|
5.97KXC U20M |
Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
1 | | 19:56 | Christian Lovatt | U20 | M | 2 | Kevin Evans | Swansea |  |
2 | | 20:05 | Ciaran Lewis | U20 | M | 2 | James Thie | Cardiff |  |
3 | | 20:10 | Matthew Seddon | U20 | M | 3 | | Bracknell AC/Cardiff Met Uni |  |
4 | | 20:29 | Niall Holt | U20 | M | 3 | James Thie | Southampton/Cardiff Met Uni |  |
6 | | 20:38 | Jack Gooch | U20 | M | 3 | Kevin Tobin | Cardiff/Swansea Uni |  |
5 | | 20:44 | Ashraf Liles | U20 | M | 1 | Delyth Brown | Carmarthen |  |
7 | | 21:01 | Ryan Jenkins | U20 | M | 1 | | Carmarthen |  |
8 | | 21:22 | Sam Griffiths | U20 | M | | | University Of Bath |  |
9 | | 21:49 | Jack Eggington | U20 | M | 1 | Steve Knight | Cardiff |  |
10 | | 21:54 | Matthew Grantham | U20 | M | 1 | | Lliswerry |  |
11 | | 22:02 | Gabriel Kay | U20 | M | 1 | Derek Osborne | Brecon |  |
12 | | 22:10 | Daniel Graves | U20 | M | 1 | Steve Knight | Cardiff |  |
13 | | 22:15 | Nicholas Jones | U20 | M | 2 | Phil Banning | Cardiff/UWE Bristol |  |
14 | | 22:35 | Adam Wilson T20/F20 | U20 | M | 2 | Robert Ellchuk | Yate/Westbury |  |
15 | | 22:55 | Peter Barnes | U20 | M | 1 | | Westbury |  |
16 | | 22:56 | Ben Dunster | U20 | M | 3 | Derek Osborne | Brecon |  |
17 | | 22:58 | Sion Lewis | U20 | M | 1 | | Carmarthen |  |
18 | | 23:14 | Nikita Neary | U20 | M | 1 | Delyth Brown | Carmarthen |  |
19 | | 23:19 | Joe Connor | U20 | M | | | Westbury Harriers |  |
20 | | 24:21 | Dwayne Griffiths | U20 | M | 1 | Delyth Brown | Carmarthen |  |
21 | | 25:04 | Matthew Thorne | U20 | M | | | Amman Valley Harriers |  |
22 | | 25:17 | Sam Curwen | U20 | M | 1 | Tim Fry | Cardiff |  |
23 | | 25:18 | John Wardle | U20 | M | 1 | | Barry & Vale |  |
24 | | 26:47 | Dominic Gardner | U20 | M | 2 | James Thie | Telford AC/Cardiff Met Uni |  |
5.97KXC U17M |
Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
1 | | 20:12 | Dominic Smith | U17 | M | 1 | Kevin Tobin | Swansea |  |
2 | | 20:46 | Will Stockley | U17 | M | 2 | Adrian Clover | Team Bath/Wiltshire Schs |  |
3 | | 20:56 | Elliot Lawrence | U17 | M | 1 | Kevin Tobin | Swansea |  |
4 | | 21:17 | James Vincent | U17 | M | 1 | Phil Banning | Cardiff |  |
5 | | 21:26 | Themis Bower | U17 | M | 1 | Adrian Clover | Team Bath |  |
6 | | 21:29 | Jac Smith | U17 | M | 2 | Sean Price | Cardiff |  |
7 | | 21:37 | David Warnes | U17 | M | 2 | Alan Thomas | North Somerset |  |
8 | | 21:44 | Hugh Sadler | U17 | M | 1 | David Bedwell | Bristol & West |  |
9 | | 21:56 | Thomas Barry | U17 | M | | | Stroud & District |  |
10 | | 22:04 | Tom Jenkins | U17 | M | 2 | Darryn McAtee | Newport H |  |
11 | | 22:31 | Ollie Weedon | U17 | M | 1 | | Team Bath |  |
12 | | 22:34 | Otis Harding Hill | U17 | M | | | Bristol & West |  |
13 | | 22:37 | Donovan Williams-Hale | U17 | M | 1 | Steve Brace | Bridgend |  |
14 | | 22:49 | Isaac Thurgood | U17 | M | 1 | Darryn McAtee | Newport H |  |
15 | | 22:54 | Harry Davis | U17 | M | 1 | Christopher Brown | Stroud |  |
