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1. Year:
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2014
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2013
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2012
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2011
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2006
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All Time
2. Region/Nation:
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East
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London
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3. Gender:
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5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
|
100
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200
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400
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800
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1500
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3000
|
5000
|
2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
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Decathlon
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4x100
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4x400
60
|
100
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200
|
300
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800
|
1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
|
800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
|
Marathon WC
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High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
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Javelin
|
Club
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More Options
60
|
100
|
200
|
400
|
800
|
1500
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3000
|
5000
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10000
|
2000SC
|
3000SC
|
5K
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
|
4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
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SP7.26K V45 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
14.33
i
14.84
Stephen McCauley
4
Oxford City
Lee Valley
5 Mar 22
14.28
Portsmouth
22 May 22
2
12.88
i
15.98
Andy Dawkins
3
Royal Navy
Emirates Arena
13 Feb 22
12.49
Kilmarnock
8 May 22
3
12.65
15.72
Daniel Brunt
2
Geoff Capes
Sheffield & Dearne
Derby
15 May 22
4
12.30
13.10i
Greg Pell
5
Edel Meagher
Scunthorpe Harriers AC
Boston
15 May 22
5
12.29
16.36
Bill Fuller
1
Epsom & Ewell
Carshalton
10 Sep 22
6
12.22
12.83
Simon Achurch
3
Peterborough & Nene Valley
Cambridge
14 May 22
7
11.50
11.50
PB
Craig Pounder
4
City of York
Middlesbrough
7 May 22
8
11.46
14.03i
Graham Lay
2
David Callaway
Southampton
Portsmouth
25 Apr 22
9
11.35
12.55
Roger Hunter
2
St. Albans AC
St. Albans
22 May 22
10
11.11
