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| 200 SX 1 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 32.62 | -1.7 | Alice Moffat | PB | U13 | W | | Chiltern | 32.62 | 32.62 | |
| 2 | 33.12 | -1.7 | Katie Lloyd | | U13 | W | Steve White | Herts Phoenix | 32.6 | 29.45 | |
| 3 | 33.47 | -1.7 | Abbie Poole | | U13 | W | | Watford | 32.4 | 29.50 | |
| 4 | 34.07 | -1.7 | David Newman | | V55 | M | | Garden City Runners | 33.64 | 30.38 | |
| 5 | 36.75 | -1.7 | Charlie Colling | | U13 | W | | Watford | 34.36 | 31.1 | |
| 6 | 36.91 | -1.7 | Joseph Strong T35/F35 | | U17 | M | Jake Awe | Stevenage & North Herts | 34.73 | 30.44 | |
| 7 | 37.54 | -1.7 | Matthew Cornish T35/F35 | | U23 | M | | Bexley | 35.35 | 31.64 | |
| 200 SX 2 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 28.45 | -0.3 | Ella Broadfield | PB | U15 | W | Nick Jones | Chiltern | 28.45 | 27.81 | |
| 2 | 28.77 | -0.3 | Tommy Davies | PB | U15 | M | Steve Perkin | Chiltern | 28.77 | 28.77 | |
| 3 | 28.93 | -0.3 | Harry Russell | | U15 | M | Jamie Shepard | Chiltern | 27.0 | 25.05 | |
| 4 | 30.97 | -0.3 | Pia Crowley | SB | U13 | W | | Wycombe | 30.97 | 30.00 | |
| 5 | 31.81 | -0.3 | Beatrix Towers | | U13 | W | | St. Albans AC | 31.20 | 31.20 | |
| 6 | 32.23 | -0.3 | Joanna Lynch | | U15 | W | Jamie Shepard | Chiltern | 30.54 | 30.54 | |
| 7 | 32.25 | -0.3 | Andrew Stewart | SB | V50 | M | | Chiltern | 30.73 | 30.46 | |
| 200 SX 3 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 28.08 | -3.4 | Tyanna Dale | | U15 | W | Chris Zah | Vale of Aylesbury | 26.7 | 26.1 | |
| 2 | 28.58 | -3.4 | Charlotte Bellamy | SB | U17 | W | | Wycombe | 27.0 | 26.6 | |
| 3 | 28.75 | -3.4 | Jamie Shepard | | V50 | M | | Chiltern | 27.63 | 27.63 | |
| 4 | 29.60 | -3.4 | Ralph Williams | | U15 | M | Norma Harris | Stevenage & North Herts | 28.50 | 23.73 | |
| 5 | 29.74 | -3.4 | Alison Slatcher | | V50 | W | Allen Adamson | Bedford & County/Eastern Masters | 28.68 | 27.4 | |
| 6 | 30.31 | -3.4 | Kathryn Miles | | V40 | W | George Ogilvie | Winchester/Southern Counties Vets | 29.02 | 29.0 | |
| 7 | 30.83 | -3.4 | Philip Bell | | V60 | M | | Harrow/Veterans | 29.65 | 26.3 | |
| 200 SX 4 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 24.82 | -1.1 | Mike Logan | SB | U23 | M | | Poole AC/Warwick Uni | 24.82 | 24.07 | |
| 2 | 25.72 | -1.1 | Bob Lewis | | V50 | M | Richard Holt | Reading AC/Run@Willis/Southern Counties Vets | 25.07 | 25.0 | |
| 3 | 25.80 | -1.1 | Isaac Macdonald | PB | U15 | M | | Wycombe | 25.0 | 25.0 | |
| 4 | 25.90 | -1.1 | Peter Benedickter | | V45 | M | Allen Adamson | Bedford & County/Dacorum & Tring/Eastern Masters/L | 25.15 | 24.5 | |
| 5 | 26.25 | -1.1 | Raul Simmons-Perez | PB | U17 | M | Janice Bowman | Trent Park | 26.25 | 26.25 | |
| 6 | 27.75 | -1.1 | Nina Anderson | | V40 | W | Greg Richards | Highgate/Belgrave | 26.37 | 26.08 | |
| 7 | 28.77 | -1.1 | Kandi Paxton | | U15 | W | | Watford | 27.4 | 27.32 | |
| 200 SX 5 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 23.98 | -2.7 | Cameron Webb | | SEN | M | Paul Keeble | Windsor Slough Eton & Hounslow | 23.27 | 22.1 | |
| 2 | 24.16 | -2.7 | Kyle Powell T45/F45 | | U20 | M | Ryan Freckleton | St. Mary's Richmond/Oaklands Col | 23.69 | 23.15 | |
| 3 | 24.62 | -2.7 | Allan Stewart | | SEN | M | | Chiltern | 24.0 | 23.88 | |
| 4 | 24.65 | -2.7 | James Arnott T46 | | U20 | M | Stephen Endacott | City of Plymouth | 23.22 | 23.22 | |
| 5 | 25.23 | -2.7 | Lukesha Morris | PB | U23 | W | Ryan Freckleton | Windsor Slough Eton & Hounslow/Oaklands Col | 24.7 | 24.7 | |
| 6 | 25.73 | -2.7 | Jack Benedickter | | U23 | M | Allen Adamson | Bedford & County/Ampthill & Flitwick | 24.89 | 24.26 | |
| 7 | 25.77 | -2.7 | Page Fairclough | PB | U20 | W | Ryan Freckleton | Shaftesbury Barnet/Oaklands Col | 25.77 | 24.57 | |
| 200 SX 6 |
| Pos | Perf | | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 22.07 | -3.4 | Tommy Ramdhan | | U20 | M | Ryan Freckleton | Bexley/Inverness/Oaklands Col | 20.57 | 20.57 | |
| 2 | 22.44 | -3.4 | Nick Stewart | | U20 | M | Ryan Freckleton | Enfield & Haringey | 21.17 | 20.98 | |
| 3 | 22.97 | -3.4 | Jordan Duvigneau | | SEN | M | | Harrow/St. Mary's Uni | 21.96 | 21.96 | |
| 4 | 23.49 | -3.4 | Lloyd Zvasiya | SB | SEN | M | | Birchfield H/Zimbabwe | 23.49 | 22.48 | |
| 5 | 23.68 | -3.4 | Sam Hazel | | U20 | M | Jane Dixon | Shaftesbury Barnet | 22.34 | 21.56 | |
| 6 | 23.90 | -3.4 | Daniel Oderinde | SB | U20 | M | | Marshall Milton Keynes | 23.90 | 21.47 | |
| 7 | 24.05 | -3.4 | James Weaver | SB | U20 | M | Julie Dodoo (nee Hollman) | Enfield & Haringey/Oaklands Col | 24.05 | 24.02 | |