Welsh Senior League External Results
Swansea
9 Aug 15
100 200 300 400 800 1500 3000 80HU17W 100HU17M 100HW 110H 110HU20M 300HW 400H 400HW
1500SC 1500SCW 4x100 4x400 HJ PV LJ TJ SP7.26K SP6K SP5K SP4K SP3K DT2K DT1.75K
DT1.5K DT1K HT7.26K HT6K HT5K HT4K HT3K JT800 JT700 JT600 JT500 
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100 SM 1
PosPerf Name AG YearCoachClubSBPB 
111.14-2.2Kristian Jones U20M Helen Patricia JamesCardiff10.6810.39
211.32-2.2Michael Wilson U20M Andrew GriffithsSwansea10.8810.82
311.76-2.2Jordan Draisey U17M Colin DaviesSwansea11.2011.20
411.96-2.2Ceirion Hopkins U17M  Neath11.610.84
511.98-2.2Jac Hughes U17M Colin DaviesSwansea11.611.5
612.18-2.2Raymond Gundu U20M Judith GoodingSwansea11.811.8
712.23-2.2Daniel Salmon U20M Richard ThomasPembrokeshire11.6011.4
100 SM 2
PosPerf Name AG YearCoachClubSBPB 
111.88-3.0Shaun Zygadlo U17M Nigel RowlandPembrokeshire11.511.5
212.08-3.0Matthew WilliamsPBU17M Peter FreemanPembrokeshire12.0812.08
312.20-3.0Tomos Griffin U20M  Brecon12.012.0
412.25-3.0Ryan Harley U17M John McfallBrecon11.9211.87
512.26-3.0Ryan Jones U20M  Carmarthen11.9511.8
612.62-3.0Richard Thomas V40M  Pembrokeshire12.112.1
100 SM 3
PosPerf Name AG YearCoachClubSBPB 
111.76-2.9Arron Owen U20M Peter LaneCardiff11.210.56
212.42-2.9Eliot DaviesPBU17M  Neath12.4212.42
313.28-2.9Paul EvansPBV35M Derek OsborneBrecon/Welsh Masters13.2813.08
413.78-2.9Anthony PowellSBV45M  Neath/Welsh Masters13.7813.3
513.88-2.9Charles Griffiths U20M  Carmarthen13.7113.64
614.22-2.9Alex LewisSBV35M  Neath14.2213.9
716.88-2.9Mal ByrnePBV45M  Run4All16.8816.88
100 SM 4
PosPerf Name AG YearCoachClubSBPB 
111.84-1.6Jake McInery U17M  Barry & Vale11.6411.31
213.26-1.6Samuel Snaith U17M  Barry & Vale12.612.6
314.61-1.6Christopher Lewis SENM  Run4All14.2814.28
100 SW 1
PosPerf Name AG YearCoachClubSBPB 
112.57-1.4Amelia Reynolds U17W David NortonCardiff12.1811.87
212.79-1.4Rachel Donnison U20W Colin BovellCarmarthen12.412.4
312.87-1.4Amy Leahy U20W Nigel RowlandPembrokeshire12.612.6
413.00-1.4Rebecca Kennett U17W Helen Patricia JamesCardiff12.5112.51
513.21-1.4Tegan Foley U17W Richard ThomasPembrokeshire12.7012.70
614.36-1.4Charlotte HarbottlePBSENW Barrie OwenSwansea14.3614.36
100 SW 2
PosPerf Name AG YearCoachClubSBPB 
113.41-1.6Esme Greer U17W Nigel RowlandPembrokeshire12.8812.88
213.45-1.6Elin James U17W Peter WaltonNeath13.113.1
313.65-1.6Eira James U17W Neal MerrySwansea13.313.0
413.72-1.6Sophie Matthews U17W  Brecon13.412.58
513.95-1.6Sophie Roberts U23W Barry EdwardsSwansea13.6313.41
614.05-1.6Emma Roberts SENW Peter LaneCardiff13.6513.2
714.84-1.6Ania Ciolek V35W  Village Vipers13.813.8
100 SW 3
PosPerf Name AG YearCoachClubSBPB 
114.14-1.2Sophie Doogue U17W  Barry & Vale13.7013.61
215.49-1.2Bethan JonesSBU17W  Barry & Vale15.4914.7
316.05-1.2Laura ChapplePBSENW  Run4All16.0515.67
419.40-1.2Hazel Yarranton-Wheeler V40W  Run4All19.3819.38
 
