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| 3000 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:38.05 | Adam Hickey | PB | U17 | M | Ron Dawson | Southend/Loughborough Students | 8:38.05 | 8:04.27 | |
| 2 | 8:48.07 | Kelvin Hardy | PB | U17 | M | | Ipswich | 8:39.93 | 8:24.97 | |
| 3 | 8:52.80 | Ben Harding | PB | U17 | M | Kenneth Pike | City of Portsmouth/Brunel Uni London | 8:52.80 | 8:52.05 | |
| 4 | 8:56.05 | David Bishop | PB | U17 | M | James Thie | Bristol & West | 8:45.62 | 7:56.37 | |
| 5 | 8:57.05 | Tom Bilham | SB | U17 | M | | Newham & Essex Beagles | 8:57.05 | 8:16.26 | |
| 6 | 9:00.99 | Ben Wilson | PB | U17 | M | | Aldershot, Farnham & District | 9:00.99 | 8:55.1 | |
| 7 | 9:04.94 | Martin Mashford | PB | U17 | M | Mick Woods | Aldershot, Farnham & District | 9:04.94 | 8:16.54 | |
| 8 | 9:07.79 | Laurence Cox | | U17 | M | Chris McGeorge | Aldershot, Farnham & District/Loughborough Student | 9:03.09 | 8:30.62 | |
| 9 | 9:13.14 | Rob Mullett | PB | U17 | M | David Leach | Lewes | 9:13.14 | 7:54.48 | |
| 10 | 9:13.14 | Stephen Blake | PB | U17 | M | | Aldershot, Farnham & District | 9:12.99 | 9:01.00 | |
| 1 | 9:14.56 | Josh Bliss | SB | U15 | M | | Aldershot, Farnham & District | 9:14.56 | 8:46.4 | |
| 11 | 9:14.58 | Aaron Harris | SB | U17 | M | | Overton | 9:14.58 | 8:40.00 | |
| 12 | 9:17.28 | Terry Stanley | | U17 | M | | Bedford & County | 8:52.6 | 8:43.13 | |
| 13 | 9:19.33 | Ben Tyler | PB | U17 | M | Rodger Hughes | Medway & Maidstone | 9:19.33 | 8:33.19 | |
| 14 | 9:23.86 | Jon Pepper | | U17 | M | Bud Baldaro | Enfield & Haringey | 9:12.7 | 8:20.28 | |
| 2 | 9:24.76 | Jack Tyler | PB | U15 | M | Rodger Hughes | Medway & Maidstone | 9:24.76 | 8:30.97 | |
| 3 | 9:25.79 | Ross Clarke | PB | U15 | M | Rob Denmark | Havering | 9:25.79 | 7:57.82 | |
| 15 | 9:26.13 | Ben Stock | PB | U17 | M | | Ealing Southall & Middx | 9:26.13 | 9:26.13 | |
| 4 | 9:37.78 | Greg Smith | PB | U15 | M | | Aldershot, Farnham & District | 9:26.0 | 8:56.48 | |
| 5 | 9:42.23 | Daniel Sheppard | PB | U15 | M | | Aldershot, Farnham & District | 9:42.23 | 9:42.23 | |
| 6 | 9:54.78 | Julian Anderson | PB | U15 | M | | Aldershot, Farnham & District | 9:54.78 | 9:54.78 | |
| 1 | 10:05.25 | Nicola Sykes | | U17 | W | | Leighton Buzzard/Taf Running & Orienteering (TROTS | 9:52.45 | 9:46.6 | |
| 2 | 10:10.92 | Charlie Gaspar | | U17 | W | | Marshall Milton Keynes | 10:10.10 | 10:10.10 | |
| 1 | 10:13.03 | Gillian Moss | PB | U15 | W | | West Norfolk | 10:13.03 | 10:13.03 | |
| 3 | 10:15.66 | Sian Bentley | PB | U17 | W | | Shaftesbury Barnet | 10:11.00 | 10:11.00 | |
| 2 | 10:16.19 | Emma Pallant | | U15 | W | Mick Woods | Aldershot, Farnham & District | 9:57.5 | 9:07.28 | |
| 3 | 10:22.47 | Stacey Preston | | U15 | W | | Aldershot, Farnham & District | 9:58.33 | 9:58.33 | |
| 4 | 10:28.13 | Stephanie Twell | | U15 | W | Mick Woods | Aldershot, Farnham & District | 10:20.02 | 8:40.98 | |
| 5 | 10:36.76 | Emma Lambourne | PB | U15 | W | | Swindon | 10:36.76 | 10:36.76 | |
| 4 | 10:37.97 | India Lee | | U17 | W | Nick Anderson | Aldershot, Farnham & District | 10:18.42 | 9:45.67 | |
| 6 | 10:46.75 | Natalie Sutton | | U15 | W | | West Norfolk | 10:29.82 | 10:29.82 | |
| 5 | 10:52.19 | Frances Cliffe | SB | U17 | W | | Chelmsford | 10:52.19 | 10:16.5 | |
| 6 | 10:55.98 | Robyn Matson | PB | U17 | W | Bud Baldaro | Havering/Birmingham Uni | 10:55.98 | 10:07.59 | |
| 7 | 11:08.35 | Abbie Williamson | | U15 | W | | Newquay & Par | 10:58.63 | 10:45.5 | |
| 8 | 11:22.10 | Aisling Wall | PB | U15 | W | | Ealing Southall & Middx | 11:22.10 | 11:22.10 | |
| 9 | 11:33.63 | Chelsea McGuigan | PB | U15 | W | | Ealing Southall & Middx | 11:33.63 | 11:33.63 | |