13.90
Simon Bennett
5
Woodford Green Essex Ladies
Exeter
4 Sep 22
11
11.04
11.04
PB
Robert Snow
2
North Shields Poly
Whitley Bay
12 Jun 22
12
11.01
11.77
Chris Kent
4
West Suffolk
Braintree
12 Jun 22
13
10.72
10.72
PB
Stuart Flack
3
Epsom & Ewell
Kingston
12 Jun 22
14
10.49
16.77
Robert Russell
3
Scarborough
Hull
30 Apr 22
14
10.49
12.85
Ray McKenna
2
Rugby & Northampton
Rugby
17 Jul 22
16
10.37
10.37
PB
Craig Rodwell
2
Newark AC
Mansfield
4 Sep 22
17
10.34
10.82
Paul Cooper
1
William Bushnell
Colchester H
Cambridge
16 Jul 22
18
10.28
10.28
PB
Matthew Gillard
2
Wakefield
Wakefield
2 Jul 22
19
10.20
11.49
Jasyn Savage
2
Macclesfield
Ashton-under-Lyne
17 Jul 22
20
10.16
i
10.55
Mark Atkin
2
Philip Garner
Grantham AC
Sheffield
20 Nov 22
10.05
Newark
10 Jul 22
21
9.99
i
11.59
Darren Dods
3
Guildford & Godalming
Braga, POR
25 Feb 22
9.88
Guildford
22 May 22
22
9.83
10.71
Mark Roberson
3
Marshall Milton Keynes
Bedford
4 Sep 22
23
9.82
11.41
Mark Keeler
3
Wakefield
Sheffield
12 Jun 22
24
9.50
10.45
Jeremy Clifton
5
Winchester
Portsmouth
25 Apr 22
25
9.45
10.29
Allan Brownrigg
5
North Shields Poly
Whitley Bay
12 Jun 22
25
9.45
9.49
Robert Tyson
2
Rafer Joseph
Basingstoke & Mid Hants
Southampton
20 Jun 22
27
9.44
9.86i
Steve Burke
5
Huntingdonshire
Cambridge
16 Jul 22
28
9.29
9.71
St John Ford
5
Maidenhead
Abingdon
20 Jun 22
29
9.26
10.00i
Glen Laskiewicz
3
Arbroath & District
Grangemouth
29 May 22
30
9.25
9.49
George Key
1
Corstorphine
Grangemouth
24 Apr 22
31
9.24
10.10
James Danobrega
2
Bedford & County
Grays
13 Aug 22
32
9.22
9.22
PB
Robert Lindsay
4
Jim Young
Kilmarnock
Kilmarnock
8 May 22
33
9.15
10.87
James Robinson
1
Halesowen
Tipton
17 Jul 22
34
9.04
9.35
Ian Williams
3
Newport H
Tipton
17 Jul 22
35
8.94
8.94
PB
Martin Willis
5
Walton
Kingston
17 Aug 22
36
8.89
9.01
Yinka Opaleye
5
Huntingdonshire
St. Ives
21 Aug 22
37
8.80
9.74
Tim Williams
3
Maidenhead
Milton Keynes
22 May 22
38
8.79
11.92
Rene Rogers
5
Dundee Hawkhill
Aberdeen
8 May 22
39
8.77
9.18
Jonathan Simpson
3
Team Kennet
Andover
16 Jul 22
40
8.73
10.00
Michael Cullen
3
Doncaster
Derby
30 Apr 22
40
8.73
9.60
Richard Nash
2
Dartford H
Eltham
22 May 22
42
8.70
8.70
PB
Shawn Jarrett
5
Ealing Southall & Middx
Perivale
13 Aug 22
43
8.66
11.16
Glyn Hollingworth
1
Rugby & Northampton
Nuneaton
18 May 22
44
8.65
10.80
Scott Harvey
4
Dartford H
Eltham
16 Jul 22
45
8.57
8.57
PB
Milton McNichol
4
Iain Presnell
Tonbridge
Dartford
29 Jul 22
46
8.56
8.56
PB
Kristian Marsh
4
John Carney
Salford Met
Salford
10 Jul 22
47
8.52
10.08
Arron Bonning
2
Havering
Stevenage
16 Jul 22
48
8.47
9.09
Allan Williams
3
West Norfolk
Corby
22 Jun 22
49
8.45
i
9.23i
Ben Anderson
2
Eastbourne
Miramas, FRA
26 Mar 22
8.35
Eastbourne
15 Jun 22
50
8.44
8.44
PB
Barry Mainstone
1
Stevenage & North Herts
Grays
22 May 22
51
8.43
8.49
Tim Higman
5
St. Albans AC
St. Albans
22 May 22
51
8.43
9.41
Martin McBriar
