |  |
95 | 51.92 | | | 55.07 | | Roy Chambers | | 11 | | Woking | Bedford | 9 Jun 19 |  |
96 | 51.91 | | | 51.91 | PB | Aran Thomas | U20 | -5 | Mike Corden | Wakefield | Sportcity | 1 Jun 19 |  |
97 | 51.89 | | | 52.45 | | Ryder Anderson | | 10 | Tom Dobbing | Woking | Kingston | 12 May 19 |  |
98 | 51.66 | | | 51.66 | PB | Cameron Harris | U17 | -7 | | Blackburn | Blackburn | 19 May 19 |  |
99 | 51.57 | | | 59.14 | | Elliot Bayley | U20 | -4 | Robert Cooper | Horsham Blue Star | Tooting Bec | 17 Aug 19 |  |
100 | 51.52 | | | 51.60 | | Glenn Aspindle | U23 | -2 | | Spenborough | Stretford | 14 Jul 19 |  |
101 | 51.45 | | | 51.45 | PB | Luke Thackray | | 1 | Michael Swain | Wakefield | Leeds | 3 Apr 19 |  |
102 | 51.44 | | | 51.44 | PB | Llewelyn Murtagh | | 1 | | Army | Cosford | 10 Jul 19 |  |
103 | 51.41 | | | 51.41 | PB | Jasper Smith | U17 | -7 | | Dacorum | Hemel Hempstead | 19 May 19 |  |
104 | 51.28 | | | 67.03 | | Paul Cooper | V40 | 21 | William Bushnell | Colchester H | Harrow | 15 Jun 19 |  |
105 | 51.27 | | | 57.27 | | Tim Duckworth | | 1 | | Liverpool H | Götzis, AUT | 26 May 19 |  |
106 | 51.26 | | | 52.67 | | Oliver Woods | U20 | -5 | | Havering | Woodford | 13 Jul 19 |  |
107 | 51.25 | | | 54.33 | | Liam Ramsay | | 5 | Mike Corden | Sheffield & Dearne | Derby | 16 Jun 19 |  |
108 | 51.05 | | | 54.12 | | Carl Quinlan | | 10 | | Wirral | Aldershot | 5 Jun 19 |  |
109 | 50.94 | | | 50.94 | PB | Daniel Nixon | U23 | -2 | Nick Ridgeon | Middlesbrough (Mandale) | Middlesbrough | 12 May 19 |  |
110 | 50.89 | | | 53.42 | | Eoin Brown | | | | Army | Aldershot | 19 Jun 19 |  |
111 | 50.86 | | | 50.86 | PB | Drew Sinnott | U20 | -5 | | Leamington | Tipton | 4 Aug 19 |  |
112 | 50.83 | | | 60.62 | | Charlie Granville | | 2 | Simon de Wilton | Harrow | Birmingham | 3 Aug 19 |  |
113 | 50.76 | | | 52.94 | | Stuart Bladon | U20 | -6 | Adrian Hemery | Team Kennet | Basingstoke | 23 Jun 19 |  |
114 | 50.66 | | | 55.09 | | Sam Bannon | U20 | -5 | Dean Williams | Liverpool H | Bebington | 8 Jun 19 |  |
115 | 50.65 | | | 62.24 | | Tom Norton | U23 | -1 | David Turner | Sheffield & Dearne | Loughborough | 27 Apr 19 |  |
116 | 50.62 | | | 53.84 | | David Fullbrook | U20 | -5 | Lewis Church | Tonbridge | Basingstoke | 3 Aug 19 |  |
117 | 50.61 | | | 68.93 | | Callum Taylor | U17 | -8 | Malcolm Rogers | City of Portsmouth | Pihtipudas, FIN | 30 Jun 19 |  |
118 | 50.56 | | | 50.56 | PB | Thomas Young | U20 | -5 | Alistair Young | Bingley | Hull | 26 May 19 |  |
119 | 50.52 | | | 50.52 | PB | Alex Clegg | U23 | -2 | Ian Grant | BRAT | Horspath | 7 Jul 19 |  |
120 | 50.51 | | | 52.15 | | Luke Taylor | U20 | -5 | Michael McNeill | Nene Valley | Bury St Edmunds | 20 Jun 19 |  |
121 | 50.49 | | | 56.34 | | Sam Talbot | U23 | -3 | Toni Minichiello | Sheffield & Dearne | Amersfoort, NED | 25 Aug 19 |  |
122 | 50.48 | | | 50.48 | PB | Thomas Putt | U20 | -5 | | Exeter | Exeter | 15 Jun 19 |  |
123 | 50.37 | | | 55.42 | | Christopher Brown | U20 | -4 | David Turner | Liverpool H | Loughborough | 15 May 19 |  |
124 | 50.34 | | | 53.19 | | Cameron Zack | U20 | -5 | Eric Workman-Fowler | Aldershot, Farnham & District | Portsmouth | 11 May 19 |  |
125 | 50.33 | | | 55.18 | | Dale Garland | V35 | 17 | | Guernsey | St. Peter Port | 16 May 19 |  |
125 | 50.33 | | | 55.99 | | Andrew Brown | | 11 | | Bournemouth | Eton | 6 Jul 19 |  |
127 | 50.24 | | | 50.43 | | Tom Hunt | U23 | -3 | Lewis Innes | Corstorphine | Grangemouth | 1 May 19 |  |
128 | 50.06 | | | 52.47 | | Charlie Roe | | 5 | Stewart Marshall | Coventry | Sheffield | 21 Sep 19 |  |
129 | 50.05 | | | 50.05 | PB | Daniel Brown | U20 | -5 | | Edinburgh AC | Grangemouth | 8 Jun 19 |  |
130 | 50.00 | | | 50.95 | | Hannes Petzer | V40 | 20 | | BRAT | Coventry | 16 Jun 19 |  |
131 | 49.95 | | | 49.95 | PB | Nathan Dodds | U20 | -4 | | Biggleswade | St. Ives | 13 Apr 19 |  |
131 | 49.95 | | | 49.95 | PB | Jack MacNeill | U20 | -4 | | Ballymena & Antrim | Belfast | 1 Aug 19 |  |
133 | 49.81 | | | 49.81 | PB | Hunter Heenan-Jalil | U20 | -4 | Caroline Price | Harrow | Cambridge | 18 May 19 |  |
133 | 49.81 | | | 69.50 | | Gerard Paish Plunkett | V35 | 17 | | Sheffield & Dearne | Sheffield | 6 Jul 19 |  |
135 | 49.80 | | | 49.80 | PB | Louis Walker | U23 | -2 | David Turner | Blackpool, Wyre & Fylde | Preston | 19 May 19 |  |
136 | 49.64 | | | 56.70 | | Alastair Prenn | | 3 | | Belgrave | Battersea | 17 Aug 19 |  |
137 | 49.62 | | | 58.14 | | Osman Muskwe | | 12 | Rafer Joseph | Windsor Slough Eton & Hounslow | Aldershot | 19 Jun 19 |  |
138 | 49.61 | | | 52.81 | | Wayne Todd | V40 | 21 | Michael Martin | Leigh | Sportcity | 5 Jun 19 |  |
139 | 49.39 | | | 53.48 | | Douglas Noel | U20 | -5 | Jacob Burton | Invicta East Kent | Bedford | 26 May 19 |  |
140 | 49.35 | | | 49.35 | PB | Daniel Stoller | U20 | -4 | | Winchester | Cambridge | 18 May 19 |  |
141 | 49.30 | | | 49.92 | | Joe Hirst | U20 | -6 | John Waugh | St. Albans AC | Watford | 11 May 19 |  |
142 | 49.23 | | | 50.07 | | Alex Cox | | 4 | Michael Willis | Bournemouth | Crawley | 19 May 19 |  |
143 | 49.09 | | | 59.77 | | Robert Makin | | 2 | Shaun O'Donnell | Bolton | Preston | 19 May 19 |  |
144 | 49.08 | | | 49.08 | PB | Matty Papp | | 6 | | Inverness | Grangemouth | 14 Jul 19 |  |
145 | 49.06 | | | 60.67 | | Richard Woodhall | V35 | 17 | | Dudley & Stourbridge | Kettering | 19 May 19 |  |
146 | 48.94 | | | 66.78 | | Trevor Ratcliffe | V55 | 33 | | Dacorum | Hemel Hempstead | 19 May 19 |  |
147 | 48.88 | | | 54.61 | | Jack Turner | U20 | -5 | | Exeter | Bedford | 26 May 19 |  |
148 | 48.84 | | | 66.76 | | Peter Brinton-Quinn | U17 | -6 | Peter Quinn | Havering | Pihtipudas, FIN | 30 Jun 19 |  |
