Has your performance not been assigned to your profile yet? Just click the
envelope 
beside your performance below to notify us and get it on your profile.
| |
| ZXC SM |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 39:43 | Tom Phillips | SEN | M | | Arwyn Davies | Woodford Green Essex Ladies/Cardiff Met Uni | |
| 2 | 40:08 | Tristan Windley | SEN | M | | | Springfield | |
| 3 | 40:22 | Tom Beedell | SEN | M | | | Woodford Green Essex Ladies | |
| 4 | 40:33 | Angus Holford | SEN | M | | | Woodford Green Essex Ladies/Colchester H | |
| 5 | 40:48 | Chris Sellens | SEN | M | | | Colchester H | |
| 6 | 40:51 | Grant Twist | SEN | M | | Lisa Pickering | Chelmsford/Canterbury Christ Church | |
| 7 | 41:12 | Mark Sanford | V35 | M | | | Chelmsford | |
| 8 | 41:16 | Carwyn Jones | SEN | M | | | Colchester H | |
| 9 | 41:22 | Kevin Murphy | V40 | M | | | Woodford Green Essex Ladies/St. Edmund Pacers | |
| 10 | 41:26 | Tom Cammack | SEN | M | | | Springfield | |
| 11 | 41:28 | Grant Webb | SEN | M | | | Basildon/Oaklands Col | |
| 12 | 41:33 | Will Wright | SEN | M | | | Chelmsford | |
| 13 | 41:37 | Tom Gardner | SEN | M | | Ian Gains | Ilford | |
| 14 | 41:43 | Crispian Bloomfield | V35 | M | | | Billericay/Thurrock | |
| 15 | 42:04 | Alec Finch | U23 | M | | | Thurrock/Loughborough Students | |
| 16 | 42:11 | Daniel Steel | SEN | M | | | Woodford Green Essex Ladies | |
| 17 | 42:31 | Daz Farrugia | V35 | M | | | Colchester H/Army | |
| 18 | 42:42 | Harold Wyber | SEN | M | | | Woodford Green Essex Ladies/London City AC | |
| 19 | 42:48 | Malcolm Muir | V40 | M | | | Ilford | |
| 20 | 42:53 | Jack Stroud | SEN | M | | | Orion | |
| 21 | 42:59 | Rob Warner | SEN | M | | Warren Roe | Havering | |
| 22 | 43:07 | Daniel Moses | SEN | M | | | Orion/Middlesex Uni | |
| 23 | 43:13 | Tony Russell | SEN | M | | | Woodford Green Essex Ladies | |
| 24 | 43:18 | Blair McWhirter | SEN | M | | Rob Sargent | Ilford/New Zealand | |
| 25 | 43:23 | Paul Grange | V35 | M | | Warren Roe | Havering/Dagenham 88 | |
| 26 | 43:32 | Darren Southcott | SEN | M | | Tomaz Plibersek | Woodford Green Essex Ladies/East Anglia Uni | |
| 27 | 43:37 | Robert Reason | V35 | M | | | Harwich | |
| 28 | 43:41 | Richard Heath | V40 | M | | | Colchester H | |
| 29 | 43:47 | Oliver Kyriakides | U23 | M | | Ron Dawson | Southend/Sheffield Uni | |
| 30 | 43:56 | Barnaby Foot | V45 | M | | Clive Ridley | Orion | |
| 31 | 44:07 | Ian Clark | V35 | M | | | Orion | |
| 32 | 44:29 | Patrick Walsh | SEN | M | | | Southend | |
| 33 | 44:37 | Lee Taylor | V40 | M | | Ian Glover | Southend | |
| 34 | 44:39 | Gavin Allen | V40 | M | | Simon Mennell | Springfield | |
| 35 | 44:41 | Colin Read | V45 | M | | | Orion | |
| 36 | 44:45 | Thomas Grimes | V35 | M | | | East London | |
| 37 | 44:51 | Fabio Rizzo | V35 | M | | | Orion/Italy | |
