Has your performance not been assigned to your profile yet? Just click the
envelope 
beside your performance below to notify us and get it on your profile.
|
ZXC SM |
Pos | MW | AC | Perf | Name | AG | | Year | Coach | Club | |
1 | | 1 | 31:58 | Michael Bartram | U20 | M | | Gordon Palmer | West Suffolk |  |
2 | | | 32:02 | Ted Oldman | U20 | M | | | Bungay Black Dog/Belgrave |  |
3 | | 2 | 32:36 | Dominic Oliver | U20 | M | | | LRR |  |
4 | | | 32:58 | Tom Hale | SEN | M | | | St. Edmund Pacers |  |
5 | | | 33:22 | Gordon Irvine | V35 | M | | | Ely |  |
6 | | | 33:27 | Robert Chenery | SEN | M | | | Ipswich Jaffa/Bungay Black Dog |  |
7 | | 1 | 33:31 | Carl Prewer | V40 | M | | | LRR |  |
8 | | 3 | 33:37 | Theo Passmore | U17 | M | | | Ipswich |  |
9 | | | 33:39 | Andrew Bell | SEN | M | | | HRC |  |
10 | | | 33:44 | Jim Last | SEN | M | | | FSS |  |
11 | | 4 | 34:16 | Chris Morton | U20 | M | | | SS |  |
12 | | 1 | 34:21 | Roger Stone | V45 | M | | | FRR |  |
13 | | | 34:40 | Tom Kingsnorth | V35 | M | | | St. Edmund Pacers |  |
14 | | 5 | 34:41 | Ben Wharnsby | U20 | M | | | Ipswich |  |
15 | | 2 | 34:55 | Paul Holley | V45 | M | | | N&S |  |
16 | | | 35:01 | Danny Preece | SEN | M | | | SS |  |
17 | | 2 | 35:08 | Darren Sheppard | V40 | M | | | FSS |  |
18 | | 1 | 35:08 | Christopher Cooke | V50 | M | | | St. Edmund Pacers |  |
19 | | 3 | 35:10 | Ben Caisey | V40 | M | | | Ipswich TC |  |
20 | | 4 | 35:19 | Kevin Peirce | V40 | M | | Eric Phillips | Ipswich |  |
21 | | | 35:33 | Dale Mandell | SEN | M | | | SS |  |
22 | | | 35:42 | Marcus Sladden | U20 | M | | | Bungay Black Dog |  |
23 | | 1 | 35:48 | Robert Cheverton | V55 | M | | | City of Norwich/Eastern Masters/Lowestoft |  |
24 | | | 35:54 | Tom Challenor | SEN | M | | | N&S |  |
25 | | 6 | 35:55 | Joshua Thompson | U17 | M | | | Ipswich |  |
26 | | 3 | 35:57 | David Soloman | V45 | M | | | FRR |  |
27 | | | 36:01 | Martin Wilson | V50 | M | | | Springfield |  |
28 | | 2 | 36:05 | Martin Lawrence | V50 | M | | | HRC |  |
29 | | | 36:07 | Mark Hayward | SEN | M | | | SS |  |
30 | | | 36:20 | Martin James Gear | SEN | M | | | St. Edmund Pacers |  |
31 | | 3 | 36:23 | Kevin Vaughan | V50 | M | | | Thetford |  |
32 | | 5 | 36:40 | Nick Hammond | V40 | M | | | SS |  |
33 | | 6 | 36:46 | Adam Howlett | V40 | M | | | FSS |  |
34 | | | 36:53 | Martin Talyer | SEN | M | | | N&S |  |
35 | | 7 | 36:56 | Julian Long | V40 | M | | | St. Edmund Pacers |  |
36 | | 4 | 36:59 | Greg Davis | V50 | M | | | N&S |  |
37 | | | 37:03 | Chris Gay | SEN | M | | | N&S |  |
38 | | 5 | 37:10 | Andrew Buck | V50 | M | | | Sudbury Joggers |  |
39 | | | 37:19 | Paul Lyon | SEN | M | | | LRR |  |