149 | 48.76 | | | 54.73 | | Joe Gunton | | 2 | John Gates | Bexley | Erith | 13 Jul 19 |  |
150 | 48.72 | | | 49.74 | | Christopher Lamb | U20 | -4 | John Mitchell | Wigan & District | Preston | 5 May 19 |  |
150 | 48.72 | | | 53.10 | | Max Holland | U20 | -4 | Ian Robinson | Wrexham | Preston | 5 May 19 |  |
152 | 48.71 | | | 51.19 | | Simon Achurch | V40 | 23 | | Nene Valley | Peterborough | 26 May 19 |  |
153 | 48.52 | | | 48.52 | PB | Christopher Bainbridge | | 2 | Philip Garner | Grantham AC | Boston | 19 May 19 |  |
154 | 48.46 | | | 58.10 | | Sam Parrott | U17 | -7 | Scott Knighton | Charnwood | Loughborough | 24 Aug 19 |  |
155 | 48.41 | | | 48.41 | PB | Connor Drew | U20 | -5 | | Cornwall AC | Exeter | 21 Jul 19 |  |
156 | 48.39 | | | 54.67 | | Joel McFarlane | U20 | -4 | | Central | Stretford | 30 Jun 19 |  |
157 | 48.32 | | | 69.02 | | Kevin Murch | V60 | 39 | | Rugby & Northampton | Wolverhampton | 4 Aug 19 |  |
158 | 48.30 | | | 52.04 | | Daniel Pearce | | 6 | Laurence Garnham | Newquay & Par | Swindon | 19 May 19 |  |
159 | 48.20 | | | 48.20 | PB | Michael Fuller | | 12 | | Ipswich | Brighton | 19 May 19 |  |
160 | 48.16 | | | 48.16 | PB | Archie Walton | U23 | -2 | Charlotte Fisher | Taunton | Exeter | 7 Jul 19 |  |
161 | 47.99 | | | 51.05 | | Rhys Barkley | U20 | -5 | Lisa Grimwade | Cardiff | Cardiff | 13 Jul 19 |  |
162 | 47.98 | | | 47.98 | PB | Jack Chesney | U17 | -6 | | Hillingdon | Aldershot | 13 Jul 19 |  |
163 | 47.96 | | | 58.50 | | Mark Lindsay | | 13 | | Wakefield | Wakefield | 10 Aug 19 |  |
164 | 47.88 | | | 70.43 | | David McKay | V35 | 17 | | West Cheshire | Ellesmere Port | 21 Jul 19 |  |
165 | 47.87 | | | 47.87 | PB | Cameron Macintosh | U20 | -5 | Duncan Flockhart | Inverness | Grangemouth | 8 Jun 19 |  |
166 | 47.86 | | | 48.10 | | Harvey Noble | U20 | -6 | Peter Hancock | Preston | Exeter | 22 Sep 19 |  |
167 | 47.79 | | | 51.68 | | Charlie Ashdown-Taylor | U23 | -3 | Andrew Hughes | Bracknell AC | Chelmsford | 19 May 19 |  |
168 | 47.78 | | | 47.78 | PB | Will Trenholm | U20 | -5 | | Surrey Schs | Kingston | 8 Jun 19 |  |
169 | 47.65 | | | 53.45 | | Brandon Atchison | U23 | -3 | Martin Bullock | Manx | Wigan | 16 Jun 19 |  |
170 | 47.46 | | | 70.34 | | Damian Crawford | V50 | 29 | | Lifford Strabane | Belfast | 8 Jun 19 |  |
171 | 47.38 | | | 57.58 | | Hayden Richards | | 4 | | Morpeth | Leeds | 19 May 19 |  |
172 | 47.37 | | | 47.37 | PB | Matthew Effick | U20 | -6 | | Wimborne | Exeter | 15 Jun 19 |  |
173 | 47.36 | | | 48.33 | | Jamie Carter | U23 | -1 | | Telford AC | Nuneaton | 2 Jun 19 |  |
174 | 47.35 | | | 47.35 | PB | Sam Plumb | | 3 | Neil Dodson | Newbury | St. Albans | 15 Jun 19 |  |
175 | 47.25 | | | 68.77 | | Aidan Reynolds | | 3 | | Shaftesbury Barnet | Cambridge | 18 May 19 |  |
176 | 47.19 | | | 55.23 | | Jamie Wilkinson | V45 | 23 | | Telford AC | Telford | 7 Sep 19 |  |
177 | 47.13 | | | 54.98 | | Angus Harrington | U20 | -5 | | Blackheath & Bromley | Reading | 5 May 19 |  |
178 | 47.10 | | | 55.70 | | Sam Cater | V35 | 15 | Vito Ricci | Bromsgrove & Redditch | Hull | 29 Jun 19 |  |
178 | 47.10 | | | 56.39 | | Richmond Baah | | 8 | | Croydon | Tooting Bec | 17 Jul 19 |  |
180 | 47.09 | | | 54.30 | | Thomas Lafferty | | 4 | | Law | East Kilbride | 8 Sep 19 |  |
181 | 47.02 | | | 47.02 | PB | Juvenal Iragaba | | 2 | Mick Bond | Bexley | Lee Valley | 21 Aug 19 |  |
182 | 47.01 | | | 60.77 | | Chris Dack | V35 | 15 | Mike Winch | Kingston & Poly | Scotstoun | 3 Aug 19 |  |
182 | 47.01 | | | 50.00 | | Ryan Bonifas | | 4 | Rafer Joseph | Basingstoke & Mid Hants | Tonbridge | 30 Aug 19 |  |
184 | 46.98 | | | 46.98 | PB | James Carroll | U20 | -5 | | Liverpool H | Connah's Quay | 19 May 19 |  |
184 | 46.98 | | | 50.27 | | Sam Markey | U20 | -4 | Roy Palmer | Cambridge & Coleridge | Ipswich | 14 Sep 19 |  |
186 | 46.93 | | | 61.72 | | Roger Skedd | V35 | 15 | | Chelmsford | Colchester | 31 Jul 19 |  |
187 | 46.86 | | | 46.86 | PB | Theo Adesina | U20 | -6 | Karl Sumun | Thurrock | Chelmsford | 23 Jun 19 |  |
188 | 46.83 | | | 48.44 | | Cameron Taylor | U20 | -4 | | Cardiff | Cardiff | 8 May 19 |  |
189 | 46.79 | | | 49.72 | | Eric Adlington | | 10 | | Royal Air Force | Cosford | 19 Jun 19 |  |
190 | 46.75 | | | 46.75 | PB | Simon Manning | | 10 | | South London | Uxbridge | 15 Jun 19 |  |
191 | 46.73 | | | 46.73 | PB | Caius Joseph | U23 | -3 | Rafer Joseph | Basingstoke & Mid Hants | Bedford | 26 May 19 |  |
192 | 46.59 | | | 46.59 | PB | Matthew Forster | U20 | -6 | | New Forest Junior | Winchester | 7 Apr 19 |  |
192 | 46.59 | | | 46.59 | PB | Rupert Blackwell | U20 | -5 | | Sussex Schs | Crawley | 8 Jun 19 |  |
194 | 46.57 | | | 46.57 | PB | Harry Brown | | | | Sedbergh | Whitehaven | 8 Jun 19 |  |
195 | 46.52 | | | 47.80 | | Sam Higgins | | 4 | | Colchester H | Bracknell | 13 Jul 19 |  |
196 | 46.48 | | | 46.48 | PB | Brendan Flemming | U20 | -4 | | Notts | Loughborough | 30 Jun 19 |  |
197 | 46.47 | | | 59.93 | | Edward Dunford | | 13 | | Birchfield H | Hendon | 9 Jun 19 |  |
198 | 46.41 | | | 46.41 | PB | Craig Smith | | 6 | | West Cheshire | Ellesmere Port | 21 Jul 19 |  |
199 | 46.22 | | | 47.64 | | Stefan Godron | U20 | -6 | | Colchester & Tendring | Cambridge | 4 Aug 19 |  |
200 | 46.20 | | | 46.20 | PB | Jack Jarrett | U17 | -6 | | Leeds City | Middlesbrough | 16 Jun 19 |  |
201 | 46.14 | | | 47.52 | | Glen Rawlinson | V35 | 13 | | Thurrock | Grays | 17 Aug 19 |  |
202 | 46.08 | | | 52.23 | | Will Sage | | 2 | Carolyn Franks | Cheltenham | Cheltenham | 6 May 19 |  |
203 | 46.06 | | | 63.66 | | Jacob Dibble | U17 | -7 | Ken Holmes | Mendip | Exeter | 7 Jul 19 |  |
