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3000 |
Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| | 9:01.62 | Richard Larsen | | U23 | M | | Bracknell AC | 8:59.18 | 8:59.18 |  |
| | 9:01.94 | Jonathan Briggs | PB | SEN | M | | Thurrock | 9:01.94 | 9:01.94 |  |
| | 9:07.15 | Chris Rooke | | U23 | M | Mick Woods | Ipswich | 8:57.64 | 8:30.73 |  |
| | 9:15.34 | Paul Miller | PB | SEN | M | | Bedford & County | 9:15.34 | 9:15.34 |  |
| | 9:21.22 | Ben McCallum | SB | U20 | M | | Ealing Southall & Middx | 9:21.22 | 9:06.18 |  |
| | 9:21.64 | Alex Rice | PB | U20 | M | | Epsom & Ewell/South London | 9:21.64 | 9:21.64 |  |
| | 9:40.81 | Tom Corbett | PB | U17 | M | James Tuttle | Bedford & County | 9:40.81 | 9:10.50 |  |
| | 9:51.74 | Will Mitham | PB | U17 | M | | Tonbridge | 9:51.74 | 9:51.74 |  |
| | 9:59.85 | Nathan Wilkins | SB | U17 | M | | Medway & Maidstone | 9:59.85 | 9:05.04 |  |
| | 10:18.82 | Ben Bradley | | U15 | M | Mick Woods | Camberley | 10:16.97 | 8:09.84 |  |
| | 10:22.93 | Luke Scott | SB | U15 | M | | Huntingdonshire | 10:22.93 | 10:07.8 |  |
| | 10:32.49 | Jonathan Dry | | U15 | M | Trevor Raggett | | 10:15.71 | 8:55.62 |  |
| | 11:13.73 | Charmaine Sterling | PB | SEN | W | | Basildon | 11:13.73 | 10:52.08 |  |
| | 11:16.50 | Teresa Ward | | SEN | W | | Basildon | 10:35.6 | 10:35.6 |  |
3000 1 |
Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
4 | | 10:02.24 | Ellie Sprake | | U20 | W | | Ipswich/Sheffield RC | 9:55.35 | 9:47.92 |  |
5 | | 10:03.12 | Ruth Haynes | | U15 | W | Mick Woods | Aldershot, Farnham & District | 10:02.53 | 9:40.19 |  |
6 | | 10:06.48 | Claire Phelan | PB | SEN | W | | St. Abbans/Oxford Uni/Ireland | 10:06.48 | 9:54.07 |  |
8 | | 10:13.40 | Mel Newbery | | U20 | W | Steve Mann | Ealing Southall & Middx | 10:06.88 | 9:26.02 |  |
9 | | 10:17.81 | Estelle Damant | | SEN | W | Bill Foster | Ranelagh/St. Mary's Richmond/Loughborough Students | 10:15.50 | 9:57.73 |  |
12 | | 10:20.90 | Joanna Callaway | | U23 | W | | Royal Sutton Coldfield/Loughborough Students | 9:57.07 | 9:57.07 |  |
15 | | 10:33.76 | Jessica Dunn | PB | U23 | W | | Basildon/Loughborough Students | 10:33.76 | 10:33.76 |  |
16 | | 10:49.04 | Tom Roberts | PB | U20 | M | | Bedford & County/Portsmouth Uni | 10:49.04 | 10:49.04 |  |
17 | | 10:52.29 | Kirsty Fitzgibbon | | U23 | W | Steve Reynolds | Basildon/Essex Uni/Woodford Green Essex Ladies | 10:47.9 | 10:09.0 |  |
22 | | 12:06.61 | Fiona Holland | PB | V50 | W | | London Heathside | 12:06.61 | 12:06.61 |  |
3000 2 |
Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
3 | | 9:19.25 | Josh Elderfield | PB | U17 | M | | Medway & Maidstone | 9:19.25 | 9:19.25 |  |
7 | | 9:22.37 | Robbie Farnham-Rose | PB | U15 | M | Mark Hookway | Tonbridge | 9:22.37 | 7:57.02 |  |
9 | | 9:22.83 | Kegan Lymn | PB | U15 | M | Mick Woods | Camberley | 9:22.83 | 9:03.60 |  |
10 | | 9:23.56 | Daniel Woodgate | | U17 | M | John Stoker | Luton | 9:22.82 | 8:26.97 |  |