| 38 | 44:52 | Kurtis Swan | SEN | M | | | Billericay | |
| 39 | 44:54 | Joe Everitt | V35 | M | | | Woodford Green Essex Ladies | |
| 40 | 44:56 | Mark Harrod | V40 | M | | | Colchester H | |
| 41 | 45:09 | Colin Ridley | V50 | M | | | Colchester H/St. Edmund Pacers/Eastern Masters | |
| 42 | 45:15 | Neil McGoun | V35 | M | | Clive Ridley | Orion/Eton Manor | |
| 43 | 45:21 | Matthew Bland | V45 | M | | Warren Roe | Havering/Eastern Masters/Brentwood RC | |
| 44 | 45:29 | Jim Roche | V40 | M | | | Woodford Green Essex Ladies | |
| 45 | 45:33 | James Smith | V35 | M | | | Springfield/Ilford | |
| 46 | 45:40 | Chris Burgoyne | SEN | M | | | Springfield | |
| 47 | 45:41 | Robert Wilbraham | SEN | M | | | Woodford Green Essex Ladies | |
| 48 | 45:42 | Paul Holloway | V45 | M | | | Ilford | |
| 49 | 45:42 | Julian Russell | V35 | M | | | Woodford Green Essex Ladies | |
| 50 | 45:47 | Lee Baynton | SEN | M | | | East Essex TC | |
| 51 | 46:07 | Gareth Cavell | V45 | M | | | Woodford Green Essex Ladies/Veterans | |
| 52 | 46:10 | Stuart Raven | V40 | M | | | Springfield | |
| 53 | 46:11 | Antony Goodall | V35 | M | | | Springfield | |
| 54 | 46:16 | Callum Wallace | SEN | M | | | Southend | |
| 55 | 46:21 | Ian Anthony | V35 | M | | Warren Roe | Havering | |
| 56 | 46:25 | Paul Rodgers | V40 | M | | Richard Pickering | Colchester H | |
| 57 | 46:30 | Peter Caton | V40 | M | | Tomaz Plibersek | Woodford Green Essex Ladies | |
| 58 | 46:32 | Mark Lloyd | V40 | M | | | Harwich | |
| 59 | 46:38 | Louis Clark | SEN | M | | | Woodford Green Essex Ladies | |
| 60 | 46:47 | Stephen Philcox | V50 | M | | | Ilford | |
| 61 | 47:05 | Graham Booty | V40 | M | | | Benfleet | |
| 62 | 47:15 | Jonathan Nears | V40 | M | | Richard Pickering | Colchester H | |
| 63 | 47:16 | Paul Bolton | V40 | M | | | Orion | |
| 64 | 47:18 | Martin Chester | V40 | M | | Warren Roe | Havering | |
| 65 | 47:21 | Adrian Smith | SEN | M | | | Orion Harriers | |
| 66 | 47:23 | Jason Crispin | V35 | M | | | Havering/Havering '90 Joggers | |
| 67 | 47:43 | Sam Rahman | SEN | M | | Rob Sargent | Ilford | |
| 68 | 47:53 | Alec Kyriakides | V50 | M | | | Southend | |
| 69 | 47:58 | Jon Whitehouse | V40 | M | | | Loughton | |
| 70 | 48:00 | Jon Brombley | SEN | M | | | East London Runners | |
| 71 | 48:15 | Gary Bagnall | V45 | M | | | Victoria Park & Tower Hamlets | |
| 72 | 48:23 | Dan Gritton | V40 | M | | | East London | |
| 73 | 48:26 | Paul Anderson | V35 | M | | | Springfield | |
| 74 | 48:31 | David Cato | V35 | M | | | Eton Manor | |
| 75 | 48:35 | Thomas Gunning | V35 | M | | | Springfield | |
| 76 | 48:37 | Sam Gooding-Matthews | SEN | M | | | Harwich | |
| 78 | 48:40 | Neil Crisp | V50 | M | | Rob Sargent | Ilford | |
| 79 | 48:44 | Kevin Wotton | V45 | M | | | Ilford | |
| 80 | 48:47 | Martyn Clarke | V50 | M | | | Colchester H | |
