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| SP7.26K Men Overall Indoor All Time to 16.35 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 21.49 | i | | 21.92 | | Carl Myerscough | | 2 | Mark Colligan | Blackpool & Fylde | Fayetteville AR, USA | 15 Mar 03 | | | 2 | 21.01 | i | | 21.31 | | Scott Lincoln | | 9 | Paul Wilson | City of York | Miramas, FRA | 2 Feb 24 | | | 3 | 20.98 | i | | 21.68 | | Geoff Capes | | 5 | Stuart Storey | Enfield & Haringey | Los Angeles CA, USA | 16 Jan 76 | | | 4 | 20.85 | i | | 20.85i | PB | Mark Proctor | V35 | 13 | Malcolm Fenton | Newham & Essex Beagles | King's Lynn | 25 Jan 98 | | | 5 | 20.25 | i | | 20.88 | | Mark Edwards | | 12 | Lionel Pugh | Birchfield H | Loughborough | 2 Feb 08 | | | 6 | 19.82 | i | | 20.43 | | Mike Winch | | 3 | | Brighton & Hove | Cosford | 8 Dec 73 | | | 7 | 19.47 | i | | 20.33 | | Paul Edwards | | 13 | | Walton | Vienna, AUT | 6 Feb 94 | | | 8 | 19.44 | i | | 19.44i | PB | Simon Williams | U23 | -1 | Dan Pfaff | Enfield & Haringey | Baton Rouge LA, USA | 28 Jan 89 | | | 9 | 19.41 | i | | 19.49 | | Matt Simson | | 5 | | Thurrock | Gainesville FL, USA | 2 Feb 97 | | | 10 | 19.19 | i | | 19.56 | | Arthur Rowe | | 4 | | Doncaster | Wembley | 6 Apr 62 | | | 11 | 19.10 | i | | 20.45 | | Shaun Pickering | | 13 | | Enfield & Haringey | Birmingham | 27 Jan 96 | | | 12 | 19.02 | i | | 19.02i | PB | Kieren Kelly | | 1 | Geoff Capes | Newham & Essex Beagles | Loughborough | 21 Feb 09 | | | 13 | 18.86 | i | | 19.42 | | Zane Duquemin | | 1 | John Hillier | Shaftesbury Barnet | Växjö, SWE | 22 Mar 14 | | | 14 | 18.85 | i | | 19.44 | | Piers Cameron | U23 | -2 | | Birchfield H | Birmingham AL, USA | 25 Feb 25 | | | 15 | 18.77 | i | | 19.01 | | Billy Cole | U23 | -2 | Jack Gray | Newham & Essex Beagles | Cosford | 25 Feb 86 | | | 16 | 18.75 | i | | 18.97 | | Scott Rider | V35 | 14 | John Hillier | Birchfield H | Cardiff | 10 Mar 13 | | | 17 | 18.73 | i | | 18.93 | | Paul Buxton | U23 | -2 | | Edinburgh Southern | Pullman WA, USA | 19 Feb 77 | | | 18 | 18.72 | i | | 19.43 | | Bill Tancred | | 8 | | Wolverhampton & Bilston | Loughborough | 26 Feb 72 | | | 19 | 18.71 | i | | 18.94 | | Bob Dale | | 7 | | City of Stoke | Cosford | 15 Jan 77 | | | 20 | 18.66 | i | | 18.66i | PB | Ryan Spencer-Jones | | 5 | Andy Brittan | Birchfield H | Cardiff | 15 Dec 13 | | | 21 | 18.61 | i | | 19.04 | | Youcef Zatat | | 4 | Scott Rider | Woodford Green Essex Ladies | Emirates Arena | 22 Feb 20 | | | 22 | 18.59 | i | | 18.59i | PB | Alan Carter | U23 | -2 | | Westbury | Tampere, FIN | 11 Apr 65 | | | 22 | 18.59 | i | | 18.59i | PB | Greg Beard | | 9 | Mark Chapman | Newham & Essex Beagles | Sheffield | 13 Jan 13 | | | 24 | 18.55 | i | | 18.97 | | Emeka Udechuku | | 3 | Mike Winch | Woodford Green Essex Ladies | Carshalton | 15 Feb 04 | | | 25 | 18.50 | i | | 18.56 | | Lewis Byng | U23 | -1 | | Stratford-upon-Avon | Sportcity | 28 Jan 23 | | | 26 | 18.46 | i | | 18.46i | PB | Simon Rodhouse | | 5 | | Southampton & Eastleigh | Cosford | 20 Feb 82 | | | 27 | 18.33 | i | | 18.33i | PB | Patrick Swan | | 5 | Ryan Spencer-Jones | Cornwall AC | Birmingham | 18 Feb 24 | | | 28 | 