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| ZXCL SM L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:18 | Andrew Donno | SEN | M | | | Brighton & Hove/Portsmouth Uni | |
| 2 | 12:23 | Patrick Acaye | SEN | M | | | Brighton Phoenix | |
| 3 | 12:32 | Paul Navesey | SEN | M | | | Crawley | |
| 4 | 12:36 | Billy White | U20 | M | | | Brighton Phoenix | |
| 5 | 12:49 | Martin Footman | SEN | M | | | Worthing | |
| 6 | 12:54 | Russell Adams | U23 | M | | Colin Lancaster | Telford AC/Bath Uni/Worthing | |
| 7 | 12:58 | Zared Arasaretnam-Hale | SEN | M | | Allison Benton | Brighton & Hove | |
| 8 | 13:05 | Matt Herring | U17 | M | | | Hastings A | |
| 9 | 13:16 | Aiden Briffett | U17 | M | | David Leach | Lewes | |
| 10 | 13:32 | James Miles | SEN | M | | | Brighton Phoenix | |
| 11 | 13:40 | Richard Jones | SEN | M | | Andy Payne | Eastbourne | |
| 12 | 13:42 | Darryl Webb | SEN | M | | | Haywards Heath A | |
| 13 | 13:42 | Adam Tribe | V45 | M | | Keith Donkin | Brighton & Hove | |
| 14 | 13:46 | Alan Silvester | SEN | M | | | Arena 80 | |
| 15 | 14:57 | Paul Anscott | SEN | M | | | Arena 80 B | |
| 16 | 15:04 | Sam Reading | U17 | M | | | Chichester | |
| 17 | 15:07 | William Darby | V50 | M | | | Hastings AC | |
| 18 | 15:41 | Alan Rowley | V35 | M | | | Chichester | |
| ZXCL SM L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 11:46 | Jon Pepper | SEN | M | | Jon Bigg | Brighton Phoenix/Sussex Uni/Enfield & Haringey | |
| 2 | 11:57 | Stephen Ferroni | U17 | M | | Allison Benton | Brighton & Hove | |
| 3 | 12:52 | Mark Burchett | SEN | M | | | Worthing/Southampton Solent Uni | |
| 4 | 13:07 | Charlie Baldwin | U20 | M | | | Worthing | |
| 5 | 13:26 | Tobias Bremer | SEN | M | | | Brighton Phoenix | |
| 6 | 13:27 | Martin Brooks | U20 | M | | John Clements | Brighton & Hove | |
| 7 | 13:33 | Paul Cousins | V50 | M | | Martin Delbridge | Haywards Heath | |
| 8 | 13:44 | Samuel Kitchen | U20 | M | | | Brighton Phoenix | |
| 9 | 13:48 | Josh James | U20 | M | | | Chichester A | |
| 10 | 14:05 | John Russell | SEN | M | | | Arena 80 A | |
| 11 | 14:27 | Viesturs Dude | V50 | M | | | Crawley | |
| 12 | 14:28 | Sam Jackson | U17 | M | | | Lewes | |
| 13 | 14:30 | Owen Wyeth | U17 | M | | | Crawley | |
| 14 | 14:47 | Alan Rolfe | V45 | M | | | Heathfield/Eastbourne | |
| 15 | 15:36 | Tom Ulliott | V55 | M | | | Brighton & Hove | |
| 16 | 15:53 | Dean Skelton | SEN | M | | | Hastings AC | |
| 17 | 16:05 | Philip Penfold | V55 | M | | | Arena 80 | |
| 18 | 16:59 | Andrew Titmus | SEN | M | | | Hastings B | |
| ZXCL SM L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:04 | Josh Guilmant | SEN | M | | Sarah Davey | Brighton Phoenix | |
| 2 | 12:44 | Harry Leleu | U20 | M | | | Chichester | |
| 3 | 13:01 | Kris Everett | U23 | M | | Peter Standen | Brighton Phoenix/St. Mary's Uni | |
| 4 | 13:06 | Matt Bristow | V35 | M | | | Brighton & Hove | |
| 5 | 13:16 | Henry Teague-Smith | U23 | M | | | Worthing | |
| 6 | 13:23 | Tim Lunnon | SEN | M | | Allison Benton | Brighton & Hove | |