11 | | 9:23.83 | Gemma Turtle | PB | U23 | W | David Farrow | Shaftesbury Barnet/Chiltern/St. Mary's Uni | 9:23.83 | 8:56.23 |  |
13 | | 9:28.87 | Jordan Ali | PB | U17 | M | Tim Ash | Ipswich | 9:28.87 | 8:38.25 |  |
14 | | 9:32.20 | Emily Pidgeon | | U20 | W | Andrew Hobdell | Gloucester/Loughborough Students | 9:26.31 | 9:03.39 |  |
15 | | 9:33.59 | Andrea Clement | | SEN | W | | Aldershot, Farnham & District | 9:32.81 | 9:17.82 |  |
18 | | 9:39.91 | Jack Garvin | PB | U15 | M | | Ipswich | 9:39.91 | 9:22.85 |  |
20 | | 9:44.74 | Lucy Niemz | | U23 | W | Andrew Hobdell | Wakefield/Loughborough Students | 9:33.91 | 9:33.91 |  |
3000 3 |
Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
1 | | 8:36.60 | Stu Huntington | PB | U23 | M | Mick Woods | City of Norwich | 8:36.60 | 8:29.66 |  |
2 | | 8:37.84 | Josh Gorecki | | U20 | M | | Aldershot, Farnham & District | 8:33.74 | 8:23.41 |  |
3 | | 8:38.35 | Guy Amos | SB | V45 | M | | City of Norwich | 8:38.35 | 8:23.04 |  |
4 | | 8:41.20 | James Trapmore | SB | SEN | M | | Shaftesbury Barnet/Hercules Wimbledon | 8:41.20 | 8:15.7 |  |
5 | | 8:41.50 | Tom Best | PB | U20 | M | | Luton | 8:41.50 | 8:41.50 |  |
6 | | 8:41.93 | Phillip Berntsen | PB | U20 | M | | Winchester | 8:41.93 | 8:28.84 |  |
7 | | 8:42.52 | Dale Williamson | PB | U20 | M | | Bedford & County | 8:42.52 | 8:42.52 |  |
8 | | 8:43.90 | Steven Connor | PB | U23 | M | Mick Woods | Aldershot, Farnham & District/St. Mary's Uni | 8:43.90 | 8:24.53 |  |
9 | | 8:44.58 | Rhys Glastonbury | PB | U20 | M | Gordon Manning | Radley/Oaklands Col | 8:44.58 | 8:11.93 |  |
10 | | 8:46.60 | Ryan Parker | SB | U20 | M | James Tuttle | Bedford & County | 8:46.60 | 8:35.08 |  |
11 | | 8:48.24 | Tom Jenkins | PB | SEN | M | Keith Whitelam | South London | 8:48.24 | 8:47.42 |  |
12 | | 8:50.49 | Clayton Payne | PB | SEN | M | | Woking/Cranleigh | 8:50.49 | 8:50.49 |  |
13 | | 8:51.83 | Max Kiralyfi | PB | U20 | M | | Winchester/Winchester College | 8:51.83 | 8:51.83 |  |
14 | | 8:52.86 | Mike Trees | SB | V45 | M | | Belgrave/Maidenhead | 8:52.86 | 8:33.98 |  |
15 | | 8:54.13 | Matthew Bennett | PB | U23 | M | Roderick Lock | Chiltern | 8:54.13 | 8:37.65 |  |
16 | | 8:56.73 | Alex Bellew | PB | U20 | M | | Bedford & County/Hercules Wimbledon | 8:56.73 | 8:34.14 |  |
17 | | 8:58.24 | Jamie Knapp | PB | U20 | M | Allison Benton | Team Southampton | 8:58.24 | 8:40.27 |  |
18 | | 9:00.06 | Steven Tuttle | | U20 | M | James Tuttle | Bedford & County/Team Bedfordshire | 8:58.51 | 8:51.14 |  |
21 | | 9:02.93 | Alan Turnbull | SB | V40 | M | | Bedford & County/Royal Air Force/Riverside | 9:02.93 | 8:39.7 |  |
22 | 1 | 9:04.78 | Alexa Joel | PB | SEN | W | Bill Foster | Havering | 9:04.78 | 9:04.78 |  |
23 | | 9:05.83 | Michael Smith | PB | U17 | M | | Huntingdonshire/Team Cambridgeshire | 9:05.83 | 9:05.83 |  |
24 | | 9:12.27 | Bill Foster | | V45 | M | | Blackheath & Bromley/Southern Counties Vets | 9:09.87 | 8:07.10 |  |