Ryston Runners Open League External Results
Shouldham Warren
10 Jan 16
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5KXC SM
PosACPerfNameAG YearCoachClub 
1 16:09Callum StanforthSENM  Ryston
2 16:31Logan SmithU20M Kevin TobinDereham/Stevenage & North Herts
3 17:21Robert SimmondsSENM  Ryston
4 17:28Daniel GuppyV35M  Ryston
5 17:30Andrew SimmondsSENM  Ryston
6 17:43Ben CollisonSENM Tony PayneWest Norfolk
7 18:09Oliver TrubySENM  City of Norwich/Royal Air Force
8 18:17Richard JohnsonV35M  Norwich RR
9 18:20John DungarV35M Tim AshCity of Norwich
10 18:50Michael HowlettSENM  Ryston
11 18:50Gareth HuntSENM  Ryston
12 18:53Simon LevySENM  Ryston
13 19:15Ashley JarvisU20M  Dereham/Stevenage & North Herts
14 19:34Ian MilburnSENM Rebecca TuffRyston
15 19:44Brian SymondsV35M  Dereham
16 21:24Stephen TwellV35M  Ryston
17 21:38Jamie BransgroveV35M  Ryston
18 21:54Karl WrightSENM  Thetford
19 22:47Daniel WardSENM  Thetford
20 22:49Richard HipkinSENM   
21 22:56Russell SlatterySENM  Thetford
22 23:34James ThompsonSENM  Ryston
23 23:46Jack ParnellSENM   
24 24:39Kevin SmithSENM  Ryston
5KXC U17M
PosACPerfNameAG YearCoachClub 
1 17:54Jake StearmanU17M1 Dereham/Stevenage & North Herts
2 19:01Charlie StoneU17M1 Thetford
5KXC M40
PosACPerfNameAG YearCoachClub 
1 17:34Lawrence WadeV40M  BVH
2 18:13Andrew MerrittV40M  RAF
3 18:34Matt StoneV40M  BVH
4 20:09Peter BirdV40M3 St. Edmund Pacers
5 20:10Paul RogersV40M  BVH
6 20:54Will HoneyboneV40M5 Ryston
7 21:44Mark DoughtyV40M2 Ryston
8 21:58Albert KoulmanV40M   
5KXC M45
PosACPerfNameAG YearCoachClub 
1 17:12Nicholas BensleyV45M2 Ryston
2 18:56Stewart RobinsV45M4 Ryston
3 19:21Craig GoldieV45M3 Thetford
4 19:38Paul O'MalleyV45M2 North Norfolk BR
5 20:15Martin IveV45M5 Ryston
6 20:31David MarstonV45M5 Ryston
7 21:34Paul SullivanV45M5 Norwich RR/Waveney Valley
8 22:22Jeremy NavradyV45M5 Ryston
9 22:33James GranthamV45M5 Harling
10 22:42Darren GowingV45M   
11 22:48Adrian JayV45M  BVH
12 22:55Paul TarseyV45M  Ryston
13 23:28Mark HeybourneV45M   
14 23:52Eddie RobsonV45M  BVH
15 24:37Adam WantV45M   
16 26:27Andy SmithV45M  Ryston
17 26:39Ian KidmanV45M  KL Tri
5KXC M50
PosACPerfNameAG YearCoachClub 
1 17:26Malcolm TuffV50M2 Ryston/Eastern Masters
2 18:46Stuart HolmesV50M2 Cambridge TC
3 19:23David PettittV50M1Hilary VogelCambridge & Coleridge
4 20:08Tony SavageV50M6 Ryston
5 20:27Alistair RuddV50M   
6 22:02Adrian EbbsV50M  KL Tri
7 22:14Paul WoodyattV50M5 City of Norwich/Eastern Masters
8 22:57David LaneV50M1 Ryston/Eastern Masters
9 23:22Stuart John HowlettV50M1 Ryston
10 24:06Martin HammondV50M  Ryston
11 24:12Kevin TaylorV55M7 Ryston
12 24:32John SheranV50M  Harling
13 25:57Andy HarrodV50M2Rebecca TuffRyston
14 27:41Simon TarlingV50M1 Ryston
5KXC M55
PosACPerfNameAG YearCoachClub 
1 17:36Nigel ArnoldV55M  Gazelles
2 19:33Graham ChapmanV55M5 Ely
3 19:47John BaxterV55M  BVH
4 19:52Nigel HorneyV55M3 Keswick
5 20:34Phil BowerV55M3 Thetford
6 20:59Tony CantleV55M2 Thetford
