| 60 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 6.49 | i | | 6.49i | PB | Jeremiah Azu | | 2 | Helen Patricia James | Cardiff | Apeldoorn, NED | 8 Mar 25 |  | | 2 | 6.73 | i | | 6.65i | | Samuel Gordon | | 9 | Helen Patricia James | Cardiff | Cardiff | 26 Jan 25 | | | 3 | 6.75 | i | | 6.75i | PB | Lewis Stephens | U20 | -4 | Helen Patricia James | Cardiff | Sheffield | 8 Feb 25 | | | 3 | 6.75 | i | | 6.70i | | Dewi Hammond | | 9 | | Cardiff | Madrid, ESP | 22 Feb 25 | | | 5 | 6.83 | i | | 6.83i | PB | Alex Azu | U23 | -1 | Helen Patricia James | Cardiff | Cardiff | 26 Jan 25 | | | 6 | 6.87 | i | | 6.87i | PB | Luca Logue-Fonseca | U23 | -2 | Helen Patricia James | Cardiff | Athlone, IRL | 9 Mar 25 | | | 7 | 7.14 | i | | 7.14i | PB | Toks Akanbi-Mortimer | U23 | -3 | Mike Guest | Cardiff | Sheffield | 18 Jan 25 | | | 8 | 7.25 | i | | 7.19i | | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Lee Valley | 5 Jan 25 | | | 9 | 7.28 | i | | 7.28i | PB | Joshua Stephens | U23 | -2 | Helen Patricia James | Cardiff | Lee Valley | 5 Jan 25 | | | 10 | 7.34 | i | | 7.34i | PB | Oliver Shearer | U17 | -7 | | Cardiff | Cardiff | 18 Jan 25 | | | 11 | 7.47 | i | | 7.47i | PB | Simeon Santima | | 2 | Helen Patricia James | Cardiff | Newham | 19 Feb 25 | | | 12 | 7.53 | i | | 7.53i | PB | Jacob Barnes | U15 | -10 | Helen Patricia James | Cardiff | Sheffield | 8 Feb 25 | | | 13 | 7.56 | i | | 7.48i | | Joshua Humphreys | U20 | -4 | Lorraine Mulvaney | Cardiff | Cardiff | 26 Jan 25 | | | 14 | 7.65 | i | | 7.65i | PB | Jovane Borges Almeida | U17 | -6 | | Cardiff | Cardiff | 18 Jan 25 | | | 14 | 7.65 | i | | 7.44i | | Oscar Malcolm | U20 | -5 | | Cardiff | Cardiff | 26 Jan 25 | | | 16 | 7.69 | i | | 7.69i | PB | Gethin Hughes | U15 | -8 | | Cardiff | Cardiff | 5 Jan 25 | | | 17 | 7.90 | i | | 7.86i | | Jordan Roach | | 12 | | Cardiff | Cardiff | 26 Jan 25 | | | 18 | 7.91 | i | | 7.67i | | Ayomide Eluyera | | 1 | Helen Patricia James | Cardiff | Sheffield | 14 Feb 25 | | | 19 | 8.03 | i | | 8.03i | PB | Azlaan Khan Khattak | U15 | -9 | | Cardiff | Cardiff | 1 Feb 25 | | | 20 | 8.17 | i | | 8.08i | | Chris Shepherd | V45 | 25 | | Cardiff | Cardiff | 26 Jan 25 | | | 21 | 8.47 | i | | 8.47i | PB | Ioan Rowland | U15 | -10 | | Cardiff | Cardiff | 1 Feb 25 | | | 22 | 8.64 | i | | 8.64i | PB | Dylan Dwight | U15 | -10 | | Cardiff | Cardiff | 5 Jan 25 | | | 23 | 8.73 | i | | 8.73i | PB | Santino Proctor | U13 | -10 | | Cardiff | Cardiff | 1 Feb 25 | | | 24 | 8.88 | i | | 8.88i | PB | Jack Roberts | U13 | -10 | | Cardiff | Cardiff | 1 Feb 25 | | | 25 | 9.17 | i | | 9.17i | PB | Harvey Howard | U13 | -11 | | Cardiff | Cardiff | 1 Feb 25 | | | | | 100 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 10.17 | | 0.2 | 9.97 | | Jeremiah Azu | | 2 | Helen Patricia James | Cardiff | Xiamen, CHN | 26 Apr 25 | | | 2 | 10.27 | | 0.4 | 10.26 | | Dewi Hammond | | 9 | | Cardiff | Salamanca, ESP | 7 Jun 25 | | | 3 | 10.42 | | 0.7 | 10.24 | | Samuel Gordon | | 9 | Helen Patricia James | Cardiff | Cardiff | 21 May 25 | | | 10.34 | w | 3.8 | | | | | | | | Stratford (CT) | 26 May 25 | | | 4 | 10.44 | | 0.7 | 10.44 | PB | Lewis Stephens | U20 | -4 | Helen Patricia James | Cardiff | Cardiff | 21 May 25 | | | 5 | 10.56 | | 0.7 | 10.56 | PB | Alex Azu | U23 | -1 | Helen Patricia James | Cardiff | Cardiff | 21 May 25 | | | 6 | 10.60 | | 0.6 | 10.60 | PB | Luca Logue-Fonseca | U23 | -2 | Helen Patricia James | Cardiff | Cardiff | 21 May 25 | | | 7 | 10.75 | | 0.7 | 10.33 | | Joshua Brown | | 9 | | Cardiff | Loughborough | 18 May 25 | | | 8 | 11.33 | | 1.7 | 11.33 | PB | Oliver Shearer | U17 | -7 | | Cardiff | Swansea | 5 Apr 25 | | | 9 | 11.40 | | 0.4 | 11.30 | | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Lee Valley | 18 May 25 | | | 10 | 11.46 | | -0.4 | 11.17 | | Toks Akanbi-Mortimer | U23 | -3 | Mike Guest | Cardiff | Yeovil | 31 May 25 | | | 11 | 11.51 | | -1.6 | 11.29 | | Kaleem Islam | U17 | -7 | Lorraine Mulvaney | Cardiff | Cardiff | 21 May 25 | | | 12 | 11.63 | i | | 11.57 | | Simeon Santima | | 2 | Helen Patricia James | Cardiff | Lee Valley | 9 Mar 25 | | | 11.86 | | -2.3 | | | | | | | | Cardiff | 21 May 25 | | | 13 | 11.73 | | 1.6 | 11.73 | PB | Reagan McCarthy | U17 | -7 | Lorraine Mulvaney | Cardiff | Aberdare | 10 May 25 | | | 14 | 11.87 | | 0.0 | 11.46 | | Jose Alzate-Gonzalez | U20 | -5 | Lisa Waddon | Cardiff | Yate | 27 Apr 25 | | | 15 | 11.88 | | 1.2 | 11.83 | | Jovane Borges Almeida | U17 | -6 | | Cardiff | Aberdare | 10 May 25 | | | 16 | 11.92 | | 1.5 | 11.92 | PB | Jacob Barnes | U15 | -10 | Helen Patricia James | Cardiff | Aberdare | 10 May 25 | | | 17 | 11.93 | | 0.6 | 11.79 | | Ayomide Eluyera | | 1 | Helen Patricia James | Cardiff | Loughborough | 11 Jun 25 | | | 18 | 12.02 | | 0.0 | 11.86 | | Oscar Malcolm | U20 | -5 | | Cardiff | Yate | 27 Apr 25 | | | 19 | 12.07 | | -1.3 | 11.41 | | John Bridge T47 | | 3 | Darrell Maynard | Cardiff | Cardiff | 21 May 25 | | | 20 | 12.14 | | -2.3 | 12.14/11.7 | PB | Alex Stamp | U17 | -7 | Lorraine Mulvaney | Cardiff | Cardiff | 21 May 25 | | | 21 | 12.34 | | -3.1 | 12.34 | PB | Aaron Price | U17 | -7 | | Cardiff | Cardiff | 25 May 25 | | | 22 | 12.39 | | 0.1 | 12.23 | | Zac Roach | U20 | -5 | Luke Harry | Cardiff | Yate | 27 Apr 25 | | | 23 | 12.41 | | 0.3 | 12.41 | PB | Chris Shepherd | V45 | 25 | | Cardiff | Yate | 8 Jun 25 | | | 24 | 12.42 | | -1.3 | 11.94 | | Rhys Samuel | | 10 | Robert Hooper | Cardiff | Stevenage | 17 May 25 | | | 12.13 | w | 2.3 | | | | | | | | Aberdare | 10 May 25 | | | 25 | 12.47 | | 1.6 | 12.47 | PB | Azlaan Khan Khattak | U15 | -9 | | Cardiff | Swansea | 5 Apr 25 | | | 26 | 12.50 | | -2.3 | 12.50 | PB | Kevin Kemeh | U20 | -4 | | Cardiff | Cardiff | 21 May 25 | | | 27 | 12.51 | | 0.6 | 12.51 | PB | James Rees-John | U17 | -8 | | Cardiff | Cardiff | 4 Jun 25 | | | 28 | 12.65 | | -3.4 | 12.65/12.6 | PB | Gethin Hughes | U15 | -8 | | Cardiff | Swansea | 1 Jun 25 | | | 29 | 12.81 | | 1.2 | 12.81 | PB | Samuel Riddle | U15 | -8 | | Cardiff | Cardiff | 4 Jun 25 | | | 30 | 13.32 | | 1.5 | 13.32 | PB | Dylan Dwight | U15 | -10 | | Cardiff | Aberdare | 10 May 25 | | | 31 | 13.46 | | 0.7 | 13.46 | PB | Lewis Benjamin | U13 | -11 | | Cardiff | Aberdare | 10 May 25 | | | 32 | 15.34 | | -0.7 | 15.34 | PB | Harvey Howard | U13 | -11 | | Cardiff | Aberdare | 10 May 25 | | | | | 200 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 20.90 | | 0.3 | 20.90 | PB | Jeremiah Azu | | 2 | Helen Patricia James | Cardiff | Cardiff | 4 Jun 25 | | | 2 | 21.26 | | 0.3 | 21.11 | | Samuel Gordon | | 9 | Helen Patricia James | Cardiff | Cardiff | 4 Jun 25 | | | 3 | 21.29 | | 0.3 | 21.29 | PB | Lewis Stephens | U20 | -4 | Helen Patricia James | Cardiff | Cardiff | 4 Jun 25 | | | 4 | 21.45 | | -1.5 | 21.02 | | Alex Azu | U23 | -1 | Helen Patricia James | Cardiff | Sportcity | 5 May 25 | | | 5 | 22.10 | i | | 22.10i | PB | Luca Logue-Fonseca | U23 | -2 | Helen Patricia James | Cardiff | Abbotstown, IRL | 22 Feb 25 | | | 6 | 22.88 | | 2.0 | 22.67 | | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Yate | 27 Apr 25 | | | 7 | 23.17 | | 1.5 | 23.17 | PB | Oliver Shearer | U17 | -7 | | Cardiff | Swansea | 5 Apr 25 | | | 8 | 24.02 | | -0.9 | 23.80/23.7 | | Reagan McCarthy | U17 | -7 | Lorraine Mulvaney | Cardiff | Yate | 27 Apr 25 | | | 9 | 24.17 | i | | 24.17i | PB | Jacob Barnes | U15 | -10 | Helen Patricia James | Cardiff | Sheffield | 9 Feb 25 | | | 24.21 | | 1.8 | | | | | | | | Aberdare | 10 May 25 | | | 24.5 | | -0.8 | | | | | | | | Gloucester | 3 May 25 | | | 10 | 24.28 | | -0.3 | 22.98 | | John Bridge T47 | | 3 | Darrell Maynard | Cardiff | Cardiff | 21 May 25 | | | 11 | 24.32 | | 0.0 | 23.75 | | Jack Farrell | U20 | -5 | Helen Patricia James | Cardiff | Cardiff | 21 May 25 | | | 12 | 24.35 | | -0.5 | 23.71 | | Ayomide Eluyera | | 1 | Helen Patricia James | Cardiff | Loughborough | 11 Jun 25 | | | 13 | 24.68 | i | | 24.68i | PB | Gethin Hughes | U15 | -8 | | Cardiff | Cardiff | 2 Feb 25 | | | 25.64 | | -3.5 | | | | | | | | Swansea | 1 Jun 25 | | | 37.2 | | -0.7 | | | | | | | | Gloucester | 3 May 25 | | | 14 | 24.93 | | -1.1 | 24.93 | PB | Aaron Price | U17 | -7 | | Cardiff | Cardiff | 25 May 25 | | | 15 | 25.03 | | -0.4 | 25.03 | PB | Oscar Malcolm | U20 | -5 | | Cardiff | Yate | 27 Apr 25 | | | 16 | 25.52 | i | | 25.52i | PB | Noah Evans | U17 | -8 | Steve Knight | Cardiff | Cardiff | 19 Jan 25 | | | 17 | 25.53 | | -1.1 | 24.29 | | Jovane Borges Almeida | U17 | -6 | | Cardiff | Cardiff | 25 May 25 | | | 18 | 25.54 | | 0.0 | 24.45 | | Rhys Samuel | | 10 | Robert Hooper | Cardiff | Stevenage | 17 May 25 | | | 19 | 25.71 | | 1.1 | 25.71 | PB | James Rees-John | U17 | -8 | | Cardiff | Cardiff | 4 Jun 25 | | | 20 | 26.16 | | -0.4 | 25.23 | | Zac Roach | U20 | -5 | Luke Harry | Cardiff | Yate | 27 Apr 25 | | | 21 | 28.58 | i | | 28.58i | PB | Santino Proctor | U13 | -10 | | Cardiff | Cardiff | 2 Feb 25 | | | 22 | 35.24 | | -1.9 | 35.24 | PB | Tomos Horn | U20 | -5 | Steve Knight | Cardiff | Yeovil | 31 May 25 | | | | | 400 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 51.93 | i | | 51.13 | | Lewis Barnes | U20 | -6 | Helen Patricia James | Cardiff | Cardiff | 18 Jan 25 | | | 2 | 52.90 | i | | 50.30 | | Jack Farrell | U20 | -5 | Helen Patricia James | Cardiff | Cardiff | 1 Feb 25 | | | 55.16 | | | | | | | | | | Yate | 27 Apr 25 | | | 3 | 52.99 | | | 52.32 | | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Lee Valley | 18 May 25 | | | 4 | 53.36 | | | 53.36 | PB | Alex Stamp | U17 | -7 | Lorraine Mulvaney | Cardiff | Yate | 27 Apr 25 | | | 5 | 53.78 | | | 53.78 | PB | Tomos Horn | U20 | -5 | Steve Knight | Cardiff | Yate | 27 Apr 25 | | | 6 | 54.63 | | | 50.67 | | John Bridge T47 | | 3 | Darrell Maynard | Cardiff | Loughborough | 18 May 25 | | | 7 | 55.35 | | | 55.35 | PB | Harri Owen Edwards | U20 | -6 | | Cardiff | Yeovil | 10 May 25 | | | 8 | 56.14 | | | 56.14 | PB | Oliver Cleal | | 1 | | Cardiff | Cardiff | 4 Jun 25 | | | 9 | 60.22 | | | 60.22 | PB | Iwan Froley | U20 | -5 | Steve Knight | Cardiff | Cardiff | 25 May 25 | | | | | 800 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 1:47.47 | i | | 1:46.41 | | David Locke | | 1 | Sonia McGeorge | Cardiff | Boston MA, USA | 14 Feb 25 | | | 1:49.48 | | | | | | | | | | Baton Rouge LA, USA | 29 Mar 25 | | | 2 | 1:51.81 | | | 1:48.86 | | Ben Reynolds | | 1 | James Thie | Cardiff | Charlottesville VA, USA | 27 Apr 25 | | | 3 | 1:55.35 | | | 1:53.27 | | Tom Barnett | U20 | -4 | | Cardiff | Sportcity | 3 May 25 | | | 4 | 1:56.60 | | | 1:56.60 | PB | Adam Lane | U23 | -1 | James