2
Winchester
Andover
16 Jul 22
53
8.41
i
9.46
Grant Stirling
2
Eastbourne
Sheffield
23 Jan 22
8.37
Liverpool
20 Aug 22
54
8.40
8.45
Alan Baxter
2
East Kilbride
Linwood
5 Jun 22
55
8.36
10.00
Keith Williams
5
Bob Broadbridge
Newbury
Nuneaton
31 Jul 22
56
8.34
9.35
Eddie Vermeer
2
East Grinstead
Lewes
12 Jun 22
57
8.32
8.53
Jon Oliver
1
Leila Oliver
Maidenhead
Sandy
16 Jul 22
58
8.17
10.17
Steve Ladd
4
Taunton
Exeter
17 Jul 22
59
8.14
9.97
Paul A Reid
1
Overton
Southampton
20 Jun 22
60
8.09
8.18
Gavin Sandercock
4
Colchester H
Grays
4 May 22
60
8.09
8.43
Richard Higson-Blythe
3
Wakefield
Cleckheaton
11 Sep 22
62
8.06
8.08
Rick Cordwell
1
Chorley ATC
Liverpool
20 Aug 22
63
8.00
9.52
Martin O'Donnell
3
Olympian Youth
Belfast
25 Jun 22
64
7.98
8.23
David Pegrum
1
Cumbernauld
Kilmarnock
8 May 22
65
7.95
8.08
Mark Standen
5
New Marske
Morpeth
10 Jul 22
66
7.85
8.11
Mark Burbridge
4
Lincoln Wellington
Doncaster
12 Jun 22
67
7.80
7.87
Ian Eglintine
5
South Shields
Jarrow
6 Jun 22
68
7.75
7.75
PB
Macer Twydell
4
Braintree
Braintree
29 May 22
69
7.71
i
8.54
David Carson Graham
1
Shettleston
Sheffield
23 Jan 22
7.11
Linwood
5 Jun 22
70
7.64
8.14
Phillip Chadwick
2
Harrogate
Wakefield
6 Aug 22
71
7.58
8.18
Stephen Thorpe
4
Wakefield
Sheffield
6 Aug 22
72
7.53
7.98
Jalal Amin
4
South Shields
Jarrow
18 Jul 22
73
7.50
7.50
PB
Lee Coupland
3
Southport Waterloo
Litherland
30 Apr 22
73
7.50
7.50
PB
Myles Harrison
5
Bracknell AC
Chelmsford
12 Jun 22
75
7.42
7.42
PB
Robert Egan
3
Spa Striders
Leamington
14 Jun 22
76
7.41
7.76
Lee Stewart
2
Houghton Harriers
Whitley Bay
6 Aug 22
77
7.40
8.37
Chris Burbidge
1
Ealing Southall & Middx
Perivale
10 Sep 22
78
7.37
8.78
Adie Monk
1
Alison Allee
Rugby & Northampton
Nuneaton
18 May 22
78
7.37
8.34
Chris Scott
3
Orion
Lee Valley
22 May 22
80
7.28
7.28
PB
Matthew Scott
4
Helensburgh
Linwood
5 Jun 22
81
7.25
7.64
Ian Ling
5
Ipswich
Ipswich
24 Apr 22
82
7.20
8.29
Ryan Smith
4
Watford
Watford
12 Jun 22
83
7.18
7.18
PB
Steve Jones
2
Black Pear Joggers
Redditch
15 Jun 22
84
7.13
7.35
Alex Guest
3
Thames Valley
Battersea Park
16 May 22
84
7.13
8.09
Dave Robinson
1
Serpentine
Tooting Bec
3 Aug 22
86
7.04
7.04
PB
Paul Horsewood
1
Enfield & Haringey
Lee Valley
9 May 22
87
6.99
6.99
PB
Alan Burns
4
Airdrie Harriers
Glasgow
3 Jul 22
88
6.97
7.42
Garry Hodgkins
5
Harborough
Nuneaton
18 May 22
89
6.96
7.76
Peter Mills
3
Kettering
Kettering
13 Jul 22
90
6.95
7.34
Mohammed Abrar
3
Bromsgrove & Redditch
Yate
17 Jul 22
91
6.87
i
6.87i
PB
Mike Tarnawsky
4
Dave Combe
Dundee Hawkhill
Aberdeen
16 Jan 22
92
6.86
8.11
Trevor Tarbit
4
Barry Hawksworth
Derby
Derby
30 Apr 22
93
6.82
8.80
Keith Beckley
3
Horsham Blue Star
Crawley
16 Jul 22
94
6.80
6.80
PB
Ross Ashton
2
City of Norwich
Bury St. Edmunds
4 Sep 22
95
6.76
6.76
PB
Stephen Prior
4
Droitwich
Worcester
10 Aug 22
96
6.74
7.04
Damian Baker
3
Stephen Richard Bolam
Daventry