| 81 | 49:13 | Terence Spooner | V40 | M | | Kevin Steed | Benfleet | |
| 82 | 49:25 | Peter West | V50 | M | | | Colchester H | |
| 83 | 49:37 | Keith Marley | V45 | M | | | Colchester H | |
| 84 | 49:42 | James Perry | V40 | M | | | Woodford Green Essex Ladies | |
| 85 | 49:45 | Lloyd Miles | V45 | M | | | Billericay | |
| 86 | 50:01 | Charlie Parker | U23 | M | | Ron Dawson | Southend | |
| 87 | 50:02 | Andrew Doig | V40 | M | | | East Essex TC | |
| 88 | 50:08 | Robert Hayday | SEN | M | | | Orion | |
| 89 | 50:10 | Simon Cottle | SEN | M | | | Eton Manor AC | |
| 90 | 50:11 | Nick Rankin | V55 | M | | | Benfleet | |
| 91 | 50:12 | Paul Cates | V50 | M | | | Eton Manor | |
| 92 | 50:26 | James Campion | V40 | M | | Ian Glover | Southend | |
| 93 | 50:50 | Paul Mee | V45 | M | | | Victoria Park & Tower Hamlets | |
| 94 | 50:52 | Robin McNelis | V40 | M | | | Ilford | |
| 95 | 50:56 | Russell Goodridge | V45 | M | | | Colchester H | |
| 96 | 51:03 | Spencer Evans | SEN | M | | Grant Conway | East London | |
| 97 | 51:16 | David Wright | V55 | M | | | Colchester H | |
| 98 | 51:26 | David Wilson | SEN | M | | | Orion | |
| 99 | 51:30 | Jonathan Metcalf | V55 | M | | David Staines | Thurrock/Eastern Masters | |
| 100 | 51:35 | Carl Easton | V45 | M | | | Phoenix Striders | |
| 101 | 51:47 | James Waterson | V40 | M | | | Colchester H | |
| 102 | 51:48 | Jack Morris | U23 | M | | | Pitsea RC | |
| 103 | 51:48 | Scott Darney | SEN | M | | | Witham (Essex) | |
| 104 | 51:58 | Paul Dellar | V45 | M | | | Tiptree | |
| 105 | 52:05 | Mark Buckley | V35 | M | | | Springfield | |
| 106 | 52:11 | Andre Besant | V45 | M | | | Harwich | |
| 107 | 52:15 | Leo Cole | V45 | M | | | Witham (Essex) | |
| 108 | 52:24 | Neil Ford | V45 | M | | | Woodford Green Essex Ladies | |
| 109 | 52:33 | Aaron Browne | U23 | M | | | East London | |
| 110 | 52:54 | Richard Candler | V40 | M | | | Halstead | |
| 111 | 52:56 | Ewan Mcfarlane | SEN | M | | | Phoenix Striders | |
| 112 | 52:59 | Joel Denning | V35 | M | | | Dagenham 88 | |
| 113 | 53:17 | Andrew Baxter | V45 | M | | | East London | |
| 114 | 53:22 | Jon Byford | V40 | M | | | Springfield | |
| 115 | 53:28 | Steve Walker | V45 | M | | | Havering | |
| 116 | 53:33 | Ciaran Canavan | V40 | M | | | East London | |
| 117 | 53:46 | Ben Rowlands | SEN | M | | | Orion Harriers | |
| 118 | 53:48 | Daniel Mark | SEN | M | | | Colchester H | |
| 119 | 53:48 | Aaron Rudkin | V35 | M | | | Harwich | |
| 120 | 53:51 | Brian Venton | V40 | M | | Ian Pike | Benfleet | |
| 121 | 53:58 | Scott Reid | V45 | M | | | Orion | |
| 122 | 54:00 | Daniel Hall | V40 | M | | | Eton Manor | |
| 123 | 54:11 | Jonathan Buist | V35 | M | | | Halstead | |
| 124 | 54:16 | Mike Bumstead | V60 | M | | Bernard Johnson | Thurrock | |
| 125 | 54:18 | Marc Underdown | V35 | M | | | Witham (Essex) | |
