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Pos | MW | Perf | Name | AG | | Coach | Club | |
1 | | 25:38 | Marc Hobbs | SEN | M | | Swansea |  |
2 | | 25:41 | Matthew Harvey | V35 | M | | Swansea |  |
3 | | 26:25 | Matthew Rees | SEN | M | | Swansea/Loughborough Students |  |
4 | | 26:33 | Ian Harris | SEN | M | | 3M Gorseinon |  |
5 | | 26:34 | Matthew Richards | U23 | M | | Swansea/Pembrokeshire |  |
6 | | 26:59 | Andrew Reynolds | SEN | M | | Neath |  |
7 | | 27:10 | Simon John | SEN | M | | Neath |  |
8 | | 27:16 | Eamonn Kirk | V40 | M | | Swansea/Vegan |  |
9 | | 27:43 | James Dean | SEN | M | | Swansea |  |
10 | | 27:45 | Daniel Triggs | SEN | M | | Neath |  |
11 | | 28:44 | Geraint Lewis | V35 | M | | Porthcawl Runners |  |
12 | | 29:07 | Gareth Davey | V40 | M | | Neath |  |
13 | | 29:13 | Christopher Jenkins | V35 | M | | Neath/Porthcawl Runners |  |
14 | | 29:26 | Rob Tanner | SEN | M | | Run4All Neath |  |
15 | | 29:42 | Gareth Poston | SEN | M | | Port Talbot Harriers |  |
16 | | 29:45 | Mark Robinson | V35 | M | | Cornelly |  |
17 | | 29:52 | Alan Davies | SEN | M | | Llanelli AC |  |
18 | | 30:00 | Chris Fulcher | V45 | M | | Neath |  |
19 | 1 | 30:02 | Jessica Hegarty | U20 | W | | Cardiff/Cornelly |  |
20 | | 30:04 | Raul Reismann | V40 | M | | Swansea/Estonia |  |
21 | | 30:26 | Stuart Booker | U20 | M | | Ludlow/Swansea Uni |  |
22 | | 30:29 | Jonathan Jarvis | SEN | M | | Run4All |  |
23 | | 30:31 | Mike Tate | V45 | M | | Celtic Tri/Port Talbot |  |
24 | | 30:32 | Matthew Davies | SEN | M | | Unattached |  |
25 | | 30:43 | Sean Lewis | U23 | M | | Brackla Harriers |  |
26 | | 30:48 | Peter Crane | SEN | M | | Neath Black Tuesday |  |
27 | | 30:58 | Ashley Pascoe | SEN | M | | 3M Gorseinon Roadrunners |  |
28 | | 31:03 | Martin Cole | V45 | M | | Run4All |  |
29 | | 31:13 | Stephen Hughes | U17 | M | | Llanelli |  |
30 | | 31:17 | Daniel Nicholas | SEN | M | | Cornelly Striders |  |
31 | | 31:23 | Charles Walsh | V40 | M | | Port Talbot |  |
32 | | 31:24 | Alex Williams | V45 | M | | Port Talbot/Road Runners Club |  |
33 | | 31:28 | Davidleigh Butler | SEN | M | | Brackla Harriers |  |
34 | | 31:34 | Mike Gleeson | V40 | M | | Swansea |  |
35 | | 31:35 | Steven Jones | V45 | M | | Port Talbot |  |
36 | | 31:38 | Danny Owen | SEN | M | | Swansea University |  |
37 | 2 | 31:44 | Clare Phillips | V45 | W | | Port Talbot |  |
38 | | 31:50 | Geoffrey Robinson | V45 | M | | Swansea |  |
39 | 3 | 31:53 | Elizabeth Tremlett | V35 | W | | Taf Running & Orienteering (TROTS) |  |
40 | | 31:59 | William Edwards | V40 | M | | Porthcawl Runners |  |
41 | | 32:03 | Hugh Janney | V40 | M | | Amman Valley |  |
42 | | 32:08 | Alex Lewis | V35 | M | | Neath |  |
43 | | 32:11 | Simon Wilson | V45 | M | | Swansea |  |
44 | | 32:12 | John Morgan | SEN | M | | Cornelly Striders |  |
45 | | 32:15 | Simon Brewer | V40 | M | | Swansea |  |
46 | | 32:18 | Steve Williams | SEN | M | | Neath Black Tuesday |  |
