Sweatshop Southern Athletics League Division 3N External Results
18 Jun 16
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5000 SM A
PosPerfName AG CoachClubSBPB 
116:54.74Ross Connor SENMJulian CritchlowWatford16:49.316:15.2
217:00.73Sam RahmanSBSENMRob SargentIlford17:00.7316:43.01
317:04.73Louis ClarkPBSENM Woodford Green Essex Ladies17:04.7317:04.73
417:27.56Ian GallagherPBV35M Huntingdonshire17:27.5617:27.56
5000 SM B
PosPerfName AG CoachClubSBPB 
116:55.90Julian CritchlowSBV55M Watford16:55.9015:20.1
217:22.42Gareth CavellSBV45M Woodford Green Essex Ladies/Veterans17:22.4216:33.1
318:10.47Neil CrispPBV50MRob SargentIlford18:10.4718:10.47
5000 SM ns
PosPerfName AG CoachClubSBPB 
117:55.40David CoxSBV60M Woodford Green Essex Ladies/Veterans17:55.4017:29.9
218:00.74Tony PamphilonSBV55M Woodford Green Essex Ladies/Veterans18:00.7416:17.0
319:36.53Bradley BrownPBV40M Ilford19:36.5319:36.53