| 126 | 54:40 | Alan Monte | V40 | M | | Ian Glover | Southend | |
| 127 | 54:44 | Tim Freeland | SEN | M | | | Orion | |
| 128 | 54:48 | James Nichols | SEN | M | | | East London | |
| 129 | 54:53 | Terry Knightley | V55 | M | | Matthew Long | Ilford/Billericay | |
| 130 | 55:00 | Mick Rolfe | V50 | M | | | Loughton | |
| 131 | 55:09 | Peter Binns | V65 | M | | | Southend/Castle Point Joggers | |
| 132 | 55:14 | Mark Cambridge | V40 | M | | | Woodford Green Essex Ladies | |
| 133 | 55:24 | Carlton D'Souza | V50 | M | | | East London | |
| 134 | 55:24 | Sam Wolton | V35 | M | | | Halstead | |
| 135 | 55:33 | Paul Thompson | V45 | M | | | East London | |
| 136 | 55:38 | Simon Morgan | V45 | M | | | Colchester H | |
| 137 | 55:40 | Stephen Foggo | V50 | M | | | Billericay | |
| 138 | 55:43 | Andrew Low | V45 | M | | | Benfleet | |
| 139 | 55:58 | Gary Robbins | SEN | M | | | Springfield Striders | |
| 140 | 56:24 | Owen Forster | SEN | M | | | Eton Manor AC | |
| 141 | 56:25 | Dave Daugirda | V50 | M | | | Eton Manor | |
| 142 | 56:45 | Michael Valbonesi | V55 | M | | | Benfleet | |
| 143 | 57:02 | Iain Mackie | SEN | M | | | East London | |
| 144 | 57:11 | Kevin Kirby | V50 | M | | | Chelmsford | |
| 145 | 57:17 | John Healy | V40 | M | | | East London | |
| 146 | 57:20 | Rob Sommerville | V45 | M | | | Eton Manor | |
| 147 | 58:03 | Dominic Dragonetti | SEN | M | | | East London Runners | |
| 148 | 58:12 | Richard Newman | V45 | M | | | Harwich | |
| 149 | 58:18 | David Crackles | SEN | M | | | Eton Manor AC | |
| 150 | 58:24 | Chris Footer | SEN | M | | | Phoenix Striders | |
| 151 | 58:34 | Brian Jenkins | SEN | M | | | Orion | |
| 152 | 58:35 | Mark Austin | V55 | M | | Martyn Byford | Witham (Essex) | |
| 153 | 58:39 | Grant Conway | V45 | M | | | East London | |
| 154 | 58:46 | Steve Adams | V50 | M | | | Eton Manor | |
| 155 | 59:00 | Patrick Marsh | V45 | M | | | Colchester H | |
| 156 | 59:03 | Stephen Burton | V55 | M | | | Benfleet | |
| 157 | 59:37 | Alexander Stuckey | V40 | M | | | Witham (Essex) | |
| 158 | 60:12 | Adrian Frost | V55 | M | | | Eton Manor | |
| 159 | 60:26 | Nick Beales | V55 | M | | | Harwich | |
| 160 | 60:29 | Justin Cooper-Keeble | V40 | M | | | Harwich | |
| 161 | 61:37 | Peter Hatley | V40 | M | | | East London | |
| 162 | 61:46 | Laurence Harrison | V45 | M | | | Billericay | |
| 163 | 61:50 | Gerry Greenwold | V45 | M | | | Springfield | |
| 164 | 61:51 | Mark Moughton | V50 | M | | | Springfield | |
| 165 | 62:04 | Andrew Carter | V55 | M | | | Halstead | |
| 166 | 62:48 | Kieran O'Doherty | SEN | M | | | Billericay/Petts Wood | |
| 167 | 62:54 | Matt Doran | V40 | M | | | Harwich | |
| 168 | 63:29 | Paul Manson | SEN | M | | | Eton Manor | |
| 169 | 64:45 | Brian Butcher | V65 | M | | | Mid Essex | |
| 170 | 65:00 | James Russell | V55 | M | | | Pitsea RC | |
