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| Mile Men Overall 2019 to 4:30.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 3:52.02 | | | 3:52.02 | PB | Jake Wightman | | 3 | Geoff Wightman | Edinburgh AC | Olympic Park | 21 Jul 19 | | | 2 | 3:53.35 | | | 3:52.91i | | Chris O'Hare | | 7 | Terrence Mahon | Edinburgh AC | Olympic Park | 21 Jul 19 | | | 3 | 3:53.65 | i | | 3:53.65i | PB | Josh Kerr | U23 | -1 | | Edinburgh AC | New York NY, USA | 9 Feb 19 | | | 3:53.88 | | | | | | | | | | Olympic Park | 21 Jul 19 | | | 4 | 3:54.77 | | | 3:52.64 | | Charlie Da'Vall Grice | | 4 | Jon Bigg | Brighton Phoenix | Concord MA, USA | 13 Jun 19 | | | 5 | 3:54.78 | | | 3:52.15 | | Jake Heyward | U23 | -3 | James Thie | Cardiff | Olympic Park | 21 Jul 19 | | | 6 | 3:56.05 | | | 3:56.05 | PB | Piers Copeland | U23 | -2 | Bob Smith | Wimborne | Olympic Park | 21 Jul 19 | | | 7 | 3:56.47 | | | 3:52.49 | | Elliot Giles | | 3 | Jon Bigg | Birchfield H | Tonbridge | 30 Aug 19 | | | 8 | 3:56.79 | | | 3:56.79 | PB | James West | | 1 | Ben Thomas | Tonbridge | Olympic Park | 21 Jul 19 | | | 9 | 3:57.97 | i# | | 3:57.97i | PB | Sam Atkin | | 4 | | Lincoln Wellington | Seattle WA, USA | 12 Jan 19 | | | 10 | 3:58.07 | i# | | 3:58.07i | PB | William Paulson | | 3 | Christopher Frapwell | Stroud | Seattle WA, USA | 23 Feb 19 | | | 4:03.49 | | | | | | | | | | Tempe AZ, USA | 5 Apr 19 | | | 11 | 3:58.12 | i# | | 3:57.11 | | Neil Gourley | | 2 | Ben Thomas | Giffnock North | Seattle WA, USA | 25 Jan 19 | | | 4:05.80 | | | | | | | | | | Olympic Park | 21 Jul 19 | | | 12 | 3:58.90 | | | 3:58.90 | PB | Zak Seddon | | 3 | | Bracknell AC | Olympic Park | 21 Jul 19 | | | 13 | 3:59.64 | i | | 3:59.64i | PB | Kieran Wood | | 2 | James Thie | Cambridge & Coleridge | Lincoln NE, USA | 1 Feb 19 | | | 14 | 3:59.86 | i | | 3:59.86i | PB | Sol Sweeney | U23 | -2 | Andy Young | Perth Strathtay | Athlone, IRL | 13 Feb 19 | | | 15 | 3:59.89 | i# | | 3:59.19i | | Jamaine Coleman | | 2 | | Preston | Nashville TN, USA | 19 Jan 19 | | | 16 | 4:00.70 | | | 3:54.27 | | Archie Davis | U23 | -2 | Joel Kidger | Brighton Phoenix | Dublin (S), IRL | 21 Aug 19 | | | 17 | 4:00.88 | | | 4:00.21 | | Jeremy Dempsey | U23 | -3 | George Harrison | Shaftesbury Barnet | Tonbridge | 30 Aug 19 | | | 18 | 4:00.98 | | | 4:00.98 | PB | Josh Carr | | 3 | Philip O'Dell | Thames Hare & Hounds | Tonbridge | 30 Aug 19 | | | 19 | 4:01.02 | i | | 4:01.02i | PB | Adam Clarke | | 6 | Geoff Watkin | Aldershot, Farnham & District | Lee Valley | 30 Jan 19 | | | 20 | 4:01.47 | | | 4:01.47 | PB | Sam Petty | | 6 | | North Devon | Whanganui, NZL | 2 Mar 19 | | | 21 | 4:01.97 | | | 4:01.97 | PB | Dominic Brown | | 3 | Mark Hookway | Tonbridge | Olympic Park | 2 Aug 19 | | | 22 | 4:02.13 | | | 4:02.13 | PB | Daniel Wallis | | 1 | Sue Goode | Guildford & Godalming | Nashville TN, USA | 31 May 19 | | | 23 | 4:02.48 | | | 4:01.17i | | Christopher Olley | | 1 | Mark Hookway | Tonbridge | West Chester PA, USA | 8 Aug 19 | | | 24 | 4:04.27 | i# | | 4:04.27i | PB | Haran Dunderdale | | 1 | | Sheffield & Dearne | Seattle WA, USA | 25 Jan 19 | | | 25 | 4:04.33 | | | 4:01.15 | | Philip Sesemann | | 5 | Andrew Henderson | Leeds City | Cork, IRL | 14 Aug 19 | | | 26 | 4:04.41 | | | 3:58.19i | | Liam Dee | | 1 | | Shaftesbury Barnet | Bay Shore, NY, USA | 4 Sep 19 | | | 27 | 4:05.15 | | | 3:58.62 | | Patrick Dever | | 1 | Andy Bibby | Preston | Oxford | 13 Jul 19 | | | 28 | 4:05.54 | | | 4:00.36i | | Kieran Clements | | 4 | | Shaftesbury Barnet | Olympic Park | 2 Aug 19 | | | 29 | 4:06.31 | i | | 4:02.86i | | Michael Ward | | 3 | Darren Gauson | Cardiff | Bloomington IN, USA | 18 Jan 19 | | | 30 | 4:07.11 | | | 4:04.72 | | Chris Parr | | 13 | Lindsay Dunn | Morpeth | Olympic Park | 2 Aug 19 | | | 31 | 4:07.71 | | | 4:04.31i | | Jake Shelley | | 6 | | Shaftesbury Barnet | Oxford | 13 Jul 19 | | | 32 | 4:08.17 | i | | 4:05.91i | | Jordan Rowe | | 1 | Tony Houchin | Thames Valley | Birmingham LA, USA | 25 Feb 19 | | | 33 | 4:08.99 | | | 4:08.99 | PB | Alexander Birkett | U23 | -3 | Helen Clitheroe | Kendal | Oxford | 13 Jul 19 | | | 34 | 4:09.18 | i | | 4:09.18i | PB | Scott Beattie | U23 | -2 | Mike Bateman | Morpeth | Fayetteville AR, USA | 11 Jan 19 | | | 35 | 4:09.35 | i# | | 4:02.99 | | Adam Visokay | | 3 | | Stockport | Seattle WA, USA | 25 Jan 19 | | | 36 | 4:09.68 | | | 3:58.73 | | George Mills | U23 | -3 | Jon Bigg | Brighton Phoenix | Sportcity | 28 Jul 19 | | | 37 | 4:09.96 | i | | 4:04.99 | | Rowan Axe | | 6 | Craig Winrow | Cardiff | Lee Valley | 30 Jan 19 | | | 38 | 4:10.16 | i# | | 4:07.52i | | Tom Richardson | | 3 | | Basildon | Seattle WA, USA | 8 Feb 19 | | | 39 | 4:10.17 | | | 4:10.17 | PB | Ben Murphy | U23 | -1 | Mark Hookway | Tonbridge | Tonbridge | 30 Aug 19 | | | 40 | 4:10.18 | i | | 4:10.18i | PB | Harrison Smith | U23 | -3 | | Basildon | Boston MA, USA | 9 Feb 19 | | | 41 | 4:10.48 | | | 3:59.36 | | Jonathan Davies | | 3 | Luke Gunn | Reading AC | Sportcity | 28 Jul 19 | | | 42 | 4:11.27 | iA | | 4:08.74 | | Jonathan Glen | | 1 | Mark Pollard | Inverclyde | Albuquerque NM, USA | 9 Feb 19 | | | 43 | 4:11.49 | | | 3:59.86 | | Thomas Keen | U20 | -5 | Mark Vile | Cambridge & Coleridge | Sportcity | 14 Aug 19 | | | 44 | 4:11.74 | | | 4:04.61i | | Jonathan Shields | U23 | -2 | Michael Thompson | Sheffield & Dearne | Sportcity | 14 