Thie | Cardiff | Brussels, BEL | 24 May 25 | | | 5 | 1:58.15 | | | 1:58.15 | PB | George Turner | U17 | -8 | Steve Knight | Cardiff | Street | 18 May 25 | | | 6 | 1:59.34 | | | 1:58.43 | | Tomos Horn | U20 | -5 | Steve Knight | Cardiff | Aberdare | 3 Jun 25 | | | 7 | 1:59.56 | | | 1:59.56 | PB | Alfie Osborne | U20 | -5 | Sean Price | Cardiff | Aberdare | 3 Jun 25 | | | 8 | 2:01.63 | | | 2:01.63 | PB | Huw Riley | U23 | -2 | Liz Davies | Cardiff | Livingston | 23 May 25 | | | 9 | 2:03.26 | | | 2:03.26 | PB | Harry Osborne | U20 | -5 | Sean Price | Cardiff | Cardiff | 25 May 25 | | | 10 | 2:04.37 | | | 2:04.37 | PB | Rhys Pladdy | U20 | -6 | Steve Knight | Cardiff | Cardiff | 25 May 25 | | | 11 | 2:06.51 | i | | 2:02.17 | | Ermiyas Tegstu | | 6 | | Cardiff | Cardiff | 19 Jan 25 | | | 12 | 2:07.49 | | | 2:07.49 | PB | Jake Crock | U17 | -7 | Steve Knight | Cardiff | Swansea | 5 Apr 25 | | | 13 | 2:07.70 | | | 2:06.73i | | Jack Stewart | U20 | -6 | Mark Gold | Cardiff | Swansea | 5 Apr 25 | | | 14 | 2:09.6 | | | 2:09.6 | PB | Tobias Evans | U15 | -9 | | Cardiff | Gloucester | 3 May 25 | | | 15 | 2:10.60 | | | 2:10.60 | PB | Samuel Boyce | U20 | -5 | Steve Knight | Cardiff | Aberdare | 3 Jun 25 | | | 16 | 2:15.98 | | | 2:15.98 | PB | Daniel Hollins | U15 | -8 | Steve Knight | Cardiff | Street | 18 May 25 | | | 17 | 2:17.56 | | | 2:17.56 | PB | Kevin Feng | U15 | -9 | Steve Knight | Cardiff | Swansea | 5 Apr 25 | | | 18 | 2:17.64 | | | 2:17.64 | PB | Oscar Powell | U17 | -6 | Steve Knight | Cardiff | Yate | 27 Apr 25 | | | 19 | 2:23.03 | i | | 2:23.03i | PB | Zac Munn | U13 | -10 | Steve Knight | Cardiff | Cardiff | 2 Feb 25 | | | 2:24.72 | | | | | | | | | | Aberdare | 10 May 25 | | | 20 | 2:24.67 | | | 2:24.67 | PB | Farley Prichard | U13 | -10 | | Cardiff | Swansea | 1 Jun 25 | | | 21 | 2:26.94 | i | | 2:12.78 | | Samuel Lindell | U17 | -6 | Steve Knight | Cardiff | Cardiff | 19 Jan 25 | | | 22 | 2:31.09 | | | 2:31.09 | PB | Luca Dickinson | U15 | -10 | Steve Knight | Cardiff | Swansea | 1 Jun 25 | | | 23 | 2:31.36 | | | 2:31.36 | PB | George Bailey | U13 | -10 | Steve Knight | Cardiff | Swansea | 1 Jun 25 | | | 24 | 2:41.92 | i | | 2:41.92i | PB | Santino Proctor | U13 | -10 | | Cardiff | Cardiff | 5 Jan 25 | | | 25 | 2:44.98 | | | 2:44.98 | PB | Tomos Quayzin | U11 | -12 | | Cardiff | Swansea | 5 Apr 25 | | | 26 | 2:47.07 | i | | 2:47.07i | PB | Riley Nealon | U13 | -11 | Mark Gold | Cardiff | Cardiff | 2 Feb 25 | | | 27 | 2:47.80 | | | 2:47.80 | PB | Gruff Normansell | U13 | -11 | | Cardiff | Swansea | 1 Jun 25 | | | 28 | 2:54.59 | | | 2:54.59 | PB | Kenzie Clarke | U13 | -11 | | Cardiff | Swansea | 1 Jun 25 | | | 29 | 2:58.6 | | | 2:58.6 | PB | Joseph Stirling | U13 | -11 | | Cardiff | Gloucester | 3 May 25 | | | | | 1500 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 3:42.18 | | | 3:40.12 | | Ben Reynolds | | 1 | James Thie | Cardiff | Jacksonville FL, USA | 28 May 25 | | | 2 | 3:52.83 | | | 3:52.83 | PB | Lloyd Sheppard-Brown | U23 | -1 | James Thie | Cardiff | Long Beach CA, USA | 17 Apr 25 | | | 3 | 3:53.67 | i | | 3:53.67i | PB | Luke Hamley | | 1 | James Thie | Cardiff | Cardiff | 12 Jan 25 | | | 3:54.23 | | | | | | | | | | Birmingham Uni | 7 Jun 25 | | | 4 | 3:54.54 | | | 3:54.54 | PB | Henry Evans | U20 | -4 | | Cardiff | Brussels, BEL | 25 May 25 | | | 5 | 3:56.26 | | | 3:56.26 | PB | David Locke | | 1 | Sonia McGeorge | Cardiff | Gainesville FL, USA | 4 Apr 25 | | | 6 | 3:58.41 | | | 3:58.41 | PB | Adam Lane | U23 | -1 | James Thie | Cardiff | Brussels, BEL | 25 May 25 | | | 7 | 3:58.53 | | | 3:58.53 | PB | Ethan Esteban-Protheroe | U23 | -3 | James Thie | Cardiff | Yeovil | 31 May 25 | | | 8 | 3:59.48 | | | 3:58.91 | | Callum Campion | | 1 | James Thie | Cardiff | Birmingham Uni | 7 Jun 25 | | | 9 | 4:00.16 | | | 4:00.16 | PB | Benedict Simpson-Alexander | U20 | -4 | James Thie | Cardiff | Aberdare | 3 Jun 25 | | | 10 | 4:01.82 | | | 4:01.82 | PB | Huw Riley | U23 | -2 | Liz Davies | Cardiff | Loughborough | 11 Jun 25 | | | 11 | 4:09.22 | | | 4:09.22 | PB | Rhys Pladdy | U20 | -6 | Steve Knight | Cardiff | Aberdare | 3 Jun 25 | | | 12 | 4:14.76 | | | 4:14.76 | PB | Harry Osborne | U20 | -5 | Sean Price | Cardiff | Aberdare | 3 Jun 25 | | | 13 | 4:16.19 | i | | 4:16.19i | PB | George Turner | U17 | -8 | Steve Knight | Cardiff | Cardiff | 18 Jan 25 | | | 14 | 4:20.00 | | | 4:20.00 | PB | Samuel Boyce | U20 | -5 | Steve Knight | Cardiff | Exeter | 27 May 25 | | | 15 | 4:20.33 | | | 4:05.78 | | Tomos Horn | U20 | -5 | Steve Knight | Cardiff | Yate | 27 Apr 25 | | | 16 | 4:22.48 | i | | 4:13.60 | | Ermiyas Tegstu | | 6 | | Cardiff | Cardiff | 18 Jan 25 | | | 17 | 4:22.73 | | | 4:19.97 | | Badr Alainzay | | 2 | | Cardiff | Aberdare | 10 May 25 | | | 18 | 4:28.11 | i | | 4:28.11i | PB | Oscar Powell | U17 | -6 | Steve Knight | Cardiff | Cardiff | 18 Jan 25 | | | 19 | 4:35.51 | i | | 4:35.51i | PB | Osian Phillips | U15 | -9 | Steve Knight | Cardiff | Cardiff | 5 Jan 25 | | | 4:39.98 | | | | | | | | | | Swansea | 1 Jun 25 | | | 20 | 4:36.00 | | | 4:33.55 | | Jake Crock | U17 | -7 | Steve Knight | Cardiff | Aberdare | 3 Jun 25 | | | 21 | 4:36.08 | | | 4:36.08 | PB | Harri Tudor-Asveld | U17 | -7 | | Cardiff | Yate | 27 Apr 25 | | | 22 | 4:38.41 | i | | 4:38.41i | PB | Oscar Hayles | U15 | -9 | Steve Knight | Cardiff | Cardiff | 1 Feb 25 | | | 4:39.6 | | | | | | | | | | Gloucester | 3 May 25 | | | 23 | 4:43.41 | | | 4:43.41 | PB | Zac Munn | U13 | -10 | Steve Knight | Cardiff | Aberdare | 3 Jun 25 | | | 24 | 4:54.0 | | | 4:54.0 | PB | Gruffydd Thomas | U15 | -8 | Steve Knight | Cardiff | Gloucester | 3 May 25 | | | 25 | 4:59.0 | | | 4:59.0 | PB | Luca Dickinson | U15 | -10 | Steve Knight | Cardiff | Hereford | 18 May 25 | | | 26 | 4:59.75 | i | | 4:59.75i | PB | Ben Starkie | U15 | -9 | Steve Knight | Cardiff | Cardiff | 1 Feb 25 | | | 27 | 5:02.4 | | | 5:02.4 | PB | Kevin Feng | U15 | -9 | Steve Knight | Cardiff | Hereford | 18 May 25 | | | 28 | 5:12.66 | | | 5:12.66 | PB | Riley Nealon | U13 | -11 | Mark Gold | Cardiff | Hereford | 18 May 25 | | | 29 | 5:13.28 | i | | 5:13.28i | PB | George Bailey | U13 | -10 | Steve Knight | Cardiff | Cardiff | 1 Feb 25 | | | 30 | 5:15.35 | i | | 5:15.35i | PB | Ffloyd James | U15 | -10 | Steve Knight | Cardiff | Cardiff | 1 Feb 25 | | | | | 3000 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:05.33 | i | | 8:04.32i | | Ben Reynolds | | 1 | James Thie | Cardiff | Blacksburg VA, USA | 17 Jan 25 | | | 2 | 8:19.42 | i | | 8:19.42i | PB | Lloyd Sheppard-Brown | U23 | -1 | James Thie | Cardiff | Houston TX, USA | 10 Jan 25 | | | 3 | 8:40.41 | | | 8:29.55i | | Luke Hamley | | 1 | James Thie | Cardiff | Street | 18 May 25 | | | 4 | 8:46.12 | | | 8:46.12 | PB | Huw Riley | U23 | -2 | Liz Davies | Cardiff | Street | 18 May 25 | | | 5 | 8:48.12 | | | 8:35.52i | | Alex Jackson | | 2 | Paul Darney | Cardiff | Yeovil | 31 May 25 | | | 6 | 8:49.44 | | | 8:49.44 | PB | Rhys Simmonds | | 1 | Mark Gold | Cardiff | Loughborough | 28 May 25 | | | 7 | 8:52.49 | | | 8:52.49 | PB | Ethan Esteban-Protheroe | U23 | -3 | James Thie | Cardiff | Watford | 2 Apr 25 | | | 8 | 8:54.64 | | | 8:54.39i | | Rhys Pladdy | U20 | -6 | Steve Knight | Cardiff | Swansea | 5 Apr 25 | | | 9 | 8:56.33 | | | 8:44.22i | | Callum Campion | | 1 | James Thie | Cardiff | Street | 18 May 25 | | | 10 | 9:05.83 | | | 9:05.83 | PB | Samuel Boyce | U20 | -5 | Steve Knight | Cardiff | Cardiff | 25 May 25 | | | 11 | 9:16.16 | | | 9:16.16 | PB | Iwan Froley | U20 | -5 | Steve Knight | Cardiff | Cardiff | 25 May 25 | | | 12 | 9:18.37 | | | 9:13.76 | | Tomos Horn | U20 | -5 | Steve Knight | Cardiff | Swansea | 5 Apr 25 | | | 13 | 9:39.05 | | | 9:15.83 | | Edward Faulkner | U17 | -7 | Michael Taylor | Cardiff | Street | 18 May 25 | | | 14 | 9:42.28 | | | 9:31.81i | | Oscar Powell | U17 | -6 | Steve Knight | Cardiff | Cardiff | 25 May 25 | | | 15 | 9:57.08 | | | 9:57.08 | PB | Harri Tudor-Asveld | U17 | -7 | | Cardiff | Cardiff | 25 May 25 | | | 16 | 10:14.31 | | | 10:14.31 | PB | Oscar Hayles | U15 | -9 | Steve Knight | Cardiff | Swansea | 5 Apr 25 | | | | | 5000 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 13:59.80 | | | 13:59.80 | PB | Ben Reynolds | | 1 | James Thie | Cardiff | Durham NC, USA | 11 Apr 25 | | | 2 | 14:14.81 | | | 14:14.81 | PB | Lloyd Sheppard-Brown | U23 | -1 | James Thie | Cardiff | Azusa CA, USA | 17 Apr 25 | | | 3 | 15:08.87 | | | 15:08.87 | PB | Callum Campion | | 1 | James Thie | Cardiff | Brussels, BEL | 24 May 25 | | | 4 | 15:54.7 | | | 15:54.7 | PB | Jack Eggington | | 5 | Steve Knight | Cardiff | Reading | 28 Mar 25 | | | 5 | 16:19.15 | | | 15:40.95 | | Huw Riley | U23 | -2 | Liz Davies | Cardiff | Aberdeen | 23 Apr 25 | | | | | 10000 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 30:02.85 | | | 30:02.85 | PB | Lloyd Sheppard-Brown | U23 | -1 | James Thie | Cardiff | Austin TX, USA | 27 Mar 25 | | | | | 3000SC Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 9:23.12 | | | 9:23.12 | PB | Henry Evans | U20 | -4 | | Cardiff | Bury St. Edmunds | 26 Apr 25 | | | 2 | 11:02.89 | | | 11:02.89 | PB | Badr Alainzay | | 2 | | Cardiff | Yeovil | 31 May 25 | | | | | 110H Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | No performances found | | | | 400H Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | No performances found | | | | HJ Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 1.80 | | | 1.86 | | Leon Gregson | U20 | -5 | Stephen Ryan | Cardiff | Aberdare | 10 May 25 | | | 2 | 1.75 | i | | 1.82 | | Toks Akanbi-Mortimer | U23 | -3 | Mike Guest | Cardiff | Sheffield | 18 Jan 25 | | | 1.75 | | | | | | | | | | Yeovil | 31 May 25 | | | 3 | 1.70 | i | | 1.80 | | John Bennett | U23 | -2 | Derek Osborne | Cardiff | Lee Valley | 8 Feb 25 | | | 3 | 1.70 | | | 1.70 | PB | Tomos Singleton | U17 | -7 | | Cardiff | Cardiff | 25 May 25 | | | 5 | 1.65 | | | 1.65 | PB | Joseph McCarthy | U17 | -7 | | Cardiff | Yate | 27 Apr 25 | | | 6 | 1.53 | | | 1.53 | PB | Oscar Hayles | U15 | -9 | Steve Knight | Cardiff | Swansea | 1 Jun 25 | | | 7 | 1.50 | | | 1.50 | PB | Idris Cartwright | U15 | -9 | | Cardiff | Gloucester | 3 May 25 | | | 8 | 1.35 | | | 1.35 | PB | Samuel Riddle | U15 | -8 | | Cardiff | Swansea | 1 Jun 25 | | | 9 | 1.20 | | | 1.20 | PB | Harvey Howard | U13 | -11 | | Cardiff | Swansea | 1 Jun 25 | | | 9 | 1.20 | | | 1.20 | PB | George Bailey | U13 | -10 | Steve Knight | Cardiff | Swansea | 1 Jun 25 | | | | | PV Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 5.30 | | | 5.30 | PB | Mark Mellor | | 1 | Edward Thompson | Cardiff | Loughborough | 18 May 25 | | | 2 | 4.35 | | | 4.35 | PB | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Loughborough | 14 May 25 | | | 3 | 3.25 | i | | 3.42 | | Leon Gregson | U20 | -5 | Stephen Ryan | Cardiff | Cardiff | 1 Feb 25 | | | 3.05 | | | | | | | | | | Cardiff | 25 May 25 | | | | | LJ Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7.17 | i | | 7.17i | PB | Toks Akanbi-Mortimer | U23 | -3 | Mike Guest | Cardiff | Sheffield | 16 Feb 25 | | | 6.93 | | 1.2 | | | | | | | | Sportcity | 5 May 25 | | | 2 | 6.31 | | 1.2 | 6.38 | | Aharon Graham-Mulvaney | U20 | -4 | Lorraine Mulvaney | Cardiff | Loughborough | 19 Apr 25 | | | 3 | 5.85 | i | | 6.27 | | Kaleem Islam | U17 | -7 | Lorraine Mulvaney | Cardiff | Cardiff | 12 Jan 25 | | | 4 | 5.47 | | 1.3 | 5.47 | PB | Joseph McCarthy | U17 | -7 | | Cardiff | Cardiff | 25 May 25 | | | 5 | 5.38 | i | | 5.38i | PB | Nils Rehm T47 | | 2 | Paul Weston | Cardiff | Cardiff | 19 Jan 25 | | | 6 | 5.37 | | | 5.37 | PB | Chris Shepherd | V45 | 25 | | Cardiff | Worcester | 4 Jun 25 | | | 5.58 | w | 4.2 | | | | | | | | Yate | 8 Jun 25 | | | 7 | 5.15 | | | 5.15 | PB | Jacob Barnes | U15 | -10 | Helen Patricia James | Cardiff | Gloucester | 3 May 25 | | | 8 | 5.08 | | 0.0 | 5.08 | PB | Henry Roberts | U17 | -8 | | Cardiff | Yate | 27 Apr 25 | | | 9 | 4.99 | | | 4.99 | PB | Kevin Feng | U15 | -9 | Steve Knight | Cardiff | Aberdare | 13 Apr 25 | | | 10 | 4.90 | | | 4.90 | PB | Rhys Samuel | | 10 | Robert Hooper | Cardiff | Stevenage | 17 May 25 | | | 11 | 4.56 | i | | 4.56i | PB | Santino Proctor | U13 | -10 | | Cardiff | Cardiff | 1 Feb 25 | | | 4.36 | | | | | | | | | | Aberdare | 13 Apr 25 | | | 12 | 4.28 | | | 4.28 | PB | Dylan Dwight | U15 | -10 | | Cardiff | Swansea | 1 Jun 25 | | | 13 | 3.35 | | 0.0 | 3.35 | PB | Harvey Howard | U13 | -11 | | Cardiff | Aberdare | 10 May 25 | | | 14 | 3.29 | | | 3.29 | PB | Joseph Stirling | U13 | -11 | | Cardiff | Gloucester | 3 May 25 | | | 15 | 3.10 | | | 3.10 | PB | Tomos Quayzin | U11 | -12 | | Cardiff | Hereford | 18 May 25 | | | 16 | 3.04 | | | 3.04 | PB | Zac Munn | U13 | -10 | Steve Knight | Cardiff | Swansea | 1 Jun 25 | | | 17 | 2.38 | | | 2.38 | PB | Ewan Ordish | U11 | -13 | | Cardiff | Hereford | 18 May 25 | | | | | TJ Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 13.31 | i | | 14.28i | | Toby Sauter | | 2 | Sean Power | Cardiff | Sheffield | 14 Feb 25 | | | 12.92 | | 0.5 | | | | | | | | Yeovil | 19 Apr 25 | | | 2 | 12.61 | i | | 13.61 | | Ben Butcher | U23 | -2 | Sean Power | Cardiff | Cardiff | 26 Jan 25 | | | | | SP7.26K Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 14.71 | i | | 14.99 | | Dafydd Pawlett | U23 | -2 | Stuart Carlaw | Cardiff | Sheffield | 15 Feb 25 | | | 14.60 | | | | | | | | | | Yeovil | 31 May 25 | | | 2 | 13.29 | | | 16.16i | | Brett Morse | V35 | 14 | Zane Duquemin | Cardiff | Exeter | 3 May 25 | | | 3 | 12.27 | i | | 12.27i | PB | Toks Akanbi-Mortimer | U23 | -3 | Mike Guest | Cardiff | Sheffield | 18 Jan 25 | | | 4 | 11.68 | i | | 11.81 | | Dafydd Herdman | | 5 | Alyson Hourihan | Cardiff | Cardiff | 26 Jan 25 | | | 11.61 | | | | | | | | | | Yeovil | 31 May 25 | | | | | DT2K Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 53.26 | | | 66.84 | | Brett Morse | V35 | 14 | Zane Duquemin | Cardiff | Aberdare | 26 Apr 25 | | | 2 | 51.59 | | | 56.19 | | Adam Phillips | | 2 | | Cardiff | Carbondale IL, USA | 17 May 25 | | | 3 | 27.43 | | | 33.30 | | Dafydd Herdman | | 5 | Alyson Hourihan | Cardiff | Yeovil | 31 May 25 | | | 4 | 20.57 | | | 20.57 | PB | Ryan Foulkes | | 8 | Alyson Hourihan | Cardiff | Yeovil | 31 May 25 | | | | | HT7.26K Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 64.13 | | | 64.13 | PB | Adam Phillips | | 2 | | Cardiff | Carbondale IL, USA | 18 May 25 | | | 2 | 43.67 | | | 43.67 | PB | Caleb Richardson | U23 | -3 | Adrian Palmer | Cardiff | Telford | 5 Apr 25 | | | 3 | 31.68 | | | 32.09 | | Dafydd Herdman | | 5 | Alyson Hourihan | Cardiff | Yeovil | 31 May 25 | | | 4 | 18.97 | | | 18.97 | PB | Huw Riley | U23 | -2 | Liz Davies | Cardiff | Aberdeen | 23 Apr 25 | | | | | JT800 Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 58.83 | | | 63.58 | | Richard Dangerfield | | 6 | | Cardiff | Aberdare | 7 Jun 25 | | | 2 | 41.93 | | | 44.16 | | Ryan Foulkes | | 8 | Alyson Hourihan | Cardiff | Bangor | 10 May 25 | | | 3 | 37.28 | | | 40.52 | | Gary Piazzon | | 13 | | Cardiff | Swansea | 5 Apr 25 | | | 4 | 36.99 | | | 37.19 | | Leon Gregson | U20 | -5 | Stephen Ryan | Cardiff | Yate | 27 Apr 25 | | | | | Dec Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | No performances found | | | | 10K Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 31:11 | | 31:15 | 31:11 | PB | Callum Campion | U23 | James Thie | Cardiff | Pulford | 23 Mar 25 | | | 2 | 31:59 | | 32:00 | 30:33 | | Alex Jackson | U23 | Paul Darney | Cardiff | Caerphilly | 11 May 25 | | | 3 | 32:16 | | 32:18 | 32:16 | PB | Jack Eggington | | Steve Knight | Cardiff | Caerphilly | 11 May 25 | | | 4 | 33:15 | | 33:19 | 33:04 | | Euan Coney | U23 | James Thie | Cardiff | Pulford | 23 Mar 25 | | | 5 | 33:49 | | 33:54 | 31:08 | | Edd Flynn | V35 | | Cardiff | Pulford | 23 Mar 25 | | | 6 | 34:20 | | | 34:20 | PB | Samuel Boyce | U17 | Steve Knight | Cardiff | Leuven, BEL | 13 Apr 25 | | | 7 | 34:39 | | 34:41 | 34:39 | PB | Badr Alainzay | | | Cardiff | Caerphilly | 11 May 25 | | | 8 | 35:42 | | 35:42 | 35:42 | PB | Joshua Sanders | U17 | Mark Gold | Cardiff | Llanelli | 16 Feb 25 | | | 9 | 39:50 | | 39:54 | 37:09 | | Tomos Roberts | | Steve Knight | Cardiff | Caerphilly | 11 May 25 | | | 10 | 63:09 | | 64:46 | 63:09 | PB | Lewis Campbell | | | Cardiff | London Hyde Park | 16 Apr 25 | | | | | HM Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 66:47 | | 66:47 | 65:58 | | Michael Ward | | Luke Gunn | Cardiff | Llanelli | 16 Feb 25 | | | 2 | 83:44 | | 84:24 | 75:46 | | Ashleigh Harper | | | Cardiff | Newport | 13 Apr 25 | | | 3 | 89:48 | | | 82:39 | | Tomos Roberts | | Steve Knight | Cardiff | Tregaron | 9 Feb 25 | | | 4 | 96:28 | | | 96:28 | PB | George Gough | | | Cardiff | Thames Ditton | 16 Feb 25 | | | 5 | 96:46 | | | 96:46 | PB | Sam Gough | | | Cardiff | Thames Ditton | 16 Feb 25 | | | 6 | 1:41:41 | | 1:41:52 | 97:40 | | Ian Derrick | V55 | | Cardiff | Llanelli | 16 Feb 25 | | | 7 | 1:42:08 | c | | 1:42:08 | PB | Kobi Hazel | | | Cardiff | Bristol | 11 May 25 | | | 8 | 1:45:47 | c | | 1:45:47 | PB | Ben Hillman | U23 | | Cardiff | Birmingham | 4 May 25 | | | 9 | 1:48:17 | | | 1:48:17 | PB | Jacob Preece | | Paul Darney | Cardiff | Sydney, AUS | 4 May 25 | | | 10 | 2:15:52 | | | 2:15:52 | PB | Callum Stout | | | Cardiff | Thames Ditton | 16 Feb 25 | | | | | Mar Men Overall 2025 Cardiff AAC | Head to Head Top 10 | | Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | | | 1 | 3:13:11 | c | | 3:13:11 | PB | Joe MacPherson | | | Cardiff | Manchester | 27 Apr 25 | | | 2 | 3:33:15 | | | 3:33:15 | PB | George Gough | | | Cardiff | Brighton | 6 Apr 25 | | | |
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