Banbury
13 Aug 22
97
6.73
6.73
PB
Andy Burden
2
Heaton
Whitley Bay
6 Aug 22
98
6.66
6.91
Mark Cotton
4
Martin Bailey
Newcastle (Staffs) AC
Burton
22 May 22
99
6.63
8.18
Stephen West
4
Mornington Chasers
Parliament Hill
12 Jun 22
100
6.62
7.02
Rob Milburn
4
Colchester & Tendring
Chelmsford
22 Jun 22
101
6.55
6.55
PB
Darren Wright
2
Medway & Maidstone
Dartford
29 Jul 22
101
6.55
9.77
David Killick
5
Leighton Buzzard
Sandy
13 Aug 22
103
6.54
6.54
PB
Mark Lord
5
Hyndburn
Blackburn
16 Jul 22
104
6.53
6.53
PB
Peter Callin
4
Western
Stretford
12 Jun 22
104
6.53
6.53
PB
John Devine
1
Stratford-upon-Avon
Worcester
10 Aug 22
106
6.40
7.87
Philip Ellershaw
2
Blackpool, Wyre & Fylde
Leigh
30 Apr 22
106
6.40
6.45
Mike Barlow
5
Elvet
Jarrow
22 Aug 22
108
6.39
6.39
PB
Tim Greenald
5
Phil Nichol
Altrincham
Salford
10 Jul 22
109
6.37
6.37
PB
John Tindal
2
Paul Allan
Pitreavie
Dunfermline
17 Sep 22
110
6.34
6.34
PB
John Hannah
2
Ayr Seaforth
Linwood
5 Jun 22
111
6.29
7.02
Jan Kaiser
4
City of Norwich
Norwich
15 May 22
112
6.24
6.24
PB
David Marshall
3
Morpeth
Whitley Bay
12 Jun 22
113
6.23
6.23
PB
Keith Lok
3
Aidan Bailey
Corby
Corby
1 Sep 22
114
6.22
6.22
PB
Steve Hough
4
Blackheath & Bromley
Erith
17 Jun 22
115
6.16
6.43
Jason Lendon
3
Russell Middleton
Havering
Bedford
4 Jun 22
115
6.16
7.26
Paul Jeffries
3
Preston
Stretford
12 Jun 22
115
6.16
6.16
PB
David Robinson
3
City of Plymouth
Exeter
4 Sep 22
118
5.93
6.39
Jeremy Collis
1
Hillingdon
Hillingdon
13 Jun 22
119
5.89
5.89
PB
Douglas Anderson
3
Central Park
Gillingham
13 Aug 22
120
5.88
5.88
PB
Marcus Weedon
5
Metros
Hillingdon
13 Jun 22
121
5.84
7.22
Manas Karpha
1
Notts
Kettering
13 Jul 22
122
5.81
5.81
PB
Christopher Pell
4
Radley
Abingdon
17 Sep 22
123
5.62
5.94
David Shaw
5
Giffnock North
Kilmarnock
18 Sep 22
124
5.58
6.24
Richard Davidson
1
Dave Amey
City of Salisbury
Bracknell
16 Jul 22
125
5.56
5.56
PB
Andrew Cross
5
Wirral
Litherland
30 Apr 22
126
5.48
5.97
David Sutherland
3
Highgate
Woodford
13 Aug 22
127
5.47
5.47
PB
Craig Hancock
2
Wolverhampton & Bilston
Yate
17 Jul 22
128
5.23
5.54
Simeon Foreman
3
Alison Owens
Malvern Buzzards
Stourport
14 May 22
129
5.20
5.20
PB
Jerome Stevens
1
Newcastle (Staffs) AC
Nuneaton
5 Jun 22
130
4.96
5.62
Martin Bailey
3
Newcastle (Staffs) AC
Nuneaton
5 Jun 22
131
4.02
4.02
PB
Simon Fiddler
5
Hastings AC
Eastbourne
15 Jun 22
132
3.88
4.82
Steve Hallas
5
Preston
Stretford
12 Jun 22
Resident Non UK Athletes
12.98
12.98
PB
Christer Hagberg
4
Hercules Wimbledon
Derby
12 Jun 22
10.05
i
10.05i
PB
Franck Triolaire
4
Greg Richards
Veterans
Lee Valley
2 Apr 22
9.88
Gillingham
10 Apr 22
9.67
9.95
Radek Mojsak
1
Swindon
Swindon
22 May 22
9.46
i
9.46i
PB
Miguel Gonzalez-Betancourt
5
Neville Thompson
Shaftesbury Barnet
Lee Valley
4 Dec 22
9.39
10.67
Tom Ikeda
4
Belgrave
Milton Keynes
7 May 22
7.05
8.43
Ivan Ross
3
London Heathside
Lee Valley
9 May 22