204 | 46.05 | | | 54.19 | | Curtis Mathews | | 5 | Lawrence Moore | Cardiff | Sportcity | 4 Aug 19 |  |
205 | 46.03 | | | 54.07 | | Kody Johnson | U17 | -7 | Felicity Dawes | Banbury | Swindon | 29 Sep 19 |  |
206 | 45.96 | | | 51.99 | | Jonny Payne | U20 | -4 | | Highgate | Bedford | 5 May 19 |  |
207 | 45.93 | | | 52.15 | | Joe Morris | | 4 | Barry Morris | Eastbourne | Eastbourne | 15 Jun 19 |  |
208 | 45.91 | | | 45.91 | PB | Aaron Thomas | | 5 | John Davies | Cardiff | Swansea | 12 May 19 |  |
209 | 45.85 | | | 53.67 | | Duane Jibunoh | | 2 | Sam Harrison | Havering | Scotstoun | 3 Aug 19 |  |
210 | 45.83 | | | 50.08 | | Josh Knox | U20 | -6 | Simon Forster | Leigh | Liverpool | 14 Sep 19 |  |
211 | 45.81 | | | 45.81 | PB | Saoirse Chinery-Edoo | | 4 | Greg Richards | Harrow | Harrow | 15 Jun 19 |  |
212 | 45.80 | | | 45.80 | PB | Patrick Millar | U20 | -5 | | Corstorphine | Grangemouth | 4 May 19 |  |
213 | 45.76 | | | 51.27 | | Thomas Ashby | | 7 | | Herne Hill | Tooting Bec | 17 Aug 19 |  |
214 | 45.75 | | | 52.87 | | Jack Shingler | U17 | -7 | | Wigan & District | Blackburn | 19 May 19 |  |
215 | 45.74 | | | 45.74 | PB | Finlay Barber | U20 | -4 | | Camberley | Harrow | 19 May 19 |  |
216 | 45.62 | | | 48.23 | | Humphrey Waddington | | 10 | Richard Holt | Kingston & Poly | Kingston | 6 Jul 19 |  |
217 | 45.61 | | | 56.06 | | Rowan Burford | U20 | -5 | Rosemary Champion | Dartford H | Erith | 30 Jun 19 |  |
218 | 45.58 | | | 46.63 | | Callum Brown | | 3 | | City of Norwich | Reading | 15 Jun 19 |  |
219 | 45.46 | | | 63.14 | | Graham Lay | V40 | 22 | David Callaway | Southampton | Southampton | 12 Jun 19 |  |
219 | 45.46 | | | 48.28 | | Nathan Langley | U20 | -4 | Mike Corden | Doncaster | Horspath | 7 Jul 19 |  |
221 | 45.42 | | | 45.42 | PB | Joseph Fisher | U23 | -3 | | Altrincham | Horspath | 11 May 19 |  |
222 | 45.38 | | | 54.54 | | Robert Simmonds | | 12 | | Ryston | Erith | 13 Jul 19 |  |
222 | 45.38 | | | 45.38 | PB | Jimmy Labylle | V40 | 22 | | Manchester H | Sportcity | 10 Aug 19 |  |
222 | 45.38 | | | 45.38 | PB | Luke Cressey | U20 | -6 | Kevin Skinner | Exeter | Exeter | 22 Sep 19 |  |
225 | 45.29 | | | 47.32 | | Leon Martin-Evans | U20 | -5 | | Daventry | Banbury | 6 Jul 19 |  |
226 | 45.28 | | | 45.28 | PB | Charles Savill | U20 | -6 | Steven Savill | Havering | Hendon | 30 Jun 19 |  |
227 | 45.26 | | | 48.16 | | Shaun Wall | V35 | 16 | | Dacorum | Hemel Hempstead | 19 May 19 |  |
228 | 45.23 | | | 45.23 | PB | Scott Rees | U23 | -1 | Kim Weir | St. Mary's Richmond | Eltham | 17 Aug 19 |  |
229 | 45.01 | | | 45.01 | PB | Matthew McFarland | U20 | -4 | | Regent House | Tullamore, IRL | 1 Jun 19 |  |
230 | 44.96 | | | 44.96 | PB | Zach Fenwick | U20 | -6 | | Wimborne | Bournemouth | 8 Jun 19 |  |
231 | 44.94 | | | 44.94 | PB | Ben Upfold | U23 | -3 | William Bushnell | Southampton | Basingstoke | 17 Jul 19 |  |
232 | 44.92 | | | 47.54 | | Cal McLennan | U23 | -3 | Alex Kruger | Edinburgh AC | Cudworth | 25 Aug 19 |  |
233 | 44.91 | | | 54.56 | | Steve Birse | V40 | 20 | | Middlesbrough (Mandale) | Morpeth | 14 Jul 19 |  |
234 | 44.87 | | | 54.85 | | Ollie Thorner | U20 | -5 | Alan Richardson | Wells City | Bedford | 26 May 19 |  |
235 | 44.85 | | | 53.49 | | Richard Reeks | | 12 | Francis Baker | Crawley | Kingston | 6 Jul 19 |  |
236 | 44.81 | | | 44.81 | PB | Michael Burr | V35 | 15 | | Grantham AC | Cleckheaton | 14 Jul 19 |  |
237 | 44.67 | | | 44.86 | | Liam Hennessy | U20 | -4 | Sue Keen | Eastbourne | Woodford Green | 17 Aug 19 |  |
238 | 44.64 | | | 47.57 | | Tom Whiteley | U17 | -7 | Ronnie Price | Wirral | Stretford | 14 Jul 19 |  |
239 | 44.60 | | | 53.35 | | Evan Campbell | U20 | -5 | Jade Surman | Shaftesbury Barnet | Sportcity | 8 Sep 19 |  |
240 | 44.58 | | | 44.58 | PB | Rory Howorth | U20 | -6 | | Team Bath | Bedford | 26 May 19 |  |
241 | 44.48 | | | 50.24 | | Lewis Ormerod | U20 | -4 | David Turner | Preston | Blackpool | 12 May 19 |  |
242 | 44.42 | | | 44.42 | PB | Zac Cameron | U17 | -6 | | Wreake & Soar Valley | Portsmouth | 14 Sep 19 |  |
243 | 44.40 | | | 44.40 | PB | Ryan Long | U23 | -2 | Ashley Long | Poole AC | Street | 28 Apr 19 |  |
243 | 44.40 | | | 47.06 | | Jacob Maullin-Davies | U20 | -4 | Sonya Ellis | Cardiff Archers | Cardiff | 6 Jul 19 |  |
245 | 44.39 | | | 44.39 | PB | JP Murray | U23 | -3 | | Omagh | Tullamore, IRL | 1 Jun 19 |  |
246 | 44.38 | | | 48.00 | | Gavin Phillips | | 1 | Ian Grant | Team Bath | Chelmsford | 9 Jun 19 |  |
247 | 44.37 | | | 48.95 | | William Jarvis | U20 | -5 | | Watford | Watford | 11 May 19 |  |
248 | 44.34 | | | 46.74 | | David Bush | | 5 | Tim Needham | Nene Valley | Peterborough | 26 May 19 |  |
249 | 44.29 | | | 47.52 | | George Walker | U23 | -1 | Mark Roach | Poole AC | Bournemouth | 31 Mar 19 |  |
250 | 44.25 | | | 44.25 | PB | Ethan Rigby | U20 | -6 | | Swansea | Swansea | 11 May 19 |  |
251 | 44.16 | | | 46.27 | | Alfie Else | U23 | -1 | Billy Bingham | Middlesbrough (Mandale) | Middlesbrough | 16 Apr 19 |  |
252 | 44.10 | | | 45.66 | | Elliot Thompson | | 5 | Greg Richards | Enfield & Haringey | Sportcity | 4 Aug 19 |  |
253 | 44.09 | | | 45.70 | | Joshua Maiklem | U23 | -3 | Andrea Spaccatrosi | Sevenoaks | Cambridge | 18 May 19 |  |
254 | 44.05 | | | 45.37 | | Tomas Marino | U23 | -1 | | Reading AC | Cambridge | 24 Apr 19 |  |
255 | 44.02 | | | 46.24 | | Alastair Stanley | | 2 | | Glasgow City | Hastings | 13 Apr 19 |  |
256 | 43.87 | | | 43.87 | PB | Phil Weir | | | | Royal Air Force | Cosford | 19 Jun 19 |  |
257 | 43.81 | | | 54.93 | | Sam Harrison | V35 | 16 | | Havering | Ipswich | 14 Sep 19 |  |
