1. Year: 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
Mile V40 Men All Time to 4:45.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
13:58.793:51.90Anthony Whiteman1Shaftesbury BarnetNashville TN, USA2 Jun 12
24:02.533:49.34David Moorcroft1CoventryBelfast19 Jun 93
34:22.183:57.6Ian Gillespie2Mike DownBristol & WestPortland OR, USA11 Jun 11
44:22.824:22.82PBDean Richardson3John DanahayCity of StokeOxford18 Jul 15
54:24.713:57.71iJames Thie1CardiffCardiff Met27 Jun 18
64:26.44:12.9David Bedwell4Bristol & WestExeter29 Jul 97
74:28.074:28.07PBCraig Sharp4Central ParkTooting Bec7 May 18
84:28.54:28.5PBPeter Hamilton2Blackheath & BromleyBromley19 Jul 89
94:28.74:28.7PBLee Jones3Deeside AACBebington27 Jun 12
104:29.69i4:26.3Andrew Brown1Woodford Green Essex LadiesLee Valley7 Feb 18
 4:30.72Stirling University13 Jun 18
114:30.54:30.5PBLes Ball2Rob LewisLincoln WellingtonNottingham26 Jul 08
124:31.33:59.67Mark Kirk2Ballymena & AntrimBelfast6 May 04
134:31.64:31.6PBTim Hartley2Roy StowellNottsNottingham16 Jul 09
144:32.58i4:27.94Les Newell1Oxford CityLee Valley3 Feb 16
 4:35.77Oxford23 Jul 16
154:33.17i4:33.17iPBNick Shasha1Clive RidleyOrionLee Valley4 Feb 15
 4:36.97Battersea20 Jul 16
164:33.24:33.2PBRobbie James1LewesCrawley5 May 11
174:33.434:33.43PBPhilip O'Dell3Bedford & CountyBristol30 Aug 97
184:34.194:34.19PBMick McGeoch3Les CroupiersBristol30 Aug 97
194:34.534:34.53PBCharlie Thurstan4Stephen O'BrienBirchfield HOxford28 Jul 18
204:35.14:23.3Colin Palmer1NottsNottingham14 Aug 07
214:36.44:36.4PBMark James1CheltenhamCheltenham5 Jul 17
224:36.94:36.9PBPhillip Langan1Simon FoxWirralBebington8 May 16
234:37.094:37.09PBMarc Fallows2CheltenhamCheltenham22 Jul 15
244:38.14:38.1PBDarrell Smith1TonbridgeCrawley26 Apr 07
254:38.284:38.28PBDominic O'Mahoney2Peter MullervyInvicta East KentEltham22 Jun 16
264:38.54:37Andrew Reeves3SerpentinePaddington25 Jun 13
274:38.89i4:38.89iPBDave Milner1UnattachedBoston MA, USA5 Feb 11
284:39.004:39.00PBBruno Mustone3Victoria Park & Tower HamletsBattersea21 Jul 17
294:39.14:39.1PBPaul Lemmon4Jacob HoweLondon HeathsideParliament Hill24 Jun 06
304:39.24:39.2PBPaul Barlow1GloucesterCheltenham24 Jul 13
314:39.254:39.25PBRobert White1BuxtonSportcity1 Jul 15
324:39.374:39.37PBJames Bolton1WoodstockOxford20 Jul 13
334:39.544:39.54PBSullivan Smith2Cambridge & ColeridgeSt. Ives18 Jul 18
344:39.74:06.6Bashir Hussain4StockportStockport3 Sep 08
354:40.14:40.1PBSteven Baldock2Hastings ACSutton Valence24 Aug 11
364:40.504:40.50PBMichael Bennett3Ballymena RunnersBelfast3 Jun 16
374:40.724:40.72PBPeter Haarer4RanelaghOxford3 Aug 11
384:414:41PBKevin Downie5CalderglenSan Francisco CA, USA1 Sep 13
394:41.14:36.32Simon Anderson4City of PlymouthPlymouth10 Apr 07
404:41.634:41.63PBGareth Lyons1BallydrainBelfast5 May 17
414:41.924:41.92PBLeon Johnson2Edinburgh ACStirling University13 Jun 18
424:42.14:37.4Simon Barrett3SerpentinePaddington18 Jul 17
434:42.24:42.2PBKieran White1Hercules WimbledonSt. Ives20 Jul 16
444:42.404:42.40PBAndrew Cartwright3Stephen O'BrienWakefieldSportcity20 Jun 18
454:42.54:42.5PBStuart Carmichael1BeverleyHull3 Oct 12
464:42.644:23.07Andrew Rolt3Nick TaylorVale of AylesburyParliament Hill25 Jul 09
474:42.804:42.80PBDarren Jordan4CheltenhamOxford23 Jul 16
484:43.234:43.23PBAndy Bond5DulwichOlympic Park27 Jul 18
494:43.44:43.4PBTerry Scott3Simon KristiansenTyne BridgeWhitley Bay10 May 14
504:43.74:43.7PBJames Cordwell2Victoria Park & Tower HamletsFinsbury Park22 Jun 17
514:43.84:43.8PBJamie Hogg1SerpentinePaddington8 Jul 14
524:43.94:43.9PBIvan Pawluk3WorcesterWorcester21 Jun 05
534:44.04:44.0PBLee Taylor3Ron DawsonSouthendIpswich26 Jul 17
544:44.564:44.56PBDarren Russell1TraffordSportcity20 Jun 18
554:44.84:44.8PBIan Dixon1SunderlandJarrow4 Jul 16