Aug 19 | | | 45 | 4:11.81 | | | 4:08.18 | | Tom Horton | | 4 | Bashir Hussain | Sheffield & Dearne | Sportcity | 28 Jul 19 | | | 46 | 4:12.15 | i# | | 4:10.07 | | Aidan Thompson | | 1 | Derek Easton | Central | Huntington WV, USA | 25 Jan 19 | | | 47 | 4:12.16 | | | 4:07.52i | | Aaron Phelps | | 4 | Christopher Frapwell | Stroud | Oxford | 13 Jul 19 | | | 48 | 4:12.70 | i | | 4:12.70i | PB | Alexander Hanson | U23 | -1 | Beau Theriot | Newbury | Birmingham AL, USA | 6 Dec 19 | | | 49 | 4:12.76 | | | 4:12.76 | PB | Rory Leonard | U20 | -5 | | Morpeth | Leeds | 1 Jul 19 | | | 50 | 4:12.85 | | | 3:59.78 | | James Heneghan | U23 | -3 | James Thie | Southampton | Cardiff | 24 Jul 19 | | | 51 | 4:12.87 | | | 4:01.70 | | Kieran Reilly | | 4 | Mark Hookway | Tonbridge | Tonbridge | 30 Aug 19 | | | 52 | 4:13.11 | iA | | 3:59.61 | | Ian Crowe-Wright | | 2 | Joe Franklin | Brighton & Hove | Albuquerque NM, USA | 9 Feb 19 | | | 53 | 4:13.61 | i# | | 4:13.61i | PB | Isaac Akers | U23 | -3 | Bill Boyd | Corby | Pittsburg KS, USA | 26 Jan 19 | | | 54 | 4:13.80 | | | 4:12.43 | | Daniel Bebbington | | 1 | Andy Bibby | Preston | Sportcity | 28 Jul 19 | | | 55 | 4:13.85 | | | 4:13.85 | PB | Dave Ragan | V35 | 14 | Martin Tarsey | Basingstoke & Mid Hants | Olympic Park | 2 Aug 19 | | | 56 | 4:13.89 | | | 4:13.89 | PB | Alexander Leprêtre | | 4 | | Highgate | Finsbury Park | 21 Jun 19 | | | 57 | 4:13.90 | i | | 3:58.76 | | Jack Rowe | | 1 | | Aldershot, Farnham & District | Lubbock TX, USA | 18 Jan 19 | | | 58 | 4:13.95 | iA | | 4:09.95 | | Iolo Hughes | | 1 | Andrew Walling | Sale Harriers Manchester | Albuquerque NM, USA | 9 Feb 19 | | | 59 | 4:14.47 | i | | 4:05.56 | | Tom Hook | | 2 | Craig Winrow | City of Norwich | Lee Valley | 30 Jan 19 | | | 60 | 4:14.8 | | | 4:14.8 | PB | Adrian Bailes | | 2 | Thomas Millmore | Birtley | Jarrow | 26 Jun 19 | | | 61 | 4:15.05 | | | 4:04.02 | | Kane Elliott | U20 | -6 | William Sharp | Falkirk | Sportcity | 14 Aug 19 | | | 62 | 4:15.06 | | | 4:15.06 | PB | Dominic Nolan | | 3 | | Croydon | Olympic Park | 2 Aug 19 | | | 63 | 4:15.15 | iA | | 4:15.15i | PB | Max Wharton | | 1 | Mark Goldie | Liverpool H | Albuquerque NM, USA | 19 Jan 19 | | | 64 | 4:15.22 | iA | | 4:09.16 | | Michael Wilson | | 1 | Bud Baldaro | Sunderland | Albuquerque NM, USA | 19 Jan 19 | | | 65 | 4:15.30 | | | 3:59.46 | | Andrew Smith | | 2 | Andrew Henderson | Pudsey & Bramley | Sportcity | 28 Jul 19 | | | 65 | 4:15.30 | | | 4:06.59 | | Miles Weatherseed | U23 | -1 | Mark Hookway | Tonbridge | Tonbridge | 30 Aug 19 | | | 67 | 4:15.33 | i# | | 4:15.33i | PB | Freddie Hessian | | 4 | | Notts | Allendale MI, USA | 19 Jan 19 | | | 68 | 4:15.42 | i | | 