258 | 43.75 | | | 43.75 | PB | Cian O'Donnell | | 3 | | London Heathside | Scotstoun | 3 Aug 19 |  |
259 | 43.66 | | | 48.69 | | Ben Taplin | | 5 | | Reading AC | Guildford | 15 Jun 19 |  |
260 | 43.64 | | | 43.64 | PB | Oliver Seider | | 1 | | St. Albans AC | Croydon | 13 Jul 19 |  |
261 | 43.62 | | | 43.62 | PB | Leo Farmershee | U20 | -6 | | Hereford | Lee Valley | 7 Sep 19 |  |
262 | 43.61 | | | 43.61 | PB | Isaac Hay | U20 | -4 | | Wycombe | Brighton | 28 Jul 19 |  |
263 | 43.60 | | | 47.11 | | Liam Reveley | U23 | -2 | Liane Brown | Blaydon | York | 19 May 19 |  |
264 | 43.59 | | | 44.68 | | Mark Beer | V35 | 17 | | Chesterfield | Lee Valley | 21 Aug 19 |  |
265 | 43.55 | | | 52.20 | | Tyler Adams | U23 | -2 | Ian Grant | Ashford AC | Chelmsford | 15 Jun 19 |  |
266 | 43.48 | | | 50.82 | | Ben James | U17 | -7 | Eric Workman-Fowler | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  |
267 | 43.34 | | | 43.34 | PB | Chris Line | | 4 | Ivan Washington | Dacorum | Bedford | 13 Apr 19 |  |
268 | 43.32 | | | 43.32 | PB | John Paul Williamson | | 5 | | Derry Track | Belfast | 8 Jun 19 |  |
269 | 43.31 | | | 43.31 | PB | Paul Wallbridge | V35 | 18 | | Guernsey | St. Peter Port | 28 Apr 19 |  |
270 | 43.26 | | | 46.44 | | Matt Cave | V35 | 15 | Howard Moscrop | Swindon | Newport | 28 Jul 19 |  |
271 | 43.21 | | | 43.21 | PB | Simon Downs | V40 | 23 | Dean Lewis | Kingston upon Hull | Hull | 30 Jun 19 |  |
272 | 43.18 | | | 49.96 | | Michael Church | | | | Hillingdon | Cosford | 10 Jul 19 |  |
273 | 43.17 | | | 43.17 | PB | Adam Koblic | U20 | -4 | | Avon Schs | Stoke Gifford | 8 Jun 19 |  |
274 | 43.10 | | | 43.10 | PB | Charlie Finnie | U17 | -6 | | Crawley | Bromley | 28 Jul 19 |  |
275 | 43.09 | | | 43.09 | PB | Patrick Harris | U20 | -5 | | Menai | Bangor | 8 Sep 19 |  |
276 | 43.04 | | | 47.82 | | Simon Sloan | | 10 | | Macclesfield | Macclesfield | 13 Apr 19 |  |
276 | 43.04 | | | 43.04 | PB | Chris Kent | V45 | 23 | | West Suffolk | Colchester | 31 Jul 19 |  |
278 | 43.02 | | | 43.02 | PB | Ben McIntyre | U20 | -6 | Kevin Buttle | Swindon | Wrexham | 15 Jun 19 |  |
279 | 43.00 | | | 43.50 | | Matthew Fairhurst | U20 | -5 | | Blyth | Gateshead | 15 Jun 19 |  |
280 | 42.98 | | | 56.23 | | Douglas Stark | | 4 | Grant Brown | Tamworth | Tamworth | 7 Jul 19 |  |
281 | 42.97 | | | 49.64 | | Philip Kastner | U20 | -5 | Adrian Hemery | Walton | Bedford | 26 May 19 |  |
282 | 42.95 | | | 55.21 | | David McKown | V35 | 13 | | Liverpool H | Macclesfield | 14 Jul 19 |  |
283 | 42.92 | | | 42.92 | PB | Shandell Taylor | U23 | -3 | Trevor Wells | Havering | Woodford Green | 17 Aug 19 |  |
283 | 42.92 | | | 42.92 | PB | Simon Evans | | 5 | Matthew Evans | Worthing | Portsmouth | 14 Sep 19 |  |
285 | 42.91 | | | 45.52 | | Karl Swan | V50 | 29 | | Cornwall AC | Exeter | 7 Jul 19 |  |
285 | 42.91 | | | 42.91 | PB | Jack Phipps | | 3 | Nick Phipps | Birchfield H | Erith | 15 Sep 19 |  |
287 | 42.73 | | | 42.73 | PB | Nathan Cuthbert | U20 | -6 | | Kingston upon Hull | Scunthorpe | 30 Jun 19 |  |
288 | 42.66 | | | 47.54 | | Billy Praim-Singh | U23 | -3 | Robert Earle | Colchester H | Bracknell | 13 Jul 19 |  |
289 | 42.60 | | | 42.60 | PB | Scott Connal | U20 | -4 | Iain McEwan | Edinburgh AC | Bedford | 26 May 19 |  |
289 | 42.60 | | | 47.32 | | Jacob Fletcher | | 9 | Michael Martin | Trafford | Stretford | 23 Jul 19 |  |
289 | 42.60 | | | 44.51 | | Jordan Mitchell | | 3 | Ted Grey | Sutton-in-Ashfield | Tipton | 4 Aug 19 |  |
292 | 42.59 | | | 51.58 | | Reece Precious | | 5 | Ben Frary | Cleethorpes | Grantham | 19 May 19 |  |
292 | 42.59 | | | 70.30 | | Tim Newenham | V55 | 37 | | City of Norwich | Norwich | 26 May 19 |  |
292 | 42.59 | | | 46.91 | | Matthew Smith | U23 | -2 | Julia Machin | Brighton & Hove | Dartford | 17 Aug 19 |  |
295 | 42.55 | | | 43.48 | | Lewis Penna-Kincell | | 3 | Sarah Benson | Royal Air Force | Cosford | 19 Jun 19 |  |
296 | 42.51 | | | 42.51 | PB | Clyde Robinson | U23 | -3 | | Birmingham Uni | Leicester | 23 Mar 19 |  |
297 | 42.49 | | | 42.49 | PB | Finn O'Reilly | U20 | -5 | Prince Duwai | Chelmsford | Southend | 26 Aug 19 |  |
298 | 42.45 | | | 48.85 | | George Hopkins | U17 | -7 | Nick Phipps | Woking | Eton | 13 Apr 19 |  |
299 | 42.44 | | | 42.44 | PB | Greg Rogan Rea | U23 | -3 | | Marlborough Athletics | Swindon | 30 Jun 19 |  |
300 | 42.36 | | | 42.36 | PB | Eion Brown | V35 | 16 | | Royal Engineers | Uxbridge | 15 Jun 19 |  |
301 | 42.33 | | | 49.37 | | Neil Edwards | V40 | 18 | | Wrexham | Wrexham | 17 Aug 19 |  |
302 | 42.30 | | | 42.30 | PB | Bradley Stevens | U20 | -6 | | Tavistock | Swindon | 19 May 19 |  |
303 | 42.28 | | | 49.01 | | Ben Holdsworth | U20 | -4 | Paul Simpson | Isle of Wight | Bournemouth | 31 Mar 19 |  |
304 | 42.24 | | | 43.32 | | Alex Tischler | U20 | -4 | | Herne Hill | Tooting | 6 May 19 |  |
305 | 42.22 | | | 42.22 | PB | Sam Jones | | 1 | | Colchester & Tendring | Chelmsford | 12 May 19 |  |
305 | 42.22 | | | 42.61 | | Callum Rea | | 4 | Alex Currie | Lavington Athletics | Scotstoun | 3 Aug 19 |  |
307 | 42.18 | | | 46.28 | | Matthew Hulme | | 7 | | Salford Met | Ashton under Lyne | 16 Jun 19 |  |
308 | 42.14 | | | 44.90 | | Archie Carpenter | U20 | -5 | | Guildford & Godalming | Cambridge | 2 Nov 19 |  |
309 | 42.13 | | | 49.15 | | Sam Chance | U20 | -4 | | Halesowen | Stourport | 12 May 19 |  |
310 | 42.09 | | | 42.09 | PB | Stephen Hollis F46 | V40 | 20 | Jaime Walker | Burton | Tipton | 4 Aug 19 |  |
311 | 42.02 | | | 42.02 | PB | Kieran Gillespie | U20 | -4 | Jim Gillespie | Grimsby | Horspath | 7 Jul 19 |  |
312 | 41.97 | | | 41.97 | PB | Harry Lidgley | | | | Cambridge Uni | Cambridge | 24 Apr 19 |  |
