Start Fitness Metropolitan League External Results
Claybury
10 Oct 15
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8KXC SM
PosACPerfNameAG CoachClub 
1 24:36Richard GoodmanU23MMick WoodsShaftesbury Barnet/St. Mary's Uni
2 25:02Glenn HughesSENM Serpentine/New Zealand
3 25:08Mohamed MohamedU23MIdris HamudThames Valley/Somalia
4 25:20Andy GreenleafSENM Serpentine
5 25:23Chris RainsfordSENM Highgate/Loughborough Students/Heanor
6 25:24Robel BahelbiU23M Highgate/Eritrea
7125:45Paulos SurafelU20MNick AndersonEnfield & Haringey
8 26:06Jake WaldronSENMMara YamauchiNewham & Essex Beagles/Exeter/Ranelagh
9 26:13Tom PhillipsSENMArwyn DaviesWoodford Green Essex Ladies/Cardiff Met Uni
10 26:14Jonathan PooleSENM Serpentine
11 26:15James LaingSENMGerald ArcherHillingdon/Brunel Uni London
12 26:16Sam HumphreySENM Victoria Park & Tower Hamlets
13 26:17Tom BeedellSENM Woodford Green Essex Ladies/Chiltern
14 26:18Rob WilsonSENMBen NoadHighgate
15126:20Ben PocheeV45M Highgate
16 26:28Hugh TorryV35M Serpentine
17 26:30Angus HolfordSENM Woodford Green Essex Ladies
18 26:33Dave MorganSENM Serpentine/Kent
19 26:38Abdishakur AbdulleU23MIdris HamudHillingdon/Somalia
20 26:40Daniel SteelSENM Woodford Green Essex Ladies
21 26:43Fergal SmithwickSENM Highgate/LSE/Ireland
22 26:47Daniel BruynoogheV35M Woodford Green Essex Ladies/LSE/Germany
23 26:49Huw LobbV35MFrank HorwillBedford & County/Serpentine
24 26:55Ryan McKinlaySENM Woodford Green Essex Ladies/Met Police
25 26:56Olivier Le PolainSENMJacob HoweLondon Heathside
26 27:07Jonathan LaybournSENM Highgate
27227:09Tom ButlerU20MTy HoldenBarnet
28 27:12Sean RenferSENM Highgate/Switzerland
29 27:19Matt GrantSENMGeorge HarrisonShaftesbury Barnet/Cambridge Uni
30 27:23Robert RussellSENM Central/Thames Valley
31 27:27Omar MansourSENM Woodford Green Essex Ladies/St. Mary's Uni
32127:28Simon ShawV40M Ealing Southall & Middx
33 27:29Dale King-ClutterbuckSENM Newham & Essex Beagles/St. Mary's Uni
34 27:30Mohamed HashiU23MSteve MannEaling Southall & Middx/Greenwich University
35 27:34Richard CharlesU23M Shaftesbury Barnet/St. Mary's Uni
36 27:36Bertie PowellSENMMick WoodsWoodford Green Essex Ladies/St. Mary's Uni
37 27:42James CordwellV35M Victoria Park & Tower Hamlets
38327:45James WooldridgeU20M London Heathside
39227:52Grant Ramsay*V40M Barn
40428:01Canaan SolomonU17MRichard ThurstonWoodford Green Essex Ladies
41 28:02Simon BeedellSENM Woodford Green Essex Ladies
42 28:03Chris NorrisSENM London Heathside
43 28:04Martin BatemanV35MGerald ArcherHillingdon
44 28:06Jose BilbaoSENM Victoria Park & Tower Hamlets
45 28:12Andrew BrookerU23MTomaz PlibersekLondon Heathside
46328:14Kevin MurphyV40M Woodford Green Essex Ladies/St. Edmund Pacers
47 28:17Peter DownieV35M Highgate
48528:18Harry MatthewsU20MMick WoodsSt. Mary's Richmond
49628:24Robert VallanceU20M Thames Valley/Manchester Uni
50 28:28Scott SterlingV35M Newham & Essex Beagles/Chelmsford
51 28:30Edward CampbellSENM Hillingdon
52 28:31Josh TrigwellU23M Newham & Essex Beagles
53128:32Shaun WhelanV50M London FrontRunners/Swansea
54428:33Daniel De PalolV40M Serpentine/Spain
55 28:34Laurent-Olivier LioteSENM Highgate/France
56 28:36Charles HardySENM Lon H
57728:37Daniel CarpenterU20MNick AndersonEnfield & Haringey
58 28:38Nathan WilkinsSENM Serpentine
59 28:43Paul ScanlanU23MRichard ThurstonWoodford Green Essex Ladies/Leevale IRL/Brunel Uni
60 28:47Tony RussellSENM Woodford Green Essex Ladies
61 28:51Fabien LassondeSENM VPH&TH
62828:52Manish KunwarU20M Ealing Southall & Middx
63 28:55Oliver KeanSENM Highgate
64 28:56Ryan McCrickerdSENMJacob HoweLondon Heathside
65 28:57Unknown RunnerSENM ?