| 7 | 13:34 | Gary Foster | SEN | M | | Terry Skelton | Hastings AC | |
| 8 | 13:35 | Andrew Donno | SEN | M | | | Brighton & Hove/Portsmouth Uni | |
| 9 | 13:40 | Michael Barker | SEN | M | | | Arena 80 | |
| 10 | 13:45 | Tory Baker | U17 | M | | | Lewes A | |
| 11 | 13:53 | Craig Razzle | SEN | M | | | Eastbourne Rovers A | |
| 12 | 14:26 | Tom Mullen | SEN | M | | Martin Delbridge | Haywards Heath | |
| 13 | 14:55 | Mark McLoughlin | V50 | M | | | Haywards Heath/Lewes | |
| 14 | 15:27 | Jason Thompson | V35 | M | | | Brighton Phoenix | |
| 15 | 15:38 | Carlo Forte | V40 | M | | | Hastings AC | |
| 16 | 15:48 | Alex Jago | U20 | M | | John Clements | Arena 80 | |
| 17 | 16:48 | Louie Rance | SEN | M | | | Worthing & District B | |
| 18 | 17:09 | Dave Beattie | V65 | M | | Peter Bennett | Crawley/Southern Counties Vets | |
| ZXCL SM L4 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:02 | Ross Skelton | U23 | M | | Jon Bigg | Brighton Phoenix/St. Mary's Uni | |
| 2 | 12:16 | James Baker | V35 | M | | | Chichester/Crawley/City of Portsmouth | |
| 3 | 12:47 | Howard Bristow | V35 | M | | Allison Benton | Brighton & Hove/Crawley/Thames Hare & Hounds | |
| 4 | 12:49 | Sean Parker-Harding | U23 | M | | Peter Baker | Hastings AC/Brighton Phoenix | |
| 5 | 13:12 | Jack Woods | U20 | M | | | Worthing | |
| 6 | 13:25 | Jon Pepper | SEN | M | | Jon Bigg | Brighton Phoenix/Sussex Uni/Enfield & Haringey | |
| 7 | 13:58 | Tim Roberts | SEN | M | | | Arena 80 A | |
| 8 | 14:05 | James Martin | U17 | M | | David Leach | Lewes | |
| 9 | 14:08 | Edward Dodd | U23 | M | | Alex Budd | Eastbourne/Portsmouth Uni | |
| 10 | 14:17 | Matt Bristow | V35 | M | | | Brighton & Hove | |
| 11 | 14:27 | James Oliver | U20 | M | | John Clements | Brighton & Hove | |
| 12 | 14:55 | Phil Payne | SEN | M | | | Haywards Heath | |
| 13 | 15:29 | Pete Blomfield | V40 | M | | | Hastings AC | |
| 14 | 15:55 | Alex Mackail | SEN | M | | | Worthing & District B | |
| 15 | 16:37 | Terence Barnes | V50 | M | | | Crawley | |
| 16 | 17:12 | Kevin Aslett | V45 | M | | | Hastings AC | |
| 17 | 18:09 | Nigel Sarjudeen | V50 | M | | | Arena 80 | |
| ZXCL U17M L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 13:11 | Casey Keates | U17 | M | 2 | | Chichester | |
| 2 | 13:12 | Oliver Johnson | U17 | M | 1 | Jon Bigg | Brighton Phoenix | |
| 3 | 14:20 | Simeon Cousins | U17 | M | 2 | | Haywards Heath | |
| 4 | 14:48 | Chris Best | U17 | M | 1 | Alan Swetman | Horsham Blue Star | |
| ZXCL U17M L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:54 | Toby Lewis | U17 | M | 1 | | Brighton Phoenix/Sussex Schs | |
| 2 | 13:54 | Harry Pink | U17 | M | 2 | | Chichester/Brighton Phoenix | |
| 3 | 14:40 | Jack Milnthorpe | U17 | M | 2 | Kim Milnthorpe | Horsham Blue Star | |
| 4 | 15:10 | Matthew Holbrook | U17 | M | 1 | | Haywards Heath | |
| ZXCL U17M L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:42 | Archie Davis | U17 | M | 1 | Jon Bigg | Brighton Phoenix | |
| 2 | 14:12 | Sam Pink | U17 | M | 1 | | Chichester | |
| 3 | 14:49 | Simeon Cousins | U17 | M | 2 | | Haywards Heath | |
