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| 3000 SM |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:58.44 | i | Daniel Chesworth | PB | U23 | M | James Thie | Newport/Cardiff Met Uni | 8:58.44 | 8:58.44 | |
| 2 | 9:10.57 | i | Nick Wood | SB | SEN | M | James Thie | Dartford H/Cardiff Met Uni | 9:10.57 | 8:50.79 | |
| 3 | 9:20.72 | i | David Weir | SB | U20 | M | Simon Anderson | City of Plymouth/Brunel Uni London | 9:20.72 | 9:07.1 | |
| 4 | 9:25.13 | i | Liam Moore | PB | U23 | M | | Leigh/Birmingham Uni | 9:25.13 | 9:25.13 | |
| 5 | 10:21.22 | i | Cameron Reed | PB | U20 | M | | Lincoln Wellington/Brunel Uni London | 10:21.22 | 10:21.22 | |
| 3000 SW |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:58.47 | i | Caroline Lambert | SB | U23 | W | Bill Foster | Wetherby/Loughborough Students | 9:58.47 | 9:46.73 | |
| 2 | 10:01.62 | i | Ashley Berry | | SEN | W | | Loughborough Students/Bermuda | 9:42.25 | 9:42.25 | |
| 3 | 10:23.93 | i | Tanja Griessbaum | | SEN | W | | Cardiff Met Uni/Germany | 10:13.84 | 10:13.84 | |
| 4 | 10:25.70 | i | Victoria Walker | | SEN | W | George Harrison | Shaftesbury Barnet/Birmingham Uni | 10:21.12 | 10:08.43 | |
| 5 | 10:47.13 | i | Philippa Bowden | | U23 | W | Les Rayment | Bracknell AC/Brunel Uni London | 10:14.2 | 9:13.24 | |
| 6 | 12:19.65 | i | Emma Chambers | | U23 | W | | City of Salisbury/Loughborough Students | 12:03.79 | 12:03.79 | |