Ranking List

27 Jul 18

4:51.3

Mark Havenhand

Barnsley AC

Cudworth

8 Aug 18

4:55.07

4:30.5

Les Ball

Mark Baddeley

Lincoln Wellington

Grimsby

28 May 18

4:55.36

4:55.11

Steve Atkinson

Malcolm Kemp

Brighton Phoenix

27 Jul 18

4:55.4

Andrew Leach

North Herts

1 Aug 18

4:56.23

4:36.32

Simon Anderson

City of Plymouth

Tavistock

12 Aug 18

4:56.35

Mark Russell

Salford H

20 Jun 18

4:56.6

4:53.9

Stephen Herring

Barry Hearn

Marshall Milton Keynes

1 Aug 18

4:57.20

Lee Aherne

Parc Bryn Bach

Cardiff Met

27 Jun 18

4:57.3

4:55.8

David Matthew

Serpentine

Paddington

3 Jul 18

4:59.7

Alex Haines

Matt Long

Hereford Couriers RC

7 Sep 18

5:04.3

4:53.3

Graham Moffatt

Dark Peak

Nottingham

27 Jul 18

5:05.70

5:04.45

Andy Porter

Bramhall Runners

20 Jun 18

5:06.73

Ross McEachern

Cumbernauld

13 Jun 18

5:07.6

4:45.6

Thomas Brannon

North Shields Poly

2 Jul 18

5:09.12

Michael Kingsbury

Roger Francks

Charnwood

Loughborough

25 Aug 18

5:09.33

4:58.64

Chris Upson

Cambuslang

13 Jun 18

5:09.38

Barry Royden

Medway & Maidstone

Gillingham

15 Jul 18

5:09.52

Sean Casey

Cumbernauld

13 Jun 18

5:11.31

Chris Hartley

London Heathside

20 Jul 18

5:12.4

4:51.41

Malcolm Tuff

Ryston

1 Aug 18

5:13.12

5:09.7

Tony Roper

David Taylor

Bristol & West

Oxford

28 Jul 18

5:14.34

5:00.84

Tony Killilea

Jacob Howe

London Heathside

20 Jul 18

5:14.80

Tony Lawlor

Knowsley

Bebington

15 Apr 18

5:15.68

5:09.8

Tony Letts

Northampton RR

Kettering

7 Aug 18

5:15.83

5:00.05

Gavin Mclaughlan

Wimbledon Windmilers

27 Jul 18

5:16.57

4:06.6

Bashir Hussain

Stockport

31 May 18

5:17.1

5:10.7

Derek McGirl

Durham

2 Jul 18

5:17.5

Paul Brown

Rothwell

15 Sep 18

5:17.84

Gary Mckendrick

Mark Pollard

Inverclyde

13 Jun 18

5:19.82

5:07.76

Steve Roberts

Handy Cross

Tavistock

12 Aug 18

5:20.27

Grant Stenhouse

Richard Holt

Aldershot, Farnham & District

Tooting Bec

7 May 18

5:20.56

Richard Turner

Trafford

20 Jun 18

5:23.8

Paul Spowage

Colchester H

1 Aug 18

5:24.6

Simon Garside

Rothwell

15 Sep 18

5:25.06

5:14.5

James Bennett

Coventry

4 Jul 18

5:25.3

5:12.3

Mike Smith

Bourton

7 Sep 18

5:27.2

Vernon Long

Valley Striders

15 Sep 18

5:28.47

Alan Cockburn

PH Racing

13 Jun 18

5:28.69

Christopher Duncan

Worksop

Doncaster

19 Sep 18

5:28.8

5:19.3

Peat Allan

David Vosser

Winchester

31 Jul 18

5:29.08

5:26.06

Tony Watkins

Basingstoke & Mid Hants

Basingstoke

9 Sep 18

5:30.6

5:22.2

Sean Beard

Nene Valley

1 Aug 18

5:31.13

Iain Taylor

Ben Hukins

PH Racing

13 Jun 18

5:31.51

5:14.4

Daniel Newman

Warrington AC

Bebington

15 Apr 18

5:31.73

5:26.91

Paul Crompton

Kent

27 Jul 18

5:32.56

5:28.49

Roberto Raso

Manchester FrontRunners

20 Jun 18

5:33.1

5:26.5

Graham Jones

Valley Striders

15 Sep 18

5:34.20

David Russell

Harpenden

20 Jul 18

5:34.2

Stephen Boddy

Gosforth

2 Jul 18

5:34.8

5:11.15

Garry Reay

Washington

2 Jul 18

5:36.2

5:30.1

Alastair McCall

Durham

2 Jul 18

5:36.5

David Durden

Dursley

4 Jul 18

5:37.85

Chris Woods

Orangegrove

4 May 18

5:40.0

David Rosewarne

Wolverhampton & Bilston

Wolverhampton

15 Sep 18

5:40.88

5:12.56

Alun Rodgers

Sarah Kenyon

Medway & Maidstone

Gillingham

15 Jul 18

5:41.15

5:33.48

Terry Wegg

Basingstoke & Mid Hants

Basingstoke

9 Sep 18

5:41.4

George Henderson

South Shields

2 Jul 18

5:42.8

5:33.9

Colin Hodgson

Blackhill

2 Jul 18

5:43.0

Richard Flutter

Richard Pickering

Colchester H

1 Aug 18

5:43.92