200 SM 1
PosPerf Name AG YearCoachClubSBPB 
122.20-1.7Kristian Jones U20M Helen Patricia JamesCardiff21.6820.93
222.56-1.7Michael Wilson U20M Andrew GriffithsSwansea22.322.0
323.04-1.7Arron OwenPBU20M Peter LaneCardiff22.7921.54
423.10-1.7Jordan DraiseyPBU17M Colin DaviesSwansea23.0823.0
523.41-1.7Matthew Collins U23M Neil WheelerCardiff22.6922.69
623.70-1.7Daniel Salmon U20M Richard ThomasPembrokeshire23.0023.00
724.08-1.7Llyr Gealy U17M Colin DaviesSwansea22.9122.91
824.22-1.7Patrick Smith U17M Richard ThomasPembrokeshire23.8223.78
200 SM 2
PosPerf Name AG YearCoachClubSBPB 
124.19-0.3Tomos GriffinPBU20M  Brecon24.1924.19
224.35-0.3Rhun Edwards U17M  Carmarthen23.8623.86
324.35-0.3Raymond GunduPBU20M Judith GoodingSwansea24.3524.3
425.02-0.3Ieuan Miles U17M  Brecon24.624.6
525.38-0.3Aaron OsujiSBU17M  Neath24.9324.39
625.46-0.3Dwayne Griffiths U20M Delyth BrownCarmarthen24.3924.39
725.73-0.3Scott Pritchard U17M Derek OsborneBrecon24.9024.33
827.63-0.3Paul EvansPBV35M Derek OsborneBrecon/Welsh Masters27.6327.12
200 SM 3
PosPerf Name AG YearCoachClubSBPB 
124.94-1.7Ryan JonesPBU20M  Carmarthen24.9424.94
225.68-1.7Richard ThomasPBV40M  Pembrokeshire25.6825.68
325.95-1.7Eliot DaviesPBU17M  Neath25.9525.95
427.99-1.7Anthony PowellSBV45M  Neath/Welsh Masters27.9926.3
529.82-1.7Charles Griffiths U20M  Carmarthen28.6628.66
630.08-1.7Christopher LewisPBSENM  Run4All30.0830.08
730.79-1.7Mark MayersPBSENM  Run4All30.7930.79
200 SW 1
PosPerf Name AG YearCoachClubSBPB 
125.88-2.0Rachel Donnison U20W Colin BovellCarmarthen25.525.34
226.50-2.0Amy Leahy U20W Nigel RowlandPembrokeshire25.8325.83
326.78-2.0Elinor Jones U23W Wynford LeyshonSwansea/Cardiff Met Uni26.426.4
426.93-2.0Rebecca Kennett U17W Helen Patricia JamesCardiff26.2126.21
527.21-2.0Donna Jones SENW Barrie OwenSwansea26.326.2
627.50-2.0Lydia Thomas U17W Richard ThomasPembrokeshire26.3126.27
200 SW 2
PosPerf Name AG YearCoachClubSBPB 
127.72-1.4Elin James U17W Peter WaltonNeath26.9526.95
228.40-1.4Sophie Matthews U17W  Brecon27.726.43
328.94-1.4Eira James U17W Neal MerrySwansea27.3227.32
430.13-1.4Ysobelle Williams U17W  Barry & Vale29.228.63
530.68-1.4Rhian Jones U17W  Barry & Vale29.5429.54
634.43-1.4Gemma HarrisPBSENW  Run4All34.4334.43
735.18-1.4Catherine Gilbert V40W  Brecon32.8332.83
843.83-1.4Hazel Yarranton-WheelerPBV40W  Run4All43.8343.83
 
300 SW 1
PosPerf Name AG YearCoachClubSBPB 
139.79 Amelia ReynoldsPBU17W David NortonCardiff38.7838.78
242.74 Mia EvansPBU17W Tony MorrisNeath42.7442.74
343.21 Bethan RegisterSBU17W Peter LaneCardiff43.2142.9
444.45 Caitlin Exton U17W Darrell MaynardCardiff44.1444.1
545.02 Lucy DaviesPBU17W Peter FreemanPembrokeshire45.0245.02
646.40 Ysobelle Williams U17W  Barry & Vale45.8143.91
 
