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| ZXC M40 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 29:37 | Jim Cooper | V40 | M | 2 | Mike Lepps | Harrow/Met Police | |
| 2 | 2 | 30:37 | Alan Wray | V40 | M | 5 | | Harrow/Herne Hill | |
| 3 | 3 | 30:55 | Chris Beecham | V45 | M | 6 | | Highgate | |
| 4 | 4 | 30:59 | Stephen Elson | V40 | M | 1 | | Ealing Southall & Middx | |
| 5 | 5 | 31:05 | Peter Flewitt | V40 | M | 3 | | Ealing Southall & Middx | |
| 6 | 1 | 31:22 | Chris Finill | V55 | M | 17 | | Harrow | |
| 7 | 2 | 31:28 | Mark Cursons | V50 | M | 14 | | Harrow | |
| 8 | 6 | 31:47 | Peter Clarke | V45 | M | 8 | Andrew Robbins | Serpentine/Ireland | |
| 9 | 7 | 31:47 | Steve Norris | V45 | M | 7 | | Thames Valley | |
| 10 | 8 | 32:20 | Andrew Reeves | V40 | M | 5 | | Serpentine/Reigate Priory | |
| 11 | 3 | 32:26 | Michael Ussher | V50 | M | 12 | | Highgate | |
| 12 | 4 | 32:30 | Danny Skeffington | V50 | M | 13 | | Harrow | |
| 13 | 9 | 32:36 | Michael Dmitrzak | V40 | M | 1 | | Queens Park | |
| 14 | 10 | 32:41 | Desmond Denning | V40 | M | 3 | | Trent Park | |
| 15 | 5 | 32:45 | Alex Davidson | V50 | M | 13 | | Highgate | |
| 16 | 6 | 32:51 | Graham Lewis | V50 | M | 12 | | Trent Park | |
| 17 | 7 | 32:56 | Richard Francis | V50 | M | 15 | | Harrow/Metros | |
| 18 | 11 | 33:02 | Mark Kencroft | V45 | M | 8 | | Ealing Southall & Middx | |
| 19 | 12 | 33:16 | Jason Maloney | V40 | M | 4 | | Trent Park | |
| 20 | 8 | 33:58 | Paul Lemmon | V50 | M | 13 | Jacob Howe | London Heathside/Veterans/Hercules Wimbledon | |
| 21 | 13 | 34:06 | Martin Bright | V45 | M | 9 | | Highgate/Veterans | |
| 22 | 9 | 34:26 | Chris Bailey | V50 | M | 13 | | Highgate | |
| 23 | 14 | 34:49 | Steve Morris | V45 | M | 8 | | Ealing Southall & Middx | |
| 24 | 15 | 34:50 | Lee Connor | V45 | M | 7 | | London Heathside | |
| 25 | 10 | 35:17 | David Newman | V50 | M | 15 | | Hillingdon | |
| 26 | 11 | 35:38 | John O'Shea | V50 | M | 13 | | Highgate/Civil Service | |
| 27 | 12 | 35:38 | Pete Crockford | V55 | M | 17 | | London Heathside/Civil Service | |
| 28 | 13 | 36:02 | Graham Slater | V50 | M | 13 | | Barnet | |
| 29 | 14 | 36:22 | Peter Ellis | V50 | M | | | Barnet & District | |
| 30 | 15 | 36:46 | Stuart Manktelow | V50 | M | 14 | | Trent Park | |
| 31 | 16 | 37:05 | Paris Ataliotis | V50 | M | 11 | | Serpentine | |
| 32 | 17 | 37:06 | Ian Leslie | V55 | M | 19 | | Ealing Southall & Middx | |
| 33 | 18 | 37:16 | Richard Hooley | V50 | M | 13 | | Thames Valley | |
| 34 | 16 | 38:06 | Richard Davies | V45 | M | 9 | | Queens Park | |