66 28:58Unknown RunnerSENM ?
67229:00Andrew ReevesV45M Serpentine/Reigate Priory
68 29:07James GillandersV35M Serpentine
69329:09Richard HopeV45MPeter Mchugh De ClareVictoria Park & Tower Hamlets/Australia
70 29:11Tom Willner-ReidSENM Highgate
71929:13Jacob PhillipsU20M London Heathside
72 29:13Tom LivermoreSENMJacob HoweLondon Heathside
73 29:14Richard MacaulaySENM London Heathside
74 29:19Sam BengeU23MSimon GoodwinWoodford Green Essex Ladies/Bedfordshire Uni
75 29:19Andrew OrrV35M Serpentine
76 29:21Thomas CursleySENM Trent Park
77 29:22Daniel McKeownV35M London Heathside
78 29:23Fergal SmithwickSENM Highgate/LSE/Ireland
79 29:26Edward PriceV35M Barnet
80429:26Scott AikenV45M Trent Park
81529:30Martin PotterV45M London Heathside
82 29:31Jose Manuel PabonSENM Ealing Eagles/Spain
83 29:32Anael AsticSENM Serpentine/France
84 29:33Alex OzdemirSENM Hillingdon
85 29:34Max LamySENM Serp
86 29:35David GilbertSENM Highgate
87 29:36Andrew SymondsSENM St. Albans Striders
88 29:37Conor Kissane-WoodU23MKevin BestSt. Mary's Richmond
89529:38James RichensV40M Serpentine
90629:41Roger ReidV45M Serpentine/South Africa
91 29:49Luke NicholasSENMSteve Mann 
92 29:50Tim EdwardsV35M Barnet
93 29:51Max Harrison-TosattoSENM Serpentine
94 29:51Finlay Lam-GallSENM Victoria Park & Tower Hamlets
95 29:52Ryan FaulknerU23M Herts Phoenix/Reading Uni
96 29:57Dan ThompsonSENM Hillingdon/Brunel Uni London
97630:00Simon ConnellV40M Hillingdon
98 30:01Simeon BennettV35M Victoria Park & Tower Hamlets
99 30:02Rob O'GradySENM London Heathside
100 30:04Julian RussellV35M Woodford Green Essex Ladies
101 30:05William McnultySENM Mornington Chasers
102 30:06Jared BethellSENM Harlow Run Tri
103230:09Robert RigbyV50M Shaftesbury Barnet
104 30:10Rajesh PatelV35M Barnet
105 30:11Allan WhatmoughSENMJacob HoweLondon Heathside
106 30:14Jack MatthewmanSENM Highgate
107730:14Gareth CavellV45M Woodford Green Essex Ladies/Veterans
108730:16Simon BuckleyV40M Serpentine
109 30:16James CooperSENM Enfield & Haringey
110 30:16Rob WalkerSENM Highgate/University of London/Tri London
111 30:16Gary PelosiSENM Barnet
112 30:20Adam BowmanU23M Trent Park
113 30:20Lee DaviesSENM Ful-On TC
1141030:20Liam HolbrookU20MRoger WilliamsHillingdon
115 30:24Duncan SteenSENM Victoria Park & Tower Hamlets
116330:25John FlahiveV50M London Heathside
117830:26Paul GrahamV40M St. Mary's Richmond
118 30:27Alexander LeprêtreU23M Barnet
119 30:27Nicola Barberis NegraV35M Serpentine/Italy
120430:27Chris HartleyV50M London Heathside
121 30:32James JohnsonV35M Highgate
122 30:33David EvansSENM Serpentine
123 30:38Chris WardSENM London City AC
124530:38Dave BrowneV50M London Heathside
125 30:39Ben WolfeSENM London Heathside
126 30:41Andrew James ListerV35M Serpentine
127 30:43Sergio Di NotoV35M London Heathside/Tri London
128830:46Andy WelshmanV45M London Heathside