| 171 | 65:11 | Gary Cardnell | V55 | M | | | Dagenham 88 | |
| 172 | 66:14 | Duncan Russell | V50 | M | | | Phoenix Striders | |
| 173 | 66:26 | Graham Jones | V50 | M | | | Billericay | |
| 174 | 66:52 | Kieran Callaghan | V35 | M | | | Harwich/Ireland | |
| 175 | 67:39 | Peter Mckerrell | V55 | M | | | Eton Manor | |
| 176 | 68:02 | Ray Vautier | V60 | M | | | Unattached | |
| 177 | 68:10 | Trevor Robinson | V40 | M | | | Dagenham 88/Eastern Masters | |
| 178 | 68:40 | Christian Turnbull | SEN | M | | | East London | |
| 179 | 69:46 | Peter McLaughlin | V55 | M | | | Pitsea RC | |
| 180 | 70:08 | Ernie Easterby | V70 | M | | | Billericay | |
| 181 | 71:56 | Dennis Sherwood | V50 | M | | | Springfield | |
| 182 | 72:38 | Jason Levy | V40 | M | | | East London | |
| 183 | 73:22 | David Mills | V55 | M | | | Phoenix Striders | |
| 184 | 74:48 | David Davidson | V50 | M | | | Pitsea RC | |
| 77 | NT | Paul Boddey | V35 | M | | | Eton Manor | |
| ZXC U20M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 28:48 | Jordan Rowe | U20 | M | 2 | David Smith | Colchester H | |
| 2 | 28:58 | George Elliott | U20 | M | 1 | | Basildon | |
| 3 | 29:50 | Ramadan Osman | U20 | M | 1 | John Hyland | Colchester & Tendring/Eritrea | |
| 4 | 30:03 | Darren Blackwell | U20 | M | 3 | | Chelmsford | |
| 5 | 30:07 | Joseph Ray | U20 | M | 2 | Ron Dawson | Southend/Warwick Uni | |
| 6 | 30:15 | Adam Houchell | U20 | M | 2 | Steve Reynolds | Basildon/Nottingham Uni | |
| 7 | 30:47 | Daniel Ashley | U20 | M | 1 | | Basildon | |
| 8 | 31:53 | James Hiscock | U20 | M | 1 | Ian Pike | Benfleet | |
| 9 | 32:04 | Matthew Braybrook | U20 | M | 1 | Dave Naylor | Havering | |
| 10 | 32:19 | Dominic Le Mare | U20 | M | 2 | Ron Dawson | Southend/Reading Uni/Reading AC | |
| 11 | 32:20 | Thomas Young | U20 | M | 1 | Jane Farrier | Orion | |
| 12 | 34:00 | Charlie Weston | U20 | M | 1 | Jane Farrier | Orion | |
| 13 | 34:17 | Abdul Mohamed | U20 | M | 2 | Dave Naylor | Havering | |
| 14 | 35:54 | Joel Hayhow | U20 | M | 3 | | Orion | |
| 15 | 35:57 | Stephen Davies | U20 | M | 2 | | Basildon | |
| 16 | 37:45 | Joe Payne | U20 | M | 1 | Steve Reynolds | Basildon | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 18:39 | Ahmed Abdulle | U17 | M | 2 | Ian Gains | Ilford/Somalia | |
| 2 | 18:48 | Canaan Solomon | U17 | M | 2 | Richard Thurston | Woodford Green Essex Ladies | |
| 3 | 19:08 | Mason Webb | U17 | M | 1 | | Basildon | |
| 4 | 19:18 | Harrison Smith | U17 | M | 2 | | Basildon | |
| 5 | 19:37 | Joseph Patterson | U17 | M | 2 | John Hyland | Colchester & Tendring | |
| 6 | 19:40 | Daniel Richards | U17 | M | 2 | Jane Farrier | Orion | |
| 7 | 19:43 | Brandon Thorpe | U17 | M | 2 | | Basildon | |
| 8 | 19:47 | Toby Wright | U17 | M | 1 | Ron Dawson | Southend | |
| 9 | 20:01 | Jordan Chrisostomou | U17 | M | 2 | Jane Farrier | Orion | |