47 | | 32:19 | Iain Ogilvie | SEN | M | | Brackla Harriers |  |
48 | | 32:38 | Jamie Fenaroli | SEN | M | | Swansea |  |
49 | 4 | 32:45 | Claire Cleathero | V40 | W | | Taf Running & Orienteering (TROTS) |  |
50 | | 32:50 | Richard Callaghan | SEN | M | | Llanelli AC |  |
51 | | 32:53 | Llinos Jones | SEN | M | | Amman Valley Harriers |  |
52 | | 32:54 | Christopher Francis | SEN | M | | 3M Gorseinon |  |
53 | | 33:03 | Mark Gosney | V35 | M | | 3M Gorseinon |  |
54 | 5 | 33:03 | Helen-Marie Davies | V40 | W | | Swansea |  |
55 | | 33:05 | Michael Liebermann | SEN | M | | Brackla Harriers |  |
56 | | 33:06 | John Moran | U23 | M | | Swansea |  |
57 | | 33:10 | Andrew Evans | V35 | M | | Run4All |  |
58 | | 33:18 | Iain Hendry | SEN | M | | Neath Black Tuesday |  |
59 | 6 | 33:22 | Helen Marshall | V35 | W | | Swansea |  |
60 | | 33:24 | John Marson | V40 | M | | Llanelli |  |
61 | | 33:30 | Neil Davies | SEN | M | | Cornelly Striders |  |
62 | | 33:32 | Steven Richards | SEN | M | | Swansea |  |
63 | | 33:35 | Christopher Lewis | V40 | M | | Port Talbot |  |
64 | | 33:40 | Chris John | SEN | M | | Port Talbot Harriers |  |
65 | | 33:43 | Lee Morris | SEN | M | | 3M Gorseinon |  |
66 | | 33:44 | Robert Bennett | V40 | M | | Porthcawl Runners |  |
67 | 7 | 33:52 | Helen Rachel Jones | V45 | W | | Port Talbot |  |
68 | | 33:53 | Cian Evans | SEN | M | | Run4All Neath |  |
69 | 8 | 33:54 | Diane Brownhill | V40 | W | | Swansea |  |
70 | | 33:55 | Howard Carpenter | SEN | M | | Neath Black Tuesday |  |
71 | | 33:56 | Martin Slucutt | V35 | M | | Swansea |  |
72 | | 34:06 | Andrew Steven Mundy | V40 | M | | Brackla Harriers |  |
73 | | 34:10 | Owen Davies | V40 | M | | Swansea |  |
74 | | 34:14 | Paul Arnold | V45 | M | | Celtic Tri |  |
75 | 9 | 34:20 | Melissa Watson | V50 | W | | Taf Running & Orienteering (TROTS) |  |
76 | | 34:27 | Adam Ridley | SEN | M | | Swansea University |  |
77 | | 34:29 | Geraint Jenkins | V40 | M | | Port Talbot |  |
78 | | 34:32 | Michael Williams | SEN | M | | Swansea |  |
79 | | 34:33 | Alex Graham | SEN | M | | Run4All |  |
80 | 10 | 34:40 | Rachel Evans | SEN | W | | Run4All Neath |  |
81 | | 34:42 | Ian Hoskins | SEN | M | | 3M Gorseinon Roadrunners |  |
82 | 11 | 34:46 | Charlotte Johns | V45 | W | | Brackla Harriers |  |
83 | | 34:48 | Bill Leslie | V40 | M | | Amman Valley |  |
84 | 12 | 34:50 | Ceri Isaac | SEN | W | | 3M Gorseinon Roadrunners |  |
85 | | 34:55 | Dean Evans | SEN | M | | Brackla Harriers |  |
86 | | 34:56 | Richard Dean Dyke | V45 | M | | Brackla Harriers |  |
87 | | 35:01 | Richard Beech | V55 | M | | Brackla Harriers |  |
88 | | 35:02 | Laurence Jones | SEN | M | | Sospan Roadrunners |  |
89 | | 35:05 | Kevin Lewis | SEN | M | | Neath Black Tuesday |  |
90 | | 35:06 | Ross Gribble | SEN | M | | 3M Gorseinon |  |
91 | | 35:08 | Simon Vaughan | SEN | M | | 3M Gorseinon Roadrunners |  |
92 | | 35:11 | Alistair Thomson | SEN | M | | Porthcawl Runners |  |
93 | | 35:13 | Neil Horsley | SEN | M | | Neath Black Tuesday |  |