40 | | 8 | 37:22 | Jason Allard | V40 | M | | | SS |  |
41 | | 9 | 37:23 | Eugene Husband | V40 | M | | | I&NT |  |
42 | | | 37:39 | Chris Mower | SEN | M | | | WSW |  |
43 | | 7 | 37:46 | Benn Walker | U20 | M | | | BBH |  |
44 | | 6 | 37:52 | Steve Hughes | V50 | M | | | SS |  |
45 | | | 37:55 | Leigh Butcher | SEN | M | | | Lowestoft |  |
46 | | 10 | 37:55 | Christopher Haylock | V40 | M | | | Lowestoft |  |
47 | | 8 | 38:02 | Josh Sugars | U20 | M | | | Ipswich |  |
48 | | 9 | 38:08 | Andy Quarrell | U20 | M | | | HRC |  |
49 | | 11 | 38:11 | Ritchie Parkins | V40 | M | | | Stowmarket/Royal Air Force |  |
50 | | 12 | 38:14 | Ian Milligan | V40 | M | | | St Edmund |  |
51 | | 10 | 38:16 | Ieuan Alldis | U20 | M | | | St Edmund |  |
52 | | | 38:21 | Scott Williams | SEN | M | | | SS |  |
53 | | | 38:24 | Ben Cuthbert | V35 | M | | | Sudbury Joggers |  |
54 | | | 38:25 | Dalton Coe | U23 | M | | | Ipswich |  |
55 | | 2 | 38:33 | Malcolm Penn | V55 | M | | | N&S |  |
56 | | 11 | 38:36 | Calum Dolan | U20 | M | | | FRR |  |
57 | 1 | 1 | 38:38 | Lynn Emmett | V45 | W | | | BBH |  |
58 | | | 38:47 | Darren Sharman | SEN | M | | | WSW |  |
59 | | 7 | 38:50 | Pete Williams | V45 | M | | | Ipswich TC |  |
60 | | 13 | 38:51 | Inigo Lambarri | V40 | M | | | St Edmund |  |
61 | | 3 | 38:53 | Chris Starmer | V55 | M | | | SS |  |
62 | 2 | | 38:54 | Rose Nicholson | SEN | W | | | Waveney Valley/Hunters Bog Trotters |  |
63 | | 14 | 38:58 | Peter Bird | V40 | M | | | St. Edmund Pacers |  |
64 | | | 39:01 | Ricky Peacher | SEN | M | | | FSS |  |
65 | | 8 | 39:06 | Paul Nickells | V50 | M | | | FSS |  |
66 | 3 | 1 | 39:07 | Maureen McCarthy | V50 | W | | Gordon Palmer | West Suffolk/Eastern Masters/United States |  |
67 | | 4 | 39:13 | Mark Ford | V45 | M | | | FRR |  |
68 | | 9 | 39:17 | Steve Curran | V50 | M | | | FSS |  |
69 | | | 39:25 | Tom Creswell | SEN | M | | | N&S |  |
70 | | | 39:33 | Matthew Crane | SEN | M | | | St. Edmund Pacers |  |
71 | | 10 | 39:34 | Cliff Bailey | V50 | M | | | Thetford |  |
72 | | | 39:36 | Sean Kennedy | SEN | M | | | FSS |  |
73 | | | 39:39 | Neil Gillingham | SEN | M | | Eric Phillips | Ipswich |  |
74 | 4 | 1 | 39:40 | Lauren Howe | U17 | W | | John White | City of Norwich |  |
75 | | 15 | 39:47 | Simon Smith | V40 | M | | | Thetford |  |
76 | | | 39:49 | James Hayward | SEN | M | | | Stowmarket |  |
77 | | | 39:50 | Colin Shadbolt | SEN | M | | | FSS |  |
78 | | 11 | 39:51 | Howard Revell | V50 | M | | | FSS |  |
79 | | 5 | 39:55 | Paul Snowdon | V45 | M | | | Ipswich |  |
80 | | 16 | 39:59 | Stephen Brook | V40 | M | | | SS |  |
81 | | 17 | 40:02 | Graham Coulter | V40 | M | | | FSS |  |