7 21:18Alan DawsonV55M5 St. Edmund Pacers
8 22:57Steve PreslandV55M  Ely
9 23:17Martin BlackburnV55M4 Ryston
10 25:24Christopher MilnesV55M4 Ryston
11 26:47Keith MorrisV55M2 Ryston
5KXC M60
PosACPerfNameAG YearCoachClub 
1 18:54Pete JohnsonV60M2 Ryston
2 21:39Alan BurginV60M4 Huntingdonshire
3121:52Michael BrentnallV65M6 Cambridge & Coleridge/Fen Edge
4 22:17Andrew HammondV60M  Gazelles
5 23:05Steven RueV60M4 St. Edmund Pacers
6 23:12Paul FirmageV60M2 Ryston
7 23:43Brian WrightV60M3 Thetford
8124:03Robert PriceV70M14 St. Edmund Pacers
9 26:04Phillip KenyonV60M   
10 26:11Neill DraycottV60M2 Bourne
11 26:20David HainesV65M9 Dereham
12 26:26Jeffrey ReedV70M12 Ryston/Eastern Masters
13227:24Don HutchinsonV70M11 Cambridge TC
5KXC SW
PosACPerfNameAG YearCoachClub 
1 19:01Sophie AldenU20W Jane ClarkeCity of Norwich
2 19:24Heather BeattieSENW  Ryston/Royal Air Force
3 20:11Elizabeth DalySENW  Dereham
4 20:17Lorena LatisaiteSENW  Ryston
5 20:28Melanie ReedSENW  Ryston
6 21:56Penny SeegerSENW  Ryston
7 24:34Rachel HipkinSENW   
8 25:56Mina TsvetanovaSENW   
9 28:14Kate BamfieldSENW  West Norfolk
5KXC U17W
PosACPerfNameAG YearCoachClub 
1 19:11Siew Yen LokeU15W-1David PringCity of Norwich
2 19:21Annie RooksU17W2 Ryston
3 21:28Hannah StoneU17W  BVH
5KXC W35
PosACPerfNameAG YearCoachClub 
1 20:59Sabine SchaeferV35W  Thetford
2 21:37Charlotte SmithV35W4 Thetford
3 23:10Kareana SymondsV35W1 Dereham
4 25:46Jana CampbellV35W  KL Tri
5 27:19Emma ThompsonV35W4 Ryston
6 27:46Sylvia HoughtonV35W   
7 28:05Julie BarrowV35W2 Ryston
8 30:54Lucy MorleyV35W   
5KXC W40
PosACPerfNameAG YearCoachClub 
1 18:37Jo AndrewsV40W3 Bungay Black Dog
2 21:50Sarah StubbsV40W  BVH
3 21:53Christina PlumleyV40W5 Thetford
4 22:49Samantha CadmanV40W   
5 24:15Elies MannV40W4 Norwich RR
6 24:38Stephanie CloustonV40W5 Thetford
7 25:07Helen MelvilleV40W1 Ryston
8 25:10Sarah SheranV40W  Harling
9 26:23Sarah SargeantV40W   
10 27:19Lesley RobinsV40W4 Ryston
11 28:45Rebecca WilburnV40W3 Cambridge & Coleridge
12 29:52Wendy HowardV40W3 Thetford
13 30:49Jo BrooksV40W   
14 30:50Sophy TarseyV40W2 Ryston
5KXC W45
PosACPerfNameAG YearCoachClub 
1 23:53Pauline DreweryV45W2 Ryston
2 24:29Sarah JayV45W  BVH
3 26:24Karen SmithV45W3 Ryston
4 26:39Andrea KidmanV45W  KL Tri
5 26:48Eloise BirdV45W4 St. Edmund Pacers
6 29:52Ann KirtonV45W3 Thetford
5KXC W50
PosACPerfNameAG YearCoachClub 
1 20:56Carol DevlinV50W2 Dereham
2 22:23Jo IsbillV50W1 Ryston/Eastern Masters
3 23:48Dawn CarverV50W2 Norwich RR/Bungay Black Dog
4 25:35Wendy FisherV50W1 Ryston
5 29:23Julie IveV50W1 Ryston
6 29:47Sue BrentnallV50W  Fenland
7 33:48Sue SmithV50W2 Ryston
5KXC W55
PosACPerfNameAG YearCoachClub 
1 20:50Sandra BowerV55W1 Thetford/Royal Air Force
2 24:02Maureen WolfeV55W2 Ryston
3 26:44Liz BlakieV55W3 Ryston
4 27:44Rita RueV55W1 St. Edmund Pacers
5129:32Gill HartV60W9 Ryston
6131:48Helen SewellV70W16 Ryston
7131:59Catherine CrispV65W   
8 32:41Hazel CasonV55W5 Dereham