129930:47Howard GoldV45M London Heathside
130630:47Alex DavidsonV50M Highgate
131 30:50Daniel MannV35M Woodford Green Essex Ladies
132 30:53Paul LeppardV35M Hillingdon
133 30:55Behrooz MoniriSENM Enfield & Haringey/Northampton
134 30:56Richard PhillipsV35M Serpentine
135 30:57Andy WatermanV35MDavid ChalfenSerpentine
136931:00Peter CatonV40MTomaz PlibersekWoodford Green Essex Ladies
137 31:01Steven ArtistSENM Serpentine/London FrontRunners
138 31:01David KunzmanSENM Trent P
139 31:02Richard SilvertonV35M Mornington Chasers
140731:03Paul JarmanV50M London Heathside
141 31:04Jason DoddSENM Trent Park
142131:05Alan RuggV55M Woodford Green Essex Ladies/Orion
1431031:05Rob LoweV45M Harlow Run Tri
144831:06Adrian MasonV50M Barnet
145231:07Justin BereV55M Highgate
1461031:08Jonathan MoscropV40M Serpentine/London FrontRunners
147 31:09Unknown RunnerSENM TVH
148 31:10John McSevenySENM Victoria Park & Tower Hamlets
149 31:11Alex CruttendenSENM Serpentine
150 31:17Leon ClementSENM London FrontRunners
151 31:20Russell AshfordSENM High
152 31:21Adam IbrahimSENM London Heathside
1531131:22Gary BagnallV40M Victoria Park & Tower Hamlets
1541231:22Jonathan LitchfieldV40M London Heathside
1551131:23Mark KencroftV45M Ealing Southall & Middx
156 31:24Samuel ThompsonSENMJacob HoweLondon Heathside
157 31:25Adrian MarkSENM London FrontRunners
1581131:26Daniel RowdenU20MRichard ThurstonWoodford Green Essex Ladies
159 31:27Nick AndrewsSENM Telford AC/Woodford Green Essex Ladies
160931:28Andy KelleherV50M Barnet/Southern Counties Vets
161 31:29Daniel JacksonU23M Warrington AC/London Heathside
162 31:30Tim Sherman-SamuelsSENM Southampton/London City AC/Ravens City of London
1631331:31Jacob HoweV40M London Heathside/Fife
1641031:32Costa MichaelV50M Barnet/Enfield & Haringey
165331:35Tony PamphilonV55M Woodford Green Essex Ladies/Veterans
166 31:36Michael PotticarySENM Shaftesbury Barnet
167 31:37Conrad AddoSENM Serpentine
168 31:38Joseph McKeownSENM London Heathside
169 31:39Steve NorrisSENM Unattched
170 31:45Victor RiusSENM Lon H
171 31:46Alex WarnerSENM Lon C
172 31:47Wesley GodfreyV35M Hillingdon
1731431:48Richard BryantV40M Victoria Park & Tower Hamlets
1741531:51Karl HayerV40M London FrontRunners
1751231:52Florjan BakalliU20M Ealing Southall & Middx/Albania
176431:53Gavin EvansV55MJacob HoweLondon Heathside
177 31:54Romain BenvenutoSENM Serpentine/France
1781631:55John KeenanV40M London FrontRunners/Serpentine
1791231:56Mike PriorV45M Trent P
1801731:57John ArmstrongV40MTom CraggsMornington Chasers
181 32:00Dan O'SullivanV35M Victoria Park & Tower Hamlets
182 32:01Richard TaylorV35M Serpentine
183 32:08Gideon ReidV35M Serpentine
184 32:09Stephane SchneiderV35M Serpentine/France
185132:10Jonathan R HaynesV60M Bishops Stortford/Herts Phoenix
186 32:11Andrew CowanSENM London City AC
1871332:12Philip HoggV45M London Heathside