400 SM 1
PosPerf Name AG YearCoachClubSBPB 
148.92 George Thomas U17M  Brecon48.8548.49
248.93 Alex CoomberPBU23M Arwyn DaviesCardiff/Glamorgan Uni48.9348.93
350.38 Matthew WilliamsPBU17M Peter FreemanPembrokeshire50.3850.38
453.97 Matthew O'LearySBU23M  Neath/Cardiff Met Uni53.9751.37
554.87 Paul Clarke V35M Steve PerksCarmarthen/Police53.5350.4
657.48 Osian EdwardsPBU17M  Carmarthen57.4857.48
400 SM 2
PosPerf Name AG YearCoachClubSBPB 
153.50 Dwayne GriffithsPBU20M Delyth BrownCarmarthen53.5053.04
253.64 Rhun Edwards U17M  Carmarthen53.0753.07
354.33 Patrick Smith U17M Richard ThomasPembrokeshire54.0153.75
454.34 Ieuan MilesPBU17M  Brecon54.3454.34
554.93 Adam FieldingPBU17M  Swansea54.9353.98
400 SM 3
PosPerf Name AG YearCoachClubSBPB 
155.25 Tomos GriffinPBU20M  Brecon55.2555.25
255.60 Aaron OsujiPBU17M  Neath55.6055.60
358.01 Joe Hughes U17M  Pembrokeshire56.5956.59
459.44 Anthony PowellSBV45M  Neath/Welsh Masters59.4457.2
563.50 Paul EvansPBV35M Derek OsborneBrecon/Welsh Masters62.662.6
663.86 Grant PearcePBSENM  Run4All63.8663.86
400 SM 4
PosPerf Name AG YearCoachClubSBPB 
150.80 Jonathan Williams SENM  Swansea49.6748.87
253.11 Jake McIneryPBU17M  Barry & Vale53.1153.11
354.62 Elliot RichardsPBU20M Paul DarneyCardiff/Birmingham Uni54.6254.62
456.93 Samuelle WilliamsSBU17M  Barry & Vale56.9354.5
400 SW 1
PosPerf Name AG YearCoachClubSBPB 
158.22 Rachel Donnison U20W Colin BovellCarmarthen57.3155.87
259.84 Naomi ReidPBU17W Phil BanningCardiff59.8459.47
360.37 Donna Jones SENW Barrie OwenSwansea59.558.56
460.49 Georgia MorganPBU23W Paul DarneyCardiff60.4960.49
573.31 Sara DaviesPBSENW Judith GoodingSwansea73.3173.31
675.59 Laura Chapple SENW  Run4All74.8774.03
777.41 Gemma Harris SENW  Run4All77.4077.40
 