4:10.22i | | Jaymee Domoney | U23 | -3 | Dave Amey | City of Salisbury | Columbia SC, USA | 18 Jan 19 | | | 69 | 4:15.59 | i# | | 4:15.59i | PB | Thomas Coe | | 1 | Dean Miller | Windsor Slough Eton & Hounslow | Nashville TN, USA | 8 Feb 19 | | | 70 | 4:15.6 | | | 4:15.6 | PB | Kieran Hedley | U20 | -4 | Lindsay Dunn | Morpeth | Jarrow | 26 Jun 19 | | | 71 | 4:15.91 | | | 4:15.91 | PB | Andrew Fyfe | | 4 | | Belgrave | Olympic Park | 2 Aug 19 | | | 72 | 4:16.00 | i | | 4:15.57i | | Niall Holt | | 1 | James Thie | Southampton | Birmingham AL, USA | 8 Feb 19 | | | 73 | 4:16.30 | | | 3:57.00i | | Tom Dodd | U23 | -2 | Luke Gunn | Birchfield H | Sportcity | 28 Jul 19 | | | 74 | 4:16.31 | | | 4:16.31 | PB | Thomas Beasley | | 7 | | Birchfield H | Sportcity | 28 Jul 19 | | | 75 | 4:16.33 | i | | 4:03.57 | | Ben Potrykus | | 1 | Mark Pollard | Pitreavie | Cedar Falls IA, USA | 24 Feb 19 | | | 76 | 4:16.54 | | | 4:08.96i | | George Watson | U23 | -3 | Sonia McGeorge | Cheltenham | Oxford | 13 Jul 19 | | | 77 | 4:16.71 | | | 4:16.71 | PB | George Dollner | | 2 | Alli Crossman | Guildford & Godalming | Olympic Park | 2 Aug 19 | | | 78 | 4:16.72 | | | 4:16.72 | PB | Alex Crossland | | 7 | Ben Noad | Highgate | Oxford | 13 Jul 19 | | | 79 | 4:16.80 | | | 4:01.67 | | Alastair Hay | | 12 | | Central | Stirling | 24 May 19 | | | 80 | 4:16.91 | | | 3:58.89 | | Tiarnan Crorken | U23 | -3 | Andy Bibby | Preston | Sportcity | 28 Jul 19 | | | 81 | 4:16.98 | | | 4:02.24 | | Tom Mortimer | U23 | -3 | George Gandy | Stroud | Oxford | 13 Jul 19 | | | 82 | 4:17.03 | | | 4:17.03 | PB | Thomas Gostelow | U23 | -3 | James Thie | Charnwood | Oxford | 13 Jul 19 | | | 83 | 4:17.6 | | | 4:10.97 | | Doug Musson | | 3 | Luke Gunn | Notts | Nottingham | 19 Jul 19 | | | 84 | 4:17.70 | | | 4:06.47 | | Jamie Crowe | | 2 | Derek Easton | Central | Stirling | 24 May 19 | | | 85 | 4:17.75 | i | | 4:16.93i | | Max Jones | U23 | -3 | | Basildon | Lee Valley | 30 Jan 19 | | | 86 | 4:17.79 | i | | 4:14.56i | | Joey Croft | U20 | -4 | Derek Darnell | Huntingdonshire | Lake Charles LA, USA | 25 Jan 19 | | | 87 | 4:17.87 | i | | 4:14.70i | | Jake Lonsdale | U23 | -3 | Andy Bibby | Preston | Fairfax VA, USA | 23 Feb 19 | | | 88 | 4:17.89 | | | 4:17.89 | PB | James McCrae | U23 | -1 | Bud Baldaro | Hallamshire | Sportcity | 28 Jul 19 | | | 89 | 4:17.98 | | | 4:17.98 | PB | Euan Brown | | 7 | Clive Ridley | East London | Finsbury Park | 21 Jun 19 | | | 90 | 4:18.58 | | | 4:16.6 | | Gregory Jayasuriya | | 10 | | Middlesbrough & Cleveland | Shildon | 2 Aug 19 | | | 91 | 4:18.6 | | | 4:18.6 | PB | Max Davis | U20 | -5 | Steve Williams | Avon Valley | Cheltenham | 3 Jul 19 | | | 92 | 