188 32:13Colin OvertonV35M Ealing Eagles
1891832:23Andrew FarrellV40M London City AC
1901132:25Paul LemmonV50MJacob HoweLondon Heathside/Veterans/Hercules Wimbledon
1911932:27Paul MercerV40MJacob HoweLondon Heathside
1921232:27Dominic JacksonV50M London Heathside
1931332:27Tim ButlerV50M Barnet
1941432:27Nigel RoweV50M Met Police
195 32:28Phillip WarburtonU23M Hillingdon
196 32:29James StenningV35M London FrontRunners
197 32:30Andy DoddV35M Ealing Southall & Middx
198 32:31Thomas CassidySENM St. Mary's Richmond
199 32:32Laurie EldridgeSENM London FrontRunners
200 32:33Kris MilovsorovSENM London Heathside
201 32:34James EdgarSENM Serpentine
202 32:35Gareth MarshallSENM London Heathside
2031532:38Paul CarterV50MDes MichaelBarnet
2041432:45James SteelV45M Ealing Southall & Middx
205 32:46Matt PontingV35M Thames Valley
206 32:47Daniel NicholsSENMEdward M KingBarnet
2071532:48Joseph LoweV45M Highgate/Central Park TC/London FrontRunners
208 32:49Bernat Gual-RicartSENM London City AC/Victoria Park & Tower Hamlets
2091632:50Nicholas CopasV45M Serpentine
210 32:50Tom IrvingSENM Ealing Eagles
2111632:51Chris BaileyV50M Highgate
212 32:52Robert WhitmarshSENM Serpentine
213 32:53Stuart SmithSENM WG&EL
214 32:54Liam HendrySENM Enfield & Haringey
215 32:55Samual DickSENM London FrontRunners
2162032:56Fraser JohnsonV40M Serpentine
217 32:57Wei NgSENM LFTC
218 32:58Ben LarcombeSENM Barnet
2191733:02Darren WhiteV45M Barnet/Collingwood
220 33:03Ian GirlingSENMTom CraggsMornington Chasers
2211733:04Norman MitchellV50M London Heathside
222 33:05Jose PaivaSENM Serp
223 33:10Quentin CezardSENM Serpentine
224233:11David WilcockV60MSteve ChiltonBarnet/Southern Counties Vets
225 33:12Arthur BrownSENM High
2261833:13Martin BrightV45M Highgate/Veterans
227533:16Pete CrockfordV55M London Heathside/Civil Service
228 33:16Jeremy CollisV35M Hillingdon
2292133:17Adrian CathersidesV35M Mornington Chasers
2301833:23Richard HooleyV50M Thames Valley
231 33:24Unknown RunnerSENM ???
232 33:25Yann BouremelSENM High
233 33:27Alan SmithSENM London Heathside
234 33:31Simon VarcoeSENM Serp
2351933:32George O'NeillV45M London FrontRunners
236633:33Richard HollandV55M Woodford Green Essex Ladies/Eastern Masters/Enfiel
2371933:38Chris WilsonV50M High
238 33:39Andrew PattersonSENM Hill
239 33:40Alexis FortuneSENM Serp
240 33:41William LakeSENM Serpentine
2412033:47Richard HewettV45M London Heathside
242733:48Simon ClaridgeV55M Hillingdon
243 33:52William WhitakerSENM London Heathside
244 33:53Marco LunaV35M London Heathside
2452233:54Simon RayV40M Serpentine
246833:55Bernard BarnabyV55M Fairlands Valley Spartans
2472034:00Stuart ManktelowV50M Trent Park
2482334:03Emmanuel LumineauV40M London FrontRunners/Highgate/France
2492134:05Andrew Johnston*V45M Lon H
2502234:07Neil FordV45M Woodford Green Essex Ladies
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