16 | | 22:57 | Oscar Rogers | U17 | M | 1 | | Taunton |  |
17 | | 22:58 | Samuelle Williams | U17 | M | 1 | | Barry & Vale |  |
18 | | 23:00 | Joe Hewings | U17 | M | 1 | | Barry & Vale |  |
19 | | 23:15 | Thomas Jones | U17 | M | 1 | Carol Jones | Carmarthen |  |
20 | | 23:34 | David Martin Evans | U17 | M | 1 | | Pembrokeshire |  |
21 | | 23:35 | Ben Whitaker | U17 | M | | | Westbury Harriers |  |
22 | | 23:36 | Oliver Jones | U17 | M | 2 | Kevin Tobin | Swansea |  |
23 | | 23:44 | Owen Locke | U17 | M | 1 | Darryn McAtee | Newport H |  |
24 | | 23:59 | Stephen Hughes | U17 | M | 2 | | Llanelli |  |
25 | | 24:08 | Elliott Chard | U17 | M | 2 | Adrian Clover | Yate |  |
26 | | 24:09 | Ieuan Jones | U17 | M | 1 | Tim Fry | Cardiff |  |
27 | | 24:14 | Jake Brone Smiley | U17 | M | | | Aberdare Valley |  |
28 | | 24:18 | Callum Jay Stone | U17 | M | 1 | | Cardiff |  |
29 | | 24:34 | Christopher Packham | U17 | M | 1 | Kevin Tobin | Swansea |  |
30 | | 24:47 | Owain Ash | U17 | M | 1 | Liz Davies | Cardiff |  |
31 | | 24:55 | Matthew Verran | U17 | M | 2 | | Cardiff |  |
32 | | 25:11 | Joshua Hutchings | U17 | M | | | Bridgend Ac |  |
33 | | 25:18 | Alex Carter | U17 | M | 2 | | Chepstow H |  |
34 | | 25:50 | Adam Fielding | U17 | M | 1 | | Swansea |  |
35 | | 25:51 | Joshua Whiston | U17 | M | 1 | Tim Fry | Cardiff |  |
36 | | 26:06 | Jordi Martinez | U17 | M | | | Cardiff Archers |  |
37 | | 26:34 | Rhys Tollyst | U17 | M | | | Rhymney Valley |  |
38 | | 27:16 | Joshua Smith | U17 | M | 2 | | Westbury |  |
39 | | 27:41 | Rhys Davies | U17 | M | 1 | | Neath |  |
5.97KXC M70 |
Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
1 | | 27:38 | Gordon Orme | V70 | M | 4 | | Birchfield H/Cardigan RC/Carmarthen/Welsh Masters |  |
2 | | 28:04 | Richard Bowen | V70 | M | 1 | | Neath |  |
3 | | 29:09 | Tony Jefferies | V70 | M | 2 | | Yate/Westbury |  |
4 | | 39:30 | Sydney Wheeler | V75 | M | 8 | | Chepstow H |  |
5.97KXC SW |
Pos | AC | Perf | Name | AG | | Year | Coach | Club | |
1 | | 21:35 | Beth Hawling | U23 | W | | Matt Richards | Cheltenham/Cardiff Uni |  |
2 | 1 | 22:07 | Ruth Barnes | V35 | W | | Steve Williams | Avon Valley |  |
3 | | 22:35 | Alaw Beynon-Thomas | SEN | W | | Kevin Evans | Swansea/Cardiff Uni |  |
4 | | 22:54 | Clara Evans | U23 | W | | | Pontypridd (Roadents)/Hereford |  |
5 | 2 | 22:56 | Katherine Matthews | V35 | W | | | Chepstow H |  |
6 | | 23:02 | Kate Roberts | SEN | W | | | Swansea |  |
7 | | 23:06 | Carys Hughes | SEN | W | | | Les Croupiers |  |
8 | | 23:14 | Lucy Marland | SEN | W | | Steve Mitchell | Cardiff/Cardiff Met Uni |  |
9 | | 23:17 | Megan McBrien | U23 | W | | Margaret Riley | Royal Sutton Coldfield/Cardiff Uni |  |
10 | | 23:37 | Emma Wookey | U23 | W | | | Lliswerry |  |
11 | | 23:49 | Samantha Murray | SEN | W | | | Blackburn |  |
12 | | 23:51 | J Gibbons | SEN | W | | | University Of Bath |  |
13 | | 24:05 | Beverley Whitfield | V35 | W | | | Bristol & West |  |