313 | 41.96 | | | 45.02 | | Fraser Kilsby | U20 | -5 | | Wycombe | Little Marlow | 19 May 19 |  |
314 | 41.87 | | | 46.49 | | Mark Roberts | V45 | 28 | | Kingston & Poly | Kingston | 13 Jul 19 |  |
315 | 41.86 | | | 41.86 | PB | Seyfu Jamaal | U20 | -4 | Jacob Howe | London Heathside | Ashford | 13 Jul 19 |  |
316 | 41.82 | | | 41.82 | PB | Charlie Dickson | U20 | -4 | | Huntingdonshire | Peterborough | 18 May 19 |  |
317 | 41.81 | | | 41.81 | PB | Stephen Leek | V35 | 17 | | Livingston | Grangemouth | 13 Jul 19 |  |
318 | 41.67 | | | 45.75 | | Greg Jones | | 1 | Nick Wilson | Nuneaton | Battersea | 25 May 19 |  |
319 | 41.65 | | | 41.65 | PB | Matthew Carter | U20 | -5 | | City of Norwich | Norwich | 12 May 19 |  |
319 | 41.65 | | | 47.43 | | Sam Lyon | | 5 | | Aberdeen | Grangemouth | 16 Jun 19 |  |
321 | 41.64 | | | 41.64 | PB | Daniel Hague | U23 | -3 | | Stratford-upon-Avon | Sutton Coldfield | 3 Aug 19 |  |
322 | 41.63 | | | 41.63 | PB | Tom Wearne | U20 | -5 | | Surrey Schs | Kingston | 8 Jun 19 |  |
323 | 41.58 | | | 45.22 | | Sam Malekout | V35 | 15 | | Ilford | Watford | 13 Apr 19 |  |
324 | 41.56 | | | 45.76 | | Ben Frary | | 7 | | Cleethorpes | Grantham | 19 May 19 |  |
325 | 41.45 | | | 51.73 | | Gavin Fordham | V40 | 18 | Simon Eastwood | Bedford & County | Walton | 19 May 19 |  |
326 | 41.35 | | | 50.76 | | Brendon McConville | V40 | 18 | | Liverpool H | Belfast | 25 Aug 19 |  |
327 | 41.34 | | | 41.34 | PB | Reuben Langdon | U20 | -5 | | Newbury | Basingstoke | 23 Jun 19 |  |
328 | 41.27 | | | 42.86 | | Robert Parham | U20 | -4 | | Surrey Schs | Kingston | 8 Jun 19 |  |
329 | 41.25 | | | 41.25 | PB | Oliver Spicer | | 10 | | St. Albans AC | Hemel Hempstead | 19 May 19 |  |
330 | 41.22 | | | 41.22 | PB | Joss Ferguson | U20 | -6 | | City of Salisbury | Exeter | 22 Sep 19 |  |
331 | 41.20 | | | 44.22 | | Greg Richards | V40 | 22 | Matthew Hargreaves | Tamworth | Horspath | 19 May 19 |  |
332 | 41.09 | | | 42.88 | | Toby Sauter | U20 | -5 | Sean Power | Yeovil | Yeovil | 13 Apr 19 |  |
332 | 41.09 | | | 43.99 | | Adam Booth | U20 | -6 | Graeme Gourlay | Poole AC | Poole | 16 Jun 19 |  |
334 | 41.08 | | | 41.08 | PB | Connell Macquisten | | 6 | Christian North | Bristol & West | Kingston | 6 Jul 19 |  |
334 | 41.08 | | | 41.08 | PB | Jonathan Ward | V50 | 32 | | Ashford AC | Ashford | 13 Jul 19 |  |
336 | 41.06 | | | 44.64 | | Daniel Green | U23 | -2 | | Semeac Olympic | Pau, FRA | 6 Apr 19 |  |
337 | 41.01 | | | 41.01 | PB | Ben Clarke | U23 | -2 | Mike Corden | Worcester | Bedford | 26 May 19 |  |
338 | 41.00 | | | 45.16 | | Daniel Stewart-Clague | | 9 | | Manx | Ellesmere Port | 21 Jul 19 |  |
339 | 40.93 | | | 41.87 | | Benjamin Howard | V35 | 15 | Jaime Walker | Burton | Hull | 30 Jun 19 |  |
340 | 40.88 | | | 40.88 | PB | Neil Davies | V50 | 29 | Ian Broadhurst | Wrexham | Ashton under Lyne | 16 Jun 19 |  |
341 | 40.72 | | | 46.13 | | Liam Brown | U17 | -7 | Robert Wilkie | Montrose & District | Pihtipudas, FIN | 30 Jun 19 |  |
342 | 40.70 | | | 40.70 | PB | Sam Meyler | | 2 | Paul Harrison | Birchfield H | Bedford | 26 May 19 |  |
343 | 40.66 | | | 45.83 | | Will Schofield | U23 | -3 | Joanne Harding | Sale Harriers Manchester | Stretford | 14 Jul 19 |  |
343 | 40.66 | | | 40.66 | PB | Alex Eaglestone | U20 | -4 | Carolyn Franks | Cheltenham | Swansea | 28 Jul 19 |  |
345 | 40.62 | | | 46.90 | | Richard Nash | V40 | 22 | | Dartford H | Eltham | 3 May 19 |  |
346 | 40.59 | | | 42.63 | | Jonathan Edwards | | 5 | John Edwards | City of Plymouth | Yeovil | 8 Sep 19 |  |
347 | 40.53 | | | 40.53 | PB | Joel Cable | U20 | -5 | Andrew Hughes | Bracknell AC | Hendon | 30 Jun 19 |  |
348 | 40.52 | | | 42.00 | | George Smith | U20 | -6 | Ashley Fox | Windsor Slough Eton & Hounslow | Harrow | 13 Jul 19 |  |
349 | 40.51 | | | 46.24 | | Jake Burkey | U20 | -4 | Jade Surman | Birmingham Uni | Bath | 14 Apr 19 |  |
350 | 40.46 | | | 43.01 | | Angus Dudley | V50 | 29 | | Cambridge & Coleridge | Stevenage | 15 Jun 19 |  |
351 | 40.45 | | | 44.01 | | Luke Allen | | 7 | | West Suffolk | Walthamstow | 13 Jul 19 |  |
352 | 40.35 | | | 40.35 | PB | Joshua Yeomans | U23 | -1 | | Newquay & Par | Plymouth | 13 Apr 19 |  |
353 | 40.34 | | | 40.34 | PB | Wayne Balmer | V40 | 19 | | Paddock Wood | Eltham | 3 May 19 |  |
353 | 40.34 | | | 46.23 | | Ashley Pritchard | V35 | 18 | Alexander Wort | Macclesfield | Connah's Quay | 19 May 19 |  |
355 | 40.31 | | | 58.94 | | Jonathan Constantinou | | 6 | | St. Albans AC | Tooting Bec | 13 Apr 19 |  |
356 | 40.30 | | | 40.30 | PB | John Jackson | | | | Unattached | Bromley | 17 Jul 19 |  |
357 | 40.28 | | | 40.28 | PB | James Southgate | V45 | 24 | | Hillingdon | Perivale | 10 Jul 19 |  |
358 | 40.27 | | | 42.76 | | Dan Kelly | U20 | -5 | | Abingdon | Horspath | 22 May 19 |  |
359 | 40.25 | | | 40.25 | PB | Reiss Durban-Davison | | 3 | Neil Dodson | Windsor Slough Eton & Hounslow | Eton | 19 May 19 |  |
360 | 40.20 | | | 43.06 | | Darren Dods | V40 | 23 | | Guildford & Godalming | Bromley | 13 Apr 19 |  |
361 | 40.19 | | | 42.34 | | Shaun Kerry | U20 | -5 | Dave Smith | Kingston upon Hull | Scunthorpe | 30 Jun 19 |  |
362 | 40.13 | | | 40.13 | PB | Tim Stephens | U23 | -1 | | Oxford City | Parliament Hill | 17 Aug 19 |  |
363 | 40.12 | | | 40.12 | PB | Harley Lewis | U17 | -7 | | Pembrokeshire | Cardiff | 13 Jul 19 |  |
364 | 40.11 | | | 40.11 | PB | Ben Hooley | U20 | -5 | Alison Alford | Hillingdon | Hillingdon | 26 May 19 |  |
365 | 40.10 | | | 45.13 | | James Wright | | 3 | Michael Baker | Rugby & Northampton | Bedford | 9 Jun 19 |  |