| 4 | 15:11 | Tom Mackman | U17 | M | 1 | Dean Miller | Horsham Blue Star | |
| ZXCL U15M L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 9:22 | Jacob O'Hara | U15 | M | 1 | Steven Purser | City of Portsmouth | |
| 2 | 9:31 | Alec Goldstone | U15 | M | 2 | | Hastings AC | |
| 3 | 9:41 | Harry Lucas | U15 | M | 1 | | Hastings AC | |
| 4 | 9:48 | Travis Hutchinson | U15 | M | 2 | | Bodyworks | |
| 5 | 9:53 | Tomer Tarragano | U15 | M | 1 | John Clements | Brighton & Hove/Hercules Wimbledon | |
| 6 | 9:55 | Brodie Keates | U15 | M | 2 | | Chichester | |
| 7 | 9:55 | James Waller | U15 | M | 1 | Chris Marsden | Worthing | |
| 8 | 9:58 | Adam Kimber | U15 | M | 1 | | City of Portsmouth | |
| 9 | 10:20 | Sam Gadsdon | U15 | M | 1 | Vince Golding | Crawley | |
| 10 | 10:23 | Bradley Burke | U15 | M | 1 | Elspeth Turner | Horsham Blue Star | |
| 11 | 10:25 | Louis Bateman | U15 | M | 1 | | Horsham Blue Star | |
| 12 | 10:34 | Jasper Baker | U15 | M | 2 | David Leach | Lewes | |
| 13 | 10:51 | Cameron Fleming | U15 | M | 2 | | Brighton & Hove | |
| 14 | 10:58 | Benedict Robinson | U15 | M | 2 | | Chichester | |
| 15 | 11:22 | Scott Ridley | U13 | M | -1 | | Haywards Heath | |
| 16 | 11:44 | Jake Ridley | U15 | M | 1 | | Haywards Heath | |
| ZXCL U15M L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 9:02 | Lachlan Wellington | U15 | M | 1 | Vince Stamp | City of Portsmouth | |
| 2 | 9:24 | Thomas Thayre | U15 | M | 1 | | Crawley | |
| 3 | 9:28 | Luke Campbell | U15 | M | | | Chichester A | |
| 4 | 9:34 | Aaron Judah | U15 | M | 2 | | Hastings AC | |
| 5 | 10:02 | Noah Canby | U15 | M | 1 | | Bodyworks | |
| 6 | 10:06 | Ryan Morrissy | U15 | M | 1 | | Hastings AC | |
| 7 | 10:13 | Christopher Dunstan | U15 | M | 2 | | Horsham Blue Star | |
| 8 | 10:14 | Sam Wilkinson | U15 | M | 1 | | Brighton & Hove | |
| 9 | 10:15 | Aaron Alexander | U15 | M | 1 | Chris Marsden | Worthing | |
| 10 | 10:30 | Harry Wellstead | U15 | M | 2 | Vince Stamp | City of Portsmouth | |
| 11 | 10:36 | Joseph Webbon | U15 | M | 1 | | Lewes | |
| 12 | 11:32 | Harry Carter | U15 | M | 1 | | Chichester | |
| 13 | 12:37 | Oli Bliss-Tomlinson | U15 | M | | | Haywards Heath A | |
| ZXCL U15M L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 8:44 | Joe Body | U15 | M | 2 | | Hastings AC | |
| 2 | 9:03 | Ben Collins | U15 | M | 1 | | Chichester | |
| 3 | 9:04 | Ben Martin | U15 | M | 1 | David Leach | Lewes | |
| 4 | 9:10 | George Crocker | U15 | M | 2 | Vince Golding | Crawley | |
| 5 | 9:57 | Harry Moore | U15 | M | 1 | | City of Portsmouth | |
| 6 | 9:58 | Joshua Firsht | U15 | M | 1 | | Brighton & Hove | |
| 7 | 10:24 | Edward Taylor | U15 | M | 2 | Chris Marsden | Worthing | |
| 8 | 10:37 | Louie Kavallares | U15 | M | 2 | Chris Marsden | Worthing | |
| 9 | 10:41 | Harry Pearce | U15 | M | 1 | | Bodyworks | |
| 10 | 10:54 | Bailey Cheshire | U15 | M | 2 | | Hastings AC | |
| 11 | 11:00 | Joshua Barnett | U15 | M | 1 | | Horsham Blue Star | |
| 12 | 11:45 | Daniel Blain | U15 | M | 1 | | Haywards Heath | |
