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| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 48.1 | Ryan Thomas | | U20 | M | | Belgrave | 47.22 | 47.22 | |
| 1 | 48.8 | Nick Leavey | | U23 | M | Ayo Falola | Thames Valley/Brunel Uni London | 48.31 | 46.46 | |
| 2 | 49.1 | Neil Simpson | | SEN | M | | Blackheath & Bromley | 48.55 | 48.55 | |
| 2 | 49.8 | Daniel Roberts | SB | U23 | M | | Swindon/Loughborough Students/Newham & Essex Beagl | 49.8 | 49.4 | |
| 3 | 50.1 | Andrew Watson | | SEN | M | | Woking | 49.5 | 49.5 | |
| 4 | 50.4 | Simon Minting | | SEN | M | | Exeter | 50.1 | 50.1 | |
| 5 | 50.4 | Michael Baker | | U17 | M | Nick Dakin | Medway & Maidstone/Loughborough Students | 50.13 | 48.90 | |
| 6 | 51.1 | Craig Johnson | PB | U20 | M | | Windsor Slough Eton & Hounslow | 51.1 | 51.1 | |
| 3 | 51.3 | Scott Koronka | | SEN | M | | Team Southampton | 50.8 | 50.8 | |
| | 52.1 | Chris Tebbett | | SEN | M | | AFD | | | |
| 4 | 52.1 | Chris Tebbett | | SEN | M | | AFD | | | |
| | 53.6 | Ben Millar | PB | U23 | M | | Newbury | 53.6 | 53.6 | |
| 5 | 53.6 | Ben Millar | | SEN | M | | Newbury | | | |
| 1 | 53.7 | Emma Duck | | SEN | W | Todd Bennett | Team Southampton | 52.84 | 52.62 | |
| 1 | 54.2 | Lesley Owusu | | SEN | W | Ron Roddan | Windsor Slough Eton & Hounslow | 53.59 | 52.15 | |
| 6 | 55.7 | Phil Lacey | | SEN | M | | Walton | 55.03 | 53.5 | |
| 2 | 56.3 | Claire Nichols | | SEN | W | | Woking/Team Southampton | 55.62 | 55.62 | |
| 3 | 56.9 | Jennifer Culley | SB | SEN | W | | Belgrave | 56.42 | 56.1 | |
| 2 | 57.5 | Karolin Tsarski | PB | U23 | W | | Thames Valley/Royal Holloway Uni of London/Estonia | 57.5 | 56.19 | |
| 3 | 59.0 | Shirley-Ann Dix | PB | U17 | W | | Reading AC | 59.0 | 59.0 | |
| 4 | 59.1 | Clementine Adams | | SEN | W | | Aldershot, Farnham & District | 58.16 | 58.16 | |
| 4 | 59.9 | Emma Paton | SB | U20 | W | | Epsom & Ewell | 59.9 | 55.87 | |
| 5 | 60.0 | Sarah McLellan | SB | U17 | W | | Blackheath & Bromley | 60.0 | 59.93 | |
| 5 | 60.5 | Vicky Lawrence | SB | U20 | W | | Swindon | 60.5 | 60.2 | |
| 6 | 61.7 | Hannah Biddiss | | U20 | W | | Medway & Maidstone | 60.4 | 59.8 | |
| | 63.9 | Chloe Anderson | SB | U20 | W | | Exeter | 63.9 | 60.00 | |
| 7 | 63.9 | Chloe Anderson | SB | U20 | W | | Exeter | 63.9 | 60.00 | |
| | 64.8 | Jane Mackey | PB | U20 | W | | Newbury | 64.8 | 64.8 | |
| 6 | 64.8 | Jane Makey | | SEN | W | | Newbury | | | |
| 8 | 66.3 | Jemma Bates | PB | SEN | W | | Bournemouth | 66.3 | 66.3 | |
| 7 | 73.2 | Hannah Gray | SB | SEN | W | | Walton | 73.2 | 72.2 | |