366 | 40.04 | | | 40.04 | PB | Joe Halpin | U20 | -5 | Janice Kaufman | Gateshead | Gateshead | 26 May 19 |  |
367 | 40.03 | | | 40.03 | PB | Caleb Nicholas | U20 | -5 | | Pembrokeshire | Swansea | 7 Apr 19 |  |
367 | 40.03 | | | 50.12 | | Chris Stanton | V35 | 16 | | Bexley | Stevenage | 15 Jun 19 |  |
367 | 40.03 | | | 40.03 | PB | Luke Newell | U20 | -5 | | Kingston & Poly | Abingdon | 17 Aug 19 |  |
370 | 40.02 | | | 44.34 | | Oscar Jopp | U23 | -3 | Norma Harris | Stevenage & North Herts | Easton PA, USA | 6 Apr 19 |  |
370 | 40.02 | | | 40.02 | PB | Matthew Burke | | 6 | Paul Wilson | Scarborough | Jarrow | 14 Jul 19 |  |
372 | 39.93 | | | 39.93 | PB | Daniel Cork | U23 | -1 | Malcolm Wallace | Newport H | Tipton | 4 Aug 19 |  |
373 | 39.89 | | | 48.27 | | David Long | V45 | 25 | | Doncaster | Doncaster | 19 May 19 |  |
374 | 39.88 | | | 44.82 | | Marcin Gembolis | V35 | 16 | | Musselburgh | Meadowmill | 31 Aug 19 |  |
375 | 39.86 | | | 39.86 | PB | Coleman Corry | U20 | -5 | John Blackie | Blackheath & Bromley | Hendon | 30 Jun 19 |  |
375 | 39.86 | | | 42.28 | | Glen Paxman | | 9 | | Harlow AC | Peterborough | 29 Sep 19 |  |
377 | 39.80 | | | 41.95 | | Carl Paxman | | 9 | | Harlow AC | Peterborough | 29 Sep 19 |  |
378 | 39.79 | | | 42.54 | | Samuel Clarke | U20 | -4 | Robert Smith | Cambridge & Coleridge | Cambridge | 21 Jul 19 |  |
379 | 39.78 | | | 39.78 | PB | Mark Andrews | | 8 | | Hercules Wimbledon | Hendon | 9 Jun 19 |  |
379 | 39.78 | | | 48.06 | | Mark Line | V55 | 35 | | Liverpool Pembroke Sefton | Bebington | 16 Jun 19 |  |
381 | 39.73 | | | 39.73 | PB | William Carter | U23 | -1 | Richard Howes | Pontefract | Bedford | 26 May 19 |  |
381 | 39.73 | | | 45.79 | | Matthew Muggeridge | V40 | 21 | Graham Howell | Yate | Yate | 4 Aug 19 |  |
383 | 39.71 | | | 45.73 | | Aaron Hull | | 10 | | Stevenage & North Herts | Stevenage | 13 Apr 19 |  |
383 | 39.71 | | | 46.46 | | Josh Mouland | | 9 | | Sale Harriers Manchester | Bebington | 16 Jun 19 |  |
385 | 39.65 | | | 45.25 | | John Dickinson | V35 | 14 | Bill Jewers | Basingstoke & Mid Hants | Basingstoke | 28 Sep 19 |  |
386 | 39.60 | | | 47.42 | | Ben Burton | | 4 | Jacob Burton | Rotherham | Doncaster | 19 May 19 |  |
387 | 39.55 | | | 43.75 | | Daniel Steel | | 4 | James Webster | Bedford & County | Basingstoke | 17 Aug 19 |  |
388 | 39.51 | | | 39.51 | PB | Neil Hutchison | | 7 | Anne Stewart | Giffnock North | Grangemouth | 31 Aug 19 |  |
389 | 39.46 | | | 57.04 | | Kian Martin | U17 | -7 | | Border | Ashton under Lyne | 10 Aug 19 |  |
389 | 39.46 | | | 48.43 | | Troy McConville | U20 | -6 | | North Down | Belfast | 25 Aug 19 |  |
391 | 39.45 | | | 49.26 | | Matthew Savage | | 12 | Thomas Clough | Bingley | Cudworth | 11 May 19 |  |
391 | 39.45 | | | 39.45 | PB | Kevin Cranmer | V40 | 18 | | Reading AC | Lee Valley | 4 Aug 19 |  |
393 | 39.43 | | | 44.32 | | Shaun Cregeen | | 10 | John Whitlow | Manx | Eltham | 17 Aug 19 |  |
394 | 39.36 | | | 46.58 | | Christopher Picken | U20 | -6 | Carolyn Franks | Cheltenham | Swansea | 28 Jul 19 |  |
395 | 39.34 | | | 39.34 | PB | Daniel McCullough | U20 | -5 | | Ballymena & Antrim | Stranorlar, IRL | 20 Oct 19 |  |
396 | 39.33 | | | 39.33 | PB | Harry Meade | U20 | -5 | | Somerset Schs | Yeovil | 8 Jun 19 |  |
397 | 39.31 | | | 39.31 | PB | Peter Clarke | V40 | 22 | | Copeland | Carlisle | 14 Apr 19 |  |
397 | 39.31 | | | 39.31 | PB | Toby Jones | U20 | -4 | | Leicestershire Schs | Leicester | 8 Jun 19 |  |
399 | 39.28 | | | 43.86 | | Joseph Murray | U23 | -3 | | Atletismo Mijas | Málaga (C), ESP | 13 Apr 19 |  |
399 | 39.28 | | | 39.38 | | Sam Mace | U20 | -4 | Paul Dickenson | Walton | Swansea | 12 May 19 |  |
401 | 39.24 | | | 39.24 | PB | Joshua Cory | U20 | -5 | Roy Palmer | Cambridge & Coleridge | Cambridge | 4 Aug 19 |  |
402 | 39.23 | | | 39.23 | PB | Matthew Wilson | V35 | 14 | | Willowfield | Bangor | 13 Aug 19 |  |
403 | 39.21 | | | 39.78 | | Mughilan Muralitharan | U17 | -7 | | Harrow | Harrow | 19 May 19 |  |
404 | 39.17 | | | 42.66 | | Daniel Burdett | | 6 | | Chesterfield | Cleckheaton | 14 Jul 19 |  |
405 | 39.09 | | | 42.29 | | Josh Strudwick | | 3 | Rafer Joseph | Basingstoke & Mid Hants | Horspath | 7 Jul 19 |  |
405 | 39.09 | | | 48.48 | | Nathan Cyrus | | 11 | | London Heathside | Ashford | 13 Jul 19 |  |
407 | 39.07 | | | 43.65 | | Andrew Bruce | V45 | 26 | | Scottish Vets H | Lee Valley | 9 Mar 19 |  |
408 | 39.06 | | | 41.26 | | Josh Tyler | U20 | -6 | Graham Moncur | Exeter | Exeter | 4 Aug 19 |  |
409 | 39.02 | | | 39.02 | PB | Rian Upton | U20 | -5 | | Somerset Schs | Exeter | 23 Jun 19 |  |
410 | 38.99 | | | 47.70 | | Harry Tomlin | U17 | -7 | Tammie Ryder | Tavistock | Plymouth | 13 Apr 19 |  |
411 | 38.94 | | | 38.94 | PB | Gareth Jelliman | | 5 | | City of Salisbury | Aldershot | 19 Jun 19 |  |
411 | 38.94 | | | 39.18 | | Tom Grantham | V35 | 14 | John Henson | Sheffield & Dearne | Hull | 30 Jun 19 |  |
411 | 38.94 | | | 42.65 | | Jack Partridge | U20 | -4 | Glenys Morton | Leicester | Stourport | 4 Aug 19 |  |
414 | 38.93 | | | 42.14 | | James Muir | | 4 | | Falkirk | Grangemouth | 31 Aug 19 |  |
415 | 38.89 | | | 40.22 | | Perry Wright | | | | Royal Air Force | Cosford | 22 May 19 |  |
415 | 38.89 | | | 53.30 | | Dan Bradbury | U17 | -7 | Mick Bradbury | Barnsley AC | Cleckheaton | 16 Jun 19 |  |
417 | 38.82 | | | 44.06 | | James Taylor | V35 | 15 | Ivan Washington | Sheffield & Dearne | Swansea | 12 May 19 |  |
418 | 38.80 | | | 43.16 | | Will Scott | U20 | -5 | | West Cheshire | Ellesmere Port | 26 May 19 |  |
419 | 38.75 | | | 42.89 | | James Best | | 13 | | Daventry | Stourport | 4 Aug 19 |  |