| 35 | 17 | 38:36 | Ed Simmons | V45 | M | 9 | | Trent Park | |
| 36 | 19 | 38:59 | Steve Scrutton | V50 | M | | | Highgate | |
| 37 | 20 | 39:15 | Michael Martin | V50 | M | 13 | | Barnet | |
| 38 | 21 | 39:19 | Stevan Dokic | V55 | M | 18 | | Hillingdon | |
| 39 | 22 | 39:21 | Paul Bracken | V50 | M | 11 | | Trent Park | |
| 40 | 18 | 39:28 | Tony Watson | V55 | M | 19 | | Sudbury Court | |
| 41 | 19 | 39:36 | Jason Sewards | V45 | M | 8 | | Thames Valley | |
| 42 | 23 | 39:54 | Phillip McCubbins | V55 | M | 17 | | Serpentine/United States | |
| 43 | 24 | 40:18 | Trevor Steeples | V50 | M | | | Hillingdon | |
| 44 | 25 | 40:42 | Mick Green | V50 | M | 11 | | Trent Park | |
| 45 | 26 | 41:09 | Bob Burton | V55 | M | 17 | | Hillingdon | |
| 46 | 27 | 41:45 | Andy Torrance | V55 | M | 19 | | Hillingdon | |
| 47 | 28 | 42:44 | Mark Cogan | V50 | M | 12 | | Serpentine | |
| 48 | 29 | 43:20 | Martin Black | V50 | M | 12 | | Highgate | |
| 49 | 20 | 43:47 | Dennis Carey | V45 | M | 10 | | Hillingdon | |
| 50 | 21 | 46:13 | Martin Garrett | V60 | M | 22 | | Sudbury Court/Serpentine | |
| 51 | 30 | 46:24 | Tony Smith | V50 | M | | | TVH | |
| 52 | 22 | 46:51 | Rizwan Rauf | V45 | M | 7 | | Thames Valley | |
| 53 | 31 | 47:53 | Asdrian Day | V50 | M | | | Trent Park | |
| 54 | 32 | 54:22 | Alan Wells | V50 | M | 12 | | Hillingdon | |
| ZXC W35 |
| Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 1 | 26:33 | Sue Rust | V35 | W | 2 | | London Heathside | |
| 2 | 2 | 27:27 | Victoria Carter | V40 | W | 9 | | Thames Valley/Serpentine | |
| 3 | 1 | 27:37 | David Wilcock | V60 | M | 27 | Steve Chilton | Barnet/Southern Counties Vets | |
| 4 | 3 | 27:42 | Victoria Dawes | V40 | W | 7 | | Shaftesbury Barnet | |
| 5 | 2 | 28:12 | Stephen Dodd | V60 | M | 27 | | Trent Park/Stainland | |
| 6 | 1 | 29:19 | Fiona Kennedy | V55 | W | 23 | John Falvey | Ealing Southall & Middx | |
| 7 | 4 | 29:36 | Grace Wu | V40 | W | 10 | | Serpentine | |
| 8 | 5 | 29:37 | Louise Faherty | V35 | W | 5 | | Highgate | |
| 9 | 1 | 29:52 | Sophie Barnard | V45 | W | 11 | | Queens Park | |
| 10 | 6 | 30:08 | Kate Nunn | V40 | W | 7 | | Thames Valley | |
| 11 | 7 | 30:29 | Stephanie Robson | V40 | W | 9 | | Hercules Wimbledon | |
| 12 | 2 | 30:48 | Diana Kennedy | V45 | W | 11 | | Thames Valley | |
| 13 | 8 | 31:05 | Cheryl Sacks | V40 | W | 9 | | Serpentine | |
| 14 | 3 | 31:14 | Sarah Moffatt | V50 | W | 18 | | Barnet | |
| 15 | 9 | 31:16 | Morgane Lesenne | SEN | W | | | Hillingdon | |
| 16 | 4 | 31:50 | Lisa Pettit | V45 | W | 13 | | Serpentine | |
| 17 | 5 | 31:53 | Louise Le Ray | V50 | W | 17 | | London Heathside | |
