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| SP7.26K Men Overall 2020 to 10.00 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 20.65 | | | 21.31 | | Scott Lincoln | | 5 | Paul Wilson | City of York | Loughborough | 16 Aug 20 | | | 2 | 18.61 | i | | 19.04 | | Youcef Zatat | | 4 | Scott Rider | Woodford Green Essex Ladies | Emirates Arena | 22 Feb 20 | | | 3 | 18.56 | | | 18.56 | PB | Lewis Byng | U20 | -4 | Stuart Carlaw | Stratford-upon-Avon | Loughborough | 16 Aug 20 | | | 4 | 17.08 | | | 17.08 | PB | Craig Charlton | | 11 | | Woodford Green Essex Ladies | Middlesbrough | 22 Aug 20 | | | 5 | 16.96 | | | 17.79i | | George Evans | U23 | -1 | Colin McCulloch | Shaftesbury Barnet | Lawrence KS, USA | 21 Nov 20 | | | 6 | 16.55 | | | 17.13 | | George Hyde | U20 | -4 | David McKay | West Cheshire | Sportcity | 5 Sep 20 | |  UK 10 TARGET: 16.50 | | 7 | 16.49 | i | | 18.33i | | Patrick Swan | | 1 | Mo Pearson | Cornwall AC | Emirates Arena | 22 Feb 20 | | | 16.25 | | | | | | | | | | Par | 20 Sep 20 | | | 8 | 16.38 | i | | 17.08 | | Daniel Cork | | 1 | Malcolm Wallace | Newport H | Sheffield | 16 Feb 20 | | | 15.91 | | | | | | | | | | Parliament Hill | 11 Mar 20 | | | 9 | 16.36 | | | 18.59i | | Greg Beard | V35 | 16 | Mark Chapman | Newham & Essex Beagles | Hull | 31 Jul 20 | | | 10 | 16.32 | | | 17.53 | | Andrew Knight | U20 | -4 | Andrew Vincent | Southampton | Worthing | 18 Aug 20 | | | 11 | 16.17 | i | | 17.01 | | Samuel Heawood | | 8 | | Crawley | ReykjavÃk, ISL | 2 Feb 20 | | | 12 | 16.07 | | | 18.07 | | Gareth Winter | | 6 | Zane Duquemin | Gloucester | Yate | 16 Aug 20 | | | 13 | 15.46 | | | 15.46 | PB | Murdo Masterson | U23 | -1 | | Mid Argyll | Meadowmill | 13 Sep 20 | | | 14 | 14.79 | i | | 15.38 | | Samuel Woodley | U23 | -2 | Stuart Meakins | Herts Phoenix | Houston TX, USA | 1 Feb 20 | | | 15 | 14.68 | i | | 15.30i | | Angus McInroy | | 11 | Hugh Murray | Shaftesbury Barnet | Emirates Arena | 26 Jan 20 | | | 16 | 14.63 | | | 15.41 | | James Dods | U20 | -4 | Stuart Carlaw | Northampton | Moulton | 12 Sep 20 | | | 17 | 14.45 | i | | 15.42 | | Daniel Fleming | | 2 | Paul Wilson | City of York | Nampa ID, USA | 15 Feb 20 | | | 13.53 | 1A | | | | | | | | | Albuquerque NM, USA | 29 Feb 20 | | | 18 | 14.44 | | | 14.77 | | Nicholas Young | U23 | -3 | Neil Donbavand | Sale Harriers Manchester | Stretford | 8 Aug 20 | | | 19 | 14.18 | i | | 14.18i | PB | Andrew Murphy | | 4 | Colin Sinclair | Kilbarchan | Emirates Arena | 22 Feb 20 | | | 20 | 14.14 | i | | 14.65i | | Ashley Bryant | | 7 | Aston Moore | Windsor Slough Eton & Hounslow | Sheffield | 4 Jan 20 | | | 21 | 14.13 | i | | 15.87 | | Daniel James Thomas | U23 | -3 | Judy Oakes | Eastbourne | Sheffield | 16 Feb 20 | | | 22 | 14.02 | | | 15.36 | | Curtis Mathews | | 6 | Lawrence Moore | Cardiff | Aberdare | 15 Aug 20 | | | 23 | 13.94 | | | 14.84 | | Stephen McCauley | V45 | 24 | | Oxford City | Par | 29 Aug 20 | | | 24 | 13.89 | i | | 15.64i | | Lewis Church | | 2 | David Hull | Tonbridge | Sheffield | 4 Jan 20 | | | 13.79 | | | | | | | | | | Tonbridge | 31 Aug 20 | | | 24 | 13.89 | i | | 14.64 | | Fraser Wright | | 2 | Nick Ridgeon | Gateshead | Emirates Arena | 22 Feb 20 | | | 12.19 | | | | | | | | | | Nuneaton | 23 Aug 20 | | | 26 | 13.79 | i | | 13.79i | PB | Caius Joseph | U23 | -2 | Rafer Joseph | Basingstoke & Mid Hants | Sheffield | 4 Jan 20 | | | 27 | 13.70 | i | | 15.98 | | Andy Dawkins | V45 | 24 | | Royal Navy | Emirates Arena | 26 Jan 20 | | | 28 | 13.64 | i | | 14.26i | | Craig Winslow | | 6 | | Clydesdale | Emirates Arena | 26 Jan 20 | | | 29 | 13.54 | | | 13.54 | PB | Dan Upton | V40 | 23 | | Richmond & Zetland | Leamington | 12 Sep 20 | | | 30 | 13.44 | i | | 14.11i | | Elliot Thompson | | 6 | Greg Richards | Enfield & Haringey | Lee Valley | 2 Feb 20 | | | 13.10 | | | | | | | | | | Worthing | 18 Aug 20 | | | 31 | 13.42 | | | 13.91 | | Jack Turner | U20 | -4 | Francis Baker | Exeter | Loughborough | 16 Sep 20 | | | 32 | 13.39 | | | 14.36 | | Howard Bell | U23 | -1 | Colin Sinclair | Woodford Green Essex Ladies | Warsaw, POL | 22 Aug 20 | | | 33 | 13.36 | i | | 13.36i | PB | Justin Tarrant | | 2 | Francis Baker | Crawley | Sheffield | 16 Feb 20 | | | 34 | 13.29 | i | | 13.29i | PB | Michael Dyer | V35 | 14 | | Reading AC | Eton | 1 Mar 20 | | | 35 | 13.25 | i | | 15.72 | | Daniel Brunt | V40 | 22 | Geoff Capes | Sheffield & Dearne | Sheffield | 12 Jan 20 | | | 36 | 13.22 | i | | 16.77i | | Chukwuemeka Osammor | U20 | -4 | James Taylor | Sheffield & Dearne | Sheffield | 14 Feb 20 | | | 37 | 13.07 | i | | 13.07i | PB | Shaun Kerry | U20 | -4 | Dave Smith | Kingston upon Hull | Sheffield | 12 Jan 20 | | | 38 | 13.05 | i | | 13.05i | PB | Paul Wishart | | 3 | | Glasgow City | Sheffield | 16 Feb 20 | | | 39 | 13.03 | i | | 16.17 | | Jacob Matthews | | 7 | Paul Jensen | | Loughborough | 11 Jan 20 | | | 39 | 13.03 | i | | 13.03i | PB | Matty Papp | | 7 | | Inverness | Emirates Arena | 1 Feb 20 | | | UK 100 TARGET: 12.95 | | 41 | 12.94 | | | 13.31 | | John Twiddle | V50 | 30 | | Kingston upon Hull | Doncaster | 20 Aug 20 | | | 42 | 12.89 | i | | 13.10 | | Alastair Prenn | | 4 | | Belgrave | Lee Valley | 2 Feb 20 | | | 43 | 12.70 | | | 14.49 | | Harry Kendall | | 2 | Mike Corden | Tonbridge | Yeovil | 3 Oct 20 | | | 44 | 12.67 | | | 13.10 | | Joe Morris | | 5 | Julia Machin | Brighton & Hove | Worthing | 18 Aug 20 | | | 45 | 12.62 | i | | 