800 SM 1
PosPerf Name AG YearCoachClubSBPB 
11:56.85 Matthew O'Leary U23M  Neath/Cardiff Met Uni1:56.701:56.70
21:57.20 Ashraf LilesPBU20M Delyth BrownCarmarthen1:57.201:57.20
31:58.66 Elliot RichardsPBU20M Paul DarneyCardiff/Birmingham Uni1:58.661:57.48
41:59.58 James Vincent U17M Phil BanningCardiff1:58.831:55.01
52:00.79 Ben DunsterPBU20M Derek OsborneBrecon2:00.791:59.61
62:03.16 Paul Clarke V35M Steve PerksCarmarthen/Police2:02.161:53.01
72:11.72 Sion LewisSBU20M  Carmarthen2:11.722:10.3
82:16.86 Thomas Park U17M Kevin TobinSwansea2:15.62:13.3
800 SM 2
PosPerf Name AG YearCoachClubSBPB 
12:08.21 Samuelle Williams U17M  Barry & Vale2:05.172:03.2
22:11.32 Terry JonesPBV35M Ridley GriffithRun4All2:11.322:11.32
32:12.45 Matthew GurminSBV40M  Swansea/Welsh Masters2:12.452:05.40
42:17.28 Daniel TomlinsonPBU20M  Neath2:17.282:17.28
52:17.34 Oliver Jones U17M Kevin TobinSwansea2:14.12:14.1
62:21.18 Scott Pritchard U17M Derek OsborneBrecon2:16.842:16.84
72:24.65 Cameron JamesPBU20M Derek OsborneBrecon2:24.652:24.65
82:24.74 John Wardle U20M  Barry & Vale2:21.912:21.91
92:26.48 Paul DaviesPBV50M  Run4All2:26.482:26.48
102:43.15 Gareth Elliott SENM  Pembrokeshire2:35.592:31.70
800 SW 1
PosPerf Name AG YearCoachClubSBPB 
12:18.55 Emily Griffin U17W  Cardiff2:18.02:17.16
22:22.99 Lucy DaviesSBU17W Peter FreemanPembrokeshire2:22.992:21.07
32:36.56 Amber HowellPBU20W Delyth BrownCarmarthen2:29.562:29.56
42:41.56 Katie RobyPBSENW  Brecon/MDC2:41.562:41.56
52:43.17 Rachel EvansPBV40W  Run4All2:43.172:43.17
62:45.52 Catrin EvansPBU20W  Carmarthen2:45.522:45.52
72:49.20 Amelia DaveyPBU17W  Carmarthen2:49.202:49.20
82:53.20 Cara-Leanne FarleyPBU20W  Run4All2:53.202:53.20
92:57.83 Rosie JamesSBU17W Derek OsborneBrecon2:57.832:43.6
103:00.75 Lynwen JonesPBV35W  Run4All3:00.753:00.75
113:07.17 Catherine GilbertPBV40W  Brecon3:07.173:07.17
 
1500 SM 1
PosPerf Name AG YearCoachClubSBPB 
14:21.14 Matthew O'Leary U23M  Neath/Cardiff Met Uni4:09.274:03.85
24:21.32 Richard CoppPBSENM  Swansea4:21.324:21.32
34:27.55 Gabriel KayPBU20M Derek OsborneBrecon4:27.554:16.18
44:28.50 Thomas JonesPBU17M Carol JonesCarmarthen4:28.504:19.04
54:29.97 Ben DunsterSBU20M Derek OsborneBrecon4:29.974:20.36
64:31.86 Samuel David MartinSBU17M Kevin TobinSwansea4:31.864:31.45
74:33.58 Matthew GurminSBV40M  Swansea/Welsh Masters4:33.584:23.2
84:38.92 David Martin EvansPBU17M  Pembrokeshire4:38.924:33.36
94:46.28 Terry JonesSBV35M Ridley GriffithRun4All4:46.284:30.55
105:20.41 Gareth Elliott SENM  Pembrokeshire5:09.234:58.42
115:45.20 Darren Chapple V40M  Run4All5:36.415:36.41
1500 SW 1
PosPerf Name AG YearCoachClubSBPB 
14:45.10 Abbie WilliamsPBU17W Peter FreemanPembrokeshire4:45.104:44.00
25:11.04 Elysia PearsonSBU23W  Swansea/Cardiff Uni/West Wales5:11.044:53.67
35:11.08 Iona EvansSBU20W Kevin TobinSwansea/Edinburgh Uni5:11.084:57.82
45:29.40 Laura Wright U17W Tim FryCardiff5:24.95:18.67
56:19.69 Beverley TuckerSBV45W  Brecon6:19.696:06.3
66:55.43 Jennifer AylwardPBV45W  Run4All6:55.436:55.43
 
3000 SM 1
PosPerf Name AG YearCoachClubSBPB 
19:08.77 Dominic SmithPBU17M Kevin TobinSwansea9:08.778:42.4
29:17.92 Marinus Petersen U17M Peter FreemanPembrokeshire9:05.009:01.22
39:52.08 Andrew ReynoldsPBSENM  Neath9:52.089:52.08
49:58.96 Sion Lewis U20M  Carmarthen9:43.09:43.0
510:00.08 Daniel TriggsPBSENM  Neath10:00.089:49.27
610:51.15 Gareth ElliottSBSENM  Pembrokeshire10:51.1510:26.67
711:03.23 Christopher Lewis SENM  Run4All10:52.3010:52.30
811:15.53 Gabriel KaySBU20M Derek OsborneBrecon11:15.5310:00.46
911:22.34 John Wardle U20M  Barry & Vale10:59.910:59.9
1012:12.66 Darren ChapplePBV40M  Run4All12:12.6612:12.66
3000 SW 1
PosPerf Name AG YearCoachClubSBPB 
111:19.25 Katie Roby SENW  Brecon/MDC11:17.2911:17.29
211:20.99 Rachel EvansPBV40W  Run4All11:20.9911:20.99
312:52.94 Beverley Tucker V45W  Brecon12:48.2212:27.4
413:39.93 Ffion Gregson-Lewis U17W  Cardiff13:14.1112:14.92
514:41.35 Jennifer Aylward V45W  Run4All13:35.4913:35.49
 