14 | | 24:14 | Rhian Jinny-Jones | SEN | W | | Tom Craggs | Bristol & West |  |
15 | | 24:16 | C Kelsall | SEN | W | | | University Of Bath |  |
16 | | 24:17 | Emily Brown | SEN | W | | Darrell Maynard | Cardiff/Cardiff Met Uni |  |
17 | | 24:19 | J Gallagher (Ind) | SEN | W | | | Clevedon Athletic Club |  |
18 | 1 | 24:35 | Angela Jones | V45 | W | | | Fairwater |  |
19 | 1 | 24:41 | Jane Horler | V40 | W | | | Chepstow H |  |
20 | 2 | 24:45 | Jacqueline Rockliffe | V45 | W | | Steve Williams | Avon Valley |  |
21 | 2 | 24:47 | Helen Brown | V40 | W | | | Forest of Dean AC |  |
22 | | 24:53 | Francesca Knapper | SEN | W | | | Bristol & West |  |
23 | 3 | 25:01 | Helen Marshall | V35 | W | | | Swansea |  |
24 | | 25:02 | Kate Drew | U20 | W | | Charlotte Fisher | Taunton/Cardiff Uni |  |
25 | | 25:03 | Katie Roby | SEN | W | | | Brecon/MDC |  |
26 | | 25:03 | L Pankhurst | SEN | W | | | Bristol And West Athletic Club |  |
27 | | 25:07 | L Bell | SEN | W | | | Cardiff Amateur Athletic Club |  |
28 | | 25:10 | Imogen Peck | SEN | W | | | Bristol & West |  |
29 | | 25:13 | Lauren Cooper | U23 | W | | Nicola Haines-Jones | Parc Bryn Bach |  |
30 | | 25:18 | Tamara Beach | U23 | W | | Phil Cook | Cardiff Uni |  |
31 | | 25:19 | Elaine Ferguson | SEN | W | | | Pontypridd (Roadents) |  |
32 | | 25:22 | Elysia Pearson | U23 | W | | | Swansea/Cardiff Uni/West Wales |  |
33 | 3 | 25:24 | Deborah Glover | V40 | W | | | Wells City/Yeovil Town |  |
34 | 4 | 25:25 | Sally Wilder | V35 | W | | | San Domenico |  |
35 | 1 | 25:26 | Ann Nixon | V55 | W | | | Forest of Dean AC |  |
36 | 3 | 25:30 | Fiona Price | V45 | W | | Martin Rush | Avon Valley/South West Vets |  |
37 | 5 | 25:31 | Louise Howells | V35 | W | | Michael Adams | Lliswerry |  |
38 | | 25:35 | Kate Parry | U23 | W | | | Cornwall AC/Cardiff Met Uni |  |
39 | 4 | 25:36 | Claire Howard | V40 | W | | | Avon Valley |  |
40 | | 25:41 | Liz Davies | SEN | W | | | Cardiff/Sutton Runners |  |
41 | | 25:41 | Alexa Parker | U23 | W | | | Bristol & West/Bristol Uni |  |
42 | | 25:44 | L Smith | SEN | W | | | Westbury Harriers |  |
43 | | 25:45 | Emily Lagomarsino | SEN | W | | | San Domenico/Cardiff Uni |  |
44 | | 25:47 | Rebecca Rothwell | SEN | W | | | Lliswerry |  |
45 | | 26:04 | C Follett | SEN | W | | | Bristol And West Athletic Club |  |
46 | 5 | 26:08 | Rachel Matthews | V40 | W | | | Cardiff/Welsh Masters |  |
47 | 6 | 26:12 | K Hooper | V35 | W | | | North Somerset |  |
48 | | 26:13 | Antoinette Dumayne | U23 | W | | | Lliswerry/Swansea Uni |  |
49 | | 26:14 | Dani Cocking | SEN | W | | Paul Darney | Cardiff/Cardiff Uni |  |
50 | 7 | 26:15 | Jessica Jones | V35 | W | | | Cardiff Triathletes |  |
51 | 8 | 26:17 | Claire Bruce | V35 | W | | | Les Croupiers |  |
52 | 6 | 26:18 | Sandra Chipper | V40 | W | | | Lliswerry |  |
53 | 1 | 26:19 | Diane Hier | V50 | W | | | Avon Valley |  |
54 | | 26:20 | A Mac | SEN | W | | | University Of Bath |  |
55 | 4 | 26:20 | Libby Crees | V45 | W | | | Les Croupiers |  |
