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| 5MW |
| Pos | Gun | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 37:08 | Callum Wilkinson | PB | U20 | M | Mick Graham | Enfield & Haringey/Suffolk Schs | 37:08 | 33:48 | |
| 2 | 39:32 | Fabian Deuter | SB | SEN | M | | Hillingdon/Poland | 39:32 | 38:38 | |
| 3 | 39:34 | Francisco Reis | SB | V50 | M | | Ilford/Southern Counties Vets/Portugal | 39:34 | 38:50 | |
| 4 | 42:33 | Trevor Jones | | V55 | M | | Steyning/Veterans | 42:05 | 39:31 | |
| 5 | 43:28 | Steve Uttley | | V55 | M | | Ilford | 42:40 | 41:51 | |
| 6 | 43:55 | John Hall | SB | V65 | M | | Belgrave/Veterans/Civil Service | 43:55 | 41:35 | |
| 7 | 44:32 | Malcolm Martin | | V55 | M | Peter William Selby | Paddock Wood/Surrey WC/Southern Counties Vets | 43:46 | 43:43 | |
| 8 | 46:33 | John Ralph | | V55 | M | | Enfield & Haringey | 46:15 | 45:19 | |
| 9 | 47:36 | Andrew Cox | | V60 | M | | Hillingdon | 47:09 | 45:09 | |
| 10 | 47:55 | Kenneth Bobbett | | V70 | M | | Hillingdon/Welsh Masters | 47:12 | 46:29 | |
| 11 | 48:55 | Mark Culshaw | | SEN | M | | London FR | | | |
| 12 | 49:37 | Shaun Lightman | | V70 | M | | Surrey WC/Blackheath & Bromley | 47:24 | 43:36 | |
| 13 | 50:03 | Gary Smith | SB | V55 | M | | Enfield & Haringey | 50:03 | 47:25 | |
| 14 | 50:08 | Helen Middleton | SB | V50 | W | | Enfield & Haringey/Eastern Masters | 50:08 | 44:30 | |
| 15 | 50:09 | Sean Pender | SB | V60 | M | | Enfield & Haringey/Veterans/Ireland | 50:09 | 48:59 | |
| 16 | 50:09 | Dan Maskell | | V65 | M | | Surrey WC/Veterans | 49:03 | 49:03 | |
| 17 | 50:55 | Maureen Noel | | V50 | W | | Belgrave/Civil Service/Veterans | 49:36 | 48:08 | |
| 18 | 51:10 | John Borgars | PB | V65 | M | Pauline Wilson | Herts Phoenix/Loughton | 51:10 | 51:10 | |
| 19 | 51:43 | Ron Penfold | SB | V70 | M | | Steyning/Veterans | 51:43 | 47:57 | |
| 20 | 52:25 | Micky Harran | | V75 | M | | Herne Hill/Surrey WC | 52:09 | 47:50 | |
| 21 | 52:28 | Anne Jones | | V55 | W | | Steyning/Worthing | 51:42 | 47:22 | |
| 22 | 53:21 | Liz Blakie | PB | V55 | W | | Ryston | 53:21 | 53:21 | |
| 23 | 53:22 | Cath Duhig | | V55 | W | | Ryston/Eastern Masters | 51:27 | 48:04 | |
| 24 | 53:51 | Fiona Bishop D | | V55 | W | | Woking/Veterans/Aldershot, Farnham & District | 52:30 | 48:47 | |
| 25 | 54:29 | David Hoben | PB | V60 | M | | Surrey WC/Veterans/Striders of Croydon | 54:29 | 54:29 | |
| 26 | 54:30 | Angela Martin | | V50 | W | Peter William Selby | Paddock Wood/Surrey WC/Southern Counties Vets | 52:19 | 51:29 | |
| 27 | 56:48 | Arthur Thomson | | V75 | M | | Enfield & Haringey/Veterans | 47:09 | 43:05 | |
| 28 | 57:02 | Jon Corbett | | SEN | M | | Belgrave H | | | |
| 29 | 57:15 | Sandra Campbell D | PB | V45 | W | | Surrey WC/Veterans | 57:15 | 57:15 | |
| 30 | 57:15 | Jenny Middleton | PB | V35 | W | | Hillingdon | 57:15 | 57:15 | |
| 31 | 57:43 | Jo Miles | | V55 | W | | Hillingdon/Veterans | 56:01 | 52:32 | |
| 32 | 57:59 | Jon May | SB | V60 | M | | Enfield & Haringey | 57:59 | 52:51 | |
| 33 | 59:56 | Michael Barnbrook | | V70 | M | | Ilford | 58:29 | 55:36 | |
| 34 | 66:09 | Dave Ainsworth | SB | V65 | M | | Ilford | 66:09 | 60:51 | |