82 | | 18 | 40:04 | Gareth Southgate | V40 | M | | | Stowmarket |  |
83 | | 19 | 40:08 | Jem Smith | V40 | M | | | N&S |  |
84 | | 6 | 40:10 | Paul Sullivan | V45 | M | | | Norwich RR/Waveney Valley |  |
85 | | | 40:19 | Chris Pimlott | V40 | M | | | Waveney Valley |  |
86 | | 20 | 40:23 | Chris Sugars | V40 | M | | | Ipswich |  |
87 | | | 40:34 | Shaun Jones | SEN | M | | | SS |  |
88 | | 12 | 40:43 | Nick Stephens | V50 | M | | | SS |  |
89 | | 7 | 40:45 | Ivan Layzell | V45 | M | | | HRC |  |
90 | | 13 | 40:46 | Russel Breyer | V50 | M | | | I&NT |  |
91 | | 8 | 40:47 | Ian Duggen | V45 | M | | | FRR |  |
92 | | 1 | 40:48 | Ker Macrosson | V60 | M | | | SS |  |
93 | | 2 | 40:50 | John Squirrell | V60 | M | | | SS |  |
94 | | 4 | 40:53 | Roger Ackerley | V55 | M | | | Woodbridge |  |
95 | | | 41:07 | Robin Harper | SEN | M | | | FRR |  |
96 | | | 41:15 | Stewart White | V35 | M | | | St. Edmund Pacers |  |
97 | | | 41:17 | Marcus Nicholls | SEN | M | | | Bungay |  |
98 | | | 41:17 | Oliver Minns | U23 | M | | | Ipswich |  |
99 | | 3 | 41:19 | Neville Clarke | V60 | M | | | N&S |  |
100 | | 21 | 41:21 | Mark White | V40 | M | | | HRC |  |
101 | | 9 | 41:24 | Darrell Oldman | V45 | M | | | Bungay Black Dog |  |
102 | | 10 | 41:24 | Richard Grimsdell | V45 | M | | | St. Edmund Pacers |  |
103 | 5 | 2 | 41:27 | Christine Anthony | V50 | W | | Gordon Palmer | West Suffolk/Eastern Masters/St. Edmund Pacers |  |
104 | | 14 | 41:27 | Chris Chorley | V50 | M | | | Bungay Black Dog |  |
105 | | 15 | 41:30 | Kevin Bird | V50 | M | | | St. Edmund Pacers |  |
106 | | | 41:31 | Paul Wright | SEN | M | | | Woodbridge |  |
107 | | 5 | 41:33 | Phil Bower | V55 | M | | | Thetford |  |
108 | 6 | 2 | 41:34 | Emily Gooderham | U20 | W | | | St. Edmund Pacers |  |
109 | | 6 | 41:34 | Wayne Freeman | V55 | M | | | Waveney Valley |  |
110 | | 11 | 41:35 | Charles Hann | V45 | M | | | Sudbury Joggers |  |
111 | | 22 | 41:35 | Will Aldred | V40 | M | | | FSS |  |
112 | 7 | | 41:38 | Sian-Marie Lucas | SEN | W | | | Haverhill RC |  |
113 | 8 | 1 | 41:49 | Karine Ferrin | V40 | W | | | N&S |  |
114 | | 16 | 41:54 | Stephen Dixon | V50 | M | | | FSS |  |
115 | | 7 | 41:56 | Nigel Herrod | V55 | M | | | Waveney Valley |  |
116 | 9 | 2 | 41:59 | Karen Archbold | V45 | W | | | LRR |  |
117 | | 17 | 42:01 | Rob Mackenzie | V50 | M | | | FSS |  |
118 | 10 | 1 | 42:04 | Louise White | V35 | W | | | Thetford |  |
119 | | | 42:07 | Tim Earl | SEN | M | | | Waveney Valley |  |
120 | | 23 | 42:07 | Steve Palfrey | V40 | M | | | FRR |  |
121 | | | 42:12 | Karl Wright | SEN | M | | | Thetford |  |
122 | | 12 | 42:15 | Jon Brooker | V45 | M | | | N&S |  |