94 | 13 | 35:20 | Mandy Morris | V40 | W | | Port Talbot |  |
95 | | 35:25 | David Smout | SEN | M | | guest |  |
96 | | 35:27 | Gareth Jenkins | SEN | M | | Ogmore Phoenix |  |
97 | | 35:28 | Calvin Hold | V40 | M | | Swansea |  |
98 | | 35:34 | Paul Watts | SEN | M | | Llanelli AC |  |
99 | | 35:40 | Paul Lewis | V50 | M | | Swansea |  |
100 | | 35:47 | Andrew Thomas | V35 | M | | 3M Gorseinon |  |
101 | 14 | 35:54 | Catharine Bleasdale | V45 | W | | Taf Running & Orienteering (TROTS) |  |
102 | 15 | 36:04 | Cara Farley | SEN | W | | Run4All Neath |  |
103 | 16 | 36:13 | Lucy Edwards | SEN | W | | Cornelly Striders |  |
104 | | 36:18 | Ifan Thorne | V35 | M | | Swansea |  |
105 | 17 | 36:22 | Ffion Davies | SEN | W | | guest |  |
106 | 18 | 36:32 | Felicity Elliott | SEN | W | | Swansea/Swansea Uni |  |
107 | | 36:36 | Lindy Eynon | V55 | W | | Taf Running & Orienteering (TROTS) |  |
108 | 19 | 36:41 | Louise Miskell | SEN | W | | 3M Gorseinon Roadrunners |  |
109 | 20 | 36:47 | Andrea Starritt | V45 | W | | Brackla Harriers |  |
110 | 21 | 36:58 | Jayne Arnold | V40 | W | | Celtic Tri |  |
111 | | 37:07 | Martin Turton | SEN | M | | Team Deviant |  |
112 | | 37:10 | Mario Rabaiotti | V50 | M | | Port Talbot |  |
113 | | 37:16 | Mark Francis | V50 | M | | Brackla Harriers |  |
114 | 22 | 37:25 | Pauline Williams | V55 | W | | Port Talbot |  |
115 | 23 | 37:27 | Gillian Phillips | SEN | W | | Sospan Roadrunners |  |
116 | | 37:32 | Andrew Arran | SEN | M | | 3M Gorseinon |  |
117 | | 37:33 | Kris Denholm | V45 | M | | Brackla Harriers |  |
118 | | 37:34 | John Gardener | V70 | M | | Pembrokeshire/Welsh Masters |  |
119 | | 37:35 | Matthew Bunce | SEN | M | | Brackla Harriers |  |
120 | | 37:43 | David Hesketh | SEN | M | | Cornelly Striders |  |
121 | 24 | 37:46 | Linda Woodland | V55 | W | | Port Talbot |  |
122 | | 37:50 | Ray Majer | SEN | M | | Sospan Roadrunners |  |
123 | 25 | 37:53 | Joanne Edwards | SEN | W | | Cornelly Striders |  |
124 | | 37:55 | Allan Stephen Jones | V60 | M | | Brackla Harriers |  |
125 | | 37:57 | Ross Poiner | SEN | M | | 3M Gorseinon Roadrunners |  |
126 | | 38:00 | Grant Broome | SEN | M | | Run4All Neath |  |
127 | | 38:05 | David Cornish | V45 | M | | Port Talbot |  |
128 | | 38:15 | Nerys Jones | SEN | M | | Run4All Neath |  |
129 | 26 | 38:22 | Katie Wright | SEN | W | | Datchet/Ful-On TC/Swansea |  |
130 | | 38:25 | Christopher Deere | U20 | M | | Brackla Harriers |  |
131 | 27 | 38:30 | Michelle Grey | V35 | W | | 3M Gorseinon |  |
132 | 28 | 38:35 | Annamarie Parsons | V45 | W | | Port Talbot |  |
133 | 29 | 38:40 | Penny Kennedy | V45 | W | | Swansea |  |
134 | | 38:45 | Lee Jenkins | V35 | M | | Run4All |  |
135 | 30 | 38:58 | Mary Beech | V50 | W | | Brackla Harriers |  |
136 | | 39:12 | Iwan Dowie | SEN | M | | Cornelly Striders |  |
137 | | 39:18 | Keith Coleman | SEN | M | | Cwm Ogwr |  |
138 | 31 | 39:21 | Gwen Smith | SEN | W | | 3M Gorseinon Roadrunners |  |
