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1500
PosPerfName AG CoachClubSBPB 
13:47.91Tom SnowPBU20M Woodford Green Essex Ladies3:46.583:45.65
13:56.44Scott SterlingSBSENM Basildon/Loughborough Students3:56.443:49.34
23:57.00Mark Sanford SENM Basildon/Newham & Essex Beagles3:52.183:46.01
33:59.74Colin Miles SENM Southend/Unattached3:53.413:49.86
44:02.63James TydemanSBU23MSteve ReynoldsBasildon3:53.383:50.16
24:04.52Daniel QuinnPBU20M Southend/Havering4:04.524:04.52
54:04.60David Fewell U23M Chelmsford/St. Mary's Uni3:58.683:56.89
34:05.43Ahmed Ali U20M Newham & Essex Beagles4:02.13:56.6
64:07.04Jamie NunnPBSENM Billericay/Basildon4:07.043:59.47
44:07.11David BottjerPBU20M Basildon4:07.114:07.11
54:07.59Ben HellmersPBU20M Newham & Essex Beagles4:07.594:07.59
64:08.39Richard MeadPBU20MNat FisherNewham & Essex Beagles4:08.394:00.22
74:08.57Jonathan Long U20M Woodford Green Essex Ladies3:59.133:59.13
84:08.85Martin HeysPBU20M Havering/Brunel Uni London4:04.794:04.79
94:09.08Andrew MeechPBU20M Havering4:09.084:09.08
104:12.40John FergusonSBU20M Chelmsford4:12.404:06.3
14:16.39Christopher WaughSBV45M Chelmsford4:16.394:04.25
24:20.87Paul SpowagePBV40M Colchester H/Eastern Masters4:20.874:20.87
34:21.78Richard HollandSBV45M Woodford Green Essex Ladies/Eastern Masters4:21.14:11.20
44:24.83John SearSBV40M Woodford Green Essex Ladies4:24.834:23.58