18.30 | i | | 18.79 | | Steph Hayward | | 4 | Andy Vince | Sale Harriers Manchester | Grangemouth | 12 Feb 00 | | | 29 | 18.29 | i | | 18.29i | PB | Jamie Williamson | | 4 | | City of Sheffield | Sheffield | 13 Jan 13 | | | 30 | 18.12 | iex | | 18.50 | | Mike Lindsay | | 2 | | Queens Park | Norman OK, USA | 1 Mar-31 Mar 1962 | | | 31 | 18.11 | i | | 18.85 | | Lee Newman | | 2 | Mike Winch | Belgrave | Crystal Palace | 1 Feb 97 | | | 32 | 18.00 | i | | 18.04 | | Andy Vince | | 3 | | Wolverhampton & Bilston | Bloomington IN, USA | 13 Jan 84 | | | 33 | 17.94 | i | | 18.46 | | Roger Kennedy | | 5 | | Southampton & Eastleigh | Cosford | 2 Apr 77 | | | 34 | 17.90 | i | | 17.95 | | Graham Savory | | 5 | | Blackheath H | Cosford | 10 Jan 87 | | | 35 | 17.89 | i | | 17.90 | | Chris Gearing | U23 | -3 | | Belgrave | Manchester | 29 Jan 06 | | | 36 | 17.88 | i | | 18.62 | | Martyn Lucking | | 2 | John Le Masurier | Southend | Wembley | 30 Mar 62 | | | 37 | 17.87 | i | | 17.87i | PB | Ian Lindley | | 4 | | Bingley | Lincoln | 15 Mar 81 | | | 37 | 17.87 | i | | 17.87i | PB | Antony Zaidman | U23 | -2 | Geoff Capes | Haringey | Lewiston ME, USA | 22 Jan 83 | | | 39 | 17.79 | i | | 17.79i | PB | George Evans | | 1 | Colin McCulloch | Shaftesbury Barnet | Lubbock TX, USA | 27 Feb 21 | | | 40 | 17.73 | i | | 18.35 | | Pete Tancred | | 9 | Otto Feldmanis | Wolverhampton & Bilston | Portland OR, USA | 15 Mar 80 | | | 41 | 17.69 | i | | 17.69i | PB | David Readle | U23 | -2 | | Liverpool Pembroke Sefton | Carbondale IL, USA | 24 Feb 01 | | | 42 | 17.68 | i | | 17.78 | | Steve Whyte | | 5 | | Luton | Cosford | 2 Mar 91 | | | 43 | 17.64 | i | | 17.79 | | John Alderson | U23 | -1 | | Middlesbrough (Mandale) | Cosford | 9 Feb 74 | | | 44 | 17.46 | i | | 18.34 | | Richard Slaney | | 4 | | Newham & Essex Beagles | Haringey | 17 Jan 82 | | | 45 | 17.41 | i | | 18.07 | | Gareth Winter | | 2 | Zane Duquemin | Sheffield & Dearne | Loughborough | 10 Dec 16 | | | 46 | 17.38 | i | | 17.62 | | Neil Gray | | 2 | Mike Winch | Bournemouth | Aldershot | 29 Jan 89 | | | 47 | 17.37 | i | | 17.45 | | Abi Ekoku | | 1 | | Belgrave | Cosford | 11 Feb 89 | | | 48 | 17.36 | i | | 17.36i | PB | Chris Ellis | U20 | -5 | Tony O'Neill | Bristol & West | Cosford | 8 Dec 84 | | | 48 | 17.36 | i | | 17.71 | | Sam Westlake-Cann | | 5 | | Shaftesbury Barnet | Lee Valley | 27 Feb 10 | | | 50 | 17.34 | i | | 17.96 | | Nigel Spratley-Kemp | | 1 | | Reading AC | Gainesville FL, USA | 17 Jan 93 | | | 51 | 17.29 | i | | 17.85 | | Gary Sollitt | | 5 | | Team Southampton | Crystal Palace | 16 Jan 99 | | | 51 | 17.29 | i | | 17.42 | | Joey Watson | U23 | -2 | Mike Winch | Windsor Slough Eton & Hounslow | Sheffield | 28 Feb 16 | | | 53 | 17.28 | i | | 17.53 | | Andrew Knight | | 1 | David Callaway | Southampton | Birmingham | 18 Feb 24 | | | 54 | 17.22 | i | | 17.92 | | Nick Tabor | | 5 | | Southampton & Eastleigh | Cosford | 10 Jan 81 | | | 54 | 17.22 | i | | 17.54 | | Eric Irvine | | 4 | | Edinburgh AC | Edinburgh | 15 Feb 87 | | | 56 | 17.21 | i | | 17.55 | | David Callaway | | 11 | | Southampton | Horsham | 28 Jan 96 | | | 57 | 17.16 | i | | 17.23 | | Rhys Allen | U23 | -3 | David Callaway | Newham & Essex Beagles | Clemson SC, USA | 10 Feb 24 | | | 58 | 17.15 | iA | | 17.40 | | Barry King | U23 | -3 | | Ruislip | Fort Collins CO, USA | 20 Feb 65 | | | 59 | 17.09 | i | | 17.30 | | Mark Aldridge | | 3 | | Haringey | Haringey | 17 Jan 82 | | | 60 | 17.03 | i | | 17.41 | | Leslie Richards | | 1 | Paul Wilson | City of York | Gateshead | 21 Feb 08 | | | 61 | 17.00 | i | | 18.70 | | Carl Fletcher | | 6 | Robert Halliwell | Woodford Green Essex Ladies | Sheffield | 13 Feb 11 | | | 62 | 16.98 | i | | 17.20 | | Scot Thompson | | 7 | | Sale Harriers Manchester | Cardiff | 21 Feb 10 | | | 63 | 16.89 | i | | 17.03 | | Neil Elliott | | 12 | | City of Edinburgh (Defunct) | Manchester | 6 Mar 05 | | | 64 | 16.87 | i | | 16.87i | PB | Craig Sturrock | | 6 | Tony Livingstone | Gateshead | Gateshead | 17 Jan 13 | | | 65 | 16.83 | i | | 17.47 | | Carl Jennings | | 2 | | Hull Spartans | Dewsbury | 6 Mar 88 | | | 66 | 16.78 | i | | 16.78i | PB | Adam Phillips | U23 | -1 | | Bournemouth | Chicago IL, USA | 27 Feb 23 | | | 66 | 16.78 | i | | 17.26 | | Isaac Kambamba Delaney | U20 | -4 | Greg Beard | Preston | Cambridge MA, USA | 7 Dec 24 | | | 68 | 16.77 | i | | 16.77i | PB | Chukwuemeka Osammor | U23 | -1 | James Taylor | Sheffield & Dearne | Sheffield | 26 Feb 23 | | | 69 | 16.68 | i | | 18.05 | | John Watts | | 11 | Wilf Paish | Blackheath H | Cosford | 29 Jan 72 | | | 70 | 16.67 | i | | 16.67i | PB | Daniel Carlin | U23 | -1 | | Giffnock North | Sheffield | 4 Feb 12 | | | 71 | 16.56 | i | | 16.56i | PB | Nick Percy | | 1 | Vesteinn Hafsteinsson | Shaftesbury Barnet | Lincoln NE, USA | 17 Feb 17 | | | 72 | 16.54 | i | | 17.01 | | Samuel Heawood | | 6 | | Crawley | Uxbridge | 9 Dec 18 | | | 73 | 16.52 | i | | 16.52i | PB | Ben Roberts | | 9 | Andy Brittan | Birchfield H | Sheffield | 6 Feb 11 | | | 74 | 16.42 | i | | 17.13 | | George Hyde | U23 | -2 | Stuart Carlaw | Harrow | Birmingham | 26 Feb 22 | | | 75 | 16.40 | i | | 16.99 | | Daniel Cartwright | U23 | -3 | Malcolm Fenton | Birchfield H | Birmingham | 17 Feb 18 | | | 76 | 16.39 | i | | 17.29 | | Marcus Gouldbourne | U23 | -1 | | Sale Harriers Manchester | Sheffield | 15 Nov 03 | | | 77 | 16.38 | i | | 17.08 | | Daniel Cork | | 1 | Malcolm Wallace | Newport H | Sheffield | 16 Feb 20 | | | 78 | 16.36 | i | | 16.36i | PB | Kai Jones | U23 | -3 | | Newham & Essex Beagles | Sheffield | 21 Feb 16 | | | 20.66 | i | | 20.94 | | Garrett Johnson | | 2 | | Shaftesbury Barnet | Sheffield | 9 Feb 08 | | | 18.39 | i | | 19.01 | | Rimantas Martisauskas | | 2 | Michael Swain | Sale Harriers Manchester | Sheffield | 14 Mar 10 | | | 18.12 | i | | 18.93 | | Chris Gaviglio | | 8 | | Trafford | Lee Valley | 28 Jan 07 | | | 18.06 | i | | 18.06i | PB | Sean Breathnach | V35 | 17 | | Galway | Madrid, ESP | 21 Mar 18 | | | 17.85 | i | | 18.83 | | John Kelly | | 7 | | Liverpool H | Abbotstown, IRL | 23 Feb 25 | | | 16.95 | i | | 17.86 | | Arturas Gurklys | | 7 | Geoff Capes | Sheffield & Dearne | Sheffield | 24 Jan 18 | | | 16.83 | i | | 16.83i | PB | Eli Pawliw | | 5 | | Thames Valley | Lee Valley | 9 Feb 22 | |
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