80HU17W U17W
PosPerf Name AG YearCoachClubSBPB 
111.74-0.9Mia Evans U17W2Tony MorrisNeath11.7311.73
 
100HU17M U17M
PosPerf Name AG YearCoachClubSBPB 
115.06-1.9Shaun Zygadlo U17M1Nigel RowlandPembrokeshire14.0413.46
216.59-1.9Alex Varney U17M1 Pembrokeshire15.5315.27
 
100HW SW
PosPerf Name AG YearCoachClubSBPB 
115.09-0.9Katherine MorrisPBU23W Tony MorrisSwansea15.0915.09
215.80-0.9Amy Leahy U20W Nigel RowlandPembrokeshire15.4915.49
318.37-0.9Alice NottinghamSBU20W David HawthornCardiff18.3718.09
419.15-0.9Charlotte HarbottlePBSENW Barrie OwenSwansea19.1519.15
 
110H SM
PosPerf Name AG YearCoachClubSBPB 
122.45-1.9Derek OsborneSBV50M  Brecon/Welsh Masters21.719.29
226.64-1.9David LucasPBSENM  Run4All26.6426.64
 
110HU20M U20M
PosPerf Name AG YearCoachClubSBPB 
116.98-1.9Ryan GrimwadePBU20M1Edward ThompsonCardiff16.9816.98
 
300HW SW 1
PosPerf Name AG YearCoachClubSBPB 
146.74 Lydia Thomas U17W Richard ThomasPembrokeshire45.0044.30
 
400H SM 1
PosPerf Name AG YearCoachClubSBPB 
163.33 Dwayne Griffiths U20M Delyth BrownCarmarthen61.6361.63
274.92 Derek OsborneSBV50M  Brecon/Welsh Masters74.9265.6
384.88 David LucasPBSENM  Run4All84.8884.88
 
400HW SW 1
PosPerf Name AG YearCoachClubSBPB 
165.56 Donna JonesPBSENW Barrie OwenSwansea65.5663.65
273.12 Alice NottinghamPBU20W David HawthornCardiff71.2569.26
381.76 Amber Howell U20W Delyth BrownCarmarthen79.9079.90
 
1500SC SM 1
PosPerf Name AG YearCoachClubSBPB 
14:39.00 Ciaran Lewis U20M Phil BanningCardiff4:32.524:29.53
24:56.75 Daniel TomlinsonPBU20M  Neath4:56.754:56.75
37:10.28 David LucasPBSENM  Run4All7:10.287:10.28
 
1500SCW SW 1
PosPerf Name AG YearCoachClubSBPB 
16:01.73 Amber Howell U20W Delyth BrownCarmarthen5:56.145:55.9
 
4x100 SM 1
PosPerf Name AG YearCoachClubSBPB 
144.13  Cardiff Senior Team SENM  Cardiff41.6640.2
245.43  Swansea Senior Team SENM  Swansea42.8841.44
347.09  Brecon Senior TeamPBSENM  Brecon47.0946.43
448.23  Neath Senior Team SENM  Neath48.0045.93
551.45  Barry & Vale Senior Team SENM  Barry & Vale50.5949.22
660.27  Run4All SENM  Run4All  
4x100 SW 1
PosPerf Name AG YearCoachClubSBPB 
151.05  Cardiff Senior Team SENW  Cardiff48.4045.9
252.36  Swansea Senior Team SENW  Swansea48.5646.30
352.38  Pembrokeshire Senior Team SENW  Pembrokeshire51.9550.92
455.53  Carmarthen Harriers SENW  Carmarthen Harriers  
559.01  Brecon AC SENW  Brecon AC  
665.77  Neath Senior Team SENW  Neath52.6852.57
768.34  Run4All SENW  Run4All  
 
