Ranking List

20 Jul 16

4:30.7

Steven McMahon

Sunderland

Gateshead

29 Jun 16

4:33.39

4:33.0

Mohammed Ismail

Herne Hill

Tooting Bec

2 May 16

4:34.21

Duncan Mollison

Stephen O'Brien

Reading RR

29 Aug 16

4:35.11

4:32.42

Damian Nevins

Harrow

20 Jul 16

4:35.60

James Wardman

Ken Harker

Rothwell

Doncaster

21 Sep 16

4:40.77

4:38.73i

Thomas Grimes

East London

Woodford

30 Aug 16

4:41.41

4:38.56

Darrell McKee

Acorns

3 Jun 16

4:43.1

James Moroney

Trevor Muxlow

Notts

Nottingham

28 Jul 16

4:44.32

Joe Ashley

Allison Benton

Arena 80

Eltham

22 Jun 16

4:46.1

Phil Martin

Bushfield

Corby

10 Aug 16

4:47.01

Edward Price

Barnet

20 Jul 16

4:47.34

4:38.68

Wayne Lashley

Dulwich

20 Jul 16

4:47.47

4:40.63

Doug Nicholls

Les Croupiers

Cardiff

9 Jul 16

4:47.66

Martin Loughran

Acorns

3 Jun 16

4:48.36

Paul Devine

Dulwich

Eltham

22 Jun 16

4:49.4

Al Robertson

Simon Fox

Vegan

Bebington

8 May 16

4:50.6

4:44.0

Tim Smales

Winchester

9 Aug 16

4:51.5

Genci Pepaj

Redway Runners

23 Aug 16

4:53.34

Ciaran Gavin

West 4

20 Jul 16

4:53.51

4:42.99

Carl Platt

Trentham

Birmingham

30 Jul 16

4:54.0

4:36.0

Hugh Torry

Serpentine

12 Jul 16

4:54.9

4:45.90

Steven Medd

Tony Gardner

Gateshead

Jarrow

4 Jul 16

4:55.07

4:44.79

Nick Irvine

Francis Marsh

North Down

3 Jun 16

4:55.68

Rob Hughes

Telford AC

Doncaster

21 Sep 16

4:56.0

4:51.0

Gideon Reid

Serpentine

12 Jul 16

4:56.61

Simon Dahdi

Petts Wood

Dartford

24 Aug 16

4:56.69

4:47.72

James Gillanders

Serpentine

20 Jul 16

4:57.0

4:48.6

Paul Terence Rodgers

Andrew Fox

Manx

Douglas

6 Jul 16

4:59.3

Daniel Holdsworth

Richmond & Zetland

17 May 16

5:00.4

Ben Shacklock

Jayson Cavill

Harrogate

17 Sep 16

5:00.69

Stuart Meiklejohn

London Heathside

20 Jul 16

5:00.7

4:59.2

Simon Fell

Andy Barber

Stamford

Corby

10 Aug 16

5:01.30

4:59.84

John Devoy

Fulham

Oxford

23 Jul 16

5:01.4

Alan Baker

Clevedon

Stoke Gifford

21 Jun 16

5:01.78

James Burrows

Steve Smythe

Dulwich

Eltham

22 Jun 16

5:01.81

Dean Kane

Inverness

Livingston

7 Aug 16

5:02.07

4:56.95

Stuart McNally

Gerald Patrick

Dartford H

Dartford

13 Jul 16

5:02.31

4:56.80

Tim Edwards

Barnet

20 Jul 16

5:03.35

5:03.35i

Blake Vivian

St. Albans Striders

Lee Valley

3 Feb 16

5:04.84

Chris Moran

Doncaster

9 Apr 16

5:05.93

Andrew Cohen-Wray

Bedford & County

Birmingham

30 Jul 16

5:06.05

5:01.4

Kevin Chadwick

Dulwich

Dartford

13 Jul 16

5:08.8

4:59.4

Scott Watson

Hyde Park Harriers

17 Sep 16

5:10.58

Martin Breslan

Torbay

Braunton

14 Aug 16

5:10.6

5:10.5

David Hack

Richmond & Zetland

17 May 16