| 10 | 20:13 | Ben Davis | U17 | M | 2 | Dave Naylor | Havering | |
| 11 | 20:18 | Owen Thomas | U17 | M | 2 | | Chelmsford | |
| 12 | 20:20 | Benjamin Miller | U17 | M | 1 | | Colchester & Tendring | |
| 13 | 20:29 | Lewis Debenham | U17 | M | 1 | | Havering | |
| 14 | 20:32 | Oliver Mann | U17 | M | 2 | | Thurrock | |
| 15 | 20:39 | Gus Withers | U17 | M | 1 | | Basildon | |
| 16 | 20:42 | George Day | U17 | M | 1 | Jane Farrier | Orion/Harrow | |
| 17 | 20:46 | Jordan Denyer | U17 | M | 2 | | Chelmsford | |
| 18 | 20:52 | Eden Coleman | U17 | M | 1 | | Orion | |
| 19 | 20:55 | Usamah Patel | U17 | M | 2 | Ian Gains | Ilford | |
| 20 | 20:58 | Michael Hodges | U17 | M | 2 | | Southend | |
| 21 | 21:05 | Jody Meredith | U17 | M | 2 | | Thurrock | |
| 22 | 21:05 | Oliver Bath | U17 | M | 1 | | Havering | |
| 23 | 21:08 | James Waterfield | U17 | M | | | Woodford Green with Essex Ladies | |
| 24 | 21:10 | Joe Logan | U17 | M | 1 | | Thurrock | |
| 25 | 21:21 | Harry Cavell | U17 | M | 2 | | Woodford Green Essex Ladies | |
| 26 | 21:27 | Nathan Brearley | U17 | M | 2 | | Chelmsford | |
| 27 | 22:20 | Oliver Morter | U17 | M | 1 | | Havering | |
| 28 | 22:31 | James Stewart | U17 | M | 2 | Patrick Gahagan | Havering | |
| 29 | 22:33 | Samuel Smith | U17 | M | 2 | | Thurrock | |
| 30 | 22:38 | Joshua Iton | U17 | M | 2 | | Orion | |
| 31 | 22:45 | Ben Goodwin | U17 | M | 1 | | East Essex TC | |
| 32 | 22:46 | Owen Armstrong | U17 | M | 2 | John Stow | Woodford Green Essex Ladies | |
| 33 | 23:08 | Conor Culham | U17 | M | 2 | Simon Mennell | Braintree | |
| 34 | 23:11 | William Gray | U17 | M | 1 | | Chelmsford | |
| 35 | 23:12 | Kieran O'Hara T20/F20 | U17 | M | 2 | Patrick Gahagan | Havering | |
| 36 | 23:21 | Sam Walsh | U17 | M | 1 | | Basildon | |
| ZXC SW |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 30:02 | Gemma Kersey | SEN | W | | Eamonn Martin | Basildon/Middlesex Uni | |
| 2 | 30:33 | Stacey Ormerod | SEN | W | | Gerald Archer | Herne Hill/Hillingdon | |
| 3 | 32:07 | Alex Gounelas | SEN | W | | | Eton Manor/Highgate | |
| 4 | 32:21 | Jo Wilkinson | V40 | W | | | Bedford & County | |
| 5 | 32:26 | Sarah Stradling | V40 | W | | | Colchester H | |
| 6 | 32:32 | Alexa Joel | SEN | W | | Bill Foster | Havering | |
| 7 | 32:56 | Emma Houchell | U20 | W | | | Basildon/Birmingham Uni | |
| 8 | 33:21 | Megan Evans | SEN | W | | | Chelmsford | |
| 9 | 33:57 | Laura Shewbridge | SEN | W | | | Colchester H | |
| 10 | 34:00 | Claire Cornwell | V35 | W | | | Southend | |
| 11 | 34:11 | Gemma Barry | SEN | W | | Steven Phillips | Chelmsford | |
| 12 | 34:18 | Sally Judd | V40 | W | | Mick Judd | Chelmsford | |
| 13 | 34:25 | Kirsty Fitzgibbon | SEN | W | | Steve Reynolds | Basildon/Woodford Green Essex Ladies | |
| 14 | 34:29 | Laura Brooks | SEN | W | | Christian Dailly | Basildon | |