139 | | 39:23 | Adam Gregory | SEN | M | | Brackla Harriers |  |
141 | 32 | 39:32 | Lesley Mainwaring | SEN | W | | Run4All Neath |  |
142 | 33 | 39:33 | Angie Ridge | SEN | W | | Run4All Neath |  |
140 | | 39:35 | Eric Davey | V65 | M | | Llanelli |  |
143 | 34 | 39:35 | Libby Lavis | V55 | W | | Brackla Harriers |  |
144 | | 39:44 | Chris Watkins | SEN | M | | Run4All Neath |  |
145 | | 39:45 | Uku Kumari | V60 | M | | Swansea |  |
146 | | 39:49 | Brian Fox | V70 | M | | Swansea |  |
147 | | 39:58 | Edel O'Connor | SEN | M | | Swansea Harriers |  |
148 | | 40:01 | Alan Roberts | V60 | M | | Port Talbot |  |
149 | | 40:25 | Alan Furnell | V65 | M | | Port Talbot |  |
150 | 35 | 40:28 | Jane Ogilvie | V50 | W | | Brackla Harriers |  |
151 | | 40:29 | Phil Whitney | SEN | M | | Celtic Tri |  |
152 | 36 | 40:31 | Lorna Johnson | V40 | W | | Celtic Tri |  |
153 | | 40:33 | Lee Kwok | SEN | M | | Run4All Neath |  |
154 | 37 | 40:38 | Claire Williams | SEN | W | | Cornelly Striders |  |
155 | | 40:39 | Paul Boxer | V35 | M | | Tata Steel Multisport |  |
156 | 38 | 40:44 | Angela Delaney | V45 | W | | Swansea |  |
157 | | 40:50 | Christine Webb | V40 | W | | Swansea |  |
158 | | 40:58 | Romana Maine | SEN | M | | Porthcawl Runners |  |
159 | | 41:02 | Christopher Jones | SEN | M | | 3M Gorseinon Roadrunners |  |
160 | | 41:05 | Simon Grigg-Williams | SEN | M | | Celtic Tri |  |
161 | | 41:06 | Jeffrey Evans | SEN | M | | Cornelly Striders |  |
162 | | 41:07 | Stephen Bond | V65 | M | | Brackla Harriers |  |
163 | | 41:09 | Stephen Godwin | SEN | M | | Cornelly Striders |  |
164 | | 41:13 | Nigel Watts | SEN | M | | Llanelli AC |  |
165 | 39 | 41:16 | Vivienne Kavanagh | SEN | W | | 3M Gorseinon Roadrunners |  |
166 | 40 | 41:21 | Helen Janney | V40 | W | | Amman Valley |  |
167 | | 41:24 | Lee Adams | SEN | M | | Run4All Neath |  |
168 | 41 | 41:29 | Sophie Deere | U23 | W | | Brackla Harriers |  |
169 | 42 | 41:36 | Jane Harwood | SEN | W | | Port Talbot |  |
170 | 43 | 41:45 | Liz Beech | SEN | W | | Brackla Harriers |  |
171 | 44 | 41:57 | Rachel Thomson | SEN | W | | Porthcawl Runners |  |
172 | | 42:01 | Charlie James | SEN | M | | 3M Gorseinon Roadrunners |  |
173 | | 42:11 | Mark Bankhead | SEN | M | | Cornelly Striders |  |
174 | | 42:12 | Tony Spiller | SEN | M | | Run4All Neath |  |
175 | 45 | 42:13 | Alice Sullivan | V35 | W | | 3M Gorseinon |  |
176 | | 42:19 | John Ayres | V60 | M | | Port Talbot |  |
177 | | 42:22 | S Gibbins | SEN | M | | Porthcawl Runners |  |
178 | | 42:36 | Peter Deacon | SEN | M | | Port Talbot Harriers |  |
179 | | 42:48 | Malcolm Jones | V60 | M | | Brackla Harriers |  |
180 | | 42:50 | Ian Stratton | V45 | M | | Brackla Harriers |  |
181 | | 43:01 | Joe Hawkins | SEN | M | | Celtic Tri |  |
182 | 46 | 43:16 | Karen Phillips | V45 | W | | Porthcawl Runners |  |
183 | 47 | 43:21 | Sarah Barham | SEN | W | | 3M Gorseinon Roadrunners |  |
184 | 48 | 43:31 | Nikki Dowie | V45 | W | | Cornelly |  |
185 | 49 | 43:38 | Nicola Prior | SEN | W | | Cwm Ogwr |  |