14.03i | | Graham Lay | V40 | 23 | David Callaway | Southampton | Lee Valley | 8 Mar 20 | | | 11.39 | | | | | | | | | | Bournemouth | 30 Aug 20 | | | 46 | 12.61 | i | | 13.28i | | Donavan Webster | | 4 | Colin Christie | Montrose & District | Emirates Arena | 18 Jan 20 | | | 46 | 12.61 | | | 13.18 | | Michael Martin | V35 | 13 | | Trafford | Stretford | 22 Aug 20 | | | 48 | 12.55 | i | | 12.84 | | Alexander Hookway | | 7 | Mark Hookway | Tonbridge | Lee Valley | 14 Mar 20 | | | 49 | 12.52 | i | | 12.83 | | Simon Achurch | V45 | 24 | | Peterborough & Nene Valley | King's Lynn | 26 Jan 20 | | | 11.98 | | | | | | | | | | Leamington | 12 Sep 20 | | | 50 | 12.46 | i | | 13.10i | | Greg Pell | V45 | 25 | Edel Meagher | Scunthorpe & District AC (Defunct) | Sheffield | 8 Feb 20 | | | 12.34 | | | | | | | | | | Hull | 6 Sep 20 | | | 51 | 12.44 | i | | 14.53 | | Michael Painter | | 4 | | Newham & Essex Beagles | Lee Valley | 29 Feb 20 | | | 52 | 12.42 | | | 13.42 | | Hugh Williams | | 3 | | Woodford Green Essex Ladies | Parliament Hill | 11 Mar 20 | | | 53 | 12.39 | i | | 12.67i | | Harry Maslen | | 2 | Sam Stanislaus | Ilkley | Sheffield | 4 Jan 20 | | | 53 | 12.39 | i | | 12.47 | | Fergus Imrie | | 5 | | Oxford Uni | Sheffield | 16 Feb 20 | | | 12.17 | | | | | | | | | | Chelmsford | 29 Aug 20 | | | 55 | 12.37 | i | | 13.87 | | Joel McFarlane | U23 | -3 | John Mcfarlane | Central | Houston TX, USA | 25 Jan 20 | | | 56 | 12.35 | i | | 12.39i | | Graeme Ferguson | V40 | 23 | Donald Mcleod | Law | Emirates Arena | 3 Jan 20 | | | 56 | 12.35 | i | | 13.17 | | Liam Reveley | U23 | -1 | Liane Brown | Blaydon | Gateshead | 12 Mar 20 | | | 56 | 12.35 | | | 14.87 | | Scott Jones | | 4 | Robert Halliwell | Trafford | Stretford | 12 Jul 20 | | | 59 | 12.25 | i | | 12.50 | | David Todd | U23 | -3 | Paul Wilson | City of York | Gateshead | 15 Feb 20 | | | 60 | 12.21 | i | | 14.55 | | Roger Skedd | V35 | 16 | | Chelmsford | Lee Valley | 8 Feb 20 | | | 61 | 12.19 | | | 12.64 | | Reuben Vaughan | U23 | -3 | Chris King | Croydon | Tooting Bec | 3 Oct 20 | | | 62 | 12.16 | i | | 12.84 | | Charlie Ashdown-Taylor | U23 | -2 | Andrew Hughes | Bracknell AC | Emirates Arena | 1 Feb 20 | | | 63 | 12.09 | i | | 13.09i | | Max Hall | | 12 | | Dartford H | Lee Valley | 8 Feb 20 | | | 64 | 12.06 | | | 14.26 | | James Preston | | 7 | Paul Filer | Bristol & West | Whitehall | 22 Sep 20 | | | 65 | 12.04 | i | | 13.52 | | Harry Lord | U23 | -1 | Matt Cullen | Sale Harriers Manchester | New Haven CT, USA | 8 Feb 20 | | | 66 | 11.98 | i | | 12.28i | | Cal McLennan | U23 | -2 | Alex Kruger | Edinburgh AC | Eton | 1 Mar 20 | | | 11.89 | | | | | | | | | | Nuneaton | 12 Jul 20 | | | 67 | 11.88 | | | 14.99 | | Barry