123 | | 4 | 42:17 | Bill Kingaby | V60 | M | | | Waveney Valley |  |
124 | 11 | | 42:18 | Nicky Chapman | SEN | W | | | N&S |  |
125 | | 24 | 42:22 | Vince Webb | V40 | M | | | St Edmund |  |
126 | | 13 | 42:24 | Ian Richard Gooderham | V45 | M | | | St. Edmund Pacers |  |
127 | | | 42:26 | Craig Sisson | SEN | M | | | HRC |  |
128 | | 8 | 42:29 | Tony Cantle | V55 | M | | | Thetford |  |
129 | | 9 | 42:32 | Clive Purbrook | V55 | M | | | N&S |  |
130 | | | 42:39 | Greg Tunmore | V35 | M | | | Diss |  |
131 | | 25 | 42:54 | Peter Andrews | V40 | M | | | Waveney Valley |  |
132 | | | 42:57 | Myles Taylor | SEN | M | | | WSW |  |
133 | | | 42:59 | Gary McDonald | SEN | M | | | LRR |  |
134 | | 14 | 43:02 | Steve Murton | V45 | M | | | WSW |  |
135 | | | 43:05 | David Dinnage | SEN | M | | | FSS |  |
136 | | 15 | 43:07 | Jamie Randall | V45 | M | | | HRC |  |
137 | 12 | 3 | 43:09 | Claire Brown | V50 | W | | | St. Edmund Pacers |  |
138 | | | 43:13 | Andy Collett | SEN | M | | | SS |  |
139 | 13 | | 43:27 | Grainne Brennan | SEN | W | | | Canterbury |  |
140 | | 5 | 43:30 | Dave Vaughan | V60 | M | | | St. Edmund Pacers |  |
141 | | 26 | 43:35 | Simon Tinkler | V40 | M | | | FSS |  |
142 | | 12 | 43:41 | Jake Church | U20 | M | | | FSS |  |
143 | 14 | | 43:54 | Parris Williams | SEN | W | | | I&NT |  |
144 | | 27 | 44:03 | Steve McNamara | V40 | M | | | SS |  |
145 | | 18 | 44:13 | Adrian Hine | V50 | M | | | FRR |  |
146 | | 16 | 44:15 | Simon Hedge | V45 | M | | | FRR |  |
147 | | 10 | 44:20 | Paul Wigens | V55 | M | | | FSS |  |
148 | 15 | | 44:34 | Laura Hicks | SEN | W | | | SS |  |
149 | | 6 | 44:35 | David Mower | V60 | M | | | Waveney Valley |  |
150 | 16 | 2 | 44:38 | Tara Darrall | V40 | W | | | Diss |  |
151 | | 17 | 44:45 | Kenny Tovell | V45 | M | | | FSS |  |
152 | | 28 | 44:50 | Simon Sparkes | V40 | M | | | Bungay Black Dog |  |
153 | | | 44:50 | David Neeve | SEN | M | | | Bungay Black Dog |  |
154 | | 11 | 44:53 | Ian Mace | V55 | M | | | FSS |  |
155 | | 18 | 44:54 | Stephen Reyes | V45 | M | | | HRC |  |
156 | 17 | 3 | 45:00 | Elise Mann | V40 | W | | | Waveney Valley |  |
157 | | | 45:01 | Graham Dixon | SEN | M | | | HRC |  |
158 | | | 45:02 | Dan Selfe | SEN | M | | | SS |  |
159 | | | 45:05 | Alex Jacobs | SEN | M | | | FRR |  |
160 | | 19 | 45:06 | Paul Rayner | V50 | M | | | TAC |  |
161 | | 7 | 45:14 | Chris Ridgeon | V60 | M | | | WSW |  |
162 | | 29 | 45:18 | Lee Crisp | V40 | M | | | FRR |  |
163 | | 19 | 45:20 | Philip Beer | V45 | M | | | SS |  |
164 | | 8 | 45:22 | Mark Sargeantson | V60 | M | | | FSS |  |
165 | | | 45:24 | Paul Osborne | SEN | M | | | FRR |  |