4:18.7 | | | 4:18.7 | PB | Sparrow Morley | | 9 | | Tyne Bridge | Jarrow | 26 Jun 19 | | | 93 | 4:18.91 | i | | 4:16.24i | | Sebastian Anthony | U23 | -1 | Gordon Palmer | West Suffolk | Lynchburg VA, USA | 26 Jan 19 | | | 94 | 4:19.02 | | | 4:13.61 | | Peter Cameron | | 3 | Mark Pollard | Edinburgh AC | Oxford | 13 Jul 19 | | | 95 | 4:19.11 | | | 4:19.11 | PB | James Share | | 6 | Sue Goode | Poole Runners | Oxford | 13 Jul 19 | | | 96 | 4:19.19 | | | 4:06.55 | | Charlie Eastaugh | | 6 | Ben Noad | Hercules Wimbledon | Wimbledon | 1 May 19 | | | 97 | 4:19.21 | | | 4:19.21 | PB | Sam Barnes | | 11 | | Serpentine | Olympic Park | 2 Aug 19 | | | 98 | 4:19.29 | | | 4:11.22 | | Gavin Smith | U23 | -3 | | Cambuslang | Stirling | 24 May 19 | | | 99 | 4:19.38 | i | | 4:14.01i | | Max Pearson | U23 | -3 | | Tynedale | Boston MA, USA | 9 Feb 19 | | | 99 | 4:19.38 | | | 4:19.38 | PB | Jack Kerr | U23 | -2 | | Central | Stirling | 24 May 19 | | | 101 | 4:19.77 | | | 4:19.77 | PB | Cameron Allan | U23 | -3 | Mick Woods | Houghton Harriers | Leeds | 1 Jul 19 | | | 102 | 4:19.78 | | | 4:19.78 | PB | Michael Houston | | 2 | Mark Pollard | Inverclyde | Stirling | 24 May 19 | | | 103 | 4:19.89 | | | 4:05.98 | | John Ashcroft | | 5 | Andrew Henderson | Leeds City | Leeds | 1 Jul 19 | | | 104 | 4:19.91 | i | | 4:19.91i | PB | Hugh Sadler | U23 | -3 | David Bedwell | Bristol & West | New York NY, USA | 18 Jan 19 | | | 105 | 4:20.03 | | | 4:05.68 | | Ben MacMillan | U20 | -5 | Derek Easton | Central | Stirling | 24 May 19 | | | 106 | 4:20.09 | i | | 4:20.09i | PB | Liam Burthem | U23 | -1 | Tony Houchin | Liverpool H | Houston TX, USA | 26 Jan 19 | | | 107 | 4:20.55 | | | 4:20.55 | PB | Joshua Schofield | U23 | -2 | Andrew Henderson | Blackheath & Bromley | Leeds | 3 Apr 19 | | | 108 | 4:20.60 | | | 4:20.33 | | Stephen Strange | | 3 | Steve Reynolds | Basildon | Olympic Park | 2 Aug 19 | | | 109 | 4:20.70 | | | 4:20.70 | PB | Ross Franks | | 4 | | Hercules Wimbledon | Wimbledon | 1 May 19 | | | 110 | 4:20.75 | i | | 4:14.26 | | Charlie Joslin-Allen | | 2 | James Thie | Tonbridge | Roxbury MA, USA | 18 Jan 19 | | | 111 | 4:20.92 | i# | | 4:20.92i | PB | Luke Greer | | 1 | | Rugby & Northampton | Salem VA, USA | 25 Jan 19 | | | 112 | 4:20.99 | | | 4:20.99 | PB | Stephen Morris T20/F20 | | 9 | James Thie | Cardiff | Cardiff | 24 Jul 19 | | | 113 | 4:21.54 | i# | | 4:16.47i | | Declan McManus | U23 | -1 | David Walker | Worcester | Huntington WV, USA | 25 Jan 19 | | | 114 | 4:21.8 | | | 4:17.10 | | Henry Johnson | U17 | -6 | Lynn Cooper | Houghton Harriers | Jarrow | 26 Jun 19 | | | 115 | 4:22.07 | | | 4:22.07 | PB | Jonathan Cornish | | 4 | Tom King | Hercules