Nash | V45 | 27 | | Marshall Milton Keynes | Milton Keynes | 23 Aug 20 | | | 68 | 11.87 | i | | 12.16 | | Sam Mace | U23 | -3 | Paul Dickenson | Walton | Carshalton | 16 Feb 20 | | | 69 | 11.86 | i | | 11.86i | PB | Ruaridh Lang | U23 | -3 | Paul Reed | Morpeth | Sheffield | 29 Jan 20 | | | 70 | 11.84 | | | 11.84 | PB | Will Cowley | | 5 | | New Marske | Hull | 11 Jul 20 | | | 70 | 11.84 | | | 12.36 | | Daniel Seaman | | 5 | | Middlesbrough (Mandale) | Darlington | 26 Sep 20 | | | 72 | 11.82 | | | 14.84 | | Jack Ward | U23 | -2 | Greg Beard | Hallamshire | Doncaster | 20 Sep 20 | | | 73 | 11.74 | | | 13.39 | | Stuart Thurgood | V40 | 22 | | Herne Hill | Chelmsford | 29 Aug 20 | | | 73 | 11.74 | | | 12.51 | | Tom Pearson | | 7 | | Charnwood | Loughborough | 16 Sep 20 | | | 75 | 11.70 | i | | 14.30 | | Ben Hazell | V35 | 14 | Rafer Joseph | Basingstoke & Mid Hants | Lee Valley | 23 Feb 20 | | | 76 | 11.62 | i | | 11.62i | PB | Benjamin Clarke | U23 | -1 | | Sheffield Uni | Sheffield | 29 Jan 20 | | | 77 | 11.57 | i | | 13.37 | | Chris Mee | | 13 | Jim Edwards | Charnwood | Loughborough | 1 Feb 20 | | | 11.48 | | | | | | | | | | Loughborough | 30 Aug 20 | | | 78 | 11.56 | i | | 12.02 | | Kieran Russ | | 3 | | Daventry | Sheffield | 4 Jan 20 | | | 79 | 11.48 | i | | 12.85 | | Ray McKenna | V40 | 23 | | Watford | Lee Valley | 8 Mar 20 | | | 79 | 11.48 | | | 11.48 | PB | Dan Thirlwell | V35 | 15 | Neil Ellerby | | Morpeth | 23 Aug 20 | | | 81 | 11.46 | i | | 13.52i | | Ollie Thorner | U20 | -4 | | Wells City | Seattle WA, USA | 28 Feb 20 | | | 82 | 11.43 | i | | 12.05 | | Bradley Eisnor | | 2 | Julia Machin | Eastbourne | Sheffield | 4 Jan 20 | | | 83 | 11.40 | i | | 11.40i | PB | Ethan Akanni | U23 | -2 | Jerzy Maciukiewicz | Bexley | Sheffield | 4 Jan 20 | | | 84 | 11.33 | i | | 11.33i | PB | Scott Connal | U23 | -3 | Colin Sinclair | Kilbarchan | Emirates Arena | 1 Feb 20 | | | 84 | 11.33 | | | 12.17i | | Nathan Langley | U23 | -3 | Mike Corden | Doncaster | Doncaster | 20 Sep 20 | | | 86 | 11.30 | i | | 11.41 | | Ben Clarke | U23 | -1 | Mike Corden | Worcester | Sheffield | 22 Jan 20 | | | 86 | 11.30 | | | 11.30 | PB | Cameron Darkin-Price | U23 | -3 | | Charnwood | Loughborough | 30 Aug 20 | | | 88 | 11.24 | i | | 11.49 | | Laurence Ramm | V45 | 27 | Denise Timmis | Lincoln Wellington | Lee Valley | 23 Feb 20 | | | 89 | 11.22 | i | | 11.89 | | Ryan Bonifas | | 5 | Rafer Joseph | Basingstoke & Mid Hants | Sheffield | 4 Jan 20 | | | 90 | 11.19 | i | | 11.75 | | Ben Crossdale | | 5 | Barry Hawksworth | Notts | Loughborough | 1 Feb 20 | | | 91 | 11.16 | | | 12.91 | | Benjamin Acton | U23 | -3 | Jaime Walker | Burton | Nuneaton | 30 Aug 20 | | | 92 | 11.13 | i | | 12.24 | | Mathew Paynter | V40 | 18 | | Cannock & Stafford | Lee Valley | 1 Mar 20 | | | 93 | 11.08 | i | | 11.08i | PB | Ben Clarke | | 1 | Martin Cook | Sheffield Uni | Sheffield | 14 Feb 20 | | | 94 | 11.07 | i | | 11.81 | | Dafydd Herdman | U23 | -1 | Alyson Hourihan | Cardiff | Cardiff | 25 Jan 20 | | | 95 | 11.04 | i | | 11.04i | PB | Matthew Rushden | U23 | -1 | Mike Corden | Dartford H | Sheffield | 14 Feb 20 | | | 95 | 11.04 | | | 12.53 | | Alan Plumb | V40 | 19 | Derek Butterworth | Burnley | Stretford | 8 Aug 20 | | | 97 | 10.98 | i | | 11.77 | | Keith Garrow | V45 | 25 | | East Kilbride | Emirates Arena | 2 Feb 20 | | | 98 | 10.97 | | | 11.72 | | Matthew Savage | V35 | 13 | Thomas Clough | Bingley | Stretford | 8 Aug 20 | | | 99 | 10.96 | | | 11.42 | | Edward Moyse | | 9 | | Bournemouth | St. Peter Port | 30 Jul 20 | | | 100 | 10.87 | i | | 12.34 | | Tom Grantham | V35 | 15 | John Henson | Sheffield & Dearne | Sheffield | 26 Jan 20 | | | 101 | 10.82 | i | | 11.68i | | Patrick Apantaku | | 6 | Jennie Neal | Blackheath & Bromley | Carshalton | 16 Feb 20 | | | 102 | 10.81 | i | | 12.52i | | Jamie Worman | U23 | -2 | Jade Surman | Cheltenham | Lee Valley | 5 Feb 20 | | | 103 | 10.77 | | | 13.45 | | Kamal Benissad | | 8 | Neil Donbavand | Sale Harriers Manchester | Stretford | 8 Aug 20 | | | 104 | 10.74 | i | | 12.16 | | Sam Cater | V35 | 16 | Vito Ricci | Bromsgrove & Redditch | Sheffield | 14 Feb 20 | | | 105 | 10.72 | i | | 10.93 | | Neil Edwards | V40 | 19 | | Wrexham | Sheffield | 4 Jan 20 | | | 105 | 10.72 | i | | 11.03i | | Travis McMichael | | | | Cardiff Archers | Sheffield | 14 Feb 20 | | | 107 | 10.68 | | | 11.47 | | Damian Crawford | V50 | 30 | | Lifford Strabane | Belfast | 12 Sep 20 | | | 108 | 10.67 | i | | 11.65 | | Daniel McFarlane | U23 | -1 | Andrew McFarlane | Ross County | Emirates Arena | 8 Feb 20 | | | 108 | 10.67 | | | 12.48 | | Lee Doyle | | 8 | Michael Martin | Trafford | Stretford | 12 Jul 20 | | | 110 | 10.63 | i | | 12.22i | | Nicolas Gerome | U23 | -2 | Rafer Joseph | Basingstoke & Mid Hants | Sheffield | 4 Jan 20 | | | 110 | 10.63 | i | | 11.38 | | Josh Strudwick | | 4 | Rafer Joseph | Basingstoke & Mid Hants | Uxbridge | 22 Feb 20 | | | 10.51 | | | | | | | | | | Basingstoke | 26 Aug 20 | | | 112 | 10.57 | | | 11.39i | | Dale Garland | V35 | 18 | | Guernsey | St. Peter Port | 30 Jul 20 | | | 113 | 10.56 | i | | 11.92 | | Graham Holder | V45 | 26 | | Bexley | Lee Valley | 8 Mar 20 | | | 114 | 10.55 | i | | 14.52 | | Euan Urquhart | U23 | -1 | | Victoria Park City of Glasgow | Emirates Arena | 1 Feb 20 | | | 115 | 10.44 | | | 16.30 | | Geoff Tyler | V70 | 50 | | Chelmsford | Chelmsford | 29 Aug 20 | | | 116 | 10.42 | | | 