166 | | 20 | 45:25 | Paul Heeks | V45 | M | | | SS |  |
167 | 18 | | 45:34 | Gemma Porch | SEN | W | | | SS |  |
168 | | 20 | 45:36 | Nigel Schofield | V50 | M | | | St Edmund |  |
169 | | 1 | 45:41 | Charles Shoolbred | V65 | M | | | Newmarket J |  |
170 | 19 | 2 | 45:46 | Charlotte Smith | V35 | W | | | Thetford |  |
171 | | 21 | 45:52 | Stephen Shaw | V45 | M | | | FRR |  |
172 | 20 | 4 | 46:00 | Diane Hughes | V50 | W | | | SS |  |
173 | | 21 | 46:02 | Paul Sawyer | V50 | M | | | WSW |  |
174 | | 22 | 46:05 | Ian Kennedy | V50 | M | | | FSS |  |
175 | 21 | 3 | 46:10 | Lizzie Sandford | V45 | W | | | N&S |  |
176 | | 23 | 46:18 | Julian Colman | V50 | M | | | WSW |  |
177 | | 22 | 46:21 | Stuart Young | V45 | M | | | Bungay Black Dog |  |
178 | | 9 | 46:25 | Stephen Williams | V60 | M | | | St. Edmund Pacers |  |
179 | 22 | 3 | 46:28 | Sarah Maidment | V35 | W | | | Bungay Black Dog |  |
180 | | | 46:32 | Mark Plummer | SEN | M | | | LRR |  |
181 | | 30 | 46:34 | Phil Clarke | V40 | M | | | WSW |  |
182 | | 23 | 46:34 | Ben Solway | V45 | M | | | FSS |  |
183 | 23 | 4 | 46:39 | Clare Barstow | V35 | W | | | FSS |  |
184 | 24 | | 46:41 | Katie Margarson | SEN | W | | | St Edmund |  |
185 | | 24 | 46:46 | Malcolm MacFarlane | V50 | M | | | WSW |  |
186 | | 25 | 46:57 | Paul Schwer | V50 | M | | | FRR |  |
187 | | 26 | 47:09 | Tom Hoblyn | V50 | M | | | St. Edmund Pacers |  |
188 | | 10 | 47:12 | Bob Paul | V60 | M | | | Bungay |  |
189 | | 31 | 47:16 | Guy Hayward | V40 | M | | | FSS |  |
190 | | 11 | 47:20 | Don Beatty | V60 | M | | | SS |  |
191 | | 27 | 47:24 | Gary Hutchings | V50 | M | | | FSS |  |
192 | | 12 | 47:26 | Simon Green | V55 | M | | | Ipswich TC |  |
193 | | 24 | 47:31 | Jeremy Smith | V45 | M | | | Ipswich |  |
194 | 25 | 3 | 47:33 | Greta Supinaite | U20 | W | | David Hughes | Ipswich/Lithuania |  |
195 | | 28 | 47:35 | Chris Howland | V50 | M | | | FRR |  |
196 | 26 | 5 | 47:35 | Rachel Fiddy | V35 | W | | | Ipswich TC |  |
197 | 27 | 5 | 47:36 | Maire O'Brian | V50 | W | | | St Edmund |  |
198 | | 13 | 47:39 | Steve Gray | V55 | M | | | SS |  |
199 | 28 | 4 | 47:52 | Jo Parden | V45 | W | | | FSS |  |
200 | | 29 | 47:53 | Vladimir Laptikhovsky | V50 | M | | | Waveney Valley |  |
201 | 29 | 5 | 47:58 | Jackie Hann | V45 | W | | | N&S |  |
202 | | 25 | 48:02 | Gary Dickinson | V45 | M | | | I&NT |  |
203 | 30 | | 48:04 | Gail Mackie | SEN | W | | | FRR |  |
204 | | | 48:05 | Adam Underwood | SEN | M | | | St. Edmund Pacers |  |
205 | | 2 | 48:12 | Christopher Cook | V65 | M | | | St. Edmund Pacers |  |
206 | | 30 | 48:13 | Brian Munns | V50 | M | | | N&S |  |
207 | | 12 | 48:20 | Brian Wright | V60 | M | | | Thetford |  |