Wimbledon | Wimbledon | 1 May 19 | | | 116 | 4:22.30 | i | | 4:20.53 | | Aidan Shea | U20 | -5 | | Central | Allston MA, USA | 14 Dec 19 | | | 117 | 4:22.40 | i | | 4:22.40i | PB | Max McNeill | | 4 | Steve Cottom | Salford H | Fayetteville AR, USA | 15 Feb 19 | | | 118 | 4:22.47 | | | 4:12.50 | | Andy Benson | | 10 | Helen Clitheroe | Preston | Oxford | 13 Jul 19 | | | 119 | 4:22.64 | | | 4:22.64 | PB | Conan McCaughey | | 8 | Mark Kirk | North Belfast | Stirling | 24 May 19 | | | 120 | 4:22.85 | | | 4:22.85 | PB | Grant Muir | | 4 | Gordon Lockie | Giffnock North | Geelong, AUS | 21 Dec 19 | | | 121 | 4:22.90 | | | 4:22.90 | PB | Alec Finch | | 2 | | Thurrock | Wimbledon | 1 May 19 | | | 122 | 4:23.1 | | | 4:19.72 | | Matthew Linsley | | 2 | David Lowes | Gateshead | Jarrow | 26 Jun 19 | | | 123 | 4:23.14 | | | 4:23.14 | PB | Robert Sparks | U20 | -5 | Ron Morrison | Fife | Stirling | 24 May 19 | | | 124 | 4:23.28 | i | | 4:23.28i | PB | James Stockings | | 2 | Tony Houchin | Woodford Green Essex Ladies | Houston TX, USA | 26 Jan 19 | | | 125 | 4:23.29 | | | 4:23.29 | PB | Dominic Jaques | | 1 | | Enfield & Haringey | Oxford | 13 Jul 19 | | | 126 | 4:23.50 | i | | 4:23.4 | | Paddy Clark | | 2 | Bud Baldaro | Notts | Hanover NH, USA | 13 Jan 19 | | | 127 | 4:23.56 | | | 4:23.56 | PB | Mark Bostock | U23 | -3 | Andrew Henderson | Wakefield | Leeds | 1 Jul 19 | | | 128 | 4:23.74 | | | 3:52.77 | | Ross Murray | | 7 | | Hercules Wimbledon | Parliament Hill | 6 Jul 19 | | | 129 | 4:23.8 | | | 4:23.8 | PB | Ethan McGlen | U17 | -7 | John Stephenson | Gateshead | Jarrow | 26 Jun 19 | | | 130 | 4:24.08 | | | 4:09.28 | | Jamie MacKinnon | U23 | -3 | Michael Johnston | Cambuslang | Stirling | 24 May 19 | | | 131 | 4:24.1 | | | 4:24.1 | PB | Adam Mitchell | | 8 | | Darlington H | Middlesbrough | 14 May 19 | | | 132 | 4:24.17 | | | 4:24.17 | PB | Ben Cole | | 12 | | Tonbridge | Oxford | 13 Jul 19 | | | 133 | 4:24.46 | | | 4:15.39 | | Jamie Grose | | 3 | David Allen | Poole AC | Yeovil | 8 Sep 19 | | | 134 | 4:24.5 | | | 4:01.03 | | Joseph Tuffin | U23 | -3 | Graham Moffatt | Rushcliffe | Nottingham | 19 Jul 19 | | | 135 | 4:24.62 | | | 4:24.62 | PB | Ryan Shields | U17 | -7 | Catherine Muth | Birchfield H | Birmingham Uni | 2 Aug 19 | | | 136 | 4:24.7 | | | 4:24.7 | PB | Joseph Morrison | U23 | -3 | Tim Durrant | West Cheshire | Warrington | 11 Aug 19 | | | 137 | 4:24.96 | i | | 4:12.80i | | Matthew Arnold | | 1 | Tony Houchin | Aldershot, Farnham & District | Houston TX, USA | 26 Jan 19 | | | 138 | 4:25.29 | | | 4:14.86 | | Thomas Niner | | 5 | Allison Benton | Brighton & Hove | Olympic Park | 2 Aug 19 | | | 139 | 4:25.37 | | | 4:23.67 | | Fergus