186 | | 43:54 | Phillip Buckley | SEN | M | | Cwm Ogwr |  |
187 | | 44:09 | Ian Swanson | V65 | M | | Port Talbot |  |
188 | 50 | 44:13 | Jan Williams | SEN | W | | Run4All Neath |  |
189 | | 44:15 | Martin Hillier | V65 | M | | Run4All |  |
190 | 51 | 44:20 | Sian Mytton | SEN | W | | Run4All Neath |  |
191 | | 44:22 | Howard Jones | V55 | M | | Brackla Harriers |  |
192 | 52 | 44:32 | Jo Mather | SEN | W | | Run4All Neath |  |
193 | 53 | 44:41 | Sue Ramsden | SEN | W | | Sospan Roadrunners |  |
194 | 54 | 45:03 | Ann Rowell | V60 | W | | Taf Running & Orienteering (TROTS) |  |
195 | | 45:06 | Andrea-Lee Davies | SEN | M | | Run4All Neath |  |
196 | | 45:09 | Simon Carter | V40 | M | | Brackla Harriers |  |
197 | | 45:13 | Andrew Wilkins | V60 | M | | Brackla Harriers |  |
198 | | 45:27 | Heath Williams | SEN | M | | Celtic Tri |  |
199 | | 45:28 | Evan Williams | SEN | M | | Celtic Tri |  |
200 | | 45:45 | Michael Halsall | V40 | M | | Llanelli |  |
201 | 55 | 46:16 | Charlotte Barlow | SEN | W | | Brackla Harriers |  |
202 | | 46:18 | Gerwyn Cox | SEN | M | | Cornelly Striders |  |
203 | | 46:21 | Anthony Sweetland | SEN | M | | Sospan Roadrunners |  |
204 | 56 | 46:30 | Charlotte Harries | SEN | W | | Cornelly Striders |  |
205 | 57 | 47:40 | Christine Hurdidge | SEN | W | | 3M Gorseinon Roadrunners |  |
206 | 58 | 47:56 | Hannah Stockham | V35 | W | | Run4All |  |
207 | | 48:44 | Llinos Davies | SEN | M | | Run4All Neath |  |
208 | 59 | 49:04 | Victoria Holmes | SEN | W | | 3M Gorseinon Roadrunners |  |
209 | | 49:19 | John Davies | V65 | M | | Port Talbot/Welsh Masters |  |
210 | 60 | 49:28 | Carolyn Windos | SEN | W | | Cornelly Striders |  |
211 | | 50:02 | Bruce Morgan | V60 | M | | Llanelli |  |
212 | 61 | 50:11 | Kathleen Evans | V65 | W | | Brackla Harriers |  |
213 | 62 | 50:13 | Tara Roche | SEN | W | | Cornelly Striders |  |
214 | 63 | 50:20 | Angela Walsh | SEN | W | | Porthcawl Runners |  |
215 | 64 | 50:37 | Nicola Howells | SEN | W | | Cornelly Striders |  |
216 | 65 | 50:55 | Teresa Hillier | SEN | W | | Run4All Neath |  |
217 | | 51:23 | Allan Smith | SEN | M | | 3M Gorseinon Roadrunners |  |
218 | 66 | 52:34 | Janice Francis | V50 | W | | Brackla Harriers |  |
219 | 67 | 54:46 | Linda Owens | SEN | W | | 3M Gorseinon Roadrunners |  |
220 | 68 | 55:07 | Lynn Holmes | SEN | W | | 3M Gorseinon Roadrunners |  |
221 | 69 | 55:39 | Julie Davies | SEN | W | | 3M Gorseinon Roadrunners |  |
222 | 70 | 55:48 | Emily Wilkins | SEN | W | | Brackla Harriers |  |
223 | 71 | 55:49 | Sue Wilkins | SEN | W | | Brackla Harriers |  |
224 | 72 | 56:52 | Kimberley Davies | SEN | W | | Cwm Ogwr |  |
225 | 73 | 56:54 | Delia Domachowski | SEN | W | | Cornelly Striders |  |
226 | | 56:56 | Peter Walsh | SEN | M | | guest |  |
227 | 74 | 57:11 | Sian Tossell | SEN | W | | Run4All Neath |  |
228 | | 57:12 | Pat Stanley | SEN | M | | Cwm Ogwr |  |
229 | 75 | 57:13 | Jenny Carroll | SEN | W | | Run4All Neath |  |