419 | 38.75 | | | 44.75 | | Joss Moffatt | U20 | -4 | Macdonald Blackman | Rushcliffe | Cudworth | 10 Aug 19 |  |
421 | 38.74 | | | 43.02 | | Alex Byrom | U20 | -6 | Scott Grace | Vale of Aylesbury | Lee Valley | 6 Apr 19 |  |
422 | 38.72 | | | 41.44 | | Grigorij Kondratovic | U23 | -3 | | Nene Valley | Peterborough | 13 Apr 19 |  |
423 | 38.71 | | | 44.13 | | Peter Mayfield | V40 | 22 | | Belgrave | Harrow | 19 May 19 |  |
424 | 38.70 | | | 41.62 | | Darren Towart | V40 | 20 | | Tynedale | Whitley Bay | 19 May 19 |  |
425 | 38.67 | | | 40.88 | | Nicholas Moss | U20 | -6 | | Vale of Aylesbury | Stevenage | 28 Apr 19 |  |
426 | 38.61 | | | 41.63 | | Forrest Francis | | 2 | Glenys Morton | Leicester | Corby | 19 May 19 |  |
426 | 38.61 | | | 39.26 | | Robert Duke | | 4 | Eric Davison | Worthing | Lee Valley | 21 Aug 19 |  |
428 | 38.59 | | | 41.26 | | Adam McConnell | U20 | -5 | | Brighton & Hove | Crawley | 11 May 19 |  |
428 | 38.59 | | | 40.24 | | Matthew Rushden | U23 | -2 | Mike Corden | Dartford H | Erith | 13 Jul 19 |  |
430 | 38.46 | | | 42.97 | | George Blake | U23 | -3 | Steven Munday | Medway & Maidstone | Bournemouth | 13 Jul 19 |  |
431 | 38.45 | | | 41.59 | | Joshua Horn | | 4 | Malcolm Rogers | Havant | Basingstoke | 13 Apr 19 |  |
432 | 38.44 | | | 38.44 | PB | Ben Walker | U20 | -6 | Joseph Walker | Charnwood | Derby | 11 May 19 |  |
433 | 38.42 | | | 38.94 | | George McCormick | | 1 | | Barnet | Watford | 18 May 19 |  |
434 | 38.39 | | | 40.78 | | Justin Tarrant | | 1 | Francis Baker | Crawley | Ashford | 14 Jul 19 |  |
435 | 38.37 | | | 44.28 | | David McCrum | | 3 | | Motherwell | Grangemouth | 30 Jun 19 |  |
436 | 38.35 | | | 38.35 | PB | James Lynch | U20 | -6 | | South Glos | Gloucester | 14 Jul 19 |  |
436 | 38.35 | | | 45.33 | | Joseph O'flaherty | U17 | -8 | | Horsham Blue Star | Tooting Bec | 17 Aug 19 |  |
438 | 38.34 | | | 47.23 | | Darrell Crawford | U23 | -2 | Damian Crawford | Strabane | Tullamore, IRL | 6 Jul 19 |  |
438 | 38.34 | | | 39.85 | | Richard Howes | V55 | 35 | | Pontefract | Wakefield | 14 Sep 19 |  |
440 | 38.30 | | | 39.43 | | Arron Lewis | U23 | -3 | | Shropshire Schs | Telford | 11 May 19 |  |
440 | 38.30 | | | 41.67 | | William Seed | U23 | -2 | Ben Frary | Cleethorpes | Cleckheaton | 16 Jun 19 |  |
442 | 38.26 | | | 38.26 | PB | Josh King | U20 | -5 | | Scottish Schs | Grangemouth | 8 Jun 19 |  |
443 | 38.19 | | | 39.90 | | Ludovic Rothman | U20 | -5 | | Poole AC | Portsmouth | 8 Jun 19 |  |
444 | 38.16 | | | 38.16 | PB | Petros Masouras | U17 | -6 | | Wirral | Stretford | 14 Jul 19 |  |
445 | 38.15 | | | 40.38 | | Rhian Hastey | | 11 | | Rotherham | Stretford | 24 Aug 19 |  |
445 | 38.15 | | | 40.00 | | Jeremy Steed | U23 | -2 | | Oxford Uni | Cambridge | 2 Nov 19 |  |
447 | 38.09 | | | 38.09 | PB | Luke Manning | U20 | -5 | | Leamington | Leicester | 8 Jun 19 |  |
447 | 38.09 | | | 44.94 | | Luke Smith | U20 | -6 | | Colchester H | Bracknell | 13 Jul 19 |  |
449 | 38.08 | | | 61.88 | | Tom Leeson | V55 | 34 | | Banchory Stonehaven | Aberdeen | 1 Sep 19 |  |
450 | 38.07 | | | 38.07 | PB | Vincent Mendy | U20 | -4 | | Windsor Slough Eton & Hounslow | Battersea | 17 Aug 19 |  |
451 | 37.99 | | | 62.34 | | Stewart Maxwell | V60 | 39 | | Enfield & Haringey | Watford | 18 May 19 |  |
452 | 37.94 | | | 42.56 | | Daniel Thomas | U20 | -5 | George Ogilvie | Winchester | Winchester | 7 Jul 19 |  |
453 | 37.91 | | | 49.18 | | Michael Dyer | | 13 | | Reading AC | Reading | 21 Apr 19 |  |
454 | 37.89 | | | 39.57 | | Michael Barough | V40 | 19 | Howard Moscrop | Oxford City | Sandy | 18 May 19 |  |
455 | 37.87 | | | 40.54 | | Simon Ward | U20 | -4 | | City of Portsmouth | Walton | 5 May 19 |  |
456 | 37.86 | | | 44.78 | | Alexander Hulme | | 2 | Keith Fradley | City of Stoke | Stoke on Trent | 19 May 19 |  |
457 | 37.85 | | | 37.85 | PB | Ted Parker | U20 | -5 | Jacqui Agyepong | Shaftesbury Barnet | Hendon | 30 Jun 19 |  |
458 | 37.84 | | | 37.84 | PB | Owen Heard | U20 | -5 | Ellie Spain | Harrow | Kingston | 30 Jun 19 |  |
458 | 37.84 | | | 39.85 | | Ryan Dobinson | | | | Unattached | Newport | 28 Jul 19 |  |
458 | 37.84 | | | 37.84 | PB | Ben Mitchell | U23 | -2 | | Houghton Harriers | Jarrow | 10 Aug 19 |  |
461 | 37.82 | | | 37.82 | PB | Leonid Chashchin | U20 | -4 | Stephen David Lott | Harlow AC | Bedford | 26 May 19 |  |
462 | 37.80 | | | 42.51 | | Leon Smith | U17 | -6 | | Cornwall AC | Par | 15 Sep 19 |  |
463 | 37.75 | | | 37.75 | PB | Dave Husbands | V55 | 34 | | Rugby & Northampton | Kettering | 29 May 19 |  |
464 | 37.73 | | | 37.73 | PB | James North | U20 | -5 | | Horsham Blue Star | Crawley | 8 Jun 19 |  |
465 | 37.72 | | | 39.35 | | Mathew Paynter | V35 | 17 | | Cannock & Stafford | Hull | 29 Jun 19 |  |
465 | 37.72 | | | 38.24 | | James Walker | U20 | -5 | | Windsor Slough Eton & Hounslow | Bromley | 28 Jul 19 |  |
467 | 37.64 | | | 41.83 | | Fraser Weir | | 5 | Ken Allan | Glasgow City | Grangemouth | 31 Aug 19 |  |
468 | 37.62 | | | 41.92 | | Thomas Bullen | | 5 | | South London | Kingston | 13 Jul 19 |  |
469 | 37.61 | | | 40.16 | | Jamie Rose | U20 | -6 | Rhiannon Rose | City of Lisburn | Magherafelt | 6 Jul 19 |  |
470 | 37.59 | | | 43.46 | | Ellis Cooper | | 4 | | Salford Met | Ashton under Lyne | 16 Jun 19 |  |
471 | 37.55 | | | 38.67 | | Stephen McCauley | V45 | 23 | | Oxford City | Abingdon | 20 May 19 |  |
472 | 37.51 | | | 41.22 | | Jacob Burton | | 4 | | Sheffield & Dearne | Tonbridge | 22 Apr 19 |  |
472 | 37.51 | | | 37.51 | PB | Max Oakley | U20 | -4 | | Shropshire Schs | Telford | 11 May 19 |  |
474 | 37.50 | | | 37.66 | | Christoper Kay D | | 6 | | Leicester | Stourport | 4 Aug 19 |  |
