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1500
PosPerfName AG CoachClubSBPB 
13:54.87Mark Sanford SENM Basildon3:47.43:46.01
23:56.16Robert Nixon SENM Ilford/Birmingham Uni3:51.423:51.42
14:02.46Chris Reynolds U20M Woodford Green Essex Ladies3:46.43:46.4
24:07.46Abdi MohammedPBU20M Newham & Essex Beagles4:07.464:07.46
34:10.86Ahmed Ali U20M Newham & Essex Beagles4:06.23:56.6
44:11.98Ben HellmersPBU20M Newham & Essex Beagles4:11.984:07.59
54:12.96Martin Heys U20M Havering/Brunel Uni London4:12.94:04.79
14:20.68Neil McGregorPBV40M Thurrock4:19.94:17.13
24:22.33David BarrettPBV40M Woodford Green Essex Ladies4:22.334:22.33
34:25.01Christopher Waugh V40M Chelmsford4:19.864:04.25
44:27.66Richard HollandSBV40M Woodford Green Essex Ladies/Eastern Masters4:20.334:11.20
54:29.92Andrew ColemanPBV40M Woodford Green Essex Ladies4:29.924:29.92