5:11.04

Stephen Moss

Trent Park

20 Jul 16

5:11.1

James Boddy

Ripon

17 Sep 16

5:12.2

4:52.8

James Sadlier

Peterborough

St. Ives

20 Jul 16

5:12.9

Simon Kirschner-Heavens

Marshall Milton Keynes

23 Aug 16

5:15.3

Andrew Smith

Airecentre Pacers

17 Sep 16

5:16.22

5:07.14

Ken Ferguson

Barnet

20 Jul 16

5:17.48

Ian Giggs

Reading RR

29 Aug 16

5:17.74

5:05.33

Martin White

West 4

Tooting Bec

2 May 16

5:17.9

Peter Swoboda

Rothwell

17 Sep 16

5:21.0

5:12.2

Ross Wood

Marshall Milton Keynes

23 Aug 16

5:21.5

Alex Clements

Cheltenham

3 Aug 16

5:22.29

Darren White

East Hull

Hull

17 Sep 16

5:23.38

5:04.24

Chris Downey

Orangegrove

3 Jun 16

5:23.51

Teo Van Well

Bob Page

Arena 80

Tonbridge

5 Jul 16

5:24.8

5:18.4

Steven C Harris

Forest of Dean AC

Coleford

13 Sep 16

5:25.78

Tristan Sharp

Arena 80

Tonbridge

5 Jul 16

5:25.8

5:20.8

Salvatore Zappala

Serpentine

12 Jul 16

5:27.1

5:25.1

Caspar Zoeftig

Marshall Milton Keynes

23 Aug 16

5:27.4

Andrew Park

Darlington H

21 May 16

5:29.9

Karl Saunders

Marshall Milton Keynes

23 Aug 16

5:30.97

Paul Kerr

Reading RR

29 Aug 16

5:31.2

Barakat Jassem

Serpentine

12 Jul 16

5:32.01

Chris Davis

East Coast

3 Jun 16

5:32.36

Chris Bell

Reading AC

29 Aug 16

5:32.5

Nigel Maddocks

Manx Fell Runners

Douglas

6 Jul 16

5:32.90

Niall Hassan

Acorns

Vila Real de Santo Antonio, POR

3 Jun 16

5:33.1

Matthew Burley

Larkfield

3 Nov 16

5:33.6

5:29.1

Jack Chivers

Haywards Heath

Crawley

28 Apr 16

5:33.6

Andy Sealey

Shenley

23 Aug 16

5:34.49

5:29.39

Andrew Han

Fulham

20 Jul 16

5:35.65

Gerard Mcloughlin

Belfast RC

3 Jun 16

5:37.1

5:28.4

Matt Kurton

Winchester

9 Aug 16

5:37.74

Russell Robinson

Unattached

29 Aug 16

5:39.4

Robert Thompson

Redway Runners

23 Aug 16

5:40.40

Steven Barber

Askern

Doncaster

9 Apr 16

5:40.5

5:31.0

James Turner

Serpentine

12 Jul 16

5:40.6

Jonathan Mudd

Bearbrook

Aylesbury

21 Sep 16

5:40.9

5:33.6

Michael Vinegrad

Chapel Allerton

17 Sep 16

5:41.2

5:24.2

Mark Wood

Barnsley AC

Cudworth

30 Aug 16

5:41.8

5:30.2

Mike Dearden

Chapel Allerton

17 Sep 16

5:41.98

Matthew Harwood

Julie Rayfield

Reading AC

29 Aug 16

5:42.43

Dean Allaway

Reading RR

29 Aug 16

5:43.0

5:31.3

Mark Kell

Serpentine

12 Jul 16

5:44.0

Richard Morris

Redhill RR

Nottingham

28 Jul 16

5:44.5

Ryan Owens

Abbey Runners Leeds

17 Sep 16

5:45.1

5:25.3

Colin Mcmanus

Alan Coveney

Winchester

9 Aug 16

5:45.90

5:29.95

Avi Govind

Basingstoke & Mid Hants

Basingstoke

4 Sep 16

5:46.4

James Bennett

Haywards Heath

Crawley

28 Apr 16

5:46.5

Paul Lowe

Darlington H