| 18 | 6 | 31:59 | Joanne Irwin | V45 | W | 11 | | London Heathside | |
| 19 | 2 | 32:18 | Lynn Wilson | V55 | W | 24 | | Ealing Southall & Middx/Veterans | |
| 20 | 3 | 32:19 | Frank Moran | V60 | M | 27 | | Trent Park | |
| 21 | 4 | 32:20 | Malcolm Allen | V60 | M | 29 | | Trent Park | |
| 22 | 7 | 32:30 | Zoe Dobbs | V45 | W | 11 | | Hillingdon | |
| 23 | 5 | 32:49 | Chas Taylor | V65 | M | 33 | | Trent Park | |
| 24 | 1 | 33:27 | Charles Doxat | V70 | M | 39 | | Serpentine | |
| 25 | 10 | 33:32 | Yvonne O'reilly | V40 | W | 7 | | Trent Park | |
| 26 | 3 | 33:41 | Lesley Conway | V55 | W | 25 | | Hillingdon | |
| 27 | 6 | 33:58 | Graham Carson | V65 | M | 34 | | Serpentine | |
| 28 | 7 | 34:13 | Tony Shaw | V65 | M | 33 | | Hillingdon/Kirkstall | |
| 29 | 11 | 34:14 | Melanie Spencer | V35 | W | 4 | | Hillingdon | |
| 30 | 8 | 34:31 | Lynn Jones | V50 | W | 17 | | Enfield & Haringey | |
| 31 | 8 | 34:33 | Graham French | V60 | M | 26 | | Ealing Southall & Middx | |
| 40 | 10 | 34:34 | Sue Thomas | V45 | W | 11 | | Trent Park | |
| 32 | 9 | 34:44 | Martin Wilson | V60 | M | 30 | | Ealing Southall & Middx/Veterans | |
| 33 | 4 | 34:45 | Fiona Holland | V55 | W | 23 | | London Heathside | |
| 34 | 12 | 34:45 | Natasha Cendrowicz | V40 | W | 10 | | Highgate | |
| 35 | 13 | 34:47 | Melissa O'Hare | V40 | W | 8 | | Trent Park | |
| 36 | 14 | 34:55 | Diane Duberry | V35 | W | | | Trent Park | |
| 37 | 9 | 35:13 | Jane Ruhland | V50 | W | 16 | | Ealing Southall & Middx | |
| 38 | 10 | 35:26 | Alan Keeler | V60 | M | 28 | | Ealing Southall & Middx | |
| 39 | 11 | 36:34 | Nicholas Michael | V60 | M | 28 | | Thames Valley | |
| 41 | 5 | 36:59 | Sue Eedle | V55 | W | 23 | | London Heathside | |
| 42 | 11 | 38:39 | Kate O'Donoghue | V45 | W | | | TVH | |
| 43 | 2 | 38:53 | Douglas Milsom | V75 | M | 41 | | Hillingdon/Southern Counties Vets | |
| 44 | 12 | 39:08 | Martin Lippitt | V60 | M | 27 | | Trent Park | |
| 45 | 13 | 39:42 | Simon Maddison | V65 | M | 31 | | Thames Valley | |
| 46 | 12 | 39:49 | Barbara Maddison | V50 | W | 20 | | Thames Valley | |
| 47 | 13 | 39:59 | Christine Read | V50 | W | 17 | | Trent Park/Enfield & Haringey | |
| 48 | 15 | 40:20 | Franca Roberts | V35 | W | | | Trent Park | |
| 49 | 14 | 40:29 | Kirat K Nandra | V45 | W | 14 | | Highgate | |
| 50 | 6 | 41:14 | Anne Lippitt | V60 | W | 26 | | Trent Park/Southern Counties Vets | |
| 51 | 14 | 43:21 | Bill O'Connor | V65 | M | 35 | | Queens Park | |
| 52 | 16 | 43:27 | Christine Munden | V40 | W | 10 | | Thames Valley | |
| 53 | 7 | 47:17 | Jill Atkins | V60 | W | 26 | | Trent Park | |