4x400 SM 1
PosPerf Name AG YearCoachClubSBPB 
13:37.23  Cardiff Senior Team SENM  Cardiff3:16.853:11.60
23:42.03  Carmarthen Senior TeamPBSENM  Carmarthen3:42.033:42.03
33:46.05  Brecon Senior TeamPBSENM  Brecon3:46.053:44.21
43:46.17  Swansea Senior Team SENM  Swansea3:22.793:19.22
53:58.85  Pembrokeshire Senior Team SENM  Pembrokeshire3:48.873:43.17
64:11.73  Neath Senior Team SENM  Neath3:52.393:48.28
74:31.97  Run4All SENM  Run4All  
4x400 SW 1
PosPerf Name AG YearCoachClubSBPB 
14:15.55  Cardiff Senior Team SENW  Cardiff3:57.683:45.5
24:28.84  Pembrokeshire Senior TeamSBSENW  Pembrokeshire4:28.844:20.03
34:44.02  Carmarthen Harriers SENW  Carmarthen Harriers  
45:13.93  Brecon AC SENW  Brecon AC  
55:25.14  Run4All SENW  Run4All  
 
HJ SM
PosPerf Name AG YearCoachClubSBPB 
11.90 William EdwardsPBU20M David ThomasCarmarthen/Dyfed Schs1.902.10
21.90 Thomas Wyburn U20M Elizabeth RowlandPembrokeshire1.921.92
31.90 Owen Chesher SENM John McfallBrecon1.962.00
41.75 Ioan Jenkins U17M Stephen RyanNeath1.851.90
51.70 James Vincent U17M Phil BanningCardiff1.811.81
61.70 Keiran IngramPBU20M Stephen RyanSwansea1.701.85
71.65 Harry Carter U17M Stephen Leslie BaileyBarry & Vale1.751.91
81.65 Ryan HarleyPBU17M John McfallBrecon1.651.65
91.60 Ben DunsterPBU20M Derek OsborneBrecon1.601.60
101.60 Daniel Williams SENM Stephen RyanSwansea/Swansea Uni1.851.85
111.45 Terry JonesPBV35M Ridley GriffithRun4All1.451.45
121.10 Christopher Lewis SENM  Run4All1.151.15
HJ SW
PosPerf Name AG YearCoachClubSBPB 
11.60 Katy Green U17W David HawthornCardiff1.651.65
21.60 Abigail BuxtonPBU17W Elizabeth RowlandPembrokeshire1.601.66
31.50 Sophie Pick SENW  Carmarthen/UW Newport1.561.64
41.45 Amelia DaveyPBU17W  Carmarthen1.501.50
51.30 Katie Phillips U20W Neal MerrySwansea1.351.40
61.15 Clare Davies V45W  Brecon/Midland Masters1.301.30
 
PV SM
PosPerf Name AG YearCoachClubSBPB 
14.10 Ryan Grimwade U20M Edward ThompsonCardiff4.424.43
23.50 Jasper HawkinsPBU17M Edward ThompsonCardiff3.603.77
33.30 Scott MorganPBU17M Edward ThompsonSwansea3.403.55
42.70 Derek Osborne V50M  Brecon/Welsh Masters2.903.05
52.50 Owen Chesher SENM John McfallBrecon2.803.00
PV SW
PosPerf Name AG YearCoachClubSBPB 
12.20 Megan Stratton-ThomasPBU17W  Swansea2.202.20
22.00 Ania Ciolek V35W  Village Vipers2.102.10
31.60 Enfys Jones U23W Edward ThompsonCarmarthen/UWE2.302.90
 
LJ SM
PosPerf Name AG YearCoachClubSBPB 
16.52 Aled Price U23M Edward ThompsonCarmarthen/Birmingham Uni/Swansea7.127.26
26.03 Rhys Harris U17M Nigel LewisSwansea6.386.45
36.02 Ioan JenkinsPBU17M Stephen RyanNeath6.026.03
45.99 Osaze Aghedo U17M Steve IngramSwansea6.576.92
55.79 George ThomasSBU17M  Brecon5.796.06
65.66 Ceirion HopkinsPBU17M  Neath5.877.21
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