21 May 16

5:47.1

5:29.7

Jason Carvalho

Marshall Milton Keynes

23 Aug 16

100

5:47.60

5:37.03

David Fletcher

Orangegrove

3 Jun 16

101

5:47.76

5:41.86

Nicholas Wallace

Belfast RC

3 Jun 16

102

5:49.5

Ian Hogarth

Ryston

Cambridge

3 Aug 16

103

5:50.4

Wayne Bevan

Forest of Dean AC

Coleford

13 Sep 16

104

5:50.60

Richard John Smith

Reading RR

29 Aug 16

105

5:52.6

Vinh Lam

Serpentine

12 Jul 16

106

5:53.2

Des Keegan

Chapel Allerton

17 Sep 16

107

5:53.5

5:29.3

Robert James Dent

Quakers

17 May 16

108

5:54.34

5:42.95

Dan Wymer

Witney

20 Jul 16

109

5:55.3

Anthony Tobin

David Staines

Thurrock

Lee Valley

27 Jul 16

110

5:55.4

Matthew Armstrong

Hyde Park Harriers

17 Sep 16

111

5:56.6

5:40.2

Kevin Dunkley

Marshall Milton Keynes

23 Aug 16

112

5:58.7

5:24.3

Richard Neale

Redway Runners

23 Aug 16

113

5:59.0

John Blatherwick

Hyde Park Harriers

17 Sep 16

114

5:59.36

Conor McKernon

Dub Runners of Belfast

3 Jun 16

115

5:59.50

Patrick Falkner

Basingstoke & Mid Hants

Basingstoke

4 Sep 16

116

5:59.75

5:36.11

Mark Dibben

Reading RR

29 Aug 16

117

6:00.53

Nicholas Adley

Reading RR

29 Aug 16

118

6:05.85

Gavin Parish

London Heathside

20 Jul 16

119

6:07.8

James Nundy

Kirkstall

17 Sep 16

120

6:15.93

George Waldrum

Barnet

20 Jul 16

121

6:17.7

5:47.8

James Brown

Serpentine

12 Jul 16

122

6:20.72

Martin Reid

Worcester

Telford

10 Sep 16

123

6:21.01

Martin Aspley-Davis

Robert Hingley

Bromsgrove & Redditch

Worcester

19 May 16

124

6:21.8

Jonathan Schofield

Rothwell

17 Sep 16

125

6:31.3

6:01.2

Rudi Chaplin

Redway Runners

23 Aug 16

126

6:34.92

Michael Houston

Foyle Valley

3 Jun 16

127

6:42.8

6:27.2

Chris Jeanes

Sweatshop

23 Aug 16

128

6:56.95

6:44.10

Joseph Connor

Bramhall Runners

Sportcity

22 Jun 16

129

6:58.2

Peter Hart

Elvet

Jarrow

18 Jul 16

130

7:03.53

7:00.24

Andrew Paterson

Chorlton

Sportcity

22 Jun 16

131

8:14.78

Matt Tye

Unattached

Andrew William Philip Knott

29 Aug 16

132

8:41.7

6:38.1

Forest of Dean AC

Coleford

13 Sep 16

Resident Non UK Athletes

4:41.4

4:38.2

Ragab Ragab

Serpentine

12 Jul 16

4:42.9

4:41.22

Istvan Jacso

Cambridge & Coleridge

St. Ives

20 Jul 16

4:45.8

4:33.1

Pau Herrero

Urban Bettag

Serpentine

12 Jul 16

4:54.03

4:47.75

Roger Vilardell

Petts Wood

Bromley

15 Aug 16

5:05.8

5:00.0

Luke Parker

Serpentine

12 Jul 16

5:29.1

5:22.4

Stephane Schneider

Serpentine

12 Jul 16

5:45.7

5:41.8

Clement Chaine

Serpentine

12 Jul 16

5:48.95

5:30.05

Jose Ortiz Gonzalez

Coventry

Oxford

23 Jul 16

5:49.7

5:24.2

Patrick Thielemans

Serpentine