56 | 5 | 26:22 | Niki Morgan | V45 | W | | | Chepstow H |  |
57 | 6 | 26:23 | L Jones-Evans | V45 | W | | | Carmarthen & District Harriers A.C. |  |
58 | | 26:24 | Hannah Large | SEN | W | | | Teignbridge/Oxford Uni |  |
59 | 2 | 26:26 | Rosey Mushens | V50 | W | | | Bristol & West |  |
60 | | 26:35 | Kelly Winstone | SEN | W | | | Yate/Westbury/UWE Bristol |  |
61 | | 26:36 | Danielle Phillips | SEN | W | | | Parc Bryn Bach |  |
62 | 7 | 26:40 | Jenny Phillips | V45 | W | | | Llanelli/Welsh Masters |  |
63 | | 26:45 | R Giancola | SEN | W | | | Cardiff University Harriers |  |
64 | 8 | 26:48 | Gina Hardman | V45 | W | | | Bridgend |  |
65 | | 26:49 | Rebecca Colquhoun | SEN | W | | | Bristol & West |  |
66 | | 26:49 | Lubica Ford | SEN | W | | | Pont-Y-Pwl |  |
67 | | 26:50 | J Bowyer | SEN | W | | | San Domenico Road Runners Club |  |
68 | 9 | 26:55 | Sam Mumford | V45 | W | | | Great Western |  |
69 | 9 | 27:01 | Hazel Craven | V35 | W | | | Les Croupiers |  |
70 | | 27:11 | H Oliver (Ind) | SEN | W | | | Les Croupiers Running Club |  |
71 | 7 | 27:18 | Katrina Prior | V40 | W | | Simon Prior | Wells City/Yeovil |  |
72 | 2 | 27:20 | Alison Hurford | V55 | W | | | Bristol & West/Veterans |  |
73 | | 27:21 | Gemma Roche-Clarke | SEN | W | | | Bridgend/Unattached |  |
74 | 8 | 27:23 | Keri Jones | V40 | W | | Nicola Haines-Jones | Lliswerry/Unattached/Royal Air Force |  |
75 | 10 | 27:24 | Kelly Morgan | V35 | W | | Sean Price | Aberdare Valley/Police |  |
76 | 10 | 27:25 | Cherry Fowler | V45 | W | | | Forest of Dean AC |  |
77 | 11 | 27:28 | M Anthony | V45 | W | | | Chepstow Harriers |  |
78 | | 27:31 | Megan Poulson | SEN | W | | | San Domenico |  |
79 | | 27:32 | J Doggett | SEN | W | | | Bristol And West Athletic Club |  |
80 | 9 | 27:35 | Carol Frances Rees | V40 | W | | | Les Croupiers |  |
81 | | 27:39 | Llinos Jones | V35 | W | | Kevin Evans | Amman Valley |  |
82 | 11 | 27:41 | Tamsin Chick | V35 | W | | | Westbury |  |
83 | 12 | 27:44 | Catherine Tailby | V45 | W | | | Penarth & Dinas |  |
84 | 12 | 27:44 | Sarah Bell | V35 | W | | | Chepstow H |  |
85 | 13 | 27:46 | Georgie Dando | V35 | W | | | Bridgend |  |
86 | 13 | 27:48 | Sherryl Hall | V45 | W | | | Forest of Dean AC |  |
87 | | 27:49 | J Heibrock | SEN | W | | | Cardiff University Harriers |  |
88 | 14 | 27:52 | Lou Summers | V45 | W | | | Pont-Y-Pwl |  |
89 | | 27:52 | Julia Abbott | U23 | W | | | Lliswerry |  |
90 | 15 | 28:01 | R Rowland | V45 | W | | | Thornbury Running Club |  |
91 | | 28:02 | H Williams | SEN | W | | | Parc Bryn Bach Runners |  |
92 | 14 | 28:04 | B Tucker | V35 | W | | | Brecon Athletic Club |  |
93 | 16 | 28:04 | C Roberts | V45 | W | | | Les Croupiers Running Club |  |
94 | | 28:08 | R Poole | SEN | W | | | Fairwater Runners |  |
95 | | 28:09 | S Kyriazidi | SEN | W | | | Cardiff University Harriers |  |
96 | 15 | 28:14 | K Sage | V35 | W | | | Caldicot Running Club |  |
97 | 16 | 28:14 | Sarah Lauder | V35 | W | | | Lliswerry |  |
