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| 300 SX 1 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 33.97 | Luke Smallwood | PB | SEN | M | | Blackheath & Bromley | 33.93 | 33.93 | |
| 2 | 34.48 | Darren Green | PB | SEN | M | | Kent | 34.48 | 34.48 | |
| 3 | 35.13 | Jamal Rhoden-Stevens | | U23 | M | | Herne Hill | 34.67 | 34.13 | |
| 4 | 35.51 | Aaron Carter | PB | U20 | M | | Lewes | 35.51 | 35.51 | |
| 5 | 35.72 | George Marsh | PB | U20 | M | Barry Morris | Eastbourne | 35.72 | 35.72 | |
| 6 | 36.00 | Neville Harris | PB | U23 | M | Rodger Hughes | Sutton & District/Brunel Uni London/Kingston & Pol | 36.00 | 36.00 | |
| 7 | 36.41 | Oshane Witter | PB | SEN | M | | Kent/Jamaica | 36.41 | 36.41 | |
| 300 SX 2 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 36.26 | George Grainger | PB | U23 | M | Trevor Simcox | Crawley | 36.26 | 36.26 | |
| 2 | 36.64 | Dean Hylton | PB | SEN | M | | Blackheath & Bromley/Jamaica | 36.64 | 36.64 | |
| 3 | 37.55 | Joe Morris | SB | U23 | M | Barry Morris | Eastbourne | 37.55 | 37.39 | |
| 4 | 38.04 | Aaron Broderick | PB | SEN | M | | Kent | 38.04 | 38.04 | |
| 5 | 38.06 | Ian Horlock | SB | SEN | M | | Woking | 38.06 | 37.69 | |
| 6 | 38.23 | Daniel Ogun | PB | U20 | M | | Sutton & District/Brighton Uni/Eastbourne | 38.23 | 38.23 | |
| 7 | 38.60 | Daryl Thomas | SB | SEN | M | | Herne Hill | 38.60 | 37.10 | |
| 300 SX 3 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 38.72 | Ben Golding | PB | U20 | M | Mark Best | Crawley | 38.72 | 38.72 | |
| 2 | 39.43 | Daniel Hamilton | PB | SEN | M | | Crawley | 39.43 | 39.43 | |
| 3 | 39.81 | Daniel Brown | PB | SEN | M | | Herne Hill | 39.81 | 39.81 | |
| 4 | 40.62 | Karl Jenner | SB | SEN | M | Michael Bazire | Crawley/Brighton Uni | 40.62 | 40.29 | |
| 5 | 43.36 | Andy Smerdon | PB | V50 | M | | Fleet & Crookham | 43.36 | 43.36 | |
| 6 | 43.58 | John Dickinson | PB | V50 | M | | Haslemere Border/Fleet & Crookham/Southern Countie | 43.58 | 43.58 | |
| 7 | 49.91 | Michael May | SB | V50 | M | Chuck Isetts | Kingston & Poly/Veterans | 49.91 | 44.0 | |
| 300 SX 4 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.81 | Owen Wyeth | PB | U17 | M | | Crawley | 37.81 | 37.81 | |
| 2 | 38.18 | Zach Dolton | SB | U17 | M | Kim Milnthorpe | Horsham Blue Star | 38.18 | 38.11 | |
| 3 | 38.55 | Tom Harmsworth | SB | U17 | M | | Sutton & District | 38.55 | 37.39 | |
| 4 | 39.00 | Daniel Harris | PB | U17 | M | | Sutton & District | 39.00 | 39.00 | |
| 5 | 39.39 | George Turner | PB | U17 | M | Allan Williams | Brighton & Hove | 39.39 | 39.39 | |
| 6 | 40.62 | Matthew Boxall | SB | U17 | M | Mark Best | Crawley | 40.62 | 40.0 | |
| 300 SX 5 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37.40 | Ocean Schwartz | PB | U17 | M | | Holland Sports AC | 37.40 | 37.40 | |
| 2 | 38.55 | Simeon Cousins | SB | U17 | M | | Haywards Heath | 38.55 | 38.18 | |
| 3 | 39.20 | Oliver Baker | PB | U17 | M | Robert Russell | Dorking & Mole Valley | 39.20 | 39.20 | |
| 4 | 39.56 | Nathan Packham | PB | U17 | M | | Crawley | 39.56 | 39.56 | |
| 5 | 40.37 | Alex Carter | SB | U17 | M | | Crawley | 40.37 | 40.1 | |
| 6 | 41.26 | Seth Bondonno | PB | U17 | M | | Crawley | 41.26 | 41.26 | |
| 300 SX 6 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 40.06 | Holly Turner | PB | U20 | W | Stephen King | Brighton & Hove | 40.06 | 38.93 | |
| 2 | 40.74 | Carley Wenham | SB | SEN | W | | Crawley | 40.74 | 40.7 | |
| 3 | 45.41 | Haylie Jayne Francis | SB | U23 | W | | Sutton & District | 45.41 | 45.3 | |
| 4 | 48.08 | Lauren Newman | PB | SEN | W | | Sutton & District | 48.08 | 48.08 | |
| 300 SX 7 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.75 | Paige Clark | SB | U20 | W | | Crawley | 44.75 | 44.49 | |
| 2 | 44.98 | Jessica Cook | | U20 | W | | Crawley/Nottingham Trent Uni | 44.2 | 43.31 | |