Scott | U17 | -6 | Anthony Love | Rugby & Northampton | Birmingham Uni | 2 Aug 19 | | | 140 | 4:25.39 | | | 4:25.39 | PB | Matthew Merrick | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Tooting | 6 May 19 | | | 141 | 4:25.4 | | | 4:25.4 | PB | Luke Pickering | U20 | -4 | Lynn Cooper | Houghton Harriers | Jarrow | 26 Jun 19 | | | 141 | 4:25.4 | | | 4:09.54i | | Callum Elson | U23 | -2 | | Roundhay Runners | Leeds | 7 Sep 19 | | | 143 | 4:25.45 | i | | 3:57.71i | | James Thie | V40 | 19 | | Cardiff | Cardiff | 3 Mar 19 | | | 144 | 4:25.98 | iA | | 4:12.35i | | Paddy Robb | | 1 | | St. Malachy's | Colorado Springs CO, USA | 19 Jan 19 | | | 145 | 4:26.25 | | | 4:26.25 | PB | Haydn Arnall | U23 | -3 | | Rugby & Northampton | Olympic Park | 2 Aug 19 | | | 146 | 4:26.3 | | | 4:26.3 | PB | Sam Richardson | U20 | -5 | | Notts | Nottingham | 19 Jul 19 | | | 147 | 4:26.94 | i# | | 4:26.94i | PB | Liam Barnsby | U23 | -2 | | Inverness | Maryville MO, USA | 19 Jan 19 | | | 148 | 4:27.0 | | | 4:23.3 | | Jack Bonser | U23 | -1 | Derrick Harding | Wolverhampton & Bilston | Wolverhampton | 15 Sep 19 | | | 149 | 4:27.03 | | | 4:27.03 | PB | Jack Dickson | U17 | -7 | Richard Holt | Kingston & Poly | Wimbledon | 1 May 19 | | | 150 | 4:27.08 | iA | | 4:10.85 | | Scott Greeves | | 1 | James Senior | City of Norwich | Bozeman MT, USA | 8 Feb 19 | | | 151 | 4:27.12 | | | 4:26.64 | | Sam Sommerville | U23 | -1 | Annette Weale | Yeovil | Yeovil | 8 Sep 19 | | | 152 | 4:27.17 | | | 4:27.17 | PB | Ed Banks | | 10 | | Birchfield H | Tipton | 16 Jul 19 | | | 153 | 4:27.22 | i | | 4:10.81 | | Luke Conway | | 3 | | Newham & Essex Beagles | Lee Valley | 30 Jan 19 | | | 154 | 4:27.29 | | | 4:27.29 | PB | Gavin McCaffrey | U20 | -5 | | Ballymena & Antrim | Belfast | 10 May 19 | | | 155 | 4:27.51 | i | | 4:27.51i | PB | Euan Wilson | U23 | -3 | Alison Wyeth | Charnwood | Sheffield | 11 Dec 19 | | | 4:29.4 | | | | | | | | | | Nottingham | 19 Jul 19 | | | 156 | 4:27.87 | | | 4:26.54 | | Edward Chuck | | 10 | | Dulwich | Olympic Park | 2 Aug 19 | | | 157 | 4:27.92 | | | 4:27.92 | PB | Noah Armitage-Hookes | U23 | -3 | | Kent | Bromley | 22 Jul 19 | | | 158 | 4:27.93 | | | 4:20.92 | | Cameron Watson | U20 | -4 | Mark Pollard | Inverclyde | Stirling | 24 May 19 | | | 159 | 4:28.11 | | | 4:14.55 | | Dylan McBride | U17 | -7 | Lawson Cochrane | Willowfield | Belfast | 10 May 19 | | | 160 | 4:28.25 | | | 4:24.69 | | Michael Wright | | 10 | Derek Easton | Central | Finsbury Park | 21 Jun 19 | | | 161 | 4:28.27 | | | 4:24.33 | | Patrick Lucas | | 1 | Mike Fleet | Croydon | Tooting | 6 May 19 | | | 162 | 4:28.29 | | | 4:23.82 | | Gary Crummy | U23 | -1 | | Newry | Belfast | 10 May 19 | | | 163 | 4:28.35 | | | 4:28.35 | PB | Philip Winkler | | 1 | Mike Bateman | Morpeth | Leeds | 1 Jul 19 | | | 164 | 4:28.63 | | | 4:28.63 | PB | Simon Dill | | 8 | Howard Moscrop | Swindon | Olympic Park | 2 Aug 19 | | | 165 | 4:28.65 | | | 4:28.65 | PB | Adam Saul-Braddock | U20 | -5 | Derrick Harding | Wolverhampton & Bilston | Tipton | 16 Jul 19 | | | 166 | 4:28.80 | | | 4:28.80 | PB | Alex Aldred | U17 | -6 | Steve Perkin | Chiltern | Birmingham Uni | 2 Aug 19 | | | 167 | 4:28.8 | | | 4:21.72 | | Kieran Reay | | 4 | Laura Weightman | Tyne Bridge | Jarrow | 26 Jun 19 | | | 168 | 4:28.82 | | | 4:28.82 | PB | Richard Ollington | | 4 | Philip O'Dell | Thames Hare & Hounds | Oxford | 13 Jul 19 | | | 169 | 4:28.87 | | | 4:16.77 | | Charlie Brisley | U20 | -5 | James McNeill | Invicta East Kent | Canterbury | 11 Apr 19 | | | 170 | 4:28.94 | | | 4:28.94 | PB | Matthew Sutherland | | 9 | Derek Easton | Central | Stirling | 24 May 19 | | | 171 | 4:29.06 | | | 4:29.06 | PB | Rocco Zaman-Browne | U20 | -4 | Carl John Summers | Manchester H | Sportcity | 19 Jun 19 | | | 172 | 4:29.19 | iA | | 4:15.5 | | Daniel Haymes | | 1 | | Derby | Colorado Springs CO, USA | 19 Jan 19 | | | 172 | 4:29.19 | | | 4:29.19 | PB | Robbie Brown | U23 | -2 | Kyle Bennett | City of York | Leeds | 1 Jul 19 | | | 174 | 4:29.28 | | | 4:29.28 | PB | Finn Johnson | | 8 | | Hercules Wimbledon | Wimbledon | 1 May 19 | | | 175 | 4:29.29 | | | 4:29.29 | PB | James Meiklejohn | | 1 | | Thames Hare & Hounds | Wimbledon | 1 May 19 | | | 176 | 4:29.3 | | | 4:18.01 | | David Race | U17 | -8 | John Stephenson | Gateshead | Jarrow | 26 Jun 19 | | | 177 | 4:29.5 | | | 4:25.4 | | Adam Pratt | | 11 | | Morpeth | Middlesbrough | 14 May 19 | | | 178 | 4:30.0 | | | 4:30.0 | PB | Jai Sispal | U17 | -7 | Chris Jackson | Leamington | Coventry | 3 Jul 19 | | | 4:04.54 | | | 4:04.54 | PB | Sam Blake | | 2 | James Thie | Cardiff | Oxford | 13 Jul 19 | | | 4:04.96 | i | | 4:03.34i | | Harvey Dixon | | 4 | Geoff Wightman | Aldershot, Farnham & District | Boston MA, USA | 9 Feb 19 | | | 4:08.70 | | | 4:08.70 | PB | Ahmed Farah | U23 | -1 | John Wood | Sheffield & Dearne | Tonbridge | 30 Aug 19 | | | 4:17.16 | | | 4:14.65 | | Conall Kirk | | 1 | Mark Kirk | Harrow | Sportcity | 14 Aug 19 | | | 4:19.02 | i | | 4:10.10i | | Baldvin Magnusson | U23 | -3 | Andy Lyons | Kingston upon Hull | Ypsilanti MI, USA | 26 Jan 19 | | | 4:20.12 | | | 4:20.12 | PB | Omar Ahmed | U23 | -1 | David Lawrence | Birchfield H | Tipton | 16 Jul 19 | | | 4:21.7 | | | 4:21.7 | PB | Mohamed Daud Mohamed | | 1 | David Dix | Coventry | Coventry | 3 Jul 19 | |
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