98 | 17 | 28:15 | Debbie Evans | V45 | W | | | Penarth & Dinas |  |
99 | | 28:16 | K Price | SEN | W | | | Cardiff University Harriers |  |
100 | 3 | 28:17 | Julie Scholey | V55 | W | | | Les Croupiers |  |
101 | 18 | 28:18 | Alison Scrivens | V45 | W | | | Caerleon |  |
102 | | 28:20 | Ashia Reeder | U20 | W | | | Winchester |  |
103 | | 28:21 | Sarah Coote | SEN | W | | | Pont-Y-Pwl |  |
104 | 19 | 28:23 | Louise Miskell | V45 | W | | | 3M Gorseinon |  |
105 | | 28:28 | T Deards | SEN | W | | | Cardiff University Harriers |  |
106 | 20 | 28:30 | Andrea Hurman | V45 | W | | | Penarth & Dinas |  |
107 | | 28:31 | Emma Jolliffe | SEN | W | | David Taylor | Bristol & West |  |
108 | | 28:31 | Aine Kenny | SEN | W | | | Les Croupiers |  |
109 | | 28:36 | A Gupta | SEN | W | | | Cardiff University Harriers |  |
110 | | 28:38 | Alice Johnston | SEN | W | | | Les Croupiers |  |
111 | 17 | 28:41 | H Lipscombe | V35 | W | | | Forest Of Dean Athletic Club |  |
112 | 18 | 28:42 | H Andrews | V35 | W | | | Bridgend Athletic Club |  |
113 | 19 | 28:46 | Marina Wright | V35 | W | | | Lliswerry |  |
114 | | 28:46 | Hannah Pretty | SEN | W | | | Cardiff |  |
115 | | 28:49 | M-C Stewart | SEN | W | | | Cardiff Triathletes |  |
116 | 21 | 28:51 | E Wharmby | V45 | W | | | Pegasus Running Club Cardiff |  |
117 | 10 | 28:55 | Lisa Jeffrey | V40 | W | | | Chepstow H |  |
118 | | 28:56 | L Matthews | SEN | W | | | Cardiff University Harriers |  |
119 | | 28:56 | M Davies | SEN | W | | | Cardiff University Harriers |  |
120 | | 28:58 | Naomi Osborn | U20 | W | | | Swansea |  |
121 | | 29:13 | O Bullock | SEN | W | | | Cardiff University Harriers |  |
122 | 3 | 29:20 | Nicola Haines-Jones | V50 | W | | Michael Adams | Lliswerry/Blaenau Gwent |  |
123 | 20 | 29:22 | Nicola Howls | V35 | W | | | Islwyn |  |
124 | 21 | 29:24 | Charlotte Addicott | V35 | W | | | Cardiff Triathletes |  |
125 | 11 | 29:25 | Rachel Lewis | V40 | W | | | Parc Bryn Bach |  |
126 | 22 | 29:26 | Ruth Deards | V45 | W | | | Celtic Tri/Les Croupiers |  |
127 | 12 | 29:27 | J Morris | V40 | W | | | Chepstow Harriers |  |
128 | 23 | 29:31 | A Metherall | V45 | W | | | Westbury Harriers |  |
129 | 1 | 29:32 | Fiona Davies | V60 | W | | | Pontypridd (Roadents) |  |
130 | | 29:32 | Katy Lewis | SEN | W | | | Les Croupiers |  |
131 | 13 | 29:33 | Lolly Evans | V40 | W | | | Les Croupiers |  |
132 | | 29:35 | Zoe Plant | U23 | W | | | Nailsea/Cardiff Uni |  |
133 | | 29:37 | Charlotte Ralph | U23 | W | | | Lliswerry |  |
134 | | 29:42 | Beth Collins | SEN | W | | | White Rock |  |
135 | 4 | 29:44 | Lisa Cleary | V50 | W | | | Penarth & Dinas |  |
136 | 14 | 29:47 | F Gibbs | V40 | W | | | Avon Valley Runners |  |
137 | | 29:48 | Stephanie Davies | U23 | W | | | Pontypridd (Roadents) |  |
138 | 5 | 29:51 | Beverley Lewis | V50 | W | | | Cardiff Triathletes |  |
139 | | 29:52 | Angharad Price | SEN | W | | Sean Price | Cardiff |  |
140 | 6 | 29:52 | AN Other | | | | | | |