5:26.18

Neil Fowler

Crewe & Nantwich

Loughborough

8 Apr 18

5:44.3

Kevin Frisby

Winchester

31 Jul 18

5:44.3

Shaun Rayner

Shenley

4 Sep 18

5:44.5

5:06.9

Jon Mansfield

Tewkesbury RC

7 Sep 18

5:44.98

5:42.21

David Bedlington

Abingdon

Oxford

28 Jul 18

5:46.53

John Burgess

Chorlton

20 Jun 18

5:49.35

Girish Patel

Salford Met

20 Jun 18

5:50.8

5:45.9

Ed Fancourt

Stamford

1 Aug 18

5:51.1

Stephen Cluett

Winchester

31 Jul 18

5:54.37

5:39.26

Saul Gallagher

East Cheshire

20 Jun 18

5:54.41

Ghislain Demeuldre

Victoria Park & Connswater

4 May 18

5:55.0

David Pound

Worcester

7 Jun 18

5:55.11

Mike Long

Manchester H

20 Jun 18

5:55.80

Glen Keegan

Steve Knight

Herne Hill

Tooting Bec

7 May 18

5:56.39

5:32.98

Peter Johnson

Striders of Croydon

Bromley

13 Aug 18

5:57.1

Rob Garbutt

Durham

2 Jul 18

5:58.86

5:38.52

Mike Reeves

Petts Wood

Bromley

13 Aug 18

5:59.38

Gareth Marchant

Central

13 Jun 18

6:01.24

David Hamill

County Antrim

4 May 18

6:03.30

Nick Bennett

Coventry

4 Jul 18

6:05.01

Jeffrey Curd

Tiverton

Exeter

20 Jun 18

6:05.25

Mark Speed

Unattached

Kettering

7 Aug 18

6:06.00

Stephen Anderson

Orangegrove

4 May 18

6:07.60

5:57.05

Craig Turner

Vegan

20 Jun 18

6:07.95

5:56.5

Paul MacCarthy

Edward M King

Barnet

20 Jul 18

6:08.2

5:50.1

Shaun McGrath

Houghton Harriers

2 Jul 18

6:09.5

5:53.8

Dan Donnelly

Hyde Park Harriers

15 Sep 18

6:09.7

6:03.5

Kevin Church

Marshall Milton Keynes

4 Sep 18

6:10.0

6:05.57

Ian Mizen

Kent

27 Jul 18

6:10.8

David Hilson

Colchester H

1 Aug 18

6:11.37

5:41.30

David Groom

Petts Wood

Bromley

13 Aug 18

6:11.9

Robert Beard

Bodmin Running Club

Par

3 Apr 18

6:11.97

Danny Fitzsimons

Orion

Vila Real de Santo Antonio, POR

20 Jul 18

6:12.9

5:01.1

David Mansbridge

Telford AC

8 Nov 18

6:14.2

Steve Leek

Trevor Muxlow

Notts

Nottingham

27 Jul 18

6:14.9

Paul Thomas

Tewkesbury RC

7 Sep 18

6:15.91

5:54.87

Andrew Cole

East Cheshire

20 Jun 18

6:16.6

6:14.2

Stuart Gordon

Blackhill

2 Jul 18

100

6:17.2

Martin Trethewey

Andy Trudgian

St. Austell

Par

11 Dec 18

101

6:17.89

6:16.22

Christopher Peachey

Chorlton

20 Jun 18

102

6:18.3

Roger Mosedale

Ron Stewart

North Shields Poly

2 Jul 18

103

6:18.62

6:17.16

Vincent Peters

Barnet

20 Jul 18

104

6:19.84

5:59.01

John Nelson

Belfast RC

4 May 18

105

6:22.8

6:07.6

Phil McCluskey

Houghton Harriers

Darlington

15 May 18

106

6:24.7

6:15.6

Richard Munro

Nick Anderson

Winchester

31 Jul 18

107

6:25.5

Alan Hitch

Winchester

31 Jul 18

108

6:27.0

Paul Parkin

Nene Valley

1 Aug 18

108

6:27.0

6:05.2

Martin Brent

Marshall Milton Keynes

4 Sep 18

110

6:32.35

6:11.9

Mike Babb

Edmonton

20 Jul 18

111

6:34.3

Mathew Gillard

Ian Glover

Southend

1 Aug 18

112

6:35.3

6:23.55

David Capewell

Worcester

7 Jun 18

113

6:39.07

Eamon Byrne

Mornington Chasers

20 Jul 18

114

6:40.69

6:36.11

Cliff Mccausland

North Down

4 May 18

115

6:42.25

Ian Wilson

Orangegrove

4 May 18

116

6:42.7

Michael Crook

Western

Douglas

18 Jul 18

117

6:45.90

6:22.99

Denis Kelly

Jason Brogan

Manchester H

20 Jun 18

118

6:47.2

Paul Donaghy

Durham

2 Jul 18

119

6:48.8

Steven Rothwell

Cambridge & Coleridge

21 Aug 18

120

6:50.0

Ian Cresswell

Wolverhampton & Bilston

Wolverhampton

15 Sep 18

121

6:53.2

Simon Heaton

Holme Pierrepont

Bingham

18 Jul 18

122

6:53.27

6:38.90

Mark Rocks

Belfast RC

4 May 18

123

6:53.33

6:37.0

Martin Black

Highgate