208 | | 26 | 48:23 | Gary Clark | V45 | M | | | Ipswich TC |  |
209 | | 31 | 48:23 | Mark Elflett | V50 | M | | | LRR |  |
210 | | 27 | 48:24 | David Inder | V45 | M | | | FRR |  |
211 | | 32 | 48:28 | Mel Snare | V40 | M | | | FSS |  |
212 | 31 | 6 | 48:44 | Anna Sinclair | V45 | W | | | FSS |  |
213 | 32 | | 48:55 | Hayley Brodrick | SEN | W | | | HRC |  |
214 | | 13 | 48:58 | John Nevin | V60 | M | | | HRC |  |
215 | 33 | | 49:04 | Emma Day | SEN | W | | | FRR |  |
216 | 34 | 4 | 49:08 | Sandra Webb | V40 | W | | | St. Edmund Pacers |  |
217 | | 3 | 49:12 | Dave Coley | V65 | M | | | I&NT |  |
218 | 35 | 1 | 49:14 | Bobbie Sauerzapf | V55 | W | | | Bungay Black Dog |  |
219 | | 4 | 49:23 | David Taylor | V65 | M | | | FSS |  |
220 | 36 | 6 | 49:31 | Sandra Mayhew | V50 | W | | | SS |  |
221 | 37 | 5 | 49:32 | Alex Smith | V40 | W | | | SS |  |
222 | 38 | 2 | 49:36 | Belinda Schofield | V55 | W | | | N&S |  |
223 | 39 | | 49:38 | Alice Kirk | SEN | W | | | Bungay |  |
224 | 40 | 6 | 49:38 | Julia Baldwin | V40 | W | | | SS |  |
225 | | 14 | 49:50 | Richard Smith | V55 | M | | | FRR |  |
226 | 41 | | 49:55 | Jayne Burman | SEN | W | | | FRR |  |
227 | 42 | 6 | 49:55 | Rebecca Evans | V35 | W | | | N&S |  |
228 | 43 | 7 | 49:56 | Lisa Riley | V45 | W | | | LRR |  |
229 | 44 | 8 | 50:09 | Helen Wass | V45 | W | | | N&S |  |
230 | 45 | | 50:15 | Kate Harman | SEN | W | | | I&NT |  |
231 | | 28 | 50:15 | Lee Dickinson | V45 | M | | | I&NT |  |
232 | | 33 | 50:23 | Stuart Sheppherd | V40 | M | | | HRC |  |
233 | 46 | 9 | 50:28 | Sarah Coulter | V45 | W | | | FSS |  |
234 | 47 | | 50:30 | Samantha Wing | SEN | W | | | Thetford |  |
235 | | 29 | 50:31 | Dean Hearn | V45 | M | | | SS |  |
236 | | | 50:33 | Marcus Gynn | SEN | M | | | N&S |  |
237 | 48 | 7 | 50:44 | Sandra Bower | V50 | W | | | Thetford/Royal Air Force |  |
238 | | | 50:48 | Rob Knights | V35 | M | | | Waveney Valley |  |
239 | | 32 | 50:56 | William Burdett | V50 | M | | | SS |  |
240 | 49 | 3 | 50:58 | Mel Roberts | V55 | W | | | FSS |  |
241 | 50 | | 51:07 | Michelle Hewitt | SEN | W | | | FSS |  |
242 | | 30 | 51:10 | Andrew Hasler | V45 | M | | | I&NT |  |
243 | | 5 | 51:15 | Graham Bush | V65 | M | | | FSS |  |
244 | | 1 | 51:19 | Peter Gay | V70 | M | | | SS |  |
245 | 51 | 8 | 51:22 | Sue Turley | V50 | W | | | HRC |  |
246 | | 14 | 51:23 | Stephen Linden | V60 | M | | | WSW |  |
247 | | 15 | 51:25 | Jim Withers | V60 | M | | | N&S |  |
248 | | 6 | 51:29 | Graham Sampson | V65 | M | | | Bungay Black Dog |  |
249 | 52 | 7 | 51:35 | Kate Warboys | V40 | W | | | N&S |  |
250 | 53 | 7 | 51:36 | Janet Symonds | V35 | W | | | HRC |  |