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5000
PosPerfName AG CoachClubSBPB 
114:15.85Paul Evans V35M Belgrave13:56.9813:25.38
214:19.48Nick FrancisSBSENM Shaftesbury Barnet14:19.4814:00.14
314:22.64Dave MitchinsonPBU23M Newham & Essex Beagles/Police14:22.6414:04.82
414:46.36Darren Daniels SENM Birchfield H/Salford H14:33.514:24.7
514:50.64Sandy MossSBSENM Thames Valley14:50.6414:14.6
614:52.32David MacLachlanPBV40M Border14:52.3214:52.32
715:01.04Glen ComishPBU23M Sale Harriers Manchester15:01.0414:31.71
815:03.82Stuart PooreSBSENM Southampton RC/Team Southampton15:03.8214:05.45
5000 B
PosPerfName AG CoachClubSBPB 
114:36.64Dominic Bannister SENM Shaftesbury Barnet14:25.013:52.31
214:57.66Charles HerringtonSBSENM Belgrave/Quakers14:57.6614:44.1
314:59.90Mike Bouldstridge SENM Birchfield H14:44.5014:32.72
415:25.90Noel Thatcher SENM Harlow RC/Newham & Essex Beagles15:18.715:04.17
515:46.90Ian JohnstonPBSENM Thames Valley/Southern Counties Vets15:26.915:26.9
616:03.43Simon Plummer U23M Woodford Green Essex Ladies15:08.3814:09.3