| ZXCL U13M L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 9:49 | Ethan Fincham | U13 | M | 2 | Chris Marsden | Worthing | |
| 2 | 10:02 | Leo Standen-Payne | U13 | M | | | Bodyworks A | |
| 3 | 10:08 | Jay Atkins | U13 | M | 2 | David Leach | Lewes | |
| 4 | 10:12 | Ned Potter | U13 | M | 2 | Philip Baker | Chichester | |
| 5 | 10:16 | Alex Brothwell | U13 | M | 1 | Bruce Warren | Brighton Phoenix | |
| 6 | 10:20 | Patrick Connolly | U13 | M | 1 | Richard Carter | Brighton & Hove | |
| 7 | 10:35 | Atticus Doboumy | U13 | M | | | Lewes B | |
| 8 | 10:49 | James Mullineux | U13 | M | 1 | | Crawley | |
| 9 | 10:51 | Lucas Losh | U13 | M | 2 | | Brighton & Hove | |
| 10 | 10:52 | Finley Macleod | U13 | M | 1 | | Crawley | |
| 11 | 10:59 | Jonah Roeg | U13 | M | | | B&H | |
| 12 | 11:04 | Michael Allison | U13 | M | 1 | | Crawley | |
| 13 | 11:04 | Eimhin Wellings | U13 | M | 1 | | Brighton Phoenix | |
| 14 | 11:07 | Cameron Walker-Powell | U11 | M | -2 | Steven Purser | City of Portsmouth | |
| 15 | 11:09 | Dylan Cutler | U13 | M | | | Brighton Phoenix C | |
| 16 | 11:22 | Jay Alexander | U13 | M | 1 | | Worthing | |
| 17 | 11:26 | Jack Dean | U13 | M | 2 | | Chichester | |
| 18 | 11:37 | Ashley Williams | U13 | M | | | Horsham Blue Star A | |
| 19 | 14:06 | Japhy Shephard | U13 | M | | | Unknown | |
| 20 | 14:32 | Giles Baker | U13 | M | 1 | | Lewes | |
| ZXCL U13M L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 9:53 | Finn Halloren | U13 | M | 2 | Peter Witcomb | Brighton & Hove | |
| 2 | 10:05 | Josh Goldfinch | U13 | M | 2 | Vince Stamp | City of Portsmouth | |
| 3 | 10:14 | Jeremy Sharp | U13 | M | 2 | | Chichester | |
| 4 | 10:24 | Charlie Cloke | U13 | M | 2 | | Brighton Phoenix | |
| 5 | 10:30 | William Carey | U13 | M | 1 | David Leach | Lewes | |
| 6 | 10:51 | Tom Ridley | U13 | M | 1 | Sarah Hewitt | Worthing | |
| 7 | 10:55 | Louis Crawley | U13 | M | 2 | | Worthing | |
| 8 | 10:55 | Oliver Berrisford | U13 | M | 2 | | Crawley | |
| 9 | 10:58 | Nathan Buckeridge | U13 | M | 1 | Vince Golding | Crawley | |
| 10 | 11:03 | Sam Horn | U13 | M | 1 | | Lewes | |
| 11 | 11:04 | Sam Lidgard | U13 | M | 1 | Peter Witcomb | Brighton & Hove | |
| 12 | 11:06 | Adam Armitage | U13 | M | | | Bodyworks A | |
| 13 | 11:24 | Ben Neale | U13 | M | 1 | | Brighton & Hove | |
| 14 | 11:33 | Ollie Arnold | U13 | M | | | Horsham Blue Star A | |
| 15 | 12:00 | Jake Smith | U13 | M | 1 | | Crawley | |
| 16 | 12:01 | JJ Staples | U13 | M | | | Chichester B | |
| 17 | 12:23 | Arthur Haines | U11 | M | -1 | | Phoenix Runners | |
| 18 | 12:35 | James Henderson | U13 | M | | | Brighton Phoenix C | |
| ZXCL U13M L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 9:37 | Luke Ellard | U13 | M | 1 | | Worthing | |
| 2 | 9:50 | Ben Walters | U13 | M | 2 | David Leach | Lewes | |
| 3 | 10:06 | Harry Sage | U13 | M | 2 | | Chichester | |
| 4 | 10:15 | Joel Luscombe | U13 | M | 2 | | Brighton Phoenix | |
| 5 | 10:32 | Thomas Page | U13 | M | 2 | | Horsham Blue Star | |
| 6 | 10:33 | Edward Armitage | U13 | M | | | Bodyworks A | |
| 7 | 10:42 | Adam Firsht | U13 | M | 1 | John Clements | Brighton & Hove | |