| 3 | 45.44 | Hannah Knights | SB | U20 | W | | Guildford & Godalming | 45.44 | 44.0 | |
| 4 | 45.56 | Beth Crocker | PB | U20 | W | Julia Machin | Crawley | 45.56 | 45.56 | |
| 5 | 46.25 | Nicole Granger | SB | U20 | W | | Crawley | 46.25 | 45.5 | |
| 300 SX 8 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.51 | Millie Jones | | U17 | W | Roy Holland | Sutton & District | 41.6 | 41.58 | |
| 2 | 44.01 | Darcey Kuypers | | U17 | W | Michael Beech | Medway & Maidstone | 43.84 | 40.89 | |
| 3 | 45.04 | Florence Ertl | PB | U17 | W | | Crawley | 44.6 | 44.6 | |
| 4 | 45.45 | Rebekah Morris | PB | U17 | W | Barry Morris | Eastbourne | 45.45 | 45.45 | |
| 5 | 46.18 | Joanna Boxall | PB | U17 | W | Vince Golding | Crawley | 44.9 | 44.9 | |
| 6 | 47.63 | Kathy Peters | PB | U17 | W | | Crawley | 47.63 | 47.63 | |
| 7 | 51.91 | Kennagh Marsh | PB | U17 | W | Vince Golding | Crawley | 51.91 | 51.91 | |
| 300 SX 9 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.20 | Aneira Farrar-Daniel | | U17 | W | Daniel Brooker | Brighton & Hove | 41.9 | 41.9 | |
| 2 | 43.24 | Molly Adams | SB | U17 | W | Kim Milnthorpe | Horsham Blue Star | 43.24 | 43.14 | |
| 3 | 44.49 | Harriet Blackman | PB | U17 | W | | Sutton & District | 44.49 | 44.49 | |
| 4 | 44.69 | Laura Smith | | U17 | W | Roy Holland | Sutton & District | 43.40 | 43.40 | |
| 5 | 46.89 | Lucy Brett | PB | U17 | W | | Dorking & Mole Valley | 46.89 | 46.89 | |
| 6 | 47.37 | Ellen Carrick | | U17 | W | | Brighton & Hove | 44.8 | 44.8 | |
| 7 | 47.94 | Brittany Croydon-Kempster | | U17 | W | | Haywards Heath/Burgess Hill | 47.6 | 47.6 | |
| 300 SX 10 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 41.79 | George Crocker | | U15 | M | Vince Golding | Crawley | 40.1 | 40.1 | |
| 2 | 43.74 | Sam Gadsdon | | U15 | M | Vince Golding | Crawley | 42.3 | 40.45 | |
| 3 | 45.20 | Dario Kan | PB | U15 | M | Maureen Hancock | Sutton & District | 45.20 | 45.20 | |
| 4 | 53.70 | Bradley Burke | SB | U15 | M | Elspeth Turner | Horsham Blue Star | 53.70 | 46.1 | |
| 300 SX 11 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 43.34 | Francesca Forbes | PB | U15 | W | Roy Holland | Sutton & District | 42.4 | 42.4 | |
| 2 | 44.56 | Sian Bishop | | U15 | W | | Crawley | 42.0 | 41.13 | |
| 3 | 47.02 | Katie Jones | | U15 | W | | Wycombe | 46.7 | 45.19 | |
| 4 | 47.07 | Ella Sharpe | | U15 | W | Kim Milnthorpe | Horsham Blue Star | 46.0 | 42.94 | |
| 5 | 48.50 | Ruby Daniels | PB | U15 | W | | Brighton & Hove | 48.50 | 48.50 | |
| 6 | 49.24 | Carmen Adjare | | U15 | W | | Brighton & Hove | 48.1 | 48.1 | |
| 7 | 51.74 | Emily-Jane Segens | PB | U15 | W | | Crawley | 51.74 | 51.74 | |
| 8 | 52.67 | Anna Berry | PB | U15 | W | | Brighton Phoenix | 52.67 | 52.67 | |
| 300 SX 12 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 42.54 | Amber Anning | PB | U15 | W | Stephen King | Brighton & Hove | 41.0 | 37.79 | |
| 2 | 44.52 | Jena Anderson | | U15 | W | | Horsham Blue Star | 43.9 | 43.9 | |
| 3 | 44.85 | Millie O'Hara | PB | U15 | W | Barry Morris | Eastbourne | 44.85 | 44.4 | |
| 4 | 48.54 | Fiona Wilson | SB | U15 | W | Maureen Hancock | Sutton & District | 48.54 | 47.14 | |
| 5 | 52.93 | Esther Tewogbade | PB | U15 | W | | Woodford Green Essex Ladies/Sussex Schs | 52.93 | 52.93 | |
| 300 SX 13 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.70 | Sarah Huxstep | PB | U15 | W | Joel Fraser | Hastings AC | 44.2 | 43.72 | |
| 2 | 45.73 | Ellie-Marie Howell | | U15 | W | | Sutton & District | 45.4 | 45.4 | |
| 3 | 46.45 | Casey Turner | PB | U15 | W | | Sutton & District | 46.45 | 46.45 | |
| 4 | 46.83 | Olivia Dowle | PB | U17 | W | Richard Pilling | Crawley | 46.83 | 46.83 | |
| 5 | 47.67 | Madeleine Strickland | | U15 | W | | Horsham Blue Star | 45.7 | 44.3 | |
| 6 | 48.19 | Sophie Dowle | SB | U17 | W | | Crawley | 48.19 | 43.9 | |
| 7 | 51.25 | Jessica Costen | PB | U15 | W | | Horsham Blue Star | 51.25 | 51.25 | |