141 | 15 | 29:55 | Sally Grant | V40 | W | | | Chepstow H |  |
142 | 22 | 29:55 | Kelly Felstead | V35 | W | | | Islwyn |  |
143 | | 29:56 | Ruth Cann | SEN | W | | | Penarth & Dinas/Cardiff |  |
144 | 4 | 29:57 | Jeanette Jenkins | V55 | W | | | Fairwater |  |
145 | 24 | 30:00 | A Bull | V45 | W | | | Westbury Harriers |  |
146 | 23 | 30:02 | Pippa Morgan | V35 | W | | | White Rock |  |
147 | | 30:04 | L Foulkes | SEN | W | | | Les Croupiers Running Club |  |
148 | 16 | 30:04 | M Amblin | V40 | W | | | Les Croupiers Running Club |  |
149 | | 30:05 | S Flynn | SEN | W | | | White Rock Runners |  |
150 | | 30:05 | Catherine Mills | SEN | W | | | Great Western |  |
151 | | 30:06 | H Ford | SEN | W | | | San Domenico Road Runners Club |  |
152 | | 30:07 | N Ritterskamp | SEN | W | | | Les Croupiers Running Club |  |
153 | | 30:10 | G Davies | SEN | W | | | Cardiff University Harriers |  |
154 | | 30:14 | E Stevenson | SEN | W | | | Cardiff University Harriers |  |
155 | | 30:14 | R Wallace | SEN | W | | | University Of Wales - Swansea |  |
156 | | 30:17 | Claire Manson | SEN | W | | | Cardiff Triathletes |  |
157 | 25 | 30:19 | C Morgan | V45 | W | | | Carmarthen & District Harriers A.C. |  |
158 | 17 | 30:20 | Heather Dennis | V40 | W | | | Penarth & Dinas |  |
159 | 24 | 30:21 | Ania Ciolek | V35 | W | | | Village Vipers |  |
160 | | 30:21 | Kathryn Manley | SEN | W | | | Lliswerry |  |
161 | | 30:30 | R Homer | SEN | W | | | Pembrokeshire Harriers |  |
162 | 5 | 30:30 | Veronica Ford | V55 | W | | | Great Western |  |
163 | 25 | 30:32 | S Pryor | V35 | W | | | Pegasus Running Club Cardiff |  |
164 | 26 | 30:35 | Jenny Martin | V35 | W | | | Les Croupiers |  |
165 | 18 | 30:37 | Gayle Sheppard | V40 | W | | | Lliswerry |  |
166 | 19 | 30:44 | Helen Williams | V40 | W | | | Fairwater |  |
167 | 2 | 30:49 | Yvonne Williams | V60 | W | | | Penarth & Dinas |  |
168 | 27 | 30:53 | Julie Cashell | V35 | W | | | Parc Bryn Bach |  |
169 | 28 | 30:55 | L Ericson | V35 | W | | | Pont-Y-Pwl & District Runners |  |
170 | 7 | 31:03 | Christine Burren | V50 | W | | | Bristol & West |  |
171 | | 31:12 | L Hockey | SEN | W | | | White Rock Runners |  |
172 | 29 | 31:17 | P Allen | V35 | W | | | Pegasus Running Club Cardiff |  |
173 | 26 | 31:18 | S Sforza | V45 | W | | | Westbury Harriers |  |
174 | 30 | 31:19 | Nicola Sinclair | V35 | W | | | Lliswerry |  |
175 | | 31:20 | Kim Carwardine | SEN | W | | | Chepstow H |  |
176 | 3 | 31:20 | Teresa Tranter | V60 | W | | | Chepstow H |  |
177 | 27 | 31:22 | Rachel Kennedy | V45 | W | | | Lliswerry |  |
178 | 8 | 31:22 | Lynne Park | V50 | W | | | Forest of Dean AC/Civil Service |  |
179 | 31 | 31:25 | M Tuckey | V35 | W | | | Bridgend Athletic Club |  |
180 | 28 | 31:26 | Cerys Ash | V45 | W | | | Outdoor Fitness |  |
181 | | 31:28 | G Frewin | SEN | W | | | Cardiff University Harriers |  |
182 | | 31:30 | Lindsey Clarke | SEN | W | | | Penarth & Dinas |  |
183 | 32 | 31:32 | Natalie Walker | V35 | W | | | Caerleon |  |