| 8 | 10:44 | Ben Cooke | U13 | M | 1 | | Crawley | |
| 9 | 10:51 | Zachary Elbourne | U13 | M | 2 | | Brighton Phoenix/Phoenix TC | |
| 10 | 11:00 | Ned Howes | U13 | M | | | Brighton Phoenix C | |
| 11 | 11:02 | Raffety Green | U13 | M | 2 | | Lewes | |
| 12 | 11:04 | Tom Haskell | U13 | M | 2 | | City of Portsmouth | |
| 13 | 11:11 | Max Brazier | U13 | M | 2 | John Clements | Brighton & Hove | |
| 14 | 11:45 | Daniel Westwood | U13 | M | 1 | | Crawley | |
| 15 | 11:59 | Adam Smith | U13 | M | 1 | | Crawley | |
| 16 | 12:17 | Jake Farquhar | U13 | M | | | Chichester B | |
| 17 | 13:02 | George Cooley | U13 | M | | | Worthing/Chichester | |
| ZXCL M40 L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 13:49 | Tim Kimber | V40 | M | 5 | John Shelton | Crawley/Reigate Priory | |
| 2 | 13:55 | Donald Maclellan | V40 | M | 4 | | Brighton Phoenix | |
| 3 | 14:20 | Stephen Davy | V40 | M | 3 | | Chichester/Havant | |
| 4 | 15:02 | Tom Sanderson | V40 | M | 2 | | Brighton Phoenix | |
| 5 | 15:40 | Alistair McKail | V45 | M | 8 | | Worthing | |
| ZXCL M40 L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:53 | Graham Cooper | V45 | M | 8 | | Crawley | |
| 2 | 15:12 | Grant Patterson | V50 | M | 12 | | Worthing | |
| 3 | 15:16 | Austen Hunter | V40 | M | 2 | | Brighton Phoenix | |
| 4 | 15:25 | John Bullard | V45 | M | 9 | | Chichester | |
| 5 | 15:58 | Andrew Neighbour | V40 | M | 2 | | Brighton Phoenix | |
| ZXCL M40 L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:55 | Andy Bone | V45 | M | 9 | | Brighton Phoenix | |
| 2 | 15:35 | Matt De Lacy | V45 | M | 7 | | Chichester | |
| 3 | 15:37 | Frank Ward | V55 | M | 17 | | Belgrave/Worthing | |
| 4 | 16:50 | Gavin Newton | V40 | M | 4 | | Crawley | |
| ZXCL M40 L4 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 13:51 | John Magrath | V40 | M | | | Worthing & D | |
| 2 | 14:19 | Jim Garland | V45 | M | 10 | | Chichester | |
| 3 | 14:29 | Clive Spencer | V45 | M | 7 | | Crawley | |
| 4 | 14:45 | Paul Wishart | V45 | M | 7 | | Brighton Phoenix | |
| ZXCL M50 L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:10 | Dean Angell | V50 | M | 3 | | Horsham Joggers/Southern Counties Vets/Fittleworth | |
| 2 | 15:14 | Bill Knight | V50 | M | 4 | | Horsham Blue Star | |
| 3 | 15:43 | Mike Pownley | V50 | M | | | Phoenix A | |
| 4 | 15:46 | David Tibbals | V50 | M | 2 | | Crawley | |
| 5 | 16:48 | David Pike | V50 | M | 2 | | Chichester | |
| ZXCL M50 L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:52 | Gary Thayre | V50 | M | 4 | | Crawley | |
| 2 | 14:56 | Steve Wigmore | V50 | M | 3 | | Horsham Joggers | |
| 3 | 15:37 | Malcolm Hughes | V50 | M | 4 | | Brighton Phoenix | |
| 4 | 18:12 | Andy Wingham | V50 | M | | | Chichester A | |
| 5 | 19:00 | Guy Milnthorpe | V50 | M | 5 | | Horsham Blue Star | |
| ZXCL M50 L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 15:11 | David Cook | V55 | M | 8 | | Crawley | |
| 2 | 15:14 | Lance Bellers | V50 | M | 2 | | Brighton Phoenix | |
| 3 | 15:35 | Chris Wigby | V55 | M | 7 | | Horsham Joggers | |