475 | 37.49 | | | 37.49 | PB | Gareth Lewis | | 9 | | Winchester | Winchester | 19 May 19 |  |
476 | 37.48 | | | 41.30 | | Aiden Davies | | 2 | Sam Stanislaus | Doncaster | Bedford | 26 May 19 |  |
477 | 37.46 | | | 37.46 | PB | Daniel King | | | | Unattached | Tipton | 7 Apr 19 |  |
478 | 37.45 | | | 40.32 | | Noel Butler | | 7 | | Worthing | Worthing | 13 Jul 19 |  |
479 | 37.40 | | | 37.40 | PB | Cameron Wilson | U23 | -3 | Donald Mcintosh | Kilmarnock | Grangemouth | 30 Jun 19 |  |
480 | 37.38 | | | 45.91 | | Gareth Winter | | 5 | Zane Duquemin | Gloucester | Wolverhampton | 4 Aug 19 |  |
481 | 37.37 | | | 37.37 | PB | Patrick Bowen | | | | Unattached | Doncaster | 20 Apr 19 |  |
482 | 37.36 | | | 48.60 | | Callum Newby | U20 | -6 | | Edinburgh AC | Grangemouth | 16 Jun 19 |  |
483 | 37.27 | | | 38.70 | | Andrew Rigg | V55 | 34 | | Kendal | Carlisle | 19 May 19 |  |
483 | 37.27 | | | 37.27 | PB | Fraser Spall | U20 | -6 | John Hawthorne | Bournemouth | Bournemouth | 30 Jun 19 |  |
485 | 37.24 | | | 38.90 | | James Lasis | | 2 | Karl Lasis | Crawley | Kingston | 6 Jul 19 |  |
486 | 37.23 | | | 39.21 | | Mark White | V45 | 28 | | Tonbridge | Ashford | 1 Sep 19 |  |
487 | 37.19 | | | 39.29 | | Martin Tucker | V50 | 30 | Ian Robinson | Deeside AAC | Connah's Quay | 19 May 19 |  |
488 | 37.18 | | | 37.18 | PB | Alexander Hookway | | 6 | Mark Hookway | Tonbridge | Erith | 15 Sep 19 |  |
489 | 37.15 | | | 39.97 | | Quentin Elmhirst | | 5 | | Worcester | Stoke on Trent | 19 May 19 |  |
490 | 37.12 | | | 37.12 | PB | Hal Little | U20 | -4 | | Dorset Schs | Bournemouth | 8 Jun 19 |  |
490 | 37.12 | | | 37.12 | PB | Toby Gray | U20 | -6 | | Guildford & Godalming | Kingston | 8 Jun 19 |  |
492 | 37.09 | | | 37.09 | PB | Mark Ferniz | U23 | -1 | Patrick Giddings | Ipswich | Great Yarmouth | 23 Jun 19 |  |
493 | 37.07 | | | 37.07 | PB | Ross Sinclair | U20 | -6 | | Orkney | Kirkwall | 28 Apr 19 |  |
493 | 37.07 | | | 38.72 | | Oliver Hewitt | U23 | -3 | Paul Dickenson | Newbury | Andover | 19 May 19 |  |
495 | 37.06 | | | 37.06 | PB | Jonathan Evans | U20 | -5 | | Team Bath | Yate | 28 Jul 19 |  |
496 | 37.04 | | | 40.26 | | David Seeds | V40 | 23 | | Seaton | Preston | 19 May 19 |  |
496 | 37.04 | | | 38.28 | | Isaac Wood | U23 | -2 | Zane Duquemin | Derby | Chelmsford | 9 Jun 19 |  |
498 | 37.03 | | | 37.03 | PB | Tom Dewhurst | U20 | -4 | | Devon Schs | Exeter | 8 Jun 19 |  |
499 | 37.02 | | | 37.02 | PB | James Wallace | U20 | -4 | | West Yorkshire Schs | Leeds (B) | 8 Jun 19 |  |
500 | 37.01 | | | 40.63 | | Jim Hickinbottom | V35 | 15 | | Shrewsbury | Kettering | 19 May 19 |  |
501 | 37.00 | | | 37.00 | PB | Michael Martin | | 12 | | Trafford | Bedford | 9 Jun 19 |  |
| 66.68 | | | 66.68 | PB | Marcin Balun | | 2 | Robert Cooper | Crawley | Scotstoun | 3 Aug 19 |  |
| 66.20 | | | 68.73 | | Paulius Vaitiekus | | 9 | Alexander Wort | Sale Harriers Manchester | Leigh | 9 Jun 19 |  |
| 66.01 | | | 70.51 | | Gareth Crawford | U23 | -3 | Damian Crawford | Lifford Strabane | Dublin (S), IRL | 27 Jul 19 |  |
| 64.54 | | | 64.54 | PB | Kacper Kalwarski | U23 | -1 | | Birchfield H | Birmingham | 3 Aug 19 |  |
| 61.40 | | | 63.44 | | Emmish Prosper | | 5 | | Birchfield H | Birmingham | 16 Jun 19 |  |
| 55.57 | | | 55.57 | PB | Keston Thomas | V35 | 16 | | Serpentine | Cosford | 10 Jul 19 |  |
| 51.49 | | | 57.39 | | Matthew Harris | | 8 | | Ashford AC | Mile End | 17 Aug 19 |  |
| 51.20 | | | 57.91 | | Arran Davis | | 13 | | Oxford Uni | Bedford | 5 May 19 |  |
| 50.96 | | | 50.96 | PB | Nils Wendland | | 3 | Alex Giles | Gateshead | Leeds | 19 May 19 |  |
| 50.67 | | | 54.57 | | Baddar Echakhch | V35 | 17 | Sam Harrison | Victoria Park & Tower Hamlets | Southend | 26 Aug 19 |  |
| 49.76 | | | 57.72 | | Artur Jurgenson | U23 | -1 | | Thames Valley | Eton | 19 May 19 |  |
| 48.73 | | | 71.06 | | Dorel Greta | V40 | 21 | | Sale Harriers Manchester | Stretford | 18 Jun 19 |  |
| 48.44 | | | 54.38 | | Shenton Enoe | | 11 | | Serpentine | Cosford | 22 May 19 |  |
| 46.15 | | | 51.70 | | Dawid Jerzykowski | | 1 | Susan Williams-Joseph | Thames Valley | Peterborough | 13 Apr 19 |  |
| 43.85 | | | 45.30 | | Shane O'Neill | | | | Lasswade | Grangemouth | 20 Apr 19 |  |
| 42.88 | | | 42.88 | PB | Roberto Paoluzzi | | 4 | | Ballymena & Antrim | Bedford | 26 May 19 |  |
| 42.56 | | | 42.56 | PB | Carl Dietrich | U23 | -1 | | North Shields Poly | Whitley Bay | 30 Mar 19 |  |
| 42.07 | | | 47.31 | | Kevin Wilson | | 7 | Geoff Tyler | Chelmsford | Scotstoun | 3 Aug 19 |  |
| 41.96 | | | 56.24 | | Marcio Fernandes T44/F44 | V35 | 14 | Allen Adamson | Bedford & County | Walton | 19 May 19 |  |
| 41.77 | | | 44.34 | | Michael Dzandu | V40 | 19 | | Reading AC | Parliament Hill | 23 Mar 19 |  |
| 41.25 | | | 41.82 | | Christer Hagberg | V45 | 23 | | Hercules Wimbledon | Wimbledon | 19 May 19 |  |
| 41.08 | | | 46.85 | | Kaspars Kazemaks | V35 | 13 | Nick Phipps | Woking | Hendon | 16 Jun 19 |  |
| 40.51 | | | 43.95 | | Daniel Ryan | U23 | -3 | Linford Christie | Herne Hill | Parliament Hill | 23 Mar 19 |  |
| 40.42 | | | 45.65 | | Tom Ikeda | V45 | 23 | | Belgrave | Battersea | 17 Aug 19 |  |
| 40.20 | | | 47.79 | | Bernhard Jongejan | V45 | 26 | Sabrina Mace | Walton | Walton | 13 Apr 19 |  |
| 39.96 | | | 46.56 | | Peter Moreno | | 7 | Neil Dodson | Windsor Slough Eton & Hounslow | Reading | 15 Jun 19 |  |
| 39.89 | | | 39.89 | PB | Jason Harvey | | 6 | | Newham & Essex Beagles | Hendon | 9 Jun 19 |  |
| 39.58 | | | 46.78 | | Daniel Gregory | | 4 | | Bristol & West | Lee Valley | 3 Mar 19 |  |
| 37.32 | | | 39.08 | | Florian Vogel | V35 | 14 | | Thames Valley | Southampton | 17 Aug 19 |  |