11.71 | | Daniel Green | U23 | -1 | | Semeac Olympic | Muret, FRA | 29 Aug 20 | | | 117 | 10.40 | i | | 11.15 | | Mark Beer | V35 | 18 | | Chesterfield | Lee Valley | 23 Feb 20 | | | 118 | 10.36 | i | | 10.36i | PB | David Fullbrook | U20 | -4 | Lewis Church | Tonbridge | Sheffield | 14 Feb 20 | | | 119 | 10.35 | i | | 11.62 | | Steve Chappell | V40 | 23 | | Ashford AC | Loughborough | 11 Jan 20 | | | 120 | 10.27 | i | | 11.16i | | Simon Evans | | 6 | Matthew Evans | Worthing | Carshalton | 16 Feb 20 | | | 10.17 | | | | | | | | | | Portsmouth | 27 Sep 20 | | | 120 | 10.27 | i | | 10.27i | PB | Zak Skinner T13/F13 | U23 | -1 | Aston Moore | Loughborough Students | Sheffield | 16 Feb 20 | | | 122 | 10.16 | i | | 10.16i | PB | Adam Giles | U23 | -3 | | Omagh | Athlone, IRL | 25 Jan 20 | | | 123 | 10.15 | | | 12.01 | | Scott Ram | U23 | -2 | David Feeney | Amber Valley & Erewash | Doncaster | 20 Sep 20 | | | 124 | 10.14 | i | | 10.14i | PB | Benedict Aldous | U23 | -1 | | Oxford Uni | Lee Valley | 29 Feb 20 | | | 124 | 10.14 | | | 10.14 | PB | Steven Gordon | | 10 | | Darlington H | Darlington | 26 Sep 20 | | | 126 | 10.13 | i | | 11.05 | | Andrew England | V45 | 26 | David Walker | Northern Masters | Emirates Arena | 1 Feb 20 | | | 127 | 10.09 | i | | 10.39i | | Ben Bowen | | 1 | | | Sheffield | 14 Feb 20 | | | 128 | 10.07 | | | 10.07 | PB | Harrison Smith | | 1 | | Isle of Wight | Exeter | 11 Mar 20 | | | 129 | 10.02 | i | | 10.61 | | Kevin Cranmer | V40 | 19 | | Reading AC | Lee Valley | 23 Feb 20 | | | 14.75 | i | | 14.75i | PB | David Melnicuk | | | | Unattached | Aberdeen | 12 Jan 20 | | | 14.24 | i | | 16.66 | | Gintas Degutis | V45 | 28 | Richard Turner | Newham & Essex Beagles | Lee Valley | 18 Jan 20 | | | 14.22 | i | | 15.11i | | Matthew Beatty | U23 | -1 | Zane Duquemin | Newham & Essex Beagles | Sheffield | 16 Feb 20 | | | 14.13 | | | 14.53 | | Kevin Wilson | | 8 | Geoff Tyler | Chelmsford | Nuneaton | 30 Aug 20 | | | 13.84 | i | | 13.84i | PB | Pablo Trescoli | | 3 | | Victoria Park & Tower Hamlets | Sheffield | 4 Jan 20 | | | 13.64 | i | | 13.87i | | Daniel Ryan | U23 | -2 | Linford Christie | Herne Hill | Lee Valley | 5 Feb 20 | | | 13.36 | | | 16.01 | | Marley Young | | 1 | | Cambridge Uni | Cambridge | 25 Oct 20 | | | 11.94 | i | | 12.53 | | Kaspars Kazemaks | V35 | 14 | Nick Phipps | Woking | Eton | 1 Mar 20 | | | 11.63 | i | | 11.63i | PB | Carl Dietrich | | 1 | | North Shields Poly | Emirates Arena | 8 Feb 20 | | | 10.51 | i | | 10.51i | PB | Joe Harkness | | | | | Emirates Arena | 8 Feb 20 | | | 10.14 | i | | 10.14i | PB | Daniel Gregory | | 5 | | Bristol & West | Lee Valley | 29 Feb 20 | |
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