| 4 | 18:14 | Stewart Mackman | V55 | M | 7 | | Horsham Blue Star | |
| 5 | 18:30 | David Barty | V55 | M | 8 | | Chichester | |
| ZXCL M50 L4 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:15 | Pete O'Connell | V50 | M | 5 | | Horsham Joggers | |
| 2 | 14:43 | Mark Parry | V50 | M | 4 | Peter Bennett | Crawley | |
| 3 | 15:35 | Nigel Herron | V50 | M | 1 | Malcolm Kemp | Brighton Phoenix | |
| 4 | 17:33 | Christopher Lee | V55 | M | 6 | | Horsham Blue Star | |
| 5 | 18:05 | Tony Cooley | V55 | M | 10 | | Chichester | |
| ZXCL M60 L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 15:26 | Robert Wiggins | V60 | M | 2 | | Chichester | |
| 2 | 16:32 | Colin Simpson | V60 | M | | | B’ton Phoenix A | |
| 3 | 17:06 | Kevin Lockyear | V60 | M | 2 | | Chichester | |
| ZXCL M60 L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 15:50 | Dave Dorning | V60 | M | 2 | | Chichester | |
| 2 | 16:20 | Andrew Haig | V65 | M | 10 | Malcolm Kemp | Brighton Phoenix | |
| 3 | 19:12 | Andrew Harrop | V60 | M | 1 | | Chichester | |
| ZXCL M60 L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 16:54 | David Worcester | V60 | M | 2 | | Chichester | |
| 2 | 17:01 | Malcolm Kemp | V65 | M | 8 | | Brighton Phoenix | |
| 3 | 17:59 | John Betts | V65 | M | 7 | | Chichester | |
| ZXCL SW L1 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 14:40 | Leah Harris | U20 | W | | | Worthing | |
| 2 | 14:42 | Izzy Coomber | SEN | W | | David Leach | Haywards Heath | |
| 3 | 15:09 | Emma Robertson | SEN | W | | David Leach | Worcester/Lewes/Sussex Uni | |
| 4 | 15:26 | Mia Hall | U17 | W | | | Lewes B | |
| 5 | 15:41 | India Spoor | U20 | W | | | Worthing | |
| 6 | 15:48 | Rachel Titheradge | U23 | W | | John Clements | Brighton & Hove/Brunel Uni London | |
| 7 | 16:59 | Megan Allerton | U17 | W | | | Horsham Blue Star | |
| 8 | 17:06 | Kathryn Harnett | V35 | W | | | Brighton Phoenix | |
| 9 | 17:59 | Cara Law | V35 | W | | | Crawley A | |
| 10 | 18:08 | Nicola Mead | U20 | W | | | Chichester | |
| 11 | 18:19 | Sheri Halfacree | V35 | W | | | Arunners A | |
| ZXCL SW L2 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 15:13 | Elishka Coupar | U17 | W | | Phil Banning | Worthing | |
| 2 | 15:26 | Erica Martin | SEN | W | | | Brighton Phoenix/Dursley | |
| 3 | 15:48 | Anneliese Shaw | SEN | W | | | Chichester | |
| 4 | 16:00 | Erin Bateman | U17 | W | | | Horsham Blue Star | |
| 5 | 16:24 | Lizzie Keep | U23 | W | | David Leach | Lewes | |
| 6 | 16:27 | Phoebe Connolly | U20 | W | | Allison Benton | Brighton & Hove | |
| 7 | 16:50 | Gina Wilkinson | U23 | W | | David Leach | Lewes | |
| 8 | 17:40 | Olivia Dowle | U17 | W | | Richard Pilling | Crawley | |
| 9 | 18:26 | Emma Spoor | U17 | W | | | Worthing | |
| 10 | 18:38 | Wendy Tulley | SEN | W | | | Arunners | |
| 11 | 20:16 | Michelle Holdstock | V35 | W | | | Haywards Heath | |
| ZXCL SW L3 |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 13:49 | Emma Footman | SEN | W | | | Worthing/Haslemere Border | |
| 2 | 15:25 | Ruby Whyte-Wilding | U17 | W | | David Leach | Lewes/Birmingham Uni | |